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Forum: XC Racing and Training

  1. Sticky Thread Sticky: The XC Racing and Training Master Thread (FAQ) v1.0

    Started by superlightracer, 03-08-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 64,923
    12-27-2013 Go to last post
  2. Idea! Sticky Thread Sticky: SoNoMas: Sunday, August 29th

    Started by clayperez, 08-15-2010
    • Replies: 11
    • Views: 10,077
    04-03-2013 Go to last post
  1. Race Pictures 2015!!!

    Started by carlostruco, 03-10-2015
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,744
    1 Hour Ago Go to last post
    • Replies: 6
    • Views: 144
    10 Hours Ago Go to last post
  2. Speedplay Syzr

    Started by Andrea138, 02-16-2011
    2 Pages
    1 2
    • Replies: 30
    • Views: 6,619
    1 Day Ago Go to last post
    • Replies: 2
    • Views: 264
    1 Day Ago Go to last post
  3. Beginner to Racing training program?

    Started by GPR245, 3 Days Ago
    • Replies: 6
    • Views: 351
    1 Day Ago Go to last post
    • Replies: 16
    • Views: 708
    1 Day Ago Go to last post
  4. Why do my legs feel better late in a ride??

    Started by jcm01, 1 Week Ago
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,265
    2 Days Ago Go to last post
    • Replies: 2
    • Views: 337
    2 Days Ago Go to last post
  5. Oakley lens color for deep shade?

    Started by Aunt Judy, 12-02-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,232
    3 Days Ago Go to last post
  6. 2015 US Cup thread

    Started by rockyuphill, 03-14-2015
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,730
    3 Days Ago Go to last post
  7. First Race Report

    Started by bloodninja, 4 Days Ago
    • Replies: 7
    • Views: 368
    3 Days Ago Go to last post
  8. Rothrock TrailMix June 13th

    Started by Sworks29er, 3 Days Ago
    • Replies: 0
    • Views: 79
    3 Days Ago Go to last post
  9. When to enter a race for first time

    Started by sb2203, 1 Week Ago
    • Replies: 10
    • Views: 579
    4 Days Ago Go to last post
  10. What software for power meter?

    Started by scottz123, 11-26-2013
    2 Pages
    1 2
    • Replies: 47
    • Views: 7,399
    5 Days Ago Go to last post
  11. Power2Max MTB Power Meter

    Started by WR304, 12-03-2013
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 11,472
    5 Days Ago Go to last post
  12. Colorado XC Race Scene and Equipment choices?

    Started by sqwk77, 12-10-2014
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,743
    5 Days Ago Go to last post
  13. Testing for LTHR

    Started by BmanInTheD, 1 Week Ago
    • Replies: 12
    • Views: 430
    6 Days Ago Go to last post
    • Replies: 0
    • Views: 127
    1 Week Ago Go to last post
    • Replies: 2
    • Views: 362
    1 Week Ago Go to last post
  14. what tires are you racing this year?

    Started by jimPacNW, 03-03-2015
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,071
    1 Week Ago Go to last post
    • Replies: 6
    • Views: 432
    1 Week Ago Go to last post
  15. Short XC Race Energy food

    Started by Deartist7, 2 Weeks Ago
    • Replies: 24
    • Views: 927
    1 Week Ago Go to last post
    • Replies: 9
    • Views: 464
    1 Week Ago Go to last post
    • Replies: 23
    • Views: 1,146
    1 Week Ago Go to last post
  16. Anything wrong with this training "plan"?

    Started by bloodninja, 01-11-2015
    3 Pages
    1 2 3
    • Replies: 67
    • Views: 4,941
    1 Week Ago Go to last post
  17. Is this HR data abnormal?

    Started by veloryan516, 02-28-2015
    • Replies: 23
    • Views: 1,248
    1 Week Ago Go to last post
    • Replies: 29
    • Views: 1,309
    1 Week Ago Go to last post
    • Replies: 4
    • Views: 605
    1 Week Ago Go to last post
  18. Tapering

    Started by bloodninja, 1 Week Ago
    • Replies: 7
    • Views: 516
    1 Week Ago Go to last post
  19. 2015 Race Bike Photos

    Started by flynbryan19, 01-21-2015
    4 Pages
    1 2 3 4
    • Replies: 85
    • Views: 12,017
    1 Week Ago Go to last post
  20. The Emily Batty thread

    Started by rockyuphill, 08-14-2010
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 252
    • Views: 115,866
    1 Week Ago Go to last post
  21. 2015 World Cup Thread

    Started by rockyuphill, 09-15-2014
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 166
    • Views: 20,597
    1 Week Ago Go to last post
  22. Time Crunched, lately

    Started by AndrwSwitch, 3 Weeks Ago
    • Replies: 23
    • Views: 1,160
    1 Week Ago Go to last post
  23. Race number with dropper post?

