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  1. What exactly is "100% payback" for Pro/Experts?
  2. Gain weight deliberately??
  3. HMBCS #2: Crank 'n' Cruise
  4. Vacation and training questions
  5. I'm Ready To Race
  6. Do I have enough Time, for a race @ sea otter on the 9th of April?
  7. Fork for racing
  8. my hands were killing me!!
  9. Vault energy soda
  10. Another question about morris training (MSPO related)
  11. What does a muscle tear feel like?
  12. It is official, doing my first xc race...
  13. Fuel for the body during race?
  14. Stupid Bike Weight Question
  15. Am I to Heavy?
  16. XTERRA Racing...anyone?
  17. It won't stop snowing!!
  18. Clipless pedals=new saddle position?
  19. Training plans or tips for 100k endurance events
  20. Training plans or tips for 110 endurance events
  21. VO2 Max results
  22. Do "Professionals" matter??
  23. ultimate direction wasp?
  24. 3 races 3 weeks
  25. Leg cramp woes
  26. Very weak arms...
  27. How to train for bike races?
  28. Anybody doing road races this season??
  29. First Shoe
  30. Race Categories
  31. MTB Time trials
  32. single crank 28 or 30 teeth
  33. HSP - Spoke Pony XC 3/6 Hr Race - Update
  34. Plyometrics versus intervals on bike?
  35. Seattle area race...the Dash for Cash on Whidbey Island!
  36. Where is your limitation?
  37. Exercise Induced Asthma, anyone suffer from it?
  38. Newbee Racer In FL
  39. Anyone use a Body Ball at work?
  40. Anybody here race the Triple Threat series in Lakeland, FL?
  41. base training ?'s
  42. Tire question for Sea Otter Classic
  43. Can someone explain what Super D racing is?
  44. Older Riders, What do you do on your rest days?
  45. Training tips if you want to be a pro?
  46. Giving blood/performance effects (x-post)
  47. a dumb ss racing question...
  48. first 24 Hour Race
  49. Why does it take me 4 miles before I start to ride really well?
  50. First Race
  51. courious...
  52. American MTB-O?
  53. Great film!!
  54. % body fat, too low?
  55. What exactly is a MTB Stage Race?
  56. Which is better for road training?
  57. Good Indoor ResistanceTrainer?
  58. Rest between longer Intervals
  59. Starting MSPO - Questions (long)
  60. Blood Flow (Man's Talk)
  61. XC racing at Sea Otter
  62. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  63. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  64. 24 HOA first lap sucks
  65. Stretching?
  66. Quality Gym Bag
  67. not hurling... not training hard enough?
  68. bonked bad in race...related to new diet???
  69. Training Roll Call-where ya at?
  70. Tinker's new tire from Kenda?...
  71. How big of drops can XC bikes take?
  72. Training Volume Too Much?
  73. Lactic acid build-up
  74. Knee Pain, Both Legs, Top Of Patella
  75. Hill Climb Monday's
  76. Cramping question again
  77. Hamstring cramping
  78. HMBCS Race #1 Update
  79. Is this a Good way to train>>.
  80. Pro's Race bike pictures?
  81. Ever had a hard workout
  82. Anyone Bonk on Purpose?
  83. Energy product comparison web site needed.
  84. Am I ready for FS? Plz help, for I am an idiot.
  85. Help! I need a place to sleep Sat night for SOC
  86. In pain
  87. MTB high speed handling
  88. Gearing
  89. Unicycle Training/Riding?
  90. XC Racers
  91. A lesson in rolling resistance.
  92. Please help me pick my new XC bike (singletrack)
  93. Please help me pick my next bike
  94. need some advice
  95. ust wheel solution
  96. muscle stimulator or compex
  97. Watch Your Back
  98. Desperately seeking frame advice.....
  99. So Cal race to have $150 hill challenge
  100. How often are you on your mtb?
  101. UW Platteville Time Trials DH, DS, XC
  102. Skin Suits?
  103. Which weapon should i choose for racing
  104. Which weapon should i choose for racing
  105. TOP FUEL 110 or ANTHEM LE?
  106. 4" or 5" front suspension
  107. Best Bet for Training
  108. Training Options (HR vs Power)
  109. Singlespeed racers: How do you train?
  110. why we run..comments
  111. what does XC mean to you?
  112. HSP - XC series event # 1 - Press release
  113. Spring Break Racing
  114. Stepping up to the plate.
  115. Training FOR altitude
  116. Looking for Giant XTC DS1 frame?
  117. Racing with Stan's
  118. Hockey
  119. New to this/ pointers please
  120. which category
  121. got stationary bike want a treadmill or eliptical...what do you have and use the most
  122. Training after long hybernation
  123. b-12 inyectable? anyone?
  124. SPINNING big gears
  125. do those plastic sauna suits work?
