XC Racing and Training [Archive] - Page 4 - Mtbr Forums

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  1. water + food
  2. Books on training
  3. Getting Up 2 part long hill faster.........eventually.
  4. Liggett... Are you serious?
  5. How many of you guys still use narrow bars for XC racing?
  6. I can't get much faster - help!
  7. How about shorter races (as an option)?
  8. question, is there such a device?
  9. Using road shoes and pedals for certain courses
  10. Medal picks XC
  11. Passing in a race
  12. Does anyone race xc in flats?
  13. new enduro racer... Help!
  14. Short commute. Is it bad to hammer it out before being warm?
  15. Best bad loser finish line tantrum ever
  16. Help me train
  17. this was a heated discussion last time around
  18. 26 vs 29 Lap Time Comparison
  19. iBike power meters
  20. Calculating power and power meter operation
  21. Getting sleepy after hard effort
  22. rest=good, but feels bad
  23. 20 weeks until next A race
  24. How am i doing?
  25. another tacx flow consistency question
  26. Food during/after warm up?
  27. What's your Handlebar width?
  28. ritchey true grip ergos for 2012
  29. Race Warm-up
  30. Anyone ever have heart racing issues?
  31. First Race Today
  32. Anyone incorporate track riding into their training?
  33. Threshold workout advice
  34. 'Road training tires'
  35. Specialized 2013 Mountain Bike lineup
  36. Mix of white carbs in diet.
  37. New Training Method - Tow a Toddler
  38. 4th year plateau
  39. Training till cramp to increase muscle endurance?
  40. Weak mtbaction mag story on Pendrel's win
  41. Ramping Up After 2+ Weeks Off
  42. fitting long rides into training
  43. Training Peaks MTB Training Plans
  44. I need suggestions for a sub 500 gram 26" xc tire
  45. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  46. USAC of $#17
  47. positivesr susp. outweigh trade offs?
  48. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  49. Team affiliation
  50. MTB with slicks vs actual road bike?
  51. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  52. Advice Needed on Susspension Fork
  53. Altitude training.
  54. Physiological developments of my current training plan
  55. Training Week Structure and Workload
  56. Vote for Pendrel!
  57. Aspartame and muscle cramping issues
  58. Testing
  59. Mammoth Mountain XC options
  60. Race Bike for kid
  61. Race day food
  62. powertap off road--useful?
  63. Expert/Pro class for 40 "plus-ers"
  64. Road Training
  65. Playing the "GAME"
  66. Garmin 305 forerunner wrist watch navigation?
  67. Keeping up during the Summer
  68. Training to improve heart rate recovery?
  69. Sandbagging suggestion
  70. Spin bike routine recommendation
  71. How to keep heat headaches away?
  72. Saddle to Bar Drop
  73. 2012 Nationals- Sun Valley, Idaho
  74. Upset stomach after pushing hard?
  75. Newbie training start help
  76. How many days for legs to recover between races?
  77. Training for MS 100 ride
  78. DQ Problem
  79. 26" Race Hardtail????
  80. Advice needed, Bike choices
  81. long travel 29er FS for xc racing?
  82. saddle height
  83. Spinning class, helpful, hurtful or neither?
  84. Training zones at Altitude...different or same?
  85. big ring riding
  86. Non-cycling home exercises that are most effective?
  87. Which Tire??
  88. How to recover quickly from an endurance race?
  89. Yeti AS-R C, xc race team, 2013 Fox product!
  90. need helps with works out in the gym
  91. home made race mix (drink)
  92. What Would Be Considered A 'Good' Time/Pace?
  93. Average heart rate when racing
  94. Riding again after down time?
  95. Training tires for improving cornering
  96. Flu/race question?
  97. Add weight for training?
  98. USA Cycling - Results Tab, points in bold?
  99. At what point did you know it was time to race?
  100. Have some training nutrition questions (what to eat during the day)
  101. California - Where are the races?
  102. Do you change tires for conditions?
  103. Newb training questions [Long]
  104. Trouble sleeping after hard training rides.
  105. Tips for faster starts
  106. "The Grind" Race Report
  107. Any funny conversations while racing?
  108. Macronutrient distribution on a light training day
  109. 1 week till race - help/question
  110. Ridden Xterra World Championship Course on Maui?
  111. 2 questions from a beginner to XC racing
  112. Gearing for races?
  113. hoteling it night before race. healthy foods to bring?
  114. 31.8mm handlebar? Is it too big?
  115. Brakes - wasted energy?
  116. Catching up
  117. 700c tubes in 26*1.95" tires.
  118. Best Full Suspension XC Bikes Around $4,000?
  119. Cycle Trainers
  120. Overtrained? Taper? Help!
  121. fit question cockpit length vs road
  122. Jackson GA, GSC #3
  123. How big is a 2.5 minute gap?
  124. I have ~1500 dollars to spend and would like some advice
  125. Chain Breakage
  126. What Class Should I race?
  127. where do you store your spare rube while racing?
