XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. Race Advertisement
  2. How does my training plan look?
  3. How long does it take to get OUT of shape?
  4. eating before exercise?
  5. 2007 Sea Otter
  6. Sport or Expert Class?
  7. Mental training
  8. clydes fat or fit
  9. New Sport Racer "in a spot of bother"
  10. mountain states cup
  11. Which trainer would be best for the bikes I have?
  12. Height and weight!
  13. Training Away Asthma?
  14. Nova Nat'l?
  15. Slime Tubes
  16. What type of bike do you race?
  17. Am I the only one this happens to before a hard ride??
  18. just bought SPINNER for training
  19. Trainer resistance????
  20. sleep-aids > night before race
  21. Anybody use SponsorHouse.com?
  22. Heart rate while racing
  23. best suspension fork for xc racing?
  24. Best Carbon Fiber Frame for XC Racing?
  25. New 1X9 Rocky Vertex Sc Build!!!
  26. alcohol
  27. running and biking
  28. How accurate? Power output..
  29. "Big Meat" cleat shims
  30. Respiratory Muscle Endurance Training
  31. Clif Bloks
  32. Time to get in Shape?
  33. ??? - %carb \ %fat \ %protein
  34. Spin Class/Reaction Cycling/Stationary Bike?
  35. How important is interval training for XC racing?
  36. Training with a Fixie...
  37. Protein/Recovery Shakes?
  38. week before race, what should i be eating?
  39. Friel Training Plan Question
  40. cranksets
  41. How do I stay in shape on the road?
  42. Back pain stress = camelback???
  43. usacycling $200,000 purse
  44. good race team/club in NE?
  45. Garner Parks and Rec Race on March 11th
  46. approximate relationship between road and mtn race categories....
  47. Endurance phase question-Ashwinearl??
  48. % Rider / % Bike
  49. Hmb
  50. Bike 30 run 10 km.
  51. am i sandbagging?
  52. Discs for Training, Vees for Races?
  53. Will Sex/Ejaculation Before A Race affect performance?
  54. Granite Bay Race 2 roll call and questions.
  55. Any1 race with a Rohloff ?
  56. Revised Race Update - Hmbcs Race #1 - Postponed
  57. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  58. traning conundrum
  59. Constantly Hungry-
  60. Stem Flip?
  61. Recovering faster?
  62. Seat to Bar drop "Poll"
  63. How many folks are racing a Truth?
  64. Lightest, strongest Wheels - racing and training
  65. Strength training into the racing season?
  66. Counting Coup & Vision Quest
  67. Overtraining question
  68. New Build for XC
  69. Scales for personal weight, anyone
  70. hydration vs. "having to go" question
  71. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  72. How is your training going so far?
  73. Effective Seat Tube Angle
  74. 2007 Platteville Time Trials, XC DH DS
  75. New Frame fit question
  76. Favorite Clif Bar?
  77. Need some motivation?
  78. My KHS XC Team! (56k beware!)
  79. 1 week before the race!
  80. Tall vs short biker
  81. Kurt Kinetic Rock & Roll
  82. Upright trainer vs. recumbent trainer...
  83. My Race Season
  84. Spokes for XC racing
  85. First race and I need hill skill.
  86. training advice...
  87. Cramping Prevention and Cures
  88. define LSD
  89. Racing with Kings?
  90. Leg Length Dicscrepancies
  91. Post-Ride Suppliments
  92. Links to HIT reading?
  93. "leaving a little in the tank"
  94. Training with lack of time
  95. PowerTap set up
  96. weight loss question
  97. Can't get my HR up - why?
  98. Anybody race both XC and DH?
  99. Here is a nice read for the 220-age=
  100. Diet Question
  101. Eliptical Trainer
  102. NMBS #1 Phoenix
  103. FTHR testing, results, and questions
  104. Another what bike to race question
  105. Intense FRO
  106. Knee Pain
  107. Improving Race Starts
  108. Riding with a cold?
  109. recovering from a broken leg.
  110. XC bike setup, upgrades?
  111. structured weight training within cycling program good?
  112. MTB Club Race Team Sponsorship
  113. Polar HR functioning and start sequence
  114. Which HR monitor? Sigma vs Polar
  115. Sonoma student looking for training partner...
  116. links on training methods?
  117. New tires before a race?
  118. Fat Tire Duathlon Series
  119. Firestone Race is now NMBS #2
  120. Ramen noodles --> pre-race?
  121. Which bike?
  122. Eating Before a Ride
  123. downhill faster
  124. Folsom Race #1
  125. Race Tires?
  126. Need to buy 2 heart rate monitors, what to get?
  127. Tax time
  128. Giant Anthem
  129. Tacx Santori Trainer
  130. N00b guide to racing
  131. General Health
  132. Time off during base building?
  133. 1up USA (trakstand ultra) power curves
  134. Advice on Bottom Brackets
  135. is lighter faster?
