XC Racing and Training [Archive] - Page 37 - Forums - Mtbr.com

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  1. ergo session suggestions
  2. Texas XC Racing Videos
  3. Michigan XC Race Photos
  4. Sort of race report - midwest fat tire series lunatic fringe
  5. cramps
  6. Little help: Beginner vs. Sport?
  7. Race Report- Crested Butte MSC Race- The Lesson Continues
  8. Half moon over Macon - race rept [o]
  9. putting on muscle
  10. Moved Up!! Whoa Nelly - Need some training advice....
  11. Mont_Ste-Anne World cup
  12. Rim-Drive Trainers?
  13. NY Raccoon Rally (semi) Race Report
  14. Race Report X-Post for the non-Passionites
  15. Some pictures about a race...
  16. An interesting development
  17. blur or superlight for racing??
  18. race calendar's??
  19. Breathing problems
  20. forcing sandbaggers to move up in class??
  21. I'm trying to get some perspective on mtb fitness...
  22. what's yer fav chain lube?
  23. Where to start?. Somebody help me please!
  24. Anybody run a wider tire in front for XC racing?
  25. Beginer or Sport?
  26. Racing in your hometown
  27. 30 minute glycogen window question
  28. Strategies/Tactics for Mountain Bike Racing
  29. I hate the first 20-30 minutes of a race...
  30. As I age, it takes longer to recover
  31. Night Races around El Monte CA Area
  32. Where did the post go on Week of RaCe Training
  33. How long do I make my race?
  34. 1st Race report of the year....and it's June!
  35. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  36. Squamish Test of Metal - Race Report
  37. more 24 hr training knowledge
  38. Let's see those race bikes!
  39. Two questions, 1 slightly embarrassing...
  40. How long does it take for a gel to kick in?
  41. Chains Stretching-How Long Does Yours Last
  42. XC Race Tire Survey
  43. Welcome to the back of the pack
  44. Anybody ever paid $105 to race one race?
  45. Whats the big deal
  46. How the hell does Lance recover sufficiently from training rides?
  47. Another Training Question....
  48. Road Racer to MTB Racer Update..
  49. 24 hour training guides
  50. I miss the MTBDOC, his post were the bomb
  51. About to re-enter the race world (First race)
  52. Training observation (caution: Roadie content!)
  53. Any new Dad's out there? Or Dads in general...
  54. Will thin blood affect performance....?
  55. Race tire question
  56. XC Podium Shots
  57. Road racer to MTB racer advice?
  58. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  59. Titus Racer X 80 SPAM
  60. Can't stop eating!
  61. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  62. Best XC race tire for moist/wet/soft conditions?
  63. 24 hours of steamboat????
  64. Back Pain while Racing
  65. Suffering at Tour de Trash
  66. NY State Championships Race #1 Report (Ridiculously short!) ;)
  67. Sleepy Hollow Race Report (rediculously long)
  68. Starting to Race
  69. Making my own "SportLegs" formula??
  70. I cannot believe myself! I'm so retarded :(
  71. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  72. Youngest Age to Get Sponsored?
  73. multiple training rides in a day?
  74. Sponsoship - What should I expect.
  75. Figuring HR training zone with very low RHR
  76. How did you all start jumping?
  77. Is this stuff legal?
  78. 1st Boulder Short Track Race Report
  79. XC Racing and Training Photo's..?
  80. OK, so maybe it's not the sushi...
  81. train on road or single track?
  82. Sportlegs vs E-caps?
  83. What to carry with you - XC racing question
  84. A race report from a Beginner's perspective... (kinda long, sorry)
  85. best tires
  86. Not entirely XC but...
  87. thinking bout getting clip in pedals for XC?
  88. I want Tom's Autograph for the name change...
  89. Hah! Welcome to the XC Racing and Training Forum!
  90. Human Metabolism?
  91. Do you play football?! BUMP & Grind race rept [o]
  92. Hard Tail or FS for Race
  93. How long of a break?
  94. Whoop Dee Doos
  95. Foods for long rides?
  96. ? on aerobic base
  97. need some HR monitor advice for training
  98. Amino Vital Review
  99. Energy plan just before and during race?
  100. What should I do about my warm up the day before my race?
  101. Cramping...a Thing Of The Past!
  102. Sport or Expert
  103. Weight Training
  104. Beginner training
  105. Better to Push or hold back a bit during downhills during XC race
  106. Manual tips?
  107. Wow, what's happening to my performance? Help!!
  108. Always winded
  109. Lost in the air!
  110. HR vs Power / "Real Riding" vs Trainer
  111. best way to consume Cytomax??
  112. Bar-end tattoo - what have I done to myself?
  113. Endurox bugs my gut. What else can I try?
  114. Lower back pain
  115. Whey protein? New to supplements...
  116. Hamstring pain
  117. Calories Burned?
  118. Healthy riding and recovery aids???
  119. Bike Setup (Positioning, Biomechanics)
  120. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  121. How safe are recovery drinks (like Endurox R4)?
