XC Racing and Training [Archive] - Page 9 - Forums - Mtbr.com

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  1. Pan Am Games 2011
  2. HR monitor that will record multiple zones
  3. Will endurance race interfere with my base miles?
  4. X7 vs. X9? Save the $100 or not?
  5. Rollers?
  6. Fit Question: Replicating Road Bike Numbers?
  7. Race day wheelset: half pound savings for decreased stiffness?
  8. hamstring cramps
  9. Carbon 29er FS under $2500??
  10. Did my first real endurance mtb race
  11. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  12. Intervals at the right time
  13. Carbon frame bikes for racing
  14. improving lung performance/capacity
  15. Racing while sick/ill?
  16. Coming Back..............
  17. magnetic trainer not cutting it, need to replace
  18. Comparing two rider's power.
  19. Dim/dhea
  20. Group rides or coach
  21. Suspension setup ?'s
  22. Abosolute beginners guide to racing sport clase
  23. How many hours training needed to compete at a good level?
  24. i have a need for speed
  25. Joule 2.0 vs Garmin series
  26. Tired legs, 2 races to go-my season is on the line
  27. Can't decide which tires. Race is 2 days away.
  28. Smiles and Racing
  29. Fighting an old demon.
  30. I got a new bike....
  31. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  32. doubting / believing
  33. Seatpost Height Adjustment: How it Affects Performance
  34. 1 front chainring racers use a 2x or 3x for mtb training?
  35. XC Racing Rig Options
  36. Another trainer question
  37. Do you take a break from eating right?
  38. Budget Indoor Trainer?
  39. Aerobic threshold coupling workout
  40. Which bike on the trainer?
  41. Stop YELLING!
  42. Noob wanting to do some racin'
  43. New bike setup = sore quads
  44. Training effect(s) of split-session riding?
  45. always tired....
  46. Bar Ends?
  47. crazy idea - pls. help (mtb/road x-over)
  48. protein powder before and/or after rides
  49. I have popped my racing cherry....
  50. Xterra...any tips? (asap)
  51. Gaining weight at the end of the season
  52. Losing weight over Being muscular & poweful?
  53. Would you still race after doctor said to take it easy??
  54. Race Day Nerves
  55. Bike Shops up the prizes for the Enduro Stuff Challenge
  56. As stupid as it sounds : TV mount...
  57. High Volume Tires?
  58. Newb question about what to ride?
  59. 29 dual suspension for racing
  60. Anyone racing an XPREZO Sub 5?
  61. How to be a better rider
  62. Endurance training vs XC training- Base mile version
  63. I cant seem to improve...Help?
  64. Training for Enduros (Super-D)
  65. Enduro Stuff Challenge Registration Open!
  66. Race on my GT Sensor, or spend extra for new HT?
  67. Finally did my first Mtb Race
  68. First XC race
  69. Winter plan....
  70. The ULTIMATE XC RACING AND TRAINING THREAD
  71. Bonking, lack of fitness or something else?
  72. Why Intervals are so effective.
  73. Recovery Phase and Power Meters
  74. Only one bike, x-cal training info help ? Gym also and home gym
  75. Enduro Stuff Challenge - Nov. 12th
  76. Good Article
  77. End of season rest
  78. Kulhavy new world champion on gripshift?
  79. Racing with a Trail bike?
  80. Paid SPAM: Yeti ASR-SL. Colorado made frame
  81. Apparently Coke is a great recovery tool
  82. Congrats Catharine Prendrel!! World Champ
  83. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  84. QUARK PowerMeter...October
  85. Noob on the mtb
  86. New Bike or New Coach?
  87. Is the Garmin Forerunner 410 a decent unit?
  88. DB Combos version 3
  89. xc racing vids?
  90. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  91. PowerTap for MTB or ligher Wheelset
  92. 2nd Race today and it was 50/50. Help?
  93. curious about training mix
  94. Anyone training/riding out there with tracheal stenosis?
  95. Help with pacing
  96. Training With and Without Power
  97. NorCal racers: Help getting to Bidwell Bump XC
  98. I need a smoothie recipe
  99. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  100. What supplements do you take?
  101. Morning Training Ride Fail
  102. Season in review...how did you do?
  103. Bad Luck Streaks
  104. Hampshire 100 Photos?
  105. The Week Before the Race
  106. Did my first race yesterday, 6th place!
  107. source for course marking arrows?
  108. Purchased road bike (for xc mtb training), thanks to mtbr input
  109. $1000 to spend - road bike for training or mtb upgrades?
  110. Anyone race with drop bars?
  111. Crash Related Hand Pain
  112. Recent studies support strength training for cyclists
  113. 4 Hour Mooch Madness Race in NJ
  114. Increasing Training Hours for Next Season?
  115. Your Training Stress Score (TSS) for big rides?
  116. Best online coach?
  117. Nove Mesto World Cup
  118. A serious question; looking for the best
  119. Wheels and hubs for racing/riding
  120. Anyone do wind sprints with your bike as race prep?
  121. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  122. EPIC EVO any good ??
