XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. HMBCS Race # 1 Crowderfest in Missouri
  2. What is short track?
  3. suppliment shake to compliment my workout plan...
  4. MASS Series Realy Race Photographs - Marysville PA
  5. Eeek! Check your bolts a few days before a race
  6. Shin Burgers on an XC?
  7. Racing Supplements
  8. Where are the mountain bikers in LAVEEN, AZ?
  9. too much emergen-c a bad thing?
  10. OK Glenzx...1st Race Report (long)
  11. Carver 96er / Anyone racing it XC?
  12. Feed Zone at Sea Otter?
  13. Grass roots racing on Easter!
  14. HT or FS? Simply a question of price?
  15. Question for Racers:
  16. Woohoo! First expert race
  17. Hypotonic and Isotonic drinks
  18. Frame and Crank Questions
  19. Nutrition for Pescatarian/Vegetarian
  20. Patellar Tendonitis - help!
  21. Sea Otter: Who's Racing?
  22. lighten up...
  23. 80mm or 100mm
  24. Do allergies effect your endurance?
  25. Anyone use this site?
  26. junk food craving?
  27. NOVA National Race Report
  28. weight weenie help (MC29)
  29. Running as part of training?
  30. Sandbaggers bite!
  31. I like whey powder in milk, but why the clumps??
  32. Newbie Seeking Training Advice for First Race
  33. Colorado Race Schedule
  34. Tire Suggestions and Weight
  35. Help with Nausea
  36. Begining Racing
  37. Fast RACE TIRES for Sea Otter
  38. Heartland Racing
  39. Questions about Weight Training
  40. choosing which category to race XC
  41. red bull
  42. Tsali SERC race report: a mudder
  43. Cross Country frame sub $1,000 for a beginner
  44. Resting Heart Rate?.
  45. Cytomax Kills My Stomach, Any Good Alternatives?
  46. NOVA results?
  47. ultra-uber-high HR question...
  48. newb "real" bike question
  49. advice needed for working dad
  50. May race: 5th Annual Coyote Classic....Boise, ID
  51. 2007 Reba Team on a Scale LTD for racing (xpost)
  52. Thighs starting to hit my Gut
  53. Need help pulling up on handlebar
  54. What Technical Difficulty Have You Faced During a Race?
  55. Do you ride a road bike to train and why?
  56. Tire for XTerra Temecula?
  57. Return after injury, training advice needed
  58. SS training
  59. New to training - need advice please
  60. need more spin bikes...
  61. racing short track?
  62. fontana was hard
  63. Help me! I'm a total Newb!
  64. anxiety before race
  65. computer / VR trainers or software?
  66. kenda small block 8 for nova:cross post
  67. First Race
  68. XC Bike Setup advice!!
  69. I need a new fork
  70. Garmin Edge 305HR or Polar 725x for Racing/Trainin
  71. just one a powertap on ebay
  72. hammer vs accelerade vs clif vs gu ???
  73. 8-hour solo race essentials
  74. Gr. Bay Xterra
  75. Sea Otter lodging room-mate
  76. KENDA KARMA UST- has anyone used these?
  77. Race report omg what a disaster
  78. Are All Pro Racers Born to Race?
  79. More Tire Thougths
  80. Pre Race Meal/Nutrition for Afternoon Race?
  81. XC Forks
  82. Riding MTB on the road
  83. So am I biting off to much for my 2nd year back?
  84. Sea Otter Tires?
  85. Racing with Flats??
  86. Saddle angle and climbing
  87. Running as Training
  88. New Age Categories or Racing
  89. Training consistency
  90. Goji Berries; Goji Juice
  91. 24 hour bike advice: fix old bike or buy new
  92. NOVA NMBS #1 Stage Race?
  93. GB Duathlon VIDEO link
  94. Question for you fitness gurus
  95. bibs or shorts
  96. XC Sport Racer looking for Super D advice?
  97. off season training
  98. XC racing frame, Expert, NorCal
  99. No room for mistakes
  100. Pics from our state xc series opener
  101. ? Upgrade the Deore rd for Bianchi Volpe ?
  102. Computer for training
  103. 24hr SS race tips?
  104. Scott scale 10 headset choice
  105. Best XC Racing Bike
  106. Rock Shox SID Team vs Reba Team
  107. protein = smelly cloudy urine?
