XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

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  1. Morris
  2. What Would you do?
  3. sore
  4. Slow drops...? (HELP)
  5. Any bicycle couriers on this site?
  6. Snow Summit AmCup #4 course
  7. Expert racer returns one year later, HR problem.
  8. NORBA to consider venue in the Southeast for National
  9. Face plant, again!
  10. Question on Protien & Carb intake
  11. Dirt Camp Instruction w/ Cannondale fleet in Tucson
  12. climbing struggles after fork change
  13. Training for first big race
  14. Pre Race Nutrition warm ups
  15. How do I ride like a BMX'er
  16. need tips on tight off-camber singletrack switchbacks
  17. Turning Improvements
  18. blast from the past, cut/paste from archived MTB DOC posts
  19. Need help building race resume...
  20. Effects of drugs on riding..not illegal...
  21. Drop body fat?
  22. Help, no time to pre-ride North Star
  23. leg workouts...or not
  24. Nausea...
  25. Trials Clinic in NorCal?
  26. Zone Training - When to start timing??
  27. wrist guards?
  28. Advice please
  29. I need a routine, badly.
  30. hetting over stuff
  31. Is this physical burnout?
  32. Training with a cold
  33. What gear do you ride in for XC
  34. Polar s720i / s725 and power kit feedback?
  35. Road Hangover?
  36. I need nutritional advice.
  37. Help! Cramp(stitch) in my side
  38. Kreitler roller questions
  39. Freezing midturn.
  40. The uphill battle: Dauset race report
  41. Just for kicks & giggles - Hobby Park race report
  42. Gels and insulin spiking
  43. Road climb/strenght power training
  44. Best Way to Build Speed?
  45. Diet ratios and amounts?
  46. Popped my Cherry..Did my first Road Race
  47. First race results/comments
  48. Anyone here run marathons?
  49. Broken thumb...healing?
  50. Legs don't work good
  51. Any MD's on here? Question about Anti Depressants and Sports Performance
  52. Stop broken/sore ankles
  53. How long did it take you to lear to bunnyhop?
  54. Best Techniques?
  55. Going over logs
  56. Tips we all should know
  57. help - endos, etc.
  58. Okay...a post about fluids, dehydration, etc...
  59. staying on the skinnys
  60. Met MTBDOC on the starting line this past Sunday...
  61. X Post: Howell Mt Race Report
  62. Long term test of Endurolyte capsules
  63. How can I beat my buddy up a hill?
  64. Training
  65. Confused Seat Height
  66. Tired, achy and sore
  67. 24 hour solo races and contact lenses
  68. Steps.
  69. Heart rate on road vs trail
  70. Need help bunny hopping!!!!!???
  71. Questions about Trainers?
  72. Nutrition web sites
  73. World Solo Championship Suggestions
  74. Knee Pain
  75. Dilema in setting up Morris periodization
  76. Going the distance - Chattooga century (plus!) ride rept (pics too)
  77. track stands? (and bad climber update)
  78. Slow down on Insane downhill
  79. Arm Fatigue
  80. From Zero to Cannell in 30 days?
  81. Front wheel lifting during a climb
  82. Tips for an off-road duathlon?
  83. Gear selection
  84. Bad climber in need to help
  85. How to Improve Endurance?
  86. To upgrade or not?
  87. Altitude Traning/RACE prep at Snow Summit
  88. My toes hurt!
  89. how do i find my max hr ?
  90. Multi-Vitamin
  91. Drop Offs
  92. Intervals?
  93. how do racers progress over time?
  94. excellent resource for training and nutrition information
  95. Polar <> Mac compatibility: WTF?
  96. Skills
  97. Century Road Ride, possible for me?
  98. Doing a pre-lap 3hours before race?
  99. can't get the hang of spinning
  100. Travel Trac Power Train3 Trainer?
  101. Possible First Race
  102. cutting weight
  103. Is it Possible!
  104. 2 buy a new bike or keep the "bob"
  105. Nutrition?
  106. What's the most inexpensive way to train with power?
  107. Short steep climb with many roots?
  108. Filip out of Olympics
  109. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  110. lower back pain after lifting. don't really wanna go to a doc.... help please
  111. CYTO MAX YEH or NAY?
  112. Moving up
  113. Polar IrDA problems...
  114. Wrist damage
  115. Motivational Quotes
  116. Power Kit for Polar S720i
  117. Paging MTBDOC...
  118. road rash miracle cure?
  119. Training through a cold (flu)
  120. Heart Rate Training?
  121. Carls Jr. for lunch again
  122. Shorts and impact on core temperature
  123. Newbie:Book to help with Training
  124. setting goals~achieving results...
  125. help -- saddle sores!