    Started by GuruAtma, 2 Weeks Ago
    • Replies: 8
    • Views: 472
    1 Week Ago Go to last post
  24. How much do pro racers weigh?

    Started by Leans, 2 Weeks Ago
    • Replies: 13
    • Views: 906
    1 Week Ago Go to last post
  25. Cape Epic 2015

    Started by Circlip, 03-18-2015
    • Replies: 11
    • Views: 758
    2 Weeks Ago Go to last post
    • Replies: 14
    • Views: 600
    2 Weeks Ago Go to last post
    • Replies: 18
    • Views: 1,142
    2 Weeks Ago Go to last post
  26. So Absalon ditched pasta last year!

    Started by machine4321, 01-20-2015
    5 Pages
    1 2 3 4 5
    • Replies: 113
    • Views: 8,802
    2 Weeks Ago Go to last post
  27. Question about using Friel for next season

    Started by Crosshair, 10-11-2014
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 243
    • Views: 16,678
    LMN
    2 Weeks Ago Go to last post
    • Replies: 8
    • Views: 872
    2 Weeks Ago Go to last post
  28. Favourite Fork!

    Started by OFFcourse, 4 Weeks Ago
    • Replies: 24
    • Views: 1,314
    2 Weeks Ago Go to last post
    • Replies: 14
    • Views: 942
    3 Weeks Ago Go to last post
  29. Massage

    Started by dmo, 3 Weeks Ago
    • Replies: 9
    • Views: 502
    3 Weeks Ago Go to last post
  30. Effect of meds on LTHR

    Started by hey_poolboy, 4 Weeks Ago
    • Replies: 11
    • Views: 539
    3 Weeks Ago Go to last post
  31. Duathlons

    Started by dmo, 4 Weeks Ago
    • Replies: 2
    • Views: 320
    3 Weeks Ago Go to last post
  32. All about running

    Started by heyyall, 03-05-2015
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 2,505
    3 Weeks Ago Go to last post
    • Replies: 14
    • Views: 987
    4 Weeks Ago Go to last post
  33. Where did my training go wrong?

    Started by jcm01, 4 Weeks Ago
    • Replies: 24
    • Views: 1,324
    4 Weeks Ago Go to last post
    • Replies: 8
    • Views: 810
    4 Weeks Ago Go to last post
  34. Cat 3 Grand Master or Cat 4 (Novice)

    Started by DennisF, 4 Weeks Ago
    • Replies: 8
    • Views: 580
    4 Weeks Ago Go to last post
  35. Handlebar width?

    Started by jstonebarger, 4 Weeks Ago
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,561
    4 Weeks Ago Go to last post
  36. Ashland rock buster duathlon

    Started by dmo, 4 Weeks Ago
    • Replies: 0
    • Views: 198
    dmo
    4 Weeks Ago Go to last post
  37. Sufferfest Zone Question.

    Started by nowlan, 4 Weeks Ago
    • Replies: 1
    • Views: 305
    4 Weeks Ago Go to last post
  38. Rock buster duathlon race in Ashland

    Started by dmo, 4 Weeks Ago
    • Replies: 0
    • Views: 196
    dmo
    4 Weeks Ago Go to last post
  39. Best Way To Start Sprint Intervals?

    Started by WR304, 05-23-2014
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,270
    4 Weeks Ago Go to last post
  40. Help me find a new Fork.

    Started by pattongb, 4 Weeks Ago
    • Replies: 6
    • Views: 366
    4 Weeks Ago Go to last post
  41. Plan to enter my first xc race soon

    Started by Douwe, 03-21-2015
    • Replies: 13
    • Views: 716
    4 Weeks Ago Go to last post
    • Replies: 0
    • Views: 258
    4 Weeks Ago Go to last post
  42. XC Racing A 27.5 Conversion Bike

    Started by druthomas, 10-02-2014
    • Replies: 23
    • Views: 2,222
    03-21-2015 Go to last post
  43. Root66/EFTA Racers

    Started by toddre, 12-16-2014
    • Replies: 13
    • Views: 1,177
    03-20-2015 Go to last post
  44. 29 to 27.5 xc bike

    Started by white79bu, 02-22-2015
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,971
    03-19-2015 Go to last post
    • Replies: 10
    • Views: 683
    03-18-2015 Go to last post
  45. So I'm going to buy a road bike.......

