XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Bike Positioning Question (farther forward?)
  2. sore tired legs whats your best remedy?
  3. Back on the bike after a couple years.... why am I so tired???
  4. Question for those that train on both a mountain bike AND a road bike...
  5. Where Oh Where Did My Power Go?
  6. F100X vs a Reba - opinions needed
  7. GT I-drive?
  8. bike setup with back fatigue ?
  9. naseous/ feeling weak after intervals???
  10. Race day setup vs training setup
  11. Heart conditions website
  12. Sloppy Steerer
  13. New XC race bike...which one????
  14. any copies of this hardtail out there?
  15. Xterra Nationals - tire reccomendation???
  16. nutrition strategy for 3hr XC race
  17. SC Velo Cross Country/ Cyclecross Challenge
  18. California State Series
  19. I'm a racing newbie and need a little expert help.
  20. Going to start racing here pretty soon.
  21. Expert /Pro Racers Never on the road?
  22. Warm-up Time ?
  23. What bike and setup for new XC rider
  24. Any good advice on what to eat before races. (Day before and day of)
  25. Breathe right strips worth using?
  26. sid set up
  27. Where to make up most time?
  28. Incycle Cross Country Challenge
  29. Wow! Big jump from sport to expert
  30. NMBS Finals - Race Report (x-post)
  31. snapped chain :(
  32. First time ss, dropping down a class,sandbagging?
  33. Norba Elections!!!! Calling out for your help!!!!
  34. 5 to 6 pedal strokes what to do
  35. How to loose weight on ME?
  36. weekend warrior racers?
  37. FS power loss & powermeters - Can it be measured?
  38. Need Help for new XC Racing Bike ASAP...
  39. Post-race stomach pain
  40. ore to shore mountain bike race
  41. Sort of OT: Lactic Acid
  42. The Bidwell Bump, XC and Super D race
  43. Is cadence a function necessary to have?
  44. To Poploc or not to Poploc?
  45. Best XC Full-Suspension Race Bike
  46. climbing
  47. racing with a stuffy nose
  48. TUbeless Sealant on races?
  49. VO2 Ma Results
  50. Could my max HR be only 180?
  51. Do you use Ibuprophen?
  52. Doping in amatuer XC racing?
  53. How much do you ride in a week
  54. Numb toes
  55. Rim Nordic Race
  56. Consumed by guilt he has become
  57. Dupage Off Road Challenge?
  58. Average Pace for Beginner Race?
  59. XC races in Washington, Are there any?
  60. Sore Legs form work, not riding.
  61. how to climb faster in 2 weeks?
  62. New fork, help out?
  63. Training advice for expectant parents
  64. Professional Bike Fitting
  65. This Is A New One.......
  66. Perpetium for sprint events
  67. XC race bike
  68. calf cramp
  69. ...more knee pain ????
  70. shave or not to shave
  71. NORBA Brian Head race results?
  72. First upgrades for durango
  73. Which is the site that has tested, a bunch
  74. Favorite heart rate/training monitors?
  75. Anyone ever heard of this?
  76. NORBA vs EFTA?
  77. Another first timer...
  78. Spam: Alabama adventure race info (xpost from Southeast)
  79. Always a bridesmaid...Dauset 6 hr race rept [o]
  80. MHR at 227!!!
  81. Anyone ever have Lyme Disease?
  82. Measuring recovery...
  83. Who uses light sensitive race glasses?
  84. Booya! Full tilt at Telluride - Race Report (x-post)
  85. X Post: Downieville Race Report
  86. Brian Head NORBA XC trail info??
  87. How Can I lose 1-2 lbs. off my bike?
  88. Paging CHASE SCHOEN
  89. Training questions
  90. cramps/charley horse causes?
  91. Heat Stroke and hydration...
  92. Saving Knees, and other Preventive Maintenance
  93. broken arm... how to maintain fitness?
