XC Racing and Training [Archive] - Page 27 - Mtbr Forums

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  1. Tall vs short biker
  2. Kurt Kinetic Rock & Roll
  3. Upright trainer vs. recumbent trainer...
  4. My Race Season
  5. Spokes for XC racing
  6. First race and I need hill skill.
  7. training advice...
  8. Cramping Prevention and Cures
  9. define LSD
  10. Racing with Kings?
  11. Leg Length Dicscrepancies
  12. Post-Ride Suppliments
  13. Links to HIT reading?
  14. "leaving a little in the tank"
  15. Training with lack of time
  16. PowerTap set up
  17. weight loss question
  18. Can't get my HR up - why?
  19. Anybody race both XC and DH?
  20. Here is a nice read for the 220-age=
  21. Diet Question
  22. Eliptical Trainer
  23. NMBS #1 Phoenix
  24. FTHR testing, results, and questions
  25. Another what bike to race question
  26. Intense FRO
  27. Knee Pain
  28. Improving Race Starts
  29. Riding with a cold?
  30. recovering from a broken leg.
  31. XC bike setup, upgrades?
  32. structured weight training within cycling program good?
  33. MTB Club Race Team Sponsorship
  34. Polar HR functioning and start sequence
  35. Which HR monitor? Sigma vs Polar
  36. Sonoma student looking for training partner...
  37. links on training methods?
  38. New tires before a race?
  39. Fat Tire Duathlon Series
  40. Firestone Race is now NMBS #2
  41. Ramen noodles --> pre-race?
  42. Which bike?
  43. Eating Before a Ride
  44. downhill faster
  45. Folsom Race #1
  46. Race Tires?
  47. Need to buy 2 heart rate monitors, what to get?
  48. Tax time
  49. Giant Anthem
  50. Tacx Santori Trainer
  51. N00b guide to racing
  52. General Health
  53. Time off during base building?
  54. 1up USA (trakstand ultra) power curves
  55. Advice on Bottom Brackets
  56. is lighter faster?
  57. Sea Otter race/ First race
  58. Exercise bikes?
  59. Fork Choice Revisited
  60. Hammer Nutrition
  61. How often do you use the big cog?
  62. Fox or Reba for racing??
  63. How many hours a week do you train?
  64. Smoked hamstrings on a long climb (?)
  65. Cramps / Spasms
  66. What bike(s) will you race this year?
  67. Polar infared If
  68. Sea Otter - how much climbing in 2006?
  69. How long to wait after being sick?
  70. accurately estimating kcal using HR
  71. Training Q - MTB vs Road miles
  72. foam grips for racing?
  73. IRC Mibro or Mythos XC
  74. Aftermath Headache
  75. dammit help me loose some weight
  76. attaching RACE NUMBER to bike ???
  77. Dealing with the Gestap...I mean USA Cycling (X-post)
  78. mtb animation movie quite funny
  79. Trigger Shifter or Twist Shifter for racing
  80. training with power meter?
  81. New XTR
  82. Training on an AM or DH/FR bike?
  83. Intervals: how short is too short?
  84. non-energy bar racing/training food
  85. HOW TO: cliff gel shots, gu, gels, etc...
  86. XC racing on the East Coast
  87. Swapping 80mm for 100mm fork?
  88. MTB Race Points System to Award Responsible Riders
  89. Hills
  90. Saturdays "N" Fontana
  91. Trainer Questions
  92. Mid-Atlantic Super Series
  93. Mtn equivalent of Arione saddle
  94. Trek Or Scott?
  95. $399, on-bike power measuring device
  96. Busy Foot
  97. Training with sports drinks and gue?
  98. XC Ride Position ????
  99. Opinions needed if I should get a trainer or not
  100. Affect of cold weather on performance
  101. Polar 725x stolen
  102. Reasonable un-scientific training plan for sport racing.
  103. training on rollers?
  104. Handlebar Length
  105. Rim-drive trainers
  106. Pain on knees and muscle
  107. Need a good training plan, books, websites, DVD's???
  108. HELP on Leg Cramp
  109. Paleo diet
  110. biking shorts rub
  111. I like Sportlegs, but...
  112. Carmichael Training
  113. Optimal weight for FS racing.(beginner)
  114. Lungs or legs - which is slowing you down?
  115. wv and ohio races
  116. Race yourself to shape/Strength training on bike
  117. race training question
  118. indoor trainer scoreboard.... just for kicks
  119. Any of you doing other sports during the "off" season or just the trainer?
  120. training with power-anyone follow this?
  121. should I buy a new crankset? (XTR)
  122. HR monitor functions
  123. Xterra racing anyone?
  124. Get a load of this crap, NORBA IS DEAD!
  125. First look at the new and improved X-Fusion X-Mobile
  126. I'm Slow Again ;-(
  127. specialized epic rear wheel not 100% vertical
  128. Keys to riding faster, longer?
  129. Polar 725x vs CS200cad vs F6
  130. Heart Rate too high
  131. ? about racing rules
  132. riding/training GEAR (shorts) question
  133. Anybody tried these?
  134. Lemurian registration is open!
  135. What about this Excercise bike ?
  136. How many races for you this season?
  137. HR Monitor Training Questions
  138. Working the calves?
  139. Super-D Races!!
  140. Training while sick?
  141. Trainer observations
  142. Sagebrush Safari this year
  143. riding through THICK grass
  144. race bike opinions needed
  145. "Doubles?"
  146. Syllamo's Revenge in Arkansas
  147. Freaking hungry, can't sleep.
  148. Middleburn RS7/RS8 cranks
  149. new mtb or new road bike???????
  150. Bike advice
  151. Back Problems when Racing...HELP
  152. Race music, I mean while you race
  153. riser bar for xc bike?
  154. Jay Winter Challenge
  155. '98 or '01 Truth frame for XC racing?
  156. Snowmass or Mt. Snow?
  157. Fox terralogic vs White Brothers IMV
  158. Who's read both Friel and Morris, Conclusion?
  159. Worried...HR so high
  160. Your Job-Training @ Lunch Hour?
  161. Too much muscle...
  162. Frame material for a all out XC racer?
  163. Stem Length ???
  164. pre 1995 XTR square taper cranks
  165. Lactate Threshold Question
  166. evolution of Racer X frame (duplicate from Titus page)
  167. Fellow asthmatics, got a question...
  168. energy drinks?
  169. Starting to race...
  170. Weekend riding out of San Francisco
  171. gripshifter/trigger combo with XTR V-brakes
  172. Training XML excel spreadsheets?
  173. Pedal Force Group Buy -- Carbon XC HT
  174. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  175. Interview with Craig Gordon World 24 hr solo champ
  176. Nutrition Books?
  177. Finding XC races...
  178. Anyone finalized their 07 race calendar?
  179. Sickness Question
  180. Nutrition?
  181. Nutrition?
  182. 3 miles in under ten minutes
  183. Two weeks till 53km race ... what can I do now?
  184. ? what to eat race morning
  185. flexibility?
  186. Best bike for Leadville
  187. Worth upgrading my Rockshox Duke
  188. Road/city training tyre
  189. MTB Power Meter Setup
  190. World Cup
  191. How to keep up your energy when training and low cal counting?
  192. Early Bird Racing in California
  193. My first 6hr race this Saturday, a few questions...
  194. Polar rear wheel mount?
  195. hardtail or duallie for short track?
  196. Crank Bros Cobalt Crankset
  197. Another Great HRM Thread
  198. Oregon Racing Info
  199. California XC Series??
  200. Cool training log excel based
  201. Any Ideas?
  202. XC Cross Country race bikes
  203. HT vs FS for expert xc racer?
  204. foot problems
  205. Hill training questions
  206. Tires for SF Bay Area Courses
  207. what drink do you use for training
  208. No base before the race
  209. Expert racers, riding quantity?
  210. 80mm fork?
  211. Indoor training
  212. Max Heart Rate
  213. Sawed off Handle Bars
  214. Maxxis gave us an early christmas present :-)
  215. I T band?
  216. Clips, cages, or platforms???
  217. Leg extension risks.
  218. I need a fit opinion.
  219. NORBA mandatory licensce
  220. Anyone...?
  221. How strict are you about DIET ?
  222. Last Lap...
  223. the days just get longer & longer...
  224. A problem with Pace
  225. Reba WC or F100X?
  226. Finding the right coach or program
  227. Height-weight ratio
  228. Anyone ride Jamis XCR 2007?
  229. I'm getting a heart rate monitor
  230. Anyone use a rim-drive trainer?
  231. Will i tell a difference riding a frame with carbon seat-stays?
  232. need advice
  233. Muscle imbalance
  234. Chain drop on a 1x9 for XC racing?
  235. saddle tilt vs discomfort ???
  236. At home substitute for leg extension?
  237. Gym exercises for cycling ??
  238. USADA= f'ed up
  239. The best way to recover so I can ride every day?
  240. Identlfying valid people and Info in the fitness field.
  241. How does weather affect training effectiveness
  242. Balancing weight training with cycling....
  243. base training a single speed?
  244. Shave?
  245. Leg Press = The Devil
  246. Tips for mixing XC & endurance racing (x post from enduro forum)
  247. Training value of Sunday rides
  248. Trainer or a roller? Whats the difference???
  249. Training help
  250. How many of you use a coach?