XC Racing and Training [Archive] - Page 6 - Forums - Mtbr.com

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  1. Build Kit Options - XT v. X0/X9
  2. Endurance maintenance
  3. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  4. Questions about hrTSS - newbie
  5. 26/650B/29 wheels genuine question not to be annoying!
  6. Efficiency Factor vs. time
  7. Weight Lifting / Strength Training for Racing
  8. sore v. tired ??? too hard LSD?
  9. went to the dark side and was bit by most common cyclist injury
  10. Xtr trail reviews?
  11. first race this year and i was a winner
  12. New Oakley Radar?
  13. What became of your heavy cassette; training wheel duty or kept for racing
  14. Death of the Bar End
  15. 2012 UCI XCO World Cup discussion thread
  16. Change in traning and racing plans...can I improve?
  17. Shift a cold, 2 days before a race
  18. First XC race tire recommendation?
  19. Online Training Site Wishlist
  20. NorCal XC racing for kids
  21. How much progress do you expect?
  22. Training Question
  23. Timing Systems
  24. Free training programs? Online?
  25. training question
  26. Those 12-25% grades. Best way to train on them to be faster.
  27. 3 Best Racing Upgrades
  28. 2012 World Cup Live Coverage
  29. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  30. New ride for this year
  31. What's your favorite pre-race warm-up method?
  32. Stomach flu...when to get back on bike?
  33. Rest days - do nothing? Or just light cycling?
  34. Masters Classes getting ridiculous
  35. gas? after races?
  36. Random thoughts/questions about cramping
  37. base question???
  38. Iceman Cometh
  39. Fox Testing New Electronic Lockout?
  40. Bike fitting
  41. Off the bike - running to prep for race instead?
  42. CTS field test -> LTHR -> HR zones
  43. how much Will losing 5 pounds help?
  44. convert 3x crank to 2x
  45. Xterra Training
  46. Compression Socks?
  47. Gloves?
  48. Racing in Mud
  49. Why do YOU race?
  50. LT test (Friel method), can this be right?
  51. Anybody have a 26" and a 29" race bike?
  52. 2012 Race Pictures!!!
  53. Joint supplement?
  54. Aerobic Fitness Questions (Base miles + Top-end)
  55. XO Gripshifter Feedback - Compare to triggers? (9spd)
  56. Are SRAM twist shifters really "all that" for race bikes?
  57. Is 15mm worth it?
  58. Multi Vitamin
  59. Spot Tracker
  60. Gleneagles Off-Road Duathlon
  61. First Ride With A PowerTap. Now Questions!
  62. Racing a steel 29er?
  63. Performance Testing: Differences between ergometer and your own bike on a trainer?
  64. Training Plan: 2 Peaks far Apart
  65. Another Training Question
  66. Sick and Overtrained
  67. How long before racing new bike?
  68. Guilty Pleasures of the Race Addict-What are yours?
  69. How to increase lung capacity?
  70. Power Tap Query.
  71. Best recovery for muscles: Heat or Cold?
  72. Any way to replicate race conditions?
  73. What Garmin w/HR are you using for training?
  74. New Headsets, Why?
  75. Keep my new saddle or not?
  76. a.m. training- eating woes
  77. Heart rate management?
  78. Minnesota Rusty Ride
  79. Help with race weight goal, does lifting mean I increase body weight goal?
  80. Need clarification
  81. Decent bike to build up for XC
  82. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  83. timing a carb load and other ?'s for XC training
  84. Groin issue question
  85. Grips??
  86. Question-- LTHR
  87. Southern Cross number for sale
  88. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  89. Different Ways to Hydrate
  90. You know, that feeling in your legs?
  91. So looks like Catharine Pendrel is on Strava now...and killing it
  92. Will a 9 speed chain work on new XT double Crank?
  93. I need options for training- leg in cast
  94. I must train
  95. DT Carbon Rims 4 Sale Great Race Wheels
  96. BikeJames.com
  97. Good way to modify Training Bible for Endurance Racing?
  98. Running out of gear....
  99. Race Age Confusion
  100. Training during the week
  101. 2012 Training Check Up
  102. I officially hate life.
  103. Brakes--how much is enough?
  104. Cranks, any ideas?
  105. Whats your current 30 minute TT power average?
  106. Something to get you excited about next season
  107. Heart rate max question
  108. Specialized Purist bottles
  109. stand for replacement water bottles
  110. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  111. Which Full Suspension Frame for 100mm forks
  112. 1 x 10 question
  113. Johnson Chaffing
  114. Freil Intervals Question
  115. TCTP Testing Question
  116. UPS Guy made my day again :)!
  117. Are 15mm forks/hubs taking over for race bikes?
  118. Simple riding faster sessions
  119. Switch to 1x9?
  120. Pick my tires for my race
  121. 2012 season!!!
