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  1. Which class / division?
  2. SOuthridge XC pics 02/12/06
  3. trainer wattage
  4. Anybody else suffering from this 2 week cold?
  5. Squats and Smith Rack Question
  6. Wanna feel really fast?
  7. So, the 'Your daily weight' thread. Pigs invited.
  8. Lifting Legs
  9. Maybe here????
  10. hydroxy cut
  11. 2006 Iron Horse - mtbike race on or not?
  12. training question?
  13. how to set tempo after losing only water bottle?
  14. cockpit tuning
  15. Radical idea for race/opinions wanted.
  16. Banshee Pyre
  17. Serotta Fit for mtn bike?
  18. meal planning for DH race day
  19. Travel Case for flying to races
  20. want fast tire - hardpack, roots, rox
  21. Training Help
  22. looking to boost my fat buring....
  23. team kits...
  24. Criteriums
  25. Opinions on Kona geometry
  26. Good Training Intentions Gone Bad...F**k!
  27. Number of post-ride carbs?
  28. Fitday.com...
  29. Bar width
  30. ? about muscle above and to the inside of the knee
  31. How do you eat less and train....
  32. Weight Training
  33. What to upgrade first?
  34. Bar ends
  35. need suggestions - warm-up and "sprints"
  36. Doc? Heart flutter question.
  37. Help me plase, how to do a CV for a bike sponsor. Thanks!
  38. Epic Training (At least for me)
  39. heart monitor straps
  40. Trying to test LT
  41. New/First Ride
  42. How To Build A Wind Trainer?
  43. Will a rim brake trainer destroy ceramic coating?
  44. Anyone liking the Banshee Viento?
  45. How much does the cold affect your performance?
  46. Repost: XC training burnout (just me ranting enter at your own risk)
  47. XC and yoga
  48. Endurox?
  49. Sinus Infection
  50. Shoud I worry?
  51. Location for training camp in March
  52. expert racers on hardtails?
  53. Weight Training...Reps..clueless
  54. passing etiquette
  55. negative aspects.... training while on ADHD meds
  56. Going to take the Plunge
  57. what does it take to get your pro license?
  58. Clipless pedals on an exercise bike?
  59. Where do I start for weight loss & training: wannabe MTB racer
  60. my new ride
  61. Anyone using a Garmin Edge 205 or 305?
  62. K2 Sidewinder FS
  63. Hydration
  64. Significant difference between these angles?
  65. Squatting as exercise?
  66. Aliante Saddle w/ Carbon or Ti Rails?
  67. How to measure LT and MSPO
  68. Spec. Turbo Elite computer question
  69. How to recover from a 2 week break in my training?
  70. training camps
  71. Wenzel coaching
  72. Hamstring Exercises
  73. Death of Racing at Big Bear
  74. Technical XC Riding Setup
  75. Is climbing a muscle or a weight thing?
  76. Is this skewer necessary?
  77. Rest weeks
  78. Beginner Training Q's
  79. Training Peaks Pre-Built Training Plans
  80. Medalla Ultimate Dirt Challenge V - Rincon, PR
  81. Florida MTB Stage Race (x-post Endurance)
  82. Looking for a quality XC hardtail for about 1100 dollars
  83. Cleat Compatibility (Time vs. Eggbeaters)
  84. any suggestions
  85. Moving to Race
  86. 28/44 crankset?
  87. Tough workout I did today....
  88. cb short ti spindles
  89. single ring
  90. Fluid Trainers - Performance $$ vs. Nashbar $?
  91. Aternatives to 'big gear' climbing intervals?
  92. Morris almost made me puke!
  93. Pulled muscle
  94. Power Tap
  95. Today's Doping News
  96. Author Bike Challenge 2006 - MTB stage race
  97. Expert level hardtail frame?
  98. Does this wattage look good?
  99. front fender
  100. buddy...wazzizname
  101. XC Racing
  102. Rollers Training Workouts
  103. Another Body Fat/Weight Question
  104. Maintaining enduarance during SMSP/MSP (Morris)
  105. resistance training
  106. VO2 max article...
  107. Legal ways to increase hemacrit?
  108. Power Tap SL For Sale
  109. Rim Nordic Races and Camping 2006
  110. santa cruz blur classix for racing xc
  111. Where to go to train in the souther states?
  112. run stairs.
  113. Ascent Adjustable Magnetic Trainer
  114. weight training
  115. Norba Class Question
  116. Norba Xc Video..x Post From Passion
  117. How much time of "intervals" is necessary for each category?
  118. Question regarding warming up with a trainer...
  119. Seasons and Morris Phases
  120. Frozen In Time Icebike Race
  121. Good exersize routine for indoor trainer use in off-season?
  122. would a cheap fixed gear roadie be worth it?