  108. Fork choice
  109. NMBS: NOVA race--camping?
  110. Road wheels on a mountin bike for training
  111. Category
  112. Cross-training on an Elliptical?
  113. Anyone race a Rocky Mtn Element?
  114. Racing / training with Rolhoff Speedhub how about?
  115. What to train to race faster?
  116. Southridge Question
  117. Spoke Pony Showdown in KC - This Saturday!
  118. Disc Brake Question
  119. Race Announcement
  120. legs feel like lead weights
  121. xc kit upgrade
  122. a few questions from someone thinking about racing
  123. Buffalo Creek Race in May!
  124. Non UST Tubeless Tire Options
  125. Carbon saddle for XC-racing?
  126. Whole grains before a race/ hard ride
  127. I was 1st, I was DFL - GA SS Championship race report
  128. Excercise induced headaches?
  129. Norco Nitro or GT avalanche (racing)
  130. Diabetic Racers
  131. Something I've learnt - check your seat height
  132. How to combat post-ride hunger?
  133. Sodium Phosphate experiences?
  134. Endurance training?
  135. Fast Rolling Standard Tires for XC with Stans Sealant
  136. coda brake fluid?
  137. Pinch vs Disc Breaks?
  138. H Blocker
  139. Anyone in China?
  140. Keyesville Classic course Description
  141. Chest Pain
  142. Xc Racers
  143. XC Race Bike
  144. Spinervals X.0
  145. I'm going to die right? (Sea Otter pre-ride question)
  146. I was crap at this but you might kill it
  147. What does it take to become overtrained?
  148. buying supplements? where, which ones?
  149. Stan No Tubes 160 mm disc
  150. Will an inline fluid trainer wear out my Specalized Epic
  151. N.O. Expolde Supplement?
  152. Expert class pacing
  153. A friend made to youtube on or off the bike
  154. Race Advertisement
  155. How does my training plan look?
  156. How long does it take to get OUT of shape?
  157. eating before exercise?
  158. 2007 Sea Otter
  159. Sport or Expert Class?
  160. Mental training
  161. clydes fat or fit
  162. New Sport Racer "in a spot of bother"
  163. mountain states cup
  164. Which trainer would be best for the bikes I have?
  165. Height and weight!
  166. Training Away Asthma?
  167. Nova Nat'l?
  168. Slime Tubes
  169. What type of bike do you race?
  170. Am I the only one this happens to before a hard ride??
  171. just bought SPINNER for training
  172. Trainer resistance????
  173. sleep-aids > night before race
  174. Anybody use SponsorHouse.com?
  175. Heart rate while racing
  176. best suspension fork for xc racing?
  177. Best Carbon Fiber Frame for XC Racing?
  178. New 1X9 Rocky Vertex Sc Build!!!
  179. alcohol
  180. running and biking
  181. How accurate? Power output..
  182. "Big Meat" cleat shims
  183. Respiratory Muscle Endurance Training
  184. Clif Bloks
  185. Time to get in Shape?
  186. ??? - %carb \ %fat \ %protein
  187. Spin Class/Reaction Cycling/Stationary Bike?
  188. How important is interval training for XC racing?
  189. Training with a Fixie...
  190. Protein/Recovery Shakes?
  191. week before race, what should i be eating?
  192. Friel Training Plan Question
  193. cranksets
  194. How do I stay in shape on the road?
  195. Back pain stress = camelback???
  196. usacycling $200,000 purse
  197. good race team/club in NE?
  198. Garner Parks and Rec Race on March 11th
  199. approximate relationship between road and mtn race categories....
  200. Endurance phase question-Ashwinearl??
  201. % Rider / % Bike
  202. Hmb
  203. Bike 30 run 10 km.
  204. am i sandbagging?
  205. Discs for Training, Vees for Races?
  206. Will Sex/Ejaculation Before A Race affect performance?
  207. Granite Bay Race 2 roll call and questions.
  208. Any1 race with a Rohloff ?
  209. Revised Race Update - Hmbcs Race #1 - Postponed
  210. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  211. traning conundrum
  212. Constantly Hungry-
  213. Stem Flip?
  214. Recovering faster?
  215. Seat to Bar drop "Poll"
  216. How many folks are racing a Truth?
  217. Lightest, strongest Wheels - racing and training
  218. Strength training into the racing season?
  219. Counting Coup & Vision Quest
  220. Overtraining question
  221. New Build for XC
  222. Scales for personal weight, anyone
  223. hydration vs. "having to go" question
  224. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  225. How is your training going so far?
  226. Effective Seat Tube Angle
  227. 2007 Platteville Time Trials, XC DH DS
  228. New Frame fit question
  229. Favorite Clif Bar?
  230. Need some motivation?
  231. My KHS XC Team! (56k beware!)
  232. 1 week before the race!
  233. Tall vs short biker
  234. Kurt Kinetic Rock & Roll
  235. Upright trainer vs. recumbent trainer...
  236. My Race Season
  237. Spokes for XC racing
  238. First race and I need hill skill.
  239. training advice...
  240. Cramping Prevention and Cures
  241. define LSD
  242. Racing with Kings?
  243. Leg Length Dicscrepancies
  244. Post-Ride Suppliments
  245. Links to HIT reading?
  246. "leaving a little in the tank"
  247. Training with lack of time
  248. PowerTap set up
  249. weight loss question
  250. Can't get my HR up - why?