XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. Looking for Coach for over age 50 XC racer. Any recommendations?
  2. Bonked after 2 miles?!
  3. Slightly Out of the Norm Trainer Recommendation?
  4. race gearing two options: same final drive, do you still use larger chainring?
  5. Indoor trainer questions
  6. Ready Steady Tokyo - Tokyo 2020 test event
  7. High fitness, low athleticism
  8. Current fave tires for wet races?
  9. Training at the office
  10. RF Cinch Power Meter Spindle or...?
  11. World Cup XC on Red Bull Bike (YouTube)
  12. Fun Short Course XC Racing at Stafford Lake Bike Park
  13. Off Season Sports / Interests / Goals
  14. Riding XC with -25degree stem
  15. Are there any good XC brakes these days?
  16. Post-Marathon Recovery
  17. Pre-race Warmup
  18. Trainer or something else
  19. What do you carry during races?
  20. Epic or Mach 4 SL?
  21. Absa Cape Epic 2020 Entry Slot Available!
  22. How long do your wheels last?
  23. Turning free body diagrams
  24. Tire inserts for XC racing
  25. Racing in extreme heat
  26. Looking at some modern XC bikes. Can use some advice
  27. USA Nationals in Winter Park
  28. XC vs "Trail" Geometry
  29. CTL in world scene?
  30. Can Racers Make a Living From World Cup?
  31. Best rim inner width dimension for XCO race
  32. Nube tubesless - insert
  33. AMP Human PR lotion?
  34. Calories per watt
  35. Cramping and mental strength
  36. Long term funk
  37. Complementary Gym Strength Training Routine for Legs?
  38. Can a dropper post be too long for XC racing?
  39. Does riding park improve your XC endurance?
  40. World cup XCO race nutrition
  41. Don’t be scared to take a break.
  42. Dropper induced leg fatigue in races?
  43. Daily TSS and Training for The Pioneer
  44. Help with Recurring Illness
  45. my new interval area
  46. Help me with my cramps?
  47. Dang it! Caught a chest cold-
  48. 2020 Tokyo Olympics - MTB details?
