XC Racing and Training [Archive] - Page 30 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 [30] 31 32 33 34 35 36 37 38 39

  1. Good Heart Rate Monitor
  2. Solid XC frame
  3. Sandbagging etiquette
  4. Sonoma National Championships, trail info?
  5. stems, stiffer = better
  6. race question
  7. Race Report: Eldora Escap (x-post)
  8. Second peak of the seasson...ideas on how to do it...please help me!.
  9. XC flat or riser bars???
  10. Nor Cal Racing
  11. your first race
  12. training for race
  13. Poll: Hardtail or Full Suspension
  14. Poll: Hardtail or Full Suspension
  15. Training 2 1/2 weeks before race
  16. Any suggestions for my knee pain?
  17. Best UST XC tire for wet cond.
  18. Interval training
  19. Upping the power
  20. Training & Heat
  21. average hardpath mph
  22. Best bike for and intermediate racer
  23. garmin edge 305 users?
  24. Advice needed for new light race bike
  25. How to stop Bar End movement??
  26. Does Garmin's Training Center Suck??? Or
  27. Muscatatuck Park DINO AMBC race
  28. OK question, due to some employment
  29. Supplements????
  30. How close is your road bike fit to your Mtb?
  31. Quick and Dirty Power reading: How?
  32. What racer do you guys ride?
  33. Getting on with a team
  34. vent.
  35. Gettin' There
  36. NORBA Pro X-C Race VIDEO
  37. 1st Race
  38. Deer Valley National course description?
  39. Cross trainers?
  40. Commuting and training
  41. Midwest Fat Tire Championship Series July 23rd
  42. Race Report: Legend of Stanky Creek
  43. Polar HR monitor- wild readings
  44. Singlespeed gearing for Return on the Jedi
  45. Bar Ends - Do you use them?
  46. What Was Your Maximum Climbing Race
  47. Physical therapy and review sites
  48. Rim Nordic
  49. Race Report: CCCX #6 (long and moderately self-indulgent)
  50. Test of Metal race report in Passion forum
  51. Lower Abdominal Pain-
  52. What about "race simulation" training workouts?
  53. Flat bar?
  54. What should my resting HR be?
  55. Sonoma Nationals Course Description
  56. Help! Save my knee!
  57. c'dale scalpel
  58. Nutrition question R.E. cramps
  59. Race sponsorship q's
  60. Never had this mechanical before...
  61. When I run out of Energy
  62. Partner needed for Firecracker 50, Breckenridge July 4
  63. Sleep?
  64. whaaaaa
  65. Vail Lake Shootout #2 $1,000 XC and Super D
  66. What a difference two years of racing makes.
  67. recommend a hydration pack for racing pls.
  68. Race starting techniques?
  69. Training for endurance - Help!
  70. minnesota state race
  71. Dead legs and a race this weekend - advice?
  72. Team Bigfoot Race In Arcata - Info
  73. What would be considered a good average speed?
  74. Pain in hip area
  75. Winter Park Race #2
  76. Mt. Snow - Hardtail or Softail ??
  77. Clydesdale or not?
  78. My first win!
  79. AM Classic Hub Problems
  80. My new Salsa Moto Rapido build and ride impressions
  81. Dark Mtn Race - July 8th,9th - $8000 c&p
  82. leg length difference?
  83. why is roadracing so popular???
  84. crazy stomache pains after racing...help!
  85. One Day Norba License for SS?
  86. What do the Pros Ride?
  87. pedal float
  88. Morris style coach?
  89. Tour de Granite Race
  90. Lung issues::
  91. XC to Super-D
  92. my first race - tips??
  93. CA Mountain Bike Race Schedule on SoCalCycling.com
  94. Any tricks for mud racing?
  95. Racing goals and results
  96. Bike Set Up Question
  97. Heart Rate Monitors
  98. Polar CS 200CAD Beeping...
  99. What frame to fit my racing and training needs?
  100. Sportlegs - Anyone Use 'Em?
  101. Bad form to pass on foot?
  102. Wear and Tear on Components
  103. Do I have the heart for racing?
  104. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  105. Sport Class - Senior vs. Master?
  106. Wich will be your strategy for 28 river crosses??
  107. Lower heart rate during a multi-day ride
  108. "Blue Zone" Definition
  109. Survey on training volume and intensity
  110. Want an extra Cateye Kosmos?
  111. Anyone using the anitoxident FRS?
  112. NORBA Sugar race registration....
  113. Prize Lists
  114. La Tierra Torture
  115. new xc at sugar
  116. How to train & what to eat the week before a race.
  117. A birthday race report: Massanutten Hoo Ha
  118. Paging: Bump & Grind attendees...
  119. Best XC Race Tire?
  120. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  121. It's a race, right?
  122. I need help with fitness training and heart rate zones.
  123. Cool Site
  124. Help! with race starts.
  125. Norba Mt Snow course? distances?
  126. orbea or trek
  127. Respite Period Before a Race. How long?
  128. what do you hope for in your race this weekend?
