XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. race training question
  2. indoor trainer scoreboard.... just for kicks
  3. Any of you doing other sports during the "off" season or just the trainer?
  4. training with power-anyone follow this?
  5. should I buy a new crankset? (XTR)
  6. HR monitor functions
  7. Xterra racing anyone?
  8. Get a load of this crap, NORBA IS DEAD!
  9. First look at the new and improved X-Fusion X-Mobile
  10. I'm Slow Again ;-(
  11. specialized epic rear wheel not 100% vertical
  12. Keys to riding faster, longer?
  13. Polar 725x vs CS200cad vs F6
  14. Heart Rate too high
  15. ? about racing rules
  16. riding/training GEAR (shorts) question
  17. Anybody tried these?
  18. Lemurian registration is open!
  19. What about this Excercise bike ?
  20. How many races for you this season?
  21. HR Monitor Training Questions
  22. Working the calves?
  23. Super-D Races!!
  24. Training while sick?
  25. Trainer observations
  26. Sagebrush Safari this year
  27. riding through THICK grass
  28. race bike opinions needed
  29. "Doubles?"
  30. Syllamo's Revenge in Arkansas
  31. Freaking hungry, can't sleep.
  32. Middleburn RS7/RS8 cranks
  33. new mtb or new road bike???????
  34. Bike advice
  35. Back Problems when Racing...HELP
  36. Race music, I mean while you race
  37. riser bar for xc bike?
  38. Jay Winter Challenge
  39. '98 or '01 Truth frame for XC racing?
  40. Snowmass or Mt. Snow?
  41. Fox terralogic vs White Brothers IMV
  42. Who's read both Friel and Morris, Conclusion?
  43. Worried...HR so high
  44. Your Job-Training @ Lunch Hour?
  45. Too much muscle...
  46. Frame material for a all out XC racer?
  47. Stem Length ???
  48. pre 1995 XTR square taper cranks
  49. Lactate Threshold Question
  50. evolution of Racer X frame (duplicate from Titus page)
  51. Fellow asthmatics, got a question...
  52. energy drinks?
  53. Starting to race...
  54. Weekend riding out of San Francisco
  55. gripshifter/trigger combo with XTR V-brakes
  56. Training XML excel spreadsheets?
  57. Pedal Force Group Buy -- Carbon XC HT
  58. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  59. Interview with Craig Gordon World 24 hr solo champ
  60. Nutrition Books?
  61. Finding XC races...
  62. Anyone finalized their 07 race calendar?
  63. Sickness Question
  64. Nutrition?
  65. Nutrition?
  66. 3 miles in under ten minutes
  67. Two weeks till 53km race ... what can I do now?
  68. ? what to eat race morning
  69. flexibility?
  70. Best bike for Leadville
  71. Worth upgrading my Rockshox Duke
  72. Road/city training tyre
  73. MTB Power Meter Setup
  74. World Cup
  75. How to keep up your energy when training and low cal counting?
  76. Early Bird Racing in California
  77. My first 6hr race this Saturday, a few questions...
  78. Polar rear wheel mount?
  79. hardtail or duallie for short track?
  80. Crank Bros Cobalt Crankset
  81. Another Great HRM Thread
  82. Oregon Racing Info
  83. California XC Series??
  84. Cool training log excel based
  85. Any Ideas?
  86. XC Cross Country race bikes
  87. HT vs FS for expert xc racer?
  88. foot problems
  89. Hill training questions
  90. Tires for SF Bay Area Courses
  91. what drink do you use for training
  92. No base before the race
  93. Expert racers, riding quantity?
  94. 80mm fork?
  95. Indoor training
  96. Max Heart Rate
  97. Sawed off Handle Bars
  98. Maxxis gave us an early christmas present :-)
  99. I T band?
  100. Clips, cages, or platforms???
  101. Leg extension risks.
  102. I need a fit opinion.
  103. NORBA mandatory licensce
  104. Anyone...?
  105. How strict are you about DIET ?
  106. Last Lap...
  107. the days just get longer & longer...
  108. A problem with Pace
  109. Reba WC or F100X?
  110. Finding the right coach or program
  111. Height-weight ratio
  112. Anyone ride Jamis XCR 2007?
  113. I'm getting a heart rate monitor
  114. Anyone use a rim-drive trainer?
  115. Will i tell a difference riding a frame with carbon seat-stays?
  116. need advice
  117. Muscle imbalance
  118. Chain drop on a 1x9 for XC racing?
  119. saddle tilt vs discomfort ???
  120. At home substitute for leg extension?
  121. Gym exercises for cycling ??
  122. USADA= f'ed up
  123. The best way to recover so I can ride every day?
  124. Identlfying valid people and Info in the fitness field.
  125. How does weather affect training effectiveness
  126. Balancing weight training with cycling....
  127. base training a single speed?