  49. Upgrade to SRAM from XT?
  50. Mathieu Van Der Pol - the 24-year old legend
  51. BC Bike Race for sale
  52. New to Smart Trainer, Q's on Drivetrain
  53. How do you train for XC race start (sprinting for position)?
  54. Mondraker F-Podium
  55. No Spoiler Zone: Links to World Cup replays
  56. How has HR Zone determination changed in past 10+ years?
  57. Training and nutrition the last week before a race, what works best for you?
  58. Minimum emergency kit for races
  59. What wheels (not tires) are you guys/gals racing?
  60. Actual evidence that 29'er is faster in XC racing?
  61. Fast Towns
  62. Dropper recommendation!
  63. Good reads
  64. CTL, Ramp Rate, and What Next?
  65. Building an XC bike for a “Clyde”
  66. Saddle & handlebar position - xc vs road bike for those training on both
  67. XC Helmets with a bit more coverage
  68. Dropper post?
  69. Barzo or Forekaster on rear for specific conditions, help me select
  70. Packing a Tubolito Tube spare?
  71. Train on Biopace, race on round?
  72. How much intensity
  73. Short Training, Long Race Strategy?
  74. Sea Otter Stuff
  75. XC Race Upper Body Protection
  76. Times and Days for UCI at Snowshoe
  77. Fox new SC32 crown claims to be 34-level stiff
  78. XC fork upgrade (Recon Gold RL to SID)
  79. Absa Cape Epic
  80. The Summit Shorty - Mid-week Mountain Bike Racing in Marin!
  81. What's your favorite mesocycle pattern?
  82. Suspension pressure and sag
  83. 12 speed groups
  84. How to qualify for XC Masters Worlds
  85. Stem/handlebar combo
  86. Which XC race tire for wide rims (30mm inner)
  87. XC MTB websites
  88. To build an ftp
  89. Vacation
  90. Road bike for XC athlete
  91. UCI is really on point
  92. 2019 XC Race tires
  93. Who trains in Asheville/Brevard NC?
  94. Legs muscle pain over a certain intensity
  95. New bike selection help
  96. 2019 World Cup XCO XCM Equipment (2020 regular racer) Thread
  97. Best XC or down country bike for tall clyde?
  98. Specificity: The most over-rated training principle?
  99. Scott Scale 940 for racing?
  100. This looks very specific for MTB training,,,to bad it's $1k 😂
  101. Full Sus Metal Frames?
  102. New rig setup
  103. Zone 2 for Masters
  104. anyone else seen the Lyne dual bottle thingee?
  105. XC Marathon on Hot Weather tips?
  106. XC Race Fuel
  107. Favorite Hyrdation pack for longer races
  108. Damn! Skipped dinner but 1000 cals in 4 beers.
  109. Force cleats further back or get used to it?
  110. Need suggestion for training
  111. 2019 race photos
  112. Warm-up TSS
  113. Suppleness and rolling and climbing efficiency
  114. Can anyone recommend a website focused on XC?
  115. Elite Expert Clydesdale Fatbike training plans?
  116. Laramie Range Epic 62 or 31 mile XC Race
  117. Big fish small pond or small fish big pond?
  118. Intermittent Fasting & Training
  119. Whoop users...is it all that?
  120. Trainer apps that actually work on Android
  121. Masters XC Nationals (Winter Park, CO)
  122. Power pyramide
  123. Training on empty stomach (fasted training)
  124. Is my heart rate too high?
  125. 2019 New Years Body Weight roll call
  126. XC Front brake set ups....
  127. Q-factor. Did I blow it?
  128. 9point8 Fall Line R (XCO/XCM) dropper post ordered!
  129. What powermeters will fit the SRAM X-SYNC Direct Mount cranks?
  130. Race bike selection
  131. Using Camelbak in Pro MTB race
  132. Do UCI rules apply to USA Cycling National Championship races?
  133. Suggestions for inspirational xc winter training blogs/websites/other ideas?
  134. Trainer Road or Zwift using classic trainer
  135. 170 vs 175
  136. First XC race bike - $2000 budget
  137. What trainer?
  138. Looking to optimize out of saddle workout
  139. What was your fastest sprint on an MTB?
  140. 2019 ProXCT
  141. quarq dzero xx1 vs rotor 2inpower
  142. Great news for WC XCO racing
  143. Could you critique my winter training plan?
  144. Substituting and swapping in an indoor training plan?
  145. Budget Trainer recommendations? Kinetic road machine control?
  146. Intro and Training Advice
  147. Hammer on sale $800
  148. Road bike or MTB for road days?
  149. What are the pros using clips or flats?
  150. "On the bike" vs "In the Bike" XC Race Bike specific
  151. Maxxis Ikon 29x2.0 3C/EXO/TR - Where to buy?
  152. Pretty excited.... #progression
  153. longer slacker xc frames and sizing
  154. Ya Gotta Love Kabush
  155. UpHill Racing
  156. PSA: Zwift’s secret issues with apple IOS and BLE
  157. Looking to sell Stumpy Carbon Comp 29 World Cup
  158. What clothing works best for a 50 degree race?
  159. Anyone using HRV/Whoop?
  160. Red Bull. Making the jump
  161. 2019 Race Bike Thread
  162. Les 27.5
  163. Is i21 - or i23 - rim width going to cut it for xc anymore?
  164. 2019 World Cup XC
  165. one more 1x conversion conversation; 9sp xtr to ___?
