XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. sport to expert upgrade...
  2. Reading rack for road bike handle bars
  3. Olympic Bikes? - DVD?
  4. Will Stairmaster machine make you a better climber?
  5. Carbon seatpost...difference in comfort?
  6. Protein Powder / Weight Gain
  7. Lap Time Storage
  8. Polar OwnIndex
  9. Hiatal Hernia
  10. Do you train and race on the same bike?
  11. 29er Bike Choice for XC Racing
  12. VO2 Max testing
  13. knee angles in relation to q-factor questions......
  14. Spam Ti race frame for sale
  15. Better than any spinerval DVD
  16. I have a power meter for a short while, how to make the most of it
  17. Bootleg Canyon MTB race in March 2008!
  18. 2008 Winter Short Track Mountain Bike Series
  19. What type of recovery drink do you use?
  20. Frame choice
  21. Jump from beginner to sport
  22. How many races are you planning on in 08'
  23. Polar CS600 Problem
  24. first xc season
  25. New HRM - Need Max HR/LTHR Advice (data inside)
  26. weight lifting and moutian biking
  27. anybody use mucle milk?
  28. new bike for next season
  29. Is a blatant act of Sandbaggery if......
  30. The best winter training???
  31. 1x9 setup for a race rig?
  32. FSA XC 300's - 1800g - ok for racing
  33. Wheelset upgrade for racing
  34. Training Check-In Time!
  35. Swimming
  36. training with very, very limited time
  37. Ever invite people to a race?
  38. Longest trainer session?
  39. Average Cadence
  40. VO2 Test Results
  41. Polar Wireless Cadence Sensor Opinions
  42. Race Bike Setup
  43. Are there restrictions on racing 29ers?
  44. Training without a roadbike or running.
  45. CTS Training Videos
  46. Road Bike for Training?
  47. Doping Sucks, Trust me I Know... (Passion X-Post)
  48. Doh!!! Forgot to turn off my HRM AGAIN!!!
  49. Winter Training Question
  50. which HRM?
  51. How I'm GETTING stronger...
  52. Lynda Wallenfels' training program
  53. Anyone have any good team name ideas?
  54. First race bike: How cheap Can I go?
  55. RPM and LTHR
  56. Base Training. Is this correct?
  57. Hey, anybody know if a racer by the name of
  58. Low MHR and LT
  59. Breathing technique
  60. Anyone road race as well?
  61. energy drinks, etc
  62. Polar power meter
  63. Question about HR Zones
  64. being on a team
  65. The off season is killing me.
  66. Any 26" slick recommendations for use on a trainer?
  67. Question about training hours
  68. looking for others in Laveen Az for group rides
  69. Training to improve aerobic ability
  70. Back strain - recovery time?
  71. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  72. optimal racing position with a riser bar
  73. Mavic SLR or Shimano XTR Wheels
  74. Training Experts: Make Up A Training Program For Me
  75. chronic hamstring pain.
  76. Anybody race a softtail???
  77. Pedals?
  78. Do you guys use jogging as part of your training regiman?
  79. how many hours are you putting in for you base
  80. Frame size for racing?
  81. power training ???
  82. Post your race rigs here
  83. XC Racing What to expect from Beginner Intermediate Classes
  84. Former Smoker Needs Advise
  85. alcohol
  86. Calling all non-weight lifters...Merlin?!?
  87. Critique My Training Plan, Please
  88. does anybody feel guilty for taking a day off?
  89. upright vs. recumbent exercise bike........
  90. Specialized Epic?
  91. Specialized Phenm SL or Fizik Gobi
  92. scott scale or trek 9.9ssl?
  93. Why do you race?
  94. Scale w/split personalities
  95. How much do you think lifting legs helps?
  96. Need to get back in shape after injury
  97. Bars Pros & cons
  98. Anyone using the 1up CPR A-2000 trainer?
  99. Any benefit to running...
  100. New XC wheels or a road bike?
  101. Training Logs
  102. Training plan question
  103. Yeti ASRslc VS Rocky Mountain Element Team
  104. Getting in shape
  105. Tour de Lizard Race
  106. What body part
  107. Garmin Edge 305 Cadence Sensor Problems
  108. beginner/citizen race fees?
  109. Striking a Balance
  110. CTS vs Spinervals?
  111. What to eat before a short race?
  112. Tell me your indoor trainer set-up
  113. The Iceman "EVENT" Video is done!!!!
  114. Gene Hamilton CLiniC! Arizona for Winter !
  115. Faster n Hell race
  116. IT band Friction Symdrome
  117. 29er or 26er for xc racing
  118. injury recovery
  119. 6-hour Endurance race training plan
  120. First race....sugestions?
  121. Salsa Ala Carte for XC racing?
  122. bike weight
  123. Training Advice
  124. HT XC bike for 08
  125. Handlebar Height
  126. Anthem or Trek Top Fuel
  127. Where do I fit weights in to micro cycle?
  128. Remote lockout for Fox RLC?
  129. 29er racers: How much suspension?
