XC Racing and Training [Archive] - Page 35 - Forums - Mtbr.com

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  1. drop the fat!!!
  2. Fogging
  3. Bike set up for Sand?
  4. Rim Nordic #2 Race Report [o]
  5. Cranky about cramps
  6. Anybody use sodium phosphate?
  7. training hard can lead to cancer?
  8. Why did I have a bad stomach?
  9. Could this be the cause of my knee pain...
  10. My first XC race...
  11. Training...
  12. Professional bike fitment
  13. Rim Nordic vs Team Big Bear
  14. Supplement withdrawal?
  15. sweet and sinister?
  16. Ultimate race tire choice for sand?
  17. 24 Hour Race in CO (Sept.10-11th) w/20K a Cash Purse
  18. Manitou Skareb Platinum - many questions
  19. How much faster hard ride Vs Race??
  20. Can't Sleep After A Race
  21. How do I gain 20 pounds?
  22. any pros on this site?
  23. Race Report ELDORA Escape (getting closer)
  24. what kind food at dinner time?
  25. what kind food at dinner time?
  26. XC trails and events in Minnesota
  27. XC trails and events in Minnesota
  28. custom saracen havoc
  29. Beginner Race Report and Questions
  30. Downhill Help - For an XC Guy
  31. Cheap alternative to Power-Tap/CompuTrainer
  32. Leg massages after races and hard rides?
  33. Quick Climbs
  34. Building up a FS XC bike
  35. Elbow pain/suggestions?
  36. Mixing Powder Techniques
  37. Multi-Season Racing - Different Sports
  38. Racing Two Separate Sports
  39. How to deal with Racers burnout?
  40. Warrior Society Sundown Sprint Series Race Recap [o]
  41. Need some Help for 24 hours of Moab
  42. What is the biggest step up in XC racing?
  43. Roll Call for Schweitzer Norba Series-Race #4
  44. Crappy race report, ok so after 2 years
  45. PIG'S FEAT Bike & Run - July 16 & 17
  46. Training help...not really racing related
  47. Oklahoma Riders
  48. log hopping technique...
  49. Difference in saddle height, fore/aft posn on FS vs Hardtail
  50. Does The Falling End ??
  51. ergo session suggestions
  52. Texas XC Racing Videos
  53. Michigan XC Race Photos
  54. Sort of race report - midwest fat tire series lunatic fringe
  55. cramps
  56. Little help: Beginner vs. Sport?
  57. Race Report- Crested Butte MSC Race- The Lesson Continues
  58. Half moon over Macon - race rept [o]
  59. putting on muscle
  60. Moved Up!! Whoa Nelly - Need some training advice....
  61. Mont_Ste-Anne World cup
  62. Rim-Drive Trainers?
  63. NY Raccoon Rally (semi) Race Report
  64. Race Report X-Post for the non-Passionites
  65. Some pictures about a race...
  66. An interesting development
  67. blur or superlight for racing??
  68. race calendar's??
  69. Breathing problems
  70. forcing sandbaggers to move up in class??
  71. I'm trying to get some perspective on mtb fitness...
  72. what's yer fav chain lube?
  73. Where to start?. Somebody help me please!
  74. Anybody run a wider tire in front for XC racing?
  75. Beginer or Sport?
  76. Racing in your hometown
  77. 30 minute glycogen window question
  78. Strategies/Tactics for Mountain Bike Racing
  79. I hate the first 20-30 minutes of a race...
  80. As I age, it takes longer to recover
  81. Night Races around El Monte CA Area
  82. Where did the post go on Week of RaCe Training
  83. How long do I make my race?
  84. 1st Race report of the year....and it's June!
  85. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  86. Squamish Test of Metal - Race Report
  87. more 24 hr training knowledge
  88. Let's see those race bikes!
  89. Two questions, 1 slightly embarrassing...
  90. How long does it take for a gel to kick in?
  91. Chains Stretching-How Long Does Yours Last
  92. XC Race Tire Survey
  93. Welcome to the back of the pack
  94. Anybody ever paid $105 to race one race?
  95. Whats the big deal
  96. How the hell does Lance recover sufficiently from training rides?
  97. Another Training Question....
  98. Road Racer to MTB Racer Update..
  99. 24 hour training guides
  100. I miss the MTBDOC, his post were the bomb
  101. About to re-enter the race world (First race)
  102. Training observation (caution: Roadie content!)
  103. Any new Dad's out there? Or Dads in general...
  104. Will thin blood affect performance....?
  105. Race tire question
  106. XC Podium Shots
  107. Road racer to MTB racer advice?
  108. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  109. Titus Racer X 80 SPAM
  110. Can't stop eating!
  111. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  112. Best XC race tire for moist/wet/soft conditions?
  113. 24 hours of steamboat????
  114. Back Pain while Racing
  115. Suffering at Tour de Trash
  116. NY State Championships Race #1 Report (Ridiculously short!) ;)
  117. Sleepy Hollow Race Report (rediculously long)
  118. Starting to Race
  119. Making my own "SportLegs" formula??
  120. I cannot believe myself! I'm so retarded :(
  121. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  122. Youngest Age to Get Sponsored?
