XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Am I the only one this happens to before a hard ride??
  2. just bought SPINNER for training
  3. Trainer resistance????
  4. sleep-aids > night before race
  5. Anybody use SponsorHouse.com?
  6. Heart rate while racing
  7. best suspension fork for xc racing?
  8. Best Carbon Fiber Frame for XC Racing?
  9. New 1X9 Rocky Vertex Sc Build!!!
  10. alcohol
  11. running and biking
  12. How accurate? Power output..
  13. "Big Meat" cleat shims
  14. Respiratory Muscle Endurance Training
  15. Clif Bloks
  16. Time to get in Shape?
  17. ??? - %carb \ %fat \ %protein
  18. Spin Class/Reaction Cycling/Stationary Bike?
  19. How important is interval training for XC racing?
  20. Training with a Fixie...
  21. Protein/Recovery Shakes?
  22. week before race, what should i be eating?
  23. Friel Training Plan Question
  24. cranksets
  25. How do I stay in shape on the road?
  26. Back pain stress = camelback???
  27. usacycling $200,000 purse
  28. good race team/club in NE?
  29. Garner Parks and Rec Race on March 11th
  30. approximate relationship between road and mtn race categories....
  31. Endurance phase question-Ashwinearl??
  32. % Rider / % Bike
  33. Hmb
  34. Bike 30 run 10 km.
  35. am i sandbagging?
  36. Discs for Training, Vees for Races?
  37. Will Sex/Ejaculation Before A Race affect performance?
  38. Granite Bay Race 2 roll call and questions.
  39. Any1 race with a Rohloff ?
  40. Revised Race Update - Hmbcs Race #1 - Postponed
  41. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  42. traning conundrum
  43. Constantly Hungry-
  44. Stem Flip?
  45. Recovering faster?
  46. Seat to Bar drop "Poll"
  47. How many folks are racing a Truth?
  48. Lightest, strongest Wheels - racing and training
  49. Strength training into the racing season?
  50. Counting Coup & Vision Quest
  51. Overtraining question
  52. New Build for XC
  53. Scales for personal weight, anyone
  54. hydration vs. "having to go" question
  55. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  56. How is your training going so far?
  57. Effective Seat Tube Angle
  58. 2007 Platteville Time Trials, XC DH DS
  59. New Frame fit question
  60. Favorite Clif Bar?
  61. Need some motivation?
  62. My KHS XC Team! (56k beware!)
  63. 1 week before the race!
  64. Tall vs short biker
  65. Kurt Kinetic Rock & Roll
  66. Upright trainer vs. recumbent trainer...
  67. My Race Season
  68. Spokes for XC racing
  69. First race and I need hill skill.
  70. training advice...
  71. Cramping Prevention and Cures
  72. define LSD
  73. Racing with Kings?
  74. Leg Length Dicscrepancies
  75. Post-Ride Suppliments
  76. Links to HIT reading?
  77. "leaving a little in the tank"
  78. Training with lack of time
  79. PowerTap set up
  80. weight loss question
  81. Can't get my HR up - why?
  82. Anybody race both XC and DH?
  83. Here is a nice read for the 220-age=
  84. Diet Question
  85. Eliptical Trainer
  86. NMBS #1 Phoenix
  87. FTHR testing, results, and questions
  88. Another what bike to race question
  89. Intense FRO
  90. Knee Pain
  91. Improving Race Starts
  92. Riding with a cold?
  93. recovering from a broken leg.
  94. XC bike setup, upgrades?
  95. structured weight training within cycling program good?
  96. MTB Club Race Team Sponsorship
  97. Polar HR functioning and start sequence
  98. Which HR monitor? Sigma vs Polar
  99. Sonoma student looking for training partner...
  100. links on training methods?
  101. New tires before a race?
  102. Fat Tire Duathlon Series
  103. Firestone Race is now NMBS #2
  104. Ramen noodles --> pre-race?
  105. Which bike?
  106. Eating Before a Ride
  107. downhill faster
  108. Folsom Race #1
  109. Race Tires?
  110. Need to buy 2 heart rate monitors, what to get?
  111. Tax time
  112. Giant Anthem
  113. Tacx Santori Trainer
  114. N00b guide to racing
  115. General Health
  116. Time off during base building?
  117. 1up USA (trakstand ultra) power curves
  118. Advice on Bottom Brackets
  119. is lighter faster?
  120. Sea Otter race/ First race
  121. Exercise bikes?
  122. Fork Choice Revisited
  123. Hammer Nutrition
  124. How often do you use the big cog?
  125. Fox or Reba for racing??
  126. How many hours a week do you train?
  127. Smoked hamstrings on a long climb (?)
  128. Cramps / Spasms
  129. What bike(s) will you race this year?
  130. Polar infared If
  131. Sea Otter - how much climbing in 2006?
  132. How long to wait after being sick?
  133. accurately estimating kcal using HR
  134. Training Q - MTB vs Road miles
  135. foam grips for racing?
