XC Racing and Training [Archive] - Page 31 - Mtbr Forums

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  1. What glasses do you wear?
  2. Can your saddle= circulation problems?
  3. Sore tailbone?
  4. What HR monitor watch to get???
  5. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  6. Bonked !!!!
  7. Hey guys here is a nice site I just found
  8. Suggested books for XC Race Training?
  9. Long cage?
  10. Headaches
  11. Race report - Cooper's Rock, WV
  12. Newbie ran his first race; things I learned and giving thanks!
  13. how to trane for xc???
  14. Race Starting Strategy
  15. Lighting Dilemma ....
  16. Pros Using 29" Bikes at Fontana?
  17. Santa Barbara race
  18. Surprised at Fontana
  19. I suck at descending.
  20. Race report -- 5-Mile Pass
  21. trainer stuffing up your mtb?
  22. legs strarting to burn too quickly....
  23. Am I overtrained??
  24. sandbaggers
  25. getting into racing
  26. Coolest 24 Hour Race Map & Profile
  27. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  28. Amazing race in Argentina-huge opportunity !!!
  29. Advice needed on Morris in-season plan
  30. Trainers and Tires (Beginner's question)
  31. Tire recommendations for Southridge?
  32. First Race!
  33. First time to race
  34. Race report: GreenBriar challenge [part 1]
  35. Fat burning question
  36. Coopers Rock Start Times?
  37. I feel good! sing it with me (a la James Brown) Clemson race rept
  38. GF Cake or SC Blur for Climbing
  39. number of laps and mileage at fontana?
  40. Race Report-Clemson Race
  41. Stiff after ride - TWO DAYS later?
  42. Killing muscle spasms
  43. Fontana - Southridge
  44. Best trainer, is going to be either 1up or
  45. Nutrion question
  46. Racer Math..anybody?
  47. Double chainring set-up
  48. Angel Fire ?'s
  49. Warm-up routines
  50. Race Report - Big Bear, WV
  51. Racing weakness=lower back pain
  52. Mammoth National rumour
  53. Jay Challenge Update
  54. Anyone (still) riding with a heart condition? LONG
  55. Nobby Nic & Racing Ralph combo for XC
  56. lighweight race only hydration pack
  57. Anyone want a Trek 8000
  58. Salt Intake
  59. anal fissure
  60. Sport racers,whats your resting and max HR??
  61. HR max Questions
  62. Xterra Triathlon setup (temecula)
  63. "Base" training now for fall races
  64. Anyone else do 30 second intervals?
  65. It makes me slow.
  66. Not impressed w/ (visual)difficulty of proXC race courses...
  67. Race Report Grand Beach, Manitoba Cup #1
  68. Bashguard in place of outer ring while XC racing?
  69. Saddle-to-bar drop?
  70. Race Report: Michaux Maximus
  71. Racing tool bag?
  72. Noob racer...questions.
  73. Performance drop during Build Period
  74. A little advice on training?
  75. Race report - Mountwood, WV
  76. what races are out there?
  77. Climbing Lose Rocks
  78. Anyone riding with a heart condition?
  79. Fontana NORBA National question
  80. coolest (temp.) high end bibs?
  81. hey glenzx! 21 miles in 1 hr 4 min...
  82. Mt snow norba schedule?
  83. New bike build coming up...suggestions?
  84. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  85. How many of you guys/gals have gotten a professional bike fit?
  86. Southeast XC race tires, What do you guys use?
  87. Your Opinion on Crank Brother's Egg Beaters
  88. Race Report (x-post): Cerrillos de Coyote
  89. What category???
  90. Polar CS200CAD operation question
  91. And so it begins...Tsali Knobscorcher race rept
  92. Your first podium
  93. How to stay in racing shape minus a bike?
  94. Tim Olson
  95. Santa Cruz Blur vs Turner Flux
  96. Info on Bonelli Park XC Course
  97. iSmartTrain (OS X and Polar 720i)
  98. Body Fat/Weight Scales?
  99. Does anyone race with a Giant XTC Composite?
  100. otter xc vertical - 800 ft shy?
  101. Bonking out too fast!
  102. Any 1x8 or 1x9 racers?
  103. My 1st race tomorrow, is their racing etiquette?
  104. Race Tire For Sandy
  105. How long does stuff like PowerGel or Gu last?
  106. BetterRide Skills Camp
  107. Need some nutrition help
  108. 1st XC Race done, time to speed up...
  109. What is Short Track XC like?
  110. Sea Otter Road & Mtb Race: What The Fock!!
  111. targeting heart rate
  112. White Brothers Magic 80
  113. SID travel problems?
  114. Trainer is killing me-anyone else?
  115. Fastest way to increase power...
  116. I need a new HR monitor Help !
  117. What disc brake setup are you XC racers running?
  118. Using SRAM Twist Shifters?
  119. Chris King disc+717 vs. Mavic Crossmax disc?
  120. hip pain
  121. Gatorade Propel Fitness Water?
  122. Race Report: Sylvan Island Stampede x-post 29er
  123. Race Report x-post - Dawn till Dusk
  124. what do you eat on long rides????
  125. Polar CS200 - turning off the beeps
  126. did anyone race Running of Dogs this weekend?
  127. Rant: Sandbaggers say, "You like me... you really like me!"
  128. Getting back in Shape
  129. What's your greatest racing strength?
  130. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  131. Cyclo-computer help, Schwinn super deluxe
  132. Any one riding a Norco EXC?
  133. Cramping ?...
  134. Gotta ask about riding during lunch break/food
  135. 5 weeks until 24 hr duo, need training help
  136. Down with the sickness
  137. Sea Otter is ON!!!!
  138. Cheq Fat Tire 40 - was your check cashed?
  139. What tires for Sea Otter???
  140. Does anyone ever see spots when they ride?
  141. Homemade power bars
  142. Anyone racing a Trek Fuel? Setup?
  143. Ooops my legs are shot - 3 days till race!!!!
  144. Which race machine? Turner, titus, ellsworth or giant...
  145. Firestone Walker Classic
  146. Overtraining?
  147. anybody racing Running of the Dogs in NJ this weekend?
  148. Falling ill....and trying to recover
  149. 1st Dedicated XC race bike
  150. How much water/fluids?
  151. should my mtb setup be the same as my road bike?
  152. Giant Anthem 1 yet?
  153. Bike Setup Tips for XC Racing - wanted
  154. Firestone Walker XC ?
  155. Guts?
  156. My first 1st.
  157. Cycleops Stationary Bike question
  158. NORBA Liscense Quesion
  159. First race o_O
  160. Garmin devices
  161. Team Type 1, diabetes link
  162. Training induced sickness???
  163. Bottle or Camelback in a Race?
  164. need new parts
  165. sea otter c otr newb division question
  166. NORAB National Race Report - NOVA (x-post)
  167. World Cup #1
  168. Ode to the GA State SS championship race - belated race rept [o]
  169. Pace RC39
  170. Cadence Monitor ?
  171. Cycleops trainer at Goodwill !?!
  172. Where is XC progressing?
  173. Road bike during training.
  174. What exactly is "100% payback" for Pro/Experts?
  175. Gain weight deliberately??
  176. HMBCS #2: Crank 'n' Cruise
  177. Vacation and training questions
  178. I'm Ready To Race
  179. Do I have enough Time, for a race @ sea otter on the 9th of April?
  180. Fork for racing
  181. my hands were killing me!!
  182. Vault energy soda
  183. Another question about morris training (MSPO related)
  184. What does a muscle tear feel like?
  185. It is official, doing my first xc race...
  186. Fuel for the body during race?
  187. Stupid Bike Weight Question
  188. Am I to Heavy?
  189. XTERRA Racing...anyone?
  190. It won't stop snowing!!
  191. Clipless pedals=new saddle position?
  192. Training plans or tips for 100k endurance events
  193. Training plans or tips for 110 endurance events
  194. VO2 Max results
  195. Do "Professionals" matter??
  196. ultimate direction wasp?
  197. 3 races 3 weeks
  198. Leg cramp woes
  199. Very weak arms...
  200. How to train for bike races?
  201. Anybody doing road races this season??
  202. First Shoe
  203. Race Categories
  204. MTB Time trials
  205. single crank 28 or 30 teeth
  206. HSP - Spoke Pony XC 3/6 Hr Race - Update
  207. Plyometrics versus intervals on bike?
  208. Seattle area race...the Dash for Cash on Whidbey Island!
  209. Where is your limitation?
  210. Exercise Induced Asthma, anyone suffer from it?
  211. Newbee Racer In FL
  212. Anyone use a Body Ball at work?
  213. Anybody here race the Triple Threat series in Lakeland, FL?
  214. base training ?'s
  215. Tire question for Sea Otter Classic
  216. Can someone explain what Super D racing is?
  217. Older Riders, What do you do on your rest days?
  218. Training tips if you want to be a pro?
  219. Giving blood/performance effects (x-post)
  220. a dumb ss racing question...
  221. first 24 Hour Race
  222. Why does it take me 4 miles before I start to ride really well?
  223. First Race
  224. courious...
  225. American MTB-O?
  226. Great film!!
  227. % body fat, too low?
  228. What exactly is a MTB Stage Race?
  229. Which is better for road training?
  230. Good Indoor ResistanceTrainer?
  231. Rest between longer Intervals
  232. Starting MSPO - Questions (long)
  233. Blood Flow (Man's Talk)
  234. XC racing at Sea Otter
  235. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  236. Tennis elbow (tendonosis) from SSing (MTBDOC?)
  237. 24 HOA first lap sucks
  238. Stretching?
  239. Quality Gym Bag
  240. not hurling... not training hard enough?
  241. bonked bad in race...related to new diet???
  242. Training Roll Call-where ya at?
  243. Tinker's new tire from Kenda?...
  244. How big of drops can XC bikes take?
  245. Training Volume Too Much?
  246. Lactic acid build-up
  247. Knee Pain, Both Legs, Top Of Patella
  248. Hill Climb Monday's
  249. Cramping question again
  250. Hamstring cramping