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  1. what do i need to upgrade first - wheelset or drivetrain?
  2. Fast starts vs. full suspension?
  3. 2015 Marathon Nationals this Saturday..
  4. Help me get better with starting
  5. Returning to xc after 18 years
  6. Nose Breathing... is it possible thru full race?
  7. Sea Otter Cat 1 Race Report
  8. Beginner to Racing training program?
  9. Rothrock TrailMix June 13th
  10. What would you do in the run-up to a XC marathon event?
  11. First Race Report
  12. Anybody Race With S-Works Evade Helmet?
  13. Final Details for Nine2Five 2015 Released
  14. Nino Schurter Promo Video - The Hunt for Glory
  15. When to enter a race for first time
  16. Testing for LTHR
  17. Coughing and respitory distress after super hard workout or races.
  18. Why do my legs feel better late in a ride??
  19. Tapering
  20. Short XC Race Energy food
  21. How much do pro racers weigh?
  22. Race number with dropper post?
  23. Anybody get headaches while riding/racing?
  24. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  25. 2015 Pan Am Continental Championships
  26. Massage
  27. Time Crunched, lately
  28. Effect of meds on LTHR
  29. Favourite Fork!
  30. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  31. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  32. Ashland rock buster duathlon
  33. Cat 3 Grand Master or Cat 4 (Novice)
  34. Grass roots / throw downs / no insurance
  35. Sufferfest Zone Question.
  36. Where did my training go wrong?
  37. Duathlons
  38. Rock buster duathlon race in Ashland
  39. Handlebar width?
  40. Altitude training in 20 minute increments
  41. How well do gains from running translate into xc
  42. $1200 Budget. Im going to buy a bike tomorrow.
  43. Help me find a new Fork.
  44. Plan to enter my first xc race soon
  45. Cape Epic 2015
  46. Racing a Airborne EVO vs. a Goblin?
  47. Self-coaching and TrainerRoad
  48. Help me choose which bike:
  49. 2015 US Cup thread
  50. Training Feedback - PowerMeter on MTB only
  51. Race Pictures 2015!!!
  52. xc racing training plan for beginner 15 year old
  53. Good Days Versus Indifferent Days - Inconsistent Performances
  54. Help Me Choose Which Bike?
  55. racing while getting over a cold
  56. All about running
  57. Threshold / vo2 max test with a cold
  58. what tires are you racing this year?
  59. 24hr solo racing
  60. How Gnar-Gnar is the Breckenridge 100 mile?
  61. New XC MTB Race on LI: Head for the Hills
  62. Using a weight handicap for training rides
  63. Park City Point2Point bike type fs or ht,& tips??
  64. Is this HR data abnormal?
  65. Will I need to cross train (road training) alot to stay competitive for XC?
  66. Feedback on race date wanted
  67. Regular quad soreness and tightness when off the bike
  68. 29 to 27.5 xc bike
  69. Anyone race there fully rigid single speed 29er +?
  70. Is there no faking TSS/Work Load?
  71. Which bike should I...
  72. Rays indoor mtb park?
  73. Need a few tips on good races in Colorado in July
  74. Cycling Insoles
  75. Whats the science behind training plans for "older" athletes.
  76. Getting Intensity Right
  77. Life does not allow for zone 2 base building. Alternative?
  78. Two a day: Splitting Zone 2 endurance workouts?
  79. Calls up at XC Nationals?
  80. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  81. Not attuned with bike and trails any longer :-(
  82. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  83. tips to activate glutes on pedal strokes? weights? Technique?
  84. Out of my league, but am I out of bounds for doing so?
  85. Bike weight loss
  86. How to pick a XC Fork?
  87. lost motivation
  88. Monod Power
  89. Anybody doing 2015 Grand Junction Off-Road?
  90. Warm Up Tips
  91. Cadence - Trainer/Road vs MTB
  92. 2015 Race Bike Photos
  93. So Absalon ditched pasta last year!
  94. Trainer Time
  95. Quad pain after ride
  96. First 100K Race
  97. Long vs. more shorter intervals at same power
  98. Zwift
  99. Staying sane on the rollers. How do you do it?
  100. SM100 Training Questions
  101. Good Mountain Bike Development School (Boarding)
  102. Anything wrong with this training "plan"?
  103. Ebove Mountain Bike Simulator
  104. Tire sugguestions for 26" carbon hardtail
  105. 8 Winter Training Tips for Mountain Bikers
  106. TrainerRoad Virtual Power problem
  107. How serious do you take your racing?
  108. Kenda Cup Series East Schedule
  109. Ridebiker Alliance Sho Air Sponsorship
  110. Getting one over on your opponents
  111. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  112. What category should I be racing in?
  113. UCI Annual license vs day license
  114. Beginner's guide to training for XC
  115. 2015 Tour of Sufferlandria - who's in?
  116. Derailleur Dilemma
  117. whoops
  118. Grip or trigger shift?
  119. Training Plan Resources (Training Spreadsheet)
  120. PM, Trainer or CX bike
  121. anyone using rollers to stay in shape?
  122. Need more knobs
  123. 2015 BC Bike Race entries
  124. winter suffering: does fitness go away that quick?
