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  1. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  2. New turbo question
  3. Friel plan masters?
  4. Who else has fallen in love with cyclocross??
  5. Southridge Winter Series Questions
  6. I'm riding slower now, what gives?
  7. Training Spreadsheet and Guide to Annual Training Plan
  8. iBike Newton +
  9. First race, never used GU should I try?
  10. First Race. "Week of" Training prep help
  11. How do you stay warmed up on the start line?
  12. Weekend Warrior Wang Chung Race
  13. How do you ride a trainer?
  14. Personal coach or semi-customized 12 week plans?
  15. Training Load on polarpersonaltrainer.com
  16. Reading the heart rate zone table in MTB training bible
  17. Apply for Cat1 Upgrade or Race Cat2?
  18. Hour record
  19. Ping LMN; Shimano's photo album on facebook
  20. Mandatory to allow passing?
  21. Trek World Racing drops XC team
  22. Day after the race
  23. Does anyone else suck on a 29er?
  24. Rollers vs Trainer
  25. First win!
  26. First Race: Camelbak or Bottle?
  27. Wet race
  28. PAID SPAM: This XC bike needs a new home!
  29. ? about strava...
  30. Which crankset XT, XO & X9?
  31. Ever have one of those days?
  32. Considering a New Bike.. Need Help Thinking things Through
  33. Ideal XC race/trail bike?
  34. Bad news on Tuesday--doing an FTP test
  35. 2012 Scott 24 hour race photos
  36. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  37. Race shock recommendation plz
  38. what do you guys think of spin classes?
  39. Short-Term Aerobic Endurance
  40. Good article on approaching sponsors
  41. Road Bikes
  42. Ex-Smokers who Race. I need to hear from you.
  43. Why are the races so long?
  44. Muscle Imbalance or?
  45. Cant get enough air
  46. help with my 'cross training week
  47. Improving endurance
  48. coaching/training Q (mtb vs. road)
  49. I Suck at Cornering
  50. Mountain bike vs Road bike speed
  51. What should you do 1 week before the race?
  52. old guy trying to push a harder gear
  53. Training with flat pedals?
  54. Training For Single Speed XC Racing
  55. Periodisation
  56. How many hours per week do you train?
  57. Should I get a hardtail?
  58. Needing a trainer bike
  59. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  60. One question...
  61. Clipless...
  62. LeMond Revolution trainer or HTFU and keep riding outdoors?
  63. Best WC race of the year?
  64. Building a bigger engine
  65. XCO race powerfile analysis: what are you looking at?
  66. Upgrade Time.
  67. Pro upgrade?
  68. Race bike for next season - HT or FS? First season in pro...
  69. Training Software
  70. Thinking about Racing
  71. Wheelsets
  72. Blast from the past
  73. Tired of being the slow guy
  74. how hard do you do tabata intervals
  75. Protein supplementation for training. How much is enough? Too much?
  76. Dilema rd or mtb powertap hub for Mtbiker
  77. Logged time for base miles?
  78. How do you find out about races?
  79. Nasty work out!
  80. Cleat Position - Personal Experience
  81. Training advice for 2 half centuries
  82. Workout for fast start?
  83. Yeti Cycles AS-R Carbon XC Team
  84. Carbon 29er hardtail for racing cat 1 your opinion???
  85. New Fathers: How did/do you do it?
  86. HT or FS for racing (same weight)?
  87. Team Racing?
  88. Power Meter or not?
  89. Chocolate milk?
  90. Would you ride bikes if you didn't race?
  91. Another knee pain thread. Total rest the answer?
  92. XC racing with road shoes?
  93. 26 --> 29 racing question
  94. Will 1x9 make me go faster?
  95. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  96. 29er XC race bike for expert class-5'8",age 40?
  97. Red Bull TV has decided no one cares about Women's XCO
  98. The Aging Cyclist
  99. Going from Full Suspension carbon back to a Hardail?
  100. How many miles on a road tire??
  101. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  102. Hill reps?
  103. Needing a new race bike.
  104. Doing XCO race at XCM intensity
  105. Gave up my gym membership - Going the Home Gym route
  106. Do you guys have this problem? (unappreciative team members!)
  107. What would you have done?
  108. The faster you are, the more you crash?
  109. Florida boy crushing it at subaru cup
  110. Where does insurance coverage come from for XC races
  111. Paid Spam: 2012 Orbea Alma Carbon custom build for sale
  112. Another "Which Bike?" Thread.
  113. no setback seatpost popularity in mtb, why/
  114. What to do midweek?
  115. Best Cross-Training Sports
  116. Size
  117. XC Racing Instructional DVD?
  118. Making a trail bike a more competative racer?
  119. Why do I cough so much after races?
  120. 2 half centuries in a day -training advice
  121. New Bike or new Parts?
  122. Hand pain & numbness + handlebar selection
  123. Calling all XC racers I need bike advice.
  124. Really...Giant Anthem skip shifting flaw full suspension
  125. 2013 MTB Nationals in PA
  126. Problems with my vision...
  127. Let's start again a 29" won the Olympics
  128. Marco Aurelio Fontana in training
  129. Common/Dominate Equipment in the Olympics
  130. Update- Bonking on morning rides !!!!
  131. Lets start again a 26¨won the olympics
  132. Olympic Men's XC race...coverage?
  133. The ultimate XC RACING machine?
  134. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  135. MORE back pain with full suspension?
