XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Road wheels on a mountin bike for training
  2. Category
  3. Cross-training on an Elliptical?
  4. Anyone race a Rocky Mtn Element?
  5. Racing / training with Rolhoff Speedhub how about?
  6. What to train to race faster?
  7. Southridge Question
  8. Spoke Pony Showdown in KC - This Saturday!
  9. Disc Brake Question
  10. Race Announcement
  11. legs feel like lead weights
  12. xc kit upgrade
  13. a few questions from someone thinking about racing
  14. Buffalo Creek Race in May!
  15. Non UST Tubeless Tire Options
  16. Carbon saddle for XC-racing?
  17. Whole grains before a race/ hard ride
  18. I was 1st, I was DFL - GA SS Championship race report
  19. Excercise induced headaches?
  20. Norco Nitro or GT avalanche (racing)
  21. Diabetic Racers
  22. Something I've learnt - check your seat height
  23. How to combat post-ride hunger?
  24. Sodium Phosphate experiences?
  25. Endurance training?
  26. Fast Rolling Standard Tires for XC with Stans Sealant
  27. coda brake fluid?
  28. Pinch vs Disc Breaks?
  29. H Blocker
  30. Anyone in China?
  31. Keyesville Classic course Description
  32. Chest Pain
  33. Xc Racers
  34. XC Race Bike
  35. Spinervals X.0
  36. I'm going to die right? (Sea Otter pre-ride question)
  37. I was crap at this but you might kill it
  38. What does it take to become overtrained?
  39. buying supplements? where, which ones?
  40. Stan No Tubes 160 mm disc
  41. Will an inline fluid trainer wear out my Specalized Epic
  42. N.O. Expolde Supplement?
  43. Expert class pacing
  44. A friend made to youtube on or off the bike
  45. Race Advertisement
  46. How does my training plan look?
  47. How long does it take to get OUT of shape?
  48. eating before exercise?
  49. 2007 Sea Otter
  50. Sport or Expert Class?
  51. Mental training
  52. clydes fat or fit
  53. New Sport Racer "in a spot of bother"
  54. mountain states cup
  55. Which trainer would be best for the bikes I have?
  56. Height and weight!
  57. Training Away Asthma?
  58. Nova Nat'l?
  59. Slime Tubes
  60. What type of bike do you race?
  61. Am I the only one this happens to before a hard ride??
  62. just bought SPINNER for training
  63. Trainer resistance????
  64. sleep-aids > night before race
  65. Anybody use SponsorHouse.com?
  66. Heart rate while racing
  67. best suspension fork for xc racing?
  68. Best Carbon Fiber Frame for XC Racing?
  69. New 1X9 Rocky Vertex Sc Build!!!
  70. alcohol
  71. running and biking
  72. How accurate? Power output..
  73. "Big Meat" cleat shims
  74. Respiratory Muscle Endurance Training
  75. Clif Bloks
  76. Time to get in Shape?
  77. ??? - %carb \ %fat \ %protein
  78. Spin Class/Reaction Cycling/Stationary Bike?
  79. How important is interval training for XC racing?
  80. Training with a Fixie...
  81. Protein/Recovery Shakes?
  82. week before race, what should i be eating?
  83. Friel Training Plan Question
  84. cranksets
  85. How do I stay in shape on the road?
  86. Back pain stress = camelback???
  87. usacycling $200,000 purse
  88. good race team/club in NE?
  89. Garner Parks and Rec Race on March 11th
  90. approximate relationship between road and mtn race categories....
  91. Endurance phase question-Ashwinearl??
  92. % Rider / % Bike
  93. Hmb
  94. Bike 30 run 10 km.
  95. am i sandbagging?
  96. Discs for Training, Vees for Races?
  97. Will Sex/Ejaculation Before A Race affect performance?
  98. Granite Bay Race 2 roll call and questions.
  99. Any1 race with a Rohloff ?
  100. Revised Race Update - Hmbcs Race #1 - Postponed
  101. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  102. traning conundrum
  103. Constantly Hungry-
  104. Stem Flip?
  105. Recovering faster?
  106. Seat to Bar drop "Poll"
  107. How many folks are racing a Truth?
  108. Lightest, strongest Wheels - racing and training
  109. Strength training into the racing season?
  110. Counting Coup & Vision Quest
  111. Overtraining question
  112. New Build for XC
  113. Scales for personal weight, anyone
  114. hydration vs. "having to go" question
  115. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  116. How is your training going so far?
  117. Effective Seat Tube Angle
  118. 2007 Platteville Time Trials, XC DH DS
  119. New Frame fit question
  120. Favorite Clif Bar?
  121. Need some motivation?
  122. My KHS XC Team! (56k beware!)
  123. 1 week before the race!
