XC Racing and Training [Archive] - Page 28 - Forums - Mtbr.com

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  1. Sea Otter race/ First race
  2. Exercise bikes?
  3. Fork Choice Revisited
  4. Hammer Nutrition
  5. How often do you use the big cog?
  6. Fox or Reba for racing??
  7. How many hours a week do you train?
  8. Smoked hamstrings on a long climb (?)
  9. Cramps / Spasms
  10. What bike(s) will you race this year?
  11. Polar infared If
  12. Sea Otter - how much climbing in 2006?
  13. How long to wait after being sick?
  14. accurately estimating kcal using HR
  15. Training Q - MTB vs Road miles
  16. foam grips for racing?
  17. IRC Mibro or Mythos XC
  18. Aftermath Headache
  19. dammit help me loose some weight
  20. attaching RACE NUMBER to bike ???
  21. Dealing with the Gestap...I mean USA Cycling (X-post)
  22. mtb animation movie quite funny
  23. Trigger Shifter or Twist Shifter for racing
  24. training with power meter?
  25. New XTR
  26. Training on an AM or DH/FR bike?
  27. Intervals: how short is too short?
  28. non-energy bar racing/training food
  29. HOW TO: cliff gel shots, gu, gels, etc...
  30. XC racing on the East Coast
  31. Swapping 80mm for 100mm fork?
  32. MTB Race Points System to Award Responsible Riders
  33. Hills
  34. Saturdays "N" Fontana
  35. Trainer Questions
  36. Mid-Atlantic Super Series
  37. Mtn equivalent of Arione saddle
  38. Trek Or Scott?
  39. $399, on-bike power measuring device
  40. Busy Foot
  41. Training with sports drinks and gue?
  42. XC Ride Position ????
  43. Opinions needed if I should get a trainer or not
  44. Affect of cold weather on performance
  45. Polar 725x stolen
  46. Reasonable un-scientific training plan for sport racing.
  47. training on rollers?
  48. Handlebar Length
  49. Rim-drive trainers
  50. Pain on knees and muscle
  51. Need a good training plan, books, websites, DVD's???
  52. HELP on Leg Cramp
  53. Paleo diet
  54. biking shorts rub
  55. I like Sportlegs, but...
  56. Carmichael Training
  57. Optimal weight for FS racing.(beginner)
  58. Lungs or legs - which is slowing you down?
  59. wv and ohio races
  60. Race yourself to shape/Strength training on bike
  61. race training question
  62. indoor trainer scoreboard.... just for kicks
  63. Any of you doing other sports during the "off" season or just the trainer?
  64. training with power-anyone follow this?
  65. should I buy a new crankset? (XTR)
  66. HR monitor functions
  67. Xterra racing anyone?
  68. Get a load of this crap, NORBA IS DEAD!
  69. First look at the new and improved X-Fusion X-Mobile
  70. I'm Slow Again ;-(
  71. specialized epic rear wheel not 100% vertical
  72. Keys to riding faster, longer?
  73. Polar 725x vs CS200cad vs F6
  74. Heart Rate too high
  75. ? about racing rules
  76. riding/training GEAR (shorts) question
  77. Anybody tried these?
  78. Lemurian registration is open!
  79. What about this Excercise bike ?
  80. How many races for you this season?
  81. HR Monitor Training Questions
  82. Working the calves?
  83. Super-D Races!!
  84. Training while sick?
  85. Trainer observations
  86. Sagebrush Safari this year
  87. riding through THICK grass
  88. race bike opinions needed
  89. "Doubles?"
  90. Syllamo's Revenge in Arkansas
  91. Freaking hungry, can't sleep.
  92. Middleburn RS7/RS8 cranks
  93. new mtb or new road bike???????
  94. Bike advice
  95. Back Problems when Racing...HELP
  96. Race music, I mean while you race
  97. riser bar for xc bike?
  98. Jay Winter Challenge
  99. '98 or '01 Truth frame for XC racing?
  100. Snowmass or Mt. Snow?
  101. Fox terralogic vs White Brothers IMV
  102. Who's read both Friel and Morris, Conclusion?
  103. Worried...HR so high
  104. Your Job-Training @ Lunch Hour?
  105. Too much muscle...
  106. Frame material for a all out XC racer?
  107. Stem Length ???
  108. pre 1995 XTR square taper cranks
  109. Lactate Threshold Question
  110. evolution of Racer X frame (duplicate from Titus page)
  111. Fellow asthmatics, got a question...
  112. energy drinks?
  113. Starting to race...
  114. Weekend riding out of San Francisco
  115. gripshifter/trigger combo with XTR V-brakes
  116. Training XML excel spreadsheets?
  117. Pedal Force Group Buy -- Carbon XC HT
  118. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  119. Interview with Craig Gordon World 24 hr solo champ
  120. Nutrition Books?
  121. Finding XC races...
  122. Anyone finalized their 07 race calendar?
  123. Sickness Question
  124. Nutrition?
  125. Nutrition?
  126. 3 miles in under ten minutes
  127. Two weeks till 53km race ... what can I do now?
  128. ? what to eat race morning
  129. flexibility?
