XC Racing and Training [Archive] - Page 27 - Mtbr Forums

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  1. Will Sex/Ejaculation Before A Race affect performance?
  2. Granite Bay Race 2 roll call and questions.
  3. Any1 race with a Rohloff ?
  4. Revised Race Update - Hmbcs Race #1 - Postponed
  5. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  6. traning conundrum
  7. Constantly Hungry-
  8. Stem Flip?
  9. Recovering faster?
  10. Seat to Bar drop "Poll"
  11. How many folks are racing a Truth?
  12. Lightest, strongest Wheels - racing and training
  13. Strength training into the racing season?
  14. Counting Coup & Vision Quest
  15. Overtraining question
  16. New Build for XC
  17. Scales for personal weight, anyone
  18. hydration vs. "having to go" question
  19. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  20. How is your training going so far?
  21. Effective Seat Tube Angle
  22. 2007 Platteville Time Trials, XC DH DS
  23. New Frame fit question
  24. Favorite Clif Bar?
  25. Need some motivation?
  26. My KHS XC Team! (56k beware!)
  27. 1 week before the race!
  28. Tall vs short biker
  29. Kurt Kinetic Rock & Roll
  30. Upright trainer vs. recumbent trainer...
  31. My Race Season
  32. Spokes for XC racing
  33. First race and I need hill skill.
  34. training advice...
  35. Cramping Prevention and Cures
  36. define LSD
  37. Racing with Kings?
  38. Leg Length Dicscrepancies
  39. Post-Ride Suppliments
  40. Links to HIT reading?
  41. "leaving a little in the tank"
  42. Training with lack of time
  43. PowerTap set up
  44. weight loss question
  45. Can't get my HR up - why?
  46. Anybody race both XC and DH?
  47. Here is a nice read for the 220-age=
  48. Diet Question
  49. Eliptical Trainer
  50. NMBS #1 Phoenix
  51. FTHR testing, results, and questions
  52. Another what bike to race question
  53. Intense FRO
  54. Knee Pain
  55. Improving Race Starts
  56. Riding with a cold?
  57. recovering from a broken leg.
  58. XC bike setup, upgrades?
  59. structured weight training within cycling program good?
  60. MTB Club Race Team Sponsorship
  61. Polar HR functioning and start sequence
  62. Which HR monitor? Sigma vs Polar
  63. Sonoma student looking for training partner...
  64. links on training methods?
  65. New tires before a race?
  66. Fat Tire Duathlon Series
  67. Firestone Race is now NMBS #2
  68. Ramen noodles --> pre-race?
  69. Which bike?
  70. Eating Before a Ride
  71. downhill faster
  72. Folsom Race #1
  73. Race Tires?
  74. Need to buy 2 heart rate monitors, what to get?
  75. Tax time
  76. Giant Anthem
  77. Tacx Santori Trainer
  78. N00b guide to racing
  79. General Health
  80. Time off during base building?
  81. 1up USA (trakstand ultra) power curves
  82. Advice on Bottom Brackets
  83. is lighter faster?
  84. Sea Otter race/ First race
  85. Exercise bikes?
  86. Fork Choice Revisited
  87. Hammer Nutrition
  88. How often do you use the big cog?
  89. Fox or Reba for racing??
  90. How many hours a week do you train?
  91. Smoked hamstrings on a long climb (?)
  92. Cramps / Spasms
  93. What bike(s) will you race this year?
  94. Polar infared If
  95. Sea Otter - how much climbing in 2006?
  96. How long to wait after being sick?
  97. accurately estimating kcal using HR
  98. Training Q - MTB vs Road miles
  99. foam grips for racing?
  100. IRC Mibro or Mythos XC
  101. Aftermath Headache
  102. dammit help me loose some weight
  103. attaching RACE NUMBER to bike ???
  104. Dealing with the Gestap...I mean USA Cycling (X-post)
  105. mtb animation movie quite funny
  106. Trigger Shifter or Twist Shifter for racing
  107. training with power meter?
  108. New XTR
  109. Training on an AM or DH/FR bike?
  110. Intervals: how short is too short?
  111. non-energy bar racing/training food
  112. HOW TO: cliff gel shots, gu, gels, etc...
  113. XC racing on the East Coast
  114. Swapping 80mm for 100mm fork?
  115. MTB Race Points System to Award Responsible Riders
  116. Hills
  117. Saturdays "N" Fontana
  118. Trainer Questions
  119. Mid-Atlantic Super Series
  120. Mtn equivalent of Arione saddle
  121. Trek Or Scott?
  122. $399, on-bike power measuring device
  123. Busy Foot
  124. Training with sports drinks and gue?
  125. XC Ride Position ????
  126. Opinions needed if I should get a trainer or not
  127. Affect of cold weather on performance
  128. Polar 725x stolen
  129. Reasonable un-scientific training plan for sport racing.
  130. training on rollers?
