XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. First Race Report
  2. Anybody Race With S-Works Evade Helmet?
  3. Final Details for Nine2Five 2015 Released
  4. Nino Schurter Promo Video - The Hunt for Glory
  5. When to enter a race for first time
  6. Testing for LTHR
  7. Coughing and respitory distress after super hard workout or races.
  8. Why do my legs feel better late in a ride??
  9. Tapering
  10. Short XC Race Energy food
  11. How much do pro racers weigh?
  12. Race number with dropper post?
  13. Anybody get headaches while riding/racing?
  14. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  15. 2015 Pan Am Continental Championships
  16. Massage
  17. Time Crunched, lately
  18. Effect of meds on LTHR
  19. Favourite Fork!
  20. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  21. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  22. Ashland rock buster duathlon
  23. Cat 3 Grand Master or Cat 4 (Novice)
  24. Grass roots / throw downs / no insurance
  25. Sufferfest Zone Question.
  26. Where did my training go wrong?
  27. Duathlons
  28. Rock buster duathlon race in Ashland
  29. Handlebar width?
  30. Altitude training in 20 minute increments
  31. How well do gains from running translate into xc
  32. $1200 Budget. Im going to buy a bike tomorrow.
  33. Help me find a new Fork.
  34. Plan to enter my first xc race soon
  35. Cape Epic 2015
  36. Racing a Airborne EVO vs. a Goblin?
  37. Self-coaching and TrainerRoad
  38. Help me choose which bike:
  39. 2015 US Cup thread
  40. Training Feedback - PowerMeter on MTB only
  41. Race Pictures 2015!!!
  42. xc racing training plan for beginner 15 year old
  43. Good Days Versus Indifferent Days - Inconsistent Performances
  44. Help Me Choose Which Bike?
  45. racing while getting over a cold
  46. All about running
  47. Threshold / vo2 max test with a cold
  48. what tires are you racing this year?
  49. 24hr solo racing
  50. How Gnar-Gnar is the Breckenridge 100 mile?
  51. New XC MTB Race on LI: Head for the Hills
  52. Using a weight handicap for training rides
  53. Park City Point2Point bike type fs or ht,& tips??
  54. Is this HR data abnormal?
  55. Will I need to cross train (road training) alot to stay competitive for XC?
  56. Feedback on race date wanted
  57. Regular quad soreness and tightness when off the bike
  58. 29 to 27.5 xc bike
  59. Anyone race there fully rigid single speed 29er +?
  60. Is there no faking TSS/Work Load?
  61. Which bike should I...
  62. Rays indoor mtb park?
  63. Need a few tips on good races in Colorado in July
  64. Cycling Insoles
  65. Whats the science behind training plans for "older" athletes.
  66. Getting Intensity Right
  67. Life does not allow for zone 2 base building. Alternative?
  68. Two a day: Splitting Zone 2 endurance workouts?
  69. Calls up at XC Nationals?
  70. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  71. Not attuned with bike and trails any longer :-(
  72. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  73. tips to activate glutes on pedal strokes? weights? Technique?
  74. Out of my league, but am I out of bounds for doing so?
  75. Bike weight loss
  76. How to pick a XC Fork?
  77. lost motivation
  78. Monod Power
  79. Anybody doing 2015 Grand Junction Off-Road?
  80. Warm Up Tips
  81. Cadence - Trainer/Road vs MTB
  82. 2015 Race Bike Photos
  83. So Absalon ditched pasta last year!
  84. Trainer Time
  85. Quad pain after ride
  86. First 100K Race
  87. Long vs. more shorter intervals at same power
  88. Zwift
  89. Staying sane on the rollers. How do you do it?
  90. SM100 Training Questions
  91. Good Mountain Bike Development School (Boarding)
  92. Anything wrong with this training "plan"?
  93. Ebove Mountain Bike Simulator
  94. Tire sugguestions for 26" carbon hardtail
  95. 8 Winter Training Tips for Mountain Bikers
  96. TrainerRoad Virtual Power problem
  97. How serious do you take your racing?
  98. Kenda Cup Series East Schedule
  99. Ridebiker Alliance Sho Air Sponsorship
  100. Getting one over on your opponents
  101. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  102. What category should I be racing in?
  103. UCI Annual license vs day license
  104. Beginner's guide to training for XC
  105. 2015 Tour of Sufferlandria - who's in?
  106. Derailleur Dilemma
  107. whoops
  108. Grip or trigger shift?
  109. Training Plan Resources (Training Spreadsheet)
  110. PM, Trainer or CX bike
  111. anyone using rollers to stay in shape?
  112. Need more knobs
  113. How are you using a heart rate for training?
  114. 2015 BC Bike Race entries
  115. winter suffering: does fitness go away that quick?
  116. 2X20s, Other Interval Training - Indoor or Outside? and questions
  117. Root66/EFTA Racers
  118. Best way to build lungs on limited time?
  119. Racing SS
  120. Off saddle climbing technique question
  121. Deployed training
  122. Colorado XC Race Scene and Equipment choices?
  123. Trainers and 142X12 compatibility?
  124. knee injury and chondromalacia help
  125. Looking for Mtn bike teams to sponsor
  126. 27.5 vs. 29 wheel xc bikes
  127. Redbull has gone and messed things up. Cant find xc replays any more.
  128. Trainerroad mountain bike plan
  129. Oakley lens color for deep shade?
  130. Mobile App with Realtime bluetooth HR Graphiing ?
  131. Health Issues? Bad race results?
  132. roller repair
  133. High End MTB or Mid Level + Road Bike
  134. winter trainer set up
  135. leg strength (presses, squats) during off season?
  136. Winter is here..
  137. Memorializing Your Season
  138. winter upkeep.
  139. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  140. Breck Epic Question
  141. FTP test...can someone explain this to me?
  142. Training theory - Commuting intensity
  143. Suggest a Good Bike Computer
  144. Rockshock SID vs. ?
  145. Race in expert category when not expert level rider?
  146. 29+ a viable (and competitive) alternative?
  147. Does anyone use Garmin indoors and download to Strava?
  148. Anyone still make a good 14" xc race ht without women's specific trim?
  149. 100km Race in Ensenada to close the Season
  150. Second wheelset for road/light trail training rides?
  151. Continental Race King and Kenda 24seven
  152. Got the racing bug
  153. XC Racing-Success
  154. Palo Duro Canyon Marathon
  155. Average Intensity Factors
  156. Questions
  157. R/C Tire Glur
  158. Periodization...should I stay or should I go...
  159. i wanna go home...
  160. 29 FS or 29 HT and 27.5 FS
  161. Question about using Friel for next season
  162. Fitness- Legs tire before lungs. solution?
  163. Better bike, which one?
  164. Sessions For 24h Racing?
  165. XC racing bike for small man
  166. On vs. off season weight
  167. Reflections on season 2014
  168. How to become a Pro?
  169. XC Racing A 27.5 Conversion Bike
  170. Best XC Videos
  171. US Cup/Pro XCT Series 2015
  172. what do you like for a front fender?
  173. Went 1x10...Will I really need the 42 cog?
  174. Racing in the heat
  175. Lower Heart Rate at Elevation
  176. First cx race of the season. No *pop* in my legs.
  177. XC race bike fit/stem question
  178. Sufferfest Videos
  179. 2015 World Cup Thread
  180. My friend the doped up racer
  181. 2015 Shoes
  182. Bronchitis or something...?
  183. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  184. Basic food for 12hr rides?
  185. First 100km race training
  186. Is Nino on a FS the begining of something new?
  187. So I went to a handling clinic
  188. Grand Junction Off Road
  189. Leadville 100 2015
  190. Mid race food
  191. Training for HS team. Need Help
  192. considering changing from 3x9 to 1x9
  193. Race on 4 hours sleep?
  194. Takes a long time to warm up
  195. Tyre burping...
  196. Dropper posts in World Cup XC
  197. The $1500 Question
  198. who's racing cyclocross this fall?, and where?
  199. Thought I felt like crap, turns out I was riding faster then usual.
  200. MTB-Road shoe, pedal, and cleat position
  201. Want to resume racing
  202. Short hill repeatability?
  203. Fitness tracking software
  204. Weight lifting during racing seaon
  205. A few things! Need some help [long]
  206. 2015 XC Nats
  207. XC Race Training Question
  208. Trainers: 29er and 142 X 12 Thru Axle Solutions
  209. Delete
  210. Recovery Time
  211. first xc race
  212. Need to transfer my Laramie Enduro Registration
  213. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  214. Crossfit WODS
  215. Indoor Rowing?
  216. Pre-Race Meal/Breakfast
  217. So I'm going to buy a road bike.......
  218. I've never seen this before
  219. Stages Power
  220. New pedal recommendations
  221. FS vs. Hardtails in Race question
  222. Best trainer for MTB-specific work?
  223. Wors Cup Cascade Mountain
  224. Racing Etiquette Question
  225. New Cannondale FSI
  226. Tabatas...
  227. Tahoe Trail 100k, anyone riding? Any tips?
  228. Race Kings - RaceSport or Protection?
  229. How to quickly acclimate to drastic elevation change for race start
  230. Tire PSI for Gravel Grinders
  231. Missoula XC video
  232. Threshold HR and MHR rise
  233. race pace pedaling question...
  234. Numb Fingers
  235. Bad sprinter
  236. Massage after long rides? Doctor's note needed for insurance?
  237. XCO race pcing approach
  238. 12 hour race preparation
  239. First race in 20 years
  240. Best Santa Cruz for XC?
  241. 2014 Nationals
  242. Looking for better shifting performace
  243. what does your 'off season' look like?
  244. Stem and bar changes. Trying to change the feel of the front.
  245. Nor Cal Adventure Racing?
  246. G3 powertap problem
  247. Time to even out the skills: Feeling unbalanced
  248. Quadrant analysis
  249. XC racers, anyone used this chainring?
  250. Your thoughts on improving climbing performance