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  1. Any1 race with a Rohloff ?
  2. Revised Race Update - Hmbcs Race #1 - Postponed
  3. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  4. traning conundrum
  5. Constantly Hungry-
  6. Stem Flip?
  7. Recovering faster?
  8. Seat to Bar drop "Poll"
  9. How many folks are racing a Truth?
  10. Lightest, strongest Wheels - racing and training
  11. Strength training into the racing season?
  12. Counting Coup & Vision Quest
  13. Overtraining question
  14. New Build for XC
  15. Scales for personal weight, anyone
  16. hydration vs. "having to go" question
  17. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  18. How is your training going so far?
  19. Effective Seat Tube Angle
  20. 2007 Platteville Time Trials, XC DH DS
  21. New Frame fit question
  22. Favorite Clif Bar?
  23. Need some motivation?
  24. My KHS XC Team! (56k beware!)
  25. 1 week before the race!
  26. Tall vs short biker
  27. Kurt Kinetic Rock & Roll
  28. Upright trainer vs. recumbent trainer...
  29. My Race Season
  30. Spokes for XC racing
  31. First race and I need hill skill.
  32. training advice...
  33. Cramping Prevention and Cures
  34. define LSD
  35. Racing with Kings?
  36. Leg Length Dicscrepancies
  37. Post-Ride Suppliments
  38. Links to HIT reading?
  39. "leaving a little in the tank"
  40. Training with lack of time
  41. PowerTap set up
  42. weight loss question
  43. Can't get my HR up - why?
  44. Anybody race both XC and DH?
  45. Here is a nice read for the 220-age=
  46. Diet Question
  47. Eliptical Trainer
  48. NMBS #1 Phoenix
  49. FTHR testing, results, and questions
  50. Another what bike to race question
  51. Intense FRO
  52. Knee Pain
  53. Improving Race Starts
  54. Riding with a cold?
  55. recovering from a broken leg.
  56. XC bike setup, upgrades?
  57. structured weight training within cycling program good?
  58. MTB Club Race Team Sponsorship
  59. Polar HR functioning and start sequence
  60. Which HR monitor? Sigma vs Polar
  61. Sonoma student looking for training partner...
  62. links on training methods?
  63. New tires before a race?
  64. Fat Tire Duathlon Series
  65. Firestone Race is now NMBS #2
  66. Ramen noodles --> pre-race?
  67. Which bike?
  68. Eating Before a Ride
  69. downhill faster
  70. Folsom Race #1
  71. Race Tires?
  72. Need to buy 2 heart rate monitors, what to get?
  73. Tax time
  74. Giant Anthem
  75. Tacx Santori Trainer
  76. N00b guide to racing
  77. General Health
  78. Time off during base building?
  79. 1up USA (trakstand ultra) power curves
  80. Advice on Bottom Brackets
  81. is lighter faster?
  82. Sea Otter race/ First race
  83. Exercise bikes?
  84. Fork Choice Revisited
  85. Hammer Nutrition
  86. How often do you use the big cog?
  87. Fox or Reba for racing??
  88. How many hours a week do you train?
  89. Smoked hamstrings on a long climb (?)
  90. Cramps / Spasms
  91. What bike(s) will you race this year?
  92. Polar infared If
  93. Sea Otter - how much climbing in 2006?
  94. How long to wait after being sick?
  95. accurately estimating kcal using HR
  96. Training Q - MTB vs Road miles
  97. foam grips for racing?
  98. IRC Mibro or Mythos XC
  99. Aftermath Headache
  100. dammit help me loose some weight
  101. attaching RACE NUMBER to bike ???
  102. Dealing with the Gestap...I mean USA Cycling (X-post)
  103. mtb animation movie quite funny
  104. Trigger Shifter or Twist Shifter for racing
  105. training with power meter?
  106. New XTR
  107. Training on an AM or DH/FR bike?
  108. Intervals: how short is too short?
  109. non-energy bar racing/training food
  110. HOW TO: cliff gel shots, gu, gels, etc...
  111. XC racing on the East Coast
  112. Swapping 80mm for 100mm fork?
  113. MTB Race Points System to Award Responsible Riders
  114. Hills
  115. Saturdays "N" Fontana
  116. Trainer Questions
  117. Mid-Atlantic Super Series
  118. Mtn equivalent of Arione saddle
  119. Trek Or Scott?
  120. $399, on-bike power measuring device
  121. Busy Foot
  122. Training with sports drinks and gue?
  123. XC Ride Position ????
  124. Opinions needed if I should get a trainer or not
  125. Affect of cold weather on performance
  126. Polar 725x stolen
  127. Reasonable un-scientific training plan for sport racing.
  128. training on rollers?
  129. Handlebar Length
  130. Rim-drive trainers
  131. Pain on knees and muscle
  132. Need a good training plan, books, websites, DVD's???
  133. HELP on Leg Cramp
  134. Paleo diet
  135. biking shorts rub
  136. I like Sportlegs, but...
  137. Carmichael Training
  138. Optimal weight for FS racing.(beginner)
  139. Lungs or legs - which is slowing you down?
  140. wv and ohio races
  141. Race yourself to shape/Strength training on bike
  142. race training question
  143. indoor trainer scoreboard.... just for kicks
  144. Any of you doing other sports during the "off" season or just the trainer?
  145. training with power-anyone follow this?
  146. should I buy a new crankset? (XTR)
  147. HR monitor functions
  148. Xterra racing anyone?
  149. Get a load of this crap, NORBA IS DEAD!
  150. First look at the new and improved X-Fusion X-Mobile
  151. I'm Slow Again ;-(
  152. specialized epic rear wheel not 100% vertical
  153. Keys to riding faster, longer?
  154. Polar 725x vs CS200cad vs F6
  155. Heart Rate too high
  156. ? about racing rules
  157. riding/training GEAR (shorts) question
  158. Anybody tried these?
  159. Lemurian registration is open!
  160. What about this Excercise bike ?
  161. How many races for you this season?
  162. HR Monitor Training Questions
  163. Working the calves?
  164. Super-D Races!!
  165. Training while sick?
  166. Trainer observations
  167. Sagebrush Safari this year
  168. riding through THICK grass
  169. race bike opinions needed
  170. "Doubles?"
  171. Syllamo's Revenge in Arkansas
  172. Freaking hungry, can't sleep.
  173. Middleburn RS7/RS8 cranks
  174. new mtb or new road bike???????
  175. Bike advice
  176. Back Problems when Racing...HELP
  177. Race music, I mean while you race
  178. riser bar for xc bike?
  179. Jay Winter Challenge
  180. '98 or '01 Truth frame for XC racing?
  181. Snowmass or Mt. Snow?
  182. Fox terralogic vs White Brothers IMV
  183. Who's read both Friel and Morris, Conclusion?
  184. Worried...HR so high
  185. Your Job-Training @ Lunch Hour?
  186. Too much muscle...
  187. Frame material for a all out XC racer?
  188. Stem Length ???
  189. pre 1995 XTR square taper cranks
  190. Lactate Threshold Question
  191. evolution of Racer X frame (duplicate from Titus page)
  192. Fellow asthmatics, got a question...
  193. energy drinks?
  194. Starting to race...
  195. Weekend riding out of San Francisco
  196. gripshifter/trigger combo with XTR V-brakes
  197. Training XML excel spreadsheets?
  198. Pedal Force Group Buy -- Carbon XC HT
  199. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  200. Interview with Craig Gordon World 24 hr solo champ
  201. Nutrition Books?
  202. Finding XC races...
  203. Anyone finalized their 07 race calendar?
  204. Sickness Question
  205. Nutrition?
  206. Nutrition?
  207. 3 miles in under ten minutes
  208. Two weeks till 53km race ... what can I do now?
  209. ? what to eat race morning
  210. flexibility?
  211. Best bike for Leadville
  212. Worth upgrading my Rockshox Duke
  213. Road/city training tyre
  214. MTB Power Meter Setup
  215. World Cup
  216. How to keep up your energy when training and low cal counting?
  217. Early Bird Racing in California
  218. My first 6hr race this Saturday, a few questions...
  219. Polar rear wheel mount?
  220. hardtail or duallie for short track?
  221. Crank Bros Cobalt Crankset
  222. Another Great HRM Thread
  223. Oregon Racing Info
  224. California XC Series??
  225. Cool training log excel based
  226. Any Ideas?
  227. XC Cross Country race bikes
  228. HT vs FS for expert xc racer?
  229. foot problems
  230. Hill training questions
  231. Tires for SF Bay Area Courses
  232. what drink do you use for training
  233. No base before the race
  234. Expert racers, riding quantity?
  235. 80mm fork?
  236. Indoor training
  237. Max Heart Rate
  238. Sawed off Handle Bars
  239. Maxxis gave us an early christmas present :-)
  240. I T band?
  241. Clips, cages, or platforms???
  242. Leg extension risks.
  243. I need a fit opinion.
  244. NORBA mandatory licensce
  245. Anyone...?
  246. How strict are you about DIET ?
  247. Last Lap...
  248. the days just get longer & longer...
  249. A problem with Pace
  250. Reba WC or F100X?