XC Racing and Training [Archive] - Page 29 - Forums - Mtbr.com

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  1. Race report
  2. STX Recovery
  3. Pre ride stetching routine
  4. "Preloading" electrolytes?
  5. bar ends or no bar ends? this ends the debate
  6. Cramping is calf when mountain/dismounting
  7. New tires for the wife...Need help!!!!
  8. Previous Flint Hills Death Ride Participants
  9. want to build up endurance fast
  10. Rest Days: Love em' or hate em'?
  11. eggbeaters mxr vs. shimano pd m540
  12. xc racing in souther california
  13. trek elite 9.9 ?
  14. Rirecracker course, still snowy and muddy in sections
  15. Anyone racing a Paragon?
  16. Power (watts) instead of Heart rate, which is better
  17. hardtail or fully for xc???
  18. Winter Park Race Series Photography
  19. Price on Yeti ASR-SL
  20. What saddles are you guys riding?
  21. My first win since the early 1990's
  22. Bowflex Question
  23. soar foot numb toes...pain too
  24. Hello new member here
  25. Fontana SERC race report: Toughest gets tougher
  26. ChainDrive race report from mid pack sport
  27. Training/crosstraining question
  28. Pictures Of Xc Races At Landahl Park Are Online
  29. Pictures Of Crank-n-cruise At Crowder...
  30. optygen loading phase?
  31. How can I avoid cramping?
  32. Hard tail suspension advice.
  33. XC/STXC racing- Moots YBB or Rigor?
  34. Rockshox u-turn
  35. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  36. Race gearing?
  37. Training for a 42 miler and bike question
  38. 24 Hours
  39. training Plan
  40. Reba Team 100mm or 115mm?
  41. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  42. Clipless Pedal / Knee Issue Question? Please help.
  43. Flat or Riser Bar?
  44. Bar/seat height?
  45. a few first race questions....
  46. Training tips for the heat?
  47. Beginner to Sport advice
  48. clips recommendations
  49. Downieville Classic?
  50. Another "what frame" thread, sorry. (hope it's a bit different)
  51. Training/recovery comparison young/old
  52. Help my knees.
  53. Fort Mountain race report: Love/Hate Relationship
  54. Building a 600M technical backyard XC trail!
  55. Duathlon story.
  56. Effects of Poison Ivy and Other Infectious Stuff on Performance
  57. Enduro Race - carry tools and spare or not???
  58. Reversing short grippers - what's the deal?
  59. Why do MTB magazines purvey nonsense?
  60. diadora ergos
  61. what tire pressure for dirt road race?
  62. tire question for race day, larger front?
  63. Colon Cleaning Challenge
  64. Warriors Society Traverse
  65. Solitude Tues night CASH Race Series
  66. sram or shimano for XC?
  67. help with frame choices
  68. Race Report: Crits are NUTS!!! CAUTION: Road Content
  69. I swore Iíd go to Summerfest - Bump & Grind race rept
  70. Starting line procedure.
  71. help to stretch thigh and quad, back
  72. Racing without a seat & seat post
  73. 27.2 x something bigger than 350mm seatpost
  74. Fork Lockout
  75. Pros and Cons to Marzocchi MZ Comp fork
  76. My First Race - Need Some Advice
  77. "Don't blow SSer!! don't blow!" teva race report (xpost)
  78. XC grip for flat bars...?
  79. What do you think about this frame...
  80. would like to loose some weight
  81. How Heavy?
  82. Which bike for Crested Butte XC race
  83. Specialized Expedition A1 FSR
  84. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  85. I may not look as good as *rt* in a pretty dress....
  86. Cyclists can't run!
  87. Clipless Pedal Shoe recommendations?
  88. any important diff in 2003 vs 2006 epic frame
  89. SS classing?
  90. Genghis Khan Mountain Bike Festival
  91. frm 10hp?
  92. Teva Mountain Games
  93. Look at me in the pretty dress!! (another race rept)
  94. Endurance training, I felt like crap.
  95. LBS confirmed--wrong size XC bike
  96. Escape from Granogue photos....
  97. XC bike sizing if i ride a 56-57 road bike?
  98. Junior Team Coordinator Needed
  99. Why not?
  100. Best XC wheelset for under $400
  101. larger frame+short stem vs shorter frame+larger stem
  102. My team is looking for a rider for 12 Hours of Temecula June 16
  103. What to eat when using Cytomax
  104. Dausett SERC race report: Smoke on the water
  105. new FS xc bike
  106. Upper Body Workouts
  107. Where'd Matt Kelly Go?
  108. Help with cockpit for xc racing
  109. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  110. SoCal State Series
  111. Kona Hei Hei Supreme
  112. shoe inserts for XC (hot spots)?
