XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. Anyone finalized their 07 race calendar?
  2. Sickness Question
  3. Nutrition?
  4. Nutrition?
  5. 3 miles in under ten minutes
  6. Two weeks till 53km race ... what can I do now?
  7. ? what to eat race morning
  8. flexibility?
  9. Best bike for Leadville
  10. Worth upgrading my Rockshox Duke
  11. Road/city training tyre
  12. MTB Power Meter Setup
  13. World Cup
  14. How to keep up your energy when training and low cal counting?
  15. Early Bird Racing in California
  16. My first 6hr race this Saturday, a few questions...
  17. Polar rear wheel mount?
  18. hardtail or duallie for short track?
  19. Crank Bros Cobalt Crankset
  20. Another Great HRM Thread
  21. Oregon Racing Info
  22. California XC Series??
  23. Cool training log excel based
  24. Any Ideas?
  25. XC Cross Country race bikes
  26. HT vs FS for expert xc racer?
  27. foot problems
  28. Hill training questions
  29. Tires for SF Bay Area Courses
  30. what drink do you use for training
  31. No base before the race
  32. Expert racers, riding quantity?
  33. 80mm fork?
  34. Indoor training
  35. Max Heart Rate
  36. Sawed off Handle Bars
  37. Maxxis gave us an early christmas present :-)
  38. I T band?
  39. Clips, cages, or platforms???
  40. Leg extension risks.
  41. I need a fit opinion.
  42. NORBA mandatory licensce
  43. Anyone...?
  44. How strict are you about DIET ?
  45. Last Lap...
  46. the days just get longer & longer...
  47. A problem with Pace
  48. Reba WC or F100X?
  49. Finding the right coach or program
  50. Height-weight ratio
  51. Anyone ride Jamis XCR 2007?
  52. I'm getting a heart rate monitor
  53. Anyone use a rim-drive trainer?
  54. Will i tell a difference riding a frame with carbon seat-stays?
  55. need advice
  56. Muscle imbalance
  57. Chain drop on a 1x9 for XC racing?
  58. saddle tilt vs discomfort ???
  59. At home substitute for leg extension?
  60. Gym exercises for cycling ??
  61. USADA= f'ed up
  62. The best way to recover so I can ride every day?
  63. Identlfying valid people and Info in the fitness field.
  64. How does weather affect training effectiveness
  65. Balancing weight training with cycling....
  66. base training a single speed?
  67. Shave?
  68. Leg Press = The Devil
  69. Tips for mixing XC & endurance racing (x post from enduro forum)
  70. Training value of Sunday rides
  71. Trainer or a roller? Whats the difference???
  72. Training help
  73. How many of you use a coach?
  74. '07 Icycle it is on for FEB. 3rd
  75. What HR monitor to get?
  76. Minoura VFS?
  77. opinions on new bike.
  78. Ideal weight for XC Racing
  79. Qualifying for Nationals Next Year
  80. $$$ Morris training book!!??$$
  81. scott bikes ??
  82. Setback Seatpost ??????
  83. Anyone tried one of the trak (snow) bikes?
  84. Minoura or Elite?
  85. Anybody use a Fox F80 RLC for on their XC bike?
  86. What is your Max RPM not that it says much but
  87. Training after a broken leg?
  88. Quoted Elevation Gains
  89. Major Fitness loss in 5.5 weeks
  90. Anthem vs Blur XC vs Epic
  91. Building a bike, need help!
  92. back pain
  93. Exercise Induced Asthma
  94. Team Big Bear ?
  95. Anyone seen/heard of this kind of trainer?
  96. Foot Pain - Help!
  97. Protein Powder that doesn't tast like @$$?
  98. Winter training but no BASE
  99. Dizzy when i stand up
  100. 140mm in the rear?
  101. Heavy salt crust sweating People
  102. Intense Spider XVP racer
  103. Recovery after 14hr race..
  104. Need nutritional advice book or website
  105. Overtrained. How to recover faster?
  106. best way to mount on a slight uphill grade?
  107. Are you "over skilled"?
  108. training bible leg press
  109. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  110. bowflex
  111. Cool Mountain Bike Race, some training guidance needed
  112. Loss of fitness question
  113. Yoga DVD?
  114. Race tires?
  115. 1up USA Trainer or Other Recommended Trainers?
  116. What length cranks do you guys run?
  117. Photography Co. shooting at Cal State Championship Race
  118. Joe Friel books question.
  119. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  120. 2x9 for racing?
