XC Racing and Training [Archive] - Page 9 - Mtbr Forums

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  1. Race Tire For 29er
  2. Flat bars vs Low Riser bars on 29er?
  3. Sponsor Iron-ons?
  4. Race Day: With Age Comes Wisdom
  5. Coaching lawsuits?
  6. Base training @ an hour a day?
  7. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  8. Social issues surrounding racing and training
  9. Who's weight training this winter?
  10. Check out the latest article on Trans-Sylvania
  11. Weight Loss Plateau & Spare Tire
  12. Great video
  13. Anyone already raced in 2011?
  14. Race with bottles or camelback?
  15. Keeping the focus
  16. I Hate This Time of Year
  17. How much training is enough
  18. Starting at Cat 2?
  19. Training Volume Poll:
  20. Breaking into XC Racing - Also a ? about Giant XTC 1
  21. Shaving?
  22. Riding in the snow questions.
  23. Specialized BRAIN (mechanics of it)
  24. Could someone PLEASE help me!?
  25. new xc bike
  26. Disc brake of choice for XC race..
  27. Help me ease back into it
  28. Race Organizers---Chip Timing...
  29. Training Questions
  30. push ups
  31. Indoor trainer videos??
  32. Nausea after exercising
  33. Lactate Threshold Test
  34. Going Down Fast!
  35. Flipping the Stem for Racing?
  36. Is an XC Race Bike for Everyone?
  37. Anyone want to help me with a handlebar?
  38. Training at night nutrition
  39. Avoiding sickness - anyone had success?
  40. advice wanted for yet another fat loss quest.
  41. Threshold workouts.
  42. 24 Hours of Moab
  43. On-line Racing-Indoors on your trainer...
  44. Training diary
  45. 2011 - Who upgraded and what are you doing to prepare?
  46. 2 person team endurance race
  47. How much do you spend annually on racing?
  48. Calculating workload from HR monitor
  49. Nerve pinch & training
  50. Anyone juice cleanse?
  51. Lower Back Pain on Long Rides
  52. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  53. Training Analysis question
  54. Western PA XC races
  55. Save 33% off retail...
  56. Training on a Spin Bike
  57. Trans-Sylvania Mountain Bike Epic 2011
  58. How did you choose your race bike?
  59. Best racing grips?
  60. Intro XC Bike
  61. New XTR 98X crankset...anyone ride them yet?
  62. Strong flat bar with bar ends
  63. trainer stand or stationary bike?
  64. How often a week do you hit your max heart rate?
  65. Creatine
  66. first rollers: how to train?
  67. Two-A-Day Endurance Rides Indoors?
  68. 2011 race bike pcture thread!!!!!!!!!
  69. FTP 300 W, 20 min 400 W (standing)
  70. Incorporating road rides into training
  71. The 2011 'XC Racing & Training" Forum Podium Picture thread
  72. Tired of the trainer- which rollers to get?
  73. what do you make of these intervals?
  74. Another sponsorship thread.
  75. Heart can't keep up
  76. How do you start a team?
  77. Canadian Cyclist of the Year voting
  78. losing big time on climbs... please help!
  79. Thoughts on Road racing vs Mountain
  80. Work on 5 min. power during Base?
  81. The rules of cycling
  82. Suggestions for "Dead" time during season
  83. Expensive Bikes Gap
  84. Injury?
  85. Who is racing a Specialized Epic 29er?
  86. Back to back threshold sessions
  87. Looking to get back into racing
  88. Feed back on racing tires...
  89. combining steady state and intervals
  90. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  91. Time Crunched program
  92. Low heart rate and power
  93. Klein Palomino frame?
  94. What's the consensus for measuring power?
  95. Paleo Diet, Is It Dangerous?
  96. Some Emily Batty off season training
  97. Nor Cal vs So Cal
  98. Wanted: Race spot for 2011 Ouachita Challenge
  99. 2nd Breakfast Anyone?
  100. Friel spreadsheet help
  101. Velonews International Mountain Bike Woman of the Year
  102. US/UK Category Comparison.
  103. Heart Rate Improvement
  104. Training Advice
  105. Training Log and tips
  106. Race tire selection.
  107. Cramp prevention
  108. Polar Pro Trainer 5 - training plan question
  109. For those of you who race 'cross
  110. Any Winter Races in Ohio?!
  111. Time To Adapt to Training Volume
  112. What is your starting line nervous habit?
  113. What are you going to do different?
  114. Irina Kalentieva Video: Race Day
  115. Specialized Epic Brain - quick question
  116. Cold Nutrition
  117. training plans
  118. Training Dungeon
  119. Why get a Pro license?
  120. Pedal or Hike?
  121. Building endurance?
  122. Sport to Expert.. avoiding cramps?
  123. Getting the most out of a road PM
  124. Anyone ride without a seat on purpose?
  125. winter training
  126. winter training: what's more effective?
