1. 02-25-2015
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Forum: XC Racing and Training

  1. Sticky Thread Sticky: The XC Racing and Training Master Thread (FAQ) v1.0

    Started by superlightracer, 03-08-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 63,064
    12-28-2013 Go to last post
  2. Idea! Sticky Thread Sticky: SoNoMas: Sunday, August 29th

    Started by clayperez, 08-15-2010
    • Replies: 11
    • Views: 9,626
    04-03-2013 Go to last post
  1. How serious do you take your racing?

    Started by mabrodis, 01-08-2015
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 3,390
    Rod
    1 Hour Ago Go to last post
    • Replies: 9
    • Views: 208
    2 Hours Ago Go to last post
  2. Is this HR data abnormal?

    Started by veloryan516, 2 Days Ago
    • Replies: 11
    • Views: 388
    3 Hours Ago Go to last post
    • Replies: 2
    • Views: 108
    3 Hours Ago Go to last post
    • Replies: 13
    • Views: 669
    7 Hours Ago Go to last post
  3. Anything wrong with this training "plan"?

    Started by bloodninja, 01-11-2015
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 3,390
    9 Hours Ago Go to last post
  4. Root66/EFTA Racers

    Started by toddre, 12-16-2014
    • Replies: 7
    • Views: 721
    23 Hours Ago Go to last post
  5. First 100K Race

    Started by MTBDDS, 01-17-2015
    • Replies: 10
    • Views: 761
    1 Day Ago Go to last post
  6. Cycling Insoles

    Started by WR304, 2 Weeks Ago
    2 Pages
    1 2
    • Replies: 42
    • Views: 1,826
    2 Days Ago Go to last post
  7. 29 to 27.5 xc bike

    Started by white79bu, 1 Week Ago
    • Replies: 19
    • Views: 1,281
    2 Days Ago Go to last post
  8. Is there no faking TSS/Work Load?

    Started by Poncharelli, 1 Week Ago
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,740
    2 Days Ago Go to last post
  9. Feedback on race date wanted

    Started by Empty_Beer, 5 Days Ago
    • Replies: 7
    • Views: 320
    3 Days Ago Go to last post
  10. Creatine

    Started by PowderyHippo, 01-01-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 6,099
    5 Days Ago Go to last post
    • Replies: 5
    • Views: 283
    5 Days Ago Go to last post
    • Replies: 24
    • Views: 3,332
    5 Days Ago Go to last post
    • Replies: 17
    • Views: 908
    5 Days Ago Go to last post
  11. Question about using Friel for next season

    Started by Crosshair, 10-11-2014
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 241
    • Views: 14,976
    5 Days Ago Go to last post
  12. leg strength (presses, squats) during off season?

    Started by starry, 11-21-2014
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 179
    • Views: 11,072
    6 Days Ago Go to last post
    • Replies: 21
    • Views: 1,942
    DLd
    6 Days Ago Go to last post
    • Replies: 19
    • Views: 1,204
    6 Days Ago Go to last post
  13. 2015 Race Bike Photos

    Started by flynbryan19, 01-21-2015
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,571
    6 Days Ago Go to last post
    • Replies: 6
    • Views: 465
    6 Days Ago Go to last post
  14. Zwift

    Started by euro-trash, 01-15-2015
    • Replies: 14
    • Views: 1,203
    1 Week Ago Go to last post
  15. Which bike should I...

    Started by HariRiDeer, 1 Week Ago
    • Replies: 13
    • Views: 664
    1 Week Ago Go to last post
    • Replies: 17
    • Views: 1,476
    1 Week Ago Go to last post
  16. Quarq XX1 Power Meter???

    Started by Cusco, 04-08-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 7,218
    1 Week Ago Go to last post
  17. New question here. Rays indoor mtb park?

    Started by Crbow, 2 Weeks Ago
    • Replies: 7
    • Views: 437
    1 Week Ago Go to last post
    • Replies: 8
    • Views: 1,286
    1 Week Ago Go to last post
  18. Grip or trigger shift?

