XC Racing and Training [Archive] - Page 28 - Mtbr Forums

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  1. Will i tell a difference riding a frame with carbon seat-stays?
  2. need advice
  3. Muscle imbalance
  4. Chain drop on a 1x9 for XC racing?
  5. saddle tilt vs discomfort ???
  6. At home substitute for leg extension?
  7. Gym exercises for cycling ??
  8. USADA= f'ed up
  9. The best way to recover so I can ride every day?
  10. Identlfying valid people and Info in the fitness field.
  11. How does weather affect training effectiveness
  12. Balancing weight training with cycling....
  13. base training a single speed?
  14. Shave?
  15. Leg Press = The Devil
  16. Tips for mixing XC & endurance racing (x post from enduro forum)
  17. Training value of Sunday rides
  18. Trainer or a roller? Whats the difference???
  19. Training help
  20. How many of you use a coach?
  21. '07 Icycle it is on for FEB. 3rd
  22. What HR monitor to get?
  23. Minoura VFS?
  24. opinions on new bike.
  25. Ideal weight for XC Racing
  26. Qualifying for Nationals Next Year
  27. $$$ Morris training book!!??$$
  28. scott bikes ??
  29. Setback Seatpost ??????
  30. Anyone tried one of the trak (snow) bikes?
  31. Minoura or Elite?
  32. Anybody use a Fox F80 RLC for on their XC bike?
  33. What is your Max RPM not that it says much but
  34. Training after a broken leg?
  35. Quoted Elevation Gains
  36. Major Fitness loss in 5.5 weeks
  37. Anthem vs Blur XC vs Epic
  38. Building a bike, need help!
  39. back pain
  40. Exercise Induced Asthma
  41. Team Big Bear ?
  42. Anyone seen/heard of this kind of trainer?
  43. Foot Pain - Help!
  44. Protein Powder that doesn't tast like @$$?
  45. Winter training but no BASE
  46. Dizzy when i stand up
  47. 140mm in the rear?
  48. Heavy salt crust sweating People
  49. Intense Spider XVP racer
  50. Recovery after 14hr race..
  51. Need nutritional advice book or website
  52. Overtrained. How to recover faster?
  53. best way to mount on a slight uphill grade?
  54. Are you "over skilled"?
  55. training bible leg press
  56. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  57. bowflex
  58. Cool Mountain Bike Race, some training guidance needed
  59. Loss of fitness question
  60. Yoga DVD?
  61. Race tires?
  62. 1up USA Trainer or Other Recommended Trainers?
  63. What length cranks do you guys run?
  64. Photography Co. shooting at Cal State Championship Race
  65. Joe Friel books question.
  66. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  67. 2x9 for racing?
  68. MTB Naional Calendar vs. NMBS, any thoughts?
  69. Mt SAC results?
  70. fore/aft saddle position
  71. Weight Room Winter?
  72. Training during/after illness
  73. Insurance for bike while travelling to races?
  74. winter cross traning
  75. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  76. Endurance races
  77. Who runs as part of training?
  78. How to Find XC Races in NorCal ?
  79. Selle Italia SLC??
  80. Resting heart rate questions...
  81. DOUBLE your endurance! Resveratrol.
  82. Whats your BMI?
  83. What size disk brake?
  84. Worth upgrading?
  85. Riding Solo
  86. scalpel racers
  87. Body Mass Index VS. Muscle Mass
  88. I hate to ask this but anyone done the colonic thing for weight loss?
  89. Need Help with a good training diet.
  90. Category advice
  91. Weight Gain Roll Call!!!
  92. fat dh tire for training?
  93. Dean Karnazes-Ultra Marathon Runner (OT)
  94. trainer season has begun...
  95. Waaaaay OT: Anyone offseason runners out there?
  96. Training Text
  97. Time off the bike for training???
  98. online supplement deals?
  99. Gu Energy Gel = Cramping
  100. Rollers/Trainers?
  101. training days
  102. Santa Cruz Superlight: building up from frame - questions...
  103. Full Suspension 29er for racing?
  104. Racing Hardtail Choices with Brake Bosses
  105. Crow Questions
  106. Which Bar Ends?
  107. Training with different bikes
  108. elbow / shin guards in an XC race?
  109. 3rd Bike Challenge
  110. Anthem vs. Top Fuel
  111. XC racing series in GA?
  112. Is there an MTBR.com race team?
  113. 24 hours solo?
  114. Great off the bike training options
  115. Flat bar or Riser Bar?
  116. Painful move up to Sport
  117. Pedal feedback and knees
  118. Moved up to Expert today...
  119. Improving my Start/Finish Sprint
  120. road or mountain saddle?