  136. Sea Otter race/ First race
  137. Exercise bikes?
  138. Fork Choice Revisited
  139. Hammer Nutrition
  140. How often do you use the big cog?
  141. Fox or Reba for racing??
  142. How many hours a week do you train?
  143. Smoked hamstrings on a long climb (?)
  144. Cramps / Spasms
  145. What bike(s) will you race this year?
  146. Polar infared If
  147. Sea Otter - how much climbing in 2006?
  148. How long to wait after being sick?
  149. accurately estimating kcal using HR
  150. Training Q - MTB vs Road miles
  151. foam grips for racing?
  152. IRC Mibro or Mythos XC
  153. Aftermath Headache
  154. dammit help me loose some weight
  155. attaching RACE NUMBER to bike ???
  156. Dealing with the Gestap...I mean USA Cycling (X-post)
  157. mtb animation movie quite funny
  158. Trigger Shifter or Twist Shifter for racing
  159. training with power meter?
  160. New XTR
  161. Training on an AM or DH/FR bike?
  162. Intervals: how short is too short?
  163. non-energy bar racing/training food
  164. HOW TO: cliff gel shots, gu, gels, etc...
  165. XC racing on the East Coast
  166. Swapping 80mm for 100mm fork?
  167. MTB Race Points System to Award Responsible Riders
  168. Hills
  169. Saturdays "N" Fontana
  170. Trainer Questions
  171. Mid-Atlantic Super Series
  172. Mtn equivalent of Arione saddle
  173. Trek Or Scott?
  174. $399, on-bike power measuring device
  175. Busy Foot
  176. Training with sports drinks and gue?
  177. XC Ride Position ????
  178. Opinions needed if I should get a trainer or not
  179. Affect of cold weather on performance
  180. Polar 725x stolen
  181. Reasonable un-scientific training plan for sport racing.
  182. training on rollers?
  183. Handlebar Length
  184. Rim-drive trainers
  185. Pain on knees and muscle
  186. Need a good training plan, books, websites, DVD's???
  187. HELP on Leg Cramp
  188. Paleo diet
  189. biking shorts rub
  190. I like Sportlegs, but...
  191. Carmichael Training
  192. Optimal weight for FS racing.(beginner)
  193. Lungs or legs - which is slowing you down?
  194. wv and ohio races
  195. Race yourself to shape/Strength training on bike
  196. race training question
  197. indoor trainer scoreboard.... just for kicks
  198. Any of you doing other sports during the "off" season or just the trainer?
  199. training with power-anyone follow this?
  200. should I buy a new crankset? (XTR)
  201. HR monitor functions
  202. Xterra racing anyone?
  203. Get a load of this crap, NORBA IS DEAD!
  204. First look at the new and improved X-Fusion X-Mobile
  205. I'm Slow Again ;-(
  206. specialized epic rear wheel not 100% vertical
  207. Keys to riding faster, longer?
  208. Polar 725x vs CS200cad vs F6
  209. Heart Rate too high
  210. ? about racing rules
  211. riding/training GEAR (shorts) question
  212. Anybody tried these?
  213. Lemurian registration is open!
  214. What about this Excercise bike ?
  215. How many races for you this season?
  216. HR Monitor Training Questions
  217. Working the calves?
  218. Super-D Races!!
  219. Training while sick?
  220. Trainer observations
  221. Sagebrush Safari this year
  222. riding through THICK grass
  223. race bike opinions needed
  224. "Doubles?"
  225. Syllamo's Revenge in Arkansas
  226. Freaking hungry, can't sleep.
  227. Middleburn RS7/RS8 cranks
  228. new mtb or new road bike???????
  229. Bike advice
  230. Back Problems when Racing...HELP
  231. Race music, I mean while you race
  232. riser bar for xc bike?
  233. Jay Winter Challenge
  234. '98 or '01 Truth frame for XC racing?
  235. Snowmass or Mt. Snow?
  236. Fox terralogic vs White Brothers IMV
  237. Who's read both Friel and Morris, Conclusion?
  238. Worried...HR so high
  239. Your Job-Training @ Lunch Hour?
  240. Too much muscle...
  241. Frame material for a all out XC racer?
  242. Stem Length ???
  243. pre 1995 XTR square taper cranks
  244. Lactate Threshold Question
  245. evolution of Racer X frame (duplicate from Titus page)
  246. Fellow asthmatics, got a question...
  247. energy drinks?
  248. Starting to race...
  249. Weekend riding out of San Francisco
  250. gripshifter/trigger combo with XTR V-brakes