XC Racing and Training [Archive] - Page 35 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 [35] 36 37 38 39

  1. putting on muscle
  2. Moved Up!! Whoa Nelly - Need some training advice....
  3. Mont_Ste-Anne World cup
  4. Rim-Drive Trainers?
  5. NY Raccoon Rally (semi) Race Report
  6. Race Report X-Post for the non-Passionites
  7. Some pictures about a race...
  8. An interesting development
  9. blur or superlight for racing??
  10. race calendar's??
  11. Breathing problems
  12. forcing sandbaggers to move up in class??
  13. I'm trying to get some perspective on mtb fitness...
  14. what's yer fav chain lube?
  15. Where to start?. Somebody help me please!
  16. Anybody run a wider tire in front for XC racing?
  17. Beginer or Sport?
  18. Racing in your hometown
  19. 30 minute glycogen window question
  20. Strategies/Tactics for Mountain Bike Racing
  21. I hate the first 20-30 minutes of a race...
  22. As I age, it takes longer to recover
  23. Night Races around El Monte CA Area
  24. Where did the post go on Week of RaCe Training
  25. How long do I make my race?
  26. 1st Race report of the year....and it's June!
  27. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  28. Squamish Test of Metal - Race Report
  29. more 24 hr training knowledge
  30. Let's see those race bikes!
  31. Two questions, 1 slightly embarrassing...
  32. How long does it take for a gel to kick in?
  33. Chains Stretching-How Long Does Yours Last
  34. XC Race Tire Survey
  35. Welcome to the back of the pack
  36. Anybody ever paid $105 to race one race?
  37. Whats the big deal
  38. How the hell does Lance recover sufficiently from training rides?
  39. Another Training Question....
  40. Road Racer to MTB Racer Update..
  41. 24 hour training guides
  42. I miss the MTBDOC, his post were the bomb
  43. About to re-enter the race world (First race)
  44. Training observation (caution: Roadie content!)
  45. Any new Dad's out there? Or Dads in general...
  46. Will thin blood affect performance....?
  47. Race tire question
  48. XC Podium Shots
  49. Road racer to MTB racer advice?
  50. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  51. Titus Racer X 80 SPAM
  52. Can't stop eating!
  53. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  54. Best XC race tire for moist/wet/soft conditions?
  55. 24 hours of steamboat????
  56. Back Pain while Racing
  57. Suffering at Tour de Trash
  58. NY State Championships Race #1 Report (Ridiculously short!) ;)
  59. Sleepy Hollow Race Report (rediculously long)
  60. Starting to Race
  61. Making my own "SportLegs" formula??
  62. I cannot believe myself! I'm so retarded :(
  63. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  64. Youngest Age to Get Sponsored?
  65. multiple training rides in a day?
  66. Sponsoship - What should I expect.
  67. Figuring HR training zone with very low RHR
  68. How did you all start jumping?
  69. Is this stuff legal?
  70. 1st Boulder Short Track Race Report
  71. XC Racing and Training Photo's..?
  72. OK, so maybe it's not the sushi...
  73. train on road or single track?
  74. Sportlegs vs E-caps?
  75. What to carry with you - XC racing question
  76. A race report from a Beginner's perspective... (kinda long, sorry)
  77. best tires
  78. Not entirely XC but...
  79. thinking bout getting clip in pedals for XC?
  80. I want Tom's Autograph for the name change...
  81. Hah! Welcome to the XC Racing and Training Forum!
  82. Human Metabolism?
  83. Do you play football?! BUMP & Grind race rept [o]
  84. Hard Tail or FS for Race
  85. How long of a break?
  86. Whoop Dee Doos
  87. Foods for long rides?
  88. ? on aerobic base
  89. need some HR monitor advice for training
  90. Amino Vital Review
  91. Energy plan just before and during race?
  92. What should I do about my warm up the day before my race?
  93. Cramping...a Thing Of The Past!
  94. Sport or Expert
  95. Weight Training
  96. Beginner training
  97. Better to Push or hold back a bit during downhills during XC race
  98. Manual tips?
  99. Wow, what's happening to my performance? Help!!
  100. Always winded
  101. Lost in the air!
  102. HR vs Power / "Real Riding" vs Trainer
  103. best way to consume Cytomax??
  104. Bar-end tattoo - what have I done to myself?
  105. Endurox bugs my gut. What else can I try?
  106. Lower back pain
  107. Whey protein? New to supplements...
  108. Hamstring pain
  109. Calories Burned?
  110. Healthy riding and recovery aids???
  111. Bike Setup (Positioning, Biomechanics)
  112. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  113. How safe are recovery drinks (like Endurox R4)?
  114. Great early season race results!
  115. Curiosity.. Daily intake of protien and calories, etc
  116. performance enhancing drug?
