XC Racing and Training [Archive] - Page 37 - Forums - Mtbr.com

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  1. Measuring cadence?
  2. Super D Training
  3. Chubbies on the trail
  4. Rollers or Trainer.?..
  5. newbie help
  6. A little technique help...
  7. Polar 720/725 Question
  8. Hurting Knees
  9. Newbie to trainers...
  10. Cold weather breathing
  11. Basic workout for basic rider.
  12. IT band tweaked
  13. 2005 fork: Z1 ETA vs. Sid
  14. Work Sucks!
  15. Annual Training Hours ?
  16. Trainers & skewers...
  17. Calculating HR
  18. Anybody with Allergies ??
  19. Cycleops cust. service rocks!!
  20. trainer systems
  21. Training Effect on Splitting Daily Sessions
  22. Ow! Serious cramp today
  23. Determining max HR on a trainer
  24. Tacx Fortius will save my season...I hope
  25. Training during the season - how to stay in shape for a series?
  26. mtb clinic with Gene Hamilton of BetterRide.net
  27. Kudos to Joe Lawill (Bikeskills.com)
  28. Fat won't go away...
  29. clipping out in emergency situations
  30. Base Training Question
  31. Roller Geek proof ~VIDEO~
  32. www.bicycling.com personal trainer any good?
  33. Looking for good power meter.
  34. question- cardiovascular training
  35. Oscar Schwimmer's
  36. Training with Weighted bike?
  37. Jumping Water Bars
  38. Sprained ankle - question (X post)
  39. techniques and tricks sites
  40. Wattagecoaching.com
  41. Decided I'd be better off with a coach...(xpost from roadbikereview)
  42. First MTB Race ever - 30km - Tips please
  43. I Need help .... Diet and Endurance
  44. Using things like Ensure or Pedolite
  45. Split training for base miles
  46. what to eat?
  47. How do you recover from being anaerobic??
  48. Are my spin instructors idiots?
  49. spinning bike question
  50. Just Joined a GYm.. Advice needed.
  51. CTS Videos: anyone using them? Are they worth it?
  52. Trainers....ebay?
  53. Training routine program help
  54. Morris without gym?
  55. carmicheal training?
  56. Spinervals
  57. Calculating lactate threshold
  58. Bike Position
  59. Need better jumping technique
  60. overtraining led to shingles!!??
  61. Morris 1 RM's
  62. WeightTraining ?s& Bench/Gym recomondations?
  63. Anyone training exclusively on mtb?
  64. Getting older
  65. Rim Drive Trainer - Does the slippage/squeal ever end?
  66. ?? about Hypertrophy phase...
  67. hydration & body fat scale readings
  68. (x-post) Tips on setting up rollers?
  69. paging glenzx - HR Zones
  70. Going pee on a long race
  71. Let the hypertrophy-fun begin...
  72. Need training help for climbing
  73. Newb Question on Pivoting
  74. diff. bunny hop
  75. What's the average # of riders in your category?
  76. Road Bike or New MTB?
  77. ANOTHER "LAST RACE OF THE SEASON" WRITE UP..X-POST
  78. Fast Starts
  79. Excessive rear braking
  80. Off season training/Which book or video?
  81. my ghetto fan trainer
  82. Trainer mishap. DOH!
  83. Do you tip a massage therapist?
  84. weight training
  85. What class to race in next season...
  86. Lactate threshold and trainer
  87. How many hours do you train?
  88. turning like you were on a rice rocket
  89. strength training & Bowflex
  90. Winter skiing
  91. Cross-Training Road and MTB
  92. Question about Morris Backsquat...
  93. Specific Nutrution Question
  94. HR Question
  95. Easy way to determine Max HR?
  96. Daily Hydration Questions....
  97. Heart Rate Monitor/Mac compatible?
  98. Feeling nausea when riding hard
  99. Help with type of trainers???
  100. Pivoting on those tite turns
  101. Winter stationary training
  102. mountain drills
  103. Do you ride/workout when you are sick?
  104. Goin with the flow with Team Menstrual Cycles - 24 race rept (long, lotsa pix)
  105. A funny race report and season wrap up
  106. Trail Mix
  107. Friel's Weight Plan
  108. Roller newbie...
  109. Home Gyms
  110. drops to flat
  111. going out with a bang - Cane Creek finals race rept (pics!)