  125. 2X20s, Other Interval Training - Indoor or Outside? and questions
  126. Root66/EFTA Racers
  127. Best way to build lungs on limited time?
  128. Racing SS
  129. Off saddle climbing technique question
  130. Deployed training
  131. Colorado XC Race Scene and Equipment choices?
  132. Trainers and 142X12 compatibility?
  133. knee injury and chondromalacia help
  134. Looking for Mtn bike teams to sponsor
  135. 27.5 vs. 29 wheel xc bikes
  136. Redbull has gone and messed things up. Cant find xc replays any more.
  137. Trainerroad mountain bike plan
  138. Oakley lens color for deep shade?
  139. Mobile App with Realtime bluetooth HR Graphiing ?
  140. Health Issues? Bad race results?
  141. roller repair
  142. High End MTB or Mid Level + Road Bike
  143. winter trainer set up
  144. leg strength (presses, squats) during off season?
  145. Winter is here..
  146. Memorializing Your Season
  147. winter upkeep.
  148. Looking to buy "QUIET" Direct Drive Trainer. Elite Turbo Muin?
  149. Breck Epic Question
  150. FTP test...can someone explain this to me?
  151. Training theory - Commuting intensity
  152. Suggest a Good Bike Computer
  153. Rockshock SID vs. ?
  154. Race in expert category when not expert level rider?
  155. 29+ a viable (and competitive) alternative?
  156. Does anyone use Garmin indoors and download to Strava?
  157. Anyone still make a good 14" xc race ht without women's specific trim?
  158. 100km Race in Ensenada to close the Season
  159. Second wheelset for road/light trail training rides?
  160. Continental Race King and Kenda 24seven
  161. Got the racing bug
  162. XC Racing-Success
  163. Palo Duro Canyon Marathon
  164. Average Intensity Factors
  165. Questions
  166. R/C Tire Glur
  167. Periodization...should I stay or should I go...
  168. i wanna go home...
  169. 29 FS or 29 HT and 27.5 FS
  170. Question about using Friel for next season
  171. Fitness- Legs tire before lungs. solution?
  172. Better bike, which one?
  173. Sessions For 24h Racing?
  174. XC racing bike for small man
  175. On vs. off season weight
  176. Reflections on season 2014
  177. How to become a Pro?
  178. XC Racing A 27.5 Conversion Bike
  179. Best XC Videos
  180. US Cup/Pro XCT Series 2015
  181. what do you like for a front fender?
  182. Went 1x10...Will I really need the 42 cog?
  183. Racing in the heat
  184. Lower Heart Rate at Elevation
  185. First cx race of the season. No *pop* in my legs.
  186. XC race bike fit/stem question
  187. Sufferfest Videos
  188. 2015 World Cup Thread
  189. My friend the doped up racer
  190. 2015 Shoes
  191. Bronchitis or something...?
  192. Racing Ralph vs Rocket Ron vs..... Spec Fast Trak - my experience
  193. Basic food for 12hr rides?
  194. First 100km race training
  195. Is Nino on a FS the begining of something new?
  196. So I went to a handling clinic
  197. Grand Junction Off Road
  198. Leadville 100 2015
  199. Mid race food
  200. Training for HS team. Need Help
  201. considering changing from 3x9 to 1x9
  202. Race on 4 hours sleep?
  203. Takes a long time to warm up
  204. Tyre burping...
  205. Dropper posts in World Cup XC
  206. The $1500 Question
  207. who's racing cyclocross this fall?, and where?
  208. Thought I felt like crap, turns out I was riding faster then usual.
  209. MTB-Road shoe, pedal, and cleat position
  210. Want to resume racing
  211. Short hill repeatability?
  212. Fitness tracking software
  213. Weight lifting during racing seaon
  214. A few things! Need some help [long]
  215. 2015 XC Nats
  216. XC Race Training Question
  217. Trainers: 29er and 142 X 12 Thru Axle Solutions
  218. Delete
  219. Recovery Time
  220. first xc race
  221. Need to transfer my Laramie Enduro Registration
  222. Need Teammate for Wausau 24 race in Wausau WI next weekend...
  223. Crossfit WODS
  224. Indoor Rowing?
  225. Pre-Race Meal/Breakfast
  226. So I'm going to buy a road bike.......
  227. I've never seen this before
  228. Stages Power
  229. New pedal recommendations
  230. FS vs. Hardtails in Race question
  231. Best trainer for MTB-specific work?
  232. Wors Cup Cascade Mountain
  233. Racing Etiquette Question
  234. New Cannondale FSI
  235. Tabatas...
  236. Tahoe Trail 100k, anyone riding? Any tips?
  237. Race Kings - RaceSport or Protection?
  238. How to quickly acclimate to drastic elevation change for race start
  239. Tire PSI for Gravel Grinders
  240. Missoula XC video
  241. Threshold HR and MHR rise
  242. race pace pedaling question...
  243. Numb Fingers
  244. Bad sprinter
  245. Massage after long rides? Doctor's note needed for insurance?
  246. XCO race pcing approach
  247. 12 hour race preparation
  248. First race in 20 years
  249. Best Santa Cruz for XC?
  250. 2014 Nationals