XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Racing with Flats??
  2. Saddle angle and climbing
  3. Running as Training
  4. New Age Categories or Racing
  5. Training consistency
  6. Goji Berries; Goji Juice
  7. 24 hour bike advice: fix old bike or buy new
  8. NOVA NMBS #1 Stage Race?
  9. GB Duathlon VIDEO link
  10. Question for you fitness gurus
  11. bibs or shorts
  12. XC Sport Racer looking for Super D advice?
  13. off season training
  14. XC racing frame, Expert, NorCal
  15. No room for mistakes
  16. Pics from our state xc series opener
  17. ? Upgrade the Deore rd for Bianchi Volpe ?
  18. Computer for training
  19. 24hr SS race tips?
  20. Scott scale 10 headset choice
  21. Best XC Racing Bike
  22. Rock Shox SID Team vs Reba Team
  23. protein = smelly cloudy urine?
  24. Fork choice
  25. NMBS: NOVA race--camping?
  26. Road wheels on a mountin bike for training
  27. Category
  28. Cross-training on an Elliptical?
  29. Anyone race a Rocky Mtn Element?
  30. Racing / training with Rolhoff Speedhub how about?
  31. What to train to race faster?
  32. Southridge Question
  33. Spoke Pony Showdown in KC - This Saturday!
  34. Disc Brake Question
  35. Race Announcement
  36. legs feel like lead weights
  37. xc kit upgrade
  38. a few questions from someone thinking about racing
  39. Buffalo Creek Race in May!
  40. Non UST Tubeless Tire Options
  41. Carbon saddle for XC-racing?
  42. Whole grains before a race/ hard ride
  43. I was 1st, I was DFL - GA SS Championship race report
  44. Excercise induced headaches?
  45. Norco Nitro or GT avalanche (racing)
  46. Diabetic Racers
  47. Something I've learnt - check your seat height
  48. How to combat post-ride hunger?
  49. Sodium Phosphate experiences?
  50. Endurance training?
  51. Fast Rolling Standard Tires for XC with Stans Sealant
  52. coda brake fluid?
  53. Pinch vs Disc Breaks?
  54. H Blocker
  55. Anyone in China?
  56. Keyesville Classic course Description
  57. Chest Pain
  58. Xc Racers
  59. XC Race Bike
  60. Spinervals X.0
  61. I'm going to die right? (Sea Otter pre-ride question)
  62. I was crap at this but you might kill it
  63. What does it take to become overtrained?
  64. buying supplements? where, which ones?
  65. Stan No Tubes 160 mm disc
  66. Will an inline fluid trainer wear out my Specalized Epic
  67. N.O. Expolde Supplement?
  68. Expert class pacing
  69. A friend made to youtube on or off the bike
  70. Race Advertisement
  71. How does my training plan look?
  72. How long does it take to get OUT of shape?
  73. eating before exercise?
  74. 2007 Sea Otter
  75. Sport or Expert Class?
  76. Mental training
  77. clydes fat or fit
  78. New Sport Racer "in a spot of bother"
  79. mountain states cup
  80. Which trainer would be best for the bikes I have?
  81. Height and weight!
  82. Training Away Asthma?
  83. Nova Nat'l?
  84. Slime Tubes
  85. What type of bike do you race?
  86. Am I the only one this happens to before a hard ride??
  87. just bought SPINNER for training
  88. Trainer resistance????
  89. sleep-aids > night before race
  90. Anybody use SponsorHouse.com?
  91. Heart rate while racing
  92. best suspension fork for xc racing?
  93. Best Carbon Fiber Frame for XC Racing?
  94. New 1X9 Rocky Vertex Sc Build!!!
  95. alcohol
  96. running and biking
  97. How accurate? Power output..
  98. "Big Meat" cleat shims
  99. Respiratory Muscle Endurance Training
  100. Clif Bloks
  101. Time to get in Shape?
  102. ??? - %carb \ %fat \ %protein
  103. Spin Class/Reaction Cycling/Stationary Bike?
  104. How important is interval training for XC racing?
  105. Training with a Fixie...
  106. Protein/Recovery Shakes?
  107. week before race, what should i be eating?
  108. Friel Training Plan Question
  109. cranksets
  110. How do I stay in shape on the road?
  111. Back pain stress = camelback???
  112. usacycling $200,000 purse
  113. good race team/club in NE?
  114. Garner Parks and Rec Race on March 11th
  115. approximate relationship between road and mtn race categories....
  116. Endurance phase question-Ashwinearl??
  117. % Rider / % Bike
  118. Hmb
  119. Bike 30 run 10 km.
  120. am i sandbagging?
