XC Racing and Training [Archive] - Page 31 - Forums - Mtbr.com

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  1. Getting on with a team
  2. vent.
  3. Gettin' There
  4. NORBA Pro X-C Race VIDEO
  5. 1st Race
  6. Deer Valley National course description?
  7. Cross trainers?
  8. Commuting and training
  9. Midwest Fat Tire Championship Series July 23rd
  10. Race Report: Legend of Stanky Creek
  11. Polar HR monitor- wild readings
  12. Singlespeed gearing for Return on the Jedi
  13. Bar Ends - Do you use them?
  14. What Was Your Maximum Climbing Race
  15. Physical therapy and review sites
  16. Rim Nordic
  17. Race Report: CCCX #6 (long and moderately self-indulgent)
  18. Test of Metal race report in Passion forum
  19. Lower Abdominal Pain-
  20. What about "race simulation" training workouts?
  21. Flat bar?
  22. What should my resting HR be?
  23. Sonoma Nationals Course Description
  24. Help! Save my knee!
  25. c'dale scalpel
  26. Nutrition question R.E. cramps
  27. Race sponsorship q's
  28. Never had this mechanical before...
  29. When I run out of Energy
  30. Partner needed for Firecracker 50, Breckenridge July 4
  31. Sleep?
  32. whaaaaa
  33. Vail Lake Shootout #2 $1,000 XC and Super D
  34. What a difference two years of racing makes.
  35. recommend a hydration pack for racing pls.
  36. Race starting techniques?
  37. Training for endurance - Help!
  38. minnesota state race
  39. Dead legs and a race this weekend - advice?
  40. Team Bigfoot Race In Arcata - Info
  41. What would be considered a good average speed?
  42. Pain in hip area
  43. Winter Park Race #2
  44. Mt. Snow - Hardtail or Softail ??
  45. Clydesdale or not?
  46. My first win!
  47. AM Classic Hub Problems
  48. My new Salsa Moto Rapido build and ride impressions
  49. Dark Mtn Race - July 8th,9th - $8000 c&p
  50. leg length difference?
  51. why is roadracing so popular???
  52. crazy stomache pains after racing...help!
  53. One Day Norba License for SS?
  54. What do the Pros Ride?
  55. pedal float
  56. Morris style coach?
  57. Tour de Granite Race
  58. Lung issues::
  59. XC to Super-D
  60. my first race - tips??
  61. CA Mountain Bike Race Schedule on SoCalCycling.com
  62. Any tricks for mud racing?
  63. Racing goals and results
  64. Bike Set Up Question
  65. Heart Rate Monitors
  66. Polar CS 200CAD Beeping...
  67. What frame to fit my racing and training needs?
  68. Sportlegs - Anyone Use 'Em?
  69. Bad form to pass on foot?
  70. Wear and Tear on Components
  71. Do I have the heart for racing?
  72. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  73. Sport Class - Senior vs. Master?
  74. Wich will be your strategy for 28 river crosses??
  75. Lower heart rate during a multi-day ride
  76. "Blue Zone" Definition
  77. Survey on training volume and intensity
  78. Want an extra Cateye Kosmos?
  79. Anyone using the anitoxident FRS?
  80. NORBA Sugar race registration....
  81. Prize Lists
  82. La Tierra Torture
  83. new xc at sugar
  84. How to train & what to eat the week before a race.
  85. A birthday race report: Massanutten Hoo Ha
  86. Paging: Bump & Grind attendees...
  87. Best XC Race Tire?
  88. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  89. It's a race, right?
  90. I need help with fitness training and heart rate zones.
  91. Cool Site
  92. Help! with race starts.
  93. Norba Mt Snow course? distances?
  94. orbea or trek
  95. Respite Period Before a Race. How long?
  96. what do you hope for in your race this weekend?
  97. ellsworth truth for racing
  98. SoCal Race directions?
  99. Sport or Beginner?!
  100. Getting an full suspension XC bike......
  101. What previous sports...
  102. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  103. Specialized Comp MTB Shoe
  104. Interview with Dave Morris at the Biking Hub
  105. Props to BetterRide skills class
  106. Would you consider this sandbagging???
  107. What reasonably priced frame for an XC racer/short travel bike?
  108. How wide are your handlebars?
  109. Race Report - Silverwood Sask - Cup #2
  110. racing xc tires survey
  111. knee pain
  112. nutrition ?: dried fruit versus real fruit?
  113. Need Advice: Best tires for racing in Extreme Mud
  114. Anyone use FRS Plus?
  115. NRS RLT 80 (PUSH) or 100 R
  116. full body work out?
  117. Anyone race with a mixed shifter setup?
  118. 2006 race season pics
  119. calf cramps
  120. Colorado XC Races
  121. why do intervals hurt less up hills?
  122. hardtails faster?
