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  1. HELP!!! Rocky Mountain Crash Replacement?
  2. A good X/C race 2.2?
  3. Julien Absalon kicks ass.
  4. Weight gain this season????
  5. Home gym - The essentials
  6. Asthma
  7. Kid's Race Bike
  8. Help with fast starts in cat 1
  9. Calories per hour
  10. Searching for a tubeless 29er tire for short track
  11. New Bike Recommendations
  12. Time for lengthy recovery?
  13. Singletrack Traffic
  14. Durability of XC Full Suspension Bikes
  15. When to move up a class?
  16. Outer sole pain from shoes when racing
  17. Sustained Climbing or Climbing Repeats? What to do.
  18. Yep. I'm a XC fan. Pretty much alone in this world
  19. First Race Tips
  20. HR max @ 43
  21. Cannondale Rush
  22. Anybody else use circuit training? Ideas?
  23. The RRR, Tropical Australian MTB Race
  24. Difference between few long intervals & many short ones?
  25. Software/Calendars/etc for training purposes. What do you use?
  26. Absalon going to marathon worlds
  27. Life after 40
  28. My Race Bike Build
  29. Nice Slant Six xc tire review
  30. Contemplating a spin bike...which one?
  31. Cat 3 or SS open?
  32. Taking out a heckler
  33. Race in 3 months, barely ridden in a decade, can it be done?
  34. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  35. Training for weekly 1 hour race???
  36. different cassette
  37. Race/Training Strategy?
  38. MWOD: The worst best thing ever
  39. Please Help With My Cadance RPM
  40. XC racing to Criterium Racing Transition
  41. 10 Day Layoff. How to keep your legs.
  42. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  43. Cadence on Trainer Different with Mtb vs Road?
  44. Strength training???
  45. XC Racing Bike Fit Resources?
  46. Anyone run a skinnier saddle than what they should?
  47. Nimby 50
  48. xc firefighter racer from Spain
  49. Training logs, online or Iphone app...
  50. racing gear??? what to ride with???
  51. Best race upgrades?
  52. what to do with tired legs?
  53. Pacing for a 24 hour race
  54. Two big rides back to back
  55. First 29er WC win!
  56. Tire Choice By Weight
  57. 2011 Greenbrier challenge video
  58. Cheap trainer setup
  59. Pick only one cross training exercise/movement, what would it be?
  60. Iron Horse Classic Mountain Bike Race
  61. help me decide pedals
  62. Starts - Technique
  63. Too much dude not enough bike?
  64. Adding a Second Race Bike
  65. Sweatband?
  66. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  67. What's a good cadence for intervals?
  68. durable bar ends ? Whatcha using ?
  69. Need help with Excercise Induced Asthma
  70. Any pros still race with triple chainrings?
  71. Dhea ??
  72. Turnin 21-alcohol effects on performance?
  73. Morning Heart Rate Sitting vs. Lying Down
  74. riding in about a 1/2 hr...just wondering...
  75. Separate Categories for HT and FS
  76. tricks to go faster?
  77. Extend road pedals to mimic MTN bike q-factor?
  78. advice please - not sitting squarely on saddle
  79. Day before a race?
  80. So new it hurts
  81. Opinions on Kenda Slant Six
  82. Fiberglass shoes as stiff as carbon?
  83. Hutchinson Python NG Tubeless-Ready MTB Tire
  84. Cuyuna Lakes Mountain Bike Festival and Races
  85. XC Tire Volume Poll
  86. Anyone got a review of the Phenom Comp Gel Saddle?
  87. 29er xc race tyre
  88. Advice on training for XC racing
  89. Kinetic Road vs Rock n' Roll
  90. 3rd Race: Cat 2 or Cat 3?
  91. Top Fuel or Jamis Dragon Race
  92. I bonked Sunday! Help me not do it again!
  93. ? For you Racers about your chain checking abilities.
  94. ? For you Racers about your chain checking abilities.
  95. Another (stupid) 29er question? No debating here please...just tech info please...
  96. Some new riders racing world cup XCs
  97. Leading a race
  98. teen racer
  99. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  100. Spoiler alert, Unravel the Scratchgravel 2011
  101. Strength
  102. Fellow Racers: Go Get A Physical!
  103. what you think? good deal?
  104. Changing my 1999 Kona Kula for a rocky mountain element
  105. Single track racing
  106. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  107. Descending and handling during a race
  108. Does smokeless tobacco effect VO2Max?
  109. Anybody get longer road cranks to match their mtb?
  110. Motivation
  111. Pro Upgrade Question
  112. Anybody running a 560mm handelbar?
  113. Cool US Cup Photo Contest
  114. tragidy at the Giro
  115. Interval Training Plans for Speed, Strength and Stamina
  116. advantages of reducing q-factor
  117. Tales from the Pain Cave: The Front Range 60WTF guys??
  118. XC Race in Slum ?!?!
  119. Weight loss *and* a successful season?
  120. Do low branches equal technical feature?
  121. FRENCH CREEK On the Rocks 2011
  122. If I'm cutting calories, do I still need to hit the daily protein minimum?
  123. Heart rate monitor while racing?
  124. Pre-riding
  125. WKO users
  126. Off-road Duathlon
  127. Better day for racing?
  128. Pre Race Meal
  129. How to reduce the Q factor on XT crank
  130. Starting the racing season without trail riding time...
  131. How much road bike training for competitive CAT1 racers?
  132. Help me: I suck at short races
  133. what's the most time you've taken off.....
