XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. Pictures Of Xc Races At Landahl Park Are Online
  2. Pictures Of Crank-n-cruise At Crowder...
  3. optygen loading phase?
  4. How can I avoid cramping?
  5. Hard tail suspension advice.
  6. XC/STXC racing- Moots YBB or Rigor?
  7. Rockshox u-turn
  8. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  9. Race gearing?
  10. Training for a 42 miler and bike question
  11. 24 Hours
  12. training Plan
  13. Reba Team 100mm or 115mm?
  14. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  15. Clipless Pedal / Knee Issue Question? Please help.
  16. Flat or Riser Bar?
  17. Bar/seat height?
  18. a few first race questions....
  19. Training tips for the heat?
  20. Beginner to Sport advice
  21. clips recommendations
  22. Downieville Classic?
  23. Another "what frame" thread, sorry. (hope it's a bit different)
  24. Training/recovery comparison young/old
  25. Help my knees.
  26. Fort Mountain race report: Love/Hate Relationship
  27. Building a 600M technical backyard XC trail!
  28. Duathlon story.
  29. Effects of Poison Ivy and Other Infectious Stuff on Performance
  30. Enduro Race - carry tools and spare or not???
  31. Reversing short grippers - what's the deal?
  32. Why do MTB magazines purvey nonsense?
  33. diadora ergos
  34. what tire pressure for dirt road race?
  35. tire question for race day, larger front?
  36. Colon Cleaning Challenge
  37. Warriors Society Traverse
  38. Solitude Tues night CASH Race Series
  39. sram or shimano for XC?
  40. help with frame choices
  41. Race Report: Crits are NUTS!!! CAUTION: Road Content
  42. I swore Iíd go to Summerfest - Bump & Grind race rept
  43. Starting line procedure.
  44. help to stretch thigh and quad, back
  45. Racing without a seat & seat post
  46. 27.2 x something bigger than 350mm seatpost
  47. Fork Lockout
  48. Pros and Cons to Marzocchi MZ Comp fork
  49. My First Race - Need Some Advice
  50. "Don't blow SSer!! don't blow!" teva race report (xpost)
  51. XC grip for flat bars...?
  52. What do you think about this frame...
  53. would like to loose some weight
  54. How Heavy?
  55. Which bike for Crested Butte XC race
  56. Specialized Expedition A1 FSR
  57. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  58. I may not look as good as *rt* in a pretty dress....
  59. Cyclists can't run!
  60. Clipless Pedal Shoe recommendations?
  61. any important diff in 2003 vs 2006 epic frame
  62. SS classing?
  63. Genghis Khan Mountain Bike Festival
  64. frm 10hp?
  65. Teva Mountain Games
  66. Look at me in the pretty dress!! (another race rept)
  67. Endurance training, I felt like crap.
  68. LBS confirmed--wrong size XC bike
  69. Escape from Granogue photos....
  70. XC bike sizing if i ride a 56-57 road bike?
  71. Junior Team Coordinator Needed
  72. Why not?
  73. Best XC wheelset for under $400
  74. larger frame+short stem vs shorter frame+larger stem
  75. My team is looking for a rider for 12 Hours of Temecula June 16
  76. What to eat when using Cytomax
  77. Dausett SERC race report: Smoke on the water
  78. new FS xc bike
  79. Upper Body Workouts
  80. Where'd Matt Kelly Go?
  81. Help with cockpit for xc racing
  82. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  83. SoCal State Series
  84. Kona Hei Hei Supreme
  85. shoe inserts for XC (hot spots)?
  86. Thingss I like.......a ssix hour race rept (xpost)
  87. SC Superlight - Underrated Race machine?
  88. T-18 days and counting.....
  89. Translating HT fit to FS
  90. Gel for races?
  91. Battle of the Bear Racer Report
  92. Cramping - help please.
  93. When tubes really s_ck. add the u yourself
  94. 2007 S-works Carbon disc
  95. Best sub $2K niner XC racer?
  96. Racing XC with an All Mountain bike?
  97. Tight Hamstrings
  98. What's your main race bike?
  99. floyd trial goes offroad
  100. Working methods for increasing climbing speed
  101. dressin' for trainin'
  102. 29er race bike
  103. SS or gears for Xcountry racing??
  104. Cutting carbon
  105. Stem for Look Fournales
  106. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  107. Chalk Creek, and the battle for Last Place
  108. French Creek "On The Rocks" race Photographs - Pennsylvania
  109. Best XC race tires
  110. Chalk Creek Results?
  111. stans notubes
  112. Xterra Duathlon Temecula 5/19
  113. What is Mt. Snow XC race course like?
  114. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  115. Nano Raptor vs. Exiwolf....
