XC Racing and Training [Archive] - Page 3 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  2. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  3. winning money $
  4. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  5. Nationals
  6. What % of max HR do you maintain during races?
  7. Intervals waste of time?
  8. Planning Hike-a-Bike During Race
  9. 29er XC hardtail choices and industry direction???
  10. Bruised rib follow-up
  11. Singletrack
  12. Sore/stiff lower back while racing (or even just regular/longer rides)
  13. The fallacy of thinking you need 3-5 minutes
  14. Bike to compliment XC training
  15. Tire priorities...weight or rolling resistance
  16. Aerobic capacity training
  17. Beginner learning to pedal efficiently
  18. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  19. what's your day after race routine?
  20. Moving up?
  21. Train on MTB only or keep Roadie?
  22. Windham NY
  23. XC racer's HOT FOOT!
  24. SSandbagging
  25. 2013 Bear Scat 50 Endurance Mountain Bike Race
  26. First race under my belt(Singlespeed-a-palooza)
  27. Training, or lack thereof......
  28. Long walk and regrets
  29. Caffeinated GU?
  30. Ready for a energy drink?
  31. Passing During a Race and Trail Damage
  32. XX1 Race Situations and Gearing
  33. what is your shortest beneficial workout?
  34. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  35. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  36. XC Race Tubular Tire Setup Dilemma
  37. Training on "Girlfriend Rides"?
  38. Bruised ribs before race day
  39. How do you know where you are at in the field?
  40. Coaching
  41. Watch Pro Races online?
  42. How should I feel during race?
  43. Getting through an injury: what's your strategy?
  44. Intervals?
  45. The Ultimate Indoor Trainer + Game System?
  46. Tire choice for XC racing, RaRa or Sworks?
  47. Hot temps harming training???
  48. So Many Training Websites
  49. What do racers on official teams get?
  50. Lactic burn -- causes and solutions?
  51. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  52. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  53. LTHR - Testing vs. Racing descrepancy
  54. Tempo
  55. Training for the flats and downhills.
  56. My Blog!
  57. Start Line Launching
  58. Your thoughts on weight weenies.
  59. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  60. Anyone prefer a slacker head angle on their race bike?
  61. moving from alum anthem to carbon xtc...advice please
  62. Racing on a SS
  63. TUE for Ventolin inhaler
  64. Friel Peak phase
  65. Kenda Cup West Series-Santa Ynez course?
  66. Help me compare these bike please, Avanti vs KTM. (x-post)
  67. Training/Time/Speed for XC Short Track
  68. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  69. How many are running a carbon fork on their XC bike?
  70. "Forbidden races"
  71. New to XC riding. Seatpost help!
  72. Rear Tire Recommendations 29er Tubeless
  73. 1x10 without chain guide
  74. quantifying time from other sports? base intensity balance
  75. Bike fit
  76. New England Root 66 race 1 this Sunday
  77. Race bike for $2000 ?
  78. UCI mandates watts per kilogram limit for road cycling
  79. Confident Training After a BIG Wreck
  80. Spinning bike recommendations.
  81. Which will be more competitive - Light 26 or heavier 29er?
  82. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  83. NORBA Licence. WTF?
  84. Racing wheel set set-up
  85. What do you eat before your ride?
  86. Until the trails open we have gravel road racing in the great white north.
  87. A Year without USA Cycling
  88. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  89. might be nutrition, might be training? but, question.. feeling fatigued lately.
  90. Fatigue update...
  91. Nutrition After Late Evening Ride
  92. Paid spam: great racing wheels
  93. BMX Racing for Training for SS Racing
  94. New to Racing! What Category to Enter?
  95. 25th Annual Keyesville Classic Race Report
  96. To road race or not?
  97. 7 Weeks To Train For A 12h Race
  98. What changes are you making this year?
  99. What is your "training" bike?
  100. Problems with my weight.
  101. headache the night after a race?
  102. Finland Kotka area mtbing
  103. Observations about zones.
  104. Quads failing/cramping before all other groups - move saddle forward?
  105. Timing options for club races?
  106. Healthy snacks!
  107. Any disadvantages of low Q factor?
  108. A little bit of wisdom would be great.
  109. road work training
  110. Important- petition for equal trail access for mountain bikers
  111. Best on the bike drink?
  112. Wheel set upgrade ~500 inquiry
  113. Worth getting a USAC license?
  114. The 12 hours of Sh!t bike
  115. Paid Spam : Brand new Xprezo T4 Large frame
  116. Poll for Leg Fatigue at the end of a multi-day training block
  117. shoe choice
  118. 2013 Race Pictures...here we go!!!
