XC Racing and Training [Archive] - Page 37 - Forums - Mtbr.com

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  1. Calling all closet shrinks!
  2. Ghetto Pasta / Pre-Ride Meal !
  3. Fluid trainer
  4. Lower back issues
  5. Training for racing
  6. Efficient Training
  7. training zones?
  8. Question to the Morris alumni, has anyone
  9. Which Trainer to Buy ???
  10. Who says drugs are bad for cyclists?
  11. Mtbdoc ???
  12. foot cramp
  13. leg speed workouts/perceived effort?
  14. Indoor Training: Spinervals vs. CTS ????
  15. running as an alternative to weights
  16. Energy bars and protein mix
  17. Sprint intervals & head colds do not mix!
  18. intervals help
  19. shorts or bib shorts?
  20. Sambu Cleansing Program
  21. training for both maratones and xc?
  22. training and feel
  23. pineapples and recovery?
  24. Polar 720 software question.
  25. Anyone Using Plyometrics?
  26. Just do it- Even a little helps!!!!
  27. Battling a cold!?!
  28. World Masters Games
  29. wight distribution ratio
  30. Virgin racer, what class to enter?
  31. Too Late?
  32. USA cycling Expert License Req?
  33. Cyclecore workout program?
  34. Long endurance rides are intefering in my exams!
  35. Weight training
  36. Getting older, what do I worry about.
  37. Help an ab-challenged fellow cyclist!
  38. Morris and rest week anecdote...
  39. Online Triaining Diary recommendations
  40. Glycogen window foods.
  41. What's your lactate threshold HR?
  42. Carbon frame on trainer?
  43. "Diet Pills"
  44. Hydration problems.
  45. Shelf life of Accelerade and Gels?
  46. Any setup ideas for back pain?
  47. Polar A5 monitor Question
  48. Wrist pain anyone?
  49. Rest weeks in Morris plan
  50. Books on training?
  51. How much Sprint Intervals in the Power Period.
  52. Fit/Size/Proportions and Performance.
  53. Measuring cadence?
  54. Super D Training
  55. Chubbies on the trail
  56. Rollers or Trainer.?..
  57. newbie help
  58. A little technique help...
  59. Polar 720/725 Question
  60. Hurting Knees
  61. Newbie to trainers...
  62. Cold weather breathing
  63. Basic workout for basic rider.
  64. IT band tweaked
  65. 2005 fork: Z1 ETA vs. Sid
  66. Work Sucks!
  67. Annual Training Hours ?
  68. Trainers & skewers...
  69. Calculating HR
  70. Anybody with Allergies ??
  71. Cycleops cust. service rocks!!
  72. trainer systems
  73. Training Effect on Splitting Daily Sessions
  74. Ow! Serious cramp today
  75. Determining max HR on a trainer
  76. Tacx Fortius will save my season...I hope
  77. Training during the season - how to stay in shape for a series?
  78. mtb clinic with Gene Hamilton of BetterRide.net
  79. Kudos to Joe Lawill (Bikeskills.com)
  80. Fat won't go away...
  81. clipping out in emergency situations
  82. Base Training Question
  83. Roller Geek proof ~VIDEO~
  84. www.bicycling.com personal trainer any good?
  85. Looking for good power meter.
  86. question- cardiovascular training
  87. Oscar Schwimmer's
  88. Training with Weighted bike?
  89. Jumping Water Bars
  90. Sprained ankle - question (X post)
  91. techniques and tricks sites
  92. Wattagecoaching.com
  93. Decided I'd be better off with a coach...(xpost from roadbikereview)
  94. First MTB Race ever - 30km - Tips please
  95. I Need help .... Diet and Endurance
  96. Using things like Ensure or Pedolite
  97. Split training for base miles
  98. what to eat?
  99. How do you recover from being anaerobic??
  100. Are my spin instructors idiots?
  101. spinning bike question
  102. Just Joined a GYm.. Advice needed.
  103. CTS Videos: anyone using them? Are they worth it?
  104. Trainers....ebay?
  105. Training routine program help
  106. Morris without gym?
  107. carmicheal training?
  108. Spinervals
  109. Calculating lactate threshold
  110. Bike Position
  111. Need better jumping technique
  112. overtraining led to shingles!!??
  113. Morris 1 RM's
  114. WeightTraining ?s& Bench/Gym recomondations?
  115. Anyone training exclusively on mtb?
  116. Getting older
  117. Rim Drive Trainer - Does the slippage/squeal ever end?
  118. ?? about Hypertrophy phase...
  119. hydration & body fat scale readings
  120. (x-post) Tips on setting up rollers?
