XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

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  1. Confused Seat Height
  2. Tired, achy and sore
  3. 24 hour solo races and contact lenses
  4. Steps.
  5. Heart rate on road vs trail
  6. Need help bunny hopping!!!!!???
  7. Questions about Trainers?
  8. Nutrition web sites
  9. World Solo Championship Suggestions
  10. Knee Pain
  11. Dilema in setting up Morris periodization
  12. Going the distance - Chattooga century (plus!) ride rept (pics too)
  13. track stands? (and bad climber update)
  14. Slow down on Insane downhill
  15. Arm Fatigue
  16. From Zero to Cannell in 30 days?
  17. Front wheel lifting during a climb
  18. Tips for an off-road duathlon?
  19. Gear selection
  20. Bad climber in need to help
  21. How to Improve Endurance?
  22. To upgrade or not?
  23. Altitude Traning/RACE prep at Snow Summit
  24. My toes hurt!
  25. how do i find my max hr ?
  26. Multi-Vitamin
  27. Drop Offs
  28. Intervals?
  29. how do racers progress over time?
  30. excellent resource for training and nutrition information
  31. Polar <> Mac compatibility: WTF?
  32. Skills
  33. Century Road Ride, possible for me?
  34. Doing a pre-lap 3hours before race?
  35. can't get the hang of spinning
  36. Travel Trac Power Train3 Trainer?
  37. Possible First Race
  38. cutting weight
  39. Is it Possible!
  40. 2 buy a new bike or keep the "bob"
  41. Nutrition?
  42. What's the most inexpensive way to train with power?
  43. Short steep climb with many roots?
  44. Filip out of Olympics
  45. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  46. lower back pain after lifting. don't really wanna go to a doc.... help please
  47. CYTO MAX YEH or NAY?
  48. Moving up
  49. Polar IrDA problems...
  50. Wrist damage
  51. Motivational Quotes
  52. Power Kit for Polar S720i
  53. Paging MTBDOC...
  54. road rash miracle cure?
  55. Training through a cold (flu)
  56. Heart Rate Training?
  57. Carls Jr. for lunch again
  58. Shorts and impact on core temperature
  59. Newbie:Book to help with Training
  60. setting goals~achieving results...
  61. help -- saddle sores!
  62. Improving downhill skills
  63. Catch-Up Training
  64. How do you get the stank out of your clothes,PFDs,etc.?
  65. ammonia
  66. Adding trace minerals to water
  67. Poweraid Vs Gatoraid
  68. foot arch soreness
  69. incessant quad pain
  70. how high BPM is safe?
  71. Ride HARD OR OFTEN?
  72. Snowmass National
  73. Lactic Acid Burn
  74. Arm Soreness
  75. Good link for back stretches for cycling
  76. SI HR monitors all over Ebay for $50..
  77. Warming Up before race?
  78. And this is my reward? Sport to Expert
  79. Best HR monitor under $100?
  80. Calf Tear? OUch
  81. What's wrong/right with this picture?
  82. cornering
  83. Best way to get back in shape
  84. Odd knee pain
  85. power dropped...what to do, to recover it?. Please help me!
  86. Spin Bikes Vs. Trainer setup
  87. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  88. Riding downhill switchbacks......
  89. weight loss plateau??
  90. What's the best software with Polar S720i?
  91. cramps in legs ?
  92. Its Tied????
  93. E-caps Endurolytes?
  94. Anyone try that Propel fitness water?
  95. Endurance race pacing?
  96. off bike training?
  97. Post-ride meal?.....
  98. Training with a slower rider?
  99. First Race Questions
  100. lite trail bike? tough XC racer?
  101. so new hr monitor , any thing i should know this is my first
  102. when to change gears???
  103. Stomach ache when pushing yourself
  104. how can I get fast?? fast,
  105. Knee Taping / Arthritis
  106. Endurance Mtn Biking Training
  107. Hidden Obstacles, Ouch
  108. What should I be doing different?
  109. Had a bad day...Fontana (NC) race report
  110. How to ride over, and not into things .
  111. My CB race report - link to passion
  112. altitude training at sea level?
  113. Crested Butte race report
  114. Knee wraps
  115. pedaling as you land a drop or jump...skipping chain bad equipment?
  116. Anyone used online training plans ?
  117. Fighting Numbness
  118. Lowering my HR????
  119. Long Descents...quick question
  120. Does bobbing waste energy? (x-post in several forums)
  121. sudden sharp knee pain...
