XC Racing and Training [Archive] - Page 28 - Mtbr Forums

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  1. the days just get longer & longer...
  2. A problem with Pace
  3. Reba WC or F100X?
  4. Finding the right coach or program
  5. Height-weight ratio
  6. Anyone ride Jamis XCR 2007?
  7. I'm getting a heart rate monitor
  8. Anyone use a rim-drive trainer?
  9. Will i tell a difference riding a frame with carbon seat-stays?
  10. need advice
  11. Muscle imbalance
  12. Chain drop on a 1x9 for XC racing?
  13. saddle tilt vs discomfort ???
  14. At home substitute for leg extension?
  15. Gym exercises for cycling ??
  16. USADA= f'ed up
  17. The best way to recover so I can ride every day?
  18. Identlfying valid people and Info in the fitness field.
  19. How does weather affect training effectiveness
  20. Balancing weight training with cycling....
  21. base training a single speed?
  22. Shave?
  23. Leg Press = The Devil
  24. Tips for mixing XC & endurance racing (x post from enduro forum)
  25. Training value of Sunday rides
  26. Trainer or a roller? Whats the difference???
  27. Training help
  28. How many of you use a coach?
  29. '07 Icycle it is on for FEB. 3rd
  30. What HR monitor to get?
  31. Minoura VFS?
  32. opinions on new bike.
  33. Ideal weight for XC Racing
  34. Qualifying for Nationals Next Year
  35. $$$ Morris training book!!??$$
  36. scott bikes ??
  37. Setback Seatpost ??????
  38. Anyone tried one of the trak (snow) bikes?
  39. Minoura or Elite?
  40. Anybody use a Fox F80 RLC for on their XC bike?
  41. What is your Max RPM not that it says much but
  42. Training after a broken leg?
  43. Quoted Elevation Gains
  44. Major Fitness loss in 5.5 weeks
  45. Anthem vs Blur XC vs Epic
  46. Building a bike, need help!
  47. back pain
  48. Exercise Induced Asthma
  49. Team Big Bear ?
  50. Anyone seen/heard of this kind of trainer?
  51. Foot Pain - Help!
  52. Protein Powder that doesn't tast like @$$?
  53. Winter training but no BASE
  54. Dizzy when i stand up
  55. 140mm in the rear?
  56. Heavy salt crust sweating People
  57. Intense Spider XVP racer
  58. Recovery after 14hr race..
  59. Need nutritional advice book or website
  60. Overtrained. How to recover faster?
  61. best way to mount on a slight uphill grade?
  62. Are you "over skilled"?
  63. training bible leg press
  64. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  65. bowflex
  66. Cool Mountain Bike Race, some training guidance needed
  67. Loss of fitness question
  68. Yoga DVD?
  69. Race tires?
  70. 1up USA Trainer or Other Recommended Trainers?
  71. What length cranks do you guys run?
  72. Photography Co. shooting at Cal State Championship Race
  73. Joe Friel books question.
  74. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  75. 2x9 for racing?
  76. MTB Naional Calendar vs. NMBS, any thoughts?
  77. Mt SAC results?
  78. fore/aft saddle position
  79. Weight Room Winter?
  80. Training during/after illness
  81. Insurance for bike while travelling to races?
  82. winter cross traning
  83. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  84. Endurance races
  85. Who runs as part of training?
  86. How to Find XC Races in NorCal ?
  87. Selle Italia SLC??
  88. Resting heart rate questions...
  89. DOUBLE your endurance! Resveratrol.
  90. Whats your BMI?
  91. What size disk brake?
  92. Worth upgrading?
  93. Riding Solo
  94. scalpel racers
  95. Body Mass Index VS. Muscle Mass
  96. I hate to ask this but anyone done the colonic thing for weight loss?
  97. Need Help with a good training diet.
  98. Category advice
  99. Weight Gain Roll Call!!!
  100. fat dh tire for training?
  101. Dean Karnazes-Ultra Marathon Runner (OT)
  102. trainer season has begun...
  103. Waaaaay OT: Anyone offseason runners out there?
  104. Training Text
  105. Time off the bike for training???
  106. online supplement deals?
  107. Gu Energy Gel = Cramping
  108. Rollers/Trainers?
  109. training days
  110. Santa Cruz Superlight: building up from frame - questions...
  111. Full Suspension 29er for racing?
  112. Racing Hardtail Choices with Brake Bosses
  113. Crow Questions
  114. Which Bar Ends?
  115. Training with different bikes
  116. elbow / shin guards in an XC race?
  117. 3rd Bike Challenge
  118. Anthem vs. Top Fuel
  119. XC racing series in GA?
  120. Is there an MTBR.com race team?
  121. 24 hours solo?
  122. Great off the bike training options
  123. Flat bar or Riser Bar?
  124. Painful move up to Sport
  125. Pedal feedback and knees
  126. Moved up to Expert today...
  127. Improving my Start/Finish Sprint
  128. road or mountain saddle?
  129. Frames for Budget XC build
  130. never fool around with your drink come raceday
  131. How to increase power output over long distances?
  132. Is my bike good enough for Racing??
  133. question regarding forks
  134. 2007 Mount Snow Races
  135. Any 29er XC racers having luck going tubeless?
  136. How raceable is the headshok
  137. Got Cramps?
  138. Cinelli Frame
  139. What to Eat the Morning of a Race?
  140. Stuff that might not be so intuitive to make you faster
  141. Progression Timeline of the Serious XC Racer?
  142. Bike choices
  143. cold weather gear
  144. Carmichael MTB Training DVD
  145. Help picking FS XC race rig <$2000.00
  146. 1UP trainer vs Kurt Kinetic Trainer ?
  147. Training for first race...need help.
  148. Power vs Spin
  149. spd's....platform or not?
  150. spinning classes?
  151. race starts
  152. Yoga as alternative to weights?
  153. Lagrange Results
  154. Best way to keep track of progress
  155. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  156. Anyone racing 29 inchers
  157. Stretching - good or bad?
  158. Tires or Sand
  159. Tires?
  160. SPIN Class vs Road Bike Time
  161. bike Fit
  162. Singlespeed vs Road
  163. TN 12hr Race - Rad Location
  164. Post you favorite training links!
  165. Overtraining?
  166. Asheville, NC racing??
  167. Need help positioning on bike..
  168. weekly training
  169. SuperD
  170. Mt SAC Fall Fat Tire Classic
  171. Getting sick often! Why? Kids?
  172. Racing makes riding less fun
  173. thoughts on sizing?
  174. Norba license help.
  175. Did I deplete my Glycongen and lose my race??
  176. Training for 12hr or 24hr race
  177. sports legs
  178. Over 40+ Beating The Age Spread
  179. xc cross-training: ergo rowing machines?
  180. Who rides indoors in the winter and where?
  181. Bottle in Jersey Pocket - Experience?
  182. Ridley rear end?
  183. Want to loose weight fast
  184. pedal bob while in lockout
  185. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  186. Road bike V Mtb with Slicks?
  187. Ceramic Bearing = ~4% more efficient
  188. Sorry, another dreading tire psi question
  189. Jay Challenge 2007/ Winter MTB race in February
  190. Sport to Expert Transition?
  191. any races in Arizona in Jan or Feb 2007?
  192. XC course at Castaic Lake CA info
  193. How Do You Train For The Second Hour?
  194. xc racing on 14-speed Rohloff Speedhub?
  195. broken frames, during xc races or training rides?
  196. Best XC race rig for $2.5K: HT or FS?
  197. My first 6hr race, am I ready?
  198. What tires do you race on
  199. question about moving up in class and sponsorships/teams
  200. First Race Big Eye Opener!
  201. Sponsorship?
  202. wtb: titanium ht xc race frame
  203. Big Bear Fall Classic points lowdown
  204. 1st Race is today!
  205. Big Bear Fall Classic
  206. Advice for 50 yr old Newbie?
  207. ORAMM or NO?
  208. [XC] The Chain Stretcher VID !!
  209. XC Racers 50+ years old
  210. Leg Pain
  211. Off Season
  212. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  213. hardtail vs dual DATA
  214. Upgrading
  215. new to xc: light tires?
  216. swank 65
  217. How do I celebrate?
  218. Where do you find time to train?
  219. Anyone using the Performance/Forte CTR carbon riser bar?
  220. The coolest thing I saw at Interbike to make you faster
  221. Awesome finish to the last race of the season
  222. Anyone's kids racing?
  223. Race report - WVMBA series championship - Barboursville, WV
  224. I NEED to get faster... like right now...
  225. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  226. Why dont the Pros use Camelbaks?
  227. Why dont the Pros use Camelbaks?
  228. Anyone using a trainer with a power meter?
  229. Winter Races - So Cal/AZ
  230. Race pace practice = crashing
  231. How did your season go?
  232. Hub/Wheelset Comparison
  233. Hub/Wheelset Comparison
  234. training for supper d
  235. Recovery
  236. 2x9 derailluer question
  237. 1st Race and Trainig
  238. Training Question...
  239. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  240. Is my hardtail killing my back?
  241. Joel Friel's Book
  242. Sponsorship?
  243. Training for a 12 hour race?
  244. poisonfrog looking for racers in XC and DH for a team
  245. A question about frequency....
  246. T- Minus 30 days till my first race
  247. XTERRA and XC
  248. Training for AM/FR riding?
  249. General questions, seeking advise from the more experienced
  250. Tire question ok I need to find