XC Racing and Training [Archive] - Page 28 - Mtbr Forums

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  1. I need a fit opinion.
  2. NORBA mandatory licensce
  3. Anyone...?
  4. How strict are you about DIET ?
  5. Last Lap...
  6. the days just get longer & longer...
  7. A problem with Pace
  8. Reba WC or F100X?
  9. Finding the right coach or program
  10. Height-weight ratio
  11. Anyone ride Jamis XCR 2007?
  12. I'm getting a heart rate monitor
  13. Anyone use a rim-drive trainer?
  14. Will i tell a difference riding a frame with carbon seat-stays?
  15. need advice
  16. Muscle imbalance
  17. Chain drop on a 1x9 for XC racing?
  18. saddle tilt vs discomfort ???
  19. At home substitute for leg extension?
  20. Gym exercises for cycling ??
  21. USADA= f'ed up
  22. The best way to recover so I can ride every day?
  23. Identlfying valid people and Info in the fitness field.
  24. How does weather affect training effectiveness
  25. Balancing weight training with cycling....
  26. base training a single speed?
  27. Shave?
  28. Leg Press = The Devil
  29. Tips for mixing XC & endurance racing (x post from enduro forum)
  30. Training value of Sunday rides
  31. Trainer or a roller? Whats the difference???
  32. Training help
  33. How many of you use a coach?
  34. '07 Icycle it is on for FEB. 3rd
  35. What HR monitor to get?
  36. Minoura VFS?
  37. opinions on new bike.
  38. Ideal weight for XC Racing
  39. Qualifying for Nationals Next Year
  40. $$$ Morris training book!!??$$
  41. scott bikes ??
  42. Setback Seatpost ??????
  43. Anyone tried one of the trak (snow) bikes?
  44. Minoura or Elite?
  45. Anybody use a Fox F80 RLC for on their XC bike?
  46. What is your Max RPM not that it says much but
  47. Training after a broken leg?
  48. Quoted Elevation Gains
  49. Major Fitness loss in 5.5 weeks
  50. Anthem vs Blur XC vs Epic
  51. Building a bike, need help!
  52. back pain
  53. Exercise Induced Asthma
  54. Team Big Bear ?
  55. Anyone seen/heard of this kind of trainer?
  56. Foot Pain - Help!
  57. Protein Powder that doesn't tast like @$$?
  58. Winter training but no BASE
  59. Dizzy when i stand up
  60. 140mm in the rear?
  61. Heavy salt crust sweating People
  62. Intense Spider XVP racer
  63. Recovery after 14hr race..
  64. Need nutritional advice book or website
  65. Overtrained. How to recover faster?
  66. best way to mount on a slight uphill grade?
  67. Are you "over skilled"?
  68. training bible leg press
  69. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  70. bowflex
  71. Cool Mountain Bike Race, some training guidance needed
  72. Loss of fitness question
  73. Yoga DVD?
  74. Race tires?
  75. 1up USA Trainer or Other Recommended Trainers?
  76. What length cranks do you guys run?
  77. Photography Co. shooting at Cal State Championship Race
  78. Joe Friel books question.
  79. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  80. 2x9 for racing?
  81. MTB Naional Calendar vs. NMBS, any thoughts?
  82. Mt SAC results?
  83. fore/aft saddle position
  84. Weight Room Winter?
  85. Training during/after illness
  86. Insurance for bike while travelling to races?
  87. winter cross traning
  88. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  89. Endurance races
  90. Who runs as part of training?
  91. How to Find XC Races in NorCal ?
  92. Selle Italia SLC??
  93. Resting heart rate questions...
  94. DOUBLE your endurance! Resveratrol.
  95. Whats your BMI?
  96. What size disk brake?
  97. Worth upgrading?
  98. Riding Solo
  99. scalpel racers
  100. Body Mass Index VS. Muscle Mass
  101. I hate to ask this but anyone done the colonic thing for weight loss?
  102. Need Help with a good training diet.
  103. Category advice
  104. Weight Gain Roll Call!!!
  105. fat dh tire for training?
  106. Dean Karnazes-Ultra Marathon Runner (OT)
  107. trainer season has begun...
  108. Waaaaay OT: Anyone offseason runners out there?
  109. Training Text
  110. Time off the bike for training???
  111. online supplement deals?
  112. Gu Energy Gel = Cramping
  113. Rollers/Trainers?
  114. training days
  115. Santa Cruz Superlight: building up from frame - questions...
  116. Full Suspension 29er for racing?
  117. Racing Hardtail Choices with Brake Bosses
  118. Crow Questions
  119. Which Bar Ends?
  120. Training with different bikes
  121. elbow / shin guards in an XC race?
