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  1. How to stay in racing shape minus a bike?
  2. Tim Olson
  3. Santa Cruz Blur vs Turner Flux
  4. Info on Bonelli Park XC Course
  5. iSmartTrain (OS X and Polar 720i)
  6. Body Fat/Weight Scales?
  7. Does anyone race with a Giant XTC Composite?
  8. otter xc vertical - 800 ft shy?
  9. Bonking out too fast!
  10. Any 1x8 or 1x9 racers?
  11. My 1st race tomorrow, is their racing etiquette?
  12. Race Tire For Sandy
  13. How long does stuff like PowerGel or Gu last?
  14. BetterRide Skills Camp
  15. Need some nutrition help
  16. 1st XC Race done, time to speed up...
  17. What is Short Track XC like?
  18. Sea Otter Road & Mtb Race: What The Fock!!
  19. targeting heart rate
  20. White Brothers Magic 80
  21. SID travel problems?
  22. Trainer is killing me-anyone else?
  23. Fastest way to increase power...
  24. I need a new HR monitor Help !
  25. What disc brake setup are you XC racers running?
  26. Using SRAM Twist Shifters?
  27. Chris King disc+717 vs. Mavic Crossmax disc?
  28. hip pain
  29. Gatorade Propel Fitness Water?
  30. Race Report: Sylvan Island Stampede x-post 29er
  31. Race Report x-post - Dawn till Dusk
  32. what do you eat on long rides????
  33. Polar CS200 - turning off the beeps
  34. did anyone race Running of Dogs this weekend?
  35. Rant: Sandbaggers say, "You like me... you really like me!"
  36. Getting back in Shape
  37. What's your greatest racing strength?
  38. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  39. Cyclo-computer help, Schwinn super deluxe
  40. Any one riding a Norco EXC?
  41. Cramping ?...
  42. Gotta ask about riding during lunch break/food
  43. 5 weeks until 24 hr duo, need training help
  44. Down with the sickness
  45. Sea Otter is ON!!!!
  46. Cheq Fat Tire 40 - was your check cashed?
  47. What tires for Sea Otter???
  48. Does anyone ever see spots when they ride?
  49. Homemade power bars
  50. Anyone racing a Trek Fuel? Setup?
  51. Ooops my legs are shot - 3 days till race!!!!
  52. Which race machine? Turner, titus, ellsworth or giant...
  53. Firestone Walker Classic
  54. Overtraining?
  55. anybody racing Running of the Dogs in NJ this weekend?
  56. Falling ill....and trying to recover
  57. 1st Dedicated XC race bike
  58. How much water/fluids?
  59. should my mtb setup be the same as my road bike?
  60. Giant Anthem 1 yet?
  61. Bike Setup Tips for XC Racing - wanted
  62. Firestone Walker XC ?
  63. Guts?
  64. My first 1st.
  65. Cycleops Stationary Bike question
  66. NORBA Liscense Quesion
  67. First race o_O
  68. Garmin devices
  69. Team Type 1, diabetes link
  70. Training induced sickness???
  71. Bottle or Camelback in a Race?
  72. need new parts
  73. sea otter c otr newb division question
  74. NORAB National Race Report - NOVA (x-post)
  75. World Cup #1
  76. Ode to the GA State SS championship race - belated race rept [o]
  77. Pace RC39
  78. Cadence Monitor ?
  79. Cycleops trainer at Goodwill !?!
  80. Where is XC progressing?
  81. Road bike during training.
  82. What exactly is "100% payback" for Pro/Experts?
  83. Gain weight deliberately??
  84. HMBCS #2: Crank 'n' Cruise
  85. Vacation and training questions
  86. I'm Ready To Race
  87. Do I have enough Time, for a race @ sea otter on the 9th of April?
  88. Fork for racing
  89. my hands were killing me!!
  90. Vault energy soda
  91. Another question about morris training (MSPO related)
  92. What does a muscle tear feel like?
  93. It is official, doing my first xc race...
  94. Fuel for the body during race?
  95. Stupid Bike Weight Question
  96. Am I to Heavy?
  97. XTERRA Racing...anyone?
  98. It won't stop snowing!!
  99. Clipless pedals=new saddle position?
  100. Training plans or tips for 100k endurance events
  101. Training plans or tips for 110 endurance events
  102. VO2 Max results
  103. Do "Professionals" matter??
  104. ultimate direction wasp?
  105. 3 races 3 weeks
  106. Leg cramp woes
  107. Very weak arms...
  108. How to train for bike races?
  109. Anybody doing road races this season??
  110. First Shoe
  111. Race Categories
  112. MTB Time trials
  113. single crank 28 or 30 teeth
  114. HSP - Spoke Pony XC 3/6 Hr Race - Update
  115. Plyometrics versus intervals on bike?
  116. Seattle area race...the Dash for Cash on Whidbey Island!
  117. Where is your limitation?
  118. Exercise Induced Asthma, anyone suffer from it?
  119. Newbee Racer In FL
  120. Anyone use a Body Ball at work?
  121. Anybody here race the Triple Threat series in Lakeland, FL?
  122. base training ?'s
  123. Tire question for Sea Otter Classic
  124. Can someone explain what Super D racing is?
  125. Older Riders, What do you do on your rest days?
  126. Training tips if you want to be a pro?
  127. Giving blood/performance effects (x-post)
  128. a dumb ss racing question...
