XC Racing and Training [Archive] - Forums - Mtbr.com


View Full Version : XC Racing and Training

Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41

  1. Watts happening here?
  2. Benefits of a dedicated XC bike?
  3. Training tips for dads with little ones
  4. Moving forward in February
  5. Lower Back Pain Limitations
  6. Used Cycleops Mag or Magneto
  7. Aging, TSS, Trainerroad and Training Peaks
  8. Planning my periods untill a race
  9. 2016 Tour of Sufferlandria
  10. Old/New racer, Need help between 2 hardtail choices!
  11. Trainer electronics ??
  12. Time machine....Best 26" FS race bikes from say 8 or so yrs ago.
  13. Stages x9 on XX1 GPX crank...QFactor issue
  14. Typical TSS of XC race?
  15. January check in
  16. Best pedaling suspension hrough roots/spider web roots
  17. 2016 Race Pictures!!!
  18. Wahoo trainers, which one?
  19. Book on Strategy
  20. Test of 20 minutes...
  21. Training problem...
  22. How to lose unnecessary muscle? (and other strange questions)
  23. Trek Fuel Ex vs Top Fuel (Position Question)
  24. Training loads/realities based on Cat/class/age
  25. Getting in my best riding shape
  26. Trainer progression workout
  27. Couple Race Newb Questions
  28. Singlespeed specific training/racing techniques,thoughts?
  29. Question about CAT I, age classes, distances....within your location/state series...
  30. Carmichael or Joe Friel...
  31. Weight gain during the off season
  32. Question for LMN, about what I think is the most daunting part of training
  33. What is faster?
  34. Tire changes for races?
  35. Root66/EFTA racers
  36. "Other" X-C race forks
  37. Where to begin for the year?
  38. cardio training conditioning tools for indoors
  39. Building towards a "period peak"?
  40. Training Suggetions
  41. Training location impacting results?
  42. Alternate way to add volume?
  43. Feeble
  44. Trainer, rollers, or both?
  45. 2016 World Cup Thread
  46. FTP Zone related question.
  47. Satori Smart/Garmin HR Monitor question?
  48. Trainer concern
  49. Slow enduro pro to backcountry XC contender? Training suggestions?
  50. warm arms = warm hands?
  51. Anyone try or have the Trixster X-dream virtual exercise bike?
  52. Interesting article on base training
  53. 2016 Race Bike Thread
  54. w/kg at FTP for Pro/Elite
  55. Scott Scale 29
  56. Yeti ASRC vs Epic World Cup/ Top Fuel/ etc
  57. Racing with a Fuel EX?
  58. Anyone race with monovision? Lasik, contacts or glasses
  59. Two-a-days?
  60. Canyon Exceed
  61. Maxis Ikon 3C/TR versus S-Works Fast Trak as a front tire for XC racing
  62. 2015 Full Suspension Racing Bike for under $2200?
  63. Whats your typical warm up?
  64. Junior racer trying to do anything possible to get faster
  65. What are your 2016 plans?
  66. Just sitting here eating capt N crunch amd watching WC races
  67. Power/HR zones not matching up....Custom HR zones?
  68. Training on heavier bike or with weights
  69. Off Season Training Questions
  70. Offset shock hardware!?
  71. Racing in the base building period
  72. Friel Zone 4 question (Z4 Power vs. Z4 HR)
  73. fall-winter-spring races/events
  74. Possible Watt/Kg
  75. Coach or Program?
  76. Warm-up before squats/leg presses
  77. Strava Premium Live Segments Worth It?
  78. Norco FS Revolver
  79. Junior W/Kg power to weight data
  80. Hi heart rate after a cold and a race this weekend
  81. Your 2016 "Training Camp": Location, Dates, Goals, etc.
  82. Training Question - Legs on Fire!
  83. Power Meters On All Bikes?
  84. Occam's Razor and training
  85. Paid Spam: FS SRAM Quarq XX1 Powermeter Crankset
  86. Wide rims, low tire pressures?
  87. What brakes are you racing on?
  88. is steel still real?
  89. Training at high vs. low altitude
  90. leg endurance
  91. Weight lifting and cycling?
  92. Just about had it with my SID xx WC
  93. Endurance Training
  94. Training up to a goal FTP
  95. Trainer Road Plans?
  96. Does anybody do strength training at home.
  97. 6 Hour Fueling Question
  98. Lack of progress
  99. how do you 'not' overshoot a corner on tight singletrack?
  100. Big Guy = Big Bike?
  101. Movies that get you PUMPED
  102. Effect of altitude on TSS/PMC?
  103. Seatpost Bottle Cage Mount - Help!
  104. Wide rims for XC racing
  105. Race radios
  106. Who uses suspension lockout while racing?
  107. 29er 142mm turbo trainer
  108. Recumbent for Base Miles
  109. anybody jump-rope as part of their routine?
  110. Sleep...
  111. Hot and humid races stomach problems
  112. Scheduling Recovery Weeks
  113. Trouble going hard (Low Heart Rate) during interval workouts compared to races
  114. Wet Weather Racing
  115. Rio 2016 Olympic BMX, I mean XC course...
  116. Do You Train For a Sprint Finish?
  117. Mtb q factor
  118. Max Heart Rate?
  119. Effects of smoking on race performance? (MMJ/CO specific?)
  120. Difficult commutes and training load
  121. U23 devo teams? I'm stranded
  122. Noob mistake: bonk!
  123. Quitting Coffee
  124. Power meter for MTB - Left leg only vs both sides
  125. Training intervals
  126. Is it worth it?
  127. 1x10 Options for XC HT
  128. Shimano Warranty Experience; What's a standard turn around?
  129. Dropper Posts
  130. first race back after collar bone break
