XC Racing and Training [Archive] - Page 38 - Mtbr Forums

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  1. altitude training at sea level?
  2. Crested Butte race report
  3. Knee wraps
  4. pedaling as you land a drop or jump...skipping chain bad equipment?
  5. Anyone used online training plans ?
  6. Fighting Numbness
  7. Lowering my HR????
  8. Long Descents...quick question
  9. Does bobbing waste energy? (x-post in several forums)
  10. sudden sharp knee pain...
  11. Actual speeds during a XC race?
  12. Weight back on steep, rocky descents:Yikes!
  13. need emergency bonk prevention advice
  14. Log Piles?
  15. How big of an upper body is just a hinderance?
  16. Bunny Hop
  17. IT Band Syndrome: Hip & Knee Pain
  18. what's up with bikeresults.com
  19. Question for HR gurus.
  20. Where Trail and Trials mix
  21. bar-ends legal for XC?
  22. Energy bar without Iron
  23. pedalling on a fast, bumpy trial
  24. Moving up to junior X (x post)
  25. Power Output or cadence
  26. Carving faster turns on hardpack
  27. pedaling technique
  28. Getting faster in little time?
  29. How to prepare for a ride....food/drink related
  30. Exercise Induced Insomnia
  31. Polar IrDA question
  32. Stomach Cramps...Why?
  33. The signs point to ‘No’ – a race report (of sorts)
  34. Race report, this was a impromtu b
  35. Race Report - Heartland Race #5 & #6
  36. Back into it?... Enduro Training?
  37. begginer as a begginers get....
  38. LT Intervals or LT Steady State?????
  39. Maximum heart rate?
  40. Some pics of wrist stretches I do
  41. Elevation
  42. According to, product reviews the Kurt
  43. Doping question
  44. Who's your coach? Poll.
  45. How Many Racers Use a Speedometer??
  46. Check out this website on the road to athens for the US
  47. Revised review of Morris Book
  48. What causes the feeling of nausea.
  49. Ice Bath? Rt can you esplain?
  50. Best Product for Energy on the trails
  51. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  52. Climbing Bars?
  53. Questions about WHEEL DROP & BAKCHOP
  54. Pagin' Training Gurus -- need advice
  55. Whooping cough
  56. What the heck did I do??#$%^
  57. Weight lifting/workout (non riding)
  58. climbing position
  59. Bunny Hop
  60. Homemade Gel
  61. Lower Avg HR While Racing This Year??
  62. Why does my left hand go numb when I ride?
  63. Steroids..Suggestions for recoverey
  64. Energy gels and racing
  65. Tire pressure question?
  66. Race training question?
  67. Help with recovery rate
  68. polar s150
  69. question
  70. Technique or my bike?
  71. Fat burners = higher LT?
  72. anyone use CREATINE to benefit mtnbiking?
  73. Can't get across log pair. Help.
  74. Approximately how much effect do clipless pedals have on ride speed?
  75. Optygen - friend or foe?
  76. Asthma??
  77. Help with racing strategy PLEASE!!!
  78. Can a fat person bonk?
  79. Bongos on my kidneys
  80. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  81. Polar S720i Problem
  82. Hello Dudes!
  83. Manuel
  84. Brush with death
  85. Good Sport Rider going to Expert,,,,,next year?
  86. Preparing for a 12hr race
  87. Thumb Pain
  88. Allergic to Heat (Training for heat)
  89. Recovering from wrist sprains?
  90. Need help breathing...
  91. Seat Position for Moderate Singletrack
  92. descents
  93. Helpful Hint - for beginners anyway
  94. the kindness of strangers
  95. Training and a physically intensive job (landscaping)?
  96. Energy supplements?
  97. Just getting out there
  98. How to climb faster?
  99. my wrists hurt
  100. trail burnout?
  101. Same or longer crank length on MTB vs Road bike
  102. Knee pain / damage
  103. Infinion/Norbra Race Report
  104. Seat Height
  105. aches and pains while riding
  106. Lower back pain
  107. A little advice just before an Endurance event.
  108. Will running help increase stamina and strength for racing?
  109. Does 'getting in the right frame of mind' help with races?
  110. Poll: Any vegetarians here?
  111. Quadricep muscle question
  112. Tendinitis in elbow, treatment ideas?????
  113. Training after a headcold
  114. Training Log
  115. need advice on improving the endurance of the backs of my legs
  116. Front Brakes
  117. The Downside of Trainer Intervals
  118. Question anyone here knows link to
  119. power improvements
  120. that karma ran over someone's dogma: ride report [pics]
  121. Chest tightness the day after long or intense rides
  122. Flat Bars vs Riser Bars
  123. Light front wheel during steep climb
  124. need a little nutrition advice
  125. Race Week Workouts = Confusion
  126. recovery suggestions from wrecks needed
  127. What bike to use for road training
  128. Power/weight ratios
  129. Wheelie drop
  130. How long before you training takes effect?
  131. Hill or Interval training for racing?
  132. Fast Start Workouts and Techniques
  133. Been sick this week, race next week...
  134. Hill Climbing Techniques
  135. my hairy ass cheeks?
