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Forum: XC Racing and Training

  1. Sticky Thread Sticky: The XC Racing and Training Master Thread (FAQ) v1.0

    Started by superlightracer, 03-08-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 58,133
    12-27-2013 Go to last post
  2. Idea! Sticky Thread Sticky: SoNoMas: Sunday, August 29th

    Started by clayperez, 08-15-2010
    • Replies: 11
    • Views: 8,695
    04-03-2013 Go to last post
  1. My friend the doped up racer

    Started by mrbigisbudgood, 1 Week Ago
    4 Pages
    1 2 3 4
    • Replies: 96
    • Views: 5,240
    2 Hours Ago Go to last post
    • Replies: 0
    • Views: 31
    2 Hours Ago Go to last post
  2. 2015 World Cup Thread

    Started by rockyuphill, 5 Days Ago
    • Replies: 21
    • Views: 1,048
    7 Hours Ago Go to last post
  3. XC race bike fit/stem question

    Started by khardrunner14, 18 Hours Ago
    • Replies: 1
    • Views: 130
    8 Hours Ago Go to last post
  4. 2014 Race Pictures!!!

    Started by carlostruco, 02-10-2014
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 147
    • Views: 19,784
    3 Days Ago Go to last post
  5. So I'm going to buy a road bike.......

    Started by Lefty2341, 07-11-2014
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 6,983
    3 Days Ago Go to last post
  6. Sufferfest Videos

    Started by astorm, 4 Days Ago
    • Replies: 13
    • Views: 371
    3 Days Ago Go to last post
  7. Takes a long time to warm up

    Started by Superfly1, 4 Weeks Ago
    • Replies: 20
    • Views: 1,322
    3 Days Ago Go to last post
    • Replies: 12
    • Views: 1,461
    3 Days Ago Go to last post
  8. Proper Cadence for MTB -- 80 rpm?

    Started by wheelbiter, 04-05-2008
    2 Pages
    1 2
    • Replies: 47
    • Views: 16,962
    6 Days Ago Go to last post
  9. 2014 World Cup Thread

    Started by rockyuphill, 12-14-2013
    31 Pages
    1 2 3 4 5 ... 31
    • Replies: 774
    • Views: 65,596
    1 Week Ago Go to last post
  10. New question here. New pedal recommendations

    Started by Damitletsride!, 07-10-2014
    • Replies: 20
    • Views: 1,775
    1 Week Ago Go to last post
  11. Dropper posts in World Cup XC

    Started by teamdicky, 08-13-2014
    2 Pages
    1 2
    • Replies: 45
    • Views: 3,787
    1 Week Ago Go to last post
  12. Basic food for 12hr rides?

    Started by Trophy, 2 Weeks Ago
    • Replies: 17
    • Views: 835
    1 Week Ago Go to last post
  13. 2015 Shoes

    Started by WR304, 1 Week Ago
    • Replies: 6
    • Views: 573
    1 Week Ago Go to last post
    • Replies: 7
    • Views: 791
    1 Week Ago Go to last post
  14. Bronchitis or something...?

    Started by Dad, 1 Week Ago
    • Replies: 16
    • Views: 557
    1 Week Ago Go to last post
  15. Is Nino on a FS the begining of something new?

    Started by Devincicx, 2 Weeks Ago
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 4,770
    1 Week Ago Go to last post
  16. So I went to a handling clinic

    Started by AndrwSwitch, 3 Weeks Ago
    • Replies: 13
    • Views: 1,407
    1 Week Ago Go to last post
    • Replies: 22
    • Views: 2,353
    2 Weeks Ago Go to last post
  17. Grand Junction Off Road

    Started by igno-mtb, 3 Weeks Ago
    • Replies: 9
    • Views: 547
    2 Weeks Ago Go to last post
  18. What tire combo will you be racing on 2014?

    Started by strat819, 01-08-2014
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 125
    • Views: 18,494
    2 Weeks Ago Go to last post
  19. Your thoughts on improving climbing performance

    Started by markowe, 06-07-2014
    5 Pages
    1 2 3 4 5
    • Replies: 106
    • Views: 9,738
    2 Weeks Ago Go to last post
  20. First 100km race training

    Started by Blindside, 2 Weeks Ago
    • Replies: 5
    • Views: 414
    2 Weeks Ago Go to last post
  21. Race on 4 hours sleep?

    Started by chadohoag, 4 Weeks Ago
    • Replies: 10
    • Views: 841
    2 Weeks Ago Go to last post
  22. Power2Max MTB Power Meter

    Started by WR304, 12-03-2013
    2 Pages
    1 2
    • Replies: 46
    • Views: 5,599
    3 Weeks Ago Go to last post
    • Replies: 4
    • Views: 548
    3 Weeks Ago Go to last post
  23. The $1500 Question

    Started by ezweave, 08-12-2014
    • Replies: 17
    • Views: 1,360
    3 Weeks Ago Go to last post
  24. PowerTap Disc

    Started by LyndaW, 04-24-2008
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 205
    • Views: 45,234
    3 Weeks Ago Go to last post
  25. Leadville 100 2015

    Started by ToneyRiver, 3 Weeks Ago
    • Replies: 1
    • Views: 554
    3 Weeks Ago Go to last post
  26. Quarq XX1 Power Meter???

