XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. handlebar position
  2. Which frame? Kona, Giant, or Specialized?
  3. A Sport Racers Weekly Schedule, Courtesy of Friel.
  4. Titus Moto-Lite vs. Racer-X?
  5. Sport and Expert Training Schedules
  6. Ahhh...platforms again (not against beaters).
  7. Am I Sandbagging or just killing myself?
  8. USA Cycling (NORBA) Elections! Vote Now for me!
  9. Tips for first race?
  10. Butte 100, My first DNF......
  11. 24 Hour Race at Seven Springs, PA
  12. When to move to sport...
  13. First Race > Back Ache...
  14. help -- norcal race bike under $2000
  15. National Series MTB
  16. Power meters and MTB racing
  17. What Rotors for my Race Wheels?
  18. SPD vs. Egg Beaters. Cast your votes!
  19. Wow do I need help(mostly with mud tires)
  20. 1 x 9 XC set-up
  21. Which 31.8 flat handle bar is the best?
  22. I didn't think weight mattered *this* little
  23. Ore to Shore
  24. Class dilemma
  25. is this a good racing bike?
  26. specialized rockhopper comp disc
  27. Snowmass Course?
  28. Intervals term
  29. training how early and what kind?
  30. race bike
  31. SPAM: Yeti Asr-SL Frame for sale
  32. specialized rockhopper disc comp
  33. Race Schedule
  34. Nutrition / Recipes
  35. I'm tired of mud!: Race report
  36. So am I screwed?
  37. Decreased Heart Rate Max.
  38. Do I need interval training?
  39. Crankset Length for Short Riders....
  40. Training - When is it too much?
  41. New Paduano Ti XC race rig
  42. Tips for technical sections
  43. what shorts to wear on long rides
  44. Diary of an uninetnded masochist: ORAMM race rept
  45. Race Expert or Sport?
  46. 2 rings or 3 rings?
  47. riding position
  48. Legitimate "strategy" or not
  49. Mac compatible HRM/Power meter?
  50. Leg cramp problems
  51. 6 weeks to use for training
  52. Help Me Pick A Trainer
  53. Help me gauge my first race performance
  54. I am finally giving in. My diet is affecting my riding.
  55. Mt. Snow Debriefing
  56. Paluma Push - 2007 (North Australia)
  57. How to break into racing?
  58. Race Promoters HELP!!!
  59. Sweet XC Manuvers
  60. NAC supplement?
  61. Sport-Expert riders-what's your week like prior to race?
  62. Where are the race reports. Here one.
  63. hydration + gels - what do you use?
  64. Best XC Race Hardtail Frame for under $1000
  65. What does "training" mean to you?
  66. Downieville Classic 2007 (The Baja 1000 of XC)
  67. Which Bike??
  68. Type of XC race course in your State?
  69. Florida XC “racing only” tire choices
  70. Race report: Suamico Reforestation Ramble
  71. About Power Meters
  72. Anniston SERC finale race report: It ain't over till ...
  73. alternative to situps
  74. Downieville Race Report
  75. Reba Race or SID Race
  76. Training Advice For Non-Race Long Ride
  77. Zone Training: Use LT Threshold or Max HR
  78. missing a workout
  79. Broken chains...
  80. mental aspect
  81. Heat!! How much does it affect you?
  82. For those of you that wear perscription glasses...
  83. "coming down" off a ride
  84. MTB Coaches
  85. Dead Legs! Help!
  86. red line heat rate
  87. Anyone race SS at college races?
  88. Blind in one eye?
  89. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  90. First Race
  91. Noob racer needs some help (various issues)
  92. Recommended fs frame in the $500 range?
  93. Carrying a watter bottle
  94. Racing 5 days before a priority race?
  95. Eggbeater Problem HELP
  96. Help for a noob
  97. Carters Lake GSC race report: A sobering experience
  98. XC Wheels?
  99. Help With '06 FSRXC Build
  100. Accelerade...free
  101. XC Race rig....which one
  102. Bohart Bash, Bozeman, MT 7/7/07
  103. How Does Your First Lap Go?
  104. How Does Your First Lap Go?
  105. First race coming up - preparation advice?
  106. Race Report: What's wrong with you kids? (long)
  107. Sorry, double post, ignore
  108. contact lenses coming out during race
  109. Atten: Downieville Classic Racers
  110. F80x reccomendation
  111. Any mountain cycle Zen reviews???
  112. is this a good upgrade?
  113. Mustard soothes cramping?
  114. iPod while racing
  115. Pre-Riding MSC Snowmass this weekend
  116. Singlespeed training
  117. Climbing - can it improve by training on flat road? Go for cadence or force?
  118. Improving Climbing?
  119. xc specific clipless pedal question
  120. Handlebar Ends - Do they work?
  121. im thinking of starting XC
  122. Rapture in Misery - Aug 18th - Prepare now!!!
  123. Noobie...what stuff should I put on my bike?
  124. The race that wasn’t – Clemson SERC race rept
  125. Water bottles or Camelbak for 16mile XC race?
  126. Clemson SERC race report: Big ring anybody?
  127. Decent power?
  128. Bad crash at Big Bear shootout
  129. Something I should not do.
  130. weighted vest
  131. 170km 2 days race ? How to train well ?
