XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. Need training advice to prepare to a 75km marathon XC race in October
  2. Super day at Marathon Nationals..
  3. MTB Power Meters
  4. Increasing Volume vs. Intensity
  5. what do i need to upgrade first - wheelset or drivetrain?
  6. Fast starts vs. full suspension?
  7. 2015 Marathon Nationals this Saturday..
  8. Help me get better with starting
  9. Returning to xc after 18 years
  10. Nose Breathing... is it possible thru full race?
  11. Sea Otter Cat 1 Race Report
  12. Beginner to Racing training program?
  13. Rothrock TrailMix June 13th
  14. What would you do in the run-up to a XC marathon event?
  15. First Race Report
  16. Anybody Race With S-Works Evade Helmet?
  17. Final Details for Nine2Five 2015 Released
  18. Nino Schurter Promo Video - The Hunt for Glory
  19. When to enter a race for first time
  20. Testing for LTHR
  21. Coughing and respitory distress after super hard workout or races.
  22. Why do my legs feel better late in a ride??
  23. Tapering
  24. Short XC Race Energy food
  25. How much do pro racers weigh?
  26. Race number with dropper post?
  27. Anybody get headaches while riding/racing?
  28. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  29. 2015 Pan Am Continental Championships
  30. Massage
  31. Time Crunched, lately
  32. Effect of meds on LTHR
  33. Favourite Fork!
  34. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  35. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  36. Ashland rock buster duathlon
  37. Cat 3 Grand Master or Cat 4 (Novice)
  38. Grass roots / throw downs / no insurance
  39. Sufferfest Zone Question.
  40. Where did my training go wrong?
  41. Duathlons
  42. Rock buster duathlon race in Ashland
  43. Handlebar width?
  44. Altitude training in 20 minute increments
  45. How well do gains from running translate into xc
  46. $1200 Budget. Im going to buy a bike tomorrow.
  47. Help me find a new Fork.
  48. Plan to enter my first xc race soon
  49. Cape Epic 2015
  50. Racing a Airborne EVO vs. a Goblin?
  51. Self-coaching and TrainerRoad
  52. Help me choose which bike:
  53. 2015 US Cup thread
  54. Training Feedback - PowerMeter on MTB only
  55. Race Pictures 2015!!!
  56. xc racing training plan for beginner 15 year old
  57. Good Days Versus Indifferent Days - Inconsistent Performances
  58. Help Me Choose Which Bike?
  59. racing while getting over a cold
  60. All about running
  61. Threshold / vo2 max test with a cold
  62. what tires are you racing this year?
  63. 24hr solo racing
  64. How Gnar-Gnar is the Breckenridge 100 mile?
  65. New XC MTB Race on LI: Head for the Hills
  66. Using a weight handicap for training rides
  67. Park City Point2Point bike type fs or ht,& tips??
  68. Is this HR data abnormal?
  69. Will I need to cross train (road training) alot to stay competitive for XC?
  70. Feedback on race date wanted
  71. Regular quad soreness and tightness when off the bike
  72. 29 to 27.5 xc bike
  73. Anyone race there fully rigid single speed 29er +?
  74. Is there no faking TSS/Work Load?
  75. Which bike should I...
  76. Rays indoor mtb park?
  77. Need a few tips on good races in Colorado in July
  78. Cycling Insoles
  79. Whats the science behind training plans for "older" athletes.
  80. Getting Intensity Right
  81. Life does not allow for zone 2 base building. Alternative?
  82. Two a day: Splitting Zone 2 endurance workouts?
  83. Calls up at XC Nationals?
  84. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  85. Not attuned with bike and trails any longer :-(
  86. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  87. tips to activate glutes on pedal strokes? weights? Technique?
  88. Out of my league, but am I out of bounds for doing so?
  89. Bike weight loss
  90. How to pick a XC Fork?
  91. lost motivation
  92. Monod Power
  93. Anybody doing 2015 Grand Junction Off-Road?
  94. Warm Up Tips
  95. Cadence - Trainer/Road vs MTB
  96. 2015 Race Bike Photos
  97. So Absalon ditched pasta last year!
  98. Trainer Time
  99. Quad pain after ride
  100. First 100K Race
  101. Long vs. more shorter intervals at same power
  102. Zwift
  103. Staying sane on the rollers. How do you do it?
  104. SM100 Training Questions
  105. Good Mountain Bike Development School (Boarding)
  106. Anything wrong with this training "plan"?
  107. Ebove Mountain Bike Simulator
  108. Tire sugguestions for 26" carbon hardtail
  109. 8 Winter Training Tips for Mountain Bikers
  110. TrainerRoad Virtual Power problem
  111. How serious do you take your racing?
  112. Kenda Cup Series East Schedule
  113. Ridebiker Alliance Sho Air Sponsorship
  114. Getting one over on your opponents
  115. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  116. What category should I be racing in?
  117. UCI Annual license vs day license
  118. Beginner's guide to training for XC
  119. 2015 Tour of Sufferlandria - who's in?