    Started by JMac47, 12-27-2014
    • Replies: 15
    • Views: 1,297
    2 Weeks Ago Go to last post
  19. Tire Pressures running Tubed

    Started by jscot111, 08-14-2013
    • Replies: 10
    • Views: 1,661
    2 Weeks Ago Go to last post
  20. Getting Intensity Right

    Started by Arda_, 3 Weeks Ago
    • Replies: 5
    • Views: 707
    2 Weeks Ago Go to last post
    • Replies: 3
    • Views: 295
    2 Weeks Ago Go to last post
  21. 2015 World Cup Thread

    Started by rockyuphill, 09-15-2014
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 133
    • Views: 14,868
    nya
    2 Weeks Ago Go to last post
  22. SM100 Training Questions

    Started by TheDwayyo, 01-13-2015
    • Replies: 3
    • Views: 552
    2 Weeks Ago Go to last post
    • Replies: 11
    • Views: 756
    2 Weeks Ago Go to last post
  23. Trainerroad mountain bike plan

    Started by montana_ben, 12-02-2014
    4 Pages
    1 2 3 4
    • Replies: 99
    • Views: 6,760
    3 Weeks Ago Go to last post
  24. Calls up at XC Nationals?

    Started by Tyrone Shoelaces, 3 Weeks Ago
    • Replies: 4
    • Views: 531
    3 Weeks Ago Go to last post
    • Replies: 13
    • Views: 804
    3 Weeks Ago Go to last post
  25. exercise induced asthma??

    Started by sbsbiker, 04-28-2010
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,595
    3 Weeks Ago Go to last post
    • Replies: 0
    • Views: 262
    3 Weeks Ago Go to last post
    • Replies: 13
    • Views: 773
    3 Weeks Ago Go to last post
  26. So Absalon ditched pasta last year!

    Started by machine4321, 01-20-2015
    5 Pages
    1 2 3 4 5
    • Replies: 100
    • Views: 5,880
    3 Weeks Ago Go to last post
    • Replies: 19
    • Views: 1,147
    3 Weeks Ago Go to last post
  27. Warm Up Tips

    Started by nowlan, 01-26-2015
    • Replies: 6
    • Views: 769
    3 Weeks Ago Go to last post
  28. Turnin 21-alcohol effects on performance?

    Started by ryguy135, 05-23-2011
    2 Pages
    1 2
    • Replies: 34
    • Views: 2,647
    3 Weeks Ago Go to last post
  29. Bike weight loss

    Started by Bill Schildgen, 4 Weeks Ago
    • Replies: 7
    • Views: 729
    3 Weeks Ago Go to last post
    • Replies: 19
    • Views: 1,435
    3 Weeks Ago Go to last post
  30. How to pick a XC Fork?

    Started by bopApocalypse, 4 Weeks Ago
    • Replies: 14
    • Views: 936
    3 Weeks Ago Go to last post
    • Replies: 28
    • Views: 5,111
    3 Weeks Ago Go to last post
    • Replies: 5
    • Views: 560
    CB2
    4 Weeks Ago Go to last post
  31. Quad pain after ride

    Started by Gregon2wheels, 01-19-2015
    • Replies: 10
    • Views: 695
    4 Weeks Ago Go to last post
  32. lost motivation

    Started by astorm, 4 Weeks Ago
    • Replies: 15
    • Views: 814
    4 Weeks Ago Go to last post
  33. Cadence - Trainer/Road vs MTB

    Started by bopApocalypse, 01-26-2015
    • Replies: 9
    • Views: 723
    4 Weeks Ago Go to last post
  34. Monod Power

    Started by AndrwSwitch, 4 Weeks Ago
    • Replies: 1
    • Views: 298
    4 Weeks Ago Go to last post
    • Replies: 0
    • Views: 246
    4 Weeks Ago Go to last post
  35. Indoor Rowing?

    Started by GraemeTee, 07-20-2014
    • Replies: 10
    • Views: 1,318
    01-26-2015 Go to last post
  36. Trainer Time

    Started by tahoesurfkid, 01-20-2015
    • Replies: 11
    • Views: 970
    01-25-2015 Go to last post
    • Replies: 22
    • Views: 1,351
    01-24-2015 Go to last post
    • Replies: 17
    • Views: 1,004
    01-24-2015 Go to last post
  37. Ebove Mountain Bike Simulator

    Started by WR304, 01-11-2015
    • Replies: 2
    • Views: 699
    01-16-2015 Go to last post
    • Replies: 33
    • Views: 2,596
    01-16-2015 Go to last post
    • Replies: 19
    • Views: 1,000
    01-16-2015 Go to last post
  38. 8 Winter Training Tips for Mountain Bikers

    Started by scottz123, 01-10-2015
    2 Pages
    1 2
    • Replies: 37
    • Views: 2,451
    01-13-2015 Go to last post
  39. TrainerRoad Virtual Power problem

