XC Racing and Training [Archive] - Page 7 - Mtbr Forums

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  1. Anyone racing an XPREZO Sub 5?
  2. How to be a better rider
  3. Endurance training vs XC training- Base mile version
  4. I cant seem to improve...Help?
  5. Training for Enduros (Super-D)
  6. Enduro Stuff Challenge Registration Open!
  7. Race on my GT Sensor, or spend extra for new HT?
  8. Finally did my first Mtb Race
  9. First XC race
  10. Winter plan....
  11. The ULTIMATE XC RACING AND TRAINING THREAD
  12. Bonking, lack of fitness or something else?
  13. Why Intervals are so effective.
  14. Recovery Phase and Power Meters
  15. Only one bike, x-cal training info help ? Gym also and home gym
  16. Enduro Stuff Challenge - Nov. 12th
  17. Good Article
  18. End of season rest
  19. Kulhavy new world champion on gripshift?
  20. Racing with a Trail bike?
  21. Paid SPAM: Yeti ASR-SL. Colorado made frame
  22. Apparently Coke is a great recovery tool
  23. Congrats Catharine Prendrel!! World Champ
  24. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  25. QUARK PowerMeter...October
  26. Noob on the mtb
  27. New Bike or New Coach?
  28. Is the Garmin Forerunner 410 a decent unit?
  29. DB Combos version 3
  30. xc racing vids?
  31. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  32. PowerTap for MTB or ligher Wheelset
  33. 2nd Race today and it was 50/50. Help?
  34. curious about training mix
  35. Anyone training/riding out there with tracheal stenosis?
  36. Help with pacing
  37. Training With and Without Power
  38. NorCal racers: Help getting to Bidwell Bump XC
  39. I need a smoothie recipe
  40. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  41. What supplements do you take?
  42. Morning Training Ride Fail
  43. Season in review...how did you do?
  44. Bad Luck Streaks
  45. Hampshire 100 Photos?
  46. The Week Before the Race
  47. Did my first race yesterday, 6th place!
  48. source for course marking arrows?
  49. Purchased road bike (for xc mtb training), thanks to mtbr input
  50. $1000 to spend - road bike for training or mtb upgrades?
  51. Anyone race with drop bars?
  52. Crash Related Hand Pain
  53. Recent studies support strength training for cyclists
  54. 4 Hour Mooch Madness Race in NJ
  55. Increasing Training Hours for Next Season?
  56. Your Training Stress Score (TSS) for big rides?
  57. Best online coach?
  58. Nove Mesto World Cup
  59. A serious question; looking for the best
  60. Wheels and hubs for racing/riding
  61. Anyone do wind sprints with your bike as race prep?
  62. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  63. EPIC EVO any good ??
  64. Back pain/Sciatic Nerve Recovery Question
  65. Eventually get a road bike or is the MTB doing double duty?
  66. organizing a race event
  67. Central/Nor Cal Racing Opportunities???
  68. My race result from yesterday
  69. Championships on dvd/tv
  70. Marathon bikes vs XC bikes
  71. Eggbeaters 4ti to Eggbeater 11's?
  72. Class Questions
  73. My 29er trial
  74. Xterra race report
  75. A good AZ race bike
  76. Improving Descending Skills, Confidence
  77. First race ever this morning....
  78. First race coming, feedback on my routine please...
  79. Powertap SL+ on a 142x12 frame?
  80. Sponsorship letter/ email......... help?
  81. Endurance, Speed, and riding training..
  82. Time on a trainer
  83. need some suggestions
  84. How much weight for squats?
  85. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  86. What blogs do you read?
  87. first race
  88. Crankworx XC Winter Park / Looking for GPS file
  89. Hike-a-Bike: techniques
  90. ORAMM Lost & Found
  91. Why am I bombing on trail?
  92. Bonking after an hour, anemia to blame?
  93. Psoas/Hip Flexor Strain
  94. Off Season base training schedule
  95. Number of races each year
  96. Help Me Sort This BS
  97. Good work-out for my 1.5 hour after work ride.
  98. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  99. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  100. 100km enduro
  101. How to go fast in tight single track??
  102. Nationals Great race
  103. Torn Meniscus?
  104. Single track etiquette
  105. Fork...80mm, 90mm or 100mm? Carbon or AL?
  106. Wearing compression tights after riding to help recovery
  107. Who's using SRAM PC-991 hollowpin?
  108. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  109. So, who's taking home the stars and stripes this year?
  110. looking for a training bike for pavement and bike trainer
  111. Giro Aeon Helmet
  112. Thanks?
  113. Feeling good! But need help...
  114. Night Time XC RACE - PA - xpost
  115. SRM Sram 2x10
  116. Clydesdale or SS?
  117. Help me work on a weakness.
  118. where and how to shave time.
  119. When to try and get a top 5 finish?
  120. Tire rec's for tubeless 29er---racing only
  121. How high can I mount seatpost?
  122. Performance Comparison Question
  123. Race Week Strategies
  124. Feed Zone Rack
  125. Training question
  126. Upper body weight lifting okay for a "rest" day?
  127. Sleeping problems after a long ride - any advice?
  128. Small Block 8 Sizes?
  129. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  130. Estimating calorie output?
