XC Racing and Training [Archive] - Page 28 - Mtbr Forums

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  1. Pedal feedback and knees
  2. Moved up to Expert today...
  3. Improving my Start/Finish Sprint
  4. road or mountain saddle?
  5. Frames for Budget XC build
  6. never fool around with your drink come raceday
  7. How to increase power output over long distances?
  8. Is my bike good enough for Racing??
  9. question regarding forks
  10. 2007 Mount Snow Races
  11. Any 29er XC racers having luck going tubeless?
  12. How raceable is the headshok
  13. Got Cramps?
  14. Cinelli Frame
  15. What to Eat the Morning of a Race?
  16. Stuff that might not be so intuitive to make you faster
  17. Progression Timeline of the Serious XC Racer?
  18. Bike choices
  19. cold weather gear
  20. Carmichael MTB Training DVD
  21. Help picking FS XC race rig <$2000.00
  22. 1UP trainer vs Kurt Kinetic Trainer ?
  23. Training for first race...need help.
  24. Power vs Spin
  25. spd's....platform or not?
  26. spinning classes?
  27. race starts
  28. Yoga as alternative to weights?
  29. Lagrange Results
  30. Best way to keep track of progress
  31. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  32. Anyone racing 29 inchers
  33. Stretching - good or bad?
  34. Tires or Sand
  35. Tires?
  36. SPIN Class vs Road Bike Time
  37. bike Fit
  38. Singlespeed vs Road
  39. TN 12hr Race - Rad Location
  40. Post you favorite training links!
  41. Overtraining?
  42. Asheville, NC racing??
  43. Need help positioning on bike..
  44. weekly training
  45. SuperD
  46. Mt SAC Fall Fat Tire Classic
  47. Getting sick often! Why? Kids?
  48. Racing makes riding less fun
  49. thoughts on sizing?
  50. Norba license help.
  51. Did I deplete my Glycongen and lose my race??
  52. Training for 12hr or 24hr race
  53. sports legs
  54. Over 40+ Beating The Age Spread
  55. xc cross-training: ergo rowing machines?
  56. Who rides indoors in the winter and where?
  57. Bottle in Jersey Pocket - Experience?
  58. Ridley rear end?
  59. Want to loose weight fast
  60. pedal bob while in lockout
  61. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  62. Road bike V Mtb with Slicks?
  63. Ceramic Bearing = ~4% more efficient
  64. Sorry, another dreading tire psi question
  65. Jay Challenge 2007/ Winter MTB race in February
  66. Sport to Expert Transition?
  67. any races in Arizona in Jan or Feb 2007?
  68. XC course at Castaic Lake CA info
  69. How Do You Train For The Second Hour?
  70. xc racing on 14-speed Rohloff Speedhub?
  71. broken frames, during xc races or training rides?
  72. Best XC race rig for $2.5K: HT or FS?
  73. My first 6hr race, am I ready?
  74. What tires do you race on
  75. question about moving up in class and sponsorships/teams
  76. First Race Big Eye Opener!
  77. Sponsorship?
  78. wtb: titanium ht xc race frame
  79. Big Bear Fall Classic points lowdown
  80. 1st Race is today!
  81. Big Bear Fall Classic
  82. Advice for 50 yr old Newbie?
  83. ORAMM or NO?
  84. [XC] The Chain Stretcher VID !!
  85. XC Racers 50+ years old
  86. Leg Pain
  87. Off Season
  88. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  89. hardtail vs dual DATA
  90. Upgrading
  91. new to xc: light tires?
  92. swank 65
  93. How do I celebrate?
  94. Where do you find time to train?
  95. Anyone using the Performance/Forte CTR carbon riser bar?
  96. The coolest thing I saw at Interbike to make you faster
  97. Awesome finish to the last race of the season
  98. Anyone's kids racing?
  99. Race report - WVMBA series championship - Barboursville, WV
  100. I NEED to get faster... like right now...
  101. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  102. Why dont the Pros use Camelbaks?
  103. Why dont the Pros use Camelbaks?
  104. Anyone using a trainer with a power meter?
  105. Winter Races - So Cal/AZ
  106. Race pace practice = crashing
  107. How did your season go?
  108. Hub/Wheelset Comparison
  109. Hub/Wheelset Comparison
  110. training for supper d
  111. Recovery
  112. 2x9 derailluer question
  113. 1st Race and Trainig
  114. Training Question...
  115. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  116. Is my hardtail killing my back?
  117. Joel Friel's Book
  118. Sponsorship?
  119. Training for a 12 hour race?
  120. poisonfrog looking for racers in XC and DH for a team
  121. A question about frequency....
  122. T- Minus 30 days till my first race
  123. XTERRA and XC
  124. Training for AM/FR riding?
  125. General questions, seeking advise from the more experienced
  126. Tire question ok I need to find
  127. Data from yesterday's race........
  128. whats your V02 max? heartrate? Whats your workout?
  129. How to get Started in XC??
  130. Help on side hills trails
  131. Feedback: Blackburn Trackstand Ultra Trainer
  132. 1st Race...Beginner or Sport?
  133. Trainer??
  134. Looking for intel on the Big Bear XC course
  135. Whiskeytown, Cal State Series XC, Sept. 23
  136. How many of you ride a road bike to train?
  137. Risebar + Bar Ends
  138. need a new handlebar
  139. Why I suck at racing
  140. What Type of Trainer is Best??
  141. New Race Bike
  142. Going from Sport to Expert - Mentally tough
  143. Thinking of picking up a nice Hardtail...
  144. Running, training and racing
  145. EA70 Monkey Bars width....
  146. Looking for some Help.
  147. Singing and riding
  148. training DVD for on a wind trainer?
  149. Total flippin' beginner -- help needed
  150. Hill repeat recommendations
  151. Tentative 2007 NORBA Schedule
  152. Post new bike setup soreness
  153. I need a list of Carbon Bar Manufacturers
  154. spinning podcasts?
  155. Sponsorship details?
  156. First Endurance Event...
  157. FS or Hartail for XC Races?
  158. Mountain Bikers Training Bible
  159. 2-9 gearing
  160. Cranks?
  161. Train for a 24 hour race
  162. So who all is racing today?
  163. burning fat vs. carbs
  164. AthletiCamps Fitness Testing @ CBE
  165. humbling moment...
  166. Grip size...
  167. Need opinions for my new bike.
  168. My new xc race bike - Turner Nitrous
  169. 6 Hour mtn bike race - FS or Hardtail?
  170. Back in the saddle after 8 years, need advice
  171. Best bottle cage
  172. Side Stitch - PAINFUL slows race pace, help!
  173. Getting the most out of the gym...
  174. Which tire pressure to use on race bikes that are FS?
  175. Train with a cold?
  176. Endurox R4 vrs cytomax vrs acelerade?
  177. Good Reads for Training?
  178. Cramp during Races
  179. Training Blocks & Recovery/Peak
  180. Pre race meal: getting enough carbs
  181. Bike trainer "equivilents" of time
  182. Quietest bike trainer
  183. Racing a Reign
  184. Losing power/endurance
  185. Anyone have info on the Elings Park (Santa Barbara) XC course?
  186. Experimenting with cadence
  187. Team USA @ the 2006 MTB Worlds
  188. Has anyone done this?
  189. Power Meters Please
  190. Need more fitness!
  191. could these be used as Xc-racers for beginner
  192. Fast guys naturally gifted?
  193. The scars of racing
  194. How do you train in the offseason?
  195. Photos of 2007 Orange Bikes
  196. Best XC Fork for Pro / Expert class
  197. Cal State Series Questions
  198. Flat or Riser bar for climbing?
  199. For Those That Ride Alone On the Road
  200. Merida 2007
  201. Overtraining ?????
  202. Training for WORS ski hill races?
  203. new XC biker info needed
  204. How do I sprint, then keep going?
  205. Beginner class XC races in Nor-cal?
  206. Best drink for 24 hr race
  207. Rebuild Egg Beaters
  208. How My LBS Hurt My Race This Weekend.
  209. York 38 Special Race, 2006
  210. Finished First Race Today !
  211. dates for mom races
  212. Bike Positioning Question (farther forward?)
  213. sore tired legs whats your best remedy?
  214. Back on the bike after a couple years.... why am I so tired???
  215. Question for those that train on both a mountain bike AND a road bike...
  216. Where Oh Where Did My Power Go?
  217. F100X vs a Reba - opinions needed
  218. GT I-drive?
  219. bike setup with back fatigue ?
  220. naseous/ feeling weak after intervals???
  221. Race day setup vs training setup
  222. Heart conditions website
  223. Sloppy Steerer
  224. New XC race bike...which one????
  225. any copies of this hardtail out there?
  226. Xterra Nationals - tire reccomendation???
  227. nutrition strategy for 3hr XC race
  228. SC Velo Cross Country/ Cyclecross Challenge
  229. California State Series
  230. I'm a racing newbie and need a little expert help.
  231. Going to start racing here pretty soon.
  232. Expert /Pro Racers Never on the road?
  233. Warm-up Time ?
  234. What bike and setup for new XC rider
  235. Any good advice on what to eat before races. (Day before and day of)
  236. Breathe right strips worth using?
  237. sid set up
  238. Where to make up most time?
  239. Incycle Cross Country Challenge
  240. Wow! Big jump from sport to expert
  241. NMBS Finals - Race Report (x-post)
  242. snapped chain :(
  243. First time ss, dropping down a class,sandbagging?
  244. Norba Elections!!!! Calling out for your help!!!!
  245. 5 to 6 pedal strokes what to do
  246. How to loose weight on ME?
  247. weekend warrior racers?
  248. FS power loss & powermeters - Can it be measured?
  249. Need Help for new XC Racing Bike ASAP...
  250. Post-race stomach pain