XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. sports legs
  2. Over 40+ Beating The Age Spread
  3. xc cross-training: ergo rowing machines?
  4. Who rides indoors in the winter and where?
  5. Bottle in Jersey Pocket - Experience?
  6. Ridley rear end?
  7. Want to loose weight fast
  8. pedal bob while in lockout
  9. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  10. Road bike V Mtb with Slicks?
  11. Ceramic Bearing = ~4% more efficient
  12. Sorry, another dreading tire psi question
  13. Jay Challenge 2007/ Winter MTB race in February
  14. Sport to Expert Transition?
  15. any races in Arizona in Jan or Feb 2007?
  16. XC course at Castaic Lake CA info
  17. How Do You Train For The Second Hour?
  18. xc racing on 14-speed Rohloff Speedhub?
  19. broken frames, during xc races or training rides?
  20. Best XC race rig for $2.5K: HT or FS?
  21. My first 6hr race, am I ready?
  22. What tires do you race on
  23. question about moving up in class and sponsorships/teams
  24. First Race Big Eye Opener!
  25. Sponsorship?
  26. wtb: titanium ht xc race frame
  27. Big Bear Fall Classic points lowdown
  28. 1st Race is today!
  29. Big Bear Fall Classic
  30. Advice for 50 yr old Newbie?
  31. ORAMM or NO?
  32. [XC] The Chain Stretcher VID !!
  33. XC Racers 50+ years old
  34. Leg Pain
  35. Off Season
  36. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  37. hardtail vs dual DATA
  38. Upgrading
  39. new to xc: light tires?
  40. swank 65
  41. How do I celebrate?
  42. Where do you find time to train?
  43. Anyone using the Performance/Forte CTR carbon riser bar?
  44. The coolest thing I saw at Interbike to make you faster
  45. Awesome finish to the last race of the season
  46. Anyone's kids racing?
  47. Race report - WVMBA series championship - Barboursville, WV
  48. I NEED to get faster... like right now...
  49. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  50. Why dont the Pros use Camelbaks?
  51. Why dont the Pros use Camelbaks?
  52. Anyone using a trainer with a power meter?
  53. Winter Races - So Cal/AZ
  54. Race pace practice = crashing
  55. How did your season go?
  56. Hub/Wheelset Comparison
  57. Hub/Wheelset Comparison
  58. training for supper d
  59. Recovery
  60. 2x9 derailluer question
  61. 1st Race and Trainig
  62. Training Question...
  63. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  64. Is my hardtail killing my back?
  65. Joel Friel's Book
  66. Sponsorship?
  67. Training for a 12 hour race?
  68. poisonfrog looking for racers in XC and DH for a team
  69. A question about frequency....
  70. T- Minus 30 days till my first race
  71. XTERRA and XC
  72. Training for AM/FR riding?
  73. General questions, seeking advise from the more experienced
  74. Tire question ok I need to find
  75. Data from yesterday's race........
  76. whats your V02 max? heartrate? Whats your workout?
  77. How to get Started in XC??
  78. Help on side hills trails
  79. Feedback: Blackburn Trackstand Ultra Trainer
  80. 1st Race...Beginner or Sport?
  81. Trainer??
  82. Looking for intel on the Big Bear XC course
  83. Whiskeytown, Cal State Series XC, Sept. 23
  84. How many of you ride a road bike to train?
  85. Risebar + Bar Ends
  86. need a new handlebar
  87. Why I suck at racing
  88. What Type of Trainer is Best??
  89. New Race Bike
  90. Going from Sport to Expert - Mentally tough
  91. Thinking of picking up a nice Hardtail...
  92. Running, training and racing
  93. EA70 Monkey Bars width....
  94. Looking for some Help.
  95. Singing and riding
  96. training DVD for on a wind trainer?
  97. Total flippin' beginner -- help needed
  98. Hill repeat recommendations
  99. Tentative 2007 NORBA Schedule
  100. Post new bike setup soreness
  101. I need a list of Carbon Bar Manufacturers
  102. spinning podcasts?
  103. Sponsorship details?
  104. First Endurance Event...
  105. FS or Hartail for XC Races?
  106. Mountain Bikers Training Bible
  107. 2-9 gearing
  108. Cranks?
  109. Train for a 24 hour race
  110. So who all is racing today?
  111. burning fat vs. carbs
  112. AthletiCamps Fitness Testing @ CBE
  113. humbling moment...
  114. Grip size...
  115. Need opinions for my new bike.
  116. My new xc race bike - Turner Nitrous
  117. 6 Hour mtn bike race - FS or Hardtail?
