XC Racing and Training [Archive] - Page 29 - Mtbr Forums

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  1. FS or Hartail for XC Races?
  2. Mountain Bikers Training Bible
  3. 2-9 gearing
  4. Cranks?
  5. Train for a 24 hour race
  6. So who all is racing today?
  7. burning fat vs. carbs
  8. AthletiCamps Fitness Testing @ CBE
  9. humbling moment...
  10. Grip size...
  11. Need opinions for my new bike.
  12. My new xc race bike - Turner Nitrous
  13. 6 Hour mtn bike race - FS or Hardtail?
  14. Back in the saddle after 8 years, need advice
  15. Best bottle cage
  16. Side Stitch - PAINFUL slows race pace, help!
  17. Getting the most out of the gym...
  18. Which tire pressure to use on race bikes that are FS?
  19. Train with a cold?
  20. Endurox R4 vrs cytomax vrs acelerade?
  21. Good Reads for Training?
  22. Cramp during Races
  23. Training Blocks & Recovery/Peak
  24. Pre race meal: getting enough carbs
  25. Bike trainer "equivilents" of time
  26. Quietest bike trainer
  27. Racing a Reign
  28. Losing power/endurance
  29. Anyone have info on the Elings Park (Santa Barbara) XC course?
  30. Experimenting with cadence
  31. Team USA @ the 2006 MTB Worlds
  32. Has anyone done this?
  33. Power Meters Please
  34. Need more fitness!
  35. could these be used as Xc-racers for beginner
  36. Fast guys naturally gifted?
  37. The scars of racing
  38. How do you train in the offseason?
  39. Photos of 2007 Orange Bikes
  40. Best XC Fork for Pro / Expert class
  41. Cal State Series Questions
  42. Flat or Riser bar for climbing?
  43. For Those That Ride Alone On the Road
  44. Merida 2007
  45. Overtraining ?????
  46. Training for WORS ski hill races?
  47. new XC biker info needed
  48. How do I sprint, then keep going?
  49. Beginner class XC races in Nor-cal?
  50. Best drink for 24 hr race
  51. Rebuild Egg Beaters
  52. How My LBS Hurt My Race This Weekend.
  53. York 38 Special Race, 2006
  54. Finished First Race Today !
  55. dates for mom races
  56. Bike Positioning Question (farther forward?)
  57. sore tired legs whats your best remedy?
  58. Back on the bike after a couple years.... why am I so tired???
  59. Question for those that train on both a mountain bike AND a road bike...
  60. Where Oh Where Did My Power Go?
  61. F100X vs a Reba - opinions needed
  62. GT I-drive?
  63. bike setup with back fatigue ?
  64. naseous/ feeling weak after intervals???
  65. Race day setup vs training setup
  66. Heart conditions website
  67. Sloppy Steerer
  68. New XC race bike...which one????
  69. any copies of this hardtail out there?
  70. Xterra Nationals - tire reccomendation???
  71. nutrition strategy for 3hr XC race
  72. SC Velo Cross Country/ Cyclecross Challenge
  73. California State Series
  74. I'm a racing newbie and need a little expert help.
  75. Going to start racing here pretty soon.
  76. Expert /Pro Racers Never on the road?
  77. Warm-up Time ?
  78. What bike and setup for new XC rider
  79. Any good advice on what to eat before races. (Day before and day of)
  80. Breathe right strips worth using?
  81. sid set up
  82. Where to make up most time?
  83. Incycle Cross Country Challenge
  84. Wow! Big jump from sport to expert
  85. NMBS Finals - Race Report (x-post)
  86. snapped chain :(
  87. First time ss, dropping down a class,sandbagging?
  88. Norba Elections!!!! Calling out for your help!!!!
  89. 5 to 6 pedal strokes what to do
  90. How to loose weight on ME?
  91. weekend warrior racers?
  92. FS power loss & powermeters - Can it be measured?
  93. Need Help for new XC Racing Bike ASAP...
  94. Post-race stomach pain
  95. ore to shore mountain bike race
  96. Sort of OT: Lactic Acid
  97. The Bidwell Bump, XC and Super D race
  98. Is cadence a function necessary to have?
  99. To Poploc or not to Poploc?
  100. Best XC Full-Suspension Race Bike
  101. climbing
  102. racing with a stuffy nose
  103. TUbeless Sealant on races?
  104. VO2 Ma Results
  105. Could my max HR be only 180?
  106. Do you use Ibuprophen?
  107. Doping in amatuer XC racing?
  108. How much do you ride in a week
  109. Numb toes
  110. Rim Nordic Race
  111. Consumed by guilt he has become
  112. Dupage Off Road Challenge?
  113. Average Pace for Beginner Race?
  114. XC races in Washington, Are there any?
  115. Sore Legs form work, not riding.
  116. how to climb faster in 2 weeks?
  117. New fork, help out?
  118. Training advice for expectant parents
  119. Professional Bike Fitting
  120. This Is A New One.......
  121. Perpetium for sprint events
  122. XC race bike
  123. calf cramp
  124. ...more knee pain ????
