XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. How long does it take to get OUT of shape?
  2. eating before exercise?
  3. 2007 Sea Otter
  4. Sport or Expert Class?
  5. Mental training
  6. clydes fat or fit
  7. New Sport Racer "in a spot of bother"
  8. mountain states cup
  9. Which trainer would be best for the bikes I have?
  10. Height and weight!
  11. Training Away Asthma?
  12. Nova Nat'l?
  13. Slime Tubes
  14. What type of bike do you race?
  15. Am I the only one this happens to before a hard ride??
  16. just bought SPINNER for training
  17. Trainer resistance????
  18. sleep-aids > night before race
  19. Anybody use SponsorHouse.com?
  20. Heart rate while racing
  21. best suspension fork for xc racing?
  22. Best Carbon Fiber Frame for XC Racing?
  23. New 1X9 Rocky Vertex Sc Build!!!
  24. alcohol
  25. running and biking
  26. How accurate? Power output..
  27. "Big Meat" cleat shims
  28. Respiratory Muscle Endurance Training
  29. Clif Bloks
  30. Time to get in Shape?
  31. ??? - %carb \ %fat \ %protein
  32. Spin Class/Reaction Cycling/Stationary Bike?
  33. How important is interval training for XC racing?
  34. Training with a Fixie...
  35. Protein/Recovery Shakes?
  36. week before race, what should i be eating?
  37. Friel Training Plan Question
  38. cranksets
  39. How do I stay in shape on the road?
  40. Back pain stress = camelback???
  41. usacycling $200,000 purse
  42. good race team/club in NE?
  43. Garner Parks and Rec Race on March 11th
  44. approximate relationship between road and mtn race categories....
  45. Endurance phase question-Ashwinearl??
  46. % Rider / % Bike
  47. Hmb
  48. Bike 30 run 10 km.
  49. am i sandbagging?
  50. Discs for Training, Vees for Races?
  51. Will Sex/Ejaculation Before A Race affect performance?
  52. Granite Bay Race 2 roll call and questions.
  53. Any1 race with a Rohloff ?
  54. Revised Race Update - Hmbcs Race #1 - Postponed
  55. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  56. traning conundrum
  57. Constantly Hungry-
  58. Stem Flip?
  59. Recovering faster?
  60. Seat to Bar drop "Poll"
  61. How many folks are racing a Truth?
  62. Lightest, strongest Wheels - racing and training
  63. Strength training into the racing season?
  64. Counting Coup & Vision Quest
  65. Overtraining question
  66. New Build for XC
  67. Scales for personal weight, anyone
  68. hydration vs. "having to go" question
  69. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  70. How is your training going so far?
  71. Effective Seat Tube Angle
  72. 2007 Platteville Time Trials, XC DH DS
  73. New Frame fit question
  74. Favorite Clif Bar?
  75. Need some motivation?
  76. My KHS XC Team! (56k beware!)
  77. 1 week before the race!
  78. Tall vs short biker
  79. Kurt Kinetic Rock & Roll
  80. Upright trainer vs. recumbent trainer...
  81. My Race Season
  82. Spokes for XC racing
  83. First race and I need hill skill.
  84. training advice...
  85. Cramping Prevention and Cures
  86. define LSD
  87. Racing with Kings?
  88. Leg Length Dicscrepancies
  89. Post-Ride Suppliments
  90. Links to HIT reading?
  91. "leaving a little in the tank"
  92. Training with lack of time
  93. PowerTap set up
  94. weight loss question
  95. Can't get my HR up - why?
  96. Anybody race both XC and DH?
  97. Here is a nice read for the 220-age=
  98. Diet Question
  99. Eliptical Trainer
  100. NMBS #1 Phoenix
  101. FTHR testing, results, and questions
  102. Another what bike to race question
  103. Intense FRO
  104. Knee Pain
  105. Improving Race Starts
  106. Riding with a cold?
  107. recovering from a broken leg.
  108. XC bike setup, upgrades?
  109. structured weight training within cycling program good?
  110. MTB Club Race Team Sponsorship
  111. Polar HR functioning and start sequence
  112. Which HR monitor? Sigma vs Polar
  113. Sonoma student looking for training partner...
  114. links on training methods?
  115. New tires before a race?
  116. Fat Tire Duathlon Series
  117. Firestone Race is now NMBS #2
  118. Ramen noodles --> pre-race?
  119. Which bike?
  120. Eating Before a Ride
  121. downhill faster
  122. Folsom Race #1
  123. Race Tires?
  124. Need to buy 2 heart rate monitors, what to get?
  125. Tax time
  126. Giant Anthem
  127. Tacx Santori Trainer
  128. N00b guide to racing
  129. General Health
  130. Time off during base building?
  131. 1up USA (trakstand ultra) power curves
  132. Advice on Bottom Brackets
  133. is lighter faster?
