XC Racing and Training [Archive] - Page 6 - Mtbr Forums

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  1. Indoor Trainer Intervals, Power or HR?
  2. LTHR Analysis & Training Zones
  3. Friel MTB vs Road Cyclist Training Bible question
  4. Point to Point Mountain Bike Race Logistics
  5. Training Question for those wiser than myself
  6. Should I move out of the XC beginner class?
  7. Questions for Xterra racers
  8. Road vs MTB Saddle Height
  9. Is the Bike Nazi racist? Please vote.
  10. Cool little video of WC course
  11. Sizing Question: 5'll", Medium or Large??
  12. Time Crunched Cyclist: What to do when off?
  13. Anyone else starting to hit the weights?
  14. Giant Anthem paid MTBR Classified
  15. century to mtb training question
  16. US XC Nationals at Bear Creek 2013/2014
  17. Lets see your road bike
  18. Training Rollers
  19. Where is the best place to shed weight on my rig?
  20. Fork Swap and Knee Pain?
  21. Seatpost Setback for XC Racing/Riding
  22. Coaching Package
  23. Weight training cause drop in speed for now?
  24. Anybody have kids that race?
  25. What did a SS do for you as a geared racer?
  26. 170+ average race heart rate at 48?
  27. mix weight training with intervals
  28. PVC rollers
  29. "don't do intervals," but why?
  30. Kreitler Rollers
  31. Rotor Q-Rings users question
  32. Racing Rigid or?
  33. Varicose... Very Gross....
  34. Sagebrush Safari 2012
  35. Closest Warm(er) climate from WI
  36. 5 weeks off the bike lost fitness
  37. Tubular MTB Tyres
  38. Personal trainer trainer courses
  39. SS back to Geared & soreness
  40. mt xc biker
  41. I got beat by a 29er, again
  42. XC race rotor sizes?
  43. Please help me tailer the last week before race
  44. Base training help/advice
  45. how to find races
  46. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  47. Road Bike Sizing
  48. XC race bikes
  49. one race bike or two? scale 29er and or superfly 100
  50. Quarq Quattro
  51. Silly Season in action...
  52. Wet race
  53. Race Sunday,Rest Frid or Sat?
  54. Had my first race this weekend
  55. Do Power Meters Really Measure Power?
  56. Deaf Racer, advice? display or no?
  57. Clydesdale Category for Enduro Stuff Challenge
  58. First Race
  59. Georgia Gould's Orbea 26er setup
  60. How do I find races?
  61. 9QR vs 15QR
  62. Getting back in the game.
  63. Sick of Time Crunched Cyclist Plan? going expert
  64. Pan Am Games 2011
  65. HR monitor that will record multiple zones
  66. Will endurance race interfere with my base miles?
  67. X7 vs. X9? Save the $100 or not?
  68. Rollers?
  69. Fit Question: Replicating Road Bike Numbers?
  70. Race day wheelset: half pound savings for decreased stiffness?
  71. hamstring cramps
  72. Carbon 29er FS under $2500??
  73. Did my first real endurance mtb race
  74. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  75. Intervals at the right time
  76. Carbon frame bikes for racing
  77. improving lung performance/capacity
  78. Racing while sick/ill?
  79. Coming Back..............
  80. magnetic trainer not cutting it, need to replace
  81. Comparing two rider's power.
  82. Dim/dhea
  83. Group rides or coach
  84. Suspension setup ?'s
  85. Abosolute beginners guide to racing sport clase
  86. How many hours training needed to compete at a good level?
  87. i have a need for speed
  88. Joule 2.0 vs Garmin series
  89. Tired legs, 2 races to go-my season is on the line
  90. Can't decide which tires. Race is 2 days away.
  91. Smiles and Racing
  92. Fighting an old demon.
  93. I got a new bike....
  94. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  95. doubting / believing
  96. Seatpost Height Adjustment: How it Affects Performance
  97. 1 front chainring racers use a 2x or 3x for mtb training?
  98. XC Racing Rig Options
  99. Another trainer question
  100. Do you take a break from eating right?
  101. Budget Indoor Trainer?
  102. Aerobic threshold coupling workout
  103. Which bike on the trainer?
  104. Stop YELLING!
  105. Noob wanting to do some racin'
  106. New bike setup = sore quads
  107. Training effect(s) of split-session riding?
  108. always tired....
