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  1. 1st Dedicated XC race bike
  2. How much water/fluids?
  3. should my mtb setup be the same as my road bike?
  4. Giant Anthem 1 yet?
  5. Bike Setup Tips for XC Racing - wanted
  6. Firestone Walker XC ?
  7. Guts?
  8. My first 1st.
  9. Cycleops Stationary Bike question
  10. NORBA Liscense Quesion
  11. First race o_O
  12. Garmin devices
  13. Team Type 1, diabetes link
  14. Training induced sickness???
  15. Bottle or Camelback in a Race?
  16. need new parts
  17. sea otter c otr newb division question
  18. NORAB National Race Report - NOVA (x-post)
  19. World Cup #1
  20. Ode to the GA State SS championship race - belated race rept [o]
  21. Pace RC39
  22. Cadence Monitor ?
  23. Cycleops trainer at Goodwill !?!
  24. Where is XC progressing?
  25. Road bike during training.
  26. What exactly is "100% payback" for Pro/Experts?
  27. Gain weight deliberately??
  28. HMBCS #2: Crank 'n' Cruise
  29. Vacation and training questions
  30. I'm Ready To Race
  31. Do I have enough Time, for a race @ sea otter on the 9th of April?
  32. Fork for racing
  33. my hands were killing me!!
  34. Vault energy soda
  35. Another question about morris training (MSPO related)
  36. What does a muscle tear feel like?
  37. It is official, doing my first xc race...
  38. Fuel for the body during race?
  39. Stupid Bike Weight Question
  40. Am I to Heavy?
  41. XTERRA Racing...anyone?
  42. It won't stop snowing!!
  43. Clipless pedals=new saddle position?
  44. Training plans or tips for 100k endurance events
  45. Training plans or tips for 110 endurance events
  46. VO2 Max results
  47. Do "Professionals" matter??
  48. ultimate direction wasp?
  49. 3 races 3 weeks
  50. Leg cramp woes
  51. Very weak arms...
  52. How to train for bike races?
  53. Anybody doing road races this season??
  54. First Shoe
  55. Race Categories
  56. MTB Time trials
  57. single crank 28 or 30 teeth
  58. HSP - Spoke Pony XC 3/6 Hr Race - Update
  59. Plyometrics versus intervals on bike?
  60. Seattle area race...the Dash for Cash on Whidbey Island!
  61. Where is your limitation?
  62. Exercise Induced Asthma, anyone suffer from it?
  63. Newbee Racer In FL
  64. Anyone use a Body Ball at work?
  65. Anybody here race the Triple Threat series in Lakeland, FL?
  66. base training ?'s
  67. Tire question for Sea Otter Classic
  68. Can someone explain what Super D racing is?
  69. Older Riders, What do you do on your rest days?
  70. Training tips if you want to be a pro?
  71. Giving blood/performance effects (x-post)
  72. a dumb ss racing question...
  73. first 24 Hour Race
  74. Why does it take me 4 miles before I start to ride really well?
  75. First Race
  76. courious...
  77. American MTB-O?
  78. Great film!!
  79. % body fat, too low?
  80. What exactly is a MTB Stage Race?
  81. Which is better for road training?
  82. Good Indoor ResistanceTrainer?
  83. Rest between longer Intervals
  84. Starting MSPO - Questions (long)
  85. Blood Flow (Man's Talk)
  86. XC racing at Sea Otter
  87. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  88. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  89. 24 HOA first lap sucks
  90. Stretching?
  91. Quality Gym Bag
  92. not hurling... not training hard enough?
  93. bonked bad in race...related to new diet???
  94. Training Roll Call-where ya at?
  95. Tinker's new tire from Kenda?...
  96. How big of drops can XC bikes take?
  97. Training Volume Too Much?
  98. Lactic acid build-up
  99. Knee Pain, Both Legs, Top Of Patella
  100. Hill Climb Monday's
  101. Cramping question again
  102. Hamstring cramping
  103. HMBCS Race #1 Update
  104. Is this a Good way to train>>.
  105. Pro's Race bike pictures?
  106. Ever had a hard workout
  107. Anyone Bonk on Purpose?
  108. Energy product comparison web site needed.
  109. Am I ready for FS? Plz help, for I am an idiot.
  110. Help! I need a place to sleep Sat night for SOC
  111. In pain
  112. MTB high speed handling
  113. Gearing
  114. Unicycle Training/Riding?
  115. XC Racers
  116. A lesson in rolling resistance.
  117. Please help me pick my new XC bike (singletrack)
  118. Please help me pick my next bike
  119. need some advice
  120. ust wheel solution
  121. muscle stimulator or compex
  122. Watch Your Back
  123. Desperately seeking frame advice.....
  124. So Cal race to have $150 hill challenge
  125. How often are you on your mtb?
  126. UW Platteville Time Trials DH, DS, XC
  127. Skin Suits?
  128. Which weapon should i choose for racing
  129. Which weapon should i choose for racing
  130. TOP FUEL 110 or ANTHEM LE?
  131. 4" or 5" front suspension
  132. Best Bet for Training
  133. Training Options (HR vs Power)
  134. Singlespeed racers: How do you train?
  135. why we run..comments
  136. what does XC mean to you?
