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  1. XC race bike
  2. calf cramp
  3. ...more knee pain ????
  4. shave or not to shave
  5. NORBA Brian Head race results?
  6. First upgrades for durango
  7. Which is the site that has tested, a bunch
  8. Favorite heart rate/training monitors?
  9. Anyone ever heard of this?
  10. NORBA vs EFTA?
  11. Another first timer...
  12. Spam: Alabama adventure race info (xpost from Southeast)
  13. Always a bridesmaid...Dauset 6 hr race rept [o]
  14. MHR at 227!!!
  15. Anyone ever have Lyme Disease?
  16. Measuring recovery...
  17. Who uses light sensitive race glasses?
  18. Booya! Full tilt at Telluride - Race Report (x-post)
  19. X Post: Downieville Race Report
  20. Brian Head NORBA XC trail info??
  21. How Can I lose 1-2 lbs. off my bike?
  22. Paging CHASE SCHOEN
  23. Training questions
  24. cramps/charley horse causes?
  25. Heat Stroke and hydration...
  26. Saving Knees, and other Preventive Maintenance
  27. broken arm... how to maintain fitness?
  28. First mtb race in the books....
  29. Should I get another bike for XC?
  30. Platform Pedal for XC?
  31. Weight Training in Season?
  32. How do you deal with sweat in your eyes?
  33. Anyone her using Dr. Billat`s training
  34. Lactic Acid - Recovery
  35. Kinda OT: What to do with my fork after a crash?
  36. XC Racing/Trail tires
  37. Electrolyte caps
  38. Polar CS100, can I use any Polar chest transmitter ?
  39. 12 and 24 Hours of Willamette Pass not too late to reg
  40. Any photos from Sonoma XC?
  41. Question about pain, ok I did my first race
  42. Racing Etiquette
  43. Exertion: Road Bike vs. MTB
  44. Tamarack Twister August 19th. Anybody ridden there?
  45. Telluride Hill Climb Info?
  46. stumpjumper fsr race question
  47. Help on bike fit
  48. Pedals for XC?
  49. High heart rate-good or bad
  50. Heat and Training?
  51. Reba World Cup vs Fox F100X
  52. How long is your season and where?
  53. Are heavier riders usualy better sprinters?
  54. Yet Another Recovery Question
  55. A Disturbing Trend at races...
  56. need to lose serious weight
  57. Water intake
  58. Question for people on the Morris plan
  59. Cape Epic bike choice
  60. Race!!!
  61. How many road miles??
  62. 12/24 Hours Of Willamette Course marked
  63. Energy Drinks (do they work?)
  64. Road Bike Training...
  65. Frischi! Say it ain't so!
  66. Veggie juice lowers Heart rate?
  67. How Far back?
  68. Tapering
  69. Tanasi Challenge- Race Report
  70. Ti fastener supplier
  71. Need help early in race!
  72. XC Wheelsets
  73. Garmin Edge 305, great for training alone
  74. Tires for mud
  75. Full finger glove recommendation?
  76. Did anyone using "Titus motolite" for XC racing?
  77. eggbeaters?
  78. XC races in California
  79. Training ride ideas for different fitness levels
  80. Spam!
  81. Dust in race bad for health?
  82. How much does your full-susp. xc rig weigh?
  83. Heart rate questions ?
  84. Race Packet Stuff
  85. Which is better XC bike
  86. small loose gravel and sand turning
  87. Norna Mtp Chapionship Race Report
  88. Hammer Heed?
  89. Last minuet help?
  90. ankle/achilles pain
  91. Specialized Epic Comp questions...
  92. Tire Pressure
  93. Racing Questions
  94. First Race Tips
  95. How hard do you push yourself? Or should push..
  96. Syncronise 725 polar and garmin 305? any program take both info?
  97. Garmin 301 "rest" mode phenomenon
  98. Fair Hill Race July 16th in MD...
  99. Recover-Ease
  100. From Jersey to Cali?
  101. BMI: How thin is too thin?
  102. head angles/fork height
  103. suunto T6 anygood?
  104. can someone reccomend me a bike?
  105. Running to improve cycling?
  106. Snowmass - Government Trail?
  107. Does anyone monitor protein intake ??
  108. Help, what's wrong with me.
  109. Who has demo'ed a K2 Apache 6.0 then bought something else?
  110. XC bike
  111. New Rider Gear
  112. legs burning, results falling...
