XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. Race report omg what a disaster
  2. Are All Pro Racers Born to Race?
  3. More Tire Thougths
  4. Pre Race Meal/Nutrition for Afternoon Race?
  5. XC Forks
  6. Riding MTB on the road
  7. So am I biting off to much for my 2nd year back?
  8. Sea Otter Tires?
  9. Racing with Flats??
  10. Saddle angle and climbing
  11. Running as Training
  12. New Age Categories or Racing
  13. Training consistency
  14. Goji Berries; Goji Juice
  15. 24 hour bike advice: fix old bike or buy new
  16. NOVA NMBS #1 Stage Race?
  17. GB Duathlon VIDEO link
  18. Question for you fitness gurus
  19. bibs or shorts
  20. XC Sport Racer looking for Super D advice?
  21. off season training
  22. XC racing frame, Expert, NorCal
  23. No room for mistakes
  24. Pics from our state xc series opener
  25. ? Upgrade the Deore rd for Bianchi Volpe ?
  26. Computer for training
  27. 24hr SS race tips?
  28. Scott scale 10 headset choice
  29. Best XC Racing Bike
  30. Rock Shox SID Team vs Reba Team
  31. protein = smelly cloudy urine?
  32. Fork choice
  33. NMBS: NOVA race--camping?
  34. Road wheels on a mountin bike for training
  35. Category
  36. Cross-training on an Elliptical?
  37. Anyone race a Rocky Mtn Element?
  38. Racing / training with Rolhoff Speedhub how about?
  39. What to train to race faster?
  40. Southridge Question
  41. Spoke Pony Showdown in KC - This Saturday!
  42. Disc Brake Question
  43. Race Announcement
  44. legs feel like lead weights
  45. xc kit upgrade
  46. a few questions from someone thinking about racing
  47. Buffalo Creek Race in May!
  48. Non UST Tubeless Tire Options
  49. Carbon saddle for XC-racing?
  50. Whole grains before a race/ hard ride
  51. I was 1st, I was DFL - GA SS Championship race report
  52. Excercise induced headaches?
  53. Norco Nitro or GT avalanche (racing)
  54. Diabetic Racers
  55. Something I've learnt - check your seat height
  56. How to combat post-ride hunger?
  57. Sodium Phosphate experiences?
  58. Endurance training?
  59. Fast Rolling Standard Tires for XC with Stans Sealant
  60. coda brake fluid?
  61. Pinch vs Disc Breaks?
  62. H Blocker
  63. Anyone in China?
  64. Keyesville Classic course Description
  65. Chest Pain
  66. Xc Racers
  67. XC Race Bike
  68. Spinervals X.0
  69. I'm going to die right? (Sea Otter pre-ride question)
  70. I was crap at this but you might kill it
  71. What does it take to become overtrained?
  72. buying supplements? where, which ones?
  73. Stan No Tubes 160 mm disc
  74. Will an inline fluid trainer wear out my Specalized Epic
  75. N.O. Expolde Supplement?
  76. Expert class pacing
  77. A friend made to youtube on or off the bike
  78. Race Advertisement
  79. How does my training plan look?
  80. How long does it take to get OUT of shape?
  81. eating before exercise?
  82. 2007 Sea Otter
  83. Sport or Expert Class?
  84. Mental training
  85. clydes fat or fit
  86. New Sport Racer "in a spot of bother"
  87. mountain states cup
  88. Which trainer would be best for the bikes I have?
  89. Height and weight!
  90. Training Away Asthma?
  91. Nova Nat'l?
  92. Slime Tubes
  93. What type of bike do you race?
  94. Am I the only one this happens to before a hard ride??
  95. just bought SPINNER for training
  96. Trainer resistance????
  97. sleep-aids > night before race
  98. Anybody use SponsorHouse.com?
  99. Heart rate while racing
  100. best suspension fork for xc racing?
  101. Best Carbon Fiber Frame for XC Racing?
  102. New 1X9 Rocky Vertex Sc Build!!!
  103. alcohol
  104. running and biking
  105. How accurate? Power output..
  106. "Big Meat" cleat shims
  107. Respiratory Muscle Endurance Training
  108. Clif Bloks
  109. Time to get in Shape?
  110. ??? - %carb \ %fat \ %protein
  111. Spin Class/Reaction Cycling/Stationary Bike?
  112. How important is interval training for XC racing?
  113. Training with a Fixie...
  114. Protein/Recovery Shakes?
  115. week before race, what should i be eating?
  116. Friel Training Plan Question
  117. cranksets
  118. How do I stay in shape on the road?
  119. Back pain stress = camelback???
  120. usacycling $200,000 purse
  121. good race team/club in NE?
  122. Garner Parks and Rec Race on March 11th
  123. approximate relationship between road and mtn race categories....
