XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. Goji Berries; Goji Juice
  2. 24 hour bike advice: fix old bike or buy new
  3. NOVA NMBS #1 Stage Race?
  4. GB Duathlon VIDEO link
  5. Question for you fitness gurus
  6. bibs or shorts
  7. XC Sport Racer looking for Super D advice?
  8. off season training
  9. XC racing frame, Expert, NorCal
  10. No room for mistakes
  11. Pics from our state xc series opener
  12. ? Upgrade the Deore rd for Bianchi Volpe ?
  13. Computer for training
  14. 24hr SS race tips?
  15. Scott scale 10 headset choice
  16. Best XC Racing Bike
  17. Rock Shox SID Team vs Reba Team
  18. protein = smelly cloudy urine?
  19. Fork choice
  20. NMBS: NOVA race--camping?
  21. Road wheels on a mountin bike for training
  22. Category
  23. Cross-training on an Elliptical?
  24. Anyone race a Rocky Mtn Element?
  25. Racing / training with Rolhoff Speedhub how about?
  26. What to train to race faster?
  27. Southridge Question
  28. Spoke Pony Showdown in KC - This Saturday!
  29. Disc Brake Question
  30. Race Announcement
  31. legs feel like lead weights
  32. xc kit upgrade
  33. a few questions from someone thinking about racing
  34. Buffalo Creek Race in May!
  35. Non UST Tubeless Tire Options
  36. Carbon saddle for XC-racing?
  37. Whole grains before a race/ hard ride
  38. I was 1st, I was DFL - GA SS Championship race report
  39. Excercise induced headaches?
  40. Norco Nitro or GT avalanche (racing)
  41. Diabetic Racers
  42. Something I've learnt - check your seat height
  43. How to combat post-ride hunger?
  44. Sodium Phosphate experiences?
  45. Endurance training?
  46. Fast Rolling Standard Tires for XC with Stans Sealant
  47. coda brake fluid?
  48. Pinch vs Disc Breaks?
  49. H Blocker
  50. Anyone in China?
  51. Keyesville Classic course Description
  52. Chest Pain
  53. Xc Racers
  54. XC Race Bike
  55. Spinervals X.0
  56. I'm going to die right? (Sea Otter pre-ride question)
  57. I was crap at this but you might kill it
  58. What does it take to become overtrained?
  59. buying supplements? where, which ones?
  60. Stan No Tubes 160 mm disc
  61. Will an inline fluid trainer wear out my Specalized Epic
  62. N.O. Expolde Supplement?
  63. Expert class pacing
  64. A friend made to youtube on or off the bike
  65. Race Advertisement
  66. How does my training plan look?
  67. How long does it take to get OUT of shape?
  68. eating before exercise?
  69. 2007 Sea Otter
  70. Sport or Expert Class?
  71. Mental training
  72. clydes fat or fit
  73. New Sport Racer "in a spot of bother"
  74. mountain states cup
  75. Which trainer would be best for the bikes I have?
  76. Height and weight!
  77. Training Away Asthma?
  78. Nova Nat'l?
  79. Slime Tubes
  80. What type of bike do you race?
  81. Am I the only one this happens to before a hard ride??
  82. just bought SPINNER for training
  83. Trainer resistance????
  84. sleep-aids > night before race
  85. Anybody use SponsorHouse.com?
  86. Heart rate while racing
  87. best suspension fork for xc racing?
  88. Best Carbon Fiber Frame for XC Racing?
  89. New 1X9 Rocky Vertex Sc Build!!!
  90. alcohol
  91. running and biking
  92. How accurate? Power output..
  93. "Big Meat" cleat shims
  94. Respiratory Muscle Endurance Training
  95. Clif Bloks
  96. Time to get in Shape?
  97. ??? - %carb \ %fat \ %protein
  98. Spin Class/Reaction Cycling/Stationary Bike?
  99. How important is interval training for XC racing?
  100. Training with a Fixie...
  101. Protein/Recovery Shakes?
  102. week before race, what should i be eating?
  103. Friel Training Plan Question
  104. cranksets
  105. How do I stay in shape on the road?
  106. Back pain stress = camelback???
  107. usacycling $200,000 purse
  108. good race team/club in NE?
  109. Garner Parks and Rec Race on March 11th
  110. approximate relationship between road and mtn race categories....
  111. Endurance phase question-Ashwinearl??
  112. % Rider / % Bike
  113. Hmb
  114. Bike 30 run 10 km.
  115. am i sandbagging?
