XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com

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  1. Race day food
  2. powertap off road--useful?
  3. Expert/Pro class for 40 "plus-ers"
  4. Road Training
  5. Playing the "GAME"
  6. Garmin 305 forerunner wrist watch navigation?
  7. Keeping up during the Summer
  8. Training to improve heart rate recovery?
  9. Sandbagging suggestion
  10. Spin bike routine recommendation
  11. How to keep heat headaches away?
  12. Saddle to Bar Drop
  13. 2012 Nationals- Sun Valley, Idaho
  14. Upset stomach after pushing hard?
  15. Newbie training start help
  16. How many days for legs to recover between races?
  17. Training for MS 100 ride
  18. DQ Problem
  19. 26" Race Hardtail????
  20. Advice needed, Bike choices
  21. long travel 29er FS for xc racing?
  22. saddle height
  23. Spinning class, helpful, hurtful or neither?
  24. Training zones at Altitude...different or same?
  25. big ring riding
  26. Non-cycling home exercises that are most effective?
  27. Which Tire??
  28. How to recover quickly from an endurance race?
  29. Yeti AS-R C, xc race team, 2013 Fox product!
  30. need helps with works out in the gym
  31. home made race mix (drink)
  32. What Would Be Considered A 'Good' Time/Pace?
  33. Average heart rate when racing
  34. Riding again after down time?
  35. Training tires for improving cornering
  36. Flu/race question?
  37. Add weight for training?
  38. USA Cycling - Results Tab, points in bold?
  39. At what point did you know it was time to race?
  40. Have some training nutrition questions (what to eat during the day)
  41. California - Where are the races?
  42. Do you change tires for conditions?
  43. Newb training questions [Long]
  44. Trouble sleeping after hard training rides.
  45. Tips for faster starts
  46. "The Grind" Race Report
  47. Any funny conversations while racing?
  48. Macronutrient distribution on a light training day
  49. 1 week till race - help/question
  50. Ridden Xterra World Championship Course on Maui?
  51. 2 questions from a beginner to XC racing
  52. Gearing for races?
  53. hoteling it night before race. healthy foods to bring?
  54. 31.8mm handlebar? Is it too big?
  55. Brakes - wasted energy?
  56. Catching up
  57. 700c tubes in 26*1.95" tires.
  58. Best Full Suspension XC Bikes Around $4,000?
  59. Cycle Trainers
  60. Overtrained? Taper? Help!
  61. fit question cockpit length vs road
  62. Jackson GA, GSC #3
  63. How big is a 2.5 minute gap?
  64. I have ~1500 dollars to spend and would like some advice
  65. Chain Breakage
  66. What Class Should I race?
  67. where do you store your spare rube while racing?
  68. Thoughts on the XC Nats Course
  69. Appendectomy
  70. I need a better racing tire!!!
  71. Training Program?
  72. What to do if I cant train on race week?
  73. Tubulars
  74. Training with 14 days between races
  75. Le Bresse
  76. 6 week training plan?
  77. XC Nationals questions
  78. First race in a long time!
  79. Heart rate questions
  80. Newbie racing mistakes
  81. racing my 26in hardtail correctly
  82. Your Race Results: Post Them Here.
  83. Closing the gap to the top guys.
  84. Block Training vs. Periodization
  85. The old guy who thinks he is Lance freaking Armstrong
  86. Fat or thinner tire
  87. Yoga for Cyclists DVD?
  88. How can some SSers be so fast?
  89. taper for 12 hr duo???
  90. Do I need to replace calories burned from a ride to maintain weight?
  91. 4" travel enough for my riding style?
  92. 3rd Annual Central VT Cycling Tour June 17, 2012
  93. Bike computer watch
  94. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  95. London Olympics
  96. LTHR is 95% of Max??
  97. Balance between geared and ss training
  98. Salty Dog 6Hr
  99. Barn Burner 104 (Flagstaff Arizona)
  100. VooDoo
  101. Setting up a blog.
  102. 1st Endurance / Adventure race recommendations
  103. Is a Yeti Big Top a good choice for XC racing?
  104. Any golden cheetah experts
  105. XC Racing tool box. What all do I need?
  106. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  107. Life ain't all roses....
  108. 15mm QR?
  109. Favorite Pre-Race Dinner?
  110. Downgrade Etiquette
  111. What tire set up are you racing on?
  112. Bike fit, is anyone else on a bike that fits?
  113. Race in 4 weeks - what would you do?
  114. What training during race season?
  115. Question for the race guys ??
  116. Idyllwild Spring Challenge 2012
  117. Over-developed hip flexors... What to do?
  118. quadricep muscles pain, how to recover fast?
  119. Traning for climbing
  120. 2012 Lung Opener Photos
  121. Cheaper than Stans?
  122. race strategy???
