XC Racing and Training [Archive] - Page 6 - Mtbr Forums

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  1. Which Full Suspension Frame for 100mm forks
  2. 1 x 10 question
  3. Johnson Chaffing
  4. Freil Intervals Question
  5. TCTP Testing Question
  6. UPS Guy made my day again :)!
  7. Are 15mm forks/hubs taking over for race bikes?
  8. Simple riding faster sessions
  9. Switch to 1x9?
  10. Pick my tires for my race
  11. 2012 season!!!
  12. First Race: Off Season Training
  13. Tech fluid trainers
  14. Carmichael Training Systems Question?
  15. Recovery Compression
  16. Have you experienced muscle memory?
  17. Road training with Georgia Gould [VIDEO]
  18. RockShox Monarch XX Shock for XC Racing?
  19. Spanish holiday with a racing twist
  20. Paleo Diet for Athletes
  21. Lower Back Pain and Preventive Measures
  22. Enduro Stuff Mountain Challenge 3/17/12
  23. What is race pace?
  24. Endurolytes For Cramps?
  25. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  26. How so fast?
  27. Another LTHR Question.
  28. Fox Talas 29 120/95 Fork for XC Racing?
  29. Bushwhack Race Schedule 2012
  30. Race day tyres
  31. Tire Weight, help?
  32. Help choosing race day tires for beginner
  33. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  34. How does Downhill (alpine) skiing fit into my training?
  35. Pivot Mach 5
  36. Entry Level Training
  37. Saddles: ISM vs. Selle Italia SMP ?
  38. Running And Mountain Biking
  39. Race King v. Fast Trak v. XDX
  40. Best cross-training....
  41. FTP estimates using training zones
  42. Training zones between Friel and Carmichael's Time Crunched
  43. 34t / 26t, 2 x 9 setup
  44. need help with rest
  45. Carmichael heart rate values
  46. LTHR Test Findings, Need Help
  47. In a slump
  48. Rookie looking for advice
  49. No Mans Land
  50. 2012 Race Bike Picture Thread!
  51. Circuit Training
  52. Need a Bike - Used
  53. XC training schedules?
  54. Specialized Troup or Romin saddle for MTB
  55. Specialized Troup or Romin saddle for MTB
  56. Which XC racing helmet for 2012?
  57. Time-Crunched Cyclist - New 2nd Edition Printing
  58. Hydration for 50 mile training ride?
  59. Use my HT or my FS bike?
  60. Benefit of tapered or thru-axle fork for XC?
  61. What style Mt biker makes a good Cyclocross racer?
  62. TCTP timing
  63. 29er v's 26
  64. help me to improve
  65. wheel weight vs wheel size
  66. LTHR vs. Max HR Zones
  67. 4 Exercises Every Mountain Biker Should Avoid??
  68. How Do These Numbers Look?
  69. Base training: Few big rides or many short rides?
  70. Help a young racer out?
  71. For those who are vertically challenged
  72. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  73. Diet over winter.
  74. alternative to barbell squat?
  75. Water and tools for race day?
  76. James Wilson on 29ers...
  77. Storing CO2 inflator
  78. powertap cal on trainer?
  79. Is my bike honestly to heavy to race?
  80. Need help interpreting my time trial results
  81. Maintaining Racing Fitness
  82. Who else does running as cross training?
  83. How much trainer volume and how to motivate?
  84. First Race on Sunday - any tips?
  85. Base Training: Does 1.5 hrs have a place?
  86. Thoughts on newest XTR groupset..
  87. Road riding for training....pedals/shoes
  88. Video -- "You are ****ing nuts...."
  89. Signs of a bad coach?
  90. Training Spreadsheet Still Available
  91. 2012 Whiskey 25 & 50
  92. Another Cycling Coach Question
  93. Racing 29er 1x9 gearing
  94. Wattage at elevation vs sea level?
  95. First Time Training/Heart rate
  96. Thinking about getting a coach?
  97. Tubulars
  98. I'm going backwards. Core exercise advice wanted.
  99. Should avg HR trend up with fitness increases?
  100. Fitness Peak?
  101. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  102. is a power meter a game changer?
  103. How much base is considered a good base?
  104. Trainer With a Fixie or Free Wheel?
  105. Handlebar width recos?
  106. But what if you dont have the time...
  107. Power Questions
  108. Quick question on trainers
  109. Do endurance sports make you gain fat?
  110. Trainer compatibility with Syntace X12 axle
  111. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  112. Florida racers
  113. Training DVD's
  114. fluid vs mag trainer
  115. power
  116. Indoor Trainer Intervals, Power or HR?
  117. LTHR Analysis & Training Zones
  118. Friel MTB vs Road Cyclist Training Bible question
  119. Point to Point Mountain Bike Race Logistics
  120. Training Question for those wiser than myself
  121. Should I move out of the XC beginner class?
  122. Questions for Xterra racers
  123. Road vs MTB Saddle Height
  124. Is the Bike Nazi racist? Please vote.
  125. Cool little video of WC course
  126. Sizing Question: 5'll", Medium or Large??
  127. Time Crunched Cyclist: What to do when off?
  128. Anyone else starting to hit the weights?
  129. Giant Anthem paid MTBR Classified
  130. century to mtb training question
  131. US XC Nationals at Bear Creek 2013/2014
  132. Lets see your road bike
  133. Training Rollers
  134. Where is the best place to shed weight on my rig?
  135. Fork Swap and Knee Pain?
  136. Seatpost Setback for XC Racing/Riding
  137. Coaching Package
  138. Weight training cause drop in speed for now?
  139. Anybody have kids that race?
  140. What did a SS do for you as a geared racer?
  141. 170+ average race heart rate at 48?
