XC Racing and Training [Archive] - Page 9 - Forums - Mtbr.com

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  1. Did your CX trainer get replaced with a "real" road bike?
  2. Mid/lower back pain after two/three hours
  3. How to build up core strength while riding?
  4. Straining upper hamstring from wrong seat position?
  5. Canada Cup
  6. How to train for upcoming MTB race?
  7. Fat Tire Classic Photos (Farmington, CT) 2012
  8. Rigid 26er for racing?
  9. Active.com scam
  10. Peak & taper advice
  11. perfect MTB roadie trainer...
  12. Summer race series in Gainesville, Fl
  13. Race Season Training
  14. Thumb Joint Pain Help!!!
  15. ride up it, or run/walk it?
  16. Diet?
  17. stand vs. sit climb training Q
  18. Please Help Me Improve My Weakness!
  19. first race today
  20. Crazy elastic compression shorts.
  21. Hydration Belts - anyone using them?
  22. Lacking motivation..
  23. How to defeat knee pain/chondromalacia?
  24. XC Grips, Which Ones?
  25. Enduro race training
  26. First race questions
  27. Gleneagles AR and Off-Road Duathlon
  28. Crossfit
  29. Running and biking in same day ok when training?
  30. Is Houffalize not being streamed on redbull.tv
  31. What chainring combo are you using?
  32. How much recovery do I need?
  33. What tools/tubes do you carry during XC races?
  34. The Weight Loss Experiment
  35. Proper Recovery? Nutrition? Getting Frustrated!
  36. What was your most thrilling race?
  37. 1x10 not practical for diminishing race schedule?
  38. How much
  39. For $1800, my 29er will be 24.5 lbs. Spending too much?
  40. Deleted post
  41. 22.4lb 26er vs 26.0lb 29er
  42. New Bike On race day? Bad Idea?
  43. Who is Using Tabata Training
  44. All The Time In The World
  45. No Bike for 3 Weeks! Need workout ideas!
  46. Heart Rate: How high is too high?
  47. First time XC racing questions
  48. Empty Stomach Cycling
  49. Get higher threshold power, instantly......
  50. Yankee Springs TIme Trial
  51. time between rides?
  52. Bad schedule giving "1 extra week"
  53. Ok I know is early, but who has done
  54. What is required, what is helpful?
  55. Yeti is recruiting for AS-R Carbon XC Team
  56. First time racing in 6 weeks. What to do?
  57. 2x20 advice
  58. Crank length difference: Trainer vs. Race Rig
  59. Sea Otter Tire selection
  60. You know your racing is going to be ugly when....
  61. How does "rested" feel?
  62. How important is fork size?
  63. Knee Pain - Seat Too High?
  64. Atmos or Aeon?
  65. Hutchinson Pythons
  66. Medium intensity rides???
  67. Gym Training Question
  68. Light Racing RIms at Affordable Price??
  69. Will altitude just kill me?
  70. Recommend me a protein powder that tastes decent
  71. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  72. Thoughts on 1x10?
  73. Usefulness of Blood Testing for Endurance Athletes
  74. What to do when - short on time or riding with girlfriend
  75. frames???
  76. How rising FTP affects CTL score
  77. joe friels traning plan outdated?
  78. Neck Pain
  79. Garmin Vector Pedals
  80. a day of intensity durring base!
  81. 2 races this weekend. Sat + sunday. How would you carb load?
  82. Shoes - softer tread?
  83. Build Kit Options - XT v. X0/X9
  84. Endurance maintenance
  85. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  86. Questions about hrTSS - newbie
  87. 26/650B/29 wheels genuine question not to be annoying!
  88. Efficiency Factor vs. time
  89. Weight Lifting / Strength Training for Racing
  90. sore v. tired ??? too hard LSD?
  91. went to the dark side and was bit by most common cyclist injury
  92. Xtr trail reviews?
  93. first race this year and i was a winner
  94. New Oakley Radar?
  95. What became of your heavy cassette; training wheel duty or kept for racing
  96. Death of the Bar End
  97. 2012 UCI XCO World Cup discussion thread
  98. Change in traning and racing plans...can I improve?
  99. Shift a cold, 2 days before a race
  100. First XC race tire recommendation?
  101. Online Training Site Wishlist
  102. NorCal XC racing for kids
  103. How much progress do you expect?
  104. Training Question
  105. Timing Systems
  106. Free training programs? Online?
  107. training question
  108. Those 12-25% grades. Best way to train on them to be faster.
  109. 3 Best Racing Upgrades
  110. 2012 World Cup Live Coverage
  111. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  112. New ride for this year
  113. What's your favorite pre-race warm-up method?
  114. Stomach flu...when to get back on bike?
  115. Rest days - do nothing? Or just light cycling?
  116. Masters Classes getting ridiculous
  117. gas? after races?
  118. Random thoughts/questions about cramping
  119. base question???
  120. Iceman Cometh
  121. Fox Testing New Electronic Lockout?
  122. Bike fitting
  123. Off the bike - running to prep for race instead?
  124. CTS field test -> LTHR -> HR zones
  125. how much Will losing 5 pounds help?
