XC Racing and Training [Archive] - Page 6 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

  1. My Blog!
  2. Start Line Launching
  3. Your thoughts on weight weenies.
  4. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  5. Anyone prefer a slacker head angle on their race bike?
  6. moving from alum anthem to carbon xtc...advice please
  7. Racing on a SS
  8. TUE for Ventolin inhaler
  9. Friel Peak phase
  10. Kenda Cup West Series-Santa Ynez course?
  11. Help me compare these bike please, Avanti vs KTM. (x-post)
  12. Training/Time/Speed for XC Short Track
  13. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  14. How many are running a carbon fork on their XC bike?
  15. "Forbidden races"
  16. New to XC riding. Seatpost help!
  17. Rear Tire Recommendations 29er Tubeless
  18. 1x10 without chain guide
  19. quantifying time from other sports? base intensity balance
  20. Bike fit
  21. New England Root 66 race 1 this Sunday
  22. Race bike for $2000 ?
  23. UCI mandates watts per kilogram limit for road cycling
  24. Confident Training After a BIG Wreck
  25. Spinning bike recommendations.
  26. Which will be more competitive - Light 26 or heavier 29er?
  27. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  28. NORBA Licence. WTF?
  29. Racing wheel set set-up
  30. What do you eat before your ride?
  31. Until the trails open we have gravel road racing in the great white north.
  32. A Year without USA Cycling
  33. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  34. might be nutrition, might be training? but, question.. feeling fatigued lately.
  35. Fatigue update...
  36. Nutrition After Late Evening Ride
  37. Paid spam: great racing wheels
  38. BMX Racing for Training for SS Racing
  39. New to Racing! What Category to Enter?
  40. 25th Annual Keyesville Classic Race Report
  41. To road race or not?
  42. 7 Weeks To Train For A 12h Race
  43. What changes are you making this year?
  44. What is your "training" bike?
  45. Problems with my weight.
  46. headache the night after a race?
  47. Finland Kotka area mtbing
  48. Observations about zones.
  49. Quads failing/cramping before all other groups - move saddle forward?
  50. Timing options for club races?
  51. Healthy snacks!
  52. Any disadvantages of low Q factor?
  53. A little bit of wisdom would be great.
  54. road work training
  55. Important- petition for equal trail access for mountain bikers
  56. Best on the bike drink?
  57. Wheel set upgrade ~500 inquiry
  58. Worth getting a USAC license?
  59. The 12 hours of Sh!t bike
  60. Paid Spam : Brand new Xprezo T4 Large frame
  61. Poll for Leg Fatigue at the end of a multi-day training block
  62. shoe choice
  63. 2013 Race Pictures...here we go!!!
  64. Getting to the singletrack first
  65. USAC rules encouraging sandbagging?
  66. first time racer
  67. Mellow Johhny's ProXT Bike Choice
  68. Best way to train for XC,time for some crit racing
  69. Deer attacks cyclists during race!
  70. Theoretical question regarding water bottle weight and time
  71. 26er vs 29er experiment at the 24 hours of Old Pueblo
  72. NIB- 2012 XTR 980 build kit for sale
  73. Training suggestions for 50 mi
  74. XC version of Behind the Barriers
  75. Stage race timing and scoring??
  76. Questions about training with power on a trainer
  77. Anyone running Stans Podium MMX wheels?
  78. Can we discuss post training/riding leg fatigue please?
  79. Have You Ever Had One Of Those Seasons?
  80. Mountain Bike James Users discussion?
  81. Higher RPM for Power Intervals?
  82. Favorite C02 inflator?
  83. Help! I need to train..
  84. Which Series to Race in for Mid-Atlantic?
  85. If you follow Pro XC mountain biking, where do you get your news?
  86. Upgrades for 11 EX9?
  87. Whats your 2013 xc race bike?
  88. Latest favorite compression shorts/bibs with chamois
  89. Trainer that produces power graphs?
  90. Paid spam (RBR): Powertap wheel with accessories
  91. testing?
  92. Anyone racing XC on a 26" FS?
  93. Saddle sores/Good seat recommendation.
  94. Preparing for first MTB race of the season
  95. TBF March Madness race, Granite Bay
  96. Setting up rear suspension for XC racing
  97. Help! Upgrading bike, need input!
  98. Marianne Vos racing MTB's this year.
  99. recipes for food on the bike?
