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  1. 2017 Cape Epic Thread
  2. Training disguised as commuting
  3. Are you trying a longer travel fork for racing this year?
  4. USACycling Rule-book question... Pacing Another Rider
  5. Gear for Indoor Training
  6. Your race gearing based on this year's body mass?
  7. XC Full Suspension With Two Bottle Cage Mounts
  8. 2017 Yeti ASR vs Rocky Mountain Element for racing
  9. looking for info on dynamic stretching
  10. Mental Toughness
  11. Upgrade Frame or Fork?
  12. What are you guys riding for your XC Race/Endurance Race, and all around XC ride?
  13. Go to workouts?
  14. Which HR Zone Formula to Use??
  15. Building Immunity
  16. Lost on how to train
  17. mohican 100mi and wilderness 101
  18. Suspension set up for XC race
  19. Replacement rear shock for Trek Topfuel 2017
  20. Heart rate versus power day after hard effort.
  21. 2017 Specialized Epic Comp Carbon vs 2017 Cannondale Scalpel Carbon 4
  22. Race Nutrition
  23. Utility of 15 s and 1 m power for XC
  24. Race Week before Marathon-distance - what to do?
  25. what do lap times tell you about your training?
  26. Smart trainers (Wahoo Kickr) with single speed mountain bikes for training?
  27. Demoing XC race bikes.
  28. XC Nationals at Snowshoe.... Which Class?
  29. Xert
  30. 100 VS 120mm Travel XC hardtail
  31. Staving Off The Doldrums
  32. what was your last DNF?
  33. Replacement Roller Belt
  34. stand alone XCE World Cup
  35. Racing XC with a Full Face helmet Tips needed for hydration / nutrition
  36. When to brake for corners
  37. Why you shouldn’t pedal downhill
  38. 2017 Race Bike Thread
  39. 2017 Race Pictures
  40. Threshold Heart Rate
  41. You can always go harder
  42. silver bullets to increase neck/shoulder/upper back endurance?
  43. Need a change of training. (Base Question)
  44. What value does USAC add?
  45. Embarrassed by Zwift this morning
  46. This bike vs That one
  47. Recovery week
  48. Bianchi Methanol SL Build - Looking to Race XC This Year
  49. Power meter or cheap road bike?
  50. Training with a bruised Knee
  51. ? for Trek fuels with 120/120
  52. 2017 XC Race Tire Thread
  53. Austin Rattler - Tire Choice?
  54. Jekyll as XC Race Bike?
  55. When Should You Inlcude V02Max Work
  56. Post ride eating:
  57. 29 vs 26 comment from my strava results
  58. Hill repeats; how long, how often?
  59. My MTB Training for 2017...some advice?
  60. video trainer
  61. Good watts/kg for 30"
  62. Equipment and Setup Testing Protocols
  63. Spinning Class
  64. Most speed for you dollar
  65. TCC Training
  66. Running for corsa country racers
  67. Thinking of skipping a PM on mtb for 2017. What's your hindsight opinion?
  68. 29 or 27.5 on XC bike
  69. carbon handlebars from discobrakes?
  70. Looking for a good trainer
  71. Help me clear up things = Beginner racer.
  72. Setting heart rate zones to match power zones
  73. New racer asking about upgrading bike or getting a new bike
  74. New XC 29er Fork question for Racing and Training (hardtail)
  75. 2017 Orbea Oiz
  76. Power Intervals - Dayamn!
  77. Questions on Wahoo Kickr Snap
  78. 2017 xc bikes
  79. Bfr
  80. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  81. Bike setup for modern Geo
  82. Are you making any changes to your bike this season?, or getting a new bike?
  83. Zone 2 HR equaling Z3 Power
  84. Ardent Race & Ikon 2.2 vs. 2.35
  85. Improving my fitness for racing during my daily bicycle commutes
  86. Saddle Height All Wrong for Indoor Trainer
  87. What bar widths do you run
  88. racing a 26" stumpjumper evo HELP
  89. Fat Bikes
  90. Computrainer vs Zwifting,Trainer road
  91. New Bike? Another new bike question.
  92. TrainerRoad Base Plan for XCO -12wks?!
  93. lightweight yet BIG 29er tire
  94. what crank lengths are the World Cup women using?
