XC Racing and Training [Archive] - Mtbr Forums


View Full Version : XC Racing and Training

Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Crossfit WODS
  2. Indoor Rowing?
  3. Pre-Race Meal/Breakfast
  4. So I'm going to buy a road bike.......
  5. I've never seen this before
  6. Stages Power
  7. New pedal recommendations
  8. FS vs. Hardtails in Race question
  9. Best trainer for MTB-specific work?
  10. Wors Cup Cascade Mountain
  11. Racing Etiquette Question
  12. New Cannondale FSI
  13. Tabatas...
  14. Tahoe Trail 100k, anyone riding? Any tips?
  15. Race Kings - RaceSport or Protection?
  16. How to quickly acclimate to drastic elevation change for race start
  17. Tire PSI for Gravel Grinders
  18. Missoula XC video
  19. Threshold HR and MHR rise
  20. race pace pedaling question...
  21. Numb Fingers
  22. Bad sprinter
  23. Massage after long rides? Doctor's note needed for insurance?
  24. XCO race pcing approach
  25. 12 hour race preparation
  26. First race in 20 years
  27. Best Santa Cruz for XC?
  28. 2014 Nationals
  29. Looking for better shifting performace
  30. what does your 'off season' look like?
  31. Stem and bar changes. Trying to change the feel of the front.
  32. Nor Cal Adventure Racing?
  33. G3 powertap problem
  34. Time to even out the skills: Feeling unbalanced
  35. Quadrant analysis
  36. XC racers, anyone used this chainring?
  37. Your thoughts on improving climbing performance
  38. 26ers
  39. opinions on type of intervals I should be doing
  40. Hurt, should I still train?
  41. need some help picking a flat bar.
  42. Advice: request downgrade or not?
  43. Flu 2 weeks before 'A' race!
  44. Warped Tires.
  45. narrow width shoes
  46. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  47. 3 weeks out and wondering what to do?
  48. Tire recommendation for XC Nats at Bear Creek
  49. Any pros still on 26er?
  50. Best Way To Start Sprint Intervals?
  51. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  52. Timing Systems, what's new and simple
  53. XCO training - 2 hours race intensity or 5x 1 lap sprint
  54. 6 Week Crash Course
  55. Overtraining: Muscle Fatigue vs. Cardio Exertion
  56. Power Guidlines for Masters
  57. First Endurance MTB Race Complete!
  58. Anyone using FAT BIKE for in-season training?
  59. Race day funk...
  60. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  61. problem determining LTHR
  62. XC/race bike, that also has a little toughness
  63. It's race season, who's still lifting?
  64. ...where too next?
  65. Mohican State Park Mountain Bike Race in Ohio
  66. Back surgery-no riding 4-7 months......
  67. Stretching?
  68. Sell 2013 camber for 2006 yeti asr
  69. Stumpjumper Comp '13 vs. Superfly 6 '14
  70. Overtaking expectations
  71. Cant drink anything but water...any ideas?
  72. Nagging injury. Can't race for now. How would you continue to ride/train?
  73. Last weekend GOOD - This weekend BAD
  74. Training with a constantly sick toddler
  75. Full suspension XC 26er?
  76. MTB'ing for 10 years - finally considering a race
  77. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  78. First Race!
  79. Reason's why I just can't stand XC and all those two horrible letters stand for.
  80. Catawba RiverFront Classic - May 18, 2014
  81. Pro Racing Question
  82. Need a pep talk. Why fastest pre-ride doesn't = 1st
  83. Rigid for racing?
  84. Mileage - Does it matter THAT much or just a mental block
  85. 1 week off?
  86. U-23 Junior Summer MTB camp with Jeremiah Bishop
  87. Suitable For Hill Rep's?
  88. Slack head angle 29 race bike
  89. 11min of the Sea Otter pro xc race
  90. Bikeline Fair Hills this weekend: what CAT am I?
  91. Long training day, no hydration pack option with Specialized SWAT option
  92. Standing and mashing: weird burn in easy gears
  93. Race Week Intensity?
  94. Did my first xc race after actually training...got a question
  95. 5th Race in the Texas State Championship Series - Abilene Race Video
  96. Hip flexor cramping
  97. What tools / spares do you carry during a race (if any)?
  98. The back-up race bike that never gets used. Did you sell or keep?
  99. 2014 BC Bike Race - tire choice
  100. Sidi Drako and soles made of freaking ice!
  101. Basic strategy for a weekly racing series
  102. Does the 11sp XTR release make you rethink 2x10/11 racing?
  103. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  104. New xtr pedal
  105. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  106. Do I need a road bike?
