XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com


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  1. The 5 minute blow out?
  2. Raise Numbers for training w/o a test?
  3. How beneficial is road riding for mtb fitness and why?
  4. Better than Sufferfest
  5. Schurter doing cocaine?
  6. 27.5 Full Susp XC Race Bike Ideas
  7. First race of the season in 3 weeks.....need to get my act together.
  8. Any pics form the race Nino won this weekend?
  9. How long do u leave # plate on?
  10. 39T enough for a fluid trainer?
  11. Good quality kit that's comfortable enough for long rides and light enough for racing
  12. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  13. 3 weeks to go...
  14. 3 hour race question
  15. 170mm cranks for women racers?
  16. Need advice on wheel size.
  17. Lactate Threshold Monitor
  18. Creating a weightlifting routine...
  19. Winter Sucks!! CycloCore 90 Time
  20. Anybody wear a slim type knee pad.
  21. Taking a week off
  22. Raising Lactic threshold?
  23. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  24. Keep hitting a wall 1 hour into race
  25. Mellow Johnny's Pro XCT #1.....
  26. What chain ring are you usually in with 2x10?
  27. US Pro XCT: Who watched the first race?
  28. Train Lactate Threshold and VO2 Max
  29. Changes to bike before a race
  30. RANT: promoting 2014 races using pics from 2013
  31. Full Suspension Vs Hardtail - Any Recent Studies?
  32. Curious how many hours a week you all ride or train and is it planned that way.
  33. How much does weight affect a XC mountain bike's performance?
  34. 29 or 27.5 for XCO racing?
  35. Good Team? Podium Success Vs. Community Building
  36. SRAM S2275 MTB Power Meter
  37. Training Techniques and Nutrition
  38. 2014 Sidi Drako vs. Spider
  39. Blending MTB Training and Triathlon Training
  40. Sit bone width question and saddle sores
  41. Do indoor trainers work with thru axles?
  42. Timing for season training start when off season was low on cardio?
  43. 1x10 with 42 tooth cog
  44. Im concerned how to handle burn out with my new job....
  45. Fit Racing into Time Crunched program
  46. stationary bike training questions
  47. Bar and Stem Length Trends for XC?
  48. 2014 Race Pictures!!!
  49. 7 day business trip. How to keep fitness.
  50. Training On SS and Racing Geared
  51. cutting weight
  52. Confusion about Lactic Threshold Heart Rate
  53. Is a SS Truly XC worhthy for overall results
  54. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  55. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  56. Good guy Ryan Woodall finally gets a ride.
  57. 2014 training not going so good
  58. 4 close calls in 2.5 months.
  59. Yeti ASR
  60. Where to order oversize mountain bike plate race numbers?
  61. Best deal in the world for CHEAP watts training, old lifecycle HR's
  62. 2014 XC Racing: Your Racing Series and Local Races
  63. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  64. Help Mountain Bike Racing in Boise
  65. XTERRA Tri Training
  66. Power people Steady power HR Rise
  67. Bar Ends?
  68. Been training on road bike,my hardtail xc bike is now beating me up
  69. What should be in my "water" bottle when riding base miles on the trainer?
  70. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  71. Training On Oval And Round Chainrings?
  72. Septum Deviation And Performance
  73. How To Start Racing
  74. Insanity DVD Series
  75. Offseason power numbers
  76. What tire combo will you be racing on 2014?
  77. Trainer and Crank Length
  78. club or race fit for a kit jersey
  79. New USAC liscense rules-what do you think?
  80. How much skill is needed: Low knob xc race rubber.
  81. When to switch to 29er?
  82. How long between FTP tests? How many during the season?
  83. 26er FS vs 29er HT for NICA Racing?
  84. XC Fully choice-need help !!!
  85. Building for a great race year
  86. Trainer/Rollers or Both??
  87. Breathe Right/Nasal Dilation Question?
  88. New Junior Development Team
  89. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  90. Help with fitting in base training
  91. Powertap Mountain Bike hubs
  92. 2014 World Cup Thread
  93. Newbie Training Advice Request
  94. Help with multiple things!
  95. Time Crunched Program: Chris Charmichael......results anyone??
  96. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  97. Slick Training Tires for MTB Rims
  98. How often should you take a break? (for the over 40 crowd)
  99. How to find races?
  100. 2014 World cup - Cairns Australia
  101. How to best prepare to 3-8 min sprints?
  102. Racing a 1x10 anyone?
  103. Power2Max MTB Power Meter
  104. Which trail/race 29er?
  105. Fluid trainer fluid replacement?
  106. Time Atac XC 6 suitable for Bontrager RL Shoes?
  107. CTL Curve
  108. What software for power meter?
  109. Quality Iusses With Eggbeaters? What to switch to?
  110. Single speeds and trainers
  111. What rig are you racing next year?
  112. Knee pain/How to safely increase weekly milage?
  113. Need Help on Long Climb!
  114. Recommend training video for spin bike.
  115. how to get into racing?
  116. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  117. AIS Boot Camp
  118. Dropper Post for XC
  119. Holiday spending cash...take power meter plunge, finally??
  120. Suggestions on pre-race prep "what would you do?"
  121. Need some help with training this winter
  122. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  123. Race Teams?
