XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. eating before exercise?
  2. 2007 Sea Otter
  3. Sport or Expert Class?
  4. Mental training
  5. clydes fat or fit
  6. New Sport Racer "in a spot of bother"
  7. mountain states cup
  8. Which trainer would be best for the bikes I have?
  9. Height and weight!
  10. Training Away Asthma?
  11. Nova Nat'l?
  12. Slime Tubes
  13. What type of bike do you race?
  14. Am I the only one this happens to before a hard ride??
  15. just bought SPINNER for training
  16. Trainer resistance????
  17. sleep-aids > night before race
  18. Anybody use SponsorHouse.com?
  19. Heart rate while racing
  20. best suspension fork for xc racing?
  21. Best Carbon Fiber Frame for XC Racing?
  22. New 1X9 Rocky Vertex Sc Build!!!
  23. alcohol
  24. running and biking
  25. How accurate? Power output..
  26. "Big Meat" cleat shims
  27. Respiratory Muscle Endurance Training
  28. Clif Bloks
  29. Time to get in Shape?
  30. ??? - %carb \ %fat \ %protein
  31. Spin Class/Reaction Cycling/Stationary Bike?
  32. How important is interval training for XC racing?
  33. Training with a Fixie...
  34. Protein/Recovery Shakes?
  35. week before race, what should i be eating?
  36. Friel Training Plan Question
  37. cranksets
  38. How do I stay in shape on the road?
  39. Back pain stress = camelback???
  40. usacycling $200,000 purse
  41. good race team/club in NE?
  42. Garner Parks and Rec Race on March 11th
  43. approximate relationship between road and mtn race categories....
  44. Endurance phase question-Ashwinearl??
  45. % Rider / % Bike
  46. Hmb
  47. Bike 30 run 10 km.
  48. am i sandbagging?
  49. Discs for Training, Vees for Races?
  50. Will Sex/Ejaculation Before A Race affect performance?
  51. Granite Bay Race 2 roll call and questions.
  52. Any1 race with a Rohloff ?
  53. Revised Race Update - Hmbcs Race #1 - Postponed
  54. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  55. traning conundrum
  56. Constantly Hungry-
  57. Stem Flip?
  58. Recovering faster?
  59. Seat to Bar drop "Poll"
  60. How many folks are racing a Truth?
  61. Lightest, strongest Wheels - racing and training
  62. Strength training into the racing season?
  63. Counting Coup & Vision Quest
  64. Overtraining question
  65. New Build for XC
  66. Scales for personal weight, anyone
  67. hydration vs. "having to go" question
  68. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  69. How is your training going so far?
  70. Effective Seat Tube Angle
  71. 2007 Platteville Time Trials, XC DH DS
  72. New Frame fit question
  73. Favorite Clif Bar?
  74. Need some motivation?
  75. My KHS XC Team! (56k beware!)
  76. 1 week before the race!
  77. Tall vs short biker
  78. Kurt Kinetic Rock & Roll
  79. Upright trainer vs. recumbent trainer...
  80. My Race Season
  81. Spokes for XC racing
  82. First race and I need hill skill.
  83. training advice...
  84. Cramping Prevention and Cures
  85. define LSD
  86. Racing with Kings?
  87. Leg Length Dicscrepancies
  88. Post-Ride Suppliments
  89. Links to HIT reading?
  90. "leaving a little in the tank"
  91. Training with lack of time
  92. PowerTap set up
  93. weight loss question
  94. Can't get my HR up - why?
  95. Anybody race both XC and DH?
  96. Here is a nice read for the 220-age=
  97. Diet Question
  98. Eliptical Trainer
  99. NMBS #1 Phoenix
  100. FTHR testing, results, and questions
  101. Another what bike to race question
  102. Intense FRO
  103. Knee Pain
  104. Improving Race Starts
  105. Riding with a cold?
  106. recovering from a broken leg.
  107. XC bike setup, upgrades?
  108. structured weight training within cycling program good?
  109. MTB Club Race Team Sponsorship
  110. Polar HR functioning and start sequence
  111. Which HR monitor? Sigma vs Polar
  112. Sonoma student looking for training partner...
  113. links on training methods?
  114. New tires before a race?
  115. Fat Tire Duathlon Series
  116. Firestone Race is now NMBS #2
  117. Ramen noodles --> pre-race?
  118. Which bike?
  119. Eating Before a Ride
  120. downhill faster
  121. Folsom Race #1
  122. Race Tires?
  123. Need to buy 2 heart rate monitors, what to get?
  124. Tax time
  125. Giant Anthem
  126. Tacx Santori Trainer
  127. N00b guide to racing
  128. General Health
  129. Time off during base building?
  130. 1up USA (trakstand ultra) power curves
  131. Advice on Bottom Brackets
  132. is lighter faster?
  133. Sea Otter race/ First race
  134. Exercise bikes?
  135. Fork Choice Revisited
  136. Hammer Nutrition
  137. How often do you use the big cog?
  138. Fox or Reba for racing??
  139. How many hours a week do you train?
  140. Smoked hamstrings on a long climb (?)
  141. Cramps / Spasms
  142. What bike(s) will you race this year?
  143. Polar infared If
  144. Sea Otter - how much climbing in 2006?
  145. How long to wait after being sick?
  146. accurately estimating kcal using HR
  147. Training Q - MTB vs Road miles
  148. foam grips for racing?
  149. IRC Mibro or Mythos XC
  150. Aftermath Headache
  151. dammit help me loose some weight
  152. attaching RACE NUMBER to bike ???
  153. Dealing with the Gestap...I mean USA Cycling (X-post)
  154. mtb animation movie quite funny
  155. Trigger Shifter or Twist Shifter for racing
  156. training with power meter?
  157. New XTR
  158. Training on an AM or DH/FR bike?
  159. Intervals: how short is too short?
  160. non-energy bar racing/training food
  161. HOW TO: cliff gel shots, gu, gels, etc...
  162. XC racing on the East Coast
  163. Swapping 80mm for 100mm fork?
  164. MTB Race Points System to Award Responsible Riders
  165. Hills
  166. Saturdays "N" Fontana
  167. Trainer Questions
  168. Mid-Atlantic Super Series
  169. Mtn equivalent of Arione saddle
  170. Trek Or Scott?
  171. $399, on-bike power measuring device
  172. Busy Foot
  173. Training with sports drinks and gue?
  174. XC Ride Position ????
  175. Opinions needed if I should get a trainer or not
  176. Affect of cold weather on performance
  177. Polar 725x stolen
  178. Reasonable un-scientific training plan for sport racing.
  179. training on rollers?
  180. Handlebar Length
  181. Rim-drive trainers
  182. Pain on knees and muscle
  183. Need a good training plan, books, websites, DVD's???
  184. HELP on Leg Cramp
  185. Paleo diet
  186. biking shorts rub
  187. I like Sportlegs, but...
  188. Carmichael Training
  189. Optimal weight for FS racing.(beginner)
  190. Lungs or legs - which is slowing you down?
  191. wv and ohio races
  192. Race yourself to shape/Strength training on bike
  193. race training question
  194. indoor trainer scoreboard.... just for kicks
  195. Any of you doing other sports during the "off" season or just the trainer?
  196. training with power-anyone follow this?
  197. should I buy a new crankset? (XTR)
  198. HR monitor functions
  199. Xterra racing anyone?
  200. Get a load of this crap, NORBA IS DEAD!
  201. First look at the new and improved X-Fusion X-Mobile
  202. I'm Slow Again ;-(
  203. specialized epic rear wheel not 100% vertical
  204. Keys to riding faster, longer?
  205. Polar 725x vs CS200cad vs F6
  206. Heart Rate too high
  207. ? about racing rules
  208. riding/training GEAR (shorts) question
  209. Anybody tried these?
  210. Lemurian registration is open!
  211. What about this Excercise bike ?
  212. How many races for you this season?
  213. HR Monitor Training Questions
  214. Working the calves?
  215. Super-D Races!!
  216. Training while sick?
  217. Trainer observations
  218. Sagebrush Safari this year
  219. riding through THICK grass
  220. race bike opinions needed
  221. "Doubles?"
  222. Syllamo's Revenge in Arkansas
  223. Freaking hungry, can't sleep.
  224. Middleburn RS7/RS8 cranks
  225. new mtb or new road bike???????
  226. Bike advice
  227. Back Problems when Racing...HELP
  228. Race music, I mean while you race
  229. riser bar for xc bike?
  230. Jay Winter Challenge
  231. '98 or '01 Truth frame for XC racing?
  232. Snowmass or Mt. Snow?
  233. Fox terralogic vs White Brothers IMV
  234. Who's read both Friel and Morris, Conclusion?
  235. Worried...HR so high
  236. Your Job-Training @ Lunch Hour?
  237. Too much muscle...
  238. Frame material for a all out XC racer?
  239. Stem Length ???
  240. pre 1995 XTR square taper cranks
  241. Lactate Threshold Question
  242. evolution of Racer X frame (duplicate from Titus page)
  243. Fellow asthmatics, got a question...
  244. energy drinks?
  245. Starting to race...
  246. Weekend riding out of San Francisco
  247. gripshifter/trigger combo with XTR V-brakes
  248. Training XML excel spreadsheets?
  249. Pedal Force Group Buy -- Carbon XC HT
  250. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur