Ok.. So my commitment to my self is to move up to CAT 2 by 2014 Sea Otter.. That said, I am a single father with primary custody of a 9 year old boy. That make my time very limited during the week. I can get out for a good ride once during the week and on Sat and Sunday.
I commute to work 3 days a week. If I take the short way its 2 miles, the long way is 5 each way.. There is also other errands that I do during the day for work so 12-15 miles is easy to do, just not at the same time. How can I best utilize these miles for training purposes?
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Thread: Training while commuting
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