XC Racing and Training [Archive] - Page 28 - Mtbr Forums

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  1. Minoura VFS?
  2. opinions on new bike.
  3. Ideal weight for XC Racing
  4. Qualifying for Nationals Next Year
  5. $$$ Morris training book!!??$$
  6. scott bikes ??
  7. Setback Seatpost ??????
  8. Anyone tried one of the trak (snow) bikes?
  9. Minoura or Elite?
  10. Anybody use a Fox F80 RLC for on their XC bike?
  11. What is your Max RPM not that it says much but
  12. Training after a broken leg?
  13. Quoted Elevation Gains
  14. Major Fitness loss in 5.5 weeks
  15. Anthem vs Blur XC vs Epic
  16. Building a bike, need help!
  17. back pain
  18. Exercise Induced Asthma
  19. Team Big Bear ?
  20. Anyone seen/heard of this kind of trainer?
  21. Foot Pain - Help!
  22. Protein Powder that doesn't tast like @$$?
  23. Winter training but no BASE
  24. Dizzy when i stand up
  25. 140mm in the rear?
  26. Heavy salt crust sweating People
  27. Intense Spider XVP racer
  28. Recovery after 14hr race..
  29. Need nutritional advice book or website
  30. Overtrained. How to recover faster?
  31. best way to mount on a slight uphill grade?
  32. Are you "over skilled"?
  33. training bible leg press
  34. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  35. bowflex
  36. Cool Mountain Bike Race, some training guidance needed
  37. Loss of fitness question
  38. Yoga DVD?
  39. Race tires?
  40. 1up USA Trainer or Other Recommended Trainers?
  41. What length cranks do you guys run?
  42. Photography Co. shooting at Cal State Championship Race
  43. Joe Friel books question.
  44. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  45. 2x9 for racing?
  46. MTB Naional Calendar vs. NMBS, any thoughts?
  47. Mt SAC results?
  48. fore/aft saddle position
  49. Weight Room Winter?
  50. Training during/after illness
  51. Insurance for bike while travelling to races?
  52. winter cross traning
  53. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  54. Endurance races
  55. Who runs as part of training?
  56. How to Find XC Races in NorCal ?
  57. Selle Italia SLC??
  58. Resting heart rate questions...
  59. DOUBLE your endurance! Resveratrol.
  60. Whats your BMI?
  61. What size disk brake?
  62. Worth upgrading?
  63. Riding Solo
  64. scalpel racers
  65. Body Mass Index VS. Muscle Mass
  66. I hate to ask this but anyone done the colonic thing for weight loss?
  67. Need Help with a good training diet.
  68. Category advice
  69. Weight Gain Roll Call!!!
  70. fat dh tire for training?
  71. Dean Karnazes-Ultra Marathon Runner (OT)
  72. trainer season has begun...
  73. Waaaaay OT: Anyone offseason runners out there?
  74. Training Text
  75. Time off the bike for training???
  76. online supplement deals?
  77. Gu Energy Gel = Cramping
  78. Rollers/Trainers?
  79. training days
  80. Santa Cruz Superlight: building up from frame - questions...
  81. Full Suspension 29er for racing?
  82. Racing Hardtail Choices with Brake Bosses
  83. Crow Questions
  84. Which Bar Ends?
  85. Training with different bikes
  86. elbow / shin guards in an XC race?
  87. 3rd Bike Challenge
  88. Anthem vs. Top Fuel
  89. XC racing series in GA?
  90. Is there an MTBR.com race team?
  91. 24 hours solo?
  92. Great off the bike training options
  93. Flat bar or Riser Bar?
  94. Painful move up to Sport
  95. Pedal feedback and knees
  96. Moved up to Expert today...
  97. Improving my Start/Finish Sprint
  98. road or mountain saddle?
  99. Frames for Budget XC build
  100. never fool around with your drink come raceday
  101. How to increase power output over long distances?
  102. Is my bike good enough for Racing??
  103. question regarding forks
  104. 2007 Mount Snow Races
  105. Any 29er XC racers having luck going tubeless?
  106. How raceable is the headshok
  107. Got Cramps?
  108. Cinelli Frame
  109. What to Eat the Morning of a Race?
  110. Stuff that might not be so intuitive to make you faster
  111. Progression Timeline of the Serious XC Racer?
  112. Bike choices
  113. cold weather gear
  114. Carmichael MTB Training DVD
  115. Help picking FS XC race rig <$2000.00
  116. 1UP trainer vs Kurt Kinetic Trainer ?
  117. Training for first race...need help.
  118. Power vs Spin
  119. spd's....platform or not?
  120. spinning classes?
  121. race starts
  122. Yoga as alternative to weights?
  123. Lagrange Results
  124. Best way to keep track of progress
  125. $600 wtb: new Kona Kula Supreme al. or titanium HT from EBAY?
