XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. Dead Legs! Help!
  2. red line heat rate
  3. Anyone race SS at college races?
  4. Blind in one eye?
  5. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  6. First Race
  7. Noob racer needs some help (various issues)
  8. Recommended fs frame in the $500 range?
  9. Carrying a watter bottle
  10. Racing 5 days before a priority race?
  11. Eggbeater Problem HELP
  12. Help for a noob
  13. Carters Lake GSC race report: A sobering experience
  14. XC Wheels?
  15. Help With '06 FSRXC Build
  16. Accelerade...free
  17. XC Race rig....which one
  18. Bohart Bash, Bozeman, MT 7/7/07
  19. How Does Your First Lap Go?
  20. How Does Your First Lap Go?
  21. First race coming up - preparation advice?
  22. Race Report: What's wrong with you kids? (long)
  23. Sorry, double post, ignore
  24. contact lenses coming out during race
  25. Atten: Downieville Classic Racers
  26. F80x reccomendation
  27. Any mountain cycle Zen reviews???
  28. is this a good upgrade?
  29. Mustard soothes cramping?
  30. iPod while racing
  31. Pre-Riding MSC Snowmass this weekend
  32. Singlespeed training
  33. Climbing - can it improve by training on flat road? Go for cadence or force?
  34. Improving Climbing?
  35. xc specific clipless pedal question
  36. Handlebar Ends - Do they work?
  37. im thinking of starting XC
  38. Rapture in Misery - Aug 18th - Prepare now!!!
  39. Noobie...what stuff should I put on my bike?
  40. The race that wasnít Ė Clemson SERC race rept
  41. Water bottles or Camelbak for 16mile XC race?
  42. Clemson SERC race report: Big ring anybody?
  43. Decent power?
  44. Bad crash at Big Bear shootout
  45. Something I should not do.
  46. weighted vest
  47. 170km 2 days race ? How to train well ?
  48. Motivation Trouble
  49. Am I sandbagging?
  50. Hardtails and Pro Women
  51. tubeless or tubes
  52. Slime Filled Tubes- Worth the Weight?
  53. Testing, Testing? Training Dork Content (Enduro X-Post)
  54. Mt. Snow course description
  55. How to relieve tense muscles during the summer
  56. Chased by the ghost rider - Cowbell Challenge race rept
  57. NIcolai Saturn TCC
  58. Simple Electrolyte Replacements?
  59. Are those that crosstrain faster?
  60. Training with a HR monitor
  61. Left knee sticks out while pedaling
  62. How do you guys carry stuff while racing?
  63. blur classic vs. blur xt vs. superlight for beginner racer
  64. Work Legs in Gym?
  65. tires for racing???
  66. sidi dominator 5 widths?
  67. Pre-Race Checklist
  68. Which Eyewear for XC racing..?
  69. training/warmup/strategy question
  70. Back pain: need larger frame?
  71. Columbus GSC race report: Out of the frying pan, into the fire
  72. Sportslegs for a week
  73. Race report
  74. STX Recovery
  75. Pre ride stetching routine
  76. "Preloading" electrolytes?
  77. bar ends or no bar ends? this ends the debate
  78. Cramping is calf when mountain/dismounting
  79. New tires for the wife...Need help!!!!
  80. Previous Flint Hills Death Ride Participants
  81. want to build up endurance fast
  82. Rest Days: Love em' or hate em'?
  83. eggbeaters mxr vs. shimano pd m540
  84. xc racing in souther california
  85. trek elite 9.9 ?
  86. Rirecracker course, still snowy and muddy in sections
  87. Anyone racing a Paragon?
  88. Power (watts) instead of Heart rate, which is better
  89. hardtail or fully for xc???
  90. Winter Park Race Series Photography
  91. Price on Yeti ASR-SL
  92. What saddles are you guys riding?
  93. My first win since the early 1990's
  94. Bowflex Question
  95. soar foot numb toes...pain too
  96. Hello new member here
  97. Fontana SERC race report: Toughest gets tougher
  98. ChainDrive race report from mid pack sport
  99. Training/crosstraining question
  100. Pictures Of Xc Races At Landahl Park Are Online
  101. Pictures Of Crank-n-cruise At Crowder...
  102. optygen loading phase?
  103. How can I avoid cramping?
  104. Hard tail suspension advice.
  105. XC/STXC racing- Moots YBB or Rigor?
  106. Rockshox u-turn
  107. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  108. Race gearing?
  109. Training for a 42 miler and bike question
  110. 24 Hours
  111. training Plan
  112. Reba Team 100mm or 115mm?
  113. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  114. Clipless Pedal / Knee Issue Question? Please help.
  115. Flat or Riser Bar?
  116. Bar/seat height?
  117. a few first race questions....
  118. Training tips for the heat?
  119. Beginner to Sport advice
  120. clips recommendations
  121. Downieville Classic?
  122. Another "what frame" thread, sorry. (hope it's a bit different)
  123. Training/recovery comparison young/old
  124. Help my knees.
  125. Fort Mountain race report: Love/Hate Relationship
  126. Building a 600M technical backyard XC trail!
  127. Duathlon story.
  128. Effects of Poison Ivy and Other Infectious Stuff on Performance
  129. Enduro Race - carry tools and spare or not???
  130. Reversing short grippers - what's the deal?
  131. Why do MTB magazines purvey nonsense?
  132. diadora ergos
  133. what tire pressure for dirt road race?
