XC Racing and Training [Archive] - Mtbr Forums


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  1. 5th Race in the Texas State Championship Series - Abilene Race Video
  2. Hip flexor cramping
  3. What tools / spares do you carry during a race (if any)?
  4. The back-up race bike that never gets used. Did you sell or keep?
  5. 2014 BC Bike Race - tire choice
  6. Sidi Drako and soles made of freaking ice!
  7. Basic strategy for a weekly racing series
  8. Does the 11sp XTR release make you rethink 2x10/11 racing?
  9. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  10. New xtr pedal
  11. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  12. Do I need a road bike?
  13. FTP Tests?
  14. Time between rides
  15. Sandbaggers in the Beginner classes at Mnt Bike Races
  16. Quarq XX1 Power Meter???
  17. 142x12 through axles
  18. Racing 26er
  19. Novice Racer, ADVICE for my next race?
  20. New Bike - Cannondale Comparisons - Scalpel vs F29
  21. Trying to take things more seriously: Have a few questions.
  22. Are these tubeless ready or not? Please help
  23. XC Racing with Cane Creek Thud Buster LT
  24. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  25. Newb Post - Marathon Nats
  26. Allergies and racing
  27. How long are you a "First Timer" for?
  28. High Volume Tire Choices for Endurance Races
  29. Race starts
  30. B-12 pill before race?
  31. Tape your Gel to the handlebar?
  32. VO2 Max. Intervals for Endurance Events?
  33. HR and magntic interference?
  34. High HR after break
  35. Doing Austin Rattler Leadville Qualifier this weekend?
  36. Dropper Post for XC
  37. Post your favorite training trail/segment.
  38. Best TIRES for XC Race ???
  39. Preparation for a stage race?
  40. new to racing, looking for training advise
  41. First Race. What should you carry with you?
  42. bike fit for short torso/long legs questions
  43. Pain in left hand palm
  44. Every completely lost motivation?
  45. 1x10 for a Midwest racer
  46. What CO2 and multitool do you race with?
  47. How do you gauge your body condition using heart rate data?
  48. 2014 US Cup Pro Series #3 - Fontana City
  49. The 5 minute blow out?
  50. Raise Numbers for training w/o a test?
  51. How beneficial is road riding for mtb fitness and why?
  52. Better than Sufferfest
  53. Schurter doing cocaine?
  54. 27.5 Full Susp XC Race Bike Ideas
  55. First race of the season in 3 weeks.....need to get my act together.
  56. Any pics form the race Nino won this weekend?
  57. How long do u leave # plate on?
  58. 39T enough for a fluid trainer?
  59. Good quality kit that's comfortable enough for long rides and light enough for racing
  60. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  61. 3 weeks to go...
  62. 3 hour race question
  63. 170mm cranks for women racers?
  64. Need advice on wheel size.
  65. Lactate Threshold Monitor
  66. Creating a weightlifting routine...
  67. Winter Sucks!! CycloCore 90 Time
  68. Anybody wear a slim type knee pad.
  69. Taking a week off
  70. Raising Lactic threshold?
  71. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  72. Keep hitting a wall 1 hour into race
  73. Mellow Johnny's Pro XCT #1.....
  74. What chain ring are you usually in with 2x10?
  75. US Pro XCT: Who watched the first race?
  76. Train Lactate Threshold and VO2 Max
  77. Changes to bike before a race
  78. RANT: promoting 2014 races using pics from 2013
  79. Full Suspension Vs Hardtail - Any Recent Studies?
  80. Curious how many hours a week you all ride or train and is it planned that way.
  81. How much does weight affect a XC mountain bike's performance?
  82. 29 or 27.5 for XCO racing?
  83. Good Team? Podium Success Vs. Community Building
  84. SRAM S2275 MTB Power Meter
  85. Training Techniques and Nutrition
  86. 2014 Sidi Drako vs. Spider
  87. Blending MTB Training and Triathlon Training
  88. Sit bone width question and saddle sores
  89. Do indoor trainers work with thru axles?
  90. Timing for season training start when off season was low on cardio?
  91. 1x10 with 42 tooth cog
  92. Im concerned how to handle burn out with my new job....
  93. Fit Racing into Time Crunched program
  94. stationary bike training questions
  95. Bar and Stem Length Trends for XC?
  96. 2014 Race Pictures!!!
  97. 7 day business trip. How to keep fitness.
  98. Training On SS and Racing Geared
  99. cutting weight
  100. Confusion about Lactic Threshold Heart Rate
  101. Is a SS Truly XC worhthy for overall results
  102. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  103. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  104. Good guy Ryan Woodall finally gets a ride.
  105. 2014 training not going so good
  106. 4 close calls in 2.5 months.
  107. Yeti ASR
  108. Where to order oversize mountain bike plate race numbers?
  109. Best deal in the world for CHEAP watts training, old lifecycle HR's
  110. 2014 XC Racing: Your Racing Series and Local Races
  111. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  112. Help Mountain Bike Racing in Boise
  113. XTERRA Tri Training
  114. Power people Steady power HR Rise
  115. Bar Ends?
  116. Been training on road bike,my hardtail xc bike is now beating me up
  117. What should be in my "water" bottle when riding base miles on the trainer?
  118. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  119. Training On Oval And Round Chainrings?
