XC Racing and Training [Archive] - Page 27 - Mtbr Forums

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  1. Favorite Clif Bar?
  2. Need some motivation?
  3. My KHS XC Team! (56k beware!)
  4. 1 week before the race!
  5. Tall vs short biker
  6. Kurt Kinetic Rock & Roll
  7. Upright trainer vs. recumbent trainer...
  8. My Race Season
  9. Spokes for XC racing
  10. First race and I need hill skill.
  11. training advice...
  12. Cramping Prevention and Cures
  13. define LSD
  14. Racing with Kings?
  15. Leg Length Dicscrepancies
  16. Post-Ride Suppliments
  17. Links to HIT reading?
  18. "leaving a little in the tank"
  19. Training with lack of time
  20. PowerTap set up
  21. weight loss question
  22. Can't get my HR up - why?
  23. Anybody race both XC and DH?
  24. Here is a nice read for the 220-age=
  25. Diet Question
  26. Eliptical Trainer
  27. NMBS #1 Phoenix
  28. FTHR testing, results, and questions
  29. Another what bike to race question
  30. Intense FRO
  31. Knee Pain
  32. Improving Race Starts
  33. Riding with a cold?
  34. recovering from a broken leg.
  35. XC bike setup, upgrades?
  36. structured weight training within cycling program good?
  37. MTB Club Race Team Sponsorship
  38. Polar HR functioning and start sequence
  39. Which HR monitor? Sigma vs Polar
  40. Sonoma student looking for training partner...
  41. links on training methods?
  42. New tires before a race?
  43. Fat Tire Duathlon Series
  44. Firestone Race is now NMBS #2
  45. Ramen noodles --> pre-race?
  46. Which bike?
  47. Eating Before a Ride
  48. downhill faster
  49. Folsom Race #1
  50. Race Tires?
  51. Need to buy 2 heart rate monitors, what to get?
  52. Tax time
  53. Giant Anthem
  54. Tacx Santori Trainer
  55. N00b guide to racing
  56. General Health
  57. Time off during base building?
  58. 1up USA (trakstand ultra) power curves
  59. Advice on Bottom Brackets
  60. is lighter faster?
  61. Sea Otter race/ First race
  62. Exercise bikes?
  63. Fork Choice Revisited
  64. Hammer Nutrition
  65. How often do you use the big cog?
  66. Fox or Reba for racing??
  67. How many hours a week do you train?
  68. Smoked hamstrings on a long climb (?)
  69. Cramps / Spasms
  70. What bike(s) will you race this year?
  71. Polar infared If
  72. Sea Otter - how much climbing in 2006?
  73. How long to wait after being sick?
  74. accurately estimating kcal using HR
  75. Training Q - MTB vs Road miles
  76. foam grips for racing?
  77. IRC Mibro or Mythos XC
  78. Aftermath Headache
  79. dammit help me loose some weight
  80. attaching RACE NUMBER to bike ???
  81. Dealing with the Gestap...I mean USA Cycling (X-post)
  82. mtb animation movie quite funny
  83. Trigger Shifter or Twist Shifter for racing
  84. training with power meter?
  85. New XTR
  86. Training on an AM or DH/FR bike?
  87. Intervals: how short is too short?
  88. non-energy bar racing/training food
  89. HOW TO: cliff gel shots, gu, gels, etc...
  90. XC racing on the East Coast
  91. Swapping 80mm for 100mm fork?
  92. MTB Race Points System to Award Responsible Riders
  93. Hills
  94. Saturdays "N" Fontana
  95. Trainer Questions
  96. Mid-Atlantic Super Series
  97. Mtn equivalent of Arione saddle
  98. Trek Or Scott?
  99. $399, on-bike power measuring device
  100. Busy Foot
  101. Training with sports drinks and gue?
  102. XC Ride Position ????
  103. Opinions needed if I should get a trainer or not
  104. Affect of cold weather on performance
  105. Polar 725x stolen
  106. Reasonable un-scientific training plan for sport racing.
  107. training on rollers?
  108. Handlebar Length
  109. Rim-drive trainers
  110. Pain on knees and muscle
  111. Need a good training plan, books, websites, DVD's???
  112. HELP on Leg Cramp
  113. Paleo diet
  114. biking shorts rub
  115. I like Sportlegs, but...
  116. Carmichael Training
  117. Optimal weight for FS racing.(beginner)
  118. Lungs or legs - which is slowing you down?
  119. wv and ohio races
  120. Race yourself to shape/Strength training on bike
  121. race training question
  122. indoor trainer scoreboard.... just for kicks
  123. Any of you doing other sports during the "off" season or just the trainer?
  124. training with power-anyone follow this?
