XC Racing and Training [Archive] - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Race course layout question
  2. Windham Race course
  3. MY Riding Buddy Lost His GPS Unit During the Downieville Cross Country Race
  4. Laramie Enduro entry for sale, only $50!!
  5. First Mountain Bike Race - Tips?
  6. looking for a good intermediate tire .
  7. Stages Power Meter Accelerometer Issues
  8. Training days
  9. amateur races
  10. help with amateur race
  11. Interval training question
  12. Hardtail technique
  13. X-C Cockpit/stem length set up on 29er for small woman
  14. Help me pick a fs race bike
  15. Anyone make a 26" tublar rim brake rim?
  16. Vitamin M is my one true god
  17. Formula for being lapped?
  18. Bike fit. Matching mtb ride to road.
  19. Help Interpret a Power Profiling Test
  20. PanAm thread
  21. Training\Riding with a HR Monitor+PM
  22. 27.5 XC wheels
  23. Performance Test Options
  24. Altium i10 - Altitude Training In A Can
  25. Advice on upgrading bike for XC racing
  26. Firecracker 50 in Breckenridge this Saturday
  27. XC Training as Alternative for Triathlons
  28. Stages Dura Ace Power Meter $450 Closeout
  29. 2015 ORAMM Course Pre-ride and Rookie Preview Videos
  30. Which bike for racing...
  31. Shoe my giant feet!
  32. How Often Do You Bust Your Rear Derailleur?
  33. Starting to Train... New Rider
  34. Racing and family/work/life balance..any tips
  35. New to racing, in need of tire help
  36. 2015 Black Bear Rampage is filling up!
  37. Pre-Base Training
  38. training to need only a short warm up?
  39. Looking for Youth Training drills and games.
  40. Help my first lap woes!!!?
  41. Fantastic Junior Performance - Any Comparisons
  42. How to Transition from Fast Straights to Turns
  43. Different Method to Increase "The Limit"?
  44. Xc vs am/trail fit
  45. seat post bottle cage that won't eject
  46. SportTracks Not Importing Speed Data from Garmin Connect
  47. 10-42 or 11-40?
  48. Holding a line during starts and doubletrack, and passing courtesy
  49. Best Online Training Tools
  50. What bar width you running?
  51. Strava Prem Questions on HR Zones\Freshness and Fitness
  52. How important is it to find the limit?
  53. New in the scene, weak racer
  54. same bike, diff specs. is the price difference worth it?
  55. Interval training?
  56. Passing etiquette during a race
  57. Finding a coach
  58. First XCO Race - Do you remember?
  59. Giant xtc Advanced 29er vs trek superfly for xc racing?
  60. Getting Serious
  61. Competitive cyclist xc bike fit - any good?
  62. noob questions about fatigue during a ride and what it means for training
  63. Interesting interview with Absalon
  64. anyone ditch their power meter and train on perceived effort the following season?
  65. 7 Watts Of Extra Power - Easy To Achieve?
  66. 27.5 or 29r for racing.....
  67. Current 29er XC Tire Options
  68. New to Biking in general
  69. 4 day a week training schedule
  70. Head for the Hills XC Race on Long Island
  71. How much fork travel for XC (am I losing power)?
  72. You don't need to drink to perform...
  73. how has your race season been going? any good finishes?
  74. new custom 650b..design around 100mm or 120mm
  75. Trainerroad Users: Anybody doing 8DC Challenge?
  76. XC racing tires with decsent sidewalls and
  77. Strava Suffer Score vs Training Load
  78. Need training advice to prepare to a 75km marathon XC race in October
  79. Super day at Marathon Nationals..
  80. MTB Power Meters
  81. Increasing Volume vs. Intensity
  82. what do i need to upgrade first - wheelset or drivetrain?
  83. Fast starts vs. full suspension?
  84. 2015 Marathon Nationals this Saturday..
  85. Help me get better with starting
  86. Returning to xc after 18 years
  87. Nose Breathing... is it possible thru full race?
  88. Sea Otter Cat 1 Race Report
  89. Beginner to Racing training program?
  90. Rothrock TrailMix June 13th
  91. What would you do in the run-up to a XC marathon event?
  92. First Race Report
  93. Anybody Race With S-Works Evade Helmet?
  94. Final Details for Nine2Five 2015 Released
  95. Nino Schurter Promo Video - The Hunt for Glory
  96. When to enter a race for first time
  97. Testing for LTHR
  98. Coughing and respitory distress after super hard workout or races.
  99. Why do my legs feel better late in a ride??
  100. Tapering
  101. Short XC Race Energy food
  102. How much do pro racers weigh?
  103. Race number with dropper post?
  104. Anybody get headaches while riding/racing?
  105. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  106. 2015 Pan Am Continental Championships
  107. Massage
  108. Time Crunched, lately
  109. Effect of meds on LTHR
  110. Favourite Fork!
  111. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  112. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  113. Ashland rock buster duathlon
  114. Cat 3 Grand Master or Cat 4 (Novice)
  115. Grass roots / throw downs / no insurance
  116. Sufferfest Zone Question.
  117. Where did my training go wrong?
  118. Duathlons
  119. Rock buster duathlon race in Ashland
  120. Handlebar width?
  121. Altitude training in 20 minute increments
  122. How well do gains from running translate into xc
  123. $1200 Budget. Im going to buy a bike tomorrow.
