XC Racing and Training [Archive] - Page 29 - Mtbr Forums

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  1. A question about frequency....
  2. T- Minus 30 days till my first race
  3. XTERRA and XC
  4. Training for AM/FR riding?
  5. General questions, seeking advise from the more experienced
  6. Tire question ok I need to find
  7. Data from yesterday's race........
  8. whats your V02 max? heartrate? Whats your workout?
  9. How to get Started in XC??
  10. Help on side hills trails
  11. Feedback: Blackburn Trackstand Ultra Trainer
  12. 1st Race...Beginner or Sport?
  13. Trainer??
  14. Looking for intel on the Big Bear XC course
  15. Whiskeytown, Cal State Series XC, Sept. 23
  16. How many of you ride a road bike to train?
  17. Risebar + Bar Ends
  18. need a new handlebar
  19. Why I suck at racing
  20. What Type of Trainer is Best??
  21. New Race Bike
  22. Going from Sport to Expert - Mentally tough
  23. Thinking of picking up a nice Hardtail...
  24. Running, training and racing
  25. EA70 Monkey Bars width....
  26. Looking for some Help.
  27. Singing and riding
  28. training DVD for on a wind trainer?
  29. Total flippin' beginner -- help needed
  30. Hill repeat recommendations
  31. Tentative 2007 NORBA Schedule
  32. Post new bike setup soreness
  33. I need a list of Carbon Bar Manufacturers
  34. spinning podcasts?
  35. Sponsorship details?
  36. First Endurance Event...
  37. FS or Hartail for XC Races?
  38. Mountain Bikers Training Bible
  39. 2-9 gearing
  40. Cranks?
  41. Train for a 24 hour race
  42. So who all is racing today?
  43. burning fat vs. carbs
  44. AthletiCamps Fitness Testing @ CBE
  45. humbling moment...
  46. Grip size...
  47. Need opinions for my new bike.
  48. My new xc race bike - Turner Nitrous
  49. 6 Hour mtn bike race - FS or Hardtail?
  50. Back in the saddle after 8 years, need advice
  51. Best bottle cage
  52. Side Stitch - PAINFUL slows race pace, help!
  53. Getting the most out of the gym...
  54. Which tire pressure to use on race bikes that are FS?
  55. Train with a cold?
  56. Endurox R4 vrs cytomax vrs acelerade?
  57. Good Reads for Training?
  58. Cramp during Races
  59. Training Blocks & Recovery/Peak
  60. Pre race meal: getting enough carbs
  61. Bike trainer "equivilents" of time
  62. Quietest bike trainer
  63. Racing a Reign
  64. Losing power/endurance
  65. Anyone have info on the Elings Park (Santa Barbara) XC course?
  66. Experimenting with cadence
  67. Team USA @ the 2006 MTB Worlds
  68. Has anyone done this?
  69. Power Meters Please
  70. Need more fitness!
  71. could these be used as Xc-racers for beginner
  72. Fast guys naturally gifted?
  73. The scars of racing
  74. How do you train in the offseason?
  75. Photos of 2007 Orange Bikes
  76. Best XC Fork for Pro / Expert class
  77. Cal State Series Questions
  78. Flat or Riser bar for climbing?
  79. For Those That Ride Alone On the Road
  80. Merida 2007
  81. Overtraining ?????
  82. Training for WORS ski hill races?
  83. new XC biker info needed
  84. How do I sprint, then keep going?
  85. Beginner class XC races in Nor-cal?
  86. Best drink for 24 hr race
  87. Rebuild Egg Beaters
  88. How My LBS Hurt My Race This Weekend.
  89. York 38 Special Race, 2006
  90. Finished First Race Today !
  91. dates for mom races
  92. Bike Positioning Question (farther forward?)
  93. sore tired legs whats your best remedy?
  94. Back on the bike after a couple years.... why am I so tired???
  95. Question for those that train on both a mountain bike AND a road bike...
  96. Where Oh Where Did My Power Go?
  97. F100X vs a Reba - opinions needed
  98. GT I-drive?
  99. bike setup with back fatigue ?
  100. naseous/ feeling weak after intervals???
  101. Race day setup vs training setup
  102. Heart conditions website
  103. Sloppy Steerer
  104. New XC race bike...which one????
  105. any copies of this hardtail out there?
  106. Xterra Nationals - tire reccomendation???
  107. nutrition strategy for 3hr XC race
  108. SC Velo Cross Country/ Cyclecross Challenge
  109. California State Series
  110. I'm a racing newbie and need a little expert help.
  111. Going to start racing here pretty soon.
  112. Expert /Pro Racers Never on the road?
  113. Warm-up Time ?
  114. What bike and setup for new XC rider
  115. Any good advice on what to eat before races. (Day before and day of)
  116. Breathe right strips worth using?
  117. sid set up
  118. Where to make up most time?
  119. Incycle Cross Country Challenge
  120. Wow! Big jump from sport to expert
  121. NMBS Finals - Race Report (x-post)
  122. snapped chain :(
  123. First time ss, dropping down a class,sandbagging?
  124. Norba Elections!!!! Calling out for your help!!!!
  125. 5 to 6 pedal strokes what to do
  126. How to loose weight on ME?
  127. weekend warrior racers?
