XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39 40 41

  1. DOUBLE your endurance! Resveratrol.
  2. Whats your BMI?
  3. What size disk brake?
  4. Worth upgrading?
  5. Riding Solo
  6. scalpel racers
  7. Body Mass Index VS. Muscle Mass
  8. I hate to ask this but anyone done the colonic thing for weight loss?
  9. Need Help with a good training diet.
  10. Category advice
  11. Weight Gain Roll Call!!!
  12. fat dh tire for training?
  13. Dean Karnazes-Ultra Marathon Runner (OT)
  14. trainer season has begun...
  15. Waaaaay OT: Anyone offseason runners out there?
  16. Training Text
  17. Time off the bike for training???
  18. online supplement deals?
  19. Gu Energy Gel = Cramping
  20. Rollers/Trainers?
  21. training days
  22. Santa Cruz Superlight: building up from frame - questions...
  23. Full Suspension 29er for racing?
  24. Racing Hardtail Choices with Brake Bosses
  25. Crow Questions
  26. Which Bar Ends?
  27. Training with different bikes
  28. elbow / shin guards in an XC race?
  29. 3rd Bike Challenge
  30. Anthem vs. Top Fuel
  31. XC racing series in GA?
  32. Is there an MTBR.com race team?
  33. 24 hours solo?
  34. Great off the bike training options
  35. Flat bar or Riser Bar?
  36. Painful move up to Sport
  37. Pedal feedback and knees
  38. Moved up to Expert today...
  39. Improving my Start/Finish Sprint
  40. road or mountain saddle?
  41. Frames for Budget XC build
  42. never fool around with your drink come raceday
  43. How to increase power output over long distances?
  44. Is my bike good enough for Racing??
  45. question regarding forks
  46. 2007 Mount Snow Races
  47. Any 29er XC racers having luck going tubeless?
  48. How raceable is the headshok
  49. Got Cramps?
  50. Cinelli Frame
  51. What to Eat the Morning of a Race?
  52. Stuff that might not be so intuitive to make you faster
  53. Progression Timeline of the Serious XC Racer?
  54. Bike choices
  55. cold weather gear
  56. Carmichael MTB Training DVD
  57. Help picking FS XC race rig <$2000.00
  58. 1UP trainer vs Kurt Kinetic Trainer ?
  59. Training for first race...need help.
  60. Power vs Spin
  61. spd's....platform or not?
  62. spinning classes?
  63. race starts
  64. Yoga as alternative to weights?
  65. Lagrange Results
  66. Best way to keep track of progress
  67. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  68. Anyone racing 29 inchers
  69. Stretching - good or bad?
  70. Tires or Sand
  71. Tires?
  72. SPIN Class vs Road Bike Time
  73. bike Fit
  74. Singlespeed vs Road
  75. TN 12hr Race - Rad Location
  76. Post you favorite training links!
  77. Overtraining?
  78. Asheville, NC racing??
  79. Need help positioning on bike..
  80. weekly training
  81. SuperD
  82. Mt SAC Fall Fat Tire Classic
  83. Getting sick often! Why? Kids?
  84. Racing makes riding less fun
  85. thoughts on sizing?
  86. Norba license help.
  87. Did I deplete my Glycongen and lose my race??
  88. Training for 12hr or 24hr race
  89. sports legs
  90. Over 40+ Beating The Age Spread
  91. xc cross-training: ergo rowing machines?
  92. Who rides indoors in the winter and where?
  93. Bottle in Jersey Pocket - Experience?
  94. Ridley rear end?
  95. Want to loose weight fast
  96. pedal bob while in lockout
  97. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  98. Road bike V Mtb with Slicks?
  99. Ceramic Bearing = ~4% more efficient
  100. Sorry, another dreading tire psi question
  101. Jay Challenge 2007/ Winter MTB race in February
  102. Sport to Expert Transition?
  103. any races in Arizona in Jan or Feb 2007?
  104. XC course at Castaic Lake CA info
  105. How Do You Train For The Second Hour?
  106. xc racing on 14-speed Rohloff Speedhub?
  107. broken frames, during xc races or training rides?
  108. Best XC race rig for $2.5K: HT or FS?
  109. My first 6hr race, am I ready?
  110. What tires do you race on
  111. question about moving up in class and sponsorships/teams
  112. First Race Big Eye Opener!
  113. Sponsorship?
  114. wtb: titanium ht xc race frame
  115. Big Bear Fall Classic points lowdown
  116. 1st Race is today!
  117. Big Bear Fall Classic
  118. Advice for 50 yr old Newbie?
  119. ORAMM or NO?
  120. [XC] The Chain Stretcher VID !!
  121. XC Racers 50+ years old
  122. Leg Pain
  123. Off Season
  124. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  125. hardtail vs dual DATA
  126. Upgrading
  127. new to xc: light tires?
