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  1. Training without a roadbike or running.
  2. CTS Training Videos
  3. Road Bike for Training?
  4. Doping Sucks, Trust me I Know... (Passion X-Post)
  5. Doh!!! Forgot to turn off my HRM AGAIN!!!
  6. Winter Training Question
  7. which HRM?
  8. How I'm GETTING stronger...
  9. Lynda Wallenfels' training program
  10. Anyone have any good team name ideas?
  11. First race bike: How cheap Can I go?
  12. RPM and LTHR
  13. Base Training. Is this correct?
  14. Hey, anybody know if a racer by the name of
  15. Low MHR and LT
  16. Breathing technique
  17. Anyone road race as well?
  18. energy drinks, etc
  19. Polar power meter
  20. Question about HR Zones
  21. being on a team
  22. The off season is killing me.
  23. Any 26" slick recommendations for use on a trainer?
  24. Question about training hours
  25. looking for others in Laveen Az for group rides
  26. Training to improve aerobic ability
  27. Back strain - recovery time?
  28. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  29. optimal racing position with a riser bar
  30. Mavic SLR or Shimano XTR Wheels
  31. Training Experts: Make Up A Training Program For Me
  32. chronic hamstring pain.
  33. Anybody race a softtail???
  34. Pedals?
  35. Do you guys use jogging as part of your training regiman?
  36. how many hours are you putting in for you base
  37. Frame size for racing?
  38. power training ???
  39. Post your race rigs here
  40. XC Racing What to expect from Beginner Intermediate Classes
  41. Former Smoker Needs Advise
  42. alcohol
  43. Calling all non-weight lifters...Merlin?!?
  44. Critique My Training Plan, Please
  45. does anybody feel guilty for taking a day off?
  46. upright vs. recumbent exercise bike........
  47. Specialized Epic?
  48. Specialized Phenm SL or Fizik Gobi
  49. scott scale or trek 9.9ssl?
  50. Why do you race?
  51. Scale w/split personalities
  52. How much do you think lifting legs helps?
  53. Need to get back in shape after injury
  54. Bars Pros & cons
  55. Anyone using the 1up CPR A-2000 trainer?
  56. Any benefit to running...
  57. New XC wheels or a road bike?
  58. Training Logs
  59. Training plan question
  60. Yeti ASRslc VS Rocky Mountain Element Team
  61. Getting in shape
  62. Tour de Lizard Race
  63. What body part
  64. Garmin Edge 305 Cadence Sensor Problems
  65. beginner/citizen race fees?
  66. Striking a Balance
  67. CTS vs Spinervals?
  68. What to eat before a short race?
  69. Tell me your indoor trainer set-up
  70. The Iceman "EVENT" Video is done!!!!
  71. Gene Hamilton CLiniC! Arizona for Winter !
  72. Faster n Hell race
  73. IT band Friction Symdrome
  74. 29er or 26er for xc racing
  75. injury recovery
  76. 6-hour Endurance race training plan
  77. First race....sugestions?
  78. Salsa Ala Carte for XC racing?
  79. bike weight
  80. Training Advice
  81. HT XC bike for 08
  82. Handlebar Height
  83. Anthem or Trek Top Fuel
  84. Where do I fit weights in to micro cycle?
  85. Remote lockout for Fox RLC?
  86. 29er racers: How much suspension?
  87. 29er SS Race Frame...
  88. criterium tips pls
  89. Bike Suggestions
  90. In search of a better workout
  91. course maps and elevation profiles
  92. Sponsorship Resume Questions
  93. 69er
  94. Training log for Mac users
  95. less XC racers?
  96. gps data for upper midwest race courses
  97. Boggs Mountain Metal Madness!
  98. Pedaling Circles Not All Good
  99. 100mm vs. 80mm fork for XC racing?
  100. Slowness, a Mathmatical Proof
  101. Fly Team
  102. NUE 100 series 2008 schedule announced
  103. New season's resloution time!
  104. Look 986 Carbon Hardtail
  105. Garmin Edge 305 use in trainner
  106. Keep up cycling fitness before pre-season training?
  107. Weight Loss Question
  108. Kurt Kinetic Fluid Trainer + computer
  109. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  110. Tubeless vs. Standard help
  111. xc racing head tube angle question?
  112. Which bike to get
  113. Beginner winter training program?
  114. Couple setup questions
  115. "Zone 5" question.....
  116. Nutritional Questions regarding Carb intake Timing
  117. Ringwood Fall Classic 2007 Vid !!!
  118. Rim trainer any good?
  119. Looking for....
  120. Do you jog?
  121. trainer vs. spin class
  122. Time Trials and Alley cats
  123. MTB training programs vs Roadie training programs
  124. KONA Surf Coast 3&6 hr Endurance race - course review
  125. Mid-week Winter endurance ride-lights? indoor?
  126. FOES xct 2:1 4"
  127. Panaracer xc pro?
  128. MTB or Road Bike What do you train on?
  129. Races during off season
  130. Season report... not at all bad
  131. Sore Legs
  132. do you fast people ride your bikes like a single speed?
  133. Larsen TT vs Crossmark
  134. 08 Marin Mt Vision
  135. Need training advice
  136. Leg knots....
  137. How many of you stick with Frielís MS phase body weight load goals?
  138. do i race?
  139. Race Season is Over-Falling off the Training Wagon
  140. First Race, what not to do!
  141. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  142. HR cycle computer with interval training functions?
  143. Roller vs Trainer??
  144. cross training - running
  145. Need advice on what frame.
  146. amino acid supplements?
  147. What bike to buy? (Full Suspension)
  148. Are bigger bikes slower downhill?
  149. Picked up limited sponsor
  150. 2008 Nmbs?
  151. Race Report: Bringin' home the bacon, or...
  152. Long Climbs good training?
  153. wolber rims
  154. Great Dumbbell Workout
  155. Specialized Epic
  156. Pre-riding courses
  157. Upgrade questions...
  158. upper trapezius pain - bike setup question?
  159. Remote Lockouts for Forks...but Few for the Rear???
  160. Sid as a daily rider?
  161. Any uphillers out there. Share some epic spots, stories and/or pics.
  162. Kreitler rollers w/ wind resistance unit for sale
  163. Rant-I just can't get this friggen bike ready!
  164. Race pacing
  165. Nutritional benefits of soy milk vs. cow's milk?
  166. deflated tube and ust together
  167. GT Force 2 vs Santa Cruz Blur LT
  168. Interesting, but...
  169. Fl. State Championship series thread
  170. Do you speak whale? my latest training tool... [o]
  171. new XC bike help
  172. 24hr Race Austin Texas
  173. on average, how many miles are in a single race?
  174. Hard Tails
  175. Build or buy complete?
  176. anybody know of any races going on in NC?
  177. Do any competitive XC racers still use tubes?
  178. SportLegs good for high altitude riding?
  179. Anybody do any swimming? (Endurance racing Xpost)
  180. What category to race?
  181. Wattage
  182. off season program/workouts?
  183. My Race Season On Kenda Nevegals. The Perfect Race Tire
  184. Do you carry a Tube with you at a Race?
  185. Any ECCC Riders Out There??
  186. What Are Recovery Rides
  187. Trainers: Rollers or Mounted
  188. Suggestions on riser bars - not Moots
  189. Racing + Stomach/Bathroom Problems
  190. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  191. Yeti As X Bike
  192. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  193. How Do U Train In The Winter Time
  194. skinnies or fatties?
  195. not trying is good
  196. FL State Championship Series at Reddick
  197. Best place to find races in SoCal area!
  198. Trying to find a decent racing bike...is this one good
  199. Santa Cruz Chameleon and racing
  200. Kona Hei Hei for racing?
  201. race report ( I got my butt kicked)
  202. FS: Litespeed Ocoee, Ti race bike
  203. Newbie Etiquette Questions (Xterra)
  204. Training beyond MHR.
  205. heart rate training zones
  206. Training Advice - Last Race of the Year
  207. HELP! Bonking/feeling really tired after short distances
  208. Rate My Giant for Racing/Speed
  209. Chequamegon
  210. yeti asr sl carbon Vs titus racer x
  211. bar to seat vertical distance
  212. road bike geometry=mountain bike geometry?
  213. Warming up?
  214. VO2 max
  215. 2007 World MTB Championships - Video/Torrent?
  216. Xterra Hardtail
  217. 100% Natural Recovery Smoothies?
  218. Training on a heavier bike - adantages?
  219. Fluid trainer vs. roller trainer
  220. Who ices their knees after long rides/races?
  221. OT: Any insight on traiing for sit ups:Army pt test
  222. Spare RD hanger in your toolbag
  223. Cramps...
  224. What are you riding in 08?
  225. Do you follow Friel or Morris or another plan?
  226. is taking Advil/Aleve before a ride stupid?
  227. 29er XC bike spotted at WCs
  228. Who's heard of the gel packet anti litter program?
  229. help with element sizing
  230. really tired after riding
  231. i really hope i dont break my bike
  232. Training tips
  233. Sport Legs while training?
  234. Looking for a new HT for racing
  235. Help! - Out of Control Bonking
  236. Racing Singlespeed
  237. Mud Tire
  238. R.I.P. SeanL
  239. Sprint Training
  240. Part road/off road race - need help with bike setup
  241. anyone racing a kona or Norco FS?
  242. WTF is up with Craigs look
  243. XC race this weekend: Northern colorado Sept 8,9
  244. Cathedral Pines race on Oct. 21st, Suffolk County...
  245. Back pain solution I found.
  246. plantar fascitis?
  247. Post Season rest period and base duration?
  248. school racing
  249. Which to train for first - aerobic capacity or endurance?
  250. Year Round Training?