  122. Actual speeds during a XC race?
  123. Weight back on steep, rocky descents:Yikes!
  124. need emergency bonk prevention advice
  125. Log Piles?
  126. How big of an upper body is just a hinderance?
  127. Bunny Hop
  128. IT Band Syndrome: Hip & Knee Pain
  129. what's up with bikeresults.com
  130. Question for HR gurus.
  131. Where Trail and Trials mix
  132. bar-ends legal for XC?
  133. Energy bar without Iron
  134. pedalling on a fast, bumpy trial
  135. Moving up to junior X (x post)
  136. Power Output or cadence
  137. Carving faster turns on hardpack
  138. pedaling technique
  139. Getting faster in little time?
  140. How to prepare for a ride....food/drink related
  141. Exercise Induced Insomnia
  142. Polar IrDA question
  143. Stomach Cramps...Why?
  144. The signs point to ‘No’ – a race report (of sorts)
  145. Race report, this was a impromtu b
  146. Race Report - Heartland Race #5 & #6
  147. Back into it?... Enduro Training?
  148. begginer as a begginers get....
  149. LT Intervals or LT Steady State?????
  150. Maximum heart rate?
  151. Some pics of wrist stretches I do
  152. Elevation
  153. According to, product reviews the Kurt
  154. Doping question
  155. Who's your coach? Poll.
  156. How Many Racers Use a Speedometer??
  157. Check out this website on the road to athens for the US
  158. Revised review of Morris Book
  159. What causes the feeling of nausea.
  160. Ice Bath? Rt can you esplain?
  161. Best Product for Energy on the trails
  162. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  163. Climbing Bars?
  164. Questions about WHEEL DROP & BAKCHOP
  165. Pagin' Training Gurus -- need advice
  166. Whooping cough
  167. What the heck did I do??#$%^
  168. Weight lifting/workout (non riding)
  169. climbing position
  170. Bunny Hop
  171. Homemade Gel
  172. Lower Avg HR While Racing This Year??
  173. Why does my left hand go numb when I ride?
  174. Steroids..Suggestions for recoverey
  175. Energy gels and racing
  176. Tire pressure question?
  177. Race training question?
  178. Help with recovery rate
  179. polar s150
  180. question
  181. Technique or my bike?
  182. Fat burners = higher LT?
  183. anyone use CREATINE to benefit mtnbiking?
  184. Can't get across log pair. Help.
  185. Approximately how much effect do clipless pedals have on ride speed?
  186. Optygen - friend or foe?
  187. Asthma??
  188. Help with racing strategy PLEASE!!!
  189. Can a fat person bonk?
  190. Bongos on my kidneys
  191. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  192. Polar S720i Problem
  193. Hello Dudes!
  194. Manuel
  195. Brush with death
  196. Good Sport Rider going to Expert,,,,,next year?
  197. Preparing for a 12hr race
  198. Thumb Pain
  199. Allergic to Heat (Training for heat)
  200. Recovering from wrist sprains?
  201. Need help breathing...
  202. Seat Position for Moderate Singletrack
  203. descents
  204. Helpful Hint - for beginners anyway
  205. the kindness of strangers
  206. Training and a physically intensive job (landscaping)?
  207. Energy supplements?
  208. Just getting out there
  209. How to climb faster?
  210. my wrists hurt
  211. trail burnout?
  212. Same or longer crank length on MTB vs Road bike
  213. Knee pain / damage
  214. Infinion/Norbra Race Report
  215. Seat Height
  216. aches and pains while riding
  217. Lower back pain
  218. A little advice just before an Endurance event.
  219. Will running help increase stamina and strength for racing?
  220. Does 'getting in the right frame of mind' help with races?
  221. Poll: Any vegetarians here?
  222. Quadricep muscle question
  223. Tendinitis in elbow, treatment ideas?????
  224. Training after a headcold
  225. Training Log
  226. need advice on improving the endurance of the backs of my legs
  227. Front Brakes
  228. The Downside of Trainer Intervals
  229. Question anyone here knows link to
  230. power improvements
  231. that karma ran over someone's dogma: ride report [pics]
  232. Chest tightness the day after long or intense rides
  233. Flat Bars vs Riser Bars
  234. Light front wheel during steep climb
  235. need a little nutrition advice
  236. Race Week Workouts = Confusion
  237. recovery suggestions from wrecks needed
  238. What bike to use for road training
  239. Power/weight ratios
  240. Wheelie drop
  241. How long before you training takes effect?
  242. Hill or Interval training for racing?
  243. Fast Start Workouts and Techniques
  244. Been sick this week, race next week...
  245. Hill Climbing Techniques
  246. my hairy ass cheeks?
  247. Tricky section - advice?
  248. Is there any danger to using an old drink mix...
  249. What wheels would you buy if...
  250. Soar muscles