XC Racing and Training [Archive] - Page 8 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 [8] 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Gaining weight at the end of the season
  2. Losing weight over Being muscular & poweful?
  3. Would you still race after doctor said to take it easy??
  4. Race Day Nerves
  5. Bike Shops up the prizes for the Enduro Stuff Challenge
  6. As stupid as it sounds : TV mount...
  7. High Volume Tires?
  8. Newb question about what to ride?
  9. 29 dual suspension for racing
  10. Anyone racing an XPREZO Sub 5?
  11. How to be a better rider
  12. Endurance training vs XC training- Base mile version
  13. I cant seem to improve...Help?
  14. Training for Enduros (Super-D)
  15. Enduro Stuff Challenge Registration Open!
  16. Race on my GT Sensor, or spend extra for new HT?
  17. Finally did my first Mtb Race
  18. First XC race
  19. Winter plan....
  20. The ULTIMATE XC RACING AND TRAINING THREAD
  21. Bonking, lack of fitness or something else?
  22. Why Intervals are so effective.
  23. Recovery Phase and Power Meters
  24. Only one bike, x-cal training info help ? Gym also and home gym
  25. Enduro Stuff Challenge - Nov. 12th
  26. Good Article
  27. End of season rest
  28. Kulhavy new world champion on gripshift?
  29. Racing with a Trail bike?
  30. Paid SPAM: Yeti ASR-SL. Colorado made frame
  31. Apparently Coke is a great recovery tool
  32. Congrats Catharine Prendrel!! World Champ
  33. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  34. QUARK PowerMeter...October
  35. Noob on the mtb
  36. New Bike or New Coach?
  37. Is the Garmin Forerunner 410 a decent unit?
  38. DB Combos version 3
  39. xc racing vids?
  40. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  41. PowerTap for MTB or ligher Wheelset
  42. 2nd Race today and it was 50/50. Help?
  43. curious about training mix
  44. Anyone training/riding out there with tracheal stenosis?
  45. Help with pacing
  46. Training With and Without Power
  47. NorCal racers: Help getting to Bidwell Bump XC
  48. I need a smoothie recipe
  49. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  50. What supplements do you take?
  51. Morning Training Ride Fail
  52. Season in review...how did you do?
  53. Bad Luck Streaks
  54. Hampshire 100 Photos?
  55. The Week Before the Race
  56. Did my first race yesterday, 6th place!
  57. source for course marking arrows?
  58. Purchased road bike (for xc mtb training), thanks to mtbr input
  59. $1000 to spend - road bike for training or mtb upgrades?
  60. Anyone race with drop bars?
  61. Crash Related Hand Pain
  62. Recent studies support strength training for cyclists
  63. 4 Hour Mooch Madness Race in NJ
  64. Increasing Training Hours for Next Season?
  65. Your Training Stress Score (TSS) for big rides?
  66. Best online coach?
  67. Nove Mesto World Cup
  68. A serious question; looking for the best
  69. Wheels and hubs for racing/riding
  70. Anyone do wind sprints with your bike as race prep?
  71. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  72. EPIC EVO any good ??
  73. Back pain/Sciatic Nerve Recovery Question
  74. Eventually get a road bike or is the MTB doing double duty?
  75. organizing a race event
  76. Central/Nor Cal Racing Opportunities???
  77. My race result from yesterday
  78. Championships on dvd/tv
  79. Marathon bikes vs XC bikes
  80. Eggbeaters 4ti to Eggbeater 11's?
  81. Class Questions
  82. My 29er trial
  83. Xterra race report
  84. A good AZ race bike
  85. Improving Descending Skills, Confidence
  86. First race ever this morning....
  87. First race coming, feedback on my routine please...
  88. Powertap SL+ on a 142x12 frame?
  89. Sponsorship letter/ email......... help?
  90. Endurance, Speed, and riding training..
  91. Time on a trainer
  92. need some suggestions
  93. How much weight for squats?
  94. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  95. What blogs do you read?
  96. first race
  97. Crankworx XC Winter Park / Looking for GPS file
  98. Hike-a-Bike: techniques
  99. ORAMM Lost & Found
  100. Why am I bombing on trail?
  101. Bonking after an hour, anemia to blame?
  102. Psoas/Hip Flexor Strain
  103. Off Season base training schedule
  104. Number of races each year
  105. Help Me Sort This BS
  106. Good work-out for my 1.5 hour after work ride.
  107. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  108. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  109. 100km enduro
  110. How to go fast in tight single track??
  111. Nationals Great race
  112. Torn Meniscus?
  113. Single track etiquette
  114. Fork...80mm, 90mm or 100mm? Carbon or AL?
  115. Wearing compression tights after riding to help recovery
  116. Who's using SRAM PC-991 hollowpin?
  117. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  118. So, who's taking home the stars and stripes this year?
