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  1. Why do you race?
  2. Scale w/split personalities
  3. How much do you think lifting legs helps?
  4. Need to get back in shape after injury
  5. Bars Pros & cons
  6. Anyone using the 1up CPR A-2000 trainer?
  7. Any benefit to running...
  8. New XC wheels or a road bike?
  9. Training Logs
  10. Training plan question
  11. Yeti ASRslc VS Rocky Mountain Element Team
  12. Getting in shape
  13. Tour de Lizard Race
  14. What body part
  15. Garmin Edge 305 Cadence Sensor Problems
  16. beginner/citizen race fees?
  17. Striking a Balance
  18. CTS vs Spinervals?
  19. What to eat before a short race?
  20. Tell me your indoor trainer set-up
  21. The Iceman "EVENT" Video is done!!!!
  22. Gene Hamilton CLiniC! Arizona for Winter !
  23. Faster n Hell race
  24. IT band Friction Symdrome
  25. 29er or 26er for xc racing
  26. injury recovery
  27. 6-hour Endurance race training plan
  28. First race....sugestions?
  29. Salsa Ala Carte for XC racing?
  30. bike weight
  31. Training Advice
  32. HT XC bike for 08
  33. Handlebar Height
  34. Anthem or Trek Top Fuel
  35. Where do I fit weights in to micro cycle?
  36. Remote lockout for Fox RLC?
  37. 29er racers: How much suspension?
  38. 29er SS Race Frame...
  39. criterium tips pls
  40. Bike Suggestions
  41. In search of a better workout
  42. course maps and elevation profiles
  43. Sponsorship Resume Questions
  44. 69er
  45. Training log for Mac users
  46. less XC racers?
  47. gps data for upper midwest race courses
  48. Boggs Mountain Metal Madness!
  49. Pedaling Circles Not All Good
  50. 100mm vs. 80mm fork for XC racing?
  51. Slowness, a Mathmatical Proof
  52. Fly Team
  53. NUE 100 series 2008 schedule announced
  54. New season's resloution time!
  55. Look 986 Carbon Hardtail
  56. Garmin Edge 305 use in trainner
  57. Keep up cycling fitness before pre-season training?
  58. Weight Loss Question
  59. Kurt Kinetic Fluid Trainer + computer
  60. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  61. Tubeless vs. Standard help
  62. xc racing head tube angle question?
  63. Which bike to get
  64. Beginner winter training program?
  65. Couple setup questions
  66. "Zone 5" question.....
  67. Nutritional Questions regarding Carb intake Timing
  68. Ringwood Fall Classic 2007 Vid !!!
  69. Rim trainer any good?
  70. Looking for....
  71. Do you jog?
  72. trainer vs. spin class
  73. Time Trials and Alley cats
  74. MTB training programs vs Roadie training programs
  75. KONA Surf Coast 3&6 hr Endurance race - course review
  76. Mid-week Winter endurance ride-lights? indoor?
  77. FOES xct 2:1 4"
  78. Panaracer xc pro?
  79. MTB or Road Bike What do you train on?
  80. Races during off season
  81. Season report... not at all bad
  82. Sore Legs
  83. do you fast people ride your bikes like a single speed?
  84. Larsen TT vs Crossmark
  85. 08 Marin Mt Vision
  86. Need training advice
  87. Leg knots....
  88. How many of you stick with Friel’s MS phase body weight load goals?
  89. do i race?
  90. Race Season is Over-Falling off the Training Wagon
  91. First Race, what not to do!
  92. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  93. HR cycle computer with interval training functions?
  94. Roller vs Trainer??
  95. cross training - running
  96. Need advice on what frame.
  97. amino acid supplements?
  98. What bike to buy? (Full Suspension)
  99. Are bigger bikes slower downhill?
  100. Picked up limited sponsor
  101. 2008 Nmbs?
  102. Race Report: Bringin' home the bacon, or...
  103. Long Climbs good training?
  104. wolber rims
  105. Great Dumbbell Workout
  106. Specialized Epic
  107. Pre-riding courses
  108. Upgrade questions...
  109. upper trapezius pain - bike setup question?
  110. Remote Lockouts for Forks...but Few for the Rear???
  111. Sid as a daily rider?
  112. Any uphillers out there. Share some epic spots, stories and/or pics.
  113. Kreitler rollers w/ wind resistance unit for sale
  114. Rant-I just can't get this friggen bike ready!
  115. Race pacing
  116. Nutritional benefits of soy milk vs. cow's milk?
  117. deflated tube and ust together
  118. GT Force 2 vs Santa Cruz Blur LT
  119. Interesting, but...
  120. Fl. State Championship series thread
  121. Do you speak whale? my latest training tool... [o]
  122. new XC bike help
  123. 24hr Race Austin Texas
  124. on average, how many miles are in a single race?
  125. Hard Tails
  126. Build or buy complete?
  127. anybody know of any races going on in NC?