  137. HSP - XC series event # 1 - Press release
  138. Spring Break Racing
  139. Stepping up to the plate.
  140. Training FOR altitude
  141. Looking for Giant XTC DS1 frame?
  142. Racing with Stan's
  143. Hockey
  144. New to this/ pointers please
  145. which category
  146. got stationary bike want a treadmill or eliptical...what do you have and use the most
  147. Training after long hybernation
  148. b-12 inyectable? anyone?
  149. SPINNING big gears
  150. do those plastic sauna suits work?
  151. XC super D race in So Cal
  152. 2X9 XC drivetrain
  153. Athsma: did I injure my lungs?
  154. Iron Horse Classic
  155. My first race...tips on training and eating right pls..
  156. Want 2 Race; No Idea How To Get Started
  157. Weapon of choice-Sea Otter
  158. Eggbeater Question
  159. Heart Rate Monitor Survey
  160. Training Advice
  161. Racing in the US on a euro license?
  162. Lots of geographically close quality races make Champions
  163. super-D
  164. More short intervals, or less longer intervals?
  165. Which class / division?
  166. SOuthridge XC pics 02/12/06
  167. trainer wattage
  168. Anybody else suffering from this 2 week cold?
  169. Squats and Smith Rack Question
  170. Wanna feel really fast?
  171. So, the 'Your daily weight' thread. Pigs invited.
  172. Lifting Legs
  173. Maybe here????
  174. hydroxy cut
  175. 2006 Iron Horse - mtbike race on or not?
  176. training question?
  177. how to set tempo after losing only water bottle?
  178. cockpit tuning
  179. Radical idea for race/opinions wanted.
  180. Banshee Pyre
  181. Serotta Fit for mtn bike?
  182. meal planning for DH race day
  183. Travel Case for flying to races
  184. want fast tire - hardpack, roots, rox
  185. Training Help
  186. looking to boost my fat buring....
  187. team kits...
  188. Criteriums
  189. Opinions on Kona geometry
  190. Good Training Intentions Gone Bad...F**k!
  191. Number of post-ride carbs?
  192. Fitday.com...
  193. Bar width
  194. ? about muscle above and to the inside of the knee
  195. How do you eat less and train....
  196. Weight Training
  197. What to upgrade first?
  198. Bar ends
  199. need suggestions - warm-up and "sprints"
  200. Doc? Heart flutter question.
  201. Help me plase, how to do a CV for a bike sponsor. Thanks!
  202. Epic Training (At least for me)
  203. heart monitor straps
  204. Trying to test LT
  205. New/First Ride
  206. How To Build A Wind Trainer?
  207. Will a rim brake trainer destroy ceramic coating?
  208. Anyone liking the Banshee Viento?
  209. How much does the cold affect your performance?
  210. Repost: XC training burnout (just me ranting enter at your own risk)
  211. XC and yoga
  212. Endurox?
  213. Sinus Infection
  214. Shoud I worry?
  215. Location for training camp in March
  216. expert racers on hardtails?
  217. Weight Training...Reps..clueless
  218. passing etiquette
  219. negative aspects.... training while on ADHD meds
  220. Going to take the Plunge
  221. what does it take to get your pro license?
  222. Clipless pedals on an exercise bike?
  223. Where do I start for weight loss & training: wannabe MTB racer
  224. my new ride
  225. Anyone using a Garmin Edge 205 or 305?
  226. K2 Sidewinder FS
  227. Hydration
  228. Significant difference between these angles?
  229. Squatting as exercise?
  230. Aliante Saddle w/ Carbon or Ti Rails?
  231. How to measure LT and MSPO
  232. Spec. Turbo Elite computer question
  233. How to recover from a 2 week break in my training?
  234. training camps
  235. Wenzel coaching
  236. Hamstring Exercises
  237. Death of Racing at Big Bear
  238. Technical XC Riding Setup
  239. Is climbing a muscle or a weight thing?
  240. Is this skewer necessary?
  241. Rest weeks
  242. Beginner Training Q's
  243. Training Peaks Pre-Built Training Plans
  244. Medalla Ultimate Dirt Challenge V - Rincon, PR
  245. Florida MTB Stage Race (x-post Endurance)
  246. Looking for a quality XC hardtail for about 1100 dollars
  247. Cleat Compatibility (Time vs. Eggbeaters)
  248. any suggestions
  249. Moving to Race
  250. 28/44 crankset?