  128. FS power loss & powermeters - Can it be measured?
  129. Need Help for new XC Racing Bike ASAP...
  130. Post-race stomach pain
  131. ore to shore mountain bike race
  132. Sort of OT: Lactic Acid
  133. The Bidwell Bump, XC and Super D race
  134. Is cadence a function necessary to have?
  135. To Poploc or not to Poploc?
  136. Best XC Full-Suspension Race Bike
  137. climbing
  138. racing with a stuffy nose
  139. TUbeless Sealant on races?
  140. VO2 Ma Results
  141. Could my max HR be only 180?
  142. Do you use Ibuprophen?
  143. Doping in amatuer XC racing?
  144. How much do you ride in a week
  145. Numb toes
  146. Rim Nordic Race
  147. Consumed by guilt he has become
  148. Dupage Off Road Challenge?
  149. Average Pace for Beginner Race?
  150. XC races in Washington, Are there any?
  151. Sore Legs form work, not riding.
  152. how to climb faster in 2 weeks?
  153. New fork, help out?
  154. Training advice for expectant parents
  155. Professional Bike Fitting
  156. This Is A New One.......
  157. Perpetium for sprint events
  158. XC race bike
  159. calf cramp
  160. ...more knee pain ????
  161. shave or not to shave
  162. NORBA Brian Head race results?
  163. First upgrades for durango
  164. Which is the site that has tested, a bunch
  165. Favorite heart rate/training monitors?
  166. Anyone ever heard of this?
  167. NORBA vs EFTA?
  168. Another first timer...
  169. Spam: Alabama adventure race info (xpost from Southeast)
  170. Always a bridesmaid...Dauset 6 hr race rept [o]
  171. MHR at 227!!!
  172. Anyone ever have Lyme Disease?
  173. Measuring recovery...
  174. Who uses light sensitive race glasses?
  175. Booya! Full tilt at Telluride - Race Report (x-post)
  176. X Post: Downieville Race Report
  177. Brian Head NORBA XC trail info??
  178. How Can I lose 1-2 lbs. off my bike?
  179. Paging CHASE SCHOEN
  180. Training questions
  181. cramps/charley horse causes?
  182. Heat Stroke and hydration...
  183. Saving Knees, and other Preventive Maintenance
  184. broken arm... how to maintain fitness?
  185. First mtb race in the books....
  186. Should I get another bike for XC?
  187. Platform Pedal for XC?
  188. Weight Training in Season?
  189. How do you deal with sweat in your eyes?
  190. Anyone her using Dr. Billat`s training
  191. Lactic Acid - Recovery
  192. Kinda OT: What to do with my fork after a crash?
  193. XC Racing/Trail tires
  194. Electrolyte caps
  195. Polar CS100, can I use any Polar chest transmitter ?
  196. 12 and 24 Hours of Willamette Pass not too late to reg
  197. Any photos from Sonoma XC?
  198. Question about pain, ok I did my first race
  199. Racing Etiquette
  200. Exertion: Road Bike vs. MTB
  201. Tamarack Twister August 19th. Anybody ridden there?
  202. Telluride Hill Climb Info?
  203. stumpjumper fsr race question
  204. Help on bike fit
  205. Pedals for XC?
  206. High heart rate-good or bad
  207. Heat and Training?
  208. Reba World Cup vs Fox F100X
  209. How long is your season and where?
  210. Are heavier riders usualy better sprinters?
  211. Yet Another Recovery Question
  212. A Disturbing Trend at races...
  213. need to lose serious weight
  214. Water intake
  215. Question for people on the Morris plan
  216. Cape Epic bike choice
  217. Race!!!
  218. How many road miles??
  219. 12/24 Hours Of Willamette Course marked
  220. Energy Drinks (do they work?)
  221. Road Bike Training...
  222. Frischi! Say it ain't so!
  223. Veggie juice lowers Heart rate?
  224. How Far back?
  225. Tapering
  226. Tanasi Challenge- Race Report
  227. Ti fastener supplier
  228. Need help early in race!
  229. XC Wheelsets
  230. Garmin Edge 305, great for training alone
  231. Tires for mud
  232. Full finger glove recommendation?
  233. Did anyone using "Titus motolite" for XC racing?
  234. eggbeaters?
  235. XC races in California
  236. Training ride ideas for different fitness levels
  237. Spam!
  238. Dust in race bad for health?
  239. How much does your full-susp. xc rig weigh?
  240. Heart rate questions ?
  241. Race Packet Stuff
  242. Which is better XC bike
  243. small loose gravel and sand turning
  244. Norna Mtp Chapionship Race Report
  245. Hammer Heed?
  246. Last minuet help?
  247. ankle/achilles pain
  248. Specialized Epic Comp questions...
  249. Tire Pressure
  250. Racing Questions