XC Racing and Training [Archive] - Page 7 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Newb question about what to ride?
  2. 29 dual suspension for racing
  3. Anyone racing an XPREZO Sub 5?
  4. How to be a better rider
  5. Endurance training vs XC training- Base mile version
  6. I cant seem to improve...Help?
  7. Training for Enduros (Super-D)
  8. Enduro Stuff Challenge Registration Open!
  9. Race on my GT Sensor, or spend extra for new HT?
  10. Finally did my first Mtb Race
  11. First XC race
  12. Winter plan....
  13. The ULTIMATE XC RACING AND TRAINING THREAD
  14. Bonking, lack of fitness or something else?
  15. Why Intervals are so effective.
  16. Recovery Phase and Power Meters
  17. Only one bike, x-cal training info help ? Gym also and home gym
  18. Enduro Stuff Challenge - Nov. 12th
  19. Good Article
  20. End of season rest
  21. Kulhavy new world champion on gripshift?
  22. Racing with a Trail bike?
  23. Paid SPAM: Yeti ASR-SL. Colorado made frame
  24. Apparently Coke is a great recovery tool
  25. Congrats Catharine Prendrel!! World Champ
  26. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  27. QUARK PowerMeter...October
  28. Noob on the mtb
  29. New Bike or New Coach?
  30. Is the Garmin Forerunner 410 a decent unit?
  31. DB Combos version 3
  32. xc racing vids?
  33. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  34. PowerTap for MTB or ligher Wheelset
  35. 2nd Race today and it was 50/50. Help?
  36. curious about training mix
  37. Anyone training/riding out there with tracheal stenosis?
  38. Help with pacing
  39. Training With and Without Power
  40. NorCal racers: Help getting to Bidwell Bump XC
  41. I need a smoothie recipe
  42. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  43. What supplements do you take?
  44. Morning Training Ride Fail
  45. Season in review...how did you do?
  46. Bad Luck Streaks
  47. Hampshire 100 Photos?
  48. The Week Before the Race
  49. Did my first race yesterday, 6th place!
  50. source for course marking arrows?
  51. Purchased road bike (for xc mtb training), thanks to mtbr input
  52. $1000 to spend - road bike for training or mtb upgrades?
  53. Anyone race with drop bars?
  54. Crash Related Hand Pain
  55. Recent studies support strength training for cyclists
  56. 4 Hour Mooch Madness Race in NJ
  57. Increasing Training Hours for Next Season?
  58. Your Training Stress Score (TSS) for big rides?
  59. Best online coach?
  60. Nove Mesto World Cup
  61. A serious question; looking for the best
  62. Wheels and hubs for racing/riding
  63. Anyone do wind sprints with your bike as race prep?
  64. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  65. EPIC EVO any good ??
  66. Back pain/Sciatic Nerve Recovery Question
  67. Eventually get a road bike or is the MTB doing double duty?
  68. organizing a race event
  69. Central/Nor Cal Racing Opportunities???
  70. My race result from yesterday
  71. Championships on dvd/tv
  72. Marathon bikes vs XC bikes
  73. Eggbeaters 4ti to Eggbeater 11's?
  74. Class Questions
  75. My 29er trial
  76. Xterra race report
  77. A good AZ race bike
  78. Improving Descending Skills, Confidence
  79. First race ever this morning....
  80. First race coming, feedback on my routine please...
  81. Powertap SL+ on a 142x12 frame?
  82. Sponsorship letter/ email......... help?
  83. Endurance, Speed, and riding training..
  84. Time on a trainer
  85. need some suggestions
  86. How much weight for squats?
  87. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  88. What blogs do you read?
  89. first race
  90. Crankworx XC Winter Park / Looking for GPS file
  91. Hike-a-Bike: techniques
  92. ORAMM Lost & Found
  93. Why am I bombing on trail?
  94. Bonking after an hour, anemia to blame?
  95. Psoas/Hip Flexor Strain
  96. Off Season base training schedule
  97. Number of races each year
  98. Help Me Sort This BS
  99. Good work-out for my 1.5 hour after work ride.
  100. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  101. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  102. 100km enduro
  103. How to go fast in tight single track??
  104. Nationals Great race
  105. Torn Meniscus?
  106. Single track etiquette
  107. Fork...80mm, 90mm or 100mm? Carbon or AL?
  108. Wearing compression tights after riding to help recovery
  109. Who's using SRAM PC-991 hollowpin?
  110. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  111. So, who's taking home the stars and stripes this year?
  112. looking for a training bike for pavement and bike trainer
  113. Giro Aeon Helmet
  114. Thanks?
  115. Feeling good! But need help...
  116. Night Time XC RACE - PA - xpost
  117. SRM Sram 2x10
  118. Clydesdale or SS?
  119. Help me work on a weakness.
  120. where and how to shave time.