  125. should I buy a new crankset? (XTR)
  126. HR monitor functions
  127. Xterra racing anyone?
  128. Get a load of this crap, NORBA IS DEAD!
  129. First look at the new and improved X-Fusion X-Mobile
  130. I'm Slow Again ;-(
  131. specialized epic rear wheel not 100% vertical
  132. Keys to riding faster, longer?
  133. Polar 725x vs CS200cad vs F6
  134. Heart Rate too high
  135. ? about racing rules
  136. riding/training GEAR (shorts) question
  137. Anybody tried these?
  138. Lemurian registration is open!
  139. What about this Excercise bike ?
  140. How many races for you this season?
  141. HR Monitor Training Questions
  142. Working the calves?
  143. Super-D Races!!
  144. Training while sick?
  145. Trainer observations
  146. Sagebrush Safari this year
  147. riding through THICK grass
  148. race bike opinions needed
  149. "Doubles?"
  150. Syllamo's Revenge in Arkansas
  151. Freaking hungry, can't sleep.
  152. Middleburn RS7/RS8 cranks
  153. new mtb or new road bike???????
  154. Bike advice
  155. Back Problems when Racing...HELP
  156. Race music, I mean while you race
  157. riser bar for xc bike?
  158. Jay Winter Challenge
  159. '98 or '01 Truth frame for XC racing?
  160. Snowmass or Mt. Snow?
  161. Fox terralogic vs White Brothers IMV
  162. Who's read both Friel and Morris, Conclusion?
  163. Worried...HR so high
  164. Your Job-Training @ Lunch Hour?
  165. Too much muscle...
  166. Frame material for a all out XC racer?
  167. Stem Length ???
  168. pre 1995 XTR square taper cranks
  169. Lactate Threshold Question
  170. evolution of Racer X frame (duplicate from Titus page)
  171. Fellow asthmatics, got a question...
  172. energy drinks?
  173. Starting to race...
  174. Weekend riding out of San Francisco
  175. gripshifter/trigger combo with XTR V-brakes
  176. Training XML excel spreadsheets?
  177. Pedal Force Group Buy -- Carbon XC HT
  178. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  179. Interview with Craig Gordon World 24 hr solo champ
  180. Nutrition Books?
  181. Finding XC races...
  182. Anyone finalized their 07 race calendar?
  183. Sickness Question
  184. Nutrition?
  185. Nutrition?
  186. 3 miles in under ten minutes
  187. Two weeks till 53km race ... what can I do now?
  188. ? what to eat race morning
  189. flexibility?
  190. Best bike for Leadville
  191. Worth upgrading my Rockshox Duke
  192. Road/city training tyre
  193. MTB Power Meter Setup
  194. World Cup
  195. How to keep up your energy when training and low cal counting?
  196. Early Bird Racing in California
  197. My first 6hr race this Saturday, a few questions...
  198. Polar rear wheel mount?
  199. hardtail or duallie for short track?
  200. Crank Bros Cobalt Crankset
  201. Another Great HRM Thread
  202. Oregon Racing Info
  203. California XC Series??
  204. Cool training log excel based
  205. Any Ideas?
  206. XC Cross Country race bikes
  207. HT vs FS for expert xc racer?
  208. foot problems
  209. Hill training questions
  210. Tires for SF Bay Area Courses
  211. what drink do you use for training
  212. No base before the race
  213. Expert racers, riding quantity?
  214. 80mm fork?
  215. Indoor training
  216. Max Heart Rate
  217. Sawed off Handle Bars
  218. Maxxis gave us an early christmas present :-)
  219. I T band?
  220. Clips, cages, or platforms???
  221. Leg extension risks.
  222. I need a fit opinion.
  223. NORBA mandatory licensce
  224. Anyone...?
  225. How strict are you about DIET ?
  226. Last Lap...
  227. the days just get longer & longer...
  228. A problem with Pace
  229. Reba WC or F100X?
  230. Finding the right coach or program
  231. Height-weight ratio
  232. Anyone ride Jamis XCR 2007?
  233. I'm getting a heart rate monitor
  234. Anyone use a rim-drive trainer?
  235. Will i tell a difference riding a frame with carbon seat-stays?
  236. need advice
  237. Muscle imbalance
  238. Chain drop on a 1x9 for XC racing?
  239. saddle tilt vs discomfort ???
  240. At home substitute for leg extension?
  241. Gym exercises for cycling ??
  242. USADA= f'ed up
  243. The best way to recover so I can ride every day?
  244. Identlfying valid people and Info in the fitness field.
  245. How does weather affect training effectiveness
  246. Balancing weight training with cycling....
  247. base training a single speed?
  248. Shave?
  249. Leg Press = The Devil
  250. Tips for mixing XC & endurance racing (x post from enduro forum)