XC Racing and Training [Archive] - Page 9 - Mtbr Forums

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  1. Leg Exercises
  2. Guts N Glory 12hr Race May 28th in Comfort, TX.
  3. Race Sagebrush on 1X9. Thoughts?
  4. Personal Time Trial Record
  5. Paid Spam: Shimano XC Pedals M980/M970, Continental X Kiing Tire
  6. Jacksonville BIKEFEST 2 Days of Super D April 9-10, 2011
  7. 20th Annual Spring Thaw Mountain Bike Festival May 14-15, 2011
  8. Training Check In: How's it going?
  9. ETFA/Route 66 Race Rigs
  10. Nevegal 2.1 at the front for XC racing?
  11. 2x9 Gearing for a 26" Hardtail
  12. Compex EMS Muscle Stimulator
  13. Not muscle cramps but..
  14. Getting the itch ..
  15. Miss Rides a Lot interview
  16. Specialized Epic Expert Carbon EVO R opinions?
  17. How well does honey mix with water?
  18. How early?
  19. Muscular endurance progression
  20. Clipless or Platform Pedals for XC Racing?
  21. Eating while racing?
  22. Core and strength training on rest days or riding days?
  23. What bike should I get?
  24. Train to race, or race to train?
  25. When it comes--From trainer to road
  26. Anyone race a Blur LT or Remedy?
  27. Piranha Pit Photos
  28. CX Worlds
  29. Spring Thaw
  30. Whiskey off road 50 in Prescott?
  31. what tools/gear to take on first race??
  32. delete me
  33. Do you stalk your competition?
  34. Race Tire For 29er
  35. Flat bars vs Low Riser bars on 29er?
  36. Sponsor Iron-ons?
  37. Race Day: With Age Comes Wisdom
  38. Coaching lawsuits?
  39. Base training @ an hour a day?
  40. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  41. Social issues surrounding racing and training
  42. Who's weight training this winter?
  43. Check out the latest article on Trans-Sylvania
  44. Weight Loss Plateau & Spare Tire
  45. Great video
  46. Anyone already raced in 2011?
  47. Race with bottles or camelback?
  48. Keeping the focus
  49. I Hate This Time of Year
  50. How much training is enough
  51. Starting at Cat 2?
  52. Training Volume Poll:
  53. Breaking into XC Racing - Also a ? about Giant XTC 1
  54. Shaving?
  55. Riding in the snow questions.
  56. Specialized BRAIN (mechanics of it)
  57. Could someone PLEASE help me!?
  58. new xc bike
  59. Disc brake of choice for XC race..
  60. Help me ease back into it
  61. Race Organizers---Chip Timing...
  62. Training Questions
  63. push ups
  64. Indoor trainer videos??
  65. Nausea after exercising
  66. Lactate Threshold Test
  67. Going Down Fast!
  68. Flipping the Stem for Racing?
  69. Is an XC Race Bike for Everyone?
  70. Anyone want to help me with a handlebar?
  71. Training at night nutrition
  72. Avoiding sickness - anyone had success?
  73. advice wanted for yet another fat loss quest.
  74. Threshold workouts.
  75. 24 Hours of Moab
  76. On-line Racing-Indoors on your trainer...
  77. Training diary
  78. 2011 - Who upgraded and what are you doing to prepare?
  79. 2 person team endurance race
  80. How much do you spend annually on racing?
  81. Calculating workload from HR monitor
  82. Nerve pinch & training
  83. Anyone juice cleanse?
  84. Lower Back Pain on Long Rides
  85. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  86. Training Analysis question
  87. Western PA XC races
  88. Save 33% off retail...
  89. Training on a Spin Bike
  90. Trans-Sylvania Mountain Bike Epic 2011
  91. How did you choose your race bike?
  92. Best racing grips?
  93. Intro XC Bike
  94. New XTR 98X crankset...anyone ride them yet?
  95. Strong flat bar with bar ends
  96. trainer stand or stationary bike?
  97. How often a week do you hit your max heart rate?
  98. Creatine
  99. first rollers: how to train?
  100. Two-A-Day Endurance Rides Indoors?
  101. 2011 race bike pcture thread!!!!!!!!!
  102. FTP 300 W, 20 min 400 W (standing)
  103. Incorporating road rides into training
  104. The 2011 'XC Racing & Training" Forum Podium Picture thread
  105. Tired of the trainer- which rollers to get?
  106. what do you make of these intervals?
  107. Another sponsorship thread.
  108. Heart can't keep up
  109. How do you start a team?
  110. Canadian Cyclist of the Year voting
  111. losing big time on climbs... please help!
  112. Thoughts on Road racing vs Mountain
  113. Work on 5 min. power during Base?
  114. The rules of cycling
  115. Suggestions for "Dead" time during season
  116. Expensive Bikes Gap
  117. Injury?
  118. Who is racing a Specialized Epic 29er?
  119. Back to back threshold sessions
  120. Looking to get back into racing
  121. Feed back on racing tires...
  122. combining steady state and intervals
  123. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  124. Time Crunched program
  125. Low heart rate and power
  126. Klein Palomino frame?
  127. What's the consensus for measuring power?
  128. Paleo Diet, Is It Dangerous?
  129. Some Emily Batty off season training
  130. Nor Cal vs So Cal
  131. Wanted: Race spot for 2011 Ouachita Challenge
  132. 2nd Breakfast Anyone?
