XC Racing and Training [Archive] - Page 8 - Mtbr Forums

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  1. Starting the racing season without trail riding time...
  2. How much road bike training for competitive CAT1 racers?
  3. Help me: I suck at short races
  4. what's the most time you've taken off.....
  5. Ankle Pain!!!!!
  6. Listening to your body
  7. gym days with cycling
  8. Why no XC 69ers?
  9. Finished a race for the first time and won! (race report)
  10. Does anybody miss the self sufficiency ethic of old?
  11. Good XC HT Rims?
  12. Slightly annoying..
  13. Looking For Tips On Skill I'm Lacking
  14. Left Leg Dominate VS. Right Leg Dominate?
  15. i have a cold 3 days before a race
  16. Syllamo 50 miler spot available
  17. Full Suspension in the World Cup
  18. Fitness question: how to lose gut?
  19. SS Racers - Do you need longer recovery?
  20. The 26 hardtail will never die in World cup racing
  21. Getting a Sponsorship?
  22. inarticulate interval rambling questions!
  23. Just signed up for my first race in like 15 years!
  24. Racing with a Go Pro on stem mount
  25. Stybar pounding the fruit
  26. Any suggestions for a longer lasting chain?
  27. Race or Bail after disasterous April training?
  28. Canyon Nerve XC - Package Forwarding
  29. 2007 Specialized Epic Expert ( Did I make a good choice?)
  30. CAT 3 Female Racers Need for Volunteer Experiment
  31. Wondering how single speeders train with HR?
  32. race report ( 2nd one ever)
  33. New Englanders... 4/30 UMass Amherst Orchard Assault
  34. One bump a 29" won't help with...
  35. Big Air!, how to use?
  36. New to Racing..Downihill Help?
  37. Tips to kickin the sweet tooth.
  38. Training Between Races
  39. strength session and race pace riding on same day a good idea?
  40. Max HR Q?
  41. Looking for a new hardtail frame.
  42. Cross or Road Bike?
  43. Leadville Qualifier - crosspost
  44. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  45. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  46. Final Sprint - Spinning out 2x10 Drivetrains
  47. Training and Travel
  48. Anyone Built These Rollers
  49. massage 1 day prior to race...good or bad??
  50. seat and handlebar setups
  51. Fat Tire Classic
  52. Typical Workout Schedule for a Race (A) Week?
  53. Computer Display Whilst Racing
  54. Heart rate moniter and calories burned
  55. recovery ride vs complete day off?
  56. Worst race ever?
  57. Gaining Muscular Endurance?
  58. Thinking of throwing in the towel :-(
  59. Fixing muscle imbalances?
  60. Paid SPAM: Powertap w/ extras
  61. Best endurance ever...but high end is missing...should I be worried?
  62. XC Saddles
  63. Crank Ratios
  64. 1UpUSA trainer : Am I one of a kind?
  65. 2011 Trek 8500? What?
  66. Run Mtbike Swim ?
  67. Training/Riding Time?
  68. Fox terralogic??
  69. Energy gels, flasks and retaining mechanisms
  70. Should I buy a new bike?
  71. Time left on the course
  72. Average heart rate during a race higher than should be possible
  73. Training Intervals and Commuting
  74. two twins climbing same hill
  75. SS racers - different gear for racing vs. training?
  76. How to transition from warm up to race?
  77. Another noob first race story...
  78. Selle Italia Flow Saddles
  79. marysville intergalactic/pa relay
  80. How much to shave
  81. First Race of the Year
  82. Mental strength / prep / visualization?
  83. when to start high intensity???
  84. Do carbon-soled race shoes help a lot?
  85. Racing with 1x10 gearing?
  86. Dropping weight & How often can I do this sort of workout?
  87. Kenda Cup #2 Fontana Pro videos
  88. Bucket List
  89. Switching from SS racing to geared racing....ouch
  90. Tranining load during build (using TRIMP/TSS)
  91. Preperation for 40km [25 mile race]
  92. Need more veggies
  93. I cramped big time today in XC race..
  94. To the gentleman who insist on littering their gel packets...
  95. MTB power meter thread.
  96. Time Crunched Cyclist 8min Time Trial--which HR should I use?
  97. Translate Please Need Help
  98. Leg Press, Hamstring Curls and Knee Extensions for Cyclists: NOPE!
  99. 2012 Olympic XC course... A Preview
  100. What gear combo while racing?
  101. Ramble Round Prattsburgh
  102. Annoying Lezyne floor pump..
  103. Simple Training Plan?
  104. How to stop your muscles turning back to fat,
  105. Crossfit and Cycling: Does it Make Sense
  106. Return to racing as a new dad
  107. Racing in NorCal
  108. I need your help...
  109. Group ride whore
  110. Multiple wheelsets
  111. Some quick endurance training suggestions
  112. Water bottle caddy
  113. Racing Build
  114. Achilles Tendon Rupture Recovery
  115. Recommendation on Spin Cycle videos?
  116. Bad skills?
  117. Two-a-day Base? Is it wise?
  118. First Race (SERC/US Cup East #1) Finished
  119. Activities for upper body de-flabbing?
  120. Topeak Extra Cage Mount..reviews?
  121. Noseless or Short Nose Saddle?
  122. Hand Numbness Only When Racing
  123. MHP Dark Matter
  124. Training with weight vest/ankle weights?
  125. INSANITY Training! Off season or pre season!
  126. How Far Back is Forever Behind?
  127. Would you train on a race course during a race?
  128. 29er XC race wheelset
  129. New Hampshire racing
  130. US Cup Pro XCT #1 Bonelli
  131. How to stop overworking one leg?
  132. Go slower, get faster? Need suggestions for my training plan.
  133. How many of you race on a hardtail?
  134. There's some off-season training...
  135. DIY Training Camp
  136. My son worries me
  137. Obesity night at the Olive Garden
  138. Equaling Strengh - legs
  139. Race day nutrition
  140. FTP vs. Elevation
  141. Wicked hawd when the week has limited ride time?
  142. Popularity of 29" Wheels in Racing
  143. Please critique the training program I created
  144. Tubeless PSI..
  145. 2 months till first race am I too late???
