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  1. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  2. Great Strength Training Podcast
  3. Do you set up your bike different for wet and dry?
  4. XCO worldcup race in Nove Mesto
  5. Are you lifting weights in season?
  6. Rear Tire Recommendation for Mud/Wet Roots
  7. Training for the intermediate rider simplified:
  8. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine
  9. bumping the big ring over logs, how common?
  10. 40 In The Fort XC Race - June 29th (Fort Collins, CO)
  11. Training while commuting
  12. Recovery Ride? Whats the thinking?
  13. Options, options...what's your take?
  14. Has anyone had luck getting rid of foot pain after switching from Superfeet?
  15. Gearing & Steering on tight courses?
  16. Cat'ing up? When to go Expert?
  17. Base training during race season?
  18. 2013 World Cup Thread
  19. No Americans...
  20. Burning legs right from the start
  21. Power Meter Importance
  22. Does the rider with the best 20 min power to weight ratio win the race?
  23. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  24. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  25. winning money $
  26. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  27. Nationals
  28. What % of max HR do you maintain during races?
  29. Intervals waste of time?
  30. Planning Hike-a-Bike During Race
  31. 29er XC hardtail choices and industry direction???
  32. Bruised rib follow-up
  33. Singletrack
  34. Sore/stiff lower back while racing (or even just regular/longer rides)
  35. The fallacy of thinking you need 3-5 minutes
  36. Bike to compliment XC training
  37. Tire priorities...weight or rolling resistance
  38. Aerobic capacity training
  39. Beginner learning to pedal efficiently
  40. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  41. what's your day after race routine?
  42. Moving up?
  43. Train on MTB only or keep Roadie?
  44. Windham NY
  45. XC racer's HOT FOOT!
  46. SSandbagging
  47. 2013 Bear Scat 50 Endurance Mountain Bike Race
  48. First race under my belt(Singlespeed-a-palooza)
  49. Training, or lack thereof......
  50. Long walk and regrets
  51. Caffeinated GU?
  52. Ready for a energy drink?
  53. Passing During a Race and Trail Damage
  54. XX1 Race Situations and Gearing
  55. what is your shortest beneficial workout?
  56. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  57. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  58. XC Race Tubular Tire Setup Dilemma
  59. Training on "Girlfriend Rides"?
  60. Bruised ribs before race day
  61. How do you know where you are at in the field?
  62. Coaching
  63. Watch Pro Races online?
  64. How should I feel during race?
  65. Getting through an injury: what's your strategy?
  66. Intervals?
  67. The Ultimate Indoor Trainer + Game System?
  68. Tire choice for XC racing, RaRa or Sworks?
  69. Hot temps harming training???
  70. So Many Training Websites
  71. What do racers on official teams get?
  72. Lactic burn -- causes and solutions?
  73. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  74. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  75. LTHR - Testing vs. Racing descrepancy
  76. Tempo
  77. Training for the flats and downhills.
  78. My Blog!
  79. Start Line Launching
  80. Your thoughts on weight weenies.
  81. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  82. Anyone prefer a slacker head angle on their race bike?
  83. moving from alum anthem to carbon xtc...advice please
  84. Racing on a SS
  85. TUE for Ventolin inhaler
  86. Friel Peak phase
  87. Kenda Cup West Series-Santa Ynez course?
  88. Help me compare these bike please, Avanti vs KTM. (x-post)
  89. Training/Time/Speed for XC Short Track
  90. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  91. How many are running a carbon fork on their XC bike?
  92. "Forbidden races"
  93. New to XC riding. Seatpost help!
  94. Rear Tire Recommendations 29er Tubeless
  95. 1x10 without chain guide
  96. quantifying time from other sports? base intensity balance
  97. Bike fit
  98. New England Root 66 race 1 this Sunday
  99. Race bike for $2000 ?
  100. UCI mandates watts per kilogram limit for road cycling
  101. Confident Training After a BIG Wreck
  102. Spinning bike recommendations.
  103. Which will be more competitive - Light 26 or heavier 29er?
  104. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  105. NORBA Licence. WTF?
  106. Racing wheel set set-up
  107. What do you eat before your ride?
  108. Until the trails open we have gravel road racing in the great white north.
  109. A Year without USA Cycling
  110. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  111. might be nutrition, might be training? but, question.. feeling fatigued lately.
  112. Fatigue update...
  113. Nutrition After Late Evening Ride
  114. Paid spam: great racing wheels
  115. BMX Racing for Training for SS Racing
  116. New to Racing! What Category to Enter?
  117. 25th Annual Keyesville Classic Race Report
  118. To road race or not?
  119. 7 Weeks To Train For A 12h Race
  120. What changes are you making this year?
  121. What is your "training" bike?
  122. Problems with my weight.
  123. headache the night after a race?
