XC Racing and Training [Archive] - Page 9 - Forums - Mtbr.com

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  1. Training during the week
  2. 2012 Training Check Up
  3. I officially hate life.
  4. Brakes--how much is enough?
  5. Cranks, any ideas?
  6. Whats your current 30 minute TT power average?
  7. Something to get you excited about next season
  8. Heart rate max question
  9. Specialized Purist bottles
  10. stand for replacement water bottles
  11. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  12. Which Full Suspension Frame for 100mm forks
  13. 1 x 10 question
  14. Johnson Chaffing
  15. Freil Intervals Question
  16. TCTP Testing Question
  17. UPS Guy made my day again :)!
  18. Are 15mm forks/hubs taking over for race bikes?
  19. Simple riding faster sessions
  20. Switch to 1x9?
  21. Pick my tires for my race
  22. 2012 season!!!
  23. First Race: Off Season Training
  24. Tech fluid trainers
  25. Carmichael Training Systems Question?
  26. Recovery Compression
  27. Have you experienced muscle memory?
  28. Road training with Georgia Gould [VIDEO]
  29. RockShox Monarch XX Shock for XC Racing?
  30. Spanish holiday with a racing twist
  31. Paleo Diet for Athletes
  32. Lower Back Pain and Preventive Measures
  33. Enduro Stuff Mountain Challenge 3/17/12
  34. What is race pace?
  35. Endurolytes For Cramps?
  36. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  37. How so fast?
  38. Another LTHR Question.
  39. Fox Talas 29 120/95 Fork for XC Racing?
  40. Bushwhack Race Schedule 2012
  41. Race day tyres
  42. Tire Weight, help?
  43. Help choosing race day tires for beginner
  44. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  45. How does Downhill (alpine) skiing fit into my training?
  46. Pivot Mach 5
  47. Entry Level Training
  48. Saddles: ISM vs. Selle Italia SMP ?
  49. Running And Mountain Biking
  50. Race King v. Fast Trak v. XDX
  51. Best cross-training....
  52. FTP estimates using training zones
  53. Training zones between Friel and Carmichael's Time Crunched
  54. 34t / 26t, 2 x 9 setup
  55. need help with rest
  56. Carmichael heart rate values
  57. LTHR Test Findings, Need Help
  58. In a slump
  59. Rookie looking for advice
  60. No Mans Land
  61. 2012 Race Bike Picture Thread!
  62. Circuit Training
  63. Need a Bike - Used
  64. XC training schedules?
  65. Specialized Troup or Romin saddle for MTB
  66. Specialized Troup or Romin saddle for MTB
  67. Which XC racing helmet for 2012?
  68. Time-Crunched Cyclist - New 2nd Edition Printing
  69. Hydration for 50 mile training ride?
  70. Use my HT or my FS bike?
  71. Benefit of tapered or thru-axle fork for XC?
  72. What style Mt biker makes a good Cyclocross racer?
  73. TCTP timing
  74. 29er v's 26
  75. help me to improve
  76. wheel weight vs wheel size
  77. LTHR vs. Max HR Zones
  78. 4 Exercises Every Mountain Biker Should Avoid??
  79. How Do These Numbers Look?
  80. Base training: Few big rides or many short rides?
  81. Help a young racer out?
  82. For those who are vertically challenged
  83. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  84. Diet over winter.
  85. alternative to barbell squat?
  86. Water and tools for race day?
  87. James Wilson on 29ers...
  88. Storing CO2 inflator
  89. powertap cal on trainer?
  90. Is my bike honestly to heavy to race?
  91. Need help interpreting my time trial results
  92. Maintaining Racing Fitness
  93. Who else does running as cross training?
  94. How much trainer volume and how to motivate?
  95. First Race on Sunday - any tips?
  96. Base Training: Does 1.5 hrs have a place?
  97. Thoughts on newest XTR groupset..
  98. Road riding for training....pedals/shoes
  99. Video -- "You are ****ing nuts...."
  100. Signs of a bad coach?
  101. Training Spreadsheet Still Available
  102. 2012 Whiskey 25 & 50
  103. Another Cycling Coach Question
  104. Racing 29er 1x9 gearing
  105. Wattage at elevation vs sea level?
  106. First Time Training/Heart rate
  107. Thinking about getting a coach?
  108. Tubulars
  109. I'm going backwards. Core exercise advice wanted.
  110. Should avg HR trend up with fitness increases?
  111. Fitness Peak?
  112. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  113. is a power meter a game changer?