  124. Help me find a new Fork.
  125. Plan to enter my first xc race soon
  126. Cape Epic 2015
  127. Racing a Airborne EVO vs. a Goblin?
  128. Self-coaching and TrainerRoad
  129. Help me choose which bike:
  130. 2015 US Cup thread
  131. Training Feedback - PowerMeter on MTB only
  132. Race Pictures 2015!!!
  133. xc racing training plan for beginner 15 year old
  134. Good Days Versus Indifferent Days - Inconsistent Performances
  135. Help Me Choose Which Bike?
  136. racing while getting over a cold
  137. All about running
  138. Threshold / vo2 max test with a cold
  139. what tires are you racing this year?
  140. 24hr solo racing
  141. How Gnar-Gnar is the Breckenridge 100 mile?
  142. New XC MTB Race on LI: Head for the Hills
  143. Using a weight handicap for training rides
  144. Park City Point2Point bike type fs or ht,& tips??
  145. Is this HR data abnormal?
  146. Will I need to cross train (road training) alot to stay competitive for XC?
  147. Feedback on race date wanted
  148. Regular quad soreness and tightness when off the bike
  149. 29 to 27.5 xc bike
  150. Anyone race there fully rigid single speed 29er +?
  151. Is there no faking TSS/Work Load?
  152. Which bike should I...
  153. Rays indoor mtb park?
  154. Need a few tips on good races in Colorado in July
  155. Cycling Insoles
  156. Whats the science behind training plans for "older" athletes.
  157. Getting Intensity Right
  158. Life does not allow for zone 2 base building. Alternative?
  159. Two a day: Splitting Zone 2 endurance workouts?
  160. Calls up at XC Nationals?
  161. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  162. Not attuned with bike and trails any longer :-(
  163. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  164. tips to activate glutes on pedal strokes? weights? Technique?
  165. Out of my league, but am I out of bounds for doing so?
  166. Bike weight loss
  167. How to pick a XC Fork?
  168. lost motivation
  169. Monod Power
  170. Anybody doing 2015 Grand Junction Off-Road?
  171. Warm Up Tips
  172. Cadence - Trainer/Road vs MTB
  173. 2015 Race Bike Photos
  174. So Absalon ditched pasta last year!
  175. Trainer Time
  176. Quad pain after ride
  177. First 100K Race
  178. Long vs. more shorter intervals at same power
  179. Zwift
  180. Staying sane on the rollers. How do you do it?
  181. SM100 Training Questions
  182. Good Mountain Bike Development School (Boarding)
  183. Anything wrong with this training "plan"?
  184. Ebove Mountain Bike Simulator
  185. Tire sugguestions for 26" carbon hardtail
  186. 8 Winter Training Tips for Mountain Bikers
  187. TrainerRoad Virtual Power problem
  188. How serious do you take your racing?
  189. Kenda Cup Series East Schedule
  190. Ridebiker Alliance Sho Air Sponsorship
  191. Getting one over on your opponents
  192. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  193. What category should I be racing in?
  194. UCI Annual license vs day license
  195. Beginner's guide to training for XC
  196. 2015 Tour of Sufferlandria - who's in?
  197. Derailleur Dilemma
  198. whoops
  199. Grip or trigger shift?
  200. Training Plan Resources (Training Spreadsheet)
  201. PM, Trainer or CX bike
  202. anyone using rollers to stay in shape?
  203. Need more knobs
  204. How are you using a heart rate for training?
  205. 2015 BC Bike Race entries
  206. winter suffering: does fitness go away that quick?
  207. 2X20s, Other Interval Training - Indoor or Outside? and questions
  208. Root66/EFTA Racers
  209. Best way to build lungs on limited time?
  210. Racing SS
  211. Off saddle climbing technique question
  212. Deployed training
  213. Colorado XC Race Scene and Equipment choices?
  214. Trainers and 142X12 compatibility?
  215. knee injury and chondromalacia help
  216. Looking for Mtn bike teams to sponsor
  217. 27.5 vs. 29 wheel xc bikes
  218. Redbull has gone and messed things up. Cant find xc replays any more.
  219. Trainerroad mountain bike plan
  220. Oakley lens color for deep shade?
  221. Mobile App with Realtime bluetooth HR Graphiing ?
  222. Health Issues? Bad race results?
  223. roller repair
  224. High End MTB or Mid Level + Road Bike
  225. winter trainer set up
  226. leg strength (presses, squats) during off season?
  227. Winter is here..
  228. Memorializing Your Season
  229. winter upkeep.
  230. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  231. Breck Epic Question
  232. FTP test...can someone explain this to me?
  233. Training theory - Commuting intensity
  234. Suggest a Good Bike Computer
  235. Rockshock SID vs. ?
  236. Race in expert category when not expert level rider?
  237. 29+ a viable (and competitive) alternative?
  238. Does anyone use Garmin indoors and download to Strava?
  239. Anyone still make a good 14" xc race ht without women's specific trim?
  240. 100km Race in Ensenada to close the Season
  241. Second wheelset for road/light trail training rides?
  242. Continental Race King and Kenda 24seven
  243. Got the racing bug
  244. XC Racing-Success
  245. Palo Duro Canyon Marathon
  246. Average Intensity Factors
  247. Questions
  248. R/C Tire Glur
  249. Periodization...should I stay or should I go...
  250. i wanna go home...