SPD shoes with flat pedals.- Mtbr.com
Results 1 to 3 of 3
  1. #1
    mtbr member
    Reputation:
    Join Date
    Feb 2014
    Posts
    1,021

    SPD shoes with flat pedals.

    Hey,

    So I ride flats religiously and have no plans to go back to clipless pedals in the foreseeable future. I have ridden 5.10 Impacts pretty much exclusively.

    That said, I'm looking to change it up a bit. One thing that I do like about clipless shoes is the stiffness of the sole. I'm a singlespeeder, and having a stiffer sole would be nice. Even stiffer than the impacts.

    So something I'm considering is using an SPD type shoe, and leaving the tread plug that they usually come with in. Something like the Pearl Izumi alp shoes actually have the plug bolted on.

    Another option would be to try a cheaper skate type shoe, and running a stiff insole to see what I think.

    Thoughts?

    Thanks.

  2. #2
    mtbr member
    Reputation: Lone Rager's Avatar
    Join Date
    Dec 2013
    Posts
    7,657
    I noticed that a lot of those bolt in plugs are hard plastic, so I suspect the plug itself won't engage the pedal pins very well. IDK how that might affect your riding.

    That said, I rode 510 Kestrels for a while with cleats installed and they worked pretty well with flats as far as engagement goes, but the soles were so stiff I couldn't really feel the location of the pedal under my foot. Also, they didn't work well walking the bike as there was no toe flex and heel retention was poor.

    Personally, I prefer flat pedal shoes with enough flex under the ball of the foot that I can feel how my foot is situated on the pedal.
    Do the math.

  3. #3
    mtbr member
    Reputation: minimusprime's Avatar
    Join Date
    May 2009
    Posts
    1,065
    Try the 510 free ride contacts. I ride spd’s mostly but use flats at bike parks. The 510 free ride contacts are just as stiff as my Shimano sh200s and my carbon sole XC racing shoes.

Similar Threads

  1. Using SPD shoes on flat pedals
    By motard5 in forum Apparel and Protection
    Replies: 17
    Last Post: 06-28-2018, 01:24 AM
  2. SPD cleats are SPD cleats are SPD cleats or are they?
    By far raider in forum General Discussion
    Replies: 6
    Last Post: 11-03-2012, 12:49 PM
  3. Shoes, shoes, shoes. Help me find shoes.
    By woodyak in forum Apparel and Protection
    Replies: 30
    Last Post: 01-31-2007, 09:52 AM
  4. 8 spd shifter, 9 spd derailleur, 9 spd chain?
    By Fastskiguy in forum Drivetrain - shifters, derailleurs, cranks
    Replies: 3
    Last Post: 12-03-2006, 07:40 AM

Members who have read this thread: 2

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

THE SITE

ABOUT MTBR

VISIT US AT

© Copyright 2020 VerticalScope Inc. All rights reserved.