XC Racing and Training [Archive] - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46

  1. what is my FTP?
  2. 2021 Race Helmets
  3. Stages Gen 3 - improved waterproofing?
  4. from 100mm to 120mm fork?
  5. power meter for non racer
  6. USA Cycling sanctioned event question. Trackstand starts.
  7. 2021 World Cup XCO-XCC
  8. Training and racing shoes without BOA?
  9. Suggested HIIT training on an exercise bike?
  10. Pisgah Stage Race
  11. Training for a 2 day, 3 stage MTB race
  12. World Cup equipment 2020
  13. Race Weekend - What Tire and Why
  14. Race newby questions
  15. Please delete-duplicate
  16. 2hr XCO avg and NP: 2hr FTP?
  17. Cushcore for XC/marathon racing?
  18. Productive Lockdown
  19. Extremely progressive bike beats modern enduro bike
  20. Incorporating e bike into training
  21. Am I limiting myself by keeping a small chainring on my bike?
  22. Cadence or Time or Both
  23. Anybody Racing Yet?
  24. advice on power meter, road vs mtb
  25. XCM front tire recommendations?
  26. OR 24/12 tire choice
  27. pedaling technique
  28. Does rotating weight matter?
  29. Help Me Choose a Dropper Post
  30. BMC Twostroke... Anyone on one of these?
  31. Tire recommendations for a little more cush
  32. TrainerRoad Canned Plan Benefits and Concerns
  33. Notio Aerometer Sensor MTB Testing
  34. Has your purchase of a power meter or watt trainer made you faster?
  35. XC Handlebar Thread
  36. transfer in, marji gesick 100mtb
  37. Looking for 2012 Superfly Pro Suspension Link
  38. 2020 Kona Hei Hei CR Race
  39. Heat Training
  40. Race navigation + power data
  41. Training on a limited calorie count
  42. Nasal breathing techniques and The Oxygen Advantage
  43. Lockout needed for racing or have a better pedal/descend mode?
  44. Trainer tires on a 30mm rim
  45. Older Specialized Crave SL as Backup Bike. Break it Down.
  46. Following workouts on a bike computer
  47. New Specialized Epic, long low and slack
  48. CTL for XCO and XCM racing
  49. Stem and Handlebar Rise
  50. Lightweight ball-sized rain jacket for training??
  51. Back in the saddle.
  52. XC rig that provides an "in the bike" feel vs "on the bike"
  53. Sharing helmets on road and mtb bike or get a ride specific helmet?
  54. XC sizing for long legs short arms
  55. Hardtail vs FS
  56. Cornering
  57. Basic rollers question
  58. 2021 Trek Pro Caliber
  59. did i over train?
  60. Adapting to a dropper post
  61. Need an XC wheel set
  62. What Would You Do?
  63. Trek experimenting with 32 and 36" wheels
  64. Nino Schurter Descending Video
  65. Recovery
  66. Advice on MTB / Road bike training plan
  67. How best to use a Strava subscription?
  68. Hypothetical bike versus ability question...
  69. Strava Removes Segment Leaderboards For Non Subscription Members
  70. CycleOps The Hammer on sale + 20% off
  71. Setback seatposts. WTF?
  72. Bar height setting and handling
  73. 2021 Race bikes
  74. Endurance Mountain bikes
  75. Long Sleeve Jersey for XC training
  76. Brakes: Shimano XT8100 or SRAM Level Ultimate
  77. New versus old!
  78. Silverback Superspeed SBC
  79. Lets Talk About The Sid Ultimate 35
  80. Scott Scale rc vs BMC fourstroke
  81. where to find race jerseys with the "right length" short sleeve?
  82. Anyone else feeling aimless in their training?
  83. West coast endurance races- Late July or August
  84. 2019 Kickr compatibility with current MTB set-up help?
  85. Opinions: Smart Trainer or Stationary Bike?
  86. Are new bikes actually faster?
  87. USA Cycling Virtual Race Series on Zwift
  88. Should I disregard my FTP?
  89. pedaling technique questions
  90. Zwift
  91. Mountainbike vs Road Bike Fitness Question
  92. training plan for young racer
  93. Trail race bikes
  94. Best grips
  95. Race bike still being used or replaced by heavier/longer travel/backup bike?
  96. "long" 70 or 80mm stem current gen XC race bike
  97. Would you build new race bike with 11 speed?
  98. Ask RedBull to restore the '19 UCI streams
  99. Training during lock down - no rollers
  100. U23 or other younger Cat1 group in your region?
  101. Covoid 19 race cancellations?
  102. Tinker article
  103. Budget Stationary - need useful sensors
  104. 25 pound samurai
  105. Leg training advice while unable to ride MTB.
  106. Specialized Epic Pro - Evo Conversion - feedback wanted.
  107. New Quarq PM
  108. Suspension remote lockouts: What do you like?
  109. How is your winter training going?
  110. Any Scott RC900 racers or did you consider it before moving on?
  111. Maxxis Skinwall? Yes or No
  112. Anyone Using a Back Bottle?
  113. Max effort level for the 80% bit when doing polarised training?
  114. Smart trainer for 12 speed shimano
  115. 2020 race photos
  116. Fastest rolling 29x2.1
  117. please Delete
  118. Freewheeling Stationary Bikes vs Recumbent Stationary Bikes vs Nothing But Squats
  119. Bike Choice (XCM)…
  120. What Happened to Pro XCT and Soldier Hollow?
  121. Long hours and training
  122. Base training on hilly area with hilly races for objetives?
  123. Ideal Incorporation of Weight Training Mid-Season
  124. Peloton phenomenon
  125. 2019 training composition
  126. 2020 XC race rig: Trek Top Fuel vs. Pivot Mach4SL?
