XC Racing and Training [Archive] - Page 4 - Mtbr Forums

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  1. Apply for Cat1 Upgrade or Race Cat2?
  2. Hour record
  3. Ping LMN; Shimano's photo album on facebook
  4. Mandatory to allow passing?
  5. Trek World Racing drops XC team
  6. Day after the race
  7. Does anyone else suck on a 29er?
  8. Rollers vs Trainer
  9. First win!
  10. First Race: Camelbak or Bottle?
  11. Wet race
  12. PAID SPAM: This XC bike needs a new home!
  13. ? about strava...
  14. Which crankset XT, XO & X9?
  15. Ever have one of those days?
  16. Considering a New Bike.. Need Help Thinking things Through
  17. Ideal XC race/trail bike?
  18. Bad news on Tuesday--doing an FTP test
  19. 2012 Scott 24 hour race photos
  20. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  21. Race shock recommendation plz
  22. what do you guys think of spin classes?
  23. Short-Term Aerobic Endurance
  24. Good article on approaching sponsors
  25. Road Bikes
  26. Ex-Smokers who Race. I need to hear from you.
  27. Why are the races so long?
  28. Muscle Imbalance or?
  29. Cant get enough air
  30. help with my 'cross training week
  31. Improving endurance
  32. coaching/training Q (mtb vs. road)
  33. I Suck at Cornering
  34. Mountain bike vs Road bike speed
  35. What should you do 1 week before the race?
  36. old guy trying to push a harder gear
  37. Training with flat pedals?
  38. Training For Single Speed XC Racing
  39. Periodisation
  40. How many hours per week do you train?
  41. Should I get a hardtail?
  42. Needing a trainer bike
  43. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  44. One question...
  45. Clipless...
  46. LeMond Revolution trainer or HTFU and keep riding outdoors?
  47. Best WC race of the year?
  48. Building a bigger engine
  49. XCO race powerfile analysis: what are you looking at?
  50. Upgrade Time.
  51. Pro upgrade?
  52. Race bike for next season - HT or FS? First season in pro...
  53. Training Software
  54. Thinking about Racing
  55. Wheelsets
  56. Blast from the past
  57. Tired of being the slow guy
  58. how hard do you do tabata intervals
  59. Protein supplementation for training. How much is enough? Too much?
  60. Dilema rd or mtb powertap hub for Mtbiker
  61. Logged time for base miles?
  62. How do you find out about races?
  63. Nasty work out!
  64. Cleat Position - Personal Experience
  65. Training advice for 2 half centuries
  66. Workout for fast start?
  67. Yeti Cycles AS-R Carbon XC Team
  68. Carbon 29er hardtail for racing cat 1 your opinion???
  69. New Fathers: How did/do you do it?
  70. HT or FS for racing (same weight)?
  71. Team Racing?
  72. Power Meter or not?
  73. Chocolate milk?
  74. Would you ride bikes if you didn't race?
  75. Another knee pain thread. Total rest the answer?
  76. XC racing with road shoes?
  77. 26 --> 29 racing question
  78. Will 1x9 make me go faster?
  79. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  80. 29er XC race bike for expert class-5'8",age 40?
  81. Red Bull TV has decided no one cares about Women's XCO
  82. The Aging Cyclist
  83. Going from Full Suspension carbon back to a Hardail?
  84. How many miles on a road tire??
  85. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  86. Hill reps?
  87. Needing a new race bike.
  88. Doing XCO race at XCM intensity
  89. Gave up my gym membership - Going the Home Gym route
  90. Do you guys have this problem? (unappreciative team members!)
  91. What would you have done?
  92. The faster you are, the more you crash?
  93. Florida boy crushing it at subaru cup
  94. Where does insurance coverage come from for XC races
  95. Paid Spam: 2012 Orbea Alma Carbon custom build for sale
  96. Another "Which Bike?" Thread.
  97. no setback seatpost popularity in mtb, why/
  98. What to do midweek?
  99. Best Cross-Training Sports
  100. Size
  101. XC Racing Instructional DVD?
  102. Making a trail bike a more competative racer?
  103. Why do I cough so much after races?
  104. 2 half centuries in a day -training advice
  105. New Bike or new Parts?
  106. Hand pain & numbness + handlebar selection
  107. Calling all XC racers I need bike advice.
  108. Really...Giant Anthem skip shifting flaw full suspension
  109. 2013 MTB Nationals in PA
  110. Problems with my vision...
  111. Let's start again a 29" won the Olympics
  112. Marco Aurelio Fontana in training
  113. Common/Dominate Equipment in the Olympics
  114. Update- Bonking on morning rides !!!!
  115. Lets start again a 26¨won the olympics
  116. Olympic Men's XC race...coverage?
  117. The ultimate XC RACING machine?
  118. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  119. MORE back pain with full suspension?
