XC Racing and Training [Archive] - Page 34 - Forums - Mtbr.com

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  1. What frame to fit my racing and training needs?
  2. Sportlegs - Anyone Use 'Em?
  3. Bad form to pass on foot?
  4. Wear and Tear on Components
  5. Do I have the heart for racing?
  6. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  7. Sport Class - Senior vs. Master?
  8. Wich will be your strategy for 28 river crosses??
  9. Lower heart rate during a multi-day ride
  10. "Blue Zone" Definition
  11. Survey on training volume and intensity
  12. Want an extra Cateye Kosmos?
  13. Anyone using the anitoxident FRS?
  14. NORBA Sugar race registration....
  15. Prize Lists
  16. La Tierra Torture
  17. new xc at sugar
  18. How to train & what to eat the week before a race.
  19. A birthday race report: Massanutten Hoo Ha
  20. Paging: Bump & Grind attendees...
  21. Best XC Race Tire?
  22. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  23. It's a race, right?
  24. I need help with fitness training and heart rate zones.
  25. Cool Site
  26. Help! with race starts.
  27. Norba Mt Snow course? distances?
  28. orbea or trek
  29. Respite Period Before a Race. How long?
  30. what do you hope for in your race this weekend?
  31. ellsworth truth for racing
  32. SoCal Race directions?
  33. Sport or Beginner?!
  34. Getting an full suspension XC bike......
  35. What previous sports...
  36. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  37. Specialized Comp MTB Shoe
  38. Interview with Dave Morris at the Biking Hub
  39. Props to BetterRide skills class
  40. Would you consider this sandbagging???
  41. What reasonably priced frame for an XC racer/short travel bike?
  42. How wide are your handlebars?
  43. Race Report - Silverwood Sask - Cup #2
  44. racing xc tires survey
  45. knee pain
  46. nutrition ?: dried fruit versus real fruit?
  47. Need Advice: Best tires for racing in Extreme Mud
  48. Anyone use FRS Plus?
  49. NRS RLT 80 (PUSH) or 100 R
  50. full body work out?
  51. Anyone race with a mixed shifter setup?
  52. 2006 race season pics
  53. calf cramps
  54. Colorado XC Races
  55. why do intervals hurt less up hills?
  56. hardtails faster?
  57. How do you mix core body exercises with upper body and normal training???
  58. Figuring out HR zones
  59. Antibiotics and Performance/Recovery
  60. Lactate tolerance intervals
  61. Gels with Caffeine
  62. Shorter or longer WB?
  63. A Chili Weekend - race report (xpost)
  64. I didn't finish last
  65. Training & Recovering from X-collarbone
  66. which xc race bike? spec epic or cann scalpel
  67. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  68. Race Report - Tour de Lake - Spencer, WV
  69. Single Speed Specific Training.
  70. What's A Good Shoe For Wide Feet?
  71. Practical Nutrition Advice
  72. 2006 Rocky Mountain Ultra Series
  73. What Tires?
  74. paging Duckman!
  75. XC racing frame
  76. Pre-race fueling question.
  77. Diaries of a First-time Sport Rider 1: Alpine Valley
  78. How would you train for the Downieville DH?
  79. Need a new XC racing bike
  80. Race Report, Angel Fire XC
  81. Race Recovery Times????
  82. Finally got my 1UP trainer, any tips
  83. x-post...Fork Orgy
  84. Best place to ride on the East coast?
  85. How long to go out of shape?
  86. article on lactic acid
  87. wvmba - Spencer race
  88. What should I do
  89. Cal State Series schedule change
  90. Two + weeks until my first race, need HELP..
  91. WooHoo People!
  92. Full Suspension vs. 29'er vs. Hardtail
  93. Size of fields at world cups
  94. Big Bear course description - this weekend
  95. Full Suspension bike on a trainer?
  96. SPAM-Hotrod Orbea Team Hardtail
  97. Sonoma Course Question
  98. XTerra Milwaukee - course questions
  99. Experiences with Suunto X6-HR
  100. Upgrade help/suggestions
  101. Lactic Acid is Fuel - New Findings NYTimes
  102. Race report - Tomlinson Run, WV
  103. Need a road bike to be a good Sport racer?
  104. Trouble sleeping after big days
  105. Trainer bad for bike?
  106. Most likely the dumbest question this board has ever seen...
  107. what do u like more and why ?
  108. what do u ride
  109. Sports/Electrolyte Drink Mixes
  110. Trouble getting to races
  111. Getting Ready for High Altitude?
  112. maintaining a good start.......
  113. My First XC Race - That was hard
  114. S-Works Enduro for XC RACING?
  115. gor back from a ride and this crap happens
  116. NORBA Licensing ????
  117. Whiskey, Tango, Foxtrot - flats on the trainer!
  118. Questions on the american XC racing classification system
  119. MTB Nationals (new Location)
  120. Nobby Nic front and rear ????
  121. North Carolina Norba Race
  122. Fontana Serc Race Question
  123. National Championships moved to Infineon Raceway
  124. smaller or larger frame for racing?
