XC Racing and Training [Archive] - Page 9 - Forums - Mtbr.com

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  1. Mammoth Mountain XC options
  2. Race Bike for kid
  3. Race day food
  4. powertap off road--useful?
  5. Expert/Pro class for 40 "plus-ers"
  6. Road Training
  7. Playing the "GAME"
  8. Garmin 305 forerunner wrist watch navigation?
  9. Keeping up during the Summer
  10. Training to improve heart rate recovery?
  11. Sandbagging suggestion
  12. Spin bike routine recommendation
  13. How to keep heat headaches away?
  14. Saddle to Bar Drop
  15. 2012 Nationals- Sun Valley, Idaho
  16. Upset stomach after pushing hard?
  17. Newbie training start help
  18. How many days for legs to recover between races?
  19. Training for MS 100 ride
  20. DQ Problem
  21. 26" Race Hardtail????
  22. Advice needed, Bike choices
  23. long travel 29er FS for xc racing?
  24. saddle height
  25. Spinning class, helpful, hurtful or neither?
  26. Training zones at Altitude...different or same?
  27. big ring riding
  28. Non-cycling home exercises that are most effective?
  29. Which Tire??
  30. How to recover quickly from an endurance race?
  31. Yeti AS-R C, xc race team, 2013 Fox product!
  32. need helps with works out in the gym
  33. home made race mix (drink)
  34. What Would Be Considered A 'Good' Time/Pace?
  35. Average heart rate when racing
  36. Riding again after down time?
  37. Training tires for improving cornering
  38. Flu/race question?
  39. Add weight for training?
  40. USA Cycling - Results Tab, points in bold?
  41. At what point did you know it was time to race?
  42. Have some training nutrition questions (what to eat during the day)
  43. California - Where are the races?
  44. Do you change tires for conditions?
  45. Newb training questions [Long]
  46. Trouble sleeping after hard training rides.
  47. Tips for faster starts
  48. "The Grind" Race Report
  49. Any funny conversations while racing?
  50. Macronutrient distribution on a light training day
  51. 1 week till race - help/question
  52. Ridden Xterra World Championship Course on Maui?
  53. 2 questions from a beginner to XC racing
  54. Gearing for races?
  55. hoteling it night before race. healthy foods to bring?
  56. 31.8mm handlebar? Is it too big?
  57. Brakes - wasted energy?
  58. Catching up
  59. 700c tubes in 26*1.95" tires.
  60. Best Full Suspension XC Bikes Around $4,000?
  61. Cycle Trainers
  62. Overtrained? Taper? Help!
  63. fit question cockpit length vs road
  64. Jackson GA, GSC #3
  65. How big is a 2.5 minute gap?
  66. I have ~1500 dollars to spend and would like some advice
  67. Chain Breakage
  68. What Class Should I race?
  69. where do you store your spare rube while racing?
  70. Thoughts on the XC Nats Course
  71. Appendectomy
  72. I need a better racing tire!!!
  73. Training Program?
  74. What to do if I cant train on race week?
  75. Tubulars
  76. Training with 14 days between races
  77. Le Bresse
  78. 6 week training plan?
  79. XC Nationals questions
  80. First race in a long time!
  81. Heart rate questions
  82. Newbie racing mistakes
  83. racing my 26in hardtail correctly
  84. Your Race Results: Post Them Here.
  85. Closing the gap to the top guys.
  86. Block Training vs. Periodization
  87. The old guy who thinks he is Lance freaking Armstrong
  88. Fat or thinner tire
  89. Yoga for Cyclists DVD?
  90. How can some SSers be so fast?
  91. taper for 12 hr duo???
  92. Do I need to replace calories burned from a ride to maintain weight?
  93. 4" travel enough for my riding style?
  94. 3rd Annual Central VT Cycling Tour June 17, 2012
  95. Bike computer watch
  96. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  97. London Olympics
  98. LTHR is 95% of Max??
  99. Balance between geared and ss training
  100. Salty Dog 6Hr
  101. Barn Burner 104 (Flagstaff Arizona)
  102. VooDoo
  103. Setting up a blog.
  104. 1st Endurance / Adventure race recommendations
  105. Is a Yeti Big Top a good choice for XC racing?
  106. Any golden cheetah experts
  107. XC Racing tool box. What all do I need?
  108. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  109. Life ain't all roses....
  110. 15mm QR?
  111. Favorite Pre-Race Dinner?
  112. Downgrade Etiquette
  113. What tire set up are you racing on?
  114. Bike fit, is anyone else on a bike that fits?
  115. Race in 4 weeks - what would you do?
  116. What training during race season?
  117. Question for the race guys ??
  118. Idyllwild Spring Challenge 2012
  119. Over-developed hip flexors... What to do?
  120. quadricep muscles pain, how to recover fast?
  121. Traning for climbing
  122. 2012 Lung Opener Photos
  123. Cheaper than Stans?
  124. race strategy???
