XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 [31] 32 33 34 35 36 37 38 39 40

  1. Antibiotics and Performance/Recovery
  2. Lactate tolerance intervals
  3. Gels with Caffeine
  4. Shorter or longer WB?
  5. A Chili Weekend - race report (xpost)
  6. I didn't finish last
  7. Training & Recovering from X-collarbone
  8. which xc race bike? spec epic or cann scalpel
  9. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  10. Race Report - Tour de Lake - Spencer, WV
  11. Single Speed Specific Training.
  12. What's A Good Shoe For Wide Feet?
  13. Practical Nutrition Advice
  14. 2006 Rocky Mountain Ultra Series
  15. What Tires?
  16. paging Duckman!
  17. XC racing frame
  18. Pre-race fueling question.
  19. Diaries of a First-time Sport Rider 1: Alpine Valley
  20. How would you train for the Downieville DH?
  21. Need a new XC racing bike
  22. Race Report, Angel Fire XC
  23. Race Recovery Times????
  24. Finally got my 1UP trainer, any tips
  25. x-post...Fork Orgy
  26. Best place to ride on the East coast?
  27. How long to go out of shape?
  28. article on lactic acid
  29. wvmba - Spencer race
  30. What should I do
  31. Cal State Series schedule change
  32. Two + weeks until my first race, need HELP..
  33. WooHoo People!
  34. Full Suspension vs. 29'er vs. Hardtail
  35. Size of fields at world cups
  36. Big Bear course description - this weekend
  37. Full Suspension bike on a trainer?
  38. SPAM-Hotrod Orbea Team Hardtail
  39. Sonoma Course Question
  40. XTerra Milwaukee - course questions
  41. Experiences with Suunto X6-HR
  42. Upgrade help/suggestions
  43. Lactic Acid is Fuel - New Findings NYTimes
  44. Race report - Tomlinson Run, WV
  45. Need a road bike to be a good Sport racer?
  46. Trouble sleeping after big days
  47. Trainer bad for bike?
  48. Most likely the dumbest question this board has ever seen...
  49. what do u like more and why ?
  50. what do u ride
  51. Sports/Electrolyte Drink Mixes
  52. Trouble getting to races
  53. Getting Ready for High Altitude?
  54. maintaining a good start.......
  55. My First XC Race - That was hard
  56. S-Works Enduro for XC RACING?
  57. gor back from a ride and this crap happens
  58. NORBA Licensing ????
  59. Whiskey, Tango, Foxtrot - flats on the trainer!
  60. Questions on the american XC racing classification system
  61. MTB Nationals (new Location)
  62. Nobby Nic front and rear ????
  63. North Carolina Norba Race
  64. Fontana Serc Race Question
  65. National Championships moved to Infineon Raceway
  66. smaller or larger frame for racing?
  67. New training routine
  68. fit question: road and mtb xc frame sizing
  69. Not time to ride on the trails Help!!!!
  70. what does it take to race?
  71. Polar S725X versus Garmin Forerunner 305
  72. Question about trainer and training on them
  73. What Cassette do you Run when you race?
  74. Racing Question
  75. Q for the Polar Software experts
  76. What glasses do you wear?
  77. Can your saddle= circulation problems?
  78. Sore tailbone?
  79. What HR monitor watch to get???
  80. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  81. Bonked !!!!
  82. Hey guys here is a nice site I just found
  83. Suggested books for XC Race Training?
  84. Long cage?
  85. Headaches
  86. Race report - Cooper's Rock, WV
  87. Newbie ran his first race; things I learned and giving thanks!
  88. how to trane for xc???
  89. Race Starting Strategy
  90. Lighting Dilemma ....
  91. Pros Using 29" Bikes at Fontana?
  92. Santa Barbara race
  93. Surprised at Fontana
  94. I suck at descending.
  95. Race report -- 5-Mile Pass
  96. trainer stuffing up your mtb?
  97. legs strarting to burn too quickly....
  98. Am I overtrained??
  99. sandbaggers
  100. getting into racing
  101. Coolest 24 Hour Race Map & Profile
  102. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  103. Amazing race in Argentina-huge opportunity !!!
  104. Advice needed on Morris in-season plan
  105. Trainers and Tires (Beginner's question)
  106. Tire recommendations for Southridge?
  107. First Race!
  108. First time to race
  109. Race report: GreenBriar challenge [part 1]
  110. Fat burning question
  111. Coopers Rock Start Times?
  112. I feel good! sing it with me (a la James Brown) Clemson race rept
  113. GF Cake or SC Blur for Climbing
  114. number of laps and mileage at fontana?
  115. Race Report-Clemson Race
  116. Stiff after ride - TWO DAYS later?
  117. Killing muscle spasms
  118. Fontana - Southridge
  119. Best trainer, is going to be either 1up or
  120. Nutrion question
  121. Racer Math..anybody?
  122. Double chainring set-up
  123. Angel Fire ?'s
  124. Warm-up routines
  125. Race Report - Big Bear, WV
  126. Racing weakness=lower back pain
  127. Mammoth National rumour
  128. Jay Challenge Update
  129. Anyone (still) riding with a heart condition? LONG
  130. Nobby Nic & Racing Ralph combo for XC
  131. lighweight race only hydration pack
  132. Anyone want a Trek 8000
  133. Salt Intake
  134. anal fissure
  135. Sport racers,whats your resting and max HR??
  136. HR max Questions
  137. Xterra Triathlon setup (temecula)
  138. "Base" training now for fall races
  139. Anyone else do 30 second intervals?
  140. It makes me slow.
  141. Not impressed w/ (visual)difficulty of proXC race courses...
  142. Race Report Grand Beach, Manitoba Cup #1
  143. Bashguard in place of outer ring while XC racing?
  144. Saddle-to-bar drop?
  145. Race Report: Michaux Maximus
  146. Racing tool bag?
  147. Noob racer...questions.
  148. Performance drop during Build Period
  149. A little advice on training?
  150. Race report - Mountwood, WV
  151. what races are out there?
  152. Climbing Lose Rocks
  153. Anyone riding with a heart condition?
  154. Fontana NORBA National question
  155. coolest (temp.) high end bibs?
  156. hey glenzx! 21 miles in 1 hr 4 min...
  157. Mt snow norba schedule?
  158. New bike build coming up...suggestions?
  159. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  160. How many of you guys/gals have gotten a professional bike fit?
  161. Southeast XC race tires, What do you guys use?
  162. Your Opinion on Crank Brother's Egg Beaters
  163. Race Report (x-post): Cerrillos de Coyote
  164. What category???
  165. Polar CS200CAD operation question
  166. And so it begins...Tsali Knobscorcher race rept
  167. Your first podium
  168. How to stay in racing shape minus a bike?
  169. Tim Olson
  170. Santa Cruz Blur vs Turner Flux
  171. Info on Bonelli Park XC Course
  172. iSmartTrain (OS X and Polar 720i)
  173. Body Fat/Weight Scales?
  174. Does anyone race with a Giant XTC Composite?
  175. otter xc vertical - 800 ft shy?
  176. Bonking out too fast!
  177. Any 1x8 or 1x9 racers?
  178. My 1st race tomorrow, is their racing etiquette?
  179. Race Tire For Sandy
  180. How long does stuff like PowerGel or Gu last?
  181. BetterRide Skills Camp
  182. Need some nutrition help
  183. 1st XC Race done, time to speed up...
  184. What is Short Track XC like?
  185. Sea Otter Road & Mtb Race: What The Fock!!
  186. targeting heart rate
  187. White Brothers Magic 80
  188. SID travel problems?
  189. Trainer is killing me-anyone else?
  190. Fastest way to increase power...
  191. I need a new HR monitor Help !
  192. What disc brake setup are you XC racers running?
  193. Using SRAM Twist Shifters?
  194. Chris King disc+717 vs. Mavic Crossmax disc?
  195. hip pain
  196. Gatorade Propel Fitness Water?
  197. Race Report: Sylvan Island Stampede x-post 29er
  198. Race Report x-post - Dawn till Dusk
  199. what do you eat on long rides????
  200. Polar CS200 - turning off the beeps
  201. did anyone race Running of Dogs this weekend?
  202. Rant: Sandbaggers say, "You like me... you really like me!"
  203. Getting back in Shape
  204. What's your greatest racing strength?
  205. Trainer suggestions, cycleops fluid 2, kurt kinetic road machine
  206. Cyclo-computer help, Schwinn super deluxe
  207. Any one riding a Norco EXC?
  208. Cramping ?...
  209. Gotta ask about riding during lunch break/food
  210. 5 weeks until 24 hr duo, need training help
  211. Down with the sickness
  212. Sea Otter is ON!!!!
  213. Cheq Fat Tire 40 - was your check cashed?
  214. What tires for Sea Otter???
  215. Does anyone ever see spots when they ride?
  216. Homemade power bars
  217. Anyone racing a Trek Fuel? Setup?
  218. Ooops my legs are shot - 3 days till race!!!!
  219. Which race machine? Turner, titus, ellsworth or giant...
  220. Firestone Walker Classic
  221. Overtraining?
  222. anybody racing Running of the Dogs in NJ this weekend?
  223. Falling ill....and trying to recover
  224. 1st Dedicated XC race bike
  225. How much water/fluids?
  226. should my mtb setup be the same as my road bike?
  227. Giant Anthem 1 yet?
  228. Bike Setup Tips for XC Racing - wanted
  229. Firestone Walker XC ?
  230. Guts?
  231. My first 1st.
  232. Cycleops Stationary Bike question
  233. NORBA Liscense Quesion
  234. First race o_O
  235. Garmin devices
  236. Team Type 1, diabetes link
  237. Training induced sickness???
  238. Bottle or Camelback in a Race?
  239. need new parts
  240. sea otter c otr newb division question
  241. NORAB National Race Report - NOVA (x-post)
  242. World Cup #1
  243. Ode to the GA State SS championship race - belated race rept [o]
  244. Pace RC39
  245. Cadence Monitor ?
  246. Cycleops trainer at Goodwill !?!
  247. Where is XC progressing?
  248. Road bike during training.
  249. What exactly is "100% payback" for Pro/Experts?
  250. Gain weight deliberately??