XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. Podcast and Blog suggestions
  2. Stages took a hit, now won't calibrate "properly".
  3. When should I get a FS bike?
  4. Commuting sabotaging training??
  5. Power meter w universal fit?
  6. epic vs spark rc?
  7. Getting cheap bike for trainer
  8. Maxxis Tire for loose over hardpack
  9. Tire width and wheel diameter.
  10. Race Attire
  11. Anyone race on 29+?
  12. First race advice needed - Breckenridge Fall Classic
  13. Taking the plunge
  14. How to train the rest of the year
  15. New race bike with more agility
  16. Your race bike: 2.5 pounds diff a deal breaker?
  17. Training advice
  18. Dropper Posts
  19. Bike opinions needed
  20. Is anyone making podium in flat pedals?
  21. Get rid of road bike power meter since smart trainer has one?
  22. Best Inexpensive XC Tires for MS/HS riders
  23. Quickie about rest days.
  24. keeping power/vertical jump when training for XC racing
  25. Learning Proper Cornering Technique
  26. Managing asthma, medications, and adverse reactions when racing
  27. Glacier 360 Review?
  28. XC training on XC hardtail better on lower back than FS trailbike?!
  29. Is there "type" of terrain you are weakest on, and how do you train or minimize loss?
  30. Neuromuscular "cracking" during interval training
  31. Pros Cons of pivotless seatstay suspensions (Kona Fuse, Felt FAST, Orbea Occam/Oiz...
  32. Book Discussion: Maximum Overload- I am kinda lost- anyone following this plan?
  33. Pre race warm up
  34. Oxygen content of humid air vs altitude.
  35. Does anyone know of any telemetry from XCO races?
  36. Ibis Ripley OG speed vs other xc
  37. Few questions about LTHR, anaerobic threashold etc.
  38. 30 Day Test Of Trainer Road.
  39. Difference between course open for training and officially open for training?
  40. Xc shoes
  41. Variability of HR Zones depending on conditions?
  42. Category's equivalencies between my country and the norm
  43. Bike Odyssey 2018 - XC Race Greece
  44. Best Bike Upgrade path
  45. Recommendations for smart trainer please
  46. minimum necessary to do a race?
  47. Does anyone wax (their chain)?
  48. Pierre's Hole 50K transfer up for grabs
  49. Easton Heist wheels
  50. Foot care
  51. USAC MTB XC Nationals
  52. Upcoming Race - Seeking Tire Advice
  53. 2017 XC Nats Snowshoe..whos going and whats your set up
  54. Downieville XC spot available
  55. Tuning suspension for climbing efficiency in races
  56. HR While Descending
  57. Airport Fitness
  58. Is it worth getting some some 29" race wheels for my 27.5+ bike?
  59. Brakes
  60. Workout.Plan B
  61. Another which XC race bike thread
  62. Under Desk Excercise Bike?
  63. Beginner Question re: XC training and racing
  64. Powermeter on MTB & Cross Bike
  65. Marathon Worlds
  66. Poop Doping
  67. cat 3 -> 2 upgrade thoughts?
  68. Ardent Race 2.2@772g v. 2.35@786g (in packaging)?
  69. Stages + ELEMNT tip
  70. who here rides a Bulls?
  71. Effect of commute on training
  72. I'm thinking Zwift even though snow/ice 6 months away. Your input from last winter??
  73. advice for my daughters bike build; kids race bike
  74. Fox 32sc Rebound Knob (removable?)
  75. Wider Rims
  76. First time getting serious - What can I expect?
  77. remote lockout and Horst Link for xc racing and marathons still a half-assed answer?
  78. Finding lactic threshold on the trail
  79. 4iiii precision road speed comparison
  80. Do you ever.
  81. The 2 Tire Quiver
  82. 2017 XC World Cup Thread V2.0
  83. How to hold back first lap
  84. Optimal hip angle for max power delivery in xc?
  85. Forward seating
  86. Ridin High at the Susanville Ranch?
  87. does your hardtail ever make your feet hurt?
  88. Training guidance please
  89. Post Race Analysis - Advice Needed
  90. BMX training for XC
  91. The Death of XC?
  92. Question r/t Training and Timing for AWC (W') Power
  93. Performance Manager Observations
  94. Pre race jitters
  95. Tuning fork with tokens
  96. Help with race strategy
  97. Catherine Pendrel's Oiz
  98. Pollen and tiredness / weakness
  99. Short Race Training Question
  100. How do *you* do *your* interval training?
  101. Endurance maintenance
  102. XC racing on a hardtail with 120 mm fork?
  103. Smart trainer recommednation
  104. Cracked carbon rim, what should I get?
  105. Specialized Epic and Stages Power Meters
  106. Kokopelli 100 - $50k to average 19.7mph over 103 miles, possible?
  107. Raced... now have 2 weeks
  108. Slowest race ever
  109. Power, cadence and HR data analysis--which sites or software?
  110. Training on bike vs trainer
  111. who's racing on a specialized epic?
  112. XC fork for a hardtail
  113. Focus Raven
  114. Guidance for novice racer.
  115. Finally at 4W/Kg...first half of the season done...and more!!! How bout you?
  116. Anyone racing xc on a Santa Cruz 5010?
  117. One-up converter
  118. Help getting back to training & racing XC. Current FTP #'s from a Time Trial
  119. New XC Droppers (9point8, KS, Specialized)
  120. Where to set FTP and w/kg goals coming off a low base?
  121. Trainer bike...
  122. Congrats to You Early Season Racers!
  123. How to deal with doping
  124. First FTP Test
  125. 2019 Masters Marathon Nationals Location
  126. overtraining syndrome
  127. Looking for a good racing rim
  128. Racing in your 30's vs 20's
  129. RaceFace Cinch Power Meter Spindle
  130. Confused. I dont know if im in shape or not lol
  131. Chinese carbon bars?
  132. Sore saddle and numb hands on trainer
  133. Worth upgrading shoes?
  134. Thoughts on bar height
  135. any experience with Quarq dzero powermeter? GXP vs. BB30?
