XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 [22] 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45

  1. Can someone explain the new categories?
  2. Breathing on first lap of race and hills?
  3. Is climbing good for core strength?
  4. Santa Cruz Carbon XC
  5. What's the deal with racing teams?
  6. Sea Otter short track.
  7. Placebo Effect
  8. tired, need a nap
  9. Getting Faster in the Flats
  10. opinions on this used 2007 giant anthem for racing.
  11. action pics
  12. Ghost
  13. High resting HR after training ride?
  14. Need a good set of race wheels
  15. Need Front Tire Recommendation!!
  16. Super-D race, New York City-style
  17. Pointers for clearing swithbacks
  18. help me do well next weekend, please.
  19. Chainrings for XTR M960
  20. Muddy Race Un-Stoke and Redemption
  21. Need Santa Ynez Valley Classic course info
  22. Fit expert help
  23. offset front and rear travel on race bike?
  24. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  25. Bike information
  26. Sea Otter
  27. electrolye / water ratio?
  28. Bronchitis!
  29. Road Race Thursday Night, MTB Race Sunday - Unwise?
  30. "BEGINNER"- Is cadence really important during a mountain bike race?
  31. Bike fit Suggestions
  32. Strep throat a week before SOC...
  33. Funny stuff said in races
  34. I'm not hungry...
  35. Trainer or tread mill
  36. How much performance lost for altitude?
  37. upgrades on a budget with the "racing" spirit always present...
  38. Specialized Sauserwind 1.8 anyone running these
  39. First Race: What to Pack and Ride With?
  40. Singletrack Passing etiquette
  41. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  42. From X-Games Flatlander to #1 XC Pro in California
  43. First ever race... to Camelbak or not to Camelbak
  44. New Racing Fork
  45. Rohloff gets to the Podium
  46. how important is the start?
  47. 2008 Laiperre Race 900 Carbon Hardtail
  48. Help with training
  49. 1st time racer
  50. Training/Coaching?
  51. Convert my steel frame 29er SS to a HT racer?
  52. Road bike fit question- numbness in neck/elbow
  53. Dropping/Picking Up Water in Feed Zone
  54. First race, first win.
  55. My Toes Get Numb!!!
  56. Results for Sagebrush Safari?
  57. highest speed on flat without fair wind
  58. Endurance Drinks = Leg Cramps?
  59. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  60. Lapierre Pro race 400
  61. road casette
  62. Texas XC training/race tires
  63. stiffest xc weight stem and handlebar?
  64. RM Vertex
  65. Fontana National XC Coverage
  66. Training help please!!! Am I asking to much of my body??
  67. East Coast Race Tire
  68. The Kabush report
  69. Pre-race warm up routines
  70. Recommendations for full suspension for riding/racing
  71. Fenders or no fenders?
  72. What should i bring for a race?
  73. Knee problem
  74. question about breathing while cycling
  75. Tell me how to "taper" before a XC race!
  76. New National Series??
  77. Sagebrush Safari questions
  78. Speeeeedy
  79. High Cascades 100 Registration Open
  80. Buying a BMC Virus online
  81. Heart Rate Question
  82. Orchard Assault USCF XC Race - May 9th, 2009
  83. valium before the start
  84. Leg cramps
  85. should i go for an OS bar??
  86. 3 months
  87. Fontana Pro XCT
  88. XC Race Tires
  89. I need a trainer and interval workout, but which one?
  90. Traveling to Races
  91. Miss Rides a lot
  92. Kicking it old school
  93. what to eat during 6 hour solo??
  94. SID Race vs. Fox F32-RLC
  95. Help me find a training Program please.
  96. turner nitrous, yeti as-r or giant anthem for race bike?
  97. Salt
  98. XC Revolution
  99. Racing in College
  100. Who's going to Sea Otter?
  101. Race Etiquette
  102. 1st race went great. Thanks for all your info
  103. New to racing but not to rding. what category?
  104. XC flat bar width question
  105. Post-Race Blahs...
  106. Weighted pack training
  107. race wheels and cock pit
  108. Need new tires for race season
  109. bottle cage
  110. Junk Food
  111. Local Race-Pittsburgh
  112. Race Day Registration
  113. Southridge National XC Race Course Info (CAT 3)
  114. First XC race of the season
  115. Rest week..
  116. Race Coverage - Rockburn Reloaded
  117. Thanks/Forum name...
  118. How many of you guys race cross?
  119. Props
  120. What reliable full susp?
  121. First Race Stoke
  122. Panams tomorrow
  123. Pricepoint carbon frames
  124. Fontana 5
  125. How do you balance your leg workouts?
  126. want to start racing
  127. Double Cranks
  128. Leg cramping after stomach flu
  129. Andy Schultz Interview
  130. Cornering Tips
  131. Sleep Deprived... affecting performance
  132. Tire Choices
  133. Which lightweight pads to XC training?
  134. Anyone racing on a Rock Solid White Bros?
  135. why pro always use complete wheelset?
