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  1. My Race Bike Build
  2. Nice Slant Six xc tire review
  3. Contemplating a spin bike...which one?
  4. Cat 3 or SS open?
  5. Taking out a heckler
  6. Race in 3 months, barely ridden in a decade, can it be done?
  7. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  8. Training for weekly 1 hour race???
  9. different cassette
  10. Race/Training Strategy?
  11. MWOD: The worst best thing ever
  12. Please Help With My Cadance RPM
  13. XC racing to Criterium Racing Transition
  14. 10 Day Layoff. How to keep your legs.
  15. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  16. Cadence on Trainer Different with Mtb vs Road?
  17. Strength training???
  18. XC Racing Bike Fit Resources?
  19. Anyone run a skinnier saddle than what they should?
  20. Nimby 50
  21. xc firefighter racer from Spain
  22. Training logs, online or Iphone app...
  23. racing gear??? what to ride with???
  24. Best race upgrades?
  25. what to do with tired legs?
  26. Pacing for a 24 hour race
  27. Two big rides back to back
  28. First 29er WC win!
  29. Tire Choice By Weight
  30. 2011 Greenbrier challenge video
  31. Cheap trainer setup
  32. Pick only one cross training exercise/movement, what would it be?
  33. Iron Horse Classic Mountain Bike Race
  34. help me decide pedals
  35. Starts - Technique
  36. Too much dude not enough bike?
  37. Adding a Second Race Bike
  38. Sweatband?
  39. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  40. What's a good cadence for intervals?
  41. durable bar ends ? Whatcha using ?
  42. Need help with Excercise Induced Asthma
  43. Any pros still race with triple chainrings?
  44. Dhea ??
  45. Turnin 21-alcohol effects on performance?
  46. Morning Heart Rate Sitting vs. Lying Down
  47. riding in about a 1/2 hr...just wondering...
  48. Separate Categories for HT and FS
  49. tricks to go faster?
  50. Extend road pedals to mimic MTN bike q-factor?
  51. advice please - not sitting squarely on saddle
  52. Day before a race?
  53. So new it hurts
  54. Opinions on Kenda Slant Six
  55. Fiberglass shoes as stiff as carbon?
  56. Hutchinson Python NG Tubeless-Ready MTB Tire
  57. Cuyuna Lakes Mountain Bike Festival and Races
  58. XC Tire Volume Poll
  59. Anyone got a review of the Phenom Comp Gel Saddle?
  60. 29er xc race tyre
  61. Advice on training for XC racing
  62. Kinetic Road vs Rock n' Roll
  63. 3rd Race: Cat 2 or Cat 3?
  64. Top Fuel or Jamis Dragon Race
  65. I bonked Sunday! Help me not do it again!
  66. ? For you Racers about your chain checking abilities.
  67. ? For you Racers about your chain checking abilities.
  68. Another (stupid) 29er question? No debating here please...just tech info please...
  69. Some new riders racing world cup XCs
  70. Leading a race
  71. teen racer
  72. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  73. Spoiler alert, Unravel the Scratchgravel 2011
  74. Strength
  75. Fellow Racers: Go Get A Physical!
  76. what you think? good deal?
  77. Changing my 1999 Kona Kula for a rocky mountain element
  78. Single track racing
  79. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  80. Descending and handling during a race
  81. Does smokeless tobacco effect VO2Max?
  82. Anybody get longer road cranks to match their mtb?
  83. Motivation
  84. Pro Upgrade Question
  85. Anybody running a 560mm handelbar?
  86. Cool US Cup Photo Contest
  87. tragidy at the Giro
  88. Interval Training Plans for Speed, Strength and Stamina
  89. advantages of reducing q-factor
  90. Tales from the Pain Cave: The Front Range 60WTF guys??
  91. XC Race in Slum ?!?!
  92. Weight loss *and* a successful season?
  93. Do low branches equal technical feature?
  94. FRENCH CREEK On the Rocks 2011
  95. If I'm cutting calories, do I still need to hit the daily protein minimum?
  96. Heart rate monitor while racing?
  97. Pre-riding
  98. WKO users
  99. Off-road Duathlon
  100. Better day for racing?
  101. Pre Race Meal
  102. How to reduce the Q factor on XT crank
  103. Starting the racing season without trail riding time...
  104. How much road bike training for competitive CAT1 racers?
  105. Help me: I suck at short races
  106. what's the most time you've taken off.....
  107. Ankle Pain!!!!!
  108. Listening to your body
  109. gym days with cycling
  110. Why no XC 69ers?
  111. Finished a race for the first time and won! (race report)
  112. Does anybody miss the self sufficiency ethic of old?
  113. Good XC HT Rims?
  114. Slightly annoying..
  115. Looking For Tips On Skill I'm Lacking
  116. Left Leg Dominate VS. Right Leg Dominate?
  117. i have a cold 3 days before a race
  118. Syllamo 50 miler spot available
  119. Full Suspension in the World Cup
  120. Fitness question: how to lose gut?
  121. SS Racers - Do you need longer recovery?
  122. The 26 hardtail will never die in World cup racing
  123. Getting a Sponsorship?
  124. inarticulate interval rambling questions!
