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  1. Light Racing RIms at Affordable Price??
  2. Will altitude just kill me?
  3. Recommend me a protein powder that tastes decent
  4. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  5. Thoughts on 1x10?
  6. Usefulness of Blood Testing for Endurance Athletes
  7. What to do when - short on time or riding with girlfriend
  8. frames???
  9. How rising FTP affects CTL score
  10. joe friels traning plan outdated?
  11. Neck Pain
  12. Garmin Vector Pedals
  13. a day of intensity durring base!
  14. 2 races this weekend. Sat + sunday. How would you carb load?
  15. Shoes - softer tread?
  16. Build Kit Options - XT v. X0/X9
  17. Endurance maintenance
  18. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  19. Questions about hrTSS - newbie
  20. 26/650B/29 wheels genuine question not to be annoying!
  21. Efficiency Factor vs. time
  22. Weight Lifting / Strength Training for Racing
  23. sore v. tired ??? too hard LSD?
  24. went to the dark side and was bit by most common cyclist injury
  25. Xtr trail reviews?
  26. first race this year and i was a winner
  27. New Oakley Radar?
  28. What became of your heavy cassette; training wheel duty or kept for racing
  29. Death of the Bar End
  30. 2012 UCI XCO World Cup discussion thread
  31. Change in traning and racing plans...can I improve?
  32. Shift a cold, 2 days before a race
  33. First XC race tire recommendation?
  34. Online Training Site Wishlist
  35. NorCal XC racing for kids
  36. How much progress do you expect?
  37. Training Question
  38. Timing Systems
  39. Free training programs? Online?
  40. training question
  41. Those 12-25% grades. Best way to train on them to be faster.
  42. 3 Best Racing Upgrades
  43. 2012 World Cup Live Coverage
  44. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  45. New ride for this year
  46. What's your favorite pre-race warm-up method?
  47. Stomach flu...when to get back on bike?
  48. Rest days - do nothing? Or just light cycling?
  49. Masters Classes getting ridiculous
  50. gas? after races?
  51. Random thoughts/questions about cramping
  52. base question???
  53. Iceman Cometh
  54. Fox Testing New Electronic Lockout?
  55. Bike fitting
  56. Off the bike - running to prep for race instead?
  57. CTS field test -> LTHR -> HR zones
  58. how much Will losing 5 pounds help?
  59. convert 3x crank to 2x
  60. Xterra Training
  61. Compression Socks?
  62. Gloves?
  63. Racing in Mud
  64. Why do YOU race?
  65. LT test (Friel method), can this be right?
  66. Anybody have a 26" and a 29" race bike?
  67. 2012 Race Pictures!!!
  68. Joint supplement?
  69. Aerobic Fitness Questions (Base miles + Top-end)
  70. XO Gripshifter Feedback - Compare to triggers? (9spd)
  71. Are SRAM twist shifters really "all that" for race bikes?
  72. Is 15mm worth it?
  73. Multi Vitamin
  74. Spot Tracker
  75. Gleneagles Off-Road Duathlon
  76. First Ride With A PowerTap. Now Questions!
  77. Racing a steel 29er?
  78. Performance Testing: Differences between ergometer and your own bike on a trainer?
  79. Training Plan: 2 Peaks far Apart
  80. Another Training Question
  81. Sick and Overtrained
  82. How long before racing new bike?
  83. Guilty Pleasures of the Race Addict-What are yours?
  84. How to increase lung capacity?
  85. Power Tap Query.
  86. Best recovery for muscles: Heat or Cold?
  87. Any way to replicate race conditions?
  88. What Garmin w/HR are you using for training?
  89. New Headsets, Why?
  90. Keep my new saddle or not?
  91. a.m. training- eating woes
  92. Heart rate management?
  93. Minnesota Rusty Ride
  94. Help with race weight goal, does lifting mean I increase body weight goal?
  95. Need clarification
  96. Decent bike to build up for XC
  97. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  98. timing a carb load and other ?'s for XC training
  99. Groin issue question
  100. Grips??
  101. Question-- LTHR
  102. Southern Cross number for sale
  103. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  104. Different Ways to Hydrate
  105. You know, that feeling in your legs?
  106. So looks like Catharine Pendrel is on Strava now...and killing it
  107. Will a 9 speed chain work on new XT double Crank?
  108. I need options for training- leg in cast
  109. I must train
  110. DT Carbon Rims 4 Sale Great Race Wheels
  111. BikeJames.com
  112. Good way to modify Training Bible for Endurance Racing?
  113. Running out of gear....
  114. Race Age Confusion
  115. Training during the week
  116. 2012 Training Check Up
  117. I officially hate life.
  118. Brakes--how much is enough?
  119. Cranks, any ideas?
  120. Whats your current 30 minute TT power average?
  121. Something to get you excited about next season
  122. Heart rate max question
  123. Specialized Purist bottles
  124. stand for replacement water bottles
  125. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  126. Which Full Suspension Frame for 100mm forks
  127. 1 x 10 question
  128. Johnson Chaffing
  129. Freil Intervals Question
  130. TCTP Testing Question
  131. UPS Guy made my day again :)!
  132. Are 15mm forks/hubs taking over for race bikes?
  133. Simple riding faster sessions
  134. Switch to 1x9?
  135. Pick my tires for my race
  136. 2012 season!!!