  109. Bar Ends?
  110. crazy idea - pls. help (mtb/road x-over)
  111. protein powder before and/or after rides
  112. I have popped my racing cherry....
  113. Xterra...any tips? (asap)
  114. Gaining weight at the end of the season
  115. Losing weight over Being muscular & poweful?
  116. Would you still race after doctor said to take it easy??
  117. Race Day Nerves
  118. Bike Shops up the prizes for the Enduro Stuff Challenge
  119. As stupid as it sounds : TV mount...
  120. High Volume Tires?
  121. Newb question about what to ride?
  122. 29 dual suspension for racing
  123. Anyone racing an XPREZO Sub 5?
  124. How to be a better rider
  125. Endurance training vs XC training- Base mile version
  126. I cant seem to improve...Help?
  127. Training for Enduros (Super-D)
  128. Enduro Stuff Challenge Registration Open!
  129. Race on my GT Sensor, or spend extra for new HT?
  130. Finally did my first Mtb Race
  131. First XC race
  132. Winter plan....
  133. The ULTIMATE XC RACING AND TRAINING THREAD
  134. Bonking, lack of fitness or something else?
  135. Why Intervals are so effective.
  136. Recovery Phase and Power Meters
  137. Only one bike, x-cal training info help ? Gym also and home gym
  138. Enduro Stuff Challenge - Nov. 12th
  139. Good Article
  140. End of season rest
  141. Kulhavy new world champion on gripshift?
  142. Racing with a Trail bike?
  143. Paid SPAM: Yeti ASR-SL. Colorado made frame
  144. Apparently Coke is a great recovery tool
  145. Congrats Catharine Prendrel!! World Champ
  146. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  147. QUARK PowerMeter...October
  148. Noob on the mtb
  149. New Bike or New Coach?
  150. Is the Garmin Forerunner 410 a decent unit?
  151. DB Combos version 3
  152. xc racing vids?
  153. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  154. PowerTap for MTB or ligher Wheelset
  155. 2nd Race today and it was 50/50. Help?
  156. curious about training mix
  157. Anyone training/riding out there with tracheal stenosis?
  158. Help with pacing
  159. Training With and Without Power
  160. NorCal racers: Help getting to Bidwell Bump XC
  161. I need a smoothie recipe
  162. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  163. What supplements do you take?
  164. Morning Training Ride Fail
  165. Season in review...how did you do?
  166. Bad Luck Streaks
  167. Hampshire 100 Photos?
  168. The Week Before the Race
  169. Did my first race yesterday, 6th place!
  170. source for course marking arrows?
  171. Purchased road bike (for xc mtb training), thanks to mtbr input
  172. $1000 to spend - road bike for training or mtb upgrades?
  173. Anyone race with drop bars?
  174. Crash Related Hand Pain
  175. Recent studies support strength training for cyclists
  176. 4 Hour Mooch Madness Race in NJ
  177. Increasing Training Hours for Next Season?
  178. Your Training Stress Score (TSS) for big rides?
  179. Best online coach?
  180. Nove Mesto World Cup
  181. A serious question; looking for the best
  182. Wheels and hubs for racing/riding
  183. Anyone do wind sprints with your bike as race prep?
  184. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  185. EPIC EVO any good ??
  186. Back pain/Sciatic Nerve Recovery Question
  187. Eventually get a road bike or is the MTB doing double duty?
  188. organizing a race event
  189. Central/Nor Cal Racing Opportunities???
  190. My race result from yesterday
  191. Championships on dvd/tv
  192. Marathon bikes vs XC bikes
  193. Eggbeaters 4ti to Eggbeater 11's?
  194. Class Questions
  195. My 29er trial
  196. Xterra race report
  197. A good AZ race bike
  198. Improving Descending Skills, Confidence
  199. First race ever this morning....
  200. First race coming, feedback on my routine please...
  201. Powertap SL+ on a 142x12 frame?
  202. Sponsorship letter/ email......... help?
  203. Endurance, Speed, and riding training..
  204. Time on a trainer
  205. need some suggestions
  206. How much weight for squats?
  207. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  208. What blogs do you read?
  209. first race
  210. Crankworx XC Winter Park / Looking for GPS file
  211. Hike-a-Bike: techniques
  212. ORAMM Lost & Found
  213. Why am I bombing on trail?
  214. Bonking after an hour, anemia to blame?
  215. Psoas/Hip Flexor Strain
  216. Off Season base training schedule
  217. Number of races each year
  218. Help Me Sort This BS
  219. Good work-out for my 1.5 hour after work ride.
  220. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  221. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  222. 100km enduro
  223. How to go fast in tight single track??
  224. Nationals Great race
  225. Torn Meniscus?
  226. Single track etiquette
  227. Fork...80mm, 90mm or 100mm? Carbon or AL?
  228. Wearing compression tights after riding to help recovery
  229. Who's using SRAM PC-991 hollowpin?
  230. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  231. So, who's taking home the stars and stripes this year?
  232. looking for a training bike for pavement and bike trainer
  233. Giro Aeon Helmet
  234. Thanks?
  235. Feeling good! But need help...
  236. Night Time XC RACE - PA - xpost
  237. SRM Sram 2x10
  238. Clydesdale or SS?
  239. Help me work on a weakness.
  240. where and how to shave time.
  241. When to try and get a top 5 finish?
  242. Tire rec's for tubeless 29er---racing only
  243. How high can I mount seatpost?
  244. Performance Comparison Question
  245. Race Week Strategies
  246. Feed Zone Rack
  247. Training question
  248. Upper body weight lifting okay for a "rest" day?
  249. Sleeping problems after a long ride - any advice?
  250. Small Block 8 Sizes?