  128. swank 65
  129. How do I celebrate?
  130. Where do you find time to train?
  131. Anyone using the Performance/Forte CTR carbon riser bar?
  132. The coolest thing I saw at Interbike to make you faster
  133. Awesome finish to the last race of the season
  134. Anyone's kids racing?
  135. Race report - WVMBA series championship - Barboursville, WV
  136. I NEED to get faster... like right now...
  137. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  138. Why dont the Pros use Camelbaks?
  139. Why dont the Pros use Camelbaks?
  140. Anyone using a trainer with a power meter?
  141. Winter Races - So Cal/AZ
  142. Race pace practice = crashing
  143. How did your season go?
  144. Hub/Wheelset Comparison
  145. Hub/Wheelset Comparison
  146. training for supper d
  147. Recovery
  148. 2x9 derailluer question
  149. 1st Race and Trainig
  150. Training Question...
  151. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  152. Is my hardtail killing my back?
  153. Joel Friel's Book
  154. Sponsorship?
  155. Training for a 12 hour race?
  156. poisonfrog looking for racers in XC and DH for a team
  157. A question about frequency....
  158. T- Minus 30 days till my first race
  159. XTERRA and XC
  160. Training for AM/FR riding?
  161. General questions, seeking advise from the more experienced
  162. Tire question ok I need to find
  163. Data from yesterday's race........
  164. whats your V02 max? heartrate? Whats your workout?
  165. How to get Started in XC??
  166. Help on side hills trails
  167. Feedback: Blackburn Trackstand Ultra Trainer
  168. 1st Race...Beginner or Sport?
  169. Trainer??
  170. Looking for intel on the Big Bear XC course
  171. Whiskeytown, Cal State Series XC, Sept. 23
  172. How many of you ride a road bike to train?
  173. Risebar + Bar Ends
  174. need a new handlebar
  175. Why I suck at racing
  176. What Type of Trainer is Best??
  177. New Race Bike
  178. Going from Sport to Expert - Mentally tough
  179. Thinking of picking up a nice Hardtail...
  180. Running, training and racing
  181. EA70 Monkey Bars width....
  182. Looking for some Help.
  183. Singing and riding
  184. training DVD for on a wind trainer?
  185. Total flippin' beginner -- help needed
  186. Hill repeat recommendations
  187. Tentative 2007 NORBA Schedule
  188. Post new bike setup soreness
  189. I need a list of Carbon Bar Manufacturers
  190. spinning podcasts?
  191. Sponsorship details?
  192. First Endurance Event...
  193. FS or Hartail for XC Races?
  194. Mountain Bikers Training Bible
  195. 2-9 gearing
  196. Cranks?
  197. Train for a 24 hour race
  198. So who all is racing today?
  199. burning fat vs. carbs
  200. AthletiCamps Fitness Testing @ CBE
  201. humbling moment...
  202. Grip size...
  203. Need opinions for my new bike.
  204. My new xc race bike - Turner Nitrous
  205. 6 Hour mtn bike race - FS or Hardtail?
  206. Back in the saddle after 8 years, need advice
  207. Best bottle cage
  208. Side Stitch - PAINFUL slows race pace, help!
  209. Getting the most out of the gym...
  210. Which tire pressure to use on race bikes that are FS?
  211. Train with a cold?
  212. Endurox R4 vrs cytomax vrs acelerade?
  213. Good Reads for Training?
  214. Cramp during Races
  215. Training Blocks & Recovery/Peak
  216. Pre race meal: getting enough carbs
  217. Bike trainer "equivilents" of time
  218. Quietest bike trainer
  219. Racing a Reign
  220. Losing power/endurance
  221. Anyone have info on the Elings Park (Santa Barbara) XC course?
  222. Experimenting with cadence
  223. Team USA @ the 2006 MTB Worlds
  224. Has anyone done this?
  225. Power Meters Please
  226. Need more fitness!
  227. could these be used as Xc-racers for beginner
  228. Fast guys naturally gifted?
  229. The scars of racing
  230. How do you train in the offseason?
  231. Photos of 2007 Orange Bikes
  232. Best XC Fork for Pro / Expert class
  233. Cal State Series Questions
  234. Flat or Riser bar for climbing?
  235. For Those That Ride Alone On the Road
  236. Merida 2007
  237. Overtraining ?????
  238. Training for WORS ski hill races?
  239. new XC biker info needed
  240. How do I sprint, then keep going?
  241. Beginner class XC races in Nor-cal?
  242. Best drink for 24 hr race
  243. Rebuild Egg Beaters
  244. How My LBS Hurt My Race This Weekend.
  245. York 38 Special Race, 2006
  246. Finished First Race Today !
  247. dates for mom races
  248. Bike Positioning Question (farther forward?)
  249. sore tired legs whats your best remedy?
  250. Back on the bike after a couple years.... why am I so tired???