  127. Interview with Cannondale's Garth Prosser
  128. Share your race story: The race you're most proud of.
  129. Advice on training to peak more than once
  130. What Garmin?
  131. Heart Rate Recovery Question
  132. Looking for a race...
  133. Climbing Technique
  134. Seasonal power gains and gettin' older
  135. First Race This Weekend, What to Prepare For?
  136. DVDs to watch on trainer?
  137. USA Cycling XC Upgrade from CAT 3 to CAT1.
  138. Best Way to Manage the "Off Season"?
  139. Broken Scaphoid - wrist support suggestions?
  140. 3T carbon flat handle bar with barends ?possible
  141. Seatbags
  142. Junior training
  143. What bike should I put a powertap on?Road or MTB?
  144. Getting fast and stronger on climbing?
  145. Recommend me a coach
  146. where to look for races
  147. Racing after back surgery? Who has done it?
  148. Weight Lifting and Weight Loss: Possible?
  149. Racing after back surgery? Who has done it?
  150. A strange dilemma....
  151. Phiten Necklace
  152. What can I do if I can't warm up?
  153. Black Friday Cycling Deals?
  154. First race in 5 weeks
  155. What length fork? 100mm? 120mm?
  156. Tight Back and Training Rides
  157. Advice on "overtraining" and recovery from it
  158. Cycle_X Race
  159. Wrist and ankle strengthening?
  160. 1 month training programme help
  161. Training Software for a PC
  162. another sponsorship question
  163. Saddle Trade?? WTB for Specialized
  164. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  165. Homemade gels & sport drinks (X-post RBR)
  166. Worth $1k more the train with watts?
  167. Blogs from European mtb races
  168. Short guys racing XC on a 29er HT?
  169. Shoe compatibility with eggbeaters?
  170. Do you know anyone who *should* race?
  171. The ultimate indoor winter trainer (xpost)
  172. 2011 training plan for new cat 1 SS ?
  173. Anyone put their XC bike on rollers?
  174. Full susp active or platform - comfort difference
  175. Compression tights for recovery
  176. Sticky Powertap freehub? Service tips?
  177. Velonews is pro 26'er SHOCKING ;) !
  178. Best winter/spring training regime?
  179. thumbs go numb during race
  180. Cannondale Scalpel or Giant Anthem?
  181. FTP Improvement Over Time
  182. Best For Racing?
  183. Super D training?
  184. 2011 SRAM XO - One Month Later
  185. Iceman Stickers
  186. Sette Trainer
  187. Quiet Trainer
  188. What license do pro mtb riders have?
  189. What stops me...
  190. Racing on platforms?
  191. Pre-Race recovery
  192. Requesting a dose of reality please.
  193. Plastic Cassette Guard
  194. XTR 2011 Pedals (first impressions)
  195. Anyone here ride and race and have a condition that holds them back?
  196. FS = Bad habits?
  197. Finished my first XC race
  198. winter training
  199. what size dragon pro?
  200. Peaking for Races vs. Racing a Series?
  201. 2x9 or 2x10?
  202. XC MTB Pedals on Road Bike Trainer?
  203. 26 dual or 29 ht
  204. Good Article on Cramping
  205. Pain in the groin, sports hernia or inguinal strain?,
  206. Race Scoring with Excel
  207. 100mm or 150mm bikes for XC?
  208. Trouble sleeping the day after training
  209. What size is your primary chainring?
  210. Changing travel on hardtail
  211. SS or Road Bike For Training?
  212. Racing on a Tallboy?
  213. Racing with a 21 speed?
  214. Getting back to Cat 1 XC racing...need advice
  215. Kona Kilauea
  216. Training Twice a Day
  217. UCI survey on MTB events
  218. Am I ready to start racing next season?
  219. xc cross country hardtail frame
  220. Trek Fuel vs Giant Anthem
  221. OCTANE Winter Series motocross and mountain bike duathalon with video
  222. Entered my first MTB race...I have questions
  223. 2011 SRAM XO - First Ride Impressions
  224. Handlebar ?
  225. Beetroot Juice: Anyone Here Use It?
  226. Spin bike or exercise bike for the off season?
  227. Come to the conclusion
  228. "The Potential Inside". Bishop goes hollywood.
  229. Fullana positive for EPO - admits use
  230. the rain in spain
  231. Race with 1X9 set up?
  232. Help with newbie race
  233. Better tool for training?
  234. First FS XC bike--need advice
  235. Need help with training.
  236. Sweat stinging my eyes...
  237. Mammoth Uptown Trail Video...
  238. Should I buy my first mtb spec'd this way?
  239. Indoor Trainer
  240. So 2011 bike plans upgrade parts or new rig
  241. Nutrition Advice
  242. World Champs @ MSA on Universal Sports now
  243. Pro Upgrade
  244. What Happen???
  245. Singlespeed training?
  246. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  247. So, got a heart beat monitor...
  248. transferring road fitness to mtb fitness
  249. shim for MTB cleats
  250. Ok lets jump the gun 2011 pro xct