XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

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  1. I need a routine, badly.
  2. hetting over stuff
  3. Is this physical burnout?
  4. Training with a cold
  5. What gear do you ride in for XC
  6. Polar s720i / s725 and power kit feedback?
  7. Road Hangover?
  8. I need nutritional advice.
  9. Help! Cramp(stitch) in my side
  10. Kreitler roller questions
  11. Freezing midturn.
  12. The uphill battle: Dauset race report
  13. Just for kicks & giggles - Hobby Park race report
  14. Gels and insulin spiking
  15. Road climb/strenght power training
  16. Best Way to Build Speed?
  17. Diet ratios and amounts?
  18. Popped my Cherry..Did my first Road Race
  19. First race results/comments
  20. Anyone here run marathons?
  21. Broken thumb...healing?
  22. Legs don't work good
  23. Any MD's on here? Question about Anti Depressants and Sports Performance
  24. Stop broken/sore ankles
  25. How long did it take you to lear to bunnyhop?
  26. Best Techniques?
  27. Going over logs
  28. Tips we all should know
  29. help - endos, etc.
  30. Okay...a post about fluids, dehydration, etc...
  31. staying on the skinnys
  32. Met MTBDOC on the starting line this past Sunday...
  33. X Post: Howell Mt Race Report
  34. Long term test of Endurolyte capsules
  35. How can I beat my buddy up a hill?
  36. Training
  37. Confused Seat Height
  38. Tired, achy and sore
  39. 24 hour solo races and contact lenses
  40. Steps.
  41. Heart rate on road vs trail
  42. Need help bunny hopping!!!!!???
  43. Questions about Trainers?
  44. Nutrition web sites
  45. World Solo Championship Suggestions
  46. Knee Pain
  47. Dilema in setting up Morris periodization
  48. Going the distance - Chattooga century (plus!) ride rept (pics too)
  49. track stands? (and bad climber update)
  50. Slow down on Insane downhill
  51. Arm Fatigue
  52. From Zero to Cannell in 30 days?
  53. Front wheel lifting during a climb
  54. Tips for an off-road duathlon?
  55. Gear selection
  56. Bad climber in need to help
  57. How to Improve Endurance?
  58. To upgrade or not?
  59. Altitude Traning/RACE prep at Snow Summit
  60. My toes hurt!
  61. how do i find my max hr ?
  62. Multi-Vitamin
  63. Drop Offs
  64. Intervals?
  65. how do racers progress over time?
  66. excellent resource for training and nutrition information
  67. Polar <> Mac compatibility: WTF?
  68. Skills
  69. Century Road Ride, possible for me?
  70. Doing a pre-lap 3hours before race?
  71. can't get the hang of spinning
  72. Travel Trac Power Train3 Trainer?
  73. Possible First Race
  74. cutting weight
  75. Is it Possible!
  76. 2 buy a new bike or keep the "bob"
  77. Nutrition?
  78. What's the most inexpensive way to train with power?
  79. Short steep climb with many roots?
  80. Filip out of Olympics
  81. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  82. lower back pain after lifting. don't really wanna go to a doc.... help please
  83. CYTO MAX YEH or NAY?
  84. Moving up
  85. Polar IrDA problems...
  86. Wrist damage
  87. Motivational Quotes
  88. Power Kit for Polar S720i
  89. Paging MTBDOC...
  90. road rash miracle cure?
  91. Training through a cold (flu)
  92. Heart Rate Training?
  93. Carls Jr. for lunch again
  94. Shorts and impact on core temperature
  95. Newbie:Book to help with Training
  96. setting goals~achieving results...
  97. help -- saddle sores!
  98. Improving downhill skills
  99. Catch-Up Training
  100. How do you get the stank out of your clothes,PFDs,etc.?
  101. ammonia
  102. Adding trace minerals to water
  103. Poweraid Vs Gatoraid
  104. foot arch soreness
  105. incessant quad pain
  106. how high BPM is safe?
  107. Ride HARD OR OFTEN?
  108. Snowmass National
  109. Lactic Acid Burn
  110. Arm Soreness
  111. Good link for back stretches for cycling
  112. SI HR monitors all over Ebay for $50..
  113. Warming Up before race?
  114. And this is my reward? Sport to Expert
  115. Best HR monitor under $100?
  116. Calf Tear? OUch
  117. What's wrong/right with this picture?
  118. cornering
  119. Best way to get back in shape
  120. Odd knee pain
  121. power dropped...what to do, to recover it?. Please help me!
  122. Spin Bikes Vs. Trainer setup
  123. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  124. Riding downhill switchbacks......
  125. weight loss plateau??
