XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Worried...HR so high
  2. Your Job-Training @ Lunch Hour?
  3. Too much muscle...
  4. Frame material for a all out XC racer?
  5. Stem Length ???
  6. pre 1995 XTR square taper cranks
  7. Lactate Threshold Question
  8. evolution of Racer X frame (duplicate from Titus page)
  9. Fellow asthmatics, got a question...
  10. energy drinks?
  11. Starting to race...
  12. Weekend riding out of San Francisco
  13. gripshifter/trigger combo with XTR V-brakes
  14. Training XML excel spreadsheets?
  15. Pedal Force Group Buy -- Carbon XC HT
  16. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  17. Interview with Craig Gordon World 24 hr solo champ
  18. Nutrition Books?
  19. Finding XC races...
  20. Anyone finalized their 07 race calendar?
  21. Sickness Question
  22. Nutrition?
  23. Nutrition?
  24. 3 miles in under ten minutes
  25. Two weeks till 53km race ... what can I do now?
  26. ? what to eat race morning
  27. flexibility?
  28. Best bike for Leadville
  29. Worth upgrading my Rockshox Duke
  30. Road/city training tyre
  31. MTB Power Meter Setup
  32. World Cup
  33. How to keep up your energy when training and low cal counting?
  34. Early Bird Racing in California
  35. My first 6hr race this Saturday, a few questions...
  36. Polar rear wheel mount?
  37. hardtail or duallie for short track?
  38. Crank Bros Cobalt Crankset
  39. Another Great HRM Thread
  40. Oregon Racing Info
  41. California XC Series??
  42. Cool training log excel based
  43. Any Ideas?
  44. XC Cross Country race bikes
  45. HT vs FS for expert xc racer?
  46. foot problems
  47. Hill training questions
  48. Tires for SF Bay Area Courses
  49. what drink do you use for training
  50. No base before the race
  51. Expert racers, riding quantity?
  52. 80mm fork?
  53. Indoor training
  54. Max Heart Rate
  55. Sawed off Handle Bars
  56. Maxxis gave us an early christmas present :-)
  57. I T band?
  58. Clips, cages, or platforms???
  59. Leg extension risks.
  60. I need a fit opinion.
  61. NORBA mandatory licensce
  62. Anyone...?
  63. How strict are you about DIET ?
  64. Last Lap...
  65. the days just get longer & longer...
  66. A problem with Pace
  67. Reba WC or F100X?
  68. Finding the right coach or program
  69. Height-weight ratio
  70. Anyone ride Jamis XCR 2007?
  71. I'm getting a heart rate monitor
  72. Anyone use a rim-drive trainer?
  73. Will i tell a difference riding a frame with carbon seat-stays?
  74. need advice
  75. Muscle imbalance
  76. Chain drop on a 1x9 for XC racing?
  77. saddle tilt vs discomfort ???
  78. At home substitute for leg extension?
  79. Gym exercises for cycling ??
  80. USADA= f'ed up
  81. The best way to recover so I can ride every day?
  82. Identlfying valid people and Info in the fitness field.
  83. How does weather affect training effectiveness
  84. Balancing weight training with cycling....
  85. base training a single speed?
  86. Shave?
  87. Leg Press = The Devil
  88. Tips for mixing XC & endurance racing (x post from enduro forum)
  89. Training value of Sunday rides
  90. Trainer or a roller? Whats the difference???
  91. Training help
  92. How many of you use a coach?
  93. '07 Icycle it is on for FEB. 3rd
  94. What HR monitor to get?
  95. Minoura VFS?
  96. opinions on new bike.
  97. Ideal weight for XC Racing
  98. Qualifying for Nationals Next Year
  99. $$$ Morris training book!!??$$
  100. scott bikes ??
  101. Setback Seatpost ??????
  102. Anyone tried one of the trak (snow) bikes?
  103. Minoura or Elite?
  104. Anybody use a Fox F80 RLC for on their XC bike?
  105. What is your Max RPM not that it says much but
  106. Training after a broken leg?
  107. Quoted Elevation Gains
  108. Major Fitness loss in 5.5 weeks
  109. Anthem vs Blur XC vs Epic
  110. Building a bike, need help!
  111. back pain
  112. Exercise Induced Asthma
  113. Team Big Bear ?
  114. Anyone seen/heard of this kind of trainer?
  115. Foot Pain - Help!
  116. Protein Powder that doesn't tast like @$$?
  117. Winter training but no BASE
  118. Dizzy when i stand up
  119. 140mm in the rear?
  120. Heavy salt crust sweating People
  121. Intense Spider XVP racer
  122. Recovery after 14hr race..
  123. Need nutritional advice book or website
  124. Overtrained. How to recover faster?
  125. best way to mount on a slight uphill grade?
