XC Racing and Training [Archive] - Page 37 - Forums - Mtbr.com

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  1. lactate threshold
  2. Anyone train on a fixie?
  3. Is this the wrong way to bunny hop?
  4. Never-discussed topic?
  5. Training sched
  6. Interested in Trainers - Rollers for MTB?
  7. Testing different cadences...
  8. Pedaling Circles
  9. Starting Again.....
  10. Breathing right?
  11. Advice and life of a pro cyclist.
  12. Where's the best place to start research?
  13. Short hike kicked my butt
  14. first time racing... any tips?
  15. Couple questions about squats..
  16. Polar HR monitor problems
  17. Eating and LSD rides...
  18. Need advice please
  19. Indoor Recumbent Trainer Riding Carryover??
  20. Mud tips
  21. Polar with a mac!
  22. Training a Vegetarian
  23. Bonking - can I teach my body
  24. Any experience with the Giant Tempo Exercise Bike - anybody have any experience?
  25. any cardiologists?
  26. Tips for dealing with cows?
  27. How Do I build Cyclist legs ?
  28. Faster XC racers ride smaller bikes?
  29. Getting to The Next Level
  30. Spin bike miles vs. trail miles
  31. trainer for the apartment?!?!?!
  32. Holy shredded lungs!!
  33. Changing gears on a fluid trainer?
  34. Info on dedicated stationary trainers.....
  35. ? re. muscular endurance intervals
  36. best smoothie formula? post yours!
  37. Paging Morris plan gurus (long)
  38. Calling all closet shrinks!
  39. Ghetto Pasta / Pre-Ride Meal !
  40. Fluid trainer
  41. Lower back issues
  42. Training for racing
  43. Efficient Training
  44. training zones?
  45. Question to the Morris alumni, has anyone
  46. Which Trainer to Buy ???
  47. Who says drugs are bad for cyclists?
  48. Mtbdoc ???
  49. foot cramp
  50. leg speed workouts/perceived effort?
  51. Indoor Training: Spinervals vs. CTS ????
  52. running as an alternative to weights
  53. Energy bars and protein mix
  54. Sprint intervals & head colds do not mix!
  55. intervals help
  56. shorts or bib shorts?
  57. Sambu Cleansing Program
  58. training for both maratones and xc?
  59. training and feel
  60. pineapples and recovery?
  61. Polar 720 software question.
  62. Anyone Using Plyometrics?
  63. Just do it- Even a little helps!!!!
  64. Battling a cold!?!
  65. World Masters Games
  66. wight distribution ratio
  67. Virgin racer, what class to enter?
  68. Too Late?
  69. USA cycling Expert License Req?
  70. Cyclecore workout program?
  71. Long endurance rides are intefering in my exams!
  72. Weight training
  73. Getting older, what do I worry about.
  74. Help an ab-challenged fellow cyclist!
  75. Morris and rest week anecdote...
  76. Online Triaining Diary recommendations
  77. Glycogen window foods.
  78. What's your lactate threshold HR?
  79. Carbon frame on trainer?
  80. "Diet Pills"
  81. Hydration problems.
  82. Shelf life of Accelerade and Gels?
  83. Any setup ideas for back pain?
  84. Polar A5 monitor Question
  85. Wrist pain anyone?
  86. Rest weeks in Morris plan
  87. Books on training?
  88. How much Sprint Intervals in the Power Period.
  89. Fit/Size/Proportions and Performance.
  90. Measuring cadence?
  91. Super D Training
  92. Chubbies on the trail
  93. Rollers or Trainer.?..
  94. newbie help
  95. A little technique help...
  96. Polar 720/725 Question
  97. Hurting Knees
  98. Newbie to trainers...
  99. Cold weather breathing
  100. Basic workout for basic rider.
  101. IT band tweaked
  102. 2005 fork: Z1 ETA vs. Sid
  103. Work Sucks!
  104. Annual Training Hours ?
  105. Trainers & skewers...
  106. Calculating HR
  107. Anybody with Allergies ??
  108. Cycleops cust. service rocks!!
  109. trainer systems
  110. Training Effect on Splitting Daily Sessions
  111. Ow! Serious cramp today
  112. Determining max HR on a trainer
  113. Tacx Fortius will save my season...I hope
  114. Training during the season - how to stay in shape for a series?
  115. mtb clinic with Gene Hamilton of BetterRide.net
  116. Kudos to Joe Lawill (Bikeskills.com)
  117. Fat won't go away...
  118. clipping out in emergency situations
  119. Base Training Question
  120. Roller Geek proof ~VIDEO~
  121. www.bicycling.com personal trainer any good?
  122. Looking for good power meter.
  123. question- cardiovascular training
  124. Oscar Schwimmer's
  125. Training with Weighted bike?
  126. Jumping Water Bars
  127. Sprained ankle - question (X post)
  128. techniques and tricks sites
  129. Wattagecoaching.com
  130. Decided I'd be better off with a coach...(xpost from roadbikereview)
  131. First MTB Race ever - 30km - Tips please
  132. I Need help .... Diet and Endurance
  133. Using things like Ensure or Pedolite
  134. Split training for base miles
  135. what to eat?
  136. How do you recover from being anaerobic??
  137. Are my spin instructors idiots?
  138. spinning bike question
  139. Just Joined a GYm.. Advice needed.
  140. CTS Videos: anyone using them? Are they worth it?
  141. Trainers....ebay?
  142. Training routine program help
  143. Morris without gym?
  144. carmicheal training?
  145. Spinervals
  146. Calculating lactate threshold
  147. Bike Position
  148. Need better jumping technique
  149. overtraining led to shingles!!??
  150. Morris 1 RM's
  151. WeightTraining ?s& Bench/Gym recomondations?
  152. Anyone training exclusively on mtb?
  153. Getting older
  154. Rim Drive Trainer - Does the slippage/squeal ever end?
  155. ?? about Hypertrophy phase...
  156. hydration & body fat scale readings
  157. (x-post) Tips on setting up rollers?
  158. paging glenzx - HR Zones
  159. Going pee on a long race
  160. Let the hypertrophy-fun begin...
  161. Need training help for climbing
  162. Newb Question on Pivoting
  163. diff. bunny hop
  164. What's the average # of riders in your category?
  165. Road Bike or New MTB?
  166. ANOTHER "LAST RACE OF THE SEASON" WRITE UP..X-POST
  167. Fast Starts
  168. Excessive rear braking
  169. Off season training/Which book or video?
  170. my ghetto fan trainer
  171. Trainer mishap. DOH!
  172. Do you tip a massage therapist?
  173. weight training
  174. What class to race in next season...
  175. Lactate threshold and trainer
  176. How many hours do you train?
  177. turning like you were on a rice rocket
  178. strength training & Bowflex
  179. Winter skiing
  180. Cross-Training Road and MTB
  181. Question about Morris Backsquat...
  182. Specific Nutrution Question
  183. HR Question
  184. Easy way to determine Max HR?
  185. Daily Hydration Questions....
  186. Heart Rate Monitor/Mac compatible?
  187. Feeling nausea when riding hard
  188. Help with type of trainers???
  189. Pivoting on those tite turns
  190. Winter stationary training
  191. mountain drills
  192. Do you ride/workout when you are sick?
  193. Goin with the flow with Team Menstrual Cycles - 24 race rept (long, lotsa pix)
  194. A funny race report and season wrap up
  195. Trail Mix
  196. Friel's Weight Plan
  197. Roller newbie...
  198. Home Gyms
  199. drops to flat
  200. going out with a bang - Cane Creek finals race rept (pics!)
  201. it's almost that time of year again
  202. Off-season training, if you don't weight lift????
  203. Following the entire Morris plan, feedback please!
  204. computer designed to read power from a trainer
  205. Racing cross and lifting weights...
  206. Please help me with my Masters project!
  207. Why do my legs burn?
  208. Training for 24 Hours of Adrenalin
  209. Technical & Steep Descents
  210. Beginner -> Sport Racing Training
  211. RR: First Century
  212. What causes leg cramps
  213. Having problems dealing with fear? I have a solution...
  214. Exercise / weight loss plan
  215. I Want To Train For 24 Hr Race!
  216. Dealing with fear?
  217. Number of Sets when Lifting at Gym/Workout
  218. Am I doomed after a one year hiatus?
  219. book on weight training for cyclists
  220. Achilles pain
  221. Handlebar width and XC racing...
  222. Off season training suggestions?
  223. Best MP3 player for riding and/or working out?
  224. Inner knee pain
  225. Need Advice for First Time (Female) Racer
  226. places to rent a mtb in Boulder
  227. What exercise/weight training for bunny hops?
  228. unclipping
  229. Average Cadence for Mt. Biking?
  230. interpreting VO2max, LT data
  231. it feels like I'm on a bucking bronco downhill
  232. ? for cyclists training for a long time
  233. Why fast pedaling makes cyclists more efficient, article
  234. That time of year again - Morris Strength training Excel Spreadsheet available
  235. extreme dizzy spells after hard rides
  236. Anyone here using one of this, looks
  237. Back pain after a long ride with lots o' climbs
  238. Salt consumption during race
  239. putting together BetterRide clinic in Nashville, TN (SPAM?)
  240. Power meters
  241. ifma in cologne
  242. Roots, Rocks and Clipless
  243. severe cramping/diarrhea p/ exertions
  244. Last meal of the day question?
  245. Another long one ? Firewater 50 race rept
  246. Singlespeed training
  247. Who's started training for next year?
  248. how much time do you spend in attack postion?
  249. Vermont 50 ,what's on your Rims...
  250. Training with Gene Hamilton in Fruita