  130. Best bike for Leadville
  131. Worth upgrading my Rockshox Duke
  132. Road/city training tyre
  133. MTB Power Meter Setup
  134. World Cup
  135. How to keep up your energy when training and low cal counting?
  136. Early Bird Racing in California
  137. My first 6hr race this Saturday, a few questions...
  138. Polar rear wheel mount?
  139. hardtail or duallie for short track?
  140. Crank Bros Cobalt Crankset
  141. Another Great HRM Thread
  142. Oregon Racing Info
  143. California XC Series??
  144. Cool training log excel based
  145. Any Ideas?
  146. XC Cross Country race bikes
  147. HT vs FS for expert xc racer?
  148. foot problems
  149. Hill training questions
  150. Tires for SF Bay Area Courses
  151. what drink do you use for training
  152. No base before the race
  153. Expert racers, riding quantity?
  154. 80mm fork?
  155. Indoor training
  156. Max Heart Rate
  157. Sawed off Handle Bars
  158. Maxxis gave us an early christmas present :-)
  159. I T band?
  160. Clips, cages, or platforms???
  161. Leg extension risks.
  162. I need a fit opinion.
  163. NORBA mandatory licensce
  164. Anyone...?
  165. How strict are you about DIET ?
  166. Last Lap...
  167. the days just get longer & longer...
  168. A problem with Pace
  169. Reba WC or F100X?
  170. Finding the right coach or program
  171. Height-weight ratio
  172. Anyone ride Jamis XCR 2007?
  173. I'm getting a heart rate monitor
  174. Anyone use a rim-drive trainer?
  175. Will i tell a difference riding a frame with carbon seat-stays?
  176. need advice
  177. Muscle imbalance
  178. Chain drop on a 1x9 for XC racing?
  179. saddle tilt vs discomfort ???
  180. At home substitute for leg extension?
  181. Gym exercises for cycling ??
  182. USADA= f'ed up
  183. The best way to recover so I can ride every day?
  184. Identlfying valid people and Info in the fitness field.
  185. How does weather affect training effectiveness
  186. Balancing weight training with cycling....
  187. base training a single speed?
  188. Shave?
  189. Leg Press = The Devil
  190. Tips for mixing XC & endurance racing (x post from enduro forum)
  191. Training value of Sunday rides
  192. Trainer or a roller? Whats the difference???
  193. Training help
  194. How many of you use a coach?
  195. '07 Icycle it is on for FEB. 3rd
  196. What HR monitor to get?
  197. Minoura VFS?
  198. opinions on new bike.
  199. Ideal weight for XC Racing
  200. Qualifying for Nationals Next Year
  201. $$$ Morris training book!!??$$
  202. scott bikes ??
  203. Setback Seatpost ??????
  204. Anyone tried one of the trak (snow) bikes?
  205. Minoura or Elite?
  206. Anybody use a Fox F80 RLC for on their XC bike?
  207. What is your Max RPM not that it says much but
  208. Training after a broken leg?
  209. Quoted Elevation Gains
  210. Major Fitness loss in 5.5 weeks
  211. Anthem vs Blur XC vs Epic
  212. Building a bike, need help!
  213. back pain
  214. Exercise Induced Asthma
  215. Team Big Bear ?
  216. Anyone seen/heard of this kind of trainer?
  217. Foot Pain - Help!
  218. Protein Powder that doesn't tast like @$$?
  219. Winter training but no BASE
  220. Dizzy when i stand up
  221. 140mm in the rear?
  222. Heavy salt crust sweating People
  223. Intense Spider XVP racer
  224. Recovery after 14hr race..
  225. Need nutritional advice book or website
  226. Overtrained. How to recover faster?
  227. best way to mount on a slight uphill grade?
  228. Are you "over skilled"?
  229. training bible leg press
  230. 2007 Gary Fisher Raceday Supercaliber Paid Spam
  231. bowflex
  232. Cool Mountain Bike Race, some training guidance needed
  233. Loss of fitness question
  234. Yoga DVD?
  235. Race tires?
  236. 1up USA Trainer or Other Recommended Trainers?
  237. What length cranks do you guys run?
  238. Photography Co. shooting at Cal State Championship Race
  239. Joe Friel books question.
  240. 159 photos of the Southridge Challenge / Fontana XC race, Nov 06
  241. 2x9 for racing?
  242. MTB Naional Calendar vs. NMBS, any thoughts?
  243. Mt SAC results?
  244. fore/aft saddle position
  245. Weight Room Winter?
  246. Training during/after illness
  247. Insurance for bike while travelling to races?
  248. winter cross traning
  249. Did anyone have try to put on Rockshox SID or reba on Cannondale scalpel
  250. Endurance races