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Forum: XC Racing and Training

  1. Sticky Thread Sticky: The XC Racing and Training Master Thread (FAQ) v1.0

    Started by superlightracer, 03-08-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 61,934
    12-28-2013 Go to last post
  2. Idea! Sticky Thread Sticky: SoNoMas: Sunday, August 29th

    Started by clayperez, 08-15-2010
    • Replies: 11
    • Views: 9,407
    04-03-2013 Go to last post
  1. So Absalon ditched pasta last year!

    Started by machine4321, 6 Days Ago
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 2,985
    7 Hours Ago Go to last post
  2. Quad pain after ride

    Started by Gregon2wheels, 1 Week Ago
    • Replies: 9
    • Views: 419
    7 Hours Ago Go to last post
  3. 2015 World Cup Thread

    Started by rockyuphill, 09-15-2014
    5 Pages
    1 2 3 4 5
    • Replies: 114
    • Views: 11,509
    7 Hours Ago Go to last post
  4. Warm Up Tips

    Started by nowlan, 8 Hours Ago
    • Replies: 0
    • Views: 61
    8 Hours Ago Go to last post
  5. Question about using Friel for next season

    Started by Crosshair, 10-11-2014
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 195
    • Views: 11,578
    8 Hours Ago Go to last post
  6. Cadence - Trainer/Road vs MTB

    Started by bopApocalypse, 8 Hours Ago
    • Replies: 0
    • Views: 57
    8 Hours Ago Go to last post
  7. Indoor Rowing?

    Started by GraemeTee, 07-20-2014
    • Replies: 10
    • Views: 1,053
    11 Hours Ago Go to last post
  8. How serious do you take your racing?

    Started by mabrodis, 2 Weeks Ago
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,862
    11 Hours Ago Go to last post
  9. exercise induced asthma??

    Started by sbsbiker, 04-28-2010
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,955
    12 Hours Ago Go to last post
  10. Turnin 21-alcohol effects on performance?

    Started by ryguy135, 05-23-2011
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,976
    19 Hours Ago Go to last post
    • Replies: 8
    • Views: 631
    1 Day Ago Go to last post
  11. Trainerroad mountain bike plan

    Started by montana_ben, 12-02-2014
    4 Pages
    1 2 3 4
    • Replies: 93
    • Views: 5,316
    1 Day Ago Go to last post
  12. Trainer Time

    Started by tahoesurfkid, 6 Days Ago
    • Replies: 11
    • Views: 705
    1 Day Ago Go to last post
    • Replies: 22
    • Views: 1,024
    2 Days Ago Go to last post
    • Replies: 17
    • Views: 827
    2 Days Ago Go to last post
  13. First 100K Race

    Started by MTBDDS, 1 Week Ago
    • Replies: 6
    • Views: 324
    2 Days Ago Go to last post
  14. 2015 Race Bike Photos

    Started by flynbryan19, 5 Days Ago
    • Replies: 2
    • Views: 479
    3 Days Ago Go to last post
  15. Anything wrong with this training "plan"?

    Started by bloodninja, 2 Weeks Ago
    2 Pages
    1 2
    • Replies: 43
    • Views: 1,805
    3 Days Ago Go to last post
  16. Zwift

    Started by euro-trash, 1 Week Ago
    • Replies: 8
    • Views: 584
    4 Days Ago Go to last post
  17. Ebove Mountain Bike Simulator

    Started by WR304, 2 Weeks Ago
    • Replies: 2
    • Views: 462
    1 Week Ago Go to last post
    • Replies: 19
    • Views: 1,507
    JHH
    1 Week Ago Go to last post
    • Replies: 33
    • Views: 2,099
    1 Week Ago Go to last post
    • Replies: 19
    • Views: 770
    1 Week Ago Go to last post
  18. 8 Winter Training Tips for Mountain Bikers

    Started by scottz123, 2 Weeks Ago
    2 Pages
    1 2
    • Replies: 37
    • Views: 1,848
    1 Week Ago Go to last post
  19. SM100 Training Questions

    Started by TheDwayyo, 1 Week Ago
    • Replies: 2
    • Views: 277
    1 Week Ago Go to last post
  20. TrainerRoad Virtual Power problem

    Started by Endo73, 2 Weeks Ago
    • Replies: 1
    • Views: 277
    1 Week Ago Go to last post
    • Replies: 7
    • Views: 367
    1 Week Ago Go to last post
  21. Oakley lens color for deep shade?