  112. it's almost that time of year again
  113. Off-season training, if you don't weight lift????
  114. Following the entire Morris plan, feedback please!
  115. computer designed to read power from a trainer
  116. Racing cross and lifting weights...
  117. Please help me with my Masters project!
  118. Why do my legs burn?
  119. Training for 24 Hours of Adrenalin
  120. Technical & Steep Descents
  121. Beginner -> Sport Racing Training
  122. RR: First Century
  123. What causes leg cramps
  124. Having problems dealing with fear? I have a solution...
  125. Exercise / weight loss plan
  126. I Want To Train For 24 Hr Race!
  127. Dealing with fear?
  128. Number of Sets when Lifting at Gym/Workout
  129. Am I doomed after a one year hiatus?
  130. book on weight training for cyclists
  131. Achilles pain
  132. Handlebar width and XC racing...
  133. Off season training suggestions?
  134. Best MP3 player for riding and/or working out?
  135. Inner knee pain
  136. Need Advice for First Time (Female) Racer
  137. places to rent a mtb in Boulder
  138. What exercise/weight training for bunny hops?
  139. unclipping
  140. Average Cadence for Mt. Biking?
  141. interpreting VO2max, LT data
  142. it feels like I'm on a bucking bronco downhill
  143. ? for cyclists training for a long time
  144. Why fast pedaling makes cyclists more efficient, article
  145. That time of year again - Morris Strength training Excel Spreadsheet available
  146. extreme dizzy spells after hard rides
  147. Anyone here using one of this, looks
  148. Back pain after a long ride with lots o' climbs
  149. Salt consumption during race
  150. putting together BetterRide clinic in Nashville, TN (SPAM?)
  151. Power meters
  152. ifma in cologne
  153. Roots, Rocks and Clipless
  154. severe cramping/diarrhea p/ exertions
  155. Last meal of the day question?
  156. Another long one ? Firewater 50 race rept
  157. Singlespeed training
  158. Who's started training for next year?
  159. how much time do you spend in attack postion?
  160. Vermont 50 ,what's on your Rims...
  161. Training with Gene Hamilton in Fruita
  162. Anyone had experience with pain on the inside of the knee?
  163. Morris
  164. What Would you do?
  165. sore
  166. Slow drops...? (HELP)
  167. Any bicycle couriers on this site?
  168. Snow Summit AmCup #4 course
  169. Expert racer returns one year later, HR problem.
  170. NORBA to consider venue in the Southeast for National
  171. Face plant, again!
  172. Question on Protien & Carb intake
  173. Dirt Camp Instruction w/ Cannondale fleet in Tucson
  174. climbing struggles after fork change
  175. Training for first big race
  176. Pre Race Nutrition warm ups
  177. How do I ride like a BMX'er
  178. need tips on tight off-camber singletrack switchbacks
  179. Turning Improvements
  180. blast from the past, cut/paste from archived MTB DOC posts
  181. Need help building race resume...
  182. Effects of drugs on riding..not illegal...
  183. Drop body fat?
  184. Help, no time to pre-ride North Star
  185. leg workouts...or not
  186. Nausea...
  187. Trials Clinic in NorCal?
  188. Zone Training - When to start timing??
  189. wrist guards?
  190. Advice please
  191. I need a routine, badly.
  192. hetting over stuff
  193. Is this physical burnout?
  194. Training with a cold
  195. What gear do you ride in for XC
  196. Polar s720i / s725 and power kit feedback?
  197. Road Hangover?
  198. I need nutritional advice.
  199. Help! Cramp(stitch) in my side
  200. Kreitler roller questions
  201. Freezing midturn.
  202. The uphill battle: Dauset race report
  203. Just for kicks & giggles - Hobby Park race report
  204. Gels and insulin spiking
  205. Road climb/strenght power training
  206. Best Way to Build Speed?
  207. Diet ratios and amounts?
  208. Popped my Cherry..Did my first Road Race
  209. First race results/comments
  210. Anyone here run marathons?
  211. Broken thumb...healing?
  212. Legs don't work good
  213. Any MD's on here? Question about Anti Depressants and Sports Performance
  214. Stop broken/sore ankles
  215. How long did it take you to lear to bunnyhop?
  216. Best Techniques?
  217. Going over logs
  218. Tips we all should know
  219. help - endos, etc.
  220. Okay...a post about fluids, dehydration, etc...
  221. staying on the skinnys
  222. Met MTBDOC on the starting line this past Sunday...
  223. X Post: Howell Mt Race Report
  224. Long term test of Endurolyte capsules
  225. How can I beat my buddy up a hill?
  226. Training
  227. Confused Seat Height
  228. Tired, achy and sore
  229. 24 hour solo races and contact lenses
  230. Steps.
  231. Heart rate on road vs trail
  232. Need help bunny hopping!!!!!???
  233. Questions about Trainers?
  234. Nutrition web sites
  235. World Solo Championship Suggestions
  236. Knee Pain
  237. Dilema in setting up Morris periodization
  238. Going the distance - Chattooga century (plus!) ride rept (pics too)
  239. track stands? (and bad climber update)
  240. Slow down on Insane downhill
  241. Arm Fatigue
  242. From Zero to Cannell in 30 days?
  243. Front wheel lifting during a climb
  244. Tips for an off-road duathlon?
  245. Gear selection
  246. Bad climber in need to help
  247. How to Improve Endurance?
  248. To upgrade or not?
  249. Altitude Traning/RACE prep at Snow Summit
  250. My toes hurt!