  123. Frame Size
  124. Planning the year - Excel file?
  125. Heart Rate Monitors
  126. 29er
  127. Should I have my VO2 Max, lactate tested?
  128. Bike-O-Vision videos (opinions wanted)
  129. SS and training
  130. Does MAF vary for body size?
  131. Flatbars vs. risers?
  132. can I have both?
  133. what do you look for in a team?
  134. Crazy?
  135. Anyone using Bicycling.com system?
  136. Question for all racers...
  137. Winter indoor training stench...
  138. Ultra Short Intervals
  139. steamrooms?
  140. Geek Boy Super Cool ToyZ
  141. Knees - Hyaluronic Acid
  142. Alternatives to weight lifting?
  143. Weight Training for Cyclists
  144. Indoor Trainer for Rehab - Which One?
  145. Trainer wattage!!!! Cheap!
  146. What should I get: Disc brakes/wheelset vs. beg. road bike?
  147. Anyone Interested in a Group Buy for a Turner Frame?
  148. Polar HR Monitors and Training Peaks
  149. training advice
  150. Gu wrappers?
  151. Determining LT using Metobolic Testing
  152. Anyone using Powerbreathers?
  153. Off season training???
  154. up & down in racing
  155. Trading my NRS in on a hardtail??
  156. Will creatine slow me down?
  157. Roller Games
  158. Trainer choice: Kurt Kinetic vs: 1UP
  159. Seat placement...?
  160. Oh man...
  161. affordable stationary bike thats good for the money?
  162. Training Log
  163. Optygen side effects?
  164. low adrenal function \ what's your body temperature?
  165. anyone ever try the xfusion shox?
  166. Computer Guided training diary/graphs etc...
  167. Overgearing
  168. Training on a heavier ride?
  169. MP3 players for training>>>
  170. Sea Otter course maps
  171. I need help badly....
  172. more squats (dizziness)
  173. Another Trainer ???
  174. wanted: pro/semi pro racers with families to be interviewed
  175. Help find my target heart rate
  176. pain in back of knee, toward outside, while on trainer....ideas?
  177. My huge thighs
  178. Headaches
  179. Recumbant vs. upright training
  180. Endurance base - how long should rides be?
  181. Hindu squats anyone?
  182. Polar uploads to web site.
  183. Bar Tape with Grip Shifts
  184. How much of a leap?
  185. DT Swiss RIms for XC racing..????
  186. Am I the odd man out??
  187. SIZE for 2006 Trek Top Fuel 110 question...
  188. Flatbar or riser
  189. squats
  190. i am broke and need a new xc bike for 06season
  191. scott scale new set up
  192. knee problems
  193. 1st race of the season?
  194. Poll: Race Wheels vs. Powertap
  195. Weight loss--How close do you stay to race weight?
  196. I have found quite possibly the best food bar...
  197. Giant Yukon BB size?
  198. Single Speed or Road Bike....
  199. Interesting Information - CCA Athlete Development Packet
  200. new to racing
  201. Anaerobic Threshold question
  202. training vs. "fun"
  203. Which Booties
  204. Spinervals - OMG
  205. Weight belts rock.
  206. Good xc hardtail
  207. Average FS bike weight for Sport
  208. Freil period question
  209. off-season body weight
  210. What the Morris Plan has done for me...
  211. legs cramps!
  212. ankle weights
  213. Sponsorship questions for those in the know
  214. XC racer looking for good set-up on 03' Epic
  215. Mountain bike race poewer profile
  216. What type of race would you like to do?
  217. SC Superlight or K2 Razorback Team?
  218. Good fork for $300 - $400
  219. Videos to watch while training?
  220. Need a new drivetrain
  221. Buying a trainer....
  222. Hypertrophy hurts!
  223. Alternative to SportLegs.
  224. Master's Worlds
  225. Need opinions
  226. help me train!
  227. Power Questions
  228. Upgrading bars/stem/headset
  229. Weight Loss...
  230. Anyone use Oregon Scientific RP107 Heart Monitor?
  231. Skinny on Indoor Training
  232. Are eliptical trainers any good for off-season cross training?
  233. New bike! err, some parts of it anyhow ;-)
  234. training nude
  235. men vs women MX training
  236. Garmin 301...aarrgghh!
  237. Endurance training LA Fitness
  238. Anybody ever have a knee "tighten up" on them?
  239. 24 hour race in Conyers Georgia May 2006
  240. Racing VS. Bars
  241. Ouachita Challenge Tour/Race
  242. Power with age
  243. Heart Rate Monitors-Suggestions?
  244. 30 min's available at lunch...what exercise to choose?
  245. XC World Cup/Championsip or NORBA DVDs
  246. Steroids or EPO
  247. Firecracker 50/Leadville 100 Question(s)?
  248. Best full suspension for XC racing
  249. Training for 24 hour events
  250. Building "base" aerobic fitness