XC Racing and Training [Archive] - Page 42 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 [42] 43

  1. Endurance Mtn Biking Training
  2. Hidden Obstacles, Ouch
  3. What should I be doing different?
  4. Had a bad day...Fontana (NC) race report
  5. How to ride over, and not into things .
  6. My CB race report - link to passion
  7. altitude training at sea level?
  8. Crested Butte race report
  9. Knee wraps
  10. pedaling as you land a drop or jump...skipping chain bad equipment?
  11. Anyone used online training plans ?
  12. Fighting Numbness
  13. Lowering my HR????
  14. Long Descents...quick question
  15. Does bobbing waste energy? (x-post in several forums)
  16. sudden sharp knee pain...
  17. Actual speeds during a XC race?
  18. Weight back on steep, rocky descents:Yikes!
  19. need emergency bonk prevention advice
  20. Log Piles?
  21. How big of an upper body is just a hinderance?
  22. Bunny Hop
  23. IT Band Syndrome: Hip & Knee Pain
  24. what's up with bikeresults.com
  25. Question for HR gurus.
  26. Where Trail and Trials mix
  27. bar-ends legal for XC?
  28. Energy bar without Iron
  29. pedalling on a fast, bumpy trial
  30. Moving up to junior X (x post)
  31. Power Output or cadence
  32. Carving faster turns on hardpack
  33. pedaling technique
  34. Getting faster in little time?
  35. How to prepare for a ride....food/drink related
  36. Exercise Induced Insomnia
  37. Polar IrDA question
  38. Stomach Cramps...Why?
  39. The signs point to ‘No’ – a race report (of sorts)
  40. Race report, this was a impromtu b
  41. Race Report - Heartland Race #5 & #6
  42. Back into it?... Enduro Training?
  43. begginer as a begginers get....
  44. LT Intervals or LT Steady State?????
  45. Maximum heart rate?
  46. Some pics of wrist stretches I do
  47. Elevation
  48. According to, product reviews the Kurt
  49. Doping question
  50. Who's your coach? Poll.
  51. How Many Racers Use a Speedometer??
  52. Check out this website on the road to athens for the US
  53. Revised review of Morris Book
  54. What causes the feeling of nausea.
  55. Ice Bath? Rt can you esplain?
  56. Best Product for Energy on the trails
  57. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  58. Climbing Bars?
  59. Questions about WHEEL DROP & BAKCHOP
  60. Pagin' Training Gurus -- need advice
  61. Whooping cough
  62. What the heck did I do??#$%^
  63. Weight lifting/workout (non riding)
  64. climbing position
  65. Bunny Hop
  66. Homemade Gel
  67. Lower Avg HR While Racing This Year??
  68. Why does my left hand go numb when I ride?
  69. Steroids..Suggestions for recoverey
  70. Energy gels and racing
  71. Tire pressure question?
  72. Race training question?
  73. Help with recovery rate
  74. polar s150
  75. question
  76. Technique or my bike?
  77. Fat burners = higher LT?
  78. anyone use CREATINE to benefit mtnbiking?
  79. Can't get across log pair. Help.
  80. Approximately how much effect do clipless pedals have on ride speed?
  81. Optygen - friend or foe?
  82. Asthma??
  83. Help with racing strategy PLEASE!!!
  84. Can a fat person bonk?
  85. Bongos on my kidneys
  86. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  87. Polar S720i Problem
  88. Hello Dudes!
  89. Manuel
  90. Brush with death
  91. Good Sport Rider going to Expert,,,,,next year?
  92. Preparing for a 12hr race
  93. Thumb Pain
  94. Allergic to Heat (Training for heat)
  95. Recovering from wrist sprains?
  96. Need help breathing...
  97. Seat Position for Moderate Singletrack
  98. descents
  99. Helpful Hint - for beginners anyway
  100. the kindness of strangers
  101. Training and a physically intensive job (landscaping)?
  102. Energy supplements?
  103. Just getting out there
  104. How to climb faster?
  105. my wrists hurt
  106. trail burnout?
  107. Same or longer crank length on MTB vs Road bike
  108. Knee pain / damage
  109. Infinion/Norbra Race Report
  110. Seat Height
  111. aches and pains while riding
  112. Lower back pain
  113. A little advice just before an Endurance event.
  114. Will running help increase stamina and strength for racing?
  115. Does 'getting in the right frame of mind' help with races?
  116. Poll: Any vegetarians here?
  117. Quadricep muscle question
  118. Tendinitis in elbow, treatment ideas?????
  119. Training after a headcold
  120. Training Log
  121. need advice on improving the endurance of the backs of my legs
  122. Front Brakes
  123. The Downside of Trainer Intervals
  124. Question anyone here knows link to
  125. power improvements
  126. that karma ran over someone's dogma: ride report [pics]
  127. Chest tightness the day after long or intense rides
  128. Flat Bars vs Riser Bars
  129. Light front wheel during steep climb
  130. need a little nutrition advice
  131. Race Week Workouts = Confusion
  132. recovery suggestions from wrecks needed
  133. What bike to use for road training
  134. Power/weight ratios
  135. Wheelie drop
  136. How long before you training takes effect?
  137. Hill or Interval training for racing?
  138. Fast Start Workouts and Techniques
  139. Been sick this week, race next week...
  140. Hill Climbing Techniques
  141. my hairy ass cheeks?