  122. First Race: Off Season Training
  123. Tech fluid trainers
  124. Carmichael Training Systems Question?
  125. Recovery Compression
  126. Have you experienced muscle memory?
  127. Road training with Georgia Gould [VIDEO]
  128. RockShox Monarch XX Shock for XC Racing?
  129. Spanish holiday with a racing twist
  130. Paleo Diet for Athletes
  131. Lower Back Pain and Preventive Measures
  132. Enduro Stuff Mountain Challenge 3/17/12
  133. What is race pace?
  134. Endurolytes For Cramps?
  135. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  136. How so fast?
  137. Another LTHR Question.
  138. Fox Talas 29 120/95 Fork for XC Racing?
  139. Bushwhack Race Schedule 2012
  140. Race day tyres
  141. Tire Weight, help?
  142. Help choosing race day tires for beginner
  143. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  144. How does Downhill (alpine) skiing fit into my training?
  145. Pivot Mach 5
  146. Entry Level Training
  147. Saddles: ISM vs. Selle Italia SMP ?
  148. Running And Mountain Biking
  149. Race King v. Fast Trak v. XDX
  150. Best cross-training....
  151. FTP estimates using training zones
  152. Training zones between Friel and Carmichael's Time Crunched
  153. 34t / 26t, 2 x 9 setup
  154. need help with rest
  155. Carmichael heart rate values
  156. LTHR Test Findings, Need Help
  157. In a slump
  158. Rookie looking for advice
  159. No Mans Land
  160. 2012 Race Bike Picture Thread!
  161. Circuit Training
  162. Need a Bike - Used
  163. XC training schedules?
  164. Specialized Troup or Romin saddle for MTB
  165. Specialized Troup or Romin saddle for MTB
  166. Which XC racing helmet for 2012?
  167. Time-Crunched Cyclist - New 2nd Edition Printing
  168. Hydration for 50 mile training ride?
  169. Use my HT or my FS bike?
  170. Benefit of tapered or thru-axle fork for XC?
  171. What style Mt biker makes a good Cyclocross racer?
  172. TCTP timing
  173. 29er v's 26
  174. help me to improve
  175. wheel weight vs wheel size
  176. LTHR vs. Max HR Zones
  177. 4 Exercises Every Mountain Biker Should Avoid??
  178. How Do These Numbers Look?
  179. Base training: Few big rides or many short rides?
  180. Help a young racer out?
  181. For those who are vertically challenged
  182. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  183. Diet over winter.
  184. alternative to barbell squat?
  185. Water and tools for race day?
  186. James Wilson on 29ers...
  187. Storing CO2 inflator
  188. powertap cal on trainer?
  189. Is my bike honestly to heavy to race?
  190. Need help interpreting my time trial results
  191. Maintaining Racing Fitness
  192. Who else does running as cross training?
  193. How much trainer volume and how to motivate?
  194. First Race on Sunday - any tips?
  195. Base Training: Does 1.5 hrs have a place?
  196. Thoughts on newest XTR groupset..
  197. Road riding for training....pedals/shoes
  198. Video -- "You are ****ing nuts...."
  199. Signs of a bad coach?
  200. Training Spreadsheet Still Available
  201. 2012 Whiskey 25 & 50
  202. Another Cycling Coach Question
  203. Racing 29er 1x9 gearing
  204. Wattage at elevation vs sea level?
  205. First Time Training/Heart rate
  206. Thinking about getting a coach?
  207. Tubulars
  208. I'm going backwards. Core exercise advice wanted.
  209. Should avg HR trend up with fitness increases?
  210. Fitness Peak?
  211. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  212. is a power meter a game changer?
  213. How much base is considered a good base?
  214. Trainer With a Fixie or Free Wheel?
  215. Handlebar width recos?
  216. But what if you dont have the time...
  217. Power Questions
  218. Quick question on trainers
  219. Do endurance sports make you gain fat?
  220. Trainer compatibility with Syntace X12 axle
  221. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  222. Florida racers
  223. Training DVD's
  224. fluid vs mag trainer
  225. power
  226. Indoor Trainer Intervals, Power or HR?
  227. LTHR Analysis & Training Zones
  228. Friel MTB vs Road Cyclist Training Bible question
  229. Point to Point Mountain Bike Race Logistics
  230. Training Question for those wiser than myself
  231. Should I move out of the XC beginner class?
  232. Questions for Xterra racers
  233. Road vs MTB Saddle Height
  234. Is the Bike Nazi racist? Please vote.
  235. Cool little video of WC course
  236. Sizing Question: 5'll", Medium or Large??
  237. Time Crunched Cyclist: What to do when off?
  238. Anyone else starting to hit the weights?
  239. Giant Anthem paid MTBR Classified
  240. century to mtb training question
  241. US XC Nationals at Bear Creek 2013/2014
  242. Lets see your road bike
  243. Training Rollers
  244. Where is the best place to shed weight on my rig?
  245. Fork Swap and Knee Pain?
  246. Seatpost Setback for XC Racing/Riding
  247. Coaching Package
  248. Weight training cause drop in speed for now?
  249. Anybody have kids that race?
  250. What did a SS do for you as a geared racer?