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  1. Okole Stuff Cup count down!
  2. TRX suspension training
  3. What ever happened with that guy going from Cat 3 to Cat 1?
  4. Prescription riding glasses?
  5. How is 10 speed treating you
  6. Some XC POV video
  7. UCI World Cup event in NY 7/5-7/10
  8. Going From Cat 3 to Cat 2
  9. Seat Mounted Hydration-ValEau
  10. Why do most pro's use eggbeaters?
  11. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  12. Do I need to buy a XC bike?
  13. August MBA anti-UCI rant
  14. WICKED leg/core/endurance X-training
  15. Your first race....
  16. Climbing
  17. Durathon training for a NOOB!!!
  18. Recommend me some new shoes!
  19. tips on keeping head cool during race?
  20. Alternatives to medals?
  21. Looking for training road bike to help XC racing-suggestions?
  22. Off time before a race
  23. Tubeless question
  24. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  25. $1,000 xc bike?
  26. Most important MTB training target?
  27. Pre race videos
  28. HELP!!! Rocky Mountain Crash Replacement?
  29. A good X/C race 2.2?
  30. Julien Absalon kicks ass.
  31. Weight gain this season????
  32. Home gym - The essentials
  33. Asthma
  34. Kid's Race Bike
  35. Help with fast starts in cat 1
  36. Calories per hour
  37. Searching for a tubeless 29er tire for short track
  38. New Bike Recommendations
  39. Time for lengthy recovery?
  40. Singletrack Traffic
  41. Durability of XC Full Suspension Bikes
  42. When to move up a class?
  43. Outer sole pain from shoes when racing
  44. Sustained Climbing or Climbing Repeats? What to do.
  45. Yep. I'm a XC fan. Pretty much alone in this world
  46. First Race Tips
  47. HR max @ 43
  48. Cannondale Rush
  49. Anybody else use circuit training? Ideas?
  50. The RRR, Tropical Australian MTB Race
  51. Difference between few long intervals & many short ones?
  52. Software/Calendars/etc for training purposes. What do you use?
  53. Absalon going to marathon worlds
  54. Life after 40
  55. My Race Bike Build
  56. Nice Slant Six xc tire review
  57. Contemplating a spin bike...which one?
  58. Cat 3 or SS open?
  59. Taking out a heckler
  60. Race in 3 months, barely ridden in a decade, can it be done?
  61. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  62. Training for weekly 1 hour race???
  63. different cassette
  64. Race/Training Strategy?
  65. MWOD: The worst best thing ever
  66. Please Help With My Cadance RPM
  67. XC racing to Criterium Racing Transition
  68. 10 Day Layoff. How to keep your legs.
  69. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  70. Cadence on Trainer Different with Mtb vs Road?
  71. Strength training???
  72. XC Racing Bike Fit Resources?
  73. Anyone run a skinnier saddle than what they should?
  74. Nimby 50
  75. xc firefighter racer from Spain
  76. Training logs, online or Iphone app...
  77. racing gear??? what to ride with???
  78. Best race upgrades?
  79. what to do with tired legs?
  80. Pacing for a 24 hour race
  81. Two big rides back to back
  82. First 29er WC win!
  83. Tire Choice By Weight
  84. 2011 Greenbrier challenge video
  85. Cheap trainer setup
  86. Pick only one cross training exercise/movement, what would it be?
  87. Iron Horse Classic Mountain Bike Race
  88. help me decide pedals
  89. Starts - Technique
  90. Too much dude not enough bike?
  91. Adding a Second Race Bike
  92. Sweatband?
  93. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  94. What's a good cadence for intervals?
  95. durable bar ends ? Whatcha using ?
  96. Need help with Excercise Induced Asthma
  97. Any pros still race with triple chainrings?
  98. Dhea ??
  99. Turnin 21-alcohol effects on performance?
  100. Morning Heart Rate Sitting vs. Lying Down
  101. riding in about a 1/2 hr...just wondering...
  102. Separate Categories for HT and FS
  103. tricks to go faster?
  104. Extend road pedals to mimic MTN bike q-factor?
  105. advice please - not sitting squarely on saddle
  106. Day before a race?
  107. So new it hurts
  108. Opinions on Kenda Slant Six
  109. Fiberglass shoes as stiff as carbon?
  110. Hutchinson Python NG Tubeless-Ready MTB Tire
  111. Cuyuna Lakes Mountain Bike Festival and Races
  112. XC Tire Volume Poll
  113. Anyone got a review of the Phenom Comp Gel Saddle?
  114. 29er xc race tyre
  115. Advice on training for XC racing
  116. Kinetic Road vs Rock n' Roll
  117. 3rd Race: Cat 2 or Cat 3?
  118. Top Fuel or Jamis Dragon Race
  119. I bonked Sunday! Help me not do it again!
  120. ? For you Racers about your chain checking abilities.
  121. ? For you Racers about your chain checking abilities.
  122. Another (stupid) 29er question? No debating here please...just tech info please...
  123. Some new riders racing world cup XCs
  124. Leading a race
  125. teen racer
  126. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  127. Spoiler alert, Unravel the Scratchgravel 2011
  128. Strength
  129. Fellow Racers: Go Get A Physical!
  130. what you think? good deal?
