XC Racing and Training [Archive] - Page 3 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. winning money $
  2. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  3. Nationals
  4. What % of max HR do you maintain during races?
  5. Intervals waste of time?
  6. Planning Hike-a-Bike During Race
  7. 29er XC hardtail choices and industry direction???
  8. Bruised rib follow-up
  9. Singletrack
  10. Sore/stiff lower back while racing (or even just regular/longer rides)
  11. The fallacy of thinking you need 3-5 minutes
  12. Bike to compliment XC training
  13. Tire priorities...weight or rolling resistance
  14. Aerobic capacity training
  15. Beginner learning to pedal efficiently
  16. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  17. what's your day after race routine?
  18. Moving up?
  19. Train on MTB only or keep Roadie?
  20. Windham NY
  21. XC racer's HOT FOOT!
  22. SSandbagging
  23. 2013 Bear Scat 50 Endurance Mountain Bike Race
  24. First race under my belt(Singlespeed-a-palooza)
  25. Training, or lack thereof......
  26. Long walk and regrets
  27. Caffeinated GU?
  28. Ready for a energy drink?
  29. Passing During a Race and Trail Damage
  30. XX1 Race Situations and Gearing
  31. what is your shortest beneficial workout?
  32. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  33. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  34. XC Race Tubular Tire Setup Dilemma
  35. Training on "Girlfriend Rides"?
  36. Bruised ribs before race day
  37. How do you know where you are at in the field?
  38. Coaching
  39. Watch Pro Races online?
  40. How should I feel during race?
  41. Getting through an injury: what's your strategy?
  42. Intervals?
  43. The Ultimate Indoor Trainer + Game System?
  44. Tire choice for XC racing, RaRa or Sworks?
  45. Hot temps harming training???
  46. So Many Training Websites
  47. What do racers on official teams get?
  48. Lactic burn -- causes and solutions?
  49. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  50. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  51. LTHR - Testing vs. Racing descrepancy
  52. Tempo
  53. Training for the flats and downhills.
  54. My Blog!
  55. Start Line Launching
  56. Your thoughts on weight weenies.
  57. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  58. Anyone prefer a slacker head angle on their race bike?
  59. moving from alum anthem to carbon xtc...advice please
  60. Racing on a SS
  61. TUE for Ventolin inhaler
  62. Friel Peak phase
  63. Kenda Cup West Series-Santa Ynez course?
  64. Help me compare these bike please, Avanti vs KTM. (x-post)
  65. Training/Time/Speed for XC Short Track
  66. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  67. How many are running a carbon fork on their XC bike?
  68. "Forbidden races"
  69. New to XC riding. Seatpost help!
  70. Rear Tire Recommendations 29er Tubeless
  71. 1x10 without chain guide
  72. quantifying time from other sports? base intensity balance
  73. Bike fit
  74. New England Root 66 race 1 this Sunday
  75. Race bike for $2000 ?
  76. UCI mandates watts per kilogram limit for road cycling
  77. Confident Training After a BIG Wreck
  78. Spinning bike recommendations.
  79. Which will be more competitive - Light 26 or heavier 29er?
  80. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  81. NORBA Licence. WTF?
  82. Racing wheel set set-up
  83. What do you eat before your ride?
  84. Until the trails open we have gravel road racing in the great white north.
  85. A Year without USA Cycling
  86. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  87. might be nutrition, might be training? but, question.. feeling fatigued lately.
  88. Fatigue update...
  89. Nutrition After Late Evening Ride
  90. Paid spam: great racing wheels
  91. BMX Racing for Training for SS Racing
  92. New to Racing! What Category to Enter?
  93. 25th Annual Keyesville Classic Race Report
  94. To road race or not?
  95. 7 Weeks To Train For A 12h Race
  96. What changes are you making this year?
  97. What is your "training" bike?
  98. Problems with my weight.
  99. headache the night after a race?
  100. Finland Kotka area mtbing
  101. Observations about zones.
  102. Quads failing/cramping before all other groups - move saddle forward?
  103. Timing options for club races?
  104. Healthy snacks!
  105. Any disadvantages of low Q factor?
  106. A little bit of wisdom would be great.
  107. road work training
  108. Important- petition for equal trail access for mountain bikers
  109. Best on the bike drink?
  110. Wheel set upgrade ~500 inquiry
  111. Worth getting a USAC license?
  112. The 12 hours of Sh!t bike
  113. Paid Spam : Brand new Xprezo T4 Large frame
  114. Poll for Leg Fatigue at the end of a multi-day training block
  115. shoe choice
  116. 2013 Race Pictures...here we go!!!