  131. Handlebar Length
  132. Rim-drive trainers
  133. Pain on knees and muscle
  134. Need a good training plan, books, websites, DVD's???
  135. HELP on Leg Cramp
  136. Paleo diet
  137. biking shorts rub
  138. I like Sportlegs, but...
  139. Carmichael Training
  140. Optimal weight for FS racing.(beginner)
  141. Lungs or legs - which is slowing you down?
  142. wv and ohio races
  143. Race yourself to shape/Strength training on bike
  144. race training question
  145. indoor trainer scoreboard.... just for kicks
  146. Any of you doing other sports during the "off" season or just the trainer?
  147. training with power-anyone follow this?
  148. should I buy a new crankset? (XTR)
  149. HR monitor functions
  150. Xterra racing anyone?
  151. Get a load of this crap, NORBA IS DEAD!
  152. First look at the new and improved X-Fusion X-Mobile
  153. I'm Slow Again ;-(
  154. specialized epic rear wheel not 100% vertical
  155. Keys to riding faster, longer?
  156. Polar 725x vs CS200cad vs F6
  157. Heart Rate too high
  158. ? about racing rules
  159. riding/training GEAR (shorts) question
  160. Anybody tried these?
  161. Lemurian registration is open!
  162. What about this Excercise bike ?
  163. How many races for you this season?
  164. HR Monitor Training Questions
  165. Working the calves?
  166. Super-D Races!!
  167. Training while sick?
  168. Trainer observations
  169. Sagebrush Safari this year
  170. riding through THICK grass
  171. race bike opinions needed
  172. "Doubles?"
  173. Syllamo's Revenge in Arkansas
  174. Freaking hungry, can't sleep.
  175. Middleburn RS7/RS8 cranks
  176. new mtb or new road bike???????
  177. Bike advice
  178. Back Problems when Racing...HELP
  179. Race music, I mean while you race
  180. riser bar for xc bike?
  181. Jay Winter Challenge
  182. '98 or '01 Truth frame for XC racing?
  183. Snowmass or Mt. Snow?
  184. Fox terralogic vs White Brothers IMV
  185. Who's read both Friel and Morris, Conclusion?
  186. Worried...HR so high
  187. Your Job-Training @ Lunch Hour?
  188. Too much muscle...
  189. Frame material for a all out XC racer?
  190. Stem Length ???
  191. pre 1995 XTR square taper cranks
  192. Lactate Threshold Question
  193. evolution of Racer X frame (duplicate from Titus page)
  194. Fellow asthmatics, got a question...
  195. energy drinks?
  196. Starting to race...
  197. Weekend riding out of San Francisco
  198. gripshifter/trigger combo with XTR V-brakes
  199. Training XML excel spreadsheets?
  200. Pedal Force Group Buy -- Carbon XC HT
  201. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  202. Interview with Craig Gordon World 24 hr solo champ
  203. Nutrition Books?
  204. Finding XC races...
  205. Anyone finalized their 07 race calendar?
  206. Sickness Question
  207. Nutrition?
  208. Nutrition?
  209. 3 miles in under ten minutes
  210. Two weeks till 53km race ... what can I do now?
  211. ? what to eat race morning
  212. flexibility?
  213. Best bike for Leadville
  214. Worth upgrading my Rockshox Duke
  215. Road/city training tyre
  216. MTB Power Meter Setup
  217. World Cup
  218. How to keep up your energy when training and low cal counting?
  219. Early Bird Racing in California
  220. My first 6hr race this Saturday, a few questions...
  221. Polar rear wheel mount?
  222. hardtail or duallie for short track?
  223. Crank Bros Cobalt Crankset
  224. Another Great HRM Thread
  225. Oregon Racing Info
  226. California XC Series??
  227. Cool training log excel based
  228. Any Ideas?
  229. XC Cross Country race bikes
  230. HT vs FS for expert xc racer?
  231. foot problems
  232. Hill training questions
  233. Tires for SF Bay Area Courses
  234. what drink do you use for training
  235. No base before the race
  236. Expert racers, riding quantity?
  237. 80mm fork?
  238. Indoor training
  239. Max Heart Rate
  240. Sawed off Handle Bars
  241. Maxxis gave us an early christmas present :-)
  242. I T band?
  243. Clips, cages, or platforms???
  244. Leg extension risks.
  245. I need a fit opinion.
  246. NORBA mandatory licensce
  247. Anyone...?
  248. How strict are you about DIET ?
  249. Last Lap...
  250. the days just get longer & longer...