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  1. Racing a drop bar 29r
  2. Going hard
  3. Mental coaching
  4. 2013 Race bikes
  5. Singlespeed Training?
  6. Elevation Training Masks?
  7. Biggest Moments of the 2012 Pro Race Season?
  8. bike fit suggestions
  9. How many are training/racing on same bike?
  10. RIP Iñaki
  11. What to do? 30 minutes for lunch workout
  12. Just did a LT test
  13. Setting up HR zones
  14. Custom Strava heart rate zones.
  15. 2013 PRO XCT Schedule
  16. Would triathlon training help aerobic base for XC racing?
  17. Weekend Vollume
  18. Year round training?
  19. Plyometric videos
  20. Weight lifting for legs
  21. Tendinitis and training- How long should I rest?
  22. Pump up the base - trainer program
  23. Trainer Computer Question
  24. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  25. Cat2->Cat1 Base Miles.....
  26. Mamasita for racing
  27. Age 45
  28. Base training?
  29. Training with mtb shoes & pedals on road bike for base miles and spring races?
  30. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  31. New turbo question
  32. Friel plan masters?
  33. Who else has fallen in love with cyclocross??
  34. Southridge Winter Series Questions
  35. I'm riding slower now, what gives?
  36. Training Spreadsheet and Guide to Annual Training Plan
  37. iBike Newton +
  38. First race, never used GU should I try?
  39. First Race. "Week of" Training prep help
  40. How do you stay warmed up on the start line?
  41. Weekend Warrior Wang Chung Race
  42. How do you ride a trainer?
  43. Personal coach or semi-customized 12 week plans?
  44. Training Load on polarpersonaltrainer.com
  45. Reading the heart rate zone table in MTB training bible
  46. Apply for Cat1 Upgrade or Race Cat2?
  47. Hour record
  48. Ping LMN; Shimano's photo album on facebook
  49. Mandatory to allow passing?
  50. Trek World Racing drops XC team
  51. Day after the race
  52. Does anyone else suck on a 29er?
  53. Rollers vs Trainer
  54. First win!
  55. First Race: Camelbak or Bottle?
  56. Wet race
  57. PAID SPAM: This XC bike needs a new home!
  58. ? about strava...
  59. Which crankset XT, XO & X9?
  60. Ever have one of those days?
  61. Considering a New Bike.. Need Help Thinking things Through
  62. Ideal XC race/trail bike?
  63. Bad news on Tuesday--doing an FTP test
  64. 2012 Scott 24 hour race photos
  65. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  66. Race shock recommendation plz
  67. what do you guys think of spin classes?
  68. Short-Term Aerobic Endurance
  69. Good article on approaching sponsors
  70. Road Bikes
  71. Ex-Smokers who Race. I need to hear from you.
  72. Why are the races so long?
  73. Muscle Imbalance or?
  74. Cant get enough air
  75. help with my 'cross training week
  76. Improving endurance
  77. coaching/training Q (mtb vs. road)
  78. I Suck at Cornering
  79. Mountain bike vs Road bike speed
  80. What should you do 1 week before the race?
  81. old guy trying to push a harder gear
  82. Training with flat pedals?
  83. Training For Single Speed XC Racing
  84. Periodisation
  85. How many hours per week do you train?
  86. Should I get a hardtail?
  87. Needing a trainer bike
  88. uphill strava times, is 1,264ft vertical in 4.6 miles in 22 minutes legit + awesome?
  89. One question...
  90. Clipless...
  91. LeMond Revolution trainer or HTFU and keep riding outdoors?
  92. Best WC race of the year?
  93. Building a bigger engine
  94. XCO race powerfile analysis: what are you looking at?
  95. Upgrade Time.
  96. Pro upgrade?
  97. Race bike for next season - HT or FS? First season in pro...
  98. Training Software
  99. Thinking about Racing
  100. Wheelsets
  101. Blast from the past
  102. Tired of being the slow guy
  103. how hard do you do tabata intervals
  104. Protein supplementation for training. How much is enough? Too much?
  105. Dilema rd or mtb powertap hub for Mtbiker
  106. Logged time for base miles?
  107. How do you find out about races?
  108. Nasty work out!
  109. Cleat Position - Personal Experience
  110. Training advice for 2 half centuries
  111. Workout for fast start?
  112. Yeti Cycles AS-R Carbon XC Team
  113. Carbon 29er hardtail for racing cat 1 your opinion???
  114. New Fathers: How did/do you do it?
  115. HT or FS for racing (same weight)?
  116. Team Racing?
  117. Power Meter or not?
  118. Chocolate milk?
  119. Would you ride bikes if you didn't race?
  120. Another knee pain thread. Total rest the answer?
  121. XC racing with road shoes?
  122. 26 --> 29 racing question
  123. Will 1x9 make me go faster?
  124. Comparison of the Cannondale SAVE and Syntace P6 hyflex seat posts.
  125. 29er XC race bike for expert class-5'8",age 40?
