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  1. My 1st race tomorrow, is their racing etiquette?
  2. Race Tire For Sandy
  3. How long does stuff like PowerGel or Gu last?
  4. BetterRide Skills Camp
  5. Need some nutrition help
  6. 1st XC Race done, time to speed up...
  7. What is Short Track XC like?
  8. Sea Otter Road & Mtb Race: What The Fock!!
  9. targeting heart rate
  10. White Brothers Magic 80
  11. SID travel problems?
  12. Trainer is killing me-anyone else?
  13. Fastest way to increase power...
  14. I need a new HR monitor Help !
  15. What disc brake setup are you XC racers running?
  16. Using SRAM Twist Shifters?
  17. Chris King disc+717 vs. Mavic Crossmax disc?
  18. hip pain
  19. Gatorade Propel Fitness Water?
  20. Race Report: Sylvan Island Stampede x-post 29er
  21. Race Report x-post - Dawn till Dusk
  22. what do you eat on long rides????
  23. Polar CS200 - turning off the beeps
  24. did anyone race Running of Dogs this weekend?
  25. Rant: Sandbaggers say, "You like me... you really like me!"
  26. Getting back in Shape
  27. What's your greatest racing strength?
  28. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  29. Cyclo-computer help, Schwinn super deluxe
  30. Any one riding a Norco EXC?
  31. Cramping ?...
  32. Gotta ask about riding during lunch break/food
  33. 5 weeks until 24 hr duo, need training help
  34. Down with the sickness
  35. Sea Otter is ON!!!!
  36. Cheq Fat Tire 40 - was your check cashed?
  37. What tires for Sea Otter???
  38. Does anyone ever see spots when they ride?
  39. Homemade power bars
  40. Anyone racing a Trek Fuel? Setup?
  41. Ooops my legs are shot - 3 days till race!!!!
  42. Which race machine? Turner, titus, ellsworth or giant...
  43. Firestone Walker Classic
  44. Overtraining?
  45. anybody racing Running of the Dogs in NJ this weekend?
  46. Falling ill....and trying to recover
  47. 1st Dedicated XC race bike
  48. How much water/fluids?
  49. should my mtb setup be the same as my road bike?
  50. Giant Anthem 1 yet?
  51. Bike Setup Tips for XC Racing - wanted
  52. Firestone Walker XC ?
  53. Guts?
  54. My first 1st.
  55. Cycleops Stationary Bike question
  56. NORBA Liscense Quesion
  57. First race o_O
  58. Garmin devices
  59. Team Type 1, diabetes link
  60. Training induced sickness???
  61. Bottle or Camelback in a Race?
  62. need new parts
  63. sea otter c otr newb division question
  64. NORAB National Race Report - NOVA (x-post)
  65. World Cup #1
  66. Ode to the GA State SS championship race - belated race rept [o]
  67. Pace RC39
  68. Cadence Monitor ?
  69. Cycleops trainer at Goodwill !?!
  70. Where is XC progressing?
  71. Road bike during training.
  72. What exactly is "100% payback" for Pro/Experts?
  73. Gain weight deliberately??
  74. HMBCS #2: Crank 'n' Cruise
  75. Vacation and training questions
  76. I'm Ready To Race
  77. Do I have enough Time, for a race @ sea otter on the 9th of April?
  78. Fork for racing
  79. my hands were killing me!!
  80. Vault energy soda
  81. Another question about morris training (MSPO related)
  82. What does a muscle tear feel like?
  83. It is official, doing my first xc race...
  84. Fuel for the body during race?
  85. Stupid Bike Weight Question
  86. Am I to Heavy?
  87. XTERRA Racing...anyone?
  88. It won't stop snowing!!
  89. Clipless pedals=new saddle position?
  90. Training plans or tips for 100k endurance events
  91. Training plans or tips for 110 endurance events
  92. VO2 Max results
  93. Do "Professionals" matter??
  94. ultimate direction wasp?
  95. 3 races 3 weeks
  96. Leg cramp woes
  97. Very weak arms...
  98. How to train for bike races?
  99. Anybody doing road races this season??
  100. First Shoe
  101. Race Categories
  102. MTB Time trials
  103. single crank 28 or 30 teeth
  104. HSP - Spoke Pony XC 3/6 Hr Race - Update
  105. Plyometrics versus intervals on bike?
  106. Seattle area race...the Dash for Cash on Whidbey Island!
  107. Where is your limitation?
  108. Exercise Induced Asthma, anyone suffer from it?
  109. Newbee Racer In FL
  110. Anyone use a Body Ball at work?
  111. Anybody here race the Triple Threat series in Lakeland, FL?
  112. base training ?'s
  113. Tire question for Sea Otter Classic
  114. Can someone explain what Super D racing is?
  115. Older Riders, What do you do on your rest days?
  116. Training tips if you want to be a pro?
  117. Giving blood/performance effects (x-post)
  118. a dumb ss racing question...
