XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. flexibility?
  2. Best bike for Leadville
  3. Worth upgrading my Rockshox Duke
  4. Road/city training tyre
  5. MTB Power Meter Setup
  6. World Cup
  7. How to keep up your energy when training and low cal counting?
  8. Early Bird Racing in California
  9. My first 6hr race this Saturday, a few questions...
  10. Polar rear wheel mount?
  11. hardtail or duallie for short track?
  12. Crank Bros Cobalt Crankset
  13. Another Great HRM Thread
  14. Oregon Racing Info
  15. California XC Series??
  16. Cool training log excel based
  17. Any Ideas?
  18. XC Cross Country race bikes
  19. HT vs FS for expert xc racer?
  20. foot problems
  21. Hill training questions
  22. Tires for SF Bay Area Courses
  23. what drink do you use for training
  24. No base before the race
  25. Expert racers, riding quantity?
  26. 80mm fork?
  27. Indoor training
  28. Max Heart Rate
  29. Sawed off Handle Bars
  30. Maxxis gave us an early christmas present :-)
  31. I T band?
  32. Clips, cages, or platforms???
  33. Leg extension risks.
  34. I need a fit opinion.
  35. NORBA mandatory licensce
  36. Anyone...?
  37. How strict are you about DIET ?
  38. Last Lap...
  39. the days just get longer & longer...
  40. A problem with Pace
  41. Reba WC or F100X?
  42. Finding the right coach or program
  43. Height-weight ratio
  44. Anyone ride Jamis XCR 2007?
  45. I'm getting a heart rate monitor
  46. Anyone use a rim-drive trainer?
  47. Will i tell a difference riding a frame with carbon seat-stays?
  48. need advice
  49. Muscle imbalance
  50. Chain drop on a 1x9 for XC racing?
  51. saddle tilt vs discomfort ???
  52. At home substitute for leg extension?
  53. Gym exercises for cycling ??
  54. USADA= f'ed up
  55. The best way to recover so I can ride every day?
  56. Identlfying valid people and Info in the fitness field.
  57. How does weather affect training effectiveness
  58. Balancing weight training with cycling....
  59. base training a single speed?
  60. Shave?
  61. Leg Press = The Devil
  62. Tips for mixing XC & endurance racing (x post from enduro forum)
  63. Training value of Sunday rides
  64. Trainer or a roller? Whats the difference???
  65. Training help
  66. How many of you use a coach?
  67. '07 Icycle it is on for FEB. 3rd
  68. What HR monitor to get?
  69. Minoura VFS?
  70. opinions on new bike.
  71. Ideal weight for XC Racing
  72. Qualifying for Nationals Next Year
  73. $$$ Morris training book!!??$$
  74. scott bikes ??
  75. Setback Seatpost ??????
  76. Anyone tried one of the trak (snow) bikes?
  77. Minoura or Elite?
  78. Anybody use a Fox F80 RLC for on their XC bike?
  79. What is your Max RPM not that it says much but
  80. Training after a broken leg?
  81. Quoted Elevation Gains
  82. Major Fitness loss in 5.5 weeks
  83. Anthem vs Blur XC vs Epic
  84. Building a bike, need help!
  85. back pain
  86. Exercise Induced Asthma
  87. Team Big Bear ?
  88. Anyone seen/heard of this kind of trainer?
  89. Foot Pain - Help!
  90. Protein Powder that doesn't tast like @$$?
  91. Winter training but no BASE
  92. Dizzy when i stand up
  93. 140mm in the rear?
  94. Heavy salt crust sweating People
  95. Intense Spider XVP racer
  96. Recovery after 14hr race..
  97. Need nutritional advice book or website
  98. Overtrained. How to recover faster?
  99. best way to mount on a slight uphill grade?
  100. Are you "over skilled"?
  101. training bible leg press
  102. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  103. bowflex
  104. Cool Mountain Bike Race, some training guidance needed
  105. Loss of fitness question
  106. Yoga DVD?
  107. Race tires?
  108. 1up USA Trainer or Other Recommended Trainers?
  109. What length cranks do you guys run?
  110. Photography Co. shooting at Cal State Championship Race
  111. Joe Friel books question.
  112. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  113. 2x9 for racing?
  114. MTB Naional Calendar vs. NMBS, any thoughts?
  115. Mt SAC results?
  116. fore/aft saddle position
  117. Weight Room Winter?
  118. Training during/after illness
  119. Insurance for bike while travelling to races?
  120. winter cross traning
  121. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  122. Endurance races
  123. Who runs as part of training?
  124. How to Find XC Races in NorCal ?
  125. Selle Italia SLC??
  126. Resting heart rate questions...
  127. DOUBLE your endurance! Resveratrol.
  128. Whats your BMI?
  129. What size disk brake?
  130. Worth upgrading?
  131. Riding Solo
  132. scalpel racers
  133. Body Mass Index VS. Muscle Mass
  134. I hate to ask this but anyone done the colonic thing for weight loss?
  135. Need Help with a good training diet.
  136. Category advice
  137. Weight Gain Roll Call!!!
  138. fat dh tire for training?
