XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 [38] 39 40 41 42

  1. Roll Call for Schweitzer Norba Series-Race #4
  2. Crappy race report, ok so after 2 years
  3. PIG'S FEAT Bike & Run - July 16 & 17
  4. Training help...not really racing related
  5. Oklahoma Riders
  6. log hopping technique...
  7. Difference in saddle height, fore/aft posn on FS vs Hardtail
  8. Does The Falling End ??
  9. ergo session suggestions
  10. Texas XC Racing Videos
  11. Michigan XC Race Photos
  12. Sort of race report - midwest fat tire series lunatic fringe
  13. cramps
  14. Little help: Beginner vs. Sport?
  15. Race Report- Crested Butte MSC Race- The Lesson Continues
  16. Half moon over Macon - race rept [o]
  17. putting on muscle
  18. Moved Up!! Whoa Nelly - Need some training advice....
  19. Mont_Ste-Anne World cup
  20. Rim-Drive Trainers?
  21. NY Raccoon Rally (semi) Race Report
  22. Race Report X-Post for the non-Passionites
  23. Some pictures about a race...
  24. An interesting development
  25. blur or superlight for racing??
  26. race calendar's??
  27. Breathing problems
  28. forcing sandbaggers to move up in class??
  29. I'm trying to get some perspective on mtb fitness...
  30. what's yer fav chain lube?
  31. Where to start?. Somebody help me please!
  32. Anybody run a wider tire in front for XC racing?
  33. Beginer or Sport?
  34. Racing in your hometown
  35. 30 minute glycogen window question
  36. Strategies/Tactics for Mountain Bike Racing
  37. I hate the first 20-30 minutes of a race...
  38. As I age, it takes longer to recover
  39. Night Races around El Monte CA Area
  40. Where did the post go on Week of RaCe Training
  41. How long do I make my race?
  42. 1st Race report of the year....and it's June!
  43. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  44. Squamish Test of Metal - Race Report
  45. more 24 hr training knowledge
  46. Let's see those race bikes!
  47. Two questions, 1 slightly embarrassing...
  48. How long does it take for a gel to kick in?
  49. Chains Stretching-How Long Does Yours Last
  50. XC Race Tire Survey
  51. Welcome to the back of the pack
  52. Anybody ever paid $105 to race one race?
  53. Whats the big deal
  54. How the hell does Lance recover sufficiently from training rides?
  55. Another Training Question....
  56. Road Racer to MTB Racer Update..
  57. 24 hour training guides
  58. I miss the MTBDOC, his post were the bomb
  59. About to re-enter the race world (First race)
  60. Training observation (caution: Roadie content!)
  61. Any new Dad's out there? Or Dads in general...
  62. Will thin blood affect performance....?
  63. Race tire question
  64. XC Podium Shots
  65. Road racer to MTB racer advice?
  66. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  67. Titus Racer X 80 SPAM
  68. Can't stop eating!
  69. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  70. Best XC race tire for moist/wet/soft conditions?
  71. 24 hours of steamboat????
  72. Back Pain while Racing
  73. Suffering at Tour de Trash
  74. NY State Championships Race #1 Report (Ridiculously short!) ;)
  75. Sleepy Hollow Race Report (rediculously long)
  76. Starting to Race
  77. Making my own "SportLegs" formula??
  78. I cannot believe myself! I'm so retarded :(
  79. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  80. Youngest Age to Get Sponsored?
  81. multiple training rides in a day?
  82. Sponsoship - What should I expect.
  83. Figuring HR training zone with very low RHR
  84. How did you all start jumping?
  85. Is this stuff legal?
  86. 1st Boulder Short Track Race Report
  87. XC Racing and Training Photo's..?
  88. OK, so maybe it's not the sushi...
  89. train on road or single track?
  90. Sportlegs vs E-caps?
  91. What to carry with you - XC racing question
  92. A race report from a Beginner's perspective... (kinda long, sorry)
  93. best tires
  94. Not entirely XC but...
  95. thinking bout getting clip in pedals for XC?
  96. I want Tom's Autograph for the name change...
  97. Hah! Welcome to the XC Racing and Training Forum!
  98. Human Metabolism?
  99. Do you play football?! BUMP & Grind race rept [o]
  100. Hard Tail or FS for Race
  101. How long of a break?
  102. Whoop Dee Doos
  103. Foods for long rides?
  104. ? on aerobic base
  105. need some HR monitor advice for training
  106. Amino Vital Review
  107. Energy plan just before and during race?
  108. What should I do about my warm up the day before my race?
  109. Cramping...a Thing Of The Past!
  110. Sport or Expert
  111. Weight Training
  112. Beginner training
  113. Better to Push or hold back a bit during downhills during XC race
  114. Manual tips?
  115. Wow, what's happening to my performance? Help!!
  116. Always winded
  117. Lost in the air!
  118. HR vs Power / "Real Riding" vs Trainer
  119. best way to consume Cytomax??