  121. Frames for Budget XC build
  122. never fool around with your drink come raceday
  123. How to increase power output over long distances?
  124. Is my bike good enough for Racing??
  125. question regarding forks
  126. 2007 Mount Snow Races
  127. Any 29er XC racers having luck going tubeless?
  128. How raceable is the headshok
  129. Got Cramps?
  130. Cinelli Frame
  131. What to Eat the Morning of a Race?
  132. Stuff that might not be so intuitive to make you faster
  133. Progression Timeline of the Serious XC Racer?
  134. Bike choices
  135. cold weather gear
  136. Carmichael MTB Training DVD
  137. Help picking FS XC race rig <$2000.00
  138. 1UP trainer vs Kurt Kinetic Trainer ?
  139. Training for first race...need help.
  140. Power vs Spin
  141. spd's....platform or not?
  142. spinning classes?
  143. race starts
  144. Yoga as alternative to weights?
  145. Lagrange Results
  146. Best way to keep track of progress
  147. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  148. Anyone racing 29 inchers
  149. Stretching - good or bad?
  150. Tires or Sand
  151. Tires?
  152. SPIN Class vs Road Bike Time
  153. bike Fit
  154. Singlespeed vs Road
  155. TN 12hr Race - Rad Location
  156. Post you favorite training links!
  157. Overtraining?
  158. Asheville, NC racing??
  159. Need help positioning on bike..
  160. weekly training
  161. SuperD
  162. Mt SAC Fall Fat Tire Classic
  163. Getting sick often! Why? Kids?
  164. Racing makes riding less fun
  165. thoughts on sizing?
  166. Norba license help.
  167. Did I deplete my Glycongen and lose my race??
  168. Training for 12hr or 24hr race
  169. sports legs
  170. Over 40+ Beating The Age Spread
  171. xc cross-training: ergo rowing machines?
  172. Who rides indoors in the winter and where?
  173. Bottle in Jersey Pocket - Experience?
  174. Ridley rear end?
  175. Want to loose weight fast
  176. pedal bob while in lockout
  177. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  178. Road bike V Mtb with Slicks?
  179. Ceramic Bearing = ~4% more efficient
  180. Sorry, another dreading tire psi question
  181. Jay Challenge 2007/ Winter MTB race in February
  182. Sport to Expert Transition?
  183. any races in Arizona in Jan or Feb 2007?
  184. XC course at Castaic Lake CA info
  185. How Do You Train For The Second Hour?
  186. xc racing on 14-speed Rohloff Speedhub?
  187. broken frames, during xc races or training rides?
  188. Best XC race rig for $2.5K: HT or FS?
  189. My first 6hr race, am I ready?
  190. What tires do you race on
  191. question about moving up in class and sponsorships/teams
  192. First Race Big Eye Opener!
  193. Sponsorship?
  194. wtb: titanium ht xc race frame
  195. Big Bear Fall Classic points lowdown
  196. 1st Race is today!
  197. Big Bear Fall Classic
  198. Advice for 50 yr old Newbie?
  199. ORAMM or NO?
  200. [XC] The Chain Stretcher VID !!
  201. XC Racers 50+ years old
  202. Leg Pain
  203. Off Season
  204. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  205. hardtail vs dual DATA
  206. Upgrading
  207. new to xc: light tires?
  208. swank 65
  209. How do I celebrate?
  210. Where do you find time to train?
  211. Anyone using the Performance/Forte CTR carbon riser bar?
  212. The coolest thing I saw at Interbike to make you faster
  213. Awesome finish to the last race of the season
  214. Anyone's kids racing?
  215. Race report - WVMBA series championship - Barboursville, WV
  216. I NEED to get faster... like right now...
  217. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  218. Why dont the Pros use Camelbaks?
  219. Why dont the Pros use Camelbaks?
  220. Anyone using a trainer with a power meter?
  221. Winter Races - So Cal/AZ
  222. Race pace practice = crashing
  223. How did your season go?
  224. Hub/Wheelset Comparison
  225. Hub/Wheelset Comparison
  226. training for supper d
  227. Recovery
  228. 2x9 derailluer question
  229. 1st Race and Trainig
  230. Training Question...
  231. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  232. Is my hardtail killing my back?
  233. Joel Friel's Book
  234. Sponsorship?
  235. Training for a 12 hour race?
  236. poisonfrog looking for racers in XC and DH for a team
  237. A question about frequency....
  238. T- Minus 30 days till my first race
  239. XTERRA and XC
  240. Training for AM/FR riding?
  241. General questions, seeking advise from the more experienced
  242. Tire question ok I need to find
  243. Data from yesterday's race........
  244. whats your V02 max? heartrate? Whats your workout?
  245. How to get Started in XC??
  246. Help on side hills trails
  247. Feedback: Blackburn Trackstand Ultra Trainer
  248. 1st Race...Beginner or Sport?
  249. Trainer??
  250. Looking for intel on the Big Bear XC course