XC Racing and Training [Archive] - Page 38 - Mtbr Forums

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  1. How big of an upper body is just a hinderance?
  2. Bunny Hop
  3. IT Band Syndrome: Hip & Knee Pain
  4. what's up with bikeresults.com
  5. Question for HR gurus.
  6. Where Trail and Trials mix
  7. bar-ends legal for XC?
  8. Energy bar without Iron
  9. pedalling on a fast, bumpy trial
  10. Moving up to junior X (x post)
  11. Power Output or cadence
  12. Carving faster turns on hardpack
  13. pedaling technique
  14. Getting faster in little time?
  15. How to prepare for a ride....food/drink related
  16. Exercise Induced Insomnia
  17. Polar IrDA question
  18. Stomach Cramps...Why?
  19. The signs point to ‘No’ – a race report (of sorts)
  20. Race report, this was a impromtu b
  21. Race Report - Heartland Race #5 & #6
  22. Back into it?... Enduro Training?
  23. begginer as a begginers get....
  24. LT Intervals or LT Steady State?????
  25. Maximum heart rate?
  26. Some pics of wrist stretches I do
  27. Elevation
  28. According to, product reviews the Kurt
  29. Doping question
  30. Who's your coach? Poll.
  31. How Many Racers Use a Speedometer??
  32. Check out this website on the road to athens for the US
  33. Revised review of Morris Book
  34. What causes the feeling of nausea.
  35. Ice Bath? Rt can you esplain?
  36. Best Product for Energy on the trails
  37. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  38. Climbing Bars?
  39. Questions about WHEEL DROP & BAKCHOP
  40. Pagin' Training Gurus -- need advice
  41. Whooping cough
  42. What the heck did I do??#$%^
  43. Weight lifting/workout (non riding)
  44. climbing position
  45. Bunny Hop
  46. Homemade Gel
  47. Lower Avg HR While Racing This Year??
  48. Why does my left hand go numb when I ride?
  49. Steroids..Suggestions for recoverey
  50. Energy gels and racing
  51. Tire pressure question?
  52. Race training question?
  53. Help with recovery rate
  54. polar s150
  55. question
  56. Technique or my bike?
  57. Fat burners = higher LT?
  58. anyone use CREATINE to benefit mtnbiking?
  59. Can't get across log pair. Help.
  60. Approximately how much effect do clipless pedals have on ride speed?
  61. Optygen - friend or foe?
  62. Asthma??
  63. Help with racing strategy PLEASE!!!
  64. Can a fat person bonk?
  65. Bongos on my kidneys
  66. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  67. Polar S720i Problem
  68. Hello Dudes!
  69. Manuel
  70. Brush with death
  71. Good Sport Rider going to Expert,,,,,next year?
  72. Preparing for a 12hr race
  73. Thumb Pain
  74. Allergic to Heat (Training for heat)
  75. Recovering from wrist sprains?
  76. Need help breathing...
  77. Seat Position for Moderate Singletrack
  78. descents
  79. Helpful Hint - for beginners anyway
  80. the kindness of strangers
  81. Training and a physically intensive job (landscaping)?
  82. Energy supplements?
  83. Just getting out there
  84. How to climb faster?
  85. my wrists hurt
  86. trail burnout?
  87. Same or longer crank length on MTB vs Road bike
  88. Knee pain / damage
  89. Infinion/Norbra Race Report
  90. Seat Height
  91. aches and pains while riding
  92. Lower back pain
  93. A little advice just before an Endurance event.
  94. Will running help increase stamina and strength for racing?
  95. Does 'getting in the right frame of mind' help with races?
  96. Poll: Any vegetarians here?
  97. Quadricep muscle question
  98. Tendinitis in elbow, treatment ideas?????
  99. Training after a headcold
  100. Training Log
  101. need advice on improving the endurance of the backs of my legs
  102. Front Brakes
  103. The Downside of Trainer Intervals
  104. Question anyone here knows link to
  105. power improvements
  106. that karma ran over someone's dogma: ride report [pics]
  107. Chest tightness the day after long or intense rides
  108. Flat Bars vs Riser Bars
  109. Light front wheel during steep climb
  110. need a little nutrition advice
  111. Race Week Workouts = Confusion
  112. recovery suggestions from wrecks needed
  113. What bike to use for road training
  114. Power/weight ratios
  115. Wheelie drop
  116. How long before you training takes effect?
  117. Hill or Interval training for racing?
  118. Fast Start Workouts and Techniques
  119. Been sick this week, race next week...
  120. Hill Climbing Techniques
  121. my hairy ass cheeks?
  122. Tricky section - advice?
  123. Is there any danger to using an old drink mix...
  124. What wheels would you buy if...
  125. Soar muscles
  126. Days off and /or tapering before events
  127. Glucosamine (& etc.) Deal
  128. Water consumption the day before and day of ride
  129. xc race - camelbak?
