XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. First race tomorrow
  2. 2017 Cape Epic Thread
  3. Training disguised as commuting
  4. Are you trying a longer travel fork for racing this year?
  5. USACycling Rule-book question... Pacing Another Rider
  6. Gear for Indoor Training
  7. Your race gearing based on this year's body mass?
  8. XC Full Suspension With Two Bottle Cage Mounts
  9. 2017 Yeti ASR vs Rocky Mountain Element for racing
  10. looking for info on dynamic stretching
  11. Mental Toughness
  12. Upgrade Frame or Fork?
  13. What are you guys riding for your XC Race/Endurance Race, and all around XC ride?
  14. Go to workouts?
  15. Which HR Zone Formula to Use??
  16. Building Immunity
  17. Lost on how to train
  18. mohican 100mi and wilderness 101
  19. Suspension set up for XC race
  20. Replacement rear shock for Trek Topfuel 2017
  21. Heart rate versus power day after hard effort.
  22. 2017 Specialized Epic Comp Carbon vs 2017 Cannondale Scalpel Carbon 4
  23. Race Nutrition
  24. Utility of 15 s and 1 m power for XC
  25. Race Week before Marathon-distance - what to do?
  26. what do lap times tell you about your training?
  27. Smart trainers (Wahoo Kickr) with single speed mountain bikes for training?
  28. Demoing XC race bikes.
  29. XC Nationals at Snowshoe.... Which Class?
  30. Xert
  31. 100 VS 120mm Travel XC hardtail
  32. Staving Off The Doldrums
  33. what was your last DNF?
  34. Replacement Roller Belt
  35. stand alone XCE World Cup
  36. Racing XC with a Full Face helmet Tips needed for hydration / nutrition
  37. When to brake for corners
  38. Why you shouldn’t pedal downhill
  39. 2017 Race Bike Thread
  40. 2017 Race Pictures
  41. Threshold Heart Rate
  42. You can always go harder
  43. silver bullets to increase neck/shoulder/upper back endurance?
  44. Need a change of training. (Base Question)
  45. What value does USAC add?
  46. Embarrassed by Zwift this morning
  47. This bike vs That one
  48. Recovery week
  49. Bianchi Methanol SL Build - Looking to Race XC This Year
  50. Power meter or cheap road bike?
  51. Training with a bruised Knee
  52. ? for Trek fuels with 120/120
  53. 2017 XC Race Tire Thread
  54. Austin Rattler - Tire Choice?
  55. Jekyll as XC Race Bike?
  56. When Should You Inlcude V02Max Work
  57. Post ride eating:
  58. 29 vs 26 comment from my strava results
  59. Hill repeats; how long, how often?
  60. My MTB Training for 2017...some advice?
  61. video trainer
  62. Good watts/kg for 30"
  63. Equipment and Setup Testing Protocols
  64. Spinning Class
  65. Most speed for you dollar
  66. TCC Training
  67. Running for corsa country racers
  68. Thinking of skipping a PM on mtb for 2017. What's your hindsight opinion?
  69. 29 or 27.5 on XC bike
  70. carbon handlebars from discobrakes?
  71. Looking for a good trainer
  72. Help me clear up things = Beginner racer.
  73. Setting heart rate zones to match power zones
  74. New racer asking about upgrading bike or getting a new bike
  75. New XC 29er Fork question for Racing and Training (hardtail)
  76. 2017 Orbea Oiz
  77. Power Intervals - Dayamn!
  78. Questions on Wahoo Kickr Snap
  79. 2017 xc bikes
  80. Bfr
  81. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  82. Bike setup for modern Geo
  83. Are you making any changes to your bike this season?, or getting a new bike?
  84. Zone 2 HR equaling Z3 Power
  85. Ardent Race & Ikon 2.2 vs. 2.35
  86. Improving my fitness for racing during my daily bicycle commutes
  87. Saddle Height All Wrong for Indoor Trainer
  88. What bar widths do you run
  89. racing a 26" stumpjumper evo HELP
  90. Fat Bikes
  91. Computrainer vs Zwifting,Trainer road
  92. New Bike? Another new bike question.
  93. TrainerRoad Base Plan for XCO -12wks?!
  94. lightweight yet BIG 29er tire
  95. what crank lengths are the World Cup women using?