  124. Establish FTP
  125. Your Annual Training Plan Resources (training log)
  126. Winter base building ?
  127. Recommend a Technical XC race in the mountain west...
  128. Moving up to Cat 2 - How do I prepare?
  129. full-sus and climbing
  130. Ill just put it out there, I suck at climbing!!!
  131. smoother ride from carbon bars?
  132. Collegiate Nationals GoPro Footage
  133. Carbon Fiber Life Span
  134. Anyone racing a Hei Hei 29er?
  135. Strava update, now with more Suffering!
  136. How to prep for a race series?
  137. Tabata 2-a-days
  138. improving seal on stages powermeter
  139. Tactical help
  140. Interbike and Reviews
  141. Strong Core - How Important?
  142. Powertap Hub and their lifetime
  143. 12 hour race. Zero experience. 2 months to train. Any tips?
  144. Light trail bike to race or Race bike that can handle light trail?
  145. why no (proportionally lighter) 40 or 60mm travel forks?
  146. i wtb a trainer with all these qualities. need help
  147. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  148. Singlespeed Race Training?
  149. Training Q - remembering complex workouts
  150. Lusardi Loop Oct 19
  151. Cycle Mania @ Blue Marsh Cancelled??
  152. Would you notice a change in rear wheels on race day?
  153. Any opinions on the new real time over-the-net racing application?
  154. Benefits of O2 Trainer...
  155. Only 3 days a week available to train, what to do?
  156. Upgrading to XC race bike hardtail
  157. 5 minute blow up?
  158. What to wear on trainer?
  159. 2x20s
  160. Amy Dombroski killed by truck while training
  161. Stationary Recumbent Bike for interval training
  162. Cross race?
  163. Modifying Cockpit on XC Bike
  164. Pro riders training
  165. Difficulty getting HR up
  166. Is this training good enough?
  167. Thoughts of this past season...and upcoming season...
  168. Is it better to "soft pedal" or just coast?
  169. Experimented with race tires today
  170. Fox ctd
  171. Training for a 20-30mile race next month
  172. Quick Fix Training!
  173. Newbie....Training through winter
  174. Weather Will Be Great for the Grind on the Greenway 9/28!
  175. suggestions for cycle build
  176. Sufferfest
  177. Qubo Power fluid trainer noise level ?
  178. Grind on the Greenway MTB Race Sept. 28th
  179. .fit files (races)
  180. Middle of season slowing down
  181. Will you be racing on different wheel size next season?
  182. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  183. Endurance Exercise Performance In Masters Athletes
  184. "Surge and recover" VS. long steady pace
  185. I'm going to put 27.5" wheels on a 26" bike!
  186. So i want to get faster and dont own a road bike...
  187. How much can you FAKE?
  188. Looking for advice for next season
  189. Best Android Bike/Map App
  190. More power questions
  191. Some people...
  192. How do you justify spending more for next season's race upgrades?
  193. Best FS 27.5 XC race machine
  194. World Cup and 27.5"
  195. Two training bikes. One has to go. How'd you decide? Help me decide.
  196. MTB intervals problem
  197. 2014 Hardtails
  198. Durable rear tire?
  199. Training for the whole next season...on a trainer?!?!?
  200. focusing a lot more on Power Interval Hill Repeats
  201. Did I just blow up or what?!?
  202. Best ways to Cross-train - running and what else?
  203. Midweek Race Growth
  204. Bike trainer, stationary bike or "spin" type bike?
  205. Using power meter first time, get it for training on road or racing on mtb?
  206. Heart rate while getting fitter
  207. How much faster will I be after dropping 6 lbs and going stiffer?
  208. 25 miler...any suggestions?
  209. Newbie power questions
  210. Returning after injury--worth the risk?
  211. Durable, cheap road tire?
  212. how many days can you take off without really losing training momentum?
  213. Sore arch
  214. Phcxx
  215. Hands going numb can't shift
  216. Transfer Retul fit to different bike
  217. Lemurian Classic XC Race
  218. Anyone still XC racing 26er's anymore?
  219. Tire Pressures running Tubed
  220. where do you keep your keys when you race?
  221. Intervals on a road bike for mtbr training
  222. Thoughts on training schedule?
  223. 30+ mile ride = No Sleep. Advice?
  224. How Do You Guys Ride Technical Sections So Fast?
  225. How much does light xc tire impact race times?
  226. Fox CTD and XC Racing
  227. Whos went Full suspension to hardtail
  228. You long time riders, are you still improving?
  229. Congrats to Ryan Woodall
  230. not aggressive enough.
  231. Seat height on mtb vs the road bike
  232. Looking to switch to 29erFS for this next season (from 26 FS)
  233. Working running into your training
  234. What to expect on a road stage race?
  235. Short track for first real race?
  236. Poll: Carbon frame or carbon wheels?
  237. Race etiquette?
  238. New to MTB and I want to do some organized rides
  239. Help Me Find this Accessory PLEASE!!!
  240. Keep the Old or Go New
  241. Switchback technique question
  242. Help: T-1 Week and in Trouble
  243. Genetics?
  244. Racing Ralph 29 x 2.35 opinions
  245. Going fast longer?
  246. Tomac on MTB Racing & Doping
  247. 29er XC race bikes?
  248. Need XC Bike Advie
  249. First race coming up and already nervous!
  250. How to get Started