  132. Motivation Trouble
  133. Am I sandbagging?
  134. Hardtails and Pro Women
  135. tubeless or tubes
  136. Slime Filled Tubes- Worth the Weight?
  137. Testing, Testing? Training Dork Content (Enduro X-Post)
  138. Mt. Snow course description
  139. How to relieve tense muscles during the summer
  140. Chased by the ghost rider - Cowbell Challenge race rept
  141. NIcolai Saturn TCC
  142. Simple Electrolyte Replacements?
  143. Are those that crosstrain faster?
  144. Training with a HR monitor
  145. Left knee sticks out while pedaling
  146. How do you guys carry stuff while racing?
  147. blur classic vs. blur xt vs. superlight for beginner racer
  148. Work Legs in Gym?
  149. tires for racing???
  150. sidi dominator 5 widths?
  151. Pre-Race Checklist
  152. Which Eyewear for XC racing..?
  153. training/warmup/strategy question
  154. Back pain: need larger frame?
  155. Columbus GSC race report: Out of the frying pan, into the fire
  156. Sportslegs for a week
  157. Race report
  158. STX Recovery
  159. Pre ride stetching routine
  160. "Preloading" electrolytes?
  161. bar ends or no bar ends? this ends the debate
  162. Cramping is calf when mountain/dismounting
  163. New tires for the wife...Need help!!!!
  164. Previous Flint Hills Death Ride Participants
  165. want to build up endurance fast
  166. Rest Days: Love em' or hate em'?
  167. eggbeaters mxr vs. shimano pd m540
  168. xc racing in souther california
  169. trek elite 9.9 ?
  170. Rirecracker course, still snowy and muddy in sections
  171. Anyone racing a Paragon?
  172. Power (watts) instead of Heart rate, which is better
  173. hardtail or fully for xc???
  174. Winter Park Race Series Photography
  175. Price on Yeti ASR-SL
  176. What saddles are you guys riding?
  177. My first win since the early 1990's
  178. Bowflex Question
  179. soar foot numb toes...pain too
  180. Hello new member here
  181. Fontana SERC race report: Toughest gets tougher
  182. ChainDrive race report from mid pack sport
  183. Training/crosstraining question
  184. Pictures Of Xc Races At Landahl Park Are Online
  185. Pictures Of Crank-n-cruise At Crowder...
  186. optygen loading phase?
  187. How can I avoid cramping?
  188. Hard tail suspension advice.
  189. XC/STXC racing- Moots YBB or Rigor?
  190. Rockshox u-turn
  191. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  192. Race gearing?
  193. Training for a 42 miler and bike question
  194. 24 Hours
  195. training Plan
  196. Reba Team 100mm or 115mm?
  197. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  198. Clipless Pedal / Knee Issue Question? Please help.
  199. Flat or Riser Bar?
  200. Bar/seat height?
  201. a few first race questions....
  202. Training tips for the heat?
  203. Beginner to Sport advice
  204. clips recommendations
  205. Downieville Classic?
  206. Another "what frame" thread, sorry. (hope it's a bit different)
  207. Training/recovery comparison young/old
  208. Help my knees.
  209. Fort Mountain race report: Love/Hate Relationship
  210. Building a 600M technical backyard XC trail!
  211. Duathlon story.
  212. Effects of Poison Ivy and Other Infectious Stuff on Performance
  213. Enduro Race - carry tools and spare or not???
  214. Reversing short grippers - what's the deal?
  215. Why do MTB magazines purvey nonsense?
  216. diadora ergos
  217. what tire pressure for dirt road race?
  218. tire question for race day, larger front?
  219. Colon Cleaning Challenge
  220. Warriors Society Traverse
  221. Solitude Tues night CASH Race Series
  222. sram or shimano for XC?
  223. help with frame choices
  224. Race Report: Crits are NUTS!!! CAUTION: Road Content
  225. I swore I’d go to Summerfest - Bump & Grind race rept
  226. Starting line procedure.
  227. help to stretch thigh and quad, back
  228. Racing without a seat & seat post
  229. 27.2 x something bigger than 350mm seatpost
  230. Fork Lockout
  231. Pros and Cons to Marzocchi MZ Comp fork
  232. My First Race - Need Some Advice
  233. "Don't blow SSer!! don't blow!" teva race report (xpost)
  234. XC grip for flat bars...?
  235. What do you think about this frame...
  236. would like to loose some weight
  237. How Heavy?
  238. Which bike for Crested Butte XC race
  239. Specialized Expedition A1 FSR
  240. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  241. I may not look as good as *rt* in a pretty dress....
  242. Cyclists can't run!
  243. Clipless Pedal Shoe recommendations?
  244. any important diff in 2003 vs 2006 epic frame
  245. SS classing?
  246. Genghis Khan Mountain Bike Festival
  247. frm 10hp?
  248. Teva Mountain Games
  249. Look at me in the pretty dress!! (another race rept)
  250. Endurance training, I felt like crap.