    Started by Cusco, 04-08-2014
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,117
    3 Weeks Ago Go to last post
  27. Hope Mid race food

    Started by Powell, 3 Weeks Ago
    • Replies: 1
    • Views: 366
    3 Weeks Ago Go to last post
  28. New question here. Tyre burping...

    Started by Damitletsride!, 4 Weeks Ago
    • Replies: 17
    • Views: 940
    3 Weeks Ago Go to last post
  29. Weight lifting during racing seaon

    Started by quax, 08-06-2014
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 3,721
    3 Weeks Ago Go to last post
    • Replies: 5
    • Views: 447
    3 Weeks Ago Go to last post
  30. 6 Week Crash Course

    Started by michael227, 05-19-2014
    • Replies: 5
    • Views: 1,180
    4 Weeks Ago Go to last post
  31. who's racing cyclocross this fall?, and where?

    Started by jimPacNW, 08-08-2014
    2 Pages
    1 2
    • Replies: 36
    • Views: 1,944
    4 Weeks Ago Go to last post
  32. Short hill repeatability?

    Started by 8iking VIIking, 08-07-2014
    • Replies: 18
    • Views: 1,245
    08-13-2014 Go to last post
    • Replies: 7
    • Views: 900
    08-11-2014 Go to last post
    • Replies: 23
    • Views: 4,235
    08-09-2014 Go to last post
    • Replies: 2
    • Views: 736
    08-09-2014 Go to last post
  33. Recovery Time

    Started by WR304, 07-26-2014
    • Replies: 18
    • Views: 1,591
    08-09-2014 Go to last post
    • Replies: 132
    • Views: 18,771
    08-09-2014 Go to last post
  34. Want to resume racing

    Started by D-Yob, 08-07-2014
    • Replies: 6
    • Views: 554
    08-08-2014 Go to last post
  35. 2015 XC Nats

    Started by Magnum357, 08-04-2014
    • Replies: 10
    • Views: 770
    08-08-2014 Go to last post
  36. Is a SS Truly XC worhthy for overall results

    Started by RojoRacing53, 02-02-2014
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,531
    08-07-2014 Go to last post
  37. Fitness tracking software

    Started by Greg K, 08-06-2014
    • Replies: 3
    • Views: 481
    08-07-2014 Go to last post
  38. A few things! Need some help [long]

    Started by Low_Law, 08-04-2014
    • Replies: 3
    • Views: 398
    08-06-2014 Go to last post
  39. XC Race Training Question

    Started by mtbdennis, 08-04-2014
    • Replies: 19
    • Views: 1,328
    08-06-2014 Go to last post
    • Replies: 7
    • Views: 781
    08-04-2014 Go to last post
    • Replies: 23
    • Views: 2,806
    08-01-2014 Go to last post
    • Replies: 2
    • Views: 746
    07-31-2014 Go to last post
  40. new to racing, looking for training advise

    Started by team huffy, 03-26-2014
    2 Pages
    1 2
    • Replies: 45
    • Views: 4,873
    07-30-2014 Go to last post
  41. Taking a week off

    Started by Lefty2341, 03-05-2014
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,146
    07-29-2014 Go to last post
  42. Pre-Race Meal/Breakfast

    Started by Derkson91, 07-17-2014
    • Replies: 15
    • Views: 1,318
    07-28-2014 Go to last post
  43. What software for power meter?

    Started by scottz123, 11-26-2013
    2 Pages
    1 2
    • Replies: 42
    • Views: 4,690
    07-28-2014 Go to last post
  44. Delete

    Started by aliikane, 07-27-2014
    • Replies: 0
    • Views: 318
    07-27-2014 Go to last post
  45. first xc race

    Started by Powell, 07-24-2014
    • Replies: 5
    • Views: 672
    07-26-2014 Go to last post
  46. 2014 Nationals

    Started by sooshee, 06-16-2014
    • Replies: 12
    • Views: 1,380
    07-24-2014 Go to last post
    • Replies: 0
    • Views: 329
    07-23-2014 Go to last post
    • Replies: 0
    • Views: 276
    07-23-2014 Go to last post
  47. Crossfit WODS

    Started by Yetimnstr575, 07-21-2014
    • Replies: 11
    • Views: 788
    07-23-2014 Go to last post
  48. Indoor Rowing?

    Started by GraemeTee, 07-20-2014
    • Replies: 8
    • Views: 672
    07-22-2014 Go to last post
  49. Healthy snacks!