  122. 3rd Bike Challenge
  123. Anthem vs. Top Fuel
  124. XC racing series in GA?
  125. Is there an MTBR.com race team?
  126. 24 hours solo?
  127. Great off the bike training options
  128. Flat bar or Riser Bar?
  129. Painful move up to Sport
  130. Pedal feedback and knees
  131. Moved up to Expert today...
  132. Improving my Start/Finish Sprint
  133. road or mountain saddle?
  134. Frames for Budget XC build
  135. never fool around with your drink come raceday
  136. How to increase power output over long distances?
  137. Is my bike good enough for Racing??
  138. question regarding forks
  139. 2007 Mount Snow Races
  140. Any 29er XC racers having luck going tubeless?
  141. How raceable is the headshok
  142. Got Cramps?
  143. Cinelli Frame
  144. What to Eat the Morning of a Race?
  145. Stuff that might not be so intuitive to make you faster
  146. Progression Timeline of the Serious XC Racer?
  147. Bike choices
  148. cold weather gear
  149. Carmichael MTB Training DVD
  150. Help picking FS XC race rig <$2000.00
  151. 1UP trainer vs Kurt Kinetic Trainer ?
  152. Training for first race...need help.
  153. Power vs Spin
  154. spd's....platform or not?
  155. spinning classes?
  156. race starts
  157. Yoga as alternative to weights?
  158. Lagrange Results
  159. Best way to keep track of progress
  160. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  161. Anyone racing 29 inchers
  162. Stretching - good or bad?
  163. Tires or Sand
  164. Tires?
  165. SPIN Class vs Road Bike Time
  166. bike Fit
  167. Singlespeed vs Road
  168. TN 12hr Race - Rad Location
  169. Post you favorite training links!
  170. Overtraining?
  171. Asheville, NC racing??
  172. Need help positioning on bike..
  173. weekly training
  174. SuperD
  175. Mt SAC Fall Fat Tire Classic
  176. Getting sick often! Why? Kids?
  177. Racing makes riding less fun
  178. thoughts on sizing?
  179. Norba license help.
  180. Did I deplete my Glycongen and lose my race??
  181. Training for 12hr or 24hr race
  182. sports legs
  183. Over 40+ Beating The Age Spread
  184. xc cross-training: ergo rowing machines?
  185. Who rides indoors in the winter and where?
  186. Bottle in Jersey Pocket - Experience?
  187. Ridley rear end?
  188. Want to loose weight fast
  189. pedal bob while in lockout
  190. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  191. Road bike V Mtb with Slicks?
  192. Ceramic Bearing = ~4% more efficient
  193. Sorry, another dreading tire psi question
  194. Jay Challenge 2007/ Winter MTB race in February
  195. Sport to Expert Transition?
  196. any races in Arizona in Jan or Feb 2007?
  197. XC course at Castaic Lake CA info
  198. How Do You Train For The Second Hour?
  199. xc racing on 14-speed Rohloff Speedhub?
  200. broken frames, during xc races or training rides?
  201. Best XC race rig for $2.5K: HT or FS?
  202. My first 6hr race, am I ready?
  203. What tires do you race on
  204. question about moving up in class and sponsorships/teams
  205. First Race Big Eye Opener!
  206. Sponsorship?
  207. wtb: titanium ht xc race frame
  208. Big Bear Fall Classic points lowdown
  209. 1st Race is today!
  210. Big Bear Fall Classic
  211. Advice for 50 yr old Newbie?
  212. ORAMM or NO?
  213. [XC] The Chain Stretcher VID !!
  214. XC Racers 50+ years old
  215. Leg Pain
  216. Off Season
  217. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  218. hardtail vs dual DATA
  219. Upgrading
  220. new to xc: light tires?
  221. swank 65
  222. How do I celebrate?
  223. Where do you find time to train?
  224. Anyone using the Performance/Forte CTR carbon riser bar?
  225. The coolest thing I saw at Interbike to make you faster
  226. Awesome finish to the last race of the season
  227. Anyone's kids racing?
  228. Race report - WVMBA series championship - Barboursville, WV
  229. I NEED to get faster... like right now...
  230. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  231. Why dont the Pros use Camelbaks?
  232. Why dont the Pros use Camelbaks?
  233. Anyone using a trainer with a power meter?
  234. Winter Races - So Cal/AZ
  235. Race pace practice = crashing
  236. How did your season go?
  237. Hub/Wheelset Comparison
  238. Hub/Wheelset Comparison
  239. training for supper d
  240. Recovery
  241. 2x9 derailluer question
  242. 1st Race and Trainig
  243. Training Question...
  244. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  245. Is my hardtail killing my back?
  246. Joel Friel's Book
  247. Sponsorship?
  248. Training for a 12 hour race?
  249. poisonfrog looking for racers in XC and DH for a team
  250. A question about frequency....