XC Racing and Training [Archive] - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46

  1. Lockout needed for racing or have a better pedal/descend mode?
  2. Trainer tires on a 30mm rim
  3. Older Specialized Crave SL as Backup Bike. Break it Down.
  4. Transition Spur. Break it down
  5. Following workouts on a bike computer
  6. New Specialized Epic, long low and slack
  7. CTL for XCO and XCM racing
  8. Stem and Handlebar Rise
  9. Lightweight ball-sized rain jacket for training??
  10. Back in the saddle.
  11. XC rig that provides an "in the bike" feel vs "on the bike"
  12. Sharing helmets on road and mtb bike or get a ride specific helmet?
  13. XC sizing for long legs short arms
  14. Hardtail vs FS
  15. Cornering
  16. Basic rollers question
  17. 2021 Trek Pro Caliber
  18. did i over train?
  19. Adapting to a dropper post
  20. Need an XC wheel set
  21. What Would You Do?
  22. Trek experimenting with 32 and 36" wheels
  23. Nino Schurter Descending Video
  24. Recovery
  25. Advice on MTB / Road bike training plan
  26. How best to use a Strava subscription?
  27. Hypothetical bike versus ability question...
  28. Strava Removes Segment Leaderboards For Non Subscription Members
  29. CycleOps The Hammer on sale + 20% off
  30. Setback seatposts. WTF?
  31. Bar height setting and handling
  32. 2021 Race bikes
  33. Endurance Mountain bikes
  34. Long Sleeve Jersey for XC training
  35. Brakes: Shimano XT8100 or SRAM Level Ultimate
  36. New versus old!
  37. Silverback Superspeed SBC
  38. Lets Talk About The Sid Ultimate 35
  39. Scott Scale rc vs BMC fourstroke
  40. where to find race jerseys with the "right length" short sleeve?
  41. Anyone else feeling aimless in their training?
  42. West coast endurance races- Late July or August
  43. 2019 Kickr compatibility with current MTB set-up help?
  44. Opinions: Smart Trainer or Stationary Bike?
  45. Are new bikes actually faster?
  46. USA Cycling Virtual Race Series on Zwift
  47. Should I disregard my FTP?
  48. pedaling technique questions
  49. Zwift
  50. Mountainbike vs Road Bike Fitness Question
  51. training plan for young racer
  52. Trail race bikes
  53. Best grips
  54. Race bike still being used or replaced by heavier/longer travel/backup bike?
  55. "long" 70 or 80mm stem current gen XC race bike
  56. Would you build new race bike with 11 speed?
  57. Ask RedBull to restore the '19 UCI streams
  58. Training during lock down - no rollers
  59. U23 or other younger Cat1 group in your region?
  60. Covoid 19 race cancellations?
  61. Tinker article
  62. Budget Stationary - need useful sensors
  63. 25 pound samurai
  64. Leg training advice while unable to ride MTB.
  65. Specialized Epic Pro - Evo Conversion - feedback wanted.
  66. New Quarq PM
  67. Suspension remote lockouts: What do you like?
  68. How is your winter training going?
  69. Any Scott RC900 racers or did you consider it before moving on?
  70. Maxxis Skinwall? Yes or No
  71. Anyone Using a Back Bottle?
  72. Max effort level for the 80% bit when doing polarised training?
  73. Smart trainer for 12 speed shimano
  74. 2020 race photos
  75. Fastest rolling 29x2.1
  76. please Delete
  77. Freewheeling Stationary Bikes vs Recumbent Stationary Bikes vs Nothing But Squats
  78. Bike Choice (XCM)…
  79. What Happened to Pro XCT and Soldier Hollow?
  80. Long hours and training
  81. Base training on hilly area with hilly races for objetives?
  82. Ideal Incorporation of Weight Training Mid-Season
  83. Peloton phenomenon
  84. 2019 training composition
  85. 2020 XC race rig: Trek Top Fuel vs. Pivot Mach4SL?
  86. 2020 XC Race Tires
  87. Rigid post recommendations for XC bike
  88. Catharine Pendrel - Elected Canadian Cyclist of the DECADE
  89. Post a picture of your XC bike 10 from years ago 2010 to 2020
  90. It seems endurance races are taking over; where are shorter races with talent?
  91. What is your approach to winter training?
  92. cross country geometry
  93. Plans for winter training
  94. What 27.2 dropper?
  95. Racing on 27.5
  96. Excellent Chain Wear/Life Article
  97. Training with autoimmune disease
  98. Winter riding clothing.
  99. 2020 Race Bike Thread
  100. 20% Rouvy training programs
  101. What trainer setup?
  102. Work out plans
  103. XC Race Shoes 2019/2020....
  104. TrainerRoad Referrals
  105. Remote lockout use
  106. Daylight Savings time schedule
  107. trainer software for coming back from injury
  108. Hi from the UK
  109. 2020 World Cup XC
  110. Power Meter Recommendations?
  111. How do you do your intervals?
  112. Stages Left only PM vs. 4iiii Left only PM
  113. Interesting Nino Interview
  114. Looking for Coach for over age 50 XC racer. Any recommendations?
  115. Bonked after 2 miles?!
  116. Slightly Out of the Norm Trainer Recommendation?
  117. race gearing two options: same final drive, do you still use larger chainring?
