XC Racing and Training [Archive] - Page 6 - Mtbr Forums

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  1. Johnson Chaffing
  2. Freil Intervals Question
  3. TCTP Testing Question
  4. UPS Guy made my day again :)!
  5. Are 15mm forks/hubs taking over for race bikes?
  6. Simple riding faster sessions
  7. Switch to 1x9?
  8. Pick my tires for my race
  9. 2012 season!!!
  10. First Race: Off Season Training
  11. Tech fluid trainers
  12. Carmichael Training Systems Question?
  13. Recovery Compression
  14. Have you experienced muscle memory?
  15. Road training with Georgia Gould [VIDEO]
  16. RockShox Monarch XX Shock for XC Racing?
  17. Spanish holiday with a racing twist
  18. Paleo Diet for Athletes
  19. Lower Back Pain and Preventive Measures
  20. Enduro Stuff Mountain Challenge 3/17/12
  21. What is race pace?
  22. Endurolytes For Cramps?
  23. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  24. How so fast?
  25. Another LTHR Question.
  26. Fox Talas 29 120/95 Fork for XC Racing?
  27. Bushwhack Race Schedule 2012
  28. Race day tyres
  29. Tire Weight, help?
  30. Help choosing race day tires for beginner
  31. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  32. How does Downhill (alpine) skiing fit into my training?
  33. Pivot Mach 5
  34. Entry Level Training
  35. Saddles: ISM vs. Selle Italia SMP ?
  36. Running And Mountain Biking
  37. Race King v. Fast Trak v. XDX
  38. Best cross-training....
  39. FTP estimates using training zones
  40. Training zones between Friel and Carmichael's Time Crunched
  41. 34t / 26t, 2 x 9 setup
  42. need help with rest
  43. Carmichael heart rate values
  44. LTHR Test Findings, Need Help
  45. In a slump
  46. Rookie looking for advice
  47. No Mans Land
  48. 2012 Race Bike Picture Thread!
  49. Circuit Training
  50. Need a Bike - Used
  51. XC training schedules?
  52. Specialized Troup or Romin saddle for MTB
  53. Specialized Troup or Romin saddle for MTB
  54. Which XC racing helmet for 2012?
  55. Time-Crunched Cyclist - New 2nd Edition Printing
  56. Hydration for 50 mile training ride?
  57. Use my HT or my FS bike?
  58. Benefit of tapered or thru-axle fork for XC?
  59. What style Mt biker makes a good Cyclocross racer?
  60. TCTP timing
  61. 29er v's 26
  62. help me to improve
  63. wheel weight vs wheel size
  64. LTHR vs. Max HR Zones
  65. 4 Exercises Every Mountain Biker Should Avoid??
  66. How Do These Numbers Look?
  67. Base training: Few big rides or many short rides?
  68. Help a young racer out?
  69. For those who are vertically challenged
  70. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  71. Diet over winter.
  72. alternative to barbell squat?
  73. Water and tools for race day?
  74. James Wilson on 29ers...
  75. Storing CO2 inflator
  76. powertap cal on trainer?
  77. Is my bike honestly to heavy to race?
  78. Need help interpreting my time trial results
  79. Maintaining Racing Fitness
  80. Who else does running as cross training?
  81. How much trainer volume and how to motivate?
  82. First Race on Sunday - any tips?
  83. Base Training: Does 1.5 hrs have a place?
  84. Thoughts on newest XTR groupset..
  85. Road riding for training....pedals/shoes
  86. Video -- "You are ****ing nuts...."
  87. Signs of a bad coach?
  88. Training Spreadsheet Still Available
  89. 2012 Whiskey 25 & 50
  90. Another Cycling Coach Question
  91. Racing 29er 1x9 gearing
  92. Wattage at elevation vs sea level?
  93. First Time Training/Heart rate
  94. Thinking about getting a coach?
  95. Tubulars
  96. I'm going backwards. Core exercise advice wanted.
  97. Should avg HR trend up with fitness increases?
  98. Fitness Peak?
  99. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  100. is a power meter a game changer?
  101. How much base is considered a good base?
  102. Trainer With a Fixie or Free Wheel?
  103. Handlebar width recos?
  104. But what if you dont have the time...
  105. Power Questions
  106. Quick question on trainers
  107. Do endurance sports make you gain fat?
  108. Trainer compatibility with Syntace X12 axle
  109. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  110. Florida racers
  111. Training DVD's
  112. fluid vs mag trainer
  113. power
  114. Indoor Trainer Intervals, Power or HR?
  115. LTHR Analysis & Training Zones
  116. Friel MTB vs Road Cyclist Training Bible question
  117. Point to Point Mountain Bike Race Logistics
  118. Training Question for those wiser than myself
  119. Should I move out of the XC beginner class?
  120. Questions for Xterra racers
  121. Road vs MTB Saddle Height
  122. Is the Bike Nazi racist? Please vote.
  123. Cool little video of WC course
  124. Sizing Question: 5'll", Medium or Large??
  125. Time Crunched Cyclist: What to do when off?
  126. Anyone else starting to hit the weights?
  127. Giant Anthem paid MTBR Classified
  128. century to mtb training question
  129. US XC Nationals at Bear Creek 2013/2014
  130. Lets see your road bike
  131. Training Rollers
  132. Where is the best place to shed weight on my rig?
  133. Fork Swap and Knee Pain?
  134. Seatpost Setback for XC Racing/Riding
  135. Coaching Package
  136. Weight training cause drop in speed for now?
  137. Anybody have kids that race?
  138. What did a SS do for you as a geared racer?
  139. 170+ average race heart rate at 48?