  95. Winter training for steep climbs
  96. Marathon Nationals training plan
  97. How to improve fitness for beginner rider in limited riding area.
  98. USAC drug testing
  99. Specialized Brain on Pavement
  100. Trek TOP fuel rsl 2017 or Scott spark 900 rc sl 2017
  101. what would make racing more attractive to your non-racer mtb friends?
  102. Progression In Workouts For A Given Power Level
  103. What is your cycling discipline hierarchy?
  104. Looking for suggestions on an interactive trainer
  105. Catharine's take on dropper post
  106. New XC race in Squamish, BC - The Spakwus 50
  107. Race strategies: power management
  108. Interesting read about Roland Green.
  109. What should I be doing now?
  110. Help a n00b buy first trainer and start winter training
  111. Outdoor Performance in Cold Weather
  112. Losing a little weight
  113. Turkish getup, unable to do the first half at bodyweight only
  114. High reps squats. What's the benefit?
  115. Has anyone tried the XT 8000 Stages or XT 8000 4iii MTB power meter?
  116. Interval Training Thread, Winter 2017
  117. A2 Milk or No Milk?
  118. 2017 Winter Base Training thread
  119. Maybe Base Training Need Not be Annual?
  120. Max Heart Rate, Altitude and Iron Deficiency
  121. Anyone have max force/torque info?
  122. Group mtb rides with high intensity negating hours of base training?
  123. XPost Drivetrain: Chain and Cassete replacement
  124. Roadracer to XC Racing - Fork Upgrade
  125. For Power Meter user's or those thinking of getting one
  126. Trainer
  127. Gym Routines?
  128. Race season is over, do you run the heavier "training" or trail tire?
  129. XC Plus Race Bike thoughts...
  130. Lightweight Tires and low psi: Cat2 perspective
  131. Iceman 2016 | Who all is going?
  132. How Much Training for 100 Mile?
  133. Need help...
  134. What's the Pedal of Choice Nowadays (for racing)?
  135. Offseason training
  136. Wife says i'm too skinny.
  137. Rim Width for XC Racing?
  138. Trek Top Fuel 9.8 SL vs Cannondale Scalpel Si Carbon 2
  139. Base miles- Trainer vs. Road
  140. Training with purpose
  141. Power maths question
  142. Fastest 29er tire?
  143. High intensity trainining (VO2 Max) - Demotivation
  144. Mountain bike training vs. road riding training.
  145. Training plan tips
  146. XC Race Bike Manufactures
  147. New Bike 4 Weeks Before Big Race. Okay?
  148. CycleOps PowerSync/PowerBeam, Virtual Training, and Zwift
  149. Left leg weak so how'd the PM report 50/50 balance?
  150. Niner RKT, Trek Top Fuel, Cannondale Scalpel Si
  151. AHR vs MHR during a race
  152. New bike?
  153. How can I overcome disadvantage as a smaller racer?
  154. Stages Power Meter Calibration Questions
  155. New bike or new fork?
  156. CycleOps Fluid Trainer has ZERO resistance..
  157. Warming up before a Race/ Strategy for a steep hill
  158. How to train for big hills during winter?
  159. Power meter 20 minute TT effort: flats + uphill okay? Or pick one?
  160. Which is a better cross country bike?
  161. Stages PM compatibility
  162. Training during the season
  163. What to do the 2 days before a race ? what about stretching/yoga ?
  164. Weights and weight training
  165. Time off/ Off season...what to do?
  166. Issues with training starting later in day. How are your energy levels?
  167. Ohio xc series
  168. Focused training on cardio endurance
  169. When to move up classes?
  170. Braking Power Meter
  171. Help me move to the expert class
  172. FTP up 50 watts, yet not any faster.
  173. 2017 MTB Nationals date/trail info.
