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  1. How did your season go?
  2. Hub/Wheelset Comparison
  3. Hub/Wheelset Comparison
  4. training for supper d
  5. Recovery
  6. 2x9 derailluer question
  7. 1st Race and Trainig
  8. Training Question...
  9. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  10. Is my hardtail killing my back?
  11. Joel Friel's Book
  12. Sponsorship?
  13. Training for a 12 hour race?
  14. poisonfrog looking for racers in XC and DH for a team
  15. A question about frequency....
  16. T- Minus 30 days till my first race
  17. XTERRA and XC
  18. Training for AM/FR riding?
  19. General questions, seeking advise from the more experienced
  20. Tire question ok I need to find
  21. Data from yesterday's race........
  22. whats your V02 max? heartrate? Whats your workout?
  23. How to get Started in XC??
  24. Help on side hills trails
  25. Feedback: Blackburn Trackstand Ultra Trainer
  26. 1st Race...Beginner or Sport?
  27. Trainer??
  28. Looking for intel on the Big Bear XC course
  29. Whiskeytown, Cal State Series XC, Sept. 23
  30. How many of you ride a road bike to train?
  31. Risebar + Bar Ends
  32. need a new handlebar
  33. Why I suck at racing
  34. What Type of Trainer is Best??
  35. New Race Bike
  36. Going from Sport to Expert - Mentally tough
  37. Thinking of picking up a nice Hardtail...
  38. Running, training and racing
  39. EA70 Monkey Bars width....
  40. Looking for some Help.
  41. Singing and riding
  42. training DVD for on a wind trainer?
  43. Total flippin' beginner -- help needed
  44. Hill repeat recommendations
  45. Tentative 2007 NORBA Schedule
  46. Post new bike setup soreness
  47. I need a list of Carbon Bar Manufacturers
  48. spinning podcasts?
  49. Sponsorship details?
  50. First Endurance Event...
  51. FS or Hartail for XC Races?
  52. Mountain Bikers Training Bible
  53. 2-9 gearing
  54. Cranks?
  55. Train for a 24 hour race
  56. So who all is racing today?
  57. burning fat vs. carbs
  58. AthletiCamps Fitness Testing @ CBE
  59. humbling moment...
  60. Grip size...
  61. Need opinions for my new bike.
  62. My new xc race bike - Turner Nitrous
  63. 6 Hour mtn bike race - FS or Hardtail?
  64. Back in the saddle after 8 years, need advice
  65. Best bottle cage
  66. Side Stitch - PAINFUL slows race pace, help!
  67. Getting the most out of the gym...
  68. Which tire pressure to use on race bikes that are FS?
  69. Train with a cold?
  70. Endurox R4 vrs cytomax vrs acelerade?
  71. Good Reads for Training?
  72. Cramp during Races
  73. Training Blocks & Recovery/Peak
  74. Pre race meal: getting enough carbs
  75. Bike trainer "equivilents" of time
  76. Quietest bike trainer
  77. Racing a Reign
  78. Losing power/endurance
  79. Anyone have info on the Elings Park (Santa Barbara) XC course?
  80. Experimenting with cadence
  81. Team USA @ the 2006 MTB Worlds
  82. Has anyone done this?
  83. Power Meters Please
  84. Need more fitness!
  85. could these be used as Xc-racers for beginner
  86. Fast guys naturally gifted?
  87. The scars of racing
  88. How do you train in the offseason?
  89. Photos of 2007 Orange Bikes
  90. Best XC Fork for Pro / Expert class
  91. Cal State Series Questions
  92. Flat or Riser bar for climbing?
  93. For Those That Ride Alone On the Road
  94. Merida 2007
  95. Overtraining ?????
  96. Training for WORS ski hill races?
  97. new XC biker info needed
  98. How do I sprint, then keep going?
  99. Beginner class XC races in Nor-cal?
  100. Best drink for 24 hr race
  101. Rebuild Egg Beaters
  102. How My LBS Hurt My Race This Weekend.
  103. York 38 Special Race, 2006
  104. Finished First Race Today !
  105. dates for mom races
  106. Bike Positioning Question (farther forward?)
  107. sore tired legs whats your best remedy?
  108. Back on the bike after a couple years.... why am I so tired???
  109. Question for those that train on both a mountain bike AND a road bike...
  110. Where Oh Where Did My Power Go?
  111. F100X vs a Reba - opinions needed
  112. GT I-drive?
  113. bike setup with back fatigue ?
  114. naseous/ feeling weak after intervals???
  115. Race day setup vs training setup
  116. Heart conditions website
  117. Sloppy Steerer
  118. New XC race bike...which one????
  119. any copies of this hardtail out there?
