XC Racing and Training [Archive] - Page 4 - Forums - Mtbr.com

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  1. Racing wheel set set-up
  2. What do you eat before your ride?
  3. Until the trails open we have gravel road racing in the great white north.
  4. A Year without USA Cycling
  5. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  6. might be nutrition, might be training? but, question.. feeling fatigued lately.
  7. Fatigue update...
  8. Nutrition After Late Evening Ride
  9. Paid spam: great racing wheels
  10. BMX Racing for Training for SS Racing
  11. New to Racing! What Category to Enter?
  12. 25th Annual Keyesville Classic Race Report
  13. To road race or not?
  14. 7 Weeks To Train For A 12h Race
  15. What changes are you making this year?
  16. What is your "training" bike?
  17. Problems with my weight.
  18. headache the night after a race?
  19. Finland Kotka area mtbing
  20. Observations about zones.
  21. Quads failing/cramping before all other groups - move saddle forward?
  22. Timing options for club races?
  23. Healthy snacks!
  24. Any disadvantages of low Q factor?
  25. A little bit of wisdom would be great.
  26. road work training
  27. Important- petition for equal trail access for mountain bikers
  28. Best on the bike drink?
  29. Wheel set upgrade ~500 inquiry
  30. Worth getting a USAC license?
  31. The 12 hours of Sh!t bike
  32. Paid Spam : Brand new Xprezo T4 Large frame
  33. Poll for Leg Fatigue at the end of a multi-day training block
  34. shoe choice
  35. 2013 Race Pictures...here we go!!!
  36. Getting to the singletrack first
  37. USAC rules encouraging sandbagging?
  38. first time racer
  39. Mellow Johhny's ProXT Bike Choice
  40. Best way to train for XC,time for some crit racing
  41. Deer attacks cyclists during race!
  42. Theoretical question regarding water bottle weight and time
  43. 26er vs 29er experiment at the 24 hours of Old Pueblo
  44. NIB- 2012 XTR 980 build kit for sale
  45. Training suggestions for 50 mi
  46. XC version of Behind the Barriers
  47. Stage race timing and scoring??
  48. Questions about training with power on a trainer
  49. Anyone running Stans Podium MMX wheels?
  50. Can we discuss post training/riding leg fatigue please?
  51. Have You Ever Had One Of Those Seasons?
  52. Mountain Bike James Users discussion?
  53. Higher RPM for Power Intervals?
  54. Favorite C02 inflator?
  55. Help! I need to train..
  56. Which Series to Race in for Mid-Atlantic?
  57. If you follow Pro XC mountain biking, where do you get your news?
  58. Upgrades for 11 EX9?
  59. Whats your 2013 xc race bike?
  60. Latest favorite compression shorts/bibs with chamois
  61. Trainer that produces power graphs?
  62. Paid spam (RBR): Powertap wheel with accessories
  63. testing?
  64. Anyone racing XC on a 26" FS?
  65. Saddle sores/Good seat recommendation.
  66. Preparing for first MTB race of the season
  67. TBF March Madness race, Granite Bay
  68. Setting up rear suspension for XC racing
  69. Help! Upgrading bike, need input!
  70. Marianne Vos racing MTB's this year.
  71. recipes for food on the bike?
  72. Fox Suspension: ICD or CTD for Racing?
  73. Using a trainer with a 29er mtb?
  74. Weight lifters: Do you keep track of your weight/sets/reps?
  75. LTHR Test
  76. Setting up a stationary trainer for MTB training
  77. cramping & nutrition
  78. Racing handlebar setup
  79. Sea Otter XC followed by Whiskey 50
  80. Anerobic repetition training
  81. Speed work
  82. Racing Etiquette..
  83. Morris Plan/ Flu adjustment
  84. jersey sag
  85. Your favourite Sufferfest vid?
  86. Fat guy needs winter taining program
  87. Team Hurricane 2013
  88. Mini Training Camps?
  89. Need help choosing a bike
  90. Intervals
  91. Is it bad?
  92. Race On a Team or Just Individual?
  93. Does the Edge 705 start to go wonky after a few years?
  94. Interval confusion
  95. Racing in the USA?
  96. Illness ruins structured training.
  97. Donating Blood
  98. New race steed opinions for my 13 year old Lance wannabe
  99. Ergon Cleat setup thingie
  100. Benefits of training in cold weather?
  101. Thoughts on catting up...
  102. Diet and hydration plan 3 days out before race
  103. Back Problems
  104. Frame size
  105. Northeast Race Series Preference?
  106. Tips for 6 hour races
  107. Training with out the bike.
  108. RIP Burry Stander
  109. Pics, stats of pro riders' 2013 bikes?
  110. any threads relating to "beginner 24 hr racing"???
