XC Racing and Training [Archive] - Page 33 - Forums - Mtbr.com

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  1. 3 races 3 weeks
  2. Leg cramp woes
  3. Very weak arms...
  4. How to train for bike races?
  5. Anybody doing road races this season??
  6. First Shoe
  7. Race Categories
  8. MTB Time trials
  9. single crank 28 or 30 teeth
  10. HSP - Spoke Pony XC 3/6 Hr Race - Update
  11. Plyometrics versus intervals on bike?
  12. Seattle area race...the Dash for Cash on Whidbey Island!
  13. Where is your limitation?
  14. Exercise Induced Asthma, anyone suffer from it?
  15. Newbee Racer In FL
  16. Anyone use a Body Ball at work?
  17. Anybody here race the Triple Threat series in Lakeland, FL?
  18. base training ?'s
  19. Tire question for Sea Otter Classic
  20. Can someone explain what Super D racing is?
  21. Older Riders, What do you do on your rest days?
  22. Training tips if you want to be a pro?
  23. Giving blood/performance effects (x-post)
  24. a dumb ss racing question...
  25. first 24 Hour Race
  26. Why does it take me 4 miles before I start to ride really well?
  27. First Race
  28. courious...
  29. American MTB-O?
  30. Great film!!
  31. % body fat, too low?
  32. What exactly is a MTB Stage Race?
  33. Which is better for road training?
  34. Good Indoor ResistanceTrainer?
  35. Rest between longer Intervals
  36. Starting MSPO - Questions (long)
  37. Blood Flow (Man's Talk)
  38. XC racing at Sea Otter
  39. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  40. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  41. 24 HOA first lap sucks
  42. Stretching?
  43. Quality Gym Bag
  44. not hurling... not training hard enough?
  45. bonked bad in race...related to new diet???
  46. Training Roll Call-where ya at?
  47. Tinker's new tire from Kenda?...
  48. How big of drops can XC bikes take?
  49. Training Volume Too Much?
  50. Lactic acid build-up
  51. Knee Pain, Both Legs, Top Of Patella
  52. Hill Climb Monday's
  53. Cramping question again
  54. Hamstring cramping
  55. HMBCS Race #1 Update
  56. Is this a Good way to train>>.
  57. Pro's Race bike pictures?
  58. Ever had a hard workout
  59. Anyone Bonk on Purpose?
  60. Energy product comparison web site needed.
  61. Am I ready for FS? Plz help, for I am an idiot.
  62. Help! I need a place to sleep Sat night for SOC
  63. In pain
  64. MTB high speed handling
  65. Gearing
  66. Unicycle Training/Riding?
  67. XC Racers
  68. A lesson in rolling resistance.
  69. Please help me pick my new XC bike (singletrack)
  70. Please help me pick my next bike
  71. need some advice
  72. ust wheel solution
  73. muscle stimulator or compex
  74. Watch Your Back
  75. Desperately seeking frame advice.....
  76. So Cal race to have $150 hill challenge
  77. How often are you on your mtb?
  78. UW Platteville Time Trials DH, DS, XC
  79. Skin Suits?
  80. Which weapon should i choose for racing
  81. Which weapon should i choose for racing
  82. TOP FUEL 110 or ANTHEM LE?
  83. 4" or 5" front suspension
  84. Best Bet for Training
  85. Training Options (HR vs Power)
  86. Singlespeed racers: How do you train?
  87. why we run..comments
  88. what does XC mean to you?
  89. HSP - XC series event # 1 - Press release
  90. Spring Break Racing
  91. Stepping up to the plate.
  92. Training FOR altitude
  93. Looking for Giant XTC DS1 frame?
  94. Racing with Stan's
  95. Hockey
  96. New to this/ pointers please
  97. which category
  98. got stationary bike want a treadmill or eliptical...what do you have and use the most
  99. Training after long hybernation
  100. b-12 inyectable? anyone?
  101. SPINNING big gears
  102. do those plastic sauna suits work?
  103. XC super D race in So Cal
  104. 2X9 XC drivetrain
  105. Athsma: did I injure my lungs?
  106. Iron Horse Classic
  107. My first race...tips on training and eating right pls..
  108. Want 2 Race; No Idea How To Get Started
  109. Weapon of choice-Sea Otter
  110. Eggbeater Question
  111. Heart Rate Monitor Survey
  112. Training Advice
  113. Racing in the US on a euro license?
  114. Lots of geographically close quality races make Champions
  115. super-D
  116. More short intervals, or less longer intervals?
  117. Which class / division?
  118. SOuthridge XC pics 02/12/06
  119. trainer wattage
  120. Anybody else suffering from this 2 week cold?
  121. Squats and Smith Rack Question
  122. Wanna feel really fast?
  123. So, the 'Your daily weight' thread. Pigs invited.
  124. Lifting Legs
  125. Maybe here????
  126. hydroxy cut
  127. 2006 Iron Horse - mtbike race on or not?
