XC Racing and Training [Archive] - Page 38 - Forums - Mtbr.com

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  1. Skills
  2. Century Road Ride, possible for me?
  3. Doing a pre-lap 3hours before race?
  4. can't get the hang of spinning
  5. Travel Trac Power Train3 Trainer?
  6. Possible First Race
  7. cutting weight
  8. Is it Possible!
  9. 2 buy a new bike or keep the "bob"
  10. Nutrition?
  11. What's the most inexpensive way to train with power?
  12. Short steep climb with many roots?
  13. Filip out of Olympics
  14. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  15. lower back pain after lifting. don't really wanna go to a doc.... help please
  16. CYTO MAX YEH or NAY?
  17. Moving up
  18. Polar IrDA problems...
  19. Wrist damage
  20. Motivational Quotes
  21. Power Kit for Polar S720i
  22. Paging MTBDOC...
  23. road rash miracle cure?
  24. Training through a cold (flu)
  25. Heart Rate Training?
  26. Carls Jr. for lunch again
  27. Shorts and impact on core temperature
  28. Newbie:Book to help with Training
  29. setting goals~achieving results...
  30. help -- saddle sores!
  31. Improving downhill skills
  32. Catch-Up Training
  33. How do you get the stank out of your clothes,PFDs,etc.?
  34. ammonia
  35. Adding trace minerals to water
  36. Poweraid Vs Gatoraid
  37. foot arch soreness
  38. incessant quad pain
  39. how high BPM is safe?
  40. Ride HARD OR OFTEN?
  41. Snowmass National
  42. Lactic Acid Burn
  43. Arm Soreness
  44. Good link for back stretches for cycling
  45. SI HR monitors all over Ebay for $50..
  46. Warming Up before race?
  47. And this is my reward? Sport to Expert
  48. Best HR monitor under $100?
  49. Calf Tear? OUch
  50. What's wrong/right with this picture?
  51. cornering
  52. Best way to get back in shape
  53. Odd knee pain
  54. power dropped...what to do, to recover it?. Please help me!
  55. Spin Bikes Vs. Trainer setup
  56. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  57. Riding downhill switchbacks......
  58. weight loss plateau??
  59. What's the best software with Polar S720i?
  60. cramps in legs ?
  61. Its Tied????
  62. E-caps Endurolytes?
  63. Anyone try that Propel fitness water?
  64. Endurance race pacing?
  65. off bike training?
  66. Post-ride meal?.....
  67. Training with a slower rider?
  68. First Race Questions
  69. lite trail bike? tough XC racer?
  70. so new hr monitor , any thing i should know this is my first
  71. when to change gears???
  72. Stomach ache when pushing yourself
  73. how can I get fast?? fast,
  74. Knee Taping / Arthritis
  75. Endurance Mtn Biking Training
  76. Hidden Obstacles, Ouch
  77. What should I be doing different?
  78. Had a bad day...Fontana (NC) race report
  79. How to ride over, and not into things .
  80. My CB race report - link to passion
  81. altitude training at sea level?
  82. Crested Butte race report
  83. Knee wraps
  84. pedaling as you land a drop or jump...skipping chain bad equipment?
  85. Anyone used online training plans ?
  86. Fighting Numbness
  87. Lowering my HR????
  88. Long Descents...quick question
  89. Does bobbing waste energy? (x-post in several forums)
  90. sudden sharp knee pain...
  91. Actual speeds during a XC race?
  92. Weight back on steep, rocky descents:Yikes!
  93. need emergency bonk prevention advice
  94. Log Piles?
  95. How big of an upper body is just a hinderance?
  96. Bunny Hop
  97. IT Band Syndrome: Hip & Knee Pain
  98. what's up with bikeresults.com
  99. Question for HR gurus.
  100. Where Trail and Trials mix
  101. bar-ends legal for XC?
  102. Energy bar without Iron
  103. pedalling on a fast, bumpy trial
  104. Moving up to junior X (x post)
  105. Power Output or cadence
  106. Carving faster turns on hardpack
  107. pedaling technique
  108. Getting faster in little time?
  109. How to prepare for a ride....food/drink related
  110. Exercise Induced Insomnia
  111. Polar IrDA question
  112. Stomach Cramps...Why?
  113. The signs point to ‘No’ – a race report (of sorts)
  114. Race report, this was a impromtu b
  115. Race Report - Heartland Race #5 & #6
  116. Back into it?... Enduro Training?
  117. begginer as a begginers get....
  118. LT Intervals or LT Steady State?????
  119. Maximum heart rate?
  120. Some pics of wrist stretches I do
  121. Elevation
  122. According to, product reviews the Kurt
  123. Doping question
  124. Who's your coach? Poll.
  125. How Many Racers Use a Speedometer??
  126. Check out this website on the road to athens for the US
  127. Revised review of Morris Book
  128. What causes the feeling of nausea.
  129. Ice Bath? Rt can you esplain?
  130. Best Product for Energy on the trails
  131. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  132. Climbing Bars?
