XC Racing and Training [Archive] - Page 35 - Mtbr Forums

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  1. Road Racer to MTB Racer Update..
  2. 24 hour training guides
  3. I miss the MTBDOC, his post were the bomb
  4. About to re-enter the race world (First race)
  5. Training observation (caution: Roadie content!)
  6. Any new Dad's out there? Or Dads in general...
  7. Will thin blood affect performance....?
  8. Race tire question
  9. XC Podium Shots
  10. Road racer to MTB racer advice?
  11. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  12. Titus Racer X 80 SPAM
  13. Can't stop eating!
  14. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  15. Best XC race tire for moist/wet/soft conditions?
  16. 24 hours of steamboat????
  17. Back Pain while Racing
  18. Suffering at Tour de Trash
  19. NY State Championships Race #1 Report (Ridiculously short!) ;)
  20. Sleepy Hollow Race Report (rediculously long)
  21. Starting to Race
  22. Making my own "SportLegs" formula??
  23. I cannot believe myself! I'm so retarded :(
  24. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  25. Youngest Age to Get Sponsored?
  26. multiple training rides in a day?
  27. Sponsoship - What should I expect.
  28. Figuring HR training zone with very low RHR
  29. How did you all start jumping?
  30. Is this stuff legal?
  31. 1st Boulder Short Track Race Report
  32. XC Racing and Training Photo's..?
  33. OK, so maybe it's not the sushi...
  34. train on road or single track?
  35. Sportlegs vs E-caps?
  36. What to carry with you - XC racing question
  37. A race report from a Beginner's perspective... (kinda long, sorry)
  38. best tires
  39. Not entirely XC but...
  40. thinking bout getting clip in pedals for XC?
  41. I want Tom's Autograph for the name change...
  42. Hah! Welcome to the XC Racing and Training Forum!
  43. Human Metabolism?
  44. Do you play football?! BUMP & Grind race rept [o]
  45. Hard Tail or FS for Race
  46. How long of a break?
  47. Whoop Dee Doos
  48. Foods for long rides?
  49. ? on aerobic base
  50. need some HR monitor advice for training
  51. Amino Vital Review
  52. Energy plan just before and during race?
  53. What should I do about my warm up the day before my race?
  54. Cramping...a Thing Of The Past!
  55. Sport or Expert
  56. Weight Training
  57. Beginner training
  58. Better to Push or hold back a bit during downhills during XC race
  59. Manual tips?
  60. Wow, what's happening to my performance? Help!!
  61. Always winded
  62. Lost in the air!
  63. HR vs Power / "Real Riding" vs Trainer
  64. best way to consume Cytomax??
  65. Bar-end tattoo - what have I done to myself?
  66. Endurox bugs my gut. What else can I try?
  67. Lower back pain
  68. Whey protein? New to supplements...
  69. Hamstring pain
  70. Calories Burned?
  71. Healthy riding and recovery aids???
  72. Bike Setup (Positioning, Biomechanics)
  73. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  74. How safe are recovery drinks (like Endurox R4)?
  75. Great early season race results!
  76. Curiosity.. Daily intake of protien and calories, etc
  77. performance enhancing drug?
  78. Attack position
  79. Riding in the Rain.
  80. Raceday meal questions
  81. Long rides in N.E.
  82. Early Morning Nutrition-Any Tips?
  83. Day Before Race?
  84. inner knee pain?
  85. Best way to measure body fat percentage?
  86. So I just got my a$$ kicked by A group of road riders
  87. Flats Tire in a Race Q's
  88. Aspirin for higher altitude riding?
  89. Saddle Position?
  90. What is the best recovery drink?
  91. Homemade energy gels revisited
  92. Protein Shakes
  93. low blood pressure / high pressure ?
  94. Proper way to do drops and jumps.
  95. I know I need to see a doctor, but... Blood Pressure?
  96. Braking downhill
  97. Riding Down Hills
  98. What to expect after a two weeks "rest" battling a virus.
  99. is trainer worth it?
  100. Seat= fore/ aft???
  101. Allison Dunlap Camp?
  102. What type of ab workouts do you do to improve your riding/racing?
  103. Picking a Line
  104. Is a Trance 2 raceable?
  105. Peak & Taper the Morris Way
  106. Mammoth in september
  107. Sprain, strain, rest or easy spinning?
  108. How to describe gear selections
  109. What to do?
  110. Pre Ride Meals!!
  111. Leg Cramps - Help!
  112. Any West Texas riding tips?
  113. Pre mini marathon diet suggestions
  114. Training Suggestions for 35 minute race
  115. Syntace Handlebar with 9° sweep
  116. Race LT seems kinda high?
  117. Anyone tried Kurt Kinetic Power Computer?
  118. Race in 2 weeks-my legs are thrashed....
  119. What's the best method?
  120. Food
  121. Base miles ride structure....
  122. Clipless to Flats ??
  123. For those who want pics of bunny hopping
  124. Sole inserts or other inserts?
  125. For next winter ...
  126. Race Thoughts?
  127. Broken Tib, Fib, Ankle
  128. In pain, please help!
  129. How to keep the motivation to train when you dont race or do big events
  130. riding pace?
