XC Racing and Training [Archive] - Page 7 - Forums - Mtbr.com

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  1. Group rides or coach
  2. Suspension setup ?'s
  3. Abosolute beginners guide to racing sport clase
  4. How many hours training needed to compete at a good level?
  5. i have a need for speed
  6. Joule 2.0 vs Garmin series
  7. Tired legs, 2 races to go-my season is on the line
  8. Can't decide which tires. Race is 2 days away.
  9. Smiles and Racing
  10. Fighting an old demon.
  11. I got a new bike....
  12. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  13. doubting / believing
  14. Seatpost Height Adjustment: How it Affects Performance
  15. 1 front chainring racers use a 2x or 3x for mtb training?
  16. XC Racing Rig Options
  17. Another trainer question
  18. Do you take a break from eating right?
  19. Budget Indoor Trainer?
  20. Aerobic threshold coupling workout
  21. Which bike on the trainer?
  22. Stop YELLING!
  23. Noob wanting to do some racin'
  24. New bike setup = sore quads
  25. Training effect(s) of split-session riding?
  26. always tired....
  27. Bar Ends?
  28. crazy idea - pls. help (mtb/road x-over)
  29. protein powder before and/or after rides
  30. I have popped my racing cherry....
  31. Xterra...any tips? (asap)
  32. Gaining weight at the end of the season
  33. Losing weight over Being muscular & poweful?
  34. Would you still race after doctor said to take it easy??
  35. Race Day Nerves
  36. Bike Shops up the prizes for the Enduro Stuff Challenge
  37. As stupid as it sounds : TV mount...
  38. High Volume Tires?
  39. Newb question about what to ride?
  40. 29 dual suspension for racing
  41. Anyone racing an XPREZO Sub 5?
  42. How to be a better rider
  43. Endurance training vs XC training- Base mile version
  44. I cant seem to improve...Help?
  45. Training for Enduros (Super-D)
  46. Enduro Stuff Challenge Registration Open!
  47. Race on my GT Sensor, or spend extra for new HT?
  48. Finally did my first Mtb Race
  49. First XC race
  50. Winter plan....
  51. The ULTIMATE XC RACING AND TRAINING THREAD
  52. Bonking, lack of fitness or something else?
  53. Why Intervals are so effective.
  54. Recovery Phase and Power Meters
  55. Only one bike, x-cal training info help ? Gym also and home gym
  56. Enduro Stuff Challenge - Nov. 12th
  57. Good Article
  58. End of season rest
  59. Kulhavy new world champion on gripshift?
  60. Racing with a Trail bike?
  61. Paid SPAM: Yeti ASR-SL. Colorado made frame
  62. Apparently Coke is a great recovery tool
  63. Congrats Catharine Prendrel!! World Champ
  64. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  65. QUARK PowerMeter...October
  66. Noob on the mtb
  67. New Bike or New Coach?
  68. Is the Garmin Forerunner 410 a decent unit?
  69. DB Combos version 3
  70. xc racing vids?
  71. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  72. PowerTap for MTB or ligher Wheelset
  73. 2nd Race today and it was 50/50. Help?
  74. curious about training mix
  75. Anyone training/riding out there with tracheal stenosis?
  76. Help with pacing
  77. Training With and Without Power
  78. NorCal racers: Help getting to Bidwell Bump XC
  79. I need a smoothie recipe
  80. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  81. What supplements do you take?
  82. Morning Training Ride Fail
  83. Season in review...how did you do?
  84. Bad Luck Streaks
  85. Hampshire 100 Photos?
  86. The Week Before the Race
  87. Did my first race yesterday, 6th place!
  88. source for course marking arrows?
  89. Purchased road bike (for xc mtb training), thanks to mtbr input
  90. $1000 to spend - road bike for training or mtb upgrades?
  91. Anyone race with drop bars?
  92. Crash Related Hand Pain
  93. Recent studies support strength training for cyclists
  94. 4 Hour Mooch Madness Race in NJ
  95. Increasing Training Hours for Next Season?
  96. Your Training Stress Score (TSS) for big rides?
  97. Best online coach?
  98. Nove Mesto World Cup
  99. A serious question; looking for the best
  100. Wheels and hubs for racing/riding
  101. Anyone do wind sprints with your bike as race prep?
  102. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  103. EPIC EVO any good ??
  104. Back pain/Sciatic Nerve Recovery Question
  105. Eventually get a road bike or is the MTB doing double duty?
  106. organizing a race event
  107. Central/Nor Cal Racing Opportunities???
  108. My race result from yesterday
  109. Championships on dvd/tv
  110. Marathon bikes vs XC bikes
  111. Eggbeaters 4ti to Eggbeater 11's?
  112. Class Questions
  113. My 29er trial
  114. Xterra race report
  115. A good AZ race bike
  116. Improving Descending Skills, Confidence
  117. First race ever this morning....
  118. First race coming, feedback on my routine please...
  119. Powertap SL+ on a 142x12 frame?
  120. Sponsorship letter/ email......... help?
  121. Endurance, Speed, and riding training..
  122. Time on a trainer
  123. need some suggestions
  124. How much weight for squats?
  125. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  126. What blogs do you read?
