XC Racing and Training [Archive] - Page 3 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Training, or lack thereof......
  2. Long walk and regrets
  3. Caffeinated GU?
  4. Ready for a energy drink?
  5. Passing During a Race and Trail Damage
  6. XX1 Race Situations and Gearing
  7. what is your shortest beneficial workout?
  8. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  9. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  10. XC Race Tubular Tire Setup Dilemma
  11. Training on "Girlfriend Rides"?
  12. Bruised ribs before race day
  13. How do you know where you are at in the field?
  14. Coaching
  15. Watch Pro Races online?
  16. How should I feel during race?
  17. Getting through an injury: what's your strategy?
  18. Intervals?
  19. The Ultimate Indoor Trainer + Game System?
  20. Tire choice for XC racing, RaRa or Sworks?
  21. Hot temps harming training???
  22. So Many Training Websites
  23. What do racers on official teams get?
  24. Lactic burn -- causes and solutions?
  25. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  26. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  27. LTHR - Testing vs. Racing descrepancy
  28. Tempo
  29. Training for the flats and downhills.
  30. My Blog!
  31. Start Line Launching
  32. Your thoughts on weight weenies.
  33. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  34. Anyone prefer a slacker head angle on their race bike?
  35. moving from alum anthem to carbon xtc...advice please
  36. Racing on a SS
  37. TUE for Ventolin inhaler
  38. Friel Peak phase
  39. Kenda Cup West Series-Santa Ynez course?
  40. Help me compare these bike please, Avanti vs KTM. (x-post)
  41. Training/Time/Speed for XC Short Track
  42. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  43. How many are running a carbon fork on their XC bike?
  44. "Forbidden races"
  45. New to XC riding. Seatpost help!
  46. Rear Tire Recommendations 29er Tubeless
  47. 1x10 without chain guide
  48. quantifying time from other sports? base intensity balance
  49. Bike fit
  50. New England Root 66 race 1 this Sunday
  51. Race bike for $2000 ?
  52. UCI mandates watts per kilogram limit for road cycling
  53. Confident Training After a BIG Wreck
  54. Spinning bike recommendations.
  55. Which will be more competitive - Light 26 or heavier 29er?
  56. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  57. NORBA Licence. WTF?
  58. Racing wheel set set-up
  59. What do you eat before your ride?
  60. Until the trails open we have gravel road racing in the great white north.
  61. A Year without USA Cycling
  62. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  63. might be nutrition, might be training? but, question.. feeling fatigued lately.
  64. Fatigue update...
  65. Nutrition After Late Evening Ride
  66. Paid spam: great racing wheels
  67. BMX Racing for Training for SS Racing
  68. New to Racing! What Category to Enter?
  69. 25th Annual Keyesville Classic Race Report
  70. To road race or not?
  71. 7 Weeks To Train For A 12h Race
  72. What changes are you making this year?
  73. What is your "training" bike?
  74. Problems with my weight.
  75. headache the night after a race?
  76. Finland Kotka area mtbing
  77. Observations about zones.
  78. Quads failing/cramping before all other groups - move saddle forward?
  79. Timing options for club races?
  80. Healthy snacks!
  81. Any disadvantages of low Q factor?
  82. A little bit of wisdom would be great.
  83. road work training
  84. Important- petition for equal trail access for mountain bikers
  85. Best on the bike drink?
  86. Wheel set upgrade ~500 inquiry
  87. Worth getting a USAC license?
  88. The 12 hours of Sh!t bike
  89. Paid Spam : Brand new Xprezo T4 Large frame
  90. Poll for Leg Fatigue at the end of a multi-day training block
  91. shoe choice
  92. 2013 Race Pictures...here we go!!!
  93. Getting to the singletrack first
  94. USAC rules encouraging sandbagging?
  95. first time racer
  96. Mellow Johhny's ProXT Bike Choice
  97. Best way to train for XC,time for some crit racing
  98. Deer attacks cyclists during race!
  99. Theoretical question regarding water bottle weight and time
  100. 26er vs 29er experiment at the 24 hours of Old Pueblo
  101. NIB- 2012 XTR 980 build kit for sale
  102. Training suggestions for 50 mi
  103. XC version of Behind the Barriers
  104. Stage race timing and scoring??
  105. Questions about training with power on a trainer
  106. Anyone running Stans Podium MMX wheels?
  107. Can we discuss post training/riding leg fatigue please?
  108. Have You Ever Had One Of Those Seasons?
  109. Mountain Bike James Users discussion?
  110. Higher RPM for Power Intervals?
  111. Favorite C02 inflator?
  112. Help! I need to train..
  113. Which Series to Race in for Mid-Atlantic?
  114. If you follow Pro XC mountain biking, where do you get your news?
  115. Upgrades for 11 EX9?
  116. Whats your 2013 xc race bike?
  117. Latest favorite compression shorts/bibs with chamois
  118. Trainer that produces power graphs?
  119. Paid spam (RBR): Powertap wheel with accessories
  120. testing?