    Started by BoostN7, 03-11-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 5,392
    07-18-2014 Go to last post
  50. New Cannondale FSI

    Started by crewjones, 07-02-2014
    • Replies: 4
    • Views: 1,531
    07-18-2014 Go to last post
  51. Poll Poll: Shave?

    Started by AnthemRacer, 12-14-2006
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 181
    • Views: 28,763
    zrm
    07-13-2014 Go to last post
  52. I've never seen this before

    Started by craigstr, 07-11-2014
    • Replies: 6
    • Views: 1,286
    07-12-2014 Go to last post
  53. Racing Etiquette Question

    Started by bigwheelboy_490, 07-04-2014
    • Replies: 9
    • Views: 1,326
    07-11-2014 Go to last post
  54. Wors Cup Cascade Mountain

    Started by Drider85, 07-06-2014
    • Replies: 2
    • Views: 708
    07-11-2014 Go to last post
  55. Stages Power

    Started by jselwyn, 07-10-2014
    • Replies: 0
    • Views: 514
    07-10-2014 Go to last post
    • Replies: 2
    • Views: 817
    07-09-2014 Go to last post
  56. FOX FLOAT iCD riders

    Started by Jamesm925, 07-15-2013
    • Replies: 23
    • Views: 4,293
    07-06-2014 Go to last post
  57. Any pros still on 26er?

    Started by neobubblydino, 05-24-2014
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,767
    07-06-2014 Go to last post
  58. VO2 Max. Intervals for Endurance Events?

    Started by jcm01, 03-30-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,122
    07-05-2014 Go to last post
  59. improving seal on stages powermeter

    Started by jroden, 10-21-2013
    • Replies: 13
    • Views: 2,081
    07-05-2014 Go to last post
    • Replies: 8
    • Views: 791
    07-05-2014 Go to last post
  60. Tabatas...

    Started by mattmor, 07-01-2014
    • Replies: 17
    • Views: 1,059
    07-04-2014 Go to last post
    • Replies: 8
    • Views: 839
    07-01-2014 Go to last post
    • Replies: 1
    • Views: 533
    06-30-2014 Go to last post
  61. Tire PSI for Gravel Grinders

    Started by LeeLip1982, 06-27-2014
    • Replies: 5
    • Views: 990
    06-28-2014 Go to last post
  62. Threshold HR and MHR rise

    Started by chomxxo, 06-21-2014
    • Replies: 6
    • Views: 766
    06-27-2014 Go to last post
  63. race pace pedaling question...

    Started by frank6262, 06-21-2014
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,953
    06-27-2014 Go to last post
  64. Numb Fingers

    Started by Konasun, 06-20-2014
    • Replies: 6
    • Views: 827
    06-25-2014 Go to last post
  65. Missoula XC video

    Started by montana_ben, 06-23-2014
    • Replies: 6
    • Views: 758
    06-24-2014 Go to last post
    • Replies: 10
    • Views: 911
    06-23-2014 Go to last post
  66. 12 hour race preparation

    Started by cabbgage, 06-18-2014
    • Replies: 5
    • Views: 726
    06-21-2014 Go to last post
  67. Nor Cal Adventure Racing?

    Started by Dirt Gnome, 06-15-2014
    • Replies: 2
    • Views: 438
    06-20-2014 Go to last post
    • Replies: 38
    • Views: 3,227
    06-20-2014 Go to last post
  68. Bad sprinter

    Started by chomxxo, 06-19-2014
    • Replies: 8
    • Views: 717
    06-20-2014 Go to last post
  69. XCO race pcing approach

    Started by Devincicx, 06-19-2014
    • Replies: 6
    • Views: 676
    06-20-2014 Go to last post
  70. Best Santa Cruz for XC?

    Started by Dad, 06-17-2014
    • Replies: 8
    • Views: 1,113
    06-19-2014 Go to last post
  71. Good job! First race in 20 years

    Started by ernie00, 06-18-2014
    • Replies: 0
    • Views: 609
    06-18-2014 Go to last post
    • Replies: 9
    • Views: 971
    06-18-2014 Go to last post
  72. Dropper Post for XC

    Started by Loll, 11-21-2013
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 6,428
    DLd
    06-17-2014 Go to last post
    • Replies: 17
    • Views: 1,132
    06-17-2014 Go to last post
    • Replies: 2
    • Views: 441
    06-16-2014 Go to last post
  73. Quadrant analysis

    Started by rupps5, 06-13-2014
    • Replies: 9
    • Views: 789
    06-16-2014 Go to last post
    • Replies: 3
    • Views: 569
    06-16-2014 Go to last post
  74. G3 powertap problem

    Started by cabbgage, 06-15-2014
    • Replies: 3
    • Views: 454
    06-15-2014 Go to last post
  75. 26ers

    Started by socalbikegirl, 06-05-2014
    • Replies: 21
    • Views: 1,660
    06-13-2014 Go to last post

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