XC Racing and Training [Archive] - Page 6 - Mtbr Forums

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  1. Another LTHR Question.
  2. Fox Talas 29 120/95 Fork for XC Racing?
  3. Bushwhack Race Schedule 2012
  4. Race day tyres
  5. Tire Weight, help?
  6. Help choosing race day tires for beginner
  7. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  8. How does Downhill (alpine) skiing fit into my training?
  9. Pivot Mach 5
  10. Entry Level Training
  11. Saddles: ISM vs. Selle Italia SMP ?
  12. Running And Mountain Biking
  13. Race King v. Fast Trak v. XDX
  14. Best cross-training....
  15. FTP estimates using training zones
  16. Training zones between Friel and Carmichael's Time Crunched
  17. 34t / 26t, 2 x 9 setup
  18. need help with rest
  19. Carmichael heart rate values
  20. LTHR Test Findings, Need Help
  21. In a slump
  22. Rookie looking for advice
  23. No Mans Land
  24. 2012 Race Bike Picture Thread!
  25. Circuit Training
  26. Need a Bike - Used
  27. XC training schedules?
  28. Specialized Troup or Romin saddle for MTB
  29. Specialized Troup or Romin saddle for MTB
  30. Which XC racing helmet for 2012?
  31. Time-Crunched Cyclist - New 2nd Edition Printing
  32. Hydration for 50 mile training ride?
  33. Use my HT or my FS bike?
  34. Benefit of tapered or thru-axle fork for XC?
  35. What style Mt biker makes a good Cyclocross racer?
  36. TCTP timing
  37. 29er v's 26
  38. help me to improve
  39. wheel weight vs wheel size
  40. LTHR vs. Max HR Zones
  41. 4 Exercises Every Mountain Biker Should Avoid??
  42. How Do These Numbers Look?
  43. Base training: Few big rides or many short rides?
  44. Help a young racer out?
  45. For those who are vertically challenged
  46. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  47. Diet over winter.
  48. alternative to barbell squat?
  49. Water and tools for race day?
  50. James Wilson on 29ers...
  51. Storing CO2 inflator
  52. powertap cal on trainer?
  53. Is my bike honestly to heavy to race?
  54. Need help interpreting my time trial results
  55. Maintaining Racing Fitness
  56. Who else does running as cross training?
  57. How much trainer volume and how to motivate?
  58. First Race on Sunday - any tips?
  59. Base Training: Does 1.5 hrs have a place?
  60. Thoughts on newest XTR groupset..
  61. Road riding for training....pedals/shoes
  62. Video -- "You are ****ing nuts...."
  63. Signs of a bad coach?
  64. Training Spreadsheet Still Available
  65. 2012 Whiskey 25 & 50
  66. Another Cycling Coach Question
  67. Racing 29er 1x9 gearing
  68. Wattage at elevation vs sea level?
  69. First Time Training/Heart rate
  70. Thinking about getting a coach?
  71. Tubulars
  72. I'm going backwards. Core exercise advice wanted.
  73. Should avg HR trend up with fitness increases?
  74. Fitness Peak?
  75. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  76. is a power meter a game changer?
  77. How much base is considered a good base?
  78. Trainer With a Fixie or Free Wheel?
  79. Handlebar width recos?
  80. But what if you dont have the time...
  81. Power Questions
  82. Quick question on trainers
  83. Do endurance sports make you gain fat?
  84. Trainer compatibility with Syntace X12 axle
  85. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  86. Florida racers
  87. Training DVD's
  88. fluid vs mag trainer
  89. power
  90. Indoor Trainer Intervals, Power or HR?
  91. LTHR Analysis & Training Zones
  92. Friel MTB vs Road Cyclist Training Bible question
  93. Point to Point Mountain Bike Race Logistics
  94. Training Question for those wiser than myself
  95. Should I move out of the XC beginner class?
  96. Questions for Xterra racers
  97. Road vs MTB Saddle Height
  98. Is the Bike Nazi racist? Please vote.
  99. Cool little video of WC course
  100. Sizing Question: 5'll", Medium or Large??
  101. Time Crunched Cyclist: What to do when off?
  102. Anyone else starting to hit the weights?
  103. Giant Anthem paid MTBR Classified
  104. century to mtb training question
  105. US XC Nationals at Bear Creek 2013/2014
  106. Lets see your road bike
  107. Training Rollers
  108. Where is the best place to shed weight on my rig?
  109. Fork Swap and Knee Pain?
  110. Seatpost Setback for XC Racing/Riding
  111. Coaching Package
  112. Weight training cause drop in speed for now?
  113. Anybody have kids that race?
  114. What did a SS do for you as a geared racer?
  115. 170+ average race heart rate at 48?
  116. mix weight training with intervals
  117. PVC rollers
  118. "don't do intervals," but why?
