XC Racing and Training [Archive] - Forums - Mtbr.com


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  1. Stages Dura Ace Power Meter $450 Closeout
  2. 2015 ORAMM Course Pre-ride and Rookie Preview Videos
  3. Which bike for racing...
  4. Shoe my giant feet!
  5. How Often Do You Bust Your Rear Derailleur?
  6. Starting to Train... New Rider
  7. Racing and family/work/life balance..any tips
  8. New to racing, in need of tire help
  9. 2015 Black Bear Rampage is filling up!
  10. Pre-Base Training
  11. training to need only a short warm up?
  12. Looking for Youth Training drills and games.
  13. Help my first lap woes!!!?
  14. Fantastic Junior Performance - Any Comparisons
  15. How to Transition from Fast Straights to Turns
  16. Different Method to Increase "The Limit"?
  17. Xc vs am/trail fit
  18. seat post bottle cage that won't eject
  19. SportTracks Not Importing Speed Data from Garmin Connect
  20. 10-42 or 11-40?
  21. Holding a line during starts and doubletrack, and passing courtesy
  22. Best Online Training Tools
  23. What bar width you running?
  24. Strava Prem Questions on HR Zones\Freshness and Fitness
  25. How important is it to find the limit?
  26. New in the scene, weak racer
  27. same bike, diff specs. is the price difference worth it?
  28. Interval training?
  29. Passing etiquette during a race
  30. Finding a coach
  31. First XCO Race - Do you remember?
  32. Giant xtc Advanced 29er vs trek superfly for xc racing?
  33. Getting Serious
  34. Competitive cyclist xc bike fit - any good?
  35. noob questions about fatigue during a ride and what it means for training
  36. Interesting interview with Absalon
  37. anyone ditch their power meter and train on perceived effort the following season?
  38. 7 Watts Of Extra Power - Easy To Achieve?
  39. 27.5 or 29r for racing.....
  40. Current 29er XC Tire Options
  41. New to Biking in general
  42. 4 day a week training schedule
  43. Head for the Hills XC Race on Long Island
  44. How much fork travel for XC (am I losing power)?
  45. You don't need to drink to perform...
  46. how has your race season been going? any good finishes?
  47. new custom 650b..design around 100mm or 120mm
  48. Trainerroad Users: Anybody doing 8DC Challenge?
  49. XC racing tires with decsent sidewalls and
  50. Strava Suffer Score vs Training Load
  51. Need training advice to prepare to a 75km marathon XC race in October
  52. Super day at Marathon Nationals..
  53. MTB Power Meters
  54. Increasing Volume vs. Intensity
  55. what do i need to upgrade first - wheelset or drivetrain?
  56. Fast starts vs. full suspension?
  57. 2015 Marathon Nationals this Saturday..
  58. Help me get better with starting
  59. Returning to xc after 18 years
  60. Nose Breathing... is it possible thru full race?
  61. Sea Otter Cat 1 Race Report
  62. Beginner to Racing training program?
  63. Rothrock TrailMix June 13th
  64. What would you do in the run-up to a XC marathon event?
  65. First Race Report
  66. Anybody Race With S-Works Evade Helmet?
  67. Final Details for Nine2Five 2015 Released
  68. Nino Schurter Promo Video - The Hunt for Glory
  69. When to enter a race for first time
  70. Testing for LTHR
  71. Coughing and respitory distress after super hard workout or races.
  72. Why do my legs feel better late in a ride??
  73. Tapering
  74. Short XC Race Energy food
  75. How much do pro racers weigh?
  76. Race number with dropper post?
  77. Anybody get headaches while riding/racing?
  78. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  79. 2015 Pan Am Continental Championships
  80. Massage
  81. Time Crunched, lately
  82. Effect of meds on LTHR
  83. Favourite Fork!
  84. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  85. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  86. Ashland rock buster duathlon
  87. Cat 3 Grand Master or Cat 4 (Novice)
  88. Grass roots / throw downs / no insurance
  89. Sufferfest Zone Question.
  90. Where did my training go wrong?
  91. Duathlons
  92. Rock buster duathlon race in Ashland
  93. Handlebar width?
  94. Altitude training in 20 minute increments
  95. How well do gains from running translate into xc
  96. $1200 Budget. Im going to buy a bike tomorrow.
  97. Help me find a new Fork.
  98. Plan to enter my first xc race soon
  99. Cape Epic 2015
  100. Racing a Airborne EVO vs. a Goblin?
  101. Self-coaching and TrainerRoad
  102. Help me choose which bike:
  103. 2015 US Cup thread
  104. Training Feedback - PowerMeter on MTB only
  105. Race Pictures 2015!!!
  106. xc racing training plan for beginner 15 year old
  107. Good Days Versus Indifferent Days - Inconsistent Performances
  108. Help Me Choose Which Bike?
  109. racing while getting over a cold
  110. All about running
  111. Threshold / vo2 max test with a cold
  112. what tires are you racing this year?
