XC Racing and Training [Archive] - Page 27 - Mtbr Forums

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  1. Stem Flip?
  2. Recovering faster?
  3. Seat to Bar drop "Poll"
  4. How many folks are racing a Truth?
  5. Lightest, strongest Wheels - racing and training
  6. Strength training into the racing season?
  7. Counting Coup & Vision Quest
  8. Overtraining question
  9. New Build for XC
  10. Scales for personal weight, anyone
  11. hydration vs. "having to go" question
  12. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  13. How is your training going so far?
  14. Effective Seat Tube Angle
  15. 2007 Platteville Time Trials, XC DH DS
  16. New Frame fit question
  17. Favorite Clif Bar?
  18. Need some motivation?
  19. My KHS XC Team! (56k beware!)
  20. 1 week before the race!
  21. Tall vs short biker
  22. Kurt Kinetic Rock & Roll
  23. Upright trainer vs. recumbent trainer...
  24. My Race Season
  25. Spokes for XC racing
  26. First race and I need hill skill.
  27. training advice...
  28. Cramping Prevention and Cures
  29. define LSD
  30. Racing with Kings?
  31. Leg Length Dicscrepancies
  32. Post-Ride Suppliments
  33. Links to HIT reading?
  34. "leaving a little in the tank"
  35. Training with lack of time
  36. PowerTap set up
  37. weight loss question
  38. Can't get my HR up - why?
  39. Anybody race both XC and DH?
  40. Here is a nice read for the 220-age=
  41. Diet Question
  42. Eliptical Trainer
  43. NMBS #1 Phoenix
  44. FTHR testing, results, and questions
  45. Another what bike to race question
  46. Intense FRO
  47. Knee Pain
  48. Improving Race Starts
  49. Riding with a cold?
  50. recovering from a broken leg.
  51. XC bike setup, upgrades?
  52. structured weight training within cycling program good?
  53. MTB Club Race Team Sponsorship
  54. Polar HR functioning and start sequence
  55. Which HR monitor? Sigma vs Polar
  56. Sonoma student looking for training partner...
  57. links on training methods?
  58. New tires before a race?
  59. Fat Tire Duathlon Series
  60. Firestone Race is now NMBS #2
  61. Ramen noodles --> pre-race?
  62. Which bike?
  63. Eating Before a Ride
  64. downhill faster
  65. Folsom Race #1
  66. Race Tires?
  67. Need to buy 2 heart rate monitors, what to get?
  68. Tax time
  69. Giant Anthem
  70. Tacx Santori Trainer
  71. N00b guide to racing
  72. General Health
  73. Time off during base building?
  74. 1up USA (trakstand ultra) power curves
  75. Advice on Bottom Brackets
  76. is lighter faster?
  77. Sea Otter race/ First race
  78. Exercise bikes?
  79. Fork Choice Revisited
  80. Hammer Nutrition
  81. How often do you use the big cog?
  82. Fox or Reba for racing??
  83. How many hours a week do you train?
  84. Smoked hamstrings on a long climb (?)
  85. Cramps / Spasms
  86. What bike(s) will you race this year?
  87. Polar infared If
  88. Sea Otter - how much climbing in 2006?
  89. How long to wait after being sick?
  90. accurately estimating kcal using HR
  91. Training Q - MTB vs Road miles
  92. foam grips for racing?
  93. IRC Mibro or Mythos XC
  94. Aftermath Headache
  95. dammit help me loose some weight
  96. attaching RACE NUMBER to bike ???
  97. Dealing with the Gestap...I mean USA Cycling (X-post)
  98. mtb animation movie quite funny
  99. Trigger Shifter or Twist Shifter for racing
  100. training with power meter?
  101. New XTR
  102. Training on an AM or DH/FR bike?
  103. Intervals: how short is too short?
  104. non-energy bar racing/training food
  105. HOW TO: cliff gel shots, gu, gels, etc...
  106. XC racing on the East Coast
  107. Swapping 80mm for 100mm fork?
  108. MTB Race Points System to Award Responsible Riders
  109. Hills
  110. Saturdays "N" Fontana
  111. Trainer Questions
  112. Mid-Atlantic Super Series
  113. Mtn equivalent of Arione saddle
  114. Trek Or Scott?
  115. $399, on-bike power measuring device
  116. Busy Foot
  117. Training with sports drinks and gue?
  118. XC Ride Position ????
  119. Opinions needed if I should get a trainer or not
  120. Affect of cold weather on performance
  121. Polar 725x stolen
  122. Reasonable un-scientific training plan for sport racing.
  123. training on rollers?
