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  1. poisonfrog looking for racers in XC and DH for a team
  2. A question about frequency....
  3. T- Minus 30 days till my first race
  4. XTERRA and XC
  5. Training for AM/FR riding?
  6. General questions, seeking advise from the more experienced
  7. Tire question ok I need to find
  8. Data from yesterday's race........
  9. whats your V02 max? heartrate? Whats your workout?
  10. How to get Started in XC??
  11. Help on side hills trails
  12. Feedback: Blackburn Trackstand Ultra Trainer
  13. 1st Race...Beginner or Sport?
  14. Trainer??
  15. Looking for intel on the Big Bear XC course
  16. Whiskeytown, Cal State Series XC, Sept. 23
  17. How many of you ride a road bike to train?
  18. Risebar + Bar Ends
  19. need a new handlebar
  20. Why I suck at racing
  21. What Type of Trainer is Best??
  22. New Race Bike
  23. Going from Sport to Expert - Mentally tough
  24. Thinking of picking up a nice Hardtail...
  25. Running, training and racing
  26. EA70 Monkey Bars width....
  27. Looking for some Help.
  28. Singing and riding
  29. training DVD for on a wind trainer?
  30. Total flippin' beginner -- help needed
  31. Hill repeat recommendations
  32. Tentative 2007 NORBA Schedule
  33. Post new bike setup soreness
  34. I need a list of Carbon Bar Manufacturers
  35. spinning podcasts?
  36. Sponsorship details?
  37. First Endurance Event...
  38. FS or Hartail for XC Races?
  39. Mountain Bikers Training Bible
  40. 2-9 gearing
  41. Cranks?
  42. Train for a 24 hour race
  43. So who all is racing today?
  44. burning fat vs. carbs
  45. AthletiCamps Fitness Testing @ CBE
  46. humbling moment...
  47. Grip size...
  48. Need opinions for my new bike.
  49. My new xc race bike - Turner Nitrous
  50. 6 Hour mtn bike race - FS or Hardtail?
  51. Back in the saddle after 8 years, need advice
  52. Best bottle cage
  53. Side Stitch - PAINFUL slows race pace, help!
  54. Getting the most out of the gym...
  55. Which tire pressure to use on race bikes that are FS?
  56. Train with a cold?
  57. Endurox R4 vrs cytomax vrs acelerade?
  58. Good Reads for Training?
  59. Cramp during Races
  60. Training Blocks & Recovery/Peak
  61. Pre race meal: getting enough carbs
  62. Bike trainer "equivilents" of time
  63. Quietest bike trainer
  64. Racing a Reign
  65. Losing power/endurance
  66. Anyone have info on the Elings Park (Santa Barbara) XC course?
  67. Experimenting with cadence
  68. Team USA @ the 2006 MTB Worlds
  69. Has anyone done this?
  70. Power Meters Please
  71. Need more fitness!
  72. could these be used as Xc-racers for beginner
  73. Fast guys naturally gifted?
  74. The scars of racing
  75. How do you train in the offseason?
  76. Photos of 2007 Orange Bikes
  77. Best XC Fork for Pro / Expert class
  78. Cal State Series Questions
  79. Flat or Riser bar for climbing?
  80. For Those That Ride Alone On the Road
  81. Merida 2007
  82. Overtraining ?????
  83. Training for WORS ski hill races?
  84. new XC biker info needed
  85. How do I sprint, then keep going?
  86. Beginner class XC races in Nor-cal?
  87. Best drink for 24 hr race
  88. Rebuild Egg Beaters
  89. How My LBS Hurt My Race This Weekend.
  90. York 38 Special Race, 2006
  91. Finished First Race Today !
  92. dates for mom races
  93. Bike Positioning Question (farther forward?)
  94. sore tired legs whats your best remedy?
  95. Back on the bike after a couple years.... why am I so tired???
  96. Question for those that train on both a mountain bike AND a road bike...
  97. Where Oh Where Did My Power Go?
  98. F100X vs a Reba - opinions needed
  99. GT I-drive?
  100. bike setup with back fatigue ?
  101. naseous/ feeling weak after intervals???
  102. Race day setup vs training setup
  103. Heart conditions website
  104. Sloppy Steerer
  105. New XC race bike...which one????
  106. any copies of this hardtail out there?
  107. Xterra Nationals - tire reccomendation???
  108. nutrition strategy for 3hr XC race
  109. SC Velo Cross Country/ Cyclecross Challenge
  110. California State Series
  111. I'm a racing newbie and need a little expert help.
  112. Going to start racing here pretty soon.
  113. Expert /Pro Racers Never on the road?
  114. Warm-up Time ?
  115. What bike and setup for new XC rider
  116. Any good advice on what to eat before races. (Day before and day of)
  117. Breathe right strips worth using?
  118. sid set up
  119. Where to make up most time?
  120. Incycle Cross Country Challenge
  121. Wow! Big jump from sport to expert
  122. NMBS Finals - Race Report (x-post)
  123. snapped chain :(
  124. First time ss, dropping down a class,sandbagging?
  125. Norba Elections!!!! Calling out for your help!!!!
  126. 5 to 6 pedal strokes what to do
  127. How to loose weight on ME?
  128. weekend warrior racers?
