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  1. Norba Elections!!!! Calling out for your help!!!!
  2. 5 to 6 pedal strokes what to do
  3. How to loose weight on ME?
  4. weekend warrior racers?
  5. FS power loss & powermeters - Can it be measured?
  6. Need Help for new XC Racing Bike ASAP...
  7. Post-race stomach pain
  8. ore to shore mountain bike race
  9. Sort of OT: Lactic Acid
  10. The Bidwell Bump, XC and Super D race
  11. Is cadence a function necessary to have?
  12. To Poploc or not to Poploc?
  13. Best XC Full-Suspension Race Bike
  14. climbing
  15. racing with a stuffy nose
  16. TUbeless Sealant on races?
  17. VO2 Ma Results
  18. Could my max HR be only 180?
  19. Do you use Ibuprophen?
  20. Doping in amatuer XC racing?
  21. How much do you ride in a week
  22. Numb toes
  23. Rim Nordic Race
  24. Consumed by guilt he has become
  25. Dupage Off Road Challenge?
  26. Average Pace for Beginner Race?
  27. XC races in Washington, Are there any?
  28. Sore Legs form work, not riding.
  29. how to climb faster in 2 weeks?
  30. New fork, help out?
  31. Training advice for expectant parents
  32. Professional Bike Fitting
  33. This Is A New One.......
  34. Perpetium for sprint events
  35. XC race bike
  36. calf cramp
  37. ...more knee pain ????
  38. shave or not to shave
  39. NORBA Brian Head race results?
  40. First upgrades for durango
  41. Which is the site that has tested, a bunch
  42. Favorite heart rate/training monitors?
  43. Anyone ever heard of this?
  44. NORBA vs EFTA?
  45. Another first timer...
  46. Spam: Alabama adventure race info (xpost from Southeast)
  47. Always a bridesmaid...Dauset 6 hr race rept [o]
  48. MHR at 227!!!
  49. Anyone ever have Lyme Disease?
  50. Measuring recovery...
  51. Who uses light sensitive race glasses?
  52. Booya! Full tilt at Telluride - Race Report (x-post)
  53. X Post: Downieville Race Report
  54. Brian Head NORBA XC trail info??
  55. How Can I lose 1-2 lbs. off my bike?
  56. Paging CHASE SCHOEN
  57. Training questions
  58. cramps/charley horse causes?
  59. Heat Stroke and hydration...
  60. Saving Knees, and other Preventive Maintenance
  61. broken arm... how to maintain fitness?
  62. First mtb race in the books....
  63. Should I get another bike for XC?
  64. Platform Pedal for XC?
  65. Weight Training in Season?
  66. How do you deal with sweat in your eyes?
  67. Anyone her using Dr. Billat`s training
  68. Lactic Acid - Recovery
  69. Kinda OT: What to do with my fork after a crash?
  70. XC Racing/Trail tires
  71. Electrolyte caps
  72. Polar CS100, can I use any Polar chest transmitter ?
  73. 12 and 24 Hours of Willamette Pass not too late to reg
  74. Any photos from Sonoma XC?
  75. Question about pain, ok I did my first race
  76. Racing Etiquette
  77. Exertion: Road Bike vs. MTB
  78. Tamarack Twister August 19th. Anybody ridden there?
  79. Telluride Hill Climb Info?
  80. stumpjumper fsr race question
  81. Help on bike fit
  82. Pedals for XC?
  83. High heart rate-good or bad
  84. Heat and Training?
  85. Reba World Cup vs Fox F100X
  86. How long is your season and where?
  87. Are heavier riders usualy better sprinters?
  88. Yet Another Recovery Question
  89. A Disturbing Trend at races...
  90. need to lose serious weight
  91. Water intake
  92. Question for people on the Morris plan
  93. Cape Epic bike choice
  94. Race!!!
  95. How many road miles??
  96. 12/24 Hours Of Willamette Course marked
  97. Energy Drinks (do they work?)
  98. Road Bike Training...
  99. Frischi! Say it ain't so!
  100. Veggie juice lowers Heart rate?
  101. How Far back?
  102. Tapering
  103. Tanasi Challenge- Race Report
  104. Ti fastener supplier
  105. Need help early in race!
  106. XC Wheelsets
  107. Garmin Edge 305, great for training alone
  108. Tires for mud
  109. Full finger glove recommendation?
  110. Did anyone using "Titus motolite" for XC racing?
  111. eggbeaters?
  112. XC races in California
  113. Training ride ideas for different fitness levels
  114. Spam!
  115. Dust in race bad for health?
  116. How much does your full-susp. xc rig weigh?
  117. Heart rate questions ?
  118. Race Packet Stuff
  119. Which is better XC bike
  120. small loose gravel and sand turning
  121. Norna Mtp Chapionship Race Report
  122. Hammer Heed?
  123. Last minuet help?
  124. ankle/achilles pain
  125. Specialized Epic Comp questions...
  126. Tire Pressure
  127. Racing Questions
  128. First Race Tips
  129. How hard do you push yourself? Or should push..
  130. Syncronise 725 polar and garmin 305? any program take both info?
  131. Garmin 301 "rest" mode phenomenon
  132. Fair Hill Race July 16th in MD...
  133. Recover-Ease
  134. From Jersey to Cali?
  135. BMI: How thin is too thin?
  136. head angles/fork height
  137. suunto T6 anygood?
  138. can someone reccomend me a bike?
  139. Running to improve cycling?
  140. Snowmass - Government Trail?
  141. Does anyone monitor protein intake ??
  142. Help, what's wrong with me.
  143. Who has demo'ed a K2 Apache 6.0 then bought something else?
  144. XC bike
  145. New Rider Gear
  146. legs burning, results falling...
  147. MaxxLite 310 is good XC.Tire..??
  148. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  149. Do we get sick too much,
  150. most efficient start order
  151. Does a century fit into an XC training plan?
  152. experience
  153. Mudd racing/riding tips
  154. Time for a road bike!
  155. What brand full-suspension do you race?
  156. need help with excessive water consumption
  157. xc upgrades
  158. Old man takes ridding seriously
  159. Herniated Disk Recovery
  160. Heart rate training question
  161. Fast tire with good cornering grip?
  162. Good Heart Rate Monitor
  163. Solid XC frame
  164. Sandbagging etiquette
  165. Sonoma National Championships, trail info?
  166. stems, stiffer = better
  167. race question
  168. Race Report: Eldora Escap (x-post)
  169. Second peak of the seasson...ideas on how to do it...please help me!.
  170. XC flat or riser bars???
  171. Nor Cal Racing
  172. your first race
  173. training for race
  174. Poll: Hardtail or Full Suspension
  175. Poll: Hardtail or Full Suspension
  176. Training 2 1/2 weeks before race
  177. Any suggestions for my knee pain?
  178. Best UST XC tire for wet cond.
  179. Interval training
  180. Upping the power
  181. Training & Heat
  182. average hardpath mph
  183. Best bike for and intermediate racer
  184. garmin edge 305 users?
  185. Advice needed for new light race bike
  186. How to stop Bar End movement??
  187. Does Garmin's Training Center Suck??? Or
  188. Muscatatuck Park DINO AMBC race
  189. OK question, due to some employment
  190. Supplements????
  191. How close is your road bike fit to your Mtb?
  192. Quick and Dirty Power reading: How?
  193. What racer do you guys ride?
  194. Getting on with a team
  195. vent.
  196. Gettin' There
  197. NORBA Pro X-C Race VIDEO
  198. 1st Race
  199. Deer Valley National course description?
  200. Cross trainers?
  201. Commuting and training
  202. Midwest Fat Tire Championship Series July 23rd
  203. Race Report: Legend of Stanky Creek
  204. Polar HR monitor- wild readings
  205. Singlespeed gearing for Return on the Jedi
  206. Bar Ends - Do you use them?
  207. What Was Your Maximum Climbing Race
  208. Physical therapy and review sites
  209. Rim Nordic
  210. Race Report: CCCX #6 (long and moderately self-indulgent)
  211. Test of Metal race report in Passion forum
  212. Lower Abdominal Pain-
  213. What about "race simulation" training workouts?
  214. Flat bar?
  215. What should my resting HR be?
  216. Sonoma Nationals Course Description
  217. Help! Save my knee!
  218. c'dale scalpel
  219. Nutrition question R.E. cramps
  220. Race sponsorship q's
  221. Never had this mechanical before...
  222. When I run out of Energy
  223. Partner needed for Firecracker 50, Breckenridge July 4
  224. Sleep?
  225. whaaaaa
  226. Vail Lake Shootout #2 $1,000 XC and Super D
  227. What a difference two years of racing makes.
  228. recommend a hydration pack for racing pls.
  229. Race starting techniques?
  230. Training for endurance - Help!
  231. minnesota state race
  232. Dead legs and a race this weekend - advice?
  233. Team Bigfoot Race In Arcata - Info
  234. What would be considered a good average speed?
  235. Pain in hip area
  236. Winter Park Race #2
  237. Mt. Snow - Hardtail or Softail ??
  238. Clydesdale or not?
  239. My first win!
  240. AM Classic Hub Problems
  241. My new Salsa Moto Rapido build and ride impressions
  242. Dark Mtn Race - July 8th,9th - $8000 c&p
  243. leg length difference?
  244. why is roadracing so popular???
  245. crazy stomache pains after racing...help!
  246. One Day Norba License for SS?
  247. What do the Pros Ride?
  248. pedal float
  249. Morris style coach?
  250. Tour de Granite Race