XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  2. MORE back pain with full suspension?
  3. Year Layoff - What's the Damage?
  4. When to stop/help opponent?
  5. Interval question
  6. The 2012 Coal Cracker Classic
  7. Beginner XC Race 63mi (100km)
  8. XC MTB riding/racing performance and age. What is your experience?
  9. Need your help with something guys ???
  10. Goal: Leadville 100
  11. Another what bike to buy thread.
  12. water + food
  13. Books on training
  14. Getting Up 2 part long hill faster.........eventually.
  15. Liggett... Are you serious?
  16. How many of you guys still use narrow bars for XC racing?
  17. I can't get much faster - help!
  18. How about shorter races (as an option)?
  19. question, is there such a device?
  20. Using road shoes and pedals for certain courses
  21. Medal picks XC
  22. Passing in a race
  23. Does anyone race xc in flats?
  24. new enduro racer... Help!
  25. Short commute. Is it bad to hammer it out before being warm?
  26. Best bad loser finish line tantrum ever
  27. Help me train
  28. this was a heated discussion last time around
  29. 26 vs 29 Lap Time Comparison
  30. iBike power meters
  31. Calculating power and power meter operation
  32. Getting sleepy after hard effort
  33. rest=good, but feels bad
  34. 20 weeks until next A race
  35. How am i doing?
  36. another tacx flow consistency question
  37. Food during/after warm up?
  38. What's your Handlebar width?
  39. ritchey true grip ergos for 2012
  40. Race Warm-up
  41. Anyone ever have heart racing issues?
  42. First Race Today
  43. Anyone incorporate track riding into their training?
  44. Threshold workout advice
  45. 'Road training tires'
  46. Specialized 2013 Mountain Bike lineup
  47. Mix of white carbs in diet.
  48. New Training Method - Tow a Toddler
  49. 4th year plateau
  50. Training till cramp to increase muscle endurance?
  51. Weak mtbaction mag story on Pendrel's win
  52. Ramping Up After 2+ Weeks Off
  53. fitting long rides into training
  54. Training Peaks MTB Training Plans
  55. I need suggestions for a sub 500 gram 26" xc tire
  56. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  57. USAC of $#17
  58. positivesr susp. outweigh trade offs?
  59. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  60. Team affiliation
  61. MTB with slicks vs actual road bike?
  62. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  63. Advice Needed on Susspension Fork
  64. Altitude training.
  65. Physiological developments of my current training plan
  66. Training Week Structure and Workload
  67. Vote for Pendrel!
  68. Aspartame and muscle cramping issues
  69. Testing
  70. Mammoth Mountain XC options
  71. Race Bike for kid
  72. Race day food
  73. powertap off road--useful?
  74. Expert/Pro class for 40 "plus-ers"
  75. Road Training
  76. Playing the "GAME"
  77. Garmin 305 forerunner wrist watch navigation?
  78. Keeping up during the Summer
  79. Training to improve heart rate recovery?
  80. Sandbagging suggestion
  81. Spin bike routine recommendation
  82. How to keep heat headaches away?
  83. Saddle to Bar Drop
  84. 2012 Nationals- Sun Valley, Idaho
  85. Upset stomach after pushing hard?
  86. Newbie training start help
  87. How many days for legs to recover between races?
  88. Training for MS 100 ride
  89. DQ Problem
  90. 26" Race Hardtail????
  91. Advice needed, Bike choices
  92. long travel 29er FS for xc racing?
  93. saddle height
  94. Spinning class, helpful, hurtful or neither?
  95. Training zones at Altitude...different or same?
  96. big ring riding
  97. Non-cycling home exercises that are most effective?
  98. Which Tire??
  99. How to recover quickly from an endurance race?
  100. Yeti AS-R C, xc race team, 2013 Fox product!
  101. need helps with works out in the gym
  102. home made race mix (drink)
  103. What Would Be Considered A 'Good' Time/Pace?
  104. Average heart rate when racing
  105. Riding again after down time?
  106. Training tires for improving cornering
  107. Flu/race question?
  108. Add weight for training?
  109. USA Cycling - Results Tab, points in bold?
  110. At what point did you know it was time to race?
  111. Have some training nutrition questions (what to eat during the day)
  112. California - Where are the races?
  113. Do you change tires for conditions?
  114. Newb training questions [Long]
  115. Trouble sleeping after hard training rides.
  116. Tips for faster starts
  117. "The Grind" Race Report
  118. Any funny conversations while racing?
  119. Macronutrient distribution on a light training day
  120. 1 week till race - help/question
  121. Ridden Xterra World Championship Course on Maui?
  122. 2 questions from a beginner to XC racing
  123. Gearing for races?
  124. hoteling it night before race. healthy foods to bring?
  125. 31.8mm handlebar? Is it too big?
  126. Brakes - wasted energy?
  127. Catching up
  128. 700c tubes in 26*1.95" tires.