  118. Back in the saddle after 8 years, need advice
  119. Best bottle cage
  120. Side Stitch - PAINFUL slows race pace, help!
  121. Getting the most out of the gym...
  122. Which tire pressure to use on race bikes that are FS?
  123. Train with a cold?
  124. Endurox R4 vrs cytomax vrs acelerade?
  125. Good Reads for Training?
  126. Cramp during Races
  127. Training Blocks & Recovery/Peak
  128. Pre race meal: getting enough carbs
  129. Bike trainer "equivilents" of time
  130. Quietest bike trainer
  131. Racing a Reign
  132. Losing power/endurance
  133. Anyone have info on the Elings Park (Santa Barbara) XC course?
  134. Experimenting with cadence
  135. Team USA @ the 2006 MTB Worlds
  136. Has anyone done this?
  137. Power Meters Please
  138. Need more fitness!
  139. could these be used as Xc-racers for beginner
  140. Fast guys naturally gifted?
  141. The scars of racing
  142. How do you train in the offseason?
  143. Photos of 2007 Orange Bikes
  144. Best XC Fork for Pro / Expert class
  145. Cal State Series Questions
  146. Flat or Riser bar for climbing?
  147. For Those That Ride Alone On the Road
  148. Merida 2007
  149. Overtraining ?????
  150. Training for WORS ski hill races?
  151. new XC biker info needed
  152. How do I sprint, then keep going?
  153. Beginner class XC races in Nor-cal?
  154. Best drink for 24 hr race
  155. Rebuild Egg Beaters
  156. How My LBS Hurt My Race This Weekend.
  157. York 38 Special Race, 2006
  158. Finished First Race Today !
  159. dates for mom races
  160. Bike Positioning Question (farther forward?)
  161. sore tired legs whats your best remedy?
  162. Back on the bike after a couple years.... why am I so tired???
  163. Question for those that train on both a mountain bike AND a road bike...
  164. Where Oh Where Did My Power Go?
  165. F100X vs a Reba - opinions needed
  166. GT I-drive?
  167. bike setup with back fatigue ?
  168. naseous/ feeling weak after intervals???
  169. Race day setup vs training setup
  170. Heart conditions website
  171. Sloppy Steerer
  172. New XC race bike...which one????
  173. any copies of this hardtail out there?
  174. Xterra Nationals - tire reccomendation???
  175. nutrition strategy for 3hr XC race
  176. SC Velo Cross Country/ Cyclecross Challenge
  177. California State Series
  178. I'm a racing newbie and need a little expert help.
  179. Going to start racing here pretty soon.
  180. Expert /Pro Racers Never on the road?
  181. Warm-up Time ?
  182. What bike and setup for new XC rider
  183. Any good advice on what to eat before races. (Day before and day of)
  184. Breathe right strips worth using?
  185. sid set up
  186. Where to make up most time?
  187. Incycle Cross Country Challenge
  188. Wow! Big jump from sport to expert
  189. NMBS Finals - Race Report (x-post)
  190. snapped chain :(
  191. First time ss, dropping down a class,sandbagging?
  192. Norba Elections!!!! Calling out for your help!!!!
  193. 5 to 6 pedal strokes what to do
  194. How to loose weight on ME?
  195. weekend warrior racers?
  196. FS power loss & powermeters - Can it be measured?
  197. Need Help for new XC Racing Bike ASAP...
  198. Post-race stomach pain
  199. ore to shore mountain bike race
  200. Sort of OT: Lactic Acid
  201. The Bidwell Bump, XC and Super D race
  202. Is cadence a function necessary to have?
  203. To Poploc or not to Poploc?
  204. Best XC Full-Suspension Race Bike
  205. climbing
  206. racing with a stuffy nose
  207. TUbeless Sealant on races?
  208. VO2 Ma Results
  209. Could my max HR be only 180?
  210. Do you use Ibuprophen?
  211. Doping in amatuer XC racing?
  212. How much do you ride in a week
  213. Numb toes
  214. Rim Nordic Race
  215. Consumed by guilt he has become
  216. Dupage Off Road Challenge?
  217. Average Pace for Beginner Race?
  218. XC races in Washington, Are there any?
  219. Sore Legs form work, not riding.
  220. how to climb faster in 2 weeks?
  221. New fork, help out?
  222. Training advice for expectant parents
  223. Professional Bike Fitting
  224. This Is A New One.......
  225. Perpetium for sprint events
  226. XC race bike
  227. calf cramp
  228. ...more knee pain ????
  229. shave or not to shave
  230. NORBA Brian Head race results?
  231. First upgrades for durango
  232. Which is the site that has tested, a bunch
  233. Favorite heart rate/training monitors?
  234. Anyone ever heard of this?
  235. NORBA vs EFTA?
  236. Another first timer...
  237. Spam: Alabama adventure race info (xpost from Southeast)
  238. Always a bridesmaid...Dauset 6 hr race rept [o]
  239. MHR at 227!!!
  240. Anyone ever have Lyme Disease?
  241. Measuring recovery...
  242. Who uses light sensitive race glasses?
  243. Booya! Full tilt at Telluride - Race Report (x-post)
  244. X Post: Downieville Race Report
  245. Brian Head NORBA XC trail info??
  246. How Can I lose 1-2 lbs. off my bike?
  247. Paging CHASE SCHOEN
  248. Training questions
  249. cramps/charley horse causes?
  250. Heat Stroke and hydration...