XC Racing and Training [Archive] - Page 30 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39

  1. Heart Rate Monitors
  2. Polar CS 200CAD Beeping...
  3. What frame to fit my racing and training needs?
  4. Sportlegs - Anyone Use 'Em?
  5. Bad form to pass on foot?
  6. Wear and Tear on Components
  7. Do I have the heart for racing?
  8. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  9. Sport Class - Senior vs. Master?
  10. Wich will be your strategy for 28 river crosses??
  11. Lower heart rate during a multi-day ride
  12. "Blue Zone" Definition
  13. Survey on training volume and intensity
  14. Want an extra Cateye Kosmos?
  15. Anyone using the anitoxident FRS?
  16. NORBA Sugar race registration....
  17. Prize Lists
  18. La Tierra Torture
  19. new xc at sugar
  20. How to train & what to eat the week before a race.
  21. A birthday race report: Massanutten Hoo Ha
  22. Paging: Bump & Grind attendees...
  23. Best XC Race Tire?
  24. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  25. It's a race, right?
  26. I need help with fitness training and heart rate zones.
  27. Cool Site
  28. Help! with race starts.
  29. Norba Mt Snow course? distances?
  30. orbea or trek
  31. Respite Period Before a Race. How long?
  32. what do you hope for in your race this weekend?
  33. ellsworth truth for racing
  34. SoCal Race directions?
  35. Sport or Beginner?!
  36. Getting an full suspension XC bike......
  37. What previous sports...
  38. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  39. Specialized Comp MTB Shoe
  40. Interview with Dave Morris at the Biking Hub
  41. Props to BetterRide skills class
  42. Would you consider this sandbagging???
  43. What reasonably priced frame for an XC racer/short travel bike?
  44. How wide are your handlebars?
  45. Race Report - Silverwood Sask - Cup #2
  46. racing xc tires survey
  47. knee pain
  48. nutrition ?: dried fruit versus real fruit?
  49. Need Advice: Best tires for racing in Extreme Mud
  50. Anyone use FRS Plus?
  51. NRS RLT 80 (PUSH) or 100 R
  52. full body work out?
  53. Anyone race with a mixed shifter setup?
  54. 2006 race season pics
  55. calf cramps
  56. Colorado XC Races
  57. why do intervals hurt less up hills?
  58. hardtails faster?
  59. How do you mix core body exercises with upper body and normal training???
  60. Figuring out HR zones
  61. Antibiotics and Performance/Recovery
  62. Lactate tolerance intervals
  63. Gels with Caffeine
  64. Shorter or longer WB?
  65. A Chili Weekend - race report (xpost)
  66. I didn't finish last
  67. Training & Recovering from X-collarbone
  68. which xc race bike? spec epic or cann scalpel
  69. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  70. Race Report - Tour de Lake - Spencer, WV
  71. Single Speed Specific Training.
  72. What's A Good Shoe For Wide Feet?
  73. Practical Nutrition Advice
  74. 2006 Rocky Mountain Ultra Series
  75. What Tires?
  76. paging Duckman!
  77. XC racing frame
  78. Pre-race fueling question.
  79. Diaries of a First-time Sport Rider 1: Alpine Valley
  80. How would you train for the Downieville DH?
  81. Need a new XC racing bike
  82. Race Report, Angel Fire XC
  83. Race Recovery Times????
  84. Finally got my 1UP trainer, any tips
  85. x-post...Fork Orgy
  86. Best place to ride on the East coast?
  87. How long to go out of shape?
  88. article on lactic acid
  89. wvmba - Spencer race
  90. What should I do
  91. Cal State Series schedule change
  92. Two + weeks until my first race, need HELP..
  93. WooHoo People!
  94. Full Suspension vs. 29'er vs. Hardtail
  95. Size of fields at world cups
  96. Big Bear course description - this weekend
  97. Full Suspension bike on a trainer?
  98. SPAM-Hotrod Orbea Team Hardtail
  99. Sonoma Course Question
  100. XTerra Milwaukee - course questions
  101. Experiences with Suunto X6-HR
  102. Upgrade help/suggestions
  103. Lactic Acid is Fuel - New Findings NYTimes
  104. Race report - Tomlinson Run, WV
  105. Need a road bike to be a good Sport racer?
  106. Trouble sleeping after big days
  107. Trainer bad for bike?
  108. Most likely the dumbest question this board has ever seen...
  109. what do u like more and why ?
  110. what do u ride
  111. Sports/Electrolyte Drink Mixes
  112. Trouble getting to races
  113. Getting Ready for High Altitude?
  114. maintaining a good start.......
  115. My First XC Race - That was hard
  116. S-Works Enduro for XC RACING?
  117. gor back from a ride and this crap happens
  118. NORBA Licensing ????
  119. Whiskey, Tango, Foxtrot - flats on the trainer!
  120. Questions on the american XC racing classification system
  121. MTB Nationals (new Location)
  122. Nobby Nic front and rear ????
  123. North Carolina Norba Race
  124. Fontana Serc Race Question
  125. National Championships moved to Infineon Raceway
  126. smaller or larger frame for racing?
