XC Racing and Training [Archive] - Page 43 - Forums - Mtbr.com

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  1. Moving up
  2. Polar IrDA problems...
  3. Wrist damage
  4. Motivational Quotes
  5. Power Kit for Polar S720i
  6. Paging MTBDOC...
  7. road rash miracle cure?
  8. Training through a cold (flu)
  9. Heart Rate Training?
  10. Carls Jr. for lunch again
  11. Shorts and impact on core temperature
  12. Newbie:Book to help with Training
  13. setting goals~achieving results...
  14. help -- saddle sores!
  15. Improving downhill skills
  16. Catch-Up Training
  17. How do you get the stank out of your clothes,PFDs,etc.?
  18. ammonia
  19. Adding trace minerals to water
  20. Poweraid Vs Gatoraid
  21. foot arch soreness
  22. incessant quad pain
  23. how high BPM is safe?
  24. Ride HARD OR OFTEN?
  25. Snowmass National
  26. Lactic Acid Burn
  27. Arm Soreness
  28. Good link for back stretches for cycling
  29. SI HR monitors all over Ebay for $50..
  30. Warming Up before race?
  31. And this is my reward? Sport to Expert
  32. Best HR monitor under $100?
  33. Calf Tear? OUch
  34. What's wrong/right with this picture?
  35. cornering
  36. Best way to get back in shape
  37. Odd knee pain
  38. power dropped...what to do, to recover it?. Please help me!
  39. Spin Bikes Vs. Trainer setup
  40. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  41. Riding downhill switchbacks......
  42. weight loss plateau??
  43. What's the best software with Polar S720i?
  44. cramps in legs ?
  45. Its Tied????
  46. E-caps Endurolytes?
  47. Anyone try that Propel fitness water?
  48. Endurance race pacing?
  49. off bike training?
  50. Post-ride meal?.....
  51. Training with a slower rider?
  52. First Race Questions
  53. lite trail bike? tough XC racer?
  54. so new hr monitor , any thing i should know this is my first
  55. when to change gears???
  56. Stomach ache when pushing yourself
  57. how can I get fast?? fast,
  58. Knee Taping / Arthritis
  59. Endurance Mtn Biking Training
  60. Hidden Obstacles, Ouch
  61. What should I be doing different?
  62. Had a bad day...Fontana (NC) race report
  63. How to ride over, and not into things .
  64. My CB race report - link to passion
  65. altitude training at sea level?
  66. Crested Butte race report
  67. Knee wraps
  68. pedaling as you land a drop or jump...skipping chain bad equipment?
  69. Anyone used online training plans ?
  70. Fighting Numbness
  71. Lowering my HR????
  72. Long Descents...quick question
  73. Does bobbing waste energy? (x-post in several forums)
  74. sudden sharp knee pain...
  75. Actual speeds during a XC race?
  76. Weight back on steep, rocky descents:Yikes!
  77. need emergency bonk prevention advice
  78. Log Piles?
  79. How big of an upper body is just a hinderance?
  80. Bunny Hop
  81. IT Band Syndrome: Hip & Knee Pain
  82. what's up with bikeresults.com
  83. Question for HR gurus.
  84. Where Trail and Trials mix
  85. bar-ends legal for XC?
  86. Energy bar without Iron
  87. pedalling on a fast, bumpy trial
  88. Moving up to junior X (x post)
  89. Power Output or cadence
  90. Carving faster turns on hardpack
  91. pedaling technique
  92. Getting faster in little time?
  93. How to prepare for a ride....food/drink related
  94. Exercise Induced Insomnia
  95. Polar IrDA question
  96. Stomach Cramps...Why?
  97. The signs point to ‘No’ – a race report (of sorts)
  98. Race report, this was a impromtu b
  99. Race Report - Heartland Race #5 & #6
  100. Back into it?... Enduro Training?
  101. begginer as a begginers get....
  102. LT Intervals or LT Steady State?????
  103. Maximum heart rate?
  104. Some pics of wrist stretches I do
  105. Elevation
  106. According to, product reviews the Kurt
  107. Doping question
  108. Who's your coach? Poll.
  109. How Many Racers Use a Speedometer??
  110. Check out this website on the road to athens for the US
  111. Revised review of Morris Book
  112. What causes the feeling of nausea.
  113. Ice Bath? Rt can you esplain?
  114. Best Product for Energy on the trails
  115. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  116. Climbing Bars?
  117. Questions about WHEEL DROP & BAKCHOP
  118. Pagin' Training Gurus -- need advice
  119. Whooping cough
  120. What the heck did I do??#$%^
  121. Weight lifting/workout (non riding)
  122. climbing position
  123. Bunny Hop
  124. Homemade Gel
  125. Lower Avg HR While Racing This Year??
  126. Why does my left hand go numb when I ride?
  127. Steroids..Suggestions for recoverey
  128. Energy gels and racing
  129. Tire pressure question?
  130. Race training question?
  131. Help with recovery rate
  132. polar s150
  133. question
  134. Technique or my bike?
  135. Fat burners = higher LT?
  136. anyone use CREATINE to benefit mtnbiking?