  136. What do you use for recovery?
  137. My 2009 race bike
  138. Tires recommendation for Laramie Endro?
  139. 1 min anaerobic intervals (Morris plan)
  140. US Cup and SoCal League highlights
  141. It is race season
  142. ADVICE: Coming off a 5-day cold
  143. switching up bikes?
  144. Northeast series
  145. Road Crit = Good XC Training?
  146. Last Call - Breck Epic
  147. 2009 Keystone Mountain Bike Race
  148. Dopers suck
  149. 29er race tire for North East?
  150. Kenda Cup East Series
  151. Napa Valley Dirt Classic
  152. new racer
  153. Pre-race boost..
  154. My new Race Rige
  155. Opinions on these books
  156. RaceDayRush.com-Race Day Excitement in Everyday Training
  157. Heat
  158. Etiquette for passing
  159. Rip Stxc?
  160. Flats on the trainer?
  161. on the fly lubrication
  162. Ride clinic with the Pro’s at Racers and Chasers
  163. See ya at the TR3.
  164. What % of Typical Race Are You Over LT?
  165. Looking for you to spread the word
  166. Backing out of a race..
  167. Post your Race story and Results
  168. First Race
  169. How to measure power?
  170. Bar ends or not?
  171. Leader frames for XC
  172. Morris people...did the weights help you get faster?
  173. racer license?
  174. overtraining?
  175. 6 weeks "holiday" recovery?
  176. Influenza support group
  177. Adjust routine to get more lean - now 195lbs
  178. Help reaching max heart rate
  179. anyone race xc and dh?
  180. Super D racers..
  181. Cannondale Scalpel or Tomac Carbide XC
  182. Which? Used Crossmax SL or DT Swiss 4.2/ XTR 956
  183. Stepping up to sport this season! What should i expect?
  184. Best DVD?
  185. First race almost here, a couple observations.
  186. P90x and racing
  187. Cane Creek Zonos vs. Sun Ringle Disc-O-Tek
  188. Time for A New Ride
  189. 21st Annual Keyesville Classic
  190. Feb.
  191. USA Cycling Results Page ????
  192. Race classes..
  193. How hard to work legs?
  194. Fellow Racers, help me keep the racing flame burning
  195. MTB power profile, take 1
  196. What's your training?
  197. 2.25 up front
  198. List Your Race Wheelsets/Tires
  199. Have the points to upgrade to expert...do it?
  200. Leg Cramps - how to prevent
  201. US Cup #1 Bonelli Race Pics
  202. Upgrade bike or buy new?
  203. USproXCT
  204. How powerful are you!
  205. Challenge your Overall Fitness level
  206. Your 2009 Race Goals
  207. Keeping it up for more than 2-3 hours? Can the bonk be prevented?
  208. its not working....
  209. saddle rails
  210. Iceman Cometh
  211. Work/Repair Stand
  212. Workout routines, essential or optional?
  213. Converting to Single Speed...what should i change in my training schedule?
  214. Need a program
  215. Can't get it up
  216. Too heavy to race?
  217. seatposts??
  218. Handlebar question
  219. 1st Race of the season this Sunday..
  220. Training with no bike, no gym, no cash.
  221. Pronghorn Racing Carbon PR6 Bike Pics
  222. Planning on racing this year but don't know what level to start
  223. Wht can I do in the summer to prepare 4 training?
  224. About to start XC Racing
  225. XC training in Vancouver
  226. My wife's new toy
  227. How many riding shorts you own??
  228. I really don't get it...
  229. Build Training Plan
  230. Camelback or Bottles
  231. What does a US National Championship look like to you?
  232. SRAM or Shimano Chains
  233. What do you eat on long rides?
  234. Socal: 1st race, what do you recommend?
  235. XC/all mountain bike
  236. Had pneumonia what now
  237. What will be faster(a tire question)?
  238. What will be faster(a tire question)?
  239. Should I Change Zones Based on One Test?
  240. Swapping between racing and training wheelsets
  241. Getting into racing
  242. Electrolyte help
  243. coach for "master's class" racer
  244. XC with BMX parts???
  245. Hitting the wall
  246. racing full rigid, 26er or 29er?
  247. Devils Backbone Challenge - March 28th Wintergreen, Va
  248. Calf micro contractions after hard ride
  249. Can someone please explain SRAM to me?
  250. Difference between Freil's books?