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  1. Help me gauge my first race performance
  2. I am finally giving in. My diet is affecting my riding.
  3. Mt. Snow Debriefing
  4. Paluma Push - 2007 (North Australia)
  5. How to break into racing?
  6. Race Promoters HELP!!!
  7. Sweet XC Manuvers
  8. NAC supplement?
  9. Sport-Expert riders-what's your week like prior to race?
  10. Where are the race reports. Here one.
  11. hydration + gels - what do you use?
  12. Best XC Race Hardtail Frame for under $1000
  13. What does "training" mean to you?
  14. Downieville Classic 2007 (The Baja 1000 of XC)
  15. Which Bike??
  16. Type of XC race course in your State?
  17. Florida XC “racing only” tire choices
  18. Race report: Suamico Reforestation Ramble
  19. About Power Meters
  20. Anniston SERC finale race report: It ain't over till ...
  21. alternative to situps
  22. Downieville Race Report
  23. Reba Race or SID Race
  24. Training Advice For Non-Race Long Ride
  25. Zone Training: Use LT Threshold or Max HR
  26. missing a workout
  27. Broken chains...
  28. mental aspect
  29. Heat!! How much does it affect you?
  30. For those of you that wear perscription glasses...
  31. "coming down" off a ride
  32. MTB Coaches
  33. Dead Legs! Help!
  34. red line heat rate
  35. Anyone race SS at college races?
  36. Blind in one eye?
  37. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  38. First Race
  39. Noob racer needs some help (various issues)
  40. Recommended fs frame in the $500 range?
  41. Carrying a watter bottle
  42. Racing 5 days before a priority race?
  43. Eggbeater Problem HELP
  44. Help for a noob
  45. Carters Lake GSC race report: A sobering experience
  46. XC Wheels?
  47. Help With '06 FSRXC Build
  48. Accelerade...free
  49. XC Race rig....which one
  50. Bohart Bash, Bozeman, MT 7/7/07
  51. How Does Your First Lap Go?
  52. How Does Your First Lap Go?
  53. First race coming up - preparation advice?
  54. Race Report: What's wrong with you kids? (long)
  55. Sorry, double post, ignore
  56. contact lenses coming out during race
  57. Atten: Downieville Classic Racers
  58. F80x reccomendation
  59. Any mountain cycle Zen reviews???
  60. is this a good upgrade?
  61. Mustard soothes cramping?
  62. iPod while racing
  63. Pre-Riding MSC Snowmass this weekend
  64. Singlespeed training
  65. Climbing - can it improve by training on flat road? Go for cadence or force?
  66. Improving Climbing?
  67. xc specific clipless pedal question
  68. Handlebar Ends - Do they work?
  69. im thinking of starting XC
  70. Rapture in Misery - Aug 18th - Prepare now!!!
  71. Noobie...what stuff should I put on my bike?
  72. The race that wasn’t – Clemson SERC race rept
  73. Water bottles or Camelbak for 16mile XC race?
  74. Clemson SERC race report: Big ring anybody?
  75. Decent power?
  76. Bad crash at Big Bear shootout
  77. Something I should not do.
  78. weighted vest
  79. 170km 2 days race ? How to train well ?
  80. Motivation Trouble
  81. Am I sandbagging?
  82. Hardtails and Pro Women
  83. tubeless or tubes
  84. Slime Filled Tubes- Worth the Weight?
  85. Testing, Testing? Training Dork Content (Enduro X-Post)
  86. Mt. Snow course description
  87. How to relieve tense muscles during the summer
  88. Chased by the ghost rider - Cowbell Challenge race rept
  89. NIcolai Saturn TCC
  90. Simple Electrolyte Replacements?
  91. Are those that crosstrain faster?
  92. Training with a HR monitor
  93. Left knee sticks out while pedaling
  94. How do you guys carry stuff while racing?
  95. blur classic vs. blur xt vs. superlight for beginner racer
  96. Work Legs in Gym?
  97. tires for racing???
  98. sidi dominator 5 widths?
  99. Pre-Race Checklist
  100. Which Eyewear for XC racing..?
  101. training/warmup/strategy question
  102. Back pain: need larger frame?
  103. Columbus GSC race report: Out of the frying pan, into the fire
  104. Sportslegs for a week
  105. Race report
  106. STX Recovery
  107. Pre ride stetching routine
  108. "Preloading" electrolytes?
  109. bar ends or no bar ends? this ends the debate
  110. Cramping is calf when mountain/dismounting
  111. New tires for the wife...Need help!!!!
  112. Previous Flint Hills Death Ride Participants
  113. want to build up endurance fast
  114. Rest Days: Love em' or hate em'?
  115. eggbeaters mxr vs. shimano pd m540
  116. xc racing in souther california
  117. trek elite 9.9 ?
  118. Rirecracker course, still snowy and muddy in sections
  119. Anyone racing a Paragon?
  120. Power (watts) instead of Heart rate, which is better
  121. hardtail or fully for xc???