  134. Ankle Pain!!!!!
  135. Listening to your body
  136. gym days with cycling
  137. Why no XC 69ers?
  138. Finished a race for the first time and won! (race report)
  139. Does anybody miss the self sufficiency ethic of old?
  140. Good XC HT Rims?
  141. Slightly annoying..
  142. Looking For Tips On Skill I'm Lacking
  143. Left Leg Dominate VS. Right Leg Dominate?
  144. i have a cold 3 days before a race
  145. Syllamo 50 miler spot available
  146. Full Suspension in the World Cup
  147. Fitness question: how to lose gut?
  148. SS Racers - Do you need longer recovery?
  149. The 26 hardtail will never die in World cup racing
  150. Getting a Sponsorship?
  151. inarticulate interval rambling questions!
  152. Just signed up for my first race in like 15 years!
  153. Racing with a Go Pro on stem mount
  154. Stybar pounding the fruit
  155. Any suggestions for a longer lasting chain?
  156. Race or Bail after disasterous April training?
  157. Canyon Nerve XC - Package Forwarding
  158. 2007 Specialized Epic Expert ( Did I make a good choice?)
  159. CAT 3 Female Racers Need for Volunteer Experiment
  160. Wondering how single speeders train with HR?
  161. race report ( 2nd one ever)
  162. New Englanders... 4/30 UMass Amherst Orchard Assault
  163. One bump a 29" won't help with...
  164. Big Air!, how to use?
  165. New to Racing..Downihill Help?
  166. Tips to kickin the sweet tooth.
  167. Training Between Races
  168. strength session and race pace riding on same day a good idea?
  169. Max HR Q?
  170. Looking for a new hardtail frame.
  171. Cross or Road Bike?
  172. Leadville Qualifier - crosspost
  173. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  174. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  175. Final Sprint - Spinning out 2x10 Drivetrains
  176. Training and Travel
  177. Anyone Built These Rollers
  178. massage 1 day prior to race...good or bad??
  179. seat and handlebar setups
  180. Fat Tire Classic
  181. Typical Workout Schedule for a Race (A) Week?
  182. Computer Display Whilst Racing
  183. Heart rate moniter and calories burned
  184. recovery ride vs complete day off?
  185. Worst race ever?
  186. Gaining Muscular Endurance?
  187. Thinking of throwing in the towel :-(
  188. Fixing muscle imbalances?
  189. Paid SPAM: Powertap w/ extras
  190. Best endurance ever...but high end is missing...should I be worried?
  191. XC Saddles
  192. Crank Ratios
  193. 1UpUSA trainer : Am I one of a kind?
  194. 2011 Trek 8500? What?
  195. Run Mtbike Swim ?
  196. Training/Riding Time?
  197. Fox terralogic??
  198. Energy gels, flasks and retaining mechanisms
  199. Should I buy a new bike?
  200. Time left on the course
  201. Average heart rate during a race higher than should be possible
  202. Training Intervals and Commuting
  203. two twins climbing same hill
  204. SS racers - different gear for racing vs. training?
  205. How to transition from warm up to race?
  206. Another noob first race story...
  207. Selle Italia Flow Saddles
  208. marysville intergalactic/pa relay
  209. How much to shave
  210. First Race of the Year
  211. Mental strength / prep / visualization?
  212. when to start high intensity???
  213. Do carbon-soled race shoes help a lot?
  214. Racing with 1x10 gearing?
  215. Dropping weight & How often can I do this sort of workout?
  216. Kenda Cup #2 Fontana Pro videos
  217. Bucket List
  218. Switching from SS racing to geared racing....ouch
  219. Tranining load during build (using TRIMP/TSS)
  220. Preperation for 40km [25 mile race]
  221. Need more veggies
  222. I cramped big time today in XC race..
  223. To the gentleman who insist on littering their gel packets...
  224. MTB power meter thread.
  225. Time Crunched Cyclist 8min Time Trial--which HR should I use?
  226. Translate Please Need Help
  227. Leg Press, Hamstring Curls and Knee Extensions for Cyclists: NOPE!
  228. 2012 Olympic XC course... A Preview
  229. What gear combo while racing?
  230. Ramble Round Prattsburgh
  231. Annoying Lezyne floor pump..
  232. Simple Training Plan?
  233. How to stop your muscles turning back to fat,
  234. Crossfit and Cycling: Does it Make Sense
  235. Return to racing as a new dad
  236. Racing in NorCal
  237. I need your help...
  238. Group ride whore
  239. Multiple wheelsets
  240. Some quick endurance training suggestions
  241. Water bottle caddy
  242. Racing Build
  243. Achilles Tendon Rupture Recovery
  244. Recommendation on Spin Cycle videos?
  245. Bad skills?
  246. Two-a-day Base? Is it wise?
  247. First Race (SERC/US Cup East #1) Finished
  248. Activities for upper body de-flabbing?
  249. Topeak Extra Cage Mount..reviews?
  250. Noseless or Short Nose Saddle?