Hey guys,

I'm 240 (shrinking) and I currently run a 450lbs spring. Does this seem right for a medium 2003 M1? I had a 550 on there for a while but it seemed a little stiff........and the 400 is way too soft so I was thinking I'm between a 450-500. I just wanted to see what other riders are using for spring rates. How much ya weigh and how you like it. The shock I have is a 5th Element coil.