XC Racing and Training [Archive] - Page 43 - Forums - Mtbr.com

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  1. How to ride over, and not into things .
  2. My CB race report - link to passion
  3. altitude training at sea level?
  4. Crested Butte race report
  5. Knee wraps
  6. pedaling as you land a drop or jump...skipping chain bad equipment?
  7. Anyone used online training plans ?
  8. Fighting Numbness
  9. Lowering my HR????
  10. Long Descents...quick question
  11. Does bobbing waste energy? (x-post in several forums)
  12. sudden sharp knee pain...
  13. Actual speeds during a XC race?
  14. Weight back on steep, rocky descents:Yikes!
  15. need emergency bonk prevention advice
  16. Log Piles?
  17. How big of an upper body is just a hinderance?
  18. Bunny Hop
  19. IT Band Syndrome: Hip & Knee Pain
  20. what's up with bikeresults.com
  21. Question for HR gurus.
  22. Where Trail and Trials mix
  23. bar-ends legal for XC?
  24. Energy bar without Iron
  25. pedalling on a fast, bumpy trial
  26. Moving up to junior X (x post)
  27. Power Output or cadence
  28. Carving faster turns on hardpack
  29. pedaling technique
  30. Getting faster in little time?
  31. How to prepare for a ride....food/drink related
  32. Exercise Induced Insomnia
  33. Polar IrDA question
  34. Stomach Cramps...Why?
  35. The signs point to ‘No’ – a race report (of sorts)
  36. Race report, this was a impromtu b
  37. Race Report - Heartland Race #5 & #6
  38. Back into it?... Enduro Training?
  39. begginer as a begginers get....
  40. LT Intervals or LT Steady State?????
  41. Maximum heart rate?
  42. Some pics of wrist stretches I do
  43. Elevation
  44. According to, product reviews the Kurt
  45. Doping question
  46. Who's your coach? Poll.
  47. How Many Racers Use a Speedometer??
  48. Check out this website on the road to athens for the US
  49. Revised review of Morris Book
  50. What causes the feeling of nausea.
  51. Ice Bath? Rt can you esplain?
  52. Best Product for Energy on the trails
  53. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  54. Climbing Bars?
  55. Questions about WHEEL DROP & BAKCHOP
  56. Pagin' Training Gurus -- need advice
  57. Whooping cough
  58. What the heck did I do??#$%^
  59. Weight lifting/workout (non riding)
  60. climbing position
  61. Bunny Hop
  62. Homemade Gel
  63. Lower Avg HR While Racing This Year??
  64. Why does my left hand go numb when I ride?
  65. Steroids..Suggestions for recoverey
  66. Energy gels and racing
  67. Tire pressure question?
  68. Race training question?
  69. Help with recovery rate
  70. polar s150
  71. question
  72. Technique or my bike?
  73. Fat burners = higher LT?
  74. anyone use CREATINE to benefit mtnbiking?
  75. Can't get across log pair. Help.
  76. Approximately how much effect do clipless pedals have on ride speed?
  77. Optygen - friend or foe?
  78. Asthma??
  79. Help with racing strategy PLEASE!!!
  80. Can a fat person bonk?
  81. Bongos on my kidneys
  82. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  83. Polar S720i Problem
  84. Hello Dudes!
  85. Manuel
  86. Brush with death
  87. Good Sport Rider going to Expert,,,,,next year?
  88. Preparing for a 12hr race
  89. Thumb Pain
  90. Allergic to Heat (Training for heat)
  91. Recovering from wrist sprains?
  92. Need help breathing...
  93. Seat Position for Moderate Singletrack
  94. descents
  95. Helpful Hint - for beginners anyway
  96. the kindness of strangers
  97. Training and a physically intensive job (landscaping)?
  98. Energy supplements?
  99. Just getting out there
  100. How to climb faster?
  101. my wrists hurt
  102. trail burnout?
  103. Same or longer crank length on MTB vs Road bike
  104. Knee pain / damage
  105. Infinion/Norbra Race Report
  106. Seat Height
  107. aches and pains while riding
  108. Lower back pain
  109. A little advice just before an Endurance event.
  110. Will running help increase stamina and strength for racing?
  111. Does 'getting in the right frame of mind' help with races?
  112. Poll: Any vegetarians here?
  113. Quadricep muscle question
  114. Tendinitis in elbow, treatment ideas?????
  115. Training after a headcold
  116. Training Log
  117. need advice on improving the endurance of the backs of my legs
  118. Front Brakes
  119. The Downside of Trainer Intervals
  120. Question anyone here knows link to
  121. power improvements
  122. that karma ran over someone's dogma: ride report [pics]
  123. Chest tightness the day after long or intense rides
  124. Flat Bars vs Riser Bars
  125. Light front wheel during steep climb
  126. need a little nutrition advice
  127. Race Week Workouts = Confusion
  128. recovery suggestions from wrecks needed
  129. What bike to use for road training
  130. Power/weight ratios
  131. Wheelie drop
  132. How long before you training takes effect?
  133. Hill or Interval training for racing?
  134. Fast Start Workouts and Techniques
  135. Been sick this week, race next week...
  136. Hill Climbing Techniques
  137. my hairy ass cheeks?
