XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. What does it take to become overtrained?
  2. buying supplements? where, which ones?
  3. Stan No Tubes 160 mm disc
  4. Will an inline fluid trainer wear out my Specalized Epic
  5. N.O. Expolde Supplement?
  6. Expert class pacing
  7. A friend made to youtube on or off the bike
  8. Race Advertisement
  9. How does my training plan look?
  10. How long does it take to get OUT of shape?
  11. eating before exercise?
  12. 2007 Sea Otter
  13. Sport or Expert Class?
  14. Mental training
  15. clydes fat or fit
  16. New Sport Racer "in a spot of bother"
  17. mountain states cup
  18. Which trainer would be best for the bikes I have?
  19. Height and weight!
  20. Training Away Asthma?
  21. Nova Nat'l?
  22. Slime Tubes
  23. What type of bike do you race?
  24. Am I the only one this happens to before a hard ride??
  25. just bought SPINNER for training
  26. Trainer resistance????
  27. sleep-aids > night before race
  28. Anybody use SponsorHouse.com?
  29. Heart rate while racing
  30. best suspension fork for xc racing?
  31. Best Carbon Fiber Frame for XC Racing?
  32. New 1X9 Rocky Vertex Sc Build!!!
  33. alcohol
  34. running and biking
  35. How accurate? Power output..
  36. "Big Meat" cleat shims
  37. Respiratory Muscle Endurance Training
  38. Clif Bloks
  39. Time to get in Shape?
  40. ??? - %carb \ %fat \ %protein
  41. Spin Class/Reaction Cycling/Stationary Bike?
  42. How important is interval training for XC racing?
  43. Training with a Fixie...
  44. Protein/Recovery Shakes?
  45. week before race, what should i be eating?
  46. Friel Training Plan Question
  47. cranksets
  48. How do I stay in shape on the road?
  49. Back pain stress = camelback???
  50. usacycling $200,000 purse
  51. good race team/club in NE?
  52. Garner Parks and Rec Race on March 11th
  53. approximate relationship between road and mtn race categories....
  54. Endurance phase question-Ashwinearl??
  55. % Rider / % Bike
  56. Hmb
  57. Bike 30 run 10 km.
  58. am i sandbagging?
  59. Discs for Training, Vees for Races?
  60. Will Sex/Ejaculation Before A Race affect performance?
  61. Granite Bay Race 2 roll call and questions.
  62. Any1 race with a Rohloff ?
  63. Revised Race Update - Hmbcs Race #1 - Postponed
  64. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  65. traning conundrum
  66. Constantly Hungry-
  67. Stem Flip?
  68. Recovering faster?
  69. Seat to Bar drop "Poll"
  70. How many folks are racing a Truth?
  71. Lightest, strongest Wheels - racing and training
  72. Strength training into the racing season?
  73. Counting Coup & Vision Quest
  74. Overtraining question
  75. New Build for XC
  76. Scales for personal weight, anyone
  77. hydration vs. "having to go" question
  78. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  79. How is your training going so far?
  80. Effective Seat Tube Angle
  81. 2007 Platteville Time Trials, XC DH DS
  82. New Frame fit question
  83. Favorite Clif Bar?
  84. Need some motivation?
  85. My KHS XC Team! (56k beware!)
  86. 1 week before the race!
  87. Tall vs short biker
  88. Kurt Kinetic Rock & Roll
  89. Upright trainer vs. recumbent trainer...
  90. My Race Season
  91. Spokes for XC racing
  92. First race and I need hill skill.
  93. training advice...
  94. Cramping Prevention and Cures
  95. define LSD
  96. Racing with Kings?
  97. Leg Length Dicscrepancies
  98. Post-Ride Suppliments
  99. Links to HIT reading?
  100. "leaving a little in the tank"
  101. Training with lack of time
  102. PowerTap set up
  103. weight loss question
  104. Can't get my HR up - why?
  105. Anybody race both XC and DH?
  106. Here is a nice read for the 220-age=
  107. Diet Question
  108. Eliptical Trainer
  109. NMBS #1 Phoenix
  110. FTHR testing, results, and questions
  111. Another what bike to race question
  112. Intense FRO
  113. Knee Pain
  114. Improving Race Starts
  115. Riding with a cold?
  116. recovering from a broken leg.
  117. XC bike setup, upgrades?
  118. structured weight training within cycling program good?
  119. MTB Club Race Team Sponsorship
  120. Polar HR functioning and start sequence
  121. Which HR monitor? Sigma vs Polar
  122. Sonoma student looking for training partner...
  123. links on training methods?
