XC Racing and Training [Archive] - Page 3 - Forums - Mtbr.com


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  1. Single speeds and trainers
  2. What rig are you racing next year?
  3. Knee pain/How to safely increase weekly milage?
  4. Need Help on Long Climb!
  5. Recommend training video for spin bike.
  6. how to get into racing?
  7. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  8. AIS Boot Camp
  9. Dropper Post for XC
  10. Holiday spending cash...take power meter plunge, finally??
  11. Suggestions on pre-race prep "what would you do?"
  12. Need some help with training this winter
  13. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  14. Race Teams?
  15. Establish FTP
  16. Your Annual Training Plan Resources (training log)
  17. Winter base building ?
  18. Recommend a Technical XC race in the mountain west...
  19. Moving up to Cat 2 - How do I prepare?
  20. full-sus and climbing
  21. Ill just put it out there, I suck at climbing!!!
  22. smoother ride from carbon bars?
  23. Collegiate Nationals GoPro Footage
  24. Carbon Fiber Life Span
  25. Anyone racing a Hei Hei 29er?
  26. Strava update, now with more Suffering!
  27. How to prep for a race series?
  28. Tabata 2-a-days
  29. improving seal on stages powermeter
  30. Tactical help
  31. Interbike and Reviews
  32. Strong Core - How Important?
  33. Powertap Hub and their lifetime
  34. 12 hour race. Zero experience. 2 months to train. Any tips?
  35. Light trail bike to race or Race bike that can handle light trail?
  36. why no (proportionally lighter) 40 or 60mm travel forks?
  37. i wtb a trainer with all these qualities. need help
  38. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  39. Singlespeed Race Training?
  40. Training Q - remembering complex workouts
  41. Lusardi Loop Oct 19
  42. Cycle Mania @ Blue Marsh Cancelled??
  43. Would you notice a change in rear wheels on race day?
  44. Any opinions on the new real time over-the-net racing application?
  45. Benefits of O2 Trainer...
  46. Only 3 days a week available to train, what to do?
  47. Upgrading to XC race bike hardtail
  48. 5 minute blow up?
  49. What to wear on trainer?
  50. 2x20s
  51. Amy Dombroski killed by truck while training
  52. Stationary Recumbent Bike for interval training
  53. Cross race?
  54. Modifying Cockpit on XC Bike
  55. Pro riders training
  56. Difficulty getting HR up
  57. Is this training good enough?
  58. Thoughts of this past season...and upcoming season...
  59. Is it better to "soft pedal" or just coast?
  60. Experimented with race tires today
  61. Fox ctd
  62. Training for a 20-30mile race next month
  63. Quick Fix Training!
  64. Newbie....Training through winter
  65. Weather Will Be Great for the Grind on the Greenway 9/28!
  66. suggestions for cycle build
  67. Sufferfest
  68. Qubo Power fluid trainer noise level ?
  69. Grind on the Greenway MTB Race Sept. 28th
  70. .fit files (races)
  71. Middle of season slowing down
  72. Will you be racing on different wheel size next season?
  73. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  74. Endurance Exercise Performance In Masters Athletes
  75. "Surge and recover" VS. long steady pace
  76. I'm going to put 27.5" wheels on a 26" bike!
  77. So i want to get faster and dont own a road bike...
  78. How much can you FAKE?
  79. Looking for advice for next season
  80. Best Android Bike/Map App
  81. More power questions
  82. Some people...
  83. How do you justify spending more for next season's race upgrades?
  84. Best FS 27.5 XC race machine
  85. World Cup and 27.5"
  86. Two training bikes. One has to go. How'd you decide? Help me decide.
  87. MTB intervals problem
  88. 2014 Hardtails
  89. Durable rear tire?
  90. Training for the whole next season...on a trainer?!?!?
  91. focusing a lot more on Power Interval Hill Repeats
  92. Did I just blow up or what?!?
  93. Best ways to Cross-train - running and what else?
  94. Midweek Race Growth
  95. Bike trainer, stationary bike or "spin" type bike?
  96. Using power meter first time, get it for training on road or racing on mtb?
  97. Heart rate while getting fitter
  98. How much faster will I be after dropping 6 lbs and going stiffer?
  99. 25 miler...any suggestions?
  100. Newbie power questions
  101. Returning after injury--worth the risk?
  102. Durable, cheap road tire?
  103. how many days can you take off without really losing training momentum?
  104. Sore arch
  105. Phcxx
  106. Hands going numb can't shift
  107. Transfer Retul fit to different bike
  108. Lemurian Classic XC Race
  109. Anyone still XC racing 26er's anymore?
  110. Tire Pressures running Tubed
  111. where do you keep your keys when you race?
  112. Intervals on a road bike for mtbr training
  113. Thoughts on training schedule?
  114. 30+ mile ride = No Sleep. Advice?
  115. How Do You Guys Ride Technical Sections So Fast?
  116. How much does light xc tire impact race times?
  117. Fox CTD and XC Racing
  118. Whos went Full suspension to hardtail
  119. You long time riders, are you still improving?
  120. Congrats to Ryan Woodall
  121. not aggressive enough.
