XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 [38] 39 40 41 42 43

  1. Cranky about cramps
  2. Anybody use sodium phosphate?
  3. training hard can lead to cancer?
  4. Why did I have a bad stomach?
  5. Could this be the cause of my knee pain...
  6. My first XC race...
  7. Training...
  8. Professional bike fitment
  9. Rim Nordic vs Team Big Bear
  10. Supplement withdrawal?
  11. sweet and sinister?
  12. Ultimate race tire choice for sand?
  13. 24 Hour Race in CO (Sept.10-11th) w/20K a Cash Purse
  14. Manitou Skareb Platinum - many questions
  15. How much faster hard ride Vs Race??
  16. Can't Sleep After A Race
  17. How do I gain 20 pounds?
  18. any pros on this site?
  19. Race Report ELDORA Escape (getting closer)
  20. what kind food at dinner time?
  21. what kind food at dinner time?
  22. XC trails and events in Minnesota
  23. XC trails and events in Minnesota
  24. custom saracen havoc
  25. Beginner Race Report and Questions
  26. Downhill Help - For an XC Guy
  27. Cheap alternative to Power-Tap/CompuTrainer
  28. Leg massages after races and hard rides?
  29. Quick Climbs
  30. Building up a FS XC bike
  31. Elbow pain/suggestions?
  32. Mixing Powder Techniques
  33. Multi-Season Racing - Different Sports
  34. Racing Two Separate Sports
  35. How to deal with Racers burnout?
  36. Warrior Society Sundown Sprint Series Race Recap [o]
  37. Need some Help for 24 hours of Moab
  38. What is the biggest step up in XC racing?
  39. Roll Call for Schweitzer Norba Series-Race #4
  40. Crappy race report, ok so after 2 years
  41. PIG'S FEAT Bike & Run - July 16 & 17
  42. Training help...not really racing related
  43. Oklahoma Riders
  44. log hopping technique...
  45. Difference in saddle height, fore/aft posn on FS vs Hardtail
  46. Does The Falling End ??
  47. ergo session suggestions
  48. Texas XC Racing Videos
  49. Michigan XC Race Photos
  50. Sort of race report - midwest fat tire series lunatic fringe
  51. cramps
  52. Little help: Beginner vs. Sport?
  53. Race Report- Crested Butte MSC Race- The Lesson Continues
  54. Half moon over Macon - race rept [o]
  55. putting on muscle
  56. Moved Up!! Whoa Nelly - Need some training advice....
  57. Mont_Ste-Anne World cup
  58. Rim-Drive Trainers?
  59. NY Raccoon Rally (semi) Race Report
  60. Race Report X-Post for the non-Passionites
  61. Some pictures about a race...
  62. An interesting development
  63. blur or superlight for racing??
  64. race calendar's??
  65. Breathing problems
  66. forcing sandbaggers to move up in class??
  67. I'm trying to get some perspective on mtb fitness...
  68. what's yer fav chain lube?
  69. Where to start?. Somebody help me please!
  70. Anybody run a wider tire in front for XC racing?
  71. Beginer or Sport?
  72. Racing in your hometown
  73. 30 minute glycogen window question
  74. Strategies/Tactics for Mountain Bike Racing
  75. I hate the first 20-30 minutes of a race...
  76. As I age, it takes longer to recover
  77. Night Races around El Monte CA Area
  78. Where did the post go on Week of RaCe Training
  79. How long do I make my race?
  80. 1st Race report of the year....and it's June!
  81. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  82. Squamish Test of Metal - Race Report
  83. more 24 hr training knowledge
  84. Let's see those race bikes!
  85. Two questions, 1 slightly embarrassing...
  86. How long does it take for a gel to kick in?
  87. Chains Stretching-How Long Does Yours Last
  88. XC Race Tire Survey
  89. Welcome to the back of the pack
  90. Anybody ever paid $105 to race one race?
  91. Whats the big deal
  92. How the hell does Lance recover sufficiently from training rides?
  93. Another Training Question....
  94. Road Racer to MTB Racer Update..
  95. 24 hour training guides
  96. I miss the MTBDOC, his post were the bomb
  97. About to re-enter the race world (First race)
  98. Training observation (caution: Roadie content!)
  99. Any new Dad's out there? Or Dads in general...
  100. Will thin blood affect performance....?
  101. Race tire question
  102. XC Podium Shots
  103. Road racer to MTB racer advice?
  104. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  105. Titus Racer X 80 SPAM
  106. Can't stop eating!
  107. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  108. Best XC race tire for moist/wet/soft conditions?
  109. 24 hours of steamboat????
  110. Back Pain while Racing
  111. Suffering at Tour de Trash
  112. NY State Championships Race #1 Report (Ridiculously short!) ;)
  113. Sleepy Hollow Race Report (rediculously long)
  114. Starting to Race
  115. Making my own "SportLegs" formula??
  116. I cannot believe myself! I'm so retarded :(
  117. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  118. Youngest Age to Get Sponsored?
  119. multiple training rides in a day?
