XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. CTS vs Spinervals?
  2. What to eat before a short race?
  3. Tell me your indoor trainer set-up
  4. The Iceman "EVENT" Video is done!!!!
  5. Gene Hamilton CLiniC! Arizona for Winter !
  6. Faster n Hell race
  7. IT band Friction Symdrome
  8. 29er or 26er for xc racing
  9. injury recovery
  10. 6-hour Endurance race training plan
  11. First race....sugestions?
  12. Salsa Ala Carte for XC racing?
  13. bike weight
  14. Training Advice
  15. HT XC bike for 08
  16. Handlebar Height
  17. Anthem or Trek Top Fuel
  18. Where do I fit weights in to micro cycle?
  19. Remote lockout for Fox RLC?
  20. 29er racers: How much suspension?
  21. 29er SS Race Frame...
  22. criterium tips pls
  23. Bike Suggestions
  24. In search of a better workout
  25. course maps and elevation profiles
  26. Sponsorship Resume Questions
  27. 69er
  28. Training log for Mac users
  29. less XC racers?
  30. gps data for upper midwest race courses
  31. Boggs Mountain Metal Madness!
  32. Pedaling Circles Not All Good
  33. 100mm vs. 80mm fork for XC racing?
  34. Slowness, a Mathmatical Proof
  35. Fly Team
  36. NUE 100 series 2008 schedule announced
  37. New season's resloution time!
  38. Look 986 Carbon Hardtail
  39. Garmin Edge 305 use in trainner
  40. Keep up cycling fitness before pre-season training?
  41. Weight Loss Question
  42. Kurt Kinetic Fluid Trainer + computer
  43. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  44. Tubeless vs. Standard help
  45. xc racing head tube angle question?
  46. Which bike to get
  47. Beginner winter training program?
  48. Couple setup questions
  49. "Zone 5" question.....
  50. Nutritional Questions regarding Carb intake Timing
  51. Ringwood Fall Classic 2007 Vid !!!
  52. Rim trainer any good?
  53. Looking for....
  54. Do you jog?
  55. trainer vs. spin class
  56. Time Trials and Alley cats
  57. MTB training programs vs Roadie training programs
  58. KONA Surf Coast 3&6 hr Endurance race - course review
  59. Mid-week Winter endurance ride-lights? indoor?
  60. FOES xct 2:1 4"
  61. Panaracer xc pro?
  62. MTB or Road Bike What do you train on?
  63. Races during off season
  64. Season report... not at all bad
  65. Sore Legs
  66. do you fast people ride your bikes like a single speed?
  67. Larsen TT vs Crossmark
  68. 08 Marin Mt Vision
  69. Need training advice
  70. Leg knots....
  71. How many of you stick with Friel’s MS phase body weight load goals?
  72. do i race?
  73. Race Season is Over-Falling off the Training Wagon
  74. First Race, what not to do!
  75. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  76. HR cycle computer with interval training functions?
  77. Roller vs Trainer??
  78. cross training - running
  79. Need advice on what frame.
  80. amino acid supplements?
  81. What bike to buy? (Full Suspension)
  82. Are bigger bikes slower downhill?
  83. Picked up limited sponsor
  84. 2008 Nmbs?
  85. Race Report: Bringin' home the bacon, or...
  86. Long Climbs good training?
  87. wolber rims
  88. Great Dumbbell Workout
  89. Specialized Epic
  90. Pre-riding courses
  91. Upgrade questions...
  92. upper trapezius pain - bike setup question?
  93. Remote Lockouts for Forks...but Few for the Rear???
  94. Sid as a daily rider?
  95. Any uphillers out there. Share some epic spots, stories and/or pics.
  96. Kreitler rollers w/ wind resistance unit for sale
  97. Rant-I just can't get this friggen bike ready!
  98. Race pacing
  99. Nutritional benefits of soy milk vs. cow's milk?
  100. deflated tube and ust together
  101. GT Force 2 vs Santa Cruz Blur LT
  102. Interesting, but...
  103. Fl. State Championship series thread
  104. Do you speak whale? my latest training tool... [o]
  105. new XC bike help
  106. 24hr Race Austin Texas
  107. on average, how many miles are in a single race?
  108. Hard Tails
  109. Build or buy complete?
  110. anybody know of any races going on in NC?
  111. Do any competitive XC racers still use tubes?
  112. SportLegs good for high altitude riding?
  113. Anybody do any swimming? (Endurance racing Xpost)
  114. What category to race?
  115. Wattage
  116. off season program/workouts?
  117. My Race Season On Kenda Nevegals. The Perfect Race Tire
  118. Do you carry a Tube with you at a Race?
  119. Any ECCC Riders Out There??
  120. What Are Recovery Rides
  121. Trainers: Rollers or Mounted
  122. Suggestions on riser bars - not Moots
  123. Racing + Stomach/Bathroom Problems
  124. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  125. Yeti As X Bike
  126. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  127. How Do U Train In The Winter Time
  128. skinnies or fatties?
