XC Racing and Training [Archive] - Page 32 - Forums - Mtbr.com

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  1. Frame material for a all out XC racer?
  2. Stem Length ???
  3. pre 1995 XTR square taper cranks
  4. Lactate Threshold Question
  5. evolution of Racer X frame (duplicate from Titus page)
  6. Fellow asthmatics, got a question...
  7. energy drinks?
  8. Starting to race...
  9. Weekend riding out of San Francisco
  10. gripshifter/trigger combo with XTR V-brakes
  11. Training XML excel spreadsheets?
  12. Pedal Force Group Buy -- Carbon XC HT
  13. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  14. Interview with Craig Gordon World 24 hr solo champ
  15. Nutrition Books?
  16. Finding XC races...
  17. Anyone finalized their 07 race calendar?
  18. Sickness Question
  19. Nutrition?
  20. Nutrition?
  21. 3 miles in under ten minutes
  22. Two weeks till 53km race ... what can I do now?
  23. ? what to eat race morning
  24. flexibility?
  25. Best bike for Leadville
  26. Worth upgrading my Rockshox Duke
  27. Road/city training tyre
  28. MTB Power Meter Setup
  29. World Cup
  30. How to keep up your energy when training and low cal counting?
  31. Early Bird Racing in California
  32. My first 6hr race this Saturday, a few questions...
  33. Polar rear wheel mount?
  34. hardtail or duallie for short track?
  35. Crank Bros Cobalt Crankset
  36. Another Great HRM Thread
  37. Oregon Racing Info
  38. California XC Series??
  39. Cool training log excel based
  40. Any Ideas?
  41. XC Cross Country race bikes
  42. HT vs FS for expert xc racer?
  43. foot problems
  44. Hill training questions
  45. Tires for SF Bay Area Courses
  46. what drink do you use for training
  47. No base before the race
  48. Expert racers, riding quantity?
  49. 80mm fork?
  50. Indoor training
  51. Max Heart Rate
  52. Sawed off Handle Bars
  53. Maxxis gave us an early christmas present :-)
  54. I T band?
  55. Clips, cages, or platforms???
  56. Leg extension risks.
  57. I need a fit opinion.
  58. NORBA mandatory licensce
  59. Anyone...?
  60. How strict are you about DIET ?
  61. Last Lap...
  62. the days just get longer & longer...
  63. A problem with Pace
  64. Reba WC or F100X?
  65. Finding the right coach or program
  66. Height-weight ratio
  67. Anyone ride Jamis XCR 2007?
  68. I'm getting a heart rate monitor
  69. Anyone use a rim-drive trainer?
  70. Will i tell a difference riding a frame with carbon seat-stays?
  71. need advice
  72. Muscle imbalance
  73. Chain drop on a 1x9 for XC racing?
  74. saddle tilt vs discomfort ???
  75. At home substitute for leg extension?
  76. Gym exercises for cycling ??
  77. USADA= f'ed up
  78. The best way to recover so I can ride every day?
  79. Identlfying valid people and Info in the fitness field.
  80. How does weather affect training effectiveness
  81. Balancing weight training with cycling....
  82. base training a single speed?
  83. Shave?
  84. Leg Press = The Devil
  85. Tips for mixing XC & endurance racing (x post from enduro forum)
  86. Training value of Sunday rides
  87. Trainer or a roller? Whats the difference???
  88. Training help
  89. How many of you use a coach?
  90. '07 Icycle it is on for FEB. 3rd
  91. What HR monitor to get?
  92. Minoura VFS?
  93. opinions on new bike.
  94. Ideal weight for XC Racing
  95. Qualifying for Nationals Next Year
  96. $$$ Morris training book!!??$$
  97. scott bikes ??
  98. Setback Seatpost ??????
  99. Anyone tried one of the trak (snow) bikes?
  100. Minoura or Elite?
  101. Anybody use a Fox F80 RLC for on their XC bike?
  102. What is your Max RPM not that it says much but
  103. Training after a broken leg?
  104. Quoted Elevation Gains
  105. Major Fitness loss in 5.5 weeks
  106. Anthem vs Blur XC vs Epic
  107. Building a bike, need help!
  108. back pain
  109. Exercise Induced Asthma
  110. Team Big Bear ?
  111. Anyone seen/heard of this kind of trainer?
  112. Foot Pain - Help!
  113. Protein Powder that doesn't tast like @$$?
  114. Winter training but no BASE
  115. Dizzy when i stand up
  116. 140mm in the rear?
  117. Heavy salt crust sweating People
  118. Intense Spider XVP racer
  119. Recovery after 14hr race..
  120. Need nutritional advice book or website
  121. Overtrained. How to recover faster?
  122. best way to mount on a slight uphill grade?
