XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39 40 41

  1. foot problems
  2. Hill training questions
  3. Tires for SF Bay Area Courses
  4. what drink do you use for training
  5. No base before the race
  6. Expert racers, riding quantity?
  7. 80mm fork?
  8. Indoor training
  9. Max Heart Rate
  10. Sawed off Handle Bars
  11. Maxxis gave us an early christmas present :-)
  12. I T band?
  13. Clips, cages, or platforms???
  14. Leg extension risks.
  15. I need a fit opinion.
  16. NORBA mandatory licensce
  17. Anyone...?
  18. How strict are you about DIET ?
  19. Last Lap...
  20. the days just get longer & longer...
  21. A problem with Pace
  22. Reba WC or F100X?
  23. Finding the right coach or program
  24. Height-weight ratio
  25. Anyone ride Jamis XCR 2007?
  26. I'm getting a heart rate monitor
  27. Anyone use a rim-drive trainer?
  28. Will i tell a difference riding a frame with carbon seat-stays?
  29. need advice
  30. Muscle imbalance
  31. Chain drop on a 1x9 for XC racing?
  32. saddle tilt vs discomfort ???
  33. At home substitute for leg extension?
  34. Gym exercises for cycling ??
  35. USADA= f'ed up
  36. The best way to recover so I can ride every day?
  37. Identlfying valid people and Info in the fitness field.
  38. How does weather affect training effectiveness
  39. Balancing weight training with cycling....
  40. base training a single speed?
  41. Shave?
  42. Leg Press = The Devil
  43. Tips for mixing XC & endurance racing (x post from enduro forum)
  44. Training value of Sunday rides
  45. Trainer or a roller? Whats the difference???
  46. Training help
  47. How many of you use a coach?
  48. '07 Icycle it is on for FEB. 3rd
  49. What HR monitor to get?
  50. Minoura VFS?
  51. opinions on new bike.
  52. Ideal weight for XC Racing
  53. Qualifying for Nationals Next Year
  54. $$$ Morris training book!!??$$
  55. scott bikes ??
  56. Setback Seatpost ??????
  57. Anyone tried one of the trak (snow) bikes?
  58. Minoura or Elite?
  59. Anybody use a Fox F80 RLC for on their XC bike?
  60. What is your Max RPM not that it says much but
  61. Training after a broken leg?
  62. Quoted Elevation Gains
  63. Major Fitness loss in 5.5 weeks
  64. Anthem vs Blur XC vs Epic
  65. Building a bike, need help!
  66. back pain
  67. Exercise Induced Asthma
  68. Team Big Bear ?
  69. Anyone seen/heard of this kind of trainer?
  70. Foot Pain - Help!
  71. Protein Powder that doesn't tast like @$$?
  72. Winter training but no BASE
  73. Dizzy when i stand up
  74. 140mm in the rear?
  75. Heavy salt crust sweating People
  76. Intense Spider XVP racer
  77. Recovery after 14hr race..
  78. Need nutritional advice book or website
  79. Overtrained. How to recover faster?
  80. best way to mount on a slight uphill grade?
  81. Are you "over skilled"?
  82. training bible leg press
  83. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  84. bowflex
  85. Cool Mountain Bike Race, some training guidance needed
  86. Loss of fitness question
  87. Yoga DVD?
  88. Race tires?
  89. 1up USA Trainer or Other Recommended Trainers?
  90. What length cranks do you guys run?
  91. Photography Co. shooting at Cal State Championship Race
  92. Joe Friel books question.
  93. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  94. 2x9 for racing?
  95. MTB Naional Calendar vs. NMBS, any thoughts?
  96. Mt SAC results?
  97. fore/aft saddle position
  98. Weight Room Winter?
  99. Training during/after illness
  100. Insurance for bike while travelling to races?
  101. winter cross traning
  102. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  103. Endurance races
  104. Who runs as part of training?
  105. How to Find XC Races in NorCal ?
  106. Selle Italia SLC??
  107. Resting heart rate questions...
  108. DOUBLE your endurance! Resveratrol.
  109. Whats your BMI?
  110. What size disk brake?
  111. Worth upgrading?
  112. Riding Solo
  113. scalpel racers
  114. Body Mass Index VS. Muscle Mass
  115. I hate to ask this but anyone done the colonic thing for weight loss?
  116. Need Help with a good training diet.
  117. Category advice
  118. Weight Gain Roll Call!!!
  119. fat dh tire for training?
  120. Dean Karnazes-Ultra Marathon Runner (OT)
  121. trainer season has begun...
  122. Waaaaay OT: Anyone offseason runners out there?
  123. Training Text
  124. Time off the bike for training???
  125. online supplement deals?
