XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com


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  1. Power people Steady power HR Rise
  2. Bar Ends?
  3. Been training on road bike,my hardtail xc bike is now beating me up
  4. What should be in my "water" bottle when riding base miles on the trainer?
  5. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  6. Training On Oval And Round Chainrings?
  7. Septum Deviation And Performance
  8. How To Start Racing
  9. Insanity DVD Series
  10. Offseason power numbers
  11. What tire combo will you be racing on 2014?
  12. Trainer and Crank Length
  13. club or race fit for a kit jersey
  14. New USAC liscense rules-what do you think?
  15. How much skill is needed: Low knob xc race rubber.
  16. When to switch to 29er?
  17. How long between FTP tests? How many during the season?
  18. 26er FS vs 29er HT for NICA Racing?
  19. XC Fully choice-need help !!!
  20. Building for a great race year
  21. Trainer/Rollers or Both??
  22. Breathe Right/Nasal Dilation Question?
  23. New Junior Development Team
  24. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  25. Help with fitting in base training
  26. Powertap Mountain Bike hubs
  27. 2014 World Cup Thread
  28. Newbie Training Advice Request
  29. Help with multiple things!
  30. Time Crunched Program: Chris Charmichael......results anyone??
  31. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  32. Slick Training Tires for MTB Rims
  33. How often should you take a break? (for the over 40 crowd)
  34. How to find races?
  35. 2014 World cup - Cairns Australia
  36. How to best prepare to 3-8 min sprints?
  37. Racing a 1x10 anyone?
  38. Power2Max MTB Power Meter
  39. Which trail/race 29er?
  40. Fluid trainer fluid replacement?
  41. Time Atac XC 6 suitable for Bontrager RL Shoes?
  42. CTL Curve
  43. What software for power meter?
  44. Quality Iusses With Eggbeaters? What to switch to?
  45. Single speeds and trainers
  46. What rig are you racing next year?
  47. Knee pain/How to safely increase weekly milage?
  48. Need Help on Long Climb!
  49. Recommend training video for spin bike.
  50. how to get into racing?
  51. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  52. AIS Boot Camp
  53. Dropper Post for XC
  54. Holiday spending cash...take power meter plunge, finally??
  55. Suggestions on pre-race prep "what would you do?"
  56. Need some help with training this winter
  57. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  58. Race Teams?
  59. Establish FTP
  60. Your Annual Training Plan Resources (training log)
  61. Winter base building ?
  62. Recommend a Technical XC race in the mountain west...
  63. Moving up to Cat 2 - How do I prepare?
  64. full-sus and climbing
  65. Ill just put it out there, I suck at climbing!!!
  66. smoother ride from carbon bars?
  67. Collegiate Nationals GoPro Footage
  68. Carbon Fiber Life Span
  69. Anyone racing a Hei Hei 29er?
  70. Strava update, now with more Suffering!
  71. How to prep for a race series?
  72. Tabata 2-a-days
  73. improving seal on stages powermeter
  74. Tactical help
  75. Interbike and Reviews
  76. Strong Core - How Important?
  77. Powertap Hub and their lifetime
  78. 12 hour race. Zero experience. 2 months to train. Any tips?
  79. Light trail bike to race or Race bike that can handle light trail?
  80. why no (proportionally lighter) 40 or 60mm travel forks?
  81. i wtb a trainer with all these qualities. need help
  82. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  83. Singlespeed Race Training?
  84. Training Q - remembering complex workouts
  85. Lusardi Loop Oct 19
  86. Cycle Mania @ Blue Marsh Cancelled??
  87. Would you notice a change in rear wheels on race day?
  88. Any opinions on the new real time over-the-net racing application?
  89. Benefits of O2 Trainer...
  90. Only 3 days a week available to train, what to do?
  91. Upgrading to XC race bike hardtail
  92. 5 minute blow up?
  93. What to wear on trainer?
  94. 2x20s
  95. Amy Dombroski killed by truck while training
  96. Stationary Recumbent Bike for interval training
  97. Cross race?
  98. Modifying Cockpit on XC Bike
  99. Pro riders training
  100. Difficulty getting HR up
  101. Is this training good enough?
  102. Thoughts of this past season...and upcoming season...
  103. Is it better to "soft pedal" or just coast?
  104. Experimented with race tires today
  105. Fox ctd
  106. Training for a 20-30mile race next month
  107. Quick Fix Training!
  108. Newbie....Training through winter
  109. Weather Will Be Great for the Grind on the Greenway 9/28!
  110. suggestions for cycle build
  111. Sufferfest
  112. Qubo Power fluid trainer noise level ?
  113. Grind on the Greenway MTB Race Sept. 28th
  114. .fit files (races)
  115. Middle of season slowing down
  116. Will you be racing on different wheel size next season?
  117. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  118. Endurance Exercise Performance In Masters Athletes
  119. "Surge and recover" VS. long steady pace
  120. I'm going to put 27.5" wheels on a 26" bike!
  121. So i want to get faster and dont own a road bike...
  122. How much can you FAKE?
  123. Looking for advice for next season
  124. Best Android Bike/Map App
  125. More power questions
  126. Some people...
  127. How do you justify spending more for next season's race upgrades?
  128. Best FS 27.5 XC race machine
  129. World Cup and 27.5"
  130. Two training bikes. One has to go. How'd you decide? Help me decide.
  131. MTB intervals problem
  132. 2014 Hardtails
  133. Durable rear tire?
  134. Training for the whole next season...on a trainer?!?!?
  135. focusing a lot more on Power Interval Hill Repeats
  136. Did I just blow up or what?!?
  137. Best ways to Cross-train - running and what else?
  138. Midweek Race Growth
  139. Bike trainer, stationary bike or "spin" type bike?
  140. Using power meter first time, get it for training on road or racing on mtb?
  141. Heart rate while getting fitter
  142. How much faster will I be after dropping 6 lbs and going stiffer?
  143. 25 miler...any suggestions?
