XC Racing and Training [Archive] - Page 6 - Forums - Mtbr.com

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  1. Gleneagles AR and Off-Road Duathlon
  2. Crossfit
  3. Running and biking in same day ok when training?
  4. Is Houffalize not being streamed on redbull.tv
  5. What chainring combo are you using?
  6. How much recovery do I need?
  7. What tools/tubes do you carry during XC races?
  8. The Weight Loss Experiment
  9. Proper Recovery? Nutrition? Getting Frustrated!
  10. What was your most thrilling race?
  11. 1x10 not practical for diminishing race schedule?
  12. How much
  13. For $1800, my 29er will be 24.5 lbs. Spending too much?
  14. Deleted post
  15. 22.4lb 26er vs 26.0lb 29er
  16. New Bike On race day? Bad Idea?
  17. Who is Using Tabata Training
  18. All The Time In The World
  19. No Bike for 3 Weeks! Need workout ideas!
  20. Heart Rate: How high is too high?
  21. First time XC racing questions
  22. Empty Stomach Cycling
  23. Get higher threshold power, instantly......
  24. Yankee Springs TIme Trial
  25. time between rides?
  26. Bad schedule giving "1 extra week"
  27. Ok I know is early, but who has done
  28. What is required, what is helpful?
  29. Yeti is recruiting for AS-R Carbon XC Team
  30. First time racing in 6 weeks. What to do?
  31. 2x20 advice
  32. Crank length difference: Trainer vs. Race Rig
  33. Sea Otter Tire selection
  34. You know your racing is going to be ugly when....
  35. How does "rested" feel?
  36. How important is fork size?
  37. Knee Pain - Seat Too High?
  38. Atmos or Aeon?
  39. Hutchinson Pythons
  40. Medium intensity rides???
  41. Gym Training Question
  42. Light Racing RIms at Affordable Price??
  43. Will altitude just kill me?
  44. Recommend me a protein powder that tastes decent
  45. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  46. Thoughts on 1x10?
  47. Usefulness of Blood Testing for Endurance Athletes
  48. What to do when - short on time or riding with girlfriend
  49. frames???
  50. How rising FTP affects CTL score
  51. joe friels traning plan outdated?
  52. Neck Pain
  53. Garmin Vector Pedals
  54. a day of intensity durring base!
  55. 2 races this weekend. Sat + sunday. How would you carb load?
  56. Shoes - softer tread?
  57. Build Kit Options - XT v. X0/X9
  58. Endurance maintenance
  59. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  60. Questions about hrTSS - newbie
  61. 26/650B/29 wheels genuine question not to be annoying!
  62. Efficiency Factor vs. time
  63. Weight Lifting / Strength Training for Racing
  64. sore v. tired ??? too hard LSD?
  65. went to the dark side and was bit by most common cyclist injury
  66. Xtr trail reviews?
  67. first race this year and i was a winner
  68. New Oakley Radar?
  69. What became of your heavy cassette; training wheel duty or kept for racing
  70. Death of the Bar End
  71. 2012 UCI XCO World Cup discussion thread
  72. Change in traning and racing plans...can I improve?
  73. Shift a cold, 2 days before a race
  74. First XC race tire recommendation?
  75. Online Training Site Wishlist
  76. NorCal XC racing for kids
  77. How much progress do you expect?
  78. Training Question
  79. Timing Systems
  80. Free training programs? Online?
  81. training question
  82. Those 12-25% grades. Best way to train on them to be faster.
  83. 3 Best Racing Upgrades
  84. 2012 World Cup Live Coverage
  85. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  86. New ride for this year
  87. What's your favorite pre-race warm-up method?
  88. Stomach flu...when to get back on bike?
  89. Rest days - do nothing? Or just light cycling?
  90. Masters Classes getting ridiculous
  91. gas? after races?
  92. Random thoughts/questions about cramping
  93. base question???
  94. Iceman Cometh
  95. Fox Testing New Electronic Lockout?
  96. Bike fitting
  97. Off the bike - running to prep for race instead?
  98. CTS field test -> LTHR -> HR zones
  99. how much Will losing 5 pounds help?
  100. convert 3x crank to 2x
  101. Xterra Training
  102. Compression Socks?
  103. Gloves?
  104. Racing in Mud
  105. Why do YOU race?
  106. LT test (Friel method), can this be right?
  107. Anybody have a 26" and a 29" race bike?
  108. 2012 Race Pictures!!!
