XC Racing and Training [Archive] - Page 42 - Forums - Mtbr.com

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  1. it's almost that time of year again
  2. Off-season training, if you don't weight lift????
  3. Following the entire Morris plan, feedback please!
  4. computer designed to read power from a trainer
  5. Racing cross and lifting weights...
  6. Please help me with my Masters project!
  7. Why do my legs burn?
  8. Training for 24 Hours of Adrenalin
  9. Technical & Steep Descents
  10. Beginner -> Sport Racing Training
  11. RR: First Century
  12. What causes leg cramps
  13. Having problems dealing with fear? I have a solution...
  14. Exercise / weight loss plan
  15. I Want To Train For 24 Hr Race!
  16. Dealing with fear?
  17. Number of Sets when Lifting at Gym/Workout
  18. Am I doomed after a one year hiatus?
  19. book on weight training for cyclists
  20. Achilles pain
  21. Handlebar width and XC racing...
  22. Off season training suggestions?
  23. Best MP3 player for riding and/or working out?
  24. Inner knee pain
  25. Need Advice for First Time (Female) Racer
  26. places to rent a mtb in Boulder
  27. What exercise/weight training for bunny hops?
  28. unclipping
  29. Average Cadence for Mt. Biking?
  30. interpreting VO2max, LT data
  31. it feels like I'm on a bucking bronco downhill
  32. ? for cyclists training for a long time
  33. Why fast pedaling makes cyclists more efficient, article
  34. That time of year again - Morris Strength training Excel Spreadsheet available
  35. extreme dizzy spells after hard rides
  36. Anyone here using one of this, looks
  37. Back pain after a long ride with lots o' climbs
  38. Salt consumption during race
  39. putting together BetterRide clinic in Nashville, TN (SPAM?)
  40. Power meters
  41. ifma in cologne
  42. Roots, Rocks and Clipless
  43. severe cramping/diarrhea p/ exertions
  44. Last meal of the day question?
  45. Another long one ? Firewater 50 race rept
  46. Singlespeed training
  47. Who's started training for next year?
  48. how much time do you spend in attack postion?
  49. Vermont 50 ,what's on your Rims...
  50. Training with Gene Hamilton in Fruita
  51. Anyone had experience with pain on the inside of the knee?
  52. Morris
  53. What Would you do?
  54. sore
  55. Slow drops...? (HELP)
  56. Any bicycle couriers on this site?
  57. Snow Summit AmCup #4 course
  58. Expert racer returns one year later, HR problem.
  59. NORBA to consider venue in the Southeast for National
  60. Face plant, again!
  61. Question on Protien & Carb intake
  62. Dirt Camp Instruction w/ Cannondale fleet in Tucson
  63. climbing struggles after fork change
  64. Training for first big race
  65. Pre Race Nutrition warm ups
  66. How do I ride like a BMX'er
  67. need tips on tight off-camber singletrack switchbacks
  68. Turning Improvements
  69. blast from the past, cut/paste from archived MTB DOC posts
  70. Need help building race resume...
  71. Effects of drugs on riding..not illegal...
  72. Drop body fat?
  73. Help, no time to pre-ride North Star
  74. leg workouts...or not
  75. Nausea...
  76. Trials Clinic in NorCal?
  77. Zone Training - When to start timing??
  78. wrist guards?
  79. Advice please
  80. I need a routine, badly.
  81. hetting over stuff
  82. Is this physical burnout?
  83. Training with a cold
  84. What gear do you ride in for XC
  85. Polar s720i / s725 and power kit feedback?
  86. Road Hangover?
  87. I need nutritional advice.
  88. Help! Cramp(stitch) in my side
  89. Kreitler roller questions
  90. Freezing midturn.
  91. The uphill battle: Dauset race report
  92. Just for kicks & giggles - Hobby Park race report
  93. Gels and insulin spiking
  94. Road climb/strenght power training
  95. Best Way to Build Speed?
  96. Diet ratios and amounts?
  97. Popped my Cherry..Did my first Road Race
  98. First race results/comments
  99. Anyone here run marathons?
  100. Broken thumb...healing?
  101. Legs don't work good
  102. Any MD's on here? Question about Anti Depressants and Sports Performance
  103. Stop broken/sore ankles
  104. How long did it take you to lear to bunnyhop?
  105. Best Techniques?
  106. Going over logs
  107. Tips we all should know
  108. help - endos, etc.
