XC Racing and Training [Archive] - Page 7 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

  1. Team affiliation
  2. MTB with slicks vs actual road bike?
  3. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  4. Advice Needed on Susspension Fork
  5. Altitude training.
  6. Physiological developments of my current training plan
  7. Training Week Structure and Workload
  8. Vote for Pendrel!
  9. Aspartame and muscle cramping issues
  10. Testing
  11. Mammoth Mountain XC options
  12. Race Bike for kid
  13. Race day food
  14. powertap off road--useful?
  15. Expert/Pro class for 40 "plus-ers"
  16. Road Training
  17. Playing the "GAME"
  18. Garmin 305 forerunner wrist watch navigation?
  19. Keeping up during the Summer
  20. Training to improve heart rate recovery?
  21. Sandbagging suggestion
  22. Spin bike routine recommendation
  23. How to keep heat headaches away?
  24. Saddle to Bar Drop
  25. 2012 Nationals- Sun Valley, Idaho
  26. Upset stomach after pushing hard?
  27. Newbie training start help
  28. How many days for legs to recover between races?
  29. Training for MS 100 ride
  30. DQ Problem
  31. 26" Race Hardtail????
  32. Advice needed, Bike choices
  33. long travel 29er FS for xc racing?
  34. saddle height
  35. Spinning class, helpful, hurtful or neither?
  36. Training zones at Altitude...different or same?
  37. big ring riding
  38. Non-cycling home exercises that are most effective?
  39. Which Tire??
  40. How to recover quickly from an endurance race?
  41. Yeti AS-R C, xc race team, 2013 Fox product!
  42. need helps with works out in the gym
  43. home made race mix (drink)
  44. What Would Be Considered A 'Good' Time/Pace?
  45. Average heart rate when racing
  46. Riding again after down time?
  47. Training tires for improving cornering
  48. Flu/race question?
  49. Add weight for training?
  50. USA Cycling - Results Tab, points in bold?
  51. At what point did you know it was time to race?
  52. Have some training nutrition questions (what to eat during the day)
  53. California - Where are the races?
  54. Do you change tires for conditions?
  55. Newb training questions [Long]
  56. Trouble sleeping after hard training rides.
  57. Tips for faster starts
  58. "The Grind" Race Report
  59. Any funny conversations while racing?
  60. Macronutrient distribution on a light training day
  61. 1 week till race - help/question
  62. Ridden Xterra World Championship Course on Maui?
  63. 2 questions from a beginner to XC racing
  64. Gearing for races?
  65. hoteling it night before race. healthy foods to bring?
  66. 31.8mm handlebar? Is it too big?
  67. Brakes - wasted energy?
  68. Catching up
  69. 700c tubes in 26*1.95" tires.
  70. Best Full Suspension XC Bikes Around $4,000?
  71. Cycle Trainers
  72. Overtrained? Taper? Help!
  73. fit question cockpit length vs road
  74. Jackson GA, GSC #3
  75. How big is a 2.5 minute gap?
  76. I have ~1500 dollars to spend and would like some advice
  77. Chain Breakage
  78. What Class Should I race?
  79. where do you store your spare rube while racing?
  80. Thoughts on the XC Nats Course
  81. Appendectomy
  82. I need a better racing tire!!!
  83. Training Program?
  84. What to do if I cant train on race week?
  85. Tubulars
  86. Training with 14 days between races
  87. Le Bresse
  88. 6 week training plan?
  89. XC Nationals questions
  90. First race in a long time!
  91. Heart rate questions
  92. Newbie racing mistakes
  93. racing my 26in hardtail correctly
  94. Your Race Results: Post Them Here.
  95. Closing the gap to the top guys.
  96. Block Training vs. Periodization
  97. The old guy who thinks he is Lance freaking Armstrong
  98. Fat or thinner tire
  99. Yoga for Cyclists DVD?
  100. How can some SSers be so fast?
  101. taper for 12 hr duo???
  102. Do I need to replace calories burned from a ride to maintain weight?
  103. 4" travel enough for my riding style?
  104. 3rd Annual Central VT Cycling Tour June 17, 2012
  105. Bike computer watch
  106. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  107. London Olympics
  108. LTHR is 95% of Max??
  109. Balance between geared and ss training
  110. Salty Dog 6Hr
  111. Barn Burner 104 (Flagstaff Arizona)
  112. VooDoo
  113. Setting up a blog.
  114. 1st Endurance / Adventure race recommendations
  115. Is a Yeti Big Top a good choice for XC racing?
  116. Any golden cheetah experts
  117. XC Racing tool box. What all do I need?
  118. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  119. Life ain't all roses....
  120. 15mm QR?
  121. Favorite Pre-Race Dinner?
  122. Downgrade Etiquette
  123. What tire set up are you racing on?
  124. Bike fit, is anyone else on a bike that fits?
  125. Race in 4 weeks - what would you do?
  126. What training during race season?
  127. Question for the race guys ??
  128. Idyllwild Spring Challenge 2012
  129. Over-developed hip flexors... What to do?
  130. quadricep muscles pain, how to recover fast?
