XC Racing and Training [Archive] - Page 30 - Mtbr Forums

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  1. Old man takes ridding seriously
  2. Herniated Disk Recovery
  3. Heart rate training question
  4. Fast tire with good cornering grip?
  5. Good Heart Rate Monitor
  6. Solid XC frame
  7. Sandbagging etiquette
  8. Sonoma National Championships, trail info?
  9. stems, stiffer = better
  10. race question
  11. Race Report: Eldora Escap (x-post)
  12. Second peak of the seasson...ideas on how to do it...please help me!.
  13. XC flat or riser bars???
  14. Nor Cal Racing
  15. your first race
  16. training for race
  17. Poll: Hardtail or Full Suspension
  18. Poll: Hardtail or Full Suspension
  19. Training 2 1/2 weeks before race
  20. Any suggestions for my knee pain?
  21. Best UST XC tire for wet cond.
  22. Interval training
  23. Upping the power
  24. Training & Heat
  25. average hardpath mph
  26. Best bike for and intermediate racer
  27. garmin edge 305 users?
  28. Advice needed for new light race bike
  29. How to stop Bar End movement??
  30. Does Garmin's Training Center Suck??? Or
  31. Muscatatuck Park DINO AMBC race
  32. OK question, due to some employment
  33. Supplements????
  34. How close is your road bike fit to your Mtb?
  35. Quick and Dirty Power reading: How?
  36. What racer do you guys ride?
  37. Getting on with a team
  38. vent.
  39. Gettin' There
  40. NORBA Pro X-C Race VIDEO
  41. 1st Race
  42. Deer Valley National course description?
  43. Cross trainers?
  44. Commuting and training
  45. Midwest Fat Tire Championship Series July 23rd
  46. Race Report: Legend of Stanky Creek
  47. Polar HR monitor- wild readings
  48. Singlespeed gearing for Return on the Jedi
  49. Bar Ends - Do you use them?
  50. What Was Your Maximum Climbing Race
  51. Physical therapy and review sites
  52. Rim Nordic
  53. Race Report: CCCX #6 (long and moderately self-indulgent)
  54. Test of Metal race report in Passion forum
  55. Lower Abdominal Pain-
  56. What about "race simulation" training workouts?
  57. Flat bar?
  58. What should my resting HR be?
  59. Sonoma Nationals Course Description
  60. Help! Save my knee!
  61. c'dale scalpel
  62. Nutrition question R.E. cramps
  63. Race sponsorship q's
  64. Never had this mechanical before...
  65. When I run out of Energy
  66. Partner needed for Firecracker 50, Breckenridge July 4
  67. Sleep?
  68. whaaaaa
  69. Vail Lake Shootout #2 $1,000 XC and Super D
  70. What a difference two years of racing makes.
  71. recommend a hydration pack for racing pls.
  72. Race starting techniques?
  73. Training for endurance - Help!
  74. minnesota state race
  75. Dead legs and a race this weekend - advice?
  76. Team Bigfoot Race In Arcata - Info
  77. What would be considered a good average speed?
  78. Pain in hip area
  79. Winter Park Race #2
  80. Mt. Snow - Hardtail or Softail ??
  81. Clydesdale or not?
  82. My first win!
  83. AM Classic Hub Problems
  84. My new Salsa Moto Rapido build and ride impressions
  85. Dark Mtn Race - July 8th,9th - $8000 c&p
  86. leg length difference?
  87. why is roadracing so popular???
  88. crazy stomache pains after racing...help!
  89. One Day Norba License for SS?
  90. What do the Pros Ride?
  91. pedal float
  92. Morris style coach?
  93. Tour de Granite Race
  94. Lung issues::
  95. XC to Super-D
  96. my first race - tips??
  97. CA Mountain Bike Race Schedule on SoCalCycling.com
  98. Any tricks for mud racing?
  99. Racing goals and results
  100. Bike Set Up Question
  101. Heart Rate Monitors
  102. Polar CS 200CAD Beeping...
  103. What frame to fit my racing and training needs?
  104. Sportlegs - Anyone Use 'Em?
  105. Bad form to pass on foot?
  106. Wear and Tear on Components
  107. Do I have the heart for racing?
  108. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  109. Sport Class - Senior vs. Master?
  110. Wich will be your strategy for 28 river crosses??
  111. Lower heart rate during a multi-day ride
  112. "Blue Zone" Definition
  113. Survey on training volume and intensity
  114. Want an extra Cateye Kosmos?
  115. Anyone using the anitoxident FRS?
  116. NORBA Sugar race registration....
  117. Prize Lists
  118. La Tierra Torture
  119. new xc at sugar
  120. How to train & what to eat the week before a race.
  121. A birthday race report: Massanutten Hoo Ha
  122. Paging: Bump & Grind attendees...
  123. Best XC Race Tire?
  124. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  125. It's a race, right?