  113. MaxxLite 310 is good XC.Tire..??
  114. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  115. Do we get sick too much,
  116. most efficient start order
  117. Does a century fit into an XC training plan?
  118. experience
  119. Mudd racing/riding tips
  120. Time for a road bike!
  121. What brand full-suspension do you race?
  122. need help with excessive water consumption
  123. xc upgrades
  124. Old man takes ridding seriously
  125. Herniated Disk Recovery
  126. Heart rate training question
  127. Fast tire with good cornering grip?
  128. Good Heart Rate Monitor
  129. Solid XC frame
  130. Sandbagging etiquette
  131. Sonoma National Championships, trail info?
  132. stems, stiffer = better
  133. race question
  134. Race Report: Eldora Escap (x-post)
  135. Second peak of the seasson...ideas on how to do it...please help me!.
  136. XC flat or riser bars???
  137. Nor Cal Racing
  138. your first race
  139. training for race
  140. Poll: Hardtail or Full Suspension
  141. Poll: Hardtail or Full Suspension
  142. Training 2 1/2 weeks before race
  143. Any suggestions for my knee pain?
  144. Best UST XC tire for wet cond.
  145. Interval training
  146. Upping the power
  147. Training & Heat
  148. average hardpath mph
  149. Best bike for and intermediate racer
  150. garmin edge 305 users?
  151. Advice needed for new light race bike
  152. How to stop Bar End movement??
  153. Does Garmin's Training Center Suck??? Or
  154. Muscatatuck Park DINO AMBC race
  155. OK question, due to some employment
  156. Supplements????
  157. How close is your road bike fit to your Mtb?
  158. Quick and Dirty Power reading: How?
  159. What racer do you guys ride?
  160. Getting on with a team
  161. vent.
  162. Gettin' There
  163. NORBA Pro X-C Race VIDEO
  164. 1st Race
  165. Deer Valley National course description?
  166. Cross trainers?
  167. Commuting and training
  168. Midwest Fat Tire Championship Series July 23rd
  169. Race Report: Legend of Stanky Creek
  170. Polar HR monitor- wild readings
  171. Singlespeed gearing for Return on the Jedi
  172. Bar Ends - Do you use them?
  173. What Was Your Maximum Climbing Race
  174. Physical therapy and review sites
  175. Rim Nordic
  176. Race Report: CCCX #6 (long and moderately self-indulgent)
  177. Test of Metal race report in Passion forum
  178. Lower Abdominal Pain-
  179. What about "race simulation" training workouts?
  180. Flat bar?
  181. What should my resting HR be?
  182. Sonoma Nationals Course Description
  183. Help! Save my knee!
  184. c'dale scalpel
  185. Nutrition question R.E. cramps
  186. Race sponsorship q's
  187. Never had this mechanical before...
  188. When I run out of Energy
  189. Partner needed for Firecracker 50, Breckenridge July 4
  190. Sleep?
  191. whaaaaa
  192. Vail Lake Shootout #2 $1,000 XC and Super D
  193. What a difference two years of racing makes.
  194. recommend a hydration pack for racing pls.
  195. Race starting techniques?
  196. Training for endurance - Help!
  197. minnesota state race
  198. Dead legs and a race this weekend - advice?
  199. Team Bigfoot Race In Arcata - Info
  200. What would be considered a good average speed?
  201. Pain in hip area
  202. Winter Park Race #2
  203. Mt. Snow - Hardtail or Softail ??
  204. Clydesdale or not?
  205. My first win!
  206. AM Classic Hub Problems
  207. My new Salsa Moto Rapido build and ride impressions
  208. Dark Mtn Race - July 8th,9th - $8000 c&p
  209. leg length difference?
  210. why is roadracing so popular???
  211. crazy stomache pains after racing...help!
  212. One Day Norba License for SS?
  213. What do the Pros Ride?
  214. pedal float
  215. Morris style coach?
  216. Tour de Granite Race
  217. Lung issues::
  218. XC to Super-D
  219. my first race - tips??
  220. CA Mountain Bike Race Schedule on SoCalCycling.com
  221. Any tricks for mud racing?
  222. Racing goals and results
  223. Bike Set Up Question
  224. Heart Rate Monitors
  225. Polar CS 200CAD Beeping...
  226. What frame to fit my racing and training needs?
  227. Sportlegs - Anyone Use 'Em?
  228. Bad form to pass on foot?
  229. Wear and Tear on Components
  230. Do I have the heart for racing?
  231. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  232. Sport Class - Senior vs. Master?
  233. Wich will be your strategy for 28 river crosses??
  234. Lower heart rate during a multi-day ride
  235. "Blue Zone" Definition
  236. Survey on training volume and intensity
  237. Want an extra Cateye Kosmos?
  238. Anyone using the anitoxident FRS?
  239. NORBA Sugar race registration....
  240. Prize Lists
  241. La Tierra Torture
  242. new xc at sugar
  243. How to train & what to eat the week before a race.
  244. A birthday race report: Massanutten Hoo Ha
  245. Paging: Bump & Grind attendees...
  246. Best XC Race Tire?
  247. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  248. It's a race, right?
  249. I need help with fitness training and heart rate zones.
  250. Cool Site