XC Racing and Training [Archive] - Page 5 - Mtbr Forums

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  1. 3rd Annual Central VT Cycling Tour June 17, 2012
  2. Bike computer watch
  3. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  4. London Olympics
  5. LTHR is 95% of Max??
  6. Balance between geared and ss training
  7. Salty Dog 6Hr
  8. Barn Burner 104 (Flagstaff Arizona)
  9. VooDoo
  10. Setting up a blog.
  11. 1st Endurance / Adventure race recommendations
  12. Is a Yeti Big Top a good choice for XC racing?
  13. Any golden cheetah experts
  14. XC Racing tool box. What all do I need?
  15. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  16. Life ain't all roses....
  17. 15mm QR?
  18. Favorite Pre-Race Dinner?
  19. Downgrade Etiquette
  20. What tire set up are you racing on?
  21. Bike fit, is anyone else on a bike that fits?
  22. Race in 4 weeks - what would you do?
  23. What training during race season?
  24. Question for the race guys ??
  25. Idyllwild Spring Challenge 2012
  26. Over-developed hip flexors... What to do?
  27. quadricep muscles pain, how to recover fast?
  28. Traning for climbing
  29. 2012 Lung Opener Photos
  30. Cheaper than Stans?
  31. race strategy???
  32. Minor up-grades that make a big diffrence?
  33. Cycle Burn Challenge/Baja Designs Team 2012
  34. What are junk miles?
  35. Racing up a class for one race?
  36. Did your CX trainer get replaced with a "real" road bike?
  37. Mid/lower back pain after two/three hours
  38. How to build up core strength while riding?
  39. Straining upper hamstring from wrong seat position?
  40. Canada Cup
  41. How to train for upcoming MTB race?
  42. Fat Tire Classic Photos (Farmington, CT) 2012
  43. Rigid 26er for racing?
  44. Active.com scam
  45. Peak & taper advice
  46. perfect MTB roadie trainer...
  47. Summer race series in Gainesville, Fl
  48. Race Season Training
  49. Thumb Joint Pain Help!!!
  50. ride up it, or run/walk it?
  51. Diet?
  52. stand vs. sit climb training Q
  53. Please Help Me Improve My Weakness!
  54. first race today
  55. Crazy elastic compression shorts.
  56. Hydration Belts - anyone using them?
  57. Lacking motivation..
  58. How to defeat knee pain/chondromalacia?
  59. XC Grips, Which Ones?
  60. Enduro race training
  61. First race questions
  62. Gleneagles AR and Off-Road Duathlon
  63. Crossfit
  64. Running and biking in same day ok when training?
  65. Is Houffalize not being streamed on redbull.tv
  66. What chainring combo are you using?
  67. How much recovery do I need?
  68. What tools/tubes do you carry during XC races?
  69. The Weight Loss Experiment
  70. Proper Recovery? Nutrition? Getting Frustrated!
  71. What was your most thrilling race?
  72. 1x10 not practical for diminishing race schedule?
  73. How much
  74. For $1800, my 29er will be 24.5 lbs. Spending too much?
  75. Deleted post
  76. 22.4lb 26er vs 26.0lb 29er
  77. New Bike On race day? Bad Idea?
  78. Who is Using Tabata Training
  79. All The Time In The World
  80. No Bike for 3 Weeks! Need workout ideas!
  81. Heart Rate: How high is too high?
  82. First time XC racing questions
  83. Empty Stomach Cycling
  84. Get higher threshold power, instantly......
  85. Yankee Springs TIme Trial
  86. time between rides?
  87. Bad schedule giving "1 extra week"
  88. Ok I know is early, but who has done
  89. What is required, what is helpful?
  90. Yeti is recruiting for AS-R Carbon XC Team
  91. First time racing in 6 weeks. What to do?
  92. 2x20 advice
  93. Crank length difference: Trainer vs. Race Rig
  94. Sea Otter Tire selection
  95. You know your racing is going to be ugly when....
  96. How does "rested" feel?
  97. How important is fork size?
  98. Knee Pain - Seat Too High?
  99. Atmos or Aeon?
  100. Hutchinson Pythons
  101. Medium intensity rides???
  102. Gym Training Question
  103. Light Racing RIms at Affordable Price??
  104. Will altitude just kill me?
  105. Recommend me a protein powder that tastes decent
  106. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  107. Thoughts on 1x10?
  108. Usefulness of Blood Testing for Endurance Athletes
  109. What to do when - short on time or riding with girlfriend
  110. frames???
  111. How rising FTP affects CTL score
  112. joe friels traning plan outdated?
  113. Neck Pain
  114. Garmin Vector Pedals
  115. a day of intensity durring base!
  116. 2 races this weekend. Sat + sunday. How would you carb load?
  117. Shoes - softer tread?
  118. Build Kit Options - XT v. X0/X9
  119. Endurance maintenance
  120. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  121. Questions about hrTSS - newbie
  122. 26/650B/29 wheels genuine question not to be annoying!
