XC Racing and Training [Archive] - Page 9 - Mtbr Forums

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  1. Friel spreadsheet help
  2. Velonews International Mountain Bike Woman of the Year
  3. US/UK Category Comparison.
  4. Heart Rate Improvement
  5. Training Advice
  6. Training Log and tips
  7. Race tire selection.
  8. Cramp prevention
  9. Polar Pro Trainer 5 - training plan question
  10. For those of you who race 'cross
  11. Any Winter Races in Ohio?!
  12. Time To Adapt to Training Volume
  13. What is your starting line nervous habit?
  14. What are you going to do different?
  15. Irina Kalentieva Video: Race Day
  16. Specialized Epic Brain - quick question
  17. Cold Nutrition
  18. training plans
  19. Training Dungeon
  20. Why get a Pro license?
  21. Pedal or Hike?
  22. Building endurance?
  23. Sport to Expert.. avoiding cramps?
  24. Getting the most out of a road PM
  25. Anyone ride without a seat on purpose?
  26. winter training
  27. winter training: what's more effective?
  28. Interview with Cannondale's Garth Prosser
  29. Share your race story: The race you're most proud of.
  30. Advice on training to peak more than once
  31. What Garmin?
  32. Heart Rate Recovery Question
  33. Looking for a race...
  34. Climbing Technique
  35. Seasonal power gains and gettin' older
  36. First Race This Weekend, What to Prepare For?
  37. DVDs to watch on trainer?
  38. USA Cycling XC Upgrade from CAT 3 to CAT1.
  39. Best Way to Manage the "Off Season"?
  40. Broken Scaphoid - wrist support suggestions?
  41. 3T carbon flat handle bar with barends ?possible
  42. Seatbags
  43. Junior training
  44. What bike should I put a powertap on?Road or MTB?
  45. Getting fast and stronger on climbing?
  46. Recommend me a coach
  47. where to look for races
  48. Racing after back surgery? Who has done it?
  49. Weight Lifting and Weight Loss: Possible?
  50. Racing after back surgery? Who has done it?
  51. A strange dilemma....
  52. Phiten Necklace
  53. What can I do if I can't warm up?
  54. Black Friday Cycling Deals?
  55. First race in 5 weeks
  56. What length fork? 100mm? 120mm?
  57. Tight Back and Training Rides
  58. Advice on "overtraining" and recovery from it
  59. Cycle_X Race
  60. Wrist and ankle strengthening?
  61. 1 month training programme help
  62. Training Software for a PC
  63. another sponsorship question
  64. Saddle Trade?? WTB for Specialized
  65. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  66. Homemade gels & sport drinks (X-post RBR)
  67. Worth $1k more the train with watts?
  68. Blogs from European mtb races
  69. Short guys racing XC on a 29er HT?
  70. Shoe compatibility with eggbeaters?
  71. Do you know anyone who *should* race?
  72. The ultimate indoor winter trainer (xpost)
  73. 2011 training plan for new cat 1 SS ?
  74. Anyone put their XC bike on rollers?
  75. Full susp active or platform - comfort difference
  76. Compression tights for recovery
  77. Sticky Powertap freehub? Service tips?
  78. Velonews is pro 26'er SHOCKING ;) !
  79. Best winter/spring training regime?
  80. thumbs go numb during race
  81. Cannondale Scalpel or Giant Anthem?
  82. FTP Improvement Over Time
  83. Best For Racing?
  84. Super D training?
  85. 2011 SRAM XO - One Month Later
  86. Iceman Stickers
  87. Sette Trainer
  88. Quiet Trainer
  89. What license do pro mtb riders have?
  90. What stops me...
  91. Racing on platforms?
  92. Pre-Race recovery
  93. Requesting a dose of reality please.
  94. Plastic Cassette Guard
  95. XTR 2011 Pedals (first impressions)
  96. Anyone here ride and race and have a condition that holds them back?
  97. FS = Bad habits?
  98. Finished my first XC race
  99. winter training
  100. what size dragon pro?
  101. Peaking for Races vs. Racing a Series?
  102. 2x9 or 2x10?
  103. XC MTB Pedals on Road Bike Trainer?
  104. 26 dual or 29 ht
  105. Good Article on Cramping
  106. Pain in the groin, sports hernia or inguinal strain?,
  107. Race Scoring with Excel
  108. 100mm or 150mm bikes for XC?
  109. Trouble sleeping the day after training
  110. What size is your primary chainring?
  111. Changing travel on hardtail
  112. SS or Road Bike For Training?
  113. Racing on a Tallboy?
  114. Racing with a 21 speed?
  115. Getting back to Cat 1 XC racing...need advice
  116. Kona Kilauea
  117. Training Twice a Day
  118. UCI survey on MTB events
  119. Am I ready to start racing next season?
  120. xc cross country hardtail frame
  121. Trek Fuel vs Giant Anthem
  122. OCTANE Winter Series motocross and mountain bike duathalon with video
  123. Entered my first MTB race...I have questions
  124. 2011 SRAM XO - First Ride Impressions
  125. Handlebar ?
  126. Beetroot Juice: Anyone Here Use It?
  127. Spin bike or exercise bike for the off season?
  128. Come to the conclusion
  129. "The Potential Inside". Bishop goes hollywood.
