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  1. Peak & taper advice
  2. perfect MTB roadie trainer...
  3. Summer race series in Gainesville, Fl
  4. Race Season Training
  5. Thumb Joint Pain Help!!!
  6. ride up it, or run/walk it?
  7. Diet?
  8. stand vs. sit climb training Q
  9. Please Help Me Improve My Weakness!
  10. first race today
  11. Crazy elastic compression shorts.
  12. Hydration Belts - anyone using them?
  13. Lacking motivation..
  14. How to defeat knee pain/chondromalacia?
  15. XC Grips, Which Ones?
  16. Enduro race training
  17. First race questions
  18. Gleneagles AR and Off-Road Duathlon
  19. Crossfit
  20. Running and biking in same day ok when training?
  21. Is Houffalize not being streamed on redbull.tv
  22. What chainring combo are you using?
  23. How much recovery do I need?
  24. What tools/tubes do you carry during XC races?
  25. The Weight Loss Experiment
  26. Proper Recovery? Nutrition? Getting Frustrated!
  27. What was your most thrilling race?
  28. 1x10 not practical for diminishing race schedule?
  29. How much
  30. For $1800, my 29er will be 24.5 lbs. Spending too much?
  31. Deleted post
  32. 22.4lb 26er vs 26.0lb 29er
  33. New Bike On race day? Bad Idea?
  34. Who is Using Tabata Training
  35. All The Time In The World
  36. No Bike for 3 Weeks! Need workout ideas!
  37. Heart Rate: How high is too high?
  38. First time XC racing questions
  39. Empty Stomach Cycling
  40. Get higher threshold power, instantly......
  41. Yankee Springs TIme Trial
  42. time between rides?
  43. Bad schedule giving "1 extra week"
  44. Ok I know is early, but who has done
  45. What is required, what is helpful?
  46. Yeti is recruiting for AS-R Carbon XC Team
  47. First time racing in 6 weeks. What to do?
  48. 2x20 advice
  49. Crank length difference: Trainer vs. Race Rig
  50. Sea Otter Tire selection
  51. You know your racing is going to be ugly when....
  52. How does "rested" feel?
  53. How important is fork size?
  54. Knee Pain - Seat Too High?
  55. Atmos or Aeon?
  56. Hutchinson Pythons
  57. Medium intensity rides???
  58. Gym Training Question
  59. Light Racing RIms at Affordable Price??
  60. Will altitude just kill me?
  61. Recommend me a protein powder that tastes decent
  62. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  63. Thoughts on 1x10?
  64. Usefulness of Blood Testing for Endurance Athletes
  65. What to do when - short on time or riding with girlfriend
  66. frames???
  67. How rising FTP affects CTL score
  68. joe friels traning plan outdated?
  69. Neck Pain
  70. Garmin Vector Pedals
  71. a day of intensity durring base!
  72. 2 races this weekend. Sat + sunday. How would you carb load?
  73. Shoes - softer tread?
  74. Build Kit Options - XT v. X0/X9
  75. Endurance maintenance
  76. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  77. Questions about hrTSS - newbie
  78. 26/650B/29 wheels genuine question not to be annoying!
  79. Efficiency Factor vs. time
  80. Weight Lifting / Strength Training for Racing
  81. sore v. tired ??? too hard LSD?
  82. went to the dark side and was bit by most common cyclist injury
  83. Xtr trail reviews?
  84. first race this year and i was a winner
  85. New Oakley Radar?
  86. What became of your heavy cassette; training wheel duty or kept for racing
  87. Death of the Bar End
  88. 2012 UCI XCO World Cup discussion thread
  89. Change in traning and racing plans...can I improve?
  90. Shift a cold, 2 days before a race
  91. First XC race tire recommendation?
  92. Online Training Site Wishlist
  93. NorCal XC racing for kids
  94. How much progress do you expect?
  95. Training Question
  96. Timing Systems
  97. Free training programs? Online?
  98. training question
  99. Those 12-25% grades. Best way to train on them to be faster.
  100. 3 Best Racing Upgrades
  101. 2012 World Cup Live Coverage
  102. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  103. New ride for this year
  104. What's your favorite pre-race warm-up method?
  105. Stomach flu...when to get back on bike?
  106. Rest days - do nothing? Or just light cycling?
  107. Masters Classes getting ridiculous
  108. gas? after races?
  109. Random thoughts/questions about cramping
  110. base question???
  111. Iceman Cometh
  112. Fox Testing New Electronic Lockout?
  113. Bike fitting
  114. Off the bike - running to prep for race instead?
  115. CTS field test -> LTHR -> HR zones
  116. how much Will losing 5 pounds help?
  117. convert 3x crank to 2x
  118. Xterra Training
  119. Compression Socks?
  120. Gloves?
  121. Racing in Mud
  122. Why do YOU race?
  123. LT test (Friel method), can this be right?
  124. Anybody have a 26" and a 29" race bike?
  125. 2012 Race Pictures!!!
