XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 [28] 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43

  1. Season results update
  2. Single Speed Gearing for Iceman Cometh course
  3. Keystone course map
  4. Cranky Monkey, Quantico.....Advice Pls
  5. Mt. Sac Fat tire classic
  6. XC Bike Geometry
  7. Early Morning Intervals
  8. Pua's Training Tips on YouTube
  9. Cobalt cranks- bad call?
  10. speed difference between wet and dry
  11. "Cursed at Eldora" 2 flats and hamstring cramps
  12. I live 13 miles from the nearest trail - should I ride or drive?
  13. Laurel Classic Moutain Bike Race- Pennsylvania
  14. mountain states cup results _ when?
  15. Race calendar
  16. Anyone race 29 HT and 26 FS?
  17. Ellsworth Truth for Trade
  18. My first race, do I dare?
  19. Is the 130mm stem in XC obsolete?
  20. The Genetic Factor
  21. best bike
  22. DYI Electrolite mix ?
  23. foot position for spinning
  24. Alternative training for an injured cyclist?
  25. bent frame ... what to do?
  26. Is Dave Morris still coaching?
  27. 26"/29" Which suits what power profile?
  28. Manitou R-Seven Platinum vs. Marzocchi XC-700
  29. Kula's Overall Suitability
  30. Off Road Triathlon
  31. 26" vs 29" bikes at the races which does better?
  32. Worth building up? - Old Klein Attitude Race frame
  33. What happened to Liam Killeen?
  34. Training on an Empty Stomach
  35. Alternative to Friel ?
  36. Looking to ride in Western Montana this week!
  37. Is this normal? Any fix? (severe leg cramping)
  38. I'm a cyclist many says that i need to have a training program.what program ill make
  39. give me a training program for mountain bikeng
  40. Friel Training Spreadsheet Requests
  41. Klein Attitude vs Yeti Arc frame only
  42. XC forum?
  43. the biggest difference ever in bike handling
  44. First race tomorrow, last minute suggestions?
  45. performance from cinnamon or pomegranate?
  46. OT: Tailwind disbands; pulls plug on Discovery team...
  47. 31.8 vs 25.4 handlebar
  48. I'm looking for a wide, flat one
  49. Max HR Shot through the roof. Good or bad?
  50. Getting Back Into XC
  51. Tires?
  52. Trek 6700 HT frame for race?
  53. Getting Started Training?
  54. handlebar position
  55. Which frame? Kona, Giant, or Specialized?
  56. A Sport Racers Weekly Schedule, Courtesy of Friel.
  57. Titus Moto-Lite vs. Racer-X?
  58. Sport and Expert Training Schedules
  59. Ahhh...platforms again (not against beaters).
  60. Am I Sandbagging or just killing myself?
  61. USA Cycling (NORBA) Elections! Vote Now for me!
  62. Tips for first race?
  63. Butte 100, My first DNF......
  64. 24 Hour Race at Seven Springs, PA
  65. When to move to sport...
  66. First Race > Back Ache...
  67. help -- norcal race bike under $2000
  68. National Series MTB
  69. Power meters and MTB racing
  70. What Rotors for my Race Wheels?
  71. SPD vs. Egg Beaters. Cast your votes!
  72. Wow do I need help(mostly with mud tires)
  73. 1 x 9 XC set-up
  74. Which 31.8 flat handle bar is the best?
  75. I didn't think weight mattered *this* little
  76. Ore to Shore
  77. Class dilemma
  78. is this a good racing bike?
  79. specialized rockhopper comp disc
  80. Snowmass Course?
  81. Intervals term
  82. training how early and what kind?
  83. race bike
  84. SPAM: Yeti Asr-SL Frame for sale
  85. specialized rockhopper disc comp
  86. Race Schedule
  87. Nutrition / Recipes
  88. I'm tired of mud!: Race report
  89. So am I screwed?
  90. Decreased Heart Rate Max.
  91. Do I need interval training?
  92. Crankset Length for Short Riders....
  93. Training - When is it too much?
  94. New Paduano Ti XC race rig
  95. Tips for technical sections
  96. what shorts to wear on long rides
  97. Diary of an uninetnded masochist: ORAMM race rept
  98. Race Expert or Sport?
  99. 2 rings or 3 rings?
  100. riding position
  101. Legitimate "strategy" or not
  102. Mac compatible HRM/Power meter?
  103. Leg cramp problems
  104. 6 weeks to use for training
  105. Help Me Pick A Trainer
  106. Help me gauge my first race performance
  107. I am finally giving in. My diet is affecting my riding.
  108. Mt. Snow Debriefing
  109. Paluma Push - 2007 (North Australia)
  110. How to break into racing?
  111. Race Promoters HELP!!!
  112. Sweet XC Manuvers
  113. NAC supplement?
  114. Sport-Expert riders-what's your week like prior to race?
  115. Where are the race reports. Here one.
  116. hydration + gels - what do you use?