  96. Winter training for steep climbs
  97. Marathon Nationals training plan
  98. How to improve fitness for beginner rider in limited riding area.
  99. USAC drug testing
  100. Specialized Brain on Pavement
  101. Trek TOP fuel rsl 2017 or Scott spark 900 rc sl 2017
  102. what would make racing more attractive to your non-racer mtb friends?
  103. Progression In Workouts For A Given Power Level
  104. What is your cycling discipline hierarchy?
  105. Looking for suggestions on an interactive trainer
  106. Catharine's take on dropper post
  107. New XC race in Squamish, BC - The Spakwus 50
  108. Race strategies: power management
  109. Interesting read about Roland Green.
  110. What should I be doing now?
  111. Help a n00b buy first trainer and start winter training
  112. Outdoor Performance in Cold Weather
  113. Losing a little weight
  114. Turkish getup, unable to do the first half at bodyweight only
  115. High reps squats. What's the benefit?
  116. Has anyone tried the XT 8000 Stages or XT 8000 4iii MTB power meter?
  117. Interval Training Thread, Winter 2017
  118. A2 Milk or No Milk?
  119. 2017 Winter Base Training thread
  120. Maybe Base Training Need Not be Annual?
  121. Max Heart Rate, Altitude and Iron Deficiency
  122. Anyone have max force/torque info?
  123. Group mtb rides with high intensity negating hours of base training?
  124. XPost Drivetrain: Chain and Cassete replacement
  125. Roadracer to XC Racing - Fork Upgrade
  126. For Power Meter user's or those thinking of getting one
  127. Trainer
  128. Gym Routines?
  129. Race season is over, do you run the heavier "training" or trail tire?
  130. XC Plus Race Bike thoughts...
  131. Lightweight Tires and low psi: Cat2 perspective
  132. Iceman 2016 | Who all is going?
  133. How Much Training for 100 Mile?
  134. Need help...
  135. What's the Pedal of Choice Nowadays (for racing)?
  136. Offseason training
  137. Wife says i'm too skinny.
  138. Rim Width for XC Racing?
  139. Trek Top Fuel 9.8 SL vs Cannondale Scalpel Si Carbon 2
  140. Base miles- Trainer vs. Road
  141. Training with purpose
  142. Power maths question
  143. Fastest 29er tire?
  144. High intensity trainining (VO2 Max) - Demotivation
  145. Mountain bike training vs. road riding training.
  146. Training plan tips
  147. XC Race Bike Manufactures
  148. New Bike 4 Weeks Before Big Race. Okay?
  149. CycleOps PowerSync/PowerBeam, Virtual Training, and Zwift
  150. Left leg weak so how'd the PM report 50/50 balance?
  151. Niner RKT, Trek Top Fuel, Cannondale Scalpel Si
  152. AHR vs MHR during a race
  153. New bike?
  154. How can I overcome disadvantage as a smaller racer?
  155. Stages Power Meter Calibration Questions
  156. New bike or new fork?
  157. CycleOps Fluid Trainer has ZERO resistance..
  158. Warming up before a Race/ Strategy for a steep hill
  159. How to train for big hills during winter?
  160. Power meter 20 minute TT effort: flats + uphill okay? Or pick one?
  161. Which is a better cross country bike?
  162. Stages PM compatibility
  163. Training during the season
  164. What to do the 2 days before a race ? what about stretching/yoga ?
  165. Weights and weight training
  166. Time off/ Off season...what to do?
  167. Issues with training starting later in day. How are your energy levels?
  168. Ohio xc series
  169. Focused training on cardio endurance
  170. When to move up classes?
  171. Braking Power Meter
  172. Help me move to the expert class
  173. FTP up 50 watts, yet not any faster.
  174. 2017 MTB Nationals date/trail info.