  121. Anyone racing XC on a 26" FS?
  122. Saddle sores/Good seat recommendation.
  123. Preparing for first MTB race of the season
  124. TBF March Madness race, Granite Bay
  125. Setting up rear suspension for XC racing
  126. Help! Upgrading bike, need input!
  127. Marianne Vos racing MTB's this year.
  128. recipes for food on the bike?
  129. Fox Suspension: ICD or CTD for Racing?
  130. Using a trainer with a 29er mtb?
  131. Weight lifters: Do you keep track of your weight/sets/reps?
  132. LTHR Test
  133. Setting up a stationary trainer for MTB training
  134. cramping & nutrition
  135. Racing handlebar setup
  136. Sea Otter XC followed by Whiskey 50
  137. Anerobic repetition training
  138. Speed work
  139. Racing Etiquette..
  140. Morris Plan/ Flu adjustment
  141. jersey sag
  142. Your favourite Sufferfest vid?
  143. Fat guy needs winter taining program
  144. Team Hurricane 2013
  145. Mini Training Camps?
  146. Need help choosing a bike
  147. Intervals
  148. Is it bad?
  149. Race On a Team or Just Individual?
  150. Does the Edge 705 start to go wonky after a few years?
  151. Interval confusion
  152. Racing in the USA?
  153. Illness ruins structured training.
  154. Donating Blood
  155. New race steed opinions for my 13 year old Lance wannabe
  156. Ergon Cleat setup thingie
  157. Benefits of training in cold weather?
  158. Thoughts on catting up...
  159. Diet and hydration plan 3 days out before race
  160. Back Problems
  161. Frame size
  162. Northeast Race Series Preference?
  163. Tips for 6 hour races
  164. Training with out the bike.
  165. RIP Burry Stander
  166. Pics, stats of pro riders' 2013 bikes?
  167. any threads relating to "beginner 24 hr racing"???
  168. Racing on a not so race bike
  169. Genetic Testing For Response To Exercise Training
  170. Has Anyone Used a Training Program?
  171. Training and illness
  172. Question
  173. Call for late 80s early 90s race photos ...
  174. Racing a drop bar 29r
  175. Going hard
  176. Mental coaching
  177. 2013 Race bikes
  178. Singlespeed Training?
  179. Elevation Training Masks?
  180. Biggest Moments of the 2012 Pro Race Season?
  181. bike fit suggestions
  182. How many are training/racing on same bike?
  183. RIP Iņaki
  184. What to do? 30 minutes for lunch workout
  185. Just did a LT test
  186. Setting up HR zones
  187. Custom Strava heart rate zones.
  188. 2013 PRO XCT Schedule
  189. Would triathlon training help aerobic base for XC racing?
  190. Weekend Vollume
  191. Year round training?
  192. Plyometric videos
  193. Weight lifting for legs
  194. Tendinitis and training- How long should I rest?
  195. Pump up the base - trainer program
  196. Trainer Computer Question
  197. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  198. Cat2->Cat1 Base Miles.....
  199. Mamasita for racing
  200. Age 45
  201. Base training?
  202. Training with mtb shoes & pedals on road bike for base miles and spring races?
  203. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  204. New turbo question
  205. Friel plan masters?
  206. Who else has fallen in love with cyclocross??
  207. Southridge Winter Series Questions
  208. I'm riding slower now, what gives?
  209. Training Spreadsheet and Guide to Annual Training Plan
  210. iBike Newton +
  211. First race, never used GU should I try?
  212. First Race. "Week of" Training prep help
  213. How do you stay warmed up on the start line?
  214. Weekend Warrior Wang Chung Race
  215. How do you ride a trainer?
  216. Personal coach or semi-customized 12 week plans?
  217. Training Load on polarpersonaltrainer.com
  218. Reading the heart rate zone table in MTB training bible
  219. Apply for Cat1 Upgrade or Race Cat2?
  220. Hour record
  221. Ping LMN; Shimano's photo album on facebook
  222. Mandatory to allow passing?
  223. Trek World Racing drops XC team
  224. Day after the race
  225. Does anyone else suck on a 29er?
  226. Rollers vs Trainer
  227. First win!
  228. First Race: Camelbak or Bottle?
  229. Wet race
  230. PAID SPAM: This XC bike needs a new home!
  231. ? about strava...
  232. Which crankset XT, XO & X9?
  233. Ever have one of those days?
  234. Considering a New Bike.. Need Help Thinking things Through
  235. Ideal XC race/trail bike?
  236. Bad news on Tuesday--doing an FTP test
  237. 2012 Scott 24 hour race photos
  238. Long training race, 2/3 known, 1 section unknown: 29er HT or short-travel FS?
  239. Race shock recommendation plz
  240. what do you guys think of spin classes?
  241. Short-Term Aerobic Endurance
  242. Good article on approaching sponsors
  243. Road Bikes
  244. Ex-Smokers who Race. I need to hear from you.
  245. Why are the races so long?
  246. Muscle Imbalance or?
  247. Cant get enough air
  248. help with my 'cross training week
  249. Improving endurance
  250. coaching/training Q (mtb vs. road)