  126. Improving downhill skills
  127. Catch-Up Training
  128. How do you get the stank out of your clothes,PFDs,etc.?
  129. ammonia
  130. Adding trace minerals to water
  131. Poweraid Vs Gatoraid
  132. foot arch soreness
  133. incessant quad pain
  134. how high BPM is safe?
  135. Ride HARD OR OFTEN?
  136. Snowmass National
  137. Lactic Acid Burn
  138. Arm Soreness
  139. Good link for back stretches for cycling
  140. SI HR monitors all over Ebay for $50..
  141. Warming Up before race?
  142. And this is my reward? Sport to Expert
  143. Best HR monitor under $100?
  144. Calf Tear? OUch
  145. What's wrong/right with this picture?
  146. cornering
  147. Best way to get back in shape
  148. Odd knee pain
  149. power dropped...what to do, to recover it?. Please help me!
  150. Spin Bikes Vs. Trainer setup
  151. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  152. Riding downhill switchbacks......
  153. weight loss plateau??
  154. What's the best software with Polar S720i?
  155. cramps in legs ?
  156. Its Tied????
  157. E-caps Endurolytes?
  158. Anyone try that Propel fitness water?
  159. Endurance race pacing?
  160. off bike training?
  161. Post-ride meal?.....
  162. Training with a slower rider?
  163. First Race Questions
  164. lite trail bike? tough XC racer?
  165. so new hr monitor , any thing i should know this is my first
  166. when to change gears???
  167. Stomach ache when pushing yourself
  168. how can I get fast?? fast,
  169. Knee Taping / Arthritis
  170. Endurance Mtn Biking Training
  171. Hidden Obstacles, Ouch
  172. What should I be doing different?
  173. Had a bad day...Fontana (NC) race report
  174. How to ride over, and not into things .
  175. My CB race report - link to passion
  176. altitude training at sea level?
  177. Crested Butte race report
  178. Knee wraps
  179. pedaling as you land a drop or jump...skipping chain bad equipment?
  180. Anyone used online training plans ?
  181. Fighting Numbness
  182. Lowering my HR????
  183. Long Descents...quick question
  184. Does bobbing waste energy? (x-post in several forums)
  185. sudden sharp knee pain...
  186. Actual speeds during a XC race?
  187. Weight back on steep, rocky descents:Yikes!
  188. need emergency bonk prevention advice
  189. Log Piles?
  190. How big of an upper body is just a hinderance?
  191. Bunny Hop
  192. IT Band Syndrome: Hip & Knee Pain
  193. what's up with bikeresults.com
  194. Question for HR gurus.
  195. Where Trail and Trials mix
  196. bar-ends legal for XC?
  197. Energy bar without Iron
  198. pedalling on a fast, bumpy trial
  199. Moving up to junior X (x post)
  200. Power Output or cadence
  201. Carving faster turns on hardpack
  202. pedaling technique
  203. Getting faster in little time?
  204. How to prepare for a ride....food/drink related
  205. Exercise Induced Insomnia
  206. Polar IrDA question
  207. Stomach Cramps...Why?
  208. The signs point to ‘No’ – a race report (of sorts)
  209. Race report, this was a impromtu b
  210. Race Report - Heartland Race #5 & #6
  211. Back into it?... Enduro Training?
  212. begginer as a begginers get....
  213. LT Intervals or LT Steady State?????
  214. Maximum heart rate?
  215. Some pics of wrist stretches I do
  216. Elevation
  217. According to, product reviews the Kurt
  218. Doping question
  219. Who's your coach? Poll.
  220. How Many Racers Use a Speedometer??
  221. Check out this website on the road to athens for the US
  222. Revised review of Morris Book
  223. What causes the feeling of nausea.
  224. Ice Bath? Rt can you esplain?
  225. Best Product for Energy on the trails
  226. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  227. Climbing Bars?
  228. Questions about WHEEL DROP & BAKCHOP
  229. Pagin' Training Gurus -- need advice
  230. Whooping cough
  231. What the heck did I do??#$%^
  232. Weight lifting/workout (non riding)
  233. climbing position
  234. Bunny Hop
  235. Homemade Gel
  236. Lower Avg HR While Racing This Year??
  237. Why does my left hand go numb when I ride?
  238. Steroids..Suggestions for recoverey
  239. Energy gels and racing
  240. Tire pressure question?
  241. Race training question?
  242. Help with recovery rate
  243. polar s150
  244. question
  245. Technique or my bike?
  246. Fat burners = higher LT?
  247. anyone use CREATINE to benefit mtnbiking?
  248. Can't get across log pair. Help.
  249. Approximately how much effect do clipless pedals have on ride speed?
  250. Optygen - friend or foe?