  117. Getting to the singletrack first
  118. USAC rules encouraging sandbagging?
  119. first time racer
  120. Mellow Johhny's ProXT Bike Choice
  121. Best way to train for XC,time for some crit racing
  122. Deer attacks cyclists during race!
  123. Theoretical question regarding water bottle weight and time
  124. 26er vs 29er experiment at the 24 hours of Old Pueblo
  125. NIB- 2012 XTR 980 build kit for sale
  126. Training suggestions for 50 mi
  127. XC version of Behind the Barriers
  128. Stage race timing and scoring??
  129. Questions about training with power on a trainer
  130. Anyone running Stans Podium MMX wheels?
  131. Can we discuss post training/riding leg fatigue please?
  132. Have You Ever Had One Of Those Seasons?
  133. Mountain Bike James Users discussion?
  134. Higher RPM for Power Intervals?
  135. Favorite C02 inflator?
  136. Help! I need to train..
  137. Which Series to Race in for Mid-Atlantic?
  138. If you follow Pro XC mountain biking, where do you get your news?
  139. Upgrades for 11 EX9?
  140. Whats your 2013 xc race bike?
  141. Latest favorite compression shorts/bibs with chamois
  142. Trainer that produces power graphs?
  143. Paid spam (RBR): Powertap wheel with accessories
  144. testing?
  145. Anyone racing XC on a 26" FS?
  146. Saddle sores/Good seat recommendation.
  147. Preparing for first MTB race of the season
  148. TBF March Madness race, Granite Bay
  149. Setting up rear suspension for XC racing
  150. Help! Upgrading bike, need input!
  151. Marianne Vos racing MTB's this year.
  152. recipes for food on the bike?
  153. Fox Suspension: ICD or CTD for Racing?
  154. Using a trainer with a 29er mtb?
  155. Weight lifters: Do you keep track of your weight/sets/reps?
  156. LTHR Test
  157. Setting up a stationary trainer for MTB training
  158. cramping & nutrition
  159. Racing handlebar setup
  160. Sea Otter XC followed by Whiskey 50
  161. Anerobic repetition training
  162. Speed work
  163. Racing Etiquette..
  164. Morris Plan/ Flu adjustment
  165. jersey sag
  166. Your favourite Sufferfest vid?
  167. Fat guy needs winter taining program
  168. Team Hurricane 2013
  169. Mini Training Camps?
  170. Need help choosing a bike
  171. Intervals
  172. Is it bad?
  173. Race On a Team or Just Individual?
  174. Does the Edge 705 start to go wonky after a few years?
  175. Interval confusion
  176. Racing in the USA?
  177. Illness ruins structured training.
  178. Donating Blood
  179. New race steed opinions for my 13 year old Lance wannabe
  180. Ergon Cleat setup thingie
  181. Benefits of training in cold weather?
  182. Thoughts on catting up...
  183. Diet and hydration plan 3 days out before race
  184. Back Problems
  185. Frame size
  186. Northeast Race Series Preference?
  187. Tips for 6 hour races
  188. Training with out the bike.
  189. RIP Burry Stander
  190. Pics, stats of pro riders' 2013 bikes?
  191. any threads relating to "beginner 24 hr racing"???
  192. Racing on a not so race bike
  193. Genetic Testing For Response To Exercise Training
  194. Has Anyone Used a Training Program?
  195. Training and illness
  196. Question
  197. Call for late 80s early 90s race photos ...
  198. Racing a drop bar 29r
  199. Going hard
  200. Mental coaching
  201. 2013 Race bikes
  202. Singlespeed Training?
  203. Elevation Training Masks?
  204. Biggest Moments of the 2012 Pro Race Season?
  205. bike fit suggestions
  206. How many are training/racing on same bike?
  207. RIP Iņaki
  208. What to do? 30 minutes for lunch workout
  209. Just did a LT test
  210. Setting up HR zones
  211. Custom Strava heart rate zones.
  212. 2013 PRO XCT Schedule
  213. Would triathlon training help aerobic base for XC racing?
  214. Weekend Vollume
  215. Year round training?
  216. Plyometric videos
  217. Weight lifting for legs
  218. Tendinitis and training- How long should I rest?
  219. Pump up the base - trainer program
  220. Trainer Computer Question
  221. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  222. Cat2->Cat1 Base Miles.....
  223. Mamasita for racing
  224. Age 45
  225. Base training?
  226. Training with mtb shoes & pedals on road bike for base miles and spring races?
  227. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  228. New turbo question
  229. Friel plan masters?
  230. Who else has fallen in love with cyclocross??
  231. Southridge Winter Series Questions
  232. I'm riding slower now, what gives?
  233. Training Spreadsheet and Guide to Annual Training Plan
  234. iBike Newton +
  235. First race, never used GU should I try?
  236. First Race. "Week of" Training prep help
  237. How do you stay warmed up on the start line?
  238. Weekend Warrior Wang Chung Race
  239. How do you ride a trainer?
  240. Personal coach or semi-customized 12 week plans?
  241. Training Load on polarpersonaltrainer.com
  242. Reading the heart rate zone table in MTB training bible
  243. Apply for Cat1 Upgrade or Race Cat2?
  244. Hour record
  245. Ping LMN; Shimano's photo album on facebook
  246. Mandatory to allow passing?
  247. Trek World Racing drops XC team
  248. Day after the race
  249. Does anyone else suck on a 29er?
  250. Rollers vs Trainer