XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. XC Race Shoes 2019/2020....
  2. TrainerRoad Referrals
  3. Remote lockout use
  4. Daylight Savings time schedule
  5. trainer software for coming back from injury
  6. Hi from the UK
  7. 2020 World Cup XC
  8. Power Meter Recommendations?
  9. How do you do your intervals?
  10. Stages Left only PM vs. 4iiii Left only PM
  11. Interesting Nino Interview
  12. Looking for Coach for over age 50 XC racer. Any recommendations?
  13. Bonked after 2 miles?!
  14. Slightly Out of the Norm Trainer Recommendation?
  15. race gearing two options: same final drive, do you still use larger chainring?
  16. Indoor trainer questions
  17. Ready Steady Tokyo - Tokyo 2020 test event
  18. High fitness, low athleticism
  19. Current fave tires for wet races?
  20. Training at the office
  21. RF Cinch Power Meter Spindle or...?
  22. World Cup XC on Red Bull Bike (YouTube)
  23. Fun Short Course XC Racing at Stafford Lake Bike Park
  24. Off Season Sports / Interests / Goals
  25. Riding XC with -25degree stem
  26. Are there any good XC brakes these days?
  27. Post-Marathon Recovery
  28. Pre-race Warmup
  29. Trainer or something else
  30. What do you carry during races?
  31. Epic or Mach 4 SL?
  32. Absa Cape Epic 2020 Entry Slot Available!
  33. How long do your wheels last?
  34. Turning free body diagrams
  35. Tire inserts for XC racing
  36. Racing in extreme heat
  37. Looking at some modern XC bikes. Can use some advice
  38. USA Nationals in Winter Park
  39. XC vs "Trail" Geometry
  40. CTL in world scene?
  41. Can Racers Make a Living From World Cup?
  42. Best rim inner width dimension for XCO race
  43. Nube tubesless - insert
  44. AMP Human PR lotion?
  45. Calories per watt
  46. Cramping and mental strength
  47. Long term funk
  48. Complementary Gym Strength Training Routine for Legs?
  49. Can a dropper post be too long for XC racing?
  50. Does riding park improve your XC endurance?
  51. World cup XCO race nutrition
  52. Don’t be scared to take a break.
  53. Dropper induced leg fatigue in races?
  54. Daily TSS and Training for The Pioneer
  55. Help with Recurring Illness
  56. my new interval area
  57. Help me with my cramps?
  58. Dang it! Caught a chest cold-
  59. 2020 Tokyo Olympics - MTB details?
  60. Upgrade to SRAM from XT?
  61. Mathieu Van Der Pol - the 24-year old legend
  62. BC Bike Race for sale
  63. New to Smart Trainer, Q's on Drivetrain
  64. How do you train for XC race start (sprinting for position)?
  65. Mondraker F-Podium
  66. No Spoiler Zone: Links to World Cup replays
  67. How has HR Zone determination changed in past 10+ years?
  68. Training and nutrition the last week before a race, what works best for you?
  69. Minimum emergency kit for races
  70. What wheels (not tires) are you guys/gals racing?
  71. Actual evidence that 29'er is faster in XC racing?
  72. Fast Towns
  73. Dropper recommendation!
  74. Good reads
  75. CTL, Ramp Rate, and What Next?
  76. Building an XC bike for a “Clyde”
  77. Saddle & handlebar position - xc vs road bike for those training on both
  78. XC Helmets with a bit more coverage
  79. Dropper post?
  80. Barzo or Forekaster on rear for specific conditions, help me select
  81. Packing a Tubolito Tube spare?
  82. Train on Biopace, race on round?
  83. How much intensity
  84. Short Training, Long Race Strategy?
  85. Sea Otter Stuff
  86. XC Race Upper Body Protection
  87. Times and Days for UCI at Snowshoe
  88. Fox new SC32 crown claims to be 34-level stiff
  89. XC fork upgrade (Recon Gold RL to SID)
  90. Absa Cape Epic
  91. The Summit Shorty - Mid-week Mountain Bike Racing in Marin!
  92. What's your favorite mesocycle pattern?
  93. Suspension pressure and sag
  94. 12 speed groups
  95. How to qualify for XC Masters Worlds
  96. Stem/handlebar combo
  97. Which XC race tire for wide rims (30mm inner)
  98. XC MTB websites
  99. To build an ftp
  100. Vacation
  101. Road bike for XC athlete
  102. UCI is really on point
  103. 2019 XC Race tires
  104. Who trains in Asheville/Brevard NC?
  105. Legs muscle pain over a certain intensity
  106. New bike selection help
  107. 2019 World Cup XCO XCM Equipment (2020 regular racer) Thread
  108. Best XC or down country bike for tall clyde?
  109. Specificity: The most over-rated training principle?
  110. Scott Scale 940 for racing?
  111. This looks very specific for MTB training,,,to bad it's $1k 😂
  112. Full Sus Metal Frames?
  113. New rig setup
  114. Zone 2 for Masters
  115. anyone else seen the Lyne dual bottle thingee?
  116. XC Marathon on Hot Weather tips?
  117. XC Race Fuel
  118. Favorite Hyrdation pack for longer races
  119. Damn! Skipped dinner but 1000 cals in 4 beers.
  120. Force cleats further back or get used to it?
  121. Need suggestion for training
  122. 2019 race photos
  123. Warm-up TSS
  124. Suppleness and rolling and climbing efficiency
  125. Can anyone recommend a website focused on XC?
  126. Elite Expert Clydesdale Fatbike training plans?
  127. Laramie Range Epic 62 or 31 mile XC Race
  128. Big fish small pond or small fish big pond?
  129. Intermittent Fasting & Training
  130. Whoop users...is it all that?
  131. Trainer apps that actually work on Android
  132. Masters XC Nationals (Winter Park, CO)
  133. Power pyramide
  134. Training on empty stomach (fasted training)
  135. Is my heart rate too high?
  136. 2019 New Years Body Weight roll call
  137. XC Front brake set ups....
  138. Q-factor. Did I blow it?
  139. 9point8 Fall Line R (XCO/XCM) dropper post ordered!