  129. first 24 Hour Race
  130. Why does it take me 4 miles before I start to ride really well?
  131. First Race
  132. courious...
  133. American MTB-O?
  134. Great film!!
  135. % body fat, too low?
  136. What exactly is a MTB Stage Race?
  137. Which is better for road training?
  138. Good Indoor ResistanceTrainer?
  139. Rest between longer Intervals
  140. Starting MSPO - Questions (long)
  141. Blood Flow (Man's Talk)
  142. XC racing at Sea Otter
  143. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  144. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  145. 24 HOA first lap sucks
  146. Stretching?
  147. Quality Gym Bag
  148. not hurling... not training hard enough?
  149. bonked bad in race...related to new diet???
  150. Training Roll Call-where ya at?
  151. Tinker's new tire from Kenda?...
  152. How big of drops can XC bikes take?
  153. Training Volume Too Much?
  154. Lactic acid build-up
  155. Knee Pain, Both Legs, Top Of Patella
  156. Hill Climb Monday's
  157. Cramping question again
  158. Hamstring cramping
  159. HMBCS Race #1 Update
  160. Is this a Good way to train>>.
  161. Pro's Race bike pictures?
  162. Ever had a hard workout
  163. Anyone Bonk on Purpose?
  164. Energy product comparison web site needed.
  165. Am I ready for FS? Plz help, for I am an idiot.
  166. Help! I need a place to sleep Sat night for SOC
  167. In pain
  168. MTB high speed handling
  169. Gearing
  170. Unicycle Training/Riding?
  171. XC Racers
  172. A lesson in rolling resistance.
  173. Please help me pick my new XC bike (singletrack)
  174. Please help me pick my next bike
  175. need some advice
  176. ust wheel solution
  177. muscle stimulator or compex
  178. Watch Your Back
  179. Desperately seeking frame advice.....
  180. So Cal race to have $150 hill challenge
  181. How often are you on your mtb?
  182. UW Platteville Time Trials DH, DS, XC
  183. Skin Suits?
  184. Which weapon should i choose for racing
  185. Which weapon should i choose for racing
  186. TOP FUEL 110 or ANTHEM LE?
  187. 4" or 5" front suspension
  188. Best Bet for Training
  189. Training Options (HR vs Power)
  190. Singlespeed racers: How do you train?
  191. why we run..comments
  192. what does XC mean to you?
  193. HSP - XC series event # 1 - Press release
  194. Spring Break Racing
  195. Stepping up to the plate.
  196. Training FOR altitude
  197. Looking for Giant XTC DS1 frame?
  198. Racing with Stan's
  199. Hockey
  200. New to this/ pointers please
  201. which category
  202. got stationary bike want a treadmill or eliptical...what do you have and use the most
  203. Training after long hybernation
  204. b-12 inyectable? anyone?
  205. SPINNING big gears
  206. do those plastic sauna suits work?
  207. XC super D race in So Cal
  208. 2X9 XC drivetrain
  209. Athsma: did I injure my lungs?
  210. Iron Horse Classic
  211. My first race...tips on training and eating right pls..
  212. Want 2 Race; No Idea How To Get Started
  213. Weapon of choice-Sea Otter
  214. Eggbeater Question
  215. Heart Rate Monitor Survey
  216. Training Advice
  217. Racing in the US on a euro license?
  218. Lots of geographically close quality races make Champions
  219. super-D
  220. More short intervals, or less longer intervals?
  221. Which class / division?
  222. SOuthridge XC pics 02/12/06
  223. trainer wattage
  224. Anybody else suffering from this 2 week cold?
  225. Squats and Smith Rack Question
  226. Wanna feel really fast?
  227. So, the 'Your daily weight' thread. Pigs invited.
  228. Lifting Legs
  229. Maybe here????
  230. hydroxy cut
  231. 2006 Iron Horse - mtbike race on or not?
  232. training question?
  233. how to set tempo after losing only water bottle?
  234. cockpit tuning
  235. Radical idea for race/opinions wanted.
  236. Banshee Pyre
  237. Serotta Fit for mtn bike?
  238. meal planning for DH race day
  239. Travel Case for flying to races
  240. want fast tire - hardpack, roots, rox
  241. Training Help
  242. looking to boost my fat buring....
  243. team kits...
  244. Criteriums
  245. Opinions on Kona geometry
  246. Good Training Intentions Gone Bad...F**k!
  247. Number of post-ride carbs?
  248. Fitday.com...
  249. Bar width
  250. ? about muscle above and to the inside of the knee