    Started by Aunt Judy, 12-02-2014
    • Replies: 17
    • Views: 1,057
    1 Week Ago Go to last post
    • Replies: 2
    • Views: 265
    2 Weeks Ago Go to last post
  22. knee injury and chondromalacia help

    Started by guileapp, 12-07-2014
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,498
    2 Weeks Ago Go to last post
  23. Tire Pressures running Tubed

    Started by jscot111, 08-14-2013
    • Replies: 9
    • Views: 1,331
    2 Weeks Ago Go to last post
    • Replies: 24
    • Views: 1,761
    2 Weeks Ago Go to last post
    • Replies: 5
    • Views: 6,761
    2 Weeks Ago Go to last post
  24. Getting one over on your opponents

    Started by Crosshair, 3 Weeks Ago
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,725
    2 Weeks Ago Go to last post
  25. Grip or trigger shift?

    Started by JMac47, 4 Weeks Ago
    • Replies: 9
    • Views: 685
    2 Weeks Ago Go to last post
    • Replies: 5
    • Views: 554
    2 Weeks Ago Go to last post
    • Replies: 15
    • Views: 1,795
    2 Weeks Ago Go to last post
  26. Kenda Cup Series East Schedule

    Started by sherpa2000, 2 Weeks Ago
    • Replies: 0
    • Views: 263
    2 Weeks Ago Go to last post
    • Replies: 17
    • Views: 1,629
    2 Weeks Ago Go to last post
    • Replies: 0
    • Views: 273
    3 Weeks Ago Go to last post
    • Replies: 7
    • Views: 512
    3 Weeks Ago Go to last post
  27. Dropper Post for XC

    Started by alexxc, 03-26-2014
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 8,263
    3 Weeks Ago Go to last post
  28. PM, Trainer or CX bike

    Started by seandm, 4 Weeks Ago
    • Replies: 19
    • Views: 1,030
    3 Weeks Ago Go to last post
  29. Joel Friel's Book

    Started by rocknrollgirl, 09-24-2006
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 7,111
    3 Weeks Ago Go to last post
  30. Derailleur Dilemma

    Started by krash670, 4 Weeks Ago
    • Replies: 1
    • Views: 405
    4 Weeks Ago Go to last post
    • Replies: 24
    • Views: 1,215
    4 Weeks Ago Go to last post
  31. whoops

    Started by mmatrix, 4 Weeks Ago
    • Replies: 0
    • Views: 364
    4 Weeks Ago Go to last post
    • Replies: 16
    • Views: 1,137
    4 Weeks Ago Go to last post
  32. Rockshock SID vs. ?

    Started by GlazedHam, 11-02-2014
    • Replies: 13
    • Views: 1,837
    4 Weeks Ago Go to last post
    • Replies: 0
    • Views: 385
    4 Weeks Ago Go to last post
    • Replies: 3
    • Views: 464
    4 Weeks Ago Go to last post
  33. Need more knobs

    Started by OLx6, 4 Weeks Ago
    • Replies: 5
    • Views: 504
    4 Weeks Ago Go to last post
  34. Racing 26er

    Started by Derkson91, 04-07-2014
    2 Pages
    1 2
    • Replies: 30
    • Views: 4,123
    4 Weeks Ago Go to last post
    • Replies: 9
    • Views: 1,140
    12-22-2014 Go to last post
  35. 2015 BC Bike Race entries

    Started by mtunnah, 12-20-2014
    • Replies: 0
    • Views: 296
    12-20-2014 Go to last post
  36. 27.5 vs. 29 wheel xc bikes

    Started by mark43, 12-04-2014
    • Replies: 6
    • Views: 1,466
    12-20-2014 Go to last post
    • Replies: 24
    • Views: 1,472
    12-20-2014 Go to last post
  37. Weight lifting during racing seaon

    Started by quax, 08-06-2014
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 6,937
    12-20-2014 Go to last post
  38. Racing SS

    Started by KevinGT, 12-12-2014
    • Replies: 6
    • Views: 821
    12-18-2014 Go to last post
  39. Root66/EFTA Racers

    Started by toddre, 12-16-2014
    • Replies: 2
    • Views: 379
    12-17-2014 Go to last post
  40. leg strength (presses, squats) during off season?

    Started by starry, 11-21-2014
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 150
    • Views: 8,007
    12-17-2014 Go to last post
  41. Deployed training

    Started by Island20v, 12-10-2014
    • Replies: 6
    • Views: 510
    12-14-2014 Go to last post
  42. Power2Max MTB Power Meter

    Started by WR304, 12-03-2013
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 9,100
    12-13-2014 Go to last post
  43. Trainers and 142X12 compatibility?

    Started by aliikane, 12-08-2014
    • Replies: 7
    • Views: 599
    12-10-2014 Go to last post
  44. winter trainer set up

    Started by a6rnner, 11-22-2014
    • Replies: 12
    • Views: 1,149
    12-07-2014 Go to last post
    • Replies: 5
    • Views: 761
    12-06-2014 Go to last post
    • Replies: 0
    • Views: 603
    12-04-2014 Go to last post
  45. So I'm going to buy a road bike.......

