XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. Scott scale 10 headset choice
  2. Best XC Racing Bike
  3. Rock Shox SID Team vs Reba Team
  4. protein = smelly cloudy urine?
  5. Fork choice
  6. NMBS: NOVA race--camping?
  7. Road wheels on a mountin bike for training
  8. Category
  9. Cross-training on an Elliptical?
  10. Anyone race a Rocky Mtn Element?
  11. Racing / training with Rolhoff Speedhub how about?
  12. What to train to race faster?
  13. Southridge Question
  14. Spoke Pony Showdown in KC - This Saturday!
  15. Disc Brake Question
  16. Race Announcement
  17. legs feel like lead weights
  18. xc kit upgrade
  19. a few questions from someone thinking about racing
  20. Buffalo Creek Race in May!
  21. Non UST Tubeless Tire Options
  22. Carbon saddle for XC-racing?
  23. Whole grains before a race/ hard ride
  24. I was 1st, I was DFL - GA SS Championship race report
  25. Excercise induced headaches?
  26. Norco Nitro or GT avalanche (racing)
  27. Diabetic Racers
  28. Something I've learnt - check your seat height
  29. How to combat post-ride hunger?
  30. Sodium Phosphate experiences?
  31. Endurance training?
  32. Fast Rolling Standard Tires for XC with Stans Sealant
  33. coda brake fluid?
  34. Pinch vs Disc Breaks?
  35. H Blocker
  36. Anyone in China?
  37. Keyesville Classic course Description
  38. Chest Pain
  39. Xc Racers
  40. XC Race Bike
  41. Spinervals X.0
  42. I'm going to die right? (Sea Otter pre-ride question)
  43. I was crap at this but you might kill it
  44. What does it take to become overtrained?
  45. buying supplements? where, which ones?
  46. Stan No Tubes 160 mm disc
  47. Will an inline fluid trainer wear out my Specalized Epic
  48. N.O. Expolde Supplement?
  49. Expert class pacing
  50. A friend made to youtube on or off the bike
  51. Race Advertisement
  52. How does my training plan look?
  53. How long does it take to get OUT of shape?
  54. eating before exercise?
  55. 2007 Sea Otter
  56. Sport or Expert Class?
  57. Mental training
  58. clydes fat or fit
  59. New Sport Racer "in a spot of bother"
  60. mountain states cup
  61. Which trainer would be best for the bikes I have?
  62. Height and weight!
  63. Training Away Asthma?
  64. Nova Nat'l?
  65. Slime Tubes
  66. What type of bike do you race?
  67. Am I the only one this happens to before a hard ride??
  68. just bought SPINNER for training
  69. Trainer resistance????
  70. sleep-aids > night before race
  71. Anybody use SponsorHouse.com?
  72. Heart rate while racing
  73. best suspension fork for xc racing?
  74. Best Carbon Fiber Frame for XC Racing?
  75. New 1X9 Rocky Vertex Sc Build!!!
  76. alcohol
  77. running and biking
  78. How accurate? Power output..
  79. "Big Meat" cleat shims
  80. Respiratory Muscle Endurance Training
  81. Clif Bloks
  82. Time to get in Shape?
  83. ??? - %carb \ %fat \ %protein
  84. Spin Class/Reaction Cycling/Stationary Bike?
  85. How important is interval training for XC racing?
  86. Training with a Fixie...
  87. Protein/Recovery Shakes?
  88. week before race, what should i be eating?
  89. Friel Training Plan Question
  90. cranksets
  91. How do I stay in shape on the road?
  92. Back pain stress = camelback???
  93. usacycling $200,000 purse
  94. good race team/club in NE?
  95. Garner Parks and Rec Race on March 11th
  96. approximate relationship between road and mtn race categories....
  97. Endurance phase question-Ashwinearl??
  98. % Rider / % Bike
  99. Hmb
  100. Bike 30 run 10 km.
  101. am i sandbagging?
  102. Discs for Training, Vees for Races?
  103. Will Sex/Ejaculation Before A Race affect performance?
  104. Granite Bay Race 2 roll call and questions.
  105. Any1 race with a Rohloff ?
  106. Revised Race Update - Hmbcs Race #1 - Postponed
  107. IMPORTANT RACE UPDATE - HMBCS Race #1 - 02.25.2007
  108. traning conundrum
  109. Constantly Hungry-
  110. Stem Flip?
  111. Recovering faster?
  112. Seat to Bar drop "Poll"
  113. How many folks are racing a Truth?
  114. Lightest, strongest Wheels - racing and training
  115. Strength training into the racing season?
  116. Counting Coup & Vision Quest
  117. Overtraining question
  118. New Build for XC
  119. Scales for personal weight, anyone
  120. hydration vs. "having to go" question
  121. Cannondale choice: '07 Caffeine F1 or '06 Scalpel 1000
  122. How is your training going so far?
  123. Effective Seat Tube Angle
  124. 2007 Platteville Time Trials, XC DH DS
  125. New Frame fit question
  126. Favorite Clif Bar?
  127. Need some motivation?
  128. My KHS XC Team! (56k beware!)
  129. 1 week before the race!