  144. Newbie power questions
  145. Returning after injury--worth the risk?
  146. Durable, cheap road tire?
  147. how many days can you take off without really losing training momentum?
  148. Sore arch
  149. Phcxx
  150. Hands going numb can't shift
  151. Transfer Retul fit to different bike
  152. Lemurian Classic XC Race
  153. Anyone still XC racing 26er's anymore?
  154. Tire Pressures running Tubed
  155. where do you keep your keys when you race?
  156. Intervals on a road bike for mtbr training
  157. Thoughts on training schedule?
  158. 30+ mile ride = No Sleep. Advice?
  159. How Do You Guys Ride Technical Sections So Fast?
  160. How much does light xc tire impact race times?
  161. Fox CTD and XC Racing
  162. Whos went Full suspension to hardtail
  163. You long time riders, are you still improving?
  164. Congrats to Ryan Woodall
  165. not aggressive enough.
  166. Seat height on mtb vs the road bike
  167. Looking to switch to 29erFS for this next season (from 26 FS)
  168. Working running into your training
  169. What to expect on a road stage race?
  170. Short track for first real race?
  171. Poll: Carbon frame or carbon wheels?
  172. Race etiquette?
  173. New to MTB and I want to do some organized rides
  174. Help Me Find this Accessory PLEASE!!!
  175. Keep the Old or Go New
  176. Switchback technique question
  177. Help: T-1 Week and in Trouble
  178. Genetics?
  179. Racing Ralph 29 x 2.35 opinions
  180. Going fast longer?
  181. Tomac on MTB Racing & Doping
  182. 29er XC race bikes?
  183. Need XC Bike Advie
  184. First race coming up and already nervous!
  185. How to get Started
  186. Crashing and increased thirst? Hydrating before and during race.
  187. handlebar width for racing
  188. Training and racing...
  189. 100 - 120mm fork on my xc race bike
  190. Structured Training or Not?
  191. 96er, Pros outweigh the cons?
  192. FOX FLOAT iCD riders
  193. Stationary Rowing as Cycling Cross Training
  194. Trans Schwarzwald?
  195. Brakes are the enemy, rolling mass inertia not so much
  196. tubeless > spare tube?
  197. train for 2 months
  198. Advice for setting up a training program
  199. CO2 or pump into 1 1/8 steerer tube
  200. Bike Odyssey Race- Greece 2014
  201. lightweight ti skewers that you trust?
  202. another intervals Q, 20s on a training loop; hard / easy / hard
  203. Mountain bike specific breathing techniques?
  204. Training with Pedicab
  205. Ok Tour podium, I know is road
  206. Heart rate question comparing race from last year?
  207. PV Cycle Derby XC Race Video - Colorado
  208. Starting training now for 2014 season?
  209. Racing Ralph or Fast Trak
  210. Beginner, Would like to race at Northstar XC this weekend, looking for info
  211. Aero bars and forward facing bar ends on a 29' XC bike
  212. Bike commuting and training
  213. Book recommendation for training ?
  214. Anyone run an X9 or XT left side crank on their Sram Force or 105 road crank & bike?
  215. Viewing 2013 World Cup Thread After Sunday's Forum Issues
  216. Hill work - interval replacement?
  217. Amature Eliminator?
  218. race with heart rate monitor?
  219. First race
  220. Good Peaking Article
  221. Mountain Bike Racing at a Brewery! PA Racers and Spectators Wanted!
  222. Seatpost robbing me of power and causing back pain?
  223. Road to Mtb Shoe Conversion
  224. RACE RACE RACE June 15th Cave Creek Flat Tire Bike Shop and Yeshuah Messiah Ministry
  225. Training Advice
  226. Sport = Sand Baggers?
  227. Help with upgrading race bike
  228. I'm sometimes embarrassed by my old bike.
  229. Fork Travel Problem...
  230. Need help, an old (45 y/o) figuring out his xc cockpit.
  231. MTB race at the Bike Days - mud pack race
  232. Tell me why you devote all of your free time and a huge amount of money to racing.
  233. Power meter...how to choose the best fit for me?
  234. Mountain bike racing in Flagstaff grass roots style
  235. Why is the XC racing season so early in the year?
  236. Home weight training equipment ?
  237. Alternatives to Infinit nutrition.
  238. New series of races in Flagstaff Arizona
  239. Changing rotation of rear tire for mud race?
  240. Is a DT Hugi 240 with 355 Crest rims to Easton E90 Carbon wheels an upgrade?
  241. "Like" the TREE SHAKER MTN BIKE RACE on Facebook!
  242. Training on the road with a 26" hardtail MTB
  243. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  244. Great Strength Training Podcast
  245. Do you set up your bike different for wet and dry?
  246. XCO worldcup race in Nove Mesto
  247. Are you lifting weights in season?
  248. Rear Tire Recommendation for Mud/Wet Roots
  249. Training for the intermediate rider simplified:
  250. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine