XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. Good reads
  2. CTL, Ramp Rate, and What Next?
  3. Building an XC bike for a “Clyde”
  4. Saddle & handlebar position - xc vs road bike for those training on both
  5. XC Helmets with a bit more coverage
  6. Dropper post?
  7. Barzo or Forekaster on rear for specific conditions, help me select
  8. Packing a Tubolito Tube spare?
  9. Train on Biopace, race on round?
  10. How much intensity
  11. Short Training, Long Race Strategy?
  12. Sea Otter Stuff
  13. XC Race Upper Body Protection
  14. Times and Days for UCI at Snowshoe
  15. Fox new SC32 crown claims to be 34-level stiff
  16. XC fork upgrade (Recon Gold RL to SID)
  17. Absa Cape Epic
  18. The Summit Shorty - Mid-week Mountain Bike Racing in Marin!
  19. What's your favorite mesocycle pattern?
  20. Suspension pressure and sag
  21. 12 speed groups
  22. How to qualify for XC Masters Worlds
  23. Stem/handlebar combo
  24. Which XC race tire for wide rims (30mm inner)
  25. XC MTB websites
  26. To build an ftp
  27. Vacation
  28. Road bike for XC athlete
  29. UCI is really on point
  30. 2019 XC Race tires
  31. Who trains in Asheville/Brevard NC?
  32. Legs muscle pain over a certain intensity
  33. New bike selection help
  34. 2019 World Cup XCO XCM Equipment (2020 regular racer) Thread
  35. Best XC or down country bike for tall clyde?
  36. Specificity: The most over-rated training principle?
  37. Scott Scale 940 for racing?
  38. This looks very specific for MTB training,,,to bad it's $1k 😂
  39. Full Sus Metal Frames?
  40. New rig setup
  41. Zone 2 for Masters
  42. anyone else seen the Lyne dual bottle thingee?
  43. XC Marathon on Hot Weather tips?
  44. XC Race Fuel
  45. Favorite Hyrdation pack for longer races
  46. Damn! Skipped dinner but 1000 cals in 4 beers.
  47. Force cleats further back or get used to it?
  48. Need suggestion for training
  49. 2019 race photos
  50. Warm-up TSS
  51. Suppleness and rolling and climbing efficiency
  52. Can anyone recommend a website focused on XC?
  53. Elite Expert Clydesdale Fatbike training plans?
  54. Laramie Range Epic 62 or 31 mile XC Race
  55. Big fish small pond or small fish big pond?
  56. Intermittent Fasting & Training
  57. Whoop users...is it all that?
  58. Trainer apps that actually work on Android
  59. Masters XC Nationals (Winter Park, CO)
  60. Power pyramide
  61. Training on empty stomach (fasted training)
  62. Is my heart rate too high?
  63. 2019 New Years Body Weight roll call
  64. XC Front brake set ups....
  65. Q-factor. Did I blow it?
  66. 9point8 Fall Line R (XCO/XCM) dropper post ordered!
