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  1. what races are out there?
  2. Climbing Lose Rocks
  3. Anyone riding with a heart condition?
  4. Fontana NORBA National question
  5. coolest (temp.) high end bibs?
  6. hey glenzx! 21 miles in 1 hr 4 min...
  7. Mt snow norba schedule?
  8. New bike build coming up...suggestions?
  9. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  10. How many of you guys/gals have gotten a professional bike fit?
  11. Southeast XC race tires, What do you guys use?
  12. Your Opinion on Crank Brother's Egg Beaters
  13. Race Report (x-post): Cerrillos de Coyote
  14. What category???
  15. Polar CS200CAD operation question
  16. And so it begins...Tsali Knobscorcher race rept
  17. Your first podium
  18. How to stay in racing shape minus a bike?
  19. Tim Olson
  20. Santa Cruz Blur vs Turner Flux
  21. Info on Bonelli Park XC Course
  22. iSmartTrain (OS X and Polar 720i)
  23. Body Fat/Weight Scales?
  24. Does anyone race with a Giant XTC Composite?
  25. otter xc vertical - 800 ft shy?
  26. Bonking out too fast!
  27. Any 1x8 or 1x9 racers?
  28. My 1st race tomorrow, is their racing etiquette?
  29. Race Tire For Sandy
  30. How long does stuff like PowerGel or Gu last?
  31. BetterRide Skills Camp
  32. Need some nutrition help
  33. 1st XC Race done, time to speed up...
  34. What is Short Track XC like?
  35. Sea Otter Road & Mtb Race: What The Fock!!
  36. targeting heart rate
  37. White Brothers Magic 80
  38. SID travel problems?
  39. Trainer is killing me-anyone else?
  40. Fastest way to increase power...
  41. I need a new HR monitor Help !
  42. What disc brake setup are you XC racers running?
  43. Using SRAM Twist Shifters?
  44. Chris King disc+717 vs. Mavic Crossmax disc?
  45. hip pain
  46. Gatorade Propel Fitness Water?
  47. Race Report: Sylvan Island Stampede x-post 29er
  48. Race Report x-post - Dawn till Dusk
  49. what do you eat on long rides????
  50. Polar CS200 - turning off the beeps
  51. did anyone race Running of Dogs this weekend?
  52. Rant: Sandbaggers say, "You like me... you really like me!"
  53. Getting back in Shape
  54. What's your greatest racing strength?
  55. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  56. Cyclo-computer help, Schwinn super deluxe
  57. Any one riding a Norco EXC?
  58. Cramping ?...
  59. Gotta ask about riding during lunch break/food
  60. 5 weeks until 24 hr duo, need training help
  61. Down with the sickness
  62. Sea Otter is ON!!!!
  63. Cheq Fat Tire 40 - was your check cashed?
  64. What tires for Sea Otter???
  65. Does anyone ever see spots when they ride?
  66. Homemade power bars
  67. Anyone racing a Trek Fuel? Setup?
  68. Ooops my legs are shot - 3 days till race!!!!
  69. Which race machine? Turner, titus, ellsworth or giant...
  70. Firestone Walker Classic
  71. Overtraining?
  72. anybody racing Running of the Dogs in NJ this weekend?
  73. Falling ill....and trying to recover
  74. 1st Dedicated XC race bike
  75. How much water/fluids?
  76. should my mtb setup be the same as my road bike?
  77. Giant Anthem 1 yet?
  78. Bike Setup Tips for XC Racing - wanted
  79. Firestone Walker XC ?
  80. Guts?
  81. My first 1st.
  82. Cycleops Stationary Bike question
  83. NORBA Liscense Quesion
  84. First race o_O
  85. Garmin devices
  86. Team Type 1, diabetes link
  87. Training induced sickness???
  88. Bottle or Camelback in a Race?
  89. need new parts
  90. sea otter c otr newb division question
  91. NORAB National Race Report - NOVA (x-post)
  92. World Cup #1
  93. Ode to the GA State SS championship race - belated race rept [o]
  94. Pace RC39
  95. Cadence Monitor ?
  96. Cycleops trainer at Goodwill !?!
  97. Where is XC progressing?
  98. Road bike during training.
  99. What exactly is "100% payback" for Pro/Experts?
  100. Gain weight deliberately??
  101. HMBCS #2: Crank 'n' Cruise
  102. Vacation and training questions
  103. I'm Ready To Race
  104. Do I have enough Time, for a race @ sea otter on the 9th of April?
  105. Fork for racing
  106. my hands were killing me!!
  107. Vault energy soda
  108. Another question about morris training (MSPO related)
  109. What does a muscle tear feel like?
  110. It is official, doing my first xc race...
  111. Fuel for the body during race?
  112. Stupid Bike Weight Question
  113. Am I to Heavy?
  114. XTERRA Racing...anyone?
  115. It won't stop snowing!!
  116. Clipless pedals=new saddle position?
  117. Training plans or tips for 100k endurance events
  118. Training plans or tips for 110 endurance events
  119. VO2 Max results
  120. Do "Professionals" matter??
  121. ultimate direction wasp?
