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  1. How Do You Train For The Second Hour?
  2. xc racing on 14-speed Rohloff Speedhub?
  3. broken frames, during xc races or training rides?
  4. Best XC race rig for $2.5K: HT or FS?
  5. My first 6hr race, am I ready?
  6. What tires do you race on
  7. question about moving up in class and sponsorships/teams
  8. First Race Big Eye Opener!
  9. Sponsorship?
  10. wtb: titanium ht xc race frame
  11. Big Bear Fall Classic points lowdown
  12. 1st Race is today!
  13. Big Bear Fall Classic
  14. Advice for 50 yr old Newbie?
  15. ORAMM or NO?
  16. [XC] The Chain Stretcher VID !!
  17. XC Racers 50+ years old
  18. Leg Pain
  19. Off Season
  20. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  21. hardtail vs dual DATA
  22. Upgrading
  23. new to xc: light tires?
  24. swank 65
  25. How do I celebrate?
  26. Where do you find time to train?
  27. Anyone using the Performance/Forte CTR carbon riser bar?
  28. The coolest thing I saw at Interbike to make you faster
  29. Awesome finish to the last race of the season
  30. Anyone's kids racing?
  31. Race report - WVMBA series championship - Barboursville, WV
  32. I NEED to get faster... like right now...
  33. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  34. Why dont the Pros use Camelbaks?
  35. Why dont the Pros use Camelbaks?
  36. Anyone using a trainer with a power meter?
  37. Winter Races - So Cal/AZ
  38. Race pace practice = crashing
  39. How did your season go?
  40. Hub/Wheelset Comparison
  41. Hub/Wheelset Comparison
  42. training for supper d
  43. Recovery
  44. 2x9 derailluer question
  45. 1st Race and Trainig
  46. Training Question...
  47. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  48. Is my hardtail killing my back?
  49. Joel Friel's Book
  50. Sponsorship?
  51. Training for a 12 hour race?
  52. poisonfrog looking for racers in XC and DH for a team
  53. A question about frequency....
  54. T- Minus 30 days till my first race
  55. XTERRA and XC
  56. Training for AM/FR riding?
  57. General questions, seeking advise from the more experienced
  58. Tire question ok I need to find
  59. Data from yesterday's race........
  60. whats your V02 max? heartrate? Whats your workout?
  61. How to get Started in XC??
  62. Help on side hills trails
  63. Feedback: Blackburn Trackstand Ultra Trainer
  64. 1st Race...Beginner or Sport?
  65. Trainer??
  66. Looking for intel on the Big Bear XC course
  67. Whiskeytown, Cal State Series XC, Sept. 23
  68. How many of you ride a road bike to train?
  69. Risebar + Bar Ends
  70. need a new handlebar
  71. Why I suck at racing
  72. What Type of Trainer is Best??
  73. New Race Bike
  74. Going from Sport to Expert - Mentally tough
  75. Thinking of picking up a nice Hardtail...
  76. Running, training and racing
  77. EA70 Monkey Bars width....
  78. Looking for some Help.
  79. Singing and riding
  80. training DVD for on a wind trainer?
  81. Total flippin' beginner -- help needed
  82. Hill repeat recommendations
  83. Tentative 2007 NORBA Schedule
  84. Post new bike setup soreness
  85. I need a list of Carbon Bar Manufacturers
  86. spinning podcasts?
  87. Sponsorship details?
  88. First Endurance Event...
  89. FS or Hartail for XC Races?
  90. Mountain Bikers Training Bible
  91. 2-9 gearing
  92. Cranks?
  93. Train for a 24 hour race
  94. So who all is racing today?
  95. burning fat vs. carbs
  96. AthletiCamps Fitness Testing @ CBE
  97. humbling moment...
  98. Grip size...
  99. Need opinions for my new bike.
  100. My new xc race bike - Turner Nitrous
  101. 6 Hour mtn bike race - FS or Hardtail?
  102. Back in the saddle after 8 years, need advice
  103. Best bottle cage
  104. Side Stitch - PAINFUL slows race pace, help!
  105. Getting the most out of the gym...
  106. Which tire pressure to use on race bikes that are FS?
  107. Train with a cold?
  108. Endurox R4 vrs cytomax vrs acelerade?
  109. Good Reads for Training?
  110. Cramp during Races
  111. Training Blocks & Recovery/Peak
  112. Pre race meal: getting enough carbs
  113. Bike trainer "equivilents" of time
  114. Quietest bike trainer
  115. Racing a Reign
  116. Losing power/endurance
  117. Anyone have info on the Elings Park (Santa Barbara) XC course?
  118. Experimenting with cadence
  119. Team USA @ the 2006 MTB Worlds
  120. Has anyone done this?
  121. Power Meters Please
  122. Need more fitness!
  123. could these be used as Xc-racers for beginner
  124. Fast guys naturally gifted?
  125. The scars of racing
  126. How do you train in the offseason?
  127. Photos of 2007 Orange Bikes
  128. Best XC Fork for Pro / Expert class
  129. Cal State Series Questions
  130. Flat or Riser bar for climbing?
  131. For Those That Ride Alone On the Road
  132. Merida 2007
  133. Overtraining ?????
  134. Training for WORS ski hill races?
  135. new XC biker info needed
  136. How do I sprint, then keep going?
  137. Beginner class XC races in Nor-cal?
  138. Best drink for 24 hr race
  139. Rebuild Egg Beaters
  140. How My LBS Hurt My Race This Weekend.
  141. York 38 Special Race, 2006
  142. Finished First Race Today !
  143. dates for mom races
  144. Bike Positioning Question (farther forward?)
  145. sore tired legs whats your best remedy?