  124. Endurance phase question-Ashwinearl??
  125. % Rider / % Bike
  126. Hmb
  127. Bike 30 run 10 km.
  128. am i sandbagging?
  129. Discs for Training, Vees for Races?
  130. Will Sex/Ejaculation Before A Race affect performance?
  131. Granite Bay Race 2 roll call and questions.
  132. Any1 race with a Rohloff ?
  133. Revised Race Update - Hmbcs Race #1 - Postponed
  134. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  135. traning conundrum
  136. Constantly Hungry-
  137. Stem Flip?
  138. Recovering faster?
  139. Seat to Bar drop "Poll"
  140. How many folks are racing a Truth?
  141. Lightest, strongest Wheels - racing and training
  142. Strength training into the racing season?
  143. Counting Coup & Vision Quest
  144. Overtraining question
  145. New Build for XC
  146. Scales for personal weight, anyone
  147. hydration vs. "having to go" question
  148. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  149. How is your training going so far?
  150. Effective Seat Tube Angle
  151. 2007 Platteville Time Trials, XC DH DS
  152. New Frame fit question
  153. Favorite Clif Bar?
  154. Need some motivation?
  155. My KHS XC Team! (56k beware!)
  156. 1 week before the race!
  157. Tall vs short biker
  158. Kurt Kinetic Rock & Roll
  159. Upright trainer vs. recumbent trainer...
  160. My Race Season
  161. Spokes for XC racing
  162. First race and I need hill skill.
  163. training advice...
  164. Cramping Prevention and Cures
  165. define LSD
  166. Racing with Kings?
  167. Leg Length Dicscrepancies
  168. Post-Ride Suppliments
  169. Links to HIT reading?
  170. "leaving a little in the tank"
  171. Training with lack of time
  172. PowerTap set up
  173. weight loss question
  174. Can't get my HR up - why?
  175. Anybody race both XC and DH?
  176. Here is a nice read for the 220-age=
  177. Diet Question
  178. Eliptical Trainer
  179. NMBS #1 Phoenix
  180. FTHR testing, results, and questions
  181. Another what bike to race question
  182. Intense FRO
  183. Knee Pain
  184. Improving Race Starts
  185. Riding with a cold?
  186. recovering from a broken leg.
  187. XC bike setup, upgrades?
  188. structured weight training within cycling program good?
  189. MTB Club Race Team Sponsorship
  190. Polar HR functioning and start sequence
  191. Which HR monitor? Sigma vs Polar
  192. Sonoma student looking for training partner...
  193. links on training methods?
  194. New tires before a race?
  195. Fat Tire Duathlon Series
  196. Firestone Race is now NMBS #2
  197. Ramen noodles --> pre-race?
  198. Which bike?
  199. Eating Before a Ride
  200. downhill faster
  201. Folsom Race #1
  202. Race Tires?
  203. Need to buy 2 heart rate monitors, what to get?
  204. Tax time
  205. Giant Anthem
  206. Tacx Santori Trainer
  207. N00b guide to racing
  208. General Health
  209. Time off during base building?
  210. 1up USA (trakstand ultra) power curves
  211. Advice on Bottom Brackets
  212. is lighter faster?
  213. Sea Otter race/ First race
  214. Exercise bikes?
  215. Fork Choice Revisited
  216. Hammer Nutrition
  217. How often do you use the big cog?
  218. Fox or Reba for racing??
  219. How many hours a week do you train?
  220. Smoked hamstrings on a long climb (?)
  221. Cramps / Spasms
  222. What bike(s) will you race this year?
  223. Polar infared If
  224. Sea Otter - how much climbing in 2006?
  225. How long to wait after being sick?
  226. accurately estimating kcal using HR
  227. Training Q - MTB vs Road miles
  228. foam grips for racing?
  229. IRC Mibro or Mythos XC
  230. Aftermath Headache
  231. dammit help me loose some weight
  232. attaching RACE NUMBER to bike ???
  233. Dealing with the Gestap...I mean USA Cycling (X-post)
  234. mtb animation movie quite funny
  235. Trigger Shifter or Twist Shifter for racing
  236. training with power meter?
  237. New XTR
  238. Training on an AM or DH/FR bike?
  239. Intervals: how short is too short?
  240. non-energy bar racing/training food
  241. HOW TO: cliff gel shots, gu, gels, etc...
  242. XC racing on the East Coast
  243. Swapping 80mm for 100mm fork?
  244. MTB Race Points System to Award Responsible Riders
  245. Hills
  246. Saturdays "N" Fontana
  247. Trainer Questions
  248. Mid-Atlantic Super Series
  249. Mtn equivalent of Arione saddle
  250. Trek Or Scott?