  130. Tall vs short biker
  131. Kurt Kinetic Rock & Roll
  132. Upright trainer vs. recumbent trainer...
  133. My Race Season
  134. Spokes for XC racing
  135. First race and I need hill skill.
  136. training advice...
  137. Cramping Prevention and Cures
  138. define LSD
  139. Racing with Kings?
  140. Leg Length Dicscrepancies
  141. Post-Ride Suppliments
  142. Links to HIT reading?
  143. "leaving a little in the tank"
  144. Training with lack of time
  145. PowerTap set up
  146. weight loss question
  147. Can't get my HR up - why?
  148. Anybody race both XC and DH?
  149. Here is a nice read for the 220-age=
  150. Diet Question
  151. Eliptical Trainer
  152. NMBS #1 Phoenix
  153. FTHR testing, results, and questions
  154. Another what bike to race question
  155. Intense FRO
  156. Knee Pain
  157. Improving Race Starts
  158. Riding with a cold?
  159. recovering from a broken leg.
  160. XC bike setup, upgrades?
  161. structured weight training within cycling program good?
  162. MTB Club Race Team Sponsorship
  163. Polar HR functioning and start sequence
  164. Which HR monitor? Sigma vs Polar
  165. Sonoma student looking for training partner...
  166. links on training methods?
  167. New tires before a race?
  168. Fat Tire Duathlon Series
  169. Firestone Race is now NMBS #2
  170. Ramen noodles --> pre-race?
  171. Which bike?
  172. Eating Before a Ride
  173. downhill faster
  174. Folsom Race #1
  175. Race Tires?
  176. Need to buy 2 heart rate monitors, what to get?
  177. Tax time
  178. Giant Anthem
  179. Tacx Santori Trainer
  180. N00b guide to racing
  181. General Health
  182. Time off during base building?
  183. 1up USA (trakstand ultra) power curves
  184. Advice on Bottom Brackets
  185. is lighter faster?
  186. Sea Otter race/ First race
  187. Exercise bikes?
  188. Fork Choice Revisited
  189. Hammer Nutrition
  190. How often do you use the big cog?
  191. Fox or Reba for racing??
  192. How many hours a week do you train?
  193. Smoked hamstrings on a long climb (?)
  194. Cramps / Spasms
  195. What bike(s) will you race this year?
  196. Polar infared If
  197. Sea Otter - how much climbing in 2006?
  198. How long to wait after being sick?
  199. accurately estimating kcal using HR
  200. Training Q - MTB vs Road miles
  201. foam grips for racing?
  202. IRC Mibro or Mythos XC
  203. Aftermath Headache
  204. dammit help me loose some weight
  205. attaching RACE NUMBER to bike ???
  206. Dealing with the Gestap...I mean USA Cycling (X-post)
  207. mtb animation movie quite funny
  208. Trigger Shifter or Twist Shifter for racing
  209. training with power meter?
  210. New XTR
  211. Training on an AM or DH/FR bike?
  212. Intervals: how short is too short?
  213. non-energy bar racing/training food
  214. HOW TO: cliff gel shots, gu, gels, etc...
  215. XC racing on the East Coast
  216. Swapping 80mm for 100mm fork?
  217. MTB Race Points System to Award Responsible Riders
  218. Hills
  219. Saturdays "N" Fontana
  220. Trainer Questions
  221. Mid-Atlantic Super Series
  222. Mtn equivalent of Arione saddle
  223. Trek Or Scott?
  224. $399, on-bike power measuring device
  225. Busy Foot
  226. Training with sports drinks and gue?
  227. XC Ride Position ????
  228. Opinions needed if I should get a trainer or not
  229. Affect of cold weather on performance
  230. Polar 725x stolen
  231. Reasonable un-scientific training plan for sport racing.
  232. training on rollers?
  233. Handlebar Length
  234. Rim-drive trainers
  235. Pain on knees and muscle
  236. Need a good training plan, books, websites, DVD's???
  237. HELP on Leg Cramp
  238. Paleo diet
  239. biking shorts rub
  240. I like Sportlegs, but...
  241. Carmichael Training
  242. Optimal weight for FS racing.(beginner)
  243. Lungs or legs - which is slowing you down?
  244. wv and ohio races
  245. Race yourself to shape/Strength training on bike
  246. race training question
  247. indoor trainer scoreboard.... just for kicks
  248. Any of you doing other sports during the "off" season or just the trainer?
  249. training with power-anyone follow this?
  250. should I buy a new crankset? (XTR)