  129. FS power loss & powermeters - Can it be measured?
  130. Need Help for new XC Racing Bike ASAP...
  131. Post-race stomach pain
  132. ore to shore mountain bike race
  133. Sort of OT: Lactic Acid
  134. The Bidwell Bump, XC and Super D race
  135. Is cadence a function necessary to have?
  136. To Poploc or not to Poploc?
  137. Best XC Full-Suspension Race Bike
  138. climbing
  139. racing with a stuffy nose
  140. TUbeless Sealant on races?
  141. VO2 Ma Results
  142. Could my max HR be only 180?
  143. Do you use Ibuprophen?
  144. Doping in amatuer XC racing?
  145. How much do you ride in a week
  146. Numb toes
  147. Rim Nordic Race
  148. Consumed by guilt he has become
  149. Dupage Off Road Challenge?
  150. Average Pace for Beginner Race?
  151. XC races in Washington, Are there any?
  152. Sore Legs form work, not riding.
  153. how to climb faster in 2 weeks?
  154. New fork, help out?
  155. Training advice for expectant parents
  156. Professional Bike Fitting
  157. This Is A New One.......
  158. Perpetium for sprint events
  159. XC race bike
  160. calf cramp
  161. ...more knee pain ????
  162. shave or not to shave
  163. NORBA Brian Head race results?
  164. First upgrades for durango
  165. Which is the site that has tested, a bunch
  166. Favorite heart rate/training monitors?
  167. Anyone ever heard of this?
  168. NORBA vs EFTA?
  169. Another first timer...
  170. Spam: Alabama adventure race info (xpost from Southeast)
  171. Always a bridesmaid...Dauset 6 hr race rept [o]
  172. MHR at 227!!!
  173. Anyone ever have Lyme Disease?
  174. Measuring recovery...
  175. Who uses light sensitive race glasses?
  176. Booya! Full tilt at Telluride - Race Report (x-post)
  177. X Post: Downieville Race Report
  178. Brian Head NORBA XC trail info??
  179. How Can I lose 1-2 lbs. off my bike?
  180. Paging CHASE SCHOEN
  181. Training questions
  182. cramps/charley horse causes?
  183. Heat Stroke and hydration...
  184. Saving Knees, and other Preventive Maintenance
  185. broken arm... how to maintain fitness?
  186. First mtb race in the books....
  187. Should I get another bike for XC?
  188. Platform Pedal for XC?
  189. Weight Training in Season?
  190. How do you deal with sweat in your eyes?
  191. Anyone her using Dr. Billat`s training
  192. Lactic Acid - Recovery
  193. Kinda OT: What to do with my fork after a crash?
  194. XC Racing/Trail tires
  195. Electrolyte caps
  196. Polar CS100, can I use any Polar chest transmitter ?
  197. 12 and 24 Hours of Willamette Pass not too late to reg
  198. Any photos from Sonoma XC?
  199. Question about pain, ok I did my first race
  200. Racing Etiquette
  201. Exertion: Road Bike vs. MTB
  202. Tamarack Twister August 19th. Anybody ridden there?
  203. Telluride Hill Climb Info?
  204. stumpjumper fsr race question
  205. Help on bike fit
  206. Pedals for XC?
  207. High heart rate-good or bad
  208. Heat and Training?
  209. Reba World Cup vs Fox F100X
  210. How long is your season and where?
  211. Are heavier riders usualy better sprinters?
  212. Yet Another Recovery Question
  213. A Disturbing Trend at races...
  214. need to lose serious weight
  215. Water intake
  216. Question for people on the Morris plan
  217. Cape Epic bike choice
  218. Race!!!
  219. How many road miles??
  220. 12/24 Hours Of Willamette Course marked
  221. Energy Drinks (do they work?)
  222. Road Bike Training...
  223. Frischi! Say it ain't so!
  224. Veggie juice lowers Heart rate?
  225. How Far back?
  226. Tapering
  227. Tanasi Challenge- Race Report
  228. Ti fastener supplier
  229. Need help early in race!
  230. XC Wheelsets
  231. Garmin Edge 305, great for training alone
  232. Tires for mud
  233. Full finger glove recommendation?
  234. Did anyone using "Titus motolite" for XC racing?
  235. eggbeaters?
  236. XC races in California
  237. Training ride ideas for different fitness levels
  238. Spam!
  239. Dust in race bad for health?
  240. How much does your full-susp. xc rig weigh?
  241. Heart rate questions ?
  242. Race Packet Stuff
  243. Which is better XC bike
  244. small loose gravel and sand turning
  245. Norna Mtp Chapionship Race Report
  246. Hammer Heed?
  247. Last minuet help?
  248. ankle/achilles pain
  249. Specialized Epic Comp questions...
  250. Tire Pressure