Results 1 to 4 of 4
  1. #1
    mtbr member
    Reputation: Guppie58's Avatar
    Join Date
    Aug 2004
    Posts
    1,443

    Your Annual Training Plan Resources (training log)

    I post this every November. I don't post much on MTBR since switching to triathlons, but I still have all the resources from Friels Training Bible.

    The link below will take you to my blog, which has a list of resources to help you put together your annual plan. In the left hand corner is an Xcel spreadsheet that is based off of Friels book. It will download as .rar. It's also a tad dated but the foundation is still there.

    Other than that, hope everyone had a good race season.

    Training Plan Preparation | Guppiesworld

  2. #2
    mtbr member
    Reputation: VICpt's Avatar
    Join Date
    Aug 2012
    Posts
    134
    Hello

    Great post.

    Thanks

  3. #3
    mtbr member
    Reputation: serious's Avatar
    Join Date
    Jan 2005
    Posts
    2,912
    Your blog is full of great information and resources. Thank you for sharing all this.
    My rides:
    Lynskey Ti Pro29 SL singlespeed
    GF Superfly 29er HT
    S-Works Roubaix SL3 Dura Ace
    Pake French 75 track

  4. #4
    mtbr member
    Reputation: Guppie58's Avatar
    Join Date
    Aug 2004
    Posts
    1,443
    Yeah my blog started as a place for me to keep all my resources. I always seemed to be on the road doing something. So I just kept a bunch of resources handy, especially when it comes to training with power and using Training Peaks. Both training tools have so many features I like to keep a cheat sheet available online. I sure hope it helps others as much as it's helped me.

Similar Threads

  1. Training Spreadsheet and Guide to Annual Training Plan
    By Guppie58 in forum XC Racing and Training
    Replies: 9
    Last Post: 11-28-2012, 08:51 AM
  2. Riding plan / training
    By LOUVILLE FAT KID in forum General Discussion
    Replies: 7
    Last Post: 11-03-2012, 05:23 PM
  3. 6 week training plan?
    By gila monster in forum XC Racing and Training
    Replies: 1
    Last Post: 05-23-2012, 06:27 AM
  4. Training Plan: 2 Peaks far Apart
    By jonw9 in forum XC Racing and Training
    Replies: 3
    Last Post: 02-17-2012, 06:15 AM
  5. Need some help with a training plan?
    By coilEX in forum XC Racing and Training
    Replies: 7
    Last Post: 02-11-2011, 06:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •