XC Racing and Training [Archive] - Page 35 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 [35] 36 37 38 39

  1. Elbow pain/suggestions?
  2. Mixing Powder Techniques
  3. Multi-Season Racing - Different Sports
  4. Racing Two Separate Sports
  5. How to deal with Racers burnout?
  6. Warrior Society Sundown Sprint Series Race Recap [o]
  7. Need some Help for 24 hours of Moab
  8. What is the biggest step up in XC racing?
  9. Roll Call for Schweitzer Norba Series-Race #4
  10. Crappy race report, ok so after 2 years
  11. PIG'S FEAT Bike & Run - July 16 & 17
  12. Training help...not really racing related
  13. Oklahoma Riders
  14. log hopping technique...
  15. Difference in saddle height, fore/aft posn on FS vs Hardtail
  16. Does The Falling End ??
  17. ergo session suggestions
  18. Texas XC Racing Videos
  19. Michigan XC Race Photos
  20. Sort of race report - midwest fat tire series lunatic fringe
  21. cramps
  22. Little help: Beginner vs. Sport?
  23. Race Report- Crested Butte MSC Race- The Lesson Continues
  24. Half moon over Macon - race rept [o]
  25. putting on muscle
  26. Moved Up!! Whoa Nelly - Need some training advice....
  27. Mont_Ste-Anne World cup
  28. Rim-Drive Trainers?
  29. NY Raccoon Rally (semi) Race Report
  30. Race Report X-Post for the non-Passionites
  31. Some pictures about a race...
  32. An interesting development
  33. blur or superlight for racing??
  34. race calendar's??
  35. Breathing problems
  36. forcing sandbaggers to move up in class??
  37. I'm trying to get some perspective on mtb fitness...
  38. what's yer fav chain lube?
  39. Where to start?. Somebody help me please!
  40. Anybody run a wider tire in front for XC racing?
  41. Beginer or Sport?
  42. Racing in your hometown
  43. 30 minute glycogen window question
  44. Strategies/Tactics for Mountain Bike Racing
  45. I hate the first 20-30 minutes of a race...
  46. As I age, it takes longer to recover
  47. Night Races around El Monte CA Area
  48. Where did the post go on Week of RaCe Training
  49. How long do I make my race?
  50. 1st Race report of the year....and it's June!
  51. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  52. Squamish Test of Metal - Race Report
  53. more 24 hr training knowledge
  54. Let's see those race bikes!
  55. Two questions, 1 slightly embarrassing...
  56. How long does it take for a gel to kick in?
  57. Chains Stretching-How Long Does Yours Last
  58. XC Race Tire Survey
  59. Welcome to the back of the pack
  60. Anybody ever paid $105 to race one race?
  61. Whats the big deal
  62. How the hell does Lance recover sufficiently from training rides?
  63. Another Training Question....
  64. Road Racer to MTB Racer Update..
  65. 24 hour training guides
  66. I miss the MTBDOC, his post were the bomb
  67. About to re-enter the race world (First race)
  68. Training observation (caution: Roadie content!)
  69. Any new Dad's out there? Or Dads in general...
  70. Will thin blood affect performance....?
  71. Race tire question
  72. XC Podium Shots
  73. Road racer to MTB racer advice?
  74. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  75. Titus Racer X 80 SPAM
  76. Can't stop eating!
  77. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  78. Best XC race tire for moist/wet/soft conditions?
  79. 24 hours of steamboat????
  80. Back Pain while Racing
  81. Suffering at Tour de Trash
  82. NY State Championships Race #1 Report (Ridiculously short!) ;)
  83. Sleepy Hollow Race Report (rediculously long)
  84. Starting to Race
  85. Making my own "SportLegs" formula??
  86. I cannot believe myself! I'm so retarded :(
  87. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  88. Youngest Age to Get Sponsored?
  89. multiple training rides in a day?
  90. Sponsoship - What should I expect.
  91. Figuring HR training zone with very low RHR
  92. How did you all start jumping?
  93. Is this stuff legal?
  94. 1st Boulder Short Track Race Report
  95. XC Racing and Training Photo's..?
  96. OK, so maybe it's not the sushi...
  97. train on road or single track?
  98. Sportlegs vs E-caps?
  99. What to carry with you - XC racing question
  100. A race report from a Beginner's perspective... (kinda long, sorry)
  101. best tires
  102. Not entirely XC but...
  103. thinking bout getting clip in pedals for XC?
  104. I want Tom's Autograph for the name change...
  105. Hah! Welcome to the XC Racing and Training Forum!
  106. Human Metabolism?
  107. Do you play football?! BUMP & Grind race rept [o]
  108. Hard Tail or FS for Race
  109. How long of a break?
  110. Whoop Dee Doos
  111. Foods for long rides?
  112. ? on aerobic base
  113. need some HR monitor advice for training
  114. Amino Vital Review
  115. Energy plan just before and during race?
  116. What should I do about my warm up the day before my race?
  117. Cramping...a Thing Of The Past!
  118. Sport or Expert
  119. Weight Training
  120. Beginner training
  121. Better to Push or hold back a bit during downhills during XC race
  122. Manual tips?
  123. Wow, what's happening to my performance? Help!!
  124. Always winded
  125. Lost in the air!
  126. HR vs Power / "Real Riding" vs Trainer
  127. best way to consume Cytomax??
  128. Bar-end tattoo - what have I done to myself?
  129. Endurox bugs my gut. What else can I try?
  130. Lower back pain
  131. Whey protein? New to supplements...
  132. Hamstring pain
  133. Calories Burned?
  134. Healthy riding and recovery aids???
  135. Bike Setup (Positioning, Biomechanics)
  136. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  137. How safe are recovery drinks (like Endurox R4)?
  138. Great early season race results!
  139. Curiosity.. Daily intake of protien and calories, etc
  140. performance enhancing drug?
  141. Attack position
  142. Riding in the Rain.
  143. Raceday meal questions
  144. Long rides in N.E.
  145. Early Morning Nutrition-Any Tips?
  146. Day Before Race?
  147. inner knee pain?
  148. Best way to measure body fat percentage?
  149. So I just got my a$$ kicked by A group of road riders
  150. Flats Tire in a Race Q's
  151. Aspirin for higher altitude riding?
  152. Saddle Position?
  153. What is the best recovery drink?
  154. Homemade energy gels revisited
  155. Protein Shakes
  156. low blood pressure / high pressure ?
  157. Proper way to do drops and jumps.
  158. I know I need to see a doctor, but... Blood Pressure?
  159. Braking downhill
  160. Riding Down Hills
  161. What to expect after a two weeks "rest" battling a virus.
  162. is trainer worth it?
  163. Seat= fore/ aft???
  164. Allison Dunlap Camp?
  165. What type of ab workouts do you do to improve your riding/racing?
  166. Picking a Line
  167. Is a Trance 2 raceable?
  168. Peak & Taper the Morris Way
  169. Mammoth in september
  170. Sprain, strain, rest or easy spinning?
  171. How to describe gear selections
  172. What to do?
  173. Pre Ride Meals!!
  174. Leg Cramps - Help!
  175. Any West Texas riding tips?
  176. Pre mini marathon diet suggestions
  177. Training Suggestions for 35 minute race
  178. Syntace Handlebar with 9° sweep
  179. Race LT seems kinda high?
  180. Anyone tried Kurt Kinetic Power Computer?
  181. Race in 2 weeks-my legs are thrashed....
  182. What's the best method?
  183. Food
  184. Base miles ride structure....
  185. Clipless to Flats ??
  186. For those who want pics of bunny hopping
  187. Sole inserts or other inserts?
  188. For next winter ...
  189. Race Thoughts?
  190. Broken Tib, Fib, Ankle
  191. In pain, please help!
  192. How to keep the motivation to train when you dont race or do big events
  193. riding pace?
  194. base training and knee pain
  195. Base training early
  196. Building base early = bad? good?
  197. LT Test
  198. Building up dodgy shoulder
  199. In-season training plans....
  200. Wobble Naught Fitting System
  201. Severe acid stomach. Need food help.
  202. Anyone using antidepressants ??
  203. upper back pain
  204. Hill climbing Tips
  205. Need help with new Max HR
  206. Help with Base training?
  207. gel base snack ?
  208. Hand Numbness
  209. Bunny hop and verticle jump?
  210. How to bunny hop?
  211. Did you lose Wattage over the winter?
  212. Make your own trainer?
  213. Hop Turn?
  214. Trick/Tip Videos
  215. Flexeril (cyclobenzaprine) for recovery?
  216. Pria bars with Chick pics?
  217. Polar cadence sensor range?
  218. Skills Clinic - Any Recommendations?
  219. Back Pain
  220. Cornering and front tire slipping out??
  221. Any diabetics out there?
  222. Need recovery help
  223. X POST: Sea Otter race report
  224. Riding on narrow boards?
  225. Loose rocks survival tips?
  226. Question about the Morris Plan...please help me!
  227. Remounting on a steep incline
  228. Head achs after longer rides
  229. weight lifting and stretching
  230. homogenized or skim milk ?
  231. Very DOMS?
  232. First Race
  233. Shin Splints - Running & Riding.
  234. Referral Needed
  235. clicking knees
  236. Week before xc race
  237. Week before xc race
  238. NYT article on hydration/hyponatremia
  239. Help Me Out!!!!!!!!
  240. Flowmasters
  241. Protein in the AM?
  242. Stay at home parents?
  243. Help me like my 1upUSA trainer!!
  244. Pre Race Jitters Thread
  245. Proper Downhill position?
  246. Moving training time around
  247. Tired before a peak?
  248. Massages as part of training
  249. Why is my bodyfat at 20%?
  250. Official result.....