  126. What's the best software with Polar S720i?
  127. cramps in legs ?
  128. Its Tied????
  129. E-caps Endurolytes?
  130. Anyone try that Propel fitness water?
  131. Endurance race pacing?
  132. off bike training?
  133. Post-ride meal?.....
  134. Training with a slower rider?
  135. First Race Questions
  136. lite trail bike? tough XC racer?
  137. so new hr monitor , any thing i should know this is my first
  138. when to change gears???
  139. Stomach ache when pushing yourself
  140. how can I get fast?? fast,
  141. Knee Taping / Arthritis
  142. Endurance Mtn Biking Training
  143. Hidden Obstacles, Ouch
  144. What should I be doing different?
  145. Had a bad day...Fontana (NC) race report
  146. How to ride over, and not into things .
  147. My CB race report - link to passion
  148. altitude training at sea level?
  149. Crested Butte race report
  150. Knee wraps
  151. pedaling as you land a drop or jump...skipping chain bad equipment?
  152. Anyone used online training plans ?
  153. Fighting Numbness
  154. Lowering my HR????
  155. Long Descents...quick question
  156. Does bobbing waste energy? (x-post in several forums)
  157. sudden sharp knee pain...
  158. Actual speeds during a XC race?
  159. Weight back on steep, rocky descents:Yikes!
  160. need emergency bonk prevention advice
  161. Log Piles?
  162. How big of an upper body is just a hinderance?
  163. Bunny Hop
  164. IT Band Syndrome: Hip & Knee Pain
  165. what's up with bikeresults.com
  166. Question for HR gurus.
  167. Where Trail and Trials mix
  168. bar-ends legal for XC?
  169. Energy bar without Iron
  170. pedalling on a fast, bumpy trial
  171. Moving up to junior X (x post)
  172. Power Output or cadence
  173. Carving faster turns on hardpack
  174. pedaling technique
  175. Getting faster in little time?
  176. How to prepare for a ride....food/drink related
  177. Exercise Induced Insomnia
  178. Polar IrDA question
  179. Stomach Cramps...Why?
  180. The signs point to ‘No’ – a race report (of sorts)
  181. Race report, this was a impromtu b
  182. Race Report - Heartland Race #5 & #6
  183. Back into it?... Enduro Training?
  184. begginer as a begginers get....
  185. LT Intervals or LT Steady State?????
  186. Maximum heart rate?
  187. Some pics of wrist stretches I do
  188. Elevation
  189. According to, product reviews the Kurt
  190. Doping question
  191. Who's your coach? Poll.
  192. How Many Racers Use a Speedometer??
  193. Check out this website on the road to athens for the US
  194. Revised review of Morris Book
  195. What causes the feeling of nausea.
  196. Ice Bath? Rt can you esplain?
  197. Best Product for Energy on the trails
  198. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  199. Climbing Bars?
  200. Questions about WHEEL DROP & BAKCHOP
  201. Pagin' Training Gurus -- need advice
  202. Whooping cough
  203. What the heck did I do??#$%^
  204. Weight lifting/workout (non riding)
  205. climbing position
  206. Bunny Hop
  207. Homemade Gel
  208. Lower Avg HR While Racing This Year??
  209. Why does my left hand go numb when I ride?
  210. Steroids..Suggestions for recoverey
  211. Energy gels and racing
  212. Tire pressure question?
  213. Race training question?
  214. Help with recovery rate
  215. polar s150
  216. question
  217. Technique or my bike?
  218. Fat burners = higher LT?
  219. anyone use CREATINE to benefit mtnbiking?
  220. Can't get across log pair. Help.
  221. Approximately how much effect do clipless pedals have on ride speed?
  222. Optygen - friend or foe?
  223. Asthma??
  224. Help with racing strategy PLEASE!!!
  225. Can a fat person bonk?
  226. Bongos on my kidneys
  227. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  228. Polar S720i Problem
  229. Hello Dudes!
  230. Manuel
  231. Brush with death
  232. Good Sport Rider going to Expert,,,,,next year?
  233. Preparing for a 12hr race
  234. Thumb Pain
  235. Allergic to Heat (Training for heat)
  236. Recovering from wrist sprains?
  237. Need help breathing...
  238. Seat Position for Moderate Singletrack
  239. descents
  240. Helpful Hint - for beginners anyway
  241. the kindness of strangers
  242. Training and a physically intensive job (landscaping)?
  243. Energy supplements?
  244. Just getting out there
  245. How to climb faster?
  246. my wrists hurt
  247. trail burnout?
  248. Same or longer crank length on MTB vs Road bike
  249. Knee pain / damage
  250. Infinion/Norbra Race Report