  166. Experiences with Feedback Omnium trainer and interval workouts
  167. Transforming your trail bike into an xc bike.
  168. Nube Tire Inserts
  169. Stuck with low cadence
  170. A slightly different training question
  171. Which one? Zwift, Trainerroad, Sufferfest, Etc
  172. FTP Numbers for Top Masters Racers 50+ age
  173. How much does real race bike improve racing?
  174. Eye protection in rain/snow
  175. Winter Training Plan (aka: my FTP is pathetic)
  176. Any of you guys runners too?
  177. Has anyone read the book "Spitting in the Soup: Inside the Dirty Game of Doping"?
  178. Open letter to mountain bike professional athletes
  179. Bikeyoke Devine
  180. Winter miles
  181. Best Heart Rate Monitors?
  182. Fast guys over 200 lbs? Know any?
  183. Getting back up to speed after Pelvis Fracture.
  184. 2019 US Nationals - Winter Park
  185. Super light High Rise Bars/Stem
  186. 2019 Goals
  187. Short Track for Vo2 Max training
  188. Anyone gone back to 80mm fork?
  189. Most versatile xc bike
  190. Shout-out to the coaches
  191. Fox 34 stepcast 100mm for xc?
  192. Faster lap times, or just a lateral move? (Anthem SX to EPIC FSR)
  193. Weight/Strength Training
  194. UCI to host 2019 eBike championships
  195. Are long haired hippies slower?
  196. Alloy rim of choice tough enough for something like bc bike race.
  197. Anthem advanced 29, anyone riding one?
  198. The New Race bike has arrived!
  199. Which (if any) Elite XC Racers Are Using Oval Chainrings?
  200. Iodine Brush?
  201. Leg fatigue when off saddle
  202. Aesthetic XC Bike Question
  203. Building up a more "aggressive" XC, component suggestions?
  204. 27.5*2.3 xr2????
  205. Bike trainer compatible for mtb.
  206. 2019 Anthem 1 (27.5) vs 2019 Spark 950
  207. Bearscat 50 Endurance Race
  208. Chain slipping on cog under load
  209. Best bike options for HS NICA Rider....
  210. 2019 XC Masters World Championships Mt Ste. Anne
  211. training in poor air quality?
  212. Racing both HT and FS
  213. Suspension Fork for XC Hardtail
  214. Bike choice help!
  215. How far out should you plan your season?
  216. The logistics of 3 bottles...
  217. Bar width vs wingspan
  218. So why did Trek switch to 30mm rims on the 2019 Top Fuels
  219. Fox 32 SC 120mm or Fox 34 SC?
  220. Understanding the Physiological Requirements of the Mountain Bike Cross-Country Olymp
  221. XC tyre for multi day racing
  222. Intense sniper
  223. How often do you drop a chain with Eagle?
  224. How much water do you race with?
  225. Time to regain my 'eye of the tiger!'
  226. Ergon saddle experiences
  227. What's your hill training workout?
  228. Signs of fatigue?
  229. Cat 2 / Sport Guy Needing Help With Remainder of Season
  230. Finished my first race!!!
  231. Cervelo C 3 MTB Hardtail
  232. what xc fork lasts more than 80 hrs before steer tube loosens?
  233. MTBers moonlighting as road racers
  234. Pool noodles
  235. Fun Training Programs?
  236. Ideas for a HT frame?
  237. How important if pre and post ride nutrition?
  238. You can go straight to Cat 1 in XC now? (or did I just miss that somehow)
  239. Just got a power meter (Stages closing sale) 20 minute FTP done + progress diary
  240. How important is a warm up and cool down?
  241. Wahoo kickr snap + boost?
  242. Spamalamadingdong - 2 Downieville XC entries available
  243. Straps, Bags, Tape, a compilation of carrying minimal gear on an XC bike.
  244. Shenandoah 100 2018
  245. Road bike training
  246. Pro XC racer training week?
  247. 2018 US MTB Nationals
  248. Stages 30 MM Axle Issues
  249. Single Track 6 BC Race - $650 credit for $500
  250. xc dropper seems a shame...