XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. Pain on knees and muscle
  2. Need a good training plan, books, websites, DVD's???
  3. HELP on Leg Cramp
  4. Paleo diet
  5. biking shorts rub
  6. I like Sportlegs, but...
  7. Carmichael Training
  8. Optimal weight for FS racing.(beginner)
  9. Lungs or legs - which is slowing you down?
  10. wv and ohio races
  11. Race yourself to shape/Strength training on bike
  12. race training question
  13. indoor trainer scoreboard.... just for kicks
  14. Any of you doing other sports during the "off" season or just the trainer?
  15. training with power-anyone follow this?
  16. should I buy a new crankset? (XTR)
  17. HR monitor functions
  18. Xterra racing anyone?
  19. Get a load of this crap, NORBA IS DEAD!
  20. First look at the new and improved X-Fusion X-Mobile
  21. I'm Slow Again ;-(
  22. specialized epic rear wheel not 100% vertical
  23. Keys to riding faster, longer?
  24. Polar 725x vs CS200cad vs F6
  25. Heart Rate too high
  26. ? about racing rules
  27. riding/training GEAR (shorts) question
  28. Anybody tried these?
  29. Lemurian registration is open!
  30. What about this Excercise bike ?
  31. How many races for you this season?
  32. HR Monitor Training Questions
  33. Working the calves?
  34. Super-D Races!!
  35. Training while sick?
  36. Trainer observations
  37. Sagebrush Safari this year
  38. riding through THICK grass
  39. race bike opinions needed
  40. "Doubles?"
  41. Syllamo's Revenge in Arkansas
  42. Freaking hungry, can't sleep.
  43. Middleburn RS7/RS8 cranks
  44. new mtb or new road bike???????
  45. Bike advice
  46. Back Problems when Racing...HELP
  47. Race music, I mean while you race
  48. riser bar for xc bike?
  49. Jay Winter Challenge
  50. '98 or '01 Truth frame for XC racing?
  51. Snowmass or Mt. Snow?
  52. Fox terralogic vs White Brothers IMV
  53. Who's read both Friel and Morris, Conclusion?
  54. Worried...HR so high
  55. Your Job-Training @ Lunch Hour?
  56. Too much muscle...
  57. Frame material for a all out XC racer?
  58. Stem Length ???
  59. pre 1995 XTR square taper cranks
  60. Lactate Threshold Question
  61. evolution of Racer X frame (duplicate from Titus page)
  62. Fellow asthmatics, got a question...
  63. energy drinks?
  64. Starting to race...
  65. Weekend riding out of San Francisco
  66. gripshifter/trigger combo with XTR V-brakes
  67. Training XML excel spreadsheets?
  68. Pedal Force Group Buy -- Carbon XC HT
  69. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  70. Interview with Craig Gordon World 24 hr solo champ
  71. Nutrition Books?
  72. Finding XC races...
  73. Anyone finalized their 07 race calendar?
  74. Sickness Question
  75. Nutrition?
  76. Nutrition?
  77. 3 miles in under ten minutes
  78. Two weeks till 53km race ... what can I do now?
  79. ? what to eat race morning
  80. flexibility?
  81. Best bike for Leadville
  82. Worth upgrading my Rockshox Duke
  83. Road/city training tyre
  84. MTB Power Meter Setup
  85. World Cup
  86. How to keep up your energy when training and low cal counting?
  87. Early Bird Racing in California
  88. My first 6hr race this Saturday, a few questions...
  89. Polar rear wheel mount?
  90. hardtail or duallie for short track?
  91. Crank Bros Cobalt Crankset
  92. Another Great HRM Thread
  93. Oregon Racing Info
  94. California XC Series??
  95. Cool training log excel based
  96. Any Ideas?
  97. XC Cross Country race bikes
  98. HT vs FS for expert xc racer?
  99. foot problems
  100. Hill training questions
  101. Tires for SF Bay Area Courses
  102. what drink do you use for training
  103. No base before the race
  104. Expert racers, riding quantity?
  105. 80mm fork?
  106. Indoor training
  107. Max Heart Rate
  108. Sawed off Handle Bars
  109. Maxxis gave us an early christmas present :-)
  110. I T band?
  111. Clips, cages, or platforms???
  112. Leg extension risks.
  113. I need a fit opinion.
  114. NORBA mandatory licensce
  115. Anyone...?
  116. How strict are you about DIET ?
  117. Last Lap...
  118. the days just get longer & longer...
  119. A problem with Pace
  120. Reba WC or F100X?
  121. Finding the right coach or program
  122. Height-weight ratio
  123. Anyone ride Jamis XCR 2007?
  124. I'm getting a heart rate monitor
  125. Anyone use a rim-drive trainer?
  126. Will i tell a difference riding a frame with carbon seat-stays?
  127. need advice
  128. Muscle imbalance
  129. Chain drop on a 1x9 for XC racing?
  130. saddle tilt vs discomfort ???
