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  1. Race Report, Angel Fire XC
  2. Race Recovery Times????
  3. Finally got my 1UP trainer, any tips
  4. x-post...Fork Orgy
  5. Best place to ride on the East coast?
  6. How long to go out of shape?
  7. article on lactic acid
  8. wvmba - Spencer race
  9. What should I do
  10. Cal State Series schedule change
  11. Two + weeks until my first race, need HELP..
  12. WooHoo People!
  13. Full Suspension vs. 29'er vs. Hardtail
  14. Size of fields at world cups
  15. Big Bear course description - this weekend
  16. Full Suspension bike on a trainer?
  17. SPAM-Hotrod Orbea Team Hardtail
  18. Sonoma Course Question
  19. XTerra Milwaukee - course questions
  20. Experiences with Suunto X6-HR
  21. Upgrade help/suggestions
  22. Lactic Acid is Fuel - New Findings NYTimes
  23. Race report - Tomlinson Run, WV
  24. Need a road bike to be a good Sport racer?
  25. Trouble sleeping after big days
  26. Trainer bad for bike?
  27. Most likely the dumbest question this board has ever seen...
  28. what do u like more and why ?
  29. what do u ride
  30. Sports/Electrolyte Drink Mixes
  31. Trouble getting to races
  32. Getting Ready for High Altitude?
  33. maintaining a good start.......
  34. My First XC Race - That was hard
  35. S-Works Enduro for XC RACING?
  36. gor back from a ride and this crap happens
  37. NORBA Licensing ????
  38. Whiskey, Tango, Foxtrot - flats on the trainer!
  39. Questions on the american XC racing classification system
  40. MTB Nationals (new Location)
  41. Nobby Nic front and rear ????
  42. North Carolina Norba Race
  43. Fontana Serc Race Question
  44. National Championships moved to Infineon Raceway
  45. smaller or larger frame for racing?
  46. New training routine
  47. fit question: road and mtb xc frame sizing
  48. Not time to ride on the trails Help!!!!
  49. what does it take to race?
  50. Polar S725X versus Garmin Forerunner 305
  51. Question about trainer and training on them
  52. What Cassette do you Run when you race?
  53. Racing Question
  54. Q for the Polar Software experts
  55. What glasses do you wear?
  56. Can your saddle= circulation problems?
  57. Sore tailbone?
  58. What HR monitor watch to get???
  59. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  60. Bonked !!!!
  61. Hey guys here is a nice site I just found
  62. Suggested books for XC Race Training?
  63. Long cage?
  64. Headaches
  65. Race report - Cooper's Rock, WV
  66. Newbie ran his first race; things I learned and giving thanks!
  67. how to trane for xc???
  68. Race Starting Strategy
  69. Lighting Dilemma ....
  70. Pros Using 29" Bikes at Fontana?
  71. Santa Barbara race
  72. Surprised at Fontana
  73. I suck at descending.
  74. Race report -- 5-Mile Pass
  75. trainer stuffing up your mtb?
  76. legs strarting to burn too quickly....
  77. Am I overtrained??
  78. sandbaggers
  79. getting into racing
  80. Coolest 24 Hour Race Map & Profile
  81. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  82. Amazing race in Argentina-huge opportunity !!!
  83. Advice needed on Morris in-season plan
  84. Trainers and Tires (Beginner's question)
  85. Tire recommendations for Southridge?
  86. First Race!
  87. First time to race
  88. Race report: GreenBriar challenge [part 1]
  89. Fat burning question
  90. Coopers Rock Start Times?
  91. I feel good! sing it with me (a la James Brown) Clemson race rept
  92. GF Cake or SC Blur for Climbing
  93. number of laps and mileage at fontana?
  94. Race Report-Clemson Race
  95. Stiff after ride - TWO DAYS later?
  96. Killing muscle spasms
  97. Fontana - Southridge
  98. Best trainer, is going to be either 1up or
  99. Nutrion question
  100. Racer Math..anybody?
  101. Double chainring set-up
  102. Angel Fire ?'s
  103. Warm-up routines
  104. Race Report - Big Bear, WV
  105. Racing weakness=lower back pain
  106. Mammoth National rumour
  107. Jay Challenge Update
  108. Anyone (still) riding with a heart condition? LONG
  109. Nobby Nic & Racing Ralph combo for XC
  110. lighweight race only hydration pack
  111. Anyone want a Trek 8000
  112. Salt Intake
  113. anal fissure
  114. Sport racers,whats your resting and max HR??
  115. HR max Questions
  116. Xterra Triathlon setup (temecula)
  117. "Base" training now for fall races
  118. Anyone else do 30 second intervals?
  119. It makes me slow.
  120. Not impressed w/ (visual)difficulty of proXC race courses...
  121. Race Report Grand Beach, Manitoba Cup #1
  122. Bashguard in place of outer ring while XC racing?
  123. Saddle-to-bar drop?
  124. Race Report: Michaux Maximus
  125. Racing tool bag?
  126. Noob racer...questions.
  127. Performance drop during Build Period
  128. A little advice on training?
  129. Race report - Mountwood, WV
  130. what races are out there?
