XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. Favourite Fork!
  2. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  3. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  4. Ashland rock buster duathlon
  5. Cat 3 Grand Master or Cat 4 (Novice)
  6. Grass roots / throw downs / no insurance
  7. Sufferfest Zone Question.
  8. Where did my training go wrong?
  9. Duathlons
  10. Rock buster duathlon race in Ashland
  11. Handlebar width?
  12. Altitude training in 20 minute increments
  13. How well do gains from running translate into xc
  14. $1200 Budget. Im going to buy a bike tomorrow.
  15. Help me find a new Fork.
  16. Plan to enter my first xc race soon
  17. Cape Epic 2015
  18. Racing a Airborne EVO vs. a Goblin?
  19. Self-coaching and TrainerRoad
  20. Help me choose which bike:
  21. 2015 US Cup thread
  22. Training Feedback - PowerMeter on MTB only
  23. Race Pictures 2015!!!
  24. xc racing training plan for beginner 15 year old
  25. Good Days Versus Indifferent Days - Inconsistent Performances
  26. Help Me Choose Which Bike?
  27. racing while getting over a cold
  28. All about running
  29. Threshold / vo2 max test with a cold
  30. what tires are you racing this year?
  31. 24hr solo racing
  32. How Gnar-Gnar is the Breckenridge 100 mile?
  33. New XC MTB Race on LI: Head for the Hills
  34. Using a weight handicap for training rides
  35. Park City Point2Point bike type fs or ht,& tips??
  36. Is this HR data abnormal?
  37. Will I need to cross train (road training) alot to stay competitive for XC?
  38. Feedback on race date wanted
  39. Regular quad soreness and tightness when off the bike
  40. 29 to 27.5 xc bike
  41. Anyone race there fully rigid single speed 29er +?
  42. Is there no faking TSS/Work Load?
  43. Which bike should I...
  44. Rays indoor mtb park?
  45. Need a few tips on good races in Colorado in July
  46. Cycling Insoles
  47. Whats the science behind training plans for "older" athletes.
  48. Getting Intensity Right
  49. Life does not allow for zone 2 base building. Alternative?
  50. Two a day: Splitting Zone 2 endurance workouts?
  51. Calls up at XC Nationals?
  52. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  53. Not attuned with bike and trails any longer :-(
  54. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  55. tips to activate glutes on pedal strokes? weights? Technique?
  56. Out of my league, but am I out of bounds for doing so?
  57. Bike weight loss
  58. How to pick a XC Fork?
  59. lost motivation
  60. Monod Power
  61. Anybody doing 2015 Grand Junction Off-Road?
  62. Warm Up Tips
  63. Cadence - Trainer/Road vs MTB
  64. 2015 Race Bike Photos
  65. So Absalon ditched pasta last year!
  66. Trainer Time
  67. Quad pain after ride
  68. First 100K Race
  69. Long vs. more shorter intervals at same power
  70. Zwift
  71. Staying sane on the rollers. How do you do it?
  72. SM100 Training Questions
  73. Good Mountain Bike Development School (Boarding)
  74. Anything wrong with this training "plan"?
  75. Ebove Mountain Bike Simulator
  76. Tire sugguestions for 26" carbon hardtail
  77. 8 Winter Training Tips for Mountain Bikers
  78. TrainerRoad Virtual Power problem
  79. How serious do you take your racing?
  80. Kenda Cup Series East Schedule
  81. Ridebiker Alliance Sho Air Sponsorship
  82. Getting one over on your opponents
  83. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  84. What category should I be racing in?
  85. UCI Annual license vs day license
  86. Beginner's guide to training for XC
  87. 2015 Tour of Sufferlandria - who's in?
  88. Derailleur Dilemma
  89. whoops
  90. Grip or trigger shift?
  91. Training Plan Resources (Training Spreadsheet)
  92. PM, Trainer or CX bike
  93. anyone using rollers to stay in shape?
  94. Need more knobs
  95. How are you using a heart rate for training?
  96. 2015 BC Bike Race entries
  97. winter suffering: does fitness go away that quick?
  98. 2X20s, Other Interval Training - Indoor or Outside? and questions
  99. Root66/EFTA Racers
  100. Best way to build lungs on limited time?
  101. Racing SS
  102. Off saddle climbing technique question
  103. Deployed training
  104. Colorado XC Race Scene and Equipment choices?
  105. Trainers and 142X12 compatibility?
  106. knee injury and chondromalacia help
  107. Looking for Mtn bike teams to sponsor
  108. 27.5 vs. 29 wheel xc bikes
  109. Redbull has gone and messed things up. Cant find xc replays any more.
  110. Trainerroad mountain bike plan
  111. Oakley lens color for deep shade?
  112. Mobile App with Realtime bluetooth HR Graphiing ?
  113. Health Issues? Bad race results?
  114. roller repair
  115. High End MTB or Mid Level + Road Bike
  116. winter trainer set up
  117. leg strength (presses, squats) during off season?
  118. Winter is here..
  119. Memorializing Your Season
  120. winter upkeep.
