XC Racing and Training [Archive] - Page 27 - Forums - Mtbr.com

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  1. help with element sizing
  2. really tired after riding
  3. i really hope i dont break my bike
  4. Training tips
  5. Sport Legs while training?
  6. Looking for a new HT for racing
  7. Help! - Out of Control Bonking
  8. Racing Singlespeed
  9. Mud Tire
  10. R.I.P. SeanL
  11. Sprint Training
  12. Part road/off road race - need help with bike setup
  13. anyone racing a kona or Norco FS?
  14. WTF is up with Craigs look
  15. XC race this weekend: Northern colorado Sept 8,9
  16. Cathedral Pines race on Oct. 21st, Suffolk County...
  17. Back pain solution I found.
  18. plantar fascitis?
  19. Post Season rest period and base duration?
  20. school racing
  21. Which to train for first - aerobic capacity or endurance?
  22. Year Round Training?
  23. Got Wasted and I think I broke my heel!
  24. 2007 UCI Mountain Bike World Championships...
  25. Tips on relaxing
  26. Lab-determined vs. "effective" LT?
  27. X Post-Rider for 24HOA Laguna Seca
  28. Cramping revisited again………
  29. Morning HRM
  30. Road bikes are awesome
  31. Is this a good bike for......
  32. Race Report: NBB CX #2 (Warning CX content)
  33. fast tire question
  34. Download Training Spreadsheet *updated*
  35. Tom Danielson returns to his rootz
  36. Super D
  37. Heart Rate Differences vs. Competition
  38. FS Crime and HT Punishment. Race report
  39. Stem Length, Handlebar Length HELP!!
  40. Anyyone else get a "Hangover" from Sportlegs?
  41. FS- worth it?
  42. What's a sandbagger to do?
  43. Chequamegon is soon. First timer here. Any tips?
  44. how come racing turns me into a...
  45. i have Q'S about mtb racing?????????
  46. barends?
  47. weight loss
  48. Incycle cross country challenge
  49. Pedalling efficiency & weight bias ?
  50. How many here also jog/run?
  51. heres a problem
  52. Season results update
  53. Single Speed Gearing for Iceman Cometh course
  54. Keystone course map
  55. Cranky Monkey, Quantico.....Advice Pls
  56. Mt. Sac Fat tire classic
  57. XC Bike Geometry
  58. Early Morning Intervals
  59. Pua's Training Tips on YouTube
  60. Cobalt cranks- bad call?
  61. speed difference between wet and dry
  62. "Cursed at Eldora" 2 flats and hamstring cramps
  63. I live 13 miles from the nearest trail - should I ride or drive?
  64. Laurel Classic Moutain Bike Race- Pennsylvania
  65. mountain states cup results _ when?
  66. Race calendar
  67. Anyone race 29 HT and 26 FS?
  68. Ellsworth Truth for Trade
  69. My first race, do I dare?
  70. Is the 130mm stem in XC obsolete?
  71. The Genetic Factor
  72. best bike
  73. DYI Electrolite mix ?
  74. foot position for spinning
  75. Alternative training for an injured cyclist?
  76. bent frame ... what to do?
  77. Is Dave Morris still coaching?
  78. 26"/29" Which suits what power profile?
  79. Manitou R-Seven Platinum vs. Marzocchi XC-700
  80. Kula's Overall Suitability
  81. Off Road Triathlon
  82. 26" vs 29" bikes at the races which does better?
  83. Worth building up? - Old Klein Attitude Race frame
  84. What happened to Liam Killeen?
  85. Training on an Empty Stomach
  86. Alternative to Friel ?
  87. Looking to ride in Western Montana this week!
  88. Is this normal? Any fix? (severe leg cramping)
  89. I'm a cyclist many says that i need to have a training program.what program ill make
  90. give me a training program for mountain bikeng
  91. Friel Training Spreadsheet Requests
  92. Klein Attitude vs Yeti Arc frame only
  93. XC forum?
  94. the biggest difference ever in bike handling
  95. First race tomorrow, last minute suggestions?
  96. performance from cinnamon or pomegranate?
  97. OT: Tailwind disbands; pulls plug on Discovery team...
  98. 31.8 vs 25.4 handlebar
  99. I'm looking for a wide, flat one
  100. Max HR Shot through the roof. Good or bad?
  101. Getting Back Into XC
  102. Tires?
  103. Trek 6700 HT frame for race?
  104. Getting Started Training?
  105. handlebar position
  106. Which frame? Kona, Giant, or Specialized?
  107. A Sport Racers Weekly Schedule, Courtesy of Friel.
  108. Titus Moto-Lite vs. Racer-X?
  109. Sport and Expert Training Schedules
  110. Ahhh...platforms again (not against beaters).
  111. Am I Sandbagging or just killing myself?
  112. USA Cycling (NORBA) Elections! Vote Now for me!
  113. Tips for first race?
  114. Butte 100, My first DNF......
  115. 24 Hour Race at Seven Springs, PA
  116. When to move to sport...
  117. First Race > Back Ache...
  118. help -- norcal race bike under $2000
  119. National Series MTB
  120. Power meters and MTB racing
  121. What Rotors for my Race Wheels?
  122. SPD vs. Egg Beaters. Cast your votes!
  123. Wow do I need help(mostly with mud tires)
  124. 1 x 9 XC set-up
  125. Which 31.8 flat handle bar is the best?
  126. I didn't think weight mattered *this* little
  127. Ore to Shore
  128. Class dilemma
  129. is this a good racing bike?