  123. How do you mix core body exercises with upper body and normal training???
  124. Figuring out HR zones
  125. Antibiotics and Performance/Recovery
  126. Lactate tolerance intervals
  127. Gels with Caffeine
  128. Shorter or longer WB?
  129. A Chili Weekend - race report (xpost)
  130. I didn't finish last
  131. Training & Recovering from X-collarbone
  132. which xc race bike? spec epic or cann scalpel
  133. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  134. Race Report - Tour de Lake - Spencer, WV
  135. Single Speed Specific Training.
  136. What's A Good Shoe For Wide Feet?
  137. Practical Nutrition Advice
  138. 2006 Rocky Mountain Ultra Series
  139. What Tires?
  140. paging Duckman!
  141. XC racing frame
  142. Pre-race fueling question.
  143. Diaries of a First-time Sport Rider 1: Alpine Valley
  144. How would you train for the Downieville DH?
  145. Need a new XC racing bike
  146. Race Report, Angel Fire XC
  147. Race Recovery Times????
  148. Finally got my 1UP trainer, any tips
  149. x-post...Fork Orgy
  150. Best place to ride on the East coast?
  151. How long to go out of shape?
  152. article on lactic acid
  153. wvmba - Spencer race
  154. What should I do
  155. Cal State Series schedule change
  156. Two + weeks until my first race, need HELP..
  157. WooHoo People!
  158. Full Suspension vs. 29'er vs. Hardtail
  159. Size of fields at world cups
  160. Big Bear course description - this weekend
  161. Full Suspension bike on a trainer?
  162. SPAM-Hotrod Orbea Team Hardtail
  163. Sonoma Course Question
  164. XTerra Milwaukee - course questions
  165. Experiences with Suunto X6-HR
  166. Upgrade help/suggestions
  167. Lactic Acid is Fuel - New Findings NYTimes
  168. Race report - Tomlinson Run, WV
  169. Need a road bike to be a good Sport racer?
  170. Trouble sleeping after big days
  171. Trainer bad for bike?
  172. Most likely the dumbest question this board has ever seen...
  173. what do u like more and why ?
  174. what do u ride
  175. Sports/Electrolyte Drink Mixes
  176. Trouble getting to races
  177. Getting Ready for High Altitude?
  178. maintaining a good start.......
  179. My First XC Race - That was hard
  180. S-Works Enduro for XC RACING?
  181. gor back from a ride and this crap happens
  182. NORBA Licensing ????
  183. Whiskey, Tango, Foxtrot - flats on the trainer!
  184. Questions on the american XC racing classification system
  185. MTB Nationals (new Location)
  186. Nobby Nic front and rear ????
  187. North Carolina Norba Race
  188. Fontana Serc Race Question
  189. National Championships moved to Infineon Raceway
  190. smaller or larger frame for racing?
  191. New training routine
  192. fit question: road and mtb xc frame sizing
  193. Not time to ride on the trails Help!!!!
  194. what does it take to race?
  195. Polar S725X versus Garmin Forerunner 305
  196. Question about trainer and training on them
  197. What Cassette do you Run when you race?
  198. Racing Question
  199. Q for the Polar Software experts
  200. What glasses do you wear?
  201. Can your saddle= circulation problems?
  202. Sore tailbone?
  203. What HR monitor watch to get???
  204. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  205. Bonked !!!!
  206. Hey guys here is a nice site I just found
  207. Suggested books for XC Race Training?
  208. Long cage?
  209. Headaches
  210. Race report - Cooper's Rock, WV
  211. Newbie ran his first race; things I learned and giving thanks!
  212. how to trane for xc???
  213. Race Starting Strategy
  214. Lighting Dilemma ....
  215. Pros Using 29" Bikes at Fontana?
  216. Santa Barbara race
  217. Surprised at Fontana
  218. I suck at descending.
  219. Race report -- 5-Mile Pass
  220. trainer stuffing up your mtb?
  221. legs strarting to burn too quickly....
  222. Am I overtrained??
  223. sandbaggers
  224. getting into racing
  225. Coolest 24 Hour Race Map & Profile
  226. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  227. Amazing race in Argentina-huge opportunity !!!
  228. Advice needed on Morris in-season plan
  229. Trainers and Tires (Beginner's question)
  230. Tire recommendations for Southridge?
  231. First Race!
  232. First time to race
  233. Race report: GreenBriar challenge [part 1]
  234. Fat burning question
  235. Coopers Rock Start Times?
  236. I feel good! sing it with me (a la James Brown) Clemson race rept
  237. GF Cake or SC Blur for Climbing
  238. number of laps and mileage at fontana?
  239. Race Report-Clemson Race
  240. Stiff after ride - TWO DAYS later?
  241. Killing muscle spasms
  242. Fontana - Southridge
  243. Best trainer, is going to be either 1up or
  244. Nutrion question
  245. Racer Math..anybody?
  246. Double chainring set-up
  247. Angel Fire ?'s
  248. Warm-up routines
  249. Race Report - Big Bear, WV
  250. Racing weakness=lower back pain