XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. just bought SPINNER for training
  2. Trainer resistance????
  3. sleep-aids > night before race
  4. Anybody use SponsorHouse.com?
  5. Heart rate while racing
  6. best suspension fork for xc racing?
  7. Best Carbon Fiber Frame for XC Racing?
  8. New 1X9 Rocky Vertex Sc Build!!!
  9. alcohol
  10. running and biking
  11. How accurate? Power output..
  12. "Big Meat" cleat shims
  13. Respiratory Muscle Endurance Training
  14. Clif Bloks
  15. Time to get in Shape?
  16. ??? - %carb \ %fat \ %protein
  17. Spin Class/Reaction Cycling/Stationary Bike?
  18. How important is interval training for XC racing?
  19. Training with a Fixie...
  20. Protein/Recovery Shakes?
  21. week before race, what should i be eating?
  22. Friel Training Plan Question
  23. cranksets
  24. How do I stay in shape on the road?
  25. Back pain stress = camelback???
  26. usacycling $200,000 purse
  27. good race team/club in NE?
  28. Garner Parks and Rec Race on March 11th
  29. approximate relationship between road and mtn race categories....
  30. Endurance phase question-Ashwinearl??
  31. % Rider / % Bike
  32. Hmb
  33. Bike 30 run 10 km.
  34. am i sandbagging?
  35. Discs for Training, Vees for Races?
  36. Will Sex/Ejaculation Before A Race affect performance?
  37. Granite Bay Race 2 roll call and questions.
  38. Any1 race with a Rohloff ?
  39. Revised Race Update - Hmbcs Race #1 - Postponed
  40. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  41. traning conundrum
  42. Constantly Hungry-
  43. Stem Flip?
  44. Recovering faster?
  45. Seat to Bar drop "Poll"
  46. How many folks are racing a Truth?
  47. Lightest, strongest Wheels - racing and training
  48. Strength training into the racing season?
  49. Counting Coup & Vision Quest
  50. Overtraining question
  51. New Build for XC
  52. Scales for personal weight, anyone
  53. hydration vs. "having to go" question
  54. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  55. How is your training going so far?
  56. Effective Seat Tube Angle
  57. 2007 Platteville Time Trials, XC DH DS
  58. New Frame fit question
  59. Favorite Clif Bar?
  60. Need some motivation?
  61. My KHS XC Team! (56k beware!)
  62. 1 week before the race!
  63. Tall vs short biker
  64. Kurt Kinetic Rock & Roll
  65. Upright trainer vs. recumbent trainer...
  66. My Race Season
  67. Spokes for XC racing
  68. First race and I need hill skill.
  69. training advice...
  70. Cramping Prevention and Cures
  71. define LSD
  72. Racing with Kings?
  73. Leg Length Dicscrepancies
  74. Post-Ride Suppliments
  75. Links to HIT reading?
  76. "leaving a little in the tank"
  77. Training with lack of time
  78. PowerTap set up
  79. weight loss question
  80. Can't get my HR up - why?
  81. Anybody race both XC and DH?
  82. Here is a nice read for the 220-age=
  83. Diet Question
  84. Eliptical Trainer
  85. NMBS #1 Phoenix
  86. FTHR testing, results, and questions
  87. Another what bike to race question
  88. Intense FRO
  89. Knee Pain
  90. Improving Race Starts
  91. Riding with a cold?
  92. recovering from a broken leg.
  93. XC bike setup, upgrades?
  94. structured weight training within cycling program good?
  95. MTB Club Race Team Sponsorship
  96. Polar HR functioning and start sequence
  97. Which HR monitor? Sigma vs Polar
  98. Sonoma student looking for training partner...
  99. links on training methods?
  100. New tires before a race?
  101. Fat Tire Duathlon Series
  102. Firestone Race is now NMBS #2
  103. Ramen noodles --> pre-race?
  104. Which bike?
  105. Eating Before a Ride
  106. downhill faster
  107. Folsom Race #1
  108. Race Tires?
  109. Need to buy 2 heart rate monitors, what to get?
  110. Tax time
  111. Giant Anthem
  112. Tacx Santori Trainer
  113. N00b guide to racing
  114. General Health
  115. Time off during base building?
  116. 1up USA (trakstand ultra) power curves
  117. Advice on Bottom Brackets
  118. is lighter faster?
  119. Sea Otter race/ First race
  120. Exercise bikes?
  121. Fork Choice Revisited
  122. Hammer Nutrition
  123. How often do you use the big cog?
  124. Fox or Reba for racing??
  125. How many hours a week do you train?
  126. Smoked hamstrings on a long climb (?)
  127. Cramps / Spasms
  128. What bike(s) will you race this year?
  129. Polar infared If
  130. Sea Otter - how much climbing in 2006?
  131. How long to wait after being sick?
  132. accurately estimating kcal using HR
  133. Training Q - MTB vs Road miles
  134. foam grips for racing?