    Started by Endo73, 01-09-2015
    • Replies: 1
    • Views: 432
    01-13-2015 Go to last post
    • Replies: 7
    • Views: 591
    01-13-2015 Go to last post
    • Replies: 2
    • Views: 423
    01-12-2015 Go to last post
  40. knee injury and chondromalacia help

    Started by guileapp, 12-07-2014
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,862
    01-12-2015 Go to last post
    • Replies: 24
    • Views: 2,182
    01-10-2015 Go to last post
    • Replies: 5
    • Views: 7,113
    01-09-2015 Go to last post
  41. Getting one over on your opponents

    Started by Crosshair, 01-03-2015
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,085
    01-09-2015 Go to last post
    • Replies: 5
    • Views: 694
    01-08-2015 Go to last post
    • Replies: 15
    • Views: 2,228
    01-07-2015 Go to last post
  42. Kenda Cup Series East Schedule

    Started by sherpa2000, 01-06-2015
    • Replies: 0
    • Views: 424
    01-06-2015 Go to last post
    • Replies: 17
    • Views: 1,864
    01-06-2015 Go to last post
    • Replies: 0
    • Views: 427
    01-05-2015 Go to last post
    • Replies: 7
    • Views: 710
    01-05-2015 Go to last post
  43. Dropper Post for XC

    Started by alexxc, 03-26-2014
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 9,377
    12-31-2014 Go to last post
  44. PM, Trainer or CX bike

    Started by seandm, 12-25-2014
    • Replies: 19
    • Views: 1,275
    12-31-2014 Go to last post
  45. Joel Friel's Book

    Started by rocknrollgirl, 09-24-2006
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 7,616
    12-30-2014 Go to last post
  46. Derailleur Dilemma

    Started by krash670, 12-28-2014
    • Replies: 1
    • Views: 557
    12-29-2014 Go to last post
    • Replies: 24
    • Views: 1,437
    12-29-2014 Go to last post
  47. whoops

    Started by mmatrix, 12-28-2014
    • Replies: 0
    • Views: 497
    12-28-2014 Go to last post
    • Replies: 16
    • Views: 1,350
    12-26-2014 Go to last post
  48. Rockshock SID vs. ?

    Started by GlazedHam, 11-02-2014
    • Replies: 13
    • Views: 2,028
    12-25-2014 Go to last post
    • Replies: 0
    • Views: 565
    12-25-2014 Go to last post
    • Replies: 3
    • Views: 634
    12-25-2014 Go to last post
  49. Need more knobs

    Started by OLx6, 12-23-2014
    • Replies: 5
    • Views: 665
    12-24-2014 Go to last post
  50. Racing 26er

    Started by Derkson91, 04-07-2014
    2 Pages
    1 2
    • Replies: 30
    • Views: 4,463
    12-23-2014 Go to last post
    • Replies: 9
    • Views: 1,329
    12-22-2014 Go to last post
  51. 2015 BC Bike Race entries

    Started by mtunnah, 12-20-2014
    • Replies: 0
    • Views: 450
    12-20-2014 Go to last post
  52. 27.5 vs. 29 wheel xc bikes

    Started by mark43, 12-04-2014
    • Replies: 6
    • Views: 1,964
    12-20-2014 Go to last post
    • Replies: 24
    • Views: 1,717
    12-20-2014 Go to last post
  53. Weight lifting during racing seaon

    Started by quax, 08-06-2014
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 7,473
    12-20-2014 Go to last post
  54. Racing SS

    Started by KevinGT, 12-12-2014
    • Replies: 6
    • Views: 1,008
    12-18-2014 Go to last post
  55. Deployed training

    Started by Island20v, 12-10-2014
    • Replies: 6
    • Views: 649
    12-14-2014 Go to last post
  56. Power2Max MTB Power Meter

    Started by WR304, 12-03-2013
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 9,669
    12-13-2014 Go to last post
  57. Trainers and 142X12 compatibility?

    Started by aliikane, 12-08-2014
    • Replies: 7
    • Views: 766
    12-10-2014 Go to last post
  58. winter trainer set up

    Started by a6rnner, 11-22-2014
    • Replies: 12
    • Views: 1,302
    12-07-2014 Go to last post
    • Replies: 5
    • Views: 911
    12-06-2014 Go to last post
    • Replies: 0
    • Views: 766
    12-04-2014 Go to last post

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