  118. Indoor trainer questions
  119. Ready Steady Tokyo - Tokyo 2020 test event
  120. High fitness, low athleticism
  121. Current fave tires for wet races?
  122. Training at the office
  123. RF Cinch Power Meter Spindle or...?
  124. World Cup XC on Red Bull Bike (YouTube)
  125. Fun Short Course XC Racing at Stafford Lake Bike Park
  126. Off Season Sports / Interests / Goals
  127. Riding XC with -25degree stem
  128. Are there any good XC brakes these days?
  129. Post-Marathon Recovery
  130. Pre-race Warmup
  131. Trainer or something else
  132. What do you carry during races?
  133. Epic or Mach 4 SL?
  134. Absa Cape Epic 2020 Entry Slot Available!
  135. How long do your wheels last?
  136. Turning free body diagrams
  137. Tire inserts for XC racing
  138. Racing in extreme heat
  139. Looking at some modern XC bikes. Can use some advice
  140. USA Nationals in Winter Park
  141. XC vs "Trail" Geometry
  142. CTL in world scene?
  143. Can Racers Make a Living From World Cup?
  144. Best rim inner width dimension for XCO race
  145. Nube tubesless - insert
  146. AMP Human PR lotion?
  147. Calories per watt
  148. Cramping and mental strength
  149. Long term funk
  150. Complementary Gym Strength Training Routine for Legs?
  151. Can a dropper post be too long for XC racing?
  152. Does riding park improve your XC endurance?
  153. World cup XCO race nutrition
  154. Don’t be scared to take a break.
  155. Dropper induced leg fatigue in races?
  156. Daily TSS and Training for The Pioneer
  157. Help with Recurring Illness
  158. my new interval area
  159. Help me with my cramps?
  160. Dang it! Caught a chest cold-
  161. 2020 Tokyo Olympics - MTB details?
  162. Upgrade to SRAM from XT?
  163. Mathieu Van Der Pol - the 24-year old legend
  164. BC Bike Race for sale
  165. New to Smart Trainer, Q's on Drivetrain
  166. How do you train for XC race start (sprinting for position)?
  167. Mondraker F-Podium
  168. No Spoiler Zone: Links to World Cup replays
  169. How has HR Zone determination changed in past 10+ years?
  170. Training and nutrition the last week before a race, what works best for you?
  171. Minimum emergency kit for races
  172. What wheels (not tires) are you guys/gals racing?
  173. Actual evidence that 29'er is faster in XC racing?
  174. Fast Towns
  175. Dropper recommendation!
  176. Good reads
  177. CTL, Ramp Rate, and What Next?
  178. Building an XC bike for a “Clyde”
  179. Saddle & handlebar position - xc vs road bike for those training on both
  180. XC Helmets with a bit more coverage
  181. Dropper post?
  182. Barzo or Forekaster on rear for specific conditions, help me select
  183. Packing a Tubolito Tube spare?
  184. Train on Biopace, race on round?
  185. How much intensity
  186. Short Training, Long Race Strategy?
  187. Sea Otter Stuff
  188. XC Race Upper Body Protection
  189. Times and Days for UCI at Snowshoe
  190. Fox new SC32 crown claims to be 34-level stiff
  191. XC fork upgrade (Recon Gold RL to SID)
  192. Absa Cape Epic
  193. The Summit Shorty - Mid-week Mountain Bike Racing in Marin!
  194. What's your favorite mesocycle pattern?
  195. Suspension pressure and sag
  196. 12 speed groups
  197. How to qualify for XC Masters Worlds
  198. Stem/handlebar combo
  199. Which XC race tire for wide rims (30mm inner)
  200. XC MTB websites
  201. To build an ftp
  202. Vacation
  203. Road bike for XC athlete
  204. UCI is really on point
  205. 2019 XC Race tires
  206. Who trains in Asheville/Brevard NC?
  207. Legs muscle pain over a certain intensity
  208. New bike selection help
  209. 2019 World Cup XCO XCM Equipment (2020 regular racer) Thread
  210. Best XC or down country bike for tall clyde?
  211. Specificity: The most over-rated training principle?
  212. Scott Scale 940 for racing?
  213. This looks very specific for MTB training,,,to bad it's $1k 😂
  214. Full Sus Metal Frames?
  215. New rig setup
  216. Zone 2 for Masters
  217. anyone else seen the Lyne dual bottle thingee?
  218. XC Marathon on Hot Weather tips?
  219. XC Race Fuel
  220. Favorite Hyrdation pack for longer races
  221. Damn! Skipped dinner but 1000 cals in 4 beers.
  222. Force cleats further back or get used to it?
  223. Need suggestion for training
  224. 2019 race photos
  225. Warm-up TSS
  226. Suppleness and rolling and climbing efficiency
  227. Can anyone recommend a website focused on XC?
  228. Elite Expert Clydesdale Fatbike training plans?
  229. Laramie Range Epic 62 or 31 mile XC Race
  230. Big fish small pond or small fish big pond?
  231. Intermittent Fasting & Training
  232. Whoop users...is it all that?
  233. Trainer apps that actually work on Android
  234. Masters XC Nationals (Winter Park, CO)
  235. Power pyramide
  236. Training on empty stomach (fasted training)
  237. Is my heart rate too high?
  238. 2019 New Years Body Weight roll call
  239. XC Front brake set ups....
  240. Q-factor. Did I blow it?
  241. 9point8 Fall Line R (XCO/XCM) dropper post ordered!
  242. What powermeters will fit the SRAM X-SYNC Direct Mount cranks?
  243. Race bike selection
  244. Using Camelbak in Pro MTB race
  245. Do UCI rules apply to USA Cycling National Championship races?
  246. Suggestions for inspirational xc winter training blogs/websites/other ideas?
  247. Trainer Road or Zwift using classic trainer
  248. 170 vs 175
  249. First XC race bike - $2000 budget
  250. What trainer?