Ok 2009 frame. My mate upgraded the shock on his Lapierre to a RP23 and I snapped up the Float R for peanuts.

The issue is the compression tune is min/lowest bar. Rebound is mid.

What should it be for a Fox float on a Spesh/Enduro/Pitch?

I can tell straight away that the shock is very active just riding around the block (but it doesn't blow through all its travel).

Currently I'm at 200psi and weigh 210lb's. I've not ridden it offroad yet but what adjustments could I make? More PSI?

I fear the compression tune should be the highest bar- true?