XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 [31] 32 33 34 35 36 37 38 39 40 41 42

  1. Road bike V Mtb with Slicks?
  2. Ceramic Bearing = ~4% more efficient
  3. Sorry, another dreading tire psi question
  4. Jay Challenge 2007/ Winter MTB race in February
  5. Sport to Expert Transition?
  6. any races in Arizona in Jan or Feb 2007?
  7. XC course at Castaic Lake CA info
  8. How Do You Train For The Second Hour?
  9. xc racing on 14-speed Rohloff Speedhub?
  10. broken frames, during xc races or training rides?
  11. Best XC race rig for $2.5K: HT or FS?
  12. My first 6hr race, am I ready?
  13. What tires do you race on
  14. question about moving up in class and sponsorships/teams
  15. First Race Big Eye Opener!
  16. Sponsorship?
  17. wtb: titanium ht xc race frame
  18. Big Bear Fall Classic points lowdown
  19. 1st Race is today!
  20. Big Bear Fall Classic
  21. Advice for 50 yr old Newbie?
  22. ORAMM or NO?
  23. [XC] The Chain Stretcher VID !!
  24. XC Racers 50+ years old
  25. Leg Pain
  26. Off Season
  27. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  28. hardtail vs dual DATA
  29. Upgrading
  30. new to xc: light tires?
  31. swank 65
  32. How do I celebrate?
  33. Where do you find time to train?
  34. Anyone using the Performance/Forte CTR carbon riser bar?
  35. The coolest thing I saw at Interbike to make you faster
  36. Awesome finish to the last race of the season
  37. Anyone's kids racing?
  38. Race report - WVMBA series championship - Barboursville, WV
  39. I NEED to get faster... like right now...
  40. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  41. Why dont the Pros use Camelbaks?
  42. Why dont the Pros use Camelbaks?
  43. Anyone using a trainer with a power meter?
  44. Winter Races - So Cal/AZ
  45. Race pace practice = crashing
  46. How did your season go?
  47. Hub/Wheelset Comparison
  48. Hub/Wheelset Comparison
  49. training for supper d
  50. Recovery
  51. 2x9 derailluer question
  52. 1st Race and Trainig
  53. Training Question...
  54. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  55. Is my hardtail killing my back?
  56. Joel Friel's Book
  57. Sponsorship?
  58. Training for a 12 hour race?
  59. poisonfrog looking for racers in XC and DH for a team
  60. A question about frequency....
  61. T- Minus 30 days till my first race
  62. XTERRA and XC
  63. Training for AM/FR riding?
  64. General questions, seeking advise from the more experienced
  65. Tire question ok I need to find
  66. Data from yesterday's race........
  67. whats your V02 max? heartrate? Whats your workout?
  68. How to get Started in XC??
  69. Help on side hills trails
  70. Feedback: Blackburn Trackstand Ultra Trainer
  71. 1st Race...Beginner or Sport?
  72. Trainer??
  73. Looking for intel on the Big Bear XC course
  74. Whiskeytown, Cal State Series XC, Sept. 23
  75. How many of you ride a road bike to train?
  76. Risebar + Bar Ends
  77. need a new handlebar
  78. Why I suck at racing
  79. What Type of Trainer is Best??
  80. New Race Bike
  81. Going from Sport to Expert - Mentally tough
  82. Thinking of picking up a nice Hardtail...
  83. Running, training and racing
  84. EA70 Monkey Bars width....
  85. Looking for some Help.
  86. Singing and riding
  87. training DVD for on a wind trainer?
  88. Total flippin' beginner -- help needed
  89. Hill repeat recommendations
  90. Tentative 2007 NORBA Schedule
  91. Post new bike setup soreness
  92. I need a list of Carbon Bar Manufacturers
  93. spinning podcasts?
  94. Sponsorship details?
  95. First Endurance Event...
  96. FS or Hartail for XC Races?
  97. Mountain Bikers Training Bible
  98. 2-9 gearing
  99. Cranks?
  100. Train for a 24 hour race
  101. So who all is racing today?
  102. burning fat vs. carbs
  103. AthletiCamps Fitness Testing @ CBE
  104. humbling moment...
  105. Grip size...
  106. Need opinions for my new bike.
  107. My new xc race bike - Turner Nitrous
  108. 6 Hour mtn bike race - FS or Hardtail?
  109. Back in the saddle after 8 years, need advice
  110. Best bottle cage
  111. Side Stitch - PAINFUL slows race pace, help!
  112. Getting the most out of the gym...
  113. Which tire pressure to use on race bikes that are FS?
  114. Train with a cold?
  115. Endurox R4 vrs cytomax vrs acelerade?
  116. Good Reads for Training?
  117. Cramp during Races
  118. Training Blocks & Recovery/Peak
  119. Pre race meal: getting enough carbs
  120. Bike trainer "equivilents" of time
  121. Quietest bike trainer
  122. Racing a Reign
  123. Losing power/endurance
  124. Anyone have info on the Elings Park (Santa Barbara) XC course?
  125. Experimenting with cadence
  126. Team USA @ the 2006 MTB Worlds
  127. Has anyone done this?
  128. Power Meters Please
  129. Need more fitness!
  130. could these be used as Xc-racers for beginner
  131. Fast guys naturally gifted?
  132. The scars of racing
  133. How do you train in the offseason?
  134. Photos of 2007 Orange Bikes
  135. Best XC Fork for Pro / Expert class
  136. Cal State Series Questions
  137. Flat or Riser bar for climbing?
  138. For Those That Ride Alone On the Road
  139. Merida 2007
  140. Overtraining ?????
  141. Training for WORS ski hill races?
  142. new XC biker info needed
  143. How do I sprint, then keep going?
  144. Beginner class XC races in Nor-cal?
  145. Best drink for 24 hr race
  146. Rebuild Egg Beaters
  147. How My LBS Hurt My Race This Weekend.
  148. York 38 Special Race, 2006
  149. Finished First Race Today !
  150. dates for mom races
  151. Bike Positioning Question (farther forward?)
  152. sore tired legs whats your best remedy?
  153. Back on the bike after a couple years.... why am I so tired???
  154. Question for those that train on both a mountain bike AND a road bike...
  155. Where Oh Where Did My Power Go?
  156. F100X vs a Reba - opinions needed
  157. GT I-drive?
  158. bike setup with back fatigue ?
  159. naseous/ feeling weak after intervals???
  160. Race day setup vs training setup
  161. Heart conditions website
  162. Sloppy Steerer
  163. New XC race bike...which one????
  164. any copies of this hardtail out there?
  165. Xterra Nationals - tire reccomendation???
  166. nutrition strategy for 3hr XC race
  167. SC Velo Cross Country/ Cyclecross Challenge
  168. California State Series
  169. I'm a racing newbie and need a little expert help.
  170. Going to start racing here pretty soon.
  171. Expert /Pro Racers Never on the road?
  172. Warm-up Time ?
  173. What bike and setup for new XC rider
  174. Any good advice on what to eat before races. (Day before and day of)
  175. Breathe right strips worth using?
  176. sid set up
  177. Where to make up most time?
  178. Incycle Cross Country Challenge
  179. Wow! Big jump from sport to expert
  180. NMBS Finals - Race Report (x-post)
  181. snapped chain :(
  182. First time ss, dropping down a class,sandbagging?
  183. Norba Elections!!!! Calling out for your help!!!!
  184. 5 to 6 pedal strokes what to do
  185. How to loose weight on ME?
  186. weekend warrior racers?
  187. FS power loss & powermeters - Can it be measured?
  188. Need Help for new XC Racing Bike ASAP...
  189. Post-race stomach pain
  190. ore to shore mountain bike race
  191. Sort of OT: Lactic Acid
  192. The Bidwell Bump, XC and Super D race
  193. Is cadence a function necessary to have?
  194. To Poploc or not to Poploc?
  195. Best XC Full-Suspension Race Bike
  196. climbing
  197. racing with a stuffy nose
  198. TUbeless Sealant on races?
  199. VO2 Ma Results
  200. Could my max HR be only 180?
  201. Do you use Ibuprophen?
  202. Doping in amatuer XC racing?
  203. How much do you ride in a week
  204. Numb toes
  205. Rim Nordic Race
  206. Consumed by guilt he has become
  207. Dupage Off Road Challenge?
  208. Average Pace for Beginner Race?
  209. XC races in Washington, Are there any?
  210. Sore Legs form work, not riding.
  211. how to climb faster in 2 weeks?
  212. New fork, help out?
  213. Training advice for expectant parents
  214. Professional Bike Fitting
  215. This Is A New One.......
  216. Perpetium for sprint events
  217. XC race bike
  218. calf cramp
  219. ...more knee pain ????
  220. shave or not to shave
  221. NORBA Brian Head race results?
  222. First upgrades for durango
  223. Which is the site that has tested, a bunch
  224. Favorite heart rate/training monitors?
  225. Anyone ever heard of this?
  226. NORBA vs EFTA?
  227. Another first timer...
  228. Spam: Alabama adventure race info (xpost from Southeast)
  229. Always a bridesmaid...Dauset 6 hr race rept [o]
  230. MHR at 227!!!
  231. Anyone ever have Lyme Disease?
  232. Measuring recovery...
  233. Who uses light sensitive race glasses?
  234. Booya! Full tilt at Telluride - Race Report (x-post)
  235. X Post: Downieville Race Report
  236. Brian Head NORBA XC trail info??
  237. How Can I lose 1-2 lbs. off my bike?
  238. Paging CHASE SCHOEN
  239. Training questions
  240. cramps/charley horse causes?
  241. Heat Stroke and hydration...
  242. Saving Knees, and other Preventive Maintenance
  243. broken arm... how to maintain fitness?
  244. First mtb race in the books....
  245. Should I get another bike for XC?
  246. Platform Pedal for XC?
  247. Weight Training in Season?
  248. How do you deal with sweat in your eyes?
  249. Anyone her using Dr. Billat`s training
  250. Lactic Acid - Recovery