XC Racing and Training [Archive] - Page 37 - Mtbr Forums

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  1. What gear do you ride in for XC
  2. Polar s720i / s725 and power kit feedback?
  3. Road Hangover?
  4. I need nutritional advice.
  5. Help! Cramp(stitch) in my side
  6. Kreitler roller questions
  7. Freezing midturn.
  8. The uphill battle: Dauset race report
  9. Just for kicks & giggles - Hobby Park race report
  10. Gels and insulin spiking
  11. Road climb/strenght power training
  12. Best Way to Build Speed?
  13. Diet ratios and amounts?
  14. Popped my Cherry..Did my first Road Race
  15. First race results/comments
  16. Anyone here run marathons?
  17. Broken thumb...healing?
  18. Legs don't work good
  19. Any MD's on here? Question about Anti Depressants and Sports Performance
  20. Stop broken/sore ankles
  21. How long did it take you to lear to bunnyhop?
  22. Best Techniques?
  23. Going over logs
  24. Tips we all should know
  25. help - endos, etc.
  26. Okay...a post about fluids, dehydration, etc...
  27. staying on the skinnys
  28. Met MTBDOC on the starting line this past Sunday...
  29. X Post: Howell Mt Race Report
  30. Long term test of Endurolyte capsules
  31. How can I beat my buddy up a hill?
  32. Training
  33. Confused Seat Height
  34. Tired, achy and sore
  35. 24 hour solo races and contact lenses
  36. Steps.
  37. Heart rate on road vs trail
  38. Need help bunny hopping!!!!!???
  39. Questions about Trainers?
  40. Nutrition web sites
  41. World Solo Championship Suggestions
  42. Knee Pain
  43. Dilema in setting up Morris periodization
  44. Going the distance - Chattooga century (plus!) ride rept (pics too)
  45. track stands? (and bad climber update)
  46. Slow down on Insane downhill
  47. Arm Fatigue
  48. From Zero to Cannell in 30 days?
  49. Front wheel lifting during a climb
  50. Tips for an off-road duathlon?
  51. Gear selection
  52. Bad climber in need to help
  53. How to Improve Endurance?
  54. To upgrade or not?
  55. Altitude Traning/RACE prep at Snow Summit
  56. My toes hurt!
  57. how do i find my max hr ?
  58. Multi-Vitamin
  59. Drop Offs
  60. Intervals?
  61. how do racers progress over time?
  62. excellent resource for training and nutrition information
  63. Polar <> Mac compatibility: WTF?
  64. Skills
  65. Century Road Ride, possible for me?
  66. Doing a pre-lap 3hours before race?
  67. can't get the hang of spinning
  68. Travel Trac Power Train3 Trainer?
  69. Possible First Race
  70. cutting weight
  71. Is it Possible!
  72. 2 buy a new bike or keep the "bob"
  73. Nutrition?
  74. What's the most inexpensive way to train with power?
  75. Short steep climb with many roots?
  76. Filip out of Olympics
  77. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  78. lower back pain after lifting. don't really wanna go to a doc.... help please
  79. CYTO MAX YEH or NAY?
  80. Moving up
  81. Polar IrDA problems...
  82. Wrist damage
  83. Motivational Quotes
  84. Power Kit for Polar S720i
  85. Paging MTBDOC...
  86. road rash miracle cure?
  87. Training through a cold (flu)
  88. Heart Rate Training?
  89. Carls Jr. for lunch again
  90. Shorts and impact on core temperature
  91. Newbie:Book to help with Training
  92. setting goals~achieving results...
  93. help -- saddle sores!
  94. Improving downhill skills
  95. Catch-Up Training
  96. How do you get the stank out of your clothes,PFDs,etc.?
  97. ammonia
  98. Adding trace minerals to water
  99. Poweraid Vs Gatoraid
  100. foot arch soreness
  101. incessant quad pain
  102. how high BPM is safe?
  103. Ride HARD OR OFTEN?
  104. Snowmass National
  105. Lactic Acid Burn
  106. Arm Soreness
  107. Good link for back stretches for cycling
  108. SI HR monitors all over Ebay for $50..
  109. Warming Up before race?
  110. And this is my reward? Sport to Expert
  111. Best HR monitor under $100?
  112. Calf Tear? OUch
  113. What's wrong/right with this picture?
  114. cornering
  115. Best way to get back in shape
  116. Odd knee pain
  117. power dropped...what to do, to recover it?. Please help me!
  118. Spin Bikes Vs. Trainer setup
  119. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  120. Riding downhill switchbacks......
  121. weight loss plateau??
  122. What's the best software with Polar S720i?
  123. cramps in legs ?