  127. 2020 XC Race Tires
  128. Rigid post recommendations for XC bike
  129. Catharine Pendrel - Elected Canadian Cyclist of the DECADE
  130. Post a picture of your XC bike 10 from years ago 2010 to 2020
  131. It seems endurance races are taking over; where are shorter races with talent?
  132. What is your approach to winter training?
  133. cross country geometry
  134. Plans for winter training
  135. What 27.2 dropper?
  136. Racing on 27.5
  137. Excellent Chain Wear/Life Article
  138. Training with autoimmune disease
  139. Winter riding clothing.
  140. 2020 Race Bike Thread
  141. 20% Rouvy training programs
  142. What trainer setup?
  143. Work out plans
  144. XC Race Shoes 2019/2020....
  145. TrainerRoad Referrals
  146. Remote lockout use
  147. Daylight Savings time schedule
  148. trainer software for coming back from injury
  149. Hi from the UK
  150. 2020 World Cup XC
  151. Power Meter Recommendations?
  152. How do you do your intervals?
  153. Stages Left only PM vs. 4iiii Left only PM
  154. Interesting Nino Interview
  155. Looking for Coach for over age 50 XC racer. Any recommendations?
  156. Bonked after 2 miles?!
  157. Slightly Out of the Norm Trainer Recommendation?
  158. race gearing two options: same final drive, do you still use larger chainring?
  159. Indoor trainer questions
  160. Ready Steady Tokyo - Tokyo 2020 test event
  161. High fitness, low athleticism
  162. Current fave tires for wet races?
  163. Training at the office
  164. RF Cinch Power Meter Spindle or...?
  165. World Cup XC on Red Bull Bike (YouTube)
  166. Fun Short Course XC Racing at Stafford Lake Bike Park
  167. Off Season Sports / Interests / Goals
  168. Riding XC with -25degree stem
  169. Are there any good XC brakes these days?
  170. Post-Marathon Recovery
  171. Pre-race Warmup
  172. Trainer or something else
  173. What do you carry during races?
  174. Epic or Mach 4 SL?
  175. Absa Cape Epic 2020 Entry Slot Available!
  176. How long do your wheels last?
  177. Turning free body diagrams
  178. Tire inserts for XC racing
  179. Racing in extreme heat
  180. Looking at some modern XC bikes. Can use some advice
  181. USA Nationals in Winter Park
  182. XC vs "Trail" Geometry
  183. CTL in world scene?
  184. Can Racers Make a Living From World Cup?
  185. Best rim inner width dimension for XCO race
  186. Nube tubesless - insert
  187. AMP Human PR lotion?
  188. Calories per watt
  189. Cramping and mental strength
  190. Long term funk
  191. Complementary Gym Strength Training Routine for Legs?
  192. Can a dropper post be too long for XC racing?
  193. Does riding park improve your XC endurance?
  194. World cup XCO race nutrition
  195. Don’t be scared to take a break.
  196. Dropper induced leg fatigue in races?
  197. Daily TSS and Training for The Pioneer
  198. Help with Recurring Illness
  199. my new interval area
  200. Help me with my cramps?
  201. Dang it! Caught a chest cold-
  202. 2020 Tokyo Olympics - MTB details?
  203. Upgrade to SRAM from XT?
  204. Mathieu Van Der Pol - the 24-year old legend
  205. BC Bike Race for sale
  206. New to Smart Trainer, Q's on Drivetrain
  207. How do you train for XC race start (sprinting for position)?
  208. Mondraker F-Podium
  209. No Spoiler Zone: Links to World Cup replays
  210. How has HR Zone determination changed in past 10+ years?
  211. Training and nutrition the last week before a race, what works best for you?
  212. Minimum emergency kit for races
  213. What wheels (not tires) are you guys/gals racing?
  214. Actual evidence that 29'er is faster in XC racing?
  215. Fast Towns
  216. Dropper recommendation!
  217. Good reads
  218. CTL, Ramp Rate, and What Next?
  219. Building an XC bike for a “Clyde”
  220. Saddle & handlebar position - xc vs road bike for those training on both
  221. XC Helmets with a bit more coverage
  222. Dropper post?
  223. Barzo or Forekaster on rear for specific conditions, help me select
  224. Packing a Tubolito Tube spare?
  225. Train on Biopace, race on round?
  226. How much intensity
  227. Short Training, Long Race Strategy?
  228. Sea Otter Stuff
  229. XC Race Upper Body Protection
  230. Times and Days for UCI at Snowshoe
  231. Fox new SC32 crown claims to be 34-level stiff
  232. XC fork upgrade (Recon Gold RL to SID)
  233. Absa Cape Epic
  234. The Summit Shorty - Mid-week Mountain Bike Racing in Marin!
  235. What's your favorite mesocycle pattern?
  236. Suspension pressure and sag
  237. 12 speed groups
  238. How to qualify for XC Masters Worlds
  239. Stem/handlebar combo
  240. Which XC race tire for wide rims (30mm inner)
  241. XC MTB websites
  242. To build an ftp
  243. Vacation
  244. Road bike for XC athlete
  245. UCI is really on point
  246. 2019 XC Race tires
  247. Who trains in Asheville/Brevard NC?
  248. Legs muscle pain over a certain intensity
  249. New bike selection help
  250. 2019 World Cup XCO XCM Equipment (2020 regular racer) Thread