  139. Dean Karnazes-Ultra Marathon Runner (OT)
  140. trainer season has begun...
  141. Waaaaay OT: Anyone offseason runners out there?
  142. Training Text
  143. Time off the bike for training???
  144. online supplement deals?
  145. Gu Energy Gel = Cramping
  146. Rollers/Trainers?
  147. training days
  148. Santa Cruz Superlight: building up from frame - questions...
  149. Full Suspension 29er for racing?
  150. Racing Hardtail Choices with Brake Bosses
  151. Crow Questions
  152. Which Bar Ends?
  153. Training with different bikes
  154. elbow / shin guards in an XC race?
  155. 3rd Bike Challenge
  156. Anthem vs. Top Fuel
  157. XC racing series in GA?
  158. Is there an MTBR.com race team?
  159. 24 hours solo?
  160. Great off the bike training options
  161. Flat bar or Riser Bar?
  162. Painful move up to Sport
  163. Pedal feedback and knees
  164. Moved up to Expert today...
  165. Improving my Start/Finish Sprint
  166. road or mountain saddle?
  167. Frames for Budget XC build
  168. never fool around with your drink come raceday
  169. How to increase power output over long distances?
  170. Is my bike good enough for Racing??
  171. question regarding forks
  172. 2007 Mount Snow Races
  173. Any 29er XC racers having luck going tubeless?
  174. How raceable is the headshok
  175. Got Cramps?
  176. Cinelli Frame
  177. What to Eat the Morning of a Race?
  178. Stuff that might not be so intuitive to make you faster
  179. Progression Timeline of the Serious XC Racer?
  180. Bike choices
  181. cold weather gear
  182. Carmichael MTB Training DVD
  183. Help picking FS XC race rig <$2000.00
  184. 1UP trainer vs Kurt Kinetic Trainer ?
  185. Training for first race...need help.
  186. Power vs Spin
  187. spd's....platform or not?
  188. spinning classes?
  189. race starts
  190. Yoga as alternative to weights?
  191. Lagrange Results
  192. Best way to keep track of progress
  193. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  194. Anyone racing 29 inchers
  195. Stretching - good or bad?
  196. Tires or Sand
  197. Tires?
  198. SPIN Class vs Road Bike Time
  199. bike Fit
  200. Singlespeed vs Road
  201. TN 12hr Race - Rad Location
  202. Post you favorite training links!
  203. Overtraining?
  204. Asheville, NC racing??
  205. Need help positioning on bike..
  206. weekly training
  207. SuperD
  208. Mt SAC Fall Fat Tire Classic
  209. Getting sick often! Why? Kids?
  210. Racing makes riding less fun
  211. thoughts on sizing?
  212. Norba license help.
  213. Did I deplete my Glycongen and lose my race??
  214. Training for 12hr or 24hr race
  215. sports legs
  216. Over 40+ Beating The Age Spread
  217. xc cross-training: ergo rowing machines?
  218. Who rides indoors in the winter and where?
  219. Bottle in Jersey Pocket - Experience?
  220. Ridley rear end?
  221. Want to loose weight fast
  222. pedal bob while in lockout
  223. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  224. Road bike V Mtb with Slicks?
  225. Ceramic Bearing = ~4% more efficient
  226. Sorry, another dreading tire psi question
  227. Jay Challenge 2007/ Winter MTB race in February
  228. Sport to Expert Transition?
  229. any races in Arizona in Jan or Feb 2007?
  230. XC course at Castaic Lake CA info
  231. How Do You Train For The Second Hour?
  232. xc racing on 14-speed Rohloff Speedhub?
  233. broken frames, during xc races or training rides?
  234. Best XC race rig for $2.5K: HT or FS?
  235. My first 6hr race, am I ready?
  236. What tires do you race on
  237. question about moving up in class and sponsorships/teams
  238. First Race Big Eye Opener!
  239. Sponsorship?
  240. wtb: titanium ht xc race frame
  241. Big Bear Fall Classic points lowdown
  242. 1st Race is today!
  243. Big Bear Fall Classic
  244. Advice for 50 yr old Newbie?
  245. ORAMM or NO?
  246. [XC] The Chain Stretcher VID !!
  247. XC Racers 50+ years old
  248. Leg Pain
  249. Off Season
  250. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!