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  1. #1
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    Your favourite Sufferfest vid?

    My vote is for The Hunted.

    5 min tt gets your hr up and legs burning.
    20 min climb with attacks makes for a sustained level of suffering rather than those nausea inducing short intervals.
    4 mins very high cadence descent allows some form of recovery and trains another aspect of fitness.
    Ends with 5mins tempo then 5mins intervals arranged to make you collapse by the finish.

    It's got a good 'narrative' and soundtrack too.


  2. #2
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    They're all good but lately I've been digging Local Hero. Try these through Trainer Road if ya get a chance

  3. #3
    Michigan Wolverine
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    The favorite that I have is Fight Club.
    Amassing Miles - My Little Cycling Blog

  4. #4
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    Angels is great for a 2x20 FTP workout
    cheers
    Pagey

  5. #5
    FasCat Coaching
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    I did the "wretched" for the first time yesterday. Was a pretty solid 35 minute block of climbing esque intervals (lower cadence with subtle changes and a few sprints over the top). I felt it was pretty good one for sure. Really can't go wrong with any of the workouts, sure beats watching the doped up tours of the 90's
    FasCat Coaching
    Personalized Coaching for All Cyclists

  6. #6
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    I gotta go with Hell Hath No Fury. Nice 2x20s and some nice scenery for me at least.

  7. #7
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    I have to second Angels. I don't have all the vids but I have five and angels is my favorite, second pick goes to revolver. It'll have you looking for the puke basin in 40 min.

  8. #8
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    My life is filled with downward spirals................
    Lead by my Lefty............... right down the trail, no brakes.

  9. #9
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    +1 for Hell Hath No Fury

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