XC Racing and Training [Archive] - Page 35 - Forums - Mtbr.com

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  1. OK question, due to some employment
  2. Supplements????
  3. How close is your road bike fit to your Mtb?
  4. Quick and Dirty Power reading: How?
  5. What racer do you guys ride?
  6. Getting on with a team
  7. vent.
  8. Gettin' There
  9. NORBA Pro X-C Race VIDEO
  10. 1st Race
  11. Deer Valley National course description?
  12. Cross trainers?
  13. Commuting and training
  14. Midwest Fat Tire Championship Series July 23rd
  15. Race Report: Legend of Stanky Creek
  16. Polar HR monitor- wild readings
  17. Singlespeed gearing for Return on the Jedi
  18. Bar Ends - Do you use them?
  19. What Was Your Maximum Climbing Race
  20. Physical therapy and review sites
  21. Rim Nordic
  22. Race Report: CCCX #6 (long and moderately self-indulgent)
  23. Test of Metal race report in Passion forum
  24. Lower Abdominal Pain-
  25. What about "race simulation" training workouts?
  26. Flat bar?
  27. What should my resting HR be?
  28. Sonoma Nationals Course Description
  29. Help! Save my knee!
  30. c'dale scalpel
  31. Nutrition question R.E. cramps
  32. Race sponsorship q's
  33. Never had this mechanical before...
  34. When I run out of Energy
  35. Partner needed for Firecracker 50, Breckenridge July 4
  36. Sleep?
  37. whaaaaa
  38. Vail Lake Shootout #2 $1,000 XC and Super D
  39. What a difference two years of racing makes.
  40. recommend a hydration pack for racing pls.
  41. Race starting techniques?
  42. Training for endurance - Help!
  43. minnesota state race
  44. Dead legs and a race this weekend - advice?
  45. Team Bigfoot Race In Arcata - Info
  46. What would be considered a good average speed?
  47. Pain in hip area
  48. Winter Park Race #2
  49. Mt. Snow - Hardtail or Softail ??
  50. Clydesdale or not?
  51. My first win!
  52. AM Classic Hub Problems
  53. My new Salsa Moto Rapido build and ride impressions
  54. Dark Mtn Race - July 8th,9th - $8000 c&p
  55. leg length difference?
  56. why is roadracing so popular???
  57. crazy stomache pains after racing...help!
  58. One Day Norba License for SS?
  59. What do the Pros Ride?
  60. pedal float
  61. Morris style coach?
  62. Tour de Granite Race
  63. Lung issues::
  64. XC to Super-D
  65. my first race - tips??
  66. CA Mountain Bike Race Schedule on SoCalCycling.com
  67. Any tricks for mud racing?
  68. Racing goals and results
  69. Bike Set Up Question
  70. Heart Rate Monitors
  71. Polar CS 200CAD Beeping...
  72. What frame to fit my racing and training needs?
  73. Sportlegs - Anyone Use 'Em?
  74. Bad form to pass on foot?
  75. Wear and Tear on Components
  76. Do I have the heart for racing?
  77. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  78. Sport Class - Senior vs. Master?
  79. Wich will be your strategy for 28 river crosses??
  80. Lower heart rate during a multi-day ride
  81. "Blue Zone" Definition
  82. Survey on training volume and intensity
  83. Want an extra Cateye Kosmos?
  84. Anyone using the anitoxident FRS?
  85. NORBA Sugar race registration....
  86. Prize Lists
  87. La Tierra Torture
  88. new xc at sugar
  89. How to train & what to eat the week before a race.
  90. A birthday race report: Massanutten Hoo Ha
  91. Paging: Bump & Grind attendees...
  92. Best XC Race Tire?
  93. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  94. It's a race, right?
  95. I need help with fitness training and heart rate zones.
  96. Cool Site
  97. Help! with race starts.
  98. Norba Mt Snow course? distances?
  99. orbea or trek
  100. Respite Period Before a Race. How long?
  101. what do you hope for in your race this weekend?
  102. ellsworth truth for racing
  103. SoCal Race directions?
  104. Sport or Beginner?!
  105. Getting an full suspension XC bike......
  106. What previous sports...
  107. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  108. Specialized Comp MTB Shoe
  109. Interview with Dave Morris at the Biking Hub
  110. Props to BetterRide skills class
  111. Would you consider this sandbagging???
  112. What reasonably priced frame for an XC racer/short travel bike?
  113. How wide are your handlebars?
  114. Race Report - Silverwood Sask - Cup #2
  115. racing xc tires survey
  116. knee pain
  117. nutrition ?: dried fruit versus real fruit?
  118. Need Advice: Best tires for racing in Extreme Mud
  119. Anyone use FRS Plus?
  120. NRS RLT 80 (PUSH) or 100 R
  121. full body work out?
  122. Anyone race with a mixed shifter setup?
  123. 2006 race season pics
  124. calf cramps
  125. Colorado XC Races
  126. why do intervals hurt less up hills?