  131. Variation on base training
  132. Did you go di2 for the pavement and did it show in your mtb results?
  133. Anyone done the Winter Park King of the Rockies Race?
  134. when do you shift, not talking cadence etc
  135. Stages Sram Power Meter Closeout
  136. Training Quads
  137. Rding like a big dog!
  138. Training advice / template?
  139. getting to the next level
  140. Garmin question: What info do you monitor on your race display?
  141. Off season training, gym, running?
  142. Early morning riding - training - can't get the legs - or the heart
  143. Race computer?
  144. Race course layout question
  145. Windham Race course
  146. MY Riding Buddy Lost His GPS Unit During the Downieville Cross Country Race
  147. Laramie Enduro entry for sale, only $50!!
  148. First Mountain Bike Race - Tips?
  149. looking for a good intermediate tire .
  150. Stages Power Meter Accelerometer Issues
  151. Training days
  152. amateur races
  153. help with amateur race
  154. Interval training question
  155. Hardtail technique
  156. X-C Cockpit/stem length set up on 29er for small woman
  157. Help me pick a fs race bike
  158. Anyone make a 26" tublar rim brake rim?
  159. Vitamin M is my one true god
  160. Formula for being lapped?
  161. Bike fit. Matching mtb ride to road.
  162. Help Interpret a Power Profiling Test
  163. PanAm thread
  164. Training\Riding with a HR Monitor+PM
  165. 27.5 XC wheels
  166. Performance Test Options
  167. Altium i10 - Altitude Training In A Can
  168. Advice on upgrading bike for XC racing
  169. Firecracker 50 in Breckenridge this Saturday
  170. XC Training as Alternative for Triathlons
  171. Stages Dura Ace Power Meter $450 Closeout
  172. 2015 ORAMM Course Pre-ride and Rookie Preview Videos
  173. Which bike for racing...
  174. Shoe my giant feet!
  175. How Often Do You Bust Your Rear Derailleur?
  176. Starting to Train... New Rider
  177. Racing and family/work/life balance..any tips
  178. New to racing, in need of tire help
  179. 2015 Black Bear Rampage is filling up!
  180. Pre-Base Training
  181. training to need only a short warm up?
  182. Looking for Youth Training drills and games.
  183. Help my first lap woes!!!?
  184. Fantastic Junior Performance - Any Comparisons
  185. How to Transition from Fast Straights to Turns
  186. Different Method to Increase "The Limit"?
  187. Xc vs am/trail fit
  188. seat post bottle cage that won't eject
  189. SportTracks Not Importing Speed Data from Garmin Connect
  190. 10-42 or 11-40?
  191. Holding a line during starts and doubletrack, and passing courtesy
  192. Best Online Training Tools
  193. What bar width you running?
  194. Strava Prem Questions on HR Zones\Freshness and Fitness
  195. How important is it to find the limit?
  196. New in the scene, weak racer
  197. same bike, diff specs. is the price difference worth it?
  198. Interval training?
  199. Passing etiquette during a race
  200. Finding a coach
  201. First XCO Race - Do you remember?
  202. Giant xtc Advanced 29er vs trek superfly for xc racing?
  203. Getting Serious
  204. Competitive cyclist xc bike fit - any good?
  205. noob questions about fatigue during a ride and what it means for training
  206. Interesting interview with Absalon
  207. anyone ditch their power meter and train on perceived effort the following season?
  208. 7 Watts Of Extra Power - Easy To Achieve?
  209. 27.5 or 29r for racing.....
  210. Current 29er XC Tire Options
  211. New to Biking in general
  212. 4 day a week training schedule
  213. Head for the Hills XC Race on Long Island
  214. How much fork travel for XC (am I losing power)?
  215. You don't need to drink to perform...
  216. how has your race season been going? any good finishes?
  217. new custom 650b..design around 100mm or 120mm
  218. Trainerroad Users: Anybody doing 8DC Challenge?
  219. XC racing tires with decsent sidewalls and
  220. Strava Suffer Score vs Training Load
  221. Need training advice to prepare to a 75km marathon XC race in October
  222. Super day at Marathon Nationals..
  223. MTB Power Meters
  224. Increasing Volume vs. Intensity
  225. what do i need to upgrade first - wheelset or drivetrain?
  226. Fast starts vs. full suspension?
  227. 2015 Marathon Nationals this Saturday..
  228. Help me get better with starting
  229. Returning to xc after 18 years
  230. Nose Breathing... is it possible thru full race?
  231. Sea Otter Cat 1 Race Report
  232. Beginner to Racing training program?
  233. Rothrock TrailMix June 13th
  234. What would you do in the run-up to a XC marathon event?
  235. First Race Report
  236. Anybody Race With S-Works Evade Helmet?
  237. Final Details for Nine2Five 2015 Released
  238. Nino Schurter Promo Video - The Hunt for Glory
  239. When to enter a race for first time
  240. Testing for LTHR
  241. Coughing and respitory distress after super hard workout or races.
  242. Why do my legs feel better late in a ride??
  243. Tapering
  244. Short XC Race Energy food
  245. How much do pro racers weigh?
  246. Race number with dropper post?
  247. Anybody get headaches while riding/racing?
  248. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  249. 2015 Pan Am Continental Championships
  250. Massage