XC Racing and Training [Archive] - Page 30 - Mtbr Forums

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  1. First Race Tips
  2. How hard do you push yourself? Or should push..
  3. Syncronise 725 polar and garmin 305? any program take both info?
  4. Garmin 301 "rest" mode phenomenon
  5. Fair Hill Race July 16th in MD...
  6. Recover-Ease
  7. From Jersey to Cali?
  8. BMI: How thin is too thin?
  9. head angles/fork height
  10. suunto T6 anygood?
  11. can someone reccomend me a bike?
  12. Running to improve cycling?
  13. Snowmass - Government Trail?
  14. Does anyone monitor protein intake ??
  15. Help, what's wrong with me.
  16. Who has demo'ed a K2 Apache 6.0 then bought something else?
  17. XC bike
  18. New Rider Gear
  19. legs burning, results falling...
  20. MaxxLite 310 is good XC.Tire..??
  21. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  22. Do we get sick too much,
  23. most efficient start order
  24. Does a century fit into an XC training plan?
  25. experience
  26. Mudd racing/riding tips
  27. Time for a road bike!
  28. What brand full-suspension do you race?
  29. need help with excessive water consumption
  30. xc upgrades
  31. Old man takes ridding seriously
  32. Herniated Disk Recovery
  33. Heart rate training question
  34. Fast tire with good cornering grip?
  35. Good Heart Rate Monitor
  36. Solid XC frame
  37. Sandbagging etiquette
  38. Sonoma National Championships, trail info?
  39. stems, stiffer = better
  40. race question
  41. Race Report: Eldora Escap (x-post)
  42. Second peak of the seasson...ideas on how to do it...please help me!.
  43. XC flat or riser bars???
  44. Nor Cal Racing
  45. your first race
  46. training for race
  47. Poll: Hardtail or Full Suspension
  48. Poll: Hardtail or Full Suspension
  49. Training 2 1/2 weeks before race
  50. Any suggestions for my knee pain?
  51. Best UST XC tire for wet cond.
  52. Interval training
  53. Upping the power
  54. Training & Heat
  55. average hardpath mph
  56. Best bike for and intermediate racer
  57. garmin edge 305 users?
  58. Advice needed for new light race bike
  59. How to stop Bar End movement??
  60. Does Garmin's Training Center Suck??? Or
  61. Muscatatuck Park DINO AMBC race
  62. OK question, due to some employment
  63. Supplements????
  64. How close is your road bike fit to your Mtb?
  65. Quick and Dirty Power reading: How?
  66. What racer do you guys ride?
  67. Getting on with a team
  68. vent.
  69. Gettin' There
  70. NORBA Pro X-C Race VIDEO
  71. 1st Race
  72. Deer Valley National course description?
  73. Cross trainers?
  74. Commuting and training
  75. Midwest Fat Tire Championship Series July 23rd
  76. Race Report: Legend of Stanky Creek
  77. Polar HR monitor- wild readings
  78. Singlespeed gearing for Return on the Jedi
  79. Bar Ends - Do you use them?
  80. What Was Your Maximum Climbing Race
  81. Physical therapy and review sites
  82. Rim Nordic
  83. Race Report: CCCX #6 (long and moderately self-indulgent)
  84. Test of Metal race report in Passion forum
  85. Lower Abdominal Pain-
  86. What about "race simulation" training workouts?
  87. Flat bar?
  88. What should my resting HR be?
  89. Sonoma Nationals Course Description
  90. Help! Save my knee!
  91. c'dale scalpel
  92. Nutrition question R.E. cramps
  93. Race sponsorship q's
  94. Never had this mechanical before...
  95. When I run out of Energy
  96. Partner needed for Firecracker 50, Breckenridge July 4
  97. Sleep?
  98. whaaaaa
  99. Vail Lake Shootout #2 $1,000 XC and Super D
  100. What a difference two years of racing makes.
  101. recommend a hydration pack for racing pls.
  102. Race starting techniques?
  103. Training for endurance - Help!
  104. minnesota state race
  105. Dead legs and a race this weekend - advice?
  106. Team Bigfoot Race In Arcata - Info
  107. What would be considered a good average speed?
  108. Pain in hip area
  109. Winter Park Race #2
  110. Mt. Snow - Hardtail or Softail ??
  111. Clydesdale or not?
  112. My first win!
  113. AM Classic Hub Problems
  114. My new Salsa Moto Rapido build and ride impressions
  115. Dark Mtn Race - July 8th,9th - $8000 c&p
  116. leg length difference?
  117. why is roadracing so popular???
  118. crazy stomache pains after racing...help!
  119. One Day Norba License for SS?
  120. What do the Pros Ride?
  121. pedal float
  122. Morris style coach?
  123. Tour de Granite Race
  124. Lung issues::
  125. XC to Super-D
  126. my first race - tips??
