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  1. Does anyone wax (their chain)?
  2. Pierre's Hole 50K transfer up for grabs
  3. Easton Heist wheels
  4. Foot care
  5. USAC MTB XC Nationals
  6. Upcoming Race - Seeking Tire Advice
  7. 2017 XC Nats Snowshoe..whos going and whats your set up
  8. Downieville XC spot available
  9. Tuning suspension for climbing efficiency in races
  10. HR While Descending
  11. Airport Fitness
  12. Is it worth getting some some 29" race wheels for my 27.5+ bike?
  13. Brakes
  14. Workout.Plan B
  15. Another which XC race bike thread
  16. Under Desk Excercise Bike?
  17. Beginner Question re: XC training and racing
  18. Powermeter on MTB & Cross Bike
  19. Marathon Worlds
  20. Poop Doping
  21. cat 3 -> 2 upgrade thoughts?
  22. Ardent Race 2.2@772g v. 2.35@786g (in packaging)?
  23. Stages + ELEMNT tip
  24. who here rides a Bulls?
  25. Effect of commute on training
  26. I'm thinking Zwift even though snow/ice 6 months away. Your input from last winter??
  27. advice for my daughters bike build; kids race bike
  28. Fox 32sc Rebound Knob (removable?)
  29. Wider Rims
  30. First time getting serious - What can I expect?
  31. remote lockout and Horst Link for xc racing and marathons still a half-assed answer?
  32. Finding lactic threshold on the trail
  33. 4iiii precision road speed comparison
  34. Do you ever.
  35. The 2 Tire Quiver
  36. 2017 XC World Cup Thread V2.0
  37. How to hold back first lap
  38. Optimal hip angle for max power delivery in xc?
  39. Forward seating
  40. Ridin High at the Susanville Ranch?
  41. does your hardtail ever make your feet hurt?
  42. Training guidance please
  43. Post Race Analysis - Advice Needed
  44. BMX training for XC
  45. The Death of XC?
  46. Question r/t Training and Timing for AWC (W') Power
  47. Performance Manager Observations
  48. Pre race jitters
  49. Tuning fork with tokens
  50. Help with race strategy
  51. Catherine Pendrel's Oiz
  52. Pollen and tiredness / weakness
  53. Short Race Training Question
  54. How do *you* do *your* interval training?
  55. Endurance maintenance
  56. XC racing on a hardtail with 120 mm fork?
  57. Smart trainer recommednation
  58. Cracked carbon rim, what should I get?
  59. Specialized Epic and Stages Power Meters
  60. Kokopelli 100 - $50k to average 19.7mph over 103 miles, possible?
  61. Raced... now have 2 weeks
  62. Slowest race ever
  63. Power, cadence and HR data analysis--which sites or software?
  64. Training on bike vs trainer
  65. who's racing on a specialized epic?
  66. XC fork for a hardtail
  67. Focus Raven
  68. Guidance for novice racer.
  69. Finally at 4W/Kg...first half of the season done...and more!!! How bout you?
  70. Anyone racing xc on a Santa Cruz 5010?
  71. One-up converter
  72. Help getting back to training & racing XC. Current FTP #'s from a Time Trial
  73. New XC Droppers (9point8, KS, Specialized)
  74. Where to set FTP and w/kg goals coming off a low base?
  75. Trainer bike...
  76. Congrats to You Early Season Racers!
  77. How to deal with doping
  78. First FTP Test
  79. 2019 Masters Marathon Nationals Location
  80. overtraining syndrome
  81. Looking for a good racing rim
  82. Racing in your 30's vs 20's
  83. RaceFace Cinch Power Meter Spindle
  84. Confused. I dont know if im in shape or not lol
  85. Chinese carbon bars?
  86. Sore saddle and numb hands on trainer
  87. Worth upgrading shoes?
  88. Thoughts on bar height
  89. any experience with Quarq dzero powermeter? GXP vs. BB30?
  90. Any MJ racers out there?
  91. Bottle cage that won't lose bottles in a race?
  92. My 1 Minute Power Sucks
  93. Knob Lopping
  94. Anyone running 27 mm ID wheels
  95. GCN tests Road, CX, & MTB on cobbles
  96. Discussion: Saddle position / Angle - whats your take?
  97. Are baggies slower????
  98. where is the coverage on XCT Pro Cup?
  99. Increase in cramp frquency
  100. Help/Halp: Targeted Training for Hand Fatigue
  101. What does it mean? FTP/Lower HR
  102. Training advice: How to handle scheduled workout on C race week
  103. Anyone see this before? I need help please :)
  104. XC bike options for my wife
  105. BC Bike Race Entry For Sale
  106. XC Race bike for New England trails
  107. ergon or esi? or other suggestions
  108. First race tomorrow
  109. 2017 Cape Epic Thread
  110. Training disguised as commuting
  111. Are you trying a longer travel fork for racing this year?
  112. USACycling Rule-book question... Pacing Another Rider
  113. Gear for Indoor Training
  114. Your race gearing based on this year's body mass?
  115. XC Full Suspension With Two Bottle Cage Mounts
  116. 2017 Yeti ASR vs Rocky Mountain Element for racing
  117. looking for info on dynamic stretching
  118. Mental Toughness
  119. Upgrade Frame or Fork?
  120. What are you guys riding for your XC Race/Endurance Race, and all around XC ride?
  121. Go to workouts?
  122. Which HR Zone Formula to Use??
  123. Building Immunity
  124. Lost on how to train
  125. mohican 100mi and wilderness 101
  126. Suspension set up for XC race
  127. Replacement rear shock for Trek Topfuel 2017
  128. Heart rate versus power day after hard effort.
  129. 2017 Specialized Epic Comp Carbon vs 2017 Cannondale Scalpel Carbon 4
  130. Race Nutrition
  131. Utility of 15 s and 1 m power for XC
  132. Race Week before Marathon-distance - what to do?
  133. what do lap times tell you about your training?