  121. MTB Naional Calendar vs. NMBS, any thoughts?
  122. Mt SAC results?
  123. fore/aft saddle position
  124. Weight Room Winter?
  125. Training during/after illness
  126. Insurance for bike while travelling to races?
  127. winter cross traning
  128. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  129. Endurance races
  130. Who runs as part of training?
  131. How to Find XC Races in NorCal ?
  132. Selle Italia SLC??
  133. Resting heart rate questions...
  134. DOUBLE your endurance! Resveratrol.
  135. Whats your BMI?
  136. What size disk brake?
  137. Worth upgrading?
  138. Riding Solo
  139. scalpel racers
  140. Body Mass Index VS. Muscle Mass
  141. I hate to ask this but anyone done the colonic thing for weight loss?
  142. Need Help with a good training diet.
  143. Category advice
  144. Weight Gain Roll Call!!!
  145. fat dh tire for training?
  146. Dean Karnazes-Ultra Marathon Runner (OT)
  147. trainer season has begun...
  148. Waaaaay OT: Anyone offseason runners out there?
  149. Training Text
  150. Time off the bike for training???
  151. online supplement deals?
  152. Gu Energy Gel = Cramping
  153. Rollers/Trainers?
  154. training days
  155. Santa Cruz Superlight: building up from frame - questions...
  156. Full Suspension 29er for racing?
  157. Racing Hardtail Choices with Brake Bosses
  158. Crow Questions
  159. Which Bar Ends?
  160. Training with different bikes
  161. elbow / shin guards in an XC race?
  162. 3rd Bike Challenge
  163. Anthem vs. Top Fuel
  164. XC racing series in GA?
  165. Is there an MTBR.com race team?
  166. 24 hours solo?
  167. Great off the bike training options
  168. Flat bar or Riser Bar?
  169. Painful move up to Sport
  170. Pedal feedback and knees
  171. Moved up to Expert today...
  172. Improving my Start/Finish Sprint
  173. road or mountain saddle?
  174. Frames for Budget XC build
  175. never fool around with your drink come raceday
  176. How to increase power output over long distances?
  177. Is my bike good enough for Racing??
  178. question regarding forks
  179. 2007 Mount Snow Races
  180. Any 29er XC racers having luck going tubeless?
  181. How raceable is the headshok
  182. Got Cramps?
  183. Cinelli Frame
  184. What to Eat the Morning of a Race?
  185. Stuff that might not be so intuitive to make you faster
  186. Progression Timeline of the Serious XC Racer?
  187. Bike choices
  188. cold weather gear
  189. Carmichael MTB Training DVD
  190. Help picking FS XC race rig <$2000.00
  191. 1UP trainer vs Kurt Kinetic Trainer ?
  192. Training for first race...need help.
  193. Power vs Spin
  194. spd's....platform or not?
  195. spinning classes?
  196. race starts
  197. Yoga as alternative to weights?
  198. Lagrange Results
  199. Best way to keep track of progress
  200. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  201. Anyone racing 29 inchers
  202. Stretching - good or bad?
  203. Tires or Sand
  204. Tires?
  205. SPIN Class vs Road Bike Time
  206. bike Fit
  207. Singlespeed vs Road
  208. TN 12hr Race - Rad Location
  209. Post you favorite training links!
  210. Overtraining?
  211. Asheville, NC racing??
  212. Need help positioning on bike..
  213. weekly training
  214. SuperD
  215. Mt SAC Fall Fat Tire Classic
  216. Getting sick often! Why? Kids?
  217. Racing makes riding less fun
  218. thoughts on sizing?
  219. Norba license help.
  220. Did I deplete my Glycongen and lose my race??
  221. Training for 12hr or 24hr race
  222. sports legs
  223. Over 40+ Beating The Age Spread
  224. xc cross-training: ergo rowing machines?
  225. Who rides indoors in the winter and where?
  226. Bottle in Jersey Pocket - Experience?
  227. Ridley rear end?
  228. Want to loose weight fast
  229. pedal bob while in lockout
  230. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  231. Road bike V Mtb with Slicks?
  232. Ceramic Bearing = ~4% more efficient
  233. Sorry, another dreading tire psi question
  234. Jay Challenge 2007/ Winter MTB race in February
  235. Sport to Expert Transition?
  236. any races in Arizona in Jan or Feb 2007?
  237. XC course at Castaic Lake CA info
  238. How Do You Train For The Second Hour?
  239. xc racing on 14-speed Rohloff Speedhub?
  240. broken frames, during xc races or training rides?
  241. Best XC race rig for $2.5K: HT or FS?
  242. My first 6hr race, am I ready?
  243. What tires do you race on
  244. question about moving up in class and sponsorships/teams
  245. First Race Big Eye Opener!
  246. Sponsorship?
  247. wtb: titanium ht xc race frame
  248. Big Bear Fall Classic points lowdown
  249. 1st Race is today!
  250. Big Bear Fall Classic