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  1. I didn't finish last
  2. Training & Recovering from X-collarbone
  3. which xc race bike? spec epic or cann scalpel
  4. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  5. Race Report - Tour de Lake - Spencer, WV
  6. Single Speed Specific Training.
  7. What's A Good Shoe For Wide Feet?
  8. Practical Nutrition Advice
  9. 2006 Rocky Mountain Ultra Series
  10. What Tires?
  11. paging Duckman!
  12. XC racing frame
  13. Pre-race fueling question.
  14. Diaries of a First-time Sport Rider 1: Alpine Valley
  15. How would you train for the Downieville DH?
  16. Need a new XC racing bike
  17. Race Report, Angel Fire XC
  18. Race Recovery Times????
  19. Finally got my 1UP trainer, any tips
  20. x-post...Fork Orgy
  21. Best place to ride on the East coast?
  22. How long to go out of shape?
  23. article on lactic acid
  24. wvmba - Spencer race
  25. What should I do
  26. Cal State Series schedule change
  27. Two + weeks until my first race, need HELP..
  28. WooHoo People!
  29. Full Suspension vs. 29'er vs. Hardtail
  30. Size of fields at world cups
  31. Big Bear course description - this weekend
  32. Full Suspension bike on a trainer?
  33. SPAM-Hotrod Orbea Team Hardtail
  34. Sonoma Course Question
  35. XTerra Milwaukee - course questions
  36. Experiences with Suunto X6-HR
  37. Upgrade help/suggestions
  38. Lactic Acid is Fuel - New Findings NYTimes
  39. Race report - Tomlinson Run, WV
  40. Need a road bike to be a good Sport racer?
  41. Trouble sleeping after big days
  42. Trainer bad for bike?
  43. Most likely the dumbest question this board has ever seen...
  44. what do u like more and why ?
  45. what do u ride
  46. Sports/Electrolyte Drink Mixes
  47. Trouble getting to races
  48. Getting Ready for High Altitude?
  49. maintaining a good start.......
  50. My First XC Race - That was hard
  51. S-Works Enduro for XC RACING?
  52. gor back from a ride and this crap happens
  53. NORBA Licensing ????
  54. Whiskey, Tango, Foxtrot - flats on the trainer!
  55. Questions on the american XC racing classification system
  56. MTB Nationals (new Location)
  57. Nobby Nic front and rear ????
  58. North Carolina Norba Race
  59. Fontana Serc Race Question
  60. National Championships moved to Infineon Raceway
  61. smaller or larger frame for racing?
  62. New training routine
  63. fit question: road and mtb xc frame sizing
  64. Not time to ride on the trails Help!!!!
  65. what does it take to race?
  66. Polar S725X versus Garmin Forerunner 305
  67. Question about trainer and training on them
  68. What Cassette do you Run when you race?
  69. Racing Question
  70. Q for the Polar Software experts
  71. What glasses do you wear?
  72. Can your saddle= circulation problems?
  73. Sore tailbone?
  74. What HR monitor watch to get???
  75. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  76. Bonked !!!!
  77. Hey guys here is a nice site I just found
  78. Suggested books for XC Race Training?
  79. Long cage?
  80. Headaches
  81. Race report - Cooper's Rock, WV
  82. Newbie ran his first race; things I learned and giving thanks!
  83. how to trane for xc???
  84. Race Starting Strategy
  85. Lighting Dilemma ....
  86. Pros Using 29" Bikes at Fontana?
  87. Santa Barbara race
  88. Surprised at Fontana
  89. I suck at descending.
  90. Race report -- 5-Mile Pass
  91. trainer stuffing up your mtb?
  92. legs strarting to burn too quickly....
  93. Am I overtrained??
  94. sandbaggers
  95. getting into racing
  96. Coolest 24 Hour Race Map & Profile
  97. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  98. Amazing race in Argentina-huge opportunity !!!
  99. Advice needed on Morris in-season plan
  100. Trainers and Tires (Beginner's question)
  101. Tire recommendations for Southridge?
  102. First Race!
  103. First time to race
  104. Race report: GreenBriar challenge [part 1]
  105. Fat burning question
  106. Coopers Rock Start Times?
  107. I feel good! sing it with me (a la James Brown) Clemson race rept
  108. GF Cake or SC Blur for Climbing
  109. number of laps and mileage at fontana?
  110. Race Report-Clemson Race
  111. Stiff after ride - TWO DAYS later?
  112. Killing muscle spasms
  113. Fontana - Southridge
  114. Best trainer, is going to be either 1up or
  115. Nutrion question
  116. Racer Math..anybody?
  117. Double chainring set-up
  118. Angel Fire ?'s
  119. Warm-up routines
  120. Race Report - Big Bear, WV
  121. Racing weakness=lower back pain
  122. Mammoth National rumour
  123. Jay Challenge Update
  124. Anyone (still) riding with a heart condition? LONG
  125. Nobby Nic & Racing Ralph combo for XC
  126. lighweight race only hydration pack
  127. Anyone want a Trek 8000
  128. Salt Intake
  129. anal fissure
  130. Sport racers,whats your resting and max HR??
  131. HR max Questions
  132. Xterra Triathlon setup (temecula)
  133. "Base" training now for fall races
  134. Anyone else do 30 second intervals?
  135. It makes me slow.
  136. Not impressed w/ (visual)difficulty of proXC race courses...
  137. Race Report Grand Beach, Manitoba Cup #1
  138. Bashguard in place of outer ring while XC racing?
  139. Saddle-to-bar drop?
  140. Race Report: Michaux Maximus
  141. Racing tool bag?
  142. Noob racer...questions.
  143. Performance drop during Build Period
  144. A little advice on training?
  145. Race report - Mountwood, WV
  146. what races are out there?