  136. Any MJ racers out there?
  137. Bottle cage that won't lose bottles in a race?
  138. My 1 Minute Power Sucks
  139. Knob Lopping
  140. Anyone running 27 mm ID wheels
  141. GCN tests Road, CX, & MTB on cobbles
  142. Discussion: Saddle position / Angle - whats your take?
  143. Are baggies slower????
  144. where is the coverage on XCT Pro Cup?
  145. Increase in cramp frquency
  146. Help/Halp: Targeted Training for Hand Fatigue
  147. What does it mean? FTP/Lower HR
  148. Training advice: How to handle scheduled workout on C race week
  149. Anyone see this before? I need help please :)
  150. XC bike options for my wife
  151. BC Bike Race Entry For Sale
  152. XC Race bike for New England trails
  153. ergon or esi? or other suggestions
  154. First race tomorrow
  155. 2017 Cape Epic Thread
  156. Training disguised as commuting
  157. Are you trying a longer travel fork for racing this year?
  158. USACycling Rule-book question... Pacing Another Rider
  159. Gear for Indoor Training
  160. Your race gearing based on this year's body mass?
  161. XC Full Suspension With Two Bottle Cage Mounts
  162. 2017 Yeti ASR vs Rocky Mountain Element for racing
  163. looking for info on dynamic stretching
  164. Mental Toughness
  165. Upgrade Frame or Fork?
  166. What are you guys riding for your XC Race/Endurance Race, and all around XC ride?
  167. Go to workouts?
  168. Which HR Zone Formula to Use??
  169. Building Immunity
  170. Lost on how to train
  171. mohican 100mi and wilderness 101
  172. Suspension set up for XC race
  173. Replacement rear shock for Trek Topfuel 2017
  174. Heart rate versus power day after hard effort.
  175. 2017 Specialized Epic Comp Carbon vs 2017 Cannondale Scalpel Carbon 4
  176. Race Nutrition
  177. Utility of 15 s and 1 m power for XC
  178. Race Week before Marathon-distance - what to do?
  179. what do lap times tell you about your training?
  180. Smart trainers (Wahoo Kickr) with single speed mountain bikes for training?
  181. Demoing XC race bikes.
  182. XC Nationals at Snowshoe.... Which Class?
  183. Xert
  184. 100 VS 120mm Travel XC hardtail
  185. Staving Off The Doldrums
  186. what was your last DNF?
  187. Replacement Roller Belt
  188. stand alone XCE World Cup
  189. Racing XC with a Full Face helmet Tips needed for hydration / nutrition
  190. When to brake for corners
  191. Why you shouldn’t pedal downhill
  192. 2017 Race Bike Thread
  193. 2017 Race Pictures
  194. Threshold Heart Rate
  195. You can always go harder
  196. silver bullets to increase neck/shoulder/upper back endurance?
  197. Need a change of training. (Base Question)
  198. What value does USAC add?
  199. Embarrassed by Zwift this morning
  200. This bike vs That one
  201. Recovery week
  202. Bianchi Methanol SL Build - Looking to Race XC This Year
  203. Power meter or cheap road bike?
  204. Training with a bruised Knee
  205. ? for Trek fuels with 120/120
  206. 2017 XC Race Tire Thread
  207. Austin Rattler - Tire Choice?
  208. Jekyll as XC Race Bike?
  209. When Should You Inlcude V02Max Work
  210. Post ride eating:
  211. 29 vs 26 comment from my strava results
  212. Hill repeats; how long, how often?
  213. My MTB Training for 2017...some advice?
  214. video trainer
  215. Good watts/kg for 30"
  216. Equipment and Setup Testing Protocols
  217. Spinning Class
  218. Most speed for you dollar
  219. TCC Training
  220. Running for corsa country racers
  221. Thinking of skipping a PM on mtb for 2017. What's your hindsight opinion?
  222. 29 or 27.5 on XC bike
  223. carbon handlebars from discobrakes?
  224. Looking for a good trainer
  225. Help me clear up things = Beginner racer.
  226. Setting heart rate zones to match power zones
  227. New racer asking about upgrading bike or getting a new bike
  228. New XC 29er Fork question for Racing and Training (hardtail)
  229. 2017 Orbea Oiz
  230. Power Intervals - Dayamn!
  231. Questions on Wahoo Kickr Snap
  232. 2017 xc bikes
  233. Bfr
  234. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  235. Bike setup for modern Geo
  236. Are you making any changes to your bike this season?, or getting a new bike?
  237. Zone 2 HR equaling Z3 Power
  238. Ardent Race & Ikon 2.2 vs. 2.35
  239. Improving my fitness for racing during my daily bicycle commutes
  240. Saddle Height All Wrong for Indoor Trainer
  241. What bar widths do you run
  242. racing a 26" stumpjumper evo HELP
  243. Fat Bikes
  244. Computrainer vs Zwifting,Trainer road
  245. New Bike? Another new bike question.
  246. TrainerRoad Base Plan for XCO -12wks?!
  247. lightweight yet BIG 29er tire
  248. what crank lengths are the World Cup women using?
  249. Winter training for steep climbs
  250. Marathon Nationals training plan