XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com

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  1. Aspartame and muscle cramping issues
  2. Testing
  3. Mammoth Mountain XC options
  4. Race Bike for kid
  5. Race day food
  6. powertap off road--useful?
  7. Expert/Pro class for 40 "plus-ers"
  8. Road Training
  9. Playing the "GAME"
  10. Garmin 305 forerunner wrist watch navigation?
  11. Keeping up during the Summer
  12. Training to improve heart rate recovery?
  13. Sandbagging suggestion
  14. Spin bike routine recommendation
  15. How to keep heat headaches away?
  16. Saddle to Bar Drop
  17. 2012 Nationals- Sun Valley, Idaho
  18. Upset stomach after pushing hard?
  19. Newbie training start help
  20. How many days for legs to recover between races?
  21. Training for MS 100 ride
  22. DQ Problem
  23. 26" Race Hardtail????
  24. Advice needed, Bike choices
  25. long travel 29er FS for xc racing?
  26. saddle height
  27. Spinning class, helpful, hurtful or neither?
  28. Training zones at Altitude...different or same?
  29. big ring riding
  30. Non-cycling home exercises that are most effective?
  31. Which Tire??
  32. How to recover quickly from an endurance race?
  33. Yeti AS-R C, xc race team, 2013 Fox product!
  34. need helps with works out in the gym
  35. home made race mix (drink)
  36. What Would Be Considered A 'Good' Time/Pace?
  37. Average heart rate when racing
  38. Riding again after down time?
  39. Training tires for improving cornering
  40. Flu/race question?
  41. Add weight for training?
  42. USA Cycling - Results Tab, points in bold?
  43. At what point did you know it was time to race?
  44. Have some training nutrition questions (what to eat during the day)
  45. California - Where are the races?
  46. Do you change tires for conditions?
  47. Newb training questions [Long]
  48. Trouble sleeping after hard training rides.
  49. Tips for faster starts
  50. "The Grind" Race Report
  51. Any funny conversations while racing?
  52. Macronutrient distribution on a light training day
  53. 1 week till race - help/question
  54. Ridden Xterra World Championship Course on Maui?
  55. 2 questions from a beginner to XC racing
  56. Gearing for races?
  57. hoteling it night before race. healthy foods to bring?
  58. 31.8mm handlebar? Is it too big?
  59. Brakes - wasted energy?
  60. Catching up
  61. 700c tubes in 26*1.95" tires.
  62. Best Full Suspension XC Bikes Around $4,000?
  63. Cycle Trainers
  64. Overtrained? Taper? Help!
  65. fit question cockpit length vs road
  66. Jackson GA, GSC #3
  67. How big is a 2.5 minute gap?
  68. I have ~1500 dollars to spend and would like some advice
  69. Chain Breakage
  70. What Class Should I race?
  71. where do you store your spare rube while racing?
  72. Thoughts on the XC Nats Course
  73. Appendectomy
  74. I need a better racing tire!!!
  75. Training Program?
  76. What to do if I cant train on race week?
  77. Tubulars
  78. Training with 14 days between races
  79. Le Bresse
  80. 6 week training plan?
  81. XC Nationals questions
  82. First race in a long time!
  83. Heart rate questions
  84. Newbie racing mistakes
  85. racing my 26in hardtail correctly
  86. Your Race Results: Post Them Here.
  87. Closing the gap to the top guys.
  88. Block Training vs. Periodization
  89. The old guy who thinks he is Lance freaking Armstrong
  90. Fat or thinner tire
  91. Yoga for Cyclists DVD?
  92. How can some SSers be so fast?
  93. taper for 12 hr duo???
  94. Do I need to replace calories burned from a ride to maintain weight?
  95. 4" travel enough for my riding style?
  96. 3rd Annual Central VT Cycling Tour June 17, 2012
  97. Bike computer watch
  98. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  99. London Olympics
  100. LTHR is 95% of Max??
  101. Balance between geared and ss training
  102. Salty Dog 6Hr
  103. Barn Burner 104 (Flagstaff Arizona)
  104. VooDoo
  105. Setting up a blog.
  106. 1st Endurance / Adventure race recommendations
  107. Is a Yeti Big Top a good choice for XC racing?
  108. Any golden cheetah experts
  109. XC Racing tool box. What all do I need?
  110. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  111. Life ain't all roses....
  112. 15mm QR?
  113. Favorite Pre-Race Dinner?
  114. Downgrade Etiquette
  115. What tire set up are you racing on?
  116. Bike fit, is anyone else on a bike that fits?
  117. Race in 4 weeks - what would you do?
  118. What training during race season?
  119. Question for the race guys ??
  120. Idyllwild Spring Challenge 2012
  121. Over-developed hip flexors... What to do?
  122. quadricep muscles pain, how to recover fast?
  123. Traning for climbing
  124. 2012 Lung Opener Photos
  125. Cheaper than Stans?
  126. race strategy???