  130. Severe Cramping while racing, What causes and what can be done to prevent this?
  131. Lightedheaded and Good Fitness?
  132. 170mm or 175mm?
  133. xc race: how much to carry on saddle bag
  134. And then I hit the descent: and early week race report (pics)
  135. help with heart rate zone
  136. training partners are awsome ...
  137. Nutrition guru's requested
  138. Treatment for chronic jock itch?
  139. Max Heart Rate. I must have a Diesel Engine
  140. Need to stop panting
  141. Racing ettiquite?
  142. Using hamstring muscles
  143. How long does it take for a power gel to kick in?
  144. Can you get and stay "race fit" on a MT bike??
  145. Gu/Power Gel Question.
  146. Is there anything I can do that will help by May 23rd?
  147. need basic training plan, am mucho confused
  148. Am I unsportsmanlike?
  149. Interval improvement?
  150. Anyone here going to race in the Heartland Race?
  151. Whats more important: power or stamina?
  152. Strategy/Training for run ups
  153. Getting short of breath when exercising
  154. Training with a broken rib
  155. RR: Tour of Canyonlands
  156. Another Knee Pain Question......
  157. Just posted a race report
  158. cure for tight hamstring?
  159. Is there anything you would add to my work out?
  160. A side from learning a course.....
  161. No Sea Otters in SC - Tiger Rag Race Rept
  162. Endurance Training - semi Morris related
  163. Weight training for the really hard core
  164. How are the Friel and Morris books different?
  165. What are good pre-riding meals
  166. Overtrained?
  167. LT and VO2 max results. Am I at the end of my rope?
  168. What tire for Michaux this weekend?
  169. Another Big Gear/Small Gear Question
  170. Having pains
  171. Does pushing a bigger gear make you faster?
  172. Weight loss and gain
  173. Love gone Bad: A true confession
  174. 6 miles in 50 min....
  175. I've noticed.......
  176. What's up with Roland?
  177. Would stress and depession make me slower?
  178. Balance on laders and tetter totters
  179. cramping inner thigh muscle, suggestions?
  180. Trouble riding technical terrain w/69 degree headtube?
  181. Locking muscle spasms...Any doctors around!
  182. Breathing Probs and Long Rides
  183. Mt. Snow Registration and Info Online!
  184. Blue Marsh on Sunday, Conditions?
  185. Bike fit
  186. Training-what time logged on a MTB is equivalent to time on a road bike?
  187. XCFS, Roadie, or Power Meter?
  188. Epic calorie burns (repost)
  189. Belated Tsali KnobScorcher race report (pics!!)
  190. Need a number or idea, how much to
  191. Cross-post-Race next week, which class should I enter?
  192. Is this normal? Morris related...
  193. Favorite Intervals!
  194. How many Interval Sessions Weekly???
  195. Vo2max HR vs LT HR ?
  196. At what point can I start doing intervals?
  197. No Man's Land....
  198. Trials vs MTB
  199. Captain Thurmond's Challange (New River Gorge)
  200. Who's Racing in the MASS on Saturday?
  201. The Unbearable Look of Unshaved Legs!
  202. experiences with rolfing
  203. Sportsmanship...
  204. What it's like to race when your sick
  205. Bikeresults.com
  206. Looking for team members for MASS
  207. What to do to get better at starts...
  208. Need your best MTB skills drills
  209. Help Me!!!!
  210. Need Advice - Longer Ride
  211. alternative water bottle mounting
  212. Race questions
  213. Question for Morris addicts.
  214. The Godfather Workout
  215. Things that rock & things that suck: Chickasaw Trace race rept (pics galore!)
  216. Xc Ht Wt?
  217. Re: suggestions for mtb weight workout
  218. Knobscorcher
  219. Optimal Recovery Time
  220. Morning Ride = Low Self Esteem
  221. Accelerade in camelback?
  222. any one having trouble finding time to
  223. Training for first race?
  224. numb-feet-itis?
  225. Riding After Critical Injuries
  226. Racing through a cold virus
  227. Block Training Question
  228. "Walking" technique while climbing
  229. MASS Race #1
  230. weightlifting for strength
  231. Eating during endurancerides
  232. ? Surgeon for non union clavical (NorCal) ?
  233. Moving from sport to expert?
  234. Polar 7201 anyone?
  235. HR zones for all out efforts.
  236. training to hard......??
  237. LT training question?
  238. Help my knee
  239. What to do after the Morris phases
  240. Stretching is worth 1 gear and other lessons learned this year
  241. Greg Minnaar & Kyle Strait Training Camp
  242. Anyone use HR to track daily/weekly workload??
  243. pain in the neck....literally
  244. spinning?
  245. my computer is telling me that my top speed from todays ride is
  246. Chickasaw Trace Classic / SERC #2...
  247. Tire Selection for Moab race
  248. How can you train your body to help it recover quicker?
  249. Feel great on the roadie and then go to the MTB and it all feels slow
  250. Stressed legs; It happens every March..........