  116. CamelBak Elixir
  117. Anyone Racing a Lapierre?
  118. Mid-race Ecaps?
  119. your opinion - best xc bike under $2000
  120. Caloric Intake Website
  121. Switching wheels - 9spd to 8sp
  122. Racing XC with 69er?
  123. Fork Decision for a Motorapido
  124. XC trails around Atlanta/Kennesaw?
  125. Handlebar ????
  126. Last Min. Advice
  127. Poll on taking a carp
  128. Neck pain
  129. Seatpost?
  130. lightest steel xc race frame
  131. Tire recos for hillclimb/other races
  132. New Race Bike
  133. What is a good tire for the downieville jr all mountain class
  134. comming back after injury
  135. Road Bike or Hard Tail and Slicks for Road Training?
  136. rigid fork
  137. Thanks, Great Job!
  138. fork recommendation
  139. Ahhh! Those f*ing hills
  140. Survived my first-ever race (WORS/Iola)
  141. How do I learn without crashing - a lot?
  142. Ave time lost when nature calls
  143. Chalk Creek bike choice
  144. Need some advice on building up a Trek 830
  145. Tanasi SERC race report: This one has it all.
  146. French Creek Race Course?
  147. Grand Junction 50/50 Race
  148. Didnít you ride last weekend, honey?
  149. Opinions on weight loss supplements?
  150. Racing and Tapering
  151. Stoopid 50 weekend/race in PA
  152. Help needed with trainer tire sticking
  153. 12 and 24 Hours of Willamette Pass XC
  154. any blood donors here ?
  155. Is this tire combo a mistake? NN2.25/RR2.1
  156. Henry Clay/Coopers Race question
  157. Banned substances - creatine?
  158. Sport Racer training?
  159. online trainers?
  160. UCI Elite Greenbrier Challenge Photographs
  161. Confused about weaknesses/abilities
  162. 'B' Race?
  163. Super sport???
  164. OT - Road bike to choose for the off season...
  165. Shimano for training, SRAM X0 for racing?
  166. 1 Speed, too many numbers, the season starts
  167. Firestone Walker Race Reports Here!
  168. Help, does this happen to you.
  169. How fast should I be going?
  170. Sportlegs and Ecaps
  171. Nutrition & training log question....
  172. Hardtail or fully for racing..
  173. How can an HRM help me?
  174. Report-Back in the saddle again.
  175. Race Report #2...grinding it out...
  176. How accurate is calorie function on HRM?
  177. GSC Ft. Yargo race report: Thanks, Advil
  178. HR % for training....Aerobic, Endurance etc.
  179. Post Ride Headache (severe) HELP!
  180. Two nutrition questions...
  181. I bought the Jamis dakar XCR pro
  182. a good article on the demands of XC racing
  183. Odd HR readings from outerspace.
  184. Norba National in Fontucky info???
  185. Friel advice needed
  186. Two wildly varying values of VO2max
  187. Sluggish First Lap?
  188. First race....
  189. hill climbing trouble
  190. trouble keeping front end up
  191. XC race courses too smooth?
  192. poll: Body Fat/weight
  193. Abs and riding
  194. First Race sunday
  195. 2 a days?
  196. Newb wanting to race!
  197. Here is how I got a lot faster
  198. Motivate me to get back into race shape...
  199. Light Full Suspension?
  200. Powerlung training aid......
  201. IDYLLWILD SPRING CHALLENGE May 12,13
  202. USA Cycling Points and Nationals Question
  203. X-Post Passion: Hibernia Short Track Race Report
  204. Recovery Question
  205. training plan
  206. Fontana, CA X-Country Race
  207. Max heart rate too low.
  208. Firestone SB question for this weekend
  209. Neutral Race Site Refuses to Fix Hydraulic Brakes
  210. HMBCS Race # 1 - Crocodile Rock - April 29th
  211. Hydration and Racing
  212. Anyone racing Kenda's Small block?
  213. Spring Break Training?
  214. Post race breathing
  215. Flat Vs. Riser
  216. Zone 5 Heart Rate for 45 minutes, bad?
  217. Edge 305HR uses for racing and training improvement?
  218. SRM / Ergomo / Powertap for a MTB ???
  219. Tire Size for XC Racing
  220. Optygen???
  221. Just Curious
  222. Chamisa/ windsor tommorrow
  223. Another First race!!!!!!!!!!
  224. XC Races in NorthWest UK
  225. 2007 Specialized Epic Marathon is heavy
  226. Freak of nature, due for a heart attack, or....?
  227. Marz Marathon fork having trouble getting it dialed in.
  228. Sea Otter Race Report:Big Improvement!
  229. Idyllwild Spring Challenge
  230. On how to increase your wattage by 5% in one day...
  231. Help me pick: Xterra racing
  232. Final decision on a great race bike. Experienced help needed
  233. Resting heart rate
  234. New Machine @ the Gym
  235. Doing a 3 day ride what to drink for recovery and during the ride?
  236. Winter park series
  237. Training Question - R&R week
  238. Licences, NORBA, USAC, WTF? I_DUNNO?
  239. New racebike for my fiance
  240. Blur XC or Anthem for racing
  241. Thinking about racing for the first time.
  242. New Course in Winter Park Series
  243. Endurox makes me poop
  244. Dragon's Back race report (long)
  245. The Burn MTB TT May 6th (Buffalo Creek Co)
  246. Beginner training program
  247. Sport -> Expert: having a problem starting (long)
  248. Heritage SERC race report: Getting my money's worth
  249. Swisspower Cup Perrefitte
  250. new to XC racing--best position?