XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39 40

  1. Lactic Acid - Recovery
  2. Kinda OT: What to do with my fork after a crash?
  3. XC Racing/Trail tires
  4. Electrolyte caps
  5. Polar CS100, can I use any Polar chest transmitter ?
  6. 12 and 24 Hours of Willamette Pass not too late to reg
  7. Any photos from Sonoma XC?
  8. Question about pain, ok I did my first race
  9. Racing Etiquette
  10. Exertion: Road Bike vs. MTB
  11. Tamarack Twister August 19th. Anybody ridden there?
  12. Telluride Hill Climb Info?
  13. stumpjumper fsr race question
  14. Help on bike fit
  15. Pedals for XC?
  16. High heart rate-good or bad
  17. Heat and Training?
  18. Reba World Cup vs Fox F100X
  19. How long is your season and where?
  20. Are heavier riders usualy better sprinters?
  21. Yet Another Recovery Question
  22. A Disturbing Trend at races...
  23. need to lose serious weight
  24. Water intake
  25. Question for people on the Morris plan
  26. Cape Epic bike choice
  27. Race!!!
  28. How many road miles??
  29. 12/24 Hours Of Willamette Course marked
  30. Energy Drinks (do they work?)
  31. Road Bike Training...
  32. Frischi! Say it ain't so!
  33. Veggie juice lowers Heart rate?
  34. How Far back?
  35. Tapering
  36. Tanasi Challenge- Race Report
  37. Ti fastener supplier
  38. Need help early in race!
  39. XC Wheelsets
  40. Garmin Edge 305, great for training alone
  41. Tires for mud
  42. Full finger glove recommendation?
  43. Did anyone using "Titus motolite" for XC racing?
  44. eggbeaters?
  45. XC races in California
  46. Training ride ideas for different fitness levels
  47. Spam!
  48. Dust in race bad for health?
  49. How much does your full-susp. xc rig weigh?
  50. Heart rate questions ?
  51. Race Packet Stuff
  52. Which is better XC bike
  53. small loose gravel and sand turning
  54. Norna Mtp Chapionship Race Report
  55. Hammer Heed?
  56. Last minuet help?
  57. ankle/achilles pain
  58. Specialized Epic Comp questions...
  59. Tire Pressure
  60. Racing Questions
  61. First Race Tips
  62. How hard do you push yourself? Or should push..
  63. Syncronise 725 polar and garmin 305? any program take both info?
  64. Garmin 301 "rest" mode phenomenon
  65. Fair Hill Race July 16th in MD...
  66. Recover-Ease
  67. From Jersey to Cali?
  68. BMI: How thin is too thin?
  69. head angles/fork height
  70. suunto T6 anygood?
  71. can someone reccomend me a bike?
  72. Running to improve cycling?
  73. Snowmass - Government Trail?
  74. Does anyone monitor protein intake ??
  75. Help, what's wrong with me.
  76. Who has demo'ed a K2 Apache 6.0 then bought something else?
  77. XC bike
  78. New Rider Gear
  79. legs burning, results falling...
  80. MaxxLite 310 is good XC.Tire..??
  81. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  82. Do we get sick too much,
  83. most efficient start order
  84. Does a century fit into an XC training plan?
  85. experience
  86. Mudd racing/riding tips
  87. Time for a road bike!
  88. What brand full-suspension do you race?
  89. need help with excessive water consumption
  90. xc upgrades
  91. Old man takes ridding seriously
  92. Herniated Disk Recovery
  93. Heart rate training question
  94. Fast tire with good cornering grip?
  95. Good Heart Rate Monitor
  96. Solid XC frame
  97. Sandbagging etiquette
  98. Sonoma National Championships, trail info?
  99. stems, stiffer = better
  100. race question
  101. Race Report: Eldora Escap (x-post)
  102. Second peak of the seasson...ideas on how to do it...please help me!.
  103. XC flat or riser bars???
  104. Nor Cal Racing
  105. your first race
  106. training for race
  107. Poll: Hardtail or Full Suspension
  108. Poll: Hardtail or Full Suspension
  109. Training 2 1/2 weeks before race
  110. Any suggestions for my knee pain?
  111. Best UST XC tire for wet cond.
  112. Interval training
  113. Upping the power
  114. Training & Heat
  115. average hardpath mph
  116. Best bike for and intermediate racer
  117. garmin edge 305 users?
  118. Advice needed for new light race bike
  119. How to stop Bar End movement??
  120. Does Garmin's Training Center Suck??? Or
  121. Muscatatuck Park DINO AMBC race
  122. OK question, due to some employment
  123. Supplements????
  124. How close is your road bike fit to your Mtb?
  125. Quick and Dirty Power reading: How?
  126. What racer do you guys ride?
  127. Getting on with a team
  128. vent.