  175. Much benefit to practicing on flats?
  176. 2017 World Cup Thread
  177. Starting/Finishing at the top?
  178. End of Season - what to do
  179. Training for repetitive, punchy climbs?
  180. Post Event Training Thoughts - Shenandoah 100
  181. New Member fellow racer with Canyon Lux
  182. Zone 2 training. Need to do long rides or..
  183. Starting Structured Training Mid-Season?
  184. Anyone have the KickR or KickR Snap?
  185. TVR Rally this weekend
  186. 1st race question about on bike nutrition.
  187. Bike specs of the top Rio XCO racers?
  188. First race this weekend
  189. how do you count the high intensity time % in polarized training?
  190. Will you see the the 2016 Rio Olympics XC Mountain Bike Racing result?
  191. recomendations for a well-vented helmet?
  192. Top Pros not racing the RS-1 in Rio. Why?
  193. Rio MTB TV schedule for Women's and Men's ? ( US Coverage)
  194. 2017 Laramie Enduro (More like an Epic) Set for July 29th
  195. First power meter purchase, am I missing anything?
  196. Mental Rehersal
  197. Do you change tires before a XC Race?
  198. Why is Todd Wells racing a Scott instead of a Specialized?
  199. Health Concerns from Training/Racing
  200. MTB Training Bible vs Cyclists Training Bible?
  201. So Peter Sagan Showed Up At My Race Last Night!
  202. Race my Age or Clydes? 1st race questions
  203. Thoughts on Fox 34 for XC/Marathon race bike?
  204. How Can Froome Go from Yellow to Getting Dropped in a Couple Weeks?
  205. Winning. What % is the rider and what % is the equipment? Please post your opinion!
  206. Dual Suspension on trainer
  207. Finding A Coach
  208. Need help with running mount and clipping in
  209. How do you train 4 weeks before a important race?
  210. 3 day/week training for a big ride
  211. What do you do different when racing in the rain?
  212. Best Cornering Tire Combo
  213. Will my bike handle it?
  214. Anybody give up road riding and still race well?
  215. advice for 24 hour races
  216. Interesting Read on Doping in World Cup XC
  217. All mountain bike during off season?
  218. Triple Peak Season
  219. DT Swiss OPM O.D.L xpost from shock and suspension
  220. Gold, Silver and Bronze
  221. Is it bad for a healthy person to exceed their theoretical max HR on a regular.....
  222. Do I Need to Increase My Top-End Power?
  223. Should I be reaching max HR more?
  224. Any GPS tracking problems with Garmin (520) when paired to Stages PM?
  225. Are Nationals (in Mammoth) online registration only?
  226. Bike Odyssey 2017 - XC Race Greece
  227. Please recommend an Android app for Race Timing
  228. Grippy front tires
  229. Hyperventilation
  230. XC Racing - HT or FS - Best Value
  231. Framed Bikes Seeks Applicants for Bike Team
  232. Category Conundrum
  233. Sharing functional threshold power (FTP)
  234. Thoughts on Focus 01e
  235. 2016 Trek Superfly 9.7 as a XC race bike?
  236. Need help with steeps
  237. Considering a XC race...
  238. Has anyone tried E*thirteen 9/44 11spd cassette?
  239. Injury Recovery Advice!
  240. First Race Today
  241. Carmichael LT and Climbing Repeats
  242. Rim options?
  243. Stages PM Closeout sale
  244. FS XC bike as the main MB?
  245. Rank the most critical elements to race preparation
  246. Wheel changes from hell
  247. First race
  248. hot weather tips?
  249. Maxxis Minion SS tires
  250. Tapering by TSS