XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. training/warmup/strategy question
  2. Back pain: need larger frame?
  3. Columbus GSC race report: Out of the frying pan, into the fire
  4. Sportslegs for a week
  5. Race report
  6. STX Recovery
  7. Pre ride stetching routine
  8. "Preloading" electrolytes?
  9. bar ends or no bar ends? this ends the debate
  10. Cramping is calf when mountain/dismounting
  11. New tires for the wife...Need help!!!!
  12. Previous Flint Hills Death Ride Participants
  13. want to build up endurance fast
  14. Rest Days: Love em' or hate em'?
  15. eggbeaters mxr vs. shimano pd m540
  16. xc racing in souther california
  17. trek elite 9.9 ?
  18. Rirecracker course, still snowy and muddy in sections
  19. Anyone racing a Paragon?
  20. Power (watts) instead of Heart rate, which is better
  21. hardtail or fully for xc???
  22. Winter Park Race Series Photography
  23. Price on Yeti ASR-SL
  24. What saddles are you guys riding?
  25. My first win since the early 1990's
  26. Bowflex Question
  27. soar foot numb toes...pain too
  28. Hello new member here
  29. Fontana SERC race report: Toughest gets tougher
  30. ChainDrive race report from mid pack sport
  31. Training/crosstraining question
  32. Pictures Of Xc Races At Landahl Park Are Online
  33. Pictures Of Crank-n-cruise At Crowder...
  34. optygen loading phase?
  35. How can I avoid cramping?
  36. Hard tail suspension advice.
  37. XC/STXC racing- Moots YBB or Rigor?
  38. Rockshox u-turn
  39. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  40. Race gearing?
  41. Training for a 42 miler and bike question
  42. 24 Hours
  43. training Plan
  44. Reba Team 100mm or 115mm?
  45. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  46. Clipless Pedal / Knee Issue Question? Please help.
  47. Flat or Riser Bar?
  48. Bar/seat height?
  49. a few first race questions....
  50. Training tips for the heat?
  51. Beginner to Sport advice
  52. clips recommendations
  53. Downieville Classic?
  54. Another "what frame" thread, sorry. (hope it's a bit different)
  55. Training/recovery comparison young/old
  56. Help my knees.
  57. Fort Mountain race report: Love/Hate Relationship
  58. Building a 600M technical backyard XC trail!
  59. Duathlon story.
  60. Effects of Poison Ivy and Other Infectious Stuff on Performance
  61. Enduro Race - carry tools and spare or not???
  62. Reversing short grippers - what's the deal?
  63. Why do MTB magazines purvey nonsense?
  64. diadora ergos
  65. what tire pressure for dirt road race?
  66. tire question for race day, larger front?
  67. Colon Cleaning Challenge
  68. Warriors Society Traverse
  69. Solitude Tues night CASH Race Series
  70. sram or shimano for XC?
  71. help with frame choices
  72. Race Report: Crits are NUTS!!! CAUTION: Road Content
  73. I swore Iíd go to Summerfest - Bump & Grind race rept
  74. Starting line procedure.
  75. help to stretch thigh and quad, back
  76. Racing without a seat & seat post
  77. 27.2 x something bigger than 350mm seatpost
  78. Fork Lockout
  79. Pros and Cons to Marzocchi MZ Comp fork
  80. My First Race - Need Some Advice
  81. "Don't blow SSer!! don't blow!" teva race report (xpost)
  82. XC grip for flat bars...?
  83. What do you think about this frame...
  84. would like to loose some weight
  85. How Heavy?
  86. Which bike for Crested Butte XC race
  87. Specialized Expedition A1 FSR
  88. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  89. I may not look as good as *rt* in a pretty dress....
  90. Cyclists can't run!
  91. Clipless Pedal Shoe recommendations?
  92. any important diff in 2003 vs 2006 epic frame
  93. SS classing?
  94. Genghis Khan Mountain Bike Festival
  95. frm 10hp?
  96. Teva Mountain Games
  97. Look at me in the pretty dress!! (another race rept)
  98. Endurance training, I felt like crap.
  99. LBS confirmed--wrong size XC bike
  100. Escape from Granogue photos....
  101. XC bike sizing if i ride a 56-57 road bike?
  102. Junior Team Coordinator Needed
  103. Why not?
  104. Best XC wheelset for under $400
  105. larger frame+short stem vs shorter frame+larger stem
  106. My team is looking for a rider for 12 Hours of Temecula June 16
  107. What to eat when using Cytomax
  108. Dausett SERC race report: Smoke on the water
  109. new FS xc bike
  110. Upper Body Workouts
  111. Where'd Matt Kelly Go?
  112. Help with cockpit for xc racing
  113. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  114. SoCal State Series
  115. Kona Hei Hei Supreme
  116. shoe inserts for XC (hot spots)?