  125. Just signed up for my first race in like 15 years!
  126. Racing with a Go Pro on stem mount
  127. Stybar pounding the fruit
  128. Any suggestions for a longer lasting chain?
  129. Race or Bail after disasterous April training?
  130. Canyon Nerve XC - Package Forwarding
  131. 2007 Specialized Epic Expert ( Did I make a good choice?)
  132. CAT 3 Female Racers Need for Volunteer Experiment
  133. Wondering how single speeders train with HR?
  134. race report ( 2nd one ever)
  135. New Englanders... 4/30 UMass Amherst Orchard Assault
  136. One bump a 29" won't help with...
  137. Big Air!, how to use?
  138. New to Racing..Downihill Help?
  139. Tips to kickin the sweet tooth.
  140. Training Between Races
  141. strength session and race pace riding on same day a good idea?
  142. Max HR Q?
  143. Looking for a new hardtail frame.
  144. Cross or Road Bike?
  145. Leadville Qualifier - crosspost
  146. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  147. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  148. Final Sprint - Spinning out 2x10 Drivetrains
  149. Training and Travel
  150. Anyone Built These Rollers
  151. massage 1 day prior to race...good or bad??
  152. seat and handlebar setups
  153. Fat Tire Classic
  154. Typical Workout Schedule for a Race (A) Week?
  155. Computer Display Whilst Racing
  156. Heart rate moniter and calories burned
  157. recovery ride vs complete day off?
  158. Worst race ever?
  159. Gaining Muscular Endurance?
  160. Thinking of throwing in the towel :-(
  161. Fixing muscle imbalances?
  162. Paid SPAM: Powertap w/ extras
  163. Best endurance ever...but high end is missing...should I be worried?
  164. XC Saddles
  165. Crank Ratios
  166. 1UpUSA trainer : Am I one of a kind?
  167. 2011 Trek 8500? What?
  168. Run Mtbike Swim ?
  169. Training/Riding Time?
  170. Fox terralogic??
  171. Energy gels, flasks and retaining mechanisms
  172. Should I buy a new bike?
  173. Time left on the course
  174. Average heart rate during a race higher than should be possible
  175. Training Intervals and Commuting
  176. two twins climbing same hill
  177. SS racers - different gear for racing vs. training?
  178. How to transition from warm up to race?
  179. Another noob first race story...
  180. Selle Italia Flow Saddles
  181. marysville intergalactic/pa relay
  182. How much to shave
  183. First Race of the Year
  184. Mental strength / prep / visualization?
  185. when to start high intensity???
  186. Do carbon-soled race shoes help a lot?
  187. Racing with 1x10 gearing?
  188. Dropping weight & How often can I do this sort of workout?
  189. Kenda Cup #2 Fontana Pro videos
  190. Bucket List
  191. Switching from SS racing to geared racing....ouch
  192. Tranining load during build (using TRIMP/TSS)
  193. Preperation for 40km [25 mile race]
  194. Need more veggies
  195. I cramped big time today in XC race..
  196. To the gentleman who insist on littering their gel packets...
  197. MTB power meter thread.
  198. Time Crunched Cyclist 8min Time Trial--which HR should I use?
  199. Translate Please Need Help
  200. Leg Press, Hamstring Curls and Knee Extensions for Cyclists: NOPE!
  201. 2012 Olympic XC course... A Preview
  202. What gear combo while racing?
  203. Ramble Round Prattsburgh
  204. Annoying Lezyne floor pump..
  205. Simple Training Plan?
  206. How to stop your muscles turning back to fat,
  207. Crossfit and Cycling: Does it Make Sense
  208. Return to racing as a new dad
  209. Racing in NorCal
  210. I need your help...
  211. Group ride whore
  212. Multiple wheelsets
  213. Some quick endurance training suggestions
  214. Water bottle caddy
  215. Racing Build
  216. Achilles Tendon Rupture Recovery
  217. Recommendation on Spin Cycle videos?
  218. Bad skills?
  219. Two-a-day Base? Is it wise?
  220. First Race (SERC/US Cup East #1) Finished
  221. Activities for upper body de-flabbing?
  222. Topeak Extra Cage Mount..reviews?
  223. Noseless or Short Nose Saddle?
  224. Hand Numbness Only When Racing
  225. MHP Dark Matter
  226. Training with weight vest/ankle weights?
  227. INSANITY Training! Off season or pre season!
  228. How Far Back is Forever Behind?
  229. Would you train on a race course during a race?
  230. 29er XC race wheelset
  231. New Hampshire racing
  232. US Cup Pro XCT #1 Bonelli
  233. How to stop overworking one leg?
  234. Go slower, get faster? Need suggestions for my training plan.
  235. How many of you race on a hardtail?
  236. There's some off-season training...
  237. DIY Training Camp
  238. My son worries me
  239. Obesity night at the Olive Garden
  240. Equaling Strengh - legs
  241. Race day nutrition
  242. FTP vs. Elevation
  243. Wicked hawd when the week has limited ride time?
  244. Popularity of 29" Wheels in Racing
  245. Please critique the training program I created
  246. Tubeless PSI..
  247. 2 months till first race am I too late???
  248. Just bought an 2010 Epic frame
  249. Time to start again!
  250. Breathing difficulty during intense efforts?