  131. Changing my 1999 Kona Kula for a rocky mountain element
  132. Single track racing
  133. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  134. Descending and handling during a race
  135. Does smokeless tobacco effect VO2Max?
  136. Anybody get longer road cranks to match their mtb?
  137. Motivation
  138. Pro Upgrade Question
  139. Anybody running a 560mm handelbar?
  140. Cool US Cup Photo Contest
  141. tragidy at the Giro
  142. Interval Training Plans for Speed, Strength and Stamina
  143. advantages of reducing q-factor
  144. Tales from the Pain Cave: The Front Range 60WTF guys??
  145. XC Race in Slum ?!?!
  146. Weight loss *and* a successful season?
  147. Do low branches equal technical feature?
  148. FRENCH CREEK On the Rocks 2011
  149. If I'm cutting calories, do I still need to hit the daily protein minimum?
  150. Heart rate monitor while racing?
  151. Pre-riding
  152. WKO users
  153. Off-road Duathlon
  154. Better day for racing?
  155. Pre Race Meal
  156. How to reduce the Q factor on XT crank
  157. Starting the racing season without trail riding time...
  158. How much road bike training for competitive CAT1 racers?
  159. Help me: I suck at short races
  160. what's the most time you've taken off.....
  161. Ankle Pain!!!!!
  162. Listening to your body
  163. gym days with cycling
  164. Why no XC 69ers?
  165. Finished a race for the first time and won! (race report)
  166. Does anybody miss the self sufficiency ethic of old?
  167. Good XC HT Rims?
  168. Slightly annoying..
  169. Looking For Tips On Skill I'm Lacking
  170. Left Leg Dominate VS. Right Leg Dominate?
  171. i have a cold 3 days before a race
  172. Syllamo 50 miler spot available
  173. Full Suspension in the World Cup
  174. Fitness question: how to lose gut?
  175. SS Racers - Do you need longer recovery?
  176. The 26 hardtail will never die in World cup racing
  177. Getting a Sponsorship?
  178. inarticulate interval rambling questions!
  179. Just signed up for my first race in like 15 years!
  180. Racing with a Go Pro on stem mount
  181. Stybar pounding the fruit
  182. Any suggestions for a longer lasting chain?
  183. Race or Bail after disasterous April training?
  184. Canyon Nerve XC - Package Forwarding
  185. 2007 Specialized Epic Expert ( Did I make a good choice?)
  186. CAT 3 Female Racers Need for Volunteer Experiment
  187. Wondering how single speeders train with HR?
  188. race report ( 2nd one ever)
  189. New Englanders... 4/30 UMass Amherst Orchard Assault
  190. One bump a 29" won't help with...
  191. Big Air!, how to use?
  192. New to Racing..Downihill Help?
  193. Tips to kickin the sweet tooth.
  194. Training Between Races
  195. strength session and race pace riding on same day a good idea?
  196. Max HR Q?
  197. Looking for a new hardtail frame.
  198. Cross or Road Bike?
  199. Leadville Qualifier - crosspost
  200. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  201. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  202. Final Sprint - Spinning out 2x10 Drivetrains
  203. Training and Travel
  204. Anyone Built These Rollers
  205. massage 1 day prior to race...good or bad??
  206. seat and handlebar setups
  207. Fat Tire Classic
  208. Typical Workout Schedule for a Race (A) Week?
  209. Computer Display Whilst Racing
  210. Heart rate moniter and calories burned
  211. recovery ride vs complete day off?
  212. Worst race ever?
  213. Gaining Muscular Endurance?
  214. Thinking of throwing in the towel :-(
  215. Fixing muscle imbalances?
  216. Paid SPAM: Powertap w/ extras
  217. Best endurance ever...but high end is missing...should I be worried?
  218. XC Saddles
  219. Crank Ratios
  220. 1UpUSA trainer : Am I one of a kind?
  221. 2011 Trek 8500? What?
  222. Run Mtbike Swim ?
  223. Training/Riding Time?
  224. Fox terralogic??
  225. Energy gels, flasks and retaining mechanisms
  226. Should I buy a new bike?
  227. Time left on the course
  228. Average heart rate during a race higher than should be possible
  229. Training Intervals and Commuting
  230. two twins climbing same hill
  231. SS racers - different gear for racing vs. training?
  232. How to transition from warm up to race?
  233. Another noob first race story...
  234. Selle Italia Flow Saddles
  235. marysville intergalactic/pa relay
  236. How much to shave
  237. First Race of the Year
  238. Mental strength / prep / visualization?
  239. when to start high intensity???
  240. Do carbon-soled race shoes help a lot?
  241. Racing with 1x10 gearing?
  242. Dropping weight & How often can I do this sort of workout?
  243. Kenda Cup #2 Fontana Pro videos
  244. Bucket List
  245. Switching from SS racing to geared racing....ouch
  246. Tranining load during build (using TRIMP/TSS)
  247. Preperation for 40km [25 mile race]
  248. Need more veggies
  249. I cramped big time today in XC race..
  250. To the gentleman who insist on littering their gel packets...