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  1. What is required, what is helpful?
  2. Yeti is recruiting for AS-R Carbon XC Team
  3. First time racing in 6 weeks. What to do?
  4. 2x20 advice
  5. Crank length difference: Trainer vs. Race Rig
  6. Sea Otter Tire selection
  7. You know your racing is going to be ugly when....
  8. How does "rested" feel?
  9. How important is fork size?
  10. Knee Pain - Seat Too High?
  11. Atmos or Aeon?
  12. Hutchinson Pythons
  13. Medium intensity rides???
  14. Gym Training Question
  15. Light Racing RIms at Affordable Price??
  16. Will altitude just kill me?
  17. Recommend me a protein powder that tastes decent
  18. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  19. Thoughts on 1x10?
  20. Usefulness of Blood Testing for Endurance Athletes
  21. What to do when - short on time or riding with girlfriend
  22. frames???
  23. How rising FTP affects CTL score
  24. joe friels traning plan outdated?
  25. Neck Pain
  26. Garmin Vector Pedals
  27. a day of intensity durring base!
  28. 2 races this weekend. Sat + sunday. How would you carb load?
  29. Shoes - softer tread?
  30. Build Kit Options - XT v. X0/X9
  31. Endurance maintenance
  32. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  33. Questions about hrTSS - newbie
  34. 26/650B/29 wheels genuine question not to be annoying!
  35. Efficiency Factor vs. time
  36. Weight Lifting / Strength Training for Racing
  37. sore v. tired ??? too hard LSD?
  38. went to the dark side and was bit by most common cyclist injury
  39. Xtr trail reviews?
  40. first race this year and i was a winner
  41. New Oakley Radar?
  42. What became of your heavy cassette; training wheel duty or kept for racing
  43. Death of the Bar End
  44. 2012 UCI XCO World Cup discussion thread
  45. Change in traning and racing plans...can I improve?
  46. Shift a cold, 2 days before a race
  47. First XC race tire recommendation?
  48. Online Training Site Wishlist
  49. NorCal XC racing for kids
  50. How much progress do you expect?
  51. Training Question
  52. Timing Systems
  53. Free training programs? Online?
  54. training question
  55. Those 12-25% grades. Best way to train on them to be faster.
  56. 3 Best Racing Upgrades
  57. 2012 World Cup Live Coverage
  58. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  59. New ride for this year
  60. What's your favorite pre-race warm-up method?
  61. Stomach flu...when to get back on bike?
  62. Rest days - do nothing? Or just light cycling?
  63. Masters Classes getting ridiculous
  64. gas? after races?
  65. Random thoughts/questions about cramping
  66. base question???
  67. Iceman Cometh
  68. Fox Testing New Electronic Lockout?
  69. Bike fitting
  70. Off the bike - running to prep for race instead?
  71. CTS field test -> LTHR -> HR zones
  72. how much Will losing 5 pounds help?
  73. convert 3x crank to 2x
  74. Xterra Training
  75. Compression Socks?
  76. Gloves?
  77. Racing in Mud
  78. Why do YOU race?
  79. LT test (Friel method), can this be right?
  80. Anybody have a 26" and a 29" race bike?
  81. 2012 Race Pictures!!!
  82. Joint supplement?
  83. Aerobic Fitness Questions (Base miles + Top-end)
  84. XO Gripshifter Feedback - Compare to triggers? (9spd)
  85. Are SRAM twist shifters really "all that" for race bikes?
  86. Is 15mm worth it?
  87. Multi Vitamin
  88. Spot Tracker
  89. Gleneagles Off-Road Duathlon
  90. First Ride With A PowerTap. Now Questions!
  91. Racing a steel 29er?
  92. Performance Testing: Differences between ergometer and your own bike on a trainer?
  93. Training Plan: 2 Peaks far Apart
  94. Another Training Question
  95. Sick and Overtrained
  96. How long before racing new bike?
  97. Guilty Pleasures of the Race Addict-What are yours?
  98. How to increase lung capacity?
  99. Power Tap Query.
  100. Best recovery for muscles: Heat or Cold?
  101. Any way to replicate race conditions?
  102. What Garmin w/HR are you using for training?
  103. New Headsets, Why?
  104. Keep my new saddle or not?
  105. a.m. training- eating woes
  106. Heart rate management?
  107. Minnesota Rusty Ride
  108. Help with race weight goal, does lifting mean I increase body weight goal?
  109. Need clarification
  110. Decent bike to build up for XC
  111. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  112. timing a carb load and other ?'s for XC training
  113. Groin issue question
  114. Grips??
  115. Question-- LTHR
  116. Southern Cross number for sale
  117. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  118. Different Ways to Hydrate