  124. Its Tied????
  125. E-caps Endurolytes?
  126. Anyone try that Propel fitness water?
  127. Endurance race pacing?
  128. off bike training?
  129. Post-ride meal?.....
  130. Training with a slower rider?
  131. First Race Questions
  132. lite trail bike? tough XC racer?
  133. so new hr monitor , any thing i should know this is my first
  134. when to change gears???
  135. Stomach ache when pushing yourself
  136. how can I get fast?? fast,
  137. Knee Taping / Arthritis
  138. Endurance Mtn Biking Training
  139. Hidden Obstacles, Ouch
  140. What should I be doing different?
  141. Had a bad day...Fontana (NC) race report
  142. How to ride over, and not into things .
  143. My CB race report - link to passion
  144. altitude training at sea level?
  145. Crested Butte race report
  146. Knee wraps
  147. pedaling as you land a drop or jump...skipping chain bad equipment?
  148. Anyone used online training plans ?
  149. Fighting Numbness
  150. Lowering my HR????
  151. Long Descents...quick question
  152. Does bobbing waste energy? (x-post in several forums)
  153. sudden sharp knee pain...
  154. Actual speeds during a XC race?
  155. Weight back on steep, rocky descents:Yikes!
  156. need emergency bonk prevention advice
  157. Log Piles?
  158. How big of an upper body is just a hinderance?
  159. Bunny Hop
  160. IT Band Syndrome: Hip & Knee Pain
  161. what's up with bikeresults.com
  162. Question for HR gurus.
  163. Where Trail and Trials mix
  164. bar-ends legal for XC?
  165. Energy bar without Iron
  166. pedalling on a fast, bumpy trial
  167. Moving up to junior X (x post)
  168. Power Output or cadence
  169. Carving faster turns on hardpack
  170. pedaling technique
  171. Getting faster in little time?
  172. How to prepare for a ride....food/drink related
  173. Exercise Induced Insomnia
  174. Polar IrDA question
  175. Stomach Cramps...Why?
  176. The signs point to ‘No’ – a race report (of sorts)
  177. Race report, this was a impromtu b
  178. Race Report - Heartland Race #5 & #6
  179. Back into it?... Enduro Training?
  180. begginer as a begginers get....
  181. LT Intervals or LT Steady State?????
  182. Maximum heart rate?
  183. Some pics of wrist stretches I do
  184. Elevation
  185. According to, product reviews the Kurt
  186. Doping question
  187. Who's your coach? Poll.
  188. How Many Racers Use a Speedometer??
  189. Check out this website on the road to athens for the US
  190. Revised review of Morris Book
  191. What causes the feeling of nausea.
  192. Ice Bath? Rt can you esplain?
  193. Best Product for Energy on the trails
  194. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  195. Climbing Bars?
  196. Questions about WHEEL DROP & BAKCHOP
  197. Pagin' Training Gurus -- need advice
  198. Whooping cough
  199. What the heck did I do??#$%^
  200. Weight lifting/workout (non riding)
  201. climbing position
  202. Bunny Hop
  203. Homemade Gel
  204. Lower Avg HR While Racing This Year??
  205. Why does my left hand go numb when I ride?
  206. Steroids..Suggestions for recoverey
  207. Energy gels and racing
  208. Tire pressure question?
  209. Race training question?
  210. Help with recovery rate
  211. polar s150
  212. question
  213. Technique or my bike?
  214. Fat burners = higher LT?
  215. anyone use CREATINE to benefit mtnbiking?
  216. Can't get across log pair. Help.
  217. Approximately how much effect do clipless pedals have on ride speed?
  218. Optygen - friend or foe?
  219. Asthma??
  220. Help with racing strategy PLEASE!!!
  221. Can a fat person bonk?
  222. Bongos on my kidneys
  223. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  224. Polar S720i Problem
  225. Hello Dudes!
  226. Manuel
  227. Brush with death
  228. Good Sport Rider going to Expert,,,,,next year?
  229. Preparing for a 12hr race
  230. Thumb Pain
  231. Allergic to Heat (Training for heat)
  232. Recovering from wrist sprains?
  233. Need help breathing...
  234. Seat Position for Moderate Singletrack
  235. descents
  236. Helpful Hint - for beginners anyway
  237. the kindness of strangers
  238. Training and a physically intensive job (landscaping)?
  239. Energy supplements?
  240. Just getting out there
  241. How to climb faster?
  242. my wrists hurt
  243. trail burnout?
  244. Same or longer crank length on MTB vs Road bike
  245. Knee pain / damage
  246. Infinion/Norbra Race Report
  247. Seat Height
  248. aches and pains while riding
  249. Lower back pain
  250. A little advice just before an Endurance event.