  131. Optigen Supplement?
  132. Specialized beats...
  133. First Time Racer Questions
  134. Okole Stuff Cup count down!
  135. TRX suspension training
  136. What ever happened with that guy going from Cat 3 to Cat 1?
  137. Prescription riding glasses?
  138. How is 10 speed treating you
  139. Some XC POV video
  140. UCI World Cup event in NY 7/5-7/10
  141. Going From Cat 3 to Cat 2
  142. Seat Mounted Hydration-ValEau
  143. Why do most pro's use eggbeaters?
  144. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  145. Do I need to buy a XC bike?
  146. August MBA anti-UCI rant
  147. WICKED leg/core/endurance X-training
  148. Your first race....
  149. Climbing
  150. Durathon training for a NOOB!!!
  151. Recommend me some new shoes!
  152. tips on keeping head cool during race?
  153. Alternatives to medals?
  154. Looking for training road bike to help XC racing-suggestions?
  155. Off time before a race
  156. Tubeless question
  157. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  158. $1,000 xc bike?
  159. Most important MTB training target?
  160. Pre race videos
  161. HELP!!! Rocky Mountain Crash Replacement?
  162. A good X/C race 2.2?
  163. Julien Absalon kicks ass.
  164. Weight gain this season????
  165. Home gym - The essentials
  166. Asthma
  167. Kid's Race Bike
  168. Help with fast starts in cat 1
  169. Calories per hour
  170. Searching for a tubeless 29er tire for short track
  171. New Bike Recommendations
  172. Time for lengthy recovery?
  173. Singletrack Traffic
  174. Durability of XC Full Suspension Bikes
  175. When to move up a class?
  176. Outer sole pain from shoes when racing
  177. Sustained Climbing or Climbing Repeats? What to do.
  178. Yep. I'm a XC fan. Pretty much alone in this world
  179. First Race Tips
  180. HR max @ 43
  181. Cannondale Rush
  182. Anybody else use circuit training? Ideas?
  183. The RRR, Tropical Australian MTB Race
  184. Difference between few long intervals & many short ones?
  185. Software/Calendars/etc for training purposes. What do you use?
  186. Absalon going to marathon worlds
  187. Life after 40
  188. My Race Bike Build
  189. Nice Slant Six xc tire review
  190. Contemplating a spin bike...which one?
  191. Cat 3 or SS open?
  192. Taking out a heckler
  193. Race in 3 months, barely ridden in a decade, can it be done?
  194. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  195. Training for weekly 1 hour race???
  196. different cassette
  197. Race/Training Strategy?
  198. MWOD: The worst best thing ever
  199. Please Help With My Cadance RPM
  200. XC racing to Criterium Racing Transition
  201. 10 Day Layoff. How to keep your legs.
  202. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  203. Cadence on Trainer Different with Mtb vs Road?
  204. Strength training???
  205. XC Racing Bike Fit Resources?
  206. Anyone run a skinnier saddle than what they should?
  207. Nimby 50
  208. xc firefighter racer from Spain
  209. Training logs, online or Iphone app...
  210. racing gear??? what to ride with???
  211. Best race upgrades?
  212. what to do with tired legs?
  213. Pacing for a 24 hour race
  214. Two big rides back to back
  215. First 29er WC win!
  216. Tire Choice By Weight
  217. 2011 Greenbrier challenge video
  218. Cheap trainer setup
  219. Pick only one cross training exercise/movement, what would it be?
  220. Iron Horse Classic Mountain Bike Race
  221. help me decide pedals
  222. Starts - Technique
  223. Too much dude not enough bike?
  224. Adding a Second Race Bike
  225. Sweatband?
  226. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  227. What's a good cadence for intervals?
  228. durable bar ends ? Whatcha using ?
  229. Need help with Excercise Induced Asthma
  230. Any pros still race with triple chainrings?
  231. Dhea ??
  232. Turnin 21-alcohol effects on performance?
  233. Morning Heart Rate Sitting vs. Lying Down
  234. riding in about a 1/2 hr...just wondering...
  235. Separate Categories for HT and FS
  236. tricks to go faster?
  237. Extend road pedals to mimic MTN bike q-factor?
  238. advice please - not sitting squarely on saddle
  239. Day before a race?
  240. So new it hurts
  241. Opinions on Kenda Slant Six
  242. Fiberglass shoes as stiff as carbon?
  243. Hutchinson Python NG Tubeless-Ready MTB Tire
  244. Cuyuna Lakes Mountain Bike Festival and Races
  245. XC Tire Volume Poll
  246. Anyone got a review of the Phenom Comp Gel Saddle?
  247. 29er xc race tyre
  248. Advice on training for XC racing
  249. Kinetic Road vs Rock n' Roll
  250. 3rd Race: Cat 2 or Cat 3?