XC Racing and Training [Archive] - Page 4 - Mtbr Forums

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  1. Considering a New Bike.. Need Help Thinking things Through
  2. Ideal XC race/trail bike?
  3. Bad news on Tuesday--doing an FTP test
  4. 2012 Scott 24 hour race photos
  5. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  6. Race shock recommendation plz
  7. what do you guys think of spin classes?
  8. Short-Term Aerobic Endurance
  9. Good article on approaching sponsors
  10. Road Bikes
  11. Ex-Smokers who Race. I need to hear from you.
  12. Why are the races so long?
  13. Muscle Imbalance or?
  14. Cant get enough air
  15. help with my 'cross training week
  16. Improving endurance
  17. coaching/training Q (mtb vs. road)
  18. I Suck at Cornering
  19. Mountain bike vs Road bike speed
  20. What should you do 1 week before the race?
  21. old guy trying to push a harder gear
  22. Training with flat pedals?
  23. Training For Single Speed XC Racing
  24. Periodisation
  25. How many hours per week do you train?
  26. Should I get a hardtail?
  27. Needing a trainer bike
  28. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  29. One question...
  30. Clipless...
  31. LeMond Revolution trainer or HTFU and keep riding outdoors?
  32. Best WC race of the year?
  33. Building a bigger engine
  34. XCO race powerfile analysis: what are you looking at?
  35. Upgrade Time.
  36. Pro upgrade?
  37. Race bike for next season - HT or FS? First season in pro...
  38. Training Software
  39. Thinking about Racing
  40. Wheelsets
  41. Blast from the past
  42. Tired of being the slow guy
  43. how hard do you do tabata intervals
  44. Protein supplementation for training. How much is enough? Too much?
  45. Dilema rd or mtb powertap hub for Mtbiker
  46. Logged time for base miles?
  47. How do you find out about races?
  48. Nasty work out!
  49. Cleat Position - Personal Experience
  50. Training advice for 2 half centuries
  51. Workout for fast start?
  52. Yeti Cycles AS-R Carbon XC Team
  53. Carbon 29er hardtail for racing cat 1 your opinion???
  54. New Fathers: How did/do you do it?
  55. HT or FS for racing (same weight)?
  56. Team Racing?
  57. Power Meter or not?
  58. Chocolate milk?
  59. Would you ride bikes if you didn't race?
  60. Another knee pain thread. Total rest the answer?
  61. XC racing with road shoes?
  62. 26 --> 29 racing question
  63. Will 1x9 make me go faster?
  64. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  65. 29er XC race bike for expert class-5'8",age 40?
  66. Red Bull TV has decided no one cares about Women's XCO
  67. The Aging Cyclist
  68. Going from Full Suspension carbon back to a Hardail?
  69. How many miles on a road tire??
  70. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  71. Hill reps?
  72. Needing a new race bike.
  73. Doing XCO race at XCM intensity
  74. Gave up my gym membership - Going the Home Gym route
  75. Do you guys have this problem? (unappreciative team members!)
  76. What would you have done?
  77. The faster you are, the more you crash?
  78. Florida boy crushing it at subaru cup
  79. Where does insurance coverage come from for XC races
  80. Paid Spam: 2012 Orbea Alma Carbon custom build for sale
  81. Another "Which Bike?" Thread.
  82. no setback seatpost popularity in mtb, why/
  83. What to do midweek?
  84. Best Cross-Training Sports
  85. Size
  86. XC Racing Instructional DVD?
  87. Making a trail bike a more competative racer?
  88. Why do I cough so much after races?
  89. 2 half centuries in a day -training advice
  90. New Bike or new Parts?
  91. Hand pain & numbness + handlebar selection
  92. Calling all XC racers I need bike advice.
  93. Really...Giant Anthem skip shifting flaw full suspension
  94. 2013 MTB Nationals in PA
  95. Problems with my vision...
  96. Let's start again a 29" won the Olympics
  97. Marco Aurelio Fontana in training
  98. Common/Dominate Equipment in the Olympics
  99. Update- Bonking on morning rides !!!!
  100. Lets start again a 26¨won the olympics
  101. Olympic Men's XC race...coverage?
  102. The ultimate XC RACING machine?
  103. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  104. MORE back pain with full suspension?
  105. Year Layoff - What's the Damage?
  106. When to stop/help opponent?
  107. Interval question
  108. The 2012 Coal Cracker Classic
  109. Beginner XC Race 63mi (100km)
  110. XC MTB riding/racing performance and age. What is your experience?
  111. Need your help with something guys ???
  112. Goal: Leadville 100
  113. Another what bike to buy thread.
  114. water + food
  115. Books on training
  116. Getting Up 2 part long hill faster.........eventually.
  117. Liggett... Are you serious?
  118. How many of you guys still use narrow bars for XC racing?
  119. I can't get much faster - help!
  120. How about shorter races (as an option)?
  121. question, is there such a device?