  120. Xterra Nationals - tire reccomendation???
  121. nutrition strategy for 3hr XC race
  122. SC Velo Cross Country/ Cyclecross Challenge
  123. California State Series
  124. I'm a racing newbie and need a little expert help.
  125. Going to start racing here pretty soon.
  126. Expert /Pro Racers Never on the road?
  127. Warm-up Time ?
  128. What bike and setup for new XC rider
  129. Any good advice on what to eat before races. (Day before and day of)
  130. Breathe right strips worth using?
  131. sid set up
  132. Where to make up most time?
  133. Incycle Cross Country Challenge
  134. Wow! Big jump from sport to expert
  135. NMBS Finals - Race Report (x-post)
  136. snapped chain :(
  137. First time ss, dropping down a class,sandbagging?
  138. Norba Elections!!!! Calling out for your help!!!!
  139. 5 to 6 pedal strokes what to do
  140. How to loose weight on ME?
  141. weekend warrior racers?
  142. FS power loss & powermeters - Can it be measured?
  143. Need Help for new XC Racing Bike ASAP...
  144. Post-race stomach pain
  145. ore to shore mountain bike race
  146. Sort of OT: Lactic Acid
  147. The Bidwell Bump, XC and Super D race
  148. Is cadence a function necessary to have?
  149. To Poploc or not to Poploc?
  150. Best XC Full-Suspension Race Bike
  151. climbing
  152. racing with a stuffy nose
  153. TUbeless Sealant on races?
  154. VO2 Ma Results
  155. Could my max HR be only 180?
  156. Do you use Ibuprophen?
  157. Doping in amatuer XC racing?
  158. How much do you ride in a week
  159. Numb toes
  160. Rim Nordic Race
  161. Consumed by guilt he has become
  162. Dupage Off Road Challenge?
  163. Average Pace for Beginner Race?
  164. XC races in Washington, Are there any?
  165. Sore Legs form work, not riding.
  166. how to climb faster in 2 weeks?
  167. New fork, help out?
  168. Training advice for expectant parents
  169. Professional Bike Fitting
  170. This Is A New One.......
  171. Perpetium for sprint events
  172. XC race bike
  173. calf cramp
  174. ...more knee pain ????
  175. shave or not to shave
  176. NORBA Brian Head race results?
  177. First upgrades for durango
  178. Which is the site that has tested, a bunch
  179. Favorite heart rate/training monitors?
  180. Anyone ever heard of this?
  181. NORBA vs EFTA?
  182. Another first timer...
  183. Spam: Alabama adventure race info (xpost from Southeast)
  184. Always a bridesmaid...Dauset 6 hr race rept [o]
  185. MHR at 227!!!
  186. Anyone ever have Lyme Disease?
  187. Measuring recovery...
  188. Who uses light sensitive race glasses?
  189. Booya! Full tilt at Telluride - Race Report (x-post)
  190. X Post: Downieville Race Report
  191. Brian Head NORBA XC trail info??
  192. How Can I lose 1-2 lbs. off my bike?
  193. Paging CHASE SCHOEN
  194. Training questions
  195. cramps/charley horse causes?
  196. Heat Stroke and hydration...
  197. Saving Knees, and other Preventive Maintenance
  198. broken arm... how to maintain fitness?
  199. First mtb race in the books....
  200. Should I get another bike for XC?
  201. Platform Pedal for XC?
  202. Weight Training in Season?
  203. How do you deal with sweat in your eyes?
  204. Anyone her using Dr. Billat`s training
  205. Lactic Acid - Recovery
  206. Kinda OT: What to do with my fork after a crash?
  207. XC Racing/Trail tires
  208. Electrolyte caps
  209. Polar CS100, can I use any Polar chest transmitter ?
  210. 12 and 24 Hours of Willamette Pass not too late to reg
  211. Any photos from Sonoma XC?
  212. Question about pain, ok I did my first race
  213. Racing Etiquette
  214. Exertion: Road Bike vs. MTB
  215. Tamarack Twister August 19th. Anybody ridden there?
  216. Telluride Hill Climb Info?
  217. stumpjumper fsr race question
  218. Help on bike fit
  219. Pedals for XC?
  220. High heart rate-good or bad
  221. Heat and Training?
  222. Reba World Cup vs Fox F100X
  223. How long is your season and where?
  224. Are heavier riders usualy better sprinters?
  225. Yet Another Recovery Question
  226. A Disturbing Trend at races...
  227. need to lose serious weight
  228. Water intake
  229. Question for people on the Morris plan
  230. Cape Epic bike choice
  231. Race!!!
  232. How many road miles??
  233. 12/24 Hours Of Willamette Course marked
  234. Energy Drinks (do they work?)
  235. Road Bike Training...
  236. Frischi! Say it ain't so!
  237. Veggie juice lowers Heart rate?
  238. How Far back?
  239. Tapering
  240. Tanasi Challenge- Race Report
  241. Ti fastener supplier
  242. Need help early in race!
  243. XC Wheelsets
  244. Garmin Edge 305, great for training alone
  245. Tires for mud
  246. Full finger glove recommendation?
  247. Did anyone using "Titus motolite" for XC racing?
  248. eggbeaters?
  249. XC races in California
  250. Training ride ideas for different fitness levels