  125. New training routine
  126. fit question: road and mtb xc frame sizing
  127. Not time to ride on the trails Help!!!!
  128. what does it take to race?
  129. Polar S725X versus Garmin Forerunner 305
  130. Question about trainer and training on them
  131. What Cassette do you Run when you race?
  132. Racing Question
  133. Q for the Polar Software experts
  134. What glasses do you wear?
  135. Can your saddle= circulation problems?
  136. Sore tailbone?
  137. What HR monitor watch to get???
  138. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  139. Bonked !!!!
  140. Hey guys here is a nice site I just found
  141. Suggested books for XC Race Training?
  142. Long cage?
  143. Headaches
  144. Race report - Cooper's Rock, WV
  145. Newbie ran his first race; things I learned and giving thanks!
  146. how to trane for xc???
  147. Race Starting Strategy
  148. Lighting Dilemma ....
  149. Pros Using 29" Bikes at Fontana?
  150. Santa Barbara race
  151. Surprised at Fontana
  152. I suck at descending.
  153. Race report -- 5-Mile Pass
  154. trainer stuffing up your mtb?
  155. legs strarting to burn too quickly....
  156. Am I overtrained??
  157. sandbaggers
  158. getting into racing
  159. Coolest 24 Hour Race Map & Profile
  160. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  161. Amazing race in Argentina-huge opportunity !!!
  162. Advice needed on Morris in-season plan
  163. Trainers and Tires (Beginner's question)
  164. Tire recommendations for Southridge?
  165. First Race!
  166. First time to race
  167. Race report: GreenBriar challenge [part 1]
  168. Fat burning question
  169. Coopers Rock Start Times?
  170. I feel good! sing it with me (a la James Brown) Clemson race rept
  171. GF Cake or SC Blur for Climbing
  172. number of laps and mileage at fontana?
  173. Race Report-Clemson Race
  174. Stiff after ride - TWO DAYS later?
  175. Killing muscle spasms
  176. Fontana - Southridge
  177. Best trainer, is going to be either 1up or
  178. Nutrion question
  179. Racer Math..anybody?
  180. Double chainring set-up
  181. Angel Fire ?'s
  182. Warm-up routines
  183. Race Report - Big Bear, WV
  184. Racing weakness=lower back pain
  185. Mammoth National rumour
  186. Jay Challenge Update
  187. Anyone (still) riding with a heart condition? LONG
  188. Nobby Nic & Racing Ralph combo for XC
  189. lighweight race only hydration pack
  190. Anyone want a Trek 8000
  191. Salt Intake
  192. anal fissure
  193. Sport racers,whats your resting and max HR??
  194. HR max Questions
  195. Xterra Triathlon setup (temecula)
  196. "Base" training now for fall races
  197. Anyone else do 30 second intervals?
  198. It makes me slow.
  199. Not impressed w/ (visual)difficulty of proXC race courses...
  200. Race Report Grand Beach, Manitoba Cup #1
  201. Bashguard in place of outer ring while XC racing?
  202. Saddle-to-bar drop?
  203. Race Report: Michaux Maximus
  204. Racing tool bag?
  205. Noob racer...questions.
  206. Performance drop during Build Period
  207. A little advice on training?
  208. Race report - Mountwood, WV
  209. what races are out there?
  210. Climbing Lose Rocks
  211. Anyone riding with a heart condition?
  212. Fontana NORBA National question
  213. coolest (temp.) high end bibs?
  214. hey glenzx! 21 miles in 1 hr 4 min...
  215. Mt snow norba schedule?
  216. New bike build coming up...suggestions?
  217. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  218. How many of you guys/gals have gotten a professional bike fit?
  219. Southeast XC race tires, What do you guys use?
  220. Your Opinion on Crank Brother's Egg Beaters
  221. Race Report (x-post): Cerrillos de Coyote
  222. What category???
  223. Polar CS200CAD operation question
  224. And so it begins...Tsali Knobscorcher race rept
  225. Your first podium
  226. How to stay in racing shape minus a bike?
  227. Tim Olson
  228. Santa Cruz Blur vs Turner Flux
  229. Info on Bonelli Park XC Course
  230. iSmartTrain (OS X and Polar 720i)
  231. Body Fat/Weight Scales?
  232. Does anyone race with a Giant XTC Composite?
  233. otter xc vertical - 800 ft shy?
  234. Bonking out too fast!
  235. Any 1x8 or 1x9 racers?
  236. My 1st race tomorrow, is their racing etiquette?
  237. Race Tire For Sandy
  238. How long does stuff like PowerGel or Gu last?
  239. BetterRide Skills Camp
  240. Need some nutrition help
  241. 1st XC Race done, time to speed up...
  242. What is Short Track XC like?
  243. Sea Otter Road & Mtb Race: What The Fock!!
  244. targeting heart rate
  245. White Brothers Magic 80
  246. SID travel problems?
  247. Trainer is killing me-anyone else?
  248. Fastest way to increase power...
  249. I need a new HR monitor Help !
  250. What disc brake setup are you XC racers running?