  123. multiple training rides in a day?
  124. Sponsoship - What should I expect.
  125. Figuring HR training zone with very low RHR
  126. How did you all start jumping?
  127. Is this stuff legal?
  128. 1st Boulder Short Track Race Report
  129. XC Racing and Training Photo's..?
  130. OK, so maybe it's not the sushi...
  131. train on road or single track?
  132. Sportlegs vs E-caps?
  133. What to carry with you - XC racing question
  134. A race report from a Beginner's perspective... (kinda long, sorry)
  135. best tires
  136. Not entirely XC but...
  137. thinking bout getting clip in pedals for XC?
  138. I want Tom's Autograph for the name change...
  139. Hah! Welcome to the XC Racing and Training Forum!
  140. Human Metabolism?
  141. Do you play football?! BUMP & Grind race rept [o]
  142. Hard Tail or FS for Race
  143. How long of a break?
  144. Whoop Dee Doos
  145. Foods for long rides?
  146. ? on aerobic base
  147. need some HR monitor advice for training
  148. Amino Vital Review
  149. Energy plan just before and during race?
  150. What should I do about my warm up the day before my race?
  151. Cramping...a Thing Of The Past!
  152. Sport or Expert
  153. Weight Training
  154. Beginner training
  155. Better to Push or hold back a bit during downhills during XC race
  156. Manual tips?
  157. Wow, what's happening to my performance? Help!!
  158. Always winded
  159. Lost in the air!
  160. HR vs Power / "Real Riding" vs Trainer
  161. best way to consume Cytomax??
  162. Bar-end tattoo - what have I done to myself?
  163. Endurox bugs my gut. What else can I try?
  164. Lower back pain
  165. Whey protein? New to supplements...
  166. Hamstring pain
  167. Calories Burned?
  168. Healthy riding and recovery aids???
  169. Bike Setup (Positioning, Biomechanics)
  170. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  171. How safe are recovery drinks (like Endurox R4)?
  172. Great early season race results!
  173. Curiosity.. Daily intake of protien and calories, etc
  174. performance enhancing drug?
  175. Attack position
  176. Riding in the Rain.
  177. Raceday meal questions
  178. Long rides in N.E.
  179. Early Morning Nutrition-Any Tips?
  180. Day Before Race?
  181. inner knee pain?
  182. Best way to measure body fat percentage?
  183. So I just got my a$$ kicked by A group of road riders
  184. Flats Tire in a Race Q's
  185. Aspirin for higher altitude riding?
  186. Saddle Position?
  187. What is the best recovery drink?
  188. Homemade energy gels revisited
  189. Protein Shakes
  190. low blood pressure / high pressure ?
  191. Proper way to do drops and jumps.
  192. I know I need to see a doctor, but... Blood Pressure?
  193. Braking downhill
  194. Riding Down Hills
  195. What to expect after a two weeks "rest" battling a virus.
  196. is trainer worth it?
  197. Seat= fore/ aft???
  198. Allison Dunlap Camp?
  199. What type of ab workouts do you do to improve your riding/racing?
  200. Picking a Line
  201. Is a Trance 2 raceable?
  202. Peak & Taper the Morris Way
  203. Mammoth in september
  204. Sprain, strain, rest or easy spinning?
  205. How to describe gear selections
  206. What to do?
  207. Pre Ride Meals!!
  208. Leg Cramps - Help!
  209. Any West Texas riding tips?
  210. Pre mini marathon diet suggestions
  211. Training Suggestions for 35 minute race
  212. Syntace Handlebar with 9° sweep
  213. Race LT seems kinda high?
  214. Anyone tried Kurt Kinetic Power Computer?
  215. Race in 2 weeks-my legs are thrashed....
  216. What's the best method?
  217. Food
  218. Base miles ride structure....
  219. Clipless to Flats ??
  220. For those who want pics of bunny hopping
  221. Sole inserts or other inserts?
  222. For next winter ...
  223. Race Thoughts?
  224. Broken Tib, Fib, Ankle
  225. In pain, please help!
  226. How to keep the motivation to train when you dont race or do big events
  227. riding pace?
  228. base training and knee pain
  229. Base training early
  230. Building base early = bad? good?
  231. LT Test
  232. Building up dodgy shoulder
  233. In-season training plans....
  234. Wobble Naught Fitting System
  235. Severe acid stomach. Need food help.
  236. Anyone using antidepressants ??
  237. upper back pain
  238. Hill climbing Tips
  239. Need help with new Max HR
  240. Help with Base training?
  241. gel base snack ?
  242. Hand Numbness
  243. Bunny hop and verticle jump?
  244. How to bunny hop?
  245. Did you lose Wattage over the winter?
  246. Make your own trainer?
  247. Hop Turn?
  248. Trick/Tip Videos
  249. Flexeril (cyclobenzaprine) for recovery?
  250. Pria bars with Chick pics?