XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. Snowmass or Mt. Snow?
  2. Fox terralogic vs White Brothers IMV
  3. Who's read both Friel and Morris, Conclusion?
  4. Worried...HR so high
  5. Your Job-Training @ Lunch Hour?
  6. Too much muscle...
  7. Frame material for a all out XC racer?
  8. Stem Length ???
  9. pre 1995 XTR square taper cranks
  10. Lactate Threshold Question
  11. evolution of Racer X frame (duplicate from Titus page)
  12. Fellow asthmatics, got a question...
  13. energy drinks?
  14. Starting to race...
  15. Weekend riding out of San Francisco
  16. gripshifter/trigger combo with XTR V-brakes
  17. Training XML excel spreadsheets?
  18. Pedal Force Group Buy -- Carbon XC HT
  19. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  20. Interview with Craig Gordon World 24 hr solo champ
  21. Nutrition Books?
  22. Finding XC races...
  23. Anyone finalized their 07 race calendar?
  24. Sickness Question
  25. Nutrition?
  26. Nutrition?
  27. 3 miles in under ten minutes
  28. Two weeks till 53km race ... what can I do now?
  29. ? what to eat race morning
  30. flexibility?
  31. Best bike for Leadville
  32. Worth upgrading my Rockshox Duke
  33. Road/city training tyre
  34. MTB Power Meter Setup
  35. World Cup
  36. How to keep up your energy when training and low cal counting?
  37. Early Bird Racing in California
  38. My first 6hr race this Saturday, a few questions...
  39. Polar rear wheel mount?
  40. hardtail or duallie for short track?
  41. Crank Bros Cobalt Crankset
  42. Another Great HRM Thread
  43. Oregon Racing Info
  44. California XC Series??
  45. Cool training log excel based
  46. Any Ideas?
  47. XC Cross Country race bikes
  48. HT vs FS for expert xc racer?
  49. foot problems
  50. Hill training questions
  51. Tires for SF Bay Area Courses
  52. what drink do you use for training
  53. No base before the race
  54. Expert racers, riding quantity?
  55. 80mm fork?
  56. Indoor training
  57. Max Heart Rate
  58. Sawed off Handle Bars
  59. Maxxis gave us an early christmas present :-)
  60. I T band?
  61. Clips, cages, or platforms???
  62. Leg extension risks.
  63. I need a fit opinion.
  64. NORBA mandatory licensce
  65. Anyone...?
  66. How strict are you about DIET ?
  67. Last Lap...
  68. the days just get longer & longer...
  69. A problem with Pace
  70. Reba WC or F100X?
  71. Finding the right coach or program
  72. Height-weight ratio
  73. Anyone ride Jamis XCR 2007?
  74. I'm getting a heart rate monitor
  75. Anyone use a rim-drive trainer?
  76. Will i tell a difference riding a frame with carbon seat-stays?
  77. need advice
  78. Muscle imbalance
  79. Chain drop on a 1x9 for XC racing?
  80. saddle tilt vs discomfort ???
  81. At home substitute for leg extension?
  82. Gym exercises for cycling ??
  83. USADA= f'ed up
  84. The best way to recover so I can ride every day?
  85. Identlfying valid people and Info in the fitness field.
  86. How does weather affect training effectiveness
  87. Balancing weight training with cycling....
  88. base training a single speed?
  89. Shave?
  90. Leg Press = The Devil
  91. Tips for mixing XC & endurance racing (x post from enduro forum)
  92. Training value of Sunday rides
  93. Trainer or a roller? Whats the difference???
  94. Training help
  95. How many of you use a coach?
  96. '07 Icycle it is on for FEB. 3rd
  97. What HR monitor to get?
  98. Minoura VFS?
  99. opinions on new bike.
  100. Ideal weight for XC Racing
  101. Qualifying for Nationals Next Year
  102. $$$ Morris training book!!??$$
  103. scott bikes ??
  104. Setback Seatpost ??????
  105. Anyone tried one of the trak (snow) bikes?
  106. Minoura or Elite?
  107. Anybody use a Fox F80 RLC for on their XC bike?
  108. What is your Max RPM not that it says much but
  109. Training after a broken leg?
  110. Quoted Elevation Gains
  111. Major Fitness loss in 5.5 weeks
  112. Anthem vs Blur XC vs Epic
  113. Building a bike, need help!
  114. back pain
  115. Exercise Induced Asthma
  116. Team Big Bear ?
  117. Anyone seen/heard of this kind of trainer?
  118. Foot Pain - Help!
  119. Protein Powder that doesn't tast like @$$?
  120. Winter training but no BASE
  121. Dizzy when i stand up
  122. 140mm in the rear?
