XC Racing and Training [Archive] - Page 6 - Forums - Mtbr.com

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  1. Barn Burner 104 (Flagstaff Arizona)
  2. VooDoo
  3. Setting up a blog.
  4. 1st Endurance / Adventure race recommendations
  5. Is a Yeti Big Top a good choice for XC racing?
  6. Any golden cheetah experts
  7. XC Racing tool box. What all do I need?
  8. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  9. Life ain't all roses....
  10. 15mm QR?
  11. Favorite Pre-Race Dinner?
  12. Downgrade Etiquette
  13. What tire set up are you racing on?
  14. Bike fit, is anyone else on a bike that fits?
  15. Race in 4 weeks - what would you do?
  16. What training during race season?
  17. Question for the race guys ??
  18. Idyllwild Spring Challenge 2012
  19. Over-developed hip flexors... What to do?
  20. quadricep muscles pain, how to recover fast?
  21. Traning for climbing
  22. 2012 Lung Opener Photos
  23. Cheaper than Stans?
  24. race strategy???
  25. Minor up-grades that make a big diffrence?
  26. Cycle Burn Challenge/Baja Designs Team 2012
  27. What are junk miles?
  28. Racing up a class for one race?
  29. Did your CX trainer get replaced with a "real" road bike?
  30. Mid/lower back pain after two/three hours
  31. How to build up core strength while riding?
  32. Straining upper hamstring from wrong seat position?
  33. Canada Cup
  34. How to train for upcoming MTB race?
  35. Fat Tire Classic Photos (Farmington, CT) 2012
  36. Rigid 26er for racing?
  37. Active.com scam
  38. Peak & taper advice
  39. perfect MTB roadie trainer...
  40. Summer race series in Gainesville, Fl
  41. Race Season Training
  42. Thumb Joint Pain Help!!!
  43. ride up it, or run/walk it?
  44. Diet?
  45. stand vs. sit climb training Q
  46. Please Help Me Improve My Weakness!
  47. first race today
  48. Crazy elastic compression shorts.
  49. Hydration Belts - anyone using them?
  50. Lacking motivation..
  51. How to defeat knee pain/chondromalacia?
  52. XC Grips, Which Ones?
  53. Enduro race training
  54. First race questions
  55. Gleneagles AR and Off-Road Duathlon
  56. Crossfit
  57. Running and biking in same day ok when training?
  58. Is Houffalize not being streamed on redbull.tv
  59. What chainring combo are you using?
  60. How much recovery do I need?
  61. What tools/tubes do you carry during XC races?
  62. The Weight Loss Experiment
  63. Proper Recovery? Nutrition? Getting Frustrated!
  64. What was your most thrilling race?
  65. 1x10 not practical for diminishing race schedule?
  66. How much
  67. For $1800, my 29er will be 24.5 lbs. Spending too much?
  68. Deleted post
  69. 22.4lb 26er vs 26.0lb 29er
  70. New Bike On race day? Bad Idea?
  71. Who is Using Tabata Training
  72. All The Time In The World
  73. No Bike for 3 Weeks! Need workout ideas!
  74. Heart Rate: How high is too high?
  75. First time XC racing questions
  76. Empty Stomach Cycling
  77. Get higher threshold power, instantly......
  78. Yankee Springs TIme Trial
  79. time between rides?
  80. Bad schedule giving "1 extra week"
  81. Ok I know is early, but who has done
  82. What is required, what is helpful?
  83. Yeti is recruiting for AS-R Carbon XC Team
  84. First time racing in 6 weeks. What to do?
  85. 2x20 advice
  86. Crank length difference: Trainer vs. Race Rig
  87. Sea Otter Tire selection
  88. You know your racing is going to be ugly when....
  89. How does "rested" feel?
  90. How important is fork size?
  91. Knee Pain - Seat Too High?
  92. Atmos or Aeon?
  93. Hutchinson Pythons
  94. Medium intensity rides???
  95. Gym Training Question
  96. Light Racing RIms at Affordable Price??
  97. Will altitude just kill me?
  98. Recommend me a protein powder that tastes decent
  99. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  100. Thoughts on 1x10?
  101. Usefulness of Blood Testing for Endurance Athletes
  102. What to do when - short on time or riding with girlfriend
  103. frames???
  104. How rising FTP affects CTL score
  105. joe friels traning plan outdated?
  106. Neck Pain
  107. Garmin Vector Pedals
  108. a day of intensity durring base!
  109. 2 races this weekend. Sat + sunday. How would you carb load?
  110. Shoes - softer tread?
  111. Build Kit Options - XT v. X0/X9
  112. Endurance maintenance
  113. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  114. Questions about hrTSS - newbie
  115. 26/650B/29 wheels genuine question not to be annoying!
  116. Efficiency Factor vs. time
  117. Weight Lifting / Strength Training for Racing
  118. sore v. tired ??? too hard LSD?
  119. went to the dark side and was bit by most common cyclist injury
  120. Xtr trail reviews?
  121. first race this year and i was a winner
  122. New Oakley Radar?
  123. What became of your heavy cassette; training wheel duty or kept for racing
  124. Death of the Bar End
  125. 2012 UCI XCO World Cup discussion thread
  126. Change in traning and racing plans...can I improve?
  127. Shift a cold, 2 days before a race
  128. First XC race tire recommendation?
  129. Online Training Site Wishlist
  130. NorCal XC racing for kids
  131. How much progress do you expect?
  132. Training Question
  133. Timing Systems
  134. Free training programs? Online?
  135. training question
  136. Those 12-25% grades. Best way to train on them to be faster.
  137. 3 Best Racing Upgrades
  138. 2012 World Cup Live Coverage
  139. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  140. New ride for this year
  141. What's your favorite pre-race warm-up method?
  142. Stomach flu...when to get back on bike?
  143. Rest days - do nothing? Or just light cycling?
  144. Masters Classes getting ridiculous
  145. gas? after races?
  146. Random thoughts/questions about cramping
  147. base question???
  148. Iceman Cometh
  149. Fox Testing New Electronic Lockout?
  150. Bike fitting
  151. Off the bike - running to prep for race instead?
  152. CTS field test -> LTHR -> HR zones
  153. how much Will losing 5 pounds help?
  154. convert 3x crank to 2x
  155. Xterra Training
  156. Compression Socks?
  157. Gloves?
  158. Racing in Mud
  159. Why do YOU race?
  160. LT test (Friel method), can this be right?
  161. Anybody have a 26" and a 29" race bike?
  162. 2012 Race Pictures!!!
  163. Joint supplement?
  164. Aerobic Fitness Questions (Base miles + Top-end)
  165. XO Gripshifter Feedback - Compare to triggers? (9spd)
  166. Are SRAM twist shifters really "all that" for race bikes?
  167. Is 15mm worth it?
  168. Multi Vitamin
  169. Spot Tracker
  170. Gleneagles Off-Road Duathlon
  171. First Ride With A PowerTap. Now Questions!
  172. Racing a steel 29er?
  173. Performance Testing: Differences between ergometer and your own bike on a trainer?
  174. Training Plan: 2 Peaks far Apart
  175. Another Training Question
  176. Sick and Overtrained
  177. How long before racing new bike?
  178. Guilty Pleasures of the Race Addict-What are yours?
  179. How to increase lung capacity?
  180. Power Tap Query.
  181. Best recovery for muscles: Heat or Cold?
  182. Any way to replicate race conditions?
  183. What Garmin w/HR are you using for training?
  184. New Headsets, Why?
  185. Keep my new saddle or not?
  186. a.m. training- eating woes
  187. Heart rate management?
  188. Minnesota Rusty Ride
  189. Help with race weight goal, does lifting mean I increase body weight goal?
  190. Need clarification
  191. Decent bike to build up for XC
  192. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  193. timing a carb load and other ?'s for XC training
  194. Groin issue question
  195. Grips??
  196. Question-- LTHR
  197. Southern Cross number for sale
  198. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  199. Different Ways to Hydrate
  200. You know, that feeling in your legs?
  201. So looks like Catharine Pendrel is on Strava now...and killing it
  202. Will a 9 speed chain work on new XT double Crank?
  203. I need options for training- leg in cast
  204. I must train
  205. DT Carbon Rims 4 Sale Great Race Wheels
  206. BikeJames.com
  207. Good way to modify Training Bible for Endurance Racing?
  208. Running out of gear....
  209. Race Age Confusion
  210. Training during the week
  211. 2012 Training Check Up
  212. I officially hate life.
  213. Brakes--how much is enough?
  214. Cranks, any ideas?
  215. Whats your current 30 minute TT power average?
  216. Something to get you excited about next season
  217. Heart rate max question
  218. Specialized Purist bottles
  219. stand for replacement water bottles
  220. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  221. Which Full Suspension Frame for 100mm forks
  222. 1 x 10 question
  223. Johnson Chaffing
  224. Freil Intervals Question
  225. TCTP Testing Question
  226. UPS Guy made my day again :)!
  227. Are 15mm forks/hubs taking over for race bikes?
  228. Simple riding faster sessions
  229. Switch to 1x9?
  230. Pick my tires for my race
  231. 2012 season!!!
  232. First Race: Off Season Training
  233. Tech fluid trainers
  234. Carmichael Training Systems Question?
  235. Recovery Compression
  236. Have you experienced muscle memory?
  237. Road training with Georgia Gould [VIDEO]
  238. RockShox Monarch XX Shock for XC Racing?
  239. Spanish holiday with a racing twist
  240. Paleo Diet for Athletes
  241. Lower Back Pain and Preventive Measures
  242. Enduro Stuff Mountain Challenge 3/17/12
  243. What is race pace?
  244. Endurolytes For Cramps?
  245. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  246. How so fast?
  247. Another LTHR Question.
  248. Fox Talas 29 120/95 Fork for XC Racing?
  249. Bushwhack Race Schedule 2012
  250. Race day tyres