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  1. NOVA results?
  2. ultra-uber-high HR question...
  3. newb "real" bike question
  4. advice needed for working dad
  5. May race: 5th Annual Coyote Classic....Boise, ID
  6. 2007 Reba Team on a Scale LTD for racing (xpost)
  7. Thighs starting to hit my Gut
  8. Need help pulling up on handlebar
  9. What Technical Difficulty Have You Faced During a Race?
  10. Do you ride a road bike to train and why?
  11. Tire for XTerra Temecula?
  12. Return after injury, training advice needed
  13. SS training
  14. New to training - need advice please
  15. need more spin bikes...
  16. racing short track?
  17. fontana was hard
  18. Help me! I'm a total Newb!
  19. anxiety before race
  20. computer / VR trainers or software?
  21. kenda small block 8 for nova:cross post
  22. First Race
  23. XC Bike Setup advice!!
  24. I need a new fork
  25. Garmin Edge 305HR or Polar 725x for Racing/Trainin
  26. just one a powertap on ebay
  27. hammer vs accelerade vs clif vs gu ???
  28. 8-hour solo race essentials
  29. Gr. Bay Xterra
  30. Sea Otter lodging room-mate
  31. KENDA KARMA UST- has anyone used these?
  32. Race report omg what a disaster
  33. Are All Pro Racers Born to Race?
  34. More Tire Thougths
  35. Pre Race Meal/Nutrition for Afternoon Race?
  36. XC Forks
  37. Riding MTB on the road
  38. So am I biting off to much for my 2nd year back?
  39. Sea Otter Tires?
  40. Racing with Flats??
  41. Saddle angle and climbing
  42. Running as Training
  43. New Age Categories or Racing
  44. Training consistency
  45. Goji Berries; Goji Juice
  46. 24 hour bike advice: fix old bike or buy new
  47. NOVA NMBS #1 Stage Race?
  48. GB Duathlon VIDEO link
  49. Question for you fitness gurus
  50. bibs or shorts
  51. XC Sport Racer looking for Super D advice?
  52. off season training
  53. XC racing frame, Expert, NorCal
  54. No room for mistakes
  55. Pics from our state xc series opener
  56. ? Upgrade the Deore rd for Bianchi Volpe ?
  57. Computer for training
  58. 24hr SS race tips?
  59. Scott scale 10 headset choice
  60. Best XC Racing Bike
  61. Rock Shox SID Team vs Reba Team
  62. protein = smelly cloudy urine?
  63. Fork choice
  64. NMBS: NOVA race--camping?
  65. Road wheels on a mountin bike for training
  66. Category
  67. Cross-training on an Elliptical?
  68. Anyone race a Rocky Mtn Element?
  69. Racing / training with Rolhoff Speedhub how about?
  70. What to train to race faster?
  71. Southridge Question
  72. Spoke Pony Showdown in KC - This Saturday!
  73. Disc Brake Question
  74. Race Announcement
  75. legs feel like lead weights
  76. xc kit upgrade
  77. a few questions from someone thinking about racing
  78. Buffalo Creek Race in May!
  79. Non UST Tubeless Tire Options
  80. Carbon saddle for XC-racing?
  81. Whole grains before a race/ hard ride
  82. I was 1st, I was DFL - GA SS Championship race report
  83. Excercise induced headaches?
  84. Norco Nitro or GT avalanche (racing)
  85. Diabetic Racers
  86. Something I've learnt - check your seat height
  87. How to combat post-ride hunger?
  88. Sodium Phosphate experiences?
  89. Endurance training?
  90. Fast Rolling Standard Tires for XC with Stans Sealant
  91. coda brake fluid?
  92. Pinch vs Disc Breaks?
  93. H Blocker
  94. Anyone in China?
  95. Keyesville Classic course Description
  96. Chest Pain
  97. Xc Racers
  98. XC Race Bike
  99. Spinervals X.0
  100. I'm going to die right? (Sea Otter pre-ride question)
  101. I was crap at this but you might kill it
  102. What does it take to become overtrained?
  103. buying supplements? where, which ones?
  104. Stan No Tubes 160 mm disc
  105. Will an inline fluid trainer wear out my Specalized Epic
  106. N.O. Expolde Supplement?
  107. Expert class pacing
  108. A friend made to youtube on or off the bike
  109. Race Advertisement
  110. How does my training plan look?
  111. How long does it take to get OUT of shape?
  112. eating before exercise?
