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  1. training how early and what kind?
  2. race bike
  3. SPAM: Yeti Asr-SL Frame for sale
  4. specialized rockhopper disc comp
  5. Race Schedule
  6. Nutrition / Recipes
  7. I'm tired of mud!: Race report
  8. So am I screwed?
  9. Decreased Heart Rate Max.
  10. Do I need interval training?
  11. Crankset Length for Short Riders....
  12. Training - When is it too much?
  13. New Paduano Ti XC race rig
  14. Tips for technical sections
  15. what shorts to wear on long rides
  16. Diary of an uninetnded masochist: ORAMM race rept
  17. Race Expert or Sport?
  18. 2 rings or 3 rings?
  19. riding position
  20. Legitimate "strategy" or not
  21. Mac compatible HRM/Power meter?
  22. Leg cramp problems
  23. 6 weeks to use for training
  24. Help Me Pick A Trainer
  25. Help me gauge my first race performance
  26. I am finally giving in. My diet is affecting my riding.
  27. Mt. Snow Debriefing
  28. Paluma Push - 2007 (North Australia)
  29. How to break into racing?
  30. Race Promoters HELP!!!
  31. Sweet XC Manuvers
  32. NAC supplement?
  33. Sport-Expert riders-what's your week like prior to race?
  34. Where are the race reports. Here one.
  35. hydration + gels - what do you use?
  36. Best XC Race Hardtail Frame for under $1000
  37. What does "training" mean to you?
  38. Downieville Classic 2007 (The Baja 1000 of XC)
  39. Which Bike??
  40. Type of XC race course in your State?
  41. Florida XC “racing only” tire choices
  42. Race report: Suamico Reforestation Ramble
  43. About Power Meters
  44. Anniston SERC finale race report: It ain't over till ...
  45. alternative to situps
  46. Downieville Race Report
  47. Reba Race or SID Race
  48. Training Advice For Non-Race Long Ride
  49. Zone Training: Use LT Threshold or Max HR
  50. missing a workout
  51. Broken chains...
  52. mental aspect
  53. Heat!! How much does it affect you?
  54. For those of you that wear perscription glasses...
  55. "coming down" off a ride
  56. MTB Coaches
  57. Dead Legs! Help!
  58. red line heat rate
  59. Anyone race SS at college races?
  60. Blind in one eye?
  61. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  62. First Race
  63. Noob racer needs some help (various issues)
  64. Recommended fs frame in the $500 range?
  65. Carrying a watter bottle
  66. Racing 5 days before a priority race?
  67. Eggbeater Problem HELP
  68. Help for a noob
  69. Carters Lake GSC race report: A sobering experience
  70. XC Wheels?
  71. Help With '06 FSRXC Build
  72. Accelerade...free
  73. XC Race rig....which one
  74. Bohart Bash, Bozeman, MT 7/7/07
  75. How Does Your First Lap Go?
  76. How Does Your First Lap Go?
  77. First race coming up - preparation advice?
  78. Race Report: What's wrong with you kids? (long)
  79. Sorry, double post, ignore
  80. contact lenses coming out during race
  81. Atten: Downieville Classic Racers
  82. F80x reccomendation
  83. Any mountain cycle Zen reviews???
  84. is this a good upgrade?
  85. Mustard soothes cramping?
  86. iPod while racing
  87. Pre-Riding MSC Snowmass this weekend
  88. Singlespeed training
  89. Climbing - can it improve by training on flat road? Go for cadence or force?
  90. Improving Climbing?
  91. xc specific clipless pedal question
  92. Handlebar Ends - Do they work?
  93. im thinking of starting XC
  94. Rapture in Misery - Aug 18th - Prepare now!!!
  95. Noobie...what stuff should I put on my bike?
  96. The race that wasn’t – Clemson SERC race rept
  97. Water bottles or Camelbak for 16mile XC race?
  98. Clemson SERC race report: Big ring anybody?
  99. Decent power?
  100. Bad crash at Big Bear shootout
  101. Something I should not do.
  102. weighted vest
  103. 170km 2 days race ? How to train well ?
  104. Motivation Trouble
  105. Am I sandbagging?
  106. Hardtails and Pro Women
  107. tubeless or tubes
  108. Slime Filled Tubes- Worth the Weight?
  109. Testing, Testing? Training Dork Content (Enduro X-Post)
  110. Mt. Snow course description
  111. How to relieve tense muscles during the summer
  112. Chased by the ghost rider - Cowbell Challenge race rept
  113. NIcolai Saturn TCC
  114. Simple Electrolyte Replacements?
  115. Are those that crosstrain faster?
  116. Training with a HR monitor
  117. Left knee sticks out while pedaling
  118. How do you guys carry stuff while racing?
  119. blur classic vs. blur xt vs. superlight for beginner racer
  120. Work Legs in Gym?
  121. tires for racing???
  122. sidi dominator 5 widths?
  123. Pre-Race Checklist
  124. Which Eyewear for XC racing..?
  125. training/warmup/strategy question
  126. Back pain: need larger frame?
  127. Columbus GSC race report: Out of the frying pan, into the fire
  128. Sportslegs for a week
  129. Race report
  130. STX Recovery
  131. Pre ride stetching routine
  132. "Preloading" electrolytes?