  130. 29er SS Race Frame...
  131. criterium tips pls
  132. Bike Suggestions
  133. In search of a better workout
  134. course maps and elevation profiles
  135. Sponsorship Resume Questions
  136. 69er
  137. Training log for Mac users
  138. less XC racers?
  139. gps data for upper midwest race courses
  140. Boggs Mountain Metal Madness!
  141. Pedaling Circles Not All Good
  142. 100mm vs. 80mm fork for XC racing?
  143. Slowness, a Mathmatical Proof
  144. Fly Team
  145. NUE 100 series 2008 schedule announced
  146. New season's resloution time!
  147. Look 986 Carbon Hardtail
  148. Garmin Edge 305 use in trainner
  149. Keep up cycling fitness before pre-season training?
  150. Weight Loss Question
  151. Kurt Kinetic Fluid Trainer + computer
  152. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  153. Tubeless vs. Standard help
  154. xc racing head tube angle question?
  155. Which bike to get
  156. Beginner winter training program?
  157. Couple setup questions
  158. "Zone 5" question.....
  159. Nutritional Questions regarding Carb intake Timing
  160. Ringwood Fall Classic 2007 Vid !!!
  161. Rim trainer any good?
  162. Looking for....
  163. Do you jog?
  164. trainer vs. spin class
  165. Time Trials and Alley cats
  166. MTB training programs vs Roadie training programs
  167. KONA Surf Coast 3&6 hr Endurance race - course review
  168. Mid-week Winter endurance ride-lights? indoor?
  169. FOES xct 2:1 4"
  170. Panaracer xc pro?
  171. MTB or Road Bike What do you train on?
  172. Races during off season
  173. Season report... not at all bad
  174. Sore Legs
  175. do you fast people ride your bikes like a single speed?
  176. Larsen TT vs Crossmark
  177. 08 Marin Mt Vision
  178. Need training advice
  179. Leg knots....
  180. How many of you stick with Frielís MS phase body weight load goals?
  181. do i race?
  182. Race Season is Over-Falling off the Training Wagon
  183. First Race, what not to do!
  184. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  185. HR cycle computer with interval training functions?
  186. Roller vs Trainer??
  187. cross training - running
  188. Need advice on what frame.
  189. amino acid supplements?
  190. What bike to buy? (Full Suspension)
  191. Are bigger bikes slower downhill?
  192. Picked up limited sponsor
  193. 2008 Nmbs?
  194. Race Report: Bringin' home the bacon, or...
  195. Long Climbs good training?
  196. wolber rims
  197. Great Dumbbell Workout
  198. Specialized Epic
  199. Pre-riding courses
  200. Upgrade questions...
  201. upper trapezius pain - bike setup question?
  202. Remote Lockouts for Forks...but Few for the Rear???
  203. Sid as a daily rider?
  204. Any uphillers out there. Share some epic spots, stories and/or pics.
  205. Kreitler rollers w/ wind resistance unit for sale
  206. Rant-I just can't get this friggen bike ready!
  207. Race pacing
  208. Nutritional benefits of soy milk vs. cow's milk?
  209. deflated tube and ust together
  210. GT Force 2 vs Santa Cruz Blur LT
  211. Interesting, but...
  212. Fl. State Championship series thread
  213. Do you speak whale? my latest training tool... [o]
  214. new XC bike help
  215. 24hr Race Austin Texas
  216. on average, how many miles are in a single race?
  217. Hard Tails
  218. Build or buy complete?
  219. anybody know of any races going on in NC?
  220. Do any competitive XC racers still use tubes?
  221. SportLegs good for high altitude riding?
  222. Anybody do any swimming? (Endurance racing Xpost)
  223. What category to race?
  224. Wattage
  225. off season program/workouts?
  226. My Race Season On Kenda Nevegals. The Perfect Race Tire
  227. Do you carry a Tube with you at a Race?
  228. Any ECCC Riders Out There??
  229. What Are Recovery Rides
  230. Trainers: Rollers or Mounted
  231. Suggestions on riser bars - not Moots
  232. Racing + Stomach/Bathroom Problems
  233. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  234. Yeti As X Bike
  235. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  236. How Do U Train In The Winter Time
  237. skinnies or fatties?
  238. not trying is good
  239. FL State Championship Series at Reddick
  240. Best place to find races in SoCal area!
  241. Trying to find a decent racing bike...is this one good
  242. Santa Cruz Chameleon and racing
  243. Kona Hei Hei for racing?
  244. race report ( I got my butt kicked)
  245. FS: Litespeed Ocoee, Ti race bike
  246. Newbie Etiquette Questions (Xterra)
  247. Training beyond MHR.
  248. heart rate training zones
  249. Training Advice - Last Race of the Year
  250. HELP! Bonking/feeling really tired after short distances