Does anyone have experience with a bruised kneecap / "patella contusion" ?
Did a kneebrace help ride while you recovered?
I know rest would be best, but I'm supposed to go on a bike riding trip in Colorado next week...
As of now, I haven't been able to ride in the week since the injury (hit my knee on a rock)
Did a kneebrace help ride while you recovered?
I know rest would be best, but I'm supposed to go on a bike riding trip in Colorado next week...
As of now, I haven't been able to ride in the week since the injury (hit my knee on a rock)