XC Racing and Training [Archive] - Page 5 - Mtbr Forums

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  1. Catching up
  2. 700c tubes in 26*1.95" tires.
  3. Best Full Suspension XC Bikes Around $4,000?
  4. Cycle Trainers
  5. Overtrained? Taper? Help!
  6. fit question cockpit length vs road
  7. Jackson GA, GSC #3
  8. How big is a 2.5 minute gap?
  9. I have ~1500 dollars to spend and would like some advice
  10. Chain Breakage
  11. What Class Should I race?
  12. where do you store your spare rube while racing?
  13. Thoughts on the XC Nats Course
  14. Appendectomy
  15. I need a better racing tire!!!
  16. Training Program?
  17. What to do if I cant train on race week?
  18. Tubulars
  19. Training with 14 days between races
  20. Le Bresse
  21. 6 week training plan?
  22. XC Nationals questions
  23. First race in a long time!
  24. Heart rate questions
  25. Newbie racing mistakes
  26. racing my 26in hardtail correctly
  27. Your Race Results: Post Them Here.
  28. Closing the gap to the top guys.
  29. Block Training vs. Periodization
  30. The old guy who thinks he is Lance freaking Armstrong
  31. Fat or thinner tire
  32. Yoga for Cyclists DVD?
  33. How can some SSers be so fast?
  34. taper for 12 hr duo???
  35. Do I need to replace calories burned from a ride to maintain weight?
  36. 4" travel enough for my riding style?
  37. 3rd Annual Central VT Cycling Tour June 17, 2012
  38. Bike computer watch
  39. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  40. London Olympics
  41. LTHR is 95% of Max??
  42. Balance between geared and ss training
  43. Salty Dog 6Hr
  44. Barn Burner 104 (Flagstaff Arizona)
  45. VooDoo
  46. Setting up a blog.
  47. 1st Endurance / Adventure race recommendations
  48. Is a Yeti Big Top a good choice for XC racing?
  49. Any golden cheetah experts
  50. XC Racing tool box. What all do I need?
  51. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  52. Life ain't all roses....
  53. 15mm QR?
  54. Favorite Pre-Race Dinner?
  55. Downgrade Etiquette
  56. What tire set up are you racing on?
  57. Bike fit, is anyone else on a bike that fits?
  58. Race in 4 weeks - what would you do?
  59. What training during race season?
  60. Question for the race guys ??
  61. Idyllwild Spring Challenge 2012
  62. Over-developed hip flexors... What to do?
  63. quadricep muscles pain, how to recover fast?
  64. Traning for climbing
  65. 2012 Lung Opener Photos
  66. Cheaper than Stans?
  67. race strategy???
  68. Minor up-grades that make a big diffrence?
  69. Cycle Burn Challenge/Baja Designs Team 2012
  70. What are junk miles?
  71. Racing up a class for one race?
  72. Did your CX trainer get replaced with a "real" road bike?
  73. Mid/lower back pain after two/three hours
  74. How to build up core strength while riding?
  75. Straining upper hamstring from wrong seat position?
  76. Canada Cup
  77. How to train for upcoming MTB race?
  78. Fat Tire Classic Photos (Farmington, CT) 2012
  79. Rigid 26er for racing?
  80. Active.com scam
  81. Peak & taper advice
  82. perfect MTB roadie trainer...
  83. Summer race series in Gainesville, Fl
  84. Race Season Training
  85. Thumb Joint Pain Help!!!
  86. ride up it, or run/walk it?
  87. Diet?
  88. stand vs. sit climb training Q
  89. Please Help Me Improve My Weakness!
  90. first race today
  91. Crazy elastic compression shorts.
  92. Hydration Belts - anyone using them?
  93. Lacking motivation..
  94. How to defeat knee pain/chondromalacia?
  95. XC Grips, Which Ones?
  96. Enduro race training
  97. First race questions
  98. Gleneagles AR and Off-Road Duathlon
  99. Crossfit
  100. Running and biking in same day ok when training?
  101. Is Houffalize not being streamed on redbull.tv
  102. What chainring combo are you using?
  103. How much recovery do I need?
  104. What tools/tubes do you carry during XC races?
  105. The Weight Loss Experiment
  106. Proper Recovery? Nutrition? Getting Frustrated!
  107. What was your most thrilling race?
  108. 1x10 not practical for diminishing race schedule?
  109. How much
  110. For $1800, my 29er will be 24.5 lbs. Spending too much?
  111. Deleted post
  112. 22.4lb 26er vs 26.0lb 29er
  113. New Bike On race day? Bad Idea?
  114. Who is Using Tabata Training
  115. All The Time In The World
  116. No Bike for 3 Weeks! Need workout ideas!
  117. Heart Rate: How high is too high?
  118. First time XC racing questions
  119. Empty Stomach Cycling
  120. Get higher threshold power, instantly......
  121. Yankee Springs TIme Trial
  122. time between rides?