  67. What powermeters will fit the SRAM X-SYNC Direct Mount cranks?
  68. Race bike selection
  69. Using Camelbak in Pro MTB race
  70. Do UCI rules apply to USA Cycling National Championship races?
  71. Suggestions for inspirational xc winter training blogs/websites/other ideas?
  72. Trainer Road or Zwift using classic trainer
  73. 170 vs 175
  74. First XC race bike - $2000 budget
  75. What trainer?
  76. Looking to optimize out of saddle workout
  77. What was your fastest sprint on an MTB?
  78. 2019 ProXCT
  79. quarq dzero xx1 vs rotor 2inpower
  80. Great news for WC XCO racing
  81. Could you critique my winter training plan?
  82. Substituting and swapping in an indoor training plan?
  83. Budget Trainer recommendations? Kinetic road machine control?
  84. Intro and Training Advice
  85. Hammer on sale $800
  86. Road bike or MTB for road days?
  87. What are the pros using clips or flats?
  88. "On the bike" vs "In the Bike" XC Race Bike specific
  89. Maxxis Ikon 29x2.0 3C/EXO/TR - Where to buy?
  90. Pretty excited.... #progression
  91. longer slacker xc frames and sizing
  92. Ya Gotta Love Kabush
  93. UpHill Racing
  94. PSA: Zwift’s secret issues with apple IOS and BLE
  95. Looking to sell Stumpy Carbon Comp 29 World Cup
  96. What clothing works best for a 50 degree race?
  97. Anyone using HRV/Whoop?
  98. Red Bull. Making the jump
  99. 2019 Race Bike Thread
  100. Les 27.5
  101. Is i21 - or i23 - rim width going to cut it for xc anymore?
  102. 2019 World Cup XC
  103. one more 1x conversion conversation; 9sp xtr to ___?
  104. Experiences with Feedback Omnium trainer and interval workouts
  105. Transforming your trail bike into an xc bike.
  106. Nube Tire Inserts
  107. Stuck with low cadence
  108. A slightly different training question
  109. Which one? Zwift, Trainerroad, Sufferfest, Etc
  110. FTP Numbers for Top Masters Racers 50+ age
  111. How much does real race bike improve racing?
  112. Eye protection in rain/snow
  113. Winter Training Plan (aka: my FTP is pathetic)
  114. Any of you guys runners too?
  115. Has anyone read the book "Spitting in the Soup: Inside the Dirty Game of Doping"?
  116. Open letter to mountain bike professional athletes
  117. Bikeyoke Devine
  118. Winter miles
  119. Best Heart Rate Monitors?
  120. Fast guys over 200 lbs? Know any?
  121. Getting back up to speed after Pelvis Fracture.
  122. 2019 US Nationals - Winter Park
  123. Super light High Rise Bars/Stem
  124. 2019 Goals
  125. Short Track for Vo2 Max training
  126. Anyone gone back to 80mm fork?
  127. Most versatile xc bike
  128. Shout-out to the coaches
  129. Fox 34 stepcast 100mm for xc?
  130. Faster lap times, or just a lateral move? (Anthem SX to EPIC FSR)
  131. Weight/Strength Training
  132. UCI to host 2019 eBike championships
  133. Are long haired hippies slower?
  134. Alloy rim of choice tough enough for something like bc bike race.
  135. Anthem advanced 29, anyone riding one?
  136. The New Race bike has arrived!
  137. Which (if any) Elite XC Racers Are Using Oval Chainrings?
  138. Iodine Brush?
  139. Leg fatigue when off saddle
  140. Aesthetic XC Bike Question
  141. Building up a more "aggressive" XC, component suggestions?
  142. 27.5*2.3 xr2????
  143. Bike trainer compatible for mtb.
  144. 2019 Anthem 1 (27.5) vs 2019 Spark 950
  145. Bearscat 50 Endurance Race
  146. Chain slipping on cog under load
  147. Best bike options for HS NICA Rider....
  148. 2019 XC Masters World Championships Mt Ste. Anne
  149. training in poor air quality?
  150. Racing both HT and FS
  151. Suspension Fork for XC Hardtail
  152. Bike choice help!
  153. How far out should you plan your season?
  154. The logistics of 3 bottles...
  155. Bar width vs wingspan
  156. So why did Trek switch to 30mm rims on the 2019 Top Fuels
  157. Fox 32 SC 120mm or Fox 34 SC?
  158. Understanding the Physiological Requirements of the Mountain Bike Cross-Country Olymp
  159. XC tyre for multi day racing
  160. Intense sniper
  161. How often do you drop a chain with Eagle?
  162. How much water do you race with?
  163. Time to regain my 'eye of the tiger!'
  164. Ergon saddle experiences
  165. What's your hill training workout?
  166. Signs of fatigue?
  167. Cat 2 / Sport Guy Needing Help With Remainder of Season
  168. Finished my first race!!!
  169. Cervelo C 3 MTB Hardtail
  170. what xc fork lasts more than 80 hrs before steer tube loosens?