  121. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  122. Breck Epic Question
  123. FTP test...can someone explain this to me?
  124. Training theory - Commuting intensity
  125. Suggest a Good Bike Computer
  126. Rockshock SID vs. ?
  127. Race in expert category when not expert level rider?
  128. 29+ a viable (and competitive) alternative?
  129. Does anyone use Garmin indoors and download to Strava?
  130. Anyone still make a good 14" xc race ht without women's specific trim?
  131. 100km Race in Ensenada to close the Season
  132. Second wheelset for road/light trail training rides?
  133. Continental Race King and Kenda 24seven
  134. Got the racing bug
  135. XC Racing-Success
  136. Palo Duro Canyon Marathon
  137. Average Intensity Factors
  138. Questions
  139. R/C Tire Glur
  140. Periodization...should I stay or should I go...
  141. i wanna go home...
  142. 29 FS or 29 HT and 27.5 FS
  143. Question about using Friel for next season
  144. Fitness- Legs tire before lungs. solution?
  145. Better bike, which one?
  146. Sessions For 24h Racing?
  147. XC racing bike for small man
  148. On vs. off season weight
  149. Reflections on season 2014
  150. How to become a Pro?
  151. XC Racing A 27.5 Conversion Bike
  152. Best XC Videos
  153. US Cup/Pro XCT Series 2015
  154. what do you like for a front fender?
  155. Went 1x10...Will I really need the 42 cog?
  156. Racing in the heat
  157. Lower Heart Rate at Elevation
  158. First cx race of the season. No *pop* in my legs.
  159. XC race bike fit/stem question
  160. Sufferfest Videos
  161. 2015 World Cup Thread
  162. My friend the doped up racer
  163. 2015 Shoes
  164. Bronchitis or something...?
  165. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  166. Basic food for 12hr rides?
  167. First 100km race training
  168. Is Nino on a FS the begining of something new?
  169. So I went to a handling clinic
  170. Grand Junction Off Road
  171. Leadville 100 2015
  172. Mid race food
  173. Training for HS team. Need Help
  174. considering changing from 3x9 to 1x9
  175. Race on 4 hours sleep?
  176. Takes a long time to warm up
  177. Tyre burping...
  178. Dropper posts in World Cup XC
  179. The $1500 Question
  180. who's racing cyclocross this fall?, and where?
  181. Thought I felt like crap, turns out I was riding faster then usual.
  182. MTB-Road shoe, pedal, and cleat position
  183. Want to resume racing
  184. Short hill repeatability?
  185. Fitness tracking software
  186. Weight lifting during racing seaon
  187. A few things! Need some help [long]
  188. 2015 XC Nats
  189. XC Race Training Question
  190. Trainers: 29er and 142 X 12 Thru Axle Solutions
  191. Delete
  192. Recovery Time
  193. first xc race
  194. Need to transfer my Laramie Enduro Registration
  195. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  196. Crossfit WODS
  197. Indoor Rowing?
  198. Pre-Race Meal/Breakfast
  199. So I'm going to buy a road bike.......
  200. I've never seen this before
  201. Stages Power
  202. New pedal recommendations
  203. FS vs. Hardtails in Race question
  204. Best trainer for MTB-specific work?
  205. Wors Cup Cascade Mountain
  206. Racing Etiquette Question
  207. New Cannondale FSI
  208. Tabatas...
  209. Tahoe Trail 100k, anyone riding? Any tips?
  210. Race Kings - RaceSport or Protection?
  211. How to quickly acclimate to drastic elevation change for race start
  212. Tire PSI for Gravel Grinders
  213. Missoula XC video
  214. Threshold HR and MHR rise
  215. race pace pedaling question...
  216. Numb Fingers
  217. Bad sprinter
  218. Massage after long rides? Doctor's note needed for insurance?
  219. XCO race pcing approach
  220. 12 hour race preparation
  221. First race in 20 years
  222. Best Santa Cruz for XC?
  223. 2014 Nationals
  224. Looking for better shifting performace
  225. what does your 'off season' look like?
  226. Stem and bar changes. Trying to change the feel of the front.
  227. Nor Cal Adventure Racing?
  228. G3 powertap problem
  229. Time to even out the skills: Feeling unbalanced
  230. Quadrant analysis
  231. XC racers, anyone used this chainring?
  232. Your thoughts on improving climbing performance
  233. 26ers
  234. opinions on type of intervals I should be doing
  235. Hurt, should I still train?
  236. need some help picking a flat bar.
  237. Advice: request downgrade or not?
  238. Flu 2 weeks before 'A' race!
  239. Warped Tires.
  240. narrow width shoes
  241. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  242. 3 weeks out and wondering what to do?
  243. Tire recommendation for XC Nats at Bear Creek
  244. Any pros still on 26er?
  245. Best Way To Start Sprint Intervals?
  246. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  247. Timing Systems, what's new and simple
  248. XCO training - 2 hours race intensity or 5x 1 lap sprint
  249. 6 Week Crash Course
  250. Overtraining: Muscle Fatigue vs. Cardio Exertion