  122. Great early season race results!
  123. Curiosity.. Daily intake of protien and calories, etc
  124. performance enhancing drug?
  125. Attack position
  126. Riding in the Rain.
  127. Raceday meal questions
  128. Long rides in N.E.
  129. Early Morning Nutrition-Any Tips?
  130. Day Before Race?
  131. inner knee pain?
  132. Best way to measure body fat percentage?
  133. So I just got my a$$ kicked by A group of road riders
  134. Flats Tire in a Race Q's
  135. Aspirin for higher altitude riding?
  136. Saddle Position?
  137. What is the best recovery drink?
  138. Homemade energy gels revisited
  139. Protein Shakes
  140. low blood pressure / high pressure ?
  141. Proper way to do drops and jumps.
  142. I know I need to see a doctor, but... Blood Pressure?
  143. Braking downhill
  144. Riding Down Hills
  145. What to expect after a two weeks "rest" battling a virus.
  146. is trainer worth it?
  147. Seat= fore/ aft???
  148. Allison Dunlap Camp?
  149. What type of ab workouts do you do to improve your riding/racing?
  150. Picking a Line
  151. Is a Trance 2 raceable?
  152. Peak & Taper the Morris Way
  153. Mammoth in september
  154. Sprain, strain, rest or easy spinning?
  155. How to describe gear selections
  156. What to do?
  157. Pre Ride Meals!!
  158. Leg Cramps - Help!
  159. Any West Texas riding tips?
  160. Pre mini marathon diet suggestions
  161. Training Suggestions for 35 minute race
  162. Syntace Handlebar with 9° sweep
  163. Race LT seems kinda high?
  164. Anyone tried Kurt Kinetic Power Computer?
  165. Race in 2 weeks-my legs are thrashed....
  166. What's the best method?
  167. Food
  168. Base miles ride structure....
  169. Clipless to Flats ??
  170. For those who want pics of bunny hopping
  171. Sole inserts or other inserts?
  172. For next winter ...
  173. Race Thoughts?
  174. Broken Tib, Fib, Ankle
  175. In pain, please help!
  176. How to keep the motivation to train when you dont race or do big events
  177. riding pace?
  178. base training and knee pain
  179. Base training early
  180. Building base early = bad? good?
  181. LT Test
  182. Building up dodgy shoulder
  183. In-season training plans....
  184. Wobble Naught Fitting System
  185. Severe acid stomach. Need food help.
  186. Anyone using antidepressants ??
  187. upper back pain
  188. Hill climbing Tips
  189. Need help with new Max HR
  190. Help with Base training?
  191. gel base snack ?
  192. Hand Numbness
  193. Bunny hop and verticle jump?
  194. How to bunny hop?
  195. Did you lose Wattage over the winter?
  196. Make your own trainer?
  197. Hop Turn?
  198. Trick/Tip Videos
  199. Flexeril (cyclobenzaprine) for recovery?
  200. Pria bars with Chick pics?
  201. Polar cadence sensor range?
  202. Skills Clinic - Any Recommendations?
  203. Back Pain
  204. Cornering and front tire slipping out??
  205. Any diabetics out there?
  206. Need recovery help
  207. X POST: Sea Otter race report
  208. Riding on narrow boards?
  209. Loose rocks survival tips?
  210. Question about the Morris Plan...please help me!
  211. Remounting on a steep incline
  212. Head achs after longer rides
  213. weight lifting and stretching
  214. homogenized or skim milk ?
  215. Very DOMS?
  216. First Race
  217. Shin Splints - Running & Riding.
  218. Referral Needed
  219. clicking knees
  220. Week before xc race
  221. Week before xc race
  222. NYT article on hydration/hyponatremia
  223. Help Me Out!!!!!!!!
  224. Flowmasters
  225. Protein in the AM?
  226. Stay at home parents?
  227. Help me like my 1upUSA trainer!!
  228. Pre Race Jitters Thread
  229. Proper Downhill position?
  230. Moving training time around
  231. Tired before a peak?
  232. Massages as part of training
  233. Why is my bodyfat at 20%?
  234. Official result.....
  235. Home-made Clif Bars, web site prob
  236. How to bunny hop onto a wheelie...
  237. When to stand pedalling uphill ?
  238. How to fight the wind?
  239. Physical Assement...
  240. Tour of Canyonlands - No XC?
  241. Knee pain--under the kneecap
  242. Ten days till the race and 8 of those will be rain
  243. Eating and racing thread...
  244. Cadence on MTB
  245. eat spaghetti before ride ?
  246. Newbie race tips
  247. Did I overdo it already?
  248. advice on Kurt kinetic trainer?
  249. Lower LT than last year
  250. Lower LT than last year