XC Racing and Training [Archive] - Page 9 - Mtbr Forums

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  1. Sponsor Iron-ons?
  2. Race Day: With Age Comes Wisdom
  3. Coaching lawsuits?
  4. Base training @ an hour a day?
  5. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  6. Social issues surrounding racing and training
  7. Who's weight training this winter?
  8. Check out the latest article on Trans-Sylvania
  9. Weight Loss Plateau & Spare Tire
  10. Great video
  11. Anyone already raced in 2011?
  12. Race with bottles or camelback?
  13. Keeping the focus
  14. I Hate This Time of Year
  15. How much training is enough
  16. Starting at Cat 2?
  17. Training Volume Poll:
  18. Breaking into XC Racing - Also a ? about Giant XTC 1
  19. Shaving?
  20. Riding in the snow questions.
  21. Specialized BRAIN (mechanics of it)
  22. Could someone PLEASE help me!?
  23. new xc bike
  24. Disc brake of choice for XC race..
  25. Help me ease back into it
  26. Race Organizers---Chip Timing...
  27. Training Questions
  28. push ups
  29. Indoor trainer videos??
  30. Nausea after exercising
  31. Lactate Threshold Test
  32. Going Down Fast!
  33. Flipping the Stem for Racing?
  34. Is an XC Race Bike for Everyone?
  35. Anyone want to help me with a handlebar?
  36. Training at night nutrition
  37. Avoiding sickness - anyone had success?
  38. advice wanted for yet another fat loss quest.
  39. Threshold workouts.
  40. 24 Hours of Moab
  41. On-line Racing-Indoors on your trainer...
  42. Training diary
  43. 2011 - Who upgraded and what are you doing to prepare?
  44. 2 person team endurance race
  45. How much do you spend annually on racing?
  46. Calculating workload from HR monitor
  47. Nerve pinch & training
  48. Anyone juice cleanse?
  49. Lower Back Pain on Long Rides
  50. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  51. Training Analysis question
  52. Western PA XC races
  53. Save 33% off retail...
  54. Training on a Spin Bike
  55. Trans-Sylvania Mountain Bike Epic 2011
  56. How did you choose your race bike?
  57. Best racing grips?
  58. Intro XC Bike
  59. New XTR 98X crankset...anyone ride them yet?
  60. Strong flat bar with bar ends
  61. trainer stand or stationary bike?
  62. How often a week do you hit your max heart rate?
  63. Creatine
  64. first rollers: how to train?
  65. Two-A-Day Endurance Rides Indoors?
  66. 2011 race bike pcture thread!!!!!!!!!
  67. FTP 300 W, 20 min 400 W (standing)
  68. Incorporating road rides into training
  69. The 2011 'XC Racing & Training" Forum Podium Picture thread
  70. Tired of the trainer- which rollers to get?
  71. what do you make of these intervals?
  72. Another sponsorship thread.
  73. Heart can't keep up
  74. How do you start a team?
  75. Canadian Cyclist of the Year voting
  76. losing big time on climbs... please help!
  77. Thoughts on Road racing vs Mountain
  78. Work on 5 min. power during Base?
  79. The rules of cycling
  80. Suggestions for "Dead" time during season
  81. Expensive Bikes Gap
  82. Injury?
  83. Who is racing a Specialized Epic 29er?
  84. Back to back threshold sessions
  85. Looking to get back into racing
  86. Feed back on racing tires...
  87. combining steady state and intervals
  88. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  89. Time Crunched program
  90. Low heart rate and power
  91. Klein Palomino frame?
  92. What's the consensus for measuring power?
  93. Paleo Diet, Is It Dangerous?
  94. Some Emily Batty off season training
  95. Nor Cal vs So Cal
  96. Wanted: Race spot for 2011 Ouachita Challenge
  97. 2nd Breakfast Anyone?
  98. Friel spreadsheet help
  99. Velonews International Mountain Bike Woman of the Year
  100. US/UK Category Comparison.
  101. Heart Rate Improvement
  102. Training Advice
  103. Training Log and tips
  104. Race tire selection.
  105. Cramp prevention
  106. Polar Pro Trainer 5 - training plan question
  107. For those of you who race 'cross
  108. Any Winter Races in Ohio?!
  109. Time To Adapt to Training Volume
  110. What is your starting line nervous habit?
  111. What are you going to do different?
  112. Irina Kalentieva Video: Race Day
  113. Specialized Epic Brain - quick question
  114. Cold Nutrition
  115. training plans
  116. Training Dungeon
  117. Why get a Pro license?
  118. Pedal or Hike?
  119. Building endurance?
  120. Sport to Expert.. avoiding cramps?
  121. Getting the most out of a road PM
  122. Anyone ride without a seat on purpose?
  123. winter training
  124. winter training: what's more effective?
