Well I have just fitted the DH dual flow rebound and the mission control DH compression damper to my Lyrik solo air R and took her out for a test ride today on the local downhill track and twisty single track.
After an hour on the bike today i'm very impressed of the improvement it has made. I ran 4 clicks of Hsc and 4 click of Lsc for starters and 16 flicks from full fast of rebound. It handles a lot better and the bike feels far more controlled. Brake dive is now gone the fork feels more plush (which could be from the judy butter), there is not as much bob when standing and pedaling and the rebound is far smoother and precise. Jumps, drops, berms etc all feel better so it was a well spent $200.
Still have to do some tinkering to work out how each of the dials affects the performance on the trails but thats half the fun i suppose.
What settings do the rest of you run in terms of HSC and LSC out of curiosity
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