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  1. What should you do 1 week before the race?
  2. old guy trying to push a harder gear
  3. Training with flat pedals?
  4. Training For Single Speed XC Racing
  5. Periodisation
  6. How many hours per week do you train?
  7. Should I get a hardtail?
  8. Needing a trainer bike
  9. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  10. One question...
  11. Clipless...
  12. LeMond Revolution trainer or HTFU and keep riding outdoors?
  13. Best WC race of the year?
  14. Building a bigger engine
  15. XCO race powerfile analysis: what are you looking at?
  16. Upgrade Time.
  17. Pro upgrade?
  18. Race bike for next season - HT or FS? First season in pro...
  19. Training Software
  20. Thinking about Racing
  21. Wheelsets
  22. Blast from the past
  23. Tired of being the slow guy
  24. how hard do you do tabata intervals
  25. Protein supplementation for training. How much is enough? Too much?
  26. Dilema rd or mtb powertap hub for Mtbiker
  27. Logged time for base miles?
  28. How do you find out about races?
  29. Nasty work out!
  30. Cleat Position - Personal Experience
  31. Training advice for 2 half centuries
  32. Workout for fast start?
  33. Yeti Cycles AS-R Carbon XC Team
  34. Carbon 29er hardtail for racing cat 1 your opinion???
  35. New Fathers: How did/do you do it?
  36. HT or FS for racing (same weight)?
  37. Team Racing?
  38. Power Meter or not?
  39. Chocolate milk?
  40. Would you ride bikes if you didn't race?
  41. Another knee pain thread. Total rest the answer?
  42. XC racing with road shoes?
  43. 26 --> 29 racing question
  44. Will 1x9 make me go faster?
  45. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  46. 29er XC race bike for expert class-5'8",age 40?
  47. Red Bull TV has decided no one cares about Women's XCO
  48. The Aging Cyclist
  49. Going from Full Suspension carbon back to a Hardail?
  50. How many miles on a road tire??
  51. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  52. Hill reps?
  53. Needing a new race bike.
  54. Doing XCO race at XCM intensity
  55. Gave up my gym membership - Going the Home Gym route
  56. Do you guys have this problem? (unappreciative team members!)
  57. What would you have done?
  58. The faster you are, the more you crash?
  59. Florida boy crushing it at subaru cup
  60. Where does insurance coverage come from for XC races
  61. Another "Which Bike?" Thread.
  62. no setback seatpost popularity in mtb, why/
  63. What to do midweek?
  64. Best Cross-Training Sports
  65. Size
  66. XC Racing Instructional DVD?
  67. Making a trail bike a more competative racer?
  68. Why do I cough so much after races?
  69. 2 half centuries in a day -training advice
  70. New Bike or new Parts?
  71. Hand pain & numbness + handlebar selection
  72. Calling all XC racers I need bike advice.
  73. Really...Giant Anthem skip shifting flaw full suspension
  74. 2013 MTB Nationals in PA
  75. Problems with my vision...
  76. Let's start again a 29" won the Olympics
  77. Marco Aurelio Fontana in training
  78. Common/Dominate Equipment in the Olympics
  79. Update- Bonking on morning rides !!!!
  80. Lets start again a 26¨won the olympics
  81. Olympic Men's XC race...coverage?
  82. The ultimate XC RACING machine?
  83. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  84. MORE back pain with full suspension?
  85. Year Layoff - What's the Damage?
  86. When to stop/help opponent?
  87. Interval question
  88. The 2012 Coal Cracker Classic
  89. Beginner XC Race 63mi (100km)
  90. XC MTB riding/racing performance and age. What is your experience?
  91. Need your help with something guys ???
  92. Goal: Leadville 100
  93. Another what bike to buy thread.
  94. water + food
  95. Books on training
  96. Getting Up 2 part long hill faster.........eventually.
  97. Liggett... Are you serious?
  98. How many of you guys still use narrow bars for XC racing?
  99. I can't get much faster - help!
  100. How about shorter races (as an option)?
  101. question, is there such a device?
  102. Using road shoes and pedals for certain courses
  103. Medal picks XC
  104. Passing in a race
  105. Does anyone race xc in flats?
  106. new enduro racer... Help!