  121. paging glenzx - HR Zones
  122. Going pee on a long race
  123. Let the hypertrophy-fun begin...
  124. Need training help for climbing
  125. Newb Question on Pivoting
  126. diff. bunny hop
  127. What's the average # of riders in your category?
  128. Road Bike or New MTB?
  129. ANOTHER "LAST RACE OF THE SEASON" WRITE UP..X-POST
  130. Fast Starts
  131. Excessive rear braking
  132. Off season training/Which book or video?
  133. my ghetto fan trainer
  134. Trainer mishap. DOH!
  135. Do you tip a massage therapist?
  136. weight training
  137. What class to race in next season...
  138. Lactate threshold and trainer
  139. How many hours do you train?
  140. turning like you were on a rice rocket
  141. strength training & Bowflex
  142. Winter skiing
  143. Cross-Training Road and MTB
  144. Question about Morris Backsquat...
  145. Specific Nutrution Question
  146. HR Question
  147. Easy way to determine Max HR?
  148. Daily Hydration Questions....
  149. Heart Rate Monitor/Mac compatible?
  150. Feeling nausea when riding hard
  151. Help with type of trainers???
  152. Pivoting on those tite turns
  153. Winter stationary training
  154. mountain drills
  155. Do you ride/workout when you are sick?
  156. Goin with the flow with Team Menstrual Cycles - 24 race rept (long, lotsa pix)
  157. A funny race report and season wrap up
  158. Trail Mix
  159. Friel's Weight Plan
  160. Roller newbie...
  161. Home Gyms
  162. drops to flat
  163. going out with a bang - Cane Creek finals race rept (pics!)
  164. it's almost that time of year again
  165. Off-season training, if you don't weight lift????
  166. Following the entire Morris plan, feedback please!
  167. computer designed to read power from a trainer
  168. Racing cross and lifting weights...
  169. Please help me with my Masters project!
  170. Why do my legs burn?
  171. Training for 24 Hours of Adrenalin
  172. Technical & Steep Descents
  173. Beginner -> Sport Racing Training
  174. RR: First Century
  175. What causes leg cramps
  176. Having problems dealing with fear? I have a solution...
  177. Exercise / weight loss plan
  178. I Want To Train For 24 Hr Race!
  179. Dealing with fear?
  180. Number of Sets when Lifting at Gym/Workout
  181. Am I doomed after a one year hiatus?
  182. book on weight training for cyclists
  183. Achilles pain
  184. Handlebar width and XC racing...
  185. Off season training suggestions?
  186. Best MP3 player for riding and/or working out?
  187. Inner knee pain
  188. Need Advice for First Time (Female) Racer
  189. places to rent a mtb in Boulder
  190. What exercise/weight training for bunny hops?
  191. unclipping
  192. Average Cadence for Mt. Biking?
  193. interpreting VO2max, LT data
  194. it feels like I'm on a bucking bronco downhill
  195. ? for cyclists training for a long time
  196. Why fast pedaling makes cyclists more efficient, article
  197. That time of year again - Morris Strength training Excel Spreadsheet available
  198. extreme dizzy spells after hard rides
  199. Anyone here using one of this, looks
  200. Back pain after a long ride with lots o' climbs
  201. Salt consumption during race
  202. putting together BetterRide clinic in Nashville, TN (SPAM?)
  203. Power meters
  204. ifma in cologne
  205. Roots, Rocks and Clipless
  206. severe cramping/diarrhea p/ exertions
  207. Last meal of the day question?
  208. Another long one ? Firewater 50 race rept
  209. Singlespeed training
  210. Who's started training for next year?
  211. how much time do you spend in attack postion?
  212. Vermont 50 ,what's on your Rims...
  213. Training with Gene Hamilton in Fruita
  214. Anyone had experience with pain on the inside of the knee?
  215. Morris
  216. What Would you do?
  217. sore
  218. Slow drops...? (HELP)
  219. Any bicycle couriers on this site?
  220. Snow Summit AmCup #4 course
  221. Expert racer returns one year later, HR problem.
  222. NORBA to consider venue in the Southeast for National
  223. Face plant, again!
  224. Question on Protien & Carb intake
  225. Dirt Camp Instruction w/ Cannondale fleet in Tucson
  226. climbing struggles after fork change
  227. Training for first big race
  228. Pre Race Nutrition warm ups
  229. How do I ride like a BMX'er
  230. need tips on tight off-camber singletrack switchbacks
  231. Turning Improvements
  232. blast from the past, cut/paste from archived MTB DOC posts
  233. Need help building race resume...
  234. Effects of drugs on riding..not illegal...
  235. Drop body fat?
  236. Help, no time to pre-ride North Star
  237. leg workouts...or not
  238. Nausea...
  239. Trials Clinic in NorCal?
  240. Zone Training - When to start timing??
  241. wrist guards?
  242. Advice please
  243. I need a routine, badly.
  244. hetting over stuff
  245. Is this physical burnout?
  246. Training with a cold
  247. What gear do you ride in for XC
  248. Polar s720i / s725 and power kit feedback?
  249. Road Hangover?
  250. I need nutritional advice.