XC Racing and Training [Archive] - Page 20 - Forums - Mtbr.com

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  1. Indoor training time
  2. Best XC bike out of these, best deal (with prices)
  3. Schladming only hours away.
  4. Indoor trainer: What do you watch?
  5. Giant Trance Advanced XC Race build
  6. Europe didn't get the memo...
  7. Paleo diet - I use to be suspect....
  8. Some testing
  9. Which Bike? super fast full sus, but also can take hits and bumps?
  10. Lower back fatigue
  11. news part hopefully lighten it
  12. Sponsorship prop. after an injury
  13. 2009 Vapor Trail 125 Race Report
  14. XC training guide (who what where)?
  15. Taking 2 weeks off before race
  16. xtr dual control..
  17. New to Racing - Questions
  18. Dirty Spokes!
  19. Bike selection for racing and training
  20. Tires for Iceman
  21. two workouts in one day?
  22. Trademark infringement...
  23. 25 Hours of Halloween @ The Dirt Club
  24. bike trainer reccomendations
  25. What is a low Body Fat Percentage?
  26. Would a 26 FS be better for racing xc than a HT 29er?
  27. fall tire suggestions
  28. alternative training method
  29. Anyone start racing when they were "old"?
  30. Race Directors... What time keeping system?
  31. Race Report: New England Championship Series #8
  32. Hunched position on bike?
  33. Powertap Info Questions
  34. who's an affordable coach
  35. Weight Training?
  36. So I've been off of my bike for a while
  37. Lake Sonoma Series #3
  38. Looking to get back into XC. Need help picking a bike
  39. Seat Bags During XC Race
  40. What grips with XO twisters?
  41. Diabetes
  42. alternative to HAMMER's perpetuem?
  43. Men's Elite Worlds
  44. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  45. Willow
  46. Carbon hardtail strong enough?
  47. US Cup Unification Race-Sept 20th
  48. wich kevlar tires are good?
  49. Protein shakes after training?
  50. Frame question......
  51. would you do this?
  52. Sources for info on MTB training...
  53. Heart
  54. Cat 4 Cat3?
  55. checking the course, the same day of the race?
  56. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  57. Is getting a push while racing against the rules? Depends on who you talk to
  58. Please critique my warmups
  59. XC Racer, What's Better?
  60. Race Pace, what to expect?
  61. Flat bar - riser bar
  62. World Championships Team Relay
  63. Bloom Training Plan
  64. Did I just win a race?
  65. rear wet weather race tire
  66. Hutchinson python or bontrager xdx
  67. Light and slim tire vs wide and somewhat heavier
  68. Bike Fitting
  69. Returning to Race Form
  70. best return on money spent on training aids
  71. Mach 4 vs. Scalpel vs. Anthem
  72. Tuesday Night Racing in Austin Texas
  73. XC or Trail bike frame
  74. First Race
  75. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  76. Treadmill vs. Elliptical vs. Recumbent bike.
  77. Grips?
  78. Big Quads
  79. White In Color Seat Post
  80. Question about fork lockout use
  81. race/xc bike size?
  82. Climbing training on a trainer
  83. saddle bags?
  84. Where to from here?
  85. Drivetrain upgrade Shimano vs. sram
  86. Training help
  87. Stan's 355/ZTR Hub, how they holding up
  88. bottle handup devices
  89. Small packs vs bottles
  90. Weight loss and energy level
  91. Frs?
  92. Race Starts
  93. Post your racer
  94. Can't eat after race???
  95. Anyone racing SS?
  96. The Darkhorse 40
  97. Bottle cage Dilemma
  98. Interesting interview on training
  99. Bike Advice - Too many passions
  100. Full XC course video Cahuilla Creek MX park
  101. Training partner/GF has lost interest
  102. TSS, TRIMP and PMCs
  103. newbie to racing looking for training help
  104. 3.5 hour XC race......any tips?
  105. The 26inch hardtail...
  106. XC race tire
  107. what's the best way to find XC races in your state?
  108. Gatorade tearing up my stomach?
  109. Howell Mountain Course Map?
  110. Lap consistency
  111. I hope the XC training has paid off. Race bike is together!
  112. racing tires question...
  113. Alison Dunlap Coaching Any info?
  114. out of bike training?
