XC Racing and Training [Archive] - Page 7 - Forums - Mtbr.com

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  1. Spot Tracker
  2. Gleneagles Off-Road Duathlon
  3. First Ride With A PowerTap. Now Questions!
  4. Racing a steel 29er?
  5. Performance Testing: Differences between ergometer and your own bike on a trainer?
  6. Training Plan: 2 Peaks far Apart
  7. Another Training Question
  8. Sick and Overtrained
  9. How long before racing new bike?
  10. Guilty Pleasures of the Race Addict-What are yours?
  11. How to increase lung capacity?
  12. Power Tap Query.
  13. Best recovery for muscles: Heat or Cold?
  14. Any way to replicate race conditions?
  15. What Garmin w/HR are you using for training?
  16. New Headsets, Why?
  17. Keep my new saddle or not?
  18. a.m. training- eating woes
  19. Heart rate management?
  20. Minnesota Rusty Ride
  21. Help with race weight goal, does lifting mean I increase body weight goal?
  22. Need clarification
  23. Decent bike to build up for XC
  24. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  25. timing a carb load and other ?'s for XC training
  26. Groin issue question
  27. Grips??
  28. Question-- LTHR
  29. Southern Cross number for sale
  30. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  31. Different Ways to Hydrate
  32. You know, that feeling in your legs?
  33. So looks like Catharine Pendrel is on Strava now...and killing it
  34. Will a 9 speed chain work on new XT double Crank?
  35. I need options for training- leg in cast
  36. I must train
  37. DT Carbon Rims 4 Sale Great Race Wheels
  38. BikeJames.com
  39. Good way to modify Training Bible for Endurance Racing?
  40. Running out of gear....
  41. Race Age Confusion
  42. Training during the week
  43. 2012 Training Check Up
  44. I officially hate life.
  45. Brakes--how much is enough?
  46. Cranks, any ideas?
  47. Whats your current 30 minute TT power average?
  48. Something to get you excited about next season
  49. Heart rate max question
  50. Specialized Purist bottles
  51. stand for replacement water bottles
  52. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  53. Which Full Suspension Frame for 100mm forks
  54. 1 x 10 question
  55. Johnson Chaffing
  56. Freil Intervals Question
  57. TCTP Testing Question
  58. UPS Guy made my day again :)!
  59. Are 15mm forks/hubs taking over for race bikes?
  60. Simple riding faster sessions
  61. Switch to 1x9?
  62. Pick my tires for my race
  63. 2012 season!!!
  64. First Race: Off Season Training
  65. Tech fluid trainers
  66. Carmichael Training Systems Question?
  67. Recovery Compression
  68. Have you experienced muscle memory?
  69. Road training with Georgia Gould [VIDEO]
  70. RockShox Monarch XX Shock for XC Racing?
  71. Spanish holiday with a racing twist
  72. Paleo Diet for Athletes
  73. Lower Back Pain and Preventive Measures
  74. Enduro Stuff Mountain Challenge 3/17/12
  75. What is race pace?
  76. Endurolytes For Cramps?
  77. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  78. How so fast?
  79. Another LTHR Question.
  80. Fox Talas 29 120/95 Fork for XC Racing?
  81. Bushwhack Race Schedule 2012
  82. Race day tyres
  83. Tire Weight, help?
  84. Help choosing race day tires for beginner
  85. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  86. How does Downhill (alpine) skiing fit into my training?
  87. Pivot Mach 5
  88. Entry Level Training
  89. Saddles: ISM vs. Selle Italia SMP ?
  90. Running And Mountain Biking
  91. Race King v. Fast Trak v. XDX
  92. Best cross-training....
  93. FTP estimates using training zones
  94. Training zones between Friel and Carmichael's Time Crunched
  95. 34t / 26t, 2 x 9 setup
  96. need help with rest
  97. Carmichael heart rate values
  98. LTHR Test Findings, Need Help
  99. In a slump
  100. Rookie looking for advice
  101. No Mans Land
  102. 2012 Race Bike Picture Thread!
  103. Circuit Training
  104. Need a Bike - Used
  105. XC training schedules?
  106. Specialized Troup or Romin saddle for MTB
  107. Specialized Troup or Romin saddle for MTB
  108. Which XC racing helmet for 2012?
  109. Time-Crunched Cyclist - New 2nd Edition Printing
  110. Hydration for 50 mile training ride?
  111. Use my HT or my FS bike?
  112. Benefit of tapered or thru-axle fork for XC?
  113. What style Mt biker makes a good Cyclocross racer?
  114. TCTP timing
  115. 29er v's 26
  116. help me to improve
  117. wheel weight vs wheel size
  118. LTHR vs. Max HR Zones
  119. 4 Exercises Every Mountain Biker Should Avoid??
  120. How Do These Numbers Look?
  121. Base training: Few big rides or many short rides?
  122. Help a young racer out?
  123. For those who are vertically challenged
  124. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  125. Diet over winter.
