XC Racing and Training [Archive] - Page 34 - Mtbr Forums

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  1. My past 12 hour...
  2. Want to start racing
  3. Bike Fit and Low Heart Rate
  4. Mount Wilson
  5. need more air ...
  6. broken collarbone
  7. Fitness Bike vs. Road Bike
  8. race #5: peaks trail time trail
  9. Does Red Bull work?
  10. Race Report: Norba National at Snowmass
  11. Lungs are on Fire
  12. Trainer ?
  13. Anybody racing a 2x9 setup?
  14. Tire Fitment for Narrow Rims?
  15. Any advice for my first XC race?
  16. running the gears
  17. Downieville Race Report: Curse Of The Merlin????
  18. Race Report- Snowmass Nationals--Still Learning.
  19. Voodoo Sobo, Race Buildup
  20. GlenZX – thanks for the inspiration!
  21. GlenZX – thanks for the inspiration!
  22. Nutmeg Games - 2nd Race Report from Beg. Perspective
  23. Recovery Meal....
  24. First race, one major skill to improve
  25. Under Armour
  26. Headaches after HARD rides/races
  27. Overtraining??
  28. Snowmass Nationals: x-post
  29. Preliminary review of ELETE
  30. Nutrition Question - Calories vs Grams
  31. High Heart Rate Question
  32. OK last time...
  33. Chamberlin Ranch 24 Hours - 11/4-6
  34. active.com
  35. measuring wattage
  36. Stupid question...can 29'ers be raced alongside "normal" 26" bikes?
  37. delete, duplicate
  38. weight loss question.
  39. Pro MTB Racer Blog... Behind the Scene
  40. road bike kills my pedal speed
  41. NORBA National XC Course Changes
  42. My boring training rides
  43. xc race w/ stumpy
  44. speedplay frogs....
  45. first 12 race?
  46. Riding Hard in Heat: Hydration
  47. New England racers: where are you?
  48. 12 hour prep list?
  49. L-Glutamine ok while riding? Racing?
  50. Training with Polar S725 problems
  51. Hey *RT*
  52. Sundown Sprint Series #3 Race Recap [o]
  53. gotta love those MavSports guys...
  54. How often do you race, and where?
  55. Spin Bike Training vs. Road Training
  56. The "What I Should Know Before My First Race" Thread
  57. Just great, watching the TDF everyday has me wanting a road bike!
  58. drop the fat!!!
  59. Fogging
  60. Bike set up for Sand?
  61. Rim Nordic #2 Race Report [o]
  62. Cranky about cramps
  63. Anybody use sodium phosphate?
  64. training hard can lead to cancer?
  65. Why did I have a bad stomach?
  66. Could this be the cause of my knee pain...
  67. My first XC race...
  68. Training...
  69. Professional bike fitment
  70. Rim Nordic vs Team Big Bear
  71. Supplement withdrawal?
  72. sweet and sinister?
  73. Ultimate race tire choice for sand?
  74. 24 Hour Race in CO (Sept.10-11th) w/20K a Cash Purse
  75. Manitou Skareb Platinum - many questions
  76. How much faster hard ride Vs Race??
  77. Can't Sleep After A Race
  78. How do I gain 20 pounds?
  79. any pros on this site?
  80. Race Report ELDORA Escape (getting closer)
  81. what kind food at dinner time?
  82. what kind food at dinner time?
  83. XC trails and events in Minnesota
  84. XC trails and events in Minnesota
  85. custom saracen havoc
  86. Beginner Race Report and Questions
  87. Downhill Help - For an XC Guy
  88. Cheap alternative to Power-Tap/CompuTrainer
  89. Leg massages after races and hard rides?
  90. Quick Climbs
  91. Building up a FS XC bike
  92. Elbow pain/suggestions?
  93. Mixing Powder Techniques
  94. Multi-Season Racing - Different Sports
  95. Racing Two Separate Sports
  96. How to deal with Racers burnout?
  97. Warrior Society Sundown Sprint Series Race Recap [o]
  98. Need some Help for 24 hours of Moab
  99. What is the biggest step up in XC racing?
  100. Roll Call for Schweitzer Norba Series-Race #4
  101. Crappy race report, ok so after 2 years
  102. PIG'S FEAT Bike & Run - July 16 & 17
  103. Training help...not really racing related
  104. Oklahoma Riders
  105. log hopping technique...
  106. Difference in saddle height, fore/aft posn on FS vs Hardtail
  107. Does The Falling End ??
  108. ergo session suggestions
  109. Texas XC Racing Videos
  110. Michigan XC Race Photos
  111. Sort of race report - midwest fat tire series lunatic fringe
  112. cramps
  113. Little help: Beginner vs. Sport?
  114. Race Report- Crested Butte MSC Race- The Lesson Continues
  115. Half moon over Macon - race rept [o]
  116. putting on muscle
  117. Moved Up!! Whoa Nelly - Need some training advice....
  118. Mont_Ste-Anne World cup
  119. Rim-Drive Trainers?
  120. NY Raccoon Rally (semi) Race Report
  121. Race Report X-Post for the non-Passionites
  122. Some pictures about a race...
  123. An interesting development
  124. blur or superlight for racing??
  125. race calendar's??
  126. Breathing problems
  127. forcing sandbaggers to move up in class??
  128. I'm trying to get some perspective on mtb fitness...
  129. what's yer fav chain lube?
  130. Where to start?. Somebody help me please!
  131. Anybody run a wider tire in front for XC racing?
  132. Beginer or Sport?
  133. Racing in your hometown
  134. 30 minute glycogen window question
  135. Strategies/Tactics for Mountain Bike Racing
  136. I hate the first 20-30 minutes of a race...
  137. As I age, it takes longer to recover
  138. Night Races around El Monte CA Area
  139. Where did the post go on Week of RaCe Training
  140. How long do I make my race?
  141. 1st Race report of the year....and it's June!
  142. 24 Hrs of Adrenaline Monterey CA. (help? lost items)
  143. Squamish Test of Metal - Race Report
  144. more 24 hr training knowledge
  145. Let's see those race bikes!
  146. Two questions, 1 slightly embarrassing...
  147. How long does it take for a gel to kick in?
  148. Chains Stretching-How Long Does Yours Last
  149. XC Race Tire Survey
  150. Welcome to the back of the pack
  151. Anybody ever paid $105 to race one race?
  152. Whats the big deal
  153. How the hell does Lance recover sufficiently from training rides?
  154. Another Training Question....
  155. Road Racer to MTB Racer Update..
  156. 24 hour training guides
  157. I miss the MTBDOC, his post were the bomb
  158. About to re-enter the race world (First race)
  159. Training observation (caution: Roadie content!)
  160. Any new Dad's out there? Or Dads in general...
  161. Will thin blood affect performance....?
  162. Race tire question
  163. XC Podium Shots
  164. Road racer to MTB racer advice?
  165. 24 Hours of Steamboat – LONG Race Report / Musings / Random Thoughts
  166. Titus Racer X 80 SPAM
  167. Can't stop eating!
  168. Idyllwild Spring Challenge Race Recap w/ pics (Long)
  169. Best XC race tire for moist/wet/soft conditions?
  170. 24 hours of steamboat????
  171. Back Pain while Racing
  172. Suffering at Tour de Trash
  173. NY State Championships Race #1 Report (Ridiculously short!) ;)
  174. Sleepy Hollow Race Report (rediculously long)
  175. Starting to Race
  176. Making my own "SportLegs" formula??
  177. I cannot believe myself! I'm so retarded :(
  178. The Peanut Butter/Bacon Challenge. Try it and I'll buy your breakfast.
  179. Youngest Age to Get Sponsored?
  180. multiple training rides in a day?
  181. Sponsoship - What should I expect.
  182. Figuring HR training zone with very low RHR
  183. How did you all start jumping?
  184. Is this stuff legal?
  185. 1st Boulder Short Track Race Report
  186. XC Racing and Training Photo's..?
  187. OK, so maybe it's not the sushi...
  188. train on road or single track?
  189. Sportlegs vs E-caps?
  190. What to carry with you - XC racing question
  191. A race report from a Beginner's perspective... (kinda long, sorry)
  192. best tires
  193. Not entirely XC but...
  194. thinking bout getting clip in pedals for XC?
  195. I want Tom's Autograph for the name change...
  196. Hah! Welcome to the XC Racing and Training Forum!
  197. Human Metabolism?
  198. Do you play football?! BUMP & Grind race rept [o]
  199. Hard Tail or FS for Race
  200. How long of a break?
  201. Whoop Dee Doos
  202. Foods for long rides?
  203. ? on aerobic base
  204. need some HR monitor advice for training
  205. Amino Vital Review
  206. Energy plan just before and during race?
  207. What should I do about my warm up the day before my race?
  208. Cramping...a Thing Of The Past!
  209. Sport or Expert
  210. Weight Training
  211. Beginner training
  212. Better to Push or hold back a bit during downhills during XC race
  213. Manual tips?
  214. Wow, what's happening to my performance? Help!!
  215. Always winded
  216. Lost in the air!
  217. HR vs Power / "Real Riding" vs Trainer
  218. best way to consume Cytomax??
  219. Bar-end tattoo - what have I done to myself?
  220. Endurox bugs my gut. What else can I try?
  221. Lower back pain
  222. Whey protein? New to supplements...
  223. Hamstring pain
  224. Calories Burned?
  225. Healthy riding and recovery aids???
  226. Bike Setup (Positioning, Biomechanics)
  227. I have a Dawes Discovery 301 (2005 model), would the Aston Court trail be okay for th
  228. How safe are recovery drinks (like Endurox R4)?
  229. Great early season race results!
  230. Curiosity.. Daily intake of protien and calories, etc
  231. performance enhancing drug?
  232. Attack position
  233. Riding in the Rain.
  234. Raceday meal questions
  235. Long rides in N.E.
  236. Early Morning Nutrition-Any Tips?
  237. Day Before Race?
  238. inner knee pain?
  239. Best way to measure body fat percentage?
  240. So I just got my a$$ kicked by A group of road riders
  241. Flats Tire in a Race Q's
  242. Aspirin for higher altitude riding?
  243. Saddle Position?
  244. What is the best recovery drink?
  245. Homemade energy gels revisited
  246. Protein Shakes
  247. low blood pressure / high pressure ?
  248. Proper way to do drops and jumps.
  249. I know I need to see a doctor, but... Blood Pressure?
  250. Braking downhill