XC Racing and Training [Archive] - Page 6 - Forums - Mtbr.com


View Full Version : XC Racing and Training

Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44

  1. Tabatas...
  2. Tahoe Trail 100k, anyone riding? Any tips?
  3. Race Kings - RaceSport or Protection?
  4. How to quickly acclimate to drastic elevation change for race start
  5. Missoula XC video
  6. Threshold HR and MHR rise
  7. race pace pedaling question...
  8. Numb Fingers
  9. Bad sprinter
  10. Massage after long rides? Doctor's note needed for insurance?
  11. XCO race pcing approach
  12. 12 hour race preparation
  13. First race in 20 years
  14. Best Santa Cruz for XC?
  15. 2014 Nationals
  16. Looking for better shifting performace
  17. what does your 'off season' look like?
  18. Stem and bar changes. Trying to change the feel of the front.
  19. Nor Cal Adventure Racing?
  20. G3 powertap problem
  21. Time to even out the skills: Feeling unbalanced
  22. Quadrant analysis
  23. XC racers, anyone used this chainring?
  24. Your thoughts on improving climbing performance
  25. 26ers
  26. opinions on type of intervals I should be doing
  27. Hurt, should I still train?
  28. need some help picking a flat bar.
  29. Advice: request downgrade or not?
  30. Flu 2 weeks before 'A' race!
  31. Warped Tires.
  32. narrow width shoes
  33. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  34. 3 weeks out and wondering what to do?
  35. Tire recommendation for XC Nats at Bear Creek
  36. Any pros still on 26er?
  37. Best Way To Start Sprint Intervals?
  38. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  39. Timing Systems, what's new and simple
  40. XCO training - 2 hours race intensity or 5x 1 lap sprint
  41. 6 Week Crash Course
  42. Overtraining: Muscle Fatigue vs. Cardio Exertion
  43. Power Guidlines for Masters
  44. First Endurance MTB Race Complete!
  45. Anyone using FAT BIKE for in-season training?
  46. Race day funk...
  47. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  48. problem determining LTHR
  49. XC/race bike, that also has a little toughness
  50. It's race season, who's still lifting?
  51. ...where too next?
  52. Mohican State Park Mountain Bike Race in Ohio
  53. Back surgery-no riding 4-7 months......
  54. Stretching?
  55. Sell 2013 camber for 2006 yeti asr
  56. Stumpjumper Comp '13 vs. Superfly 6 '14
  57. Overtaking expectations
  58. Cant drink anything but water...any ideas?
  59. Nagging injury. Can't race for now. How would you continue to ride/train?
  60. Last weekend GOOD - This weekend BAD
  61. Training with a constantly sick toddler
  62. Full suspension XC 26er?
  63. MTB'ing for 10 years - finally considering a race
  64. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  65. First Race!
  66. Reason's why I just can't stand XC and all those two horrible letters stand for.
  67. Catawba RiverFront Classic - May 18, 2014
  68. Pro Racing Question
  69. Need a pep talk. Why fastest pre-ride doesn't = 1st
  70. Rigid for racing?
  71. Mileage - Does it matter THAT much or just a mental block
  72. 1 week off?
  73. U-23 Junior Summer MTB camp with Jeremiah Bishop
  74. Suitable For Hill Rep's?
  75. Slack head angle 29 race bike
  76. 11min of the Sea Otter pro xc race
  77. Bikeline Fair Hills this weekend: what CAT am I?
  78. Long training day, no hydration pack option with Specialized SWAT option
  79. Standing and mashing: weird burn in easy gears
  80. Race Week Intensity?
  81. Did my first xc race after actually training...got a question
  82. 5th Race in the Texas State Championship Series - Abilene Race Video
  83. Hip flexor cramping
  84. What tools / spares do you carry during a race (if any)?
  85. The back-up race bike that never gets used. Did you sell or keep?
  86. 2014 BC Bike Race - tire choice
  87. Sidi Drako and soles made of freaking ice!
  88. Basic strategy for a weekly racing series
  89. Does the 11sp XTR release make you rethink 2x10/11 racing?
  90. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  91. New xtr pedal
  92. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  93. Do I need a road bike?
  94. FTP Tests?
  95. Time between rides
  96. Sandbaggers in the Beginner classes at Mnt Bike Races
  97. Quarq XX1 Power Meter???
  98. 142x12 through axles
  99. Racing 26er
  100. Novice Racer, ADVICE for my next race?
  101. New Bike - Cannondale Comparisons - Scalpel vs F29
  102. Trying to take things more seriously: Have a few questions.
  103. Are these tubeless ready or not? Please help
  104. XC Racing with Cane Creek Thud Buster LT
  105. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  106. Newb Post - Marathon Nats
  107. Allergies and racing
  108. How long are you a "First Timer" for?
  109. High Volume Tire Choices for Endurance Races
  110. Race starts
  111. B-12 pill before race?
  112. Tape your Gel to the handlebar?
  113. VO2 Max. Intervals for Endurance Events?
  114. HR and magntic interference?
  115. High HR after break
  116. Doing Austin Rattler Leadville Qualifier this weekend?
  117. Dropper Post for XC
  118. Post your favorite training trail/segment.
  119. Best TIRES for XC Race ???
  120. Preparation for a stage race?
  121. new to racing, looking for training advise
  122. First Race. What should you carry with you?
  123. bike fit for short torso/long legs questions
  124. Pain in left hand palm
  125. Every completely lost motivation?
  126. 1x10 for a Midwest racer
  127. What CO2 and multitool do you race with?
