XC Racing and Training [Archive] - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. First 100km race training
  2. Is Nino on a FS the begining of something new?
  3. So I went to a handling clinic
  4. Grand Junction Off Road
  5. Leadville 100 2015
  6. Mid race food
  7. Training for HS team. Need Help
  8. considering changing from 3x9 to 1x9
  9. Race on 4 hours sleep?
  10. Takes a long time to warm up
  11. Tyre burping...
  12. Dropper posts in World Cup XC
  13. The $1500 Question
  14. who's racing cyclocross this fall?, and where?
  15. Thought I felt like crap, turns out I was riding faster then usual.
  16. MTB-Road shoe, pedal, and cleat position
  17. Want to resume racing
  18. Short hill repeatability?
  19. Fitness tracking software
  20. Weight lifting during racing seaon
  21. A few things! Need some help [long]
  22. 2015 XC Nats
  23. XC Race Training Question
  24. Trainers: 29er and 142 X 12 Thru Axle Solutions
  25. Delete
  26. Recovery Time
  27. first xc race
  28. Need to transfer my Laramie Enduro Registration
  29. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  30. Crossfit WODS
  31. Indoor Rowing?
  32. Pre-Race Meal/Breakfast
  33. So I'm going to buy a road bike.......
  34. I've never seen this before
  35. Stages Power
  36. New pedal recommendations
  37. FS vs. Hardtails in Race question
  38. Best trainer for MTB-specific work?
  39. Wors Cup Cascade Mountain
  40. Racing Etiquette Question
  41. New Cannondale FSI
  42. Tabatas...
  43. Tahoe Trail 100k, anyone riding? Any tips?
  44. Race Kings - RaceSport or Protection?
  45. How to quickly acclimate to drastic elevation change for race start
  46. Tire PSI for Gravel Grinders
  47. Missoula XC video
  48. Threshold HR and MHR rise
  49. race pace pedaling question...
  50. Numb Fingers
  51. Bad sprinter
  52. Massage after long rides? Doctor's note needed for insurance?
  53. XCO race pcing approach
  54. 12 hour race preparation
  55. First race in 20 years
  56. Best Santa Cruz for XC?
  57. 2014 Nationals
  58. Looking for better shifting performace
  59. what does your 'off season' look like?
  60. Stem and bar changes. Trying to change the feel of the front.
  61. Nor Cal Adventure Racing?
  62. G3 powertap problem
  63. Time to even out the skills: Feeling unbalanced
  64. Quadrant analysis
  65. XC racers, anyone used this chainring?
  66. Your thoughts on improving climbing performance
  67. 26ers
  68. opinions on type of intervals I should be doing
  69. Hurt, should I still train?
  70. need some help picking a flat bar.
  71. Advice: request downgrade or not?
  72. Flu 2 weeks before 'A' race!
  73. Warped Tires.
  74. narrow width shoes
  75. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  76. 3 weeks out and wondering what to do?
  77. Tire recommendation for XC Nats at Bear Creek
  78. Any pros still on 26er?
  79. Best Way To Start Sprint Intervals?
  80. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  81. Timing Systems, what's new and simple
  82. XCO training - 2 hours race intensity or 5x 1 lap sprint
  83. 6 Week Crash Course
  84. Overtraining: Muscle Fatigue vs. Cardio Exertion
  85. Power Guidlines for Masters
  86. First Endurance MTB Race Complete!
  87. Anyone using FAT BIKE for in-season training?
  88. Race day funk...
  89. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  90. problem determining LTHR
  91. XC/race bike, that also has a little toughness
  92. It's race season, who's still lifting?
  93. ...where too next?
  94. Mohican State Park Mountain Bike Race in Ohio
  95. Back surgery-no riding 4-7 months......
  96. Stretching?
  97. Sell 2013 camber for 2006 yeti asr
  98. Stumpjumper Comp '13 vs. Superfly 6 '14
  99. Overtaking expectations
  100. Cant drink anything but water...any ideas?
  101. Nagging injury. Can't race for now. How would you continue to ride/train?
  102. Last weekend GOOD - This weekend BAD
  103. Training with a constantly sick toddler
  104. Full suspension XC 26er?
  105. MTB'ing for 10 years - finally considering a race
  106. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  107. First Race!
  108. Reason's why I just can't stand XC and all those two horrible letters stand for.
  109. Catawba RiverFront Classic - May 18, 2014
  110. Pro Racing Question
  111. Need a pep talk. Why fastest pre-ride doesn't = 1st
  112. Rigid for racing?
  113. Mileage - Does it matter THAT much or just a mental block
  114. 1 week off?
  115. U-23 Junior Summer MTB camp with Jeremiah Bishop
  116. Suitable For Hill Rep's?
  117. Slack head angle 29 race bike
  118. 11min of the Sea Otter pro xc race
  119. Bikeline Fair Hills this weekend: what CAT am I?
  120. Long training day, no hydration pack option with Specialized SWAT option
  121. Standing and mashing: weird burn in easy gears
  122. Race Week Intensity?
  123. Did my first xc race after actually training...got a question
  124. 5th Race in the Texas State Championship Series - Abilene Race Video
  125. Hip flexor cramping
  126. What tools / spares do you carry during a race (if any)?
  127. The back-up race bike that never gets used. Did you sell or keep?
  128. 2014 BC Bike Race - tire choice
  129. Sidi Drako and soles made of freaking ice!
  130. Basic strategy for a weekly racing series
  131. Does the 11sp XTR release make you rethink 2x10/11 racing?
  132. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  133. New xtr pedal
  134. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  135. Do I need a road bike?
