XC Racing and Training [Archive] - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Sufferfest Videos
  2. 2015 World Cup Thread
  3. My friend the doped up racer
  4. 2015 Shoes
  5. Bronchitis or something...?
  6. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  7. Basic food for 12hr rides?
  8. First 100km race training
  9. Is Nino on a FS the begining of something new?
  10. So I went to a handling clinic
  11. Grand Junction Off Road
  12. Leadville 100 2015
  13. Mid race food
  14. Training for HS team. Need Help
  15. considering changing from 3x9 to 1x9
  16. Race on 4 hours sleep?
  17. Takes a long time to warm up
  18. Tyre burping...
  19. Dropper posts in World Cup XC
  20. The $1500 Question
  21. who's racing cyclocross this fall?, and where?
  22. Thought I felt like crap, turns out I was riding faster then usual.
  23. MTB-Road shoe, pedal, and cleat position
  24. Want to resume racing
  25. Short hill repeatability?
  26. Fitness tracking software
  27. Weight lifting during racing seaon
  28. A few things! Need some help [long]
  29. 2015 XC Nats
  30. XC Race Training Question
  31. Trainers: 29er and 142 X 12 Thru Axle Solutions
  32. Delete
  33. Recovery Time
  34. first xc race
  35. Need to transfer my Laramie Enduro Registration
  36. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  37. Crossfit WODS
  38. Indoor Rowing?
  39. Pre-Race Meal/Breakfast
  40. So I'm going to buy a road bike.......
  41. I've never seen this before
  42. Stages Power
  43. New pedal recommendations
  44. FS vs. Hardtails in Race question
  45. Best trainer for MTB-specific work?
  46. Wors Cup Cascade Mountain
  47. Racing Etiquette Question
  48. New Cannondale FSI
  49. Tabatas...
  50. Tahoe Trail 100k, anyone riding? Any tips?
  51. Race Kings - RaceSport or Protection?
  52. How to quickly acclimate to drastic elevation change for race start
  53. Tire PSI for Gravel Grinders
  54. Missoula XC video
  55. Threshold HR and MHR rise
  56. race pace pedaling question...
  57. Numb Fingers
  58. Bad sprinter
  59. Massage after long rides? Doctor's note needed for insurance?
  60. XCO race pcing approach
  61. 12 hour race preparation
  62. First race in 20 years
  63. Best Santa Cruz for XC?
  64. 2014 Nationals
  65. Looking for better shifting performace
  66. what does your 'off season' look like?
  67. Stem and bar changes. Trying to change the feel of the front.
  68. Nor Cal Adventure Racing?
  69. G3 powertap problem
  70. Time to even out the skills: Feeling unbalanced
  71. Quadrant analysis
  72. XC racers, anyone used this chainring?
  73. Your thoughts on improving climbing performance
  74. 26ers
  75. opinions on type of intervals I should be doing
  76. Hurt, should I still train?
  77. need some help picking a flat bar.
  78. Advice: request downgrade or not?
  79. Flu 2 weeks before 'A' race!
  80. Warped Tires.
  81. narrow width shoes
  82. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  83. 3 weeks out and wondering what to do?
  84. Tire recommendation for XC Nats at Bear Creek
  85. Any pros still on 26er?
  86. Best Way To Start Sprint Intervals?
  87. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  88. Timing Systems, what's new and simple
  89. XCO training - 2 hours race intensity or 5x 1 lap sprint
  90. 6 Week Crash Course
  91. Overtraining: Muscle Fatigue vs. Cardio Exertion
  92. Power Guidlines for Masters
  93. First Endurance MTB Race Complete!
  94. Anyone using FAT BIKE for in-season training?
  95. Race day funk...
  96. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  97. problem determining LTHR
  98. XC/race bike, that also has a little toughness
  99. It's race season, who's still lifting?
  100. ...where too next?
  101. Mohican State Park Mountain Bike Race in Ohio
  102. Back surgery-no riding 4-7 months......
  103. Stretching?
  104. Sell 2013 camber for 2006 yeti asr
  105. Stumpjumper Comp '13 vs. Superfly 6 '14
  106. Overtaking expectations
  107. Cant drink anything but water...any ideas?
  108. Nagging injury. Can't race for now. How would you continue to ride/train?
  109. Last weekend GOOD - This weekend BAD
  110. Training with a constantly sick toddler
  111. Full suspension XC 26er?
  112. MTB'ing for 10 years - finally considering a race
  113. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  114. First Race!
  115. Reason's why I just can't stand XC and all those two horrible letters stand for.
  116. Catawba RiverFront Classic - May 18, 2014
  117. Pro Racing Question
  118. Need a pep talk. Why fastest pre-ride doesn't = 1st
  119. Rigid for racing?
  120. Mileage - Does it matter THAT much or just a mental block
  121. 1 week off?