  124. Handlebar Length
  125. Rim-drive trainers
  126. Pain on knees and muscle
  127. Need a good training plan, books, websites, DVD's???
  128. HELP on Leg Cramp
  129. Paleo diet
  130. biking shorts rub
  131. I like Sportlegs, but...
  132. Carmichael Training
  133. Optimal weight for FS racing.(beginner)
  134. Lungs or legs - which is slowing you down?
  135. wv and ohio races
  136. Race yourself to shape/Strength training on bike
  137. race training question
  138. indoor trainer scoreboard.... just for kicks
  139. Any of you doing other sports during the "off" season or just the trainer?
  140. training with power-anyone follow this?
  141. should I buy a new crankset? (XTR)
  142. HR monitor functions
  143. Xterra racing anyone?
  144. Get a load of this crap, NORBA IS DEAD!
  145. First look at the new and improved X-Fusion X-Mobile
  146. I'm Slow Again ;-(
  147. specialized epic rear wheel not 100% vertical
  148. Keys to riding faster, longer?
  149. Polar 725x vs CS200cad vs F6
  150. Heart Rate too high
  151. ? about racing rules
  152. riding/training GEAR (shorts) question
  153. Anybody tried these?
  154. Lemurian registration is open!
  155. What about this Excercise bike ?
  156. How many races for you this season?
  157. HR Monitor Training Questions
  158. Working the calves?
  159. Super-D Races!!
  160. Training while sick?
  161. Trainer observations
  162. Sagebrush Safari this year
  163. riding through THICK grass
  164. race bike opinions needed
  165. "Doubles?"
  166. Syllamo's Revenge in Arkansas
  167. Freaking hungry, can't sleep.
  168. Middleburn RS7/RS8 cranks
  169. new mtb or new road bike???????
  170. Bike advice
  171. Back Problems when Racing...HELP
  172. Race music, I mean while you race
  173. riser bar for xc bike?
  174. Jay Winter Challenge
  175. '98 or '01 Truth frame for XC racing?
  176. Snowmass or Mt. Snow?
  177. Fox terralogic vs White Brothers IMV
  178. Who's read both Friel and Morris, Conclusion?
  179. Worried...HR so high
  180. Your Job-Training @ Lunch Hour?
  181. Too much muscle...
  182. Frame material for a all out XC racer?
  183. Stem Length ???
  184. pre 1995 XTR square taper cranks
  185. Lactate Threshold Question
  186. evolution of Racer X frame (duplicate from Titus page)
  187. Fellow asthmatics, got a question...
  188. energy drinks?
  189. Starting to race...
  190. Weekend riding out of San Francisco
  191. gripshifter/trigger combo with XTR V-brakes
  192. Training XML excel spreadsheets?
  193. Pedal Force Group Buy -- Carbon XC HT
  194. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  195. Interview with Craig Gordon World 24 hr solo champ
  196. Nutrition Books?
  197. Finding XC races...
  198. Anyone finalized their 07 race calendar?
  199. Sickness Question
  200. Nutrition?
  201. Nutrition?
  202. 3 miles in under ten minutes
  203. Two weeks till 53km race ... what can I do now?
  204. ? what to eat race morning
  205. flexibility?
  206. Best bike for Leadville
  207. Worth upgrading my Rockshox Duke
  208. Road/city training tyre
  209. MTB Power Meter Setup
  210. World Cup
  211. How to keep up your energy when training and low cal counting?
  212. Early Bird Racing in California
  213. My first 6hr race this Saturday, a few questions...
  214. Polar rear wheel mount?
  215. hardtail or duallie for short track?
  216. Crank Bros Cobalt Crankset
  217. Another Great HRM Thread
  218. Oregon Racing Info
  219. California XC Series??
  220. Cool training log excel based
  221. Any Ideas?
  222. XC Cross Country race bikes
  223. HT vs FS for expert xc racer?
  224. foot problems
  225. Hill training questions
  226. Tires for SF Bay Area Courses
  227. what drink do you use for training
  228. No base before the race
  229. Expert racers, riding quantity?
  230. 80mm fork?
  231. Indoor training
  232. Max Heart Rate
  233. Sawed off Handle Bars
  234. Maxxis gave us an early christmas present :-)
  235. I T band?
  236. Clips, cages, or platforms???
  237. Leg extension risks.
  238. I need a fit opinion.
  239. NORBA mandatory licensce
  240. Anyone...?
  241. How strict are you about DIET ?
  242. Last Lap...
  243. the days just get longer & longer...
  244. A problem with Pace
  245. Reba WC or F100X?
  246. Finding the right coach or program
  247. Height-weight ratio
  248. Anyone ride Jamis XCR 2007?
  249. I'm getting a heart rate monitor
  250. Anyone use a rim-drive trainer?