  127. first race
  128. Crankworx XC Winter Park / Looking for GPS file
  129. Hike-a-Bike: techniques
  130. ORAMM Lost & Found
  131. Why am I bombing on trail?
  132. Bonking after an hour, anemia to blame?
  133. Psoas/Hip Flexor Strain
  134. Off Season base training schedule
  135. Number of races each year
  136. Help Me Sort This BS
  137. Good work-out for my 1.5 hour after work ride.
  138. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  139. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  140. 100km enduro
  141. How to go fast in tight single track??
  142. Nationals Great race
  143. Torn Meniscus?
  144. Single track etiquette
  145. Fork...80mm, 90mm or 100mm? Carbon or AL?
  146. Wearing compression tights after riding to help recovery
  147. Who's using SRAM PC-991 hollowpin?
  148. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  149. So, who's taking home the stars and stripes this year?
  150. looking for a training bike for pavement and bike trainer
  151. Giro Aeon Helmet
  152. Thanks?
  153. Feeling good! But need help...
  154. Night Time XC RACE - PA - xpost
  155. SRM Sram 2x10
  156. Clydesdale or SS?
  157. Help me work on a weakness.
  158. where and how to shave time.
  159. When to try and get a top 5 finish?
  160. Tire rec's for tubeless 29er---racing only
  161. How high can I mount seatpost?
  162. Performance Comparison Question
  163. Race Week Strategies
  164. Feed Zone Rack
  165. Training question
  166. Upper body weight lifting okay for a "rest" day?
  167. Sleeping problems after a long ride - any advice?
  168. Small Block 8 Sizes?
  169. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  170. Estimating calorie output?
  171. Optigen Supplement?
  172. Specialized beats...
  173. First Time Racer Questions
  174. Okole Stuff Cup count down!
  175. TRX suspension training
  176. What ever happened with that guy going from Cat 3 to Cat 1?
  177. Prescription riding glasses?
  178. How is 10 speed treating you
  179. Some XC POV video
  180. UCI World Cup event in NY 7/5-7/10
  181. Going From Cat 3 to Cat 2
  182. Seat Mounted Hydration-ValEau
  183. Why do most pro's use eggbeaters?
  184. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  185. Do I need to buy a XC bike?
  186. August MBA anti-UCI rant
  187. WICKED leg/core/endurance X-training
  188. Your first race....
  189. Climbing
  190. Durathon training for a NOOB!!!
  191. Recommend me some new shoes!
  192. tips on keeping head cool during race?
  193. Alternatives to medals?
  194. Looking for training road bike to help XC racing-suggestions?
  195. Off time before a race
  196. Tubeless question
  197. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  198. $1,000 xc bike?
  199. Most important MTB training target?
  200. Pre race videos
  201. HELP!!! Rocky Mountain Crash Replacement?
  202. A good X/C race 2.2?
  203. Julien Absalon kicks ass.
  204. Weight gain this season????
  205. Home gym - The essentials
  206. Asthma
  207. Kid's Race Bike
  208. Help with fast starts in cat 1
  209. Calories per hour
  210. Searching for a tubeless 29er tire for short track
  211. New Bike Recommendations
  212. Time for lengthy recovery?
  213. Singletrack Traffic
  214. Durability of XC Full Suspension Bikes
  215. When to move up a class?
  216. Outer sole pain from shoes when racing
  217. Sustained Climbing or Climbing Repeats? What to do.
  218. Yep. I'm a XC fan. Pretty much alone in this world
  219. First Race Tips
  220. HR max @ 43
  221. Cannondale Rush
  222. Anybody else use circuit training? Ideas?
  223. The RRR, Tropical Australian MTB Race
  224. Difference between few long intervals & many short ones?
  225. Software/Calendars/etc for training purposes. What do you use?
  226. Absalon going to marathon worlds
  227. Life after 40
  228. My Race Bike Build
  229. Nice Slant Six xc tire review
  230. Contemplating a spin bike...which one?
  231. Cat 3 or SS open?
  232. Taking out a heckler
  233. Race in 3 months, barely ridden in a decade, can it be done?
  234. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  235. Training for weekly 1 hour race???
  236. different cassette
  237. Race/Training Strategy?
  238. MWOD: The worst best thing ever
  239. Please Help With My Cadance RPM
  240. XC racing to Criterium Racing Transition
  241. 10 Day Layoff. How to keep your legs.
  242. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  243. Cadence on Trainer Different with Mtb vs Road?
  244. Strength training???
  245. XC Racing Bike Fit Resources?
  246. Anyone run a skinnier saddle than what they should?
  247. Nimby 50
  248. xc firefighter racer from Spain
  249. Training logs, online or Iphone app...
  250. racing gear??? what to ride with???