XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. links on training methods?
  2. New tires before a race?
  3. Fat Tire Duathlon Series
  4. Firestone Race is now NMBS #2
  5. Ramen noodles --> pre-race?
  6. Which bike?
  7. Eating Before a Ride
  8. downhill faster
  9. Folsom Race #1
  10. Race Tires?
  11. Need to buy 2 heart rate monitors, what to get?
  12. Tax time
  13. Giant Anthem
  14. Tacx Santori Trainer
  15. N00b guide to racing
  16. General Health
  17. Time off during base building?
  18. 1up USA (trakstand ultra) power curves
  19. Advice on Bottom Brackets
  20. is lighter faster?
  21. Sea Otter race/ First race
  22. Exercise bikes?
  23. Fork Choice Revisited
  24. Hammer Nutrition
  25. How often do you use the big cog?
  26. Fox or Reba for racing??
  27. How many hours a week do you train?
  28. Smoked hamstrings on a long climb (?)
  29. Cramps / Spasms
  30. What bike(s) will you race this year?
  31. Polar infared If
  32. Sea Otter - how much climbing in 2006?
  33. How long to wait after being sick?
  34. accurately estimating kcal using HR
  35. Training Q - MTB vs Road miles
  36. foam grips for racing?
  37. IRC Mibro or Mythos XC
  38. Aftermath Headache
  39. dammit help me loose some weight
  40. attaching RACE NUMBER to bike ???
  41. Dealing with the Gestap...I mean USA Cycling (X-post)
  42. mtb animation movie quite funny
  43. Trigger Shifter or Twist Shifter for racing
  44. training with power meter?
  45. New XTR
  46. Training on an AM or DH/FR bike?
  47. Intervals: how short is too short?
  48. non-energy bar racing/training food
  49. HOW TO: cliff gel shots, gu, gels, etc...
  50. XC racing on the East Coast
  51. Swapping 80mm for 100mm fork?
  52. MTB Race Points System to Award Responsible Riders
  53. Hills
  54. Saturdays "N" Fontana
  55. Trainer Questions
  56. Mid-Atlantic Super Series
  57. Mtn equivalent of Arione saddle
  58. Trek Or Scott?
  59. $399, on-bike power measuring device
  60. Busy Foot
  61. Training with sports drinks and gue?
  62. XC Ride Position ????
  63. Opinions needed if I should get a trainer or not
  64. Affect of cold weather on performance
  65. Polar 725x stolen
  66. Reasonable un-scientific training plan for sport racing.
  67. training on rollers?
  68. Handlebar Length
  69. Rim-drive trainers
  70. Pain on knees and muscle
  71. Need a good training plan, books, websites, DVD's???
  72. HELP on Leg Cramp
  73. Paleo diet
  74. biking shorts rub
  75. I like Sportlegs, but...
  76. Carmichael Training
  77. Optimal weight for FS racing.(beginner)
  78. Lungs or legs - which is slowing you down?
  79. wv and ohio races
  80. Race yourself to shape/Strength training on bike
  81. race training question
  82. indoor trainer scoreboard.... just for kicks
  83. Any of you doing other sports during the "off" season or just the trainer?
  84. training with power-anyone follow this?
  85. should I buy a new crankset? (XTR)
  86. HR monitor functions
  87. Xterra racing anyone?
  88. Get a load of this crap, NORBA IS DEAD!
  89. First look at the new and improved X-Fusion X-Mobile
  90. I'm Slow Again ;-(
  91. specialized epic rear wheel not 100% vertical
  92. Keys to riding faster, longer?
  93. Polar 725x vs CS200cad vs F6
  94. Heart Rate too high
  95. ? about racing rules
  96. riding/training GEAR (shorts) question
  97. Anybody tried these?
  98. Lemurian registration is open!
  99. What about this Excercise bike ?
  100. How many races for you this season?
  101. HR Monitor Training Questions
  102. Working the calves?
  103. Super-D Races!!
  104. Training while sick?
  105. Trainer observations
  106. Sagebrush Safari this year
  107. riding through THICK grass
  108. race bike opinions needed
  109. "Doubles?"
  110. Syllamo's Revenge in Arkansas
  111. Freaking hungry, can't sleep.
  112. Middleburn RS7/RS8 cranks
  113. new mtb or new road bike???????
  114. Bike advice
  115. Back Problems when Racing...HELP
  116. Race music, I mean while you race
  117. riser bar for xc bike?
  118. Jay Winter Challenge
  119. '98 or '01 Truth frame for XC racing?
