XC Racing and Training [Archive] - Page 3 - Mtbr Forums

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  1. Base training during race season?
  2. 2013 World Cup Thread
  3. No Americans...
  4. Burning legs right from the start
  5. Power Meter Importance
  6. Does the rider with the best 20 min power to weight ratio win the race?
  7. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  8. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  9. winning money $
  10. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  11. Nationals
  12. What % of max HR do you maintain during races?
  13. Intervals waste of time?
  14. Planning Hike-a-Bike During Race
  15. 29er XC hardtail choices and industry direction???
  16. Bruised rib follow-up
  17. Singletrack
  18. Sore/stiff lower back while racing (or even just regular/longer rides)
  19. The fallacy of thinking you need 3-5 minutes
  20. Bike to compliment XC training
  21. Tire priorities...weight or rolling resistance
  22. Aerobic capacity training
  23. Beginner learning to pedal efficiently
  24. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  25. what's your day after race routine?
  26. Moving up?
  27. Train on MTB only or keep Roadie?
  28. Windham NY
  29. XC racer's HOT FOOT!
  30. SSandbagging
  31. 2013 Bear Scat 50 Endurance Mountain Bike Race
  32. First race under my belt(Singlespeed-a-palooza)
  33. Training, or lack thereof......
  34. Long walk and regrets
  35. Caffeinated GU?
  36. Ready for a energy drink?
  37. Passing During a Race and Trail Damage
  38. XX1 Race Situations and Gearing
  39. what is your shortest beneficial workout?
  40. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  41. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  42. XC Race Tubular Tire Setup Dilemma
  43. Training on "Girlfriend Rides"?
  44. Bruised ribs before race day
  45. How do you know where you are at in the field?
  46. Coaching
  47. Watch Pro Races online?
  48. How should I feel during race?
  49. Getting through an injury: what's your strategy?
  50. Intervals?
  51. The Ultimate Indoor Trainer + Game System?
  52. Tire choice for XC racing, RaRa or Sworks?
  53. Hot temps harming training???
  54. So Many Training Websites
  55. What do racers on official teams get?
  56. Lactic burn -- causes and solutions?
  57. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  58. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  59. LTHR - Testing vs. Racing descrepancy
  60. Tempo
  61. Training for the flats and downhills.
  62. My Blog!
  63. Start Line Launching
  64. Your thoughts on weight weenies.
  65. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  66. Anyone prefer a slacker head angle on their race bike?
  67. moving from alum anthem to carbon xtc...advice please
  68. Racing on a SS
  69. TUE for Ventolin inhaler
  70. Friel Peak phase
  71. Kenda Cup West Series-Santa Ynez course?
  72. Help me compare these bike please, Avanti vs KTM. (x-post)
  73. Training/Time/Speed for XC Short Track
  74. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  75. How many are running a carbon fork on their XC bike?
  76. "Forbidden races"
  77. New to XC riding. Seatpost help!
  78. Rear Tire Recommendations 29er Tubeless
  79. 1x10 without chain guide
  80. quantifying time from other sports? base intensity balance
  81. Bike fit
  82. New England Root 66 race 1 this Sunday
  83. Race bike for $2000 ?
  84. UCI mandates watts per kilogram limit for road cycling
  85. Confident Training After a BIG Wreck
  86. Spinning bike recommendations.
  87. Which will be more competitive - Light 26 or heavier 29er?
  88. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  89. NORBA Licence. WTF?
  90. Racing wheel set set-up
  91. What do you eat before your ride?
  92. Until the trails open we have gravel road racing in the great white north.
  93. A Year without USA Cycling
  94. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  95. might be nutrition, might be training? but, question.. feeling fatigued lately.
  96. Fatigue update...
  97. Nutrition After Late Evening Ride
  98. Paid spam: great racing wheels
  99. BMX Racing for Training for SS Racing
  100. New to Racing! What Category to Enter?
  101. 25th Annual Keyesville Classic Race Report
  102. To road race or not?
  103. 7 Weeks To Train For A 12h Race
  104. What changes are you making this year?
  105. What is your "training" bike?
  106. Problems with my weight.
  107. headache the night after a race?
  108. Finland Kotka area mtbing
  109. Observations about zones.
  110. Quads failing/cramping before all other groups - move saddle forward?
  111. Timing options for club races?
  112. Healthy snacks!
  113. Any disadvantages of low Q factor?
  114. A little bit of wisdom would be great.
  115. road work training
  116. Important- petition for equal trail access for mountain bikers
  117. Best on the bike drink?
  118. Wheel set upgrade ~500 inquiry
  119. Worth getting a USAC license?
  120. The 12 hours of Sh!t bike
  121. Paid Spam : Brand new Xprezo T4 Large frame
  122. Poll for Leg Fatigue at the end of a multi-day training block
  123. shoe choice
  124. 2013 Race Pictures...here we go!!!
  125. Getting to the singletrack first
  126. USAC rules encouraging sandbagging?
  127. first time racer
  128. Mellow Johhny's ProXT Bike Choice
  129. Best way to train for XC,time for some crit racing
  130. Deer attacks cyclists during race!
  131. Theoretical question regarding water bottle weight and time
  132. 26er vs 29er experiment at the 24 hours of Old Pueblo
  133. NIB- 2012 XTR 980 build kit for sale
  134. Training suggestions for 50 mi
  135. XC version of Behind the Barriers
  136. Stage race timing and scoring??
  137. Questions about training with power on a trainer
  138. Anyone running Stans Podium MMX wheels?
  139. Can we discuss post training/riding leg fatigue please?
  140. Have You Ever Had One Of Those Seasons?
  141. Mountain Bike James Users discussion?
  142. Higher RPM for Power Intervals?
  143. Favorite C02 inflator?
  144. Help! I need to train..
  145. Which Series to Race in for Mid-Atlantic?
  146. If you follow Pro XC mountain biking, where do you get your news?
  147. Upgrades for 11 EX9?
  148. Whats your 2013 xc race bike?
  149. Latest favorite compression shorts/bibs with chamois
  150. Trainer that produces power graphs?
  151. Paid spam (RBR): Powertap wheel with accessories
  152. testing?
  153. Anyone racing XC on a 26" FS?
  154. Saddle sores/Good seat recommendation.
  155. Preparing for first MTB race of the season
  156. TBF March Madness race, Granite Bay
  157. Setting up rear suspension for XC racing
  158. Help! Upgrading bike, need input!
  159. Marianne Vos racing MTB's this year.
  160. recipes for food on the bike?
  161. Fox Suspension: ICD or CTD for Racing?
  162. Using a trainer with a 29er mtb?
  163. Weight lifters: Do you keep track of your weight/sets/reps?
  164. LTHR Test
  165. Setting up a stationary trainer for MTB training
  166. cramping & nutrition
  167. Racing handlebar setup
  168. Sea Otter XC followed by Whiskey 50
  169. Anerobic repetition training
  170. Speed work
  171. Racing Etiquette..
  172. Morris Plan/ Flu adjustment
  173. jersey sag
  174. Your favourite Sufferfest vid?
  175. Fat guy needs winter taining program
  176. Team Hurricane 2013
  177. Mini Training Camps?
  178. Need help choosing a bike
  179. Intervals
  180. Is it bad?
  181. Race On a Team or Just Individual?
  182. Does the Edge 705 start to go wonky after a few years?
  183. Interval confusion
  184. Racing in the USA?
  185. Illness ruins structured training.
  186. Donating Blood
  187. New race steed opinions for my 13 year old Lance wannabe
  188. Ergon Cleat setup thingie
  189. Benefits of training in cold weather?
  190. Thoughts on catting up...
  191. Diet and hydration plan 3 days out before race
  192. Back Problems
  193. Frame size
  194. Northeast Race Series Preference?
  195. Tips for 6 hour races
  196. Training with out the bike.
  197. RIP Burry Stander
  198. Pics, stats of pro riders' 2013 bikes?
  199. any threads relating to "beginner 24 hr racing"???
  200. Racing on a not so race bike
  201. Genetic Testing For Response To Exercise Training
  202. Has Anyone Used a Training Program?
  203. Training and illness
  204. Question
  205. Call for late 80s early 90s race photos ...
  206. Racing a drop bar 29r
  207. Going hard
  208. Mental coaching
  209. 2013 Race bikes
  210. Singlespeed Training?
  211. Elevation Training Masks?
  212. Biggest Moments of the 2012 Pro Race Season?
  213. bike fit suggestions
  214. How many are training/racing on same bike?
  215. RIP Iņaki
  216. What to do? 30 minutes for lunch workout
  217. Just did a LT test
  218. Setting up HR zones
  219. Custom Strava heart rate zones.
  220. 2013 PRO XCT Schedule
  221. Would triathlon training help aerobic base for XC racing?
  222. Weekend Vollume
  223. Year round training?
  224. Plyometric videos
  225. Weight lifting for legs
  226. Tendinitis and training- How long should I rest?
  227. Pump up the base - trainer program
  228. Trainer Computer Question
  229. Paid SPAM - 2009 Specialized Epic frame large plus XT Derailleur needs new home
  230. Cat2->Cat1 Base Miles.....
  231. Mamasita for racing
  232. Age 45
  233. Base training?
  234. Training with mtb shoes & pedals on road bike for base miles and spring races?
  235. USA Cycling license Cat 1 renewal after 8 years away. Downgrade to Cat 2?
  236. New turbo question
  237. Friel plan masters?
  238. Who else has fallen in love with cyclocross??
  239. Southridge Winter Series Questions
  240. I'm riding slower now, what gives?
  241. Training Spreadsheet and Guide to Annual Training Plan
  242. iBike Newton +
  243. First race, never used GU should I try?
  244. First Race. "Week of" Training prep help
  245. How do you stay warmed up on the start line?
  246. Weekend Warrior Wang Chung Race
  247. How do you ride a trainer?
  248. Personal coach or semi-customized 12 week plans?
  249. Training Load on polarpersonaltrainer.com
  250. Reading the heart rate zone table in MTB training bible