  126. alternative to barbell squat?
  127. Water and tools for race day?
  128. James Wilson on 29ers...
  129. Storing CO2 inflator
  130. powertap cal on trainer?
  131. Is my bike honestly to heavy to race?
  132. Need help interpreting my time trial results
  133. Maintaining Racing Fitness
  134. Who else does running as cross training?
  135. How much trainer volume and how to motivate?
  136. First Race on Sunday - any tips?
  137. Base Training: Does 1.5 hrs have a place?
  138. Thoughts on newest XTR groupset..
  139. Road riding for training....pedals/shoes
  140. Video -- "You are ****ing nuts...."
  141. Signs of a bad coach?
  142. Training Spreadsheet Still Available
  143. 2012 Whiskey 25 & 50
  144. Another Cycling Coach Question
  145. Racing 29er 1x9 gearing
  146. Wattage at elevation vs sea level?
  147. First Time Training/Heart rate
  148. Thinking about getting a coach?
  149. Tubulars
  150. I'm going backwards. Core exercise advice wanted.
  151. Should avg HR trend up with fitness increases?
  152. Fitness Peak?
  153. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  154. is a power meter a game changer?
  155. How much base is considered a good base?
  156. Trainer With a Fixie or Free Wheel?
  157. Handlebar width recos?
  158. But what if you dont have the time...
  159. Power Questions
  160. Quick question on trainers
  161. Do endurance sports make you gain fat?
  162. Trainer compatibility with Syntace X12 axle
  163. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  164. Florida racers
  165. Training DVD's
  166. fluid vs mag trainer
  167. power
  168. Indoor Trainer Intervals, Power or HR?
  169. LTHR Analysis & Training Zones
  170. Friel MTB vs Road Cyclist Training Bible question
  171. Point to Point Mountain Bike Race Logistics
  172. Training Question for those wiser than myself
  173. Should I move out of the XC beginner class?
  174. Questions for Xterra racers
  175. Road vs MTB Saddle Height
  176. Is the Bike Nazi racist? Please vote.
  177. Cool little video of WC course
  178. Sizing Question: 5'll", Medium or Large??
  179. Time Crunched Cyclist: What to do when off?
  180. Anyone else starting to hit the weights?
  181. Giant Anthem paid MTBR Classified
  182. century to mtb training question
  183. US XC Nationals at Bear Creek 2013/2014
  184. Lets see your road bike
  185. Training Rollers
  186. Where is the best place to shed weight on my rig?
  187. Fork Swap and Knee Pain?
  188. Seatpost Setback for XC Racing/Riding
  189. Coaching Package
  190. Weight training cause drop in speed for now?
  191. Anybody have kids that race?
  192. What did a SS do for you as a geared racer?
  193. 170+ average race heart rate at 48?
  194. mix weight training with intervals
  195. PVC rollers
  196. "don't do intervals," but why?
  197. Kreitler Rollers
  198. Rotor Q-Rings users question
  199. Racing Rigid or?
  200. Varicose... Very Gross....
  201. Sagebrush Safari 2012
  202. Closest Warm(er) climate from WI
  203. 5 weeks off the bike lost fitness
  204. Tubular MTB Tyres
  205. Personal trainer trainer courses
  206. SS back to Geared & soreness
  207. mt xc biker
  208. I got beat by a 29er, again
  209. XC race rotor sizes?
  210. Please help me tailer the last week before race
  211. Base training help/advice
  212. how to find races
  213. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  214. Road Bike Sizing
  215. XC race bikes
  216. one race bike or two? scale 29er and or superfly 100
  217. Quarq Quattro
  218. Silly Season in action...
  219. Wet race
  220. Race Sunday,Rest Frid or Sat?
  221. Had my first race this weekend
  222. Do Power Meters Really Measure Power?
  223. Deaf Racer, advice? display or no?
  224. Clydesdale Category for Enduro Stuff Challenge
  225. First Race
  226. How do I find races?
  227. 9QR vs 15QR
  228. Getting back in the game.
  229. Sick of Time Crunched Cyclist Plan? going expert
  230. Pan Am Games 2011
  231. HR monitor that will record multiple zones
  232. Will endurance race interfere with my base miles?
  233. X7 vs. X9? Save the $100 or not?
  234. Rollers?
  235. Fit Question: Replicating Road Bike Numbers?
  236. Race day wheelset: half pound savings for decreased stiffness?
  237. hamstring cramps
  238. Carbon 29er FS under $2500??
  239. Did my first real endurance mtb race
  240. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  241. Intervals at the right time
  242. Carbon frame bikes for racing
  243. improving lung performance/capacity
  244. Racing while sick/ill?
  245. Coming Back..............
  246. magnetic trainer not cutting it, need to replace
  247. Comparing two rider's power.
  248. Dim/dhea
  249. Group rides or coach
  250. Suspension setup ?'s