XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

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  1. What do the Pros Ride?
  2. pedal float
  3. Morris style coach?
  4. Tour de Granite Race
  5. Lung issues::
  6. XC to Super-D
  7. my first race - tips??
  8. CA Mountain Bike Race Schedule on SoCalCycling.com
  9. Any tricks for mud racing?
  10. Racing goals and results
  11. Bike Set Up Question
  12. Heart Rate Monitors
  13. Polar CS 200CAD Beeping...
  14. What frame to fit my racing and training needs?
  15. Sportlegs - Anyone Use 'Em?
  16. Bad form to pass on foot?
  17. Wear and Tear on Components
  18. Do I have the heart for racing?
  19. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  20. Sport Class - Senior vs. Master?
  21. Wich will be your strategy for 28 river crosses??
  22. Lower heart rate during a multi-day ride
  23. "Blue Zone" Definition
  24. Survey on training volume and intensity
  25. Want an extra Cateye Kosmos?
  26. Anyone using the anitoxident FRS?
  27. NORBA Sugar race registration....
  28. Prize Lists
  29. La Tierra Torture
  30. new xc at sugar
  31. How to train & what to eat the week before a race.
  32. A birthday race report: Massanutten Hoo Ha
  33. Paging: Bump & Grind attendees...
  34. Best XC Race Tire?
  35. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  36. It's a race, right?
  37. I need help with fitness training and heart rate zones.
  38. Cool Site
  39. Help! with race starts.
  40. Norba Mt Snow course? distances?
  41. orbea or trek
  42. Respite Period Before a Race. How long?
  43. what do you hope for in your race this weekend?
  44. ellsworth truth for racing
  45. SoCal Race directions?
  46. Sport or Beginner?!
  47. Getting an full suspension XC bike......
  48. What previous sports...
  49. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  50. Specialized Comp MTB Shoe
  51. Interview with Dave Morris at the Biking Hub
  52. Props to BetterRide skills class
  53. Would you consider this sandbagging???
  54. What reasonably priced frame for an XC racer/short travel bike?
  55. How wide are your handlebars?
  56. Race Report - Silverwood Sask - Cup #2
  57. racing xc tires survey
  58. knee pain
  59. nutrition ?: dried fruit versus real fruit?
  60. Need Advice: Best tires for racing in Extreme Mud
  61. Anyone use FRS Plus?
  62. NRS RLT 80 (PUSH) or 100 R
  63. full body work out?
  64. Anyone race with a mixed shifter setup?
  65. 2006 race season pics
  66. calf cramps
  67. Colorado XC Races
  68. why do intervals hurt less up hills?
  69. hardtails faster?
  70. How do you mix core body exercises with upper body and normal training???
  71. Figuring out HR zones
  72. Antibiotics and Performance/Recovery
  73. Lactate tolerance intervals
  74. Gels with Caffeine
  75. Shorter or longer WB?
  76. A Chili Weekend - race report (xpost)
  77. I didn't finish last
  78. Training & Recovering from X-collarbone
  79. which xc race bike? spec epic or cann scalpel
  80. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  81. Race Report - Tour de Lake - Spencer, WV
  82. Single Speed Specific Training.
  83. What's A Good Shoe For Wide Feet?
  84. Practical Nutrition Advice
  85. 2006 Rocky Mountain Ultra Series
  86. What Tires?
  87. paging Duckman!
  88. XC racing frame
  89. Pre-race fueling question.
  90. Diaries of a First-time Sport Rider 1: Alpine Valley
  91. How would you train for the Downieville DH?
  92. Need a new XC racing bike
  93. Race Report, Angel Fire XC
  94. Race Recovery Times????
  95. Finally got my 1UP trainer, any tips
  96. x-post...Fork Orgy
  97. Best place to ride on the East coast?
  98. How long to go out of shape?
  99. article on lactic acid
  100. wvmba - Spencer race
  101. What should I do
  102. Cal State Series schedule change
  103. Two + weeks until my first race, need HELP..
  104. WooHoo People!
  105. Full Suspension vs. 29'er vs. Hardtail
  106. Size of fields at world cups
  107. Big Bear course description - this weekend
  108. Full Suspension bike on a trainer?
  109. SPAM-Hotrod Orbea Team Hardtail
  110. Sonoma Course Question
  111. XTerra Milwaukee - course questions
  112. Experiences with Suunto X6-HR
  113. Upgrade help/suggestions
  114. Lactic Acid is Fuel - New Findings NYTimes
  115. Race report - Tomlinson Run, WV
  116. Need a road bike to be a good Sport racer?
  117. Trouble sleeping after big days
  118. Trainer bad for bike?
  119. Most likely the dumbest question this board has ever seen...
  120. what do u like more and why ?
  121. what do u ride
  122. Sports/Electrolyte Drink Mixes
  123. Trouble getting to races
  124. Getting Ready for High Altitude?
  125. maintaining a good start.......