  109. Okay...a post about fluids, dehydration, etc...
  110. staying on the skinnys
  111. Met MTBDOC on the starting line this past Sunday...
  112. X Post: Howell Mt Race Report
  113. Long term test of Endurolyte capsules
  114. How can I beat my buddy up a hill?
  115. Training
  116. Confused Seat Height
  117. Tired, achy and sore
  118. 24 hour solo races and contact lenses
  119. Steps.
  120. Heart rate on road vs trail
  121. Need help bunny hopping!!!!!???
  122. Questions about Trainers?
  123. Nutrition web sites
  124. World Solo Championship Suggestions
  125. Knee Pain
  126. Dilema in setting up Morris periodization
  127. Going the distance - Chattooga century (plus!) ride rept (pics too)
  128. track stands? (and bad climber update)
  129. Slow down on Insane downhill
  130. Arm Fatigue
  131. From Zero to Cannell in 30 days?
  132. Front wheel lifting during a climb
  133. Tips for an off-road duathlon?
  134. Gear selection
  135. Bad climber in need to help
  136. How to Improve Endurance?
  137. To upgrade or not?
  138. Altitude Traning/RACE prep at Snow Summit
  139. My toes hurt!
  140. how do i find my max hr ?
  141. Multi-Vitamin
  142. Drop Offs
  143. Intervals?
  144. how do racers progress over time?
  145. excellent resource for training and nutrition information
  146. Polar <> Mac compatibility: WTF?
  147. Skills
  148. Century Road Ride, possible for me?
  149. Doing a pre-lap 3hours before race?
  150. can't get the hang of spinning
  151. Travel Trac Power Train3 Trainer?
  152. Possible First Race
  153. cutting weight
  154. Is it Possible!
  155. 2 buy a new bike or keep the "bob"
  156. Nutrition?
  157. What's the most inexpensive way to train with power?
  158. Short steep climb with many roots?
  159. Filip out of Olympics
  160. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  161. lower back pain after lifting. don't really wanna go to a doc.... help please
  162. CYTO MAX YEH or NAY?
  163. Moving up
  164. Polar IrDA problems...
  165. Wrist damage
  166. Motivational Quotes
  167. Power Kit for Polar S720i
  168. Paging MTBDOC...
  169. road rash miracle cure?
  170. Training through a cold (flu)
  171. Heart Rate Training?
  172. Carls Jr. for lunch again
  173. Shorts and impact on core temperature
  174. Newbie:Book to help with Training
  175. setting goals~achieving results...
  176. help -- saddle sores!
  177. Improving downhill skills
  178. Catch-Up Training
  179. How do you get the stank out of your clothes,PFDs,etc.?
  180. ammonia
  181. Adding trace minerals to water
  182. Poweraid Vs Gatoraid
  183. foot arch soreness
  184. incessant quad pain
  185. how high BPM is safe?
  186. Ride HARD OR OFTEN?
  187. Snowmass National
  188. Lactic Acid Burn
  189. Arm Soreness
  190. Good link for back stretches for cycling
  191. SI HR monitors all over Ebay for $50..
  192. Warming Up before race?
  193. And this is my reward? Sport to Expert
  194. Best HR monitor under $100?
  195. Calf Tear? OUch
  196. What's wrong/right with this picture?
  197. cornering
  198. Best way to get back in shape
  199. Odd knee pain
  200. power dropped...what to do, to recover it?. Please help me!
  201. Spin Bikes Vs. Trainer setup
  202. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  203. Riding downhill switchbacks......
  204. weight loss plateau??
  205. What's the best software with Polar S720i?
  206. cramps in legs ?
  207. Its Tied????
  208. E-caps Endurolytes?
  209. Anyone try that Propel fitness water?
  210. Endurance race pacing?
  211. off bike training?
  212. Post-ride meal?.....
  213. Training with a slower rider?
  214. First Race Questions
  215. lite trail bike? tough XC racer?
  216. so new hr monitor , any thing i should know this is my first
  217. when to change gears???
  218. Stomach ache when pushing yourself
  219. how can I get fast?? fast,
  220. Knee Taping / Arthritis
  221. Endurance Mtn Biking Training
  222. Hidden Obstacles, Ouch
  223. What should I be doing different?
  224. Had a bad day...Fontana (NC) race report
  225. How to ride over, and not into things .
  226. My CB race report - link to passion
  227. altitude training at sea level?
  228. Crested Butte race report
  229. Knee wraps
  230. pedaling as you land a drop or jump...skipping chain bad equipment?
  231. Anyone used online training plans ?
  232. Fighting Numbness
  233. Lowering my HR????
  234. Long Descents...quick question
  235. Does bobbing waste energy? (x-post in several forums)
  236. sudden sharp knee pain...
  237. Actual speeds during a XC race?
  238. Weight back on steep, rocky descents:Yikes!
  239. need emergency bonk prevention advice
  240. Log Piles?
  241. How big of an upper body is just a hinderance?
  242. Bunny Hop
  243. IT Band Syndrome: Hip & Knee Pain
  244. what's up with bikeresults.com
  245. Question for HR gurus.
  246. Where Trail and Trials mix
  247. bar-ends legal for XC?
  248. Energy bar without Iron
  249. pedalling on a fast, bumpy trial
  250. Moving up to junior X (x post)