  119. Kreitler Rollers
  120. Rotor Q-Rings users question
  121. Racing Rigid or?
  122. Varicose... Very Gross....
  123. Sagebrush Safari 2012
  124. Closest Warm(er) climate from WI
  125. 5 weeks off the bike lost fitness
  126. Tubular MTB Tyres
  127. Personal trainer trainer courses
  128. SS back to Geared & soreness
  129. mt xc biker
  130. I got beat by a 29er, again
  131. XC race rotor sizes?
  132. Please help me tailer the last week before race
  133. Base training help/advice
  134. how to find races
  135. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  136. Road Bike Sizing
  137. XC race bikes
  138. one race bike or two? scale 29er and or superfly 100
  139. Quarq Quattro
  140. Silly Season in action...
  141. Wet race
  142. Race Sunday,Rest Frid or Sat?
  143. Had my first race this weekend
  144. Do Power Meters Really Measure Power?
  145. Deaf Racer, advice? display or no?
  146. Clydesdale Category for Enduro Stuff Challenge
  147. First Race
  148. Georgia Gould's Orbea 26er setup
  149. How do I find races?
  150. 9QR vs 15QR
  151. Getting back in the game.
  152. Sick of Time Crunched Cyclist Plan? going expert
  153. Pan Am Games 2011
  154. HR monitor that will record multiple zones
  155. Will endurance race interfere with my base miles?
  156. X7 vs. X9? Save the $100 or not?
  157. Rollers?
  158. Fit Question: Replicating Road Bike Numbers?
  159. Race day wheelset: half pound savings for decreased stiffness?
  160. hamstring cramps
  161. Carbon 29er FS under $2500??
  162. Did my first real endurance mtb race
  163. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  164. Intervals at the right time
  165. Carbon frame bikes for racing
  166. improving lung performance/capacity
  167. Racing while sick/ill?
  168. Coming Back..............
  169. magnetic trainer not cutting it, need to replace
  170. Comparing two rider's power.
  171. Dim/dhea
  172. Group rides or coach
  173. Suspension setup ?'s
  174. Abosolute beginners guide to racing sport clase
  175. How many hours training needed to compete at a good level?
  176. i have a need for speed
  177. Joule 2.0 vs Garmin series
  178. Tired legs, 2 races to go-my season is on the line
  179. Can't decide which tires. Race is 2 days away.
  180. Smiles and Racing
  181. Fighting an old demon.
  182. I got a new bike....
  183. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  184. doubting / believing
  185. Seatpost Height Adjustment: How it Affects Performance
  186. 1 front chainring racers use a 2x or 3x for mtb training?
  187. XC Racing Rig Options
  188. Another trainer question
  189. Do you take a break from eating right?
  190. Budget Indoor Trainer?
  191. Aerobic threshold coupling workout
  192. Which bike on the trainer?
  193. Stop YELLING!
  194. Noob wanting to do some racin'
  195. New bike setup = sore quads
  196. Training effect(s) of split-session riding?
  197. always tired....
  198. Bar Ends?
  199. crazy idea - pls. help (mtb/road x-over)
  200. protein powder before and/or after rides
  201. I have popped my racing cherry....
  202. Xterra...any tips? (asap)
  203. Gaining weight at the end of the season
  204. Losing weight over Being muscular & poweful?
  205. Would you still race after doctor said to take it easy??
  206. Race Day Nerves
  207. Bike Shops up the prizes for the Enduro Stuff Challenge
  208. As stupid as it sounds : TV mount...
  209. High Volume Tires?
  210. Newb question about what to ride?
  211. 29 dual suspension for racing
  212. Anyone racing an XPREZO Sub 5?
  213. How to be a better rider
  214. Endurance training vs XC training- Base mile version
  215. I cant seem to improve...Help?
  216. Training for Enduros (Super-D)
  217. Enduro Stuff Challenge Registration Open!
  218. Race on my GT Sensor, or spend extra for new HT?
  219. Finally did my first Mtb Race
  220. First XC race
  221. Winter plan....
  222. The ULTIMATE XC RACING AND TRAINING THREAD
  223. Bonking, lack of fitness or something else?
  224. Why Intervals are so effective.
  225. Recovery Phase and Power Meters
  226. Only one bike, x-cal training info help ? Gym also and home gym
  227. Enduro Stuff Challenge - Nov. 12th
  228. Good Article
  229. End of season rest
  230. Kulhavy new world champion on gripshift?
  231. Racing with a Trail bike?
  232. Paid SPAM: Yeti ASR-SL. Colorado made frame
  233. Apparently Coke is a great recovery tool
  234. Congrats Catharine Prendrel!! World Champ
  235. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  236. QUARK PowerMeter...October
  237. Noob on the mtb
  238. New Bike or New Coach?
  239. Is the Garmin Forerunner 410 a decent unit?
  240. DB Combos version 3
  241. xc racing vids?
  242. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  243. PowerTap for MTB or ligher Wheelset
  244. 2nd Race today and it was 50/50. Help?
  245. curious about training mix
  246. Anyone training/riding out there with tracheal stenosis?
  247. Help with pacing
  248. Training With and Without Power
  249. NorCal racers: Help getting to Bidwell Bump XC
  250. I need a smoothie recipe