  122. Using road shoes and pedals for certain courses
  123. Medal picks XC
  124. Passing in a race
  125. Does anyone race xc in flats?
  126. new enduro racer... Help!
  127. Short commute. Is it bad to hammer it out before being warm?
  128. Best bad loser finish line tantrum ever
  129. Help me train
  130. this was a heated discussion last time around
  131. 26 vs 29 Lap Time Comparison
  132. iBike power meters
  133. Calculating power and power meter operation
  134. Getting sleepy after hard effort
  135. rest=good, but feels bad
  136. 20 weeks until next A race
  137. How am i doing?
  138. another tacx flow consistency question
  139. Food during/after warm up?
  140. What's your Handlebar width?
  141. ritchey true grip ergos for 2012
  142. Race Warm-up
  143. Anyone ever have heart racing issues?
  144. First Race Today
  145. Anyone incorporate track riding into their training?
  146. Threshold workout advice
  147. 'Road training tires'
  148. Specialized 2013 Mountain Bike lineup
  149. Mix of white carbs in diet.
  150. New Training Method - Tow a Toddler
  151. 4th year plateau
  152. Training till cramp to increase muscle endurance?
  153. Weak mtbaction mag story on Pendrel's win
  154. Ramping Up After 2+ Weeks Off
  155. fitting long rides into training
  156. Training Peaks MTB Training Plans
  157. I need suggestions for a sub 500 gram 26" xc tire
  158. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  159. USAC of $#17
  160. positivesr susp. outweigh trade offs?
  161. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  162. Team affiliation
  163. MTB with slicks vs actual road bike?
  164. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  165. Advice Needed on Susspension Fork
  166. Altitude training.
  167. Physiological developments of my current training plan
  168. Training Week Structure and Workload
  169. Vote for Pendrel!
  170. Aspartame and muscle cramping issues
  171. Testing
  172. Mammoth Mountain XC options
  173. Race Bike for kid
  174. Race day food
  175. powertap off road--useful?
  176. Expert/Pro class for 40 "plus-ers"
  177. Road Training
  178. Playing the "GAME"
  179. Garmin 305 forerunner wrist watch navigation?
  180. Keeping up during the Summer
  181. Training to improve heart rate recovery?
  182. Sandbagging suggestion
  183. Spin bike routine recommendation
  184. How to keep heat headaches away?
  185. Saddle to Bar Drop
  186. 2012 Nationals- Sun Valley, Idaho
  187. Upset stomach after pushing hard?
  188. Newbie training start help
  189. How many days for legs to recover between races?
  190. Training for MS 100 ride
  191. DQ Problem
  192. 26" Race Hardtail????
  193. Advice needed, Bike choices
  194. long travel 29er FS for xc racing?
  195. saddle height
  196. Spinning class, helpful, hurtful or neither?
  197. Training zones at Altitude...different or same?
  198. big ring riding
  199. Non-cycling home exercises that are most effective?
  200. Which Tire??
  201. How to recover quickly from an endurance race?
  202. Yeti AS-R C, xc race team, 2013 Fox product!
  203. need helps with works out in the gym
  204. home made race mix (drink)
  205. What Would Be Considered A 'Good' Time/Pace?
  206. Average heart rate when racing
  207. Riding again after down time?
  208. Training tires for improving cornering
  209. Flu/race question?
  210. Add weight for training?
  211. USA Cycling - Results Tab, points in bold?
  212. At what point did you know it was time to race?
  213. Have some training nutrition questions (what to eat during the day)
  214. California - Where are the races?
  215. Do you change tires for conditions?
  216. Newb training questions [Long]
  217. Trouble sleeping after hard training rides.
  218. Tips for faster starts
  219. "The Grind" Race Report
  220. Any funny conversations while racing?
  221. Macronutrient distribution on a light training day
  222. 1 week till race - help/question
  223. Ridden Xterra World Championship Course on Maui?
  224. 2 questions from a beginner to XC racing
  225. Gearing for races?
  226. hoteling it night before race. healthy foods to bring?
  227. 31.8mm handlebar? Is it too big?
  228. Brakes - wasted energy?
  229. Catching up
  230. 700c tubes in 26*1.95" tires.
  231. Best Full Suspension XC Bikes Around $4,000?
  232. Cycle Trainers
  233. Overtrained? Taper? Help!
  234. fit question cockpit length vs road
  235. Jackson GA, GSC #3
  236. How big is a 2.5 minute gap?
  237. I have ~1500 dollars to spend and would like some advice
  238. Chain Breakage
  239. What Class Should I race?
  240. where do you store your spare rube while racing?
  241. Thoughts on the XC Nats Course
  242. Appendectomy
  243. I need a better racing tire!!!
  244. Training Program?
  245. What to do if I cant train on race week?
  246. Tubulars
  247. Training with 14 days between races
  248. Le Bresse
  249. 6 week training plan?
  250. XC Nationals questions