XC Racing and Training [Archive] - Mtbr Forums


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  1. Slack head angle 29 race bike
  2. 11min of the Sea Otter pro xc race
  3. Bikeline Fair Hills this weekend: what CAT am I?
  4. Long training day, no hydration pack option with Specialized SWAT option
  5. Standing and mashing: weird burn in easy gears
  6. Race Week Intensity?
  7. Did my first xc race after atually trainging...got a question
  8. 5th Race in the Texas State Championship Series - Abilene Race Video
  9. Hip flexor cramping
  10. What tools / spares do you carry during a race (if any)?
  11. The back-up race bike that never gets used. Did you sell or keep?
  12. 2014 BC Bike Race - tire choice
  13. Sidi Drako and soles made of freaking ice!
  14. Basic strategy for a weekly racing series
  15. Does the 11sp XTR release make you rethink 2x10/11 racing?
  16. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  17. New xtr pedal
  18. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  19. Do I need a road bike?
  20. FTP Tests?
  21. Time between rides
  22. Sandbaggers in the Beginner classes at Mnt Bike Races
  23. Quarq XX1 Power Meter???
  24. 142x12 through axles
  25. Racing 26er
  26. Novice Racer, ADVICE for my next race?
  27. New Bike - Cannondale Comparisons - Scalpel vs F29
  28. Trying to take things more seriously: Have a few questions.
  29. Are these tubeless ready or not? Please help
  30. XC Racing with Cane Creek Thud Buster LT
  31. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  32. Newb Post - Marathon Nats
  33. Allergies and racing
  34. How long are you a "First Timer" for?
  35. High Volume Tire Choices for Endurance Races
  36. Race starts
  37. B-12 pill before race?
  38. Tape your Gel to the handlebar?
  39. VO2 Max. Intervals for Endurance Events?
  40. HR and magntic interference?
  41. High HR after break
  42. Doing Austin Rattler Leadville Qualifier this weekend?
  43. Dropper Post for XC
  44. Post your favorite training trail/segment.
  45. Best TIRES for XC Race ???
  46. Preparation for a stage race?
  47. new to racing, looking for training advise
  48. First Race. What should you carry with you?
  49. bike fit for short torso/long legs questions
  50. Pain in left hand palm
  51. Every completely lost motivation?
  52. 1x10 for a Midwest racer
  53. What CO2 and multitool do you race with?
  54. How do you gauge your body condition using heart rate data?
  55. 2014 US Cup Pro Series #3 - Fontana City
  56. The 5 minute blow out?
  57. Raise Numbers for training w/o a test?
  58. How beneficial is road riding for mtb fitness and why?
  59. Better than Sufferfest
  60. Schurter doing cocaine?
  61. 27.5 Full Susp XC Race Bike Ideas
  62. First race of the season in 3 weeks.....need to get my act together.
  63. Any pics form the race Nino won this weekend?
  64. How long do u leave # plate on?
  65. 39T enough for a fluid trainer?
  66. Good quality kit that's comfortable enough for long rides and light enough for racing
  67. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  68. 3 weeks to go...
  69. 3 hour race question
  70. 170mm cranks for women racers?
  71. Need advice on wheel size.
  72. Lactate Threshold Monitor
  73. Creating a weightlifting routine...
  74. Winter Sucks!! CycloCore 90 Time
  75. Anybody wear a slim type knee pad.
  76. Taking a week off
  77. Raising Lactic threshold?
  78. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  79. Keep hitting a wall 1 hour into race
  80. Mellow Johnny's Pro XCT #1.....
  81. What chain ring are you usually in with 2x10?
  82. US Pro XCT: Who watched the first race?
  83. Train Lactate Threshold and VO2 Max
  84. Changes to bike before a race
  85. RANT: promoting 2014 races using pics from 2013
  86. Full Suspension Vs Hardtail - Any Recent Studies?
  87. Curious how many hours a week you all ride or train and is it planned that way.
  88. How much does weight affect a XC mountain bike's performance?
  89. 29 or 27.5 for XCO racing?
  90. Good Team? Podium Success Vs. Community Building
  91. SRAM S2275 MTB Power Meter
  92. Training Techniques and Nutrition
  93. 2014 Sidi Drako vs. Spider
  94. Blending MTB Training and Triathlon Training
  95. Sit bone width question and saddle sores
  96. Do indoor trainers work with thru axles?
  97. Timing for season training start when off season was low on cardio?
  98. 1x10 with 42 tooth cog
  99. Im concerned how to handle burn out with my new job....
  100. Fit Racing into Time Crunched program
  101. stationary bike training questions
  102. Bar and Stem Length Trends for XC?
  103. 2014 Race Pictures!!!
  104. 7 day business trip. How to keep fitness.
  105. Training On SS and Racing Geared
  106. cutting weight
  107. Confusion about Lactic Threshold Heart Rate
  108. Is a SS Truly XC worhthy for overall results
  109. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  110. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  111. Good guy Ryan Woodall finally gets a ride.
  112. 2014 training not going so good
  113. 4 close calls in 2.5 months.
  114. Yeti ASR
  115. Where to order oversize mountain bike plate race numbers?
  116. Best deal in the world for CHEAP watts training, old lifecycle HR's
  117. 2014 XC Racing: Your Racing Series and Local Races
  118. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  119. Help Mountain Bike Racing in Boise
  120. XTERRA Tri Training
  121. Power people Steady power HR Rise
  122. Bar Ends?
  123. Been training on road bike,my hardtail xc bike is now beating me up
  124. What should be in my "water" bottle when riding base miles on the trainer?
  125. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  126. Training On Oval And Round Chainrings?