  126. Anyone racing 29 inchers
  127. Stretching - good or bad?
  128. Tires or Sand
  129. Tires?
  130. SPIN Class vs Road Bike Time
  131. bike Fit
  132. Singlespeed vs Road
  133. TN 12hr Race - Rad Location
  134. Post you favorite training links!
  135. Overtraining?
  136. Asheville, NC racing??
  137. Need help positioning on bike..
  138. weekly training
  139. SuperD
  140. Mt SAC Fall Fat Tire Classic
  141. Getting sick often! Why? Kids?
  142. Racing makes riding less fun
  143. thoughts on sizing?
  144. Norba license help.
  145. Did I deplete my Glycongen and lose my race??
  146. Training for 12hr or 24hr race
  147. sports legs
  148. Over 40+ Beating The Age Spread
  149. xc cross-training: ergo rowing machines?
  150. Who rides indoors in the winter and where?
  151. Bottle in Jersey Pocket - Experience?
  152. Ridley rear end?
  153. Want to loose weight fast
  154. pedal bob while in lockout
  155. Anyone interested in racing in Oak Ridge, TN - Oct 28?
  156. Road bike V Mtb with Slicks?
  157. Ceramic Bearing = ~4% more efficient
  158. Sorry, another dreading tire psi question
  159. Jay Challenge 2007/ Winter MTB race in February
  160. Sport to Expert Transition?
  161. any races in Arizona in Jan or Feb 2007?
  162. XC course at Castaic Lake CA info
  163. How Do You Train For The Second Hour?
  164. xc racing on 14-speed Rohloff Speedhub?
  165. broken frames, during xc races or training rides?
  166. Best XC race rig for $2.5K: HT or FS?
  167. My first 6hr race, am I ready?
  168. What tires do you race on
  169. question about moving up in class and sponsorships/teams
  170. First Race Big Eye Opener!
  171. Sponsorship?
  172. wtb: titanium ht xc race frame
  173. Big Bear Fall Classic points lowdown
  174. 1st Race is today!
  175. Big Bear Fall Classic
  176. Advice for 50 yr old Newbie?
  177. ORAMM or NO?
  178. [XC] The Chain Stretcher VID !!
  179. XC Racers 50+ years old
  180. Leg Pain
  181. Off Season
  182. X POST: Virgin Clycleross Race Report: I don't Get it!!!!!!!!
  183. hardtail vs dual DATA
  184. Upgrading
  185. new to xc: light tires?
  186. swank 65
  187. How do I celebrate?
  188. Where do you find time to train?
  189. Anyone using the Performance/Forte CTR carbon riser bar?
  190. The coolest thing I saw at Interbike to make you faster
  191. Awesome finish to the last race of the season
  192. Anyone's kids racing?
  193. Race report - WVMBA series championship - Barboursville, WV
  194. I NEED to get faster... like right now...
  195. Bamacross!!!! (x-post from SE, CX, & everywhere else I can think of!)
  196. Why dont the Pros use Camelbaks?
  197. Why dont the Pros use Camelbaks?
  198. Anyone using a trainer with a power meter?
  199. Winter Races - So Cal/AZ
  200. Race pace practice = crashing
  201. How did your season go?
  202. Hub/Wheelset Comparison
  203. Hub/Wheelset Comparison
  204. training for supper d
  205. Recovery
  206. 2x9 derailluer question
  207. 1st Race and Trainig
  208. Training Question...
  209. Going on my first 95 mile run with my MTB any tips? Mostly streets.
  210. Is my hardtail killing my back?
  211. Joel Friel's Book
  212. Sponsorship?
  213. Training for a 12 hour race?
  214. poisonfrog looking for racers in XC and DH for a team
  215. A question about frequency....
  216. T- Minus 30 days till my first race
  217. XTERRA and XC
  218. Training for AM/FR riding?
  219. General questions, seeking advise from the more experienced
  220. Tire question ok I need to find
  221. Data from yesterday's race........
  222. whats your V02 max? heartrate? Whats your workout?
  223. How to get Started in XC??
  224. Help on side hills trails
  225. Feedback: Blackburn Trackstand Ultra Trainer
  226. 1st Race...Beginner or Sport?
  227. Trainer??
  228. Looking for intel on the Big Bear XC course
  229. Whiskeytown, Cal State Series XC, Sept. 23
  230. How many of you ride a road bike to train?
  231. Risebar + Bar Ends
  232. need a new handlebar
  233. Why I suck at racing
  234. What Type of Trainer is Best??
  235. New Race Bike
  236. Going from Sport to Expert - Mentally tough
  237. Thinking of picking up a nice Hardtail...
  238. Running, training and racing
  239. EA70 Monkey Bars width....
  240. Looking for some Help.
  241. Singing and riding
  242. training DVD for on a wind trainer?
  243. Total flippin' beginner -- help needed
  244. Hill repeat recommendations
  245. Tentative 2007 NORBA Schedule
  246. Post new bike setup soreness
  247. I need a list of Carbon Bar Manufacturers
  248. spinning podcasts?
  249. Sponsorship details?
  250. First Endurance Event...