  126. Red Bull TV has decided no one cares about Women's XCO
  127. The Aging Cyclist
  128. Going from Full Suspension carbon back to a Hardail?
  129. How many miles on a road tire??
  130. Mountain Bike XC race and Duathlon in Tehachapi CA Sept 22
  131. Hill reps?
  132. Needing a new race bike.
  133. Doing XCO race at XCM intensity
  134. Gave up my gym membership - Going the Home Gym route
  135. Do you guys have this problem? (unappreciative team members!)
  136. What would you have done?
  137. The faster you are, the more you crash?
  138. Florida boy crushing it at subaru cup
  139. Where does insurance coverage come from for XC races
  140. Paid Spam: 2012 Orbea Alma Carbon custom build for sale
  141. Another "Which Bike?" Thread.
  142. no setback seatpost popularity in mtb, why/
  143. What to do midweek?
  144. Best Cross-Training Sports
  145. Size
  146. XC Racing Instructional DVD?
  147. Making a trail bike a more competative racer?
  148. Why do I cough so much after races?
  149. 2 half centuries in a day -training advice
  150. New Bike or new Parts?
  151. Hand pain & numbness + handlebar selection
  152. Calling all XC racers I need bike advice.
  153. Really...Giant Anthem skip shifting flaw full suspension
  154. 2013 MTB Nationals in PA
  155. Problems with my vision...
  156. Let's start again a 29" won the Olympics
  157. Marco Aurelio Fontana in training
  158. Common/Dominate Equipment in the Olympics
  159. Update- Bonking on morning rides !!!!
  160. Lets start again a 26¨won the olympics
  161. Olympic Men's XC race...coverage?
  162. The ultimate XC RACING machine?
  163. FS: 2012 ENVE XC/Sapim CX-Ray/Chris King 26" Wheelset
  164. MORE back pain with full suspension?
  165. Year Layoff - What's the Damage?
  166. When to stop/help opponent?
  167. Interval question
  168. The 2012 Coal Cracker Classic
  169. Beginner XC Race 63mi (100km)
  170. XC MTB riding/racing performance and age. What is your experience?
  171. Need your help with something guys ???
  172. Goal: Leadville 100
  173. Another what bike to buy thread.
  174. water + food
  175. Books on training
  176. Getting Up 2 part long hill faster.........eventually.
  177. Liggett... Are you serious?
  178. How many of you guys still use narrow bars for XC racing?
  179. I can't get much faster - help!
  180. How about shorter races (as an option)?
  181. question, is there such a device?
  182. Using road shoes and pedals for certain courses
  183. Medal picks XC
  184. Passing in a race
  185. Does anyone race xc in flats?
  186. new enduro racer... Help!
  187. Short commute. Is it bad to hammer it out before being warm?
  188. Best bad loser finish line tantrum ever
  189. Help me train
  190. this was a heated discussion last time around
  191. 26 vs 29 Lap Time Comparison
  192. iBike power meters
  193. Calculating power and power meter operation
  194. Getting sleepy after hard effort
  195. rest=good, but feels bad
  196. 20 weeks until next A race
  197. How am i doing?
  198. another tacx flow consistency question
  199. Food during/after warm up?
  200. What's your Handlebar width?
  201. ritchey true grip ergos for 2012
  202. Race Warm-up
  203. Anyone ever have heart racing issues?
  204. First Race Today
  205. Anyone incorporate track riding into their training?
  206. Threshold workout advice
  207. 'Road training tires'
  208. Specialized 2013 Mountain Bike lineup
  209. Mix of white carbs in diet.
  210. New Training Method - Tow a Toddler
  211. 4th year plateau
  212. Training till cramp to increase muscle endurance?
  213. Weak mtbaction mag story on Pendrel's win
  214. Ramping Up After 2+ Weeks Off
  215. fitting long rides into training
  216. Training Peaks MTB Training Plans
  217. I need suggestions for a sub 500 gram 26" xc tire
  218. Your race-day fork: remote lockout, brain or terralogic, crown lockout?
  219. USAC of $#17
  220. positivesr susp. outweigh trade offs?
  221. FS: 26" ENVE XC/DT Swiss/Chris King Wheelset
  222. Team affiliation
  223. MTB with slicks vs actual road bike?
  224. Advantages and Disadvantages Between Fluid and Magnetic Trainers
  225. Advice Needed on Susspension Fork
  226. Altitude training.
  227. Physiological developments of my current training plan
  228. Training Week Structure and Workload
  229. Vote for Pendrel!
  230. Aspartame and muscle cramping issues
  231. Testing
  232. Mammoth Mountain XC options
  233. Race Bike for kid
  234. Race day food
  235. powertap off road--useful?
  236. Expert/Pro class for 40 "plus-ers"
  237. Road Training
  238. Playing the "GAME"
  239. Garmin 305 forerunner wrist watch navigation?
  240. Keeping up during the Summer
  241. Training to improve heart rate recovery?
  242. Sandbagging suggestion
  243. Spin bike routine recommendation
  244. How to keep heat headaches away?
  245. Saddle to Bar Drop
  246. 2012 Nationals- Sun Valley, Idaho
  247. Upset stomach after pushing hard?
  248. Newbie training start help
  249. How many days for legs to recover between races?
  250. Training for MS 100 ride