XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. Sodium Phosphate experiences?
  2. Endurance training?
  3. Fast Rolling Standard Tires for XC with Stans Sealant
  4. coda brake fluid?
  5. Pinch vs Disc Breaks?
  6. H Blocker
  7. Anyone in China?
  8. Keyesville Classic course Description
  9. Chest Pain
  10. Xc Racers
  11. XC Race Bike
  12. Spinervals X.0
  13. I'm going to die right? (Sea Otter pre-ride question)
  14. I was crap at this but you might kill it
  15. What does it take to become overtrained?
  16. buying supplements? where, which ones?
  17. Stan No Tubes 160 mm disc
  18. Will an inline fluid trainer wear out my Specalized Epic
  19. N.O. Expolde Supplement?
  20. Expert class pacing
  21. A friend made to youtube on or off the bike
  22. Race Advertisement
  23. How does my training plan look?
  24. How long does it take to get OUT of shape?
  25. eating before exercise?
  26. 2007 Sea Otter
  27. Sport or Expert Class?
  28. Mental training
  29. clydes fat or fit
  30. New Sport Racer "in a spot of bother"
  31. mountain states cup
  32. Which trainer would be best for the bikes I have?
  33. Height and weight!
  34. Training Away Asthma?
  35. Nova Nat'l?
  36. Slime Tubes
  37. What type of bike do you race?
  38. Am I the only one this happens to before a hard ride??
  39. just bought SPINNER for training
  40. Trainer resistance????
  41. sleep-aids > night before race
  42. Anybody use SponsorHouse.com?
  43. Heart rate while racing
  44. best suspension fork for xc racing?
  45. Best Carbon Fiber Frame for XC Racing?
  46. New 1X9 Rocky Vertex Sc Build!!!
  47. alcohol
  48. running and biking
  49. How accurate? Power output..
  50. "Big Meat" cleat shims
  51. Respiratory Muscle Endurance Training
  52. Clif Bloks
  53. Time to get in Shape?
  54. ??? - %carb \ %fat \ %protein
  55. Spin Class/Reaction Cycling/Stationary Bike?
  56. How important is interval training for XC racing?
  57. Training with a Fixie...
  58. Protein/Recovery Shakes?
  59. week before race, what should i be eating?
  60. Friel Training Plan Question
  61. cranksets
  62. How do I stay in shape on the road?
  63. Back pain stress = camelback???
  64. usacycling $200,000 purse
  65. good race team/club in NE?
  66. Garner Parks and Rec Race on March 11th
  67. approximate relationship between road and mtn race categories....
  68. Endurance phase question-Ashwinearl??
  69. % Rider / % Bike
  70. Hmb
  71. Bike 30 run 10 km.
  72. am i sandbagging?
  73. Discs for Training, Vees for Races?
  74. Will Sex/Ejaculation Before A Race affect performance?
  75. Granite Bay Race 2 roll call and questions.
  76. Any1 race with a Rohloff ?
  77. Revised Race Update - Hmbcs Race #1 - Postponed
  78. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  79. traning conundrum
  80. Constantly Hungry-
  81. Stem Flip?
  82. Recovering faster?
  83. Seat to Bar drop "Poll"
  84. How many folks are racing a Truth?
  85. Lightest, strongest Wheels - racing and training
  86. Strength training into the racing season?
  87. Counting Coup & Vision Quest
  88. Overtraining question
  89. New Build for XC
  90. Scales for personal weight, anyone
  91. hydration vs. "having to go" question
  92. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  93. How is your training going so far?
  94. Effective Seat Tube Angle
  95. 2007 Platteville Time Trials, XC DH DS
  96. New Frame fit question
  97. Favorite Clif Bar?
  98. Need some motivation?
  99. My KHS XC Team! (56k beware!)
  100. 1 week before the race!
  101. Tall vs short biker
  102. Kurt Kinetic Rock & Roll
  103. Upright trainer vs. recumbent trainer...
  104. My Race Season
  105. Spokes for XC racing
  106. First race and I need hill skill.
  107. training advice...
  108. Cramping Prevention and Cures
  109. define LSD
  110. Racing with Kings?
  111. Leg Length Dicscrepancies
  112. Post-Ride Suppliments
  113. Links to HIT reading?
  114. "leaving a little in the tank"
  115. Training with lack of time
  116. PowerTap set up
  117. weight loss question
  118. Can't get my HR up - why?
  119. Anybody race both XC and DH?
  120. Here is a nice read for the 220-age=
  121. Diet Question
  122. Eliptical Trainer
  123. NMBS #1 Phoenix
  124. FTHR testing, results, and questions
  125. Another what bike to race question
  126. Intense FRO
  127. Knee Pain
  128. Improving Race Starts
  129. Riding with a cold?
  130. recovering from a broken leg.