  134. Sea Otter race/ First race
  135. Exercise bikes?
  136. Fork Choice Revisited
  137. Hammer Nutrition
  138. How often do you use the big cog?
  139. Fox or Reba for racing??
  140. How many hours a week do you train?
  141. Smoked hamstrings on a long climb (?)
  142. Cramps / Spasms
  143. What bike(s) will you race this year?
  144. Polar infared If
  145. Sea Otter - how much climbing in 2006?
  146. How long to wait after being sick?
  147. accurately estimating kcal using HR
  148. Training Q - MTB vs Road miles
  149. foam grips for racing?
  150. IRC Mibro or Mythos XC
  151. Aftermath Headache
  152. dammit help me loose some weight
  153. attaching RACE NUMBER to bike ???
  154. Dealing with the Gestap...I mean USA Cycling (X-post)
  155. mtb animation movie quite funny
  156. Trigger Shifter or Twist Shifter for racing
  157. training with power meter?
  158. New XTR
  159. Training on an AM or DH/FR bike?
  160. Intervals: how short is too short?
  161. non-energy bar racing/training food
  162. HOW TO: cliff gel shots, gu, gels, etc...
  163. XC racing on the East Coast
  164. Swapping 80mm for 100mm fork?
  165. MTB Race Points System to Award Responsible Riders
  166. Hills
  167. Saturdays "N" Fontana
  168. Trainer Questions
  169. Mid-Atlantic Super Series
  170. Mtn equivalent of Arione saddle
  171. Trek Or Scott?
  172. $399, on-bike power measuring device
  173. Busy Foot
  174. Training with sports drinks and gue?
  175. XC Ride Position ????
  176. Opinions needed if I should get a trainer or not
  177. Affect of cold weather on performance
  178. Polar 725x stolen
  179. Reasonable un-scientific training plan for sport racing.
  180. training on rollers?
  181. Handlebar Length
  182. Rim-drive trainers
  183. Pain on knees and muscle
  184. Need a good training plan, books, websites, DVD's???
  185. HELP on Leg Cramp
  186. Paleo diet
  187. biking shorts rub
  188. I like Sportlegs, but...
  189. Carmichael Training
  190. Optimal weight for FS racing.(beginner)
  191. Lungs or legs - which is slowing you down?
  192. wv and ohio races
  193. Race yourself to shape/Strength training on bike
  194. race training question
  195. indoor trainer scoreboard.... just for kicks
  196. Any of you doing other sports during the "off" season or just the trainer?
  197. training with power-anyone follow this?
  198. should I buy a new crankset? (XTR)
  199. HR monitor functions
  200. Xterra racing anyone?
  201. Get a load of this crap, NORBA IS DEAD!
  202. First look at the new and improved X-Fusion X-Mobile
  203. I'm Slow Again ;-(
  204. specialized epic rear wheel not 100% vertical
  205. Keys to riding faster, longer?
  206. Polar 725x vs CS200cad vs F6
  207. Heart Rate too high
  208. ? about racing rules
  209. riding/training GEAR (shorts) question
  210. Anybody tried these?
  211. Lemurian registration is open!
  212. What about this Excercise bike ?
  213. How many races for you this season?
  214. HR Monitor Training Questions
  215. Working the calves?
  216. Super-D Races!!
  217. Training while sick?
  218. Trainer observations
  219. Sagebrush Safari this year
  220. riding through THICK grass
  221. race bike opinions needed
  222. "Doubles?"
  223. Syllamo's Revenge in Arkansas
  224. Freaking hungry, can't sleep.
  225. Middleburn RS7/RS8 cranks
  226. new mtb or new road bike???????
  227. Bike advice
  228. Back Problems when Racing...HELP
  229. Race music, I mean while you race
  230. riser bar for xc bike?
  231. Jay Winter Challenge
  232. '98 or '01 Truth frame for XC racing?
  233. Snowmass or Mt. Snow?
  234. Fox terralogic vs White Brothers IMV
  235. Who's read both Friel and Morris, Conclusion?
  236. Worried...HR so high
  237. Your Job-Training @ Lunch Hour?
  238. Too much muscle...
  239. Frame material for a all out XC racer?
  240. Stem Length ???
  241. pre 1995 XTR square taper cranks
  242. Lactate Threshold Question
  243. evolution of Racer X frame (duplicate from Titus page)
  244. Fellow asthmatics, got a question...
  245. energy drinks?
  246. Starting to race...
  247. Weekend riding out of San Francisco
  248. gripshifter/trigger combo with XTR V-brakes
  249. Training XML excel spreadsheets?
  250. Pedal Force Group Buy -- Carbon XC HT