  117. Best XC Race Hardtail Frame for under $1000
  118. What does "training" mean to you?
  119. Downieville Classic 2007 (The Baja 1000 of XC)
  120. Which Bike??
  121. Type of XC race course in your State?
  122. Florida XC “racing only” tire choices
  123. Race report: Suamico Reforestation Ramble
  124. About Power Meters
  125. Anniston SERC finale race report: It ain't over till ...
  126. alternative to situps
  127. Downieville Race Report
  128. Reba Race or SID Race
  129. Training Advice For Non-Race Long Ride
  130. Zone Training: Use LT Threshold or Max HR
  131. missing a workout
  132. Broken chains...
  133. mental aspect
  134. Heat!! How much does it affect you?
  135. For those of you that wear perscription glasses...
  136. "coming down" off a ride
  137. MTB Coaches
  138. Dead Legs! Help!
  139. red line heat rate
  140. Anyone race SS at college races?
  141. Blind in one eye?
  142. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  143. First Race
  144. Noob racer needs some help (various issues)
  145. Recommended fs frame in the $500 range?
  146. Carrying a watter bottle
  147. Racing 5 days before a priority race?
  148. Eggbeater Problem HELP
  149. Help for a noob
  150. Carters Lake GSC race report: A sobering experience
  151. XC Wheels?
  152. Help With '06 FSRXC Build
  153. Accelerade...free
  154. XC Race rig....which one
  155. Bohart Bash, Bozeman, MT 7/7/07
  156. How Does Your First Lap Go?
  157. How Does Your First Lap Go?
  158. First race coming up - preparation advice?
  159. Race Report: What's wrong with you kids? (long)
  160. Sorry, double post, ignore
  161. contact lenses coming out during race
  162. Atten: Downieville Classic Racers
  163. F80x reccomendation
  164. Any mountain cycle Zen reviews???
  165. is this a good upgrade?
  166. Mustard soothes cramping?
  167. iPod while racing
  168. Pre-Riding MSC Snowmass this weekend
  169. Singlespeed training
  170. Climbing - can it improve by training on flat road? Go for cadence or force?
  171. Improving Climbing?
  172. xc specific clipless pedal question
  173. Handlebar Ends - Do they work?
  174. im thinking of starting XC
  175. Rapture in Misery - Aug 18th - Prepare now!!!
  176. Noobie...what stuff should I put on my bike?
  177. The race that wasn’t – Clemson SERC race rept
  178. Water bottles or Camelbak for 16mile XC race?
  179. Clemson SERC race report: Big ring anybody?
  180. Decent power?
  181. Bad crash at Big Bear shootout
  182. Something I should not do.
  183. weighted vest
  184. 170km 2 days race ? How to train well ?
  185. Motivation Trouble
  186. Am I sandbagging?
  187. Hardtails and Pro Women
  188. tubeless or tubes
  189. Slime Filled Tubes- Worth the Weight?
  190. Testing, Testing? Training Dork Content (Enduro X-Post)
  191. Mt. Snow course description
  192. How to relieve tense muscles during the summer
  193. Chased by the ghost rider - Cowbell Challenge race rept
  194. NIcolai Saturn TCC
  195. Simple Electrolyte Replacements?
  196. Are those that crosstrain faster?
  197. Training with a HR monitor
  198. Left knee sticks out while pedaling
  199. How do you guys carry stuff while racing?
  200. blur classic vs. blur xt vs. superlight for beginner racer
  201. Work Legs in Gym?
  202. tires for racing???
  203. sidi dominator 5 widths?
  204. Pre-Race Checklist
  205. Which Eyewear for XC racing..?
  206. training/warmup/strategy question
  207. Back pain: need larger frame?
  208. Columbus GSC race report: Out of the frying pan, into the fire
  209. Sportslegs for a week
  210. Race report
  211. STX Recovery
  212. Pre ride stetching routine
  213. "Preloading" electrolytes?
  214. bar ends or no bar ends? this ends the debate
  215. Cramping is calf when mountain/dismounting
  216. New tires for the wife...Need help!!!!
  217. Previous Flint Hills Death Ride Participants
  218. want to build up endurance fast
  219. Rest Days: Love em' or hate em'?
  220. eggbeaters mxr vs. shimano pd m540
  221. xc racing in souther california
  222. trek elite 9.9 ?
  223. Rirecracker course, still snowy and muddy in sections
  224. Anyone racing a Paragon?
  225. Power (watts) instead of Heart rate, which is better
  226. hardtail or fully for xc???
  227. Winter Park Race Series Photography
  228. Price on Yeti ASR-SL
  229. What saddles are you guys riding?
  230. My first win since the early 1990's
  231. Bowflex Question
  232. soar foot numb toes...pain too
  233. Hello new member here
  234. Fontana SERC race report: Toughest gets tougher
  235. ChainDrive race report from mid pack sport
  236. Training/crosstraining question
  237. Pictures Of Xc Races At Landahl Park Are Online
  238. Pictures Of Crank-n-cruise At Crowder...
  239. optygen loading phase?
  240. How can I avoid cramping?
  241. Hard tail suspension advice.
  242. XC/STXC racing- Moots YBB or Rigor?
  243. Rockshox u-turn
  244. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  245. Race gearing?
  246. Training for a 42 miler and bike question
  247. 24 Hours
  248. training Plan
  249. Reba Team 100mm or 115mm?
  250. Any MD's on here? Question about Seroquel and Paxil (related to cycling)