  122. Seat height on mtb vs the road bike
  123. Looking to switch to 29erFS for this next season (from 26 FS)
  124. Working running into your training
  125. What to expect on a road stage race?
  126. Short track for first real race?
  127. Poll: Carbon frame or carbon wheels?
  128. Race etiquette?
  129. New to MTB and I want to do some organized rides
  130. Help Me Find this Accessory PLEASE!!!
  131. Keep the Old or Go New
  132. Switchback technique question
  133. Help: T-1 Week and in Trouble
  134. Genetics?
  135. Racing Ralph 29 x 2.35 opinions
  136. Going fast longer?
  137. Tomac on MTB Racing & Doping
  138. 29er XC race bikes?
  139. Need XC Bike Advie
  140. First race coming up and already nervous!
  141. How to get Started
  142. Crashing and increased thirst? Hydrating before and during race.
  143. handlebar width for racing
  144. Training and racing...
  145. 100 - 120mm fork on my xc race bike
  146. Structured Training or Not?
  147. 96er, Pros outweigh the cons?
  148. FOX FLOAT iCD riders
  149. Stationary Rowing as Cycling Cross Training
  150. Trans Schwarzwald?
  151. Brakes are the enemy, rolling mass inertia not so much
  152. tubeless > spare tube?
  153. train for 2 months
  154. Advice for setting up a training program
  155. CO2 or pump into 1 1/8 steerer tube
  156. Bike Odyssey Race- Greece 2014
  157. lightweight ti skewers that you trust?
  158. another intervals Q, 20s on a training loop; hard / easy / hard
  159. Mountain bike specific breathing techniques?
  160. Training with Pedicab
  161. Ok Tour podium, I know is road
  162. Heart rate question comparing race from last year?
  163. PV Cycle Derby XC Race Video - Colorado
  164. Starting training now for 2014 season?
  165. Racing Ralph or Fast Trak
  166. Beginner, Would like to race at Northstar XC this weekend, looking for info
  167. Aero bars and forward facing bar ends on a 29' XC bike
  168. Bike commuting and training
  169. Book recommendation for training ?
  170. Anyone run an X9 or XT left side crank on their Sram Force or 105 road crank & bike?
  171. Viewing 2013 World Cup Thread After Sunday's Forum Issues
  172. Hill work - interval replacement?
  173. Amature Eliminator?
  174. race with heart rate monitor?
  175. First race
  176. Good Peaking Article
  177. Mountain Bike Racing at a Brewery! PA Racers and Spectators Wanted!
  178. Seatpost robbing me of power and causing back pain?
  179. Road to Mtb Shoe Conversion
  180. RACE RACE RACE June 15th Cave Creek Flat Tire Bike Shop and Yeshuah Messiah Ministry
  181. Training Advice
  182. Sport = Sand Baggers?
  183. Help with upgrading race bike
  184. I'm sometimes embarrassed by my old bike.
  185. Fork Travel Problem...
  186. Need help, an old (45 y/o) figuring out his xc cockpit.
  187. MTB race at the Bike Days - mud pack race
  188. Tell me why you devote all of your free time and a huge amount of money to racing.
  189. Power meter...how to choose the best fit for me?
  190. Mountain bike racing in Flagstaff grass roots style
  191. Why is the XC racing season so early in the year?
  192. Home weight training equipment ?
  193. Alternatives to Infinit nutrition.
  194. New series of races in Flagstaff Arizona
  195. Changing rotation of rear tire for mud race?
  196. Is a DT Hugi 240 with 355 Crest rims to Easton E90 Carbon wheels an upgrade?
  197. "Like" the TREE SHAKER MTN BIKE RACE on Facebook!
  198. Training on the road with a 26" hardtail MTB
  199. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  200. Great Strength Training Podcast
  201. Do you set up your bike different for wet and dry?
  202. XCO worldcup race in Nove Mesto
  203. Are you lifting weights in season?
  204. Rear Tire Recommendation for Mud/Wet Roots
  205. Training for the intermediate rider simplified:
  206. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine
  207. bumping the big ring over logs, how common?
  208. 40 In The Fort XC Race - June 29th (Fort Collins, CO)
  209. Training while commuting
  210. Recovery Ride? Whats the thinking?
  211. Options, options...what's your take?
  212. Has anyone had luck getting rid of foot pain after switching from Superfeet?
  213. Gearing & Steering on tight courses?
  214. Cat'ing up? When to go Expert?
  215. Base training during race season?
  216. 2013 World Cup Thread
  217. No Americans...
  218. Burning legs right from the start
  219. Power Meter Importance
  220. Does the rider with the best 20 min power to weight ratio win the race?
  221. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  222. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  223. winning money $
  224. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  225. Nationals
  226. What % of max HR do you maintain during races?
  227. Intervals waste of time?
  228. Planning Hike-a-Bike During Race
  229. 29er XC hardtail choices and industry direction???
  230. Bruised rib follow-up
  231. Singletrack
  232. Sore/stiff lower back while racing (or even just regular/longer rides)
  233. The fallacy of thinking you need 3-5 minutes
  234. Bike to compliment XC training
  235. Tire priorities...weight or rolling resistance
  236. Aerobic capacity training
  237. Beginner learning to pedal efficiently
  238. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  239. what's your day after race routine?
  240. Moving up?
  241. Train on MTB only or keep Roadie?
  242. Windham NY
  243. XC racer's HOT FOOT!
  244. SSandbagging
  245. 2013 Bear Scat 50 Endurance Mountain Bike Race
  246. First race under my belt(Singlespeed-a-palooza)
  247. Training, or lack thereof......
  248. Long walk and regrets
  249. Caffeinated GU?
  250. Ready for a energy drink?