  122. Winter Park Race Series Photography
  123. Price on Yeti ASR-SL
  124. What saddles are you guys riding?
  125. My first win since the early 1990's
  126. Bowflex Question
  127. soar foot numb toes...pain too
  128. Hello new member here
  129. Fontana SERC race report: Toughest gets tougher
  130. ChainDrive race report from mid pack sport
  131. Training/crosstraining question
  132. Pictures Of Xc Races At Landahl Park Are Online
  133. Pictures Of Crank-n-cruise At Crowder...
  134. optygen loading phase?
  135. How can I avoid cramping?
  136. Hard tail suspension advice.
  137. XC/STXC racing- Moots YBB or Rigor?
  138. Rockshox u-turn
  139. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  140. Race gearing?
  141. Training for a 42 miler and bike question
  142. 24 Hours
  143. training Plan
  144. Reba Team 100mm or 115mm?
  145. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  146. Clipless Pedal / Knee Issue Question? Please help.
  147. Flat or Riser Bar?
  148. Bar/seat height?
  149. a few first race questions....
  150. Training tips for the heat?
  151. Beginner to Sport advice
  152. clips recommendations
  153. Downieville Classic?
  154. Another "what frame" thread, sorry. (hope it's a bit different)
  155. Training/recovery comparison young/old
  156. Help my knees.
  157. Fort Mountain race report: Love/Hate Relationship
  158. Building a 600M technical backyard XC trail!
  159. Duathlon story.
  160. Effects of Poison Ivy and Other Infectious Stuff on Performance
  161. Enduro Race - carry tools and spare or not???
  162. Reversing short grippers - what's the deal?
  163. Why do MTB magazines purvey nonsense?
  164. diadora ergos
  165. what tire pressure for dirt road race?
  166. tire question for race day, larger front?
  167. Colon Cleaning Challenge
  168. Warriors Society Traverse
  169. Solitude Tues night CASH Race Series
  170. sram or shimano for XC?
  171. help with frame choices
  172. Race Report: Crits are NUTS!!! CAUTION: Road Content
  173. I swore I’d go to Summerfest - Bump & Grind race rept
  174. Starting line procedure.
  175. help to stretch thigh and quad, back
  176. Racing without a seat & seat post
  177. 27.2 x something bigger than 350mm seatpost
  178. Fork Lockout
  179. Pros and Cons to Marzocchi MZ Comp fork
  180. My First Race - Need Some Advice
  181. "Don't blow SSer!! don't blow!" teva race report (xpost)
  182. XC grip for flat bars...?
  183. What do you think about this frame...
  184. would like to loose some weight
  185. How Heavy?
  186. Which bike for Crested Butte XC race
  187. Specialized Expedition A1 FSR
  188. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  189. I may not look as good as *rt* in a pretty dress....
  190. Cyclists can't run!
  191. Clipless Pedal Shoe recommendations?
  192. any important diff in 2003 vs 2006 epic frame
  193. SS classing?
  194. Genghis Khan Mountain Bike Festival
  195. frm 10hp?
  196. Teva Mountain Games
  197. Look at me in the pretty dress!! (another race rept)
  198. Endurance training, I felt like crap.
  199. LBS confirmed--wrong size XC bike
  200. Escape from Granogue photos....
  201. XC bike sizing if i ride a 56-57 road bike?
  202. Junior Team Coordinator Needed
  203. Why not?
  204. Best XC wheelset for under $400
  205. larger frame+short stem vs shorter frame+larger stem
  206. My team is looking for a rider for 12 Hours of Temecula June 16
  207. What to eat when using Cytomax
  208. Dausett SERC race report: Smoke on the water
  209. new FS xc bike
  210. Upper Body Workouts
  211. Where'd Matt Kelly Go?
  212. Help with cockpit for xc racing
  213. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  214. SoCal State Series
  215. Kona Hei Hei Supreme
  216. shoe inserts for XC (hot spots)?
  217. Thingss I like.......a ssix hour race rept (xpost)
  218. SC Superlight - Underrated Race machine?
  219. T-18 days and counting.....
  220. Translating HT fit to FS
  221. Gel for races?
  222. Battle of the Bear Racer Report
  223. Cramping - help please.
  224. When tubes really s_ck. add the u yourself
  225. 2007 S-works Carbon disc
  226. Best sub $2K niner XC racer?
  227. Racing XC with an All Mountain bike?
  228. Tight Hamstrings
  229. What's your main race bike?
  230. floyd trial goes offroad
  231. Working methods for increasing climbing speed
  232. dressin' for trainin'
  233. 29er race bike
  234. SS or gears for Xcountry racing??
  235. Cutting carbon
  236. Stem for Look Fournales
  237. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  238. Chalk Creek, and the battle for Last Place
  239. French Creek "On The Rocks" race Photographs - Pennsylvania
  240. Best XC race tires
  241. Chalk Creek Results?
  242. stans notubes
  243. Xterra Duathlon Temecula 5/19
  244. What is Mt. Snow XC race course like?
  245. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  246. Nano Raptor vs. Exiwolf....
  247. CamelBak Elixir
  248. Anyone Racing a Lapierre?
  249. Mid-race Ecaps?
  250. your opinion - best xc bike under $2000