  131. Climbing Lose Rocks
  132. Anyone riding with a heart condition?
  133. Fontana NORBA National question
  134. coolest (temp.) high end bibs?
  135. hey glenzx! 21 miles in 1 hr 4 min...
  136. Mt snow norba schedule?
  137. New bike build coming up...suggestions?
  138. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  139. How many of you guys/gals have gotten a professional bike fit?
  140. Southeast XC race tires, What do you guys use?
  141. Your Opinion on Crank Brother's Egg Beaters
  142. Race Report (x-post): Cerrillos de Coyote
  143. What category???
  144. Polar CS200CAD operation question
  145. And so it begins...Tsali Knobscorcher race rept
  146. Your first podium
  147. How to stay in racing shape minus a bike?
  148. Tim Olson
  149. Santa Cruz Blur vs Turner Flux
  150. Info on Bonelli Park XC Course
  151. iSmartTrain (OS X and Polar 720i)
  152. Body Fat/Weight Scales?
  153. Does anyone race with a Giant XTC Composite?
  154. otter xc vertical - 800 ft shy?
  155. Bonking out too fast!
  156. Any 1x8 or 1x9 racers?
  157. My 1st race tomorrow, is their racing etiquette?
  158. Race Tire For Sandy
  159. How long does stuff like PowerGel or Gu last?
  160. BetterRide Skills Camp
  161. Need some nutrition help
  162. 1st XC Race done, time to speed up...
  163. What is Short Track XC like?
  164. Sea Otter Road & Mtb Race: What The Fock!!
  165. targeting heart rate
  166. White Brothers Magic 80
  167. SID travel problems?
  168. Trainer is killing me-anyone else?
  169. Fastest way to increase power...
  170. I need a new HR monitor Help !
  171. What disc brake setup are you XC racers running?
  172. Using SRAM Twist Shifters?
  173. Chris King disc+717 vs. Mavic Crossmax disc?
  174. hip pain
  175. Gatorade Propel Fitness Water?
  176. Race Report: Sylvan Island Stampede x-post 29er
  177. Race Report x-post - Dawn till Dusk
  178. what do you eat on long rides????
  179. Polar CS200 - turning off the beeps
  180. did anyone race Running of Dogs this weekend?
  181. Rant: Sandbaggers say, "You like me... you really like me!"
  182. Getting back in Shape
  183. What's your greatest racing strength?
  184. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  185. Cyclo-computer help, Schwinn super deluxe
  186. Any one riding a Norco EXC?
  187. Cramping ?...
  188. Gotta ask about riding during lunch break/food
  189. 5 weeks until 24 hr duo, need training help
  190. Down with the sickness
  191. Sea Otter is ON!!!!
  192. Cheq Fat Tire 40 - was your check cashed?
  193. What tires for Sea Otter???
  194. Does anyone ever see spots when they ride?
  195. Homemade power bars
  196. Anyone racing a Trek Fuel? Setup?
  197. Ooops my legs are shot - 3 days till race!!!!
  198. Which race machine? Turner, titus, ellsworth or giant...
  199. Firestone Walker Classic
  200. Overtraining?
  201. anybody racing Running of the Dogs in NJ this weekend?
  202. Falling ill....and trying to recover
  203. 1st Dedicated XC race bike
  204. How much water/fluids?
  205. should my mtb setup be the same as my road bike?
  206. Giant Anthem 1 yet?
  207. Bike Setup Tips for XC Racing - wanted
  208. Firestone Walker XC ?
  209. Guts?
  210. My first 1st.
  211. Cycleops Stationary Bike question
  212. NORBA Liscense Quesion
  213. First race o_O
  214. Garmin devices
  215. Team Type 1, diabetes link
  216. Training induced sickness???
  217. Bottle or Camelback in a Race?
  218. need new parts
  219. sea otter c otr newb division question
  220. NORAB National Race Report - NOVA (x-post)
  221. World Cup #1
  222. Ode to the GA State SS championship race - belated race rept [o]
  223. Pace RC39
  224. Cadence Monitor ?
  225. Cycleops trainer at Goodwill !?!
  226. Where is XC progressing?
  227. Road bike during training.
  228. What exactly is "100% payback" for Pro/Experts?
  229. Gain weight deliberately??
  230. HMBCS #2: Crank 'n' Cruise
  231. Vacation and training questions
  232. I'm Ready To Race
  233. Do I have enough Time, for a race @ sea otter on the 9th of April?
  234. Fork for racing
  235. my hands were killing me!!
  236. Vault energy soda
  237. Another question about morris training (MSPO related)
  238. What does a muscle tear feel like?
  239. It is official, doing my first xc race...
  240. Fuel for the body during race?
  241. Stupid Bike Weight Question
  242. Am I to Heavy?
  243. XTERRA Racing...anyone?
  244. It won't stop snowing!!
  245. Clipless pedals=new saddle position?
  246. Training plans or tips for 100k endurance events
  247. Training plans or tips for 110 endurance events
  248. VO2 Max results
  249. Do "Professionals" matter??
  250. ultimate direction wasp?