  123. Back pain/Sciatic Nerve Recovery Question
  124. Eventually get a road bike or is the MTB doing double duty?
  125. organizing a race event
  126. Central/Nor Cal Racing Opportunities???
  127. My race result from yesterday
  128. Championships on dvd/tv
  129. Marathon bikes vs XC bikes
  130. Eggbeaters 4ti to Eggbeater 11's?
  131. Class Questions
  132. My 29er trial
  133. Xterra race report
  134. A good AZ race bike
  135. Improving Descending Skills, Confidence
  136. First race ever this morning....
  137. First race coming, feedback on my routine please...
  138. Powertap SL+ on a 142x12 frame?
  139. Sponsorship letter/ email......... help?
  140. Endurance, Speed, and riding training..
  141. Time on a trainer
  142. need some suggestions
  143. How much weight for squats?
  144. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  145. What blogs do you read?
  146. first race
  147. Crankworx XC Winter Park / Looking for GPS file
  148. Hike-a-Bike: techniques
  149. ORAMM Lost & Found
  150. Why am I bombing on trail?
  151. Bonking after an hour, anemia to blame?
  152. Psoas/Hip Flexor Strain
  153. Off Season base training schedule
  154. Number of races each year
  155. Help Me Sort This BS
  156. Good work-out for my 1.5 hour after work ride.
  157. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  158. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  159. 100km enduro
  160. How to go fast in tight single track??
  161. Nationals Great race
  162. Torn Meniscus?
  163. Single track etiquette
  164. Fork...80mm, 90mm or 100mm? Carbon or AL?
  165. Wearing compression tights after riding to help recovery
  166. Who's using SRAM PC-991 hollowpin?
  167. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  168. So, who's taking home the stars and stripes this year?
  169. looking for a training bike for pavement and bike trainer
  170. Giro Aeon Helmet
  171. Thanks?
  172. Feeling good! But need help...
  173. Night Time XC RACE - PA - xpost
  174. SRM Sram 2x10
  175. Clydesdale or SS?
  176. Help me work on a weakness.
  177. where and how to shave time.
  178. When to try and get a top 5 finish?
  179. Tire rec's for tubeless 29er---racing only
  180. How high can I mount seatpost?
  181. Performance Comparison Question
  182. Race Week Strategies
  183. Feed Zone Rack
  184. Training question
  185. Upper body weight lifting okay for a "rest" day?
  186. Sleeping problems after a long ride - any advice?
  187. Small Block 8 Sizes?
  188. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  189. Estimating calorie output?
  190. Optigen Supplement?
  191. Specialized beats...
  192. First Time Racer Questions
  193. Okole Stuff Cup count down!
  194. TRX suspension training
  195. What ever happened with that guy going from Cat 3 to Cat 1?
  196. Prescription riding glasses?
  197. How is 10 speed treating you
  198. Some XC POV video
  199. UCI World Cup event in NY 7/5-7/10
  200. Going From Cat 3 to Cat 2
  201. Seat Mounted Hydration-ValEau
  202. Why do most pro's use eggbeaters?
  203. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  204. Do I need to buy a XC bike?
  205. August MBA anti-UCI rant
  206. WICKED leg/core/endurance X-training
  207. Your first race....
  208. Climbing
  209. Durathon training for a NOOB!!!
  210. Recommend me some new shoes!
  211. tips on keeping head cool during race?
  212. Alternatives to medals?
  213. Looking for training road bike to help XC racing-suggestions?
  214. Off time before a race
  215. Tubeless question
  216. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  217. $1,000 xc bike?
  218. Most important MTB training target?
  219. Pre race videos
  220. HELP!!! Rocky Mountain Crash Replacement?
  221. A good X/C race 2.2?
  222. Julien Absalon kicks ass.
  223. Weight gain this season????
  224. Home gym - The essentials
  225. Asthma
  226. Kid's Race Bike
  227. Help with fast starts in cat 1
  228. Calories per hour
  229. Searching for a tubeless 29er tire for short track
  230. New Bike Recommendations
  231. Time for lengthy recovery?
  232. Singletrack Traffic
  233. Durability of XC Full Suspension Bikes
  234. When to move up a class?
  235. Outer sole pain from shoes when racing
  236. Sustained Climbing or Climbing Repeats? What to do.
  237. Yep. I'm a XC fan. Pretty much alone in this world
  238. First Race Tips
  239. HR max @ 43
  240. Cannondale Rush
  241. Anybody else use circuit training? Ideas?
  242. The RRR, Tropical Australian MTB Race
  243. Difference between few long intervals & many short ones?
  244. Software/Calendars/etc for training purposes. What do you use?
  245. Absalon going to marathon worlds
  246. Life after 40
  247. My Race Bike Build
  248. Nice Slant Six xc tire review
  249. Contemplating a spin bike...which one?
  250. Cat 3 or SS open?