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  1. Heartland Racing
  2. Questions about Weight Training
  3. choosing which category to race XC
  4. red bull
  5. Tsali SERC race report: a mudder
  6. Cross Country frame sub $1,000 for a beginner
  7. Resting Heart Rate?.
  8. Cytomax Kills My Stomach, Any Good Alternatives?
  9. NOVA results?
  10. ultra-uber-high HR question...
  11. newb "real" bike question
  12. advice needed for working dad
  13. May race: 5th Annual Coyote Classic....Boise, ID
  14. 2007 Reba Team on a Scale LTD for racing (xpost)
  15. Thighs starting to hit my Gut
  16. Need help pulling up on handlebar
  17. What Technical Difficulty Have You Faced During a Race?
  18. Do you ride a road bike to train and why?
  19. Tire for XTerra Temecula?
  20. Return after injury, training advice needed
  21. SS training
  22. New to training - need advice please
  23. need more spin bikes...
  24. racing short track?
  25. fontana was hard
  26. Help me! I'm a total Newb!
  27. anxiety before race
  28. computer / VR trainers or software?
  29. kenda small block 8 for nova:cross post
  30. First Race
  31. XC Bike Setup advice!!
  32. I need a new fork
  33. Garmin Edge 305HR or Polar 725x for Racing/Trainin
  34. just one a powertap on ebay
  35. hammer vs accelerade vs clif vs gu ???
  36. 8-hour solo race essentials
  37. Gr. Bay Xterra
  38. Sea Otter lodging room-mate
  39. KENDA KARMA UST- has anyone used these?
  40. Race report omg what a disaster
  41. Are All Pro Racers Born to Race?
  42. More Tire Thougths
  43. Pre Race Meal/Nutrition for Afternoon Race?
  44. XC Forks
  45. Riding MTB on the road
  46. So am I biting off to much for my 2nd year back?
  47. Sea Otter Tires?
  48. Racing with Flats??
  49. Saddle angle and climbing
  50. Running as Training
  51. New Age Categories or Racing
  52. Training consistency
  53. Goji Berries; Goji Juice
  54. 24 hour bike advice: fix old bike or buy new
  55. NOVA NMBS #1 Stage Race?
  56. GB Duathlon VIDEO link
  57. Question for you fitness gurus
  58. bibs or shorts
  59. XC Sport Racer looking for Super D advice?
  60. off season training
  61. XC racing frame, Expert, NorCal
  62. No room for mistakes
  63. Pics from our state xc series opener
  64. ? Upgrade the Deore rd for Bianchi Volpe ?
  65. Computer for training
  66. 24hr SS race tips?
  67. Scott scale 10 headset choice
  68. Best XC Racing Bike
  69. Rock Shox SID Team vs Reba Team
  70. protein = smelly cloudy urine?
  71. Fork choice
  72. NMBS: NOVA race--camping?
  73. Road wheels on a mountin bike for training
  74. Category
  75. Cross-training on an Elliptical?
  76. Anyone race a Rocky Mtn Element?
  77. Racing / training with Rolhoff Speedhub how about?
  78. What to train to race faster?
  79. Southridge Question
  80. Spoke Pony Showdown in KC - This Saturday!
  81. Disc Brake Question
  82. Race Announcement
  83. legs feel like lead weights
  84. xc kit upgrade
  85. a few questions from someone thinking about racing
  86. Buffalo Creek Race in May!
  87. Non UST Tubeless Tire Options
  88. Carbon saddle for XC-racing?
  89. Whole grains before a race/ hard ride
  90. I was 1st, I was DFL - GA SS Championship race report
  91. Excercise induced headaches?
  92. Norco Nitro or GT avalanche (racing)
  93. Diabetic Racers
  94. Something I've learnt - check your seat height
  95. How to combat post-ride hunger?
  96. Sodium Phosphate experiences?
  97. Endurance training?
  98. Fast Rolling Standard Tires for XC with Stans Sealant
  99. coda brake fluid?
  100. Pinch vs Disc Breaks?
  101. H Blocker
  102. Anyone in China?
  103. Keyesville Classic course Description
  104. Chest Pain
  105. Xc Racers
  106. XC Race Bike
  107. Spinervals X.0
  108. I'm going to die right? (Sea Otter pre-ride question)
  109. I was crap at this but you might kill it
  110. What does it take to become overtrained?
  111. buying supplements? where, which ones?
  112. Stan No Tubes 160 mm disc
  113. Will an inline fluid trainer wear out my Specalized Epic
  114. N.O. Expolde Supplement?
  115. Expert class pacing
  116. A friend made to youtube on or off the bike
  117. Race Advertisement
  118. How does my training plan look?
  119. How long does it take to get OUT of shape?
  120. eating before exercise?
  121. 2007 Sea Otter
  122. Sport or Expert Class?
  123. Mental training
  124. clydes fat or fit
  125. New Sport Racer "in a spot of bother"
  126. mountain states cup
  127. Which trainer would be best for the bikes I have?
  128. Height and weight!
  129. Training Away Asthma?
  130. Nova Nat'l?
  131. Slime Tubes
  132. What type of bike do you race?
  133. Am I the only one this happens to before a hard ride??
  134. just bought SPINNER for training
  135. Trainer resistance????
  136. sleep-aids > night before race
  137. Anybody use SponsorHouse.com?
  138. Heart rate while racing
  139. best suspension fork for xc racing?
  140. Best Carbon Fiber Frame for XC Racing?
  141. New 1X9 Rocky Vertex Sc Build!!!
  142. alcohol
  143. running and biking
  144. How accurate? Power output..
  145. "Big Meat" cleat shims
  146. Respiratory Muscle Endurance Training
  147. Clif Bloks
  148. Time to get in Shape?
  149. ??? - %carb \ %fat \ %protein
  150. Spin Class/Reaction Cycling/Stationary Bike?
  151. How important is interval training for XC racing?
  152. Training with a Fixie...
  153. Protein/Recovery Shakes?
  154. week before race, what should i be eating?
  155. Friel Training Plan Question
  156. cranksets
  157. How do I stay in shape on the road?
  158. Back pain stress = camelback???
  159. usacycling $200,000 purse
  160. good race team/club in NE?
  161. Garner Parks and Rec Race on March 11th
  162. approximate relationship between road and mtn race categories....
  163. Endurance phase question-Ashwinearl??
  164. % Rider / % Bike
  165. Hmb
  166. Bike 30 run 10 km.
  167. am i sandbagging?
  168. Discs for Training, Vees for Races?
  169. Will Sex/Ejaculation Before A Race affect performance?
  170. Granite Bay Race 2 roll call and questions.
  171. Any1 race with a Rohloff ?
  172. Revised Race Update - Hmbcs Race #1 - Postponed
  173. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  174. traning conundrum
  175. Constantly Hungry-
  176. Stem Flip?
  177. Recovering faster?
  178. Seat to Bar drop "Poll"
  179. How many folks are racing a Truth?
  180. Lightest, strongest Wheels - racing and training
  181. Strength training into the racing season?
  182. Counting Coup & Vision Quest
  183. Overtraining question
  184. New Build for XC
  185. Scales for personal weight, anyone
  186. hydration vs. "having to go" question
  187. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  188. How is your training going so far?
  189. Effective Seat Tube Angle
  190. 2007 Platteville Time Trials, XC DH DS
  191. New Frame fit question
  192. Favorite Clif Bar?
  193. Need some motivation?
  194. My KHS XC Team! (56k beware!)
  195. 1 week before the race!
  196. Tall vs short biker
  197. Kurt Kinetic Rock & Roll
  198. Upright trainer vs. recumbent trainer...
  199. My Race Season
  200. Spokes for XC racing
  201. First race and I need hill skill.
  202. training advice...
  203. Cramping Prevention and Cures
  204. define LSD
  205. Racing with Kings?
  206. Leg Length Dicscrepancies
  207. Post-Ride Suppliments
  208. Links to HIT reading?
  209. "leaving a little in the tank"
  210. Training with lack of time
  211. PowerTap set up
  212. weight loss question
  213. Can't get my HR up - why?
  214. Anybody race both XC and DH?
  215. Here is a nice read for the 220-age=
  216. Diet Question
  217. Eliptical Trainer
  218. NMBS #1 Phoenix
  219. FTHR testing, results, and questions
  220. Another what bike to race question
  221. Intense FRO
  222. Knee Pain
  223. Improving Race Starts
  224. Riding with a cold?
  225. recovering from a broken leg.
  226. XC bike setup, upgrades?
  227. structured weight training within cycling program good?
  228. MTB Club Race Team Sponsorship
  229. Polar HR functioning and start sequence
  230. Which HR monitor? Sigma vs Polar
  231. Sonoma student looking for training partner...
  232. links on training methods?
  233. New tires before a race?
  234. Fat Tire Duathlon Series
  235. Firestone Race is now NMBS #2
  236. Ramen noodles --> pre-race?
  237. Which bike?
  238. Eating Before a Ride
  239. downhill faster
  240. Folsom Race #1
  241. Race Tires?
  242. Need to buy 2 heart rate monitors, what to get?
  243. Tax time
  244. Giant Anthem
  245. Tacx Santori Trainer
  246. N00b guide to racing
  247. General Health
  248. Time off during base building?
  249. 1up USA (trakstand ultra) power curves
  250. Advice on Bottom Brackets