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  1. how much Will losing 5 pounds help?
  2. convert 3x crank to 2x
  3. Xterra Training
  4. Compression Socks?
  5. Gloves?
  6. Racing in Mud
  7. Why do YOU race?
  8. LT test (Friel method), can this be right?
  9. Anybody have a 26" and a 29" race bike?
  10. 2012 Race Pictures!!!
  11. Joint supplement?
  12. Aerobic Fitness Questions (Base miles + Top-end)
  13. XO Gripshifter Feedback - Compare to triggers? (9spd)
  14. Are SRAM twist shifters really "all that" for race bikes?
  15. Is 15mm worth it?
  16. Multi Vitamin
  17. Spot Tracker
  18. Gleneagles Off-Road Duathlon
  19. First Ride With A PowerTap. Now Questions!
  20. Racing a steel 29er?
  21. Performance Testing: Differences between ergometer and your own bike on a trainer?
  22. Training Plan: 2 Peaks far Apart
  23. Another Training Question
  24. Sick and Overtrained
  25. How long before racing new bike?
  26. Guilty Pleasures of the Race Addict-What are yours?
  27. How to increase lung capacity?
  28. Power Tap Query.
  29. Best recovery for muscles: Heat or Cold?
  30. Any way to replicate race conditions?
  31. What Garmin w/HR are you using for training?
  32. New Headsets, Why?
  33. Keep my new saddle or not?
  34. a.m. training- eating woes
  35. Heart rate management?
  36. Minnesota Rusty Ride
  37. Help with race weight goal, does lifting mean I increase body weight goal?
  38. Need clarification
  39. Decent bike to build up for XC
  40. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  41. timing a carb load and other ?'s for XC training
  42. Groin issue question
  43. Grips??
  44. Question-- LTHR
  45. Southern Cross number for sale
  46. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  47. Different Ways to Hydrate
  48. You know, that feeling in your legs?
  49. So looks like Catharine Pendrel is on Strava now...and killing it
  50. Will a 9 speed chain work on new XT double Crank?
  51. I need options for training- leg in cast
  52. I must train
  53. DT Carbon Rims 4 Sale Great Race Wheels
  54. BikeJames.com
  55. Good way to modify Training Bible for Endurance Racing?
  56. Running out of gear....
  57. Race Age Confusion
  58. Training during the week
  59. 2012 Training Check Up
  60. I officially hate life.
  61. Brakes--how much is enough?
  62. Cranks, any ideas?
  63. Whats your current 30 minute TT power average?
  64. Something to get you excited about next season
  65. Heart rate max question
  66. Specialized Purist bottles
  67. stand for replacement water bottles
  68. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  69. Which Full Suspension Frame for 100mm forks
  70. 1 x 10 question
  71. Johnson Chaffing
  72. Freil Intervals Question
  73. TCTP Testing Question
  74. UPS Guy made my day again :)!
  75. Are 15mm forks/hubs taking over for race bikes?
  76. Simple riding faster sessions
  77. Switch to 1x9?
  78. Pick my tires for my race
  79. 2012 season!!!
  80. First Race: Off Season Training
  81. Tech fluid trainers
  82. Carmichael Training Systems Question?
  83. Recovery Compression
  84. Have you experienced muscle memory?
  85. Road training with Georgia Gould [VIDEO]
  86. RockShox Monarch XX Shock for XC Racing?
  87. Spanish holiday with a racing twist
  88. Paleo Diet for Athletes
  89. Lower Back Pain and Preventive Measures
  90. Enduro Stuff Mountain Challenge 3/17/12
  91. What is race pace?
  92. Endurolytes For Cramps?
  93. Early AM Zone 2 Base Miles; use Heart rate or Perceived Exertion?
  94. How so fast?
  95. Another LTHR Question.
  96. Fox Talas 29 120/95 Fork for XC Racing?
  97. Bushwhack Race Schedule 2012
  98. Race day tyres
  99. Tire Weight, help?
  100. Help choosing race day tires for beginner
  101. Photos! Southridge (Fontana) Winter Series Round 1 - Jan. 7-8, 2012
  102. How does Downhill (alpine) skiing fit into my training?
  103. Pivot Mach 5
  104. Entry Level Training
  105. Saddles: ISM vs. Selle Italia SMP ?
  106. Running And Mountain Biking
  107. Race King v. Fast Trak v. XDX
  108. Best cross-training....
  109. FTP estimates using training zones
  110. Training zones between Friel and Carmichael's Time Crunched
  111. 34t / 26t, 2 x 9 setup
  112. need help with rest
  113. Carmichael heart rate values
  114. LTHR Test Findings, Need Help
  115. In a slump
  116. Rookie looking for advice
  117. No Mans Land
  118. 2012 Race Bike Picture Thread!