  123. Efficiency Factor vs. time
  124. Weight Lifting / Strength Training for Racing
  125. sore v. tired ??? too hard LSD?
  126. went to the dark side and was bit by most common cyclist injury
  127. Xtr trail reviews?
  128. first race this year and i was a winner
  129. New Oakley Radar?
  130. What became of your heavy cassette; training wheel duty or kept for racing
  131. Death of the Bar End
  132. 2012 UCI XCO World Cup discussion thread
  133. Change in traning and racing plans...can I improve?
  134. Shift a cold, 2 days before a race
  135. First XC race tire recommendation?
  136. Online Training Site Wishlist
  137. NorCal XC racing for kids
  138. How much progress do you expect?
  139. Training Question
  140. Timing Systems
  141. Free training programs? Online?
  142. training question
  143. Those 12-25% grades. Best way to train on them to be faster.
  144. 3 Best Racing Upgrades
  145. 2012 World Cup Live Coverage
  146. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  147. New ride for this year
  148. What's your favorite pre-race warm-up method?
  149. Stomach flu...when to get back on bike?
  150. Rest days - do nothing? Or just light cycling?
  151. Masters Classes getting ridiculous
  152. gas? after races?
  153. Random thoughts/questions about cramping
  154. base question???
  155. Iceman Cometh
  156. Fox Testing New Electronic Lockout?
  157. Bike fitting
  158. Off the bike - running to prep for race instead?
  159. CTS field test -> LTHR -> HR zones
  160. how much Will losing 5 pounds help?
  161. convert 3x crank to 2x
  162. Xterra Training
  163. Compression Socks?
  164. Gloves?
  165. Racing in Mud
  166. Why do YOU race?
  167. LT test (Friel method), can this be right?
  168. Anybody have a 26" and a 29" race bike?
  169. 2012 Race Pictures!!!
  170. Joint supplement?
  171. Aerobic Fitness Questions (Base miles + Top-end)
  172. XO Gripshifter Feedback - Compare to triggers? (9spd)
  173. Are SRAM twist shifters really "all that" for race bikes?
  174. Is 15mm worth it?
  175. Multi Vitamin
  176. Spot Tracker
  177. Gleneagles Off-Road Duathlon
  178. First Ride With A PowerTap. Now Questions!
  179. Racing a steel 29er?
  180. Performance Testing: Differences between ergometer and your own bike on a trainer?
  181. Training Plan: 2 Peaks far Apart
  182. Another Training Question
  183. Sick and Overtrained
  184. How long before racing new bike?
  185. Guilty Pleasures of the Race Addict-What are yours?
  186. How to increase lung capacity?
  187. Power Tap Query.
  188. Best recovery for muscles: Heat or Cold?
  189. Any way to replicate race conditions?
  190. What Garmin w/HR are you using for training?
  191. New Headsets, Why?
  192. Keep my new saddle or not?
  193. a.m. training- eating woes
  194. Heart rate management?
  195. Minnesota Rusty Ride
  196. Help with race weight goal, does lifting mean I increase body weight goal?
  197. Need clarification
  198. Decent bike to build up for XC
  199. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  200. timing a carb load and other ?'s for XC training
  201. Groin issue question
  202. Grips??
  203. Question-- LTHR
  204. Southern Cross number for sale
  205. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  206. Different Ways to Hydrate
  207. You know, that feeling in your legs?
  208. So looks like Catharine Pendrel is on Strava now...and killing it
  209. Will a 9 speed chain work on new XT double Crank?
  210. I need options for training- leg in cast
  211. I must train
  212. DT Carbon Rims 4 Sale Great Race Wheels
  213. BikeJames.com
  214. Good way to modify Training Bible for Endurance Racing?
  215. Running out of gear....
  216. Race Age Confusion
  217. Training during the week
  218. 2012 Training Check Up
  219. I officially hate life.
  220. Brakes--how much is enough?
  221. Cranks, any ideas?
  222. Whats your current 30 minute TT power average?
  223. Something to get you excited about next season
  224. Heart rate max question
  225. Specialized Purist bottles
  226. stand for replacement water bottles
  227. Lemond Gforce UT wattage/''real world' wattage & Heart rate questions
  228. Which Full Suspension Frame for 100mm forks
  229. 1 x 10 question
  230. Johnson Chaffing
  231. Freil Intervals Question
  232. TCTP Testing Question
  233. UPS Guy made my day again :)!
  234. Are 15mm forks/hubs taking over for race bikes?
  235. Simple riding faster sessions
  236. Switch to 1x9?
  237. Pick my tires for my race
  238. 2012 season!!!
  239. First Race: Off Season Training
  240. Tech fluid trainers
  241. Carmichael Training Systems Question?
  242. Recovery Compression
  243. Have you experienced muscle memory?
  244. Road training with Georgia Gould [VIDEO]
  245. RockShox Monarch XX Shock for XC Racing?
  246. Spanish holiday with a racing twist
  247. Paleo Diet for Athletes
  248. Lower Back Pain and Preventive Measures
  249. Enduro Stuff Mountain Challenge 3/17/12
  250. What is race pace?