  125. Minor up-grades that make a big diffrence?
  126. Cycle Burn Challenge/Baja Designs Team 2012
  127. What are junk miles?
  128. Racing up a class for one race?
  129. Did your CX trainer get replaced with a "real" road bike?
  130. Mid/lower back pain after two/three hours
  131. How to build up core strength while riding?
  132. Straining upper hamstring from wrong seat position?
  133. Canada Cup
  134. How to train for upcoming MTB race?
  135. Fat Tire Classic Photos (Farmington, CT) 2012
  136. Rigid 26er for racing?
  137. Active.com scam
  138. Peak & taper advice
  139. perfect MTB roadie trainer...
  140. Summer race series in Gainesville, Fl
  141. Race Season Training
  142. Thumb Joint Pain Help!!!
  143. ride up it, or run/walk it?
  144. Diet?
  145. stand vs. sit climb training Q
  146. Please Help Me Improve My Weakness!
  147. first race today
  148. Crazy elastic compression shorts.
  149. Hydration Belts - anyone using them?
  150. Lacking motivation..
  151. How to defeat knee pain/chondromalacia?
  152. XC Grips, Which Ones?
  153. Enduro race training
  154. First race questions
  155. Gleneagles AR and Off-Road Duathlon
  156. Crossfit
  157. Running and biking in same day ok when training?
  158. Is Houffalize not being streamed on redbull.tv
  159. What chainring combo are you using?
  160. How much recovery do I need?
  161. What tools/tubes do you carry during XC races?
  162. The Weight Loss Experiment
  163. Proper Recovery? Nutrition? Getting Frustrated!
  164. What was your most thrilling race?
  165. 1x10 not practical for diminishing race schedule?
  166. How much
  167. For $1800, my 29er will be 24.5 lbs. Spending too much?
  168. Deleted post
  169. 22.4lb 26er vs 26.0lb 29er
  170. New Bike On race day? Bad Idea?
  171. Who is Using Tabata Training
  172. All The Time In The World
  173. No Bike for 3 Weeks! Need workout ideas!
  174. Heart Rate: How high is too high?
  175. First time XC racing questions
  176. Empty Stomach Cycling
  177. Get higher threshold power, instantly......
  178. Yankee Springs TIme Trial
  179. time between rides?
  180. Bad schedule giving "1 extra week"
  181. Ok I know is early, but who has done
  182. What is required, what is helpful?
  183. Yeti is recruiting for AS-R Carbon XC Team
  184. First time racing in 6 weeks. What to do?
  185. 2x20 advice
  186. Crank length difference: Trainer vs. Race Rig
  187. Sea Otter Tire selection
  188. You know your racing is going to be ugly when....
  189. How does "rested" feel?
  190. How important is fork size?
  191. Knee Pain - Seat Too High?
  192. Atmos or Aeon?
  193. Hutchinson Pythons
  194. Medium intensity rides???
  195. Gym Training Question
  196. Light Racing RIms at Affordable Price??
  197. Will altitude just kill me?
  198. Recommend me a protein powder that tastes decent
  199. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  200. Thoughts on 1x10?
  201. Usefulness of Blood Testing for Endurance Athletes
  202. What to do when - short on time or riding with girlfriend
  203. frames???
  204. How rising FTP affects CTL score
  205. joe friels traning plan outdated?
  206. Neck Pain
  207. Garmin Vector Pedals
  208. a day of intensity durring base!
  209. 2 races this weekend. Sat + sunday. How would you carb load?
  210. Shoes - softer tread?
  211. Build Kit Options - XT v. X0/X9
  212. Endurance maintenance
  213. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  214. Questions about hrTSS - newbie
  215. 26/650B/29 wheels genuine question not to be annoying!
  216. Efficiency Factor vs. time
  217. Weight Lifting / Strength Training for Racing
  218. sore v. tired ??? too hard LSD?
  219. went to the dark side and was bit by most common cyclist injury
  220. Xtr trail reviews?
  221. first race this year and i was a winner
  222. New Oakley Radar?
  223. What became of your heavy cassette; training wheel duty or kept for racing
  224. Death of the Bar End
  225. 2012 UCI XCO World Cup discussion thread
  226. Change in traning and racing plans...can I improve?
  227. Shift a cold, 2 days before a race
  228. First XC race tire recommendation?
  229. Online Training Site Wishlist
  230. NorCal XC racing for kids
  231. How much progress do you expect?
  232. Training Question
  233. Timing Systems
  234. Free training programs? Online?
  235. training question
  236. Those 12-25% grades. Best way to train on them to be faster.
  237. 3 Best Racing Upgrades
  238. 2012 World Cup Live Coverage
  239. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  240. New ride for this year
  241. What's your favorite pre-race warm-up method?
  242. Stomach flu...when to get back on bike?
  243. Rest days - do nothing? Or just light cycling?
  244. Masters Classes getting ridiculous
  245. gas? after races?
  246. Random thoughts/questions about cramping
  247. base question???
  248. Iceman Cometh
  249. Fox Testing New Electronic Lockout?
  250. Bike fitting