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  1. Grip or trigger shift?
  2. Training Plan Resources (Training Spreadsheet)
  3. PM, Trainer or CX bike
  4. anyone using rollers to stay in shape?
  5. Need more knobs
  6. 2015 BC Bike Race entries
  7. winter suffering: does fitness go away that quick?
  8. 2X20s, Other Interval Training - Indoor or Outside? and questions
  9. Root66/EFTA Racers
  10. Best way to build lungs on limited time?
  11. Racing SS
  12. Off saddle climbing technique question
  13. Deployed training
  14. Colorado XC Race Scene and Equipment choices?
  15. Trainers and 142X12 compatibility?
  16. knee injury and chondromalacia help
  17. Looking for Mtn bike teams to sponsor
  18. 27.5 vs. 29 wheel xc bikes
  19. Redbull has gone and messed things up. Cant find xc replays any more.
  20. Trainerroad mountain bike plan
  21. Oakley lens color for deep shade?
  22. Mobile App with Realtime bluetooth HR Graphiing ?
  23. Health Issues? Bad race results?
  24. roller repair
  25. High End MTB or Mid Level + Road Bike
  26. winter trainer set up
  27. leg strength (presses, squats) during off season?
  28. Winter is here..
  29. Memorializing Your Season
  30. winter upkeep.
  31. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  32. Breck Epic Question
  33. FTP test...can someone explain this to me?
  34. Training theory - Commuting intensity
  35. Suggest a Good Bike Computer
  36. Rockshock SID vs. ?
  37. Race in expert category when not expert level rider?
  38. 29+ a viable (and competitive) alternative?
  39. Does anyone use Garmin indoors and download to Strava?
  40. Anyone still make a good 14" xc race ht without women's specific trim?
  41. 100km Race in Ensenada to close the Season
  42. Second wheelset for road/light trail training rides?
  43. Continental Race King and Kenda 24seven
  44. Got the racing bug
  45. XC Racing-Success
  46. Palo Duro Canyon Marathon
  47. Average Intensity Factors
  48. Questions
  49. R/C Tire Glur
  50. Periodization...should I stay or should I go...
  51. i wanna go home...
  52. 29 FS or 29 HT and 27.5 FS
  53. Question about using Friel for next season
  54. Fitness- Legs tire before lungs. solution?
  55. Better bike, which one?
  56. Sessions For 24h Racing?
  57. XC racing bike for small man
  58. On vs. off season weight
  59. Reflections on season 2014
  60. How to become a Pro?
  61. XC Racing A 27.5 Conversion Bike
  62. Best XC Videos
  63. US Cup/Pro XCT Series 2015
  64. what do you like for a front fender?
  65. Went 1x10...Will I really need the 42 cog?
  66. Racing in the heat
  67. Lower Heart Rate at Elevation
  68. First cx race of the season. No *pop* in my legs.
  69. XC race bike fit/stem question
  70. Sufferfest Videos
  71. 2015 World Cup Thread
  72. My friend the doped up racer
  73. 2015 Shoes
  74. Bronchitis or something...?
  75. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  76. Basic food for 12hr rides?
  77. First 100km race training
  78. Is Nino on a FS the begining of something new?
  79. So I went to a handling clinic
  80. Grand Junction Off Road
  81. Leadville 100 2015
  82. Mid race food
  83. Training for HS team. Need Help
  84. considering changing from 3x9 to 1x9
  85. Race on 4 hours sleep?
  86. Takes a long time to warm up
  87. Tyre burping...
  88. Dropper posts in World Cup XC
  89. The $1500 Question
  90. who's racing cyclocross this fall?, and where?
  91. Thought I felt like crap, turns out I was riding faster then usual.
  92. MTB-Road shoe, pedal, and cleat position
  93. Want to resume racing
  94. Short hill repeatability?
  95. Fitness tracking software
  96. Weight lifting during racing seaon
  97. A few things! Need some help [long]
  98. 2015 XC Nats
  99. XC Race Training Question
  100. Trainers: 29er and 142 X 12 Thru Axle Solutions
  101. Delete
  102. Recovery Time
  103. first xc race
  104. Need to transfer my Laramie Enduro Registration
  105. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  106. Crossfit WODS
  107. Indoor Rowing?
  108. Pre-Race Meal/Breakfast
  109. So I'm going to buy a road bike.......
  110. I've never seen this before
  111. Stages Power
  112. New pedal recommendations
  113. FS vs. Hardtails in Race question
  114. Best trainer for MTB-specific work?
  115. Wors Cup Cascade Mountain
  116. Racing Etiquette Question
  117. New Cannondale FSI
  118. Tabatas...
  119. Tahoe Trail 100k, anyone riding? Any tips?
  120. Race Kings - RaceSport or Protection?
  121. How to quickly acclimate to drastic elevation change for race start
  122. Tire PSI for Gravel Grinders
  123. Missoula XC video
  124. Threshold HR and MHR rise
  125. race pace pedaling question...
  126. Numb Fingers
  127. Bad sprinter
  128. Massage after long rides? Doctor's note needed for insurance?
  129. XCO race pcing approach
  130. 12 hour race preparation
  131. First race in 20 years
  132. Best Santa Cruz for XC?
  133. 2014 Nationals
  134. Looking for better shifting performace
  135. what does your 'off season' look like?