  128. Do any competitive XC racers still use tubes?
  129. SportLegs good for high altitude riding?
  130. Anybody do any swimming? (Endurance racing Xpost)
  131. What category to race?
  132. Wattage
  133. off season program/workouts?
  134. My Race Season On Kenda Nevegals. The Perfect Race Tire
  135. Do you carry a Tube with you at a Race?
  136. Any ECCC Riders Out There??
  137. What Are Recovery Rides
  138. Trainers: Rollers or Mounted
  139. Suggestions on riser bars - not Moots
  140. Racing + Stomach/Bathroom Problems
  141. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  142. Yeti As X Bike
  143. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  144. How Do U Train In The Winter Time
  145. skinnies or fatties?
  146. not trying is good
  147. FL State Championship Series at Reddick
  148. Best place to find races in SoCal area!
  149. Trying to find a decent racing bike...is this one good
  150. Santa Cruz Chameleon and racing
  151. Kona Hei Hei for racing?
  152. race report ( I got my butt kicked)
  153. FS: Litespeed Ocoee, Ti race bike
  154. Newbie Etiquette Questions (Xterra)
  155. Training beyond MHR.
  156. heart rate training zones
  157. Training Advice - Last Race of the Year
  158. HELP! Bonking/feeling really tired after short distances
  159. Rate My Giant for Racing/Speed
  160. Chequamegon
  161. yeti asr sl carbon Vs titus racer x
  162. bar to seat vertical distance
  163. road bike geometry=mountain bike geometry?
  164. Warming up?
  165. VO2 max
  166. 2007 World MTB Championships - Video/Torrent?
  167. Xterra Hardtail
  168. 100% Natural Recovery Smoothies?
  169. Training on a heavier bike - adantages?
  170. Fluid trainer vs. roller trainer
  171. Who ices their knees after long rides/races?
  172. OT: Any insight on traiing for sit ups:Army pt test
  173. Spare RD hanger in your toolbag
  174. Cramps...
  175. What are you riding in 08?
  176. Do you follow Friel or Morris or another plan?
  177. is taking Advil/Aleve before a ride stupid?
  178. 29er XC bike spotted at WCs
  179. Who's heard of the gel packet anti litter program?
  180. help with element sizing
  181. really tired after riding
  182. i really hope i dont break my bike
  183. Training tips
  184. Sport Legs while training?
  185. Looking for a new HT for racing
  186. Help! - Out of Control Bonking
  187. Racing Singlespeed
  188. Mud Tire
  189. R.I.P. SeanL
  190. Sprint Training
  191. Part road/off road race - need help with bike setup
  192. anyone racing a kona or Norco FS?
  193. WTF is up with Craigs look
  194. XC race this weekend: Northern colorado Sept 8,9
  195. Cathedral Pines race on Oct. 21st, Suffolk County...
  196. Back pain solution I found.
  197. plantar fascitis?
  198. Post Season rest period and base duration?
  199. school racing
  200. Which to train for first - aerobic capacity or endurance?
  201. Year Round Training?
  202. Got Wasted and I think I broke my heel!
  203. 2007 UCI Mountain Bike World Championships...
  204. Tips on relaxing
  205. Lab-determined vs. "effective" LT?
  206. X Post-Rider for 24HOA Laguna Seca
  207. Cramping revisited again………
  208. Morning HRM
  209. Road bikes are awesome
  210. Is this a good bike for......
  211. Race Report: NBB CX #2 (Warning CX content)
  212. fast tire question
  213. Download Training Spreadsheet *updated*
  214. Tom Danielson returns to his rootz
  215. Super D
  216. Heart Rate Differences vs. Competition
  217. FS Crime and HT Punishment. Race report
  218. Stem Length, Handlebar Length HELP!!
  219. Anyyone else get a "Hangover" from Sportlegs?
  220. FS- worth it?
  221. What's a sandbagger to do?
  222. Chequamegon is soon. First timer here. Any tips?
  223. how come racing turns me into a...
  224. i have Q'S about mtb racing?????????
  225. barends?
  226. weight loss
  227. Incycle cross country challenge
  228. Pedalling efficiency & weight bias ?
  229. How many here also jog/run?
  230. heres a problem
  231. Season results update
  232. Single Speed Gearing for Iceman Cometh course
  233. Keystone course map
  234. Cranky Monkey, Quantico.....Advice Pls
  235. Mt. Sac Fat tire classic
  236. XC Bike Geometry
  237. Early Morning Intervals
  238. Pua's Training Tips on YouTube
  239. Cobalt cranks- bad call?
  240. speed difference between wet and dry
  241. "Cursed at Eldora" 2 flats and hamstring cramps
  242. I live 13 miles from the nearest trail - should I ride or drive?
  243. Laurel Classic Moutain Bike Race- Pennsylvania
  244. mountain states cup results _ when?
  245. Race calendar
  246. Anyone race 29 HT and 26 FS?
  247. Ellsworth Truth for Trade
  248. My first race, do I dare?
  249. Is the 130mm stem in XC obsolete?
  250. The Genetic Factor