  117. Attack position
  118. Riding in the Rain.
  119. Raceday meal questions
  120. Long rides in N.E.
  121. Early Morning Nutrition-Any Tips?
  122. Day Before Race?
  123. inner knee pain?
  124. Best way to measure body fat percentage?
  125. So I just got my a$$ kicked by A group of road riders
  126. Flats Tire in a Race Q's
  127. Aspirin for higher altitude riding?
  128. Saddle Position?
  129. What is the best recovery drink?
  130. Homemade energy gels revisited
  131. Protein Shakes
  132. low blood pressure / high pressure ?
  133. Proper way to do drops and jumps.
  134. I know I need to see a doctor, but... Blood Pressure?
  135. Braking downhill
  136. Riding Down Hills
  137. What to expect after a two weeks "rest" battling a virus.
  138. is trainer worth it?
  139. Seat= fore/ aft???
  140. Allison Dunlap Camp?
  141. What type of ab workouts do you do to improve your riding/racing?
  142. Picking a Line
  143. Is a Trance 2 raceable?
  144. Peak & Taper the Morris Way
  145. Mammoth in september
  146. Sprain, strain, rest or easy spinning?
  147. How to describe gear selections
  148. What to do?
  149. Pre Ride Meals!!
  150. Leg Cramps - Help!
  151. Any West Texas riding tips?
  152. Pre mini marathon diet suggestions
  153. Training Suggestions for 35 minute race
  154. Syntace Handlebar with 9° sweep
  155. Race LT seems kinda high?
  156. Anyone tried Kurt Kinetic Power Computer?
  157. Race in 2 weeks-my legs are thrashed....
  158. What's the best method?
  159. Food
  160. Base miles ride structure....
  161. Clipless to Flats ??
  162. For those who want pics of bunny hopping
  163. Sole inserts or other inserts?
  164. For next winter ...
  165. Race Thoughts?
  166. Broken Tib, Fib, Ankle
  167. In pain, please help!
  168. How to keep the motivation to train when you dont race or do big events
  169. riding pace?
  170. base training and knee pain
  171. Base training early
  172. Building base early = bad? good?
  173. LT Test
  174. Building up dodgy shoulder
  175. In-season training plans....
  176. Wobble Naught Fitting System
  177. Severe acid stomach. Need food help.
  178. Anyone using antidepressants ??
  179. upper back pain
  180. Hill climbing Tips
  181. Need help with new Max HR
  182. Help with Base training?
  183. gel base snack ?
  184. Hand Numbness
  185. Bunny hop and verticle jump?
  186. How to bunny hop?
  187. Did you lose Wattage over the winter?
  188. Make your own trainer?
  189. Hop Turn?
  190. Trick/Tip Videos
  191. Flexeril (cyclobenzaprine) for recovery?
  192. Pria bars with Chick pics?
  193. Polar cadence sensor range?
  194. Skills Clinic - Any Recommendations?
  195. Back Pain
  196. Cornering and front tire slipping out??
  197. Any diabetics out there?
  198. Need recovery help
  199. X POST: Sea Otter race report
  200. Riding on narrow boards?
  201. Loose rocks survival tips?
  202. Question about the Morris Plan...please help me!
  203. Remounting on a steep incline
  204. Head achs after longer rides
  205. weight lifting and stretching
  206. homogenized or skim milk ?
  207. Very DOMS?
  208. First Race
  209. Shin Splints - Running & Riding.
  210. Referral Needed
  211. clicking knees
  212. Week before xc race
  213. Week before xc race
  214. NYT article on hydration/hyponatremia
  215. Help Me Out!!!!!!!!
  216. Flowmasters
  217. Protein in the AM?
  218. Stay at home parents?
  219. Help me like my 1upUSA trainer!!
  220. Pre Race Jitters Thread
  221. Proper Downhill position?
  222. Moving training time around
  223. Tired before a peak?
  224. Massages as part of training
  225. Why is my bodyfat at 20%?
  226. Official result.....
  227. Home-made Clif Bars, web site prob
  228. How to bunny hop onto a wheelie...
  229. When to stand pedalling uphill ?
  230. How to fight the wind?
  231. Physical Assement...
  232. Tour of Canyonlands - No XC?
  233. Knee pain--under the kneecap
  234. Ten days till the race and 8 of those will be rain
  235. Eating and racing thread...
  236. Cadence on MTB
  237. eat spaghetti before ride ?
  238. Newbie race tips
  239. Did I overdo it already?
  240. advice on Kurt kinetic trainer?
  241. Lower LT than last year
  242. Lower LT than last year
  243. Speed sensor & magnet - Front or rear wheel?
  244. Race report-Pipestem,WV
  245. Cycling nutrition websites?
  246. Live in Summit County, CO this summer
  247. Race Report-Expert!
  248. jumping-staying in the saddle
  249. Knee caps hurting after rides
  250. how do u feel after a day off?