  113. 24hr solo racing
  114. How Gnar-Gnar is the Breckenridge 100 mile?
  115. New XC MTB Race on LI: Head for the Hills
  116. Using a weight handicap for training rides
  117. Park City Point2Point bike type fs or ht,& tips??
  118. Is this HR data abnormal?
  119. Will I need to cross train (road training) alot to stay competitive for XC?
  120. Feedback on race date wanted
  121. Regular quad soreness and tightness when off the bike
  122. 29 to 27.5 xc bike
  123. Anyone race there fully rigid single speed 29er +?
  124. Is there no faking TSS/Work Load?
  125. Which bike should I...
  126. Rays indoor mtb park?
  127. Need a few tips on good races in Colorado in July
  128. Cycling Insoles
  129. Whats the science behind training plans for "older" athletes.
  130. Getting Intensity Right
  131. Life does not allow for zone 2 base building. Alternative?
  132. Two a day: Splitting Zone 2 endurance workouts?
  133. Calls up at XC Nationals?
  134. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  135. Not attuned with bike and trails any longer :-(
  136. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  137. tips to activate glutes on pedal strokes? weights? Technique?
  138. Out of my league, but am I out of bounds for doing so?
  139. Bike weight loss
  140. How to pick a XC Fork?
  141. lost motivation
  142. Monod Power
  143. Anybody doing 2015 Grand Junction Off-Road?
  144. Warm Up Tips
  145. Cadence - Trainer/Road vs MTB
  146. 2015 Race Bike Photos
  147. So Absalon ditched pasta last year!
  148. Trainer Time
  149. Quad pain after ride
  150. First 100K Race
  151. Long vs. more shorter intervals at same power
  152. Zwift
  153. Staying sane on the rollers. How do you do it?
  154. SM100 Training Questions
  155. Good Mountain Bike Development School (Boarding)
  156. Anything wrong with this training "plan"?
  157. Ebove Mountain Bike Simulator
  158. Tire sugguestions for 26" carbon hardtail
  159. 8 Winter Training Tips for Mountain Bikers
  160. TrainerRoad Virtual Power problem
  161. How serious do you take your racing?
  162. Kenda Cup Series East Schedule
  163. Ridebiker Alliance Sho Air Sponsorship
  164. Getting one over on your opponents
  165. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  166. What category should I be racing in?
  167. UCI Annual license vs day license
  168. Beginner's guide to training for XC
  169. 2015 Tour of Sufferlandria - who's in?
  170. Derailleur Dilemma
  171. whoops
  172. Grip or trigger shift?
  173. Training Plan Resources (Training Spreadsheet)
  174. PM, Trainer or CX bike
  175. anyone using rollers to stay in shape?
  176. Need more knobs
  177. How are you using a heart rate for training?
  178. 2015 BC Bike Race entries
  179. winter suffering: does fitness go away that quick?
  180. 2X20s, Other Interval Training - Indoor or Outside? and questions
  181. Root66/EFTA Racers
  182. Best way to build lungs on limited time?
  183. Racing SS
  184. Off saddle climbing technique question
  185. Deployed training
  186. Colorado XC Race Scene and Equipment choices?
  187. Trainers and 142X12 compatibility?
  188. knee injury and chondromalacia help
  189. Looking for Mtn bike teams to sponsor
  190. 27.5 vs. 29 wheel xc bikes
  191. Redbull has gone and messed things up. Cant find xc replays any more.
  192. Trainerroad mountain bike plan
  193. Oakley lens color for deep shade?
  194. Mobile App with Realtime bluetooth HR Graphiing ?
  195. Health Issues? Bad race results?
  196. roller repair
  197. High End MTB or Mid Level + Road Bike
  198. winter trainer set up
  199. leg strength (presses, squats) during off season?
  200. Winter is here..
  201. Memorializing Your Season
  202. winter upkeep.
  203. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  204. Breck Epic Question
  205. FTP test...can someone explain this to me?
  206. Training theory - Commuting intensity
  207. Suggest a Good Bike Computer
  208. Rockshock SID vs. ?
  209. Race in expert category when not expert level rider?
  210. 29+ a viable (and competitive) alternative?
  211. Does anyone use Garmin indoors and download to Strava?
  212. Anyone still make a good 14" xc race ht without women's specific trim?
  213. 100km Race in Ensenada to close the Season
  214. Second wheelset for road/light trail training rides?
  215. Continental Race King and Kenda 24seven
  216. Got the racing bug
  217. XC Racing-Success
  218. Palo Duro Canyon Marathon
  219. Average Intensity Factors
  220. Questions
  221. R/C Tire Glur
  222. Periodization...should I stay or should I go...
  223. i wanna go home...
  224. 29 FS or 29 HT and 27.5 FS
  225. Question about using Friel for next season
  226. Fitness- Legs tire before lungs. solution?
  227. Better bike, which one?
  228. Sessions For 24h Racing?
  229. XC racing bike for small man
  230. On vs. off season weight
  231. Reflections on season 2014
  232. How to become a Pro?
  233. XC Racing A 27.5 Conversion Bike
  234. Best XC Videos
  235. US Cup/Pro XCT Series 2015
  236. what do you like for a front fender?
  237. Went 1x10...Will I really need the 42 cog?
  238. Racing in the heat
  239. Lower Heart Rate at Elevation
  240. First cx race of the season. No *pop* in my legs.
  241. XC race bike fit/stem question
  242. Sufferfest Videos
  243. 2015 World Cup Thread
  244. My friend the doped up racer
  245. 2015 Shoes
  246. Bronchitis or something...?
  247. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  248. Basic food for 12hr rides?
  249. First 100km race training
  250. Is Nino on a FS the begining of something new?