  136. Stem and bar changes. Trying to change the feel of the front.
  137. Nor Cal Adventure Racing?
  138. G3 powertap problem
  139. Time to even out the skills: Feeling unbalanced
  140. Quadrant analysis
  141. XC racers, anyone used this chainring?
  142. Your thoughts on improving climbing performance
  143. 26ers
  144. opinions on type of intervals I should be doing
  145. Hurt, should I still train?
  146. need some help picking a flat bar.
  147. Advice: request downgrade or not?
  148. Flu 2 weeks before 'A' race!
  149. Warped Tires.
  150. narrow width shoes
  151. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  152. 3 weeks out and wondering what to do?
  153. Tire recommendation for XC Nats at Bear Creek
  154. Any pros still on 26er?
  155. Best Way To Start Sprint Intervals?
  156. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  157. Timing Systems, what's new and simple
  158. XCO training - 2 hours race intensity or 5x 1 lap sprint
  159. 6 Week Crash Course
  160. Overtraining: Muscle Fatigue vs. Cardio Exertion
  161. Power Guidlines for Masters
  162. First Endurance MTB Race Complete!
  163. Anyone using FAT BIKE for in-season training?
  164. Race day funk...
  165. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  166. problem determining LTHR
  167. XC/race bike, that also has a little toughness
  168. It's race season, who's still lifting?
  169. ...where too next?
  170. Mohican State Park Mountain Bike Race in Ohio
  171. Back surgery-no riding 4-7 months......
  172. Stretching?
  173. Sell 2013 camber for 2006 yeti asr
  174. Stumpjumper Comp '13 vs. Superfly 6 '14
  175. Overtaking expectations
  176. Cant drink anything but water...any ideas?
  177. Nagging injury. Can't race for now. How would you continue to ride/train?
  178. Last weekend GOOD - This weekend BAD
  179. Training with a constantly sick toddler
  180. Full suspension XC 26er?
  181. MTB'ing for 10 years - finally considering a race
  182. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  183. First Race!
  184. Reason's why I just can't stand XC and all those two horrible letters stand for.
  185. Catawba RiverFront Classic - May 18, 2014
  186. Pro Racing Question
  187. Need a pep talk. Why fastest pre-ride doesn't = 1st
  188. Rigid for racing?
  189. Mileage - Does it matter THAT much or just a mental block
  190. 1 week off?
  191. U-23 Junior Summer MTB camp with Jeremiah Bishop
  192. Suitable For Hill Rep's?
  193. Slack head angle 29 race bike
  194. 11min of the Sea Otter pro xc race
  195. Bikeline Fair Hills this weekend: what CAT am I?
  196. Long training day, no hydration pack option with Specialized SWAT option
  197. Standing and mashing: weird burn in easy gears
  198. Race Week Intensity?
  199. Did my first xc race after actually training...got a question
  200. 5th Race in the Texas State Championship Series - Abilene Race Video
  201. Hip flexor cramping
  202. What tools / spares do you carry during a race (if any)?
  203. The back-up race bike that never gets used. Did you sell or keep?
  204. 2014 BC Bike Race - tire choice
  205. Sidi Drako and soles made of freaking ice!
  206. Basic strategy for a weekly racing series
  207. Does the 11sp XTR release make you rethink 2x10/11 racing?
  208. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  209. New xtr pedal
  210. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  211. Do I need a road bike?
  212. FTP Tests?
  213. Time between rides
  214. Sandbaggers in the Beginner classes at Mnt Bike Races
  215. Quarq XX1 Power Meter???
  216. 142x12 through axles
  217. Racing 26er
  218. Novice Racer, ADVICE for my next race?
  219. New Bike - Cannondale Comparisons - Scalpel vs F29
  220. Trying to take things more seriously: Have a few questions.
  221. Are these tubeless ready or not? Please help
  222. XC Racing with Cane Creek Thud Buster LT
  223. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  224. Newb Post - Marathon Nats
  225. Allergies and racing
  226. How long are you a "First Timer" for?
  227. High Volume Tire Choices for Endurance Races
  228. Race starts
  229. B-12 pill before race?
  230. Tape your Gel to the handlebar?
  231. VO2 Max. Intervals for Endurance Events?
  232. HR and magntic interference?
  233. High HR after break
  234. Doing Austin Rattler Leadville Qualifier this weekend?
  235. Dropper Post for XC
  236. Post your favorite training trail/segment.
  237. Best TIRES for XC Race ???
  238. Preparation for a stage race?
  239. new to racing, looking for training advise
  240. First Race. What should you carry with you?
  241. bike fit for short torso/long legs questions
  242. Pain in left hand palm
  243. Every completely lost motivation?
  244. 1x10 for a Midwest racer
  245. What CO2 and multitool do you race with?
  246. How do you gauge your body condition using heart rate data?
  247. 2014 US Cup Pro Series #3 - Fontana City
  248. The 5 minute blow out?
  249. Raise Numbers for training w/o a test?
  250. How beneficial is road riding for mtb fitness and why?