  134. Smart trainers (Wahoo Kickr) with single speed mountain bikes for training?
  135. Demoing XC race bikes.
  136. XC Nationals at Snowshoe.... Which Class?
  137. Xert
  138. 100 VS 120mm Travel XC hardtail
  139. Staving Off The Doldrums
  140. what was your last DNF?
  141. Replacement Roller Belt
  142. stand alone XCE World Cup
  143. Racing XC with a Full Face helmet Tips needed for hydration / nutrition
  144. When to brake for corners
  145. Why you shouldn’t pedal downhill
  146. 2017 Race Bike Thread
  147. 2017 Race Pictures
  148. Threshold Heart Rate
  149. You can always go harder
  150. silver bullets to increase neck/shoulder/upper back endurance?
  151. Need a change of training. (Base Question)
  152. What value does USAC add?
  153. Embarrassed by Zwift this morning
  154. This bike vs That one
  155. Recovery week
  156. Bianchi Methanol SL Build - Looking to Race XC This Year
  157. Power meter or cheap road bike?
  158. Training with a bruised Knee
  159. ? for Trek fuels with 120/120
  160. 2017 XC Race Tire Thread
  161. Austin Rattler - Tire Choice?
  162. Jekyll as XC Race Bike?
  163. When Should You Inlcude V02Max Work
  164. Post ride eating:
  165. 29 vs 26 comment from my strava results
  166. Hill repeats; how long, how often?
  167. My MTB Training for 2017...some advice?
  168. video trainer
  169. Good watts/kg for 30"
  170. Equipment and Setup Testing Protocols
  171. Spinning Class
  172. Most speed for you dollar
  173. TCC Training
  174. Running for corsa country racers
  175. Thinking of skipping a PM on mtb for 2017. What's your hindsight opinion?
  176. 29 or 27.5 on XC bike
  177. carbon handlebars from discobrakes?
  178. Looking for a good trainer
  179. Help me clear up things = Beginner racer.
  180. Setting heart rate zones to match power zones
  181. New racer asking about upgrading bike or getting a new bike
  182. New XC 29er Fork question for Racing and Training (hardtail)
  183. 2017 Orbea Oiz
  184. Power Intervals - Dayamn!
  185. Questions on Wahoo Kickr Snap
  186. 2017 xc bikes
  187. Bfr
  188. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  189. Bike setup for modern Geo
  190. Are you making any changes to your bike this season?, or getting a new bike?
  191. Zone 2 HR equaling Z3 Power
  192. Ardent Race & Ikon 2.2 vs. 2.35
  193. Improving my fitness for racing during my daily bicycle commutes
  194. Saddle Height All Wrong for Indoor Trainer
  195. What bar widths do you run
  196. racing a 26" stumpjumper evo HELP
  197. Fat Bikes
  198. Computrainer vs Zwifting,Trainer road
  199. New Bike? Another new bike question.
  200. TrainerRoad Base Plan for XCO -12wks?!
  201. lightweight yet BIG 29er tire
  202. what crank lengths are the World Cup women using?
  203. Winter training for steep climbs
  204. Marathon Nationals training plan
  205. How to improve fitness for beginner rider in limited riding area.
  206. USAC drug testing
  207. Specialized Brain on Pavement
  208. Trek TOP fuel rsl 2017 or Scott spark 900 rc sl 2017
  209. what would make racing more attractive to your non-racer mtb friends?
  210. Progression In Workouts For A Given Power Level
  211. What is your cycling discipline hierarchy?
  212. Looking for suggestions on an interactive trainer
  213. Catharine's take on dropper post
  214. New XC race in Squamish, BC - The Spakwus 50
  215. Race strategies: power management
  216. Interesting read about Roland Green.
  217. What should I be doing now?
  218. Help a n00b buy first trainer and start winter training
  219. Outdoor Performance in Cold Weather
  220. Losing a little weight
  221. Turkish getup, unable to do the first half at bodyweight only
  222. High reps squats. What's the benefit?
  223. Has anyone tried the XT 8000 Stages or XT 8000 4iii MTB power meter?
  224. Interval Training Thread, Winter 2017
  225. A2 Milk or No Milk?
  226. 2017 Winter Base Training thread
  227. Maybe Base Training Need Not be Annual?
  228. Max Heart Rate, Altitude and Iron Deficiency
  229. Anyone have max force/torque info?
  230. Group mtb rides with high intensity negating hours of base training?
  231. XPost Drivetrain: Chain and Cassete replacement
  232. Roadracer to XC Racing - Fork Upgrade
  233. For Power Meter user's or those thinking of getting one
  234. Trainer
  235. Gym Routines?
  236. Race season is over, do you run the heavier "training" or trail tire?
  237. XC Plus Race Bike thoughts...
  238. Lightweight Tires and low psi: Cat2 perspective
  239. Iceman 2016 | Who all is going?
  240. How Much Training for 100 Mile?
  241. Need help...
  242. What's the Pedal of Choice Nowadays (for racing)?
  243. Offseason training
  244. Wife says i'm too skinny.
  245. Rim Width for XC Racing?
  246. Trek Top Fuel 9.8 SL vs Cannondale Scalpel Si Carbon 2
  247. Base miles- Trainer vs. Road
  248. Training with purpose
  249. Power maths question
  250. Fastest 29er tire?