XC Racing and Training [Archive] - Page 32 - Mtbr Forums

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  1. Weight Training...Reps..clueless
  2. passing etiquette
  3. negative aspects.... training while on ADHD meds
  4. Going to take the Plunge
  5. what does it take to get your pro license?
  6. Clipless pedals on an exercise bike?
  7. Where do I start for weight loss & training: wannabe MTB racer
  8. my new ride
  9. Anyone using a Garmin Edge 205 or 305?
  10. K2 Sidewinder FS
  11. Hydration
  12. Significant difference between these angles?
  13. Squatting as exercise?
  14. Aliante Saddle w/ Carbon or Ti Rails?
  15. How to measure LT and MSPO
  16. Spec. Turbo Elite computer question
  17. How to recover from a 2 week break in my training?
  18. training camps
  19. Wenzel coaching
  20. Hamstring Exercises
  21. Death of Racing at Big Bear
  22. Technical XC Riding Setup
  23. Is climbing a muscle or a weight thing?
  24. Is this skewer necessary?
  25. Rest weeks
  26. Beginner Training Q's
  27. Training Peaks Pre-Built Training Plans
  28. Medalla Ultimate Dirt Challenge V - Rincon, PR
  29. Florida MTB Stage Race (x-post Endurance)
  30. Looking for a quality XC hardtail for about 1100 dollars
  31. Cleat Compatibility (Time vs. Eggbeaters)
  32. any suggestions
  33. Moving to Race
  34. 28/44 crankset?
  35. Tough workout I did today....
  36. cb short ti spindles
  37. single ring
  38. Fluid Trainers - Performance $$ vs. Nashbar $?
  39. Aternatives to 'big gear' climbing intervals?
  40. Morris almost made me puke!
  41. Pulled muscle
  42. Power Tap
  43. Today's Doping News
  44. Author Bike Challenge 2006 - MTB stage race
  45. Expert level hardtail frame?
  46. Does this wattage look good?
  47. front fender
  48. buddy...wazzizname
  49. XC Racing
  50. Rollers Training Workouts
  51. Another Body Fat/Weight Question
  52. Maintaining enduarance during SMSP/MSP (Morris)
  53. resistance training
  54. VO2 max article...
  55. Legal ways to increase hemacrit?
  56. Power Tap SL For Sale
  57. Rim Nordic Races and Camping 2006
  58. santa cruz blur classix for racing xc
  59. Where to go to train in the souther states?
  60. run stairs.
  61. Ascent Adjustable Magnetic Trainer
  62. weight training
  63. Norba Class Question
  64. Norba Xc Video..x Post From Passion
  65. How much time of "intervals" is necessary for each category?
  66. Question regarding warming up with a trainer...
  67. Seasons and Morris Phases
  68. Frozen In Time Icebike Race
  69. Good exersize routine for indoor trainer use in off-season?
  70. would a cheap fixed gear roadie be worth it?
  71. Frame Size
  72. Planning the year - Excel file?
  73. Heart Rate Monitors
  74. 29er
  75. Should I have my VO2 Max, lactate tested?
  76. Bike-O-Vision videos (opinions wanted)
  77. SS and training
  78. Does MAF vary for body size?
  79. Flatbars vs. risers?
  80. can I have both?
  81. what do you look for in a team?
  82. Crazy?
  83. Anyone using Bicycling.com system?
  84. Question for all racers...
  85. Winter indoor training stench...
  86. Ultra Short Intervals
  87. steamrooms?
  88. Geek Boy Super Cool ToyZ
  89. Knees - Hyaluronic Acid
  90. Alternatives to weight lifting?
  91. Weight Training for Cyclists
  92. Indoor Trainer for Rehab - Which One?
  93. Trainer wattage!!!! Cheap!
  94. What should I get: Disc brakes/wheelset vs. beg. road bike?
  95. Anyone Interested in a Group Buy for a Turner Frame?
  96. Polar HR Monitors and Training Peaks
  97. training advice
  98. Gu wrappers?
  99. Determining LT using Metobolic Testing
  100. Anyone using Powerbreathers?
  101. Off season training???
  102. up & down in racing
  103. Trading my NRS in on a hardtail??
  104. Will creatine slow me down?
  105. Roller Games
  106. Trainer choice: Kurt Kinetic vs: 1UP
  107. Seat placement...?
  108. Oh man...
  109. affordable stationary bike thats good for the money?
  110. Training Log
  111. Optygen side effects?
  112. low adrenal function \ what's your body temperature?
  113. anyone ever try the xfusion shox?
  114. Computer Guided training diary/graphs etc...
  115. Overgearing
  116. Training on a heavier ride?
  117. MP3 players for training>>>
  118. Sea Otter course maps
  119. I need help badly....
  120. more squats (dizziness)
  121. Another Trainer ???
  122. wanted: pro/semi pro racers with families to be interviewed
  123. Help find my target heart rate
  124. pain in back of knee, toward outside, while on trainer....ideas?
