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  1. Training zones at Altitude...different or same?
  2. big ring riding
  3. Non-cycling home exercises that are most effective?
  4. Which Tire??
  5. How to recover quickly from an endurance race?
  6. Yeti AS-R C, xc race team, 2013 Fox product!
  7. need helps with works out in the gym
  8. home made race mix (drink)
  9. What Would Be Considered A 'Good' Time/Pace?
  10. Average heart rate when racing
  11. Riding again after down time?
  12. Training tires for improving cornering
  13. Flu/race question?
  14. Add weight for training?
  15. USA Cycling - Results Tab, points in bold?
  16. At what point did you know it was time to race?
  17. Have some training nutrition questions (what to eat during the day)
  18. California - Where are the races?
  19. Do you change tires for conditions?
  20. Newb training questions [Long]
  21. Trouble sleeping after hard training rides.
  22. Tips for faster starts
  23. "The Grind" Race Report
  24. Any funny conversations while racing?
  25. Macronutrient distribution on a light training day
  26. 1 week till race - help/question
  27. Ridden Xterra World Championship Course on Maui?
  28. 2 questions from a beginner to XC racing
  29. Gearing for races?
  30. hoteling it night before race. healthy foods to bring?
  31. 31.8mm handlebar? Is it too big?
  32. Brakes - wasted energy?
  33. Catching up
  34. 700c tubes in 26*1.95" tires.
  35. Best Full Suspension XC Bikes Around $4,000?
  36. Cycle Trainers
  37. Overtrained? Taper? Help!
  38. fit question cockpit length vs road
  39. Jackson GA, GSC #3
  40. How big is a 2.5 minute gap?
  41. I have ~1500 dollars to spend and would like some advice
  42. Chain Breakage
  43. What Class Should I race?
  44. where do you store your spare rube while racing?
  45. Thoughts on the XC Nats Course
  46. Appendectomy
  47. I need a better racing tire!!!
  48. Training Program?
  49. What to do if I cant train on race week?
  50. Tubulars
  51. Training with 14 days between races
  52. Le Bresse
  53. 6 week training plan?
  54. XC Nationals questions
  55. First race in a long time!
  56. Heart rate questions
  57. Newbie racing mistakes
  58. racing my 26in hardtail correctly
  59. Your Race Results: Post Them Here.
  60. Closing the gap to the top guys.
  61. Block Training vs. Periodization
  62. The old guy who thinks he is Lance freaking Armstrong
  63. Fat or thinner tire
  64. Yoga for Cyclists DVD?
  65. How can some SSers be so fast?
  66. taper for 12 hr duo???
  67. Do I need to replace calories burned from a ride to maintain weight?
  68. 4" travel enough for my riding style?
  69. 3rd Annual Central VT Cycling Tour June 17, 2012
  70. Bike computer watch
  71. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  72. London Olympics
  73. LTHR is 95% of Max??
  74. Balance between geared and ss training
  75. Salty Dog 6Hr
  76. Barn Burner 104 (Flagstaff Arizona)
  77. VooDoo
  78. Setting up a blog.
  79. 1st Endurance / Adventure race recommendations
  80. Is a Yeti Big Top a good choice for XC racing?
  81. Any golden cheetah experts
  82. XC Racing tool box. What all do I need?
  83. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  84. Life ain't all roses....
  85. 15mm QR?
  86. Favorite Pre-Race Dinner?
  87. Downgrade Etiquette
  88. What tire set up are you racing on?
  89. Bike fit, is anyone else on a bike that fits?
  90. Race in 4 weeks - what would you do?
  91. What training during race season?
  92. Question for the race guys ??
  93. Idyllwild Spring Challenge 2012
  94. Over-developed hip flexors... What to do?
  95. quadricep muscles pain, how to recover fast?
  96. Traning for climbing
  97. 2012 Lung Opener Photos
  98. Cheaper than Stans?
  99. race strategy???
  100. Minor up-grades that make a big diffrence?
  101. Cycle Burn Challenge/Baja Designs Team 2012
  102. What are junk miles?
  103. Racing up a class for one race?
  104. Did your CX trainer get replaced with a "real" road bike?
  105. Mid/lower back pain after two/three hours
  106. How to build up core strength while riding?
  107. Straining upper hamstring from wrong seat position?
  108. Canada Cup
  109. How to train for upcoming MTB race?
  110. Fat Tire Classic Photos (Farmington, CT) 2012
  111. Rigid 26er for racing?
  112. Active.com scam
  113. Peak & taper advice
  114. perfect MTB roadie trainer...
  115. Summer race series in Gainesville, Fl
  116. Race Season Training
  117. Thumb Joint Pain Help!!!
  118. ride up it, or run/walk it?
