XC Racing and Training [Archive] - Page 7 - Forums - Mtbr.com

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  1. Rollers?
  2. Fit Question: Replicating Road Bike Numbers?
  3. Race day wheelset: half pound savings for decreased stiffness?
  4. hamstring cramps
  5. Carbon 29er FS under $2500??
  6. Did my first real endurance mtb race
  7. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  8. Intervals at the right time
  9. Carbon frame bikes for racing
  10. improving lung performance/capacity
  11. Racing while sick/ill?
  12. Coming Back..............
  13. magnetic trainer not cutting it, need to replace
  14. Comparing two rider's power.
  15. Dim/dhea
  16. Group rides or coach
  17. Suspension setup ?'s
  18. Abosolute beginners guide to racing sport clase
  19. How many hours training needed to compete at a good level?
  20. i have a need for speed
  21. Joule 2.0 vs Garmin series
  22. Tired legs, 2 races to go-my season is on the line
  23. Can't decide which tires. Race is 2 days away.
  24. Smiles and Racing
  25. Fighting an old demon.
  26. I got a new bike....
  27. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  28. doubting / believing
  29. Seatpost Height Adjustment: How it Affects Performance
  30. 1 front chainring racers use a 2x or 3x for mtb training?
  31. XC Racing Rig Options
  32. Another trainer question
  33. Do you take a break from eating right?
  34. Budget Indoor Trainer?
  35. Aerobic threshold coupling workout
  36. Which bike on the trainer?
  37. Stop YELLING!
  38. Noob wanting to do some racin'
  39. New bike setup = sore quads
  40. Training effect(s) of split-session riding?
  41. always tired....
  42. Bar Ends?
  43. crazy idea - pls. help (mtb/road x-over)
  44. protein powder before and/or after rides
  45. I have popped my racing cherry....
  46. Xterra...any tips? (asap)
  47. Gaining weight at the end of the season
  48. Losing weight over Being muscular & poweful?
  49. Would you still race after doctor said to take it easy??
  50. Race Day Nerves
  51. Bike Shops up the prizes for the Enduro Stuff Challenge
  52. As stupid as it sounds : TV mount...
  53. High Volume Tires?
  54. Newb question about what to ride?
  55. 29 dual suspension for racing
  56. Anyone racing an XPREZO Sub 5?
  57. How to be a better rider
  58. Endurance training vs XC training- Base mile version
  59. I cant seem to improve...Help?
  60. Training for Enduros (Super-D)
  61. Enduro Stuff Challenge Registration Open!
  62. Race on my GT Sensor, or spend extra for new HT?
  63. Finally did my first Mtb Race
  64. First XC race
  65. Winter plan....
  66. The ULTIMATE XC RACING AND TRAINING THREAD
  67. Bonking, lack of fitness or something else?
  68. Why Intervals are so effective.
  69. Recovery Phase and Power Meters
  70. Only one bike, x-cal training info help ? Gym also and home gym
  71. Enduro Stuff Challenge - Nov. 12th
  72. Good Article
  73. End of season rest
  74. Kulhavy new world champion on gripshift?
  75. Racing with a Trail bike?
  76. Paid SPAM: Yeti ASR-SL. Colorado made frame
  77. Apparently Coke is a great recovery tool
  78. Congrats Catharine Prendrel!! World Champ
  79. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  80. QUARK PowerMeter...October
  81. Noob on the mtb
  82. New Bike or New Coach?
  83. Is the Garmin Forerunner 410 a decent unit?
  84. DB Combos version 3
  85. xc racing vids?
  86. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  87. PowerTap for MTB or ligher Wheelset
  88. 2nd Race today and it was 50/50. Help?
  89. curious about training mix
  90. Anyone training/riding out there with tracheal stenosis?
  91. Help with pacing
  92. Training With and Without Power
  93. NorCal racers: Help getting to Bidwell Bump XC
  94. I need a smoothie recipe
  95. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  96. What supplements do you take?
  97. Morning Training Ride Fail
  98. Season in review...how did you do?
  99. Bad Luck Streaks
  100. Hampshire 100 Photos?
  101. The Week Before the Race
  102. Did my first race yesterday, 6th place!
  103. source for course marking arrows?
  104. Purchased road bike (for xc mtb training), thanks to mtbr input
  105. $1000 to spend - road bike for training or mtb upgrades?
  106. Anyone race with drop bars?
  107. Crash Related Hand Pain
  108. Recent studies support strength training for cyclists
  109. 4 Hour Mooch Madness Race in NJ
  110. Increasing Training Hours for Next Season?
  111. Your Training Stress Score (TSS) for big rides?
  112. Best online coach?
  113. Nove Mesto World Cup
  114. A serious question; looking for the best
  115. Wheels and hubs for racing/riding
  116. Anyone do wind sprints with your bike as race prep?
  117. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  118. EPIC EVO any good ??