  133. Questions about WHEEL DROP & BAKCHOP
  134. Pagin' Training Gurus -- need advice
  135. Whooping cough
  136. What the heck did I do??#$%^
  137. Weight lifting/workout (non riding)
  138. climbing position
  139. Bunny Hop
  140. Homemade Gel
  141. Lower Avg HR While Racing This Year??
  142. Why does my left hand go numb when I ride?
  143. Steroids..Suggestions for recoverey
  144. Energy gels and racing
  145. Tire pressure question?
  146. Race training question?
  147. Help with recovery rate
  148. polar s150
  149. question
  150. Technique or my bike?
  151. Fat burners = higher LT?
  152. anyone use CREATINE to benefit mtnbiking?
  153. Can't get across log pair. Help.
  154. Approximately how much effect do clipless pedals have on ride speed?
  155. Optygen - friend or foe?
  156. Asthma??
  157. Help with racing strategy PLEASE!!!
  158. Can a fat person bonk?
  159. Bongos on my kidneys
  160. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  161. Polar S720i Problem
  162. Hello Dudes!
  163. Manuel
  164. Brush with death
  165. Good Sport Rider going to Expert,,,,,next year?
  166. Preparing for a 12hr race
  167. Thumb Pain
  168. Allergic to Heat (Training for heat)
  169. Recovering from wrist sprains?
  170. Need help breathing...
  171. Seat Position for Moderate Singletrack
  172. descents
  173. Helpful Hint - for beginners anyway
  174. the kindness of strangers
  175. Training and a physically intensive job (landscaping)?
  176. Energy supplements?
  177. Just getting out there
  178. How to climb faster?
  179. my wrists hurt
  180. trail burnout?
  181. Same or longer crank length on MTB vs Road bike
  182. Knee pain / damage
  183. Infinion/Norbra Race Report
  184. Seat Height
  185. aches and pains while riding
  186. Lower back pain
  187. A little advice just before an Endurance event.
  188. Will running help increase stamina and strength for racing?
  189. Does 'getting in the right frame of mind' help with races?
  190. Poll: Any vegetarians here?
  191. Quadricep muscle question
  192. Tendinitis in elbow, treatment ideas?????
  193. Training after a headcold
  194. Training Log
  195. need advice on improving the endurance of the backs of my legs
  196. Front Brakes
  197. The Downside of Trainer Intervals
  198. Question anyone here knows link to
  199. power improvements
  200. that karma ran over someone's dogma: ride report [pics]
  201. Chest tightness the day after long or intense rides
  202. Flat Bars vs Riser Bars
  203. Light front wheel during steep climb
  204. need a little nutrition advice
  205. Race Week Workouts = Confusion
  206. recovery suggestions from wrecks needed
  207. What bike to use for road training
  208. Power/weight ratios
  209. Wheelie drop
  210. How long before you training takes effect?
  211. Hill or Interval training for racing?
  212. Fast Start Workouts and Techniques
  213. Been sick this week, race next week...
  214. Hill Climbing Techniques
  215. my hairy ass cheeks?
  216. Tricky section - advice?
  217. Is there any danger to using an old drink mix...
  218. What wheels would you buy if...
  219. Soar muscles
  220. Days off and /or tapering before events
  221. Glucosamine (& etc.) Deal
  222. Water consumption the day before and day of ride
  223. xc race - camelbak?
  224. Severe Cramping while racing, What causes and what can be done to prevent this?
  225. Lightedheaded and Good Fitness?
  226. 170mm or 175mm?
  227. xc race: how much to carry on saddle bag
  228. And then I hit the descent: and early week race report (pics)
  229. help with heart rate zone
  230. training partners are awsome ...
  231. Nutrition guru's requested
  232. Treatment for chronic jock itch?
  233. Max Heart Rate. I must have a Diesel Engine
  234. Need to stop panting
  235. Racing ettiquite?
  236. Using hamstring muscles
  237. How long does it take for a power gel to kick in?
  238. Can you get and stay "race fit" on a MT bike??
  239. Gu/Power Gel Question.
  240. Is there anything I can do that will help by May 23rd?
  241. need basic training plan, am mucho confused
  242. Am I unsportsmanlike?
  243. Interval improvement?
  244. Anyone here going to race in the Heartland Race?
  245. Whats more important: power or stamina?
  246. Strategy/Training for run ups
  247. Getting short of breath when exercising
  248. Training with a broken rib
  249. RR: Tour of Canyonlands
  250. Another Knee Pain Question......