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  1. Training Load on polarpersonaltrainer.com
  2. Reading the heart rate zone table in MTB training bible
  3. Apply for Cat1 Upgrade or Race Cat2?
  4. Hour record
  5. Ping LMN; Shimano's photo album on facebook
  6. Mandatory to allow passing?
  7. Trek World Racing drops XC team
  8. Day after the race
  9. Does anyone else suck on a 29er?
  10. Rollers vs Trainer
  11. First win!
  12. First Race: Camelbak or Bottle?
  13. Wet race
  14. PAID SPAM: This XC bike needs a new home!
  15. ? about strava...
  16. Which crankset XT, XO & X9?
  17. Ever have one of those days?
  18. Considering a New Bike.. Need Help Thinking things Through
  19. Ideal XC race/trail bike?
  20. Bad news on Tuesday--doing an FTP test
  21. 2012 Scott 24 hour race photos
  22. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  23. Race shock recommendation plz
  24. what do you guys think of spin classes?
  25. Short-Term Aerobic Endurance
  26. Good article on approaching sponsors
  27. Road Bikes
  28. Ex-Smokers who Race. I need to hear from you.
  29. Why are the races so long?
  30. Muscle Imbalance or?
  31. Cant get enough air
  32. help with my 'cross training week
  33. Improving endurance
  34. coaching/training Q (mtb vs. road)
  35. I Suck at Cornering
  36. Mountain bike vs Road bike speed
  37. What should you do 1 week before the race?
  38. old guy trying to push a harder gear
  39. Training with flat pedals?
  40. Training For Single Speed XC Racing
  41. Periodisation
  42. How many hours per week do you train?
  43. Should I get a hardtail?
  44. Needing a trainer bike
  45. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  46. One question...
  47. Clipless...
  48. LeMond Revolution trainer or HTFU and keep riding outdoors?
  49. Best WC race of the year?
  50. Building a bigger engine
  51. XCO race powerfile analysis: what are you looking at?
  52. Upgrade Time.
  53. Pro upgrade?
  54. Race bike for next season - HT or FS? First season in pro...
  55. Training Software
  56. Thinking about Racing
  57. Wheelsets
  58. Blast from the past
  59. Tired of being the slow guy
  60. how hard do you do tabata intervals
  61. Protein supplementation for training. How much is enough? Too much?
  62. Dilema rd or mtb powertap hub for Mtbiker
  63. Logged time for base miles?
  64. How do you find out about races?
  65. Nasty work out!
  66. Cleat Position - Personal Experience
  67. Training advice for 2 half centuries
  68. Workout for fast start?
  69. Yeti Cycles AS-R Carbon XC Team
  70. Carbon 29er hardtail for racing cat 1 your opinion???
  71. New Fathers: How did/do you do it?
  72. HT or FS for racing (same weight)?
  73. Team Racing?
  74. Power Meter or not?
  75. Chocolate milk?
  76. Would you ride bikes if you didn't race?
  77. Another knee pain thread. Total rest the answer?
  78. XC racing with road shoes?
  79. 26 --> 29 racing question
  80. Will 1x9 make me go faster?
  81. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  82. 29er XC race bike for expert class-5'8",age 40?
  83. Red Bull TV has decided no one cares about Women's XCO
  84. The Aging Cyclist
  85. Going from Full Suspension carbon back to a Hardail?
  86. How many miles on a road tire??
  87. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  88. Hill reps?
  89. Needing a new race bike.
  90. Doing XCO race at XCM intensity
  91. Gave up my gym membership - Going the Home Gym route
  92. Do you guys have this problem? (unappreciative team members!)
  93. What would you have done?
  94. The faster you are, the more you crash?
  95. Florida boy crushing it at subaru cup
  96. Where does insurance coverage come from for XC races
  97. Another "Which Bike?" Thread.
  98. no setback seatpost popularity in mtb, why/
  99. What to do midweek?
  100. Best Cross-Training Sports
  101. Size
  102. XC Racing Instructional DVD?
  103. Making a trail bike a more competative racer?
  104. Why do I cough so much after races?
  105. 2 half centuries in a day -training advice
  106. New Bike or new Parts?
  107. Hand pain & numbness + handlebar selection
  108. Calling all XC racers I need bike advice.
  109. Really...Giant Anthem skip shifting flaw full suspension
  110. 2013 MTB Nationals in PA
  111. Problems with my vision...
  112. Let's start again a 29" won the Olympics
  113. Marco Aurelio Fontana in training
  114. Common/Dominate Equipment in the Olympics
  115. Update- Bonking on morning rides !!!!
  116. Lets start again a 26¨won the olympics
  117. Olympic Men's XC race...coverage?
  118. The ultimate XC RACING machine?
  119. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  120. MORE back pain with full suspension?