  119. You know, that feeling in your legs?
  120. So looks like Catharine Pendrel is on Strava now...and killing it
  121. Will a 9 speed chain work on new XT double Crank?
  122. I need options for training- leg in cast
  123. I must train
  124. DT Carbon Rims 4 Sale Great Race Wheels
  125. BikeJames.com
  126. Good way to modify Training Bible for Endurance Racing?
  127. Running out of gear....
  128. Race Age Confusion
  129. Training during the week
  130. 2012 Training Check Up
  131. I officially hate life.
  132. Brakes--how much is enough?
  133. Cranks, any ideas?
  134. Whats your current 30 minute TT power average?
  135. Something to get you excited about next season
  136. Heart rate max question
  137. Specialized Purist bottles
  138. stand for replacement water bottles
  139. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  140. Which Full Suspension Frame for 100mm forks
  141. 1 x 10 question
  142. Johnson Chaffing
  143. Freil Intervals Question
  144. TCTP Testing Question
  145. UPS Guy made my day again :)!
  146. Are 15mm forks/hubs taking over for race bikes?
  147. Simple riding faster sessions
  148. Switch to 1x9?
  149. Pick my tires for my race
  150. 2012 season!!!
  151. First Race: Off Season Training
  152. Tech fluid trainers
  153. Carmichael Training Systems Question?
  154. Recovery Compression
  155. Have you experienced muscle memory?
  156. Road training with Georgia Gould [VIDEO]
  157. RockShox Monarch XX Shock for XC Racing?
  158. Spanish holiday with a racing twist
  159. Paleo Diet for Athletes
  160. Lower Back Pain and Preventive Measures
  161. Enduro Stuff Mountain Challenge 3/17/12
  162. What is race pace?
  163. Endurolytes For Cramps?
  164. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  165. How so fast?
  166. Another LTHR Question.
  167. Fox Talas 29 120/95 Fork for XC Racing?
  168. Bushwhack Race Schedule 2012
  169. Race day tyres
  170. Tire Weight, help?
  171. Help choosing race day tires for beginner
  172. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  173. How does Downhill (alpine) skiing fit into my training?
  174. Pivot Mach 5
  175. Entry Level Training
  176. Saddles: ISM vs. Selle Italia SMP ?
  177. Running And Mountain Biking
  178. Race King v. Fast Trak v. XDX
  179. Best cross-training....
  180. FTP estimates using training zones
  181. Training zones between Friel and Carmichael's Time Crunched
  182. 34t / 26t, 2 x 9 setup
  183. need help with rest
  184. Carmichael heart rate values
  185. LTHR Test Findings, Need Help
  186. In a slump
  187. Rookie looking for advice
  188. No Mans Land
  189. 2012 Race Bike Picture Thread!
  190. Circuit Training
  191. Need a Bike - Used
  192. XC training schedules?
  193. Specialized Troup or Romin saddle for MTB
  194. Specialized Troup or Romin saddle for MTB
  195. Which XC racing helmet for 2012?
  196. Time-Crunched Cyclist - New 2nd Edition Printing
  197. Hydration for 50 mile training ride?
  198. Use my HT or my FS bike?
  199. Benefit of tapered or thru-axle fork for XC?
  200. What style Mt biker makes a good Cyclocross racer?
  201. TCTP timing
  202. 29er v's 26
  203. help me to improve
  204. wheel weight vs wheel size
  205. LTHR vs. Max HR Zones
  206. 4 Exercises Every Mountain Biker Should Avoid??
  207. How Do These Numbers Look?
  208. Base training: Few big rides or many short rides?
  209. Help a young racer out?
  210. For those who are vertically challenged
  211. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  212. Diet over winter.
  213. alternative to barbell squat?
  214. Water and tools for race day?
  215. James Wilson on 29ers...
  216. Storing CO2 inflator
  217. powertap cal on trainer?
  218. Is my bike honestly to heavy to race?
  219. Need help interpreting my time trial results
  220. Maintaining Racing Fitness
  221. Who else does running as cross training?
  222. How much trainer volume and how to motivate?
  223. First Race on Sunday - any tips?
  224. Base Training: Does 1.5 hrs have a place?
  225. Thoughts on newest XTR groupset..
  226. Road riding for training....pedals/shoes
  227. Video -- "You are ****ing nuts...."
  228. Signs of a bad coach?
  229. Training Spreadsheet Still Available
  230. 2012 Whiskey 25 & 50
  231. Another Cycling Coach Question
  232. Racing 29er 1x9 gearing
  233. Wattage at elevation vs sea level?
  234. First Time Training/Heart rate
  235. Thinking about getting a coach?
  236. Tubulars
  237. I'm going backwards. Core exercise advice wanted.
  238. Should avg HR trend up with fitness increases?
  239. Fitness Peak?
  240. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  241. is a power meter a game changer?
  242. How much base is considered a good base?
  243. Trainer With a Fixie or Free Wheel?
  244. Handlebar width recos?
  245. But what if you dont have the time...
  246. Power Questions
  247. Quick question on trainers
  248. Do endurance sports make you gain fat?
  249. Trainer compatibility with Syntace X12 axle
  250. Team Trials Alliance demo/expo Dec. 10th @ Caspers!