  147. Climbing Lose Rocks
  148. Anyone riding with a heart condition?
  149. Fontana NORBA National question
  150. coolest (temp.) high end bibs?
  151. hey glenzx! 21 miles in 1 hr 4 min...
  152. Mt snow norba schedule?
  153. New bike build coming up...suggestions?
  154. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  155. How many of you guys/gals have gotten a professional bike fit?
  156. Southeast XC race tires, What do you guys use?
  157. Your Opinion on Crank Brother's Egg Beaters
  158. Race Report (x-post): Cerrillos de Coyote
  159. What category???
  160. Polar CS200CAD operation question
  161. And so it begins...Tsali Knobscorcher race rept
  162. Your first podium
  163. How to stay in racing shape minus a bike?
  164. Tim Olson
  165. Santa Cruz Blur vs Turner Flux
  166. Info on Bonelli Park XC Course
  167. iSmartTrain (OS X and Polar 720i)
  168. Body Fat/Weight Scales?
  169. Does anyone race with a Giant XTC Composite?
  170. otter xc vertical - 800 ft shy?
  171. Bonking out too fast!
  172. Any 1x8 or 1x9 racers?
  173. My 1st race tomorrow, is their racing etiquette?
  174. Race Tire For Sandy
  175. How long does stuff like PowerGel or Gu last?
  176. BetterRide Skills Camp
  177. Need some nutrition help
  178. 1st XC Race done, time to speed up...
  179. What is Short Track XC like?
  180. Sea Otter Road & Mtb Race: What The Fock!!
  181. targeting heart rate
  182. White Brothers Magic 80
  183. SID travel problems?
  184. Trainer is killing me-anyone else?
  185. Fastest way to increase power...
  186. I need a new HR monitor Help !
  187. What disc brake setup are you XC racers running?
  188. Using SRAM Twist Shifters?
  189. Chris King disc+717 vs. Mavic Crossmax disc?
  190. hip pain
  191. Gatorade Propel Fitness Water?
  192. Race Report: Sylvan Island Stampede x-post 29er
  193. Race Report x-post - Dawn till Dusk
  194. what do you eat on long rides????
  195. Polar CS200 - turning off the beeps
  196. did anyone race Running of Dogs this weekend?
  197. Rant: Sandbaggers say, "You like me... you really like me!"
  198. Getting back in Shape
  199. What's your greatest racing strength?
  200. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  201. Cyclo-computer help, Schwinn super deluxe
  202. Any one riding a Norco EXC?
  203. Cramping ?...
  204. Gotta ask about riding during lunch break/food
  205. 5 weeks until 24 hr duo, need training help
  206. Down with the sickness
  207. Sea Otter is ON!!!!
  208. Cheq Fat Tire 40 - was your check cashed?
  209. What tires for Sea Otter???
  210. Does anyone ever see spots when they ride?
  211. Homemade power bars
  212. Anyone racing a Trek Fuel? Setup?
  213. Ooops my legs are shot - 3 days till race!!!!
  214. Which race machine? Turner, titus, ellsworth or giant...
  215. Firestone Walker Classic
  216. Overtraining?
  217. anybody racing Running of the Dogs in NJ this weekend?
  218. Falling ill....and trying to recover
  219. 1st Dedicated XC race bike
  220. How much water/fluids?
  221. should my mtb setup be the same as my road bike?
  222. Giant Anthem 1 yet?
  223. Bike Setup Tips for XC Racing - wanted
  224. Firestone Walker XC ?
  225. Guts?
  226. My first 1st.
  227. Cycleops Stationary Bike question
  228. NORBA Liscense Quesion
  229. First race o_O
  230. Garmin devices
  231. Team Type 1, diabetes link
  232. Training induced sickness???
  233. Bottle or Camelback in a Race?
  234. need new parts
  235. sea otter c otr newb division question
  236. NORAB National Race Report - NOVA (x-post)
  237. World Cup #1
  238. Ode to the GA State SS championship race - belated race rept [o]
  239. Pace RC39
  240. Cadence Monitor ?
  241. Cycleops trainer at Goodwill !?!
  242. Where is XC progressing?
  243. Road bike during training.
  244. What exactly is "100% payback" for Pro/Experts?
  245. Gain weight deliberately??
  246. HMBCS #2: Crank 'n' Cruise
  247. Vacation and training questions
  248. I'm Ready To Race
  249. Do I have enough Time, for a race @ sea otter on the 9th of April?
  250. Fork for racing