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  1. Bike trainer, stationary bike or "spin" type bike?
  2. Using power meter first time, get it for training on road or racing on mtb?
  3. Heart rate while getting fitter
  4. How much faster will I be after dropping 6 lbs and going stiffer?
  5. 25 miler...any suggestions?
  6. Newbie power questions
  7. Returning after injury--worth the risk?
  8. Durable, cheap road tire?
  9. how many days can you take off without really losing training momentum?
  10. Sore arch
  11. Phcxx
  12. Hands going numb can't shift
  13. Transfer Retul fit to different bike
  14. Lemurian Classic XC Race
  15. Anyone still XC racing 26er's anymore?
  16. Tire Pressures running Tubed
  17. where do you keep your keys when you race?
  18. Intervals on a road bike for mtbr training
  19. Thoughts on training schedule?
  20. 30+ mile ride = No Sleep. Advice?
  21. How Do You Guys Ride Technical Sections So Fast?
  22. How much does light xc tire impact race times?
  23. Fox CTD and XC Racing
  24. Whos went Full suspension to hardtail
  25. You long time riders, are you still improving?
  26. Congrats to Ryan Woodall
  27. not aggressive enough.
  28. Seat height on mtb vs the road bike
  29. Looking to switch to 29erFS for this next season (from 26 FS)
  30. Working running into your training
  31. What to expect on a road stage race?
  32. Short track for first real race?
  33. Poll: Carbon frame or carbon wheels?
  34. Race etiquette?
  35. New to MTB and I want to do some organized rides
  36. Help Me Find this Accessory PLEASE!!!
  37. Keep the Old or Go New
  38. Switchback technique question
  39. Help: T-1 Week and in Trouble
  40. Genetics?
  41. Racing Ralph 29 x 2.35 opinions
  42. Going fast longer?
  43. Tomac on MTB Racing & Doping
  44. 29er XC race bikes?
  45. Need XC Bike Advie
  46. First race coming up and already nervous!
  47. How to get Started
  48. Crashing and increased thirst? Hydrating before and during race.
  49. handlebar width for racing
  50. Training and racing...
  51. 100 - 120mm fork on my xc race bike
  52. Structured Training or Not?
  53. 96er, Pros outweigh the cons?
  54. FOX FLOAT iCD riders
  55. Stationary Rowing as Cycling Cross Training
  56. Trans Schwarzwald?
  57. Brakes are the enemy, rolling mass inertia not so much
  58. tubeless > spare tube?
  59. train for 2 months
  60. Advice for setting up a training program
  61. CO2 or pump into 1 1/8 steerer tube
  62. Bike Odyssey Race- Greece 2014
  63. lightweight ti skewers that you trust?
  64. another intervals Q, 20s on a training loop; hard / easy / hard
  65. Mountain bike specific breathing techniques?
  66. Training with Pedicab
  67. Ok Tour podium, I know is road
  68. Heart rate question comparing race from last year?
  69. PV Cycle Derby XC Race Video - Colorado
  70. Starting training now for 2014 season?
  71. Racing Ralph or Fast Trak
  72. Beginner, Would like to race at Northstar XC this weekend, looking for info
  73. Aero bars and forward facing bar ends on a 29' XC bike
  74. Bike commuting and training
  75. Book recommendation for training ?
  76. Anyone run an X9 or XT left side crank on their Sram Force or 105 road crank & bike?
  77. Viewing 2013 World Cup Thread After Sunday's Forum Issues
  78. Hill work - interval replacement?
  79. Amature Eliminator?
  80. race with heart rate monitor?
  81. First race
  82. Good Peaking Article
  83. Mountain Bike Racing at a Brewery! PA Racers and Spectators Wanted!
  84. Seatpost robbing me of power and causing back pain?
  85. Road to Mtb Shoe Conversion
  86. RACE RACE RACE June 15th Cave Creek Flat Tire Bike Shop and Yeshuah Messiah Ministry
  87. Training Advice
  88. Sport = Sand Baggers?
  89. Help with upgrading race bike
  90. I'm sometimes embarrassed by my old bike.
  91. Fork Travel Problem...
  92. Need help, an old (45 y/o) figuring out his xc cockpit.
  93. MTB race at the Bike Days - mud pack race
  94. Tell me why you devote all of your free time and a huge amount of money to racing.
  95. Power meter...how to choose the best fit for me?
  96. Mountain bike racing in Flagstaff grass roots style
  97. Why is the XC racing season so early in the year?
  98. Home weight training equipment ?
  99. Alternatives to Infinit nutrition.
  100. New series of races in Flagstaff Arizona
  101. Changing rotation of rear tire for mud race?
  102. Is a DT Hugi 240 with 355 Crest rims to Easton E90 Carbon wheels an upgrade?
  103. "Like" the TREE SHAKER MTN BIKE RACE on Facebook!
  104. Training on the road with a 26" hardtail MTB
  105. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  106. Great Strength Training Podcast
  107. Do you set up your bike different for wet and dry?
  108. XCO worldcup race in Nove Mesto
  109. Are you lifting weights in season?
  110. Rear Tire Recommendation for Mud/Wet Roots
  111. Training for the intermediate rider simplified:
  112. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine
  113. bumping the big ring over logs, how common?