  126. convert 3x crank to 2x
  127. Xterra Training
  128. Compression Socks?
  129. Gloves?
  130. Racing in Mud
  131. Why do YOU race?
  132. LT test (Friel method), can this be right?
  133. Anybody have a 26" and a 29" race bike?
  134. 2012 Race Pictures!!!
  135. Joint supplement?
  136. Aerobic Fitness Questions (Base miles + Top-end)
  137. XO Gripshifter Feedback - Compare to triggers? (9spd)
  138. Are SRAM twist shifters really "all that" for race bikes?
  139. Is 15mm worth it?
  140. Multi Vitamin
  141. Spot Tracker
  142. Gleneagles Off-Road Duathlon
  143. First Ride With A PowerTap. Now Questions!
  144. Racing a steel 29er?
  145. Performance Testing: Differences between ergometer and your own bike on a trainer?
  146. Training Plan: 2 Peaks far Apart
  147. Another Training Question
  148. Sick and Overtrained
  149. How long before racing new bike?
  150. Guilty Pleasures of the Race Addict-What are yours?
  151. How to increase lung capacity?
  152. Power Tap Query.
  153. Best recovery for muscles: Heat or Cold?
  154. Any way to replicate race conditions?
  155. What Garmin w/HR are you using for training?
  156. New Headsets, Why?
  157. Keep my new saddle or not?
  158. a.m. training- eating woes
  159. Heart rate management?
  160. Minnesota Rusty Ride
  161. Help with race weight goal, does lifting mean I increase body weight goal?
  162. Need clarification
  163. Decent bike to build up for XC
  164. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  165. timing a carb load and other ?'s for XC training
  166. Groin issue question
  167. Grips??
  168. Question-- LTHR
  169. Southern Cross number for sale
  170. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  171. Different Ways to Hydrate
  172. You know, that feeling in your legs?
  173. So looks like Catharine Pendrel is on Strava now...and killing it
  174. Will a 9 speed chain work on new XT double Crank?
  175. I need options for training- leg in cast
  176. I must train
  177. DT Carbon Rims 4 Sale Great Race Wheels
  178. BikeJames.com
  179. Good way to modify Training Bible for Endurance Racing?
  180. Running out of gear....
  181. Race Age Confusion
  182. Training during the week
  183. 2012 Training Check Up
  184. I officially hate life.
  185. Brakes--how much is enough?
  186. Cranks, any ideas?
  187. Whats your current 30 minute TT power average?
  188. Something to get you excited about next season
  189. Heart rate max question
  190. Specialized Purist bottles
  191. stand for replacement water bottles
  192. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  193. Which Full Suspension Frame for 100mm forks
  194. 1 x 10 question
  195. Johnson Chaffing
  196. Freil Intervals Question
  197. TCTP Testing Question
  198. UPS Guy made my day again :)!
  199. Are 15mm forks/hubs taking over for race bikes?
  200. Simple riding faster sessions
  201. Switch to 1x9?
  202. Pick my tires for my race
  203. 2012 season!!!
  204. First Race: Off Season Training
  205. Tech fluid trainers
  206. Carmichael Training Systems Question?
  207. Recovery Compression
  208. Have you experienced muscle memory?
  209. Road training with Georgia Gould [VIDEO]
  210. RockShox Monarch XX Shock for XC Racing?
  211. Spanish holiday with a racing twist
  212. Paleo Diet for Athletes
  213. Lower Back Pain and Preventive Measures
  214. Enduro Stuff Mountain Challenge 3/17/12
  215. What is race pace?
  216. Endurolytes For Cramps?
  217. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  218. How so fast?
  219. Another LTHR Question.
  220. Fox Talas 29 120/95 Fork for XC Racing?
  221. Bushwhack Race Schedule 2012
  222. Race day tyres
  223. Tire Weight, help?
  224. Help choosing race day tires for beginner
  225. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  226. How does Downhill (alpine) skiing fit into my training?
  227. Pivot Mach 5
  228. Entry Level Training
  229. Saddles: ISM vs. Selle Italia SMP ?
  230. Running And Mountain Biking
  231. Race King v. Fast Trak v. XDX
  232. Best cross-training....
  233. FTP estimates using training zones
  234. Training zones between Friel and Carmichael's Time Crunched
  235. 34t / 26t, 2 x 9 setup
  236. need help with rest
  237. Carmichael heart rate values
  238. LTHR Test Findings, Need Help
  239. In a slump
  240. Rookie looking for advice
  241. No Mans Land
  242. 2012 Race Bike Picture Thread!
  243. Circuit Training
  244. Need a Bike - Used
  245. XC training schedules?
  246. Specialized Troup or Romin saddle for MTB
  247. Specialized Troup or Romin saddle for MTB
  248. Which XC racing helmet for 2012?
  249. Time-Crunched Cyclist - New 2nd Edition Printing
  250. Hydration for 50 mile training ride?