  129. Best Full Suspension XC Bikes Around $4,000?
  130. Cycle Trainers
  131. Overtrained? Taper? Help!
  132. fit question cockpit length vs road
  133. Jackson GA, GSC #3
  134. How big is a 2.5 minute gap?
  135. I have ~1500 dollars to spend and would like some advice
  136. Chain Breakage
  137. What Class Should I race?
  138. where do you store your spare rube while racing?
  139. Thoughts on the XC Nats Course
  140. Appendectomy
  141. I need a better racing tire!!!
  142. Training Program?
  143. What to do if I cant train on race week?
  144. Tubulars
  145. Training with 14 days between races
  146. Le Bresse
  147. 6 week training plan?
  148. XC Nationals questions
  149. First race in a long time!
  150. Heart rate questions
  151. Newbie racing mistakes
  152. racing my 26in hardtail correctly
  153. Your Race Results: Post Them Here.
  154. Closing the gap to the top guys.
  155. Block Training vs. Periodization
  156. The old guy who thinks he is Lance freaking Armstrong
  157. Fat or thinner tire
  158. Yoga for Cyclists DVD?
  159. How can some SSers be so fast?
  160. taper for 12 hr duo???
  161. Do I need to replace calories burned from a ride to maintain weight?
  162. 4" travel enough for my riding style?
  163. 3rd Annual Central VT Cycling Tour June 17, 2012
  164. Bike computer watch
  165. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  166. London Olympics
  167. LTHR is 95% of Max??
  168. Balance between geared and ss training
  169. Salty Dog 6Hr
  170. Barn Burner 104 (Flagstaff Arizona)
  171. VooDoo
  172. Setting up a blog.
  173. 1st Endurance / Adventure race recommendations
  174. Is a Yeti Big Top a good choice for XC racing?
  175. Any golden cheetah experts
  176. XC Racing tool box. What all do I need?
  177. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  178. Life ain't all roses....
  179. 15mm QR?
  180. Favorite Pre-Race Dinner?
  181. Downgrade Etiquette
  182. What tire set up are you racing on?
  183. Bike fit, is anyone else on a bike that fits?
  184. Race in 4 weeks - what would you do?
  185. What training during race season?
  186. Question for the race guys ??
  187. Idyllwild Spring Challenge 2012
  188. Over-developed hip flexors... What to do?
  189. quadricep muscles pain, how to recover fast?
  190. Traning for climbing
  191. 2012 Lung Opener Photos
  192. Cheaper than Stans?
  193. race strategy???
  194. Minor up-grades that make a big diffrence?
  195. Cycle Burn Challenge/Baja Designs Team 2012
  196. What are junk miles?
  197. Racing up a class for one race?
  198. Did your CX trainer get replaced with a "real" road bike?
  199. Mid/lower back pain after two/three hours
  200. How to build up core strength while riding?
  201. Straining upper hamstring from wrong seat position?
  202. Canada Cup
  203. How to train for upcoming MTB race?
  204. Fat Tire Classic Photos (Farmington, CT) 2012
  205. Rigid 26er for racing?
  206. Active.com scam
  207. Peak & taper advice
  208. perfect MTB roadie trainer...
  209. Summer race series in Gainesville, Fl
  210. Race Season Training
  211. Thumb Joint Pain Help!!!
  212. ride up it, or run/walk it?
  213. Diet?
  214. stand vs. sit climb training Q
  215. Please Help Me Improve My Weakness!
  216. first race today
  217. Crazy elastic compression shorts.
  218. Hydration Belts - anyone using them?
  219. Lacking motivation..
  220. How to defeat knee pain/chondromalacia?
  221. XC Grips, Which Ones?
  222. Enduro race training
  223. First race questions
  224. Gleneagles AR and Off-Road Duathlon
  225. Crossfit
  226. Running and biking in same day ok when training?
  227. Is Houffalize not being streamed on redbull.tv
  228. What chainring combo are you using?
  229. How much recovery do I need?
  230. What tools/tubes do you carry during XC races?
  231. The Weight Loss Experiment
  232. Proper Recovery? Nutrition? Getting Frustrated!
  233. What was your most thrilling race?
  234. 1x10 not practical for diminishing race schedule?
  235. How much
  236. For $1800, my 29er will be 24.5 lbs. Spending too much?
  237. Deleted post
  238. 22.4lb 26er vs 26.0lb 29er
  239. New Bike On race day? Bad Idea?
  240. Who is Using Tabata Training
  241. All The Time In The World
  242. No Bike for 3 Weeks! Need workout ideas!
  243. Heart Rate: How high is too high?
  244. First time XC racing questions
  245. Empty Stomach Cycling
  246. Get higher threshold power, instantly......
  247. Yankee Springs TIme Trial
  248. time between rides?
  249. Bad schedule giving "1 extra week"
  250. Ok I know is early, but who has done