XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

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  1. Best bike for Leadville
  2. Worth upgrading my Rockshox Duke
  3. Road/city training tyre
  4. MTB Power Meter Setup
  5. World Cup
  6. How to keep up your energy when training and low cal counting?
  7. Early Bird Racing in California
  8. My first 6hr race this Saturday, a few questions...
  9. Polar rear wheel mount?
  10. hardtail or duallie for short track?
  11. Crank Bros Cobalt Crankset
  12. Another Great HRM Thread
  13. Oregon Racing Info
  14. California XC Series??
  15. Cool training log excel based
  16. Any Ideas?
  17. XC Cross Country race bikes
  18. HT vs FS for expert xc racer?
  19. foot problems
  20. Hill training questions
  21. Tires for SF Bay Area Courses
  22. what drink do you use for training
  23. No base before the race
  24. Expert racers, riding quantity?
  25. 80mm fork?
  26. Indoor training
  27. Max Heart Rate
  28. Sawed off Handle Bars
  29. Maxxis gave us an early christmas present :-)
  30. I T band?
  31. Clips, cages, or platforms???
  32. Leg extension risks.
  33. I need a fit opinion.
  34. NORBA mandatory licensce
  35. Anyone...?
  36. How strict are you about DIET ?
  37. Last Lap...
  38. the days just get longer & longer...
  39. A problem with Pace
  40. Reba WC or F100X?
  41. Finding the right coach or program
  42. Height-weight ratio
  43. Anyone ride Jamis XCR 2007?
  44. I'm getting a heart rate monitor
  45. Anyone use a rim-drive trainer?
  46. Will i tell a difference riding a frame with carbon seat-stays?
  47. need advice
  48. Muscle imbalance
  49. Chain drop on a 1x9 for XC racing?
  50. saddle tilt vs discomfort ???
  51. At home substitute for leg extension?
  52. Gym exercises for cycling ??
  53. USADA= f'ed up
  54. The best way to recover so I can ride every day?
  55. Identlfying valid people and Info in the fitness field.
  56. How does weather affect training effectiveness
  57. Balancing weight training with cycling....
  58. base training a single speed?
  59. Shave?
  60. Leg Press = The Devil
  61. Tips for mixing XC & endurance racing (x post from enduro forum)
  62. Training value of Sunday rides
  63. Trainer or a roller? Whats the difference???
  64. Training help
  65. How many of you use a coach?
  66. '07 Icycle it is on for FEB. 3rd
  67. What HR monitor to get?
  68. Minoura VFS?
  69. opinions on new bike.
  70. Ideal weight for XC Racing
  71. Qualifying for Nationals Next Year
  72. $$$ Morris training book!!??$$
  73. scott bikes ??
  74. Setback Seatpost ??????
  75. Anyone tried one of the trak (snow) bikes?
  76. Minoura or Elite?
  77. Anybody use a Fox F80 RLC for on their XC bike?
  78. What is your Max RPM not that it says much but
  79. Training after a broken leg?
  80. Quoted Elevation Gains
  81. Major Fitness loss in 5.5 weeks
  82. Anthem vs Blur XC vs Epic
  83. Building a bike, need help!
  84. back pain
  85. Exercise Induced Asthma
  86. Team Big Bear ?
  87. Anyone seen/heard of this kind of trainer?
  88. Foot Pain - Help!
  89. Protein Powder that doesn't tast like @$$?
  90. Winter training but no BASE
  91. Dizzy when i stand up
  92. 140mm in the rear?
  93. Heavy salt crust sweating People
  94. Intense Spider XVP racer
  95. Recovery after 14hr race..
  96. Need nutritional advice book or website
  97. Overtrained. How to recover faster?
  98. best way to mount on a slight uphill grade?
  99. Are you "over skilled"?
  100. training bible leg press
  101. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  102. bowflex
  103. Cool Mountain Bike Race, some training guidance needed
  104. Loss of fitness question
  105. Yoga DVD?
  106. Race tires?
  107. 1up USA Trainer or Other Recommended Trainers?
  108. What length cranks do you guys run?
  109. Photography Co. shooting at Cal State Championship Race
  110. Joe Friel books question.
  111. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  112. 2x9 for racing?
  113. MTB Naional Calendar vs. NMBS, any thoughts?
  114. Mt SAC results?
  115. fore/aft saddle position
  116. Weight Room Winter?
  117. Training during/after illness
  118. Insurance for bike while travelling to races?
  119. winter cross traning
  120. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  121. Endurance races
  122. Who runs as part of training?
  123. How to Find XC Races in NorCal ?
  124. Selle Italia SLC??
  125. Resting heart rate questions...
  126. DOUBLE your endurance! Resveratrol.
  127. Whats your BMI?
  128. What size disk brake?
  129. Worth upgrading?
  130. Riding Solo
  131. scalpel racers
  132. Body Mass Index VS. Muscle Mass
  133. I hate to ask this but anyone done the colonic thing for weight loss?
  134. Need Help with a good training diet.
  135. Category advice
  136. Weight Gain Roll Call!!!
  137. fat dh tire for training?
  138. Dean Karnazes-Ultra Marathon Runner (OT)
  139. trainer season has begun...
  140. Waaaaay OT: Anyone offseason runners out there?
  141. Training Text
  142. Time off the bike for training???
  143. online supplement deals?
  144. Gu Energy Gel = Cramping
  145. Rollers/Trainers?
  146. training days
  147. Santa Cruz Superlight: building up from frame - questions...
  148. Full Suspension 29er for racing?
  149. Racing Hardtail Choices with Brake Bosses
  150. Crow Questions
  151. Which Bar Ends?
  152. Training with different bikes
  153. elbow / shin guards in an XC race?
  154. 3rd Bike Challenge
  155. Anthem vs. Top Fuel
  156. XC racing series in GA?
  157. Is there an MTBR.com race team?
  158. 24 hours solo?
  159. Great off the bike training options
  160. Flat bar or Riser Bar?
  161. Painful move up to Sport
  162. Pedal feedback and knees
  163. Moved up to Expert today...
  164. Improving my Start/Finish Sprint
  165. road or mountain saddle?
  166. Frames for Budget XC build
  167. never fool around with your drink come raceday
  168. How to increase power output over long distances?
  169. Is my bike good enough for Racing??
  170. question regarding forks
  171. 2007 Mount Snow Races
  172. Any 29er XC racers having luck going tubeless?
  173. How raceable is the headshok
  174. Got Cramps?
  175. Cinelli Frame
  176. What to Eat the Morning of a Race?
  177. Stuff that might not be so intuitive to make you faster
  178. Progression Timeline of the Serious XC Racer?
  179. Bike choices
  180. cold weather gear
  181. Carmichael MTB Training DVD
  182. Help picking FS XC race rig <$2000.00
  183. 1UP trainer vs Kurt Kinetic Trainer ?
  184. Training for first race...need help.
  185. Power vs Spin
  186. spd's....platform or not?
  187. spinning classes?
  188. race starts
  189. Yoga as alternative to weights?
  190. Lagrange Results
  191. Best way to keep track of progress
  192. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  193. Anyone racing 29 inchers
  194. Stretching - good or bad?
  195. Tires or Sand
  196. Tires?
  197. SPIN Class vs Road Bike Time
  198. bike Fit
  199. Singlespeed vs Road
  200. TN 12hr Race - Rad Location
  201. Post you favorite training links!
  202. Overtraining?
  203. Asheville, NC racing??
  204. Need help positioning on bike..
  205. weekly training
  206. SuperD
  207. Mt SAC Fall Fat Tire Classic
  208. Getting sick often! Why? Kids?
  209. Racing makes riding less fun
  210. thoughts on sizing?
  211. Norba license help.
  212. Did I deplete my Glycongen and lose my race??
  213. Training for 12hr or 24hr race
  214. sports legs
  215. Over 40+ Beating The Age Spread
  216. xc cross-training: ergo rowing machines?
  217. Who rides indoors in the winter and where?
  218. Bottle in Jersey Pocket - Experience?
  219. Ridley rear end?
  220. Want to loose weight fast
  221. pedal bob while in lockout
  222. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  223. Road bike V Mtb with Slicks?
  224. Ceramic Bearing = ~4% more efficient
  225. Sorry, another dreading tire psi question
  226. Jay Challenge 2007/ Winter MTB race in February
  227. Sport to Expert Transition?
  228. any races in Arizona in Jan or Feb 2007?
  229. XC course at Castaic Lake CA info
  230. How Do You Train For The Second Hour?
  231. xc racing on 14-speed Rohloff Speedhub?
  232. broken frames, during xc races or training rides?
  233. Best XC race rig for $2.5K: HT or FS?
  234. My first 6hr race, am I ready?
  235. What tires do you race on
  236. question about moving up in class and sponsorships/teams
  237. First Race Big Eye Opener!
  238. Sponsorship?
  239. wtb: titanium ht xc race frame
  240. Big Bear Fall Classic points lowdown
  241. 1st Race is today!
  242. Big Bear Fall Classic
  243. Advice for 50 yr old Newbie?
  244. ORAMM or NO?
  245. [XC] The Chain Stretcher VID !!
  246. XC Racers 50+ years old
  247. Leg Pain
  248. Off Season
  249. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  250. hardtail vs dual DATA