  127. hardtails faster?
  128. How do you mix core body exercises with upper body and normal training???
  129. Figuring out HR zones
  130. Antibiotics and Performance/Recovery
  131. Lactate tolerance intervals
  132. Gels with Caffeine
  133. Shorter or longer WB?
  134. A Chili Weekend - race report (xpost)
  135. I didn't finish last
  136. Training & Recovering from X-collarbone
  137. which xc race bike? spec epic or cann scalpel
  138. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  139. Race Report - Tour de Lake - Spencer, WV
  140. Single Speed Specific Training.
  141. What's A Good Shoe For Wide Feet?
  142. Practical Nutrition Advice
  143. 2006 Rocky Mountain Ultra Series
  144. What Tires?
  145. paging Duckman!
  146. XC racing frame
  147. Pre-race fueling question.
  148. Diaries of a First-time Sport Rider 1: Alpine Valley
  149. How would you train for the Downieville DH?
  150. Need a new XC racing bike
  151. Race Report, Angel Fire XC
  152. Race Recovery Times????
  153. Finally got my 1UP trainer, any tips
  154. x-post...Fork Orgy
  155. Best place to ride on the East coast?
  156. How long to go out of shape?
  157. article on lactic acid
  158. wvmba - Spencer race
  159. What should I do
  160. Cal State Series schedule change
  161. Two + weeks until my first race, need HELP..
  162. WooHoo People!
  163. Full Suspension vs. 29'er vs. Hardtail
  164. Size of fields at world cups
  165. Big Bear course description - this weekend
  166. Full Suspension bike on a trainer?
  167. SPAM-Hotrod Orbea Team Hardtail
  168. Sonoma Course Question
  169. XTerra Milwaukee - course questions
  170. Experiences with Suunto X6-HR
  171. Upgrade help/suggestions
  172. Lactic Acid is Fuel - New Findings NYTimes
  173. Race report - Tomlinson Run, WV
  174. Need a road bike to be a good Sport racer?
  175. Trouble sleeping after big days
  176. Trainer bad for bike?
  177. Most likely the dumbest question this board has ever seen...
  178. what do u like more and why ?
  179. what do u ride
  180. Sports/Electrolyte Drink Mixes
  181. Trouble getting to races
  182. Getting Ready for High Altitude?
  183. maintaining a good start.......
  184. My First XC Race - That was hard
  185. S-Works Enduro for XC RACING?
  186. gor back from a ride and this crap happens
  187. NORBA Licensing ????
  188. Whiskey, Tango, Foxtrot - flats on the trainer!
  189. Questions on the american XC racing classification system
  190. MTB Nationals (new Location)
  191. Nobby Nic front and rear ????
  192. North Carolina Norba Race
  193. Fontana Serc Race Question
  194. National Championships moved to Infineon Raceway
  195. smaller or larger frame for racing?
  196. New training routine
  197. fit question: road and mtb xc frame sizing
  198. Not time to ride on the trails Help!!!!
  199. what does it take to race?
  200. Polar S725X versus Garmin Forerunner 305
  201. Question about trainer and training on them
  202. What Cassette do you Run when you race?
  203. Racing Question
  204. Q for the Polar Software experts
  205. What glasses do you wear?
  206. Can your saddle= circulation problems?
  207. Sore tailbone?
  208. What HR monitor watch to get???
  209. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  210. Bonked !!!!
  211. Hey guys here is a nice site I just found
  212. Suggested books for XC Race Training?
  213. Long cage?
  214. Headaches
  215. Race report - Cooper's Rock, WV
  216. Newbie ran his first race; things I learned and giving thanks!
  217. how to trane for xc???
  218. Race Starting Strategy
  219. Lighting Dilemma ....
  220. Pros Using 29" Bikes at Fontana?
  221. Santa Barbara race
  222. Surprised at Fontana
  223. I suck at descending.
  224. Race report -- 5-Mile Pass
  225. trainer stuffing up your mtb?
  226. legs strarting to burn too quickly....
  227. Am I overtrained??
  228. sandbaggers
  229. getting into racing
  230. Coolest 24 Hour Race Map & Profile
  231. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  232. Amazing race in Argentina-huge opportunity !!!
  233. Advice needed on Morris in-season plan
  234. Trainers and Tires (Beginner's question)
  235. Tire recommendations for Southridge?
  236. First Race!
  237. First time to race
  238. Race report: GreenBriar challenge [part 1]
  239. Fat burning question
  240. Coopers Rock Start Times?
  241. I feel good! sing it with me (a la James Brown) Clemson race rept
  242. GF Cake or SC Blur for Climbing
  243. number of laps and mileage at fontana?
  244. Race Report-Clemson Race
  245. Stiff after ride - TWO DAYS later?
  246. Killing muscle spasms
  247. Fontana - Southridge
  248. Best trainer, is going to be either 1up or
  249. Nutrion question
  250. Racer Math..anybody?