  125. My huge thighs
  126. Headaches
  127. Recumbant vs. upright training
  128. Endurance base - how long should rides be?
  129. Hindu squats anyone?
  130. Polar uploads to web site.
  131. Bar Tape with Grip Shifts
  132. How much of a leap?
  133. DT Swiss RIms for XC racing..????
  134. Am I the odd man out??
  135. SIZE for 2006 Trek Top Fuel 110 question...
  136. Flatbar or riser
  137. squats
  138. i am broke and need a new xc bike for 06season
  139. scott scale new set up
  140. knee problems
  141. 1st race of the season?
  142. Poll: Race Wheels vs. Powertap
  143. Weight loss--How close do you stay to race weight?
  144. I have found quite possibly the best food bar...
  145. Giant Yukon BB size?
  146. Single Speed or Road Bike....
  147. Interesting Information - CCA Athlete Development Packet
  148. new to racing
  149. Anaerobic Threshold question
  150. training vs. "fun"
  151. Which Booties
  152. Spinervals - OMG
  153. Weight belts rock.
  154. Good xc hardtail
  155. Average FS bike weight for Sport
  156. Freil period question
  157. off-season body weight
  158. What the Morris Plan has done for me...
  159. legs cramps!
  160. ankle weights
  161. Sponsorship questions for those in the know
  162. XC racer looking for good set-up on 03' Epic
  163. Mountain bike race poewer profile
  164. What type of race would you like to do?
  165. SC Superlight or K2 Razorback Team?
  166. Good fork for $300 - $400
  167. Videos to watch while training?
  168. Need a new drivetrain
  169. Buying a trainer....
  170. Hypertrophy hurts!
  171. Alternative to SportLegs.
  172. Master's Worlds
  173. Need opinions
  174. help me train!
  175. Power Questions
  176. Upgrading bars/stem/headset
  177. Weight Loss...
  178. Anyone use Oregon Scientific RP107 Heart Monitor?
  179. Skinny on Indoor Training
  180. Are eliptical trainers any good for off-season cross training?
  181. New bike! err, some parts of it anyhow ;-)
  182. training nude
  183. men vs women MX training
  184. Garmin 301...aarrgghh!
  185. Endurance training LA Fitness
  186. Anybody ever have a knee "tighten up" on them?
  187. 24 hour race in Conyers Georgia May 2006
  188. Racing VS. Bars
  189. Ouachita Challenge Tour/Race
  190. Power with age
  191. Heart Rate Monitors-Suggestions?
  192. 30 min's available at lunch...what exercise to choose?
  193. XC World Cup/Championsip or NORBA DVDs
  194. Steroids or EPO
  195. Firecracker 50/Leadville 100 Question(s)?
  196. Best full suspension for XC racing
  197. Training for 24 hour events
  198. Building "base" aerobic fitness
  199. Fitness Assessment: Will my local college test my fitness?
  200. Best trainer for around $150
  201. How high do you set your post for XC racing?
  202. How do I get faster on the trail?
  203. 2004 Giant NRS-3
  204. Heart rate monitor
  205. Time to get serious - wattage & weight
  206. training to get upper body strenght back after a broken arm
  207. Fourth race, first time in Sport: Race Report
  208. Running, good for training?
  209. Post your indoor trainer setup...
  210. indoor trainer saddle time vs road time
  211. Is it time for a new bike?
  212. New to Jacksonville !! Looking for people to ride/hang out with
  213. Rate my bike
  214. Scales that measure body fat % yeah or nay
  215. Primer on training the Morris way
  216. Cycling fit and orthodics
  217. Accelerade vs. PowerBar Beverage system
  218. backcountry boarding
  219. Biggest fork on a Giant Yukon?
  220. My Warrior
  221. Power Meters
  222. Geoff Kabush
  223. computrainer for training
  224. Wors, what's the courses like?
  225. Team HealthFX website
  226. Is my current ride ok for xc racing?
  227. avid juicy 7 for xc
  228. Last week before a big race
  229. Can't hold my cytomax.
  230. Base triaining, LSD ????
  231. Will hard group rides affect my training???
  232. Good Intense off season training routine?
  233. music?
  234. Training for Sea Otter
  235. Tubeless tire selection for racing
  236. Time Trial Races
  237. Can you have to many headset spacers?
  238. First Time Racer, what class to start in?
  239. Bronchitis-like symptoms after a hard climb on my SS...
  240. Scalpel 2000 LG...She Needs a Good Home...
  241. XC Racing Categories vs bike setup?
  242. First Time Racer !!!!
  243. Help with nashbar trianer?
  244. 2006 NORBA Dates
  245. Time for a Coach/Trainer?
  246. Sandbagging??
  247. Fantastic new hardtail... but very stiff: what to do?
  248. I race 26 miles Satruday. What do I do today to prep?
  249. Trick question of the day is...
  250. mountain biking plyometrics?