XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. how to train with only one MTB
  2. SPAM Brand New 08 XT Big Ring
  3. Cougar Mountain Classic
  4. 69er frames, XC racing, and smaller sizes
  5. Diet coke + training = cramps
  6. questions about friel plan
  7. Base miles. Better on road or dirt?
  8. Bar ends?
  9. Commute Ride as Training
  10. racing during base periods?
  11. Morris Program coaching??
  12. Training for Pros- Road vs Dirt
  13. Upgrade uncertainty.....
  14. First race in 3 weeks
  15. Training to peak
  16. Noob to XC
  17. Cycling Food Questionnaire - Help me out if you can!
  18. Looking for a mental breakthrough
  19. 2004 New Raleigh Inferno XC, value?
  20. Best trainer for road bike from $150-$200
  21. Recovery Drinks.....late meals......?, Some questions for you guys!!
  22. Is this too much/too little?
  23. Anyone racing a 5" travel bike?
  24. Night to Morning weight loss
  25. A Raceable Bike?
  26. New SID on the shelves?
  27. rigid vs hardtail vs full suspension
  28. Trainer Maintenance Question
  29. Build1, first week: I'm toast
  30. Racing Etiquette
  31. Point to point racing
  32. Western NY race series
  33. Zone 2 effort/overtrained?/wrong zones?
  34. ideas to stay on trainer for more than 1 hr.
  35. Lance racing XC in Texas
  36. Training: XC vs. Road
  37. What does everyone drink right after the race
  38. Movie: Off Road to Athens
  39. junior expert question
  40. New Race Series in NY
  41. supplement suggestions
  42. Training 2peak.com
  43. Optygen
  44. Overtraining
  45. The official Crossfit thread
  46. Take 2-Winter Short Track Kick-off
  47. Lifting - POWER - Colgan's protocols, my legs hurting
  48. Which Friel Book?
  49. Coaching
  50. North Face Challenge, do I stand a chance?
  51. Recovery Drinks
  52. SCRCS Race #1 Chickasabogue Mobile, AL
  53. Training Resources?
  54. sponsorship inquiries
  55. Bar/stem question
  56. Pre Race Line Up Positioning
  57. MSPO question
  58. Olympic games XC race
  59. electronic training program/log
  60. alternate training
  61. newbie needs focus
  62. Stretching?
  63. SSing vs Geared
  64. 2008 Minoura 500LD Trainer?? Any Feedback?
  65. Blackburn Speed Reader
  66. Warming up before a race?
  67. weight training?
  68. What travel are you racing in 2008?
  69. Full Suspension Bikes & Trainers
  70. TRX Suspension Trainer
  71. Start of a race
  72. expert..... jeeeesus
  73. Magura Durin 100mm for sale in classifieds
  74. heart rate zones?
  75. Any Sponsorhouse riders out there?
  76. First race in a long time
  77. Friel's LTHR table, is it skewed?
  78. Anyone else sick?
  79. The sitcom training program
  80. Extensive Southeast Race Schedule
  81. Monitoring Cadence on Trailer/During Intervals
  82. Rollers - how to setup
  83. Training in mountains year round
  84. Platform pedals vs clipless
  85. MTB strength training programs
  86. Morris: Strength Phase question...
  87. Fat tire Classic
  88. Problems while training
  89. Altitude Training
  90. 1up Trainer anyone else?
  91. women's beginner to women's sport
  92. I just couldn't do it
  93. What are the categories and age groups used in XC racing in the usa?
  94. Infinit Nutrition Presents NightTrain 12 HR Race
  95. Contact lenses while racing mountain bikes
  96. Cheap bike gear websites...legit?
  97. Friel Spreadsheet Updated
  98. Question about Polar S725X and intervals
  99. Carbon Frame + Trainer = Any Issues?
  100. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  101. SS Racers...jump off point/losing the gears?
  102. holding back
  103. Giant XTC 1 vs Marin Nail Trail
  104. Running Doubles
  105. XC races Hudson Valley area @ 2008
  106. what the heck...I can't lose the weight!
  107. Has anyone ridden on MaxxLite 310's?
  108. flats during a race with tubless
  109. first seasson racing
  110. Plyometrics for XC racers?
  111. After Exercise Ointment
  112. trainers?
  113. Coggan HR zones
  114. Is Qualification required to move from Sport to Expert?
  115. Looking to get started
  116. Short Track & Cyclocross as winter training
  117. "toughest sport"?
  118. What do you eat?
  119. sport to expert upgrade...
  120. Reading rack for road bike handle bars
  121. Olympic Bikes? - DVD?
  122. Will Stairmaster machine make you a better climber?
  123. Carbon seatpost...difference in comfort?
  124. Protein Powder / Weight Gain
  125. Lap Time Storage
  126. Polar OwnIndex
  127. Hiatal Hernia
  128. Do you train and race on the same bike?
  129. 29er Bike Choice for XC Racing
  130. VO2 Max testing
  131. knee angles in relation to q-factor questions......
