XC Racing and Training [Archive] - Page 6 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Road vs MTB Saddle Height
  2. Is the Bike Nazi racist? Please vote.
  3. Cool little video of WC course
  4. Sizing Question: 5'll", Medium or Large??
  5. Time Crunched Cyclist: What to do when off?
  6. Anyone else starting to hit the weights?
  7. Giant Anthem paid MTBR Classified
  8. century to mtb training question
  9. US XC Nationals at Bear Creek 2013/2014
  10. Lets see your road bike
  11. Training Rollers
  12. Where is the best place to shed weight on my rig?
  13. Fork Swap and Knee Pain?
  14. Seatpost Setback for XC Racing/Riding
  15. Coaching Package
  16. Weight training cause drop in speed for now?
  17. Anybody have kids that race?
  18. What did a SS do for you as a geared racer?
  19. 170+ average race heart rate at 48?
  20. mix weight training with intervals
  21. PVC rollers
  22. "don't do intervals," but why?
  23. Kreitler Rollers
  24. Rotor Q-Rings users question
  25. Racing Rigid or?
  26. Varicose... Very Gross....
  27. Sagebrush Safari 2012
  28. Closest Warm(er) climate from WI
  29. 5 weeks off the bike lost fitness
  30. Tubular MTB Tyres
  31. Personal trainer trainer courses
  32. SS back to Geared & soreness
  33. mt xc biker
  34. I got beat by a 29er, again
  35. XC race rotor sizes?
  36. Please help me tailer the last week before race
  37. Base training help/advice
  38. how to find races
  39. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  40. Road Bike Sizing
  41. XC race bikes
  42. one race bike or two? scale 29er and or superfly 100
  43. Quarq Quattro
  44. Silly Season in action...
  45. Wet race
  46. Race Sunday,Rest Frid or Sat?
  47. Had my first race this weekend
  48. Do Power Meters Really Measure Power?
  49. Deaf Racer, advice? display or no?
  50. Clydesdale Category for Enduro Stuff Challenge
  51. First Race
  52. Georgia Gould's Orbea 26er setup
  53. How do I find races?
  54. 9QR vs 15QR
  55. Getting back in the game.
  56. Sick of Time Crunched Cyclist Plan? going expert
  57. Pan Am Games 2011
  58. HR monitor that will record multiple zones
  59. Will endurance race interfere with my base miles?
  60. X7 vs. X9? Save the $100 or not?
  61. Rollers?
  62. Fit Question: Replicating Road Bike Numbers?
  63. Race day wheelset: half pound savings for decreased stiffness?
  64. hamstring cramps
  65. Carbon 29er FS under $2500??
  66. Did my first real endurance mtb race
  67. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  68. Intervals at the right time
  69. Carbon frame bikes for racing
  70. improving lung performance/capacity
  71. Racing while sick/ill?
  72. Coming Back..............
  73. magnetic trainer not cutting it, need to replace
  74. Comparing two rider's power.
  75. Dim/dhea
  76. Group rides or coach
  77. Suspension setup ?'s
  78. Abosolute beginners guide to racing sport clase
  79. How many hours training needed to compete at a good level?
  80. i have a need for speed
  81. Joule 2.0 vs Garmin series
  82. Tired legs, 2 races to go-my season is on the line
  83. Can't decide which tires. Race is 2 days away.
  84. Smiles and Racing
  85. Fighting an old demon.
  86. I got a new bike....
  87. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  88. doubting / believing
  89. Seatpost Height Adjustment: How it Affects Performance
  90. 1 front chainring racers use a 2x or 3x for mtb training?
  91. XC Racing Rig Options
  92. Another trainer question
  93. Do you take a break from eating right?
  94. Budget Indoor Trainer?
  95. Aerobic threshold coupling workout
  96. Which bike on the trainer?
  97. Stop YELLING!
  98. Noob wanting to do some racin'
  99. New bike setup = sore quads
  100. Training effect(s) of split-session riding?
  101. always tired....
  102. Bar Ends?
  103. crazy idea - pls. help (mtb/road x-over)
