XC Racing and Training [Archive] - Page 5 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. What to do if I cant train on race week?
  2. Tubulars
  3. Training with 14 days between races
  4. Le Bresse
  5. 6 week training plan?
  6. XC Nationals questions
  7. First race in a long time!
  8. Heart rate questions
  9. Newbie racing mistakes
  10. racing my 26in hardtail correctly
  11. Your Race Results: Post Them Here.
  12. Closing the gap to the top guys.
  13. Block Training vs. Periodization
  14. The old guy who thinks he is Lance freaking Armstrong
  15. Fat or thinner tire
  16. Yoga for Cyclists DVD?
  17. How can some SSers be so fast?
  18. taper for 12 hr duo???
  19. Do I need to replace calories burned from a ride to maintain weight?
  20. 4" travel enough for my riding style?
  21. 3rd Annual Central VT Cycling Tour June 17, 2012
  22. Bike computer watch
  23. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  24. London Olympics
  25. LTHR is 95% of Max??
  26. Balance between geared and ss training
  27. Salty Dog 6Hr
  28. Barn Burner 104 (Flagstaff Arizona)
  29. VooDoo
  30. Setting up a blog.
  31. 1st Endurance / Adventure race recommendations
  32. Is a Yeti Big Top a good choice for XC racing?
  33. Any golden cheetah experts
  34. XC Racing tool box. What all do I need?
  35. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  36. Life ain't all roses....
  37. 15mm QR?
  38. Favorite Pre-Race Dinner?
  39. Downgrade Etiquette
  40. What tire set up are you racing on?
  41. Bike fit, is anyone else on a bike that fits?
  42. Race in 4 weeks - what would you do?
  43. What training during race season?
  44. Question for the race guys ??
  45. Idyllwild Spring Challenge 2012
  46. Over-developed hip flexors... What to do?
  47. quadricep muscles pain, how to recover fast?
  48. Traning for climbing
  49. 2012 Lung Opener Photos
  50. Cheaper than Stans?
  51. race strategy???
  52. Minor up-grades that make a big diffrence?
  53. Cycle Burn Challenge/Baja Designs Team 2012
  54. What are junk miles?
  55. Racing up a class for one race?
  56. Did your CX trainer get replaced with a "real" road bike?
  57. Mid/lower back pain after two/three hours
  58. How to build up core strength while riding?
  59. Straining upper hamstring from wrong seat position?
  60. Canada Cup
  61. How to train for upcoming MTB race?
  62. Fat Tire Classic Photos (Farmington, CT) 2012
  63. Rigid 26er for racing?
  64. Active.com scam
  65. Peak & taper advice
  66. perfect MTB roadie trainer...
  67. Summer race series in Gainesville, Fl
  68. Race Season Training
  69. Thumb Joint Pain Help!!!
  70. ride up it, or run/walk it?
  71. Diet?
  72. stand vs. sit climb training Q
  73. Please Help Me Improve My Weakness!
  74. first race today
  75. Crazy elastic compression shorts.
  76. Hydration Belts - anyone using them?
  77. Lacking motivation..
  78. How to defeat knee pain/chondromalacia?
  79. XC Grips, Which Ones?
  80. Enduro race training
  81. First race questions
  82. Gleneagles AR and Off-Road Duathlon
  83. Crossfit
  84. Running and biking in same day ok when training?
  85. Is Houffalize not being streamed on redbull.tv
  86. What chainring combo are you using?
  87. How much recovery do I need?
  88. What tools/tubes do you carry during XC races?
  89. The Weight Loss Experiment
  90. Proper Recovery? Nutrition? Getting Frustrated!
  91. What was your most thrilling race?
  92. 1x10 not practical for diminishing race schedule?
  93. How much
  94. For $1800, my 29er will be 24.5 lbs. Spending too much?
  95. Deleted post
  96. 22.4lb 26er vs 26.0lb 29er
  97. New Bike On race day? Bad Idea?
  98. Who is Using Tabata Training
  99. All The Time In The World
  100. No Bike for 3 Weeks! Need workout ideas!
  101. Heart Rate: How high is too high?
  102. First time XC racing questions
  103. Empty Stomach Cycling
  104. Get higher threshold power, instantly......
  105. Yankee Springs TIme Trial
  106. time between rides?
  107. Bad schedule giving "1 extra week"
  108. Ok I know is early, but who has done
  109. What is required, what is helpful?
  110. Yeti is recruiting for AS-R Carbon XC Team
  111. First time racing in 6 weeks. What to do?
  112. 2x20 advice
  113. Crank length difference: Trainer vs. Race Rig
  114. Sea Otter Tire selection
  115. You know your racing is going to be ugly when....
  116. How does "rested" feel?
  117. How important is fork size?
  118. Knee Pain - Seat Too High?
  119. Atmos or Aeon?
  120. Hutchinson Pythons
  121. Medium intensity rides???
  122. Gym Training Question
  123. Light Racing RIms at Affordable Price??
  124. Will altitude just kill me?
  125. Recommend me a protein powder that tastes decent
  126. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  127. Thoughts on 1x10?