  114. 40 In The Fort XC Race - June 29th (Fort Collins, CO)
  115. Training while commuting
  116. Recovery Ride? Whats the thinking?
  117. Options, options...what's your take?
  118. Has anyone had luck getting rid of foot pain after switching from Superfeet?
  119. Gearing & Steering on tight courses?
  120. Cat'ing up? When to go Expert?
  121. Base training during race season?
  122. 2013 World Cup Thread
  123. No Americans...
  124. Burning legs right from the start
  125. Power Meter Importance
  126. Does the rider with the best 20 min power to weight ratio win the race?
  127. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  128. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  129. winning money $
  130. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  131. Nationals
  132. What % of max HR do you maintain during races?
  133. Intervals waste of time?
  134. Planning Hike-a-Bike During Race
  135. 29er XC hardtail choices and industry direction???
  136. Bruised rib follow-up
  137. Singletrack
  138. Sore/stiff lower back while racing (or even just regular/longer rides)
  139. The fallacy of thinking you need 3-5 minutes
  140. Bike to compliment XC training
  141. Tire priorities...weight or rolling resistance
  142. Aerobic capacity training
  143. Beginner learning to pedal efficiently
  144. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  145. what's your day after race routine?
  146. Moving up?
  147. Train on MTB only or keep Roadie?
  148. Windham NY
  149. XC racer's HOT FOOT!
  150. SSandbagging
  151. 2013 Bear Scat 50 Endurance Mountain Bike Race
  152. First race under my belt(Singlespeed-a-palooza)
  153. Training, or lack thereof......
  154. Long walk and regrets
  155. Caffeinated GU?
  156. Ready for a energy drink?
  157. Passing During a Race and Trail Damage
  158. XX1 Race Situations and Gearing
  159. what is your shortest beneficial workout?
  160. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  161. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  162. XC Race Tubular Tire Setup Dilemma
  163. Training on "Girlfriend Rides"?
  164. Bruised ribs before race day
  165. How do you know where you are at in the field?
  166. Coaching
  167. Watch Pro Races online?
  168. How should I feel during race?
  169. Getting through an injury: what's your strategy?
  170. Intervals?
  171. The Ultimate Indoor Trainer + Game System?
  172. Tire choice for XC racing, RaRa or Sworks?
  173. Hot temps harming training???
  174. So Many Training Websites
  175. What do racers on official teams get?
  176. Lactic burn -- causes and solutions?
  177. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  178. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  179. LTHR - Testing vs. Racing descrepancy
  180. Tempo
  181. Training for the flats and downhills.
  182. My Blog!
  183. Start Line Launching
  184. Your thoughts on weight weenies.
  185. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  186. Anyone prefer a slacker head angle on their race bike?
  187. moving from alum anthem to carbon xtc...advice please
  188. Racing on a SS
  189. TUE for Ventolin inhaler
  190. Friel Peak phase
  191. Kenda Cup West Series-Santa Ynez course?
  192. Help me compare these bike please, Avanti vs KTM. (x-post)
  193. Training/Time/Speed for XC Short Track
  194. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  195. How many are running a carbon fork on their XC bike?
  196. "Forbidden races"
  197. New to XC riding. Seatpost help!
  198. Rear Tire Recommendations 29er Tubeless
  199. 1x10 without chain guide
  200. quantifying time from other sports? base intensity balance
  201. Bike fit
  202. New England Root 66 race 1 this Sunday
  203. Race bike for $2000 ?
  204. UCI mandates watts per kilogram limit for road cycling
  205. Confident Training After a BIG Wreck
  206. Spinning bike recommendations.
  207. Which will be more competitive - Light 26 or heavier 29er?
  208. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  209. NORBA Licence. WTF?
  210. Racing wheel set set-up
  211. What do you eat before your ride?
  212. Until the trails open we have gravel road racing in the great white north.
  213. A Year without USA Cycling
  214. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  215. might be nutrition, might be training? but, question.. feeling fatigued lately.
  216. Fatigue update...
  217. Nutrition After Late Evening Ride
  218. Paid spam: great racing wheels
  219. BMX Racing for Training for SS Racing
  220. New to Racing! What Category to Enter?
  221. 25th Annual Keyesville Classic Race Report
  222. To road race or not?
  223. 7 Weeks To Train For A 12h Race
  224. What changes are you making this year?
  225. What is your "training" bike?
  226. Problems with my weight.
  227. headache the night after a race?
  228. Finland Kotka area mtbing
  229. Observations about zones.
  230. Quads failing/cramping before all other groups - move saddle forward?
  231. Timing options for club races?
  232. Healthy snacks!
  233. Any disadvantages of low Q factor?
  234. A little bit of wisdom would be great.
  235. road work training
  236. Important- petition for equal trail access for mountain bikers
  237. Best on the bike drink?
  238. Wheel set upgrade ~500 inquiry
  239. Worth getting a USAC license?
  240. The 12 hours of Sh!t bike
  241. Paid Spam : Brand new Xprezo T4 Large frame
  242. Poll for Leg Fatigue at the end of a multi-day training block
  243. shoe choice
  244. 2013 Race Pictures...here we go!!!
  245. Getting to the singletrack first
  246. USAC rules encouraging sandbagging?
  247. first time racer
  248. Mellow Johhny's ProXT Bike Choice
  249. Best way to train for XC,time for some crit racing
  250. Deer attacks cyclists during race!