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  1. Clipless pedals=new saddle position?
  2. Training plans or tips for 100k endurance events
  3. Training plans or tips for 110 endurance events
  4. VO2 Max results
  5. Do "Professionals" matter??
  6. ultimate direction wasp?
  7. 3 races 3 weeks
  8. Leg cramp woes
  9. Very weak arms...
  10. How to train for bike races?
  11. Anybody doing road races this season??
  12. First Shoe
  13. Race Categories
  14. MTB Time trials
  15. single crank 28 or 30 teeth
  16. HSP - Spoke Pony XC 3/6 Hr Race - Update
  17. Plyometrics versus intervals on bike?
  18. Seattle area race...the Dash for Cash on Whidbey Island!
  19. Where is your limitation?
  20. Exercise Induced Asthma, anyone suffer from it?
  21. Newbee Racer In FL
  22. Anyone use a Body Ball at work?
  23. Anybody here race the Triple Threat series in Lakeland, FL?
  24. base training ?'s
  25. Tire question for Sea Otter Classic
  26. Can someone explain what Super D racing is?
  27. Older Riders, What do you do on your rest days?
  28. Training tips if you want to be a pro?
  29. Giving blood/performance effects (x-post)
  30. a dumb ss racing question...
  31. first 24 Hour Race
  32. Why does it take me 4 miles before I start to ride really well?
  33. First Race
  34. courious...
  35. American MTB-O?
  36. Great film!!
  37. % body fat, too low?
  38. What exactly is a MTB Stage Race?
  39. Which is better for road training?
  40. Good Indoor ResistanceTrainer?
  41. Rest between longer Intervals
  42. Starting MSPO - Questions (long)
  43. Blood Flow (Man's Talk)
  44. XC racing at Sea Otter
  45. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  46. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  47. 24 HOA first lap sucks
  48. Stretching?
  49. Quality Gym Bag
  50. not hurling... not training hard enough?
  51. bonked bad in race...related to new diet???
  52. Training Roll Call-where ya at?
  53. Tinker's new tire from Kenda?...
  54. How big of drops can XC bikes take?
  55. Training Volume Too Much?
  56. Lactic acid build-up
  57. Knee Pain, Both Legs, Top Of Patella
  58. Hill Climb Monday's
  59. Cramping question again
  60. Hamstring cramping
  61. HMBCS Race #1 Update
  62. Is this a Good way to train>>.
  63. Pro's Race bike pictures?
  64. Ever had a hard workout
  65. Anyone Bonk on Purpose?
  66. Energy product comparison web site needed.
  67. Am I ready for FS? Plz help, for I am an idiot.
  68. Help! I need a place to sleep Sat night for SOC
  69. In pain
  70. MTB high speed handling
  71. Gearing
  72. Unicycle Training/Riding?
  73. XC Racers
  74. A lesson in rolling resistance.
  75. Please help me pick my new XC bike (singletrack)
  76. Please help me pick my next bike
  77. need some advice
  78. ust wheel solution
  79. muscle stimulator or compex
  80. Watch Your Back
  81. Desperately seeking frame advice.....
  82. So Cal race to have $150 hill challenge
  83. How often are you on your mtb?
  84. UW Platteville Time Trials DH, DS, XC
  85. Skin Suits?
  86. Which weapon should i choose for racing
  87. Which weapon should i choose for racing
  88. TOP FUEL 110 or ANTHEM LE?
  89. 4" or 5" front suspension
  90. Best Bet for Training
  91. Training Options (HR vs Power)
  92. Singlespeed racers: How do you train?
  93. why we run..comments
  94. what does XC mean to you?
  95. HSP - XC series event # 1 - Press release
  96. Spring Break Racing
  97. Stepping up to the plate.
  98. Training FOR altitude
  99. Looking for Giant XTC DS1 frame?
  100. Racing with Stan's
  101. Hockey
  102. New to this/ pointers please
  103. which category
  104. got stationary bike want a treadmill or eliptical...what do you have and use the most
  105. Training after long hybernation
  106. b-12 inyectable? anyone?
  107. SPINNING big gears
  108. do those plastic sauna suits work?
  109. XC super D race in So Cal
  110. 2X9 XC drivetrain
  111. Athsma: did I injure my lungs?
  112. Iron Horse Classic
  113. My first race...tips on training and eating right pls..
  114. Want 2 Race; No Idea How To Get Started
  115. Weapon of choice-Sea Otter
  116. Eggbeater Question
  117. Heart Rate Monitor Survey
  118. Training Advice
  119. Racing in the US on a euro license?
  120. Lots of geographically close quality races make Champions
  121. super-D
  122. More short intervals, or less longer intervals?
  123. Which class / division?
  124. SOuthridge XC pics 02/12/06
  125. trainer wattage
  126. Anybody else suffering from this 2 week cold?
  127. Squats and Smith Rack Question
  128. Wanna feel really fast?
  129. So, the 'Your daily weight' thread. Pigs invited.
  130. Lifting Legs
  131. Maybe here????
  132. hydroxy cut
  133. 2006 Iron Horse - mtbike race on or not?
  134. training question?
  135. how to set tempo after losing only water bottle?
  136. cockpit tuning
  137. Radical idea for race/opinions wanted.
  138. Banshee Pyre
  139. Serotta Fit for mtn bike?
  140. meal planning for DH race day
  141. Travel Case for flying to races
  142. want fast tire - hardpack, roots, rox
  143. Training Help
  144. looking to boost my fat buring....
  145. team kits...
  146. Criteriums
  147. Opinions on Kona geometry
  148. Good Training Intentions Gone Bad...F**k!
  149. Number of post-ride carbs?
  150. Fitday.com...
  151. Bar width
  152. ? about muscle above and to the inside of the knee
  153. How do you eat less and train....
  154. Weight Training
  155. What to upgrade first?
  156. Bar ends
  157. need suggestions - warm-up and "sprints"
  158. Doc? Heart flutter question.
  159. Help me plase, how to do a CV for a bike sponsor. Thanks!
  160. Epic Training (At least for me)
  161. heart monitor straps
  162. Trying to test LT
  163. New/First Ride
  164. How To Build A Wind Trainer?
  165. Will a rim brake trainer destroy ceramic coating?
  166. Anyone liking the Banshee Viento?
  167. How much does the cold affect your performance?
  168. Repost: XC training burnout (just me ranting enter at your own risk)
  169. XC and yoga
  170. Endurox?
  171. Sinus Infection
  172. Shoud I worry?
  173. Location for training camp in March
  174. expert racers on hardtails?
  175. Weight Training...Reps..clueless
  176. passing etiquette
  177. negative aspects.... training while on ADHD meds
  178. Going to take the Plunge
  179. what does it take to get your pro license?
  180. Clipless pedals on an exercise bike?
  181. Where do I start for weight loss & training: wannabe MTB racer
  182. my new ride
  183. Anyone using a Garmin Edge 205 or 305?
  184. K2 Sidewinder FS
  185. Hydration
  186. Significant difference between these angles?
  187. Squatting as exercise?
  188. Aliante Saddle w/ Carbon or Ti Rails?
  189. How to measure LT and MSPO
  190. Spec. Turbo Elite computer question
  191. How to recover from a 2 week break in my training?
  192. training camps
  193. Wenzel coaching
  194. Hamstring Exercises
  195. Death of Racing at Big Bear
  196. Technical XC Riding Setup
  197. Is climbing a muscle or a weight thing?
  198. Is this skewer necessary?
  199. Rest weeks
  200. Beginner Training Q's
  201. Training Peaks Pre-Built Training Plans
  202. Medalla Ultimate Dirt Challenge V - Rincon, PR
  203. Florida MTB Stage Race (x-post Endurance)
  204. Looking for a quality XC hardtail for about 1100 dollars
  205. Cleat Compatibility (Time vs. Eggbeaters)
  206. any suggestions
  207. Moving to Race
  208. 28/44 crankset?
  209. Tough workout I did today....
  210. cb short ti spindles
  211. single ring
  212. Fluid Trainers - Performance $$ vs. Nashbar $?
  213. Aternatives to 'big gear' climbing intervals?
  214. Morris almost made me puke!
  215. Pulled muscle
  216. Power Tap
  217. Today's Doping News
  218. Author Bike Challenge 2006 - MTB stage race
  219. Expert level hardtail frame?
  220. Does this wattage look good?
  221. front fender
  222. buddy...wazzizname
  223. XC Racing
  224. Rollers Training Workouts
  225. Another Body Fat/Weight Question
  226. Maintaining enduarance during SMSP/MSP (Morris)
  227. resistance training
  228. VO2 max article...
  229. Legal ways to increase hemacrit?
  230. Power Tap SL For Sale
  231. Rim Nordic Races and Camping 2006
  232. santa cruz blur classix for racing xc
  233. Where to go to train in the souther states?
  234. run stairs.
  235. Ascent Adjustable Magnetic Trainer
  236. weight training
  237. Norba Class Question
  238. Norba Xc Video..x Post From Passion
  239. How much time of "intervals" is necessary for each category?
  240. Question regarding warming up with a trainer...
  241. Seasons and Morris Phases
  242. Frozen In Time Icebike Race
  243. Good exersize routine for indoor trainer use in off-season?
  244. would a cheap fixed gear roadie be worth it?
  245. Frame Size
  246. Planning the year - Excel file?
  247. Heart Rate Monitors
  248. 29er
  249. Should I have my VO2 Max, lactate tested?
  250. Bike-O-Vision videos (opinions wanted)