  136. Year Layoff - What's the Damage?
  137. When to stop/help opponent?
  138. Interval question
  139. The 2012 Coal Cracker Classic
  140. Beginner XC Race 63mi (100km)
  141. XC MTB riding/racing performance and age. What is your experience?
  142. Need your help with something guys ???
  143. Goal: Leadville 100
  144. Another what bike to buy thread.
  145. water + food
  146. Books on training
  147. Getting Up 2 part long hill faster.........eventually.
  148. Liggett... Are you serious?
  149. How many of you guys still use narrow bars for XC racing?
  150. I can't get much faster - help!
  151. How about shorter races (as an option)?
  152. question, is there such a device?
  153. Using road shoes and pedals for certain courses
  154. Medal picks XC
  155. Passing in a race
  156. Does anyone race xc in flats?
  157. new enduro racer... Help!
  158. Short commute. Is it bad to hammer it out before being warm?
  159. Best bad loser finish line tantrum ever
  160. Help me train
  161. this was a heated discussion last time around
  162. 26 vs 29 Lap Time Comparison
  163. iBike power meters
  164. Calculating power and power meter operation
  165. Getting sleepy after hard effort
  166. rest=good, but feels bad
  167. 20 weeks until next A race
  168. How am i doing?
  169. another tacx flow consistency question
  170. Food during/after warm up?
  171. What's your Handlebar width?
  172. ritchey true grip ergos for 2012
  173. Race Warm-up
  174. Anyone ever have heart racing issues?
  175. First Race Today
  176. Anyone incorporate track riding into their training?
  177. Threshold workout advice
  178. 'Road training tires'
  179. Specialized 2013 Mountain Bike lineup
  180. Mix of white carbs in diet.
  181. New Training Method - Tow a Toddler
  182. 4th year plateau
  183. Training till cramp to increase muscle endurance?
  184. Weak mtbaction mag story on Pendrel's win
  185. Ramping Up After 2+ Weeks Off
  186. fitting long rides into training
  187. Training Peaks MTB Training Plans
  188. I need suggestions for a sub 500 gram 26" xc tire
  189. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  190. USAC of $#17
  191. positivesr susp. outweigh trade offs?
  192. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  193. Team affiliation
  194. MTB with slicks vs actual road bike?
  195. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  196. Advice Needed on Susspension Fork
  197. Altitude training.
  198. Physiological developments of my current training plan
  199. Training Week Structure and Workload
  200. Vote for Pendrel!
  201. Aspartame and muscle cramping issues
  202. Testing
  203. Mammoth Mountain XC options
  204. Race Bike for kid
  205. Race day food
  206. powertap off road--useful?
  207. Expert/Pro class for 40 "plus-ers"
  208. Road Training
  209. Playing the "GAME"
  210. Garmin 305 forerunner wrist watch navigation?
  211. Keeping up during the Summer
  212. Training to improve heart rate recovery?
  213. Sandbagging suggestion
  214. Spin bike routine recommendation
  215. How to keep heat headaches away?
  216. Saddle to Bar Drop
  217. 2012 Nationals- Sun Valley, Idaho
  218. Upset stomach after pushing hard?
  219. Newbie training start help
  220. How many days for legs to recover between races?
  221. Training for MS 100 ride
  222. DQ Problem
  223. 26" Race Hardtail????
  224. Advice needed, Bike choices
  225. long travel 29er FS for xc racing?
  226. saddle height
  227. Spinning class, helpful, hurtful or neither?
  228. Training zones at Altitude...different or same?
  229. big ring riding
  230. Non-cycling home exercises that are most effective?
  231. Which Tire??
  232. How to recover quickly from an endurance race?
  233. Yeti AS-R C, xc race team, 2013 Fox product!
  234. need helps with works out in the gym
  235. home made race mix (drink)
  236. What Would Be Considered A 'Good' Time/Pace?
  237. Average heart rate when racing
  238. Riding again after down time?
  239. Training tires for improving cornering
  240. Flu/race question?
  241. Add weight for training?
  242. USA Cycling - Results Tab, points in bold?
  243. At what point did you know it was time to race?
  244. Have some training nutrition questions (what to eat during the day)
  245. California - Where are the races?
  246. Do you change tires for conditions?
  247. Newb training questions [Long]
  248. Trouble sleeping after hard training rides.
  249. Tips for faster starts
  250. "The Grind" Race Report