  137. Can't get across log pair. Help.
  138. Approximately how much effect do clipless pedals have on ride speed?
  139. Optygen - friend or foe?
  140. Asthma??
  141. Help with racing strategy PLEASE!!!
  142. Can a fat person bonk?
  143. Bongos on my kidneys
  144. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  145. Polar S720i Problem
  146. Hello Dudes!
  147. Manuel
  148. Brush with death
  149. Good Sport Rider going to Expert,,,,,next year?
  150. Preparing for a 12hr race
  151. Thumb Pain
  152. Allergic to Heat (Training for heat)
  153. Recovering from wrist sprains?
  154. Need help breathing...
  155. Seat Position for Moderate Singletrack
  156. descents
  157. Helpful Hint - for beginners anyway
  158. the kindness of strangers
  159. Training and a physically intensive job (landscaping)?
  160. Energy supplements?
  161. Just getting out there
  162. How to climb faster?
  163. my wrists hurt
  164. trail burnout?
  165. Same or longer crank length on MTB vs Road bike
  166. Knee pain / damage
  167. Infinion/Norbra Race Report
  168. Seat Height
  169. aches and pains while riding
  170. Lower back pain
  171. A little advice just before an Endurance event.
  172. Will running help increase stamina and strength for racing?
  173. Does 'getting in the right frame of mind' help with races?
  174. Poll: Any vegetarians here?
  175. Quadricep muscle question
  176. Tendinitis in elbow, treatment ideas?????
  177. Training after a headcold
  178. Training Log
  179. need advice on improving the endurance of the backs of my legs
  180. Front Brakes
  181. The Downside of Trainer Intervals
  182. Question anyone here knows link to
  183. power improvements
  184. that karma ran over someone's dogma: ride report [pics]
  185. Chest tightness the day after long or intense rides
  186. Flat Bars vs Riser Bars
  187. Light front wheel during steep climb
  188. need a little nutrition advice
  189. Race Week Workouts = Confusion
  190. recovery suggestions from wrecks needed
  191. What bike to use for road training
  192. Power/weight ratios
  193. Wheelie drop
  194. How long before you training takes effect?
  195. Hill or Interval training for racing?
  196. Fast Start Workouts and Techniques
  197. Been sick this week, race next week...
  198. Hill Climbing Techniques
  199. my hairy ass cheeks?
  200. Tricky section - advice?
  201. Is there any danger to using an old drink mix...
  202. What wheels would you buy if...
  203. Soar muscles
  204. Days off and /or tapering before events
  205. Glucosamine (& etc.) Deal
  206. Water consumption the day before and day of ride
  207. xc race - camelbak?
  208. Severe Cramping while racing, What causes and what can be done to prevent this?
  209. Lightedheaded and Good Fitness?
  210. 170mm or 175mm?
  211. xc race: how much to carry on saddle bag
  212. And then I hit the descent: and early week race report (pics)
  213. help with heart rate zone
  214. training partners are awsome ...
  215. Nutrition guru's requested
  216. Treatment for chronic jock itch?
  217. Max Heart Rate. I must have a Diesel Engine
  218. Need to stop panting
  219. Racing ettiquite?
  220. Using hamstring muscles
  221. How long does it take for a power gel to kick in?
  222. Can you get and stay "race fit" on a MT bike??
  223. Gu/Power Gel Question.
  224. Is there anything I can do that will help by May 23rd?
  225. need basic training plan, am mucho confused
  226. Am I unsportsmanlike?
  227. Interval improvement?
  228. Anyone here going to race in the Heartland Race?
  229. Whats more important: power or stamina?
  230. Strategy/Training for run ups
  231. Getting short of breath when exercising
  232. Training with a broken rib
  233. RR: Tour of Canyonlands
  234. Another Knee Pain Question......
  235. Just posted a race report
  236. cure for tight hamstring?
  237. Is there anything you would add to my work out?
  238. A side from learning a course.....
  239. No Sea Otters in SC - Tiger Rag Race Rept
  240. Endurance Training - semi Morris related
  241. Weight training for the really hard core
  242. How are the Friel and Morris books different?
  243. What are good pre-riding meals
  244. Overtrained?
  245. LT and VO2 max results. Am I at the end of my rope?
  246. What tire for Michaux this weekend?
  247. Another Big Gear/Small Gear Question
  248. Having pains
  249. Does pushing a bigger gear make you faster?
  250. Weight loss and gain