  121. When to try and get a top 5 finish?
  122. Tire rec's for tubeless 29er---racing only
  123. How high can I mount seatpost?
  124. Performance Comparison Question
  125. Race Week Strategies
  126. Feed Zone Rack
  127. Training question
  128. Upper body weight lifting okay for a "rest" day?
  129. Sleeping problems after a long ride - any advice?
  130. Small Block 8 Sizes?
  131. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  132. Estimating calorie output?
  133. Optigen Supplement?
  134. Specialized beats...
  135. First Time Racer Questions
  136. Okole Stuff Cup count down!
  137. TRX suspension training
  138. What ever happened with that guy going from Cat 3 to Cat 1?
  139. Prescription riding glasses?
  140. How is 10 speed treating you
  141. Some XC POV video
  142. UCI World Cup event in NY 7/5-7/10
  143. Going From Cat 3 to Cat 2
  144. Seat Mounted Hydration-ValEau
  145. Why do most pro's use eggbeaters?
  146. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  147. Do I need to buy a XC bike?
  148. August MBA anti-UCI rant
  149. WICKED leg/core/endurance X-training
  150. Your first race....
  151. Climbing
  152. Durathon training for a NOOB!!!
  153. Recommend me some new shoes!
  154. tips on keeping head cool during race?
  155. Alternatives to medals?
  156. Looking for training road bike to help XC racing-suggestions?
  157. Off time before a race
  158. Tubeless question
  159. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  160. $1,000 xc bike?
  161. Most important MTB training target?
  162. Pre race videos
  163. HELP!!! Rocky Mountain Crash Replacement?
  164. A good X/C race 2.2?
  165. Julien Absalon kicks ass.
  166. Weight gain this season????
  167. Home gym - The essentials
  168. Asthma
  169. Kid's Race Bike
  170. Help with fast starts in cat 1
  171. Calories per hour
  172. Searching for a tubeless 29er tire for short track
  173. New Bike Recommendations
  174. Time for lengthy recovery?
  175. Singletrack Traffic
  176. Durability of XC Full Suspension Bikes
  177. When to move up a class?
  178. Outer sole pain from shoes when racing
  179. Sustained Climbing or Climbing Repeats? What to do.
  180. Yep. I'm a XC fan. Pretty much alone in this world
  181. First Race Tips
  182. HR max @ 43
  183. Cannondale Rush
  184. Anybody else use circuit training? Ideas?
  185. The RRR, Tropical Australian MTB Race
  186. Difference between few long intervals & many short ones?
  187. Software/Calendars/etc for training purposes. What do you use?
  188. Absalon going to marathon worlds
  189. Life after 40
  190. My Race Bike Build
  191. Nice Slant Six xc tire review
  192. Contemplating a spin bike...which one?
  193. Cat 3 or SS open?
  194. Taking out a heckler
  195. Race in 3 months, barely ridden in a decade, can it be done?
  196. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  197. Training for weekly 1 hour race???
  198. different cassette
  199. Race/Training Strategy?
  200. MWOD: The worst best thing ever
  201. Please Help With My Cadance RPM
  202. XC racing to Criterium Racing Transition
  203. 10 Day Layoff. How to keep your legs.
  204. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  205. Cadence on Trainer Different with Mtb vs Road?
  206. Strength training???
  207. XC Racing Bike Fit Resources?
  208. Anyone run a skinnier saddle than what they should?
  209. Nimby 50
  210. xc firefighter racer from Spain
  211. Training logs, online or Iphone app...
  212. racing gear??? what to ride with???
  213. Best race upgrades?
  214. what to do with tired legs?
  215. Pacing for a 24 hour race
  216. Two big rides back to back
  217. First 29er WC win!
  218. Tire Choice By Weight
  219. 2011 Greenbrier challenge video
  220. Cheap trainer setup
  221. Pick only one cross training exercise/movement, what would it be?
  222. Iron Horse Classic Mountain Bike Race
  223. help me decide pedals
  224. Starts - Technique
  225. Too much dude not enough bike?
  226. Adding a Second Race Bike
  227. Sweatband?
  228. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  229. What's a good cadence for intervals?
  230. durable bar ends ? Whatcha using ?
  231. Need help with Excercise Induced Asthma
  232. Any pros still race with triple chainrings?
  233. Dhea ??
  234. Turnin 21-alcohol effects on performance?
  235. Morning Heart Rate Sitting vs. Lying Down
  236. riding in about a 1/2 hr...just wondering...
  237. Separate Categories for HT and FS
  238. tricks to go faster?
  239. Extend road pedals to mimic MTN bike q-factor?
  240. advice please - not sitting squarely on saddle
  241. Day before a race?
  242. So new it hurts
  243. Opinions on Kenda Slant Six
  244. Fiberglass shoes as stiff as carbon?
  245. Hutchinson Python NG Tubeless-Ready MTB Tire
  246. Cuyuna Lakes Mountain Bike Festival and Races
  247. XC Tire Volume Poll
  248. Anyone got a review of the Phenom Comp Gel Saddle?
  249. 29er xc race tyre
  250. Advice on training for XC racing