  126. Gu Energy Gel = Cramping
  127. Rollers/Trainers?
  128. training days
  129. Santa Cruz Superlight: building up from frame - questions...
  130. Full Suspension 29er for racing?
  131. Racing Hardtail Choices with Brake Bosses
  132. Crow Questions
  133. Which Bar Ends?
  134. Training with different bikes
  135. elbow / shin guards in an XC race?
  136. 3rd Bike Challenge
  137. Anthem vs. Top Fuel
  138. XC racing series in GA?
  139. Is there an MTBR.com race team?
  140. 24 hours solo?
  141. Great off the bike training options
  142. Flat bar or Riser Bar?
  143. Painful move up to Sport
  144. Pedal feedback and knees
  145. Moved up to Expert today...
  146. Improving my Start/Finish Sprint
  147. road or mountain saddle?
  148. Frames for Budget XC build
  149. never fool around with your drink come raceday
  150. How to increase power output over long distances?
  151. Is my bike good enough for Racing??
  152. question regarding forks
  153. 2007 Mount Snow Races
  154. Any 29er XC racers having luck going tubeless?
  155. How raceable is the headshok
  156. Got Cramps?
  157. Cinelli Frame
  158. What to Eat the Morning of a Race?
  159. Stuff that might not be so intuitive to make you faster
  160. Progression Timeline of the Serious XC Racer?
  161. Bike choices
  162. cold weather gear
  163. Carmichael MTB Training DVD
  164. Help picking FS XC race rig <$2000.00
  165. 1UP trainer vs Kurt Kinetic Trainer ?
  166. Training for first race...need help.
  167. Power vs Spin
  168. spd's....platform or not?
  169. spinning classes?
  170. race starts
  171. Yoga as alternative to weights?
  172. Lagrange Results
  173. Best way to keep track of progress
  174. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  175. Anyone racing 29 inchers
  176. Stretching - good or bad?
  177. Tires or Sand
  178. Tires?
  179. SPIN Class vs Road Bike Time
  180. bike Fit
  181. Singlespeed vs Road
  182. TN 12hr Race - Rad Location
  183. Post you favorite training links!
  184. Overtraining?
  185. Asheville, NC racing??
  186. Need help positioning on bike..
  187. weekly training
  188. SuperD
  189. Mt SAC Fall Fat Tire Classic
  190. Getting sick often! Why? Kids?
  191. Racing makes riding less fun
  192. thoughts on sizing?
  193. Norba license help.
  194. Did I deplete my Glycongen and lose my race??
  195. Training for 12hr or 24hr race
  196. sports legs
  197. Over 40+ Beating The Age Spread
  198. xc cross-training: ergo rowing machines?
  199. Who rides indoors in the winter and where?
  200. Bottle in Jersey Pocket - Experience?
  201. Ridley rear end?
  202. Want to loose weight fast
  203. pedal bob while in lockout
  204. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  205. Road bike V Mtb with Slicks?
  206. Ceramic Bearing = ~4% more efficient
  207. Sorry, another dreading tire psi question
  208. Jay Challenge 2007/ Winter MTB race in February
  209. Sport to Expert Transition?
  210. any races in Arizona in Jan or Feb 2007?
  211. XC course at Castaic Lake CA info
  212. How Do You Train For The Second Hour?
  213. xc racing on 14-speed Rohloff Speedhub?
  214. broken frames, during xc races or training rides?
  215. Best XC race rig for $2.5K: HT or FS?
  216. My first 6hr race, am I ready?
  217. What tires do you race on
  218. question about moving up in class and sponsorships/teams
  219. First Race Big Eye Opener!
  220. Sponsorship?
  221. wtb: titanium ht xc race frame
  222. Big Bear Fall Classic points lowdown
  223. 1st Race is today!
  224. Big Bear Fall Classic
  225. Advice for 50 yr old Newbie?
  226. ORAMM or NO?
  227. [XC] The Chain Stretcher VID !!
  228. XC Racers 50+ years old
  229. Leg Pain
  230. Off Season
  231. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  232. hardtail vs dual DATA
  233. Upgrading
  234. new to xc: light tires?
  235. swank 65
  236. How do I celebrate?
  237. Where do you find time to train?
  238. Anyone using the Performance/Forte CTR carbon riser bar?
  239. The coolest thing I saw at Interbike to make you faster
  240. Awesome finish to the last race of the season
  241. Anyone's kids racing?
  242. Race report - WVMBA series championship - Barboursville, WV
  243. I NEED to get faster... like right now...
  244. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  245. Why dont the Pros use Camelbaks?
  246. Why dont the Pros use Camelbaks?
  247. Anyone using a trainer with a power meter?
  248. Winter Races - So Cal/AZ
  249. Race pace practice = crashing
  250. How did your season go?