  131. base training and knee pain
  132. Base training early
  133. Building base early = bad? good?
  134. LT Test
  135. Building up dodgy shoulder
  136. In-season training plans....
  137. Wobble Naught Fitting System
  138. Severe acid stomach. Need food help.
  139. Anyone using antidepressants ??
  140. upper back pain
  141. Hill climbing Tips
  142. Need help with new Max HR
  143. Help with Base training?
  144. gel base snack ?
  145. Hand Numbness
  146. Bunny hop and verticle jump?
  147. How to bunny hop?
  148. Did you lose Wattage over the winter?
  149. Make your own trainer?
  150. Hop Turn?
  151. Trick/Tip Videos
  152. Flexeril (cyclobenzaprine) for recovery?
  153. Pria bars with Chick pics?
  154. Polar cadence sensor range?
  155. Skills Clinic - Any Recommendations?
  156. Back Pain
  157. Cornering and front tire slipping out??
  158. Any diabetics out there?
  159. Need recovery help
  160. X POST: Sea Otter race report
  161. Riding on narrow boards?
  162. Loose rocks survival tips?
  163. Question about the Morris Plan...please help me!
  164. Remounting on a steep incline
  165. Head achs after longer rides
  166. weight lifting and stretching
  167. homogenized or skim milk ?
  168. Very DOMS?
  169. First Race
  170. Shin Splints - Running & Riding.
  171. Referral Needed
  172. clicking knees
  173. Week before xc race
  174. Week before xc race
  175. NYT article on hydration/hyponatremia
  176. Help Me Out!!!!!!!!
  177. Flowmasters
  178. Protein in the AM?
  179. Stay at home parents?
  180. Help me like my 1upUSA trainer!!
  181. Pre Race Jitters Thread
  182. Proper Downhill position?
  183. Moving training time around
  184. Tired before a peak?
  185. Massages as part of training
  186. Why is my bodyfat at 20%?
  187. Official result.....
  188. Home-made Clif Bars, web site prob
  189. How to bunny hop onto a wheelie...
  190. When to stand pedalling uphill ?
  191. How to fight the wind?
  192. Physical Assement...
  193. Tour of Canyonlands - No XC?
  194. Knee pain--under the kneecap
  195. Ten days till the race and 8 of those will be rain
  196. Eating and racing thread...
  197. Cadence on MTB
  198. eat spaghetti before ride ?
  199. Newbie race tips
  200. Did I overdo it already?
  201. advice on Kurt kinetic trainer?
  202. Lower LT than last year
  203. Lower LT than last year
  204. Speed sensor & magnet - Front or rear wheel?
  205. Race report-Pipestem,WV
  206. Cycling nutrition websites?
  207. Live in Summit County, CO this summer
  208. Race Report-Expert!
  209. jumping-staying in the saddle
  210. Knee caps hurting after rides
  211. how do u feel after a day off?
  212. Do you change tubes before a race?
  213. Leg Cramps
  214. Just started riding the road bike
  215. How Much and What Cross Training Do You Do?
  216. how to pick between rollers and trainer?
  217. Different kind of weight training
  218. Different kind of weight training
  219. 11,000 Calories Too Many?
  220. Max heart rate low
  221. the talk-sing test - what were the other indicators?
  222. Road Biking for MTB training?
  223. Lifting weights help riding?
  224. is Resting HR = Minimum Hart Rate, and should it be used to establish Training Zones?
  225. Any tips on training for high alititude race?
  226. How many hours do you actually train per week?
  227. Peaking
  228. but i'm not ready!! Chickasaw Trace Classic race rept [o]
  229. I'm hooked on racing....now what?
  230. Training to Ride Stronger on Weekends
  231. Bad day on the trainer!
  232. I need a SIMPLE training program...how's this one?
  233. knee pain
  234. Off for 7 days..
  235. CX mounting and dismounting techniques
  236. boosting the immune system - suggestions?
  237. Who trains on a SS, races a gearie?
  238. Please reccomend a training book?
  239. Leg workouts
  240. Road Rides W/ aerobars?
  241. 2 bikes, different fit... my knees...
  242. Pedialyte for Energy Boost?
  243. Lifting: sqat rack?
  244. Muscle Recovery
  245. How long to wait to train after bonking?
  246. Effects of training on blood tests... Dave Morris?
  247. endurance racing training
  248. Any cyclists with heel spurs?
  249. Training Advice Needed
  250. Weight lifting question...Legs presses instead of squats? (Morris plan question)