  126. XC super D race in So Cal
  127. 2X9 XC drivetrain
  128. Athsma: did I injure my lungs?
  129. Iron Horse Classic
  130. My first race...tips on training and eating right pls..
  131. Want 2 Race; No Idea How To Get Started
  132. Weapon of choice-Sea Otter
  133. Eggbeater Question
  134. Heart Rate Monitor Survey
  135. Training Advice
  136. Racing in the US on a euro license?
  137. Lots of geographically close quality races make Champions
  138. super-D
  139. More short intervals, or less longer intervals?
  140. Which class / division?
  141. SOuthridge XC pics 02/12/06
  142. trainer wattage
  143. Anybody else suffering from this 2 week cold?
  144. Squats and Smith Rack Question
  145. Wanna feel really fast?
  146. So, the 'Your daily weight' thread. Pigs invited.
  147. Lifting Legs
  148. Maybe here????
  149. hydroxy cut
  150. 2006 Iron Horse - mtbike race on or not?
  151. training question?
  152. how to set tempo after losing only water bottle?
  153. cockpit tuning
  154. Radical idea for race/opinions wanted.
  155. Banshee Pyre
  156. Serotta Fit for mtn bike?
  157. meal planning for DH race day
  158. Travel Case for flying to races
  159. want fast tire - hardpack, roots, rox
  160. Training Help
  161. looking to boost my fat buring....
  162. team kits...
  163. Criteriums
  164. Opinions on Kona geometry
  165. Good Training Intentions Gone Bad...F**k!
  166. Number of post-ride carbs?
  167. Fitday.com...
  168. Bar width
  169. ? about muscle above and to the inside of the knee
  170. How do you eat less and train....
  171. Weight Training
  172. What to upgrade first?
  173. Bar ends
  174. need suggestions - warm-up and "sprints"
  175. Doc? Heart flutter question.
  176. Help me plase, how to do a CV for a bike sponsor. Thanks!
  177. Epic Training (At least for me)
  178. heart monitor straps
  179. Trying to test LT
  180. New/First Ride
  181. How To Build A Wind Trainer?
  182. Will a rim brake trainer destroy ceramic coating?
  183. Anyone liking the Banshee Viento?
  184. How much does the cold affect your performance?
  185. Repost: XC training burnout (just me ranting enter at your own risk)
  186. XC and yoga
  187. Endurox?
  188. Sinus Infection
  189. Shoud I worry?
  190. Location for training camp in March
  191. expert racers on hardtails?
  192. Weight Training...Reps..clueless
  193. passing etiquette
  194. negative aspects.... training while on ADHD meds
  195. Going to take the Plunge
  196. what does it take to get your pro license?
  197. Clipless pedals on an exercise bike?
  198. Where do I start for weight loss & training: wannabe MTB racer
  199. my new ride
  200. Anyone using a Garmin Edge 205 or 305?
  201. K2 Sidewinder FS
  202. Hydration
  203. Significant difference between these angles?
  204. Squatting as exercise?
  205. Aliante Saddle w/ Carbon or Ti Rails?
  206. How to measure LT and MSPO
  207. Spec. Turbo Elite computer question
  208. How to recover from a 2 week break in my training?
  209. training camps
  210. Wenzel coaching
  211. Hamstring Exercises
  212. Death of Racing at Big Bear
  213. Technical XC Riding Setup
  214. Is climbing a muscle or a weight thing?
  215. Is this skewer necessary?
  216. Rest weeks
  217. Beginner Training Q's
  218. Training Peaks Pre-Built Training Plans
  219. Medalla Ultimate Dirt Challenge V - Rincon, PR
  220. Florida MTB Stage Race (x-post Endurance)
  221. Looking for a quality XC hardtail for about 1100 dollars
  222. Cleat Compatibility (Time vs. Eggbeaters)
  223. any suggestions
  224. Moving to Race
  225. 28/44 crankset?
  226. Tough workout I did today....
  227. cb short ti spindles
  228. single ring
  229. Fluid Trainers - Performance $$ vs. Nashbar $?
  230. Aternatives to 'big gear' climbing intervals?
  231. Morris almost made me puke!
  232. Pulled muscle
  233. Power Tap
  234. Today's Doping News
  235. Author Bike Challenge 2006 - MTB stage race
  236. Expert level hardtail frame?
  237. Does this wattage look good?
  238. front fender
  239. buddy...wazzizname
  240. XC Racing
  241. Rollers Training Workouts
  242. Another Body Fat/Weight Question
  243. Maintaining enduarance during SMSP/MSP (Morris)
  244. resistance training
  245. VO2 max article...
  246. Legal ways to increase hemacrit?
  247. Power Tap SL For Sale
  248. Rim Nordic Races and Camping 2006
  249. santa cruz blur classix for racing xc
  250. Where to go to train in the souther states?