  127. CA Mountain Bike Race Schedule on SoCalCycling.com
  128. Any tricks for mud racing?
  129. Racing goals and results
  130. Bike Set Up Question
  131. Heart Rate Monitors
  132. Polar CS 200CAD Beeping...
  133. What frame to fit my racing and training needs?
  134. Sportlegs - Anyone Use 'Em?
  135. Bad form to pass on foot?
  136. Wear and Tear on Components
  137. Do I have the heart for racing?
  138. Next year I'm going to Summerfest - BUMP n Grind race rept [o]
  139. Sport Class - Senior vs. Master?
  140. Wich will be your strategy for 28 river crosses??
  141. Lower heart rate during a multi-day ride
  142. "Blue Zone" Definition
  143. Survey on training volume and intensity
  144. Want an extra Cateye Kosmos?
  145. Anyone using the anitoxident FRS?
  146. NORBA Sugar race registration....
  147. Prize Lists
  148. La Tierra Torture
  149. new xc at sugar
  150. How to train & what to eat the week before a race.
  151. A birthday race report: Massanutten Hoo Ha
  152. Paging: Bump & Grind attendees...
  153. Best XC Race Tire?
  154. Diaries of a First-time Sport Racer II: WORS @ Nine Mile
  155. It's a race, right?
  156. I need help with fitness training and heart rate zones.
  157. Cool Site
  158. Help! with race starts.
  159. Norba Mt Snow course? distances?
  160. orbea or trek
  161. Respite Period Before a Race. How long?
  162. what do you hope for in your race this weekend?
  163. ellsworth truth for racing
  164. SoCal Race directions?
  165. Sport or Beginner?!
  166. Getting an full suspension XC bike......
  167. What previous sports...
  168. 2006 York, Montana 38 Special Race Aug 26. Cyclocross 76 mile
  169. Specialized Comp MTB Shoe
  170. Interview with Dave Morris at the Biking Hub
  171. Props to BetterRide skills class
  172. Would you consider this sandbagging???
  173. What reasonably priced frame for an XC racer/short travel bike?
  174. How wide are your handlebars?
  175. Race Report - Silverwood Sask - Cup #2
  176. racing xc tires survey
  177. knee pain
  178. nutrition ?: dried fruit versus real fruit?
  179. Need Advice: Best tires for racing in Extreme Mud
  180. Anyone use FRS Plus?
  181. NRS RLT 80 (PUSH) or 100 R
  182. full body work out?
  183. Anyone race with a mixed shifter setup?
  184. 2006 race season pics
  185. calf cramps
  186. Colorado XC Races
  187. why do intervals hurt less up hills?
  188. hardtails faster?
  189. How do you mix core body exercises with upper body and normal training???
  190. Figuring out HR zones
  191. Antibiotics and Performance/Recovery
  192. Lactate tolerance intervals
  193. Gels with Caffeine
  194. Shorter or longer WB?
  195. A Chili Weekend - race report (xpost)
  196. I didn't finish last
  197. Training & Recovering from X-collarbone
  198. which xc race bike? spec epic or cann scalpel
  199. Invariably it rains - 6 hrs of mud at Tsali race report [o]
  200. Race Report - Tour de Lake - Spencer, WV
  201. Single Speed Specific Training.
  202. What's A Good Shoe For Wide Feet?
  203. Practical Nutrition Advice
  204. 2006 Rocky Mountain Ultra Series
  205. What Tires?
  206. paging Duckman!
  207. XC racing frame
  208. Pre-race fueling question.
  209. Diaries of a First-time Sport Rider 1: Alpine Valley
  210. How would you train for the Downieville DH?
  211. Need a new XC racing bike
  212. Race Report, Angel Fire XC
  213. Race Recovery Times????
  214. Finally got my 1UP trainer, any tips
  215. x-post...Fork Orgy
  216. Best place to ride on the East coast?
  217. How long to go out of shape?
  218. article on lactic acid
  219. wvmba - Spencer race
  220. What should I do
  221. Cal State Series schedule change
  222. Two + weeks until my first race, need HELP..
  223. WooHoo People!
  224. Full Suspension vs. 29'er vs. Hardtail
  225. Size of fields at world cups
  226. Big Bear course description - this weekend
  227. Full Suspension bike on a trainer?
  228. SPAM-Hotrod Orbea Team Hardtail
  229. Sonoma Course Question
  230. XTerra Milwaukee - course questions
  231. Experiences with Suunto X6-HR
  232. Upgrade help/suggestions
  233. Lactic Acid is Fuel - New Findings NYTimes
  234. Race report - Tomlinson Run, WV
  235. Need a road bike to be a good Sport racer?
  236. Trouble sleeping after big days
  237. Trainer bad for bike?
  238. Most likely the dumbest question this board has ever seen...
  239. what do u like more and why ?
  240. what do u ride
  241. Sports/Electrolyte Drink Mixes
  242. Trouble getting to races
  243. Getting Ready for High Altitude?
  244. maintaining a good start.......
  245. My First XC Race - That was hard
  246. S-Works Enduro for XC RACING?
  247. gor back from a ride and this crap happens
  248. NORBA Licensing ????
  249. Whiskey, Tango, Foxtrot - flats on the trainer!
  250. Questions on the american XC racing classification system