  138. Tricky section - advice?
  139. Is there any danger to using an old drink mix...
  140. What wheels would you buy if...
  141. Soar muscles
  142. Days off and /or tapering before events
  143. Glucosamine (& etc.) Deal
  144. Water consumption the day before and day of ride
  145. xc race - camelbak?
  146. Severe Cramping while racing, What causes and what can be done to prevent this?
  147. Lightedheaded and Good Fitness?
  148. 170mm or 175mm?
  149. xc race: how much to carry on saddle bag
  150. And then I hit the descent: and early week race report (pics)
  151. help with heart rate zone
  152. training partners are awsome ...
  153. Nutrition guru's requested
  154. Treatment for chronic jock itch?
  155. Max Heart Rate. I must have a Diesel Engine
  156. Need to stop panting
  157. Racing ettiquite?
  158. Using hamstring muscles
  159. How long does it take for a power gel to kick in?
  160. Can you get and stay "race fit" on a MT bike??
  161. Gu/Power Gel Question.
  162. Is there anything I can do that will help by May 23rd?
  163. need basic training plan, am mucho confused
  164. Am I unsportsmanlike?
  165. Interval improvement?
  166. Anyone here going to race in the Heartland Race?
  167. Whats more important: power or stamina?
  168. Strategy/Training for run ups
  169. Getting short of breath when exercising
  170. Training with a broken rib
  171. RR: Tour of Canyonlands
  172. Another Knee Pain Question......
  173. Just posted a race report
  174. cure for tight hamstring?
  175. Is there anything you would add to my work out?
  176. A side from learning a course.....
  177. No Sea Otters in SC - Tiger Rag Race Rept
  178. Endurance Training - semi Morris related
  179. Weight training for the really hard core
  180. How are the Friel and Morris books different?
  181. What are good pre-riding meals
  182. Overtrained?
  183. LT and VO2 max results. Am I at the end of my rope?
  184. What tire for Michaux this weekend?
  185. Another Big Gear/Small Gear Question
  186. Having pains
  187. Does pushing a bigger gear make you faster?
  188. Weight loss and gain
  189. Love gone Bad: A true confession
  190. 6 miles in 50 min....
  191. I've noticed.......
  192. What's up with Roland?
  193. Would stress and depession make me slower?
  194. Balance on laders and tetter totters
  195. cramping inner thigh muscle, suggestions?
  196. Trouble riding technical terrain w/69 degree headtube?
  197. Locking muscle spasms...Any doctors around!
  198. Breathing Probs and Long Rides
  199. Mt. Snow Registration and Info Online!
  200. Blue Marsh on Sunday, Conditions?
  201. Bike fit
  202. Training-what time logged on a MTB is equivalent to time on a road bike?
  203. XCFS, Roadie, or Power Meter?
  204. Epic calorie burns (repost)
  205. Belated Tsali KnobScorcher race report (pics!!)
  206. Need a number or idea, how much to
  207. Cross-post-Race next week, which class should I enter?
  208. Is this normal? Morris related...
  209. Favorite Intervals!
  210. How many Interval Sessions Weekly???
  211. Vo2max HR vs LT HR ?
  212. At what point can I start doing intervals?
  213. No Man's Land....
  214. Trials vs MTB
  215. Captain Thurmond's Challange (New River Gorge)
  216. Who's Racing in the MASS on Saturday?
  217. The Unbearable Look of Unshaved Legs!
  218. experiences with rolfing
  219. Sportsmanship...
  220. What it's like to race when your sick
  221. Bikeresults.com
  222. Looking for team members for MASS
  223. What to do to get better at starts...
  224. Need your best MTB skills drills
  225. Help Me!!!!
  226. Need Advice - Longer Ride
  227. alternative water bottle mounting
  228. Race questions
  229. Question for Morris addicts.
  230. The Godfather Workout
  231. Things that rock & things that suck: Chickasaw Trace race rept (pics galore!)
  232. Xc Ht Wt?
  233. Re: suggestions for mtb weight workout
  234. Knobscorcher
  235. Optimal Recovery Time
  236. Morning Ride = Low Self Esteem
  237. Accelerade in camelback?
  238. any one having trouble finding time to
  239. Training for first race?
  240. numb-feet-itis?
  241. Riding After Critical Injuries
  242. Racing through a cold virus
  243. Block Training Question
  244. "Walking" technique while climbing
  245. MASS Race #1
  246. weightlifting for strength
  247. Eating during endurancerides
  248. ? Surgeon for non union clavical (NorCal) ?
  249. Moving from sport to expert?
  250. Polar 7201 anyone?