  129. not trying is good
  130. FL State Championship Series at Reddick
  131. Best place to find races in SoCal area!
  132. Trying to find a decent racing bike...is this one good
  133. Santa Cruz Chameleon and racing
  134. Kona Hei Hei for racing?
  135. race report ( I got my butt kicked)
  136. FS: Litespeed Ocoee, Ti race bike
  137. Newbie Etiquette Questions (Xterra)
  138. Training beyond MHR.
  139. heart rate training zones
  140. Training Advice - Last Race of the Year
  141. HELP! Bonking/feeling really tired after short distances
  142. Rate My Giant for Racing/Speed
  143. Chequamegon
  144. yeti asr sl carbon Vs titus racer x
  145. bar to seat vertical distance
  146. road bike geometry=mountain bike geometry?
  147. Warming up?
  148. VO2 max
  149. 2007 World MTB Championships - Video/Torrent?
  150. Xterra Hardtail
  151. 100% Natural Recovery Smoothies?
  152. Training on a heavier bike - adantages?
  153. Fluid trainer vs. roller trainer
  154. Who ices their knees after long rides/races?
  155. OT: Any insight on traiing for sit ups:Army pt test
  156. Spare RD hanger in your toolbag
  157. Cramps...
  158. What are you riding in 08?
  159. Do you follow Friel or Morris or another plan?
  160. is taking Advil/Aleve before a ride stupid?
  161. 29er XC bike spotted at WCs
  162. Who's heard of the gel packet anti litter program?
  163. help with element sizing
  164. really tired after riding
  165. i really hope i dont break my bike
  166. Training tips
  167. Sport Legs while training?
  168. Looking for a new HT for racing
  169. Help! - Out of Control Bonking
  170. Racing Singlespeed
  171. Mud Tire
  172. R.I.P. SeanL
  173. Sprint Training
  174. Part road/off road race - need help with bike setup
  175. anyone racing a kona or Norco FS?
  176. WTF is up with Craigs look
  177. XC race this weekend: Northern colorado Sept 8,9
  178. Cathedral Pines race on Oct. 21st, Suffolk County...
  179. Back pain solution I found.
  180. plantar fascitis?
  181. Post Season rest period and base duration?
  182. school racing
  183. Which to train for first - aerobic capacity or endurance?
  184. Year Round Training?
  185. Got Wasted and I think I broke my heel!
  186. 2007 UCI Mountain Bike World Championships...
  187. Tips on relaxing
  188. Lab-determined vs. "effective" LT?
  189. X Post-Rider for 24HOA Laguna Seca
  190. Cramping revisited again………
  191. Morning HRM
  192. Road bikes are awesome
  193. Is this a good bike for......
  194. Race Report: NBB CX #2 (Warning CX content)
  195. fast tire question
  196. Download Training Spreadsheet *updated*
  197. Tom Danielson returns to his rootz
  198. Super D
  199. Heart Rate Differences vs. Competition
  200. FS Crime and HT Punishment. Race report
  201. Stem Length, Handlebar Length HELP!!
  202. Anyyone else get a "Hangover" from Sportlegs?
  203. FS- worth it?
  204. What's a sandbagger to do?
  205. Chequamegon is soon. First timer here. Any tips?
  206. how come racing turns me into a...
  207. i have Q'S about mtb racing?????????
  208. barends?
  209. weight loss
  210. Incycle cross country challenge
  211. Pedalling efficiency & weight bias ?
  212. How many here also jog/run?
  213. heres a problem
  214. Season results update
  215. Single Speed Gearing for Iceman Cometh course
  216. Keystone course map
  217. Cranky Monkey, Quantico.....Advice Pls
  218. Mt. Sac Fat tire classic
  219. XC Bike Geometry
  220. Early Morning Intervals
  221. Pua's Training Tips on YouTube
  222. Cobalt cranks- bad call?
  223. speed difference between wet and dry
  224. "Cursed at Eldora" 2 flats and hamstring cramps
  225. I live 13 miles from the nearest trail - should I ride or drive?
  226. Laurel Classic Moutain Bike Race- Pennsylvania
  227. mountain states cup results _ when?
  228. Race calendar
  229. Anyone race 29 HT and 26 FS?
  230. Ellsworth Truth for Trade
  231. My first race, do I dare?
  232. Is the 130mm stem in XC obsolete?
  233. The Genetic Factor
  234. best bike
  235. DYI Electrolite mix ?
  236. foot position for spinning
  237. Alternative training for an injured cyclist?
  238. bent frame ... what to do?
  239. Is Dave Morris still coaching?
  240. 26"/29" Which suits what power profile?
  241. Manitou R-Seven Platinum vs. Marzocchi XC-700
  242. Kula's Overall Suitability
  243. Off Road Triathlon
  244. 26" vs 29" bikes at the races which does better?
  245. Worth building up? - Old Klein Attitude Race frame
  246. What happened to Liam Killeen?
  247. Training on an Empty Stomach
  248. Alternative to Friel ?
  249. Looking to ride in Western Montana this week!
  250. Is this normal? Any fix? (severe leg cramping)