  136. Tricky section - advice?
  137. Is there any danger to using an old drink mix...
  138. What wheels would you buy if...
  139. Soar muscles
  140. Days off and /or tapering before events
  141. Glucosamine (& etc.) Deal
  142. Water consumption the day before and day of ride
  143. xc race - camelbak?
  144. Severe Cramping while racing, What causes and what can be done to prevent this?
  145. Lightedheaded and Good Fitness?
  146. 170mm or 175mm?
  147. xc race: how much to carry on saddle bag
  148. And then I hit the descent: and early week race report (pics)
  149. help with heart rate zone
  150. training partners are awsome ...
  151. Nutrition guru's requested
  152. Treatment for chronic jock itch?
  153. Max Heart Rate. I must have a Diesel Engine
  154. Need to stop panting
  155. Racing ettiquite?
  156. Using hamstring muscles
  157. How long does it take for a power gel to kick in?
  158. Can you get and stay "race fit" on a MT bike??
  159. Gu/Power Gel Question.
  160. Is there anything I can do that will help by May 23rd?
  161. need basic training plan, am mucho confused
  162. Am I unsportsmanlike?
  163. Interval improvement?
  164. Anyone here going to race in the Heartland Race?
  165. Whats more important: power or stamina?
  166. Strategy/Training for run ups
  167. Getting short of breath when exercising
  168. Training with a broken rib
  169. RR: Tour of Canyonlands
  170. Another Knee Pain Question......
  171. Just posted a race report
  172. cure for tight hamstring?
  173. Is there anything you would add to my work out?
  174. A side from learning a course.....
  175. No Sea Otters in SC - Tiger Rag Race Rept
  176. Endurance Training - semi Morris related
  177. Weight training for the really hard core
  178. How are the Friel and Morris books different?
  179. What are good pre-riding meals
  180. Overtrained?
  181. LT and VO2 max results. Am I at the end of my rope?
  182. What tire for Michaux this weekend?
  183. Another Big Gear/Small Gear Question
  184. Having pains
  185. Does pushing a bigger gear make you faster?
  186. Weight loss and gain
  187. Love gone Bad: A true confession
  188. 6 miles in 50 min....
  189. I've noticed.......
  190. What's up with Roland?
  191. Would stress and depession make me slower?
  192. Balance on laders and tetter totters
  193. cramping inner thigh muscle, suggestions?
  194. Trouble riding technical terrain w/69 degree headtube?
  195. Locking muscle spasms...Any doctors around!
  196. Breathing Probs and Long Rides
  197. Mt. Snow Registration and Info Online!
  198. Blue Marsh on Sunday, Conditions?
  199. Bike fit
  200. Training-what time logged on a MTB is equivalent to time on a road bike?
  201. XCFS, Roadie, or Power Meter?
  202. Epic calorie burns (repost)
  203. Belated Tsali KnobScorcher race report (pics!!)
  204. Need a number or idea, how much to
  205. Cross-post-Race next week, which class should I enter?
  206. Is this normal? Morris related...
  207. Favorite Intervals!
  208. How many Interval Sessions Weekly???
  209. Vo2max HR vs LT HR ?
  210. At what point can I start doing intervals?
  211. No Man's Land....
  212. Trials vs MTB
  213. Captain Thurmond's Challange (New River Gorge)
  214. Who's Racing in the MASS on Saturday?
  215. The Unbearable Look of Unshaved Legs!
  216. experiences with rolfing
  217. Sportsmanship...
  218. What it's like to race when your sick
  219. Bikeresults.com
  220. Looking for team members for MASS
  221. What to do to get better at starts...
  222. Need your best MTB skills drills
  223. Help Me!!!!
  224. Need Advice - Longer Ride
  225. alternative water bottle mounting
  226. Race questions
  227. Question for Morris addicts.
  228. The Godfather Workout
  229. Things that rock & things that suck: Chickasaw Trace race rept (pics galore!)
  230. Xc Ht Wt?
  231. Re: suggestions for mtb weight workout
  232. Knobscorcher
  233. Optimal Recovery Time
  234. Morning Ride = Low Self Esteem
  235. Accelerade in camelback?
  236. any one having trouble finding time to
  237. Training for first race?
  238. numb-feet-itis?
  239. Riding After Critical Injuries
  240. Racing through a cold virus
  241. Block Training Question
  242. "Walking" technique while climbing
  243. MASS Race #1
  244. weightlifting for strength
  245. Eating during endurancerides
  246. ? Surgeon for non union clavical (NorCal) ?
  247. Moving from sport to expert?
  248. Polar 7201 anyone?
  249. HR zones for all out efforts.
  250. training to hard......??