  174. Much benefit to practicing on flats?
  175. 2017 World Cup Thread
  176. Starting/Finishing at the top?
  177. End of Season - what to do
  178. Training for repetitive, punchy climbs?
  179. Post Event Training Thoughts - Shenandoah 100
  180. New Member fellow racer with Canyon Lux
  181. Zone 2 training. Need to do long rides or..
  182. Starting Structured Training Mid-Season?
  183. Anyone have the KickR or KickR Snap?
  184. TVR Rally this weekend
  185. 1st race question about on bike nutrition.
  186. Bike specs of the top Rio XCO racers?
  187. First race this weekend
  188. how do you count the high intensity time % in polarized training?
  189. Will you see the the 2016 Rio Olympics XC Mountain Bike Racing result?
  190. recomendations for a well-vented helmet?
  191. Top Pros not racing the RS-1 in Rio. Why?
  192. Rio MTB TV schedule for Women's and Men's ? ( US Coverage)
  193. 2017 Laramie Enduro (More like an Epic) Set for July 29th
  194. First power meter purchase, am I missing anything?
  195. Mental Rehersal
  196. Do you change tires before a XC Race?
  197. Why is Todd Wells racing a Scott instead of a Specialized?
  198. Health Concerns from Training/Racing
  199. MTB Training Bible vs Cyclists Training Bible?
  200. So Peter Sagan Showed Up At My Race Last Night!
  201. Race my Age or Clydes? 1st race questions
  202. Thoughts on Fox 34 for XC/Marathon race bike?
  203. How Can Froome Go from Yellow to Getting Dropped in a Couple Weeks?
  204. Winning. What % is the rider and what % is the equipment? Please post your opinion!
  205. Dual Suspension on trainer
  206. Finding A Coach
  207. Need help with running mount and clipping in
  208. How do you train 4 weeks before a important race?
  209. 3 day/week training for a big ride
  210. What do you do different when racing in the rain?
  211. Best Cornering Tire Combo
  212. Will my bike handle it?
  213. Anybody give up road riding and still race well?
  214. advice for 24 hour races
  215. Interesting Read on Doping in World Cup XC
  216. All mountain bike during off season?
  217. Triple Peak Season
  218. DT Swiss OPM O.D.L xpost from shock and suspension
  219. Gold, Silver and Bronze
  220. Is it bad for a healthy person to exceed their theoretical max HR on a regular.....
  221. Do I Need to Increase My Top-End Power?
  222. Should I be reaching max HR more?
  223. Any GPS tracking problems with Garmin (520) when paired to Stages PM?
  224. Are Nationals (in Mammoth) online registration only?
  225. Bike Odyssey 2017 - XC Race Greece
  226. Please recommend an Android app for Race Timing
  227. Grippy front tires
  228. Hyperventilation
  229. XC Racing - HT or FS - Best Value
  230. Framed Bikes Seeks Applicants for Bike Team
  231. Category Conundrum
  232. Sharing functional threshold power (FTP)
  233. Thoughts on Focus 01e
  234. 2016 Trek Superfly 9.7 as a XC race bike?
  235. Need help with steeps
  236. Considering a XC race...
  237. Has anyone tried E*thirteen 9/44 11spd cassette?
  238. Injury Recovery Advice!
  239. First Race Today
  240. Carmichael LT and Climbing Repeats
  241. Rim options?
  242. Stages PM Closeout sale
  243. FS XC bike as the main MB?
  244. Rank the most critical elements to race preparation
  245. Wheel changes from hell
  246. First race
  247. hot weather tips?
  248. Maxxis Minion SS tires
  249. Tapering by TSS
  250. Anybody Try Garmin Varia Vision for Racing?