  121. Discs for Training, Vees for Races?
  122. Will Sex/Ejaculation Before A Race affect performance?
  123. Granite Bay Race 2 roll call and questions.
  124. Any1 race with a Rohloff ?
  125. Revised Race Update - Hmbcs Race #1 - Postponed
  126. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  127. traning conundrum
  128. Constantly Hungry-
  129. Stem Flip?
  130. Recovering faster?
  131. Seat to Bar drop "Poll"
  132. How many folks are racing a Truth?
  133. Lightest, strongest Wheels - racing and training
  134. Strength training into the racing season?
  135. Counting Coup & Vision Quest
  136. Overtraining question
  137. New Build for XC
  138. Scales for personal weight, anyone
  139. hydration vs. "having to go" question
  140. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  141. How is your training going so far?
  142. Effective Seat Tube Angle
  143. 2007 Platteville Time Trials, XC DH DS
  144. New Frame fit question
  145. Favorite Clif Bar?
  146. Need some motivation?
  147. My KHS XC Team! (56k beware!)
  148. 1 week before the race!
  149. Tall vs short biker
  150. Kurt Kinetic Rock & Roll
  151. Upright trainer vs. recumbent trainer...
  152. My Race Season
  153. Spokes for XC racing
  154. First race and I need hill skill.
  155. training advice...
  156. Cramping Prevention and Cures
  157. define LSD
  158. Racing with Kings?
  159. Leg Length Dicscrepancies
  160. Post-Ride Suppliments
  161. Links to HIT reading?
  162. "leaving a little in the tank"
  163. Training with lack of time
  164. PowerTap set up
  165. weight loss question
  166. Can't get my HR up - why?
  167. Anybody race both XC and DH?
  168. Here is a nice read for the 220-age=
  169. Diet Question
  170. Eliptical Trainer
  171. NMBS #1 Phoenix
  172. FTHR testing, results, and questions
  173. Another what bike to race question
  174. Intense FRO
  175. Knee Pain
  176. Improving Race Starts
  177. Riding with a cold?
  178. recovering from a broken leg.
  179. XC bike setup, upgrades?
  180. structured weight training within cycling program good?
  181. MTB Club Race Team Sponsorship
  182. Polar HR functioning and start sequence
  183. Which HR monitor? Sigma vs Polar
  184. Sonoma student looking for training partner...
  185. links on training methods?
  186. New tires before a race?
  187. Fat Tire Duathlon Series
  188. Firestone Race is now NMBS #2
  189. Ramen noodles --> pre-race?
  190. Which bike?
  191. Eating Before a Ride
  192. downhill faster
  193. Folsom Race #1
  194. Race Tires?
  195. Need to buy 2 heart rate monitors, what to get?
  196. Tax time
  197. Giant Anthem
  198. Tacx Santori Trainer
  199. N00b guide to racing
  200. General Health
  201. Time off during base building?
  202. 1up USA (trakstand ultra) power curves
  203. Advice on Bottom Brackets
  204. is lighter faster?
  205. Sea Otter race/ First race
  206. Exercise bikes?
  207. Fork Choice Revisited
  208. Hammer Nutrition
  209. How often do you use the big cog?
  210. Fox or Reba for racing??
  211. How many hours a week do you train?
  212. Smoked hamstrings on a long climb (?)
  213. Cramps / Spasms
  214. What bike(s) will you race this year?
  215. Polar infared If
  216. Sea Otter - how much climbing in 2006?
  217. How long to wait after being sick?
  218. accurately estimating kcal using HR
  219. Training Q - MTB vs Road miles
  220. foam grips for racing?
  221. IRC Mibro or Mythos XC
  222. Aftermath Headache
  223. dammit help me loose some weight
  224. attaching RACE NUMBER to bike ???
  225. Dealing with the Gestap...I mean USA Cycling (X-post)
  226. mtb animation movie quite funny
  227. Trigger Shifter or Twist Shifter for racing
  228. training with power meter?
  229. New XTR
  230. Training on an AM or DH/FR bike?
  231. Intervals: how short is too short?
  232. non-energy bar racing/training food
  233. HOW TO: cliff gel shots, gu, gels, etc...
  234. XC racing on the East Coast
  235. Swapping 80mm for 100mm fork?
  236. MTB Race Points System to Award Responsible Riders
  237. Hills
  238. Saturdays "N" Fontana
  239. Trainer Questions
  240. Mid-Atlantic Super Series
  241. Mtn equivalent of Arione saddle
  242. Trek Or Scott?
  243. $399, on-bike power measuring device
  244. Busy Foot
  245. Training with sports drinks and gue?
  246. XC Ride Position ????
  247. Opinions needed if I should get a trainer or not
  248. Affect of cold weather on performance
  249. Polar 725x stolen
  250. Reasonable un-scientific training plan for sport racing.