  124. Tall vs short biker
  125. Kurt Kinetic Rock & Roll
  126. Upright trainer vs. recumbent trainer...
  127. My Race Season
  128. Spokes for XC racing
  129. First race and I need hill skill.
  130. training advice...
  131. Cramping Prevention and Cures
  132. define LSD
  133. Racing with Kings?
  134. Leg Length Dicscrepancies
  135. Post-Ride Suppliments
  136. Links to HIT reading?
  137. "leaving a little in the tank"
  138. Training with lack of time
  139. PowerTap set up
  140. weight loss question
  141. Can't get my HR up - why?
  142. Anybody race both XC and DH?
  143. Here is a nice read for the 220-age=
  144. Diet Question
  145. Eliptical Trainer
  146. NMBS #1 Phoenix
  147. FTHR testing, results, and questions
  148. Another what bike to race question
  149. Intense FRO
  150. Knee Pain
  151. Improving Race Starts
  152. Riding with a cold?
  153. recovering from a broken leg.
  154. XC bike setup, upgrades?
  155. structured weight training within cycling program good?
  156. MTB Club Race Team Sponsorship
  157. Polar HR functioning and start sequence
  158. Which HR monitor? Sigma vs Polar
  159. Sonoma student looking for training partner...
  160. links on training methods?
  161. New tires before a race?
  162. Fat Tire Duathlon Series
  163. Firestone Race is now NMBS #2
  164. Ramen noodles --> pre-race?
  165. Which bike?
  166. Eating Before a Ride
  167. downhill faster
  168. Folsom Race #1
  169. Race Tires?
  170. Need to buy 2 heart rate monitors, what to get?
  171. Tax time
  172. Giant Anthem
  173. Tacx Santori Trainer
  174. N00b guide to racing
  175. General Health
  176. Time off during base building?
  177. 1up USA (trakstand ultra) power curves
  178. Advice on Bottom Brackets
  179. is lighter faster?
  180. Sea Otter race/ First race
  181. Exercise bikes?
  182. Fork Choice Revisited
  183. Hammer Nutrition
  184. How often do you use the big cog?
  185. Fox or Reba for racing??
  186. How many hours a week do you train?
  187. Smoked hamstrings on a long climb (?)
  188. Cramps / Spasms
  189. What bike(s) will you race this year?
  190. Polar infared If
  191. Sea Otter - how much climbing in 2006?
  192. How long to wait after being sick?
  193. accurately estimating kcal using HR
  194. Training Q - MTB vs Road miles
  195. foam grips for racing?
  196. IRC Mibro or Mythos XC
  197. Aftermath Headache
  198. dammit help me loose some weight
  199. attaching RACE NUMBER to bike ???
  200. Dealing with the Gestap...I mean USA Cycling (X-post)
  201. mtb animation movie quite funny
  202. Trigger Shifter or Twist Shifter for racing
  203. training with power meter?
  204. New XTR
  205. Training on an AM or DH/FR bike?
  206. Intervals: how short is too short?
  207. non-energy bar racing/training food
  208. HOW TO: cliff gel shots, gu, gels, etc...
  209. XC racing on the East Coast
  210. Swapping 80mm for 100mm fork?
  211. MTB Race Points System to Award Responsible Riders
  212. Hills
  213. Saturdays "N" Fontana
  214. Trainer Questions
  215. Mid-Atlantic Super Series
  216. Mtn equivalent of Arione saddle
  217. Trek Or Scott?
  218. $399, on-bike power measuring device
  219. Busy Foot
  220. Training with sports drinks and gue?
  221. XC Ride Position ????
  222. Opinions needed if I should get a trainer or not
  223. Affect of cold weather on performance
  224. Polar 725x stolen
  225. Reasonable un-scientific training plan for sport racing.
  226. training on rollers?
  227. Handlebar Length
  228. Rim-drive trainers
  229. Pain on knees and muscle
  230. Need a good training plan, books, websites, DVD's???
  231. HELP on Leg Cramp
  232. Paleo diet
  233. biking shorts rub
  234. I like Sportlegs, but...
  235. Carmichael Training
  236. Optimal weight for FS racing.(beginner)
  237. Lungs or legs - which is slowing you down?
  238. wv and ohio races
  239. Race yourself to shape/Strength training on bike
  240. race training question
  241. indoor trainer scoreboard.... just for kicks
  242. Any of you doing other sports during the "off" season or just the trainer?
  243. training with power-anyone follow this?
  244. should I buy a new crankset? (XTR)
  245. HR monitor functions
  246. Xterra racing anyone?
  247. Get a load of this crap, NORBA IS DEAD!
  248. First look at the new and improved X-Fusion X-Mobile
  249. I'm Slow Again ;-(
  250. specialized epic rear wheel not 100% vertical