  107. Short commute. Is it bad to hammer it out before being warm?
  108. Best bad loser finish line tantrum ever
  109. Help me train
  110. this was a heated discussion last time around
  111. 26 vs 29 Lap Time Comparison
  112. iBike power meters
  113. Calculating power and power meter operation
  114. Getting sleepy after hard effort
  115. rest=good, but feels bad
  116. 20 weeks until next A race
  117. How am i doing?
  118. another tacx flow consistency question
  119. Food during/after warm up?
  120. What's your Handlebar width?
  121. ritchey true grip ergos for 2012
  122. Race Warm-up
  123. Anyone ever have heart racing issues?
  124. First Race Today
  125. Anyone incorporate track riding into their training?
  126. Threshold workout advice
  127. 'Road training tires'
  128. Specialized 2013 Mountain Bike lineup
  129. Mix of white carbs in diet.
  130. New Training Method - Tow a Toddler
  131. 4th year plateau
  132. Training till cramp to increase muscle endurance?
  133. Weak mtbaction mag story on Pendrel's win
  134. Ramping Up After 2+ Weeks Off
  135. fitting long rides into training
  136. Training Peaks MTB Training Plans
  137. I need suggestions for a sub 500 gram 26" xc tire
  138. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  139. USAC of $#17
  140. positivesr susp. outweigh trade offs?
  141. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  142. Team affiliation
  143. MTB with slicks vs actual road bike?
  144. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  145. Advice Needed on Susspension Fork
  146. Altitude training.
  147. Physiological developments of my current training plan
  148. Training Week Structure and Workload
  149. Vote for Pendrel!
  150. Aspartame and muscle cramping issues
  151. Testing
  152. Mammoth Mountain XC options
  153. Race Bike for kid
  154. Race day food
  155. powertap off road--useful?
  156. Expert/Pro class for 40 "plus-ers"
  157. Road Training
  158. Playing the "GAME"
  159. Garmin 305 forerunner wrist watch navigation?
  160. Keeping up during the Summer
  161. Training to improve heart rate recovery?
  162. Sandbagging suggestion
  163. Spin bike routine recommendation
  164. How to keep heat headaches away?
  165. Saddle to Bar Drop
  166. 2012 Nationals- Sun Valley, Idaho
  167. Upset stomach after pushing hard?
  168. Newbie training start help
  169. How many days for legs to recover between races?
  170. Training for MS 100 ride
  171. DQ Problem
  172. 26" Race Hardtail????
  173. Advice needed, Bike choices
  174. long travel 29er FS for xc racing?
  175. saddle height
  176. Spinning class, helpful, hurtful or neither?
  177. Training zones at Altitude...different or same?
  178. big ring riding
  179. Non-cycling home exercises that are most effective?
  180. Which Tire??
  181. How to recover quickly from an endurance race?
  182. Yeti AS-R C, xc race team, 2013 Fox product!
  183. need helps with works out in the gym
  184. home made race mix (drink)
  185. What Would Be Considered A 'Good' Time/Pace?
  186. Average heart rate when racing
  187. Riding again after down time?
  188. Training tires for improving cornering
  189. Flu/race question?
  190. Add weight for training?
  191. USA Cycling - Results Tab, points in bold?
  192. At what point did you know it was time to race?
  193. Have some training nutrition questions (what to eat during the day)
  194. California - Where are the races?
  195. Do you change tires for conditions?
  196. Newb training questions [Long]
  197. Trouble sleeping after hard training rides.
  198. Tips for faster starts
  199. "The Grind" Race Report
  200. Any funny conversations while racing?
  201. Macronutrient distribution on a light training day
  202. 1 week till race - help/question
  203. Ridden Xterra World Championship Course on Maui?
  204. 2 questions from a beginner to XC racing
  205. Gearing for races?
  206. hoteling it night before race. healthy foods to bring?
  207. 31.8mm handlebar? Is it too big?
  208. Brakes - wasted energy?
  209. Catching up
  210. 700c tubes in 26*1.95" tires.
  211. Best Full Suspension XC Bikes Around $4,000?
  212. Cycle Trainers
  213. Overtrained? Taper? Help!
  214. fit question cockpit length vs road
  215. Jackson GA, GSC #3
  216. How big is a 2.5 minute gap?
  217. I have ~1500 dollars to spend and would like some advice
  218. Chain Breakage
  219. What Class Should I race?
  220. where do you store your spare rube while racing?
  221. Thoughts on the XC Nats Course
  222. Appendectomy
  223. I need a better racing tire!!!
  224. Training Program?
  225. What to do if I cant train on race week?
  226. Tubulars
  227. Training with 14 days between races
  228. Le Bresse
  229. 6 week training plan?
  230. XC Nationals questions
  231. First race in a long time!
  232. Heart rate questions
  233. Newbie racing mistakes
  234. racing my 26in hardtail correctly
  235. Your Race Results: Post Them Here.
  236. Closing the gap to the top guys.
  237. Block Training vs. Periodization
  238. The old guy who thinks he is Lance freaking Armstrong
  239. Fat or thinner tire
  240. Yoga for Cyclists DVD?
  241. How can some SSers be so fast?
  242. taper for 12 hr duo???
  243. Do I need to replace calories burned from a ride to maintain weight?
  244. 4" travel enough for my riding style?
  245. 3rd Annual Central VT Cycling Tour – June 17, 2012
  246. Bike computer watch
  247. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  248. London Olympics
  249. LTHR is 95% of Max??
  250. Balance between geared and ss training