  135. IRC Mibro or Mythos XC
  136. Aftermath Headache
  137. dammit help me loose some weight
  138. attaching RACE NUMBER to bike ???
  139. Dealing with the Gestap...I mean USA Cycling (X-post)
  140. mtb animation movie quite funny
  141. Trigger Shifter or Twist Shifter for racing
  142. training with power meter?
  143. New XTR
  144. Training on an AM or DH/FR bike?
  145. Intervals: how short is too short?
  146. non-energy bar racing/training food
  147. HOW TO: cliff gel shots, gu, gels, etc...
  148. XC racing on the East Coast
  149. Swapping 80mm for 100mm fork?
  150. MTB Race Points System to Award Responsible Riders
  151. Hills
  152. Saturdays "N" Fontana
  153. Trainer Questions
  154. Mid-Atlantic Super Series
  155. Mtn equivalent of Arione saddle
  156. Trek Or Scott?
  157. $399, on-bike power measuring device
  158. Busy Foot
  159. Training with sports drinks and gue?
  160. XC Ride Position ????
  161. Opinions needed if I should get a trainer or not
  162. Affect of cold weather on performance
  163. Polar 725x stolen
  164. Reasonable un-scientific training plan for sport racing.
  165. training on rollers?
  166. Handlebar Length
  167. Rim-drive trainers
  168. Pain on knees and muscle
  169. Need a good training plan, books, websites, DVD's???
  170. HELP on Leg Cramp
  171. Paleo diet
  172. biking shorts rub
  173. I like Sportlegs, but...
  174. Carmichael Training
  175. Optimal weight for FS racing.(beginner)
  176. Lungs or legs - which is slowing you down?
  177. wv and ohio races
  178. Race yourself to shape/Strength training on bike
  179. race training question
  180. indoor trainer scoreboard.... just for kicks
  181. Any of you doing other sports during the "off" season or just the trainer?
  182. training with power-anyone follow this?
  183. should I buy a new crankset? (XTR)
  184. HR monitor functions
  185. Xterra racing anyone?
  186. Get a load of this crap, NORBA IS DEAD!
  187. First look at the new and improved X-Fusion X-Mobile
  188. I'm Slow Again ;-(
  189. specialized epic rear wheel not 100% vertical
  190. Keys to riding faster, longer?
  191. Polar 725x vs CS200cad vs F6
  192. Heart Rate too high
  193. ? about racing rules
  194. riding/training GEAR (shorts) question
  195. Anybody tried these?
  196. Lemurian registration is open!
  197. What about this Excercise bike ?
  198. How many races for you this season?
  199. HR Monitor Training Questions
  200. Working the calves?
  201. Super-D Races!!
  202. Training while sick?
  203. Trainer observations
  204. Sagebrush Safari this year
  205. riding through THICK grass
  206. race bike opinions needed
  207. "Doubles?"
  208. Syllamo's Revenge in Arkansas
  209. Freaking hungry, can't sleep.
  210. Middleburn RS7/RS8 cranks
  211. new mtb or new road bike???????
  212. Bike advice
  213. Back Problems when Racing...HELP
  214. Race music, I mean while you race
  215. riser bar for xc bike?
  216. Jay Winter Challenge
  217. '98 or '01 Truth frame for XC racing?
  218. Snowmass or Mt. Snow?
  219. Fox terralogic vs White Brothers IMV
  220. Who's read both Friel and Morris, Conclusion?
  221. Worried...HR so high
  222. Your Job-Training @ Lunch Hour?
  223. Too much muscle...
  224. Frame material for a all out XC racer?
  225. Stem Length ???
  226. pre 1995 XTR square taper cranks
  227. Lactate Threshold Question
  228. evolution of Racer X frame (duplicate from Titus page)
  229. Fellow asthmatics, got a question...
  230. energy drinks?
  231. Starting to race...
  232. Weekend riding out of San Francisco
  233. gripshifter/trigger combo with XTR V-brakes
  234. Training XML excel spreadsheets?
  235. Pedal Force Group Buy -- Carbon XC HT
  236. Affordable Race Bike: GF Paragon/X-cal 29er, Giant XTC, GF Big sur
  237. Interview with Craig Gordon World 24 hr solo champ
  238. Nutrition Books?
  239. Finding XC races...
  240. Anyone finalized their 07 race calendar?
  241. Sickness Question
  242. Nutrition?
  243. Nutrition?
  244. 3 miles in under ten minutes
  245. Two weeks till 53km race ... what can I do now?
  246. ? what to eat race morning
  247. flexibility?
  248. Best bike for Leadville
  249. Worth upgrading my Rockshox Duke
  250. Road/city training tyre