  123. Minor up-grades that make a big diffrence?
  124. Cycle Burn Challenge/Baja Designs Team 2012
  125. What are junk miles?
  126. Racing up a class for one race?
  127. Did your CX trainer get replaced with a "real" road bike?
  128. Mid/lower back pain after two/three hours
  129. How to build up core strength while riding?
  130. Straining upper hamstring from wrong seat position?
  131. Canada Cup
  132. How to train for upcoming MTB race?
  133. Fat Tire Classic Photos (Farmington, CT) 2012
  134. Rigid 26er for racing?
  135. Active.com scam
  136. Peak & taper advice
  137. perfect MTB roadie trainer...
  138. Summer race series in Gainesville, Fl
  139. Race Season Training
  140. Thumb Joint Pain Help!!!
  141. ride up it, or run/walk it?
  142. Diet?
  143. stand vs. sit climb training Q
  144. Please Help Me Improve My Weakness!
  145. first race today
  146. Crazy elastic compression shorts.
  147. Hydration Belts - anyone using them?
  148. Lacking motivation..
  149. How to defeat knee pain/chondromalacia?
  150. XC Grips, Which Ones?
  151. Enduro race training
  152. First race questions
  153. Gleneagles AR and Off-Road Duathlon
  154. Crossfit
  155. Running and biking in same day ok when training?
  156. Is Houffalize not being streamed on redbull.tv
  157. What chainring combo are you using?
  158. How much recovery do I need?
  159. What tools/tubes do you carry during XC races?
  160. The Weight Loss Experiment
  161. Proper Recovery? Nutrition? Getting Frustrated!
  162. What was your most thrilling race?
  163. 1x10 not practical for diminishing race schedule?
  164. How much
  165. For $1800, my 29er will be 24.5 lbs. Spending too much?
  166. Deleted post
  167. 22.4lb 26er vs 26.0lb 29er
  168. New Bike On race day? Bad Idea?
  169. Who is Using Tabata Training
  170. All The Time In The World
  171. No Bike for 3 Weeks! Need workout ideas!
  172. Heart Rate: How high is too high?
  173. First time XC racing questions
  174. Empty Stomach Cycling
  175. Get higher threshold power, instantly......
  176. Yankee Springs TIme Trial
  177. time between rides?
  178. Bad schedule giving "1 extra week"
  179. Ok I know is early, but who has done
  180. What is required, what is helpful?
  181. Yeti is recruiting for AS-R Carbon XC Team
  182. First time racing in 6 weeks. What to do?
  183. 2x20 advice
  184. Crank length difference: Trainer vs. Race Rig
  185. Sea Otter Tire selection
  186. You know your racing is going to be ugly when....
  187. How does "rested" feel?
  188. How important is fork size?
  189. Knee Pain - Seat Too High?
  190. Atmos or Aeon?
  191. Hutchinson Pythons
  192. Medium intensity rides???
  193. Gym Training Question
  194. Light Racing RIms at Affordable Price??
  195. Will altitude just kill me?
  196. Recommend me a protein powder that tastes decent
  197. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  198. Thoughts on 1x10?
  199. Usefulness of Blood Testing for Endurance Athletes
  200. What to do when - short on time or riding with girlfriend
  201. frames???
  202. How rising FTP affects CTL score
  203. joe friels traning plan outdated?
  204. Neck Pain
  205. Garmin Vector Pedals
  206. a day of intensity durring base!
  207. 2 races this weekend. Sat + sunday. How would you carb load?
  208. Shoes - softer tread?
  209. Build Kit Options - XT v. X0/X9
  210. Endurance maintenance
  211. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  212. Questions about hrTSS - newbie
  213. 26/650B/29 wheels genuine question not to be annoying!
  214. Efficiency Factor vs. time
  215. Weight Lifting / Strength Training for Racing
  216. sore v. tired ??? too hard LSD?
  217. went to the dark side and was bit by most common cyclist injury
  218. Xtr trail reviews?
  219. first race this year and i was a winner
  220. New Oakley Radar?
  221. What became of your heavy cassette; training wheel duty or kept for racing
  222. Death of the Bar End
  223. 2012 UCI XCO World Cup discussion thread
  224. Change in traning and racing plans...can I improve?
  225. Shift a cold, 2 days before a race
  226. First XC race tire recommendation?
  227. Online Training Site Wishlist
  228. NorCal XC racing for kids
  229. How much progress do you expect?
  230. Training Question
  231. Timing Systems
  232. Free training programs? Online?
  233. training question
  234. Those 12-25% grades. Best way to train on them to be faster.
  235. 3 Best Racing Upgrades
  236. 2012 World Cup Live Coverage
  237. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  238. New ride for this year
  239. What's your favorite pre-race warm-up method?
  240. Stomach flu...when to get back on bike?
  241. Rest days - do nothing? Or just light cycling?
  242. Masters Classes getting ridiculous
  243. gas? after races?
  244. Random thoughts/questions about cramping
  245. base question???
  246. Iceman Cometh
  247. Fox Testing New Electronic Lockout?
  248. Bike fitting
  249. Off the bike - running to prep for race instead?
  250. CTS field test -> LTHR -> HR zones