  129. ellsworth truth for racing
  130. SoCal Race directions?
  131. Sport or Beginner?!
  132. Getting an full suspension XC bike......
  133. What previous sports...
  134. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  135. Specialized Comp MTB Shoe
  136. Interview with Dave Morris at the Biking Hub
  137. Props to BetterRide skills class
  138. Would you consider this sandbagging???
  139. What reasonably priced frame for an XC racer/short travel bike?
  140. How wide are your handlebars?
  141. Race Report - Silverwood Sask - Cup #2
  142. racing xc tires survey
  143. knee pain
  144. nutrition ?: dried fruit versus real fruit?
  145. Need Advice: Best tires for racing in Extreme Mud
  146. Anyone use FRS Plus?
  147. NRS RLT 80 (PUSH) or 100 R
  148. full body work out?
  149. Anyone race with a mixed shifter setup?
  150. 2006 race season pics
  151. calf cramps
  152. Colorado XC Races
  153. why do intervals hurt less up hills?
  154. hardtails faster?
  155. How do you mix core body exercises with upper body and normal training???
  156. Figuring out HR zones
  157. Antibiotics and Performance/Recovery
  158. Lactate tolerance intervals
  159. Gels with Caffeine
  160. Shorter or longer WB?
  161. A Chili Weekend - race report (xpost)
  162. I didn't finish last
  163. Training & Recovering from X-collarbone
  164. which xc race bike? spec epic or cann scalpel
  165. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  166. Race Report - Tour de Lake - Spencer, WV
  167. Single Speed Specific Training.
  168. What's A Good Shoe For Wide Feet?
  169. Practical Nutrition Advice
  170. 2006 Rocky Mountain Ultra Series
  171. What Tires?
  172. paging Duckman!
  173. XC racing frame
  174. Pre-race fueling question.
  175. Diaries of a First-time Sport Rider 1: Alpine Valley
  176. How would you train for the Downieville DH?
  177. Need a new XC racing bike
  178. Race Report, Angel Fire XC
  179. Race Recovery Times????
  180. Finally got my 1UP trainer, any tips
  181. x-post...Fork Orgy
  182. Best place to ride on the East coast?
  183. How long to go out of shape?
  184. article on lactic acid
  185. wvmba - Spencer race
  186. What should I do
  187. Cal State Series schedule change
  188. Two + weeks until my first race, need HELP..
  189. WooHoo People!
  190. Full Suspension vs. 29'er vs. Hardtail
  191. Size of fields at world cups
  192. Big Bear course description - this weekend
  193. Full Suspension bike on a trainer?
  194. SPAM-Hotrod Orbea Team Hardtail
  195. Sonoma Course Question
  196. XTerra Milwaukee - course questions
  197. Experiences with Suunto X6-HR
  198. Upgrade help/suggestions
  199. Lactic Acid is Fuel - New Findings NYTimes
  200. Race report - Tomlinson Run, WV
  201. Need a road bike to be a good Sport racer?
  202. Trouble sleeping after big days
  203. Trainer bad for bike?
  204. Most likely the dumbest question this board has ever seen...
  205. what do u like more and why ?
  206. what do u ride
  207. Sports/Electrolyte Drink Mixes
  208. Trouble getting to races
  209. Getting Ready for High Altitude?
  210. maintaining a good start.......
  211. My First XC Race - That was hard
  212. S-Works Enduro for XC RACING?
  213. gor back from a ride and this crap happens
  214. NORBA Licensing ????
  215. Whiskey, Tango, Foxtrot - flats on the trainer!
  216. Questions on the american XC racing classification system
  217. MTB Nationals (new Location)
  218. Nobby Nic front and rear ????
  219. North Carolina Norba Race
  220. Fontana Serc Race Question
  221. National Championships moved to Infineon Raceway
  222. smaller or larger frame for racing?
  223. New training routine
  224. fit question: road and mtb xc frame sizing
  225. Not time to ride on the trails Help!!!!
  226. what does it take to race?
  227. Polar S725X versus Garmin Forerunner 305
  228. Question about trainer and training on them
  229. What Cassette do you Run when you race?
  230. Racing Question
  231. Q for the Polar Software experts
  232. What glasses do you wear?
  233. Can your saddle= circulation problems?
  234. Sore tailbone?
  235. What HR monitor watch to get???
  236. Can the Shitmano WHM-965 wheels be used on rim drive trainer? (x-post in Wheel&Tyres)
  237. Bonked !!!!
  238. Hey guys here is a nice site I just found
  239. Suggested books for XC Race Training?
  240. Long cage?
  241. Headaches
  242. Race report - Cooper's Rock, WV
  243. Newbie ran his first race; things I learned and giving thanks!
  244. how to trane for xc???
  245. Race Starting Strategy
  246. Lighting Dilemma ....
  247. Pros Using 29" Bikes at Fontana?
  248. Santa Barbara race
  249. Surprised at Fontana
  250. I suck at descending.