  128. training question?
  129. how to set tempo after losing only water bottle?
  130. cockpit tuning
  131. Radical idea for race/opinions wanted.
  132. Banshee Pyre
  133. Serotta Fit for mtn bike?
  134. meal planning for DH race day
  135. Travel Case for flying to races
  136. want fast tire - hardpack, roots, rox
  137. Training Help
  138. looking to boost my fat buring....
  139. team kits...
  140. Criteriums
  141. Opinions on Kona geometry
  142. Good Training Intentions Gone Bad...F**k!
  143. Number of post-ride carbs?
  144. Fitday.com...
  145. Bar width
  146. ? about muscle above and to the inside of the knee
  147. How do you eat less and train....
  148. Weight Training
  149. What to upgrade first?
  150. Bar ends
  151. need suggestions - warm-up and "sprints"
  152. Doc? Heart flutter question.
  153. Help me plase, how to do a CV for a bike sponsor. Thanks!
  154. Epic Training (At least for me)
  155. heart monitor straps
  156. Trying to test LT
  157. New/First Ride
  158. How To Build A Wind Trainer?
  159. Will a rim brake trainer destroy ceramic coating?
  160. Anyone liking the Banshee Viento?
  161. How much does the cold affect your performance?
  162. Repost: XC training burnout (just me ranting enter at your own risk)
  163. XC and yoga
  164. Endurox?
  165. Sinus Infection
  166. Shoud I worry?
  167. Location for training camp in March
  168. expert racers on hardtails?
  169. Weight Training...Reps..clueless
  170. passing etiquette
  171. negative aspects.... training while on ADHD meds
  172. Going to take the Plunge
  173. what does it take to get your pro license?
  174. Clipless pedals on an exercise bike?
  175. Where do I start for weight loss & training: wannabe MTB racer
  176. my new ride
  177. Anyone using a Garmin Edge 205 or 305?
  178. K2 Sidewinder FS
  179. Hydration
  180. Significant difference between these angles?
  181. Squatting as exercise?
  182. Aliante Saddle w/ Carbon or Ti Rails?
  183. How to measure LT and MSPO
  184. Spec. Turbo Elite computer question
  185. How to recover from a 2 week break in my training?
  186. training camps
  187. Wenzel coaching
  188. Hamstring Exercises
  189. Death of Racing at Big Bear
  190. Technical XC Riding Setup
  191. Is climbing a muscle or a weight thing?
  192. Is this skewer necessary?
  193. Rest weeks
  194. Beginner Training Q's
  195. Training Peaks Pre-Built Training Plans
  196. Medalla Ultimate Dirt Challenge V - Rincon, PR
  197. Florida MTB Stage Race (x-post Endurance)
  198. Looking for a quality XC hardtail for about 1100 dollars
  199. Cleat Compatibility (Time vs. Eggbeaters)
  200. any suggestions
  201. Moving to Race
  202. 28/44 crankset?
  203. Tough workout I did today....
  204. cb short ti spindles
  205. single ring
  206. Fluid Trainers - Performance $$ vs. Nashbar $?
  207. Aternatives to 'big gear' climbing intervals?
  208. Morris almost made me puke!
  209. Pulled muscle
  210. Power Tap
  211. Today's Doping News
  212. Author Bike Challenge 2006 - MTB stage race
  213. Expert level hardtail frame?
  214. Does this wattage look good?
  215. front fender
  216. buddy...wazzizname
  217. XC Racing
  218. Rollers Training Workouts
  219. Another Body Fat/Weight Question
  220. Maintaining enduarance during SMSP/MSP (Morris)
  221. resistance training
  222. VO2 max article...
  223. Legal ways to increase hemacrit?
  224. Power Tap SL For Sale
  225. Rim Nordic Races and Camping 2006
  226. santa cruz blur classix for racing xc
  227. Where to go to train in the souther states?
  228. run stairs.
  229. Ascent Adjustable Magnetic Trainer
  230. weight training
  231. Norba Class Question
  232. Norba Xc Video..x Post From Passion
  233. How much time of "intervals" is necessary for each category?
  234. Question regarding warming up with a trainer...
  235. Seasons and Morris Phases
  236. Frozen In Time Icebike Race
  237. Good exersize routine for indoor trainer use in off-season?
  238. would a cheap fixed gear roadie be worth it?
  239. Frame Size
  240. Planning the year - Excel file?
  241. Heart Rate Monitors
  242. 29er
  243. Should I have my VO2 Max, lactate tested?
  244. Bike-O-Vision videos (opinions wanted)
  245. SS and training
  246. Does MAF vary for body size?
  247. Flatbars vs. risers?
  248. can I have both?
  249. what do you look for in a team?
  250. Crazy?