  119. looking for a training bike for pavement and bike trainer
  120. Giro Aeon Helmet
  121. Thanks?
  122. Feeling good! But need help...
  123. Night Time XC RACE - PA - xpost
  124. SRM Sram 2x10
  125. Clydesdale or SS?
  126. Help me work on a weakness.
  127. where and how to shave time.
  128. When to try and get a top 5 finish?
  129. Tire rec's for tubeless 29er---racing only
  130. How high can I mount seatpost?
  131. Performance Comparison Question
  132. Race Week Strategies
  133. Feed Zone Rack
  134. Training question
  135. Upper body weight lifting okay for a "rest" day?
  136. Sleeping problems after a long ride - any advice?
  137. Small Block 8 Sizes?
  138. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  139. Estimating calorie output?
  140. Optigen Supplement?
  141. Specialized beats...
  142. First Time Racer Questions
  143. Okole Stuff Cup count down!
  144. TRX suspension training
  145. What ever happened with that guy going from Cat 3 to Cat 1?
  146. Prescription riding glasses?
  147. How is 10 speed treating you
  148. Some XC POV video
  149. UCI World Cup event in NY 7/5-7/10
  150. Going From Cat 3 to Cat 2
  151. Seat Mounted Hydration-ValEau
  152. Why do most pro's use eggbeaters?
  153. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  154. Do I need to buy a XC bike?
  155. August MBA anti-UCI rant
  156. WICKED leg/core/endurance X-training
  157. Your first race....
  158. Climbing
  159. Durathon training for a NOOB!!!
  160. Recommend me some new shoes!
  161. tips on keeping head cool during race?
  162. Alternatives to medals?
  163. Looking for training road bike to help XC racing-suggestions?
  164. Off time before a race
  165. Tubeless question
  166. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  167. $1,000 xc bike?
  168. Most important MTB training target?
  169. Pre race videos
  170. HELP!!! Rocky Mountain Crash Replacement?
  171. A good X/C race 2.2?
  172. Julien Absalon kicks ass.
  173. Weight gain this season????
  174. Home gym - The essentials
  175. Asthma
  176. Kid's Race Bike
  177. Help with fast starts in cat 1
  178. Calories per hour
  179. Searching for a tubeless 29er tire for short track
  180. New Bike Recommendations
  181. Time for lengthy recovery?
  182. Singletrack Traffic
  183. Durability of XC Full Suspension Bikes
  184. When to move up a class?
  185. Outer sole pain from shoes when racing
  186. Sustained Climbing or Climbing Repeats? What to do.
  187. Yep. I'm a XC fan. Pretty much alone in this world
  188. First Race Tips
  189. HR max @ 43
  190. Cannondale Rush
  191. Anybody else use circuit training? Ideas?
  192. The RRR, Tropical Australian MTB Race
  193. Difference between few long intervals & many short ones?
  194. Software/Calendars/etc for training purposes. What do you use?
  195. Absalon going to marathon worlds
  196. Life after 40
  197. My Race Bike Build
  198. Nice Slant Six xc tire review
  199. Contemplating a spin bike...which one?
  200. Cat 3 or SS open?
  201. Taking out a heckler
  202. Race in 3 months, barely ridden in a decade, can it be done?
  203. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  204. Training for weekly 1 hour race???
  205. different cassette
  206. Race/Training Strategy?
  207. MWOD: The worst best thing ever
  208. Please Help With My Cadance RPM
  209. XC racing to Criterium Racing Transition
  210. 10 Day Layoff. How to keep your legs.
  211. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  212. Cadence on Trainer Different with Mtb vs Road?
  213. Strength training???
  214. XC Racing Bike Fit Resources?
  215. Anyone run a skinnier saddle than what they should?
  216. Nimby 50
  217. xc firefighter racer from Spain
  218. Training logs, online or Iphone app...
  219. racing gear??? what to ride with???
  220. Best race upgrades?
  221. what to do with tired legs?
  222. Pacing for a 24 hour race
  223. Two big rides back to back
  224. First 29er WC win!
  225. Tire Choice By Weight
  226. 2011 Greenbrier challenge video
  227. Cheap trainer setup
  228. Pick only one cross training exercise/movement, what would it be?
  229. Iron Horse Classic Mountain Bike Race
  230. help me decide pedals
  231. Starts - Technique
  232. Too much dude not enough bike?
  233. Adding a Second Race Bike
  234. Sweatband?
  235. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  236. What's a good cadence for intervals?
  237. durable bar ends ? Whatcha using ?
  238. Need help with Excercise Induced Asthma
  239. Any pros still race with triple chainrings?
  240. Dhea ??
  241. Turnin 21-alcohol effects on performance?
  242. Morning Heart Rate Sitting vs. Lying Down
  243. riding in about a 1/2 hr...just wondering...
  244. Separate Categories for HT and FS
  245. tricks to go faster?
  246. Extend road pedals to mimic MTN bike q-factor?
  247. advice please - not sitting squarely on saddle
  248. Day before a race?
  249. So new it hurts
  250. Opinions on Kenda Slant Six