  146. Just bought an 2010 Epic frame
  147. Time to start again!
  148. Breathing difficulty during intense efforts?
  149. MTB training movie survey
  150. Water pack for racing
  151. Got Bonelli?
  152. Getting a bike ready for XC Racing.
  153. Energy/Electrolyte Drink
  154. C. King 9mm to 15mm for XC race/End
  155. Trebon
  156. is it ok to take a week of the bike during training season?
  157. Most Efficient Cadence for Hill Climbs
  158. Does it matter if you do intervals on hills or flats?
  159. Fluid trainer resistance?
  160. Custom jersey &shorts?
  161. Iceman Cometh 2011
  162. Is racing with a small Camelbak strange? Sport/Expert class
  163. 15MM and 20mm thru axle forks who's running em for XC ?
  164. XC fork recommendations - longer and lighter than Dart 2
  165. Friel's MTB Training Bible Working for Me
  166. Altered heart rate with change in salt intake?
  167. XC Race Strategy
  168. two bikes for different conditions?
  169. A question for any experienced coach's about days off?
  170. Licensee Question
  171. Sagebrush Safari
  172. 2011 Norco Charger VS 2011 Kona Blast
  173. Best XC racing tire for muddy conditions?
  174. I tweaked my wrist-race in a week...
  175. Advise on recovering from injury?
  176. Texas State Championship XC Series starts this weekend
  177. Did I do this Interval Right? Is this the right interval to be doing?
  178. State of Pro XC Racing In The U.S.
  179. straining gluts
  180. Shimano XTC PD-M980 VS CB'S Eggbeaters
  181. XC Shoes
  182. nutrition for Adventure Race
  183. Just decided to start racing, don't know how to train.
  184. Less work, better results... is it possible?
  185. Heart Rate Training - Cold Temperature Question
  186. 3X gear on 2X crank?
  187. Signs of peaking too early?
  188. PowerTap And Rim Combo Recommendation
  189. De-coupling
  190. Train on 26er, race on 29er?
  191. Fatigue management
  192. Staionary trainer, looking for suggestions
  193. Estimating calorie output (kJ) for MTB rides?
  194. I have the next 4 days off and want to ride 4 times…
  195. Recovery after overtraining
  196. How to lose that last 5 pounds
  197. Recommended text on Power Training, please?
  198. Sponsorship Survey
  199. Training at 50
  200. Speedplay Syzr
  201. First 6 hour race: Can I ride my other mountain bike?
  202. Ibis Mojo SL vs Pivot 5.7 vs ?
  203. Results for Foothill Classic - Bakersfield ????
  204. Duo team for Old Pueblo needs one person
  205. What To Expect From A Coach
  206. Duo Team Available 24 hrs Old Pueblo
  207. Newbie Training Advice
  208. road racing is for wimps
  209. How to retain more water?
  210. Catching a cold
  211. Voodoo Sobo vs Yeti Arc
  212. Trainer question (not the usual ones)
  213. Inablility to top 90% Max HR
  214. Need some help with a training plan?
  215. Leg Exercises
  216. Guts N Glory 12hr Race May 28th in Comfort, TX.
  217. Race Sagebrush on 1X9. Thoughts?
  218. Personal Time Trial Record
  219. Paid Spam: Shimano XC Pedals M980/M970, Continental X Kiing Tire
  220. Jacksonville BIKEFEST 2 Days of Super D April 9-10, 2011
  221. 20th Annual Spring Thaw Mountain Bike Festival May 14-15, 2011
  222. Training Check In: How's it going?
  223. ETFA/Route 66 Race Rigs
  224. Nevegal 2.1 at the front for XC racing?
  225. 2x9 Gearing for a 26" Hardtail
  226. Compex EMS Muscle Stimulator
  227. Not muscle cramps but..
  228. Getting the itch ..
  229. Miss Rides a Lot interview
  230. Specialized Epic Expert Carbon EVO R opinions?
  231. How well does honey mix with water?
  232. How early?
  233. Muscular endurance progression
  234. Clipless or Platform Pedals for XC Racing?
  235. Eating while racing?
  236. Core and strength training on rest days or riding days?
  237. What bike should I get?
  238. Train to race, or race to train?
  239. When it comes--From trainer to road
  240. Anyone race a Blur LT or Remedy?
  241. Piranha Pit Photos
  242. CX Worlds
  243. Spring Thaw
  244. Whiskey off road 50 in Prescott?
  245. what tools/gear to take on first race??
  246. delete me
  247. Do you stalk your competition?
  248. Race Tire For 29er
  249. Flat bars vs Low Riser bars on 29er?
  250. Sponsor Iron-ons?