  130. specialized rockhopper comp disc
  131. Snowmass Course?
  132. Intervals term
  133. training how early and what kind?
  134. race bike
  135. SPAM: Yeti Asr-SL Frame for sale
  136. specialized rockhopper disc comp
  137. Race Schedule
  138. Nutrition / Recipes
  139. I'm tired of mud!: Race report
  140. So am I screwed?
  141. Decreased Heart Rate Max.
  142. Do I need interval training?
  143. Crankset Length for Short Riders....
  144. Training - When is it too much?
  145. New Paduano Ti XC race rig
  146. Tips for technical sections
  147. what shorts to wear on long rides
  148. Diary of an uninetnded masochist: ORAMM race rept
  149. Race Expert or Sport?
  150. 2 rings or 3 rings?
  151. riding position
  152. Legitimate "strategy" or not
  153. Mac compatible HRM/Power meter?
  154. Leg cramp problems
  155. 6 weeks to use for training
  156. Help Me Pick A Trainer
  157. Help me gauge my first race performance
  158. I am finally giving in. My diet is affecting my riding.
  159. Mt. Snow Debriefing
  160. Paluma Push - 2007 (North Australia)
  161. How to break into racing?
  162. Race Promoters HELP!!!
  163. Sweet XC Manuvers
  164. NAC supplement?
  165. Sport-Expert riders-what's your week like prior to race?
  166. Where are the race reports. Here one.
  167. hydration + gels - what do you use?
  168. Best XC Race Hardtail Frame for under $1000
  169. What does "training" mean to you?
  170. Downieville Classic 2007 (The Baja 1000 of XC)
  171. Which Bike??
  172. Type of XC race course in your State?
  173. Florida XC “racing only” tire choices
  174. Race report: Suamico Reforestation Ramble
  175. About Power Meters
  176. Anniston SERC finale race report: It ain't over till ...
  177. alternative to situps
  178. Downieville Race Report
  179. Reba Race or SID Race
  180. Training Advice For Non-Race Long Ride
  181. Zone Training: Use LT Threshold or Max HR
  182. missing a workout
  183. Broken chains...
  184. mental aspect
  185. Heat!! How much does it affect you?
  186. For those of you that wear perscription glasses...
  187. "coming down" off a ride
  188. MTB Coaches
  189. Dead Legs! Help!
  190. red line heat rate
  191. Anyone race SS at college races?
  192. Blind in one eye?
  193. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  194. First Race
  195. Noob racer needs some help (various issues)
  196. Recommended fs frame in the $500 range?
  197. Carrying a watter bottle
  198. Racing 5 days before a priority race?
  199. Eggbeater Problem HELP
  200. Help for a noob
  201. Carters Lake GSC race report: A sobering experience
  202. XC Wheels?
  203. Help With '06 FSRXC Build
  204. Accelerade...free
  205. XC Race rig....which one
  206. Bohart Bash, Bozeman, MT 7/7/07
  207. How Does Your First Lap Go?
  208. How Does Your First Lap Go?
  209. First race coming up - preparation advice?
  210. Race Report: What's wrong with you kids? (long)
  211. Sorry, double post, ignore
  212. contact lenses coming out during race
  213. Atten: Downieville Classic Racers
  214. F80x reccomendation
  215. Any mountain cycle Zen reviews???
  216. is this a good upgrade?
  217. Mustard soothes cramping?
  218. iPod while racing
  219. Pre-Riding MSC Snowmass this weekend
  220. Singlespeed training
  221. Climbing - can it improve by training on flat road? Go for cadence or force?
  222. Improving Climbing?
  223. xc specific clipless pedal question
  224. Handlebar Ends - Do they work?
  225. im thinking of starting XC
  226. Rapture in Misery - Aug 18th - Prepare now!!!
  227. Noobie...what stuff should I put on my bike?
  228. The race that wasn’t – Clemson SERC race rept
  229. Water bottles or Camelbak for 16mile XC race?
  230. Clemson SERC race report: Big ring anybody?
  231. Decent power?
  232. Bad crash at Big Bear shootout
  233. Something I should not do.
  234. weighted vest
  235. 170km 2 days race ? How to train well ?
  236. Motivation Trouble
  237. Am I sandbagging?
  238. Hardtails and Pro Women
  239. tubeless or tubes
  240. Slime Filled Tubes- Worth the Weight?
  241. Testing, Testing? Training Dork Content (Enduro X-Post)
  242. Mt. Snow course description
  243. How to relieve tense muscles during the summer
  244. Chased by the ghost rider - Cowbell Challenge race rept
  245. NIcolai Saturn TCC
  246. Simple Electrolyte Replacements?
  247. Are those that crosstrain faster?
  248. Training with a HR monitor
  249. Left knee sticks out while pedaling
  250. How do you guys carry stuff while racing?