  125. shave or not to shave
  126. NORBA Brian Head race results?
  127. First upgrades for durango
  128. Which is the site that has tested, a bunch
  129. Favorite heart rate/training monitors?
  130. Anyone ever heard of this?
  131. NORBA vs EFTA?
  132. Another first timer...
  133. Spam: Alabama adventure race info (xpost from Southeast)
  134. Always a bridesmaid...Dauset 6 hr race rept [o]
  135. MHR at 227!!!
  136. Anyone ever have Lyme Disease?
  137. Measuring recovery...
  138. Who uses light sensitive race glasses?
  139. Booya! Full tilt at Telluride - Race Report (x-post)
  140. X Post: Downieville Race Report
  141. Brian Head NORBA XC trail info??
  142. How Can I lose 1-2 lbs. off my bike?
  143. Paging CHASE SCHOEN
  144. Training questions
  145. cramps/charley horse causes?
  146. Heat Stroke and hydration...
  147. Saving Knees, and other Preventive Maintenance
  148. broken arm... how to maintain fitness?
  149. First mtb race in the books....
  150. Should I get another bike for XC?
  151. Platform Pedal for XC?
  152. Weight Training in Season?
  153. How do you deal with sweat in your eyes?
  154. Anyone her using Dr. Billat`s training
  155. Lactic Acid - Recovery
  156. Kinda OT: What to do with my fork after a crash?
  157. XC Racing/Trail tires
  158. Electrolyte caps
  159. Polar CS100, can I use any Polar chest transmitter ?
  160. 12 and 24 Hours of Willamette Pass not too late to reg
  161. Any photos from Sonoma XC?
  162. Question about pain, ok I did my first race
  163. Racing Etiquette
  164. Exertion: Road Bike vs. MTB
  165. Tamarack Twister August 19th. Anybody ridden there?
  166. Telluride Hill Climb Info?
  167. stumpjumper fsr race question
  168. Help on bike fit
  169. Pedals for XC?
  170. High heart rate-good or bad
  171. Heat and Training?
  172. Reba World Cup vs Fox F100X
  173. How long is your season and where?
  174. Are heavier riders usualy better sprinters?
  175. Yet Another Recovery Question
  176. A Disturbing Trend at races...
  177. need to lose serious weight
  178. Water intake
  179. Question for people on the Morris plan
  180. Cape Epic bike choice
  181. Race!!!
  182. How many road miles??
  183. 12/24 Hours Of Willamette Course marked
  184. Energy Drinks (do they work?)
  185. Road Bike Training...
  186. Frischi! Say it ain't so!
  187. Veggie juice lowers Heart rate?
  188. How Far back?
  189. Tapering
  190. Tanasi Challenge- Race Report
  191. Ti fastener supplier
  192. Need help early in race!
  193. XC Wheelsets
  194. Garmin Edge 305, great for training alone
  195. Tires for mud
  196. Full finger glove recommendation?
  197. Did anyone using "Titus motolite" for XC racing?
  198. eggbeaters?
  199. XC races in California
  200. Training ride ideas for different fitness levels
  201. Spam!
  202. Dust in race bad for health?
  203. How much does your full-susp. xc rig weigh?
  204. Heart rate questions ?
  205. Race Packet Stuff
  206. Which is better XC bike
  207. small loose gravel and sand turning
  208. Norna Mtp Chapionship Race Report
  209. Hammer Heed?
  210. Last minuet help?
  211. ankle/achilles pain
  212. Specialized Epic Comp questions...
  213. Tire Pressure
  214. Racing Questions
  215. First Race Tips
  216. How hard do you push yourself? Or should push..
  217. Syncronise 725 polar and garmin 305? any program take both info?
  218. Garmin 301 "rest" mode phenomenon
  219. Fair Hill Race July 16th in MD...
  220. Recover-Ease
  221. From Jersey to Cali?
  222. BMI: How thin is too thin?
  223. head angles/fork height
  224. suunto T6 anygood?
  225. can someone reccomend me a bike?
  226. Running to improve cycling?
  227. Snowmass - Government Trail?
  228. Does anyone monitor protein intake ??
  229. Help, what's wrong with me.
  230. Who has demo'ed a K2 Apache 6.0 then bought something else?
  231. XC bike
  232. New Rider Gear
  233. legs burning, results falling...
  234. MaxxLite 310 is good XC.Tire..??
  235. 12/24 Hours Of Willamette Pass, New Course, twice the single track
  236. Do we get sick too much,
  237. most efficient start order
  238. Does a century fit into an XC training plan?
  239. experience
  240. Mudd racing/riding tips
  241. Time for a road bike!
  242. What brand full-suspension do you race?
  243. need help with excessive water consumption
  244. xc upgrades
  245. Old man takes ridding seriously
  246. Herniated Disk Recovery
  247. Heart rate training question
  248. Fast tire with good cornering grip?
  249. Good Heart Rate Monitor
  250. Solid XC frame