  131. At home substitute for leg extension?
  132. Gym exercises for cycling ??
  133. USADA= f'ed up
  134. The best way to recover so I can ride every day?
  135. Identlfying valid people and Info in the fitness field.
  136. How does weather affect training effectiveness
  137. Balancing weight training with cycling....
  138. base training a single speed?
  139. Shave?
  140. Leg Press = The Devil
  141. Tips for mixing XC & endurance racing (x post from enduro forum)
  142. Training value of Sunday rides
  143. Trainer or a roller? Whats the difference???
  144. Training help
  145. How many of you use a coach?
  146. '07 Icycle it is on for FEB. 3rd
  147. What HR monitor to get?
  148. Minoura VFS?
  149. opinions on new bike.
  150. Ideal weight for XC Racing
  151. Qualifying for Nationals Next Year
  152. $$$ Morris training book!!??$$
  153. scott bikes ??
  154. Setback Seatpost ??????
  155. Anyone tried one of the trak (snow) bikes?
  156. Minoura or Elite?
  157. Anybody use a Fox F80 RLC for on their XC bike?
  158. What is your Max RPM not that it says much but
  159. Training after a broken leg?
  160. Quoted Elevation Gains
  161. Major Fitness loss in 5.5 weeks
  162. Anthem vs Blur XC vs Epic
  163. Building a bike, need help!
  164. back pain
  165. Exercise Induced Asthma
  166. Team Big Bear ?
  167. Anyone seen/heard of this kind of trainer?
  168. Foot Pain - Help!
  169. Protein Powder that doesn't tast like @$$?
  170. Winter training but no BASE
  171. Dizzy when i stand up
  172. 140mm in the rear?
  173. Heavy salt crust sweating People
  174. Intense Spider XVP racer
  175. Recovery after 14hr race..
  176. Need nutritional advice book or website
  177. Overtrained. How to recover faster?
  178. best way to mount on a slight uphill grade?
  179. Are you "over skilled"?
  180. training bible leg press
  181. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  182. bowflex
  183. Cool Mountain Bike Race, some training guidance needed
  184. Loss of fitness question
  185. Yoga DVD?
  186. Race tires?
  187. 1up USA Trainer or Other Recommended Trainers?
  188. What length cranks do you guys run?
  189. Photography Co. shooting at Cal State Championship Race
  190. Joe Friel books question.
  191. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  192. 2x9 for racing?
  193. MTB Naional Calendar vs. NMBS, any thoughts?
  194. Mt SAC results?
  195. fore/aft saddle position
  196. Weight Room Winter?
  197. Training during/after illness
  198. Insurance for bike while travelling to races?
  199. winter cross traning
  200. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  201. Endurance races
  202. Who runs as part of training?
  203. How to Find XC Races in NorCal ?
  204. Selle Italia SLC??
  205. Resting heart rate questions...
  206. DOUBLE your endurance! Resveratrol.
  207. Whats your BMI?
  208. What size disk brake?
  209. Worth upgrading?
  210. Riding Solo
  211. scalpel racers
  212. Body Mass Index VS. Muscle Mass
  213. I hate to ask this but anyone done the colonic thing for weight loss?
  214. Need Help with a good training diet.
  215. Category advice
  216. Weight Gain Roll Call!!!
  217. fat dh tire for training?
  218. Dean Karnazes-Ultra Marathon Runner (OT)
  219. trainer season has begun...
  220. Waaaaay OT: Anyone offseason runners out there?
  221. Training Text
  222. Time off the bike for training???
  223. online supplement deals?
  224. Gu Energy Gel = Cramping
  225. Rollers/Trainers?
  226. training days
  227. Santa Cruz Superlight: building up from frame - questions...
  228. Full Suspension 29er for racing?
  229. Racing Hardtail Choices with Brake Bosses
  230. Crow Questions
  231. Which Bar Ends?
  232. Training with different bikes
  233. elbow / shin guards in an XC race?
  234. 3rd Bike Challenge
  235. Anthem vs. Top Fuel
  236. XC racing series in GA?
  237. Is there an MTBR.com race team?
  238. 24 hours solo?
  239. Great off the bike training options
  240. Flat bar or Riser Bar?
  241. Painful move up to Sport
  242. Pedal feedback and knees
  243. Moved up to Expert today...
  244. Improving my Start/Finish Sprint
  245. road or mountain saddle?
  246. Frames for Budget XC build
  247. never fool around with your drink come raceday
  248. How to increase power output over long distances?
  249. Is my bike good enough for Racing??
  250. question regarding forks