  129. Gettin' There
  130. NORBA Pro X-C Race VIDEO
  131. 1st Race
  132. Deer Valley National course description?
  133. Cross trainers?
  134. Commuting and training
  135. Midwest Fat Tire Championship Series July 23rd
  136. Race Report: Legend of Stanky Creek
  137. Polar HR monitor- wild readings
  138. Singlespeed gearing for Return on the Jedi
  139. Bar Ends - Do you use them?
  140. What Was Your Maximum Climbing Race
  141. Physical therapy and review sites
  142. Rim Nordic
  143. Race Report: CCCX #6 (long and moderately self-indulgent)
  144. Test of Metal race report in Passion forum
  145. Lower Abdominal Pain-
  146. What about "race simulation" training workouts?
  147. Flat bar?
  148. What should my resting HR be?
  149. Sonoma Nationals Course Description
  150. Help! Save my knee!
  151. c'dale scalpel
  152. Nutrition question R.E. cramps
  153. Race sponsorship q's
  154. Never had this mechanical before...
  155. When I run out of Energy
  156. Partner needed for Firecracker 50, Breckenridge July 4
  157. Sleep?
  158. whaaaaa
  159. Vail Lake Shootout #2 $1,000 XC and Super D
  160. What a difference two years of racing makes.
  161. recommend a hydration pack for racing pls.
  162. Race starting techniques?
  163. Training for endurance - Help!
  164. minnesota state race
  165. Dead legs and a race this weekend - advice?
  166. Team Bigfoot Race In Arcata - Info
  167. What would be considered a good average speed?
  168. Pain in hip area
  169. Winter Park Race #2
  170. Mt. Snow - Hardtail or Softail ??
  171. Clydesdale or not?
  172. My first win!
  173. AM Classic Hub Problems
  174. My new Salsa Moto Rapido build and ride impressions
  175. Dark Mtn Race - July 8th,9th - $8000 c&p
  176. leg length difference?
  177. why is roadracing so popular???
  178. crazy stomache pains after racing...help!
  179. One Day Norba License for SS?
  180. What do the Pros Ride?
  181. pedal float
  182. Morris style coach?
  183. Tour de Granite Race
  184. Lung issues::
  185. XC to Super-D
  186. my first race - tips??
  187. CA Mountain Bike Race Schedule on SoCalCycling.com
  188. Any tricks for mud racing?
  189. Racing goals and results
  190. Bike Set Up Question
  191. Heart Rate Monitors
  192. Polar CS 200CAD Beeping...
  193. What frame to fit my racing and training needs?
  194. Sportlegs - Anyone Use 'Em?
  195. Bad form to pass on foot?
  196. Wear and Tear on Components
  197. Do I have the heart for racing?
  198. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  199. Sport Class - Senior vs. Master?
  200. Wich will be your strategy for 28 river crosses??
  201. Lower heart rate during a multi-day ride
  202. "Blue Zone" Definition
  203. Survey on training volume and intensity
  204. Want an extra Cateye Kosmos?
  205. Anyone using the anitoxident FRS?
  206. NORBA Sugar race registration....
  207. Prize Lists
  208. La Tierra Torture
  209. new xc at sugar
  210. How to train & what to eat the week before a race.
  211. A birthday race report: Massanutten Hoo Ha
  212. Paging: Bump & Grind attendees...
  213. Best XC Race Tire?
  214. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  215. It's a race, right?
  216. I need help with fitness training and heart rate zones.
  217. Cool Site
  218. Help! with race starts.
  219. Norba Mt Snow course? distances?
  220. orbea or trek
  221. Respite Period Before a Race. How long?
  222. what do you hope for in your race this weekend?
  223. ellsworth truth for racing
  224. SoCal Race directions?
  225. Sport or Beginner?!
  226. Getting an full suspension XC bike......
  227. What previous sports...
  228. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  229. Specialized Comp MTB Shoe
  230. Interview with Dave Morris at the Biking Hub
  231. Props to BetterRide skills class
  232. Would you consider this sandbagging???
  233. What reasonably priced frame for an XC racer/short travel bike?
  234. How wide are your handlebars?
  235. Race Report - Silverwood Sask - Cup #2
  236. racing xc tires survey
  237. knee pain
  238. nutrition ?: dried fruit versus real fruit?
  239. Need Advice: Best tires for racing in Extreme Mud
  240. Anyone use FRS Plus?
  241. NRS RLT 80 (PUSH) or 100 R
  242. full body work out?
  243. Anyone race with a mixed shifter setup?
  244. 2006 race season pics
  245. calf cramps
  246. Colorado XC Races
  247. why do intervals hurt less up hills?
  248. hardtails faster?
  249. How do you mix core body exercises with upper body and normal training???
  250. Figuring out HR zones