  115. Wearing protective gear for XC
  116. Losing faith in training strategies.
  117. Ore to Shore race in Upper Michigan
  118. Cahuilla Creek Motocrooss park pre ride this Saturday
  119. My HR zones help?
  120. Lance's Leadville bike, any predictions
  121. Running an alternative?
  122. Training
  123. Midweek mountain bike race series in Orange County!
  124. Cat 2 racer/first year training: On-road intervals needed?
  125. Climbing rule/etiquette question
  126. Thinking of changing my position a little...benefits of a shorter stem?
  127. The Racers Program For Dating
  128. kabush finally did it
  129. Does freecaster.tv repeatedly kick you off too?
  130. VO2max Question?
  131. Sandbagging Question
  132. World's XCO not on Freecaster... Anywhere?
  133. Who races singlespeed?
  134. Evacuating the "system" the night before?
  135. Typical Racer Weight
  136. Protien suplement
  137. ok so going clipless
  138. USAC License holders- voting now open for NORBA Board of Trustees
  139. New Race Categories....Time to rethink????
  140. first race...clipless pedals
  141. What difference will 1lb make in a 10 mile course
  142. Testing with power
  143. Cat.3 Lap #'s Snow/Windham
  144. 2x9 set up
  145. Todd Wells at Mt. St. Anne, what happened?
  146. Training tips for Fast Starts
  147. Time to get a bit more serious
  148. C-Pen takes Mont St. Anne
  149. what an anti-climax.... and how much is too much?
  150. Passing?
  151. First power meter - road or mtb?
  152. Need Sleep
  153. Nice starter bike for triguys
  154. Standard Eggbeaters vs Candys
  155. tire advice
  156. Mt. Saint Anne
  157. Norco 2010 Team XC
  158. Rider-Bike wieght ratios
  159. Endurox R4
  160. 2-1 versus 3-1 training pattern
  161. Hmmm that humble pie was bitter sweet-First XC race
  162. Coolest team name!
  163. Tahoe Big Blue Sprint.
  164. Switching between a 29" HT and a 26" SS HT
  165. 26 inch Hardtail is dead?
  166. What is your avg race HR?
  167. Ch- cha- cha- Chia
  168. Training on heavier bike
  169. USA National Championships Are A Wrap!
  170. Optimal HR for power output?
  171. 2 more races and a little over a month to train.
  172. How Much is Genetic?
  173. Sizing problems with saddle/seatpost
  174. That'll Happen... (29ers take it at US Nats)
  175. training gears
  176. Imirger wins Elite Woman XC Championship
  177. best race bike in the 1000- 2000 $$ range?
  178. Best XC Racing bike ever
  179. Some breathing issues here.
  180. Just upgraded to Cat 1 XC
  181. Is it too late to prepare for a race?
  182. Best Races in the US
  183. Is a rides average HR=certain HR zone?
  184. Elevated HR after a ride?
  185. 2 x 9 - 104/64 4 arm - HELP!
  186. Straddle injury?
  187. what is your 1.95/2.3 29er race set up????
  188. Frames
  189. .
  190. Pre race advice
  191. Caloric number crunching
  192. Hart rate monitor
  193. Which Class? 1st race
  194. Hill Climbs.
  195. Video from Crested Butte mud fest at MSC #4
  196. I need a weight-training routine
  197. Dirt Derby Year Four: weeknight mtb racing in Austin
  198. Limited training time; advice needed
  199. Fast twitcher and xc racing
  200. racing, getting faster, training, heart rate and some other stuff
  201. Questions regarding my first race
  202. Max. HR from 190 to 228? Fluke or possible?
  203. Riser vs Flat
  204. Winter Training in climates with snow and ice
  205. Bear Mountain Challenge XC - July 25 - Mission, BC
  206. Winter Park Race 3 Race Report
  207. 1st race ever= pre race meal?
  208. Dakota 50 traininquestions
  209. power training
  210. D-ville
  211. help fixing burping schwalbe racing ralph
  212. The mental challenge of racing and the willingness to suffer
  213. numb tingly hands
  214. Water bottle cage solution for XC
  215. flipping stem to lower bar to suit course?
  216. Recovery Qs
  217. Ride in the rain vs trainer
  218. My first race in a week and a half
  219. Welsh Championships - Pontypool Park, Wales
  220. Tire Pressure
  221. Doing a XC racer build need input.
  222. Tires for racing HT
  223. Racing tubeless tires for Colorado
  224. skinsuits in XC?
  225. opinions new mtb system.
  226. Turner Flux or Blur XC for racing ????
  227. Is it wrong to sell your road bike to buy more XC stuff?
  228. Which bike for XTERRA?
  229. Should I change my setup for racing?
  230. LMC Cycling July Short Track Training Series
  231. Travel and Training?
  232. LMC Cycling July Short Track Training Series
  233. 40+ years old: 3,2,1 Days before a race
  234. 35 y.o.+ What are you racing FS or HT
  235. cracked ribs...
  236. 8 day trip training advice
  237. muscle soreness/recovery
  238. First Race, weight loss.
  239. Taper program length? Whats good.
  240. Stretching and cycling
  241. Racing with carbon HT or FS
  242. Turner Flux or Specialized Epic Carbon
  243. Difference between shimano pedals 770, 970, 540?
  244. Any tips for slowing someone down...?
  245. Hard times...
  246. moving up to cat. 2 at 15
  247. Lake Tahoe Race Course
  248. Road bike cornering tips
  249. Critical Power zones from accumulated data or tests?
  250. Trans Rockies - Any Tire Recommendations?