  137. First Race: Off Season Training
  138. Tech fluid trainers
  139. Carmichael Training Systems Question?
  140. Recovery Compression
  141. Have you experienced muscle memory?
  142. Road training with Georgia Gould [VIDEO]
  143. RockShox Monarch XX Shock for XC Racing?
  144. Spanish holiday with a racing twist
  145. Paleo Diet for Athletes
  146. Lower Back Pain and Preventive Measures
  147. Enduro Stuff Mountain Challenge 3/17/12
  148. What is race pace?
  149. Endurolytes For Cramps?
  150. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  151. How so fast?
  152. Another LTHR Question.
  153. Fox Talas 29 120/95 Fork for XC Racing?
  154. Bushwhack Race Schedule 2012
  155. Race day tyres
  156. Tire Weight, help?
  157. Help choosing race day tires for beginner
  158. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  159. How does Downhill (alpine) skiing fit into my training?
  160. Pivot Mach 5
  161. Entry Level Training
  162. Saddles: ISM vs. Selle Italia SMP ?
  163. Running And Mountain Biking
  164. Race King v. Fast Trak v. XDX
  165. Best cross-training....
  166. FTP estimates using training zones
  167. Training zones between Friel and Carmichael's Time Crunched
  168. 34t / 26t, 2 x 9 setup
  169. need help with rest
  170. Carmichael heart rate values
  171. LTHR Test Findings, Need Help
  172. In a slump
  173. Rookie looking for advice
  174. No Mans Land
  175. 2012 Race Bike Picture Thread!
  176. Circuit Training
  177. Need a Bike - Used
  178. XC training schedules?
  179. Specialized Troup or Romin saddle for MTB
  180. Specialized Troup or Romin saddle for MTB
  181. Which XC racing helmet for 2012?
  182. Time-Crunched Cyclist - New 2nd Edition Printing
  183. Hydration for 50 mile training ride?
  184. Use my HT or my FS bike?
  185. Benefit of tapered or thru-axle fork for XC?
  186. What style Mt biker makes a good Cyclocross racer?
  187. TCTP timing
  188. 29er v's 26
  189. help me to improve
  190. wheel weight vs wheel size
  191. LTHR vs. Max HR Zones
  192. 4 Exercises Every Mountain Biker Should Avoid??
  193. How Do These Numbers Look?
  194. Base training: Few big rides or many short rides?
  195. Help a young racer out?
  196. For those who are vertically challenged
  197. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  198. Diet over winter.
  199. alternative to barbell squat?
  200. Water and tools for race day?
  201. James Wilson on 29ers...
  202. Storing CO2 inflator
  203. powertap cal on trainer?
  204. Is my bike honestly to heavy to race?
  205. Need help interpreting my time trial results
  206. Maintaining Racing Fitness
  207. Who else does running as cross training?
  208. How much trainer volume and how to motivate?
  209. First Race on Sunday - any tips?
  210. Base Training: Does 1.5 hrs have a place?
  211. Thoughts on newest XTR groupset..
  212. Road riding for training....pedals/shoes
  213. Video -- "You are ****ing nuts...."
  214. Signs of a bad coach?
  215. Training Spreadsheet Still Available
  216. 2012 Whiskey 25 & 50
  217. Another Cycling Coach Question
  218. Racing 29er 1x9 gearing
  219. Wattage at elevation vs sea level?
  220. First Time Training/Heart rate
  221. Thinking about getting a coach?
  222. Tubulars
  223. I'm going backwards. Core exercise advice wanted.
  224. Should avg HR trend up with fitness increases?
  225. Fitness Peak?
  226. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  227. is a power meter a game changer?
  228. How much base is considered a good base?
  229. Trainer With a Fixie or Free Wheel?
  230. Handlebar width recos?
  231. But what if you dont have the time...
  232. Power Questions
  233. Quick question on trainers
  234. Do endurance sports make you gain fat?
  235. Trainer compatibility with Syntace X12 axle
  236. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  237. Florida racers
  238. Training DVD's
  239. fluid vs mag trainer
  240. power
  241. Indoor Trainer Intervals, Power or HR?
  242. LTHR Analysis & Training Zones
  243. Friel MTB vs Road Cyclist Training Bible question
  244. Point to Point Mountain Bike Race Logistics
  245. Training Question for those wiser than myself
  246. Should I move out of the XC beginner class?
  247. Questions for Xterra racers
  248. Road vs MTB Saddle Height
  249. Is the Bike Nazi racist? Please vote.
  250. Cool little video of WC course