  122. 3 races 3 weeks
  123. Leg cramp woes
  124. Very weak arms...
  125. How to train for bike races?
  126. Anybody doing road races this season??
  127. First Shoe
  128. Race Categories
  129. MTB Time trials
  130. single crank 28 or 30 teeth
  131. HSP - Spoke Pony XC 3/6 Hr Race - Update
  132. Plyometrics versus intervals on bike?
  133. Seattle area race...the Dash for Cash on Whidbey Island!
  134. Where is your limitation?
  135. Exercise Induced Asthma, anyone suffer from it?
  136. Newbee Racer In FL
  137. Anyone use a Body Ball at work?
  138. Anybody here race the Triple Threat series in Lakeland, FL?
  139. base training ?'s
  140. Tire question for Sea Otter Classic
  141. Can someone explain what Super D racing is?
  142. Older Riders, What do you do on your rest days?
  143. Training tips if you want to be a pro?
  144. Giving blood/performance effects (x-post)
  145. a dumb ss racing question...
  146. first 24 Hour Race
  147. Why does it take me 4 miles before I start to ride really well?
  148. First Race
  149. courious...
  150. American MTB-O?
  151. Great film!!
  152. % body fat, too low?
  153. What exactly is a MTB Stage Race?
  154. Which is better for road training?
  155. Good Indoor ResistanceTrainer?
  156. Rest between longer Intervals
  157. Starting MSPO - Questions (long)
  158. Blood Flow (Man's Talk)
  159. XC racing at Sea Otter
  160. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  161. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  162. 24 HOA first lap sucks
  163. Stretching?
  164. Quality Gym Bag
  165. not hurling... not training hard enough?
  166. bonked bad in race...related to new diet???
  167. Training Roll Call-where ya at?
  168. Tinker's new tire from Kenda?...
  169. How big of drops can XC bikes take?
  170. Training Volume Too Much?
  171. Lactic acid build-up
  172. Knee Pain, Both Legs, Top Of Patella
  173. Hill Climb Monday's
  174. Cramping question again
  175. Hamstring cramping
  176. HMBCS Race #1 Update
  177. Is this a Good way to train>>.
  178. Pro's Race bike pictures?
  179. Ever had a hard workout
  180. Anyone Bonk on Purpose?
  181. Energy product comparison web site needed.
  182. Am I ready for FS? Plz help, for I am an idiot.
  183. Help! I need a place to sleep Sat night for SOC
  184. In pain
  185. MTB high speed handling
  186. Gearing
  187. Unicycle Training/Riding?
  188. XC Racers
  189. A lesson in rolling resistance.
  190. Please help me pick my new XC bike (singletrack)
  191. Please help me pick my next bike
  192. need some advice
  193. ust wheel solution
  194. muscle stimulator or compex
  195. Watch Your Back
  196. Desperately seeking frame advice.....
  197. So Cal race to have $150 hill challenge
  198. How often are you on your mtb?
  199. UW Platteville Time Trials DH, DS, XC
  200. Skin Suits?
  201. Which weapon should i choose for racing
  202. Which weapon should i choose for racing
  203. TOP FUEL 110 or ANTHEM LE?
  204. 4" or 5" front suspension
  205. Best Bet for Training
  206. Training Options (HR vs Power)
  207. Singlespeed racers: How do you train?
  208. why we run..comments
  209. what does XC mean to you?
  210. HSP - XC series event # 1 - Press release
  211. Spring Break Racing
  212. Stepping up to the plate.
  213. Training FOR altitude
  214. Looking for Giant XTC DS1 frame?
  215. Racing with Stan's
  216. Hockey
  217. New to this/ pointers please
  218. which category
  219. got stationary bike want a treadmill or eliptical...what do you have and use the most
  220. Training after long hybernation
  221. b-12 inyectable? anyone?
  222. SPINNING big gears
  223. do those plastic sauna suits work?
  224. XC super D race in So Cal
  225. 2X9 XC drivetrain
  226. Athsma: did I injure my lungs?
  227. Iron Horse Classic
  228. My first race...tips on training and eating right pls..
  229. Want 2 Race; No Idea How To Get Started
  230. Weapon of choice-Sea Otter
  231. Eggbeater Question
  232. Heart Rate Monitor Survey
  233. Training Advice
  234. Racing in the US on a euro license?
  235. Lots of geographically close quality races make Champions
  236. super-D
  237. More short intervals, or less longer intervals?
  238. Which class / division?
  239. SOuthridge XC pics 02/12/06
  240. trainer wattage
  241. Anybody else suffering from this 2 week cold?
  242. Squats and Smith Rack Question
  243. Wanna feel really fast?
  244. So, the 'Your daily weight' thread. Pigs invited.
  245. Lifting Legs
  246. Maybe here????
  247. hydroxy cut
  248. 2006 Iron Horse - mtbike race on or not?
  249. training question?
  250. how to set tempo after losing only water bottle?