  109. Joint supplement?
  110. Aerobic Fitness Questions (Base miles + Top-end)
  111. XO Gripshifter Feedback - Compare to triggers? (9spd)
  112. Are SRAM twist shifters really "all that" for race bikes?
  113. Is 15mm worth it?
  114. Multi Vitamin
  115. Spot Tracker
  116. Gleneagles Off-Road Duathlon
  117. First Ride With A PowerTap. Now Questions!
  118. Racing a steel 29er?
  119. Performance Testing: Differences between ergometer and your own bike on a trainer?
  120. Training Plan: 2 Peaks far Apart
  121. Another Training Question
  122. Sick and Overtrained
  123. How long before racing new bike?
  124. Guilty Pleasures of the Race Addict-What are yours?
  125. How to increase lung capacity?
  126. Power Tap Query.
  127. Best recovery for muscles: Heat or Cold?
  128. Any way to replicate race conditions?
  129. What Garmin w/HR are you using for training?
  130. New Headsets, Why?
  131. Keep my new saddle or not?
  132. a.m. training- eating woes
  133. Heart rate management?
  134. Minnesota Rusty Ride
  135. Help with race weight goal, does lifting mean I increase body weight goal?
  136. Need clarification
  137. Decent bike to build up for XC
  138. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  139. timing a carb load and other ?'s for XC training
  140. Groin issue question
  141. Grips??
  142. Question-- LTHR
  143. Southern Cross number for sale
  144. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  145. Different Ways to Hydrate
  146. You know, that feeling in your legs?
  147. So looks like Catharine Pendrel is on Strava now...and killing it
  148. Will a 9 speed chain work on new XT double Crank?
  149. I need options for training- leg in cast
  150. I must train
  151. DT Carbon Rims 4 Sale Great Race Wheels
  152. BikeJames.com
  153. Good way to modify Training Bible for Endurance Racing?
  154. Running out of gear....
  155. Race Age Confusion
  156. Training during the week
  157. 2012 Training Check Up
  158. I officially hate life.
  159. Brakes--how much is enough?
  160. Cranks, any ideas?
  161. Whats your current 30 minute TT power average?
  162. Something to get you excited about next season
  163. Heart rate max question
  164. Specialized Purist bottles
  165. stand for replacement water bottles
  166. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  167. Which Full Suspension Frame for 100mm forks
  168. 1 x 10 question
  169. Johnson Chaffing
  170. Freil Intervals Question
  171. TCTP Testing Question
  172. UPS Guy made my day again :)!
  173. Are 15mm forks/hubs taking over for race bikes?
  174. Simple riding faster sessions
  175. Switch to 1x9?
  176. Pick my tires for my race
  177. 2012 season!!!
  178. First Race: Off Season Training
  179. Tech fluid trainers
  180. Carmichael Training Systems Question?
  181. Recovery Compression
  182. Have you experienced muscle memory?
  183. Road training with Georgia Gould [VIDEO]
  184. RockShox Monarch XX Shock for XC Racing?
  185. Spanish holiday with a racing twist
  186. Paleo Diet for Athletes
  187. Lower Back Pain and Preventive Measures
  188. Enduro Stuff Mountain Challenge 3/17/12
  189. What is race pace?
  190. Endurolytes For Cramps?
  191. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  192. How so fast?
  193. Another LTHR Question.
  194. Fox Talas 29 120/95 Fork for XC Racing?
  195. Bushwhack Race Schedule 2012
  196. Race day tyres
  197. Tire Weight, help?
  198. Help choosing race day tires for beginner
  199. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  200. How does Downhill (alpine) skiing fit into my training?
  201. Pivot Mach 5
  202. Entry Level Training
  203. Saddles: ISM vs. Selle Italia SMP ?
  204. Running And Mountain Biking
  205. Race King v. Fast Trak v. XDX
  206. Best cross-training....
  207. FTP estimates using training zones
  208. Training zones between Friel and Carmichael's Time Crunched
  209. 34t / 26t, 2 x 9 setup
  210. need help with rest
  211. Carmichael heart rate values
  212. LTHR Test Findings, Need Help
  213. In a slump
  214. Rookie looking for advice
  215. No Mans Land
  216. 2012 Race Bike Picture Thread!
  217. Circuit Training
  218. Need a Bike - Used
  219. XC training schedules?
  220. Specialized Troup or Romin saddle for MTB
  221. Specialized Troup or Romin saddle for MTB
  222. Which XC racing helmet for 2012?
  223. Time-Crunched Cyclist - New 2nd Edition Printing
  224. Hydration for 50 mile training ride?
  225. Use my HT or my FS bike?
  226. Benefit of tapered or thru-axle fork for XC?
  227. What style Mt biker makes a good Cyclocross racer?
  228. TCTP timing
  229. 29er v's 26
  230. help me to improve
  231. wheel weight vs wheel size
  232. LTHR vs. Max HR Zones
  233. 4 Exercises Every Mountain Biker Should Avoid??
  234. How Do These Numbers Look?
  235. Base training: Few big rides or many short rides?
  236. Help a young racer out?
  237. For those who are vertically challenged
  238. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  239. Diet over winter.
  240. alternative to barbell squat?
  241. Water and tools for race day?
  242. James Wilson on 29ers...
  243. Storing CO2 inflator
  244. powertap cal on trainer?
  245. Is my bike honestly to heavy to race?
  246. Need help interpreting my time trial results
  247. Maintaining Racing Fitness
  248. Who else does running as cross training?
  249. How much trainer volume and how to motivate?
  250. First Race on Sunday - any tips?