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  1. lighweight race only hydration pack
  2. Anyone want a Trek 8000
  3. Salt Intake
  4. anal fissure
  5. Sport racers,whats your resting and max HR??
  6. HR max Questions
  7. Xterra Triathlon setup (temecula)
  8. "Base" training now for fall races
  9. Anyone else do 30 second intervals?
  10. It makes me slow.
  11. Not impressed w/ (visual)difficulty of proXC race courses...
  12. Race Report Grand Beach, Manitoba Cup #1
  13. Bashguard in place of outer ring while XC racing?
  14. Saddle-to-bar drop?
  15. Race Report: Michaux Maximus
  16. Racing tool bag?
  17. Noob racer...questions.
  18. Performance drop during Build Period
  19. A little advice on training?
  20. Race report - Mountwood, WV
  21. what races are out there?
  22. Climbing Lose Rocks
  23. Anyone riding with a heart condition?
  24. Fontana NORBA National question
  25. coolest (temp.) high end bibs?
  26. hey glenzx! 21 miles in 1 hr 4 min...
  27. Mt snow norba schedule?
  28. New bike build coming up...suggestions?
  29. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  30. How many of you guys/gals have gotten a professional bike fit?
  31. Southeast XC race tires, What do you guys use?
  32. Your Opinion on Crank Brother's Egg Beaters
  33. Race Report (x-post): Cerrillos de Coyote
  34. What category???
  35. Polar CS200CAD operation question
  36. And so it begins...Tsali Knobscorcher race rept
  37. Your first podium
  38. How to stay in racing shape minus a bike?
  39. Tim Olson
  40. Santa Cruz Blur vs Turner Flux
  41. Info on Bonelli Park XC Course
  42. iSmartTrain (OS X and Polar 720i)
  43. Body Fat/Weight Scales?
  44. Does anyone race with a Giant XTC Composite?
  45. otter xc vertical - 800 ft shy?
  46. Bonking out too fast!
  47. Any 1x8 or 1x9 racers?
  48. My 1st race tomorrow, is their racing etiquette?
  49. Race Tire For Sandy
  50. How long does stuff like PowerGel or Gu last?
  51. BetterRide Skills Camp
  52. Need some nutrition help
  53. 1st XC Race done, time to speed up...
  54. What is Short Track XC like?
  55. Sea Otter Road & Mtb Race: What The Fock!!
  56. targeting heart rate
  57. White Brothers Magic 80
  58. SID travel problems?
  59. Trainer is killing me-anyone else?
  60. Fastest way to increase power...
  61. I need a new HR monitor Help !
  62. What disc brake setup are you XC racers running?
  63. Using SRAM Twist Shifters?
  64. Chris King disc+717 vs. Mavic Crossmax disc?
  65. hip pain
  66. Gatorade Propel Fitness Water?
  67. Race Report: Sylvan Island Stampede x-post 29er
  68. Race Report x-post - Dawn till Dusk
  69. what do you eat on long rides????
  70. Polar CS200 - turning off the beeps
  71. did anyone race Running of Dogs this weekend?
  72. Rant: Sandbaggers say, "You like me... you really like me!"
  73. Getting back in Shape
  74. What's your greatest racing strength?
  75. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  76. Cyclo-computer help, Schwinn super deluxe
  77. Any one riding a Norco EXC?
  78. Cramping ?...
  79. Gotta ask about riding during lunch break/food
  80. 5 weeks until 24 hr duo, need training help
  81. Down with the sickness
  82. Sea Otter is ON!!!!
  83. Cheq Fat Tire 40 - was your check cashed?
  84. What tires for Sea Otter???
  85. Does anyone ever see spots when they ride?
  86. Homemade power bars
  87. Anyone racing a Trek Fuel? Setup?
  88. Ooops my legs are shot - 3 days till race!!!!
  89. Which race machine? Turner, titus, ellsworth or giant...
  90. Firestone Walker Classic
  91. Overtraining?
  92. anybody racing Running of the Dogs in NJ this weekend?
  93. Falling ill....and trying to recover
  94. 1st Dedicated XC race bike
  95. How much water/fluids?
  96. should my mtb setup be the same as my road bike?
  97. Giant Anthem 1 yet?
  98. Bike Setup Tips for XC Racing - wanted
  99. Firestone Walker XC ?
  100. Guts?
  101. My first 1st.
  102. Cycleops Stationary Bike question
  103. NORBA Liscense Quesion
  104. First race o_O
  105. Garmin devices
  106. Team Type 1, diabetes link
  107. Training induced sickness???
  108. Bottle or Camelback in a Race?
  109. need new parts
  110. sea otter c otr newb division question
  111. NORAB National Race Report - NOVA (x-post)
  112. World Cup #1
  113. Ode to the GA State SS championship race - belated race rept [o]
  114. Pace RC39
  115. Cadence Monitor ?
  116. Cycleops trainer at Goodwill !?!
  117. Where is XC progressing?
  118. Road bike during training.
  119. What exactly is "100% payback" for Pro/Experts?
  120. Gain weight deliberately??
  121. HMBCS #2: Crank 'n' Cruise
  122. Vacation and training questions
  123. I'm Ready To Race
  124. Do I have enough Time, for a race @ sea otter on the 9th of April?
  125. Fork for racing
  126. my hands were killing me!!
  127. Vault energy soda
  128. Another question about morris training (MSPO related)
  129. What does a muscle tear feel like?
  130. It is official, doing my first xc race...
  131. Fuel for the body during race?
  132. Stupid Bike Weight Question
  133. Am I to Heavy?
  134. XTERRA Racing...anyone?
  135. It won't stop snowing!!
  136. Clipless pedals=new saddle position?
  137. Training plans or tips for 100k endurance events
  138. Training plans or tips for 110 endurance events
  139. VO2 Max results
  140. Do "Professionals" matter??
  141. ultimate direction wasp?
  142. 3 races 3 weeks
  143. Leg cramp woes
  144. Very weak arms...
  145. How to train for bike races?
  146. Anybody doing road races this season??
  147. First Shoe
  148. Race Categories
  149. MTB Time trials
  150. single crank 28 or 30 teeth
  151. HSP - Spoke Pony XC 3/6 Hr Race - Update
  152. Plyometrics versus intervals on bike?
  153. Seattle area race...the Dash for Cash on Whidbey Island!
  154. Where is your limitation?
  155. Exercise Induced Asthma, anyone suffer from it?
  156. Newbee Racer In FL
  157. Anyone use a Body Ball at work?
  158. Anybody here race the Triple Threat series in Lakeland, FL?
  159. base training ?'s
  160. Tire question for Sea Otter Classic
  161. Can someone explain what Super D racing is?
  162. Older Riders, What do you do on your rest days?
  163. Training tips if you want to be a pro?
  164. Giving blood/performance effects (x-post)
  165. a dumb ss racing question...
  166. first 24 Hour Race
  167. Why does it take me 4 miles before I start to ride really well?
  168. First Race
  169. courious...
  170. American MTB-O?
  171. Great film!!
  172. % body fat, too low?
  173. What exactly is a MTB Stage Race?
  174. Which is better for road training?
  175. Good Indoor ResistanceTrainer?
  176. Rest between longer Intervals
  177. Starting MSPO - Questions (long)
  178. Blood Flow (Man's Talk)
  179. XC racing at Sea Otter
  180. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  181. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  182. 24 HOA first lap sucks
  183. Stretching?
  184. Quality Gym Bag
  185. not hurling... not training hard enough?
  186. bonked bad in race...related to new diet???
  187. Training Roll Call-where ya at?
  188. Tinker's new tire from Kenda?...
  189. How big of drops can XC bikes take?
  190. Training Volume Too Much?
  191. Lactic acid build-up
  192. Knee Pain, Both Legs, Top Of Patella
  193. Hill Climb Monday's
  194. Cramping question again
  195. Hamstring cramping
  196. HMBCS Race #1 Update
  197. Is this a Good way to train>>.
  198. Pro's Race bike pictures?
  199. Ever had a hard workout
  200. Anyone Bonk on Purpose?
  201. Energy product comparison web site needed.
  202. Am I ready for FS? Plz help, for I am an idiot.
  203. Help! I need a place to sleep Sat night for SOC
  204. In pain
  205. MTB high speed handling
  206. Gearing
  207. Unicycle Training/Riding?
  208. XC Racers
  209. A lesson in rolling resistance.
  210. Please help me pick my new XC bike (singletrack)
  211. Please help me pick my next bike
  212. need some advice
  213. ust wheel solution
  214. muscle stimulator or compex
  215. Watch Your Back
  216. Desperately seeking frame advice.....
  217. So Cal race to have $150 hill challenge
  218. How often are you on your mtb?
  219. UW Platteville Time Trials DH, DS, XC
  220. Skin Suits?
  221. Which weapon should i choose for racing
  222. Which weapon should i choose for racing
  223. TOP FUEL 110 or ANTHEM LE?
  224. 4" or 5" front suspension
  225. Best Bet for Training
  226. Training Options (HR vs Power)
  227. Singlespeed racers: How do you train?
  228. why we run..comments
  229. what does XC mean to you?
  230. HSP - XC series event # 1 - Press release
  231. Spring Break Racing
  232. Stepping up to the plate.
  233. Training FOR altitude
  234. Looking for Giant XTC DS1 frame?
  235. Racing with Stan's
  236. Hockey
  237. New to this/ pointers please
  238. which category
  239. got stationary bike want a treadmill or eliptical...what do you have and use the most
  240. Training after long hybernation
  241. b-12 inyectable? anyone?
  242. SPINNING big gears
  243. do those plastic sauna suits work?
  244. XC super D race in So Cal
  245. 2X9 XC drivetrain
  246. Athsma: did I injure my lungs?
  247. Iron Horse Classic
  248. My first race...tips on training and eating right pls..
  249. Want 2 Race; No Idea How To Get Started
  250. Weapon of choice-Sea Otter