  127. Minor up-grades that make a big diffrence?
  128. Cycle Burn Challenge/Baja Designs Team 2012
  129. What are junk miles?
  130. Racing up a class for one race?
  131. Did your CX trainer get replaced with a "real" road bike?
  132. Mid/lower back pain after two/three hours
  133. How to build up core strength while riding?
  134. Straining upper hamstring from wrong seat position?
  135. Canada Cup
  136. How to train for upcoming MTB race?
  137. Fat Tire Classic Photos (Farmington, CT) 2012
  138. Rigid 26er for racing?
  139. Active.com scam
  140. Peak & taper advice
  141. perfect MTB roadie trainer...
  142. Summer race series in Gainesville, Fl
  143. Race Season Training
  144. Thumb Joint Pain Help!!!
  145. ride up it, or run/walk it?
  146. Diet?
  147. stand vs. sit climb training Q
  148. Please Help Me Improve My Weakness!
  149. first race today
  150. Crazy elastic compression shorts.
  151. Hydration Belts - anyone using them?
  152. Lacking motivation..
  153. How to defeat knee pain/chondromalacia?
  154. XC Grips, Which Ones?
  155. Enduro race training
  156. First race questions
  157. Gleneagles AR and Off-Road Duathlon
  158. Crossfit
  159. Running and biking in same day ok when training?
  160. Is Houffalize not being streamed on redbull.tv
  161. What chainring combo are you using?
  162. How much recovery do I need?
  163. What tools/tubes do you carry during XC races?
  164. The Weight Loss Experiment
  165. Proper Recovery? Nutrition? Getting Frustrated!
  166. What was your most thrilling race?
  167. 1x10 not practical for diminishing race schedule?
  168. How much
  169. For $1800, my 29er will be 24.5 lbs. Spending too much?
  170. Deleted post
  171. 22.4lb 26er vs 26.0lb 29er
  172. New Bike On race day? Bad Idea?
  173. Who is Using Tabata Training
  174. All The Time In The World
  175. No Bike for 3 Weeks! Need workout ideas!
  176. Heart Rate: How high is too high?
  177. First time XC racing questions
  178. Empty Stomach Cycling
  179. Get higher threshold power, instantly......
  180. Yankee Springs TIme Trial
  181. time between rides?
  182. Bad schedule giving "1 extra week"
  183. Ok I know is early, but who has done
  184. What is required, what is helpful?
  185. Yeti is recruiting for AS-R Carbon XC Team
  186. First time racing in 6 weeks. What to do?
  187. 2x20 advice
  188. Crank length difference: Trainer vs. Race Rig
  189. Sea Otter Tire selection
  190. You know your racing is going to be ugly when....
  191. How does "rested" feel?
  192. How important is fork size?
  193. Knee Pain - Seat Too High?
  194. Atmos or Aeon?
  195. Hutchinson Pythons
  196. Medium intensity rides???
  197. Gym Training Question
  198. Light Racing RIms at Affordable Price??
  199. Will altitude just kill me?
  200. Recommend me a protein powder that tastes decent
  201. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  202. Thoughts on 1x10?
  203. Usefulness of Blood Testing for Endurance Athletes
  204. What to do when - short on time or riding with girlfriend
  205. frames???
  206. How rising FTP affects CTL score
  207. joe friels traning plan outdated?
  208. Neck Pain
  209. Garmin Vector Pedals
  210. a day of intensity durring base!
  211. 2 races this weekend. Sat + sunday. How would you carb load?
  212. Shoes - softer tread?
  213. Build Kit Options - XT v. X0/X9
  214. Endurance maintenance
  215. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  216. Questions about hrTSS - newbie
  217. 26/650B/29 wheels genuine question not to be annoying!
  218. Efficiency Factor vs. time
  219. Weight Lifting / Strength Training for Racing
  220. sore v. tired ??? too hard LSD?
  221. went to the dark side and was bit by most common cyclist injury
  222. Xtr trail reviews?
  223. first race this year and i was a winner
  224. New Oakley Radar?
  225. What became of your heavy cassette; training wheel duty or kept for racing
  226. Death of the Bar End
  227. 2012 UCI XCO World Cup discussion thread
  228. Change in traning and racing plans...can I improve?
  229. Shift a cold, 2 days before a race
  230. First XC race tire recommendation?
  231. Online Training Site Wishlist
  232. NorCal XC racing for kids
  233. How much progress do you expect?
  234. Training Question
  235. Timing Systems
  236. Free training programs? Online?
  237. training question
  238. Those 12-25% grades. Best way to train on them to be faster.
  239. 3 Best Racing Upgrades
  240. 2012 World Cup Live Coverage
  241. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  242. New ride for this year
  243. What's your favorite pre-race warm-up method?
  244. Stomach flu...when to get back on bike?
  245. Rest days - do nothing? Or just light cycling?
  246. Masters Classes getting ridiculous
  247. gas? after races?
  248. Random thoughts/questions about cramping
  249. base question???
  250. Iceman Cometh