  133. Friel spreadsheet help
  134. Velonews International Mountain Bike Woman of the Year
  135. US/UK Category Comparison.
  136. Heart Rate Improvement
  137. Training Advice
  138. Training Log and tips
  139. Race tire selection.
  140. Cramp prevention
  141. Polar Pro Trainer 5 - training plan question
  142. For those of you who race 'cross
  143. Any Winter Races in Ohio?!
  144. Time To Adapt to Training Volume
  145. What is your starting line nervous habit?
  146. What are you going to do different?
  147. Irina Kalentieva Video: Race Day
  148. Specialized Epic Brain - quick question
  149. Cold Nutrition
  150. training plans
  151. Training Dungeon
  152. Why get a Pro license?
  153. Pedal or Hike?
  154. Building endurance?
  155. Sport to Expert.. avoiding cramps?
  156. Getting the most out of a road PM
  157. Anyone ride without a seat on purpose?
  158. winter training
  159. winter training: what's more effective?
  160. Interview with Cannondale's Garth Prosser
  161. Share your race story: The race you're most proud of.
  162. Advice on training to peak more than once
  163. What Garmin?
  164. Heart Rate Recovery Question
  165. Looking for a race...
  166. Climbing Technique
  167. Seasonal power gains and gettin' older
  168. First Race This Weekend, What to Prepare For?
  169. DVDs to watch on trainer?
  170. USA Cycling XC Upgrade from CAT 3 to CAT1.
  171. Best Way to Manage the "Off Season"?
  172. Broken Scaphoid - wrist support suggestions?
  173. 3T carbon flat handle bar with barends ?possible
  174. Seatbags
  175. Junior training
  176. What bike should I put a powertap on?Road or MTB?
  177. Getting fast and stronger on climbing?
  178. Recommend me a coach
  179. where to look for races
  180. Racing after back surgery? Who has done it?
  181. Weight Lifting and Weight Loss: Possible?
  182. Racing after back surgery? Who has done it?
  183. A strange dilemma....
  184. Phiten Necklace
  185. What can I do if I can't warm up?
  186. Black Friday Cycling Deals?
  187. First race in 5 weeks
  188. What length fork? 100mm? 120mm?
  189. Tight Back and Training Rides
  190. Advice on "overtraining" and recovery from it
  191. Cycle_X Race
  192. Wrist and ankle strengthening?
  193. 1 month training programme help
  194. Training Software for a PC
  195. another sponsorship question
  196. Saddle Trade?? WTB for Specialized
  197. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  198. Homemade gels & sport drinks (X-post RBR)
  199. Worth $1k more the train with watts?
  200. Blogs from European mtb races
  201. Short guys racing XC on a 29er HT?
  202. Shoe compatibility with eggbeaters?
  203. Do you know anyone who *should* race?
  204. The ultimate indoor winter trainer (xpost)
  205. 2011 training plan for new cat 1 SS ?
  206. Anyone put their XC bike on rollers?
  207. Full susp active or platform - comfort difference
  208. Compression tights for recovery
  209. Sticky Powertap freehub? Service tips?
  210. Velonews is pro 26'er SHOCKING ;) !
  211. Best winter/spring training regime?
  212. thumbs go numb during race
  213. Cannondale Scalpel or Giant Anthem?
  214. FTP Improvement Over Time
  215. Best For Racing?
  216. Super D training?
  217. 2011 SRAM XO - One Month Later
  218. Iceman Stickers
  219. Sette Trainer
  220. Quiet Trainer
  221. What license do pro mtb riders have?
  222. What stops me...
  223. Racing on platforms?
  224. Pre-Race recovery
  225. Requesting a dose of reality please.
  226. Plastic Cassette Guard
  227. XTR 2011 Pedals (first impressions)
  228. Anyone here ride and race and have a condition that holds them back?
  229. FS = Bad habits?
  230. Finished my first XC race
  231. winter training
  232. what size dragon pro?
  233. Peaking for Races vs. Racing a Series?
  234. 2x9 or 2x10?
  235. XC MTB Pedals on Road Bike Trainer?
  236. 26 dual or 29 ht
  237. Good Article on Cramping
  238. Pain in the groin, sports hernia or inguinal strain?,
  239. Race Scoring with Excel
  240. 100mm or 150mm bikes for XC?
  241. Trouble sleeping the day after training
  242. What size is your primary chainring?
  243. Changing travel on hardtail
  244. SS or Road Bike For Training?
  245. Racing on a Tallboy?
  246. Racing with a 21 speed?
  247. Getting back to Cat 1 XC racing...need advice
  248. Kona Kilauea
  249. Training Twice a Day
  250. UCI survey on MTB events