XC Racing and Training [Archive] - Page 32 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 [32] 33 34 35 36 37 38 39 40 41

  1. Dust in race bad for health?
  2. How much does your full-susp. xc rig weigh?
  3. Heart rate questions ?
  4. Race Packet Stuff
  5. Which is better XC bike
  6. small loose gravel and sand turning
  7. Norna Mtp Chapionship Race Report
  8. Hammer Heed?
  9. Last minuet help?
  10. ankle/achilles pain
  11. Specialized Epic Comp questions...
  12. Tire Pressure
  13. Racing Questions
  14. First Race Tips
  15. How hard do you push yourself? Or should push..
  16. Syncronise 725 polar and garmin 305? any program take both info?
  17. Garmin 301 "rest" mode phenomenon
  18. Fair Hill Race July 16th in MD...
  19. Recover-Ease
  20. From Jersey to Cali?
  21. BMI: How thin is too thin?
  22. head angles/fork height
  23. suunto T6 anygood?
  24. can someone reccomend me a bike?
  25. Running to improve cycling?
  26. Snowmass - Government Trail?
  27. Does anyone monitor protein intake ??
  28. Help, what's wrong with me.
  29. Who has demo'ed a K2 Apache 6.0 then bought something else?
  30. XC bike
  31. New Rider Gear
  32. legs burning, results falling...
  33. MaxxLite 310 is good XC.Tire..??
  34. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  35. Do we get sick too much,
  36. most efficient start order
  37. Does a century fit into an XC training plan?
  38. experience
  39. Mudd racing/riding tips
  40. Time for a road bike!
  41. What brand full-suspension do you race?
  42. need help with excessive water consumption
  43. xc upgrades
  44. Old man takes ridding seriously
  45. Herniated Disk Recovery
  46. Heart rate training question
  47. Fast tire with good cornering grip?
  48. Good Heart Rate Monitor
  49. Solid XC frame
  50. Sandbagging etiquette
  51. Sonoma National Championships, trail info?
  52. stems, stiffer = better
  53. race question
  54. Race Report: Eldora Escap (x-post)
  55. Second peak of the seasson...ideas on how to do it...please help me!.
  56. XC flat or riser bars???
  57. Nor Cal Racing
  58. your first race
  59. training for race
  60. Poll: Hardtail or Full Suspension
  61. Poll: Hardtail or Full Suspension
  62. Training 2 1/2 weeks before race
  63. Any suggestions for my knee pain?
  64. Best UST XC tire for wet cond.
  65. Interval training
  66. Upping the power
  67. Training & Heat
  68. average hardpath mph
  69. Best bike for and intermediate racer
  70. garmin edge 305 users?
  71. Advice needed for new light race bike
  72. How to stop Bar End movement??
  73. Does Garmin's Training Center Suck??? Or
  74. Muscatatuck Park DINO AMBC race
  75. OK question, due to some employment
  76. Supplements????
  77. How close is your road bike fit to your Mtb?
  78. Quick and Dirty Power reading: How?
  79. What racer do you guys ride?
  80. Getting on with a team
  81. vent.
  82. Gettin' There
  83. NORBA Pro X-C Race VIDEO
  84. 1st Race
  85. Deer Valley National course description?
  86. Cross trainers?
  87. Commuting and training
  88. Midwest Fat Tire Championship Series July 23rd
  89. Race Report: Legend of Stanky Creek
  90. Polar HR monitor- wild readings
  91. Singlespeed gearing for Return on the Jedi
  92. Bar Ends - Do you use them?
  93. What Was Your Maximum Climbing Race
  94. Physical therapy and review sites
  95. Rim Nordic
  96. Race Report: CCCX #6 (long and moderately self-indulgent)
  97. Test of Metal race report in Passion forum
  98. Lower Abdominal Pain-
  99. What about "race simulation" training workouts?
  100. Flat bar?
  101. What should my resting HR be?
  102. Sonoma Nationals Course Description
  103. Help! Save my knee!
  104. c'dale scalpel
  105. Nutrition question R.E. cramps
  106. Race sponsorship q's
  107. Never had this mechanical before...
  108. When I run out of Energy
  109. Partner needed for Firecracker 50, Breckenridge July 4
  110. Sleep?
  111. whaaaaa
  112. Vail Lake Shootout #2 $1,000 XC and Super D
  113. What a difference two years of racing makes.
  114. recommend a hydration pack for racing pls.
  115. Race starting techniques?
  116. Training for endurance - Help!
  117. minnesota state race
  118. Dead legs and a race this weekend - advice?
  119. Team Bigfoot Race In Arcata - Info
  120. What would be considered a good average speed?
  121. Pain in hip area
  122. Winter Park Race #2
  123. Mt. Snow - Hardtail or Softail ??
  124. Clydesdale or not?
  125. My first win!
  126. AM Classic Hub Problems
  127. My new Salsa Moto Rapido build and ride impressions
  128. Dark Mtn Race - July 8th,9th - $8000 c&p
  129. leg length difference?
  130. why is roadracing so popular???
  131. crazy stomache pains after racing...help!
  132. One Day Norba License for SS?
  133. What do the Pros Ride?
  134. pedal float
  135. Morris style coach?
  136. Tour de Granite Race
  137. Lung issues::
  138. XC to Super-D
  139. my first race - tips??
  140. CA Mountain Bike Race Schedule on SoCalCycling.com
  141. Any tricks for mud racing?
  142. Racing goals and results
  143. Bike Set Up Question
  144. Heart Rate Monitors
  145. Polar CS 200CAD Beeping...
  146. What frame to fit my racing and training needs?
  147. Sportlegs - Anyone Use 'Em?
  148. Bad form to pass on foot?
  149. Wear and Tear on Components
  150. Do I have the heart for racing?
  151. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  152. Sport Class - Senior vs. Master?
  153. Wich will be your strategy for 28 river crosses??
  154. Lower heart rate during a multi-day ride
  155. "Blue Zone" Definition
  156. Survey on training volume and intensity
  157. Want an extra Cateye Kosmos?
  158. Anyone using the anitoxident FRS?
  159. NORBA Sugar race registration....
  160. Prize Lists
  161. La Tierra Torture
  162. new xc at sugar
  163. How to train & what to eat the week before a race.
  164. A birthday race report: Massanutten Hoo Ha
  165. Paging: Bump & Grind attendees...
  166. Best XC Race Tire?
  167. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  168. It's a race, right?
  169. I need help with fitness training and heart rate zones.
  170. Cool Site
  171. Help! with race starts.
  172. Norba Mt Snow course? distances?
  173. orbea or trek
  174. Respite Period Before a Race. How long?
  175. what do you hope for in your race this weekend?
  176. ellsworth truth for racing
  177. SoCal Race directions?
  178. Sport or Beginner?!
  179. Getting an full suspension XC bike......
  180. What previous sports...
  181. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  182. Specialized Comp MTB Shoe
  183. Interview with Dave Morris at the Biking Hub
  184. Props to BetterRide skills class
  185. Would you consider this sandbagging???
  186. What reasonably priced frame for an XC racer/short travel bike?
  187. How wide are your handlebars?
  188. Race Report - Silverwood Sask - Cup #2
  189. racing xc tires survey
  190. knee pain
  191. nutrition ?: dried fruit versus real fruit?
  192. Need Advice: Best tires for racing in Extreme Mud
  193. Anyone use FRS Plus?
  194. NRS RLT 80 (PUSH) or 100 R
  195. full body work out?
  196. Anyone race with a mixed shifter setup?
  197. 2006 race season pics
  198. calf cramps
  199. Colorado XC Races
  200. why do intervals hurt less up hills?
  201. hardtails faster?
  202. How do you mix core body exercises with upper body and normal training???
  203. Figuring out HR zones
  204. Antibiotics and Performance/Recovery
  205. Lactate tolerance intervals
  206. Gels with Caffeine
  207. Shorter or longer WB?
  208. A Chili Weekend - race report (xpost)
  209. I didn't finish last
  210. Training & Recovering from X-collarbone
  211. which xc race bike? spec epic or cann scalpel
  212. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  213. Race Report - Tour de Lake - Spencer, WV
  214. Single Speed Specific Training.
  215. What's A Good Shoe For Wide Feet?
  216. Practical Nutrition Advice
  217. 2006 Rocky Mountain Ultra Series
  218. What Tires?
  219. paging Duckman!
  220. XC racing frame
  221. Pre-race fueling question.
  222. Diaries of a First-time Sport Rider 1: Alpine Valley
  223. How would you train for the Downieville DH?
  224. Need a new XC racing bike
  225. Race Report, Angel Fire XC
  226. Race Recovery Times????
  227. Finally got my 1UP trainer, any tips
  228. x-post...Fork Orgy
  229. Best place to ride on the East coast?
  230. How long to go out of shape?
  231. article on lactic acid
  232. wvmba - Spencer race
  233. What should I do
  234. Cal State Series schedule change
  235. Two + weeks until my first race, need HELP..
  236. WooHoo People!
  237. Full Suspension vs. 29'er vs. Hardtail
  238. Size of fields at world cups
  239. Big Bear course description - this weekend
  240. Full Suspension bike on a trainer?
  241. SPAM-Hotrod Orbea Team Hardtail
  242. Sonoma Course Question
  243. XTerra Milwaukee - course questions
  244. Experiences with Suunto X6-HR
  245. Upgrade help/suggestions
  246. Lactic Acid is Fuel - New Findings NYTimes
  247. Race report - Tomlinson Run, WV
  248. Need a road bike to be a good Sport racer?
  249. Trouble sleeping after big days
  250. Trainer bad for bike?