  113. 2007 Sea Otter
  114. Sport or Expert Class?
  115. Mental training
  116. clydes fat or fit
  117. New Sport Racer "in a spot of bother"
  118. mountain states cup
  119. Which trainer would be best for the bikes I have?
  120. Height and weight!
  121. Training Away Asthma?
  122. Nova Nat'l?
  123. Slime Tubes
  124. What type of bike do you race?
  125. Am I the only one this happens to before a hard ride??
  126. just bought SPINNER for training
  127. Trainer resistance????
  128. sleep-aids > night before race
  129. Anybody use SponsorHouse.com?
  130. Heart rate while racing
  131. best suspension fork for xc racing?
  132. Best Carbon Fiber Frame for XC Racing?
  133. New 1X9 Rocky Vertex Sc Build!!!
  134. alcohol
  135. running and biking
  136. How accurate? Power output..
  137. "Big Meat" cleat shims
  138. Respiratory Muscle Endurance Training
  139. Clif Bloks
  140. Time to get in Shape?
  141. ??? - %carb \ %fat \ %protein
  142. Spin Class/Reaction Cycling/Stationary Bike?
  143. How important is interval training for XC racing?
  144. Training with a Fixie...
  145. Protein/Recovery Shakes?
  146. week before race, what should i be eating?
  147. Friel Training Plan Question
  148. cranksets
  149. How do I stay in shape on the road?
  150. Back pain stress = camelback???
  151. usacycling $200,000 purse
  152. good race team/club in NE?
  153. Garner Parks and Rec Race on March 11th
  154. approximate relationship between road and mtn race categories....
  155. Endurance phase question-Ashwinearl??
  156. % Rider / % Bike
  157. Hmb
  158. Bike 30 run 10 km.
  159. am i sandbagging?
  160. Discs for Training, Vees for Races?
  161. Will Sex/Ejaculation Before A Race affect performance?
  162. Granite Bay Race 2 roll call and questions.
  163. Any1 race with a Rohloff ?
  164. Revised Race Update - Hmbcs Race #1 - Postponed
  165. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  166. traning conundrum
  167. Constantly Hungry-
  168. Stem Flip?
  169. Recovering faster?
  170. Seat to Bar drop "Poll"
  171. How many folks are racing a Truth?
  172. Lightest, strongest Wheels - racing and training
  173. Strength training into the racing season?
  174. Counting Coup & Vision Quest
  175. Overtraining question
  176. New Build for XC
  177. Scales for personal weight, anyone
  178. hydration vs. "having to go" question
  179. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  180. How is your training going so far?
  181. Effective Seat Tube Angle
  182. 2007 Platteville Time Trials, XC DH DS
  183. New Frame fit question
  184. Favorite Clif Bar?
  185. Need some motivation?
  186. My KHS XC Team! (56k beware!)
  187. 1 week before the race!
  188. Tall vs short biker
  189. Kurt Kinetic Rock & Roll
  190. Upright trainer vs. recumbent trainer...
  191. My Race Season
  192. Spokes for XC racing
  193. First race and I need hill skill.
  194. training advice...
  195. Cramping Prevention and Cures
  196. define LSD
  197. Racing with Kings?
  198. Leg Length Dicscrepancies
  199. Post-Ride Suppliments
  200. Links to HIT reading?
  201. "leaving a little in the tank"
  202. Training with lack of time
  203. PowerTap set up
  204. weight loss question
  205. Can't get my HR up - why?
  206. Anybody race both XC and DH?
  207. Here is a nice read for the 220-age=
  208. Diet Question
  209. Eliptical Trainer
  210. NMBS #1 Phoenix
  211. FTHR testing, results, and questions
  212. Another what bike to race question
  213. Intense FRO
  214. Knee Pain
  215. Improving Race Starts
  216. Riding with a cold?
  217. recovering from a broken leg.
  218. XC bike setup, upgrades?
  219. structured weight training within cycling program good?
  220. MTB Club Race Team Sponsorship
  221. Polar HR functioning and start sequence
  222. Which HR monitor? Sigma vs Polar
  223. Sonoma student looking for training partner...
  224. links on training methods?
  225. New tires before a race?
  226. Fat Tire Duathlon Series
  227. Firestone Race is now NMBS #2
  228. Ramen noodles --> pre-race?
  229. Which bike?
  230. Eating Before a Ride
  231. downhill faster
  232. Folsom Race #1
  233. Race Tires?
  234. Need to buy 2 heart rate monitors, what to get?
  235. Tax time
  236. Giant Anthem
  237. Tacx Santori Trainer
  238. N00b guide to racing
  239. General Health
  240. Time off during base building?
  241. 1up USA (trakstand ultra) power curves
  242. Advice on Bottom Brackets
  243. is lighter faster?
  244. Sea Otter race/ First race
  245. Exercise bikes?
  246. Fork Choice Revisited
  247. Hammer Nutrition
  248. How often do you use the big cog?
  249. Fox or Reba for racing??
  250. How many hours a week do you train?