  116. Discs for Training, Vees for Races?
  117. Will Sex/Ejaculation Before A Race affect performance?
  118. Granite Bay Race 2 roll call and questions.
  119. Any1 race with a Rohloff ?
  120. Revised Race Update - Hmbcs Race #1 - Postponed
  121. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  122. traning conundrum
  123. Constantly Hungry-
  124. Stem Flip?
  125. Recovering faster?
  126. Seat to Bar drop "Poll"
  127. How many folks are racing a Truth?
  128. Lightest, strongest Wheels - racing and training
  129. Strength training into the racing season?
  130. Counting Coup & Vision Quest
  131. Overtraining question
  132. New Build for XC
  133. Scales for personal weight, anyone
  134. hydration vs. "having to go" question
  135. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  136. How is your training going so far?
  137. Effective Seat Tube Angle
  138. 2007 Platteville Time Trials, XC DH DS
  139. New Frame fit question
  140. Favorite Clif Bar?
  141. Need some motivation?
  142. My KHS XC Team! (56k beware!)
  143. 1 week before the race!
  144. Tall vs short biker
  145. Kurt Kinetic Rock & Roll
  146. Upright trainer vs. recumbent trainer...
  147. My Race Season
  148. Spokes for XC racing
  149. First race and I need hill skill.
  150. training advice...
  151. Cramping Prevention and Cures
  152. define LSD
  153. Racing with Kings?
  154. Leg Length Dicscrepancies
  155. Post-Ride Suppliments
  156. Links to HIT reading?
  157. "leaving a little in the tank"
  158. Training with lack of time
  159. PowerTap set up
  160. weight loss question
  161. Can't get my HR up - why?
  162. Anybody race both XC and DH?
  163. Here is a nice read for the 220-age=
  164. Diet Question
  165. Eliptical Trainer
  166. NMBS #1 Phoenix
  167. FTHR testing, results, and questions
  168. Another what bike to race question
  169. Intense FRO
  170. Knee Pain
  171. Improving Race Starts
  172. Riding with a cold?
  173. recovering from a broken leg.
  174. XC bike setup, upgrades?
  175. structured weight training within cycling program good?
  176. MTB Club Race Team Sponsorship
  177. Polar HR functioning and start sequence
  178. Which HR monitor? Sigma vs Polar
  179. Sonoma student looking for training partner...
  180. links on training methods?
  181. New tires before a race?
  182. Fat Tire Duathlon Series
  183. Firestone Race is now NMBS #2
  184. Ramen noodles --> pre-race?
  185. Which bike?
  186. Eating Before a Ride
  187. downhill faster
  188. Folsom Race #1
  189. Race Tires?
  190. Need to buy 2 heart rate monitors, what to get?
  191. Tax time
  192. Giant Anthem
  193. Tacx Santori Trainer
  194. N00b guide to racing
  195. General Health
  196. Time off during base building?
  197. 1up USA (trakstand ultra) power curves
  198. Advice on Bottom Brackets
  199. is lighter faster?
  200. Sea Otter race/ First race
  201. Exercise bikes?
  202. Fork Choice Revisited
  203. Hammer Nutrition
  204. How often do you use the big cog?
  205. Fox or Reba for racing??
  206. How many hours a week do you train?
  207. Smoked hamstrings on a long climb (?)
  208. Cramps / Spasms
  209. What bike(s) will you race this year?
  210. Polar infared If
  211. Sea Otter - how much climbing in 2006?
  212. How long to wait after being sick?
  213. accurately estimating kcal using HR
  214. Training Q - MTB vs Road miles
  215. foam grips for racing?
  216. IRC Mibro or Mythos XC
  217. Aftermath Headache
  218. dammit help me loose some weight
  219. attaching RACE NUMBER to bike ???
  220. Dealing with the Gestap...I mean USA Cycling (X-post)
  221. mtb animation movie quite funny
  222. Trigger Shifter or Twist Shifter for racing
  223. training with power meter?
  224. New XTR
  225. Training on an AM or DH/FR bike?
  226. Intervals: how short is too short?
  227. non-energy bar racing/training food
  228. HOW TO: cliff gel shots, gu, gels, etc...
  229. XC racing on the East Coast
  230. Swapping 80mm for 100mm fork?
  231. MTB Race Points System to Award Responsible Riders
  232. Hills
  233. Saturdays "N" Fontana
  234. Trainer Questions
  235. Mid-Atlantic Super Series
  236. Mtn equivalent of Arione saddle
  237. Trek Or Scott?
  238. $399, on-bike power measuring device
  239. Busy Foot
  240. Training with sports drinks and gue?
  241. XC Ride Position ????
  242. Opinions needed if I should get a trainer or not
  243. Affect of cold weather on performance
  244. Polar 725x stolen
  245. Reasonable un-scientific training plan for sport racing.
  246. training on rollers?
  247. Handlebar Length
  248. Rim-drive trainers
  249. Pain on knees and muscle
  250. Need a good training plan, books, websites, DVD's???