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  1. training to need only a short warm up?
  2. Looking for Youth Training drills and games.
  3. Help my first lap woes!!!?
  4. Fantastic Junior Performance - Any Comparisons
  5. How to Transition from Fast Straights to Turns
  6. Different Method to Increase "The Limit"?
  7. Xc vs am/trail fit
  8. seat post bottle cage that won't eject
  9. SportTracks Not Importing Speed Data from Garmin Connect
  10. 10-42 or 11-40?
  11. Holding a line during starts and doubletrack, and passing courtesy
  12. Best Online Training Tools
  13. What bar width you running?
  14. Strava Prem Questions on HR Zones\Freshness and Fitness
  15. How important is it to find the limit?
  16. New in the scene, weak racer
  17. same bike, diff specs. is the price difference worth it?
  18. Interval training?
  19. Passing etiquette during a race
  20. Finding a coach
  21. First XCO Race - Do you remember?
  22. Giant xtc Advanced 29er vs trek superfly for xc racing?
  23. Getting Serious
  24. Competitive cyclist xc bike fit - any good?
  25. noob questions about fatigue during a ride and what it means for training
  26. Interesting interview with Absalon
  27. anyone ditch their power meter and train on perceived effort the following season?
  28. 7 Watts Of Extra Power - Easy To Achieve?
  29. 27.5 or 29r for racing.....
  30. Current 29er XC Tire Options
  31. New to Biking in general
  32. 4 day a week training schedule
  33. Head for the Hills XC Race on Long Island
  34. How much fork travel for XC (am I losing power)?
  35. You don't need to drink to perform...
  36. how has your race season been going? any good finishes?
  37. new custom 650b..design around 100mm or 120mm
  38. Trainerroad Users: Anybody doing 8DC Challenge?
  39. XC racing tires with decsent sidewalls and
  40. Strava Suffer Score vs Training Load
  41. Need training advice to prepare to a 75km marathon XC race in October
  42. Super day at Marathon Nationals..
  43. MTB Power Meters
  44. Increasing Volume vs. Intensity
  45. what do i need to upgrade first - wheelset or drivetrain?
  46. Fast starts vs. full suspension?
  47. 2015 Marathon Nationals this Saturday..
  48. Help me get better with starting
  49. Returning to xc after 18 years
  50. Nose Breathing... is it possible thru full race?
  51. Sea Otter Cat 1 Race Report
  52. Beginner to Racing training program?
  53. Rothrock TrailMix June 13th
  54. What would you do in the run-up to a XC marathon event?
  55. First Race Report
  56. Anybody Race With S-Works Evade Helmet?
  57. Final Details for Nine2Five 2015 Released
  58. Nino Schurter Promo Video - The Hunt for Glory
  59. When to enter a race for first time
  60. Testing for LTHR
  61. Coughing and respitory distress after super hard workout or races.
  62. Why do my legs feel better late in a ride??
  63. Tapering
  64. Short XC Race Energy food
  65. How much do pro racers weigh?
  66. Race number with dropper post?
  67. Anybody get headaches while riding/racing?
  68. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  69. 2015 Pan Am Continental Championships
  70. Massage
  71. Time Crunched, lately
  72. Effect of meds on LTHR
  73. Favourite Fork!
  74. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  75. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  76. Ashland rock buster duathlon
  77. Cat 3 Grand Master or Cat 4 (Novice)
  78. Grass roots / throw downs / no insurance
  79. Sufferfest Zone Question.
  80. Where did my training go wrong?
  81. Duathlons
  82. Rock buster duathlon race in Ashland
  83. Handlebar width?
  84. Altitude training in 20 minute increments
  85. How well do gains from running translate into xc
  86. $1200 Budget. Im going to buy a bike tomorrow.
  87. Help me find a new Fork.
  88. Plan to enter my first xc race soon
  89. Cape Epic 2015
  90. Racing a Airborne EVO vs. a Goblin?
  91. Self-coaching and TrainerRoad
  92. Help me choose which bike:
  93. 2015 US Cup thread
  94. Training Feedback - PowerMeter on MTB only
  95. Race Pictures 2015!!!
  96. xc racing training plan for beginner 15 year old
  97. Good Days Versus Indifferent Days - Inconsistent Performances
  98. Help Me Choose Which Bike?
  99. racing while getting over a cold
  100. All about running
  101. Threshold / vo2 max test with a cold
  102. what tires are you racing this year?
  103. 24hr solo racing
  104. How Gnar-Gnar is the Breckenridge 100 mile?
  105. New XC MTB Race on LI: Head for the Hills
  106. Using a weight handicap for training rides
  107. Park City Point2Point bike type fs or ht,& tips??
  108. Is this HR data abnormal?
  109. Will I need to cross train (road training) alot to stay competitive for XC?
  110. Feedback on race date wanted
  111. Regular quad soreness and tightness when off the bike
  112. 29 to 27.5 xc bike
  113. Anyone race there fully rigid single speed 29er +?
  114. Is there no faking TSS/Work Load?
  115. Which bike should I...
  116. Rays indoor mtb park?
  117. Need a few tips on good races in Colorado in July
  118. Cycling Insoles
  119. Whats the science behind training plans for "older" athletes.
  120. Getting Intensity Right
  121. Life does not allow for zone 2 base building. Alternative?
  122. Two a day: Splitting Zone 2 endurance workouts?
  123. Calls up at XC Nationals?
  124. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  125. Not attuned with bike and trails any longer :-(
  126. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  127. tips to activate glutes on pedal strokes? weights? Technique?
