XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. 2015 Race Bike Photos
  2. So Absalon ditched pasta last year!
  3. Trainer Time
  4. Quad pain after ride
  5. First 100K Race
  6. Long vs. more shorter intervals at same power
  7. Zwift
  8. Staying sane on the rollers. How do you do it?
  9. SM100 Training Questions
  10. Good Mountain Bike Development School (Boarding)
  11. Anything wrong with this training "plan"?
  12. Ebove Mountain Bike Simulator
  13. Tire sugguestions for 26" carbon hardtail
  14. 8 Winter Training Tips for Mountain Bikers
  15. TrainerRoad Virtual Power problem
  16. How serious do you take your racing?
  17. Kenda Cup Series East Schedule
  18. Ridebiker Alliance Sho Air Sponsorship
  19. Getting one over on your opponents
  20. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  21. What category should I be racing in?
  22. UCI Annual license vs day license
  23. Beginner's guide to training for XC
  24. 2015 Tour of Sufferlandria - who's in?
  25. Derailleur Dilemma
  26. whoops
  27. Grip or trigger shift?
  28. Training Plan Resources (Training Spreadsheet)
  29. PM, Trainer or CX bike
  30. anyone using rollers to stay in shape?
  31. Need more knobs
  32. How are you using a heart rate for training?
  33. 2015 BC Bike Race entries
  34. winter suffering: does fitness go away that quick?
  35. 2X20s, Other Interval Training - Indoor or Outside? and questions
  36. Root66/EFTA Racers
  37. Best way to build lungs on limited time?
  38. Racing SS
  39. Off saddle climbing technique question
  40. Deployed training
  41. Colorado XC Race Scene and Equipment choices?
  42. Trainers and 142X12 compatibility?
  43. knee injury and chondromalacia help
  44. Looking for Mtn bike teams to sponsor
  45. 27.5 vs. 29 wheel xc bikes
  46. Redbull has gone and messed things up. Cant find xc replays any more.
  47. Trainerroad mountain bike plan
  48. Oakley lens color for deep shade?
  49. Mobile App with Realtime bluetooth HR Graphiing ?
  50. Health Issues? Bad race results?
  51. roller repair
  52. High End MTB or Mid Level + Road Bike
  53. winter trainer set up
  54. leg strength (presses, squats) during off season?
  55. Winter is here..
  56. Memorializing Your Season
  57. winter upkeep.
  58. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  59. Breck Epic Question
  60. FTP test...can someone explain this to me?
  61. Training theory - Commuting intensity
  62. Suggest a Good Bike Computer
  63. Rockshock SID vs. ?
  64. Race in expert category when not expert level rider?
  65. 29+ a viable (and competitive) alternative?
  66. Does anyone use Garmin indoors and download to Strava?
  67. Anyone still make a good 14" xc race ht without women's specific trim?
  68. 100km Race in Ensenada to close the Season
  69. Second wheelset for road/light trail training rides?
  70. Continental Race King and Kenda 24seven
  71. Got the racing bug
  72. XC Racing-Success
  73. Palo Duro Canyon Marathon
  74. Average Intensity Factors
  75. Questions
  76. R/C Tire Glur
  77. Periodization...should I stay or should I go...
  78. i wanna go home...
  79. 29 FS or 29 HT and 27.5 FS
  80. Question about using Friel for next season
  81. Fitness- Legs tire before lungs. solution?
  82. Better bike, which one?
  83. Sessions For 24h Racing?
  84. XC racing bike for small man
  85. On vs. off season weight
  86. Reflections on season 2014
  87. How to become a Pro?
  88. XC Racing A 27.5 Conversion Bike
  89. Best XC Videos
  90. US Cup/Pro XCT Series 2015
  91. what do you like for a front fender?
  92. Went 1x10...Will I really need the 42 cog?
  93. Racing in the heat
  94. Lower Heart Rate at Elevation
  95. First cx race of the season. No *pop* in my legs.
  96. XC race bike fit/stem question
  97. Sufferfest Videos
  98. 2015 World Cup Thread
  99. My friend the doped up racer
  100. 2015 Shoes
  101. Bronchitis or something...?
  102. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  103. Basic food for 12hr rides?
  104. First 100km race training
  105. Is Nino on a FS the begining of something new?
  106. So I went to a handling clinic
  107. Grand Junction Off Road
  108. Leadville 100 2015
  109. Mid race food
  110. Training for HS team. Need Help
  111. considering changing from 3x9 to 1x9
  112. Race on 4 hours sleep?
  113. Takes a long time to warm up
  114. Tyre burping...
  115. Dropper posts in World Cup XC
  116. The $1500 Question
  117. who's racing cyclocross this fall?, and where?