  126. I need help with fitness training and heart rate zones.
  127. Cool Site
  128. Help! with race starts.
  129. Norba Mt Snow course? distances?
  130. orbea or trek
  131. Respite Period Before a Race. How long?
  132. what do you hope for in your race this weekend?
  133. ellsworth truth for racing
  134. SoCal Race directions?
  135. Sport or Beginner?!
  136. Getting an full suspension XC bike......
  137. What previous sports...
  138. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  139. Specialized Comp MTB Shoe
  140. Interview with Dave Morris at the Biking Hub
  141. Props to BetterRide skills class
  142. Would you consider this sandbagging???
  143. What reasonably priced frame for an XC racer/short travel bike?
  144. How wide are your handlebars?
  145. Race Report - Silverwood Sask - Cup #2
  146. racing xc tires survey
  147. knee pain
  148. nutrition ?: dried fruit versus real fruit?
  149. Need Advice: Best tires for racing in Extreme Mud
  150. Anyone use FRS Plus?
  151. NRS RLT 80 (PUSH) or 100 R
  152. full body work out?
  153. Anyone race with a mixed shifter setup?
  154. 2006 race season pics
  155. calf cramps
  156. Colorado XC Races
  157. why do intervals hurt less up hills?
  158. hardtails faster?
  159. How do you mix core body exercises with upper body and normal training???
  160. Figuring out HR zones
  161. Antibiotics and Performance/Recovery
  162. Lactate tolerance intervals
  163. Gels with Caffeine
  164. Shorter or longer WB?
  165. A Chili Weekend - race report (xpost)
  166. I didn't finish last
  167. Training & Recovering from X-collarbone
  168. which xc race bike? spec epic or cann scalpel
  169. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  170. Race Report - Tour de Lake - Spencer, WV
  171. Single Speed Specific Training.
  172. What's A Good Shoe For Wide Feet?
  173. Practical Nutrition Advice
  174. 2006 Rocky Mountain Ultra Series
  175. What Tires?
  176. paging Duckman!
  177. XC racing frame
  178. Pre-race fueling question.
  179. Diaries of a First-time Sport Rider 1: Alpine Valley
  180. How would you train for the Downieville DH?
  181. Need a new XC racing bike
  182. Race Report, Angel Fire XC
  183. Race Recovery Times????
  184. Finally got my 1UP trainer, any tips
  185. x-post...Fork Orgy
  186. Best place to ride on the East coast?
  187. How long to go out of shape?
  188. article on lactic acid
  189. wvmba - Spencer race
  190. What should I do
  191. Cal State Series schedule change
  192. Two + weeks until my first race, need HELP..
  193. WooHoo People!
  194. Full Suspension vs. 29'er vs. Hardtail
  195. Size of fields at world cups
  196. Big Bear course description - this weekend
  197. Full Suspension bike on a trainer?
  198. SPAM-Hotrod Orbea Team Hardtail
  199. Sonoma Course Question
  200. XTerra Milwaukee - course questions
  201. Experiences with Suunto X6-HR
  202. Upgrade help/suggestions
  203. Lactic Acid is Fuel - New Findings NYTimes
  204. Race report - Tomlinson Run, WV
  205. Need a road bike to be a good Sport racer?
  206. Trouble sleeping after big days
  207. Trainer bad for bike?
  208. Most likely the dumbest question this board has ever seen...
  209. what do u like more and why ?
  210. what do u ride
  211. Sports/Electrolyte Drink Mixes
  212. Trouble getting to races
  213. Getting Ready for High Altitude?
  214. maintaining a good start.......
  215. My First XC Race - That was hard
  216. S-Works Enduro for XC RACING?
  217. gor back from a ride and this crap happens
  218. NORBA Licensing ????
  219. Whiskey, Tango, Foxtrot - flats on the trainer!
  220. Questions on the american XC racing classification system
  221. MTB Nationals (new Location)
  222. Nobby Nic front and rear ????
  223. North Carolina Norba Race
  224. Fontana Serc Race Question
  225. National Championships moved to Infineon Raceway
  226. smaller or larger frame for racing?
  227. New training routine
  228. fit question: road and mtb xc frame sizing
  229. Not time to ride on the trails Help!!!!
  230. what does it take to race?
  231. Polar S725X versus Garmin Forerunner 305
  232. Question about trainer and training on them
  233. What Cassette do you Run when you race?
  234. Racing Question
  235. Q for the Polar Software experts
  236. What glasses do you wear?
  237. Can your saddle= circulation problems?
  238. Sore tailbone?
  239. What HR monitor watch to get???
  240. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  241. Bonked !!!!
  242. Hey guys here is a nice site I just found
  243. Suggested books for XC Race Training?
  244. Long cage?
  245. Headaches
  246. Race report - Cooper's Rock, WV
  247. Newbie ran his first race; things I learned and giving thanks!
  248. how to trane for xc???
  249. Race Starting Strategy
  250. Lighting Dilemma ....