  146. Back on the bike after a couple years.... why am I so tired???
  147. Question for those that train on both a mountain bike AND a road bike...
  148. Where Oh Where Did My Power Go?
  149. F100X vs a Reba - opinions needed
  150. GT I-drive?
  151. bike setup with back fatigue ?
  152. naseous/ feeling weak after intervals???
  153. Race day setup vs training setup
  154. Heart conditions website
  155. Sloppy Steerer
  156. New XC race bike...which one????
  157. any copies of this hardtail out there?
  158. Xterra Nationals - tire reccomendation???
  159. nutrition strategy for 3hr XC race
  160. SC Velo Cross Country/ Cyclecross Challenge
  161. California State Series
  162. I'm a racing newbie and need a little expert help.
  163. Going to start racing here pretty soon.
  164. Expert /Pro Racers Never on the road?
  165. Warm-up Time ?
  166. What bike and setup for new XC rider
  167. Any good advice on what to eat before races. (Day before and day of)
  168. Breathe right strips worth using?
  169. sid set up
  170. Where to make up most time?
  171. Incycle Cross Country Challenge
  172. Wow! Big jump from sport to expert
  173. NMBS Finals - Race Report (x-post)
  174. snapped chain :(
  175. First time ss, dropping down a class,sandbagging?
  176. Norba Elections!!!! Calling out for your help!!!!
  177. 5 to 6 pedal strokes what to do
  178. How to loose weight on ME?
  179. weekend warrior racers?
  180. FS power loss & powermeters - Can it be measured?
  181. Need Help for new XC Racing Bike ASAP...
  182. Post-race stomach pain
  183. ore to shore mountain bike race
  184. Sort of OT: Lactic Acid
  185. The Bidwell Bump, XC and Super D race
  186. Is cadence a function necessary to have?
  187. To Poploc or not to Poploc?
  188. Best XC Full-Suspension Race Bike
  189. climbing
  190. racing with a stuffy nose
  191. TUbeless Sealant on races?
  192. VO2 Ma Results
  193. Could my max HR be only 180?
  194. Do you use Ibuprophen?
  195. Doping in amatuer XC racing?
  196. How much do you ride in a week
  197. Numb toes
  198. Rim Nordic Race
  199. Consumed by guilt he has become
  200. Dupage Off Road Challenge?
  201. Average Pace for Beginner Race?
  202. XC races in Washington, Are there any?
  203. Sore Legs form work, not riding.
  204. how to climb faster in 2 weeks?
  205. New fork, help out?
  206. Training advice for expectant parents
  207. Professional Bike Fitting
  208. This Is A New One.......
  209. Perpetium for sprint events
  210. XC race bike
  211. calf cramp
  212. ...more knee pain ????
  213. shave or not to shave
  214. NORBA Brian Head race results?
  215. First upgrades for durango
  216. Which is the site that has tested, a bunch
  217. Favorite heart rate/training monitors?
  218. Anyone ever heard of this?
  219. NORBA vs EFTA?
  220. Another first timer...
  221. Spam: Alabama adventure race info (xpost from Southeast)
  222. Always a bridesmaid...Dauset 6 hr race rept [o]
  223. MHR at 227!!!
  224. Anyone ever have Lyme Disease?
  225. Measuring recovery...
  226. Who uses light sensitive race glasses?
  227. Booya! Full tilt at Telluride - Race Report (x-post)
  228. X Post: Downieville Race Report
  229. Brian Head NORBA XC trail info??
  230. How Can I lose 1-2 lbs. off my bike?
  231. Paging CHASE SCHOEN
  232. Training questions
  233. cramps/charley horse causes?
  234. Heat Stroke and hydration...
  235. Saving Knees, and other Preventive Maintenance
  236. broken arm... how to maintain fitness?
  237. First mtb race in the books....
  238. Should I get another bike for XC?
  239. Platform Pedal for XC?
  240. Weight Training in Season?
  241. How do you deal with sweat in your eyes?
  242. Anyone her using Dr. Billat`s training
  243. Lactic Acid - Recovery
  244. Kinda OT: What to do with my fork after a crash?
  245. XC Racing/Trail tires
  246. Electrolyte caps
  247. Polar CS100, can I use any Polar chest transmitter ?
  248. 12 and 24 Hours of Willamette Pass not too late to reg
  249. Any photos from Sonoma XC?
  250. Question about pain, ok I did my first race