  131. XC bike setup, upgrades?
  132. structured weight training within cycling program good?
  133. MTB Club Race Team Sponsorship
  134. Polar HR functioning and start sequence
  135. Which HR monitor? Sigma vs Polar
  136. Sonoma student looking for training partner...
  137. links on training methods?
  138. New tires before a race?
  139. Fat Tire Duathlon Series
  140. Firestone Race is now NMBS #2
  141. Ramen noodles --> pre-race?
  142. Which bike?
  143. Eating Before a Ride
  144. downhill faster
  145. Folsom Race #1
  146. Race Tires?
  147. Need to buy 2 heart rate monitors, what to get?
  148. Tax time
  149. Giant Anthem
  150. Tacx Santori Trainer
  151. N00b guide to racing
  152. General Health
  153. Time off during base building?
  154. 1up USA (trakstand ultra) power curves
  155. Advice on Bottom Brackets
  156. is lighter faster?
  157. Sea Otter race/ First race
  158. Exercise bikes?
  159. Fork Choice Revisited
  160. Hammer Nutrition
  161. How often do you use the big cog?
  162. Fox or Reba for racing??
  163. How many hours a week do you train?
  164. Smoked hamstrings on a long climb (?)
  165. Cramps / Spasms
  166. What bike(s) will you race this year?
  167. Polar infared If
  168. Sea Otter - how much climbing in 2006?
  169. How long to wait after being sick?
  170. accurately estimating kcal using HR
  171. Training Q - MTB vs Road miles
  172. foam grips for racing?
  173. IRC Mibro or Mythos XC
  174. Aftermath Headache
  175. dammit help me loose some weight
  176. attaching RACE NUMBER to bike ???
  177. Dealing with the Gestap...I mean USA Cycling (X-post)
  178. mtb animation movie quite funny
  179. Trigger Shifter or Twist Shifter for racing
  180. training with power meter?
  181. New XTR
  182. Training on an AM or DH/FR bike?
  183. Intervals: how short is too short?
  184. non-energy bar racing/training food
  185. HOW TO: cliff gel shots, gu, gels, etc...
  186. XC racing on the East Coast
  187. Swapping 80mm for 100mm fork?
  188. MTB Race Points System to Award Responsible Riders
  189. Hills
  190. Saturdays "N" Fontana
  191. Trainer Questions
  192. Mid-Atlantic Super Series
  193. Mtn equivalent of Arione saddle
  194. Trek Or Scott?
  195. $399, on-bike power measuring device
  196. Busy Foot
  197. Training with sports drinks and gue?
  198. XC Ride Position ????
  199. Opinions needed if I should get a trainer or not
  200. Affect of cold weather on performance
  201. Polar 725x stolen
  202. Reasonable un-scientific training plan for sport racing.
  203. training on rollers?
  204. Handlebar Length
  205. Rim-drive trainers
  206. Pain on knees and muscle
  207. Need a good training plan, books, websites, DVD's???
  208. HELP on Leg Cramp
  209. Paleo diet
  210. biking shorts rub
  211. I like Sportlegs, but...
  212. Carmichael Training
  213. Optimal weight for FS racing.(beginner)
  214. Lungs or legs - which is slowing you down?
  215. wv and ohio races
  216. Race yourself to shape/Strength training on bike
  217. race training question
  218. indoor trainer scoreboard.... just for kicks
  219. Any of you doing other sports during the "off" season or just the trainer?
  220. training with power-anyone follow this?
  221. should I buy a new crankset? (XTR)
  222. HR monitor functions
  223. Xterra racing anyone?
  224. Get a load of this crap, NORBA IS DEAD!
  225. First look at the new and improved X-Fusion X-Mobile
  226. I'm Slow Again ;-(
  227. specialized epic rear wheel not 100% vertical
  228. Keys to riding faster, longer?
  229. Polar 725x vs CS200cad vs F6
  230. Heart Rate too high
  231. ? about racing rules
  232. riding/training GEAR (shorts) question
  233. Anybody tried these?
  234. Lemurian registration is open!
  235. What about this Excercise bike ?
  236. How many races for you this season?
  237. HR Monitor Training Questions
  238. Working the calves?
  239. Super-D Races!!
  240. Training while sick?
  241. Trainer observations
  242. Sagebrush Safari this year
  243. riding through THICK grass
  244. race bike opinions needed
  245. "Doubles?"
  246. Syllamo's Revenge in Arkansas
  247. Freaking hungry, can't sleep.
  248. Middleburn RS7/RS8 cranks
  249. new mtb or new road bike???????
  250. Bike advice