  119. Diet?
  120. stand vs. sit climb training Q
  121. Please Help Me Improve My Weakness!
  122. first race today
  123. Crazy elastic compression shorts.
  124. Hydration Belts - anyone using them?
  125. Lacking motivation..
  126. How to defeat knee pain/chondromalacia?
  127. XC Grips, Which Ones?
  128. Enduro race training
  129. First race questions
  130. Gleneagles AR and Off-Road Duathlon
  131. Crossfit
  132. Running and biking in same day ok when training?
  133. Is Houffalize not being streamed on redbull.tv
  134. What chainring combo are you using?
  135. How much recovery do I need?
  136. What tools/tubes do you carry during XC races?
  137. The Weight Loss Experiment
  138. Proper Recovery? Nutrition? Getting Frustrated!
  139. What was your most thrilling race?
  140. 1x10 not practical for diminishing race schedule?
  141. How much
  142. For $1800, my 29er will be 24.5 lbs. Spending too much?
  143. Deleted post
  144. 22.4lb 26er vs 26.0lb 29er
  145. New Bike On race day? Bad Idea?
  146. Who is Using Tabata Training
  147. All The Time In The World
  148. No Bike for 3 Weeks! Need workout ideas!
  149. Heart Rate: How high is too high?
  150. First time XC racing questions
  151. Empty Stomach Cycling
  152. Get higher threshold power, instantly......
  153. Yankee Springs TIme Trial
  154. time between rides?
  155. Bad schedule giving "1 extra week"
  156. Ok I know is early, but who has done
  157. What is required, what is helpful?
  158. Yeti is recruiting for AS-R Carbon XC Team
  159. First time racing in 6 weeks. What to do?
  160. 2x20 advice
  161. Crank length difference: Trainer vs. Race Rig
  162. Sea Otter Tire selection
  163. You know your racing is going to be ugly when....
  164. How does "rested" feel?
  165. How important is fork size?
  166. Knee Pain - Seat Too High?
  167. Atmos or Aeon?
  168. Hutchinson Pythons
  169. Medium intensity rides???
  170. Gym Training Question
  171. Light Racing RIms at Affordable Price??
  172. Will altitude just kill me?
  173. Recommend me a protein powder that tastes decent
  174. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  175. Thoughts on 1x10?
  176. Usefulness of Blood Testing for Endurance Athletes
  177. What to do when - short on time or riding with girlfriend
  178. frames???
  179. How rising FTP affects CTL score
  180. joe friels traning plan outdated?
  181. Neck Pain
  182. Garmin Vector Pedals
  183. a day of intensity durring base!
  184. 2 races this weekend. Sat + sunday. How would you carb load?
  185. Shoes - softer tread?
  186. Build Kit Options - XT v. X0/X9
  187. Endurance maintenance
  188. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  189. Questions about hrTSS - newbie
  190. 26/650B/29 wheels genuine question not to be annoying!
  191. Efficiency Factor vs. time
  192. Weight Lifting / Strength Training for Racing
  193. sore v. tired ??? too hard LSD?
  194. went to the dark side and was bit by most common cyclist injury
  195. Xtr trail reviews?
  196. first race this year and i was a winner
  197. New Oakley Radar?
  198. What became of your heavy cassette; training wheel duty or kept for racing
  199. Death of the Bar End
  200. 2012 UCI XCO World Cup discussion thread
  201. Change in traning and racing plans...can I improve?
  202. Shift a cold, 2 days before a race
  203. First XC race tire recommendation?
  204. Online Training Site Wishlist
  205. NorCal XC racing for kids
  206. How much progress do you expect?
  207. Training Question
  208. Timing Systems
  209. Free training programs? Online?
  210. training question
  211. Those 12-25% grades. Best way to train on them to be faster.
  212. 3 Best Racing Upgrades
  213. 2012 World Cup Live Coverage
  214. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  215. New ride for this year
  216. What's your favorite pre-race warm-up method?
  217. Stomach flu...when to get back on bike?
  218. Rest days - do nothing? Or just light cycling?
  219. Masters Classes getting ridiculous
  220. gas? after races?
  221. Random thoughts/questions about cramping
  222. base question???
  223. Iceman Cometh
  224. Fox Testing New Electronic Lockout?
  225. Bike fitting
  226. Off the bike - running to prep for race instead?
  227. CTS field test -> LTHR -> HR zones
  228. how much Will losing 5 pounds help?
  229. convert 3x crank to 2x
  230. Xterra Training
  231. Compression Socks?
  232. Gloves?
  233. Racing in Mud
  234. Why do YOU race?
  235. LT test (Friel method), can this be right?
  236. Anybody have a 26" and a 29" race bike?
  237. 2012 Race Pictures!!!
  238. Joint supplement?
  239. Aerobic Fitness Questions (Base miles + Top-end)
  240. XO Gripshifter Feedback - Compare to triggers? (9spd)
  241. Are SRAM twist shifters really "all that" for race bikes?
  242. Is 15mm worth it?
  243. Multi Vitamin
  244. Spot Tracker
  245. Gleneagles Off-Road Duathlon
  246. First Ride With A PowerTap. Now Questions!
  247. Racing a steel 29er?
  248. Performance Testing: Differences between ergometer and your own bike on a trainer?
  249. Training Plan: 2 Peaks far Apart
  250. Another Training Question