  128. Thoughts on the XC Nats Course
  129. Appendectomy
  130. I need a better racing tire!!!
  131. Training Program?
  132. What to do if I cant train on race week?
  133. Tubulars
  134. Training with 14 days between races
  135. Le Bresse
  136. 6 week training plan?
  137. XC Nationals questions
  138. First race in a long time!
  139. Heart rate questions
  140. Newbie racing mistakes
  141. racing my 26in hardtail correctly
  142. Your Race Results: Post Them Here.
  143. Closing the gap to the top guys.
  144. Block Training vs. Periodization
  145. The old guy who thinks he is Lance freaking Armstrong
  146. Fat or thinner tire
  147. Yoga for Cyclists DVD?
  148. How can some SSers be so fast?
  149. taper for 12 hr duo???
  150. Do I need to replace calories burned from a ride to maintain weight?
  151. 4" travel enough for my riding style?
  152. 3rd Annual Central VT Cycling Tour June 17, 2012
  153. Bike computer watch
  154. Courageous Women of Dirt MTB Ride/Clinic Day - 5/19/2012 So Cal
  155. London Olympics
  156. LTHR is 95% of Max??
  157. Balance between geared and ss training
  158. Salty Dog 6Hr
  159. Barn Burner 104 (Flagstaff Arizona)
  160. VooDoo
  161. Setting up a blog.
  162. 1st Endurance / Adventure race recommendations
  163. Is a Yeti Big Top a good choice for XC racing?
  164. Any golden cheetah experts
  165. XC Racing tool box. What all do I need?
  166. Sun Up to Sun Down Mountain Bike Race !!! June 24th 2012 in CT
  167. Life ain't all roses....
  168. 15mm QR?
  169. Favorite Pre-Race Dinner?
  170. Downgrade Etiquette
  171. What tire set up are you racing on?
  172. Bike fit, is anyone else on a bike that fits?
  173. Race in 4 weeks - what would you do?
  174. What training during race season?
  175. Question for the race guys ??
  176. Idyllwild Spring Challenge 2012
  177. Over-developed hip flexors... What to do?
  178. quadricep muscles pain, how to recover fast?
  179. Traning for climbing
  180. 2012 Lung Opener Photos
  181. Cheaper than Stans?
  182. race strategy???
  183. Minor up-grades that make a big diffrence?
  184. Cycle Burn Challenge/Baja Designs Team 2012
  185. What are junk miles?
  186. Racing up a class for one race?
  187. Did your CX trainer get replaced with a "real" road bike?
  188. Mid/lower back pain after two/three hours
  189. How to build up core strength while riding?
  190. Straining upper hamstring from wrong seat position?
  191. Canada Cup
  192. How to train for upcoming MTB race?
  193. Fat Tire Classic Photos (Farmington, CT) 2012
  194. Rigid 26er for racing?
  195. Active.com scam
  196. Peak & taper advice
  197. perfect MTB roadie trainer...
  198. Summer race series in Gainesville, Fl
  199. Race Season Training
  200. Thumb Joint Pain Help!!!
  201. ride up it, or run/walk it?
  202. Diet?
  203. stand vs. sit climb training Q
  204. Please Help Me Improve My Weakness!
  205. first race today
  206. Crazy elastic compression shorts.
  207. Hydration Belts - anyone using them?
  208. Lacking motivation..
  209. How to defeat knee pain/chondromalacia?
  210. XC Grips, Which Ones?
  211. Enduro race training
  212. First race questions
  213. Gleneagles AR and Off-Road Duathlon
  214. Crossfit
  215. Running and biking in same day ok when training?
  216. Is Houffalize not being streamed on redbull.tv
  217. What chainring combo are you using?
  218. How much recovery do I need?
  219. What tools/tubes do you carry during XC races?
  220. The Weight Loss Experiment
  221. Proper Recovery? Nutrition? Getting Frustrated!
  222. What was your most thrilling race?
  223. 1x10 not practical for diminishing race schedule?
  224. How much
  225. For $1800, my 29er will be 24.5 lbs. Spending too much?
  226. Deleted post
  227. 22.4lb 26er vs 26.0lb 29er
  228. New Bike On race day? Bad Idea?
  229. Who is Using Tabata Training
  230. All The Time In The World
  231. No Bike for 3 Weeks! Need workout ideas!
  232. Heart Rate: How high is too high?
  233. First time XC racing questions
  234. Empty Stomach Cycling
  235. Get higher threshold power, instantly......
  236. Yankee Springs TIme Trial
  237. time between rides?
  238. Bad schedule giving "1 extra week"
  239. Ok I know is early, but who has done
  240. What is required, what is helpful?
  241. Yeti is recruiting for AS-R Carbon XC Team
  242. First time racing in 6 weeks. What to do?
  243. 2x20 advice
  244. Crank length difference: Trainer vs. Race Rig
  245. Sea Otter Tire selection
  246. You know your racing is going to be ugly when....
  247. How does "rested" feel?
  248. How important is fork size?
  249. Knee Pain - Seat Too High?
  250. Atmos or Aeon?