  120. Derailleur Dilemma
  121. whoops
  122. Grip or trigger shift?
  123. Training Plan Resources (Training Spreadsheet)
  124. PM, Trainer or CX bike
  125. anyone using rollers to stay in shape?
  126. Need more knobs
  127. How are you using a heart rate for training?
  128. 2015 BC Bike Race entries
  129. winter suffering: does fitness go away that quick?
  130. 2X20s, Other Interval Training - Indoor or Outside? and questions
  131. Root66/EFTA Racers
  132. Best way to build lungs on limited time?
  133. Racing SS
  134. Off saddle climbing technique question
  135. Deployed training
  136. Colorado XC Race Scene and Equipment choices?
  137. Trainers and 142X12 compatibility?
  138. knee injury and chondromalacia help
  139. Looking for Mtn bike teams to sponsor
  140. 27.5 vs. 29 wheel xc bikes
  141. Redbull has gone and messed things up. Cant find xc replays any more.
  142. Trainerroad mountain bike plan
  143. Oakley lens color for deep shade?
  144. Mobile App with Realtime bluetooth HR Graphiing ?
  145. Health Issues? Bad race results?
  146. roller repair
  147. High End MTB or Mid Level + Road Bike
  148. winter trainer set up
  149. leg strength (presses, squats) during off season?
  150. Winter is here..
  151. Memorializing Your Season
  152. winter upkeep.
  153. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  154. Breck Epic Question
  155. FTP test...can someone explain this to me?
  156. Training theory - Commuting intensity
  157. Suggest a Good Bike Computer
  158. Rockshock SID vs. ?
  159. Race in expert category when not expert level rider?
  160. 29+ a viable (and competitive) alternative?
  161. Does anyone use Garmin indoors and download to Strava?
  162. Anyone still make a good 14" xc race ht without women's specific trim?
  163. 100km Race in Ensenada to close the Season
  164. Second wheelset for road/light trail training rides?
  165. Continental Race King and Kenda 24seven
  166. Got the racing bug
  167. XC Racing-Success
  168. Palo Duro Canyon Marathon
  169. Average Intensity Factors
  170. Questions
  171. R/C Tire Glur
  172. Periodization...should I stay or should I go...
  173. i wanna go home...
  174. 29 FS or 29 HT and 27.5 FS
  175. Question about using Friel for next season
  176. Fitness- Legs tire before lungs. solution?
  177. Better bike, which one?
  178. Sessions For 24h Racing?
  179. XC racing bike for small man
  180. On vs. off season weight
  181. Reflections on season 2014
  182. How to become a Pro?
  183. XC Racing A 27.5 Conversion Bike
  184. Best XC Videos
  185. US Cup/Pro XCT Series 2015
  186. what do you like for a front fender?
  187. Went 1x10...Will I really need the 42 cog?
  188. Racing in the heat
  189. Lower Heart Rate at Elevation
  190. First cx race of the season. No *pop* in my legs.
  191. XC race bike fit/stem question
  192. Sufferfest Videos
  193. 2015 World Cup Thread
  194. My friend the doped up racer
  195. 2015 Shoes
  196. Bronchitis or something...?
  197. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  198. Basic food for 12hr rides?
  199. First 100km race training
  200. Is Nino on a FS the begining of something new?
  201. So I went to a handling clinic
  202. Grand Junction Off Road
  203. Leadville 100 2015
  204. Mid race food
  205. Training for HS team. Need Help
  206. considering changing from 3x9 to 1x9
  207. Race on 4 hours sleep?
  208. Takes a long time to warm up
  209. Tyre burping...
  210. Dropper posts in World Cup XC
  211. The $1500 Question
  212. who's racing cyclocross this fall?, and where?
  213. Thought I felt like crap, turns out I was riding faster then usual.
  214. MTB-Road shoe, pedal, and cleat position
  215. Want to resume racing
  216. Short hill repeatability?
  217. Fitness tracking software
  218. Weight lifting during racing seaon
  219. A few things! Need some help [long]
  220. 2015 XC Nats
  221. XC Race Training Question
  222. Trainers: 29er and 142 X 12 Thru Axle Solutions
  223. Delete
  224. Recovery Time
  225. first xc race
  226. Need to transfer my Laramie Enduro Registration
  227. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  228. Crossfit WODS
  229. Indoor Rowing?
  230. Pre-Race Meal/Breakfast
  231. So I'm going to buy a road bike.......
  232. I've never seen this before
  233. Stages Power
  234. New pedal recommendations
  235. FS vs. Hardtails in Race question
  236. Best trainer for MTB-specific work?
  237. Wors Cup Cascade Mountain
  238. Racing Etiquette Question
  239. New Cannondale FSI
  240. Tabatas...
  241. Tahoe Trail 100k, anyone riding? Any tips?
  242. Race Kings - RaceSport or Protection?
  243. How to quickly acclimate to drastic elevation change for race start
  244. Tire PSI for Gravel Grinders
  245. Missoula XC video
  246. Threshold HR and MHR rise
  247. race pace pedaling question...
  248. Numb Fingers
  249. Bad sprinter
  250. Massage after long rides? Doctor's note needed for insurance?