  132. Spam Ti race frame for sale
  133. Better than any spinerval DVD
  134. I have a power meter for a short while, how to make the most of it
  135. Bootleg Canyon MTB race in March 2008!
  136. 2008 Winter Short Track Mountain Bike Series
  137. What type of recovery drink do you use?
  138. Frame choice
  139. Jump from beginner to sport
  140. How many races are you planning on in 08'
  141. Polar CS600 Problem
  142. first xc season
  143. New HRM - Need Max HR/LTHR Advice (data inside)
  144. weight lifting and moutian biking
  145. anybody use mucle milk?
  146. new bike for next season
  147. Is a blatant act of Sandbaggery if......
  148. The best winter training???
  149. 1x9 setup for a race rig?
  150. FSA XC 300's - 1800g - ok for racing
  151. Wheelset upgrade for racing
  152. Training Check-In Time!
  153. Swimming
  154. training with very, very limited time
  155. Ever invite people to a race?
  156. Longest trainer session?
  157. Average Cadence
  158. VO2 Test Results
  159. Polar Wireless Cadence Sensor Opinions
  160. Race Bike Setup
  161. Are there restrictions on racing 29ers?
  162. Training without a roadbike or running.
  163. CTS Training Videos
  164. Road Bike for Training?
  165. Doping Sucks, Trust me I Know... (Passion X-Post)
  166. Doh!!! Forgot to turn off my HRM AGAIN!!!
  167. Winter Training Question
  168. which HRM?
  169. How I'm GETTING stronger...
  170. Lynda Wallenfels' training program
  171. Anyone have any good team name ideas?
  172. First race bike: How cheap Can I go?
  173. RPM and LTHR
  174. Base Training. Is this correct?
  175. Hey, anybody know if a racer by the name of
  176. Low MHR and LT
  177. Breathing technique
  178. Anyone road race as well?
  179. energy drinks, etc
  180. Polar power meter
  181. Question about HR Zones
  182. being on a team
  183. The off season is killing me.
  184. Any 26" slick recommendations for use on a trainer?
  185. Question about training hours
  186. looking for others in Laveen Az for group rides
  187. Training to improve aerobic ability
  188. Back strain - recovery time?
  189. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  190. optimal racing position with a riser bar
  191. Mavic SLR or Shimano XTR Wheels
  192. Training Experts: Make Up A Training Program For Me
  193. chronic hamstring pain.
  194. Anybody race a softtail???
  195. Pedals?
  196. Do you guys use jogging as part of your training regiman?
  197. how many hours are you putting in for you base
  198. Frame size for racing?
  199. power training ???
  200. Post your race rigs here
  201. XC Racing What to expect from Beginner Intermediate Classes
  202. Former Smoker Needs Advise
  203. alcohol
  204. Calling all non-weight lifters...Merlin?!?
  205. Critique My Training Plan, Please
  206. does anybody feel guilty for taking a day off?
  207. upright vs. recumbent exercise bike........
  208. Specialized Epic?
  209. Specialized Phenm SL or Fizik Gobi
  210. scott scale or trek 9.9ssl?
  211. Why do you race?
  212. Scale w/split personalities
  213. How much do you think lifting legs helps?
  214. Need to get back in shape after injury
  215. Bars Pros & cons
  216. Anyone using the 1up CPR A-2000 trainer?
  217. Any benefit to running...
  218. New XC wheels or a road bike?
  219. Training Logs
  220. Training plan question
  221. Yeti ASRslc VS Rocky Mountain Element Team
  222. Getting in shape
  223. Tour de Lizard Race
  224. What body part
  225. Garmin Edge 305 Cadence Sensor Problems
  226. beginner/citizen race fees?
  227. Striking a Balance
  228. CTS vs Spinervals?
  229. What to eat before a short race?
  230. Tell me your indoor trainer set-up
  231. The Iceman "EVENT" Video is done!!!!
  232. Gene Hamilton CLiniC! Arizona for Winter !
  233. Faster n Hell race
  234. IT band Friction Symdrome
  235. 29er or 26er for xc racing
  236. injury recovery
  237. 6-hour Endurance race training plan
  238. First race....sugestions?
  239. Salsa Ala Carte for XC racing?
  240. bike weight
  241. Training Advice
  242. HT XC bike for 08
  243. Handlebar Height
  244. Anthem or Trek Top Fuel
  245. Where do I fit weights in to micro cycle?
  246. Remote lockout for Fox RLC?
  247. 29er racers: How much suspension?
  248. 29er SS Race Frame...
  249. criterium tips pls
  250. Bike Suggestions