  131. Traning for climbing
  132. 2012 Lung Opener Photos
  133. Cheaper than Stans?
  134. race strategy???
  135. Minor up-grades that make a big diffrence?
  136. Cycle Burn Challenge/Baja Designs Team 2012
  137. What are junk miles?
  138. Racing up a class for one race?
  139. Did your CX trainer get replaced with a "real" road bike?
  140. Mid/lower back pain after two/three hours
  141. How to build up core strength while riding?
  142. Straining upper hamstring from wrong seat position?
  143. Canada Cup
  144. How to train for upcoming MTB race?
  145. Fat Tire Classic Photos (Farmington, CT) 2012
  146. Rigid 26er for racing?
  147. Active.com scam
  148. Peak & taper advice
  149. perfect MTB roadie trainer...
  150. Summer race series in Gainesville, Fl
  151. Race Season Training
  152. Thumb Joint Pain Help!!!
  153. ride up it, or run/walk it?
  154. Diet?
  155. stand vs. sit climb training Q
  156. Please Help Me Improve My Weakness!
  157. first race today
  158. Crazy elastic compression shorts.
  159. Hydration Belts - anyone using them?
  160. Lacking motivation..
  161. How to defeat knee pain/chondromalacia?
  162. XC Grips, Which Ones?
  163. Enduro race training
  164. First race questions
  165. Gleneagles AR and Off-Road Duathlon
  166. Crossfit
  167. Running and biking in same day ok when training?
  168. Is Houffalize not being streamed on redbull.tv
  169. What chainring combo are you using?
  170. How much recovery do I need?
  171. What tools/tubes do you carry during XC races?
  172. The Weight Loss Experiment
  173. Proper Recovery? Nutrition? Getting Frustrated!
  174. What was your most thrilling race?
  175. 1x10 not practical for diminishing race schedule?
  176. How much
  177. For $1800, my 29er will be 24.5 lbs. Spending too much?
  178. Deleted post
  179. 22.4lb 26er vs 26.0lb 29er
  180. New Bike On race day? Bad Idea?
  181. Who is Using Tabata Training
  182. All The Time In The World
  183. No Bike for 3 Weeks! Need workout ideas!
  184. Heart Rate: How high is too high?
  185. First time XC racing questions
  186. Empty Stomach Cycling
  187. Get higher threshold power, instantly......
  188. Yankee Springs TIme Trial
  189. time between rides?
  190. Bad schedule giving "1 extra week"
  191. Ok I know is early, but who has done
  192. What is required, what is helpful?
  193. Yeti is recruiting for AS-R Carbon XC Team
  194. First time racing in 6 weeks. What to do?
  195. 2x20 advice
  196. Crank length difference: Trainer vs. Race Rig
  197. Sea Otter Tire selection
  198. You know your racing is going to be ugly when....
  199. How does "rested" feel?
  200. How important is fork size?
  201. Knee Pain - Seat Too High?
  202. Atmos or Aeon?
  203. Hutchinson Pythons
  204. Medium intensity rides???
  205. Gym Training Question
  206. Light Racing RIms at Affordable Price??
  207. Will altitude just kill me?
  208. Recommend me a protein powder that tastes decent
  209. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  210. Thoughts on 1x10?
  211. Usefulness of Blood Testing for Endurance Athletes
  212. What to do when - short on time or riding with girlfriend
  213. frames???
  214. How rising FTP affects CTL score
  215. joe friels traning plan outdated?
  216. Neck Pain
  217. Garmin Vector Pedals
  218. a day of intensity durring base!
  219. 2 races this weekend. Sat + sunday. How would you carb load?
  220. Shoes - softer tread?
  221. Build Kit Options - XT v. X0/X9
  222. Endurance maintenance
  223. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  224. Questions about hrTSS - newbie
  225. 26/650B/29 wheels genuine question not to be annoying!
  226. Efficiency Factor vs. time
  227. Weight Lifting / Strength Training for Racing
  228. sore v. tired ??? too hard LSD?
  229. went to the dark side and was bit by most common cyclist injury
  230. Xtr trail reviews?
  231. first race this year and i was a winner
  232. New Oakley Radar?
  233. What became of your heavy cassette; training wheel duty or kept for racing
  234. Death of the Bar End
  235. 2012 UCI XCO World Cup discussion thread
  236. Change in traning and racing plans...can I improve?
  237. Shift a cold, 2 days before a race
  238. First XC race tire recommendation?
  239. Online Training Site Wishlist
  240. NorCal XC racing for kids
  241. How much progress do you expect?
  242. Training Question
  243. Timing Systems
  244. Free training programs? Online?
  245. training question
  246. Those 12-25% grades. Best way to train on them to be faster.
  247. 3 Best Racing Upgrades
  248. 2012 World Cup Live Coverage
  249. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  250. New ride for this year