  124. Finland Kotka area mtbing
  125. Observations about zones.
  126. Quads failing/cramping before all other groups - move saddle forward?
  127. Timing options for club races?
  128. Healthy snacks!
  129. Any disadvantages of low Q factor?
  130. A little bit of wisdom would be great.
  131. road work training
  132. Important- petition for equal trail access for mountain bikers
  133. Best on the bike drink?
  134. Wheel set upgrade ~500 inquiry
  135. Worth getting a USAC license?
  136. The 12 hours of Sh!t bike
  137. Paid Spam : Brand new Xprezo T4 Large frame
  138. Poll for Leg Fatigue at the end of a multi-day training block
  139. shoe choice
  140. 2013 Race Pictures...here we go!!!
  141. Getting to the singletrack first
  142. USAC rules encouraging sandbagging?
  143. first time racer
  144. Mellow Johhny's ProXT Bike Choice
  145. Best way to train for XC,time for some crit racing
  146. Deer attacks cyclists during race!
  147. Theoretical question regarding water bottle weight and time
  148. 26er vs 29er experiment at the 24 hours of Old Pueblo
  149. NIB- 2012 XTR 980 build kit for sale
  150. Training suggestions for 50 mi
  151. XC version of Behind the Barriers
  152. Stage race timing and scoring??
  153. Questions about training with power on a trainer
  154. Anyone running Stans Podium MMX wheels?
  155. Can we discuss post training/riding leg fatigue please?
  156. Have You Ever Had One Of Those Seasons?
  157. Mountain Bike James Users discussion?
  158. Higher RPM for Power Intervals?
  159. Favorite C02 inflator?
  160. Help! I need to train..
  161. Which Series to Race in for Mid-Atlantic?
  162. If you follow Pro XC mountain biking, where do you get your news?
  163. Upgrades for 11 EX9?
  164. Whats your 2013 xc race bike?
  165. Latest favorite compression shorts/bibs with chamois
  166. Trainer that produces power graphs?
  167. Paid spam (RBR): Powertap wheel with accessories
  168. testing?
  169. Anyone racing XC on a 26" FS?
  170. Saddle sores/Good seat recommendation.
  171. Preparing for first MTB race of the season
  172. TBF March Madness race, Granite Bay
  173. Setting up rear suspension for XC racing
  174. Help! Upgrading bike, need input!
  175. Marianne Vos racing MTB's this year.
  176. recipes for food on the bike?
  177. Fox Suspension: ICD or CTD for Racing?
  178. Using a trainer with a 29er mtb?
  179. Weight lifters: Do you keep track of your weight/sets/reps?
  180. LTHR Test
  181. Setting up a stationary trainer for MTB training
  182. cramping & nutrition
  183. Racing handlebar setup
  184. Sea Otter XC followed by Whiskey 50
  185. Anerobic repetition training
  186. Speed work
  187. Racing Etiquette..
  188. Morris Plan/ Flu adjustment
  189. jersey sag
  190. Your favourite Sufferfest vid?
  191. Fat guy needs winter taining program
  192. Team Hurricane 2013
  193. Mini Training Camps?
  194. Need help choosing a bike
  195. Intervals
  196. Is it bad?
  197. Race On a Team or Just Individual?
  198. Does the Edge 705 start to go wonky after a few years?
  199. Interval confusion
  200. Racing in the USA?
  201. Illness ruins structured training.
  202. Donating Blood
  203. New race steed opinions for my 13 year old Lance wannabe
  204. Ergon Cleat setup thingie
  205. Benefits of training in cold weather?
  206. Thoughts on catting up...
  207. Diet and hydration plan 3 days out before race
  208. Back Problems
  209. Frame size
  210. Northeast Race Series Preference?
  211. Tips for 6 hour races
  212. Training with out the bike.
  213. RIP Burry Stander
  214. Pics, stats of pro riders' 2013 bikes?
  215. any threads relating to "beginner 24 hr racing"???
  216. Racing on a not so race bike
  217. Genetic Testing For Response To Exercise Training
  218. Has Anyone Used a Training Program?
  219. Training and illness
  220. Question
  221. Call for late 80s early 90s race photos ...
  222. Racing a drop bar 29r
  223. Going hard
  224. Mental coaching
  225. 2013 Race bikes
  226. Singlespeed Training?
  227. Elevation Training Masks?
  228. Biggest Moments of the 2012 Pro Race Season?
  229. bike fit suggestions
  230. How many are training/racing on same bike?
  231. RIP Iņaki
  232. What to do? 30 minutes for lunch workout
  233. Just did a LT test
  234. Setting up HR zones
  235. Custom Strava heart rate zones.
  236. 2013 PRO XCT Schedule
  237. Would triathlon training help aerobic base for XC racing?
  238. Weekend Vollume
  239. Year round training?
  240. Plyometric videos
  241. Weight lifting for legs
  242. Tendinitis and training- How long should I rest?
  243. Pump up the base - trainer program
  244. Trainer Computer Question
  245. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  246. Cat2->Cat1 Base Miles.....
  247. Mamasita for racing
  248. Age 45
  249. Base training?
  250. Training with mtb shoes & pedals on road bike for base miles and spring races?