  126. Are you "over skilled"?
  127. training bible leg press
  128. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  129. bowflex
  130. Cool Mountain Bike Race, some training guidance needed
  131. Loss of fitness question
  132. Yoga DVD?
  133. Race tires?
  134. 1up USA Trainer or Other Recommended Trainers?
  135. What length cranks do you guys run?
  136. Photography Co. shooting at Cal State Championship Race
  137. Joe Friel books question.
  138. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  139. 2x9 for racing?
  140. MTB Naional Calendar vs. NMBS, any thoughts?
  141. Mt SAC results?
  142. fore/aft saddle position
  143. Weight Room Winter?
  144. Training during/after illness
  145. Insurance for bike while travelling to races?
  146. winter cross traning
  147. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  148. Endurance races
  149. Who runs as part of training?
  150. How to Find XC Races in NorCal ?
  151. Selle Italia SLC??
  152. Resting heart rate questions...
  153. DOUBLE your endurance! Resveratrol.
  154. Whats your BMI?
  155. What size disk brake?
  156. Worth upgrading?
  157. Riding Solo
  158. scalpel racers
  159. Body Mass Index VS. Muscle Mass
  160. I hate to ask this but anyone done the colonic thing for weight loss?
  161. Need Help with a good training diet.
  162. Category advice
  163. Weight Gain Roll Call!!!
  164. fat dh tire for training?
  165. Dean Karnazes-Ultra Marathon Runner (OT)
  166. trainer season has begun...
  167. Waaaaay OT: Anyone offseason runners out there?
  168. Training Text
  169. Time off the bike for training???
  170. online supplement deals?
  171. Gu Energy Gel = Cramping
  172. Rollers/Trainers?
  173. training days
  174. Santa Cruz Superlight: building up from frame - questions...
  175. Full Suspension 29er for racing?
  176. Racing Hardtail Choices with Brake Bosses
  177. Crow Questions
  178. Which Bar Ends?
  179. Training with different bikes
  180. elbow / shin guards in an XC race?
  181. 3rd Bike Challenge
  182. Anthem vs. Top Fuel
  183. XC racing series in GA?
  184. Is there an MTBR.com race team?
  185. 24 hours solo?
  186. Great off the bike training options
  187. Flat bar or Riser Bar?
  188. Painful move up to Sport
  189. Pedal feedback and knees
  190. Moved up to Expert today...
  191. Improving my Start/Finish Sprint
  192. road or mountain saddle?
  193. Frames for Budget XC build
  194. never fool around with your drink come raceday
  195. How to increase power output over long distances?
  196. Is my bike good enough for Racing??
  197. question regarding forks
  198. 2007 Mount Snow Races
  199. Any 29er XC racers having luck going tubeless?
  200. How raceable is the headshok
  201. Got Cramps?
  202. Cinelli Frame
  203. What to Eat the Morning of a Race?
  204. Stuff that might not be so intuitive to make you faster
  205. Progression Timeline of the Serious XC Racer?
  206. Bike choices
  207. cold weather gear
  208. Carmichael MTB Training DVD
  209. Help picking FS XC race rig <$2000.00
  210. 1UP trainer vs Kurt Kinetic Trainer ?
  211. Training for first race...need help.
  212. Power vs Spin
  213. spd's....platform or not?
  214. spinning classes?
  215. race starts
  216. Yoga as alternative to weights?
  217. Lagrange Results
  218. Best way to keep track of progress
  219. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  220. Anyone racing 29 inchers
  221. Stretching - good or bad?
  222. Tires or Sand
  223. Tires?
  224. SPIN Class vs Road Bike Time
  225. bike Fit
  226. Singlespeed vs Road
  227. TN 12hr Race - Rad Location
  228. Post you favorite training links!
  229. Overtraining?
  230. Asheville, NC racing??
  231. Need help positioning on bike..
  232. weekly training
  233. SuperD
  234. Mt SAC Fall Fat Tire Classic
  235. Getting sick often! Why? Kids?
  236. Racing makes riding less fun
  237. thoughts on sizing?
  238. Norba license help.
  239. Did I deplete my Glycongen and lose my race??
  240. Training for 12hr or 24hr race
  241. sports legs
  242. Over 40+ Beating The Age Spread
  243. xc cross-training: ergo rowing machines?
  244. Who rides indoors in the winter and where?
  245. Bottle in Jersey Pocket - Experience?
  246. Ridley rear end?
  247. Want to loose weight fast
  248. pedal bob while in lockout
  249. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  250. Road bike V Mtb with Slicks?