  140. What powermeters will fit the SRAM X-SYNC Direct Mount cranks?
  141. Race bike selection
  142. Using Camelbak in Pro MTB race
  143. Do UCI rules apply to USA Cycling National Championship races?
  144. Suggestions for inspirational xc winter training blogs/websites/other ideas?
  145. Trainer Road or Zwift using classic trainer
  146. 170 vs 175
  147. First XC race bike - $2000 budget
  148. What trainer?
  149. Looking to optimize out of saddle workout
  150. What was your fastest sprint on an MTB?
  151. 2019 ProXCT
  152. quarq dzero xx1 vs rotor 2inpower
  153. Great news for WC XCO racing
  154. Could you critique my winter training plan?
  155. Substituting and swapping in an indoor training plan?
  156. Budget Trainer recommendations? Kinetic road machine control?
  157. Intro and Training Advice
  158. Hammer on sale $800
  159. Road bike or MTB for road days?
  160. What are the pros using clips or flats?
  161. "On the bike" vs "In the Bike" XC Race Bike specific
  162. Maxxis Ikon 29x2.0 3C/EXO/TR - Where to buy?
  163. Pretty excited.... #progression
  164. longer slacker xc frames and sizing
  165. Ya Gotta Love Kabush
  166. UpHill Racing
  167. PSA: Zwift’s secret issues with apple IOS and BLE
  168. Looking to sell Stumpy Carbon Comp 29 World Cup
  169. What clothing works best for a 50 degree race?
  170. Anyone using HRV/Whoop?
  171. Red Bull. Making the jump
  172. 2019 Race Bike Thread
  173. Les 27.5
  174. Is i21 - or i23 - rim width going to cut it for xc anymore?
  175. 2019 World Cup XC
  176. one more 1x conversion conversation; 9sp xtr to ___?
  177. Experiences with Feedback Omnium trainer and interval workouts
  178. Transforming your trail bike into an xc bike.
  179. Nube Tire Inserts
  180. Stuck with low cadence
  181. A slightly different training question
  182. Which one? Zwift, Trainerroad, Sufferfest, Etc
  183. FTP Numbers for Top Masters Racers 50+ age
  184. How much does real race bike improve racing?
  185. Eye protection in rain/snow
  186. Winter Training Plan (aka: my FTP is pathetic)
  187. Any of you guys runners too?
  188. Has anyone read the book "Spitting in the Soup: Inside the Dirty Game of Doping"?
  189. Open letter to mountain bike professional athletes
  190. Bikeyoke Devine
  191. Winter miles
  192. Best Heart Rate Monitors?
  193. Fast guys over 200 lbs? Know any?
  194. Getting back up to speed after Pelvis Fracture.
  195. 2019 US Nationals - Winter Park
  196. Super light High Rise Bars/Stem
  197. 2019 Goals
  198. Short Track for Vo2 Max training
  199. Anyone gone back to 80mm fork?
  200. Most versatile xc bike
  201. Shout-out to the coaches
  202. Fox 34 stepcast 100mm for xc?
  203. Faster lap times, or just a lateral move? (Anthem SX to EPIC FSR)
  204. Weight/Strength Training
  205. UCI to host 2019 eBike championships
  206. Are long haired hippies slower?
  207. Alloy rim of choice tough enough for something like bc bike race.
  208. Anthem advanced 29, anyone riding one?
  209. The New Race bike has arrived!
  210. Which (if any) Elite XC Racers Are Using Oval Chainrings?
  211. Iodine Brush?
  212. Leg fatigue when off saddle
  213. Aesthetic XC Bike Question
  214. Building up a more "aggressive" XC, component suggestions?
  215. 27.5*2.3 xr2????
  216. Bike trainer compatible for mtb.
  217. 2019 Anthem 1 (27.5) vs 2019 Spark 950
  218. Bearscat 50 Endurance Race
  219. Chain slipping on cog under load
  220. Best bike options for HS NICA Rider....
  221. 2019 XC Masters World Championships Mt Ste. Anne
  222. training in poor air quality?
  223. Racing both HT and FS
  224. Suspension Fork for XC Hardtail
  225. Bike choice help!
  226. How far out should you plan your season?
  227. The logistics of 3 bottles...
  228. Bar width vs wingspan
  229. So why did Trek switch to 30mm rims on the 2019 Top Fuels
  230. Fox 32 SC 120mm or Fox 34 SC?
  231. Understanding the Physiological Requirements of the Mountain Bike Cross-Country Olymp
  232. XC tyre for multi day racing
  233. Intense sniper
  234. How often do you drop a chain with Eagle?
  235. How much water do you race with?
  236. Time to regain my 'eye of the tiger!'
  237. Ergon saddle experiences
  238. What's your hill training workout?
  239. Signs of fatigue?
  240. Cat 2 / Sport Guy Needing Help With Remainder of Season
  241. Finished my first race!!!
  242. Cervelo C 3 MTB Hardtail
  243. what xc fork lasts more than 80 hrs before steer tube loosens?
  244. MTBers moonlighting as road racers
  245. Pool noodles
  246. Fun Training Programs?
  247. Ideas for a HT frame?
  248. How important if pre and post ride nutrition?
  249. You can go straight to Cat 1 in XC now? (or did I just miss that somehow)
  250. Just got a power meter (Stages closing sale) 20 minute FTP done + progress diary