XC Racing and Training [Archive] - Page 30 - Forums - Mtbr.com

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  1. My Race Season
  2. Spokes for XC racing
  3. First race and I need hill skill.
  4. training advice...
  5. Cramping Prevention and Cures
  6. define LSD
  7. Racing with Kings?
  8. Leg Length Dicscrepancies
  9. Post-Ride Suppliments
  10. Links to HIT reading?
  11. "leaving a little in the tank"
  12. Training with lack of time
  13. PowerTap set up
  14. weight loss question
  15. Can't get my HR up - why?
  16. Anybody race both XC and DH?
  17. Here is a nice read for the 220-age=
  18. Diet Question
  19. Eliptical Trainer
  20. NMBS #1 Phoenix
  21. FTHR testing, results, and questions
  22. Another what bike to race question
  23. Intense FRO
  24. Knee Pain
  25. Improving Race Starts
  26. Riding with a cold?
  27. recovering from a broken leg.
  28. XC bike setup, upgrades?
  29. structured weight training within cycling program good?
  30. MTB Club Race Team Sponsorship
  31. Polar HR functioning and start sequence
  32. Which HR monitor? Sigma vs Polar
  33. Sonoma student looking for training partner...
  34. links on training methods?
  35. New tires before a race?
  36. Fat Tire Duathlon Series
  37. Firestone Race is now NMBS #2
  38. Ramen noodles --> pre-race?
  39. Which bike?
  40. Eating Before a Ride
  41. downhill faster
  42. Folsom Race #1
  43. Race Tires?
  44. Need to buy 2 heart rate monitors, what to get?
  45. Tax time
  46. Giant Anthem
  47. Tacx Santori Trainer
  48. N00b guide to racing
  49. General Health
  50. Time off during base building?
  51. 1up USA (trakstand ultra) power curves
  52. Advice on Bottom Brackets
  53. is lighter faster?
  54. Sea Otter race/ First race
  55. Exercise bikes?
  56. Fork Choice Revisited
  57. Hammer Nutrition
  58. How often do you use the big cog?
  59. Fox or Reba for racing??
  60. How many hours a week do you train?
  61. Smoked hamstrings on a long climb (?)
  62. Cramps / Spasms
  63. What bike(s) will you race this year?
  64. Polar infared If
  65. Sea Otter - how much climbing in 2006?
  66. How long to wait after being sick?
  67. accurately estimating kcal using HR
  68. Training Q - MTB vs Road miles
  69. foam grips for racing?
  70. IRC Mibro or Mythos XC
  71. Aftermath Headache
  72. dammit help me loose some weight
  73. attaching RACE NUMBER to bike ???
  74. Dealing with the Gestap...I mean USA Cycling (X-post)
  75. mtb animation movie quite funny
  76. Trigger Shifter or Twist Shifter for racing
  77. training with power meter?
  78. New XTR
  79. Training on an AM or DH/FR bike?
  80. Intervals: how short is too short?
  81. non-energy bar racing/training food
  82. HOW TO: cliff gel shots, gu, gels, etc...
  83. XC racing on the East Coast
  84. Swapping 80mm for 100mm fork?
  85. MTB Race Points System to Award Responsible Riders
  86. Hills
  87. Saturdays "N" Fontana
  88. Trainer Questions
  89. Mid-Atlantic Super Series
  90. Mtn equivalent of Arione saddle
  91. Trek Or Scott?
  92. $399, on-bike power measuring device
  93. Busy Foot
  94. Training with sports drinks and gue?
  95. XC Ride Position ????
  96. Opinions needed if I should get a trainer or not
  97. Affect of cold weather on performance
  98. Polar 725x stolen
  99. Reasonable un-scientific training plan for sport racing.
  100. training on rollers?
  101. Handlebar Length
  102. Rim-drive trainers
  103. Pain on knees and muscle
  104. Need a good training plan, books, websites, DVD's???
  105. HELP on Leg Cramp
  106. Paleo diet
  107. biking shorts rub
  108. I like Sportlegs, but...
  109. Carmichael Training
  110. Optimal weight for FS racing.(beginner)
  111. Lungs or legs - which is slowing you down?
  112. wv and ohio races
  113. Race yourself to shape/Strength training on bike
  114. race training question
  115. indoor trainer scoreboard.... just for kicks
  116. Any of you doing other sports during the "off" season or just the trainer?
  117. training with power-anyone follow this?