  130. Fullana positive for EPO - admits use
  131. the rain in spain
  132. Race with 1X9 set up?
  133. Help with newbie race
  134. Better tool for training?
  135. First FS XC bike--need advice
  136. Need help with training.
  137. Sweat stinging my eyes...
  138. Mammoth Uptown Trail Video...
  139. Should I buy my first mtb spec'd this way?
  140. Indoor Trainer
  141. So 2011 bike plans upgrade parts or new rig
  142. Nutrition Advice
  143. World Champs @ MSA on Universal Sports now
  144. Pro Upgrade
  145. What Happen???
  146. Singlespeed training?
  147. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  148. So, got a heart beat monitor...
  149. transferring road fitness to mtb fitness
  150. shim for MTB cleats
  151. Ok lets jump the gun 2011 pro xct
  152. So how did the season go ?
  153. Essential cycling stretches
  154. Can Amateurs race at Mont-Sainte-Anne?
  155. training (but not really) questions
  156. Breaking a plateau at the end of the season
  157. Racing season for next year?
  158. Need endurance help!
  159. Legs feel tired and shakey?
  160. dished or ramped rollers?
  161. when to move up/change categories?
  162. training videos?
  163. On your left!
  164. Choice of tools in multi-tool?
  165. Poll: Drop Races
  166. another tire question thread...
  167. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  168. 10 sp and mud?
  169. Advice on curbing the hunger
  170. California State Champion Photos - Bonelli Park
  171. Premiere XC Race for ALL Cat's
  172. First Race Experience
  173. Donating plasma...
  174. Feeling Dizzy...
  175. Wattage-based training advice from a pro.
  176. Cramping Issues
  177. 100mm or 120mm Fork for my Scott Spark?
  178. Tacx Bushido vs Computrainer?
  179. first race thoughts
  180. So...
  181. getting weight down and racing @ 40
  182. Obese 300lbs rider 1st XC race attempt, Advice?
  183. Looking for basic training routines
  184. Eye protection
  185. First Race: What's a neutral start?
  186. Bike Fitting for XC race
  187. Burnt Out On Racing
  188. Elixir CR or CR Mag?
  189. 39/26 or 42/28
  190. Advice On 2nd Race
  191. Can't breath right after 2 weeks off....whats up?
  192. Zero to Hero
  193. Stretching/Warm-up
  194. 2011 and 2012 National Championships in Sun Valley, Idaho
  195. Way to go USAC, Way to go...
  196. Tales from the Pain Cave: Dakota 5-O with power data
  197. Chain Stretcher this weekend
  198. I think my cadence stinks !!!
  199. Better winter training for XC: Snow Bike or XC skate skiing??
  200. Racing both mountain and road?
  201. Help me choose 26 or 29er?
  202. look pedal problems
  203. Help - moved to FS and now I'm slow.
  204. Pre-ride MSA w/ Adam Craig
  205. Geometry - XC vs endurance
  206. Garmin 500 hit or skip?
  207. Good deal on Trek Fuel 98 carbon?
  208. Dakota 5-0: Who's in?
  209. Labeling categories etc
  210. Race a Rize?
  211. Lactate/Anarobic Threshold Question
  212. Requirements to upgrade to pro?
  213. First race legs cramped "straight" in last mile!
  214. Racing in the Heat tips...
  215. Windham World Cup race vid/report
  216. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  217. Ettiquette "as race leader"?
  218. Really, really lightweight/cool protection
  219. Congrats to LMN (and your wife too)!
  220. XC bike fitting...need advice.
  221. Nino Schurter World Cup Champion 2010
  222. MSA World Champs
  223. Buying a road bike to train... ?'s
  224. Longest weekly training ride for Cat1 racers?
  225. passing????
  226. Core Strength/Yoga for Endurance Racing
  227. FSA XC-300SL Disc Wheels - opinions?
  228. Want more after first race. Suggestions on program?
  229. Race wheel. Buying a set or just the rear?
  230. Tire selection
  231. Gatorade Pro Series Drinks
  232. 8 Hours of Labor, at San Felasco, Florida
  233. Blowing up way too early
  234. Mental toughness
  235. Am I nuts? Thinking of switching my full susp to a hardtail
  236. First race summary and questions on training.
  237. gel overdose
  238. Help me decide!! Lightweight or well prepared?
  239. Hitting the weights - good or bad?
  240. Plateaued.... What to do now?????
  241. cooling vest for hot race
  242. 50 miler this weekend!!!
  243. Arms cramping??
  244. good base, good build equals low heart rate?
  245. Advice on Training
  246. Pacing for cat 1 race
  247. Why Can't Cycling Organiziations Weed Out Sandbagging?
  248. Gym "Spin Classes" - Yes/No?
  249. Post-race stomach discomfort
  250. Definitive/Authoritative Training Book/s?