  120. Snowmass or Mt. Snow?
  121. Fox terralogic vs White Brothers IMV
  122. Who's read both Friel and Morris, Conclusion?
  123. Worried...HR so high
  124. Your Job-Training @ Lunch Hour?
  125. Too much muscle...
  126. Frame material for a all out XC racer?
  127. Stem Length ???
  128. pre 1995 XTR square taper cranks
  129. Lactate Threshold Question
  130. evolution of Racer X frame (duplicate from Titus page)
  131. Fellow asthmatics, got a question...
  132. energy drinks?
  133. Starting to race...
  134. Weekend riding out of San Francisco
  135. gripshifter/trigger combo with XTR V-brakes
  136. Training XML excel spreadsheets?
  137. Pedal Force Group Buy -- Carbon XC HT
  138. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  139. Interview with Craig Gordon World 24 hr solo champ
  140. Nutrition Books?
  141. Finding XC races...
  142. Anyone finalized their 07 race calendar?
  143. Sickness Question
  144. Nutrition?
  145. Nutrition?
  146. 3 miles in under ten minutes
  147. Two weeks till 53km race ... what can I do now?
  148. ? what to eat race morning
  149. flexibility?
  150. Best bike for Leadville
  151. Worth upgrading my Rockshox Duke
  152. Road/city training tyre
  153. MTB Power Meter Setup
  154. World Cup
  155. How to keep up your energy when training and low cal counting?
  156. Early Bird Racing in California
  157. My first 6hr race this Saturday, a few questions...
  158. Polar rear wheel mount?
  159. hardtail or duallie for short track?
  160. Crank Bros Cobalt Crankset
  161. Another Great HRM Thread
  162. Oregon Racing Info
  163. California XC Series??
  164. Cool training log excel based
  165. Any Ideas?
  166. XC Cross Country race bikes
  167. HT vs FS for expert xc racer?
  168. foot problems
  169. Hill training questions
  170. Tires for SF Bay Area Courses
  171. what drink do you use for training
  172. No base before the race
  173. Expert racers, riding quantity?
  174. 80mm fork?
  175. Indoor training
  176. Max Heart Rate
  177. Sawed off Handle Bars
  178. Maxxis gave us an early christmas present :-)
  179. I T band?
  180. Clips, cages, or platforms???
  181. Leg extension risks.
  182. I need a fit opinion.
  183. NORBA mandatory licensce
  184. Anyone...?
  185. How strict are you about DIET ?
  186. Last Lap...
  187. the days just get longer & longer...
  188. A problem with Pace
  189. Reba WC or F100X?
  190. Finding the right coach or program
  191. Height-weight ratio
  192. Anyone ride Jamis XCR 2007?
  193. I'm getting a heart rate monitor
  194. Anyone use a rim-drive trainer?
  195. Will i tell a difference riding a frame with carbon seat-stays?
  196. need advice
  197. Muscle imbalance
  198. Chain drop on a 1x9 for XC racing?
  199. saddle tilt vs discomfort ???
  200. At home substitute for leg extension?
  201. Gym exercises for cycling ??
  202. USADA= f'ed up
  203. The best way to recover so I can ride every day?
  204. Identlfying valid people and Info in the fitness field.
  205. How does weather affect training effectiveness
  206. Balancing weight training with cycling....
  207. base training a single speed?
  208. Shave?
  209. Leg Press = The Devil
  210. Tips for mixing XC & endurance racing (x post from enduro forum)
  211. Training value of Sunday rides
  212. Trainer or a roller? Whats the difference???
  213. Training help
  214. How many of you use a coach?
  215. '07 Icycle it is on for FEB. 3rd
  216. What HR monitor to get?
  217. Minoura VFS?
  218. opinions on new bike.
  219. Ideal weight for XC Racing
  220. Qualifying for Nationals Next Year
  221. $$$ Morris training book!!??$$
  222. scott bikes ??
  223. Setback Seatpost ??????
  224. Anyone tried one of the trak (snow) bikes?
  225. Minoura or Elite?
  226. Anybody use a Fox F80 RLC for on their XC bike?
  227. What is your Max RPM not that it says much but
  228. Training after a broken leg?
  229. Quoted Elevation Gains
  230. Major Fitness loss in 5.5 weeks
  231. Anthem vs Blur XC vs Epic
  232. Building a bike, need help!
  233. back pain
  234. Exercise Induced Asthma
  235. Team Big Bear ?
  236. Anyone seen/heard of this kind of trainer?
  237. Foot Pain - Help!
  238. Protein Powder that doesn't tast like @$$?
  239. Winter training but no BASE
  240. Dizzy when i stand up
  241. 140mm in the rear?
  242. Heavy salt crust sweating People
  243. Intense Spider XVP racer
  244. Recovery after 14hr race..
  245. Need nutritional advice book or website
  246. Overtrained. How to recover faster?
  247. best way to mount on a slight uphill grade?
  248. Are you "over skilled"?
  249. training bible leg press
  250. 2007 Gary Fisher Raceday Supercaliber Paid Spam