    Started by Lefty2341, 07-11-2014
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 252
    • Views: 23,847
    03-18-2015 Go to last post
    • Replies: 24
    • Views: 980
    03-17-2015 Go to last post
  46. Self-coaching and TrainerRoad

    Started by AndrwSwitch, 03-16-2015
    • Replies: 3
    • Views: 534
    03-17-2015 Go to last post
  47. Paleo diet - I use to be suspect....

    Started by 12to29, 09-17-2009
    15 Pages
    1 2 3 4 5 ... 15
    • Replies: 350
    • Views: 33,526
    03-15-2015 Go to last post
  48. Help me choose which bike:

    Started by pattongb, 03-14-2015
    • Replies: 2
    • Views: 360
    03-14-2015 Go to last post
  49. 24hr solo racing

    Started by Racehead, 03-03-2015
    • Replies: 24
    • Views: 1,525
    03-11-2015 Go to last post
    • Replies: 13
    • Views: 1,194
    03-11-2015 Go to last post
  50. Help Me Choose Which Bike?

    Started by pattongb, 03-08-2015
    • Replies: 5
    • Views: 552
    03-10-2015 Go to last post
  51. Cycling Insoles

    Started by WR304, 02-11-2015
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,038
    03-10-2015 Go to last post
  52. How serious do you take your racing?

    Started by mabrodis, 01-08-2015
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 4,522
    03-09-2015 Go to last post
    • Replies: 7
    • Views: 664
    03-09-2015 Go to last post
    • Replies: 20
    • Views: 1,416
    03-06-2015 Go to last post
    • Replies: 6
    • Views: 588
    03-06-2015 Go to last post
  53. racing while getting over a cold

    Started by jimPacNW, 03-05-2015
    • Replies: 0
    • Views: 343
    03-05-2015 Go to last post
    • Replies: 6
    • Views: 603
    03-04-2015 Go to last post
    • Replies: 20
    • Views: 996
    03-04-2015 Go to last post
    • Replies: 1
    • Views: 389
    03-03-2015 Go to last post
  54. 8 Winter Training Tips for Mountain Bikers

    Started by scottz123, 01-10-2015
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,217
    03-02-2015 Go to last post
  55. First 100K Race

    Started by MTBDDS, 01-17-2015
    • Replies: 10
    • Views: 1,006
    03-01-2015 Go to last post
  56. Is there no faking TSS/Work Load?

    Started by Poncharelli, 02-18-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,294
    02-28-2015 Go to last post
  57. Feedback on race date wanted

    Started by Empty_Beer, 02-24-2015
    • Replies: 7
    • Views: 535
    02-27-2015 Go to last post
  58. Creatine

    Started by PowderyHippo, 01-01-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 6,736
    02-25-2015 Go to last post
    • Replies: 5
    • Views: 558
    02-25-2015 Go to last post
    • Replies: 17
    • Views: 1,139
    02-25-2015 Go to last post
  59. leg strength (presses, squats) during off season?

    Started by starry, 11-21-2014
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 179
    • Views: 12,433
    02-24-2015 Go to last post
    • Replies: 19
    • Views: 1,507
    02-24-2015 Go to last post
    • Replies: 6
    • Views: 809
    02-23-2015 Go to last post
  60. Zwift

    Started by euro-trash, 01-15-2015
    • Replies: 14
    • Views: 1,503
    02-22-2015 Go to last post
  61. Which bike should I...

    Started by HariRiDeer, 02-16-2015
    • Replies: 13
    • Views: 905
    02-21-2015 Go to last post
    • Replies: 17
    • Views: 1,755
    02-20-2015 Go to last post
  62. Quarq XX1 Power Meter???

    Started by Cusco, 04-08-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 8,159
    02-20-2015 Go to last post
  63. New question here. Rays indoor mtb park?

    Started by Crbow, 02-15-2015
    • Replies: 7
    • Views: 645
    02-18-2015 Go to last post
    • Replies: 8
    • Views: 1,539
    02-17-2015 Go to last post
  64. Grip or trigger shift?

    Started by JMac47, 12-27-2014
    • Replies: 15
    • Views: 1,556
    02-16-2015 Go to last post
  65. Tire Pressures running Tubed

    Started by jscot111, 08-14-2013
    • Replies: 10
    • Views: 1,926
    02-14-2015 Go to last post
  66. Getting Intensity Right

    Started by Arda_, 02-08-2015
    • Replies: 5
    • Views: 963
    02-13-2015 Go to last post
    • Replies: 3
    • Views: 508
    02-13-2015 Go to last post

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