  127. New training routine
  128. fit question: road and mtb xc frame sizing
  129. Not time to ride on the trails Help!!!!
  130. what does it take to race?
  131. Polar S725X versus Garmin Forerunner 305
  132. Question about trainer and training on them
  133. What Cassette do you Run when you race?
  134. Racing Question
  135. Q for the Polar Software experts
  136. What glasses do you wear?
  137. Can your saddle= circulation problems?
  138. Sore tailbone?
  139. What HR monitor watch to get???
  140. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  141. Bonked !!!!
  142. Hey guys here is a nice site I just found
  143. Suggested books for XC Race Training?
  144. Long cage?
  145. Headaches
  146. Race report - Cooper's Rock, WV
  147. Newbie ran his first race; things I learned and giving thanks!
  148. how to trane for xc???
  149. Race Starting Strategy
  150. Lighting Dilemma ....
  151. Pros Using 29" Bikes at Fontana?
  152. Santa Barbara race
  153. Surprised at Fontana
  154. I suck at descending.
  155. Race report -- 5-Mile Pass
  156. trainer stuffing up your mtb?
  157. legs strarting to burn too quickly....
  158. Am I overtrained??
  159. sandbaggers
  160. getting into racing
  161. Coolest 24 Hour Race Map & Profile
  162. Boston City Riding = Bike Run over by SUV. . . looking for economic replacement
  163. Amazing race in Argentina-huge opportunity !!!
  164. Advice needed on Morris in-season plan
  165. Trainers and Tires (Beginner's question)
  166. Tire recommendations for Southridge?
  167. First Race!
  168. First time to race
  169. Race report: GreenBriar challenge [part 1]
  170. Fat burning question
  171. Coopers Rock Start Times?
  172. I feel good! sing it with me (a la James Brown) Clemson race rept
  173. GF Cake or SC Blur for Climbing
  174. number of laps and mileage at fontana?
  175. Race Report-Clemson Race
  176. Stiff after ride - TWO DAYS later?
  177. Killing muscle spasms
  178. Fontana - Southridge
  179. Best trainer, is going to be either 1up or
  180. Nutrion question
  181. Racer Math..anybody?
  182. Double chainring set-up
  183. Angel Fire ?'s
  184. Warm-up routines
  185. Race Report - Big Bear, WV
  186. Racing weakness=lower back pain
  187. Mammoth National rumour
  188. Jay Challenge Update
  189. Anyone (still) riding with a heart condition? LONG
  190. Nobby Nic & Racing Ralph combo for XC
  191. lighweight race only hydration pack
  192. Anyone want a Trek 8000
  193. Salt Intake
  194. anal fissure
  195. Sport racers,whats your resting and max HR??
  196. HR max Questions
  197. Xterra Triathlon setup (temecula)
  198. "Base" training now for fall races
  199. Anyone else do 30 second intervals?
  200. It makes me slow.
  201. Not impressed w/ (visual)difficulty of proXC race courses...
  202. Race Report Grand Beach, Manitoba Cup #1
  203. Bashguard in place of outer ring while XC racing?
  204. Saddle-to-bar drop?
  205. Race Report: Michaux Maximus
  206. Racing tool bag?
  207. Noob racer...questions.
  208. Performance drop during Build Period
  209. A little advice on training?
  210. Race report - Mountwood, WV
  211. what races are out there?
  212. Climbing Lose Rocks
  213. Anyone riding with a heart condition?
  214. Fontana NORBA National question
  215. coolest (temp.) high end bibs?
  216. hey glenzx! 21 miles in 1 hr 4 min...
  217. Mt snow norba schedule?
  218. New bike build coming up...suggestions?
  219. Geared XC Riders: 3 chainrings or 2 chainrings w/bashguard up front?
  220. How many of you guys/gals have gotten a professional bike fit?
  221. Southeast XC race tires, What do you guys use?
  222. Your Opinion on Crank Brother's Egg Beaters
  223. Race Report (x-post): Cerrillos de Coyote
  224. What category???
  225. Polar CS200CAD operation question
  226. And so it begins...Tsali Knobscorcher race rept
  227. Your first podium
  228. How to stay in racing shape minus a bike?
  229. Tim Olson
  230. Santa Cruz Blur vs Turner Flux
  231. Info on Bonelli Park XC Course
  232. iSmartTrain (OS X and Polar 720i)
  233. Body Fat/Weight Scales?
  234. Does anyone race with a Giant XTC Composite?
  235. otter xc vertical - 800 ft shy?
  236. Bonking out too fast!
  237. Any 1x8 or 1x9 racers?
  238. My 1st race tomorrow, is their racing etiquette?
  239. Race Tire For Sandy
  240. How long does stuff like PowerGel or Gu last?
  241. BetterRide Skills Camp
  242. Need some nutrition help
  243. 1st XC Race done, time to speed up...
  244. What is Short Track XC like?
  245. Sea Otter Road & Mtb Race: What The Fock!!
  246. targeting heart rate
  247. White Brothers Magic 80
  248. SID travel problems?
  249. Trainer is killing me-anyone else?
  250. Fastest way to increase power...