  119. Back pain/Sciatic Nerve Recovery Question
  120. Eventually get a road bike or is the MTB doing double duty?
  121. organizing a race event
  122. Central/Nor Cal Racing Opportunities???
  123. My race result from yesterday
  124. Championships on dvd/tv
  125. Marathon bikes vs XC bikes
  126. Eggbeaters 4ti to Eggbeater 11's?
  127. Class Questions
  128. My 29er trial
  129. Xterra race report
  130. A good AZ race bike
  131. Improving Descending Skills, Confidence
  132. First race ever this morning....
  133. First race coming, feedback on my routine please...
  134. Powertap SL+ on a 142x12 frame?
  135. Sponsorship letter/ email......... help?
  136. Endurance, Speed, and riding training..
  137. Time on a trainer
  138. need some suggestions
  139. How much weight for squats?
  140. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  141. What blogs do you read?
  142. first race
  143. Crankworx XC Winter Park / Looking for GPS file
  144. Hike-a-Bike: techniques
  145. ORAMM Lost & Found
  146. Why am I bombing on trail?
  147. Bonking after an hour, anemia to blame?
  148. Psoas/Hip Flexor Strain
  149. Off Season base training schedule
  150. Number of races each year
  151. Help Me Sort This BS
  152. Good work-out for my 1.5 hour after work ride.
  153. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  154. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  155. 100km enduro
  156. How to go fast in tight single track??
  157. Nationals Great race
  158. Torn Meniscus?
  159. Single track etiquette
  160. Fork...80mm, 90mm or 100mm? Carbon or AL?
  161. Wearing compression tights after riding to help recovery
  162. Who's using SRAM PC-991 hollowpin?
  163. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  164. So, who's taking home the stars and stripes this year?
  165. looking for a training bike for pavement and bike trainer
  166. Giro Aeon Helmet
  167. Thanks?
  168. Feeling good! But need help...
  169. Night Time XC RACE - PA - xpost
  170. SRM Sram 2x10
  171. Clydesdale or SS?
  172. Help me work on a weakness.
  173. where and how to shave time.
  174. When to try and get a top 5 finish?
  175. Tire rec's for tubeless 29er---racing only
  176. How high can I mount seatpost?
  177. Performance Comparison Question
  178. Race Week Strategies
  179. Feed Zone Rack
  180. Training question
  181. Upper body weight lifting okay for a "rest" day?
  182. Sleeping problems after a long ride - any advice?
  183. Small Block 8 Sizes?
  184. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  185. Estimating calorie output?
  186. Optigen Supplement?
  187. Specialized beats...
  188. First Time Racer Questions
  189. Okole Stuff Cup count down!
  190. TRX suspension training
  191. What ever happened with that guy going from Cat 3 to Cat 1?
  192. Prescription riding glasses?
  193. How is 10 speed treating you
  194. Some XC POV video
  195. UCI World Cup event in NY 7/5-7/10
  196. Going From Cat 3 to Cat 2
  197. Seat Mounted Hydration-ValEau
  198. Why do most pro's use eggbeaters?
  199. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  200. Do I need to buy a XC bike?
  201. August MBA anti-UCI rant
  202. WICKED leg/core/endurance X-training
  203. Your first race....
  204. Climbing
  205. Durathon training for a NOOB!!!
  206. Recommend me some new shoes!
  207. tips on keeping head cool during race?
  208. Alternatives to medals?
  209. Looking for training road bike to help XC racing-suggestions?
  210. Off time before a race
  211. Tubeless question
  212. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  213. $1,000 xc bike?
  214. Most important MTB training target?
  215. Pre race videos
  216. HELP!!! Rocky Mountain Crash Replacement?
  217. A good X/C race 2.2?
  218. Julien Absalon kicks ass.
  219. Weight gain this season????
  220. Home gym - The essentials
  221. Asthma
  222. Kid's Race Bike
  223. Help with fast starts in cat 1
  224. Calories per hour
  225. Searching for a tubeless 29er tire for short track
  226. New Bike Recommendations
  227. Time for lengthy recovery?
  228. Singletrack Traffic
  229. Durability of XC Full Suspension Bikes
  230. When to move up a class?
  231. Outer sole pain from shoes when racing
  232. Sustained Climbing or Climbing Repeats? What to do.
  233. Yep. I'm a XC fan. Pretty much alone in this world
  234. First Race Tips
  235. HR max @ 43
  236. Cannondale Rush
  237. Anybody else use circuit training? Ideas?
  238. The RRR, Tropical Australian MTB Race
  239. Difference between few long intervals & many short ones?
  240. Software/Calendars/etc for training purposes. What do you use?
  241. Absalon going to marathon worlds
  242. Life after 40
  243. My Race Bike Build
  244. Nice Slant Six xc tire review
  245. Contemplating a spin bike...which one?
  246. Cat 3 or SS open?
  247. Taking out a heckler
  248. Race in 3 months, barely ridden in a decade, can it be done?
  249. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  250. Training for weekly 1 hour race???