  113. Thingss I like.......a ssix hour race rept (xpost)
  114. SC Superlight - Underrated Race machine?
  115. T-18 days and counting.....
  116. Translating HT fit to FS
  117. Gel for races?
  118. Battle of the Bear Racer Report
  119. Cramping - help please.
  120. When tubes really s_ck. add the u yourself
  121. 2007 S-works Carbon disc
  122. Best sub $2K niner XC racer?
  123. Racing XC with an All Mountain bike?
  124. Tight Hamstrings
  125. What's your main race bike?
  126. floyd trial goes offroad
  127. Working methods for increasing climbing speed
  128. dressin' for trainin'
  129. 29er race bike
  130. SS or gears for Xcountry racing??
  131. Cutting carbon
  132. Stem for Look Fournales
  133. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  134. Chalk Creek, and the battle for Last Place
  135. French Creek "On The Rocks" race Photographs - Pennsylvania
  136. Best XC race tires
  137. Chalk Creek Results?
  138. stans notubes
  139. Xterra Duathlon Temecula 5/19
  140. What is Mt. Snow XC race course like?
  141. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  142. Nano Raptor vs. Exiwolf....
  143. CamelBak Elixir
  144. Anyone Racing a Lapierre?
  145. Mid-race Ecaps?
  146. your opinion - best xc bike under $2000
  147. Caloric Intake Website
  148. Switching wheels - 9spd to 8sp
  149. Racing XC with 69er?
  150. Fork Decision for a Motorapido
  151. XC trails around Atlanta/Kennesaw?
  152. Handlebar ????
  153. Last Min. Advice
  154. Poll on taking a carp
  155. Neck pain
  156. Seatpost?
  157. lightest steel xc race frame
  158. Tire recos for hillclimb/other races
  159. New Race Bike
  160. What is a good tire for the downieville jr all mountain class
  161. comming back after injury
  162. Road Bike or Hard Tail and Slicks for Road Training?
  163. rigid fork
  164. Thanks, Great Job!
  165. fork recommendation
  166. Ahhh! Those f*ing hills
  167. Survived my first-ever race (WORS/Iola)
  168. How do I learn without crashing - a lot?
  169. Ave time lost when nature calls
  170. Chalk Creek bike choice
  171. Need some advice on building up a Trek 830
  172. Tanasi SERC race report: This one has it all.
  173. French Creek Race Course?
  174. Grand Junction 50/50 Race
  175. Didnít you ride last weekend, honey?
  176. Opinions on weight loss supplements?
  177. Racing and Tapering
  178. Stoopid 50 weekend/race in PA
  179. Help needed with trainer tire sticking
  180. 12 and 24 Hours of Willamette Pass XC
  181. any blood donors here ?
  182. Is this tire combo a mistake? NN2.25/RR2.1
  183. Henry Clay/Coopers Race question
  184. Banned substances - creatine?
  185. Sport Racer training?
  186. online trainers?
  187. UCI Elite Greenbrier Challenge Photographs
  188. Confused about weaknesses/abilities
  189. 'B' Race?
  190. Super sport???
  191. OT - Road bike to choose for the off season...
  192. Shimano for training, SRAM X0 for racing?
  193. 1 Speed, too many numbers, the season starts
  194. Firestone Walker Race Reports Here!
  195. Help, does this happen to you.
  196. How fast should I be going?
  197. Sportlegs and Ecaps
  198. Nutrition & training log question....
  199. Hardtail or fully for racing..
  200. How can an HRM help me?
  201. Report-Back in the saddle again.
  202. Race Report #2...grinding it out...
  203. How accurate is calorie function on HRM?
  204. GSC Ft. Yargo race report: Thanks, Advil
  205. HR % for training....Aerobic, Endurance etc.
  206. Post Ride Headache (severe) HELP!
  207. Two nutrition questions...
  208. I bought the Jamis dakar XCR pro
  209. a good article on the demands of XC racing
  210. Odd HR readings from outerspace.
  211. Norba National in Fontucky info???
  212. Friel advice needed
  213. Two wildly varying values of VO2max
  214. Sluggish First Lap?
  215. First race....
  216. hill climbing trouble
  217. trouble keeping front end up
  218. XC race courses too smooth?
  219. poll: Body Fat/weight
  220. Abs and riding
  221. First Race sunday
  222. 2 a days?
  223. Newb wanting to race!
  224. Here is how I got a lot faster
  225. Motivate me to get back into race shape...
  226. Light Full Suspension?
  227. Powerlung training aid......
  228. IDYLLWILD SPRING CHALLENGE May 12,13
  229. USA Cycling Points and Nationals Question
  230. X-Post Passion: Hibernia Short Track Race Report
  231. Recovery Question
  232. training plan
  233. Fontana, CA X-Country Race
  234. Max heart rate too low.
  235. Firestone SB question for this weekend
  236. Neutral Race Site Refuses to Fix Hydraulic Brakes
  237. HMBCS Race # 1 - Crocodile Rock - April 29th
  238. Hydration and Racing
  239. Anyone racing Kenda's Small block?
  240. Spring Break Training?
  241. Post race breathing
  242. Flat Vs. Riser
  243. Zone 5 Heart Rate for 45 minutes, bad?
  244. Edge 305HR uses for racing and training improvement?
  245. SRM / Ergomo / Powertap for a MTB ???
  246. Tire Size for XC Racing
  247. Optygen???
  248. Just Curious
  249. Chamisa/ windsor tommorrow
  250. Another First race!!!!!!!!!!