    Started by Lefty2341, 07-11-2014
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 248
    • Views: 19,691
    LMN
    12-04-2014 Go to last post
    • Replies: 7
    • Views: 912
    12-03-2014 Go to last post
    • Replies: 3
    • Views: 851
    12-02-2014 Go to last post
    • Replies: 7
    • Views: 1,820
    12-02-2014 Go to last post
  46. Health Issues? Bad race results?

    Started by k6monster, 11-30-2014
    • Replies: 8
    • Views: 643
    12-01-2014 Go to last post
  47. High End MTB or Mid Level + Road Bike

    Started by Rippin Lipz, 11-24-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,732
    11-30-2014 Go to last post
  48. roller repair

    Started by slcpunk, 11-24-2014
    • Replies: 7
    • Views: 532
    11-28-2014 Go to last post
  49. Winter is here..

    Started by trey_sd, 11-18-2014
    2 Pages
    1 2
    • Replies: 38
    • Views: 2,387
    11-28-2014 Go to last post
    • Replies: 69
    • Views: 10,670
    11-24-2014 Go to last post
  50. Grand Junction Off Road

    Started by igno-mtb, 08-27-2014
    • Replies: 10
    • Views: 1,338
    11-21-2014 Go to last post
  51. Memorializing Your Season

    Started by Pegleg81, 11-17-2014
    • Replies: 13
    • Views: 817
    11-21-2014 Go to last post
  52. winter upkeep.

    Started by machine4321, 11-17-2014
    • Replies: 14
    • Views: 1,092
    11-19-2014 Go to last post
  53. Your first race: Where, When, Age, Bike, Finish?

    Started by rydbyk, 10-24-2009
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 142
    • Views: 14,724
    11-17-2014 Go to last post
  54. FTP test...can someone explain this to me?

    Started by carlostruco, 11-06-2014
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,356
    11-17-2014 Go to last post
  55. Suggest a Good Bike Computer

    Started by KevinShoes, 11-05-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,729
    11-13-2014 Go to last post
    • Replies: 16
    • Views: 1,382
    11-13-2014 Go to last post
  56. First Race: Camelbak or Bottle?

    Started by reedfe, 10-20-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 6,160
    11-12-2014 Go to last post
    • Replies: 14
    • Views: 2,856
    11-11-2014 Go to last post
  57. Breck Epic Question

    Started by sella16, 11-07-2014
    • Replies: 3
    • Views: 810
    11-10-2014 Go to last post
  58. Bar and Stem Length Trends for XC?

    Started by 3forks, 02-11-2014
    2 Pages
    1 2
    • Replies: 49
    • Views: 9,089
    11-09-2014 Go to last post
  59. Race in expert category when not expert level rider?

    Started by Stu01, 10-30-2014
    2 Pages
    1 2
    • Replies: 36
    • Views: 2,661
    11-05-2014 Go to last post
    • Replies: 15
    • Views: 1,492
    10-31-2014 Go to last post
  60. Dropper posts in World Cup XC

    Started by teamdicky, 08-13-2014
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 6,992
    10-31-2014 Go to last post
  61. XC Racing A 27.5 Conversion Bike

    Started by druthomas, 10-02-2014
    • Replies: 22
    • Views: 1,773
    10-30-2014 Go to last post
  62. Rotor Q-Rings users question

    Started by osokolo, 11-09-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 9,160
    10-28-2014 Go to last post
  63. Fitness- Legs tire before lungs. solution?

    Started by scottzg, 10-09-2014
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 5,462
    10-27-2014 Go to last post
  64. We the people ... XC Racing-Success

    Started by Arda_, 10-19-2014
    • Replies: 10
    • Views: 1,640
    10-26-2014 Go to last post
  65. Got the racing bug

    Started by sml-2727, 10-20-2014
    • Replies: 11
    • Views: 1,081
    10-22-2014 Go to last post
    • Replies: 1
    • Views: 632
    10-22-2014 Go to last post
    • Replies: 4
    • Views: 759
    10-21-2014 Go to last post
    • Replies: 1
    • Views: 765
    10-21-2014 Go to last post
  66. My friend the doped up racer

    Started by mrbigisbudgood, 09-09-2014
    5 Pages
    1 2 3 4 5
    • Replies: 106
    • Views: 10,558
    10-21-2014 Go to last post
  67. On vs. off season weight

    Started by jcm01, 10-03-2014
    • Replies: 13
    • Views: 1,592
    10-21-2014 Go to last post

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