  119. Circuit Training
  120. Need a Bike - Used
  121. XC training schedules?
  122. Specialized Troup or Romin saddle for MTB
  123. Specialized Troup or Romin saddle for MTB
  124. Which XC racing helmet for 2012?
  125. Time-Crunched Cyclist - New 2nd Edition Printing
  126. Hydration for 50 mile training ride?
  127. Use my HT or my FS bike?
  128. Benefit of tapered or thru-axle fork for XC?
  129. What style Mt biker makes a good Cyclocross racer?
  130. TCTP timing
  131. 29er v's 26
  132. help me to improve
  133. wheel weight vs wheel size
  134. LTHR vs. Max HR Zones
  135. 4 Exercises Every Mountain Biker Should Avoid??
  136. How Do These Numbers Look?
  137. Base training: Few big rides or many short rides?
  138. Help a young racer out?
  139. For those who are vertically challenged
  140. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  141. Diet over winter.
  142. alternative to barbell squat?
  143. Water and tools for race day?
  144. James Wilson on 29ers...
  145. Storing CO2 inflator
  146. powertap cal on trainer?
  147. Is my bike honestly to heavy to race?
  148. Need help interpreting my time trial results
  149. Maintaining Racing Fitness
  150. Who else does running as cross training?
  151. How much trainer volume and how to motivate?
  152. First Race on Sunday - any tips?
  153. Base Training: Does 1.5 hrs have a place?
  154. Thoughts on newest XTR groupset..
  155. Road riding for training....pedals/shoes
  156. Video -- "You are ****ing nuts...."
  157. Signs of a bad coach?
  158. Training Spreadsheet Still Available
  159. 2012 Whiskey 25 & 50
  160. Another Cycling Coach Question
  161. Racing 29er 1x9 gearing
  162. Wattage at elevation vs sea level?
  163. First Time Training/Heart rate
  164. Thinking about getting a coach?
  165. Tubulars
  166. I'm going backwards. Core exercise advice wanted.
  167. Should avg HR trend up with fitness increases?
  168. Fitness Peak?
  169. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  170. is a power meter a game changer?
  171. How much base is considered a good base?
  172. Trainer With a Fixie or Free Wheel?
  173. Handlebar width recos?
  174. But what if you dont have the time...
  175. Power Questions
  176. Quick question on trainers
  177. Do endurance sports make you gain fat?
  178. Trainer compatibility with Syntace X12 axle
  179. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  180. Florida racers
  181. Training DVD's
  182. fluid vs mag trainer
  183. power
  184. Indoor Trainer Intervals, Power or HR?
  185. LTHR Analysis & Training Zones
  186. Friel MTB vs Road Cyclist Training Bible question
  187. Point to Point Mountain Bike Race Logistics
  188. Training Question for those wiser than myself
  189. Should I move out of the XC beginner class?
  190. Questions for Xterra racers
  191. Road vs MTB Saddle Height
  192. Is the Bike Nazi racist? Please vote.
  193. Cool little video of WC course
  194. Sizing Question: 5'll", Medium or Large??
  195. Time Crunched Cyclist: What to do when off?
  196. Anyone else starting to hit the weights?
  197. Giant Anthem paid MTBR Classified
  198. century to mtb training question
  199. US XC Nationals at Bear Creek 2013/2014
  200. Lets see your road bike
  201. Training Rollers
  202. Where is the best place to shed weight on my rig?
  203. Fork Swap and Knee Pain?
  204. Seatpost Setback for XC Racing/Riding
  205. Coaching Package
  206. Weight training cause drop in speed for now?
  207. Anybody have kids that race?
  208. What did a SS do for you as a geared racer?
  209. 170+ average race heart rate at 48?
  210. mix weight training with intervals
  211. PVC rollers
  212. "don't do intervals," but why?
  213. Kreitler Rollers
  214. Rotor Q-Rings users question
  215. Racing Rigid or?
  216. Varicose... Very Gross....
  217. Sagebrush Safari 2012
  218. Closest Warm(er) climate from WI
  219. 5 weeks off the bike lost fitness
  220. Tubular MTB Tyres
  221. Personal trainer trainer courses
  222. SS back to Geared & soreness
  223. mt xc biker
  224. I got beat by a 29er, again
  225. XC race rotor sizes?
  226. Please help me tailer the last week before race
  227. Base training help/advice
  228. how to find races
  229. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  230. Road Bike Sizing
  231. XC race bikes
  232. one race bike or two? scale 29er and or superfly 100
  233. Quarq Quattro
  234. Silly Season in action...
  235. Wet race
  236. Race Sunday,Rest Frid or Sat?
  237. Had my first race this weekend
  238. Do Power Meters Really Measure Power?
  239. Deaf Racer, advice? display or no?
  240. Clydesdale Category for Enduro Stuff Challenge
  241. First Race
  242. Georgia Gould's Orbea 26er setup
  243. How do I find races?
  244. 9QR vs 15QR
  245. Getting back in the game.
  246. Sick of Time Crunched Cyclist Plan? going expert
  247. Pan Am Games 2011
  248. HR monitor that will record multiple zones
  249. Will endurance race interfere with my base miles?
  250. X7 vs. X9? Save the $100 or not?