  126. Joint supplement?
  127. Aerobic Fitness Questions (Base miles + Top-end)
  128. XO Gripshifter Feedback - Compare to triggers? (9spd)
  129. Are SRAM twist shifters really "all that" for race bikes?
  130. Is 15mm worth it?
  131. Multi Vitamin
  132. Spot Tracker
  133. Gleneagles Off-Road Duathlon
  134. First Ride With A PowerTap. Now Questions!
  135. Racing a steel 29er?
  136. Performance Testing: Differences between ergometer and your own bike on a trainer?
  137. Training Plan: 2 Peaks far Apart
  138. Another Training Question
  139. Sick and Overtrained
  140. How long before racing new bike?
  141. Guilty Pleasures of the Race Addict-What are yours?
  142. How to increase lung capacity?
  143. Power Tap Query.
  144. Best recovery for muscles: Heat or Cold?
  145. Any way to replicate race conditions?
  146. What Garmin w/HR are you using for training?
  147. New Headsets, Why?
  148. Keep my new saddle or not?
  149. a.m. training- eating woes
  150. Heart rate management?
  151. Minnesota Rusty Ride
  152. Help with race weight goal, does lifting mean I increase body weight goal?
  153. Need clarification
  154. Decent bike to build up for XC
  155. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  156. timing a carb load and other ?'s for XC training
  157. Groin issue question
  158. Grips??
  159. Question-- LTHR
  160. Southern Cross number for sale
  161. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  162. Different Ways to Hydrate
  163. You know, that feeling in your legs?
  164. So looks like Catharine Pendrel is on Strava now...and killing it
  165. Will a 9 speed chain work on new XT double Crank?
  166. I need options for training- leg in cast
  167. I must train
  168. DT Carbon Rims 4 Sale Great Race Wheels
  169. BikeJames.com
  170. Good way to modify Training Bible for Endurance Racing?
  171. Running out of gear....
  172. Race Age Confusion
  173. Training during the week
  174. 2012 Training Check Up
  175. I officially hate life.
  176. Brakes--how much is enough?
  177. Cranks, any ideas?
  178. Whats your current 30 minute TT power average?
  179. Something to get you excited about next season
  180. Heart rate max question
  181. Specialized Purist bottles
  182. stand for replacement water bottles
  183. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  184. Which Full Suspension Frame for 100mm forks
  185. 1 x 10 question
  186. Johnson Chaffing
  187. Freil Intervals Question
  188. TCTP Testing Question
  189. UPS Guy made my day again :)!
  190. Are 15mm forks/hubs taking over for race bikes?
  191. Simple riding faster sessions
  192. Switch to 1x9?
  193. Pick my tires for my race
  194. 2012 season!!!
  195. First Race: Off Season Training
  196. Tech fluid trainers
  197. Carmichael Training Systems Question?
  198. Recovery Compression
  199. Have you experienced muscle memory?
  200. Road training with Georgia Gould [VIDEO]
  201. RockShox Monarch XX Shock for XC Racing?
  202. Spanish holiday with a racing twist
  203. Paleo Diet for Athletes
  204. Lower Back Pain and Preventive Measures
  205. Enduro Stuff Mountain Challenge 3/17/12
  206. What is race pace?
  207. Endurolytes For Cramps?
  208. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  209. How so fast?
  210. Another LTHR Question.
  211. Fox Talas 29 120/95 Fork for XC Racing?
  212. Bushwhack Race Schedule 2012
  213. Race day tyres
  214. Tire Weight, help?
  215. Help choosing race day tires for beginner
  216. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  217. How does Downhill (alpine) skiing fit into my training?
  218. Pivot Mach 5
  219. Entry Level Training
  220. Saddles: ISM vs. Selle Italia SMP ?
  221. Running And Mountain Biking
  222. Race King v. Fast Trak v. XDX
  223. Best cross-training....
  224. FTP estimates using training zones
  225. Training zones between Friel and Carmichael's Time Crunched
  226. 34t / 26t, 2 x 9 setup
  227. need help with rest
  228. Carmichael heart rate values
  229. LTHR Test Findings, Need Help
  230. In a slump
  231. Rookie looking for advice
  232. No Mans Land
  233. 2012 Race Bike Picture Thread!
  234. Circuit Training
  235. Need a Bike - Used
  236. XC training schedules?
  237. Specialized Troup or Romin saddle for MTB
  238. Specialized Troup or Romin saddle for MTB
  239. Which XC racing helmet for 2012?
  240. Time-Crunched Cyclist - New 2nd Edition Printing
  241. Hydration for 50 mile training ride?
  242. Use my HT or my FS bike?
  243. Benefit of tapered or thru-axle fork for XC?
  244. What style Mt biker makes a good Cyclocross racer?
  245. TCTP timing
  246. 29er v's 26
  247. help me to improve
  248. wheel weight vs wheel size
  249. LTHR vs. Max HR Zones
  250. 4 Exercises Every Mountain Biker Should Avoid??