  120. Sponsoship - What should I expect.
  121. Figuring HR training zone with very low RHR
  122. How did you all start jumping?
  123. Is this stuff legal?
  124. 1st Boulder Short Track Race Report
  125. XC Racing and Training Photo's..?
  126. OK, so maybe it's not the sushi...
  127. train on road or single track?
  128. Sportlegs vs E-caps?
  129. What to carry with you - XC racing question
  130. A race report from a Beginner's perspective... (kinda long, sorry)
  131. best tires
  132. Not entirely XC but...
  133. thinking bout getting clip in pedals for XC?
  134. I want Tom's Autograph for the name change...
  135. Hah! Welcome to the XC Racing and Training Forum!
  136. Human Metabolism?
  137. Do you play football?! BUMP & Grind race rept [o]
  138. Hard Tail or FS for Race
  139. How long of a break?
  140. Whoop Dee Doos
  141. Foods for long rides?
  142. ? on aerobic base
  143. need some HR monitor advice for training
  144. Amino Vital Review
  145. Energy plan just before and during race?
  146. What should I do about my warm up the day before my race?
  147. Cramping...a Thing Of The Past!
  148. Sport or Expert
  149. Weight Training
  150. Beginner training
  151. Better to Push or hold back a bit during downhills during XC race
  152. Manual tips?
  153. Wow, what's happening to my performance? Help!!
  154. Always winded
  155. Lost in the air!
  156. HR vs Power / "Real Riding" vs Trainer
  157. best way to consume Cytomax??
  158. Bar-end tattoo - what have I done to myself?
  159. Endurox bugs my gut. What else can I try?
  160. Lower back pain
  161. Whey protein? New to supplements...
  162. Hamstring pain
  163. Calories Burned?
  164. Healthy riding and recovery aids???
  165. Bike Setup (Positioning, Biomechanics)
  166. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  167. How safe are recovery drinks (like Endurox R4)?
  168. Great early season race results!
  169. Curiosity.. Daily intake of protien and calories, etc
  170. performance enhancing drug?
  171. Attack position
  172. Riding in the Rain.
  173. Raceday meal questions
  174. Long rides in N.E.
  175. Early Morning Nutrition-Any Tips?
  176. Day Before Race?
  177. inner knee pain?
  178. Best way to measure body fat percentage?
  179. So I just got my a$$ kicked by A group of road riders
  180. Flats Tire in a Race Q's
  181. Aspirin for higher altitude riding?
  182. Saddle Position?
  183. What is the best recovery drink?
  184. Homemade energy gels revisited
  185. Protein Shakes
  186. low blood pressure / high pressure ?
  187. Proper way to do drops and jumps.
  188. I know I need to see a doctor, but... Blood Pressure?
  189. Braking downhill
  190. Riding Down Hills
  191. What to expect after a two weeks "rest" battling a virus.
  192. is trainer worth it?
  193. Seat= fore/ aft???
  194. Allison Dunlap Camp?
  195. What type of ab workouts do you do to improve your riding/racing?
  196. Picking a Line
  197. Is a Trance 2 raceable?
  198. Peak & Taper the Morris Way
  199. Mammoth in september
  200. Sprain, strain, rest or easy spinning?
  201. How to describe gear selections
  202. What to do?
  203. Pre Ride Meals!!
  204. Leg Cramps - Help!
  205. Any West Texas riding tips?
  206. Pre mini marathon diet suggestions
  207. Training Suggestions for 35 minute race
  208. Syntace Handlebar with 9° sweep
  209. Race LT seems kinda high?
  210. Anyone tried Kurt Kinetic Power Computer?
  211. Race in 2 weeks-my legs are thrashed....
  212. What's the best method?
  213. Food
  214. Base miles ride structure....
  215. Clipless to Flats ??
  216. For those who want pics of bunny hopping
  217. Sole inserts or other inserts?
  218. For next winter ...
  219. Race Thoughts?
  220. Broken Tib, Fib, Ankle
  221. In pain, please help!
  222. How to keep the motivation to train when you dont race or do big events
  223. riding pace?
  224. base training and knee pain
  225. Base training early
  226. Building base early = bad? good?
  227. LT Test
  228. Building up dodgy shoulder
  229. In-season training plans....
  230. Wobble Naught Fitting System
  231. Severe acid stomach. Need food help.
  232. Anyone using antidepressants ??
  233. upper back pain
  234. Hill climbing Tips
  235. Need help with new Max HR
  236. Help with Base training?
  237. gel base snack ?
  238. Hand Numbness
  239. Bunny hop and verticle jump?
  240. How to bunny hop?
  241. Did you lose Wattage over the winter?
  242. Make your own trainer?
  243. Hop Turn?
  244. Trick/Tip Videos
  245. Flexeril (cyclobenzaprine) for recovery?
  246. Pria bars with Chick pics?
  247. Polar cadence sensor range?
  248. Skills Clinic - Any Recommendations?
  249. Back Pain
  250. Cornering and front tire slipping out??