  123. Bad schedule giving "1 extra week"
  124. Ok I know is early, but who has done
  125. What is required, what is helpful?
  126. Yeti is recruiting for AS-R Carbon XC Team
  127. First time racing in 6 weeks. What to do?
  128. 2x20 advice
  129. Crank length difference: Trainer vs. Race Rig
  130. Sea Otter Tire selection
  131. You know your racing is going to be ugly when....
  132. How does "rested" feel?
  133. How important is fork size?
  134. Knee Pain - Seat Too High?
  135. Atmos or Aeon?
  136. Hutchinson Pythons
  137. Medium intensity rides???
  138. Gym Training Question
  139. Light Racing RIms at Affordable Price??
  140. Will altitude just kill me?
  141. Recommend me a protein powder that tastes decent
  142. 1.5 hour race nutrition ideas. I just drink water and I wonder what I am missing.
  143. Thoughts on 1x10?
  144. Usefulness of Blood Testing for Endurance Athletes
  145. What to do when - short on time or riding with girlfriend
  146. frames???
  147. How rising FTP affects CTL score
  148. joe friels traning plan outdated?
  149. Neck Pain
  150. Garmin Vector Pedals
  151. a day of intensity durring base!
  152. 2 races this weekend. Sat + sunday. How would you carb load?
  153. Shoes - softer tread?
  154. Build Kit Options - XT v. X0/X9
  155. Endurance maintenance
  156. Cutting Edge Cycling - new book by Hunter Allen and Stephen Cheung
  157. Questions about hrTSS - newbie
  158. 26/650B/29 wheels genuine question not to be annoying!
  159. Efficiency Factor vs. time
  160. Weight Lifting / Strength Training for Racing
  161. sore v. tired ??? too hard LSD?
  162. went to the dark side and was bit by most common cyclist injury
  163. Xtr trail reviews?
  164. first race this year and i was a winner
  165. New Oakley Radar?
  166. What became of your heavy cassette; training wheel duty or kept for racing
  167. Death of the Bar End
  168. 2012 UCI XCO World Cup discussion thread
  169. Change in traning and racing plans...can I improve?
  170. Shift a cold, 2 days before a race
  171. First XC race tire recommendation?
  172. Online Training Site Wishlist
  173. NorCal XC racing for kids
  174. How much progress do you expect?
  175. Training Question
  176. Timing Systems
  177. Free training programs? Online?
  178. training question
  179. Those 12-25% grades. Best way to train on them to be faster.
  180. 3 Best Racing Upgrades
  181. 2012 World Cup Live Coverage
  182. Dropping 4 lbs off my bike: will this really make a significant difference in races?
  183. New ride for this year
  184. What's your favorite pre-race warm-up method?
  185. Stomach flu...when to get back on bike?
  186. Rest days - do nothing? Or just light cycling?
  187. Masters Classes getting ridiculous
  188. gas? after races?
  189. Random thoughts/questions about cramping
  190. base question???
  191. Iceman Cometh
  192. Fox Testing New Electronic Lockout?
  193. Bike fitting
  194. Off the bike - running to prep for race instead?
  195. CTS field test -> LTHR -> HR zones
  196. how much Will losing 5 pounds help?
  197. convert 3x crank to 2x
  198. Xterra Training
  199. Compression Socks?
  200. Gloves?
  201. Racing in Mud
  202. Why do YOU race?
  203. LT test (Friel method), can this be right?
  204. Anybody have a 26" and a 29" race bike?
  205. 2012 Race Pictures!!!
  206. Joint supplement?
  207. Aerobic Fitness Questions (Base miles + Top-end)
  208. XO Gripshifter Feedback - Compare to triggers? (9spd)
  209. Are SRAM twist shifters really "all that" for race bikes?
  210. Is 15mm worth it?
  211. Multi Vitamin
  212. Spot Tracker
  213. Gleneagles Off-Road Duathlon
  214. First Ride With A PowerTap. Now Questions!
  215. Racing a steel 29er?
  216. Performance Testing: Differences between ergometer and your own bike on a trainer?
  217. Training Plan: 2 Peaks far Apart
  218. Another Training Question
  219. Sick and Overtrained
  220. How long before racing new bike?
  221. Guilty Pleasures of the Race Addict-What are yours?
  222. How to increase lung capacity?
  223. Power Tap Query.
  224. Best recovery for muscles: Heat or Cold?
  225. Any way to replicate race conditions?
  226. What Garmin w/HR are you using for training?
  227. New Headsets, Why?
  228. Keep my new saddle or not?
  229. a.m. training- eating woes
  230. Heart rate management?
  231. Minnesota Rusty Ride
  232. Help with race weight goal, does lifting mean I increase body weight goal?
  233. Need clarification
  234. Decent bike to build up for XC
  235. Waterlogged: The Serious Problem of Overhydration in Endurance Sports
  236. timing a carb load and other ?'s for XC training
  237. Groin issue question
  238. Grips??
  239. Question-- LTHR
  240. Southern Cross number for sale
  241. PAID Spam: SRAM Quarq BB30 Crankset 172.5 130BCD 53/39
  242. Different Ways to Hydrate
  243. You know, that feeling in your legs?
  244. So looks like Catharine Pendrel is on Strava now...and killing it
  245. Will a 9 speed chain work on new XT double Crank?
  246. I need options for training- leg in cast
  247. I must train
  248. DT Carbon Rims 4 Sale Great Race Wheels
  249. BikeJames.com
  250. Good way to modify Training Bible for Endurance Racing?