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  1. usacycling $200,000 purse
  2. good race team/club in NE?
  3. Garner Parks and Rec Race on March 11th
  4. approximate relationship between road and mtn race categories....
  5. Endurance phase question-Ashwinearl??
  6. % Rider / % Bike
  7. Hmb
  8. Bike 30 run 10 km.
  9. am i sandbagging?
  10. Discs for Training, Vees for Races?
  11. Will Sex/Ejaculation Before A Race affect performance?
  12. Granite Bay Race 2 roll call and questions.
  13. Any1 race with a Rohloff ?
  14. Revised Race Update - Hmbcs Race #1 - Postponed
  15. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  16. traning conundrum
  17. Constantly Hungry-
  18. Stem Flip?
  19. Recovering faster?
  20. Seat to Bar drop "Poll"
  21. How many folks are racing a Truth?
  22. Lightest, strongest Wheels - racing and training
  23. Strength training into the racing season?
  24. Counting Coup & Vision Quest
  25. Overtraining question
  26. New Build for XC
  27. Scales for personal weight, anyone
  28. hydration vs. "having to go" question
  29. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  30. How is your training going so far?
  31. Effective Seat Tube Angle
  32. 2007 Platteville Time Trials, XC DH DS
  33. New Frame fit question
  34. Favorite Clif Bar?
  35. Need some motivation?
  36. My KHS XC Team! (56k beware!)
  37. 1 week before the race!
  38. Tall vs short biker
  39. Kurt Kinetic Rock & Roll
  40. Upright trainer vs. recumbent trainer...
  41. My Race Season
  42. Spokes for XC racing
  43. First race and I need hill skill.
  44. training advice...
  45. Cramping Prevention and Cures
  46. define LSD
  47. Racing with Kings?
  48. Leg Length Dicscrepancies
  49. Post-Ride Suppliments
  50. Links to HIT reading?
  51. "leaving a little in the tank"
  52. Training with lack of time
  53. PowerTap set up
  54. weight loss question
  55. Can't get my HR up - why?
  56. Anybody race both XC and DH?
  57. Here is a nice read for the 220-age=
  58. Diet Question
  59. Eliptical Trainer
  60. NMBS #1 Phoenix
  61. FTHR testing, results, and questions
  62. Another what bike to race question
  63. Intense FRO
  64. Knee Pain
  65. Improving Race Starts
  66. Riding with a cold?
  67. recovering from a broken leg.
  68. XC bike setup, upgrades?
  69. structured weight training within cycling program good?
  70. MTB Club Race Team Sponsorship
  71. Polar HR functioning and start sequence
  72. Which HR monitor? Sigma vs Polar
  73. Sonoma student looking for training partner...
  74. links on training methods?
  75. New tires before a race?
  76. Fat Tire Duathlon Series
  77. Firestone Race is now NMBS #2
  78. Ramen noodles --> pre-race?
  79. Which bike?
  80. Eating Before a Ride
  81. downhill faster
  82. Folsom Race #1
  83. Race Tires?
  84. Need to buy 2 heart rate monitors, what to get?
  85. Tax time
  86. Giant Anthem
  87. Tacx Santori Trainer
  88. N00b guide to racing
  89. General Health
  90. Time off during base building?
  91. 1up USA (trakstand ultra) power curves
  92. Advice on Bottom Brackets
  93. is lighter faster?
  94. Sea Otter race/ First race
  95. Exercise bikes?
  96. Fork Choice Revisited
  97. Hammer Nutrition
  98. How often do you use the big cog?
  99. Fox or Reba for racing??
  100. How many hours a week do you train?
  101. Smoked hamstrings on a long climb (?)
  102. Cramps / Spasms
  103. What bike(s) will you race this year?
  104. Polar infared If
  105. Sea Otter - how much climbing in 2006?
  106. How long to wait after being sick?
  107. accurately estimating kcal using HR
  108. Training Q - MTB vs Road miles
  109. foam grips for racing?
  110. IRC Mibro or Mythos XC
  111. Aftermath Headache
  112. dammit help me loose some weight
  113. attaching RACE NUMBER to bike ???
  114. Dealing with the Gestap...I mean USA Cycling (X-post)
  115. mtb animation movie quite funny
  116. Trigger Shifter or Twist Shifter for racing
  117. training with power meter?
  118. New XTR
  119. Training on an AM or DH/FR bike?
  120. Intervals: how short is too short?
  121. non-energy bar racing/training food
  122. HOW TO: cliff gel shots, gu, gels, etc...
  123. XC racing on the East Coast
  124. Swapping 80mm for 100mm fork?
  125. MTB Race Points System to Award Responsible Riders
  126. Hills
  127. Saturdays "N" Fontana
  128. Trainer Questions
  129. Mid-Atlantic Super Series
  130. Mtn equivalent of Arione saddle
  131. Trek Or Scott?
  132. $399, on-bike power measuring device
  133. Busy Foot
  134. Training with sports drinks and gue?
  135. XC Ride Position ????
  136. Opinions needed if I should get a trainer or not
  137. Affect of cold weather on performance
  138. Polar 725x stolen
  139. Reasonable un-scientific training plan for sport racing.
  140. training on rollers?
  141. Handlebar Length
  142. Rim-drive trainers
  143. Pain on knees and muscle
  144. Need a good training plan, books, websites, DVD's???
  145. HELP on Leg Cramp
  146. Paleo diet
  147. biking shorts rub
  148. I like Sportlegs, but...
  149. Carmichael Training
  150. Optimal weight for FS racing.(beginner)
  151. Lungs or legs - which is slowing you down?
  152. wv and ohio races
  153. Race yourself to shape/Strength training on bike
  154. race training question
  155. indoor trainer scoreboard.... just for kicks
  156. Any of you doing other sports during the "off" season or just the trainer?
  157. training with power-anyone follow this?
  158. should I buy a new crankset? (XTR)
  159. HR monitor functions
  160. Xterra racing anyone?
  161. Get a load of this crap, NORBA IS DEAD!
  162. First look at the new and improved X-Fusion X-Mobile
  163. I'm Slow Again ;-(
  164. specialized epic rear wheel not 100% vertical
  165. Keys to riding faster, longer?
  166. Polar 725x vs CS200cad vs F6
  167. Heart Rate too high
  168. ? about racing rules
  169. riding/training GEAR (shorts) question
  170. Anybody tried these?
  171. Lemurian registration is open!
  172. What about this Excercise bike ?
  173. How many races for you this season?
  174. HR Monitor Training Questions
  175. Working the calves?
  176. Super-D Races!!
  177. Training while sick?
  178. Trainer observations
  179. Sagebrush Safari this year
  180. riding through THICK grass
  181. race bike opinions needed
  182. "Doubles?"
  183. Syllamo's Revenge in Arkansas
  184. Freaking hungry, can't sleep.
  185. Middleburn RS7/RS8 cranks
  186. new mtb or new road bike???????
  187. Bike advice
  188. Back Problems when Racing...HELP
  189. Race music, I mean while you race
  190. riser bar for xc bike?
  191. Jay Winter Challenge
  192. '98 or '01 Truth frame for XC racing?
  193. Snowmass or Mt. Snow?
  194. Fox terralogic vs White Brothers IMV
  195. Who's read both Friel and Morris, Conclusion?
  196. Worried...HR so high
  197. Your Job-Training @ Lunch Hour?
  198. Too much muscle...
  199. Frame material for a all out XC racer?
  200. Stem Length ???
  201. pre 1995 XTR square taper cranks
  202. Lactate Threshold Question
  203. evolution of Racer X frame (duplicate from Titus page)
  204. Fellow asthmatics, got a question...
  205. energy drinks?
  206. Starting to race...
  207. Weekend riding out of San Francisco
  208. gripshifter/trigger combo with XTR V-brakes
  209. Training XML excel spreadsheets?
  210. Pedal Force Group Buy -- Carbon XC HT
  211. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  212. Interview with Craig Gordon World 24 hr solo champ
  213. Nutrition Books?
  214. Finding XC races...
  215. Anyone finalized their 07 race calendar?
  216. Sickness Question
  217. Nutrition?
  218. Nutrition?
  219. 3 miles in under ten minutes
  220. Two weeks till 53km race ... what can I do now?
  221. ? what to eat race morning
  222. flexibility?
  223. Best bike for Leadville
  224. Worth upgrading my Rockshox Duke
  225. Road/city training tyre
  226. MTB Power Meter Setup
  227. World Cup
  228. How to keep up your energy when training and low cal counting?
  229. Early Bird Racing in California
  230. My first 6hr race this Saturday, a few questions...
  231. Polar rear wheel mount?
  232. hardtail or duallie for short track?
  233. Crank Bros Cobalt Crankset
  234. Another Great HRM Thread
  235. Oregon Racing Info
  236. California XC Series??
  237. Cool training log excel based
  238. Any Ideas?
  239. XC Cross Country race bikes
  240. HT vs FS for expert xc racer?
  241. foot problems
  242. Hill training questions
  243. Tires for SF Bay Area Courses
  244. what drink do you use for training
  245. No base before the race
  246. Expert racers, riding quantity?
  247. 80mm fork?
  248. Indoor training
  249. Max Heart Rate
  250. Sawed off Handle Bars