  125. Interview with Cannondale's Garth Prosser
  126. Share your race story: The race you're most proud of.
  127. Advice on training to peak more than once
  128. What Garmin?
  129. Heart Rate Recovery Question
  130. Looking for a race...
  131. Climbing Technique
  132. Seasonal power gains and gettin' older
  133. First Race This Weekend, What to Prepare For?
  134. DVDs to watch on trainer?
  135. USA Cycling XC Upgrade from CAT 3 to CAT1.
  136. Best Way to Manage the "Off Season"?
  137. Broken Scaphoid - wrist support suggestions?
  138. 3T carbon flat handle bar with barends ?possible
  139. Seatbags
  140. Junior training
  141. What bike should I put a powertap on?Road or MTB?
  142. Getting fast and stronger on climbing?
  143. Recommend me a coach
  144. where to look for races
  145. Racing after back surgery? Who has done it?
  146. Weight Lifting and Weight Loss: Possible?
  147. Racing after back surgery? Who has done it?
  148. A strange dilemma....
  149. Phiten Necklace
  150. What can I do if I can't warm up?
  151. Black Friday Cycling Deals?
  152. First race in 5 weeks
  153. What length fork? 100mm? 120mm?
  154. Tight Back and Training Rides
  155. Advice on "overtraining" and recovery from it
  156. Cycle_X Race
  157. Wrist and ankle strengthening?
  158. 1 month training programme help
  159. Training Software for a PC
  160. another sponsorship question
  161. Saddle Trade?? WTB for Specialized
  162. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  163. Homemade gels & sport drinks (X-post RBR)
  164. Worth $1k more the train with watts?
  165. Blogs from European mtb races
  166. Short guys racing XC on a 29er HT?
  167. Shoe compatibility with eggbeaters?
  168. Do you know anyone who *should* race?
  169. The ultimate indoor winter trainer (xpost)
  170. 2011 training plan for new cat 1 SS ?
  171. Anyone put their XC bike on rollers?
  172. Full susp active or platform - comfort difference
  173. Compression tights for recovery
  174. Sticky Powertap freehub? Service tips?
  175. Velonews is pro 26'er SHOCKING ;) !
  176. Best winter/spring training regime?
  177. thumbs go numb during race
  178. Cannondale Scalpel or Giant Anthem?
  179. FTP Improvement Over Time
  180. Best For Racing?
  181. Super D training?
  182. 2011 SRAM XO - One Month Later
  183. Iceman Stickers
  184. Sette Trainer
  185. Quiet Trainer
  186. What license do pro mtb riders have?
  187. What stops me...
  188. Racing on platforms?
  189. Pre-Race recovery
  190. Requesting a dose of reality please.
  191. Plastic Cassette Guard
  192. XTR 2011 Pedals (first impressions)
  193. Anyone here ride and race and have a condition that holds them back?
  194. FS = Bad habits?
  195. Finished my first XC race
  196. winter training
  197. what size dragon pro?
  198. Peaking for Races vs. Racing a Series?
  199. 2x9 or 2x10?
  200. XC MTB Pedals on Road Bike Trainer?
  201. 26 dual or 29 ht
  202. Good Article on Cramping
  203. Pain in the groin, sports hernia or inguinal strain?,
  204. Race Scoring with Excel
  205. 100mm or 150mm bikes for XC?
  206. Trouble sleeping the day after training
  207. What size is your primary chainring?
  208. Changing travel on hardtail
  209. SS or Road Bike For Training?
  210. Racing on a Tallboy?
  211. Racing with a 21 speed?
  212. Getting back to Cat 1 XC racing...need advice
  213. Kona Kilauea
  214. Training Twice a Day
  215. UCI survey on MTB events
  216. Am I ready to start racing next season?
  217. xc cross country hardtail frame
  218. Trek Fuel vs Giant Anthem
  219. OCTANE Winter Series motocross and mountain bike duathalon with video
  220. Entered my first MTB race...I have questions
  221. 2011 SRAM XO - First Ride Impressions
  222. Handlebar ?
  223. Beetroot Juice: Anyone Here Use It?
  224. Spin bike or exercise bike for the off season?
  225. Come to the conclusion
  226. "The Potential Inside". Bishop goes hollywood.
  227. Fullana positive for EPO - admits use
  228. the rain in spain
  229. Race with 1X9 set up?
  230. Help with newbie race
  231. Better tool for training?
  232. First FS XC bike--need advice
  233. Need help with training.
  234. Sweat stinging my eyes...
  235. Mammoth Uptown Trail Video...
  236. Should I buy my first mtb spec'd this way?
  237. Indoor Trainer
  238. So 2011 bike plans upgrade parts or new rig
  239. Nutrition Advice
  240. World Champs @ MSA on Universal Sports now
  241. Pro Upgrade
  242. What Happen???
  243. Singlespeed training?
  244. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  245. So, got a heart beat monitor...
  246. transferring road fitness to mtb fitness
  247. shim for MTB cleats
  248. Ok lets jump the gun 2011 pro xct
  249. So how did the season go ?
  250. Essential cycling stretches