XC Racing and Training [Archive] - Page 33 - Forums - Mtbr.com

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  1. weight training
  2. Norba Class Question
  3. Norba Xc Video..x Post From Passion
  4. How much time of "intervals" is necessary for each category?
  5. Question regarding warming up with a trainer...
  6. Seasons and Morris Phases
  7. Frozen In Time Icebike Race
  8. Good exersize routine for indoor trainer use in off-season?
  9. would a cheap fixed gear roadie be worth it?
  10. Frame Size
  11. Planning the year - Excel file?
  12. Heart Rate Monitors
  13. 29er
  14. Should I have my VO2 Max, lactate tested?
  15. Bike-O-Vision videos (opinions wanted)
  16. SS and training
  17. Does MAF vary for body size?
  18. Flatbars vs. risers?
  19. can I have both?
  20. what do you look for in a team?
  21. Crazy?
  22. Anyone using Bicycling.com system?
  23. Question for all racers...
  24. Winter indoor training stench...
  25. Ultra Short Intervals
  26. steamrooms?
  27. Geek Boy Super Cool ToyZ
  28. Knees - Hyaluronic Acid
  29. Alternatives to weight lifting?
  30. Weight Training for Cyclists
  31. Indoor Trainer for Rehab - Which One?
  32. Trainer wattage!!!! Cheap!
  33. What should I get: Disc brakes/wheelset vs. beg. road bike?
  34. Anyone Interested in a Group Buy for a Turner Frame?
  35. Polar HR Monitors and Training Peaks
  36. training advice
  37. Gu wrappers?
  38. Determining LT using Metobolic Testing
  39. Anyone using Powerbreathers?
  40. Off season training???
  41. up & down in racing
  42. Trading my NRS in on a hardtail??
  43. Will creatine slow me down?
  44. Roller Games
  45. Trainer choice: Kurt Kinetic vs: 1UP
  46. Seat placement...?
  47. Oh man...
  48. affordable stationary bike thats good for the money?
  49. Training Log
  50. Optygen side effects?
  51. low adrenal function \ what's your body temperature?
  52. anyone ever try the xfusion shox?
  53. Computer Guided training diary/graphs etc...
  54. Overgearing
  55. Training on a heavier ride?
  56. MP3 players for training>>>
  57. Sea Otter course maps
  58. I need help badly....
  59. more squats (dizziness)
  60. Another Trainer ???
  61. wanted: pro/semi pro racers with families to be interviewed
  62. Help find my target heart rate
  63. pain in back of knee, toward outside, while on trainer....ideas?
  64. My huge thighs
  65. Headaches
  66. Recumbant vs. upright training
  67. Endurance base - how long should rides be?
  68. Hindu squats anyone?
  69. Polar uploads to web site.
  70. Bar Tape with Grip Shifts
  71. How much of a leap?
  72. DT Swiss RIms for XC racing..????
  73. Am I the odd man out??
  74. SIZE for 2006 Trek Top Fuel 110 question...
  75. Flatbar or riser
  76. squats
  77. i am broke and need a new xc bike for 06season
  78. scott scale new set up
  79. knee problems
  80. 1st race of the season?
  81. Poll: Race Wheels vs. Powertap
  82. Weight loss--How close do you stay to race weight?
  83. I have found quite possibly the best food bar...
  84. Giant Yukon BB size?
  85. Single Speed or Road Bike....
  86. Interesting Information - CCA Athlete Development Packet
  87. new to racing
  88. Anaerobic Threshold question
  89. training vs. "fun"
  90. Which Booties
  91. Spinervals - OMG
  92. Weight belts rock.
  93. Good xc hardtail
  94. Average FS bike weight for Sport
  95. Freil period question
  96. off-season body weight
  97. What the Morris Plan has done for me...
  98. legs cramps!
  99. ankle weights
  100. Sponsorship questions for those in the know
  101. XC racer looking for good set-up on 03' Epic
  102. Mountain bike race poewer profile
  103. What type of race would you like to do?
  104. SC Superlight or K2 Razorback Team?
  105. Good fork for $300 - $400
  106. Videos to watch while training?
  107. Need a new drivetrain
  108. Buying a trainer....
  109. Hypertrophy hurts!
  110. Alternative to SportLegs.
  111. Master's Worlds
  112. Need opinions
  113. help me train!
  114. Power Questions
  115. Upgrading bars/stem/headset
  116. Weight Loss...
  117. Anyone use Oregon Scientific RP107 Heart Monitor?
  118. Skinny on Indoor Training
  119. Are eliptical trainers any good for off-season cross training?
  120. New bike! err, some parts of it anyhow ;-)
  121. training nude
  122. men vs women MX training
  123. Garmin 301...aarrgghh!
  124. Endurance training LA Fitness
  125. Anybody ever have a knee "tighten up" on them?
  126. 24 hour race in Conyers Georgia May 2006
  127. Racing VS. Bars
  128. Ouachita Challenge Tour/Race
  129. Power with age
  130. Heart Rate Monitors-Suggestions?
  131. 30 min's available at lunch...what exercise to choose?
  132. XC World Cup/Championsip or NORBA DVDs
  133. Steroids or EPO
  134. Firecracker 50/Leadville 100 Question(s)?
  135. Best full suspension for XC racing
  136. Training for 24 hour events
  137. Building "base" aerobic fitness
  138. Fitness Assessment: Will my local college test my fitness?
  139. Best trainer for around $150
  140. How high do you set your post for XC racing?
  141. How do I get faster on the trail?
  142. 2004 Giant NRS-3
  143. Heart rate monitor
  144. Time to get serious - wattage & weight
  145. training to get upper body strenght back after a broken arm
  146. Fourth race, first time in Sport: Race Report
  147. Running, good for training?
  148. Post your indoor trainer setup...
  149. indoor trainer saddle time vs road time
  150. Is it time for a new bike?
  151. New to Jacksonville !! Looking for people to ride/hang out with
  152. Rate my bike
  153. Scales that measure body fat % yeah or nay
  154. Primer on training the Morris way
  155. Cycling fit and orthodics
  156. Accelerade vs. PowerBar Beverage system
  157. backcountry boarding
  158. Biggest fork on a Giant Yukon?
  159. My Warrior
  160. Power Meters
  161. Geoff Kabush
  162. computrainer for training
  163. Wors, what's the courses like?
  164. Team HealthFX website
  165. Is my current ride ok for xc racing?
  166. avid juicy 7 for xc
  167. Last week before a big race
  168. Can't hold my cytomax.
  169. Base triaining, LSD ????
  170. Will hard group rides affect my training???
  171. Good Intense off season training routine?
  172. music?
  173. Training for Sea Otter
  174. Tubeless tire selection for racing
  175. Time Trial Races
  176. Can you have to many headset spacers?
  177. First Time Racer, what class to start in?
  178. Bronchitis-like symptoms after a hard climb on my SS...
  179. Scalpel 2000 LG...She Needs a Good Home...
  180. XC Racing Categories vs bike setup?
  181. First Time Racer !!!!
  182. Help with nashbar trianer?
  183. 2006 NORBA Dates
  184. Time for a Coach/Trainer?
  185. Sandbagging??
  186. Fantastic new hardtail... but very stiff: what to do?
  187. I race 26 miles Satruday. What do I do today to prep?
  188. Trick question of the day is...
  189. mountain biking plyometrics?
  190. creatine
  191. Proper passing during a race?
  192. Turner or Titus
  193. Disc Brakes for XC Racing
  194. Interest in Custom ventana race bike?
  195. Bought a roadbike...
  196. DNA Nutrition Testing
  197. Tires and Racing
  198. Service discussion...
  199. new fs race bike
  200. so what is a good ht to wt ratio for climbing?
  201. Upper body strength and technical courses
  202. Winter race ?
  203. too much energy at end of ride !?!
  204. advice
  205. Need more power!
  206. Hurkey Creek closed
  207. Max Cardio Improvement
  208. Coaches & Training for Racing
  209. Giga Bike Software
  210. Question for the off season...what to do if it`s...
  211. First Race Haiku
  212. running question
  213. more hill questions,Stand or sit?
  214. i cant make it.
  215. Power, Work Question
  216. Anybody ride/race with contact lenses?
  217. Trainer and Odometer?
  218. Best saddle for sensitive parts !!
  219. Sport class racers, how many hours a week do you ride?
  220. Move to Expert Training Schedule
  221. maintaining fitness through winter
  222. How long does your race series take to post results?
  223. Its that time of year... time to talk indoor trainers...
  224. ENERVIT products
  225. Bike for "type" of racing...
  226. To race or not to race
  227. Norba License question?
  228. 2006 Norba race schedule
  229. How Many Races Did You Do This Year?
  230. Hill Climbing
  231. xc racing fastest and most responsive hardtail
  232. Cholesterol question
  233. HELP: XC crankset
  234. How to buildit?
  235. what next?
  236. Trainer or stationary bike
  237. xc race
  238. Power transfer question...
  239. 2006 NCS sked
  240. Tips for a very muddy race!
  241. Road Ride Q.
  242. Using rollers with a mountain bike?
  243. Nashville, TN - New Race Team
  244. Training Videos
  245. Bald Eagle Challenge XC MTB Race
  246. Posting of Race Results on the Internet
  247. Last race of the season-race report
  248. XC racers: what type of rig is your main racing bike??
  249. Spinning or a roadbike?
  250. Not train until december?