  107. FTP Tests?
  108. Time between rides
  109. Sandbaggers in the Beginner classes at Mnt Bike Races
  110. Quarq XX1 Power Meter???
  111. 142x12 through axles
  112. Racing 26er
  113. Novice Racer, ADVICE for my next race?
  114. New Bike - Cannondale Comparisons - Scalpel vs F29
  115. Trying to take things more seriously: Have a few questions.
  116. Are these tubeless ready or not? Please help
  117. XC Racing with Cane Creek Thud Buster LT
  118. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  119. Newb Post - Marathon Nats
  120. Allergies and racing
  121. How long are you a "First Timer" for?
  122. High Volume Tire Choices for Endurance Races
  123. Race starts
  124. B-12 pill before race?
  125. Tape your Gel to the handlebar?
  126. VO2 Max. Intervals for Endurance Events?
  127. HR and magntic interference?
  128. High HR after break
  129. Doing Austin Rattler Leadville Qualifier this weekend?
  130. Dropper Post for XC
  131. Post your favorite training trail/segment.
  132. Best TIRES for XC Race ???
  133. Preparation for a stage race?
  134. new to racing, looking for training advise
  135. First Race. What should you carry with you?
  136. bike fit for short torso/long legs questions
  137. Pain in left hand palm
  138. Every completely lost motivation?
  139. 1x10 for a Midwest racer
  140. What CO2 and multitool do you race with?
  141. How do you gauge your body condition using heart rate data?
  142. 2014 US Cup Pro Series #3 - Fontana City
  143. The 5 minute blow out?
  144. Raise Numbers for training w/o a test?
  145. How beneficial is road riding for mtb fitness and why?
  146. Better than Sufferfest
  147. Schurter doing cocaine?
  148. 27.5 Full Susp XC Race Bike Ideas
  149. First race of the season in 3 weeks.....need to get my act together.
  150. Any pics form the race Nino won this weekend?
  151. How long do u leave # plate on?
  152. 39T enough for a fluid trainer?
  153. Good quality kit that's comfortable enough for long rides and light enough for racing
  154. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  155. 3 weeks to go...
  156. 3 hour race question
  157. 170mm cranks for women racers?
  158. Need advice on wheel size.
  159. Lactate Threshold Monitor
  160. Creating a weightlifting routine...
  161. Winter Sucks!! CycloCore 90 Time
  162. Anybody wear a slim type knee pad.
  163. Taking a week off
  164. Raising Lactic threshold?
  165. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  166. Keep hitting a wall 1 hour into race
  167. Mellow Johnny's Pro XCT #1.....
  168. What chain ring are you usually in with 2x10?
  169. US Pro XCT: Who watched the first race?
  170. Train Lactate Threshold and VO2 Max
  171. Changes to bike before a race
  172. RANT: promoting 2014 races using pics from 2013
  173. Full Suspension Vs Hardtail - Any Recent Studies?
  174. Curious how many hours a week you all ride or train and is it planned that way.
  175. How much does weight affect a XC mountain bike's performance?
  176. 29 or 27.5 for XCO racing?
  177. Good Team? Podium Success Vs. Community Building
  178. SRAM S2275 MTB Power Meter
  179. Training Techniques and Nutrition
  180. 2014 Sidi Drako vs. Spider
  181. Blending MTB Training and Triathlon Training
  182. Sit bone width question and saddle sores
  183. Do indoor trainers work with thru axles?
  184. Timing for season training start when off season was low on cardio?
  185. 1x10 with 42 tooth cog
  186. Im concerned how to handle burn out with my new job....
  187. Fit Racing into Time Crunched program
  188. stationary bike training questions
  189. Bar and Stem Length Trends for XC?
  190. 2014 Race Pictures!!!
  191. 7 day business trip. How to keep fitness.
  192. Training On SS and Racing Geared
  193. cutting weight
  194. Confusion about Lactic Threshold Heart Rate
  195. Is a SS Truly XC worhthy for overall results
  196. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  197. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  198. Good guy Ryan Woodall finally gets a ride.
  199. 2014 training not going so good
  200. 4 close calls in 2.5 months.
  201. Yeti ASR
  202. Where to order oversize mountain bike plate race numbers?
  203. Best deal in the world for CHEAP watts training, old lifecycle HR's
  204. 2014 XC Racing: Your Racing Series and Local Races
  205. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  206. Help Mountain Bike Racing in Boise
  207. XTERRA Tri Training
  208. Power people Steady power HR Rise
  209. Bar Ends?
  210. Been training on road bike,my hardtail xc bike is now beating me up
  211. What should be in my "water" bottle when riding base miles on the trainer?
  212. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  213. Training On Oval And Round Chainrings?
  214. Septum Deviation And Performance
  215. How To Start Racing
  216. Insanity DVD Series
  217. Offseason power numbers
  218. What tire combo will you be racing on 2014?
  219. Trainer and Crank Length
  220. club or race fit for a kit jersey
  221. New USAC liscense rules-what do you think?
  222. How much skill is needed: Low knob xc race rubber.
  223. When to switch to 29er?
  224. How long between FTP tests? How many during the season?
  225. 26er FS vs 29er HT for NICA Racing?
  226. XC Fully choice-need help !!!
  227. Building for a great race year
  228. Trainer/Rollers or Both??
  229. Breathe Right/Nasal Dilation Question?
  230. New Junior Development Team
  231. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  232. Help with fitting in base training
  233. Powertap Mountain Bike hubs
  234. 2014 World Cup Thread
  235. Newbie Training Advice Request
  236. Help with multiple things!
  237. Time Crunched Program: Chris Charmichael......results anyone??
  238. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  239. Slick Training Tires for MTB Rims
  240. How often should you take a break? (for the over 40 crowd)
  241. How to find races?
  242. 2014 World cup - Cairns Australia
  243. How to best prepare to 3-8 min sprints?
  244. Racing a 1x10 anyone?
  245. Power2Max MTB Power Meter
  246. Which trail/race 29er?
  247. Fluid trainer fluid replacement?
  248. Time Atac XC 6 suitable for Bontrager RL Shoes?
  249. CTL Curve
  250. What software for power meter?