  142. Tricky section - advice?
  143. Is there any danger to using an old drink mix...
  144. What wheels would you buy if...
  145. Soar muscles
  146. Days off and /or tapering before events
  147. Glucosamine (& etc.) Deal
  148. Water consumption the day before and day of ride
  149. xc race - camelbak?
  150. Severe Cramping while racing, What causes and what can be done to prevent this?
  151. Lightedheaded and Good Fitness?
  152. 170mm or 175mm?
  153. xc race: how much to carry on saddle bag
  154. And then I hit the descent: and early week race report (pics)
  155. help with heart rate zone
  156. training partners are awsome ...
  157. Nutrition guru's requested
  158. Treatment for chronic jock itch?
  159. Max Heart Rate. I must have a Diesel Engine
  160. Need to stop panting
  161. Racing ettiquite?
  162. Using hamstring muscles
  163. How long does it take for a power gel to kick in?
  164. Can you get and stay "race fit" on a MT bike??
  165. Gu/Power Gel Question.
  166. Is there anything I can do that will help by May 23rd?
  167. need basic training plan, am mucho confused
  168. Am I unsportsmanlike?
  169. Interval improvement?
  170. Anyone here going to race in the Heartland Race?
  171. Whats more important: power or stamina?
  172. Strategy/Training for run ups
  173. Getting short of breath when exercising
  174. Training with a broken rib
  175. RR: Tour of Canyonlands
  176. Another Knee Pain Question......
  177. Just posted a race report
  178. cure for tight hamstring?
  179. Is there anything you would add to my work out?
  180. A side from learning a course.....
  181. No Sea Otters in SC - Tiger Rag Race Rept
  182. Endurance Training - semi Morris related
  183. Weight training for the really hard core
  184. How are the Friel and Morris books different?
  185. What are good pre-riding meals
  186. Overtrained?
  187. LT and VO2 max results. Am I at the end of my rope?
  188. What tire for Michaux this weekend?
  189. Another Big Gear/Small Gear Question
  190. Having pains
  191. Does pushing a bigger gear make you faster?
  192. Weight loss and gain
  193. Love gone Bad: A true confession
  194. 6 miles in 50 min....
  195. I've noticed.......
  196. What's up with Roland?
  197. Would stress and depession make me slower?
  198. Balance on laders and tetter totters
  199. cramping inner thigh muscle, suggestions?
  200. Trouble riding technical terrain w/69 degree headtube?
  201. Locking muscle spasms...Any doctors around!
  202. Breathing Probs and Long Rides
  203. Mt. Snow Registration and Info Online!
  204. Blue Marsh on Sunday, Conditions?
  205. Bike fit
  206. Training-what time logged on a MTB is equivalent to time on a road bike?
  207. XCFS, Roadie, or Power Meter?
  208. Epic calorie burns (repost)
  209. Belated Tsali KnobScorcher race report (pics!!)
  210. Need a number or idea, how much to
  211. Cross-post-Race next week, which class should I enter?
  212. Is this normal? Morris related...
  213. Favorite Intervals!
  214. How many Interval Sessions Weekly???
  215. Vo2max HR vs LT HR ?
  216. At what point can I start doing intervals?
  217. No Man's Land....
  218. Trials vs MTB
  219. Captain Thurmond's Challange (New River Gorge)
  220. Who's Racing in the MASS on Saturday?
  221. The Unbearable Look of Unshaved Legs!
  222. experiences with rolfing
  223. Sportsmanship...
  224. What it's like to race when your sick
  225. Bikeresults.com
  226. Looking for team members for MASS
  227. What to do to get better at starts...
  228. Need your best MTB skills drills
  229. Help Me!!!!
  230. Need Advice - Longer Ride
  231. alternative water bottle mounting
  232. Race questions
  233. Question for Morris addicts.
  234. The Godfather Workout
  235. Things that rock & things that suck: Chickasaw Trace race rept (pics galore!)
  236. Xc Ht Wt?
  237. Re: suggestions for mtb weight workout
  238. Knobscorcher
  239. Optimal Recovery Time
  240. Morning Ride = Low Self Esteem
  241. Accelerade in camelback?
  242. any one having trouble finding time to
  243. Training for first race?
  244. numb-feet-itis?
  245. Riding After Critical Injuries
  246. Racing through a cold virus
  247. Block Training Question
  248. "Walking" technique while climbing
  249. MASS Race #1
  250. weightlifting for strength