  120. Bar-end tattoo - what have I done to myself?
  121. Endurox bugs my gut. What else can I try?
  122. Lower back pain
  123. Whey protein? New to supplements...
  124. Hamstring pain
  125. Calories Burned?
  126. Healthy riding and recovery aids???
  127. Bike Setup (Positioning, Biomechanics)
  128. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  129. How safe are recovery drinks (like Endurox R4)?
  130. Great early season race results!
  131. Curiosity.. Daily intake of protien and calories, etc
  132. performance enhancing drug?
  133. Attack position
  134. Riding in the Rain.
  135. Raceday meal questions
  136. Long rides in N.E.
  137. Early Morning Nutrition-Any Tips?
  138. Day Before Race?
  139. inner knee pain?
  140. Best way to measure body fat percentage?
  141. So I just got my a$$ kicked by A group of road riders
  142. Flats Tire in a Race Q's
  143. Aspirin for higher altitude riding?
  144. Saddle Position?
  145. What is the best recovery drink?
  146. Homemade energy gels revisited
  147. Protein Shakes
  148. low blood pressure / high pressure ?
  149. Proper way to do drops and jumps.
  150. I know I need to see a doctor, but... Blood Pressure?
  151. Braking downhill
  152. Riding Down Hills
  153. What to expect after a two weeks "rest" battling a virus.
  154. is trainer worth it?
  155. Seat= fore/ aft???
  156. Allison Dunlap Camp?
  157. What type of ab workouts do you do to improve your riding/racing?
  158. Picking a Line
  159. Is a Trance 2 raceable?
  160. Peak & Taper the Morris Way
  161. Mammoth in september
  162. Sprain, strain, rest or easy spinning?
  163. How to describe gear selections
  164. What to do?
  165. Pre Ride Meals!!
  166. Leg Cramps - Help!
  167. Any West Texas riding tips?
  168. Pre mini marathon diet suggestions
  169. Training Suggestions for 35 minute race
  170. Syntace Handlebar with 9° sweep
  171. Race LT seems kinda high?
  172. Anyone tried Kurt Kinetic Power Computer?
  173. Race in 2 weeks-my legs are thrashed....
  174. What's the best method?
  175. Food
  176. Base miles ride structure....
  177. Clipless to Flats ??
  178. For those who want pics of bunny hopping
  179. Sole inserts or other inserts?
  180. For next winter ...
  181. Race Thoughts?
  182. Broken Tib, Fib, Ankle
  183. In pain, please help!
  184. How to keep the motivation to train when you dont race or do big events
  185. riding pace?
  186. base training and knee pain
  187. Base training early
  188. Building base early = bad? good?
  189. LT Test
  190. Building up dodgy shoulder
  191. In-season training plans....
  192. Wobble Naught Fitting System
  193. Severe acid stomach. Need food help.
  194. Anyone using antidepressants ??
  195. upper back pain
  196. Hill climbing Tips
  197. Need help with new Max HR
  198. Help with Base training?
  199. gel base snack ?
  200. Hand Numbness
  201. Bunny hop and verticle jump?
  202. How to bunny hop?
  203. Did you lose Wattage over the winter?
  204. Make your own trainer?
  205. Hop Turn?
  206. Trick/Tip Videos
  207. Flexeril (cyclobenzaprine) for recovery?
  208. Pria bars with Chick pics?
  209. Polar cadence sensor range?
  210. Skills Clinic - Any Recommendations?
  211. Back Pain
  212. Cornering and front tire slipping out??
  213. Any diabetics out there?
  214. Need recovery help
  215. X POST: Sea Otter race report
  216. Riding on narrow boards?
  217. Loose rocks survival tips?
  218. Question about the Morris Plan...please help me!
  219. Remounting on a steep incline
  220. Head achs after longer rides
  221. weight lifting and stretching
  222. homogenized or skim milk ?
  223. Very DOMS?
  224. First Race
  225. Shin Splints - Running & Riding.
  226. Referral Needed
  227. clicking knees
  228. Week before xc race
  229. Week before xc race
  230. NYT article on hydration/hyponatremia
  231. Help Me Out!!!!!!!!
  232. Flowmasters
  233. Protein in the AM?
  234. Stay at home parents?
  235. Help me like my 1upUSA trainer!!
  236. Pre Race Jitters Thread
  237. Proper Downhill position?
  238. Moving training time around
  239. Tired before a peak?
  240. Massages as part of training
  241. Why is my bodyfat at 20%?
  242. Official result.....
  243. Home-made Clif Bars, web site prob
  244. How to bunny hop onto a wheelie...
  245. When to stand pedalling uphill ?
  246. How to fight the wind?
  247. Physical Assement...
  248. Tour of Canyonlands - No XC?
  249. Knee pain--under the kneecap
  250. Ten days till the race and 8 of those will be rain