  117. Thingss I like.......a ssix hour race rept (xpost)
  118. SC Superlight - Underrated Race machine?
  119. T-18 days and counting.....
  120. Translating HT fit to FS
  121. Gel for races?
  122. Battle of the Bear Racer Report
  123. Cramping - help please.
  124. When tubes really s_ck. add the u yourself
  125. 2007 S-works Carbon disc
  126. Best sub $2K niner XC racer?
  127. Racing XC with an All Mountain bike?
  128. Tight Hamstrings
  129. What's your main race bike?
  130. floyd trial goes offroad
  131. Working methods for increasing climbing speed
  132. dressin' for trainin'
  133. 29er race bike
  134. SS or gears for Xcountry racing??
  135. Cutting carbon
  136. Stem for Look Fournales
  137. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  138. Chalk Creek, and the battle for Last Place
  139. French Creek "On The Rocks" race Photographs - Pennsylvania
  140. Best XC race tires
  141. Chalk Creek Results?
  142. stans notubes
  143. Xterra Duathlon Temecula 5/19
  144. What is Mt. Snow XC race course like?
  145. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  146. Nano Raptor vs. Exiwolf....
  147. CamelBak Elixir
  148. Anyone Racing a Lapierre?
  149. Mid-race Ecaps?
  150. your opinion - best xc bike under $2000
  151. Caloric Intake Website
  152. Switching wheels - 9spd to 8sp
  153. Racing XC with 69er?
  154. Fork Decision for a Motorapido
  155. XC trails around Atlanta/Kennesaw?
  156. Handlebar ????
  157. Last Min. Advice
  158. Poll on taking a carp
  159. Neck pain
  160. Seatpost?
  161. lightest steel xc race frame
  162. Tire recos for hillclimb/other races
  163. New Race Bike
  164. What is a good tire for the downieville jr all mountain class
  165. comming back after injury
  166. Road Bike or Hard Tail and Slicks for Road Training?
  167. rigid fork
  168. Thanks, Great Job!
  169. fork recommendation
  170. Ahhh! Those f*ing hills
  171. Survived my first-ever race (WORS/Iola)
  172. How do I learn without crashing - a lot?
  173. Ave time lost when nature calls
  174. Chalk Creek bike choice
  175. Need some advice on building up a Trek 830
  176. Tanasi SERC race report: This one has it all.
  177. French Creek Race Course?
  178. Grand Junction 50/50 Race
  179. Didnít you ride last weekend, honey?
  180. Opinions on weight loss supplements?
  181. Racing and Tapering
  182. Stoopid 50 weekend/race in PA
  183. Help needed with trainer tire sticking
  184. 12 and 24 Hours of Willamette Pass XC
  185. any blood donors here ?
  186. Is this tire combo a mistake? NN2.25/RR2.1
  187. Henry Clay/Coopers Race question
  188. Banned substances - creatine?
  189. Sport Racer training?
  190. online trainers?
  191. UCI Elite Greenbrier Challenge Photographs
  192. Confused about weaknesses/abilities
  193. 'B' Race?
  194. Super sport???
  195. OT - Road bike to choose for the off season...
  196. Shimano for training, SRAM X0 for racing?
  197. 1 Speed, too many numbers, the season starts
  198. Firestone Walker Race Reports Here!
  199. Help, does this happen to you.
  200. How fast should I be going?
  201. Sportlegs and Ecaps
  202. Nutrition & training log question....
  203. Hardtail or fully for racing..
  204. How can an HRM help me?
  205. Report-Back in the saddle again.
  206. Race Report #2...grinding it out...
  207. How accurate is calorie function on HRM?
  208. GSC Ft. Yargo race report: Thanks, Advil
  209. HR % for training....Aerobic, Endurance etc.
  210. Post Ride Headache (severe) HELP!
  211. Two nutrition questions...
  212. I bought the Jamis dakar XCR pro
  213. a good article on the demands of XC racing
  214. Odd HR readings from outerspace.
  215. Norba National in Fontucky info???
  216. Friel advice needed
  217. Two wildly varying values of VO2max
  218. Sluggish First Lap?
  219. First race....
  220. hill climbing trouble
  221. trouble keeping front end up
  222. XC race courses too smooth?
  223. poll: Body Fat/weight
  224. Abs and riding
  225. First Race sunday
  226. 2 a days?
  227. Newb wanting to race!
  228. Here is how I got a lot faster
  229. Motivate me to get back into race shape...
  230. Light Full Suspension?
  231. Powerlung training aid......
  232. IDYLLWILD SPRING CHALLENGE May 12,13
  233. USA Cycling Points and Nationals Question
  234. X-Post Passion: Hibernia Short Track Race Report
  235. Recovery Question
  236. training plan
  237. Fontana, CA X-Country Race
  238. Max heart rate too low.
  239. Firestone SB question for this weekend
  240. Neutral Race Site Refuses to Fix Hydraulic Brakes
  241. HMBCS Race # 1 - Crocodile Rock - April 29th
  242. Hydration and Racing
  243. Anyone racing Kenda's Small block?
  244. Spring Break Training?
  245. Post race breathing
  246. Flat Vs. Riser
  247. Zone 5 Heart Rate for 45 minutes, bad?
  248. Edge 305HR uses for racing and training improvement?
  249. SRM / Ergomo / Powertap for a MTB ???
  250. Tire Size for XC Racing