  114. How much base is considered a good base?
  115. Trainer With a Fixie or Free Wheel?
  116. Handlebar width recos?
  117. But what if you dont have the time...
  118. Power Questions
  119. Quick question on trainers
  120. Do endurance sports make you gain fat?
  121. Trainer compatibility with Syntace X12 axle
  122. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  123. Florida racers
  124. Training DVD's
  125. fluid vs mag trainer
  126. power
  127. Indoor Trainer Intervals, Power or HR?
  128. LTHR Analysis & Training Zones
  129. Friel MTB vs Road Cyclist Training Bible question
  130. Point to Point Mountain Bike Race Logistics
  131. Training Question for those wiser than myself
  132. Should I move out of the XC beginner class?
  133. Questions for Xterra racers
  134. Road vs MTB Saddle Height
  135. Is the Bike Nazi racist? Please vote.
  136. Cool little video of WC course
  137. Sizing Question: 5'll", Medium or Large??
  138. Time Crunched Cyclist: What to do when off?
  139. Anyone else starting to hit the weights?
  140. Giant Anthem paid MTBR Classified
  141. century to mtb training question
  142. US XC Nationals at Bear Creek 2013/2014
  143. Lets see your road bike
  144. Training Rollers
  145. Where is the best place to shed weight on my rig?
  146. Fork Swap and Knee Pain?
  147. Seatpost Setback for XC Racing/Riding
  148. Coaching Package
  149. Weight training cause drop in speed for now?
  150. Anybody have kids that race?
  151. What did a SS do for you as a geared racer?
  152. 170+ average race heart rate at 48?
  153. mix weight training with intervals
  154. PVC rollers
  155. "don't do intervals," but why?
  156. Kreitler Rollers
  157. Rotor Q-Rings users question
  158. Racing Rigid or?
  159. Varicose... Very Gross....
  160. Sagebrush Safari 2012
  161. Closest Warm(er) climate from WI
  162. 5 weeks off the bike lost fitness
  163. Tubular MTB Tyres
  164. Personal trainer trainer courses
  165. SS back to Geared & soreness
  166. mt xc biker
  167. I got beat by a 29er, again
  168. XC race rotor sizes?
  169. Please help me tailer the last week before race
  170. Base training help/advice
  171. how to find races
  172. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  173. Road Bike Sizing
  174. XC race bikes
  175. one race bike or two? scale 29er and or superfly 100
  176. Quarq Quattro
  177. Silly Season in action...
  178. Wet race
  179. Race Sunday,Rest Frid or Sat?
  180. Had my first race this weekend
  181. Do Power Meters Really Measure Power?
  182. Deaf Racer, advice? display or no?
  183. Clydesdale Category for Enduro Stuff Challenge
  184. First Race
  185. How do I find races?
  186. 9QR vs 15QR
  187. Getting back in the game.
  188. Sick of Time Crunched Cyclist Plan? going expert
  189. Pan Am Games 2011
  190. HR monitor that will record multiple zones
  191. Will endurance race interfere with my base miles?
  192. X7 vs. X9? Save the $100 or not?
  193. Rollers?
  194. Fit Question: Replicating Road Bike Numbers?
  195. Race day wheelset: half pound savings for decreased stiffness?
  196. hamstring cramps
  197. Carbon 29er FS under $2500??
  198. Did my first real endurance mtb race
  199. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  200. Intervals at the right time
  201. Carbon frame bikes for racing
  202. improving lung performance/capacity
  203. Racing while sick/ill?
  204. Coming Back..............
  205. magnetic trainer not cutting it, need to replace
  206. Comparing two rider's power.
  207. Dim/dhea
  208. Group rides or coach
  209. Suspension setup ?'s
  210. Abosolute beginners guide to racing sport clase
  211. How many hours training needed to compete at a good level?
  212. i have a need for speed
  213. Joule 2.0 vs Garmin series
  214. Tired legs, 2 races to go-my season is on the line
  215. Can't decide which tires. Race is 2 days away.
  216. Smiles and Racing
  217. Fighting an old demon.
  218. I got a new bike....
  219. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  220. doubting / believing
  221. Seatpost Height Adjustment: How it Affects Performance
  222. 1 front chainring racers use a 2x or 3x for mtb training?
  223. XC Racing Rig Options
  224. Another trainer question
  225. Do you take a break from eating right?
  226. Budget Indoor Trainer?
  227. Aerobic threshold coupling workout
  228. Which bike on the trainer?
  229. Stop YELLING!
  230. Noob wanting to do some racin'
  231. New bike setup = sore quads
  232. Training effect(s) of split-session riding?
  233. always tired....
  234. Bar Ends?
  235. crazy idea - pls. help (mtb/road x-over)
  236. protein powder before and/or after rides
  237. I have popped my racing cherry....
  238. Xterra...any tips? (asap)
  239. Gaining weight at the end of the season
  240. Losing weight over Being muscular & poweful?
  241. Would you still race after doctor said to take it easy??
  242. Race Day Nerves
  243. Bike Shops up the prizes for the Enduro Stuff Challenge
  244. As stupid as it sounds : TV mount...
  245. High Volume Tires?
  246. Newb question about what to ride?
  247. 29 dual suspension for racing
  248. Anyone racing an XPREZO Sub 5?
  249. How to be a better rider
  250. Endurance training vs XC training- Base mile version