XC Racing and Training [Archive] - Page 34 - Forums - Mtbr.com

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  1. can someone reccomend me a bike?
  2. Running to improve cycling?
  3. Snowmass - Government Trail?
  4. Does anyone monitor protein intake ??
  5. Help, what's wrong with me.
  6. Who has demo'ed a K2 Apache 6.0 then bought something else?
  7. XC bike
  8. New Rider Gear
  9. legs burning, results falling...
  10. MaxxLite 310 is good XC.Tire..??
  11. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  12. Do we get sick too much,
  13. most efficient start order
  14. Does a century fit into an XC training plan?
  15. experience
  16. Mudd racing/riding tips
  17. Time for a road bike!
  18. What brand full-suspension do you race?
  19. need help with excessive water consumption
  20. xc upgrades
  21. Old man takes ridding seriously
  22. Herniated Disk Recovery
  23. Heart rate training question
  24. Fast tire with good cornering grip?
  25. Good Heart Rate Monitor
  26. Solid XC frame
  27. Sandbagging etiquette
  28. Sonoma National Championships, trail info?
  29. stems, stiffer = better
  30. race question
  31. Race Report: Eldora Escap (x-post)
  32. Second peak of the seasson...ideas on how to do it...please help me!.
  33. XC flat or riser bars???
  34. Nor Cal Racing
  35. your first race
  36. training for race
  37. Poll: Hardtail or Full Suspension
  38. Poll: Hardtail or Full Suspension
  39. Training 2 1/2 weeks before race
  40. Any suggestions for my knee pain?
  41. Best UST XC tire for wet cond.
  42. Interval training
  43. Upping the power
  44. Training & Heat
  45. average hardpath mph
  46. Best bike for and intermediate racer
  47. garmin edge 305 users?
  48. Advice needed for new light race bike
  49. How to stop Bar End movement??
  50. Does Garmin's Training Center Suck??? Or
  51. Muscatatuck Park DINO AMBC race
  52. OK question, due to some employment
  53. Supplements????
  54. How close is your road bike fit to your Mtb?
  55. Quick and Dirty Power reading: How?
  56. What racer do you guys ride?
  57. Getting on with a team
  58. vent.
  59. Gettin' There
  60. NORBA Pro X-C Race VIDEO
  61. 1st Race
  62. Deer Valley National course description?
  63. Cross trainers?
  64. Commuting and training
  65. Midwest Fat Tire Championship Series July 23rd
  66. Race Report: Legend of Stanky Creek
  67. Polar HR monitor- wild readings
  68. Singlespeed gearing for Return on the Jedi
  69. Bar Ends - Do you use them?
  70. What Was Your Maximum Climbing Race
  71. Physical therapy and review sites
  72. Rim Nordic
  73. Race Report: CCCX #6 (long and moderately self-indulgent)
  74. Test of Metal race report in Passion forum
  75. Lower Abdominal Pain-
  76. What about "race simulation" training workouts?
  77. Flat bar?
  78. What should my resting HR be?
  79. Sonoma Nationals Course Description
  80. Help! Save my knee!
  81. c'dale scalpel
  82. Nutrition question R.E. cramps
  83. Race sponsorship q's
  84. Never had this mechanical before...
  85. When I run out of Energy
  86. Partner needed for Firecracker 50, Breckenridge July 4
  87. Sleep?
  88. whaaaaa
  89. Vail Lake Shootout #2 $1,000 XC and Super D
  90. What a difference two years of racing makes.
  91. recommend a hydration pack for racing pls.
  92. Race starting techniques?
  93. Training for endurance - Help!
  94. minnesota state race
  95. Dead legs and a race this weekend - advice?
  96. Team Bigfoot Race In Arcata - Info
  97. What would be considered a good average speed?
  98. Pain in hip area
  99. Winter Park Race #2
  100. Mt. Snow - Hardtail or Softail ??
  101. Clydesdale or not?
  102. My first win!
  103. AM Classic Hub Problems
  104. My new Salsa Moto Rapido build and ride impressions
  105. Dark Mtn Race - July 8th,9th - $8000 c&p
  106. leg length difference?
  107. why is roadracing so popular???
  108. crazy stomache pains after racing...help!
  109. One Day Norba License for SS?
  110. What do the Pros Ride?
  111. pedal float
  112. Morris style coach?
  113. Tour de Granite Race
  114. Lung issues::
  115. XC to Super-D
  116. my first race - tips??
  117. CA Mountain Bike Race Schedule on SoCalCycling.com
  118. Any tricks for mud racing?
  119. Racing goals and results
  120. Bike Set Up Question
  121. Heart Rate Monitors
  122. Polar CS 200CAD Beeping...
  123. What frame to fit my racing and training needs?
  124. Sportlegs - Anyone Use 'Em?
  125. Bad form to pass on foot?
  126. Wear and Tear on Components
  127. Do I have the heart for racing?
  128. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  129. Sport Class - Senior vs. Master?
  130. Wich will be your strategy for 28 river crosses??
  131. Lower heart rate during a multi-day ride
  132. "Blue Zone" Definition
  133. Survey on training volume and intensity
  134. Want an extra Cateye Kosmos?
  135. Anyone using the anitoxident FRS?
  136. NORBA Sugar race registration....
  137. Prize Lists
  138. La Tierra Torture
  139. new xc at sugar
  140. How to train & what to eat the week before a race.
  141. A birthday race report: Massanutten Hoo Ha
  142. Paging: Bump & Grind attendees...
  143. Best XC Race Tire?
  144. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  145. It's a race, right?
  146. I need help with fitness training and heart rate zones.
  147. Cool Site
  148. Help! with race starts.
  149. Norba Mt Snow course? distances?
  150. orbea or trek
  151. Respite Period Before a Race. How long?
  152. what do you hope for in your race this weekend?
  153. ellsworth truth for racing
  154. SoCal Race directions?
  155. Sport or Beginner?!
  156. Getting an full suspension XC bike......
  157. What previous sports...
  158. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  159. Specialized Comp MTB Shoe
  160. Interview with Dave Morris at the Biking Hub
  161. Props to BetterRide skills class
  162. Would you consider this sandbagging???
  163. What reasonably priced frame for an XC racer/short travel bike?
  164. How wide are your handlebars?
  165. Race Report - Silverwood Sask - Cup #2
  166. racing xc tires survey
  167. knee pain
  168. nutrition ?: dried fruit versus real fruit?
  169. Need Advice: Best tires for racing in Extreme Mud
  170. Anyone use FRS Plus?
  171. NRS RLT 80 (PUSH) or 100 R
  172. full body work out?
  173. Anyone race with a mixed shifter setup?
  174. 2006 race season pics
  175. calf cramps
  176. Colorado XC Races
  177. why do intervals hurt less up hills?
  178. hardtails faster?
  179. How do you mix core body exercises with upper body and normal training???
  180. Figuring out HR zones
  181. Antibiotics and Performance/Recovery
  182. Lactate tolerance intervals
  183. Gels with Caffeine
  184. Shorter or longer WB?
  185. A Chili Weekend - race report (xpost)
  186. I didn't finish last
  187. Training & Recovering from X-collarbone
  188. which xc race bike? spec epic or cann scalpel
  189. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  190. Race Report - Tour de Lake - Spencer, WV
  191. Single Speed Specific Training.
  192. What's A Good Shoe For Wide Feet?
  193. Practical Nutrition Advice
  194. 2006 Rocky Mountain Ultra Series
  195. What Tires?
  196. paging Duckman!
  197. XC racing frame
  198. Pre-race fueling question.
  199. Diaries of a First-time Sport Rider 1: Alpine Valley
  200. How would you train for the Downieville DH?
  201. Need a new XC racing bike
  202. Race Report, Angel Fire XC
  203. Race Recovery Times????
  204. Finally got my 1UP trainer, any tips
  205. x-post...Fork Orgy
  206. Best place to ride on the East coast?
  207. How long to go out of shape?
  208. article on lactic acid
  209. wvmba - Spencer race
  210. What should I do
  211. Cal State Series schedule change
  212. Two + weeks until my first race, need HELP..
  213. WooHoo People!
  214. Full Suspension vs. 29'er vs. Hardtail
  215. Size of fields at world cups
  216. Big Bear course description - this weekend
  217. Full Suspension bike on a trainer?
  218. SPAM-Hotrod Orbea Team Hardtail
  219. Sonoma Course Question
  220. XTerra Milwaukee - course questions
  221. Experiences with Suunto X6-HR
  222. Upgrade help/suggestions
  223. Lactic Acid is Fuel - New Findings NYTimes
  224. Race report - Tomlinson Run, WV
  225. Need a road bike to be a good Sport racer?
  226. Trouble sleeping after big days
  227. Trainer bad for bike?
  228. Most likely the dumbest question this board has ever seen...
  229. what do u like more and why ?
  230. what do u ride
  231. Sports/Electrolyte Drink Mixes
  232. Trouble getting to races
  233. Getting Ready for High Altitude?
  234. maintaining a good start.......
  235. My First XC Race - That was hard
  236. S-Works Enduro for XC RACING?
  237. gor back from a ride and this crap happens
  238. NORBA Licensing ????
  239. Whiskey, Tango, Foxtrot - flats on the trainer!
  240. Questions on the american XC racing classification system
  241. MTB Nationals (new Location)
  242. Nobby Nic front and rear ????
  243. North Carolina Norba Race
  244. Fontana Serc Race Question
  245. National Championships moved to Infineon Raceway
  246. smaller or larger frame for racing?
  247. New training routine
  248. fit question: road and mtb xc frame sizing
  249. Not time to ride on the trails Help!!!!
  250. what does it take to race?