  123. Are you "over skilled"?
  124. training bible leg press
  125. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  126. bowflex
  127. Cool Mountain Bike Race, some training guidance needed
  128. Loss of fitness question
  129. Yoga DVD?
  130. Race tires?
  131. 1up USA Trainer or Other Recommended Trainers?
  132. What length cranks do you guys run?
  133. Photography Co. shooting at Cal State Championship Race
  134. Joe Friel books question.
  135. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  136. 2x9 for racing?
  137. MTB Naional Calendar vs. NMBS, any thoughts?
  138. Mt SAC results?
  139. fore/aft saddle position
  140. Weight Room Winter?
  141. Training during/after illness
  142. Insurance for bike while travelling to races?
  143. winter cross traning
  144. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  145. Endurance races
  146. Who runs as part of training?
  147. How to Find XC Races in NorCal ?
  148. Selle Italia SLC??
  149. Resting heart rate questions...
  150. DOUBLE your endurance! Resveratrol.
  151. Whats your BMI?
  152. What size disk brake?
  153. Worth upgrading?
  154. Riding Solo
  155. scalpel racers
  156. Body Mass Index VS. Muscle Mass
  157. I hate to ask this but anyone done the colonic thing for weight loss?
  158. Need Help with a good training diet.
  159. Category advice
  160. Weight Gain Roll Call!!!
  161. fat dh tire for training?
  162. Dean Karnazes-Ultra Marathon Runner (OT)
  163. trainer season has begun...
  164. Waaaaay OT: Anyone offseason runners out there?
  165. Training Text
  166. Time off the bike for training???
  167. online supplement deals?
  168. Gu Energy Gel = Cramping
  169. Rollers/Trainers?
  170. training days
  171. Santa Cruz Superlight: building up from frame - questions...
  172. Full Suspension 29er for racing?
  173. Racing Hardtail Choices with Brake Bosses
  174. Crow Questions
  175. Which Bar Ends?
  176. Training with different bikes
  177. elbow / shin guards in an XC race?
  178. 3rd Bike Challenge
  179. Anthem vs. Top Fuel
  180. XC racing series in GA?
  181. Is there an MTBR.com race team?
  182. 24 hours solo?
  183. Great off the bike training options
  184. Flat bar or Riser Bar?
  185. Painful move up to Sport
  186. Pedal feedback and knees
  187. Moved up to Expert today...
  188. Improving my Start/Finish Sprint
  189. road or mountain saddle?
  190. Frames for Budget XC build
  191. never fool around with your drink come raceday
  192. How to increase power output over long distances?
  193. Is my bike good enough for Racing??
  194. question regarding forks
  195. 2007 Mount Snow Races
  196. Any 29er XC racers having luck going tubeless?
  197. How raceable is the headshok
  198. Got Cramps?
  199. Cinelli Frame
  200. What to Eat the Morning of a Race?
  201. Stuff that might not be so intuitive to make you faster
  202. Progression Timeline of the Serious XC Racer?
  203. Bike choices
  204. cold weather gear
  205. Carmichael MTB Training DVD
  206. Help picking FS XC race rig <$2000.00
  207. 1UP trainer vs Kurt Kinetic Trainer ?
  208. Training for first race...need help.
  209. Power vs Spin
  210. spd's....platform or not?
  211. spinning classes?
  212. race starts
  213. Yoga as alternative to weights?
  214. Lagrange Results
  215. Best way to keep track of progress
  216. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  217. Anyone racing 29 inchers
  218. Stretching - good or bad?
  219. Tires or Sand
  220. Tires?
  221. SPIN Class vs Road Bike Time
  222. bike Fit
  223. Singlespeed vs Road
  224. TN 12hr Race - Rad Location
  225. Post you favorite training links!
  226. Overtraining?
  227. Asheville, NC racing??
  228. Need help positioning on bike..
  229. weekly training
  230. SuperD
  231. Mt SAC Fall Fat Tire Classic
  232. Getting sick often! Why? Kids?
  233. Racing makes riding less fun
  234. thoughts on sizing?
  235. Norba license help.
  236. Did I deplete my Glycongen and lose my race??
  237. Training for 12hr or 24hr race
  238. sports legs
  239. Over 40+ Beating The Age Spread
  240. xc cross-training: ergo rowing machines?
  241. Who rides indoors in the winter and where?
  242. Bottle in Jersey Pocket - Experience?
  243. Ridley rear end?
  244. Want to loose weight fast
  245. pedal bob while in lockout
  246. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  247. Road bike V Mtb with Slicks?
  248. Ceramic Bearing = ~4% more efficient
  249. Sorry, another dreading tire psi question
  250. Jay Challenge 2007/ Winter MTB race in February