  94. First mtb race in the books....
  95. Should I get another bike for XC?
  96. Platform Pedal for XC?
  97. Weight Training in Season?
  98. How do you deal with sweat in your eyes?
  99. Anyone her using Dr. Billat`s training
  100. Lactic Acid - Recovery
  101. Kinda OT: What to do with my fork after a crash?
  102. XC Racing/Trail tires
  103. Electrolyte caps
  104. Polar CS100, can I use any Polar chest transmitter ?
  105. 12 and 24 Hours of Willamette Pass not too late to reg
  106. Any photos from Sonoma XC?
  107. Question about pain, ok I did my first race
  108. Racing Etiquette
  109. Exertion: Road Bike vs. MTB
  110. Tamarack Twister August 19th. Anybody ridden there?
  111. Telluride Hill Climb Info?
  112. stumpjumper fsr race question
  113. Help on bike fit
  114. Pedals for XC?
  115. High heart rate-good or bad
  116. Heat and Training?
  117. Reba World Cup vs Fox F100X
  118. How long is your season and where?
  119. Are heavier riders usualy better sprinters?
  120. Yet Another Recovery Question
  121. A Disturbing Trend at races...
  122. need to lose serious weight
  123. Water intake
  124. Question for people on the Morris plan
  125. Cape Epic bike choice
  126. Race!!!
  127. How many road miles??
  128. 12/24 Hours Of Willamette Course marked
  129. Energy Drinks (do they work?)
  130. Road Bike Training...
  131. Frischi! Say it ain't so!
  132. Veggie juice lowers Heart rate?
  133. How Far back?
  134. Tapering
  135. Tanasi Challenge- Race Report
  136. Ti fastener supplier
  137. Need help early in race!
  138. XC Wheelsets
  139. Garmin Edge 305, great for training alone
  140. Tires for mud
  141. Full finger glove recommendation?
  142. Did anyone using "Titus motolite" for XC racing?
  143. eggbeaters?
  144. XC races in California
  145. Training ride ideas for different fitness levels
  146. Spam!
  147. Dust in race bad for health?
  148. How much does your full-susp. xc rig weigh?
  149. Heart rate questions ?
  150. Race Packet Stuff
  151. Which is better XC bike
  152. small loose gravel and sand turning
  153. Norna Mtp Chapionship Race Report
  154. Hammer Heed?
  155. Last minuet help?
  156. ankle/achilles pain
  157. Specialized Epic Comp questions...
  158. Tire Pressure
  159. Racing Questions
  160. First Race Tips
  161. How hard do you push yourself? Or should push..
  162. Syncronise 725 polar and garmin 305? any program take both info?
  163. Garmin 301 "rest" mode phenomenon
  164. Fair Hill Race July 16th in MD...
  165. Recover-Ease
  166. From Jersey to Cali?
  167. BMI: How thin is too thin?
  168. head angles/fork height
  169. suunto T6 anygood?
  170. can someone reccomend me a bike?
  171. Running to improve cycling?
  172. Snowmass - Government Trail?
  173. Does anyone monitor protein intake ??
  174. Help, what's wrong with me.
  175. Who has demo'ed a K2 Apache 6.0 then bought something else?
  176. XC bike
  177. New Rider Gear
  178. legs burning, results falling...
  179. MaxxLite 310 is good XC.Tire..??
  180. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  181. Do we get sick too much,
  182. most efficient start order
  183. Does a century fit into an XC training plan?
  184. experience
  185. Mudd racing/riding tips
  186. Time for a road bike!
  187. What brand full-suspension do you race?
  188. need help with excessive water consumption
  189. xc upgrades
  190. Old man takes ridding seriously
  191. Herniated Disk Recovery
  192. Heart rate training question
  193. Fast tire with good cornering grip?
  194. Good Heart Rate Monitor
  195. Solid XC frame
  196. Sandbagging etiquette
  197. Sonoma National Championships, trail info?
  198. stems, stiffer = better
  199. race question
  200. Race Report: Eldora Escap (x-post)
  201. Second peak of the seasson...ideas on how to do it...please help me!.
  202. XC flat or riser bars???
  203. Nor Cal Racing
  204. your first race
  205. training for race
  206. Poll: Hardtail or Full Suspension
  207. Poll: Hardtail or Full Suspension
  208. Training 2 1/2 weeks before race
  209. Any suggestions for my knee pain?
  210. Best UST XC tire for wet cond.
  211. Interval training
  212. Upping the power
  213. Training & Heat
  214. average hardpath mph
  215. Best bike for and intermediate racer
  216. garmin edge 305 users?
  217. Advice needed for new light race bike
  218. How to stop Bar End movement??
  219. Does Garmin's Training Center Suck??? Or
  220. Muscatatuck Park DINO AMBC race
  221. OK question, due to some employment
  222. Supplements????
  223. How close is your road bike fit to your Mtb?
  224. Quick and Dirty Power reading: How?
  225. What racer do you guys ride?
  226. Getting on with a team
  227. vent.
  228. Gettin' There
  229. NORBA Pro X-C Race VIDEO
  230. 1st Race
  231. Deer Valley National course description?
  232. Cross trainers?
  233. Commuting and training
  234. Midwest Fat Tire Championship Series July 23rd
  235. Race Report: Legend of Stanky Creek
  236. Polar HR monitor- wild readings
  237. Singlespeed gearing for Return on the Jedi
  238. Bar Ends - Do you use them?
  239. What Was Your Maximum Climbing Race
  240. Physical therapy and review sites
  241. Rim Nordic
  242. Race Report: CCCX #6 (long and moderately self-indulgent)
  243. Test of Metal race report in Passion forum
  244. Lower Abdominal Pain-
  245. What about "race simulation" training workouts?
  246. Flat bar?
  247. What should my resting HR be?
  248. Sonoma Nationals Course Description
  249. Help! Save my knee!
  250. c'dale scalpel