  142. mix weight training with intervals
  143. PVC rollers
  144. "don't do intervals," but why?
  145. Kreitler Rollers
  146. Rotor Q-Rings users question
  147. Racing Rigid or?
  148. Varicose... Very Gross....
  149. Sagebrush Safari 2012
  150. Closest Warm(er) climate from WI
  151. 5 weeks off the bike lost fitness
  152. Tubular MTB Tyres
  153. Personal trainer trainer courses
  154. SS back to Geared & soreness
  155. mt xc biker
  156. I got beat by a 29er, again
  157. XC race rotor sizes?
  158. Please help me tailer the last week before race
  159. Base training help/advice
  160. how to find races
  161. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  162. Road Bike Sizing
  163. XC race bikes
  164. one race bike or two? scale 29er and or superfly 100
  165. Quarq Quattro
  166. Silly Season in action...
  167. Wet race
  168. Race Sunday,Rest Frid or Sat?
  169. Had my first race this weekend
  170. Do Power Meters Really Measure Power?
  171. Deaf Racer, advice? display or no?
  172. Clydesdale Category for Enduro Stuff Challenge
  173. First Race
  174. Georgia Gould's Orbea 26er setup
  175. How do I find races?
  176. 9QR vs 15QR
  177. Getting back in the game.
  178. Sick of Time Crunched Cyclist Plan? going expert
  179. Pan Am Games 2011
  180. HR monitor that will record multiple zones
  181. Will endurance race interfere with my base miles?
  182. X7 vs. X9? Save the $100 or not?
  183. Rollers?
  184. Fit Question: Replicating Road Bike Numbers?
  185. Race day wheelset: half pound savings for decreased stiffness?
  186. hamstring cramps
  187. Carbon 29er FS under $2500??
  188. Did my first real endurance mtb race
  189. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  190. Intervals at the right time
  191. Carbon frame bikes for racing
  192. improving lung performance/capacity
  193. Racing while sick/ill?
  194. Coming Back..............
  195. magnetic trainer not cutting it, need to replace
  196. Comparing two rider's power.
  197. Dim/dhea
  198. Group rides or coach
  199. Suspension setup ?'s
  200. Abosolute beginners guide to racing sport clase
  201. How many hours training needed to compete at a good level?
  202. i have a need for speed
  203. Joule 2.0 vs Garmin series
  204. Tired legs, 2 races to go-my season is on the line
  205. Can't decide which tires. Race is 2 days away.
  206. Smiles and Racing
  207. Fighting an old demon.
  208. I got a new bike....
  209. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  210. doubting / believing
  211. Seatpost Height Adjustment: How it Affects Performance
  212. 1 front chainring racers use a 2x or 3x for mtb training?
  213. XC Racing Rig Options
  214. Another trainer question
  215. Do you take a break from eating right?
  216. Budget Indoor Trainer?
  217. Aerobic threshold coupling workout
  218. Which bike on the trainer?
  219. Stop YELLING!
  220. Noob wanting to do some racin'
  221. New bike setup = sore quads
  222. Training effect(s) of split-session riding?
  223. always tired....
  224. Bar Ends?
  225. crazy idea - pls. help (mtb/road x-over)
  226. protein powder before and/or after rides
  227. I have popped my racing cherry....
  228. Xterra...any tips? (asap)
  229. Gaining weight at the end of the season
  230. Losing weight over Being muscular & poweful?
  231. Would you still race after doctor said to take it easy??
  232. Race Day Nerves
  233. Bike Shops up the prizes for the Enduro Stuff Challenge
  234. As stupid as it sounds : TV mount...
  235. High Volume Tires?
  236. Newb question about what to ride?
  237. 29 dual suspension for racing
  238. Anyone racing an XPREZO Sub 5?
  239. How to be a better rider
  240. Endurance training vs XC training- Base mile version
  241. I cant seem to improve...Help?
  242. Training for Enduros (Super-D)
  243. Enduro Stuff Challenge Registration Open!
  244. Race on my GT Sensor, or spend extra for new HT?
  245. Finally did my first Mtb Race
  246. First XC race
  247. Winter plan....
  248. The ULTIMATE XC RACING AND TRAINING THREAD
  249. Bonking, lack of fitness or something else?
  250. Why Intervals are so effective.