  128. Out of my league, but am I out of bounds for doing so?
  129. Bike weight loss
  130. How to pick a XC Fork?
  131. lost motivation
  132. Monod Power
  133. Anybody doing 2015 Grand Junction Off-Road?
  134. Warm Up Tips
  135. Cadence - Trainer/Road vs MTB
  136. 2015 Race Bike Photos
  137. So Absalon ditched pasta last year!
  138. Trainer Time
  139. Quad pain after ride
  140. First 100K Race
  141. Long vs. more shorter intervals at same power
  142. Zwift
  143. Staying sane on the rollers. How do you do it?
  144. SM100 Training Questions
  145. Good Mountain Bike Development School (Boarding)
  146. Anything wrong with this training "plan"?
  147. Ebove Mountain Bike Simulator
  148. Tire sugguestions for 26" carbon hardtail
  149. 8 Winter Training Tips for Mountain Bikers
  150. TrainerRoad Virtual Power problem
  151. How serious do you take your racing?
  152. Kenda Cup Series East Schedule
  153. Ridebiker Alliance Sho Air Sponsorship
  154. Getting one over on your opponents
  155. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  156. What category should I be racing in?
  157. UCI Annual license vs day license
  158. Beginner's guide to training for XC
  159. 2015 Tour of Sufferlandria - who's in?
  160. Derailleur Dilemma
  161. whoops
  162. Grip or trigger shift?
  163. Training Plan Resources (Training Spreadsheet)
  164. PM, Trainer or CX bike
  165. anyone using rollers to stay in shape?
  166. Need more knobs
  167. 2015 BC Bike Race entries
  168. winter suffering: does fitness go away that quick?
  169. 2X20s, Other Interval Training - Indoor or Outside? and questions
  170. Root66/EFTA Racers
  171. Best way to build lungs on limited time?
  172. Racing SS
  173. Off saddle climbing technique question
  174. Deployed training
  175. Colorado XC Race Scene and Equipment choices?
  176. Trainers and 142X12 compatibility?
  177. knee injury and chondromalacia help
  178. Looking for Mtn bike teams to sponsor
  179. 27.5 vs. 29 wheel xc bikes
  180. Redbull has gone and messed things up. Cant find xc replays any more.
  181. Trainerroad mountain bike plan
  182. Oakley lens color for deep shade?
  183. Mobile App with Realtime bluetooth HR Graphiing ?
  184. Health Issues? Bad race results?
  185. roller repair
  186. High End MTB or Mid Level + Road Bike
  187. winter trainer set up
  188. leg strength (presses, squats) during off season?
  189. Winter is here..
  190. Memorializing Your Season
  191. winter upkeep.
  192. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  193. Breck Epic Question
  194. FTP test...can someone explain this to me?
  195. Training theory - Commuting intensity
  196. Suggest a Good Bike Computer
  197. Rockshock SID vs. ?
  198. Race in expert category when not expert level rider?
  199. 29+ a viable (and competitive) alternative?
  200. Does anyone use Garmin indoors and download to Strava?
  201. Anyone still make a good 14" xc race ht without women's specific trim?
  202. 100km Race in Ensenada to close the Season
  203. Second wheelset for road/light trail training rides?
  204. Continental Race King and Kenda 24seven
  205. Got the racing bug
  206. XC Racing-Success
  207. Palo Duro Canyon Marathon
  208. Average Intensity Factors
  209. Questions
  210. R/C Tire Glur
  211. Periodization...should I stay or should I go...
  212. i wanna go home...
  213. 29 FS or 29 HT and 27.5 FS
  214. Question about using Friel for next season
  215. Fitness- Legs tire before lungs. solution?
  216. Better bike, which one?
  217. Sessions For 24h Racing?
  218. XC racing bike for small man
  219. On vs. off season weight
  220. Reflections on season 2014
  221. How to become a Pro?
  222. XC Racing A 27.5 Conversion Bike
  223. Best XC Videos
  224. US Cup/Pro XCT Series 2015
  225. what do you like for a front fender?
  226. Went 1x10...Will I really need the 42 cog?
  227. Racing in the heat
  228. Lower Heart Rate at Elevation
  229. First cx race of the season. No *pop* in my legs.
  230. XC race bike fit/stem question
  231. Sufferfest Videos
  232. 2015 World Cup Thread
  233. My friend the doped up racer
  234. 2015 Shoes
  235. Bronchitis or something...?
  236. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  237. Basic food for 12hr rides?
  238. First 100km race training
  239. Is Nino on a FS the begining of something new?
  240. So I went to a handling clinic
  241. Grand Junction Off Road
  242. Leadville 100 2015
  243. Mid race food
  244. Training for HS team. Need Help
  245. considering changing from 3x9 to 1x9
  246. Race on 4 hours sleep?
  247. Takes a long time to warm up
  248. Tyre burping...
  249. Dropper posts in World Cup XC
  250. The $1500 Question