  133. bar ends or no bar ends? this ends the debate
  134. Cramping is calf when mountain/dismounting
  135. New tires for the wife...Need help!!!!
  136. Previous Flint Hills Death Ride Participants
  137. want to build up endurance fast
  138. Rest Days: Love em' or hate em'?
  139. eggbeaters mxr vs. shimano pd m540
  140. xc racing in souther california
  141. trek elite 9.9 ?
  142. Rirecracker course, still snowy and muddy in sections
  143. Anyone racing a Paragon?
  144. Power (watts) instead of Heart rate, which is better
  145. hardtail or fully for xc???
  146. Winter Park Race Series Photography
  147. Price on Yeti ASR-SL
  148. What saddles are you guys riding?
  149. My first win since the early 1990's
  150. Bowflex Question
  151. soar foot numb toes...pain too
  152. Hello new member here
  153. Fontana SERC race report: Toughest gets tougher
  154. ChainDrive race report from mid pack sport
  155. Training/crosstraining question
  156. Pictures Of Xc Races At Landahl Park Are Online
  157. Pictures Of Crank-n-cruise At Crowder...
  158. optygen loading phase?
  159. How can I avoid cramping?
  160. Hard tail suspension advice.
  161. XC/STXC racing- Moots YBB or Rigor?
  162. Rockshox u-turn
  163. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  164. Race gearing?
  165. Training for a 42 miler and bike question
  166. 24 Hours
  167. training Plan
  168. Reba Team 100mm or 115mm?
  169. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  170. Clipless Pedal / Knee Issue Question? Please help.
  171. Flat or Riser Bar?
  172. Bar/seat height?
  173. a few first race questions....
  174. Training tips for the heat?
  175. Beginner to Sport advice
  176. clips recommendations
  177. Downieville Classic?
  178. Another "what frame" thread, sorry. (hope it's a bit different)
  179. Training/recovery comparison young/old
  180. Help my knees.
  181. Fort Mountain race report: Love/Hate Relationship
  182. Building a 600M technical backyard XC trail!
  183. Duathlon story.
  184. Effects of Poison Ivy and Other Infectious Stuff on Performance
  185. Enduro Race - carry tools and spare or not???
  186. Reversing short grippers - what's the deal?
  187. Why do MTB magazines purvey nonsense?
  188. diadora ergos
  189. what tire pressure for dirt road race?
  190. tire question for race day, larger front?
  191. Colon Cleaning Challenge
  192. Warriors Society Traverse
  193. Solitude Tues night CASH Race Series
  194. sram or shimano for XC?
  195. help with frame choices
  196. Race Report: Crits are NUTS!!! CAUTION: Road Content
  197. I swore I’d go to Summerfest - Bump & Grind race rept
  198. Starting line procedure.
  199. help to stretch thigh and quad, back
  200. Racing without a seat & seat post
  201. 27.2 x something bigger than 350mm seatpost
  202. Fork Lockout
  203. Pros and Cons to Marzocchi MZ Comp fork
  204. My First Race - Need Some Advice
  205. "Don't blow SSer!! don't blow!" teva race report (xpost)
  206. XC grip for flat bars...?
  207. What do you think about this frame...
  208. would like to loose some weight
  209. How Heavy?
  210. Which bike for Crested Butte XC race
  211. Specialized Expedition A1 FSR
  212. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  213. I may not look as good as *rt* in a pretty dress....
  214. Cyclists can't run!
  215. Clipless Pedal Shoe recommendations?
  216. any important diff in 2003 vs 2006 epic frame
  217. SS classing?
  218. Genghis Khan Mountain Bike Festival
  219. frm 10hp?
  220. Teva Mountain Games
  221. Look at me in the pretty dress!! (another race rept)
  222. Endurance training, I felt like crap.
  223. LBS confirmed--wrong size XC bike
  224. Escape from Granogue photos....
  225. XC bike sizing if i ride a 56-57 road bike?
  226. Junior Team Coordinator Needed
  227. Why not?
  228. Best XC wheelset for under $400
  229. larger frame+short stem vs shorter frame+larger stem
  230. My team is looking for a rider for 12 Hours of Temecula June 16
  231. What to eat when using Cytomax
  232. Dausett SERC race report: Smoke on the water
  233. new FS xc bike
  234. Upper Body Workouts
  235. Where'd Matt Kelly Go?
  236. Help with cockpit for xc racing
  237. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  238. SoCal State Series
  239. Kona Hei Hei Supreme
  240. shoe inserts for XC (hot spots)?
  241. Thingss I like.......a ssix hour race rept (xpost)
  242. SC Superlight - Underrated Race machine?
  243. T-18 days and counting.....
  244. Translating HT fit to FS
  245. Gel for races?
  246. Battle of the Bear Racer Report
  247. Cramping - help please.
  248. When tubes really s_ck. add the u yourself
  249. 2007 S-works Carbon disc
  250. Best sub $2K niner XC racer?