  128. Usefulness of Blood Testing for Endurance Athletes
  129. What to do when - short on time or riding with girlfriend
  130. frames???
  131. How rising FTP affects CTL score
  132. joe friels traning plan outdated?
  133. Neck Pain
  134. Garmin Vector Pedals
  135. a day of intensity durring base!
  136. 2 races this weekend. Sat + sunday. How would you carb load?
  137. Shoes - softer tread?
  138. Build Kit Options - XT v. X0/X9
  139. Endurance maintenance
  140. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  141. Questions about hrTSS - newbie
  142. 26/650B/29 wheels genuine question not to be annoying!
  143. Efficiency Factor vs. time
  144. Weight Lifting / Strength Training for Racing
  145. sore v. tired ??? too hard LSD?
  146. went to the dark side and was bit by most common cyclist injury
  147. Xtr trail reviews?
  148. first race this year and i was a winner
  149. New Oakley Radar?
  150. What became of your heavy cassette; training wheel duty or kept for racing
  151. Death of the Bar End
  152. 2012 UCI XCO World Cup discussion thread
  153. Change in traning and racing plans...can I improve?
  154. Shift a cold, 2 days before a race
  155. First XC race tire recommendation?
  156. Online Training Site Wishlist
  157. NorCal XC racing for kids
  158. How much progress do you expect?
  159. Training Question
  160. Timing Systems
  161. Free training programs? Online?
  162. training question
  163. Those 12-25% grades. Best way to train on them to be faster.
  164. 3 Best Racing Upgrades
  165. 2012 World Cup Live Coverage
  166. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  167. New ride for this year
  168. What's your favorite pre-race warm-up method?
  169. Stomach flu...when to get back on bike?
  170. Rest days - do nothing? Or just light cycling?
  171. Masters Classes getting ridiculous
  172. gas? after races?
  173. Random thoughts/questions about cramping
  174. base question???
  175. Iceman Cometh
  176. Fox Testing New Electronic Lockout?
  177. Bike fitting
  178. Off the bike - running to prep for race instead?
  179. CTS field test -> LTHR -> HR zones
  180. how much Will losing 5 pounds help?
  181. convert 3x crank to 2x
  182. Xterra Training
  183. Compression Socks?
  184. Gloves?
  185. Racing in Mud
  186. Why do YOU race?
  187. LT test (Friel method), can this be right?
  188. Anybody have a 26" and a 29" race bike?
  189. 2012 Race Pictures!!!
  190. Joint supplement?
  191. Aerobic Fitness Questions (Base miles + Top-end)
  192. XO Gripshifter Feedback - Compare to triggers? (9spd)
  193. Are SRAM twist shifters really "all that" for race bikes?
  194. Is 15mm worth it?
  195. Multi Vitamin
  196. Spot Tracker
  197. Gleneagles Off-Road Duathlon
  198. First Ride With A PowerTap. Now Questions!
  199. Racing a steel 29er?
  200. Performance Testing: Differences between ergometer and your own bike on a trainer?
  201. Training Plan: 2 Peaks far Apart
  202. Another Training Question
  203. Sick and Overtrained
  204. How long before racing new bike?
  205. Guilty Pleasures of the Race Addict-What are yours?
  206. How to increase lung capacity?
  207. Power Tap Query.
  208. Best recovery for muscles: Heat or Cold?
  209. Any way to replicate race conditions?
  210. What Garmin w/HR are you using for training?
  211. New Headsets, Why?
  212. Keep my new saddle or not?
  213. a.m. training- eating woes
  214. Heart rate management?
  215. Minnesota Rusty Ride
  216. Help with race weight goal, does lifting mean I increase body weight goal?
  217. Need clarification
  218. Decent bike to build up for XC
  219. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  220. timing a carb load and other ?'s for XC training
  221. Groin issue question
  222. Grips??
  223. Question-- LTHR
  224. Southern Cross number for sale
  225. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  226. Different Ways to Hydrate
  227. You know, that feeling in your legs?
  228. So looks like Catharine Pendrel is on Strava now...and killing it
  229. Will a 9 speed chain work on new XT double Crank?
  230. I need options for training- leg in cast
  231. I must train
  232. DT Carbon Rims 4 Sale Great Race Wheels
  233. BikeJames.com
  234. Good way to modify Training Bible for Endurance Racing?
  235. Running out of gear....
  236. Race Age Confusion
  237. Training during the week
  238. 2012 Training Check Up
  239. I officially hate life.
  240. Brakes--how much is enough?
  241. Cranks, any ideas?
  242. Whats your current 30 minute TT power average?
  243. Something to get you excited about next season
  244. Heart rate max question
  245. Specialized Purist bottles
  246. stand for replacement water bottles
  247. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  248. Which Full Suspension Frame for 100mm forks
  249. 1 x 10 question
  250. Johnson Chaffing