XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

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  1. Race Report: Eldora Escap (x-post)
  2. Second peak of the seasson...ideas on how to do it...please help me!.
  3. XC flat or riser bars???
  4. Nor Cal Racing
  5. your first race
  6. training for race
  7. Poll: Hardtail or Full Suspension
  8. Poll: Hardtail or Full Suspension
  9. Training 2 1/2 weeks before race
  10. Any suggestions for my knee pain?
  11. Best UST XC tire for wet cond.
  12. Interval training
  13. Upping the power
  14. Training & Heat
  15. average hardpath mph
  16. Best bike for and intermediate racer
  17. garmin edge 305 users?
  18. Advice needed for new light race bike
  19. How to stop Bar End movement??
  20. Does Garmin's Training Center Suck??? Or
  21. Muscatatuck Park DINO AMBC race
  22. OK question, due to some employment
  23. Supplements????
  24. How close is your road bike fit to your Mtb?
  25. Quick and Dirty Power reading: How?
  26. What racer do you guys ride?
  27. Getting on with a team
  28. vent.
  29. Gettin' There
  30. NORBA Pro X-C Race VIDEO
  31. 1st Race
  32. Deer Valley National course description?
  33. Cross trainers?
  34. Commuting and training
  35. Midwest Fat Tire Championship Series July 23rd
  36. Race Report: Legend of Stanky Creek
  37. Polar HR monitor- wild readings
  38. Singlespeed gearing for Return on the Jedi
  39. Bar Ends - Do you use them?
  40. What Was Your Maximum Climbing Race
  41. Physical therapy and review sites
  42. Rim Nordic
  43. Race Report: CCCX #6 (long and moderately self-indulgent)
  44. Test of Metal race report in Passion forum
  45. Lower Abdominal Pain-
  46. What about "race simulation" training workouts?
  47. Flat bar?
  48. What should my resting HR be?
  49. Sonoma Nationals Course Description
  50. Help! Save my knee!
  51. c'dale scalpel
  52. Nutrition question R.E. cramps
  53. Race sponsorship q's
  54. Never had this mechanical before...
  55. When I run out of Energy
  56. Partner needed for Firecracker 50, Breckenridge July 4
  57. Sleep?
  58. whaaaaa
  59. Vail Lake Shootout #2 $1,000 XC and Super D
  60. What a difference two years of racing makes.
  61. recommend a hydration pack for racing pls.
  62. Race starting techniques?
  63. Training for endurance - Help!
  64. minnesota state race
  65. Dead legs and a race this weekend - advice?
  66. Team Bigfoot Race In Arcata - Info
  67. What would be considered a good average speed?
  68. Pain in hip area
  69. Winter Park Race #2
  70. Mt. Snow - Hardtail or Softail ??
  71. Clydesdale or not?
  72. My first win!
  73. AM Classic Hub Problems
  74. My new Salsa Moto Rapido build and ride impressions
  75. Dark Mtn Race - July 8th,9th - $8000 c&p
  76. leg length difference?
  77. why is roadracing so popular???
  78. crazy stomache pains after racing...help!
  79. One Day Norba License for SS?
  80. What do the Pros Ride?
  81. pedal float
  82. Morris style coach?
  83. Tour de Granite Race
  84. Lung issues::
  85. XC to Super-D
  86. my first race - tips??
  87. CA Mountain Bike Race Schedule on SoCalCycling.com
  88. Any tricks for mud racing?
  89. Racing goals and results
  90. Bike Set Up Question
  91. Heart Rate Monitors
  92. Polar CS 200CAD Beeping...
  93. What frame to fit my racing and training needs?
  94. Sportlegs - Anyone Use 'Em?
  95. Bad form to pass on foot?
  96. Wear and Tear on Components
  97. Do I have the heart for racing?
  98. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  99. Sport Class - Senior vs. Master?
  100. Wich will be your strategy for 28 river crosses??
  101. Lower heart rate during a multi-day ride
  102. "Blue Zone" Definition
  103. Survey on training volume and intensity
  104. Want an extra Cateye Kosmos?
  105. Anyone using the anitoxident FRS?
  106. NORBA Sugar race registration....
  107. Prize Lists
  108. La Tierra Torture
  109. new xc at sugar
  110. How to train & what to eat the week before a race.
  111. A birthday race report: Massanutten Hoo Ha
  112. Paging: Bump & Grind attendees...
  113. Best XC Race Tire?
  114. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  115. It's a race, right?
  116. I need help with fitness training and heart rate zones.
  117. Cool Site
  118. Help! with race starts.
  119. Norba Mt Snow course? distances?
  120. orbea or trek
  121. Respite Period Before a Race. How long?
  122. what do you hope for in your race this weekend?
  123. ellsworth truth for racing
  124. SoCal Race directions?
  125. Sport or Beginner?!
  126. Getting an full suspension XC bike......
  127. What previous sports...
  128. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  129. Specialized Comp MTB Shoe
  130. Interview with Dave Morris at the Biking Hub
  131. Props to BetterRide skills class
  132. Would you consider this sandbagging???
  133. What reasonably priced frame for an XC racer/short travel bike?
  134. How wide are your handlebars?
  135. Race Report - Silverwood Sask - Cup #2
  136. racing xc tires survey
  137. knee pain
  138. nutrition ?: dried fruit versus real fruit?
  139. Need Advice: Best tires for racing in Extreme Mud
  140. Anyone use FRS Plus?
  141. NRS RLT 80 (PUSH) or 100 R
  142. full body work out?
  143. Anyone race with a mixed shifter setup?
  144. 2006 race season pics
  145. calf cramps
  146. Colorado XC Races
  147. why do intervals hurt less up hills?
  148. hardtails faster?
  149. How do you mix core body exercises with upper body and normal training???
  150. Figuring out HR zones
  151. Antibiotics and Performance/Recovery
  152. Lactate tolerance intervals
  153. Gels with Caffeine
  154. Shorter or longer WB?
  155. A Chili Weekend - race report (xpost)
  156. I didn't finish last
  157. Training & Recovering from X-collarbone
  158. which xc race bike? spec epic or cann scalpel
  159. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  160. Race Report - Tour de Lake - Spencer, WV
  161. Single Speed Specific Training.
  162. What's A Good Shoe For Wide Feet?
  163. Practical Nutrition Advice
  164. 2006 Rocky Mountain Ultra Series
  165. What Tires?
  166. paging Duckman!
  167. XC racing frame
  168. Pre-race fueling question.
  169. Diaries of a First-time Sport Rider 1: Alpine Valley
  170. How would you train for the Downieville DH?
  171. Need a new XC racing bike
  172. Race Report, Angel Fire XC
  173. Race Recovery Times????
  174. Finally got my 1UP trainer, any tips
  175. x-post...Fork Orgy
  176. Best place to ride on the East coast?
  177. How long to go out of shape?
  178. article on lactic acid
  179. wvmba - Spencer race
  180. What should I do
  181. Cal State Series schedule change
  182. Two + weeks until my first race, need HELP..
  183. WooHoo People!
  184. Full Suspension vs. 29'er vs. Hardtail
  185. Size of fields at world cups
  186. Big Bear course description - this weekend
  187. Full Suspension bike on a trainer?
  188. SPAM-Hotrod Orbea Team Hardtail
  189. Sonoma Course Question
  190. XTerra Milwaukee - course questions
  191. Experiences with Suunto X6-HR
  192. Upgrade help/suggestions
  193. Lactic Acid is Fuel - New Findings NYTimes
  194. Race report - Tomlinson Run, WV
  195. Need a road bike to be a good Sport racer?
  196. Trouble sleeping after big days
  197. Trainer bad for bike?
  198. Most likely the dumbest question this board has ever seen...
  199. what do u like more and why ?
  200. what do u ride
  201. Sports/Electrolyte Drink Mixes
  202. Trouble getting to races
  203. Getting Ready for High Altitude?
  204. maintaining a good start.......
  205. My First XC Race - That was hard
  206. S-Works Enduro for XC RACING?
  207. gor back from a ride and this crap happens
  208. NORBA Licensing ????
  209. Whiskey, Tango, Foxtrot - flats on the trainer!
  210. Questions on the american XC racing classification system
  211. MTB Nationals (new Location)
  212. Nobby Nic front and rear ????
  213. North Carolina Norba Race
  214. Fontana Serc Race Question
  215. National Championships moved to Infineon Raceway
  216. smaller or larger frame for racing?
  217. New training routine
  218. fit question: road and mtb xc frame sizing
  219. Not time to ride on the trails Help!!!!
  220. what does it take to race?
  221. Polar S725X versus Garmin Forerunner 305
  222. Question about trainer and training on them
  223. What Cassette do you Run when you race?
  224. Racing Question
  225. Q for the Polar Software experts
  226. What glasses do you wear?
  227. Can your saddle= circulation problems?
  228. Sore tailbone?
  229. What HR monitor watch to get???
  230. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  231. Bonked !!!!
  232. Hey guys here is a nice site I just found
  233. Suggested books for XC Race Training?
  234. Long cage?
  235. Headaches
  236. Race report - Cooper's Rock, WV
  237. Newbie ran his first race; things I learned and giving thanks!
  238. how to trane for xc???
  239. Race Starting Strategy
  240. Lighting Dilemma ....
  241. Pros Using 29" Bikes at Fontana?
  242. Santa Barbara race
  243. Surprised at Fontana
  244. I suck at descending.
  245. Race report -- 5-Mile Pass
  246. trainer stuffing up your mtb?
  247. legs strarting to burn too quickly....
  248. Am I overtrained??
  249. sandbaggers
  250. getting into racing