  127. Septum Deviation And Performance
  128. How To Start Racing
  129. Insanity DVD Series
  130. Offseason power numbers
  131. What tire combo will you be racing on 2014?
  132. Trainer and Crank Length
  133. club or race fit for a kit jersey
  134. New USAC liscense rules-what do you think?
  135. How much skill is needed: Low knob xc race rubber.
  136. When to switch to 29er?
  137. How long between FTP tests? How many during the season?
  138. 26er FS vs 29er HT for NICA Racing?
  139. XC Fully choice-need help !!!
  140. Building for a great race year
  141. Trainer/Rollers or Both??
  142. Breathe Right/Nasal Dilation Question?
  143. New Junior Development Team
  144. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  145. Help with fitting in base training
  146. Powertap Mountain Bike hubs
  147. 2014 World Cup Thread
  148. Newbie Training Advice Request
  149. Help with multiple things!
  150. Time Crunched Program: Chris Charmichael......results anyone??
  151. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  152. Slick Training Tires for MTB Rims
  153. How often should you take a break? (for the over 40 crowd)
  154. How to find races?
  155. 2014 World cup - Cairns Australia
  156. How to best prepare to 3-8 min sprints?
  157. Racing a 1x10 anyone?
  158. Power2Max MTB Power Meter
  159. Which trail/race 29er?
  160. Fluid trainer fluid replacement?
  161. Time Atac XC 6 suitable for Bontrager RL Shoes?
  162. CTL Curve
  163. What software for power meter?
  164. Quality Iusses With Eggbeaters? What to switch to?
  165. Single speeds and trainers
  166. What rig are you racing next year?
  167. Knee pain/How to safely increase weekly milage?
  168. Need Help on Long Climb!
  169. Recommend training video for spin bike.
  170. how to get into racing?
  171. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  172. AIS Boot Camp
  173. Dropper Post for XC
  174. Holiday spending cash...take power meter plunge, finally??
  175. Suggestions on pre-race prep "what would you do?"
  176. Need some help with training this winter
  177. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  178. Race Teams?
  179. Establish FTP
  180. Your Annual Training Plan Resources (training log)
  181. Winter base building ?
  182. Recommend a Technical XC race in the mountain west...
  183. Moving up to Cat 2 - How do I prepare?
  184. full-sus and climbing
  185. Ill just put it out there, I suck at climbing!!!
  186. smoother ride from carbon bars?
  187. Collegiate Nationals GoPro Footage
  188. Carbon Fiber Life Span
  189. Anyone racing a Hei Hei 29er?
  190. Strava update, now with more Suffering!
  191. How to prep for a race series?
  192. Tabata 2-a-days
  193. improving seal on stages powermeter
  194. Tactical help
  195. Interbike and Reviews
  196. Strong Core - How Important?
  197. Powertap Hub and their lifetime
  198. 12 hour race. Zero experience. 2 months to train. Any tips?
  199. Light trail bike to race or Race bike that can handle light trail?
  200. why no (proportionally lighter) 40 or 60mm travel forks?
  201. i wtb a trainer with all these qualities. need help
  202. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  203. Singlespeed Race Training?
  204. Training Q - remembering complex workouts
  205. Lusardi Loop Oct 19
  206. Cycle Mania @ Blue Marsh Cancelled??
  207. Would you notice a change in rear wheels on race day?
  208. Any opinions on the new real time over-the-net racing application?
  209. Benefits of O2 Trainer...
  210. Only 3 days a week available to train, what to do?
  211. Upgrading to XC race bike hardtail
  212. 5 minute blow up?
  213. What to wear on trainer?
  214. 2x20s
  215. Amy Dombroski killed by truck while training
  216. Stationary Recumbent Bike for interval training
  217. Cross race?
  218. Modifying Cockpit on XC Bike
  219. Pro riders training
  220. Difficulty getting HR up
  221. Is this training good enough?
  222. Thoughts of this past season...and upcoming season...
  223. Is it better to "soft pedal" or just coast?
  224. Experimented with race tires today
  225. Fox ctd
  226. Training for a 20-30mile race next month
  227. Quick Fix Training!
  228. Newbie....Training through winter
  229. Weather Will Be Great for the Grind on the Greenway 9/28!
  230. suggestions for cycle build
  231. Sufferfest
  232. Qubo Power fluid trainer noise level ?
  233. Grind on the Greenway MTB Race Sept. 28th
  234. .fit files (races)
  235. Middle of season slowing down
  236. Will you be racing on different wheel size next season?
  237. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  238. Endurance Exercise Performance In Masters Athletes
  239. "Surge and recover" VS. long steady pace
  240. I'm going to put 27.5" wheels on a 26" bike!
  241. So i want to get faster and dont own a road bike...
  242. How much can you FAKE?
  243. Looking for advice for next season
  244. Best Android Bike/Map App
  245. More power questions
  246. Some people...
  247. How do you justify spending more for next season's race upgrades?
  248. Best FS 27.5 XC race machine
  249. World Cup and 27.5"
  250. Two training bikes. One has to go. How'd you decide? Help me decide.