  140. mix weight training with intervals
  141. PVC rollers
  142. "don't do intervals," but why?
  143. Kreitler Rollers
  144. Rotor Q-Rings users question
  145. Racing Rigid or?
  146. Varicose... Very Gross....
  147. Sagebrush Safari 2012
  148. Closest Warm(er) climate from WI
  149. 5 weeks off the bike lost fitness
  150. Tubular MTB Tyres
  151. Personal trainer trainer courses
  152. SS back to Geared & soreness
  153. mt xc biker
  154. I got beat by a 29er, again
  155. XC race rotor sizes?
  156. Please help me tailer the last week before race
  157. Base training help/advice
  158. how to find races
  159. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  160. Road Bike Sizing
  161. XC race bikes
  162. one race bike or two? scale 29er and or superfly 100
  163. Quarq Quattro
  164. Silly Season in action...
  165. Wet race
  166. Race Sunday,Rest Frid or Sat?
  167. Had my first race this weekend
  168. Do Power Meters Really Measure Power?
  169. Deaf Racer, advice? display or no?
  170. Clydesdale Category for Enduro Stuff Challenge
  171. First Race
  172. Georgia Gould's Orbea 26er setup
  173. How do I find races?
  174. 9QR vs 15QR
  175. Getting back in the game.
  176. Sick of Time Crunched Cyclist Plan? going expert
  177. Pan Am Games 2011
  178. HR monitor that will record multiple zones
  179. Will endurance race interfere with my base miles?
  180. X7 vs. X9? Save the $100 or not?
  181. Rollers?
  182. Fit Question: Replicating Road Bike Numbers?
  183. Race day wheelset: half pound savings for decreased stiffness?
  184. hamstring cramps
  185. Carbon 29er FS under $2500??
  186. Did my first real endurance mtb race
  187. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  188. Intervals at the right time
  189. Carbon frame bikes for racing
  190. improving lung performance/capacity
  191. Racing while sick/ill?
  192. Coming Back..............
  193. magnetic trainer not cutting it, need to replace
  194. Comparing two rider's power.
  195. Dim/dhea
  196. Group rides or coach
  197. Suspension setup ?'s
  198. Abosolute beginners guide to racing sport clase
  199. How many hours training needed to compete at a good level?
  200. i have a need for speed
  201. Joule 2.0 vs Garmin series
  202. Tired legs, 2 races to go-my season is on the line
  203. Can't decide which tires. Race is 2 days away.
  204. Smiles and Racing
  205. Fighting an old demon.
  206. I got a new bike....
  207. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  208. doubting / believing
  209. Seatpost Height Adjustment: How it Affects Performance
  210. 1 front chainring racers use a 2x or 3x for mtb training?
  211. XC Racing Rig Options
  212. Another trainer question
  213. Do you take a break from eating right?
  214. Budget Indoor Trainer?
  215. Aerobic threshold coupling workout
  216. Which bike on the trainer?
  217. Stop YELLING!
  218. Noob wanting to do some racin'
  219. New bike setup = sore quads
  220. Training effect(s) of split-session riding?
  221. always tired....
  222. Bar Ends?
  223. crazy idea - pls. help (mtb/road x-over)
  224. protein powder before and/or after rides
  225. I have popped my racing cherry....
  226. Xterra...any tips? (asap)
  227. Gaining weight at the end of the season
  228. Losing weight over Being muscular & poweful?
  229. Would you still race after doctor said to take it easy??
  230. Race Day Nerves
  231. Bike Shops up the prizes for the Enduro Stuff Challenge
  232. As stupid as it sounds : TV mount...
  233. High Volume Tires?
  234. Newb question about what to ride?
  235. 29 dual suspension for racing
  236. Anyone racing an XPREZO Sub 5?
  237. How to be a better rider
  238. Endurance training vs XC training- Base mile version
  239. I cant seem to improve...Help?
  240. Training for Enduros (Super-D)
  241. Enduro Stuff Challenge Registration Open!
  242. Race on my GT Sensor, or spend extra for new HT?
  243. Finally did my first Mtb Race
  244. First XC race
  245. Winter plan....
  246. The ULTIMATE XC RACING AND TRAINING THREAD
  247. Bonking, lack of fitness or something else?
  248. Why Intervals are so effective.
  249. Recovery Phase and Power Meters
  250. Only one bike, x-cal training info help ? Gym also and home gym