  111. Racing on a not so race bike
  112. Genetic Testing For Response To Exercise Training
  113. Has Anyone Used a Training Program?
  114. Training and illness
  115. Question
  116. Call for late 80s early 90s race photos ...
  117. Racing a drop bar 29r
  118. Going hard
  119. Mental coaching
  120. 2013 Race bikes
  121. Singlespeed Training?
  122. Elevation Training Masks?
  123. Biggest Moments of the 2012 Pro Race Season?
  124. bike fit suggestions
  125. How many are training/racing on same bike?
  126. RIP Iņaki
  127. What to do? 30 minutes for lunch workout
  128. Just did a LT test
  129. Setting up HR zones
  130. Custom Strava heart rate zones.
  131. 2013 PRO XCT Schedule
  132. Would triathlon training help aerobic base for XC racing?
  133. Weekend Vollume
  134. Year round training?
  135. Plyometric videos
  136. Weight lifting for legs
  137. Tendinitis and training- How long should I rest?
  138. Pump up the base - trainer program
  139. Trainer Computer Question
  140. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  141. Cat2->Cat1 Base Miles.....
  142. Mamasita for racing
  143. Age 45
  144. Base training?
  145. Training with mtb shoes & pedals on road bike for base miles and spring races?
  146. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  147. New turbo question
  148. Friel plan masters?
  149. Who else has fallen in love with cyclocross??
  150. Southridge Winter Series Questions
  151. I'm riding slower now, what gives?
  152. Training Spreadsheet and Guide to Annual Training Plan
  153. iBike Newton +
  154. First race, never used GU should I try?
  155. First Race. "Week of" Training prep help
  156. How do you stay warmed up on the start line?
  157. Weekend Warrior Wang Chung Race
  158. How do you ride a trainer?
  159. Personal coach or semi-customized 12 week plans?
  160. Training Load on polarpersonaltrainer.com
  161. Reading the heart rate zone table in MTB training bible
  162. Apply for Cat1 Upgrade or Race Cat2?
  163. Hour record
  164. Ping LMN; Shimano's photo album on facebook
  165. Mandatory to allow passing?
  166. Trek World Racing drops XC team
  167. Day after the race
  168. Does anyone else suck on a 29er?
  169. Rollers vs Trainer
  170. First win!
  171. First Race: Camelbak or Bottle?
  172. Wet race
  173. PAID SPAM: This XC bike needs a new home!
  174. ? about strava...
  175. Which crankset XT, XO & X9?
  176. Ever have one of those days?
  177. Considering a New Bike.. Need Help Thinking things Through
  178. Ideal XC race/trail bike?
  179. Bad news on Tuesday--doing an FTP test
  180. 2012 Scott 24 hour race photos
  181. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  182. Race shock recommendation plz
  183. what do you guys think of spin classes?
  184. Short-Term Aerobic Endurance
  185. Good article on approaching sponsors
  186. Road Bikes
  187. Ex-Smokers who Race. I need to hear from you.
  188. Why are the races so long?
  189. Muscle Imbalance or?
  190. Cant get enough air
  191. help with my 'cross training week
  192. Improving endurance
  193. coaching/training Q (mtb vs. road)
  194. I Suck at Cornering
  195. Mountain bike vs Road bike speed
  196. What should you do 1 week before the race?
  197. old guy trying to push a harder gear
  198. Training with flat pedals?
  199. Training For Single Speed XC Racing
  200. Periodisation
  201. How many hours per week do you train?
  202. Should I get a hardtail?
  203. Needing a trainer bike
  204. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  205. One question...
  206. Clipless...
  207. LeMond Revolution trainer or HTFU and keep riding outdoors?
  208. Best WC race of the year?
  209. Building a bigger engine
  210. XCO race powerfile analysis: what are you looking at?
  211. Upgrade Time.
  212. Pro upgrade?
  213. Race bike for next season - HT or FS? First season in pro...
  214. Training Software
  215. Thinking about Racing
  216. Wheelsets
  217. Blast from the past
  218. Tired of being the slow guy
  219. how hard do you do tabata intervals
  220. Protein supplementation for training. How much is enough? Too much?
  221. Dilema rd or mtb powertap hub for Mtbiker
  222. Logged time for base miles?
  223. How do you find out about races?
  224. Nasty work out!
  225. Cleat Position - Personal Experience
  226. Training advice for 2 half centuries
  227. Workout for fast start?
  228. Yeti Cycles AS-R Carbon XC Team
  229. Carbon 29er hardtail for racing cat 1 your opinion???
  230. New Fathers: How did/do you do it?
  231. HT or FS for racing (same weight)?
  232. Team Racing?
  233. Power Meter or not?
  234. Chocolate milk?
  235. Would you ride bikes if you didn't race?
  236. Another knee pain thread. Total rest the answer?
  237. XC racing with road shoes?
  238. 26 --> 29 racing question
  239. Will 1x9 make me go faster?
  240. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  241. 29er XC race bike for expert class-5'8",age 40?
  242. Red Bull TV has decided no one cares about Women's XCO
  243. The Aging Cyclist
  244. Going from Full Suspension carbon back to a Hardail?
  245. How many miles on a road tire??
  246. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  247. Hill reps?
  248. Needing a new race bike.
  249. Doing XCO race at XCM intensity
  250. Gave up my gym membership - Going the Home Gym route