XC Racing and Training [Archive] - Page 4 - Mtbr Forums

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  1. Mountain bike vs Road bike speed
  2. What should you do 1 week before the race?
  3. old guy trying to push a harder gear
  4. Training with flat pedals?
  5. Training For Single Speed XC Racing
  6. Periodisation
  7. How many hours per week do you train?
  8. Should I get a hardtail?
  9. Needing a trainer bike
  10. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  11. One question...
  12. Clipless...
  13. LeMond Revolution trainer or HTFU and keep riding outdoors?
  14. Best WC race of the year?
  15. Building a bigger engine
  16. XCO race powerfile analysis: what are you looking at?
  17. Upgrade Time.
  18. Pro upgrade?
  19. Race bike for next season - HT or FS? First season in pro...
  20. Training Software
  21. Thinking about Racing
  22. Wheelsets
  23. Blast from the past
  24. Tired of being the slow guy
  25. how hard do you do tabata intervals
  26. Protein supplementation for training. How much is enough? Too much?
  27. Dilema rd or mtb powertap hub for Mtbiker
  28. Logged time for base miles?
  29. How do you find out about races?
  30. Nasty work out!
  31. Cleat Position - Personal Experience
  32. Training advice for 2 half centuries
  33. Workout for fast start?
  34. Yeti Cycles AS-R Carbon XC Team
  35. Carbon 29er hardtail for racing cat 1 your opinion???
  36. New Fathers: How did/do you do it?
  37. HT or FS for racing (same weight)?
  38. Team Racing?
  39. Power Meter or not?
  40. Chocolate milk?
  41. Would you ride bikes if you didn't race?
  42. Another knee pain thread. Total rest the answer?
  43. XC racing with road shoes?
  44. 26 --> 29 racing question
  45. Will 1x9 make me go faster?
  46. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  47. 29er XC race bike for expert class-5'8",age 40?
  48. Red Bull TV has decided no one cares about Women's XCO
  49. The Aging Cyclist
  50. Going from Full Suspension carbon back to a Hardail?
  51. How many miles on a road tire??
  52. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  53. Hill reps?
  54. Needing a new race bike.
  55. Doing XCO race at XCM intensity
  56. Gave up my gym membership - Going the Home Gym route
  57. Do you guys have this problem? (unappreciative team members!)
  58. What would you have done?
  59. The faster you are, the more you crash?
  60. Florida boy crushing it at subaru cup
  61. Where does insurance coverage come from for XC races
  62. Paid Spam: 2012 Orbea Alma Carbon custom build for sale
  63. Another "Which Bike?" Thread.
  64. no setback seatpost popularity in mtb, why/
  65. What to do midweek?
  66. Best Cross-Training Sports
  67. Size
  68. XC Racing Instructional DVD?
  69. Making a trail bike a more competative racer?
  70. Why do I cough so much after races?
  71. 2 half centuries in a day -training advice
  72. New Bike or new Parts?
  73. Hand pain & numbness + handlebar selection
  74. Calling all XC racers I need bike advice.
  75. Really...Giant Anthem skip shifting flaw full suspension
  76. 2013 MTB Nationals in PA
  77. Problems with my vision...
  78. Let's start again a 29" won the Olympics
  79. Marco Aurelio Fontana in training
  80. Common/Dominate Equipment in the Olympics
  81. Update- Bonking on morning rides !!!!
  82. Lets start again a 26¨won the olympics
  83. Olympic Men's XC race...coverage?
  84. The ultimate XC RACING machine?
  85. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  86. MORE back pain with full suspension?
  87. Year Layoff - What's the Damage?
  88. When to stop/help opponent?
  89. Interval question
  90. The 2012 Coal Cracker Classic
  91. Beginner XC Race 63mi (100km)
  92. XC MTB riding/racing performance and age. What is your experience?
  93. Need your help with something guys ???
  94. Goal: Leadville 100
  95. Another what bike to buy thread.
  96. water + food
  97. Books on training
  98. Getting Up 2 part long hill faster.........eventually.
  99. Liggett... Are you serious?
  100. How many of you guys still use narrow bars for XC racing?
  101. I can't get much faster - help!
  102. How about shorter races (as an option)?
  103. question, is there such a device?
  104. Using road shoes and pedals for certain courses
  105. Medal picks XC
  106. Passing in a race
  107. Does anyone race xc in flats?
  108. new enduro racer... Help!
