XC Racing and Training [Archive] - Page 37 - Mtbr Forums

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  1. Freezing midturn.
  2. The uphill battle: Dauset race report
  3. Just for kicks & giggles - Hobby Park race report
  4. Gels and insulin spiking
  5. Road climb/strenght power training
  6. Best Way to Build Speed?
  7. Diet ratios and amounts?
  8. Popped my Cherry..Did my first Road Race
  9. First race results/comments
  10. Anyone here run marathons?
  11. Broken thumb...healing?
  12. Legs don't work good
  13. Any MD's on here? Question about Anti Depressants and Sports Performance
  14. Stop broken/sore ankles
  15. How long did it take you to lear to bunnyhop?
  16. Best Techniques?
  17. Going over logs
  18. Tips we all should know
  19. help - endos, etc.
  20. Okay...a post about fluids, dehydration, etc...
  21. staying on the skinnys
  22. Met MTBDOC on the starting line this past Sunday...
  23. X Post: Howell Mt Race Report
  24. Long term test of Endurolyte capsules
  25. How can I beat my buddy up a hill?
  26. Training
  27. Confused Seat Height
  28. Tired, achy and sore
  29. 24 hour solo races and contact lenses
  30. Steps.
  31. Heart rate on road vs trail
  32. Need help bunny hopping!!!!!???
  33. Questions about Trainers?
  34. Nutrition web sites
  35. World Solo Championship Suggestions
  36. Knee Pain
  37. Dilema in setting up Morris periodization
  38. Going the distance - Chattooga century (plus!) ride rept (pics too)
  39. track stands? (and bad climber update)
  40. Slow down on Insane downhill
  41. Arm Fatigue
  42. From Zero to Cannell in 30 days?
  43. Front wheel lifting during a climb
  44. Tips for an off-road duathlon?
  45. Gear selection
  46. Bad climber in need to help
  47. How to Improve Endurance?
  48. To upgrade or not?
  49. Altitude Traning/RACE prep at Snow Summit
  50. My toes hurt!
  51. how do i find my max hr ?
  52. Multi-Vitamin
  53. Drop Offs
  54. Intervals?
  55. how do racers progress over time?
  56. excellent resource for training and nutrition information
  57. Polar <> Mac compatibility: WTF?
  58. Skills
  59. Century Road Ride, possible for me?
  60. Doing a pre-lap 3hours before race?
  61. can't get the hang of spinning
  62. Travel Trac Power Train3 Trainer?
  63. Possible First Race
  64. cutting weight
  65. Is it Possible!
  66. 2 buy a new bike or keep the "bob"
  67. Nutrition?
  68. What's the most inexpensive way to train with power?
  69. Short steep climb with many roots?
  70. Filip out of Olympics
  71. Bee in your butt... Off-Road Assault on Mt. Mitchell race rept [o]
  72. lower back pain after lifting. don't really wanna go to a doc.... help please
  73. CYTO MAX YEH or NAY?
  74. Moving up
  75. Polar IrDA problems...
  76. Wrist damage
  77. Motivational Quotes
  78. Power Kit for Polar S720i
  79. Paging MTBDOC...
  80. road rash miracle cure?
  81. Training through a cold (flu)
  82. Heart Rate Training?
  83. Carls Jr. for lunch again
  84. Shorts and impact on core temperature
  85. Newbie:Book to help with Training
  86. setting goals~achieving results...
  87. help -- saddle sores!
  88. Improving downhill skills
  89. Catch-Up Training
  90. How do you get the stank out of your clothes,PFDs,etc.?
  91. ammonia
  92. Adding trace minerals to water
  93. Poweraid Vs Gatoraid
  94. foot arch soreness
  95. incessant quad pain
  96. how high BPM is safe?
  97. Ride HARD OR OFTEN?
  98. Snowmass National
  99. Lactic Acid Burn
  100. Arm Soreness
  101. Good link for back stretches for cycling
  102. SI HR monitors all over Ebay for $50..
  103. Warming Up before race?
  104. And this is my reward? Sport to Expert
  105. Best HR monitor under $100?
  106. Calf Tear? OUch
  107. What's wrong/right with this picture?
  108. cornering
  109. Best way to get back in shape
  110. Odd knee pain
  111. power dropped...what to do, to recover it?. Please help me!
  112. Spin Bikes Vs. Trainer setup
  113. Snowmass race 30-34 sport = Bock gets 3rd!!!!
  114. Riding downhill switchbacks......
  115. weight loss plateau??
  116. What's the best software with Polar S720i?
  117. cramps in legs ?
  118. Its Tied????
  119. E-caps Endurolytes?
  120. Anyone try that Propel fitness water?
  121. Endurance race pacing?
  122. off bike training?
  123. Post-ride meal?.....
  124. Training with a slower rider?
  125. First Race Questions
  126. lite trail bike? tough XC racer?