  124. New tires before a race?
  125. Fat Tire Duathlon Series
  126. Firestone Race is now NMBS #2
  127. Ramen noodles --> pre-race?
  128. Which bike?
  129. Eating Before a Ride
  130. downhill faster
  131. Folsom Race #1
  132. Race Tires?
  133. Need to buy 2 heart rate monitors, what to get?
  134. Tax time
  135. Giant Anthem
  136. Tacx Santori Trainer
  137. N00b guide to racing
  138. General Health
  139. Time off during base building?
  140. 1up USA (trakstand ultra) power curves
  141. Advice on Bottom Brackets
  142. is lighter faster?
  143. Sea Otter race/ First race
  144. Exercise bikes?
  145. Fork Choice Revisited
  146. Hammer Nutrition
  147. How often do you use the big cog?
  148. Fox or Reba for racing??
  149. How many hours a week do you train?
  150. Smoked hamstrings on a long climb (?)
  151. Cramps / Spasms
  152. What bike(s) will you race this year?
  153. Polar infared If
  154. Sea Otter - how much climbing in 2006?
  155. How long to wait after being sick?
  156. accurately estimating kcal using HR
  157. Training Q - MTB vs Road miles
  158. foam grips for racing?
  159. IRC Mibro or Mythos XC
  160. Aftermath Headache
  161. dammit help me loose some weight
  162. attaching RACE NUMBER to bike ???
  163. Dealing with the Gestap...I mean USA Cycling (X-post)
  164. mtb animation movie quite funny
  165. Trigger Shifter or Twist Shifter for racing
  166. training with power meter?
  167. New XTR
  168. Training on an AM or DH/FR bike?
  169. Intervals: how short is too short?
  170. non-energy bar racing/training food
  171. HOW TO: cliff gel shots, gu, gels, etc...
  172. XC racing on the East Coast
  173. Swapping 80mm for 100mm fork?
  174. MTB Race Points System to Award Responsible Riders
  175. Hills
  176. Saturdays "N" Fontana
  177. Trainer Questions
  178. Mid-Atlantic Super Series
  179. Mtn equivalent of Arione saddle
  180. Trek Or Scott?
  181. $399, on-bike power measuring device
  182. Busy Foot
  183. Training with sports drinks and gue?
  184. XC Ride Position ????
  185. Opinions needed if I should get a trainer or not
  186. Affect of cold weather on performance
  187. Polar 725x stolen
  188. Reasonable un-scientific training plan for sport racing.
  189. training on rollers?
  190. Handlebar Length
  191. Rim-drive trainers
  192. Pain on knees and muscle
  193. Need a good training plan, books, websites, DVD's???
  194. HELP on Leg Cramp
  195. Paleo diet
  196. biking shorts rub
  197. I like Sportlegs, but...
  198. Carmichael Training
  199. Optimal weight for FS racing.(beginner)
  200. Lungs or legs - which is slowing you down?
  201. wv and ohio races
  202. Race yourself to shape/Strength training on bike
  203. race training question
  204. indoor trainer scoreboard.... just for kicks
  205. Any of you doing other sports during the "off" season or just the trainer?
  206. training with power-anyone follow this?
  207. should I buy a new crankset? (XTR)
  208. HR monitor functions
  209. Xterra racing anyone?
  210. Get a load of this crap, NORBA IS DEAD!
  211. First look at the new and improved X-Fusion X-Mobile
  212. I'm Slow Again ;-(
  213. specialized epic rear wheel not 100% vertical
  214. Keys to riding faster, longer?
  215. Polar 725x vs CS200cad vs F6
  216. Heart Rate too high
  217. ? about racing rules
  218. riding/training GEAR (shorts) question
  219. Anybody tried these?
  220. Lemurian registration is open!
  221. What about this Excercise bike ?
  222. How many races for you this season?
  223. HR Monitor Training Questions
  224. Working the calves?
  225. Super-D Races!!
  226. Training while sick?
  227. Trainer observations
  228. Sagebrush Safari this year
  229. riding through THICK grass
  230. race bike opinions needed
  231. "Doubles?"
  232. Syllamo's Revenge in Arkansas
  233. Freaking hungry, can't sleep.
  234. Middleburn RS7/RS8 cranks
  235. new mtb or new road bike???????
  236. Bike advice
  237. Back Problems when Racing...HELP
  238. Race music, I mean while you race
  239. riser bar for xc bike?
  240. Jay Winter Challenge
  241. '98 or '01 Truth frame for XC racing?
  242. Snowmass or Mt. Snow?
  243. Fox terralogic vs White Brothers IMV
  244. Who's read both Friel and Morris, Conclusion?
  245. Worried...HR so high
  246. Your Job-Training @ Lunch Hour?
  247. Too much muscle...
  248. Frame material for a all out XC racer?
  249. Stem Length ???
  250. pre 1995 XTR square taper cranks