  136. FTP Tests?
  137. Time between rides
  138. Sandbaggers in the Beginner classes at Mnt Bike Races
  139. Quarq XX1 Power Meter???
  140. 142x12 through axles
  141. Racing 26er
  142. Novice Racer, ADVICE for my next race?
  143. New Bike - Cannondale Comparisons - Scalpel vs F29
  144. Trying to take things more seriously: Have a few questions.
  145. Are these tubeless ready or not? Please help
  146. XC Racing with Cane Creek Thud Buster LT
  147. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  148. Newb Post - Marathon Nats
  149. Allergies and racing
  150. How long are you a "First Timer" for?
  151. High Volume Tire Choices for Endurance Races
  152. Race starts
  153. B-12 pill before race?
  154. Tape your Gel to the handlebar?
  155. VO2 Max. Intervals for Endurance Events?
  156. HR and magntic interference?
  157. High HR after break
  158. Doing Austin Rattler Leadville Qualifier this weekend?
  159. Dropper Post for XC
  160. Post your favorite training trail/segment.
  161. Best TIRES for XC Race ???
  162. Preparation for a stage race?
  163. new to racing, looking for training advise
  164. First Race. What should you carry with you?
  165. bike fit for short torso/long legs questions
  166. Pain in left hand palm
  167. Every completely lost motivation?
  168. 1x10 for a Midwest racer
  169. What CO2 and multitool do you race with?
  170. How do you gauge your body condition using heart rate data?
  171. 2014 US Cup Pro Series #3 - Fontana City
  172. The 5 minute blow out?
  173. Raise Numbers for training w/o a test?
  174. How beneficial is road riding for mtb fitness and why?
  175. Better than Sufferfest
  176. Schurter doing cocaine?
  177. 27.5 Full Susp XC Race Bike Ideas
  178. First race of the season in 3 weeks.....need to get my act together.
  179. Any pics form the race Nino won this weekend?
  180. How long do u leave # plate on?
  181. 39T enough for a fluid trainer?
  182. Good quality kit that's comfortable enough for long rides and light enough for racing
  183. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  184. 3 weeks to go...
  185. 3 hour race question
  186. 170mm cranks for women racers?
  187. Need advice on wheel size.
  188. Lactate Threshold Monitor
  189. Creating a weightlifting routine...
  190. Winter Sucks!! CycloCore 90 Time
  191. Anybody wear a slim type knee pad.
  192. Taking a week off
  193. Raising Lactic threshold?
  194. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  195. Keep hitting a wall 1 hour into race
  196. Mellow Johnny's Pro XCT #1.....
  197. What chain ring are you usually in with 2x10?
  198. US Pro XCT: Who watched the first race?
  199. Train Lactate Threshold and VO2 Max
  200. Changes to bike before a race
  201. RANT: promoting 2014 races using pics from 2013
  202. Full Suspension Vs Hardtail - Any Recent Studies?
  203. Curious how many hours a week you all ride or train and is it planned that way.
  204. How much does weight affect a XC mountain bike's performance?
  205. 29 or 27.5 for XCO racing?
  206. Good Team? Podium Success Vs. Community Building
  207. SRAM S2275 MTB Power Meter
  208. Training Techniques and Nutrition
  209. 2014 Sidi Drako vs. Spider
  210. Blending MTB Training and Triathlon Training
  211. Sit bone width question and saddle sores
  212. Do indoor trainers work with thru axles?
  213. Timing for season training start when off season was low on cardio?
  214. 1x10 with 42 tooth cog
  215. Im concerned how to handle burn out with my new job....
  216. Fit Racing into Time Crunched program
  217. stationary bike training questions
  218. Bar and Stem Length Trends for XC?
  219. 2014 Race Pictures!!!
  220. 7 day business trip. How to keep fitness.
  221. Training On SS and Racing Geared
  222. cutting weight
  223. Confusion about Lactic Threshold Heart Rate
  224. Is a SS Truly XC worhthy for overall results
  225. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  226. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  227. Good guy Ryan Woodall finally gets a ride.
  228. 2014 training not going so good
  229. 4 close calls in 2.5 months.
  230. Yeti ASR
  231. Where to order oversize mountain bike plate race numbers?
  232. Best deal in the world for CHEAP watts training, old lifecycle HR's
  233. 2014 XC Racing: Your Racing Series and Local Races
  234. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  235. Help Mountain Bike Racing in Boise
  236. XTERRA Tri Training
  237. Power people Steady power HR Rise
  238. Bar Ends?
  239. Been training on road bike,my hardtail xc bike is now beating me up
  240. What should be in my "water" bottle when riding base miles on the trainer?
  241. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  242. Training On Oval And Round Chainrings?
  243. Septum Deviation And Performance
  244. How To Start Racing
  245. Insanity DVD Series
  246. Offseason power numbers
  247. What tire combo will you be racing on 2014?
  248. Trainer and Crank Length
  249. club or race fit for a kit jersey
  250. New USAC liscense rules-what do you think?