  126. My First XC Race - That was hard
  127. S-Works Enduro for XC RACING?
  128. gor back from a ride and this crap happens
  129. NORBA Licensing ????
  130. Whiskey, Tango, Foxtrot - flats on the trainer!
  131. Questions on the american XC racing classification system
  132. MTB Nationals (new Location)
  133. Nobby Nic front and rear ????
  134. North Carolina Norba Race
  135. Fontana Serc Race Question
  136. National Championships moved to Infineon Raceway
  137. smaller or larger frame for racing?
  138. New training routine
  139. fit question: road and mtb xc frame sizing
  140. Not time to ride on the trails Help!!!!
  141. what does it take to race?
  142. Polar S725X versus Garmin Forerunner 305
  143. Question about trainer and training on them
  144. What Cassette do you Run when you race?
  145. Racing Question
  146. Q for the Polar Software experts
  147. What glasses do you wear?
  148. Can your saddle= circulation problems?
  149. Sore tailbone?
  150. What HR monitor watch to get???
  151. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  152. Bonked !!!!
  153. Hey guys here is a nice site I just found
  154. Suggested books for XC Race Training?
  155. Long cage?
  156. Headaches
  157. Race report - Cooper's Rock, WV
  158. Newbie ran his first race; things I learned and giving thanks!
  159. how to trane for xc???
  160. Race Starting Strategy
  161. Lighting Dilemma ....
  162. Pros Using 29" Bikes at Fontana?
  163. Santa Barbara race
  164. Surprised at Fontana
  165. I suck at descending.
  166. Race report -- 5-Mile Pass
  167. trainer stuffing up your mtb?
  168. legs strarting to burn too quickly....
  169. Am I overtrained??
  170. sandbaggers
  171. getting into racing
  172. Coolest 24 Hour Race Map & Profile
  173. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  174. Amazing race in Argentina-huge opportunity !!!
  175. Advice needed on Morris in-season plan
  176. Trainers and Tires (Beginner's question)
  177. Tire recommendations for Southridge?
  178. First Race!
  179. First time to race
  180. Race report: GreenBriar challenge [part 1]
  181. Fat burning question
  182. Coopers Rock Start Times?
  183. I feel good! sing it with me (a la James Brown) Clemson race rept
  184. GF Cake or SC Blur for Climbing
  185. number of laps and mileage at fontana?
  186. Race Report-Clemson Race
  187. Stiff after ride - TWO DAYS later?
  188. Killing muscle spasms
  189. Fontana - Southridge
  190. Best trainer, is going to be either 1up or
  191. Nutrion question
  192. Racer Math..anybody?
  193. Double chainring set-up
  194. Angel Fire ?'s
  195. Warm-up routines
  196. Race Report - Big Bear, WV
  197. Racing weakness=lower back pain
  198. Mammoth National rumour
  199. Jay Challenge Update
  200. Anyone (still) riding with a heart condition? LONG
  201. Nobby Nic & Racing Ralph combo for XC
  202. lighweight race only hydration pack
  203. Anyone want a Trek 8000
  204. Salt Intake
  205. anal fissure
  206. Sport racers,whats your resting and max HR??
  207. HR max Questions
  208. Xterra Triathlon setup (temecula)
  209. "Base" training now for fall races
  210. Anyone else do 30 second intervals?
  211. It makes me slow.
  212. Not impressed w/ (visual)difficulty of proXC race courses...
  213. Race Report Grand Beach, Manitoba Cup #1
  214. Bashguard in place of outer ring while XC racing?
  215. Saddle-to-bar drop?
  216. Race Report: Michaux Maximus
  217. Racing tool bag?
  218. Noob racer...questions.
  219. Performance drop during Build Period
  220. A little advice on training?
  221. Race report - Mountwood, WV
  222. what races are out there?
  223. Climbing Lose Rocks
  224. Anyone riding with a heart condition?
  225. Fontana NORBA National question
  226. coolest (temp.) high end bibs?
  227. hey glenzx! 21 miles in 1 hr 4 min...
  228. Mt snow norba schedule?
  229. New bike build coming up...suggestions?
  230. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  231. How many of you guys/gals have gotten a professional bike fit?
  232. Southeast XC race tires, What do you guys use?
  233. Your Opinion on Crank Brother's Egg Beaters
  234. Race Report (x-post): Cerrillos de Coyote
  235. What category???
  236. Polar CS200CAD operation question
  237. And so it begins...Tsali Knobscorcher race rept
  238. Your first podium
  239. How to stay in racing shape minus a bike?
  240. Tim Olson
  241. Santa Cruz Blur vs Turner Flux
  242. Info on Bonelli Park XC Course
  243. iSmartTrain (OS X and Polar 720i)
  244. Body Fat/Weight Scales?
  245. Does anyone race with a Giant XTC Composite?
  246. otter xc vertical - 800 ft shy?
  247. Bonking out too fast!
  248. Any 1x8 or 1x9 racers?
  249. My 1st race tomorrow, is their racing etiquette?
  250. Race Tire For Sandy