  134. tire question for race day, larger front?
  135. Colon Cleaning Challenge
  136. Warriors Society Traverse
  137. Solitude Tues night CASH Race Series
  138. sram or shimano for XC?
  139. help with frame choices
  140. Race Report: Crits are NUTS!!! CAUTION: Road Content
  141. I swore Iíd go to Summerfest - Bump & Grind race rept
  142. Starting line procedure.
  143. help to stretch thigh and quad, back
  144. Racing without a seat & seat post
  145. 27.2 x something bigger than 350mm seatpost
  146. Fork Lockout
  147. Pros and Cons to Marzocchi MZ Comp fork
  148. My First Race - Need Some Advice
  149. "Don't blow SSer!! don't blow!" teva race report (xpost)
  150. XC grip for flat bars...?
  151. What do you think about this frame...
  152. would like to loose some weight
  153. How Heavy?
  154. Which bike for Crested Butte XC race
  155. Specialized Expedition A1 FSR
  156. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  157. I may not look as good as *rt* in a pretty dress....
  158. Cyclists can't run!
  159. Clipless Pedal Shoe recommendations?
  160. any important diff in 2003 vs 2006 epic frame
  161. SS classing?
  162. Genghis Khan Mountain Bike Festival
  163. frm 10hp?
  164. Teva Mountain Games
  165. Look at me in the pretty dress!! (another race rept)
  166. Endurance training, I felt like crap.
  167. LBS confirmed--wrong size XC bike
  168. Escape from Granogue photos....
  169. XC bike sizing if i ride a 56-57 road bike?
  170. Junior Team Coordinator Needed
  171. Why not?
  172. Best XC wheelset for under $400
  173. larger frame+short stem vs shorter frame+larger stem
  174. My team is looking for a rider for 12 Hours of Temecula June 16
  175. What to eat when using Cytomax
  176. Dausett SERC race report: Smoke on the water
  177. new FS xc bike
  178. Upper Body Workouts
  179. Where'd Matt Kelly Go?
  180. Help with cockpit for xc racing
  181. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  182. SoCal State Series
  183. Kona Hei Hei Supreme
  184. shoe inserts for XC (hot spots)?
  185. Thingss I like.......a ssix hour race rept (xpost)
  186. SC Superlight - Underrated Race machine?
  187. T-18 days and counting.....
  188. Translating HT fit to FS
  189. Gel for races?
  190. Battle of the Bear Racer Report
  191. Cramping - help please.
  192. When tubes really s_ck. add the u yourself
  193. 2007 S-works Carbon disc
  194. Best sub $2K niner XC racer?
  195. Racing XC with an All Mountain bike?
  196. Tight Hamstrings
  197. What's your main race bike?
  198. floyd trial goes offroad
  199. Working methods for increasing climbing speed
  200. dressin' for trainin'
  201. 29er race bike
  202. SS or gears for Xcountry racing??
  203. Cutting carbon
  204. Stem for Look Fournales
  205. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  206. Chalk Creek, and the battle for Last Place
  207. French Creek "On The Rocks" race Photographs - Pennsylvania
  208. Best XC race tires
  209. Chalk Creek Results?
  210. stans notubes
  211. Xterra Duathlon Temecula 5/19
  212. What is Mt. Snow XC race course like?
  213. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  214. Nano Raptor vs. Exiwolf....
  215. CamelBak Elixir
  216. Anyone Racing a Lapierre?
  217. Mid-race Ecaps?
  218. your opinion - best xc bike under $2000
  219. Caloric Intake Website
  220. Switching wheels - 9spd to 8sp
  221. Racing XC with 69er?
  222. Fork Decision for a Motorapido
  223. XC trails around Atlanta/Kennesaw?
  224. Handlebar ????
  225. Last Min. Advice
  226. Poll on taking a carp
  227. Neck pain
  228. Seatpost?
  229. lightest steel xc race frame
  230. Tire recos for hillclimb/other races
  231. New Race Bike
  232. What is a good tire for the downieville jr all mountain class
  233. comming back after injury
  234. Road Bike or Hard Tail and Slicks for Road Training?
  235. rigid fork
  236. Thanks, Great Job!
  237. fork recommendation
  238. Ahhh! Those f*ing hills
  239. Survived my first-ever race (WORS/Iola)
  240. How do I learn without crashing - a lot?
  241. Ave time lost when nature calls
  242. Chalk Creek bike choice
  243. Need some advice on building up a Trek 830
  244. Tanasi SERC race report: This one has it all.
  245. French Creek Race Course?
  246. Grand Junction 50/50 Race
  247. Didnít you ride last weekend, honey?
  248. Opinions on weight loss supplements?
  249. Racing and Tapering
  250. Stoopid 50 weekend/race in PA