  109. Short commute. Is it bad to hammer it out before being warm?
  110. Best bad loser finish line tantrum ever
  111. Help me train
  112. this was a heated discussion last time around
  113. 26 vs 29 Lap Time Comparison
  114. iBike power meters
  115. Calculating power and power meter operation
  116. Getting sleepy after hard effort
  117. rest=good, but feels bad
  118. 20 weeks until next A race
  119. How am i doing?
  120. another tacx flow consistency question
  121. Food during/after warm up?
  122. What's your Handlebar width?
  123. ritchey true grip ergos for 2012
  124. Race Warm-up
  125. Anyone ever have heart racing issues?
  126. First Race Today
  127. Anyone incorporate track riding into their training?
  128. Threshold workout advice
  129. 'Road training tires'
  130. Specialized 2013 Mountain Bike lineup
  131. Mix of white carbs in diet.
  132. New Training Method - Tow a Toddler
  133. 4th year plateau
  134. Training till cramp to increase muscle endurance?
  135. Weak mtbaction mag story on Pendrel's win
  136. Ramping Up After 2+ Weeks Off
  137. fitting long rides into training
  138. Training Peaks MTB Training Plans
  139. I need suggestions for a sub 500 gram 26" xc tire
  140. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  141. USAC of $#17
  142. positivesr susp. outweigh trade offs?
  143. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  144. Team affiliation
  145. MTB with slicks vs actual road bike?
  146. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  147. Advice Needed on Susspension Fork
  148. Altitude training.
  149. Physiological developments of my current training plan
  150. Training Week Structure and Workload
  151. Vote for Pendrel!
  152. Aspartame and muscle cramping issues
  153. Testing
  154. Mammoth Mountain XC options
  155. Race Bike for kid
  156. Race day food
  157. powertap off road--useful?
  158. Expert/Pro class for 40 "plus-ers"
  159. Road Training
  160. Playing the "GAME"
  161. Garmin 305 forerunner wrist watch navigation?
  162. Keeping up during the Summer
  163. Training to improve heart rate recovery?
  164. Sandbagging suggestion
  165. Spin bike routine recommendation
  166. How to keep heat headaches away?
  167. Saddle to Bar Drop
  168. 2012 Nationals- Sun Valley, Idaho
  169. Upset stomach after pushing hard?
  170. Newbie training start help
  171. How many days for legs to recover between races?
  172. Training for MS 100 ride
  173. DQ Problem
  174. 26" Race Hardtail????
  175. Advice needed, Bike choices
  176. long travel 29er FS for xc racing?
  177. saddle height
  178. Spinning class, helpful, hurtful or neither?
  179. Training zones at Altitude...different or same?
  180. big ring riding
  181. Non-cycling home exercises that are most effective?
  182. Which Tire??
  183. How to recover quickly from an endurance race?
  184. Yeti AS-R C, xc race team, 2013 Fox product!
  185. need helps with works out in the gym
  186. home made race mix (drink)
  187. What Would Be Considered A 'Good' Time/Pace?
  188. Average heart rate when racing
  189. Riding again after down time?
  190. Training tires for improving cornering
  191. Flu/race question?
  192. Add weight for training?
  193. USA Cycling - Results Tab, points in bold?
  194. At what point did you know it was time to race?
  195. Have some training nutrition questions (what to eat during the day)
  196. California - Where are the races?
  197. Do you change tires for conditions?
  198. Newb training questions [Long]
  199. Trouble sleeping after hard training rides.
  200. Tips for faster starts
  201. "The Grind" Race Report
  202. Any funny conversations while racing?
  203. Macronutrient distribution on a light training day
  204. 1 week till race - help/question
  205. Ridden Xterra World Championship Course on Maui?
  206. 2 questions from a beginner to XC racing
  207. Gearing for races?
  208. hoteling it night before race. healthy foods to bring?
  209. 31.8mm handlebar? Is it too big?
  210. Brakes - wasted energy?
  211. Catching up
  212. 700c tubes in 26*1.95" tires.
  213. Best Full Suspension XC Bikes Around $4,000?
  214. Cycle Trainers
  215. Overtrained? Taper? Help!
  216. fit question cockpit length vs road
  217. Jackson GA, GSC #3
  218. How big is a 2.5 minute gap?
  219. I have ~1500 dollars to spend and would like some advice
  220. Chain Breakage
  221. What Class Should I race?
  222. where do you store your spare rube while racing?
  223. Thoughts on the XC Nats Course
  224. Appendectomy
  225. I need a better racing tire!!!
  226. Training Program?
  227. What to do if I cant train on race week?
  228. Tubulars
  229. Training with 14 days between races
  230. Le Bresse
  231. 6 week training plan?
  232. XC Nationals questions
  233. First race in a long time!
  234. Heart rate questions
  235. Newbie racing mistakes
  236. racing my 26in hardtail correctly
  237. Your Race Results: Post Them Here.
  238. Closing the gap to the top guys.
  239. Block Training vs. Periodization
  240. The old guy who thinks he is Lance freaking Armstrong
  241. Fat or thinner tire
  242. Yoga for Cyclists DVD?
  243. How can some SSers be so fast?
  244. taper for 12 hr duo???
  245. Do I need to replace calories burned from a ride to maintain weight?
  246. 4" travel enough for my riding style?
  247. 3rd Annual Central VT Cycling Tour – June 17, 2012
  248. Bike computer watch
  249. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  250. London Olympics