  104. protein powder before and/or after rides
  105. I have popped my racing cherry....
  106. Xterra...any tips? (asap)
  107. Gaining weight at the end of the season
  108. Losing weight over Being muscular & poweful?
  109. Would you still race after doctor said to take it easy??
  110. Race Day Nerves
  111. Bike Shops up the prizes for the Enduro Stuff Challenge
  112. As stupid as it sounds : TV mount...
  113. High Volume Tires?
  114. Newb question about what to ride?
  115. 29 dual suspension for racing
  116. Anyone racing an XPREZO Sub 5?
  117. How to be a better rider
  118. Endurance training vs XC training- Base mile version
  119. I cant seem to improve...Help?
  120. Training for Enduros (Super-D)
  121. Enduro Stuff Challenge Registration Open!
  122. Race on my GT Sensor, or spend extra for new HT?
  123. Finally did my first Mtb Race
  124. First XC race
  125. Winter plan....
  126. The ULTIMATE XC RACING AND TRAINING THREAD
  127. Bonking, lack of fitness or something else?
  128. Why Intervals are so effective.
  129. Recovery Phase and Power Meters
  130. Only one bike, x-cal training info help ? Gym also and home gym
  131. Enduro Stuff Challenge - Nov. 12th
  132. Good Article
  133. End of season rest
  134. Kulhavy new world champion on gripshift?
  135. Racing with a Trail bike?
  136. Paid SPAM: Yeti ASR-SL. Colorado made frame
  137. Apparently Coke is a great recovery tool
  138. Congrats Catharine Prendrel!! World Champ
  139. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  140. QUARK PowerMeter...October
  141. Noob on the mtb
  142. New Bike or New Coach?
  143. Is the Garmin Forerunner 410 a decent unit?
  144. DB Combos version 3
  145. xc racing vids?
  146. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  147. PowerTap for MTB or ligher Wheelset
  148. 2nd Race today and it was 50/50. Help?
  149. curious about training mix
  150. Anyone training/riding out there with tracheal stenosis?
  151. Help with pacing
  152. Training With and Without Power
  153. NorCal racers: Help getting to Bidwell Bump XC
  154. I need a smoothie recipe
  155. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  156. What supplements do you take?
  157. Morning Training Ride Fail
  158. Season in review...how did you do?
  159. Bad Luck Streaks
  160. Hampshire 100 Photos?
  161. The Week Before the Race
  162. Did my first race yesterday, 6th place!
  163. source for course marking arrows?
  164. Purchased road bike (for xc mtb training), thanks to mtbr input
  165. $1000 to spend - road bike for training or mtb upgrades?
  166. Anyone race with drop bars?
  167. Crash Related Hand Pain
  168. Recent studies support strength training for cyclists
  169. 4 Hour Mooch Madness Race in NJ
  170. Increasing Training Hours for Next Season?
  171. Your Training Stress Score (TSS) for big rides?
  172. Best online coach?
  173. Nove Mesto World Cup
  174. A serious question; looking for the best
  175. Wheels and hubs for racing/riding
  176. Anyone do wind sprints with your bike as race prep?
  177. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  178. EPIC EVO any good ??
  179. Back pain/Sciatic Nerve Recovery Question
  180. Eventually get a road bike or is the MTB doing double duty?
  181. organizing a race event
  182. Central/Nor Cal Racing Opportunities???
  183. My race result from yesterday
  184. Championships on dvd/tv
  185. Marathon bikes vs XC bikes
  186. Eggbeaters 4ti to Eggbeater 11's?
  187. Class Questions
  188. My 29er trial
  189. Xterra race report
  190. A good AZ race bike
  191. Improving Descending Skills, Confidence
  192. First race ever this morning....
  193. First race coming, feedback on my routine please...
  194. Powertap SL+ on a 142x12 frame?
  195. Sponsorship letter/ email......... help?
  196. Endurance, Speed, and riding training..
  197. Time on a trainer
  198. need some suggestions
  199. How much weight for squats?
  200. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  201. What blogs do you read?
  202. first race
  203. Crankworx XC Winter Park / Looking for GPS file
  204. Hike-a-Bike: techniques
  205. ORAMM Lost & Found
  206. Why am I bombing on trail?
  207. Bonking after an hour, anemia to blame?
  208. Psoas/Hip Flexor Strain
  209. Off Season base training schedule
  210. Number of races each year
  211. Help Me Sort This BS
  212. Good work-out for my 1.5 hour after work ride.
  213. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  214. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  215. 100km enduro
  216. How to go fast in tight single track??
  217. Nationals Great race
  218. Torn Meniscus?
  219. Single track etiquette
  220. Fork...80mm, 90mm or 100mm? Carbon or AL?
  221. Wearing compression tights after riding to help recovery
  222. Who's using SRAM PC-991 hollowpin?
  223. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  224. So, who's taking home the stars and stripes this year?
  225. looking for a training bike for pavement and bike trainer
  226. Giro Aeon Helmet
  227. Thanks?
  228. Feeling good! But need help...
  229. Night Time XC RACE - PA - xpost
  230. SRM Sram 2x10
  231. Clydesdale or SS?
  232. Help me work on a weakness.
  233. where and how to shave time.
  234. When to try and get a top 5 finish?
  235. Tire rec's for tubeless 29er---racing only
  236. How high can I mount seatpost?
  237. Performance Comparison Question
  238. Race Week Strategies
  239. Feed Zone Rack
  240. Training question
  241. Upper body weight lifting okay for a "rest" day?
  242. Sleeping problems after a long ride - any advice?
  243. Small Block 8 Sizes?
  244. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  245. Estimating calorie output?
  246. Optigen Supplement?
  247. Specialized beats...
  248. First Time Racer Questions
  249. Okole Stuff Cup count down!
  250. TRX suspension training