  118. Thought I felt like crap, turns out I was riding faster then usual.
  119. MTB-Road shoe, pedal, and cleat position
  120. Want to resume racing
  121. Short hill repeatability?
  122. Fitness tracking software
  123. Weight lifting during racing seaon
  124. A few things! Need some help [long]
  125. 2015 XC Nats
  126. XC Race Training Question
  127. Trainers: 29er and 142 X 12 Thru Axle Solutions
  128. Delete
  129. Recovery Time
  130. first xc race
  131. Need to transfer my Laramie Enduro Registration
  132. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  133. Crossfit WODS
  134. Indoor Rowing?
  135. Pre-Race Meal/Breakfast
  136. So I'm going to buy a road bike.......
  137. I've never seen this before
  138. Stages Power
  139. New pedal recommendations
  140. FS vs. Hardtails in Race question
  141. Best trainer for MTB-specific work?
  142. Wors Cup Cascade Mountain
  143. Racing Etiquette Question
  144. New Cannondale FSI
  145. Tabatas...
  146. Tahoe Trail 100k, anyone riding? Any tips?
  147. Race Kings - RaceSport or Protection?
  148. How to quickly acclimate to drastic elevation change for race start
  149. Tire PSI for Gravel Grinders
  150. Missoula XC video
  151. Threshold HR and MHR rise
  152. race pace pedaling question...
  153. Numb Fingers
  154. Bad sprinter
  155. Massage after long rides? Doctor's note needed for insurance?
  156. XCO race pcing approach
  157. 12 hour race preparation
  158. First race in 20 years
  159. Best Santa Cruz for XC?
  160. 2014 Nationals
  161. Looking for better shifting performace
  162. what does your 'off season' look like?
  163. Stem and bar changes. Trying to change the feel of the front.
  164. Nor Cal Adventure Racing?
  165. G3 powertap problem
  166. Time to even out the skills: Feeling unbalanced
  167. Quadrant analysis
  168. XC racers, anyone used this chainring?
  169. Your thoughts on improving climbing performance
  170. 26ers
  171. opinions on type of intervals I should be doing
  172. Hurt, should I still train?
  173. need some help picking a flat bar.
  174. Advice: request downgrade or not?
  175. Flu 2 weeks before 'A' race!
  176. Warped Tires.
  177. narrow width shoes
  178. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  179. 3 weeks out and wondering what to do?
  180. Tire recommendation for XC Nats at Bear Creek
  181. Any pros still on 26er?
  182. Best Way To Start Sprint Intervals?
  183. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  184. Timing Systems, what's new and simple
  185. XCO training - 2 hours race intensity or 5x 1 lap sprint
  186. 6 Week Crash Course
  187. Overtraining: Muscle Fatigue vs. Cardio Exertion
  188. Power Guidlines for Masters
  189. First Endurance MTB Race Complete!
  190. Anyone using FAT BIKE for in-season training?
  191. Race day funk...
  192. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  193. problem determining LTHR
  194. XC/race bike, that also has a little toughness
  195. It's race season, who's still lifting?
  196. ...where too next?
  197. Mohican State Park Mountain Bike Race in Ohio
  198. Back surgery-no riding 4-7 months......
  199. Stretching?
  200. Sell 2013 camber for 2006 yeti asr
  201. Stumpjumper Comp '13 vs. Superfly 6 '14
  202. Overtaking expectations
  203. Cant drink anything but water...any ideas?
  204. Nagging injury. Can't race for now. How would you continue to ride/train?
  205. Last weekend GOOD - This weekend BAD
  206. Training with a constantly sick toddler
  207. Full suspension XC 26er?
  208. MTB'ing for 10 years - finally considering a race
  209. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  210. First Race!
  211. Reason's why I just can't stand XC and all those two horrible letters stand for.
  212. Catawba RiverFront Classic - May 18, 2014
  213. Pro Racing Question
  214. Need a pep talk. Why fastest pre-ride doesn't = 1st
  215. Rigid for racing?
  216. Mileage - Does it matter THAT much or just a mental block
  217. 1 week off?
  218. U-23 Junior Summer MTB camp with Jeremiah Bishop
  219. Suitable For Hill Rep's?
  220. Slack head angle 29 race bike
  221. 11min of the Sea Otter pro xc race
  222. Bikeline Fair Hills this weekend: what CAT am I?
  223. Long training day, no hydration pack option with Specialized SWAT option
  224. Standing and mashing: weird burn in easy gears
  225. Race Week Intensity?
  226. Did my first xc race after actually training...got a question
  227. 5th Race in the Texas State Championship Series - Abilene Race Video
  228. Hip flexor cramping
  229. What tools / spares do you carry during a race (if any)?
  230. The back-up race bike that never gets used. Did you sell or keep?
  231. 2014 BC Bike Race - tire choice
  232. Sidi Drako and soles made of freaking ice!
  233. Basic strategy for a weekly racing series
  234. Does the 11sp XTR release make you rethink 2x10/11 racing?
  235. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  236. New xtr pedal
  237. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  238. Do I need a road bike?
  239. FTP Tests?
  240. Time between rides
  241. Sandbaggers in the Beginner classes at Mnt Bike Races
  242. Quarq XX1 Power Meter???
  243. 142x12 through axles
  244. Racing 26er
  245. Novice Racer, ADVICE for my next race?
  246. New Bike - Cannondale Comparisons - Scalpel vs F29
  247. Trying to take things more seriously: Have a few questions.
  248. Are these tubeless ready or not? Please help
  249. XC Racing with Cane Creek Thud Buster LT
  250. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp