XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

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  1. Heart Rate too high
  2. ? about racing rules
  3. riding/training GEAR (shorts) question
  4. Anybody tried these?
  5. Lemurian registration is open!
  6. What about this Excercise bike ?
  7. How many races for you this season?
  8. HR Monitor Training Questions
  9. Working the calves?
  10. Super-D Races!!
  11. Training while sick?
  12. Trainer observations
  13. Sagebrush Safari this year
  14. riding through THICK grass
  15. race bike opinions needed
  16. "Doubles?"
  17. Syllamo's Revenge in Arkansas
  18. Freaking hungry, can't sleep.
  19. Middleburn RS7/RS8 cranks
  20. new mtb or new road bike???????
  21. Bike advice
  22. Back Problems when Racing...HELP
  23. Race music, I mean while you race
  24. riser bar for xc bike?
  25. Jay Winter Challenge
  26. '98 or '01 Truth frame for XC racing?
  27. Snowmass or Mt. Snow?
  28. Fox terralogic vs White Brothers IMV
  29. Who's read both Friel and Morris, Conclusion?
  30. Worried...HR so high
  31. Your Job-Training @ Lunch Hour?
  32. Too much muscle...
  33. Frame material for a all out XC racer?
  34. Stem Length ???
  35. pre 1995 XTR square taper cranks
  36. Lactate Threshold Question
  37. evolution of Racer X frame (duplicate from Titus page)
  38. Fellow asthmatics, got a question...
  39. energy drinks?
  40. Starting to race...
  41. Weekend riding out of San Francisco
  42. gripshifter/trigger combo with XTR V-brakes
  43. Training XML excel spreadsheets?
  44. Pedal Force Group Buy -- Carbon XC HT
  45. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  46. Interview with Craig Gordon World 24 hr solo champ
  47. Nutrition Books?
  48. Finding XC races...
  49. Anyone finalized their 07 race calendar?
  50. Sickness Question
  51. Nutrition?
  52. Nutrition?
  53. 3 miles in under ten minutes
  54. Two weeks till 53km race ... what can I do now?
  55. ? what to eat race morning
  56. flexibility?
  57. Best bike for Leadville
  58. Worth upgrading my Rockshox Duke
  59. Road/city training tyre
  60. MTB Power Meter Setup
  61. World Cup
  62. How to keep up your energy when training and low cal counting?
  63. Early Bird Racing in California
  64. My first 6hr race this Saturday, a few questions...
  65. Polar rear wheel mount?
  66. hardtail or duallie for short track?
  67. Crank Bros Cobalt Crankset
  68. Another Great HRM Thread
  69. Oregon Racing Info
  70. California XC Series??
  71. Cool training log excel based
  72. Any Ideas?
  73. XC Cross Country race bikes
  74. HT vs FS for expert xc racer?
  75. foot problems
  76. Hill training questions
  77. Tires for SF Bay Area Courses
  78. what drink do you use for training
  79. No base before the race
  80. Expert racers, riding quantity?
  81. 80mm fork?
  82. Indoor training
  83. Max Heart Rate
  84. Sawed off Handle Bars
  85. Maxxis gave us an early christmas present :-)
  86. I T band?
  87. Clips, cages, or platforms???
  88. Leg extension risks.
  89. I need a fit opinion.
  90. NORBA mandatory licensce
  91. Anyone...?
  92. How strict are you about DIET ?
  93. Last Lap...
  94. the days just get longer & longer...
  95. A problem with Pace
  96. Reba WC or F100X?
  97. Finding the right coach or program
  98. Height-weight ratio
  99. Anyone ride Jamis XCR 2007?
  100. I'm getting a heart rate monitor
  101. Anyone use a rim-drive trainer?
  102. Will i tell a difference riding a frame with carbon seat-stays?
  103. need advice
  104. Muscle imbalance
  105. Chain drop on a 1x9 for XC racing?
  106. saddle tilt vs discomfort ???
  107. At home substitute for leg extension?
  108. Gym exercises for cycling ??
  109. USADA= f'ed up
  110. The best way to recover so I can ride every day?
  111. Identlfying valid people and Info in the fitness field.
  112. How does weather affect training effectiveness
  113. Balancing weight training with cycling....
  114. base training a single speed?
  115. Shave?
  116. Leg Press = The Devil
  117. Tips for mixing XC & endurance racing (x post from enduro forum)
  118. Training value of Sunday rides
  119. Trainer or a roller? Whats the difference???
  120. Training help
  121. How many of you use a coach?
  122. '07 Icycle it is on for FEB. 3rd
  123. What HR monitor to get?
  124. Minoura VFS?
  125. opinions on new bike.
  126. Ideal weight for XC Racing
  127. Qualifying for Nationals Next Year
  128. $$$ Morris training book!!??$$
  129. scott bikes ??
  130. Setback Seatpost ??????
  131. Anyone tried one of the trak (snow) bikes?
  132. Minoura or Elite?
  133. Anybody use a Fox F80 RLC for on their XC bike?
  134. What is your Max RPM not that it says much but
  135. Training after a broken leg?
  136. Quoted Elevation Gains
  137. Major Fitness loss in 5.5 weeks
  138. Anthem vs Blur XC vs Epic
  139. Building a bike, need help!
  140. back pain
  141. Exercise Induced Asthma
  142. Team Big Bear ?
  143. Anyone seen/heard of this kind of trainer?
  144. Foot Pain - Help!
  145. Protein Powder that doesn't tast like @$$?
  146. Winter training but no BASE
  147. Dizzy when i stand up
  148. 140mm in the rear?
  149. Heavy salt crust sweating People
  150. Intense Spider XVP racer
  151. Recovery after 14hr race..
  152. Need nutritional advice book or website
  153. Overtrained. How to recover faster?
  154. best way to mount on a slight uphill grade?
  155. Are you "over skilled"?
  156. training bible leg press
  157. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  158. bowflex
  159. Cool Mountain Bike Race, some training guidance needed
  160. Loss of fitness question
  161. Yoga DVD?
  162. Race tires?
  163. 1up USA Trainer or Other Recommended Trainers?
  164. What length cranks do you guys run?
  165. Photography Co. shooting at Cal State Championship Race
  166. Joe Friel books question.
  167. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  168. 2x9 for racing?
  169. MTB Naional Calendar vs. NMBS, any thoughts?
  170. Mt SAC results?
  171. fore/aft saddle position
  172. Weight Room Winter?
  173. Training during/after illness
  174. Insurance for bike while travelling to races?
  175. winter cross traning
  176. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  177. Endurance races
  178. Who runs as part of training?
  179. How to Find XC Races in NorCal ?
  180. Selle Italia SLC??
  181. Resting heart rate questions...
  182. DOUBLE your endurance! Resveratrol.
  183. Whats your BMI?
  184. What size disk brake?
  185. Worth upgrading?
  186. Riding Solo
  187. scalpel racers
  188. Body Mass Index VS. Muscle Mass
  189. I hate to ask this but anyone done the colonic thing for weight loss?
  190. Need Help with a good training diet.
  191. Category advice
  192. Weight Gain Roll Call!!!
  193. fat dh tire for training?
  194. Dean Karnazes-Ultra Marathon Runner (OT)
  195. trainer season has begun...
  196. Waaaaay OT: Anyone offseason runners out there?
  197. Training Text
  198. Time off the bike for training???
  199. online supplement deals?
  200. Gu Energy Gel = Cramping
  201. Rollers/Trainers?
  202. training days
  203. Santa Cruz Superlight: building up from frame - questions...
  204. Full Suspension 29er for racing?
  205. Racing Hardtail Choices with Brake Bosses
  206. Crow Questions
  207. Which Bar Ends?
  208. Training with different bikes
  209. elbow / shin guards in an XC race?
  210. 3rd Bike Challenge
  211. Anthem vs. Top Fuel
  212. XC racing series in GA?
  213. Is there an MTBR.com race team?
  214. 24 hours solo?
  215. Great off the bike training options
  216. Flat bar or Riser Bar?
  217. Painful move up to Sport
  218. Pedal feedback and knees
  219. Moved up to Expert today...
  220. Improving my Start/Finish Sprint
  221. road or mountain saddle?
  222. Frames for Budget XC build
  223. never fool around with your drink come raceday
  224. How to increase power output over long distances?
  225. Is my bike good enough for Racing??
  226. question regarding forks
  227. 2007 Mount Snow Races
  228. Any 29er XC racers having luck going tubeless?
  229. How raceable is the headshok
  230. Got Cramps?
  231. Cinelli Frame
  232. What to Eat the Morning of a Race?
  233. Stuff that might not be so intuitive to make you faster
  234. Progression Timeline of the Serious XC Racer?
  235. Bike choices
  236. cold weather gear
  237. Carmichael MTB Training DVD
  238. Help picking FS XC race rig <$2000.00
  239. 1UP trainer vs Kurt Kinetic Trainer ?
  240. Training for first race...need help.
  241. Power vs Spin
  242. spd's....platform or not?
  243. spinning classes?
  244. race starts
  245. Yoga as alternative to weights?
  246. Lagrange Results
  247. Best way to keep track of progress
  248. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  249. Anyone racing 29 inchers
  250. Stretching - good or bad?