  128. Shave?
  129. Leg Press = The Devil
  130. Tips for mixing XC & endurance racing (x post from enduro forum)
  131. Training value of Sunday rides
  132. Trainer or a roller? Whats the difference???
  133. Training help
  134. How many of you use a coach?
  135. '07 Icycle it is on for FEB. 3rd
  136. What HR monitor to get?
  137. Minoura VFS?
  138. opinions on new bike.
  139. Ideal weight for XC Racing
  140. Qualifying for Nationals Next Year
  141. $$$ Morris training book!!??$$
  142. scott bikes ??
  143. Setback Seatpost ??????
  144. Anyone tried one of the trak (snow) bikes?
  145. Minoura or Elite?
  146. Anybody use a Fox F80 RLC for on their XC bike?
  147. What is your Max RPM not that it says much but
  148. Training after a broken leg?
  149. Quoted Elevation Gains
  150. Major Fitness loss in 5.5 weeks
  151. Anthem vs Blur XC vs Epic
  152. Building a bike, need help!
  153. back pain
  154. Exercise Induced Asthma
  155. Team Big Bear ?
  156. Anyone seen/heard of this kind of trainer?
  157. Foot Pain - Help!
  158. Protein Powder that doesn't tast like @$$?
  159. Winter training but no BASE
  160. Dizzy when i stand up
  161. 140mm in the rear?
  162. Heavy salt crust sweating People
  163. Intense Spider XVP racer
  164. Recovery after 14hr race..
  165. Need nutritional advice book or website
  166. Overtrained. How to recover faster?
  167. best way to mount on a slight uphill grade?
  168. Are you "over skilled"?
  169. training bible leg press
  170. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  171. bowflex
  172. Cool Mountain Bike Race, some training guidance needed
  173. Loss of fitness question
  174. Yoga DVD?
  175. Race tires?
  176. 1up USA Trainer or Other Recommended Trainers?
  177. What length cranks do you guys run?
  178. Photography Co. shooting at Cal State Championship Race
  179. Joe Friel books question.
  180. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  181. 2x9 for racing?
  182. MTB Naional Calendar vs. NMBS, any thoughts?
  183. Mt SAC results?
  184. fore/aft saddle position
  185. Weight Room Winter?
  186. Training during/after illness
  187. Insurance for bike while travelling to races?
  188. winter cross traning
  189. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  190. Endurance races
  191. Who runs as part of training?
  192. How to Find XC Races in NorCal ?
  193. Selle Italia SLC??
  194. Resting heart rate questions...
  195. DOUBLE your endurance! Resveratrol.
  196. Whats your BMI?
  197. What size disk brake?
  198. Worth upgrading?
  199. Riding Solo
  200. scalpel racers
  201. Body Mass Index VS. Muscle Mass
  202. I hate to ask this but anyone done the colonic thing for weight loss?
  203. Need Help with a good training diet.
  204. Category advice
  205. Weight Gain Roll Call!!!
  206. fat dh tire for training?
  207. Dean Karnazes-Ultra Marathon Runner (OT)
  208. trainer season has begun...
  209. Waaaaay OT: Anyone offseason runners out there?
  210. Training Text
  211. Time off the bike for training???
  212. online supplement deals?
  213. Gu Energy Gel = Cramping
  214. Rollers/Trainers?
  215. training days
  216. Santa Cruz Superlight: building up from frame - questions...
  217. Full Suspension 29er for racing?
  218. Racing Hardtail Choices with Brake Bosses
  219. Crow Questions
  220. Which Bar Ends?
  221. Training with different bikes
  222. elbow / shin guards in an XC race?
  223. 3rd Bike Challenge
  224. Anthem vs. Top Fuel
  225. XC racing series in GA?
  226. Is there an MTBR.com race team?
  227. 24 hours solo?
  228. Great off the bike training options
  229. Flat bar or Riser Bar?
  230. Painful move up to Sport
  231. Pedal feedback and knees
  232. Moved up to Expert today...
  233. Improving my Start/Finish Sprint
  234. road or mountain saddle?
  235. Frames for Budget XC build
  236. never fool around with your drink come raceday
  237. How to increase power output over long distances?
  238. Is my bike good enough for Racing??
  239. question regarding forks
  240. 2007 Mount Snow Races
  241. Any 29er XC racers having luck going tubeless?
  242. How raceable is the headshok
  243. Got Cramps?
  244. Cinelli Frame
  245. What to Eat the Morning of a Race?
  246. Stuff that might not be so intuitive to make you faster
  247. Progression Timeline of the Serious XC Racer?
  248. Bike choices
  249. cold weather gear
  250. Carmichael MTB Training DVD