  171. MTBers moonlighting as road racers
  172. Pool noodles
  173. Fun Training Programs?
  174. Ideas for a HT frame?
  175. How important if pre and post ride nutrition?
  176. You can go straight to Cat 1 in XC now? (or did I just miss that somehow)
  177. Just got a power meter (Stages closing sale) 20 minute FTP done + progress diary
  178. How important is a warm up and cool down?
  179. Wahoo kickr snap + boost?
  180. Spamalamadingdong - 2 Downieville XC entries available
  181. Straps, Bags, Tape, a compilation of carrying minimal gear on an XC bike.
  182. Shenandoah 100 2018
  183. Road bike training
  184. Pro XC racer training week?
  185. 2018 US MTB Nationals
  186. Stages 30 MM Axle Issues
  187. Single Track 6 BC Race - $650 credit for $500
  188. xc dropper seems a shame...
  189. New race bike: what else besides Oiz, Sniper..
  190. New race bike for next year.....
  191. Aggressive XC tires(also beginner tire choices)
  192. MTB skill checkpoints a road racer should go through before racing cat-3 XC MTB
  193. 2018 Rockhopper Classic at Rockville!
  194. Endurance workouts pairing HR and Power
  195. Orbea Oiz xc has 2 bottle cage option
  196. Perceived Effort and HR During 2nd Half of Race??
  197. Training for Big Climbs
  198. Microburst Interval Experience Questions
  199. Power Data, me vs Cat 1 Roadie
  200. Shimano XC9 S-Phyre shoes
  201. Increased strength
  202. Stelvio pass with XC bike
  203. What Bike for Whistler XC Canada Cup?
  204. Question for the racers
  205. Endurance 24 Hour Race- Northeast
  206. SRAM XX1 Eagle Power Meter…
  207. Sea Salt for Electrolytes
  208. Anton Cooper and.Bike size
  209. training results ... predictions? growth/development experiences.
  210. Power meter data gaming....
  211. Simple training plan - no HRM/Power meter
  212. Training for altitude?
  213. Dream bike for one time investment before having kids.
  214. CP versus mFTP versus FTP: what are you using for training/racing?
  215. Shoe joy with Northwave Slim fit
  216. Red Bull.tv
  217. XC Is Dead
  218. Measuring good braking
  219. Cost of wc caliber bike fifteen years ago vs today.
  220. Heart rate on the trainer vs. outdoor rides
  221. Golden cheetah, first time user
  222. Warda, the last race of the Spring XC Championship Series write up..
  223. What am I missing out on by racing an older bike?
  224. Trek Procaliber Aluminum vs Carbon
  225. What leg forward on downhills?
  226. Diet composition to torch those last 5kg/10lbs?
  227. Which class to start in?
  228. Hardtail XC race frame recommendation?
  229. Training with mixed HRM and PM
  230. 100km race with The Sufferfest
  231. How to get faster on long straights
  232. XC training
  233. Training purposely with hot, thick black clothing. Any benefits?
  234. Riverrock Urban Assault VA
  235. Sleep
  236. Is anyone still racing NUE series on 26"?
  237. For those running Xpedo mt8 ti/ti:
  238. First lap for xco training
  239. Light Multitool w/Eagle Compatible Chain Tool
  240. Making tempo/SST intervals harder
  241. Calculating Relative Effort
  242. Good article on RPE, training and racing
  243. Rollers
  244. Road Fitness vs MTB Fitness
  245. interesting way to show race results
  246. upgrading/replacing my kids race bike
  247. Beta Alanine supplementation
  248. The NON time crunched training thread!
  249. Need advice for strength training having only one day a week available.
  250. Can you be fast with out a road bike?