  122. U-23 Junior Summer MTB camp with Jeremiah Bishop
  123. Suitable For Hill Rep's?
  124. Slack head angle 29 race bike
  125. 11min of the Sea Otter pro xc race
  126. Bikeline Fair Hills this weekend: what CAT am I?
  127. Long training day, no hydration pack option with Specialized SWAT option
  128. Standing and mashing: weird burn in easy gears
  129. Race Week Intensity?
  130. Did my first xc race after actually training...got a question
  131. 5th Race in the Texas State Championship Series - Abilene Race Video
  132. Hip flexor cramping
  133. What tools / spares do you carry during a race (if any)?
  134. The back-up race bike that never gets used. Did you sell or keep?
  135. 2014 BC Bike Race - tire choice
  136. Sidi Drako and soles made of freaking ice!
  137. Basic strategy for a weekly racing series
  138. Does the 11sp XTR release make you rethink 2x10/11 racing?
  139. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  140. New xtr pedal
  141. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  142. Do I need a road bike?
  143. FTP Tests?
  144. Time between rides
  145. Sandbaggers in the Beginner classes at Mnt Bike Races
  146. Quarq XX1 Power Meter???
  147. 142x12 through axles
  148. Racing 26er
  149. Novice Racer, ADVICE for my next race?
  150. New Bike - Cannondale Comparisons - Scalpel vs F29
  151. Trying to take things more seriously: Have a few questions.
  152. Are these tubeless ready or not? Please help
  153. XC Racing with Cane Creek Thud Buster LT
  154. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  155. Newb Post - Marathon Nats
  156. Allergies and racing
  157. How long are you a "First Timer" for?
  158. High Volume Tire Choices for Endurance Races
  159. Race starts
  160. B-12 pill before race?
  161. Tape your Gel to the handlebar?
  162. VO2 Max. Intervals for Endurance Events?
  163. HR and magntic interference?
  164. High HR after break
  165. Doing Austin Rattler Leadville Qualifier this weekend?
  166. Dropper Post for XC
  167. Post your favorite training trail/segment.
  168. Best TIRES for XC Race ???
  169. Preparation for a stage race?
  170. new to racing, looking for training advise
  171. First Race. What should you carry with you?
  172. bike fit for short torso/long legs questions
  173. Pain in left hand palm
  174. Every completely lost motivation?
  175. 1x10 for a Midwest racer
  176. What CO2 and multitool do you race with?
  177. How do you gauge your body condition using heart rate data?
  178. 2014 US Cup Pro Series #3 - Fontana City
  179. The 5 minute blow out?
  180. Raise Numbers for training w/o a test?
  181. How beneficial is road riding for mtb fitness and why?
  182. Better than Sufferfest
  183. Schurter doing cocaine?
  184. 27.5 Full Susp XC Race Bike Ideas
  185. First race of the season in 3 weeks.....need to get my act together.
  186. Any pics form the race Nino won this weekend?
  187. How long do u leave # plate on?
  188. 39T enough for a fluid trainer?
  189. Good quality kit that's comfortable enough for long rides and light enough for racing
  190. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  191. 3 weeks to go...
  192. 3 hour race question
  193. 170mm cranks for women racers?
  194. Need advice on wheel size.
  195. Lactate Threshold Monitor
  196. Creating a weightlifting routine...
  197. Winter Sucks!! CycloCore 90 Time
  198. Anybody wear a slim type knee pad.
  199. Taking a week off
  200. Raising Lactic threshold?
  201. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  202. Keep hitting a wall 1 hour into race
  203. Mellow Johnny's Pro XCT #1.....
  204. What chain ring are you usually in with 2x10?
  205. US Pro XCT: Who watched the first race?
  206. Train Lactate Threshold and VO2 Max
  207. Changes to bike before a race
  208. RANT: promoting 2014 races using pics from 2013
  209. Full Suspension Vs Hardtail - Any Recent Studies?
  210. Curious how many hours a week you all ride or train and is it planned that way.
  211. How much does weight affect a XC mountain bike's performance?
  212. 29 or 27.5 for XCO racing?
  213. Good Team? Podium Success Vs. Community Building
  214. SRAM S2275 MTB Power Meter
  215. Training Techniques and Nutrition
  216. 2014 Sidi Drako vs. Spider
  217. Blending MTB Training and Triathlon Training
  218. Sit bone width question and saddle sores
  219. Do indoor trainers work with thru axles?
  220. Timing for season training start when off season was low on cardio?
  221. 1x10 with 42 tooth cog
  222. Im concerned how to handle burn out with my new job....
  223. Fit Racing into Time Crunched program
  224. stationary bike training questions
  225. Bar and Stem Length Trends for XC?
  226. 2014 Race Pictures!!!
  227. 7 day business trip. How to keep fitness.
  228. Training On SS and Racing Geared
  229. cutting weight
  230. Confusion about Lactic Threshold Heart Rate
  231. Is a SS Truly XC worhthy for overall results
  232. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  233. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  234. Good guy Ryan Woodall finally gets a ride.
  235. 2014 training not going so good
  236. 4 close calls in 2.5 months.
  237. Yeti ASR
  238. Where to order oversize mountain bike plate race numbers?
  239. Best deal in the world for CHEAP watts training, old lifecycle HR's
  240. 2014 XC Racing: Your Racing Series and Local Races
  241. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  242. Help Mountain Bike Racing in Boise
  243. XTERRA Tri Training
  244. Power people Steady power HR Rise
  245. Bar Ends?
  246. Been training on road bike,my hardtail xc bike is now beating me up
  247. What should be in my "water" bottle when riding base miles on the trainer?
  248. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  249. Training On Oval And Round Chainrings?
  250. Septum Deviation And Performance