  121. Year Layoff - What's the Damage?
  122. When to stop/help opponent?
  123. Interval question
  124. The 2012 Coal Cracker Classic
  125. Beginner XC Race 63mi (100km)
  126. XC MTB riding/racing performance and age. What is your experience?
  127. Need your help with something guys ???
  128. Goal: Leadville 100
  129. Another what bike to buy thread.
  130. water + food
  131. Books on training
  132. Getting Up 2 part long hill faster.........eventually.
  133. Liggett... Are you serious?
  134. How many of you guys still use narrow bars for XC racing?
  135. I can't get much faster - help!
  136. How about shorter races (as an option)?
  137. question, is there such a device?
  138. Using road shoes and pedals for certain courses
  139. Medal picks XC
  140. Passing in a race
  141. Does anyone race xc in flats?
  142. new enduro racer... Help!
  143. Short commute. Is it bad to hammer it out before being warm?
  144. Best bad loser finish line tantrum ever
  145. Help me train
  146. this was a heated discussion last time around
  147. 26 vs 29 Lap Time Comparison
  148. iBike power meters
  149. Calculating power and power meter operation
  150. Getting sleepy after hard effort
  151. rest=good, but feels bad
  152. 20 weeks until next A race
  153. How am i doing?
  154. another tacx flow consistency question
  155. Food during/after warm up?
  156. What's your Handlebar width?
  157. ritchey true grip ergos for 2012
  158. Race Warm-up
  159. Anyone ever have heart racing issues?
  160. First Race Today
  161. Anyone incorporate track riding into their training?
  162. Threshold workout advice
  163. 'Road training tires'
  164. Specialized 2013 Mountain Bike lineup
  165. Mix of white carbs in diet.
  166. New Training Method - Tow a Toddler
  167. 4th year plateau
  168. Training till cramp to increase muscle endurance?
  169. Weak mtbaction mag story on Pendrel's win
  170. Ramping Up After 2+ Weeks Off
  171. fitting long rides into training
  172. Training Peaks MTB Training Plans
  173. I need suggestions for a sub 500 gram 26" xc tire
  174. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  175. USAC of $#17
  176. positivesr susp. outweigh trade offs?
  177. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  178. Team affiliation
  179. MTB with slicks vs actual road bike?
  180. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  181. Advice Needed on Susspension Fork
  182. Altitude training.
  183. Physiological developments of my current training plan
  184. Training Week Structure and Workload
  185. Vote for Pendrel!
  186. Aspartame and muscle cramping issues
  187. Testing
  188. Mammoth Mountain XC options
  189. Race Bike for kid
  190. Race day food
  191. powertap off road--useful?
  192. Expert/Pro class for 40 "plus-ers"
  193. Road Training
  194. Playing the "GAME"
  195. Garmin 305 forerunner wrist watch navigation?
  196. Keeping up during the Summer
  197. Training to improve heart rate recovery?
  198. Sandbagging suggestion
  199. Spin bike routine recommendation
  200. How to keep heat headaches away?
  201. Saddle to Bar Drop
  202. 2012 Nationals- Sun Valley, Idaho
  203. Upset stomach after pushing hard?
  204. Newbie training start help
  205. How many days for legs to recover between races?
  206. Training for MS 100 ride
  207. DQ Problem
  208. 26" Race Hardtail????
  209. Advice needed, Bike choices
  210. long travel 29er FS for xc racing?
  211. saddle height
  212. Spinning class, helpful, hurtful or neither?
  213. Training zones at Altitude...different or same?
  214. big ring riding
  215. Non-cycling home exercises that are most effective?
  216. Which Tire??
  217. How to recover quickly from an endurance race?
  218. Yeti AS-R C, xc race team, 2013 Fox product!
  219. need helps with works out in the gym
  220. home made race mix (drink)
  221. What Would Be Considered A 'Good' Time/Pace?
  222. Average heart rate when racing
  223. Riding again after down time?
  224. Training tires for improving cornering
  225. Flu/race question?
  226. Add weight for training?
  227. USA Cycling - Results Tab, points in bold?
  228. At what point did you know it was time to race?
  229. Have some training nutrition questions (what to eat during the day)
  230. California - Where are the races?
  231. Do you change tires for conditions?
  232. Newb training questions [Long]
  233. Trouble sleeping after hard training rides.
  234. Tips for faster starts
  235. "The Grind" Race Report
  236. Any funny conversations while racing?
  237. Macronutrient distribution on a light training day
  238. 1 week till race - help/question
  239. Ridden Xterra World Championship Course on Maui?
  240. 2 questions from a beginner to XC racing
  241. Gearing for races?
  242. hoteling it night before race. healthy foods to bring?
  243. 31.8mm handlebar? Is it too big?
  244. Brakes - wasted energy?
  245. Catching up
  246. 700c tubes in 26*1.95" tires.
  247. Best Full Suspension XC Bikes Around $4,000?
  248. Cycle Trainers
  249. Overtrained? Taper? Help!
  250. fit question cockpit length vs road