  136. IRC Mibro or Mythos XC
  137. Aftermath Headache
  138. dammit help me loose some weight
  139. attaching RACE NUMBER to bike ???
  140. Dealing with the Gestap...I mean USA Cycling (X-post)
  141. mtb animation movie quite funny
  142. Trigger Shifter or Twist Shifter for racing
  143. training with power meter?
  144. New XTR
  145. Training on an AM or DH/FR bike?
  146. Intervals: how short is too short?
  147. non-energy bar racing/training food
  148. HOW TO: cliff gel shots, gu, gels, etc...
  149. XC racing on the East Coast
  150. Swapping 80mm for 100mm fork?
  151. MTB Race Points System to Award Responsible Riders
  152. Hills
  153. Saturdays "N" Fontana
  154. Trainer Questions
  155. Mid-Atlantic Super Series
  156. Mtn equivalent of Arione saddle
  157. Trek Or Scott?
  158. $399, on-bike power measuring device
  159. Busy Foot
  160. Training with sports drinks and gue?
  161. XC Ride Position ????
  162. Opinions needed if I should get a trainer or not
  163. Affect of cold weather on performance
  164. Polar 725x stolen
  165. Reasonable un-scientific training plan for sport racing.
  166. training on rollers?
  167. Handlebar Length
  168. Rim-drive trainers
  169. Pain on knees and muscle
  170. Need a good training plan, books, websites, DVD's???
  171. HELP on Leg Cramp
  172. Paleo diet
  173. biking shorts rub
  174. I like Sportlegs, but...
  175. Carmichael Training
  176. Optimal weight for FS racing.(beginner)
  177. Lungs or legs - which is slowing you down?
  178. wv and ohio races
  179. Race yourself to shape/Strength training on bike
  180. race training question
  181. indoor trainer scoreboard.... just for kicks
  182. Any of you doing other sports during the "off" season or just the trainer?
  183. training with power-anyone follow this?
  184. should I buy a new crankset? (XTR)
  185. HR monitor functions
  186. Xterra racing anyone?
  187. Get a load of this crap, NORBA IS DEAD!
  188. First look at the new and improved X-Fusion X-Mobile
  189. I'm Slow Again ;-(
  190. specialized epic rear wheel not 100% vertical
  191. Keys to riding faster, longer?
  192. Polar 725x vs CS200cad vs F6
  193. Heart Rate too high
  194. ? about racing rules
  195. riding/training GEAR (shorts) question
  196. Anybody tried these?
  197. Lemurian registration is open!
  198. What about this Excercise bike ?
  199. How many races for you this season?
  200. HR Monitor Training Questions
  201. Working the calves?
  202. Super-D Races!!
  203. Training while sick?
  204. Trainer observations
  205. Sagebrush Safari this year
  206. riding through THICK grass
  207. race bike opinions needed
  208. "Doubles?"
  209. Syllamo's Revenge in Arkansas
  210. Freaking hungry, can't sleep.
  211. Middleburn RS7/RS8 cranks
  212. new mtb or new road bike???????
  213. Bike advice
  214. Back Problems when Racing...HELP
  215. Race music, I mean while you race
  216. riser bar for xc bike?
  217. Jay Winter Challenge
  218. '98 or '01 Truth frame for XC racing?
  219. Snowmass or Mt. Snow?
  220. Fox terralogic vs White Brothers IMV
  221. Who's read both Friel and Morris, Conclusion?
  222. Worried...HR so high
  223. Your Job-Training @ Lunch Hour?
  224. Too much muscle...
  225. Frame material for a all out XC racer?
  226. Stem Length ???
  227. pre 1995 XTR square taper cranks
  228. Lactate Threshold Question
  229. evolution of Racer X frame (duplicate from Titus page)
  230. Fellow asthmatics, got a question...
  231. energy drinks?
  232. Starting to race...
  233. Weekend riding out of San Francisco
  234. gripshifter/trigger combo with XTR V-brakes
  235. Training XML excel spreadsheets?
  236. Pedal Force Group Buy -- Carbon XC HT
  237. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  238. Interview with Craig Gordon World 24 hr solo champ
  239. Nutrition Books?
  240. Finding XC races...
  241. Anyone finalized their 07 race calendar?
  242. Sickness Question
  243. Nutrition?
  244. Nutrition?
  245. 3 miles in under ten minutes
  246. Two weeks till 53km race ... what can I do now?
  247. ? what to eat race morning
  248. flexibility?
  249. Best bike for Leadville
  250. Worth upgrading my Rockshox Duke