  119. Getting to the singletrack first
  120. USAC rules encouraging sandbagging?
  121. first time racer
  122. Mellow Johhny's ProXT Bike Choice
  123. Best way to train for XC,time for some crit racing
  124. Deer attacks cyclists during race!
  125. Theoretical question regarding water bottle weight and time
  126. 26er vs 29er experiment at the 24 hours of Old Pueblo
  127. NIB- 2012 XTR 980 build kit for sale
  128. Training suggestions for 50 mi
  129. XC version of Behind the Barriers
  130. Stage race timing and scoring??
  131. Questions about training with power on a trainer
  132. Anyone running Stans Podium MMX wheels?
  133. Can we discuss post training/riding leg fatigue please?
  134. Have You Ever Had One Of Those Seasons?
  135. Mountain Bike James Users discussion?
  136. Higher RPM for Power Intervals?
  137. Favorite C02 inflator?
  138. Help! I need to train..
  139. Which Series to Race in for Mid-Atlantic?
  140. If you follow Pro XC mountain biking, where do you get your news?
  141. Upgrades for 11 EX9?
  142. Whats your 2013 xc race bike?
  143. Latest favorite compression shorts/bibs with chamois
  144. Trainer that produces power graphs?
  145. Paid spam (RBR): Powertap wheel with accessories
  146. testing?
  147. Anyone racing XC on a 26" FS?
  148. Saddle sores/Good seat recommendation.
  149. Preparing for first MTB race of the season
  150. TBF March Madness race, Granite Bay
  151. Setting up rear suspension for XC racing
  152. Help! Upgrading bike, need input!
  153. Marianne Vos racing MTB's this year.
  154. recipes for food on the bike?
  155. Fox Suspension: ICD or CTD for Racing?
  156. Using a trainer with a 29er mtb?
  157. Weight lifters: Do you keep track of your weight/sets/reps?
  158. LTHR Test
  159. Setting up a stationary trainer for MTB training
  160. cramping & nutrition
  161. Racing handlebar setup
  162. Sea Otter XC followed by Whiskey 50
  163. Anerobic repetition training
  164. Speed work
  165. Racing Etiquette..
  166. Morris Plan/ Flu adjustment
  167. jersey sag
  168. Your favourite Sufferfest vid?
  169. Fat guy needs winter taining program
  170. Team Hurricane 2013
  171. Mini Training Camps?
  172. Need help choosing a bike
  173. Intervals
  174. Is it bad?
  175. Race On a Team or Just Individual?
  176. Does the Edge 705 start to go wonky after a few years?
  177. Interval confusion
  178. Racing in the USA?
  179. Illness ruins structured training.
  180. Donating Blood
  181. New race steed opinions for my 13 year old Lance wannabe
  182. Ergon Cleat setup thingie
  183. Benefits of training in cold weather?
  184. Thoughts on catting up...
  185. Diet and hydration plan 3 days out before race
  186. Back Problems
  187. Frame size
  188. Northeast Race Series Preference?
  189. Tips for 6 hour races
  190. Training with out the bike.
  191. RIP Burry Stander
  192. Pics, stats of pro riders' 2013 bikes?
  193. any threads relating to "beginner 24 hr racing"???
  194. Racing on a not so race bike
  195. Genetic Testing For Response To Exercise Training
  196. Has Anyone Used a Training Program?
  197. Training and illness
  198. Question
  199. Call for late 80s early 90s race photos ...
  200. Racing a drop bar 29r
  201. Going hard
  202. Mental coaching
  203. 2013 Race bikes
  204. Singlespeed Training?
  205. Elevation Training Masks?
  206. Biggest Moments of the 2012 Pro Race Season?
  207. bike fit suggestions
  208. How many are training/racing on same bike?
  209. RIP Iņaki
  210. What to do? 30 minutes for lunch workout
  211. Just did a LT test
  212. Setting up HR zones
  213. Custom Strava heart rate zones.
  214. 2013 PRO XCT Schedule
  215. Would triathlon training help aerobic base for XC racing?
  216. Weekend Vollume
  217. Year round training?
  218. Plyometric videos
  219. Weight lifting for legs
  220. Tendinitis and training- How long should I rest?
  221. Pump up the base - trainer program
  222. Trainer Computer Question
  223. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  224. Cat2->Cat1 Base Miles.....
  225. Mamasita for racing
  226. Age 45
  227. Base training?
  228. Training with mtb shoes & pedals on road bike for base miles and spring races?
  229. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  230. New turbo question
  231. Friel plan masters?
  232. Who else has fallen in love with cyclocross??
  233. Southridge Winter Series Questions
  234. I'm riding slower now, what gives?
  235. Training Spreadsheet and Guide to Annual Training Plan
  236. iBike Newton +
  237. First race, never used GU should I try?
  238. First Race. "Week of" Training prep help
  239. How do you stay warmed up on the start line?
  240. Weekend Warrior Wang Chung Race
  241. How do you ride a trainer?
  242. Personal coach or semi-customized 12 week plans?
  243. Training Load on polarpersonaltrainer.com
  244. Reading the heart rate zone table in MTB training bible
  245. Apply for Cat1 Upgrade or Race Cat2?
  246. Hour record
  247. Ping LMN; Shimano's photo album on facebook
  248. Mandatory to allow passing?
  249. Trek World Racing drops XC team
  250. Day after the race