  128. How do you gauge your body condition using heart rate data?
  129. 2014 US Cup Pro Series #3 - Fontana City
  130. The 5 minute blow out?
  131. Raise Numbers for training w/o a test?
  132. How beneficial is road riding for mtb fitness and why?
  133. Better than Sufferfest
  134. Schurter doing cocaine?
  135. 27.5 Full Susp XC Race Bike Ideas
  136. First race of the season in 3 weeks.....need to get my act together.
  137. Any pics form the race Nino won this weekend?
  138. How long do u leave # plate on?
  139. 39T enough for a fluid trainer?
  140. Good quality kit that's comfortable enough for long rides and light enough for racing
  141. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  142. 3 weeks to go...
  143. 3 hour race question
  144. 170mm cranks for women racers?
  145. Need advice on wheel size.
  146. Lactate Threshold Monitor
  147. Creating a weightlifting routine...
  148. Winter Sucks!! CycloCore 90 Time
  149. Anybody wear a slim type knee pad.
  150. Taking a week off
  151. Raising Lactic threshold?
  152. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  153. Keep hitting a wall 1 hour into race
  154. Mellow Johnny's Pro XCT #1.....
  155. What chain ring are you usually in with 2x10?
  156. US Pro XCT: Who watched the first race?
  157. Train Lactate Threshold and VO2 Max
  158. Changes to bike before a race
  159. RANT: promoting 2014 races using pics from 2013
  160. Full Suspension Vs Hardtail - Any Recent Studies?
  161. Curious how many hours a week you all ride or train and is it planned that way.
  162. How much does weight affect a XC mountain bike's performance?
  163. 29 or 27.5 for XCO racing?
  164. Good Team? Podium Success Vs. Community Building
  165. SRAM S2275 MTB Power Meter
  166. Training Techniques and Nutrition
  167. 2014 Sidi Drako vs. Spider
  168. Blending MTB Training and Triathlon Training
  169. Sit bone width question and saddle sores
  170. Do indoor trainers work with thru axles?
  171. Timing for season training start when off season was low on cardio?
  172. 1x10 with 42 tooth cog
  173. Im concerned how to handle burn out with my new job....
  174. Fit Racing into Time Crunched program
  175. stationary bike training questions
  176. Bar and Stem Length Trends for XC?
  177. 2014 Race Pictures!!!
  178. 7 day business trip. How to keep fitness.
  179. Training On SS and Racing Geared
  180. cutting weight
  181. Confusion about Lactic Threshold Heart Rate
  182. Is a SS Truly XC worhthy for overall results
  183. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  184. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  185. Good guy Ryan Woodall finally gets a ride.
  186. 2014 training not going so good
  187. 4 close calls in 2.5 months.
  188. Yeti ASR
  189. Where to order oversize mountain bike plate race numbers?
  190. Best deal in the world for CHEAP watts training, old lifecycle HR's
  191. 2014 XC Racing: Your Racing Series and Local Races
  192. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  193. Help Mountain Bike Racing in Boise
  194. XTERRA Tri Training
  195. Power people Steady power HR Rise
  196. Bar Ends?
  197. Been training on road bike,my hardtail xc bike is now beating me up
  198. What should be in my "water" bottle when riding base miles on the trainer?
  199. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  200. Training On Oval And Round Chainrings?
  201. Septum Deviation And Performance
  202. How To Start Racing
  203. Insanity DVD Series
  204. Offseason power numbers
  205. What tire combo will you be racing on 2014?
  206. Trainer and Crank Length
  207. club or race fit for a kit jersey
  208. New USAC liscense rules-what do you think?
  209. How much skill is needed: Low knob xc race rubber.
  210. When to switch to 29er?
  211. How long between FTP tests? How many during the season?
  212. 26er FS vs 29er HT for NICA Racing?
  213. XC Fully choice-need help !!!
  214. Building for a great race year
  215. Trainer/Rollers or Both??
  216. Breathe Right/Nasal Dilation Question?
  217. New Junior Development Team
  218. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  219. Help with fitting in base training
  220. Powertap Mountain Bike hubs
  221. 2014 World Cup Thread
  222. Newbie Training Advice Request
  223. Help with multiple things!
  224. Time Crunched Program: Chris Charmichael......results anyone??
  225. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  226. Slick Training Tires for MTB Rims
  227. How often should you take a break? (for the over 40 crowd)
  228. How to find races?
  229. 2014 World cup - Cairns Australia
  230. How to best prepare to 3-8 min sprints?
  231. Racing a 1x10 anyone?
  232. Power2Max MTB Power Meter
  233. Which trail/race 29er?
  234. Fluid trainer fluid replacement?
  235. Time Atac XC 6 suitable for Bontrager RL Shoes?
  236. CTL Curve
  237. What software for power meter?
  238. Quality Iusses With Eggbeaters? What to switch to?
  239. Single speeds and trainers
  240. What rig are you racing next year?
  241. Knee pain/How to safely increase weekly milage?
  242. Need Help on Long Climb!
  243. Recommend training video for spin bike.
  244. how to get into racing?
  245. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  246. AIS Boot Camp
  247. Dropper Post for XC
  248. Holiday spending cash...take power meter plunge, finally??
  249. Suggestions on pre-race prep "what would you do?"
  250. Need some help with training this winter