  118. should I buy a new crankset? (XTR)
  119. HR monitor functions
  120. Xterra racing anyone?
  121. Get a load of this crap, NORBA IS DEAD!
  122. First look at the new and improved X-Fusion X-Mobile
  123. I'm Slow Again ;-(
  124. specialized epic rear wheel not 100% vertical
  125. Keys to riding faster, longer?
  126. Polar 725x vs CS200cad vs F6
  127. Heart Rate too high
  128. ? about racing rules
  129. riding/training GEAR (shorts) question
  130. Anybody tried these?
  131. Lemurian registration is open!
  132. What about this Excercise bike ?
  133. How many races for you this season?
  134. HR Monitor Training Questions
  135. Working the calves?
  136. Super-D Races!!
  137. Training while sick?
  138. Trainer observations
  139. Sagebrush Safari this year
  140. riding through THICK grass
  141. race bike opinions needed
  142. "Doubles?"
  143. Syllamo's Revenge in Arkansas
  144. Freaking hungry, can't sleep.
  145. Middleburn RS7/RS8 cranks
  146. new mtb or new road bike???????
  147. Bike advice
  148. Back Problems when Racing...HELP
  149. Race music, I mean while you race
  150. riser bar for xc bike?
  151. Jay Winter Challenge
  152. '98 or '01 Truth frame for XC racing?
  153. Snowmass or Mt. Snow?
  154. Fox terralogic vs White Brothers IMV
  155. Who's read both Friel and Morris, Conclusion?
  156. Worried...HR so high
  157. Your Job-Training @ Lunch Hour?
  158. Too much muscle...
  159. Frame material for a all out XC racer?
  160. Stem Length ???
  161. pre 1995 XTR square taper cranks
  162. Lactate Threshold Question
  163. evolution of Racer X frame (duplicate from Titus page)
  164. Fellow asthmatics, got a question...
  165. energy drinks?
  166. Starting to race...
  167. Weekend riding out of San Francisco
  168. gripshifter/trigger combo with XTR V-brakes
  169. Training XML excel spreadsheets?
  170. Pedal Force Group Buy -- Carbon XC HT
  171. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  172. Interview with Craig Gordon World 24 hr solo champ
  173. Nutrition Books?
  174. Finding XC races...
  175. Anyone finalized their 07 race calendar?
  176. Sickness Question
  177. Nutrition?
  178. Nutrition?
  179. 3 miles in under ten minutes
  180. Two weeks till 53km race ... what can I do now?
  181. ? what to eat race morning
  182. flexibility?
  183. Best bike for Leadville
  184. Worth upgrading my Rockshox Duke
  185. Road/city training tyre
  186. MTB Power Meter Setup
  187. World Cup
  188. How to keep up your energy when training and low cal counting?
  189. Early Bird Racing in California
  190. My first 6hr race this Saturday, a few questions...
  191. Polar rear wheel mount?
  192. hardtail or duallie for short track?
  193. Crank Bros Cobalt Crankset
  194. Another Great HRM Thread
  195. Oregon Racing Info
  196. California XC Series??
  197. Cool training log excel based
  198. Any Ideas?
  199. XC Cross Country race bikes
  200. HT vs FS for expert xc racer?
  201. foot problems
  202. Hill training questions
  203. Tires for SF Bay Area Courses
  204. what drink do you use for training
  205. No base before the race
  206. Expert racers, riding quantity?
  207. 80mm fork?
  208. Indoor training
  209. Max Heart Rate
  210. Sawed off Handle Bars
  211. Maxxis gave us an early christmas present :-)
  212. I T band?
  213. Clips, cages, or platforms???
  214. Leg extension risks.
  215. I need a fit opinion.
  216. NORBA mandatory licensce
  217. Anyone...?
  218. How strict are you about DIET ?
  219. Last Lap...
  220. the days just get longer & longer...
  221. A problem with Pace
  222. Reba WC or F100X?
  223. Finding the right coach or program
  224. Height-weight ratio
  225. Anyone ride Jamis XCR 2007?
  226. I'm getting a heart rate monitor
  227. Anyone use a rim-drive trainer?
  228. Will i tell a difference riding a frame with carbon seat-stays?
  229. need advice
  230. Muscle imbalance
  231. Chain drop on a 1x9 for XC racing?
  232. saddle tilt vs discomfort ???
  233. At home substitute for leg extension?
  234. Gym exercises for cycling ??
  235. USADA= f'ed up
  236. The best way to recover so I can ride every day?
  237. Identlfying valid people and Info in the fitness field.
  238. How does weather affect training effectiveness
  239. Balancing weight training with cycling....
  240. base training a single speed?
  241. Shave?
  242. Leg Press = The Devil
  243. Tips for mixing XC & endurance racing (x post from enduro forum)
  244. Training value of Sunday rides
  245. Trainer or a roller? Whats the difference???
  246. Training help
  247. How many of you use a coach?
  248. '07 Icycle it is on for FEB. 3rd
  249. What HR monitor to get?
  250. Minoura VFS?