  119. first 24 Hour Race
  120. Why does it take me 4 miles before I start to ride really well?
  121. First Race
  122. courious...
  123. American MTB-O?
  124. Great film!!
  125. % body fat, too low?
  126. What exactly is a MTB Stage Race?
  127. Which is better for road training?
  128. Good Indoor ResistanceTrainer?
  129. Rest between longer Intervals
  130. Starting MSPO - Questions (long)
  131. Blood Flow (Man's Talk)
  132. XC racing at Sea Otter
  133. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  134. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  135. 24 HOA first lap sucks
  136. Stretching?
  137. Quality Gym Bag
  138. not hurling... not training hard enough?
  139. bonked bad in race...related to new diet???
  140. Training Roll Call-where ya at?
  141. Tinker's new tire from Kenda?...
  142. How big of drops can XC bikes take?
  143. Training Volume Too Much?
  144. Lactic acid build-up
  145. Knee Pain, Both Legs, Top Of Patella
  146. Hill Climb Monday's
  147. Cramping question again
  148. Hamstring cramping
  149. HMBCS Race #1 Update
  150. Is this a Good way to train>>.
  151. Pro's Race bike pictures?
  152. Ever had a hard workout
  153. Anyone Bonk on Purpose?
  154. Energy product comparison web site needed.
  155. Am I ready for FS? Plz help, for I am an idiot.
  156. Help! I need a place to sleep Sat night for SOC
  157. In pain
  158. MTB high speed handling
  159. Gearing
  160. Unicycle Training/Riding?
  161. XC Racers
  162. A lesson in rolling resistance.
  163. Please help me pick my new XC bike (singletrack)
  164. Please help me pick my next bike
  165. need some advice
  166. ust wheel solution
  167. muscle stimulator or compex
  168. Watch Your Back
  169. Desperately seeking frame advice.....
  170. So Cal race to have $150 hill challenge
  171. How often are you on your mtb?
  172. UW Platteville Time Trials DH, DS, XC
  173. Skin Suits?
  174. Which weapon should i choose for racing
  175. Which weapon should i choose for racing
  176. TOP FUEL 110 or ANTHEM LE?
  177. 4" or 5" front suspension
  178. Best Bet for Training
  179. Training Options (HR vs Power)
  180. Singlespeed racers: How do you train?
  181. why we run..comments
  182. what does XC mean to you?
  183. HSP - XC series event # 1 - Press release
  184. Spring Break Racing
  185. Stepping up to the plate.
  186. Training FOR altitude
  187. Looking for Giant XTC DS1 frame?
  188. Racing with Stan's
  189. Hockey
  190. New to this/ pointers please
  191. which category
  192. got stationary bike want a treadmill or eliptical...what do you have and use the most
  193. Training after long hybernation
  194. b-12 inyectable? anyone?
  195. SPINNING big gears
  196. do those plastic sauna suits work?
  197. XC super D race in So Cal
  198. 2X9 XC drivetrain
  199. Athsma: did I injure my lungs?
  200. Iron Horse Classic
  201. My first race...tips on training and eating right pls..
  202. Want 2 Race; No Idea How To Get Started
  203. Weapon of choice-Sea Otter
  204. Eggbeater Question
  205. Heart Rate Monitor Survey
  206. Training Advice
  207. Racing in the US on a euro license?
  208. Lots of geographically close quality races make Champions
  209. super-D
  210. More short intervals, or less longer intervals?
  211. Which class / division?
  212. SOuthridge XC pics 02/12/06
  213. trainer wattage
  214. Anybody else suffering from this 2 week cold?
  215. Squats and Smith Rack Question
  216. Wanna feel really fast?
  217. So, the 'Your daily weight' thread. Pigs invited.
  218. Lifting Legs
  219. Maybe here????
  220. hydroxy cut
  221. 2006 Iron Horse - mtbike race on or not?
  222. training question?
  223. how to set tempo after losing only water bottle?
  224. cockpit tuning
  225. Radical idea for race/opinions wanted.
  226. Banshee Pyre
  227. Serotta Fit for mtn bike?
  228. meal planning for DH race day
  229. Travel Case for flying to races
  230. want fast tire - hardpack, roots, rox
  231. Training Help
  232. looking to boost my fat buring....
  233. team kits...
  234. Criteriums
  235. Opinions on Kona geometry
  236. Good Training Intentions Gone Bad...F**k!
  237. Number of post-ride carbs?
  238. Fitday.com...
  239. Bar width
  240. ? about muscle above and to the inside of the knee
  241. How do you eat less and train....
  242. Weight Training
  243. What to upgrade first?
  244. Bar ends
  245. need suggestions - warm-up and "sprints"
  246. Doc? Heart flutter question.
  247. Help me plase, how to do a CV for a bike sponsor. Thanks!
  248. Epic Training (At least for me)
  249. heart monitor straps
  250. Trying to test LT