  127. so new hr monitor , any thing i should know this is my first
  128. when to change gears???
  129. Stomach ache when pushing yourself
  130. how can I get fast?? fast,
  131. Knee Taping / Arthritis
  132. Endurance Mtn Biking Training
  133. Hidden Obstacles, Ouch
  134. What should I be doing different?
  135. Had a bad day...Fontana (NC) race report
  136. How to ride over, and not into things .
  137. My CB race report - link to passion
  138. altitude training at sea level?
  139. Crested Butte race report
  140. Knee wraps
  141. pedaling as you land a drop or jump...skipping chain bad equipment?
  142. Anyone used online training plans ?
  143. Fighting Numbness
  144. Lowering my HR????
  145. Long Descents...quick question
  146. Does bobbing waste energy? (x-post in several forums)
  147. sudden sharp knee pain...
  148. Actual speeds during a XC race?
  149. Weight back on steep, rocky descents:Yikes!
  150. need emergency bonk prevention advice
  151. Log Piles?
  152. How big of an upper body is just a hinderance?
  153. Bunny Hop
  154. IT Band Syndrome: Hip & Knee Pain
  155. what's up with bikeresults.com
  156. Question for HR gurus.
  157. Where Trail and Trials mix
  158. bar-ends legal for XC?
  159. Energy bar without Iron
  160. pedalling on a fast, bumpy trial
  161. Moving up to junior X (x post)
  162. Power Output or cadence
  163. Carving faster turns on hardpack
  164. pedaling technique
  165. Getting faster in little time?
  166. How to prepare for a ride....food/drink related
  167. Exercise Induced Insomnia
  168. Polar IrDA question
  169. Stomach Cramps...Why?
  170. The signs point to ‘No’ – a race report (of sorts)
  171. Race report, this was a impromtu b
  172. Race Report - Heartland Race #5 & #6
  173. Back into it?... Enduro Training?
  174. begginer as a begginers get....
  175. LT Intervals or LT Steady State?????
  176. Maximum heart rate?
  177. Some pics of wrist stretches I do
  178. Elevation
  179. According to, product reviews the Kurt
  180. Doping question
  181. Who's your coach? Poll.
  182. How Many Racers Use a Speedometer??
  183. Check out this website on the road to athens for the US
  184. Revised review of Morris Book
  185. What causes the feeling of nausea.
  186. Ice Bath? Rt can you esplain?
  187. Best Product for Energy on the trails
  188. StumpJump and BUMP a 2 for 1 race report sale!! (pics as always)
  189. Climbing Bars?
  190. Questions about WHEEL DROP & BAKCHOP
  191. Pagin' Training Gurus -- need advice
  192. Whooping cough
  193. What the heck did I do??#$%^
  194. Weight lifting/workout (non riding)
  195. climbing position
  196. Bunny Hop
  197. Homemade Gel
  198. Lower Avg HR While Racing This Year??
  199. Why does my left hand go numb when I ride?
  200. Steroids..Suggestions for recoverey
  201. Energy gels and racing
  202. Tire pressure question?
  203. Race training question?
  204. Help with recovery rate
  205. polar s150
  206. question
  207. Technique or my bike?
  208. Fat burners = higher LT?
  209. anyone use CREATINE to benefit mtnbiking?
  210. Can't get across log pair. Help.
  211. Approximately how much effect do clipless pedals have on ride speed?
  212. Optygen - friend or foe?
  213. Asthma??
  214. Help with racing strategy PLEASE!!!
  215. Can a fat person bonk?
  216. Bongos on my kidneys
  217. best 30 min. "spin" workout? 45 min? 1 hour? (xpost)
  218. Polar S720i Problem
  219. Hello Dudes!
  220. Manuel
  221. Brush with death
  222. Good Sport Rider going to Expert,,,,,next year?
  223. Preparing for a 12hr race
  224. Thumb Pain
  225. Allergic to Heat (Training for heat)
  226. Recovering from wrist sprains?
  227. Need help breathing...
  228. Seat Position for Moderate Singletrack
  229. descents
  230. Helpful Hint - for beginners anyway
  231. the kindness of strangers
  232. Training and a physically intensive job (landscaping)?
  233. Energy supplements?
  234. Just getting out there
  235. How to climb faster?
  236. my wrists hurt
  237. trail burnout?
  238. Same or longer crank length on MTB vs Road bike
  239. Knee pain / damage
  240. Infinion/Norbra Race Report
  241. Seat Height
  242. aches and pains while riding
  243. Lower back pain
  244. A little advice just before an Endurance event.
  245. Will running help increase stamina and strength for racing?
  246. Does 'getting in the right frame of mind' help with races?
  247. Poll: Any vegetarians here?
  248. Quadricep muscle question
  249. Tendinitis in elbow, treatment ideas?????
  250. Training after a headcold