  100. Fox Suspension: ICD or CTD for Racing?
  101. Using a trainer with a 29er mtb?
  102. Weight lifters: Do you keep track of your weight/sets/reps?
  103. LTHR Test
  104. Setting up a stationary trainer for MTB training
  105. cramping & nutrition
  106. Racing handlebar setup
  107. Sea Otter XC followed by Whiskey 50
  108. Anerobic repetition training
  109. Speed work
  110. Racing Etiquette..
  111. Morris Plan/ Flu adjustment
  112. jersey sag
  113. Your favourite Sufferfest vid?
  114. Fat guy needs winter taining program
  115. Team Hurricane 2013
  116. Mini Training Camps?
  117. Need help choosing a bike
  118. Intervals
  119. Is it bad?
  120. Race On a Team or Just Individual?
  121. Does the Edge 705 start to go wonky after a few years?
  122. Interval confusion
  123. Racing in the USA?
  124. Illness ruins structured training.
  125. Donating Blood
  126. New race steed opinions for my 13 year old Lance wannabe
  127. Ergon Cleat setup thingie
  128. Benefits of training in cold weather?
  129. Thoughts on catting up...
  130. Diet and hydration plan 3 days out before race
  131. Back Problems
  132. Frame size
  133. Northeast Race Series Preference?
  134. Tips for 6 hour races
  135. Training with out the bike.
  136. RIP Burry Stander
  137. Pics, stats of pro riders' 2013 bikes?
  138. any threads relating to "beginner 24 hr racing"???
  139. Racing on a not so race bike
  140. Genetic Testing For Response To Exercise Training
  141. Has Anyone Used a Training Program?
  142. Training and illness
  143. Question
  144. Call for late 80s early 90s race photos ...
  145. Racing a drop bar 29r
  146. Going hard
  147. Mental coaching
  148. 2013 Race bikes
  149. Singlespeed Training?
  150. Elevation Training Masks?
  151. Biggest Moments of the 2012 Pro Race Season?
  152. bike fit suggestions
  153. How many are training/racing on same bike?
  154. RIP Iņaki
  155. What to do? 30 minutes for lunch workout
  156. Just did a LT test
  157. Setting up HR zones
  158. Custom Strava heart rate zones.
  159. 2013 PRO XCT Schedule
  160. Would triathlon training help aerobic base for XC racing?
  161. Weekend Vollume
  162. Year round training?
  163. Plyometric videos
  164. Weight lifting for legs
  165. Tendinitis and training- How long should I rest?
  166. Pump up the base - trainer program
  167. Trainer Computer Question
  168. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  169. Cat2->Cat1 Base Miles.....
  170. Mamasita for racing
  171. Age 45
  172. Base training?
  173. Training with mtb shoes & pedals on road bike for base miles and spring races?
  174. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  175. New turbo question
  176. Friel plan masters?
  177. Who else has fallen in love with cyclocross??
  178. Southridge Winter Series Questions
  179. I'm riding slower now, what gives?
  180. Training Spreadsheet and Guide to Annual Training Plan
  181. iBike Newton +
  182. First race, never used GU should I try?
  183. First Race. "Week of" Training prep help
  184. How do you stay warmed up on the start line?
  185. Weekend Warrior Wang Chung Race
  186. How do you ride a trainer?
  187. Personal coach or semi-customized 12 week plans?
  188. Training Load on polarpersonaltrainer.com
  189. Reading the heart rate zone table in MTB training bible
  190. Apply for Cat1 Upgrade or Race Cat2?
  191. Hour record
  192. Ping LMN; Shimano's photo album on facebook
  193. Mandatory to allow passing?
  194. Trek World Racing drops XC team
  195. Day after the race
  196. Does anyone else suck on a 29er?
  197. Rollers vs Trainer
  198. First win!
  199. First Race: Camelbak or Bottle?
  200. Wet race
  201. PAID SPAM: This XC bike needs a new home!
  202. ? about strava...
  203. Which crankset XT, XO & X9?
  204. Ever have one of those days?
  205. Considering a New Bike.. Need Help Thinking things Through
  206. Ideal XC race/trail bike?
  207. Bad news on Tuesday--doing an FTP test
  208. 2012 Scott 24 hour race photos
  209. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  210. Race shock recommendation plz
  211. what do you guys think of spin classes?
  212. Short-Term Aerobic Endurance
  213. Good article on approaching sponsors
  214. Road Bikes
  215. Ex-Smokers who Race. I need to hear from you.
  216. Why are the races so long?
  217. Muscle Imbalance or?
  218. Cant get enough air
  219. help with my 'cross training week
  220. Improving endurance
  221. coaching/training Q (mtb vs. road)
  222. I Suck at Cornering
  223. Mountain bike vs Road bike speed
  224. What should you do 1 week before the race?
  225. old guy trying to push a harder gear
  226. Training with flat pedals?
  227. Training For Single Speed XC Racing
  228. Periodisation
  229. How many hours per week do you train?
  230. Should I get a hardtail?
  231. Needing a trainer bike
  232. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  233. One question...
  234. Clipless...
  235. LeMond Revolution trainer or HTFU and keep riding outdoors?
  236. Best WC race of the year?
  237. Building a bigger engine
  238. XCO race powerfile analysis: what are you looking at?
  239. Upgrade Time.
  240. Pro upgrade?
  241. Race bike for next season - HT or FS? First season in pro...
  242. Training Software
  243. Thinking about Racing
  244. Wheelsets
  245. Blast from the past
  246. Tired of being the slow guy
  247. how hard do you do tabata intervals
  248. Protein supplementation for training. How much is enough? Too much?
  249. Dilema rd or mtb powertap hub for Mtbiker
  250. Logged time for base miles?