  120. Septum Deviation And Performance
  121. How To Start Racing
  122. Insanity DVD Series
  123. Offseason power numbers
  124. What tire combo will you be racing on 2014?
  125. Trainer and Crank Length
  126. club or race fit for a kit jersey
  127. New USAC liscense rules-what do you think?
  128. How much skill is needed: Low knob xc race rubber.
  129. When to switch to 29er?
  130. How long between FTP tests? How many during the season?
  131. 26er FS vs 29er HT for NICA Racing?
  132. XC Fully choice-need help !!!
  133. Building for a great race year
  134. Trainer/Rollers or Both??
  135. Breathe Right/Nasal Dilation Question?
  136. New Junior Development Team
  137. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  138. Help with fitting in base training
  139. Powertap Mountain Bike hubs
  140. 2014 World Cup Thread
  141. Newbie Training Advice Request
  142. Help with multiple things!
  143. Time Crunched Program: Chris Charmichael......results anyone??
  144. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  145. Slick Training Tires for MTB Rims
  146. How often should you take a break? (for the over 40 crowd)
  147. How to find races?
  148. 2014 World cup - Cairns Australia
  149. How to best prepare to 3-8 min sprints?
  150. Racing a 1x10 anyone?
  151. Power2Max MTB Power Meter
  152. Which trail/race 29er?
  153. Fluid trainer fluid replacement?
  154. Time Atac XC 6 suitable for Bontrager RL Shoes?
  155. CTL Curve
  156. What software for power meter?
  157. Quality Iusses With Eggbeaters? What to switch to?
  158. Single speeds and trainers
  159. What rig are you racing next year?
  160. Knee pain/How to safely increase weekly milage?
  161. Need Help on Long Climb!
  162. Recommend training video for spin bike.
  163. how to get into racing?
  164. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  165. AIS Boot Camp
  166. Dropper Post for XC
  167. Holiday spending cash...take power meter plunge, finally??
  168. Suggestions on pre-race prep "what would you do?"
  169. Need some help with training this winter
  170. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  171. Race Teams?
  172. Establish FTP
  173. Your Annual Training Plan Resources (training log)
  174. Winter base building ?
  175. Recommend a Technical XC race in the mountain west...
  176. Moving up to Cat 2 - How do I prepare?
  177. full-sus and climbing
  178. Ill just put it out there, I suck at climbing!!!
  179. smoother ride from carbon bars?
  180. Collegiate Nationals GoPro Footage
  181. Carbon Fiber Life Span
  182. Anyone racing a Hei Hei 29er?
  183. Strava update, now with more Suffering!
  184. How to prep for a race series?
  185. Tabata 2-a-days
  186. improving seal on stages powermeter
  187. Tactical help
  188. Interbike and Reviews
  189. Strong Core - How Important?
  190. Powertap Hub and their lifetime
  191. 12 hour race. Zero experience. 2 months to train. Any tips?
  192. Light trail bike to race or Race bike that can handle light trail?
  193. why no (proportionally lighter) 40 or 60mm travel forks?
  194. i wtb a trainer with all these qualities. need help
  195. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  196. Singlespeed Race Training?
  197. Training Q - remembering complex workouts
  198. Lusardi Loop Oct 19
  199. Cycle Mania @ Blue Marsh Cancelled??
  200. Would you notice a change in rear wheels on race day?
  201. Any opinions on the new real time over-the-net racing application?
  202. Benefits of O2 Trainer...
  203. Only 3 days a week available to train, what to do?
  204. Upgrading to XC race bike hardtail
  205. 5 minute blow up?
  206. What to wear on trainer?
  207. 2x20s
  208. Amy Dombroski killed by truck while training
  209. Stationary Recumbent Bike for interval training
  210. Cross race?
  211. Modifying Cockpit on XC Bike
  212. Pro riders training
  213. Difficulty getting HR up
  214. Is this training good enough?
  215. Thoughts of this past season...and upcoming season...
  216. Is it better to "soft pedal" or just coast?
  217. Experimented with race tires today
  218. Fox ctd
  219. Training for a 20-30mile race next month
  220. Quick Fix Training!
  221. Newbie....Training through winter
  222. Weather Will Be Great for the Grind on the Greenway 9/28!
  223. suggestions for cycle build
  224. Sufferfest
  225. Qubo Power fluid trainer noise level ?
  226. Grind on the Greenway MTB Race Sept. 28th
  227. .fit files (races)
  228. Middle of season slowing down
  229. Will you be racing on different wheel size next season?
  230. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  231. Endurance Exercise Performance In Masters Athletes
  232. "Surge and recover" VS. long steady pace
  233. I'm going to put 27.5" wheels on a 26" bike!
  234. So i want to get faster and dont own a road bike...
  235. How much can you FAKE?
  236. Looking for advice for next season
  237. Best Android Bike/Map App
  238. More power questions
  239. Some people...
  240. How do you justify spending more for next season's race upgrades?
  241. Best FS 27.5 XC race machine
  242. World Cup and 27.5"
  243. Two training bikes. One has to go. How'd you decide? Help me decide.
  244. MTB intervals problem
  245. 2014 Hardtails
  246. Durable rear tire?
  247. Training for the whole next season...on a trainer?!?!?
  248. focusing a lot more on Power Interval Hill Repeats
  249. Did I just blow up or what?!?
  250. Best ways to Cross-train - running and what else?