  120. Year Layoff - What's the Damage?
  121. When to stop/help opponent?
  122. Interval question
  123. The 2012 Coal Cracker Classic
  124. Beginner XC Race 63mi (100km)
  125. XC MTB riding/racing performance and age. What is your experience?
  126. Need your help with something guys ???
  127. Goal: Leadville 100
  128. Another what bike to buy thread.
  129. water + food
  130. Books on training
  131. Getting Up 2 part long hill faster.........eventually.
  132. Liggett... Are you serious?
  133. How many of you guys still use narrow bars for XC racing?
  134. I can't get much faster - help!
  135. How about shorter races (as an option)?
  136. question, is there such a device?
  137. Using road shoes and pedals for certain courses
  138. Medal picks XC
  139. Passing in a race
  140. Does anyone race xc in flats?
  141. new enduro racer... Help!
  142. Short commute. Is it bad to hammer it out before being warm?
  143. Best bad loser finish line tantrum ever
  144. Help me train
  145. this was a heated discussion last time around
  146. 26 vs 29 Lap Time Comparison
  147. iBike power meters
  148. Calculating power and power meter operation
  149. Getting sleepy after hard effort
  150. rest=good, but feels bad
  151. 20 weeks until next A race
  152. How am i doing?
  153. another tacx flow consistency question
  154. Food during/after warm up?
  155. What's your Handlebar width?
  156. ritchey true grip ergos for 2012
  157. Race Warm-up
  158. Anyone ever have heart racing issues?
  159. First Race Today
  160. Anyone incorporate track riding into their training?
  161. Threshold workout advice
  162. 'Road training tires'
  163. Specialized 2013 Mountain Bike lineup
  164. Mix of white carbs in diet.
  165. New Training Method - Tow a Toddler
  166. 4th year plateau
  167. Training till cramp to increase muscle endurance?
  168. Weak mtbaction mag story on Pendrel's win
  169. Ramping Up After 2+ Weeks Off
  170. fitting long rides into training
  171. Training Peaks MTB Training Plans
  172. I need suggestions for a sub 500 gram 26" xc tire
  173. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  174. USAC of $#17
  175. positivesr susp. outweigh trade offs?
  176. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  177. Team affiliation
  178. MTB with slicks vs actual road bike?
  179. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  180. Advice Needed on Susspension Fork
  181. Altitude training.
  182. Physiological developments of my current training plan
  183. Training Week Structure and Workload
  184. Vote for Pendrel!
  185. Aspartame and muscle cramping issues
  186. Testing
  187. Mammoth Mountain XC options
  188. Race Bike for kid
  189. Race day food
  190. powertap off road--useful?
  191. Expert/Pro class for 40 "plus-ers"
  192. Road Training
  193. Playing the "GAME"
  194. Garmin 305 forerunner wrist watch navigation?
  195. Keeping up during the Summer
  196. Training to improve heart rate recovery?
  197. Sandbagging suggestion
  198. Spin bike routine recommendation
  199. How to keep heat headaches away?
  200. Saddle to Bar Drop
  201. 2012 Nationals- Sun Valley, Idaho
  202. Upset stomach after pushing hard?
  203. Newbie training start help
  204. How many days for legs to recover between races?
  205. Training for MS 100 ride
  206. DQ Problem
  207. 26" Race Hardtail????
  208. Advice needed, Bike choices
  209. long travel 29er FS for xc racing?
  210. saddle height
  211. Spinning class, helpful, hurtful or neither?
  212. Training zones at Altitude...different or same?
  213. big ring riding
  214. Non-cycling home exercises that are most effective?
  215. Which Tire??
  216. How to recover quickly from an endurance race?
  217. Yeti AS-R C, xc race team, 2013 Fox product!
  218. need helps with works out in the gym
  219. home made race mix (drink)
  220. What Would Be Considered A 'Good' Time/Pace?
  221. Average heart rate when racing
  222. Riding again after down time?
  223. Training tires for improving cornering
  224. Flu/race question?
  225. Add weight for training?
  226. USA Cycling - Results Tab, points in bold?
  227. At what point did you know it was time to race?
  228. Have some training nutrition questions (what to eat during the day)
  229. California - Where are the races?
  230. Do you change tires for conditions?
  231. Newb training questions [Long]
  232. Trouble sleeping after hard training rides.
  233. Tips for faster starts
  234. "The Grind" Race Report
  235. Any funny conversations while racing?
  236. Macronutrient distribution on a light training day
  237. 1 week till race - help/question
  238. Ridden Xterra World Championship Course on Maui?
  239. 2 questions from a beginner to XC racing
  240. Gearing for races?
  241. hoteling it night before race. healthy foods to bring?
  242. 31.8mm handlebar? Is it too big?
  243. Brakes - wasted energy?
  244. Catching up
  245. 700c tubes in 26*1.95" tires.
  246. Best Full Suspension XC Bikes Around $4,000?
  247. Cycle Trainers
  248. Overtrained? Taper? Help!
  249. fit question cockpit length vs road
  250. Jackson GA, GSC #3