XC Racing and Training [Archive] - Page 34 - Forums - Mtbr.com

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  1. Vail Lake Shootout #2 $1,000 XC and Super D
  2. What a difference two years of racing makes.
  3. recommend a hydration pack for racing pls.
  4. Race starting techniques?
  5. Training for endurance - Help!
  6. minnesota state race
  7. Dead legs and a race this weekend - advice?
  8. Team Bigfoot Race In Arcata - Info
  9. What would be considered a good average speed?
  10. Pain in hip area
  11. Winter Park Race #2
  12. Mt. Snow - Hardtail or Softail ??
  13. Clydesdale or not?
  14. My first win!
  15. AM Classic Hub Problems
  16. My new Salsa Moto Rapido build and ride impressions
  17. Dark Mtn Race - July 8th,9th - $8000 c&p
  18. leg length difference?
  19. why is roadracing so popular???
  20. crazy stomache pains after racing...help!
  21. One Day Norba License for SS?
  22. What do the Pros Ride?
  23. pedal float
  24. Morris style coach?
  25. Tour de Granite Race
  26. Lung issues::
  27. XC to Super-D
  28. my first race - tips??
  29. CA Mountain Bike Race Schedule on SoCalCycling.com
  30. Any tricks for mud racing?
  31. Racing goals and results
  32. Bike Set Up Question
  33. Heart Rate Monitors
  34. Polar CS 200CAD Beeping...
  35. What frame to fit my racing and training needs?
  36. Sportlegs - Anyone Use 'Em?
  37. Bad form to pass on foot?
  38. Wear and Tear on Components
  39. Do I have the heart for racing?
  40. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  41. Sport Class - Senior vs. Master?
  42. Wich will be your strategy for 28 river crosses??
  43. Lower heart rate during a multi-day ride
  44. "Blue Zone" Definition
  45. Survey on training volume and intensity
  46. Want an extra Cateye Kosmos?
  47. Anyone using the anitoxident FRS?
  48. NORBA Sugar race registration....
  49. Prize Lists
  50. La Tierra Torture
  51. new xc at sugar
  52. How to train & what to eat the week before a race.
  53. A birthday race report: Massanutten Hoo Ha
  54. Paging: Bump & Grind attendees...
  55. Best XC Race Tire?
  56. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  57. It's a race, right?
  58. I need help with fitness training and heart rate zones.
  59. Cool Site
  60. Help! with race starts.
  61. Norba Mt Snow course? distances?
  62. orbea or trek
  63. Respite Period Before a Race. How long?
  64. what do you hope for in your race this weekend?
  65. ellsworth truth for racing
  66. SoCal Race directions?
  67. Sport or Beginner?!
  68. Getting an full suspension XC bike......
  69. What previous sports...
  70. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  71. Specialized Comp MTB Shoe
  72. Interview with Dave Morris at the Biking Hub
  73. Props to BetterRide skills class
  74. Would you consider this sandbagging???
  75. What reasonably priced frame for an XC racer/short travel bike?
  76. How wide are your handlebars?
  77. Race Report - Silverwood Sask - Cup #2
  78. racing xc tires survey
  79. knee pain
  80. nutrition ?: dried fruit versus real fruit?
  81. Need Advice: Best tires for racing in Extreme Mud
  82. Anyone use FRS Plus?
  83. NRS RLT 80 (PUSH) or 100 R
  84. full body work out?
  85. Anyone race with a mixed shifter setup?
  86. 2006 race season pics
  87. calf cramps
  88. Colorado XC Races
  89. why do intervals hurt less up hills?
  90. hardtails faster?
  91. How do you mix core body exercises with upper body and normal training???
  92. Figuring out HR zones
  93. Antibiotics and Performance/Recovery
  94. Lactate tolerance intervals
  95. Gels with Caffeine
  96. Shorter or longer WB?
  97. A Chili Weekend - race report (xpost)
  98. I didn't finish last
  99. Training & Recovering from X-collarbone
  100. which xc race bike? spec epic or cann scalpel
  101. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  102. Race Report - Tour de Lake - Spencer, WV
  103. Single Speed Specific Training.
  104. What's A Good Shoe For Wide Feet?
  105. Practical Nutrition Advice
  106. 2006 Rocky Mountain Ultra Series
  107. What Tires?
  108. paging Duckman!
  109. XC racing frame
  110. Pre-race fueling question.
  111. Diaries of a First-time Sport Rider 1: Alpine Valley
  112. How would you train for the Downieville DH?
  113. Need a new XC racing bike
  114. Race Report, Angel Fire XC
  115. Race Recovery Times????
  116. Finally got my 1UP trainer, any tips
  117. x-post...Fork Orgy
  118. Best place to ride on the East coast?
  119. How long to go out of shape?
  120. article on lactic acid
  121. wvmba - Spencer race
  122. What should I do
  123. Cal State Series schedule change
  124. Two + weeks until my first race, need HELP..
  125. WooHoo People!
  126. Full Suspension vs. 29'er vs. Hardtail
  127. Size of fields at world cups
  128. Big Bear course description - this weekend
  129. Full Suspension bike on a trainer?
  130. SPAM-Hotrod Orbea Team Hardtail
  131. Sonoma Course Question
  132. XTerra Milwaukee - course questions
  133. Experiences with Suunto X6-HR
  134. Upgrade help/suggestions
  135. Lactic Acid is Fuel - New Findings NYTimes
  136. Race report - Tomlinson Run, WV
  137. Need a road bike to be a good Sport racer?
  138. Trouble sleeping after big days
  139. Trainer bad for bike?
  140. Most likely the dumbest question this board has ever seen...
  141. what do u like more and why ?
  142. what do u ride
  143. Sports/Electrolyte Drink Mixes
  144. Trouble getting to races
  145. Getting Ready for High Altitude?
  146. maintaining a good start.......
  147. My First XC Race - That was hard
  148. S-Works Enduro for XC RACING?
  149. gor back from a ride and this crap happens
  150. NORBA Licensing ????
  151. Whiskey, Tango, Foxtrot - flats on the trainer!
  152. Questions on the american XC racing classification system
  153. MTB Nationals (new Location)
  154. Nobby Nic front and rear ????
  155. North Carolina Norba Race
  156. Fontana Serc Race Question
  157. National Championships moved to Infineon Raceway
  158. smaller or larger frame for racing?
  159. New training routine
  160. fit question: road and mtb xc frame sizing
  161. Not time to ride on the trails Help!!!!
  162. what does it take to race?
  163. Polar S725X versus Garmin Forerunner 305
  164. Question about trainer and training on them
  165. What Cassette do you Run when you race?
  166. Racing Question
  167. Q for the Polar Software experts
  168. What glasses do you wear?
  169. Can your saddle= circulation problems?
  170. Sore tailbone?
  171. What HR monitor watch to get???
  172. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  173. Bonked !!!!
  174. Hey guys here is a nice site I just found
  175. Suggested books for XC Race Training?
  176. Long cage?
  177. Headaches
  178. Race report - Cooper's Rock, WV
  179. Newbie ran his first race; things I learned and giving thanks!
  180. how to trane for xc???
  181. Race Starting Strategy
  182. Lighting Dilemma ....
  183. Pros Using 29" Bikes at Fontana?
  184. Santa Barbara race
  185. Surprised at Fontana
  186. I suck at descending.
  187. Race report -- 5-Mile Pass
  188. trainer stuffing up your mtb?
  189. legs strarting to burn too quickly....
  190. Am I overtrained??
  191. sandbaggers
  192. getting into racing
  193. Coolest 24 Hour Race Map & Profile
  194. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  195. Amazing race in Argentina-huge opportunity !!!
  196. Advice needed on Morris in-season plan
  197. Trainers and Tires (Beginner's question)
  198. Tire recommendations for Southridge?
  199. First Race!
  200. First time to race
  201. Race report: GreenBriar challenge [part 1]
  202. Fat burning question
  203. Coopers Rock Start Times?
  204. I feel good! sing it with me (a la James Brown) Clemson race rept
  205. GF Cake or SC Blur for Climbing
  206. number of laps and mileage at fontana?
  207. Race Report-Clemson Race
  208. Stiff after ride - TWO DAYS later?
  209. Killing muscle spasms
  210. Fontana - Southridge
  211. Best trainer, is going to be either 1up or
  212. Nutrion question
  213. Racer Math..anybody?
  214. Double chainring set-up
  215. Angel Fire ?'s
  216. Warm-up routines
  217. Race Report - Big Bear, WV
  218. Racing weakness=lower back pain
  219. Mammoth National rumour
  220. Jay Challenge Update
  221. Anyone (still) riding with a heart condition? LONG
  222. Nobby Nic & Racing Ralph combo for XC
  223. lighweight race only hydration pack
  224. Anyone want a Trek 8000
  225. Salt Intake
  226. anal fissure
  227. Sport racers,whats your resting and max HR??
  228. HR max Questions
  229. Xterra Triathlon setup (temecula)
  230. "Base" training now for fall races
  231. Anyone else do 30 second intervals?
  232. It makes me slow.
  233. Not impressed w/ (visual)difficulty of proXC race courses...
  234. Race Report Grand Beach, Manitoba Cup #1
  235. Bashguard in place of outer ring while XC racing?
  236. Saddle-to-bar drop?
  237. Race Report: Michaux Maximus
  238. Racing tool bag?
  239. Noob racer...questions.
  240. Performance drop during Build Period
  241. A little advice on training?
  242. Race report - Mountwood, WV
  243. what races are out there?
  244. Climbing Lose Rocks
  245. Anyone riding with a heart condition?
  246. Fontana NORBA National question
  247. coolest (temp.) high end bibs?
  248. hey glenzx! 21 miles in 1 hr 4 min...
  249. Mt snow norba schedule?
  250. New bike build coming up...suggestions?