  123. Heavy salt crust sweating People
  124. Intense Spider XVP racer
  125. Recovery after 14hr race..
  126. Need nutritional advice book or website
  127. Overtrained. How to recover faster?
  128. best way to mount on a slight uphill grade?
  129. Are you "over skilled"?
  130. training bible leg press
  131. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  132. bowflex
  133. Cool Mountain Bike Race, some training guidance needed
  134. Loss of fitness question
  135. Yoga DVD?
  136. Race tires?
  137. 1up USA Trainer or Other Recommended Trainers?
  138. What length cranks do you guys run?
  139. Photography Co. shooting at Cal State Championship Race
  140. Joe Friel books question.
  141. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  142. 2x9 for racing?
  143. MTB Naional Calendar vs. NMBS, any thoughts?
  144. Mt SAC results?
  145. fore/aft saddle position
  146. Weight Room Winter?
  147. Training during/after illness
  148. Insurance for bike while travelling to races?
  149. winter cross traning
  150. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  151. Endurance races
  152. Who runs as part of training?
  153. How to Find XC Races in NorCal ?
  154. Selle Italia SLC??
  155. Resting heart rate questions...
  156. DOUBLE your endurance! Resveratrol.
  157. Whats your BMI?
  158. What size disk brake?
  159. Worth upgrading?
  160. Riding Solo
  161. scalpel racers
  162. Body Mass Index VS. Muscle Mass
  163. I hate to ask this but anyone done the colonic thing for weight loss?
  164. Need Help with a good training diet.
  165. Category advice
  166. Weight Gain Roll Call!!!
  167. fat dh tire for training?
  168. Dean Karnazes-Ultra Marathon Runner (OT)
  169. trainer season has begun...
  170. Waaaaay OT: Anyone offseason runners out there?
  171. Training Text
  172. Time off the bike for training???
  173. online supplement deals?
  174. Gu Energy Gel = Cramping
  175. Rollers/Trainers?
  176. training days
  177. Santa Cruz Superlight: building up from frame - questions...
  178. Full Suspension 29er for racing?
  179. Racing Hardtail Choices with Brake Bosses
  180. Crow Questions
  181. Which Bar Ends?
  182. Training with different bikes
  183. elbow / shin guards in an XC race?
  184. 3rd Bike Challenge
  185. Anthem vs. Top Fuel
  186. XC racing series in GA?
  187. Is there an MTBR.com race team?
  188. 24 hours solo?
  189. Great off the bike training options
  190. Flat bar or Riser Bar?
  191. Painful move up to Sport
  192. Pedal feedback and knees
  193. Moved up to Expert today...
  194. Improving my Start/Finish Sprint
  195. road or mountain saddle?
  196. Frames for Budget XC build
  197. never fool around with your drink come raceday
  198. How to increase power output over long distances?
  199. Is my bike good enough for Racing??
  200. question regarding forks
  201. 2007 Mount Snow Races
  202. Any 29er XC racers having luck going tubeless?
  203. How raceable is the headshok
  204. Got Cramps?
  205. Cinelli Frame
  206. What to Eat the Morning of a Race?
  207. Stuff that might not be so intuitive to make you faster
  208. Progression Timeline of the Serious XC Racer?
  209. Bike choices
  210. cold weather gear
  211. Carmichael MTB Training DVD
  212. Help picking FS XC race rig <$2000.00
  213. 1UP trainer vs Kurt Kinetic Trainer ?
  214. Training for first race...need help.
  215. Power vs Spin
  216. spd's....platform or not?
  217. spinning classes?
  218. race starts
  219. Yoga as alternative to weights?
  220. Lagrange Results
  221. Best way to keep track of progress
  222. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  223. Anyone racing 29 inchers
  224. Stretching - good or bad?
  225. Tires or Sand
  226. Tires?
  227. SPIN Class vs Road Bike Time
  228. bike Fit
  229. Singlespeed vs Road
  230. TN 12hr Race - Rad Location
  231. Post you favorite training links!
  232. Overtraining?
  233. Asheville, NC racing??
  234. Need help positioning on bike..
  235. weekly training
  236. SuperD
  237. Mt SAC Fall Fat Tire Classic
  238. Getting sick often! Why? Kids?
  239. Racing makes riding less fun
  240. thoughts on sizing?
  241. Norba license help.
  242. Did I deplete my Glycongen and lose my race??
  243. Training for 12hr or 24hr race
  244. sports legs
  245. Over 40+ Beating The Age Spread
  246. xc cross-training: ergo rowing machines?
  247. Who rides indoors in the winter and where?
  248. Bottle in Jersey Pocket - Experience?
  249. Ridley rear end?
  250. Want to loose weight fast